the reiki manual penelope quest kathy roberts

Reiki is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to ensure best practice. It can also be used by people who have taken Reiki courses and want more information, or wish to update their skills and work professionally, or simply treat themselves, family and friends informally. The first three sections cover levels Reiki 1, Reiki 2 and Reiki 3. Information is given in an accessible, structured and interactive way to increase understanding, knowledge and experience. The final section of the manual contains reference material specifically for students who wish to become professional practitioners, and for Masters who wish to expand the scope of the training they can offer to their students. This final section also provides the foundation for additional courses or workshops on topics such as health and safety and managing a successful practice.

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When Kate L. Turabian first put her famous guidelines to paper, she could hardly have imagined the world in which today’s students would be conducting research. Yet while the ways in which we research and compose papers may have changed, the fundamentals remain the same: writers need to have a strong research question, construct an evidence-based argument, cite their sources, and structure their work in a logical way. A Manual for Writers of Research Papers, Theses, and Dissertations—also known as “Turabian”—remains one of the most popular books for writers because of its timeless focus on achieving these goals. This new edition filters decades of expertise into modern standards. While previous editions incorporated digital forms of research and writing, this edition goes even further to build information literacy, recognizing that most students will be doing their work largely or entirely online and on screens. Chapters include updated advice on finding, evaluating, and citing a wide range of digital sources and also recognize the evolving use of software for citation management, graphics, and paper format and submission. The ninth edition is fully aligned with the recently released Chicago Manual of Style, 17th edition, as well as with the latest edition of The Craft of Research. Teachers and users of the previous editions will recognize the familiar three-part structure. Part 1 covers every step of the research and writing process, including drafting and revising. Part 2 offers a comprehensive guide to Chicago’s two methods of source citation: notes-bibliography and author-date. Part 3 gets into matters of editorial style and the correct way to present quotations and visual material.  A Manual for Writers also covers an issue familiar to writers of all levels: how to conquer the fear of tackling a major writing project. Through eight decades and millions of copies, A Manual for Writers has helped generations shape their ideas into compelling research papers. This new edition will continue to be the gold standard for college and graduate students in virtually all academic disciplines. Bestselling, trusted, and time-tested advice for writing research papers The best interpretation of Chicago style for higher education students and researchers Definitive, clear, and easy to read, with plenty of examples Shows how to compose a strong research question, construct an evidence-based argument, cite sources, and structure work in a logical way Essential for anyone interested in learning about research Everything any student or teacher needs to know concerning paper writing

Objev podobné jako A Manual for Writers of Research Papers, Theses, and Dissertations, Ninth Edition - Kate L. Turabian

Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki.Reiki is a Japanese energy healing system that can help heal physical, mental and emotional issues, and can also increase intuition and spiritual awareness. Torsten A. Lange describes Reiki as the most amazing discovery of his life - facing bankruptcy and homelessness, he used Reiki to help build a life of meaning and purpose. In this book, Torsten gives a clear and practical introduction to this powerful healing system.You will learn:- the elements of the Reiki system- how to connect to Reiki energy to heal yourself and others- how Reiki can help with relationships, illness, clearing spaces, making life changes and more- how to give a distant healing- the steps to becoming a Reiki practitionerThis book was previously published as Reiki (Hay House Basics series).

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Kniha - 384 stran, anglicky, brožovaná bez přebalu matná The fourth of Julia Quinn's bestselling and beloved Bridgerton novels, now a series created by Shonda Rhimes for Netflix. Welcome to Colin and Penelope's story . . . Everyone knows that Colin Bridgerton is the most charming man in London . . . Penelope Featherington has secretly adored her best friend's brother for . . . well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret . . . and fears she doesn't know him at all. Colin Bridgerton is tired of being thought of as nothing but an empty-headed charmer, tired of the notorious gossip columnist Lady Whistledown, who can't seem to publish an edition without mentioning him. But when Colin returns to London from a trip abroad, he discovers nothing in his life is quite the same - especially Penelope Featherington! The girl who was...

