the underactive thyroid sarah myhill

A practical guide to identifying whether your thyroid is running slow, what might be causing this and how to reverse the problem through diet, lifestyle measures and natural glandulars where necessary, drawing on Dr Myhill's 30+ years in clinical practice specialising in fatigue, a major indicator or a hypothyroidism

Objev podobné jako The Underactive Thyroid - Sarah Myhill

Energy as a foundation of good health—how we can get it and keep itWhether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.

Objev podobné jako The Energy Equation - Craig Robinson, Sarah Myhill

The third, completely revised and updated, edition of the ultimate guide to energy – how we get it and how we spend it – for all patients with chronic fatigue syndrome, myalgic encephalitis and long COVID.Since the first edition of this book appeared, mainstream medicine has come up with nothing new that will help patients with chronic fatigue despite the recognition of long COVID – symptom-suppressing painkillers and antidepressants remain the mainstay. In the seven years since the second edition was published both new research and new clinical findings have meanwhile thrown increasing weight behind Dr Sarah Myhill’s approach that focuses on the body’s energy delivery systems and its energy use.In this third edition, Dr Myhill, now supported by expert patient Craig Robinson, has completely revised and updated her practical guidance on how to improve the former with diet, supplements and other lifestyle measures and how to address energy wastage through traditional approaches including methylene blue, DMSO and photodynamic therapy, and how to re-program the immune system with micro-immunotherapy.Following continued harassment by the UK’s General Medical Council, Dr Myhill has de-registered and through this third edition we are beneficiaries of the fruits of that change as her focus is evermore ... Unknown localization key: "more"

Objev podobné jako Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION - Craig Robinson, Sarah Myhill

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Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.

Objev podobné jako The PK Cookbook - Craig Robinson, Sarah Myhill

"If you only buy one book from the whole field, this should be it."—Paradigm ExplorerDr Sarah Myhill’s 2nd Edition comprehensive guide to health care for health practitioners and motivated patients alikeArmed with this knowledge, wellness and an optimal health-span should be within our grasp and the grasp of all those we care for. Easy to follow, logical and evidence based, Dr Myhill shows how, if we can get the basics right, disease specific benefits will follow. She does not pretend it’s easy but the incentives are undeniable. A range of case histories – organized by body system to match earlier chapters - show how to apply the theory in this book to ourselves and to those we care for, personally and/or professionally. Using principally the PK diet, vitamin C, iodine, sleep and exercise, plus Dr Myhill’s ‘Groundhog regimes’ (so called because they require constant repetition), ecological medicine can be available to all both practically and affordably. Just do it! Changes for the second edition include:all new chapter 21 (PK diet)all new chapter 32 (iodine)all new chapter 40 (ophthalmology/eyes)greatly expanded chapter 48 (dermatology/skin) with addition of eczema, psoriasis, insect bites/anaphylaxis, infectious rashes and vasculitissignificantly revised chapter 21 (vitamin C)important new information ... Unknown localization key: "more"

Objev podobné jako Ecological Medicine Second Edition - Craig Robinson, Sarah Myhill

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, chronic inflammation, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which ... Unknown localization key: "more"

Objev podobné jako The Adrenal Thyroid Revolution - Aviva Romm

Do you ever wish you could skip the week leading up to your period? So many of us feel like we’re riding a premenstrual roller coaster every month and, as women, we’ve learned to accept it – until now.In this transformative book, award-winning researcher Dr Sarah Hill explains why during the luteal phase – the second half of our cycle – we feel emotional, bloated, tired, anxious and even depressed, and, most importantly, what we can do to avoid experiencing the same crash every month.Drawing on the very latest research, you’ll find out how to:· Sidestep PMS ‘cravings’ by eating more – you burn up to 11% extra calories in the luteal phase!· Exercise in a way that’s invigorating instead of draining· Understand your sex drive and why it changes across the month· Navigate motivational and energy dips without added stress· Use anti-inflammatory foods to ease PMSProviding you with a science-backed roadmap to understanding PMS and the more severe form, PMDD, this book will empower you to finally take control and feel at your best whether you have your period or not.

Objev podobné jako The Period Brain - Dr. Sarah Myhill

A beautifully illustrated guide to pre and post-birth care of the infant (and mother) according to the principles of building physical, mental and emotional resilience based on Dr Myhill's long experience as a general practitioner and her finding that a paleo-ketogenic diet and key, sustainable lifestyle interventions will ensure long-term health.

Objev podobné jako Green Mother - Sarah Myhill, Michelle McCullagh

Dr Myhill brings together her years of experience in ecological medicine to provide a person-centred, sustainable alternative to conventional medicine's focus on individual symptoms and unsustainable poly-pharmacy. She empowers her readers to take charge of their own health.

Objev podobné jako Sustainable Medicine - Sarah Myhill

Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body's natural mechanisms for balancing blood sugar is the key.

Objev podobné jako Prevent and Cure Diabetes - Craig Robinson, Sarah Myhill

A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably.

Objev podobné jako Paleo-Ketogenic: The Why and the How - Craig Robinson, Sarah Myhill

Research now shows that our big killers, from cancers and coronaries to dementias and diabetes, are infection-drive. The Infection Game shows us how we can maximise our defences and martial our weapons so that we are ready to defeat the infectious organisms we encounter every day and in epidemic situations.

Objev podobné jako The Infection Game - Craig Robinson, Sarah Myhill

''Smart, sexy, and always romantic'' Julia Quinn, Sunday Times bestselling author of the Bridgerton series''Fabulous'' Eloisa James''For a smart, witty and passionate historical romance, I recommend anything by Sarah MacLean'' Lisa KleypasThe second in Sarah MacLean''s sensational new Scandal & Scoundrels series . . . all the fun and guilty pleasure of celebrity gossip, with a Regency twist! Lonesome Lily turned Scandalous Siren Miss Lillian Harwood has lived much of her life alone in a gilded cage, longing for love and companionship. When an artist offers her pretty promises and begs her to pose for a scandalous portrait, Lily doesn''t hesitate . . . until the lying libertine leaves her in disgrace. With the painting now public, Lily has no choice but to turn to the one man who might save her from ruin. Highland Devil turned Halfhearted Duke The Duke of Warnick loathes all things English, none more so than the aristocracy. It does not matter that the imposing Scotsman has inherited one of the most venerable dukedoms in Britain - he wants nothing to do with it, especially when he discovers that the unwanted title comes with a troublesome ward, one who is far too old and far ... Unknown localization key: "more"

Objev podobné jako A Scot in the Dark - Sarah MacLeanová

For readers of Hideous Kinky, Dadland and Bad Blood; the astonishing, beguiling story of Sarah Aspinall’s harum scarum childhood, and a love letter to a woman who defied convention to live a life less ordinary.My Mother attracted unusual people and events to her, and she made things happen….Sarah Aspinall grew up in the glittering wake of her irrepressible mother Audrey. Born into poverty in 1930s Liverpool, Audrey had always known that she was destined for better things and was determined to shape that destiny for herself. From the fading seaside glamour of Southport, to New York and Hollywood, to post-war London and the stately homes of the English aristocracy, Audrey stylishly kicked down every door she encountered, on a ceaseless quest for excitement – and for love.Once Sarah was born, she became Audrey’s companion on her adventures, travelling the world, scraping together an education for herself from the books found in hotels or given to her by strangers, and living on Audrey’s charm as they veered from luxury to poverty – an accessory to her mother’s desperate search for ‘the one’.As Sarah grew older, she realised that theirs was a life hung about with mysteries. Why, for instance, had they ... Unknown localization key: "more"

Objev podobné jako Diamonds at the Lost and Found - Sarah Aspinall

A NEW YORK TIMES BESTSELLERWINNER OF THE NATIONAL BOOK AWARD FOR NONFICTION''A major book that I suspect will come to be considered among the essential memoirs of this vexing decade'' New York Times Book ReviewIn 1961, Sarah M. Broom''s mother Ivory Mae bought a shotgun house in the then-promising neighborhood of New Orleans East and built her world inside of it. It was the height of the Space Race and the neighborhood was home to a major NASA plant - the postwar optimism seemed assured. Widowed, Ivory Mae remarried Sarah''s father Simon Broom; their combined family would eventually number twelve children. But after Simon died, six months after Sarah''s birth, the house would become Ivory Mae''s thirteenth and most unruly child.A book of great ambition, Sarah M. Broom''s The Yellow House tells a hundred years of her family and their relationship to home in a neglected area of one of America''s most mythologized cities. This is the story of a mother''s struggle against a house''s entropy, and that of a prodigal daughter who left home only to reckon with the pull that home exerts, even after the Yellow House was wiped off the map after Hurricane Katrina. The Yellow House ... Unknown localization key: "more"

Objev podobné jako The Yellow House - Sarah M. Broom

At 7.15pm on Sunday August 29th 1819, the village of Ashow, Warwickshire was shook to its core by a young girl''s scream at Dial House Farm. Thirteen-year-old Mary Dormer found her mother, Sarah Dormer''s, slain body lying in Sarah''s bedroom.Sarah''s 21-year-old maidservant, Ms Ann Heytrey was charged, arrested, and imprisoned at the County Town Gaol at Warwick, where she would remain until the following year when she was tried at Warwick Assizes for Sarah''s murder. After being found guilty, Ann was publicly hanged two days after outside of Warwick Gaol, the last woman to be publicly executed at Warwick. After being cut down, her lifeless body was taken to nearby Kenilworth where she was dissected that evening in the back garden of the local Surgeon.This is the first book ever to be dedicated to reinvestigating the truth, of what really happened on that fateful evening which led to a 59-year old woman to be almost decapitated in her own home, and if Ms Heytrey was really guilty of such a crime. David John Eason explores the family''s history, as well as all those involved in the case and trial and the social events of that time, including the massacre at ... Unknown localization key: "more"

Objev podobné jako The Murder of Sarah Dormer and the Trial of Ann Heytrey - David John Eason

Read the Sunday Times bestseller, The Summer Swap, the heart-warming new novel from Sarah Morgan, out now. ‘Another great read from Sarah Morgan … A story of family, friendships and forgiveness and its beautifully written with warm-hearted characters … I loved it’ Reader review ⭐⭐⭐⭐⭐‘The Summer Swap is another great roller coaster of an emotional novel from Sarah Morgan. There is romance, heartbreak and the uncovering of long-held secrets and mistaken assumptions … Difficult to put down!’ Reader review, ⭐⭐⭐⭐⭐* * *It''s never too late to start over again …A summer escapeWhen Cecilia Lapthorne’s 75th birthday celebrations take an unexpected turn, she seeks solace away from the festivities and escapes to Dune Cottage – without telling her family where she’s going.A new friendshipLily Thomas, a struggling artist, has secretly been staying in the unoccupied cottage. When Cecilia discovers Lily during a late-night visit, an unexpected bond forms between the two women.A chance to start over Then Cecilia’s grandson, Todd – and Lily’s unrequited crush – shows up, sending a shockwave through their unlikely friendship. Will it inspire Lily to find the courage to live the life she wants? Can Cecilia finally let go of the past to find a new ... Unknown localization key: "more"

Objev podobné jako The Summer Swap - Sarah Morgan

An instant Sunday Times bestsellerJoin Sarah Beeny on her journey to live more simply and find her forever home...Throughout her life, Sarah Beeny has been obsessed with the idea of home. From her childhood growing up in a countryside cottage to renovating her very first flat in London to restoring a stately home in Yorkshire, she has never been afraid of the hard work needed to turn a house into a home. Now, in her most recent adventure, Sarah and her family have moved to a former dairy farm in Somerset to build the home of their dreams.In The Simple Life, Sarah tells the story of her life, sharing tales and experiences in everything including parenting, property, friendships, nature and the environment, all the way through to her recent cancer diagnosis and treatment. Through it all, Sarah tackles challenges and troubles with signature wit and wisdom, discovering life is never as ''simple'' as you''d like it to be.