Objev podobné jako Romancing Mr Bridgerton: Inspiration for the Netflix Original Series Bridgerton: Penelope and Colin' (0349429456)

The Man in Lower Ten is written by Mary Roberts Rinehart and was initially published in 1909. Nevertheless, it is still extremely readable today and offers a fascinating glimpse into a period that is nearly a century removed from our own while maintaining a timeless emotional tone. the first detective book to top bestseller charts across the country. Lawrence, an attorney-in-law, gets framed after he wakes up on the wrong side of the bed, in the wrong bed, with the wrong clothing on, and with his suitcase. He was on his way to deliver important documents related to a criminal case. Blakely is aware that he must track down the genuine criminal before being arrested, but regrettably, our hero is not your typical tough-guy hero. The first book ever published by Mary Roberts Rinehart, possibly the best American mystery author of her generation, is The Man in Lower Ten. It moves at breakneck speed while fusing adventure, suspense, terror, and mystery. The Circular Staircase (1908), which more or less popularized the spinster "Had I but Known" style most generally associated with the author, was Mary Roberts Rinehart's (1876-1958) debut book, but it didn't come out between hard covers until the year after.

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Whether you''re an experienced angler or have only just picked up a rod, this is an indispensable reference guide to fishing. The Complete Fishing Manual is your definitive guide to all things fishing, covering everything from strategies and techniques to bait, tackle, and kit. This manual will assist you every step of the way.Within the pages of this manual you''ll find:- Fully illustrated with high-quality photography and illustrations - Information covering fishing techniques in all types of conditions and waters, from freshwater to saltwater- Essential advice on anatomy, behaviour, and habitats - Assistance from the very beginning all the way to the final catch, including getting your licence and reeling in your line- Step by step diagrams on how to prepare your rod for different types of fish - Includes how to fit and use different types of accessories to enhance your chances of catching fish- Diagnostic spreads go from symptom to solution - the manual will answer all of your fishing questions - The world''s best fishing locations and the species you can find there Whether you''re a pro, fly-fishing in the rivers of the UK or a novice figuring out the reel, this manual has all the information you need to plan your next fishing adventure. Vivid illustrations and detailed photographs draw you in, offer essential advice on anatomy, habitat and behaviour. Details of every fishing strategy and technique can be found within these pages, ensuring you are ever-ready. Casting your net further to the north of Italy and beautiful Spain, this book also takes you on a journey through the world''s best fishing destinations, acquainting you with once-in-a-lifetime species found in this region. Complete the series:The Complete Manual series is an exciting, informative and vividly illustrated series of books. With titles such as The Complete Bike Owners Manual, The Complete Sailors Manual, and The Complete Gardener''s Manual, this series offers a beautiful cross-section of titles for keen hobbyists.

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Have the vibrant life you''ve always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We''re all different, and there''s no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine - a system aimed at treating not preventing diseases and disorders - she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a Manual just for women. One where she starts at the very beginning and shares paradigm-shifting advice that details a woman''s needs from birth through her senior years. Dr. Julie believes that when a person''s hormones are balanced, everything changes for the better. And she has proof: from physical to mental to relational transformations - Dr. Taylor has seen it all. This Manual filled with carefully crafted, age-specific guidance was written so that you can see yourself reflected in its pages. No matter what age or stage you''re in, know that you do not have to suffer with symptoms and sickness. The buck stops with you. Your body is your airplane, and you are the pilot. You can function at your best and feel better than ever. Dr. Taylor is providing you with the Manual. Now go live!