Objev podobné jako The Simple Life: How I Found Home - Sarah Beeny

An instant Sunday Times bestsellerJoin Sarah Beeny on her journey to live more simply and find her forever home...Throughout her life, Sarah Beeny has been obsessed with the idea of home. From her childhood growing up in a countryside cottage to renovating her very first flat in London to restoring a stately home in Yorkshire, she has never been afraid of the hard work needed to turn a house into a home. Now, in her most recent adventure, Sarah and her family have moved to a former dairy farm in Somerset to build the home of their dreams. In The Simple Life, Sarah tells the story of her life, sharing tales and experiences in everything including parenting, property, friendships, nature and the environment, all the way through to her recent cancer diagnosis and treatment. Through it all, Sarah tackles challenges and troubles with signature wit and wisdom, discovering life is never as ''simple'' as you''d like it to be.

Objev podobné jako The Simple Life: How I Found Home - Sarah Beeny

''TRULY INSPIRING'' Mail on SundayNow familiar to millions of Gardeners'' World fans as Longmeadow (the home of Nigel & Nellie), this is the story of Monty & Sarah Don''s early days there. The Jewel Garden is the story of the garden that bloomed from the muddy fields around the Dons'' Tudor farmhouse, a perfect metaphor for the Monty and Sarah''s own rise from the ashes of a spectacular commercial failure in the late ''80s .At the same time The Jewel Garden is the story of a creative partnership that has weathered the greatest storm, and a testament to the healing powers of the soil. Monty Don has always been candid about the garden''s role in helping him to pull back from the abyss of depression; The Jewel Garden elaborates on this much further. Written in an optimistic, autobiographical vein, Monty and Sarah''s story is truly an exploration of what it means to be a gardener.

Objev podobné jako The Jewel Garden - Monty Don, Monty Don & Sarah Don, Sarah Don

It was family separation and ''kids in cages'' that drove Sarah Towle to the U.S. southern border. On discovering the many-headed hydra that is the U.S. immigration system - and the heroic determination of those caught under its knee - she could never look away again. Crossing the Line: Finding America in the Borderlands charts Sarah''s journey from outrage to activism to abolition as she exposes, layer by ''broken'' layer, the global deterrence to detention to deportation complex that is failing everyone - save the profiteers and demagogues who benefit from it. Deftly weaving together oral storytelling, history, and memoir, Sarah illustrates how the U.S. has led the retreat from post-WWII commitments to protecting human rights. Yet within the web of normalized cruelty, she finds hope and inspiration in the extraordinary acts of ordinary people who prove, every day, there is a better way. By amplifying their voices and celebrating their efforts, Sarah reveals that we can welcome with dignity those most in need of safety and compassion. In unmasking the real root causes of the so-called ''crisis'' in human migration, she urges us to act before we travel much farther down our current course - one which history will ... Unknown localization key: "more"

Objev podobné jako Crossing the Line - Sarah B. Towle

Discover a heartwarming and uplifting story from bestselling author, Sarah HopeThe first in the Cornish Village series from Sarah Hope!Life could not be busier for Ginny and the team at Wagging Tails. The annual dog show is looming, a crucial event when it comes to fundraising and ensuring the volunteers can continue the brilliant work they do. But their trusted newspaper reporter, who always includes them in his weekly column, is retiring, only to be replaced with a city-slicker named Darryl. And Darryl, as Ginny soon learns, has no interest in articles he deems 'below him'. Not one to take no as an answer, Ginny becomes determined to get him to meet the dogs themselves. One look at their cute faces and they'll worm their way into his heart. But what Ginny doesn't anticipate is that Darryl might be more open-hearted than he seems. And inviting him to the dogs' home might be the best decision she ever made – even if she doesn't realise it at first!Praise for Sarah Hope:'A gorgeous story and one I would definitely recommend. It is light-hearted but with some serious things as well.' ????? Reader Review'A nice easy read that had me hooked. Loved ... Unknown localization key: "more"

Objev podobné jako Wagging Tails in the Cornish Village - Sarah Hope

Pre-order your copy of Sarah Morgan’s new novel The Summer Swap now – coming May 2024!‘The absolute perfect summer read that you need in your life’ Reader review, ⭐⭐⭐⭐⭐‘One of the best Sarah Morgan’s I have read. Absolutely beautiful read’ Reader review, ⭐⭐⭐⭐⭐‘This book was exactly what I needed . . . The Summer Seekers has the perfect plot, with a bit of romance, a bit of quarter-life, mid-life, and later life crisis, a few old secrets, and lots and lots of hope for the future’ Reader review, ⭐⭐⭐⭐⭐‘I loved the story, the characters, everything about it . . . I couldn''t put it down . . . This book is highly highly recommended!!’ Reader review, ⭐⭐⭐⭐⭐* * *Kathleen is eighty years old. After a run-in with an intruder, her daughter wants her to move into a residential home. She’s not having any of it. What she craves – needs – is adventure.Liza is drowning under the daily stress of family life. The last thing she needs is her mother jetting off on a wild holiday, making Liza dream of a solo break of her own.Martha is having a quarter-life crisis. Unemployed, unloved and uninspired, she just can’t get her ... Unknown localization key: "more"

Objev podobné jako The Summer Seekers - Sarah Morgan

INSTANT NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER"An intimate window into the world of American evangelicalism. Fellow exvangelicals will find McCammon’s story both startlingly familiar and immensely clarifying, while those looking in from the outside can find no better introduction to the subculture that has shaped the hopes and fears of millions of Americans." —Kristin Kobes Du Mez, New York Times bestselling author of Jesus and John Wayne The first definitive book that names the growing social movement of people leaving the church: the exvangelicals. Growing up in a deeply evangelical family in the Midwest in the ‘80s and ‘90s, Sarah McCammon was strictly taught to fear God, obey him, and not question the faith. Persistently worried that her gay grandfather would go to hell unless she could reach him, or that her Muslim friend would need to be converted, and that she, too, would go to hell if she did not believe fervently enough, McCammon was a rule-follower and—most of the time—a true believer. But through it all, she was increasingly plagued by fears and deep questions as the belief system she''d been carefully taught clashed with her expanding understanding of the outside world.After spending her early adult life striving ... Unknown localization key: "more"

Objev podobné jako The Exvangelicals - Sarah McCammon

‘Comfort reading at its best, all wrapped up in a tartan ribbon. Sarah Morgan will make your Christmas!’ Veronica Henry* * * * *Join Sarah Morgan this Christmas and treat yourself to this feel-good festive read about mothers and daughters, romance and drama, and Christmastime in Scotland!It’s not what’s under the Christmas tree, but who’s around it that matters most.All Suzanne McBride wants for Christmas is her three daughters happy and at home. But when sisters Posy, Hannah and Beth return to their family home in the Scottish Highlands, old tensions and buried secrets start bubbling to the surface.Suzanne is determined to create the perfect family Christmas, but the McBrides must all face the past and address some home truths before they can celebrate together . . .This Christmas indulge in some me-time and enjoy this uplifting and heart-warming story from international bestseller Sarah Morgan. Full of romance, laughter and sisterly drama, The Christmas Sisters is the perfect book to curl up with this festive season.* * * * *What readers are saying about The Christmas Sisters:‘Perfect to snuggle up with in front of a fire with a mug of hot chocolate’‘Practically perfect in every way!’‘Likeable characters, the dialogue was ... Unknown localization key: "more"

Objev podobné jako The Christmas Sisters - Sarah Morgan

**LONGLISTED FOR THE WOMEN’S PRIZE FOR NON-FICTION 2024**''Enthralling and exuberant ... Here is a wonder-book for word-lovers'' Jeanette Winterson‘A lively, entertaining, and illuminating read. I loved it’ Susie DentWhat do three murderers, Karl Marx''s daughter and a vegetarian vicar have in common?They all helped create the Oxford English Dictionary.The Oxford English Dictionary has long been associated with elite institutions and Victorian men. But the Dictionary didn''t just belong to the experts; it relied on contributions from members of the public. By 1928, its 414,825 entries had been crowdsourced from a surprising and diverse group of people, from astronomers to murderers, naturists, pornographers, suffragists and queer couples.Lexicographer Sarah Ogilvie dives deep into previously untapped archives to tell a people''s history of the OED. Here, she reveals, for the first time, the full story of the making of one of the most famous books in the world - and celebrates the extraordinary efforts of the Dictionary People.** A Financial Times, TLS and Daunt Books Book of the Year 2023 **''Utterly fascinating, entertaining, astonishing and as clever as a box of monkeys ... I completely love it'' Joanna Lumley''Full marks to Sarah Ogilvie... guaranteed to grab those of us obsessed with books, language ... Unknown localization key: "more"

Objev podobné jako The Dictionary People - Sarah Ogilvie

"Beautiful, useful, inspirational" BBC Wildlife Book of the Month"A delight on every page" Evening StandardIn 1664, the horticulturist and diarist John Evelyn wrote Sylva, the first comprehensive study of British trees. It was also the world''s earliest forestry book, and the first book ever published by the Royal Society. Evelyn''s elegant prose has a lot to tell us today, but the world has changed dramatically since his day. Now authors Gabriel Hemery and Sarah Simblet, taking inspiration from the original work, have masterfully created a contemporary version – The New Sylva. The result is a fabulous resource that describes all of the most important species of tree that populate our landscape.Silvologist Gabriel Hemery explains what trees really mean to us culturally, environmentally and economically in the first part of the book. These chapters are followed by forty-four detailed tree portrait sections that describe the history and the features of trees such as oak, elm, beech, hornbeam, willow, fir, pine, juniper, plane, apple and pear. The pages of The New Sylva are brought to life with truly breathtaking artwork from artist and co-author Sarah Simblet, who captures the delicacy, strength and beauty of the trees through the seasons in 200 exquisite ... Unknown localization key: "more"

Objev podobné jako The New Sylva - Sarah Simblet, Gabriel Hemery

A story of friendship to treasure this Christmas . . . From the bestselling author of A DOG CALLED HOMELESS, this is the perfect Christmas gift for fans of Michael Morpurgo, Lauren St John and Sara Pennypacker's PAX. It’s the Christmas holidays and Thea is looking forward to spending them with her father. She can tell him all about her plans to become a writer, and maybe he’ll buy her the typewriter she’s been dreaming of. But when Thea arrives in snowy Norway, everything feels . . . wrong. Her father is as distant as ever and now she has to share him with his new family: his girlfriend Inge and her children. Then Thea makes a surprising discovery. Deep in the snowy woods by the house, is a bear. He’s scared and hungry and he desperately needs Thea’s help. When the town hears about a bear living in the woods, Bear’s life is in even greater danger. Thea needs to show everyone that he’s not dangerous – he’s a good bear – if she’s to save him.A gorgeous Christmas story for readers aged 9+ that will warm your heart and take you on an adventure you will never forget. ... Unknown localization key: "more"