Objev podobné jako The Hormone Manual - Julie Taylor

A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats—spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style. With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields. Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process—from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.  The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing. All formats are in full color, with a new tabbed spiral version Easy navigation, with topics divided into numbered sections to help users quickly location the information they need Resources for students on writing and formatting annotated bibliographies, response papers, and other paper types, guidelines on citing course materials, and guidance on writing clearly, precisely, and concisely Dedicated chapter for new users of APA Style covering paper elements and format, including sample papers for both professional authors and student writers New chapter on journal article reporting standards (JARS) that includes updates to reporting standards for quantitative research and the first-ever qualitative and mixed methods reporting standards in APA Style Updated chapter on bias-free language guidelines for writing about people with respect and inclusivity in areas including age, disability, gender, participation in research, racial and ethnic identity, sexual orientation, socioeconomic status, and intersectionality Updated chapter on essential style guidelines for scholarly writing, including punctuation, italics, capitalization, abbreviations, and numbers More than 40 new sample tables and figures Expanded guidance on ethical writing and publishing practices, including how to ensure the appropriate level of citation, avoid plagiarism and self-plagiarism, and navigate the publication process More than 100 new reference examples covering periodicals, books, audiovisual media, social media, webpages and websites, legal resources, and many other document types Guidelines that support accessibility for all users, including simplified reference, in-text citation, and heading formats as well as additional font options

Objev podobné jako Publication Manual (OFFICIAL) 7th Edition of the American Psychological Association - American Psychological Association

A WALL STREET JOURNAL, USA TODAY, AND PUBLISHERS WEEKLY BESTSELLER. The newest official release of the Publication Manual of the American Psychological Association, Seventh Edition includes four different formats-spiral-bound and tabbed, paperback, hardcover, and ebook, all of which are in full color. It is the official source for APA Style. With millions of copies sold worldwide in multiple languages, the Publication Manual of the American Psychological Association, Seventh Edition is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields. Known for its authoritative, easy-to-use reference and citation system, the Publication Manual also offers guidance on choosing the headings, tables, figures, language, and tone that will result in powerful, concise, and elegant scholarly communication. It guides users through the scholarly writing process-from the ethics of authorship to reporting research through publication. The seventh edition is an indispensable resource for students and professionals to achieve excellence in writing and make an impact with their work.  The seventh edition has been thoroughly revised and updated to reflect best practices in scholarly writing and publishing. All formats are in full color, with a new tabbed spiral version Easy navigation, with topics divided into numbered sections to help users quickly location the information they need Resources for students on writing and formatting annotated bibliographies, response papers, and other paper types, guidelines on citing course materials, and guidance on writing clearly, precisely, and concisely Dedicated chapter for new users of APA Style covering paper elements and format, including sample papers for both professional authors and student writers New chapter on journal article reporting standards (JARS) that includes updates to reporting standards for quantitative research and the first-ever qualitative and mixed methods reporting standards in APA Style Updated chapter on bias-free language guidelines for writing about people with respect and inclusivity in areas including age, disability, gender, participation in research, racial and ethnic identity, sexual orientation, socioeconomic status, and intersectionality Updated chapter on essential style guidelines for scholarly writing, including punctuation, italics, capitalization, abbreviations, and numbers More than 4 new sample tables and figures Expanded guidance on ethical writing and publishing practices, including how to ensure the appropriate level of citation, avoid plagiarism and self-plagiarism, and navigate the publication process More than new reference examples covering periodicals, books, audiovisual media, social media, webpages and websites, legal resources, and many other document types Guidelines that support accessibility for all users, including simplified reference, in-text citation, and heading formats as well as additional font options

Objev podobné jako Publication Manual (OFFICIAL) 7th Edition of the American Psychological Association - American Psychological Association