Objev podobné jako The Good Bear - Sarah Lean

College sweethearts meet again years later, in this highly anticipated sequel to the viral TikTok sensation The Cheat Sheet!'Adams dazzles in her latest, a saucy second chance rom-com' Publishers Weekly, STARRED REVIEW ?'The Rule Book did not disappoint. . .Their banter, the quirkiness, the iou he keeps GAHHH. I could keep going on for how much I loved this' ? ? ? ? ?'I knew I would be obsessed with this book, but truly this one blew me away. I swear, Sarah's writing just keeps getting better and better' ? ? ? ? ?'This book was such a fun ride.I loved Derek and Nora's story. It was a joy to see them process through their individual challenges and insecurities, grow, and ultimately reconnect. It was so so sweet.Sarah Adams just keeps getting better!' ? ? ? ? ?'This was by far one of the funniest and exciting sports romance books I've read. I literally loved everything about it' ? ? ? ? ?................................................. Nora Mackenzie's entire career lies in the hands of famous NFL tight end Derek Pender who also happens to be her extremely hot college ex-boyfriend.Nora didn't end things as gracefully as she could have back then, and ... Unknown localization key: "more"

Objev podobné jako The Rule Book - Sarah Adams

''I loved this book.'' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah''s life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast.First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.__________''Probably the best book on living with anxiety that I''ve ever read.'' MARK MANSON, author of The Subtle Art of Not Giving ... Unknown localization key: "more"

Objev podobné jako First, We Make the Beast Beautiful - Sarah Wilson

‘A beautiful, perfect, moving read’ – Cecelia Ahern, author of PS, I Love YouThe outstanding novel from the Carnegie Medal-winning, former Laureate na nÓg Sarah Crossan; thought-provoking and moving, it explores love and family during The Great Hunger.Ireland, 1846. Nell is working as a scullery maid in the kitchen of the Big House. Once she loved school and books and dreaming. But there''s not much choice of work when the land grows food that rots in the earth. Now she is scrubbing, peeling, washing, sweeping for Sir Philip Wicken, the man who owns her home, her family''s land, their crops, everything. His dogs are always well fed, even as famine sets in.Upstairs in the Big House, where Nell is forbidden to enter, is Johnny Browning, newly arrived from England: the young nephew who will one day inherit it all. And as hunger and disease run rampant all around them, a spark of life and hope catches light when Nell and Johnny find each other. This is a love story, and the story of a people being torn apart. This is a powerful and unforgettable novel from the phenomenally talented Sarah Crossan.‘A beautifully written, tightly observed novel’ - The Times''Unmissable'' - ... Unknown localization key: "more"

Objev podobné jako Where the Heart Should Be - Sarah Crossan

Return to the cosy and heart-warming world of The Spellshop in The Enchanted Greenhouse by Sarah Beth Durst, a world brimming with singing flowers, honey cakes and honeyed love. Terlu Perna broke the law because she was lonely. She cast a spell and created a magically sentient spider plant. As punishment, she was turned into a wooden statue and tucked away into an alcove in the Great Library of Alyssium.When Terlu wakes up, she finds herself on a nearly-deserted island full of hundreds of magical greenhouses. The only other human on the island is a grumpy – but surprisingly sweet – gardener. He offers Terlu a place to sleep, clean clothes and freshly baked honey cakes – at least until she’s ready to sail home.But Terlu can’t return and doesn’t want to. And when she learns that the magic that sustains the greenhouses is failing – causing the death of everything within them – Terlu knows she must stay and help. Even if that means breaking the law again. Assisted by the gardener, a sentient rose and a winged cat, Terlu must uncover the spell that will save the island – and possibly also find a fresh chance at love ... Unknown localization key: "more"

Objev podobné jako The Enchanted Greenhouse - Sarah Beth Durst

A puzzling mystery pulls the thieving Fitzglen family back to a shocking crime committed in the time of Catherine the Great in this third instalment of the spellbinding Theatre of Thieves gothic mystery series set in Victorian England.London, 1909. The Fitzglens combine running LondonÂ’s finest theatre with a very profitable side-line in stealing. But while they might be thieves, they still have principles. They never pinch anything their victim couldnÂ’t afford to lose.When a stranger approaches Jack Fitzglen after a performance, claiming that a Fitzglen has committed a grave crime in his village in faraway Russia, Jack knows exactly whoÂ’s to blame: the unpleasant Saintly Simeon, who was chucked out of the family for breaking their code.Simeon has stolen three valuable, and oddly frightening, Stone Heads, the likenesses of children who vanished over a century ago. The Heads were locked away from the world in a remote Russian monastery . . . though whether to protect the priceless sculptures, or to protect the villagers from the Heads themselves, no one can say.Jack joins forces with fellow actor Viola Gilfillan to retrieve the stolen goods and put things right. But as they investigate, peeling the layers of history back to the ... Unknown localization key: "more"

Objev podobné jako The Face Stealer - Sarah Rayne

Return to the cosy and heart-warming world of The Spellshop in The Enchanted Greenhouse by Sarah Beth Durst, a world brimming with singing flowers, honey cakes and honeyed love.Terlu Perna broke the law because she was lonely. She cast a spell and created a magically sentient spider plant.As punishment, she was turned into a wooden statue and tucked away into an alcove in the Great Library of Alyssium.When Terlu wakes up, she finds herself on a nearly-deserted island full of hundreds of magical greenhouses. The only other human on the island is a grumpy - but surprisingly sweet - gardener. He offers Terlu a place to sleep, clean clothes and freshly baked honey cakes - at least until she's ready to sail home.But Terlu can't return and doesn't want to.And when she learns that the magic that sustains the greenhouses is failing - causing the death of everything within them - Terlu knows she must stay and help. Even if that means breaking the law again. Assisted by the gardener, a sentient rose and a winged cat, Terlu must uncover the spell that will save the island - and possibly also find a fresh chance at love and happiness along ... Unknown localization key: "more"