The definitive guide to the development, form, function, and disorders of the human body.The most detailed popular reference book on human anatomy available, this beautiful exploration of the human body is now in its third edition, revised with the latest medical knowledge. Although used by students and healthcare professionals, it is accessible enough for anyone to dip into and enjoy. Guided by Professor Alice Roberts, renowned academic, author, and broadcaster, and groundbreaking 3-D computer-generated illustrations, you will understand the human body as never before, explore human anatomy in incredible detail and clarity, and discover how the body works, how it changes from infancy to old age, and what can go wrong and why.Dive into the pages of this brilliant book on the human body, to discover: - A region-by-region anatomy atlas allows the reader to explore the body up close and almost life size from head to toe.- A functional section then shows how the body works, system by system.- Feature panels and spreads throughout explore fascinating aspects of the human body.- Diseases and disorders section includes easy-to-follow summaries of over 200 health conditions.The Complete Human Body begins with a region-by-region anatomical atlas, containing extra detail on the hands, feet, and major joints. It features a functional section on how the body works, system by system. Finally, the diseases and disorders section includes easy-to-follow summaries of over 200 health conditionsThe 3-D computer-generated illustrations are incredibly detailed, virtually life-size, and based on the 3-D scans of a real human body. But in addition, the book features hundreds of smaller illustrations, diagrams, and the latest medical and microscope imaging. The Complete Human Body is perfect for students and teachers of biology, anatomy, and physiology as well as health professionals.

Objev podobné jako The Complete Human Body - Dr Alice Roberts

The Most Comprehensive Book for the Denim Industry The Denim Manual covers every aspect of the denim industry including history, fabric, design, washes and care. It also explores the technical processes and terms that are unique to the industry, and includes many insider tips and insights. This timeless encyclopedia will immerse you in the world of denim, so you may understand and appreciate its meaning, its history, its value, and the fascinating stories behind it.The most comprehensive Denim book covering history, denim fabric, design, washing and care. A complete collection of denim fabrics, washes, and terms. Easy to understand, with over 700 illustrations and photos.Covers insiders' knowledge and tips to help you become a denim expert. A True Understanding of Denim Denim is a complex and special fabric with a rich historical and cultural heritage. In this comprehensive book, you will discover the meaning and value of denim throughout history and acquire lots of practical knowledge, expertise and terminology in a concise manner.A Complete Collection of Denim Fabric The Denim Manual contains one of the world's most complete denim libraries to show you all the characteristics of the fabric and ways to identify and apply them. With the assistance of experts and industry insiders, the book will guide you through the terminology used in the denim industry. Denim Wash Library Denim is a unique fabric.Its versatility means you can create endless possibilities with the washing process. The Wash Library illustrates and explains dry, wet, chemical and mechanical processes, so you can learn how to produce many different styles, looks and special effects. Rich Visuals We know that readers appreciate visuals, so we've incorporated more than 700 illustrations, photos, charts and diagrams that make learning easy and pleasurable.Raw Denim Cover The fabric used on the cover is a reactive-dyed denim, to prevent unnecessary fading. The white paint of the title represents the effect of white printing on denim pockets. And the edge of the book is foiled with copper inspired by the metal studs used on denim garments.For Denim Lovers The Denim Manual is to address the unique needs of denim lovers. We hope the book will give you a thorough understanding of the denim industry, and guide you through your own denim journey.

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A BRAND NEW uplifting 'Golden Girls Behaving Badly' book club pick from Kate Galley ? Must-read for fans of Maddie Please and Judy Leigh!Two old friends. One unexpected adventure!When, at the age of 71, Gina Knight's husband of four decades left her unexpectedly, she thought her life over. Until she met Dorothy Reed – a woman so full of the joie de vivre you'd think she was 21, not nearly 90. Gina would do anything for Dorothy. So when Dorothy suggests she take on the role of companion for one of Dorothy's old friends, Gina sees no reason to say no. Meredith Harper is a successful writer, living in Provence, and needs help looking after her husband, whose health is deteriorating. But when Gina arrives at the grand chateau, it becomes clear that Dorothy has not given Gina the full story. Because Meredith is also writing her memoirs, and Dorothy wants to know the contents before anyone else. So much so, she's sent Gina to spy. But what secrets is Meredith keeping? And will Gina be able to find out the truth before her cover's blown?Praise for Kate Galley's books:'An uplifting, positive story... Eat Pray Love for the older generation' Judy Leigh'I thoroughly enjoyed this poignant and heartwarming debut!' Fiona Gibson'A glorious romp with a super-sensitive touch' Celia Anderson'A sunny, fun-filled read set in the south of France. Some beautiful descriptions and scene setting. Wonderful to read about older heroines and with their age comes secrets, mysteries and challenges. Highly recommended' Maddie Please'I loved this book! I wouldn't have thought it was a debut novel, it was so well-written. I loved the author's style and also the pace of the story', NetGalley Reviewer, ?????'The perfect holiday read! I'll be looking for more books by Kate Galley in the future', NetGalley Reviewer, ?????'Wonderful story about friendships, second chances, and what ultimately can make life feel worth living', NetGalley Reviewer ?????'Sad, funny and uplifting. I really think we need a sequel to this one!', NetGalley Reviewer'Wonderfully fluent and evocative writing, complemented this beautifully textured, fast-paced, multi-layered storyline... This story was definitely one of a kind', NetGalley Reviewer, ?????'What a brilliant debut novel from Kate Galley', NetGalley Reviewer, ?????'Uplifting and joyous, I didn't want to turn the last page. I can't wait to read more from Kate Galley', NetGalley Reviewer, ?????'Really refreshing... A very enjoyable read', NetGalley Reviewer, ?????'What an utterly adorable book! I was totally invested.... Highly recommended', NetGalley Reviewer, ?????'What a fantastic book!...I didn't want to put down... The ending was perfect and made me cry', NetGalley Reviewer, ?????

Objev podobné jako The Old Girls' Chateau Escape - Kate Galley

Part of the popular Washington Manual® handbook series, The Washington Manual® of Critical Care provides concise, high-yield content that reflects today’s fast-changing advances in the field. Edited by Drs. Marin H. Kollef, Vladimir N. Despotovic, Bryan D. Kraft, Rachel K. McDonald, and Nguyet Nguyen, and written by teams of Washington University residents and faculty, the fourth edition focuses on the essential information you need to know, using a brief, bulleted format, along with numerous figures, tables, algorithms, and images throughout. In one convenient, portable resource, you’ll find complete coverage of bedside diagnosis and management of the most frequently encountered illnesses and problems seen in the ICU—all at your fingertips for quick review and reference. Covers the treatment and management of shock, sepsis, acute episodes of COPD and asthma, myocardial infarctions, organ failure, and other conditions and disorders Provides quick-reference overviews of intubation and catheterization procedures, as well as of common drug side effects and drug-drug interactions Includes new chapters on Emergency Department as the Gateway to the ICU, Post-Cardiac Arrest Management, High Altitude Illness, COVID-19 and Other Viral Pneumonias, Informatics in the Intensive Care Unit, and more, as well as thorough updates throughout Features a wealth of comprehensive, up-to-date tables and algorithms that help guide efficient decision-making Shares the experience and knowledge of Washington University faculty physicians and experts in their fields from the Departments of Medicine, Neurology, Surgery, Obstetrics and Gynecology, and Anesthesiology An ideal reference to meet the daily needs of practicing intensivists, residents, fellows, and critical care nurses The Washington Manual® is a registered mark belonging to Washington University in St. Louis to which international legal protection applies. The mark is used in this publication by Wolters Kluwer Health under license from Washington University. Enrich Your eBook Reading ExperienceRead directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech.