Objev podobné jako The Enchanted Greenhouse - Sarah Beth Durst

"Inspirational" - The Daily Mail"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nicholas HytnerSuffering from information overload, unable to sleep, Sarah Sands, former editor of the BBC''s Today programme, has tried many different strategies to de-stress... only to reject them because, as she says, all too often they threaten to become an exercise in self-absorption.Inspired by the ruins of an ancient Cistercian abbey at the bottom of her Norfolk garden, she begins to research the lives of the monks who once resided there, and realises how much we may have to learn from monasticism.Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire ''the interior silence''. This book is a quest for that hidden knowledge - a pilgrimage to ten monasteries round the world.From a Coptic desert community in Egypt to a retreat in the Japanese mountains, we follow Sands as she ... Unknown localization key: "more"

Objev podobné jako The Interior Silence - Sarah Sands

''Fierce and sensuous.'' Guardian ''Exquisitely crafted.'' Sunday Telegraph ''Astonishing . . . A writer of rare vision and talent.'' Sunday Times From the speed and heat of summer London, to the heathered fells and lowlands of Cumbria with their history of smouldering violence, to an eerily still lake in the Finnish wilderness, Sarah Hall evokes landscapes with extraordinary precision and grace. The characters within these territories are real-life survivors, but whether it''s a frustrated housewife seeking extreme experience or a young woman contemplating the death of her lover, dark devices and desires rise to the surface. And the human body, too - flawed, visceral, and full of emotional conflict - provides a sensuous frame for each unfolding drama.Uniquely disturbing and deeply erotic, this collection confirms Sarah Hall as one of the greatest writers of her generation.

Objev podobné jako The Beautiful Indifference - Sarah Hallová

A powerful and moving tale of family, love and loyalty from the author of the million-copy bestseller THE FLOWERS OF THE FIELD and A FLOWER THAT''S FREE.''A secret from the past casts its shadow across all four generations of the family. This saga completes the Flowers Trilogy that began with million-copy bestseller THE FLOWERS OF THE FIELD followed by A FLOWER THAT''S FREE'' CANDIS MAGAZINEAll families have secrets and many are taken to the grave. But those that aren''t can return with devastating consequences...For Kate Drake, now a great-grandmother, marriage and family brought peace after years of restless uncertainty. Now, watching her own grown-up children, it seems the world is a no less complicated place. Stella, her fiercely independent daughter, and Will, her handsome, self-indulgent son, have challenges of their own to face, while her granddaughter, Evie, is bringing up a son on her own.But when a secret from the past casts its shadow across four generations of the family, a spoiled war veteran gets a second chance, a stubbornly independent woman opens herself to love, and an older one rediscovers it.Praise for Sarah Harrison:''Full of unforgettable people, places and passions'' Woman''s World ''Sarah Harrison shows herself to be more ... Unknown localization key: "more"

Objev podobné jako The Wildflower Path - Sarah Harrison

"If you buy one book this year make sure it''s this one... Enchanting."Daily Mail"This charming book weaves hedgehogs into our hearts, our lives and our national identity."John WitherowA few days after her elderly father is admitted to hospital, Sarah Sands and her grandson find a poorly hedgehog in the garden. They name her Peggy, and her fate becomes a matter of pressing concern.There is something about hedgehogs - homely and yet mysterious, prickly and defenceless, wild and tame - that makes us feel deeply sympathetic to them.Having managed to outlive roads, dogs, strimmers and pesticides, hedgehogs are now an endangered species. For Sarah Sands, our failure to protect them is a symptom of our alienation from the living world.But all is not yet lost. In this charming book, Sands explores the meaning and morals of hedgehogs, and finds, in hedgehog world, a source of deep solace and wisdom.

Objev podobné jako The Hedgehog Diaries - Sarah Sands

"If you buy one book this year make sure it''s this one... Enchanting."Daily Mail"This charming book weaves hedgehogs into our hearts, our lives and our national identity."John WitherowA few days after her elderly father is admitted to hospital, Sarah Sands and her grandson find a poorly hedgehog in the garden. They name her Peggy, and her fate becomes a matter of pressing concern.There is something about hedgehogs - homely and yet mysterious, prickly and defenceless, wild and tame - that makes us feel deeply sympathetic to them.Having managed to outlive roads, dogs, strimmers and pesticides, hedgehogs are now an endangered species. For Sarah Sands, our failure to protect them is a symptom of our alienation from the living world.But all is not yet lost. In this charming book, Sands explores the meaning and morals of hedgehogs, and finds, in hedgehog world, a source of deep solace and wisdom.

Objev podobné jako The Hedgehog Diaries - Sarah Sands

SHORTLISTED FOR THE WOMEN''S PRIZEThis novel from the internationally bestselling author of The Little Stranger, is a brilliant ''page-turning melodrama and a fascinating portrait of London of the verge of great change'' (Guardian)It is 1922, and London is tense. Ex-servicemen are disillusioned, the out-of-work and the hungry are demanding change. And in South London, in a genteel Camberwell villa, a large silent house now bereft of brothers, husband and even servants, life is about to be transformed, as impoverished widow Mrs Wray and her spinster daughter, Frances, are obliged to take in lodgers.For with the arrival of Lilian and Leonard Barber, a modern young couple of the ''clerk class'', the routines of the house will be shaken up in unexpected ways. And as passions mount and frustration gathers, no one can foresee just how far-reaching, and how devastating, the disturbances will be.This is vintage Sarah Waters: beautifully described with excruciating tension, real tenderness, believable characters, and surprises. It is above all a wonderful, compelling story.''You will be hooked within a page . . . At her greatest, Waters transcends genre: the delusions in Affinity (1999), the vulnerability in Fingersmith (2002), the undercurrents of social injustice and the unexplained that underlie ... Unknown localization key: "more"