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Concise, portable, and user-friendly, The Washington Manual Hematology and Oncology Subspecialty Consult, 5th Edition, provides quick access to the essential information needed to evaluate a patient on a hematology-oncology subspecialty consult service. Edited by Drs. Brian A. Van Tine and Meagan A. Jacoby, this best-selling manual offers state-of-the-art content, including coverage of new therapies such as CAR T-cell therapy, new anti-cancer drugs, and new biomarkers and therapeutic targets. Ideal for fellows, residents, and medical students rotating on hematology and oncology subspecialty services, the manual is also useful as a first-line resource for advanced practice providers, general internal medicine physicians, Hem/ONC fellows, and other primary care providers. Thoroughly revised to include new therapies such as PD-1 inhibitors for Hodgkin lymphoma, CAR T-cell therapy in NHL and multiple myeloma, gene therapy for sickle cell disease, CAR T-cell therapies and management of CRS and neurotoxicity, and more It presents clinically oriented information like symptoms, signs, and problems in a quick-reference, bulleted list format for easy, everyday reference Shares the knowledge and experience of a new co-editor of the Hematology section, Dr. Meagan Jacoby Provides updated references for additional information on key topics Written by fellows and faculty from the Washington University School of Medicine in St. Louis The Washington Manual® is a registered mark belonging to Washington University in St. Louis to which international legal protection applies. The mark is used in this publication by WoltersKluwer Health under license from Washington University. Enrich your eBook reading experienceRead directly on your preferred device(s),such as computer, tablet, or smartphone. Easily convert to audiobook,powering your content with natural language text-to-speech.

Objev podobné jako The Washington Manual Hematology and Oncology Subspecialty Consult - Brian A. Van Tine

A personal reckoning with grief, doubt, faith and poetry set to one of the most celebrated musical works of the twentieth century, from the award-winning poet and librettist. The story goes like this: on a freezing winter night in 1941, a new piece of chamber music was performed to a crowd of prisoners of war on a three-stringed cello, clarinet, violin and pub piano with sticky keys. It was the premiere of Olivier Messiaen’s Quatuor pour la fin du Temps.Listeners since then have been captivated by the ecstatic music and mythology of Messiaen’s masterpiece. Michael Symmons Roberts’ own lifelong fascination with the Quartet– having chanced upon it in a record shop in his late teens and fallen in love with its title - leads him on a quest to understand its enigmatic power. His fascination – at times frustration – with Messiaen’s vision opens into an exploration of grief, of personal faith and doubt, of the end of time and what may lie beyond it.Interwoven with poetry and wit, this book is an expansive evocation of music, loss, hope and time, seen through the lens of the Quartet's technicolour, apocalyptic vision. Quartet for the End of Time is a moving, intimate and unforgettable book, attentive to ways of listening – in our noisy world – to birdsong, music, poems and radio silence, and to the call and response that we may find.

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Unlock the full potential of your qualitative research projects with this invaluable manual from world-renowned authority Johnny Saldaña. This essential guide delves into the latest advancements in coding, including the integration of AI tools like ChatGPT-4, empowering researchers to enhance their data analysis processes and outcomes.This clearly updated edition offers:· Comprehensive Coverage: Explore over 35 coding methods, complete with datasets, software screenshots, and multidisciplinary academic references.· Global Appeal: Designed for an international readership, with inclusive data and real-world examples.· Practical Guidance: Clear, academically grounded advice that bridges the gap between data generation and analysis, ensuring credibility and trustworthiness.· Modern Relevance: Facilitates both manual and online coding, with detailed insights into CAQDAS and digital data handling.Ideal for students, researchers, and professionals in education, the social sciences, and beyond, this manual with its’ accompanying online resources is your go-to reference for mastering qualitative coding and data analysis in the AI era.

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Discover your perfect balance with a combination of ancient Eastern wisdom and timeless business advice In The Zen of Business: Ancient Wisdom to Help Modern Leaders Lead with Intention, Clarity, and Purpose, transformational speaker and leadership expert Keith Roberts delivers an exhilarating guide to personal growth and professional success that incorporates ancient Buddhist wisdom, including the principles of karma, the Eightfold Path, and other Eastern philosophy mainstays. You'll learn how you can apply this timeless guidance to modern business to increase your profit and impact. Beginning with the concept of Ikigai, a Japanese term that means “a reason for being,” the book moves you through guided exercises and reflective practices that lead you on a journey to uncover your own life's purpose and vision. Inside the book: A collection of Zen tools and techniques you can apply to your business and personal lifeStrategies to cultivate mindfulness, enhance focus, and promote ethical decision-makingA combination of proven, ancient practices with established business techniques Perfect for managers, executives, and other business leaders, The Zen of Business is also a can't-miss resource for entrepreneurs, founders, freelancers, and small business owners seeking balance, success, and happiness in business and in life.

Objev podobné jako The Zen of Business - Keith Edward Roberts III.

It''s never too late to change the habits of a lifetime...Evelyn Pringle isn''t the sort to make rash decisions. Or any decisions, really – she''s always left that sort of thing up to her husband. But he''s been found dead, wearing his best suit, with a diamond ring in his pocket that doesn''t fit her. When Evelyn finds a letter addressed to a woman on the Isle of Wight, she decides to deliver it. By hand.So begins a very unusual holiday, and an adventure no one could have predicted – least of all Evelyn herself. With the help of some unexpected new friends, and a little effort on her part, Evelyn discovers that it''s never too late to have a second chance at life and forge friendships that are well-worth living for.The Second Chance Holiday Club is a heartwarming and funny later-life uplit for fans of Judy Leigh, Hazel Prior and Maddie Please.Praise for The Second Chance Holiday Club: ''An uplifting, positive story... Eat Pray Love for the older generation'' Judy Leigh ''When a coach trip to the Isle of Wight turns out to be utterly life changing... I thoroughly enjoyed this poignant and heartwarming debut!'' Fiona GibsonReaders love Kate Galley''s gorgeous debut!''Sad, funny and uplifting. I really think we need a sequel to this one!'', NetGalley Reviewer''Wonderful story about friendships, second chances, and what ultimately can make life feel worth living'', NetGalley Reviewer *****''Wonderfully fluent and evocative writing, complemented this beautifully textured, fast-paced, multi-layered storyline... This story was definitely one of a kind'', NetGalley Reviewer, *****''What a brilliant debut novel from Kate Galley'', NetGalley Reviewer, *****''Uplifting and joyous, I didn''t want to turn the last page. I can''t wait to read more from Kate Galley'', NetGalley Reviewer, *****''I loved this book! I wouldn''t have thought it was a debut novel, it was so well-written. I loved the author''s style and also the pace of the story'', NetGalley Reviewer, *****''The perfect holiday read! I''ll be looking for more books by Kate Galley in the future'', NetGalley Reviewer, *****''Really refreshing... A very enjoyable read'', NetGalley Reviewer, *****''What an utterly adorable book! I was totally invested.... Highly recommended'', NetGalley Reviewer, *****''What a fantastic book! The Second Chance Holiday Club perfectly weaves humour, mystery and unforgettable characters together in a story I didn''t want to put down... The ending was perfect and made me cry'', NetGalley Reviewer, *****

Objev podobné jako The Second Chance Holiday Club - Kate Galley

All you need to know about the coverstitch sewing machine and the techniques you can achieve using it.Use your coverstitch machine for hemming and finishing garment openings, especially when working with stretch fabrics. Create seams, stitch corners, finish necklines and other raw edges, and make decorative stitches. The coverstitch machine is so versatile!Jam-packed with information, this user-friendly manual equips you with the knowledge and skills to achieve professional results from your coverstitch machine. Clear and comprehensive step-by-step instructions and photographs demonstrate the essential stitches and sewing techniques. Julia also talks you through threading your machine, getting started and adjusting the settings. From stabilizing fabrics and managing bulky seams to caring for your machine, this manual covers it all!? Put your skills into practice to create a simple summer dress, gift bag, table runner, bikini, washbag and more. The troubleshooting section gives you strategies and hints for fixing mistakes.There is a buyerÂ’s guide to different coverstitch machines, to help you select the right model for you.This is the perfect manual to help you get the most out of your coverstitch machine.Â