Objev podobné jako The Paying Guests - Sarah Watersová

Uncover the ghost animals within in this moving and uplifting story about finding help where you need it, from the highly acclaimed author and illustrator of The Hunt for the Nightingale. Nora's mum has good days and bad days, but the bad days are getting worse. It's been just the two of them for always, and they don't need anyone else.When the rainbow-shimmering ghost animals Nora used to see when she was small start to reappear, she's convinced that they hold all the answers. Along with new friend Kwame, Nora follows a glittering ghostly fox, hare, raven and otter on the adventure of a lifetime, helping her to find the strength she needs to help her family. In a heartbreaking and hopeful narrative, Sarah Ann Juckes' stunning novel, illustrated by the award-winning Sharon King-Chai sees a brave young girl face down her ghosts.For fans of The Last Bear and Julia and the Shark. Praise for Hunt for the Nightingale 'Full of hope, beauty & ultimately a healing song to nature' Hannah Gold, author of The Last Bear 'An incredibly moving story of feeling lost and finding your way again' Lisa Thompson, author of Rollercoaster Boy 'Will break your heart and ... Unknown localization key: "more"

Objev podobné jako The Night Animals - Sarah Ann Juckes

**LONGLISTED FOR THE WOMEN’S PRIZE FOR NON-FICTION 2024**‘Unmissable’ Stephen Fry''A delight'' Katherine Rundell‘Illuminating’ Susie Dent''Brilliant'' Philippa Perry''Enthralling'' Jeanette WintersonWhat do three murderers, Karl Marx''s daughter and a vegetarian vicar have in common?They all helped create the Oxford English Dictionary.The Oxford English Dictionary has long been associated with elite institutions and Victorian men. But the Dictionary didn''t just belong to the experts; it relied on contributions from members of the public. By 1928, its 414,825 entries had been crowdsourced from a surprising and diverse group of people, from astronomers to murderers, naturists, pornographers, suffragists and queer couples.Lexicographer Sarah Ogilvie dives deep into previously untapped archives to tell a people''s history of the OED. Here, she reveals, for the first time, the full story of the making of one of the most famous books in the world - and celebrates the extraordinary efforts of the Dictionary People.''An astonishing book'' Sunday Times''Utterly fascinating, entertaining, astonishing and as clever as a box of monkeys ... I completely love it'' Joanna Lumley‘A fascinating and delightful exploration of the Victorian world … Wonderful’ Nicola Shulman, TLS Podcast** A Financial Times, TLS and Daunt Books Book of the Year **

Objev podobné jako The Dictionary People - Sarah Ogilvie

From the bestselling author of The Spellshop comes the mesmerizing second book in the Queens of Renthia epic fantasy trilogy of malevolent nature spirits, a young queen learning as she goes, a mother with unwanted powers, an unsettled kingdom, and family found along the way—available in trade paperback for the first time.Not long ago, Daleina used her strength and skill to prevent the elemental spirits of wood, earth, water, air, fire, and ice from exterminating the human race and assumed the responsibility as Queen of keeping the peace and protected the humans of her land. But now for all her power, if she leaves the world before a new heir is ready, the spirits that inhabit her beloved realm will run wild, destroying her cities and slaughtering her people.Naelin is one such potential heir, but she couldn’t be further removed from the Queen—and she wouldn’t have it any other way. Her world is her two children, her husband, and the remote village tucked deep in the forest that is her home, and that’s all she needs. But when Ven, the Queen’s champion, passes through the village, Naelin’s ambitious husband proudly tells him of his wife’s ability to control spirits—magic that ... Unknown localization key: "more"

Objev podobné jako The Reluctant Queen - Sarah Beth Durst

From Sarah Moss, the Sunday Times bestselling author of Summerwater and Ghost Wall, comes a story about the circumstances and the consequences of isolation.‘A tense page-turner . . . I gulped The Fell down in one sitting’ - Emma Donoghue‘Her work is as close to perfect as a novelist’s can be’ - The TimesAt dusk on a November evening in 2020 a woman slips out of her garden gate and turns up the hill. Kate is in the middle of two weeks of Covid isolation, but she just can’t take it any more – the closeness of the air in her small house, the confinement. And anyway, the moor will be deserted at this time. Nobody need ever know.But Kate’s neighbour Alice sees her leaving and Matt, Kate’s son, soon realizes she’s missing. And Kate, who planned only a quick solitary walk – a breath of open air – falls and badly injures herself. What began as a furtive walk has turned into a mountain-rescue operation . . .Unbearably suspenseful, witty and wise, The Fell asks probing questions about the place the world has become since the first Covid lockdown in March 2020, and the place it was before. This ... Unknown localization key: "more"

Objev podobné jako The Fell - Moss Sarah

A Times Best Historical Fiction Book of the YearA Cosmopolitan Best Book of the Year A History Today Book of the Year''Dunant has made completely her own the story of the Italy''s most infamous ruling family . . . in a way that we can see, hear and smell'' Mark Lawson, Guardian''A stunning tale of power and family . . . In Dunant''s telling of the Borgia story, Lucrezia is not the sluttish power-crazed poisoner of legend . . . her glorious prose makes her version irresistible'' Antonia Senior, The Times''Stuffed with violence, danger and passion'' Daily Mail Conjuring up the past in all its complexity, horror and pleasures, In The Name of the Family confirms Sarah Dunant''s place as the leading novelist of the Renaissance and one of the most acclaimed historical fiction writers of our age.In the Name of the Family - as Blood and Beauty did before - holds up a mirror to a turbulent moment of history, sweeping aside the myths to bring alive the real Borgia family; complicated, brutal, passionate and glorious. Here is a thrilling exploration of the House of Borgia''s doomed years, in the company of a young diplomat named Niccolo Machiavelli.It is ... Unknown localization key: "more"

Objev podobné jako In The Name of the Family - Sarah Dunant

''An excellent and intelligent investigation of the realities of urban living that respond to no design or directive... This is a book about the nature of London itself'' Peter Ackroyd, The TimesA powerful exploration of the seedy side of Victorian London by one of our most promising young historians.In 1887 government inspectors were sent to investigate the Old Nichol, a notorious slum on the boundary of Bethnal Green parish, where almost 6,000 inhabitants were crammed into thirty or so streets of rotting dwellings and where the mortality rate ran at nearly twice that of the rest of Bethnal Green. Among much else they discovered that the decaying 100-year-old houses were some of the most lucrative properties in the capital for their absent slumlords, who included peers of the realm, local politicians and churchmen. The Blackest Streets is set in a turbulent period of London''s history when revolution was in the air. Award-winning historian Sarah Wise skilfully evokes the texture of life at that time, not just for the tenants but for those campaigning for change and others seeking to protect their financial interests. She recovers Old Nichol from the ruins of history and lays bare the social and political conditions ... Unknown localization key: "more"

Objev podobné jako The Blackest Streets - Sarah Wise

Navigate the investment community with confidence to build great companies The CEO's Guide to the Investment Galaxy by Sarah Keohane Williamson provides indispensable insights for business leaders navigating the landscape of the global investment community. Not all shareholders are created equal. Knowing who your shareholders and the other members of the investment community are—and what drives them—is key to your success. Whether you're stepping into a CEO role at an established company or spearheading a promising start-up, this guide demystifies the diverse members of the investment community you will encounter, from pension funds to private equity firms to proxy advisors, and provides practical advice to help attract the shareholders who can support you in building a great company. Williamson draws on her extensive research of and experience with the investment community to deliver actionable strategies for engaging with shareholders and insulating your company from short-term pressures. The book offers a roadmap to effective communication and capital raising, helping you succeed in today's complex business environment—and fortify you against future challenges. Inside the book: Gain insights into the personalities, motivations, and strategies of various investor typesLearn effective communication tactics to manage investor expectationsExplore practical approaches to aligning your business with long-term ... Unknown localization key: "more"

Objev podobné jako The CEO's Guide to the Investment Galaxy - Sarah Keohane Williamson

Discover the healing power of nature in one boy's heartbreaking and hopeful journey back from the wilderness.Bird fact no. 30: a nightingale song is one of the most beautiful sounds on the planet. Ten-year-old Jasper has been waiting all spring for his beloved nightingale to return to his garden and sing. But it's not there, and neither is his sister, Rosie. His parents seem sad and preoccupied, so gathering his courage, his backpack and his treasured Book of Birds, Jasper sets out alone on a walk to find them both. The expedition takes Jasper through town and country, meeting a host of characters who are also searching for lost things. Helping his new friends, Jasper begins to see that he may not find what he is looking for when he reaches the journey's end, but even in the darkest of moments, a nightingale's song can be heard somewhere. A love letter to the natural world, Sarah Ann Juckes' stunning middle grade novel, illustrated by the award-winning Sharon King-Chai will have you turning the last page with tears in your eyes and a heart full of hope. For fans of Pax, Wonder and Wild Child.Praise for The Hunt for the Nightingale: ... Unknown localization key: "more"

Objev podobné jako The Hunt for the Nightingale - Sarah Ann Juckes

Explore the wildwood and uncover the origins of famous--and not so famous--cryptids, ghosts, goblins, and other supernatural creatures and phenomena. For the intrepidly curious comes an essential guide to the cultural origins behind some of your favorite urban legends, superstitions, and ghost stories. Dare to step into the wildwood and traverse the world''s folklore from the comfort of your own home!Sarah J H Powell, author and spooky thrillseeker behind the podcast The Whispering Woods, curates a collection of twenty-one creepy creatures, ghastly ghosts, and paranormal phenomena, including: The Wild Hunt: A group of ghostly or supernatural beings in search of souls to chase and steal away, variations are found throughout European folklore. It is said witnessing a Wild Hunt is an omen of disaster.El Silbón: A legendary figure in the countries of Colombia and Venezuela and known for his eerie whistle. Why is it that whistling at night is such a taboo?The Baubas: An example in a long line of creepy bogeymen intended to scare children into correcting their bad behavior. Werewolves: These creatures appear everywhere, from ancient Mesopotomia to Viking-era Scandinavia. Each chapter provides possible explanations for why these creatures, stories, and superstitions came to be. Just looking for ... Unknown localization key: "more"

Objev podobné jako Tales from the Whispering Woods - Sarah J H Powell

In this sweet, low-spice Regency romance, longtime rivals join forces at a country estate as they investigate the curious goings-on with a large collection of antiques. A perfect read for fans of Poldark, Julie Klassen, and Sarah Eden.Olivia Brannon knows her goals are unconventional. As a young woman in Regency England, her best bet--according to society--is to marry well and secure a steady future for herself. But Olivia has never been interested in convention. She''d prefer to follow in her deceased father''s footsteps and journey to foreign lands in search of rare and valuable antiquities.Eager to make a name for herself in the antiquities world, Olivia jumps at an invitation to join a wealthy widow at the famed Cloverton Hall to evaluate her private antiquities collection. Secrecy of the task is vital, and to conceal her efforts Olivia must pretend to be a house party guest to avoid suspicion and explain her presence.Lucas Avery, whose father was a rival of Olivia''s father, has also arrived at the Cloverton Hall house party, hired by the new master of Cloverton Hall--the widow''s nephew--to appraise the renowned Cloverton Hall collection. When Lucas discovers Olivia masquerading as a party guest while covertly conducting her ... Unknown localization key: "more"

Objev podobné jako The Cloverton Charade - Sarah E. Ladd