Objev podobné jako The Coverstitch Technique Manual - Julia Hincks

❄️Discover the healing power of Christmas and community in this charming, feel-good second chance romance, perfect for fans of Sarah Morgan & Milly Johnson❄️***❄️Will love be on the menu this Christmas?❄️The snow-dusted village of Tilldale comes alive at Christmas. Twinkling lights and carol singers make it the perfect setting for laughter, friendship, and the unexpected joys of the festive season.But heartbroken Cath doesn’t feel like she is sparkling. Finding herself falling for Will, a widowed former firefighter with whom she shares a history, Cath had been hoping for their budding romance to bloom. But with Will still caught in the depths of his grief, could this relationship be star-crossed before it even begins …Determined to bring some happiness to herself and to the community, Cath decides to hold a village Christmas lunch, and with a little help from her supper club friends, brings everyone together.But whilst they warm the hearts of their neighbours, can Cath and Will find their way back to each other during the most magical time of the year …?❄️Readers love Caroline Roberts!❄️''A heartwarming story of hope, second chances and starting over. A sublime read!’ ⭐⭐⭐⭐⭐''Brilliant cosy read’ ⭐⭐⭐⭐⭐''A brilliant heartwarming 5 star read I would definitely recommend’ ⭐⭐⭐⭐⭐‘Couldn’t put it down! I loved the sense of community’ ⭐⭐⭐⭐⭐

Objev podobné jako Christmas at The Second Chance Supper Club - Caroline Roberts

Selected as a Doody’s Core Title for 2025! Focusing on must-know information in the broad spectrum of general surgery, The Washington Manual® of Surgery, 9th Edition, provides concise, high-yield content essential for surgical residents, attendings, medical students, and others who provide care for patients with surgical disease. Edited by Drs. Paul E. Wise and Jeffrey A. Blatnik, and written by teams of Washington University residents and faculty, this bestselling manual presents state-of-the-art, comprehensive information in a brief, outline format, along with numerous figures, tables, algorithms, and images throughout. In one convenient, portable resource, you’ll find practical coverage of all surgical subspecialties (thoracic, GI, colorectal, cardiac, vascular, breast, trauma, critical care, and more)—all at your fingertips for quick review and reference. Covers the latest advances in surgical technique, instrumentation, and standards of practice Presents information in a succinct, consistent, outline format that conveys the most important diagnostic and management information for a given topic Includes clinical algorithms of disease work-up, diagnosis, and management, as well as completely revised review questions in every chapter Includes key operative steps succinctly enumerated for relevant procedures Features new podcasts created for the eBook created by authors to reinforce chapter content Provides up-to-date references for readers who would like additional information on a particular topic Key Reference boxes provide deeper understanding of impactful trials and publications Written by faculty and residents from the Washington University School of Medicine in St. Louis, one of the world’s top surgical training programs ​ The Washington Manual® is a registered mark belonging to Washington University in St. Louis to which international legal protection applies. The mark is used in this publication by Wolters Kluwer Health under license from Washington University. Enrich Your eBook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech. Podcasts reinforce important concepts from chapters.

Objev podobné jako The Washington Manual of Surgery - Paul Wise

JOIN THE QUEST!The kingdom of Primordia is in terrible peril. Who will protect the innocent and trample on the forces of evil? The Knights of the Stone Table, that''s who! Cheer as they charge into battle atop dinosaurs and mammoths. Can they prevail against treacherous knights, pterodactyl pirates, and dino-sorcerers?IN THE SECOND BOOK OF THE SERIES...In just a few days, Moss''s life has been turned upside-down. He''s tamed a mighty T. rex, befriended a warrior princess, and saved the kingdom of Primordia from a rebellion. But his adventure is far from over. A mysterious force is turning the people of noble Primordia and its neighboring kingdom-the frozen Chillands- against each other. Can Moss and Princess Opal stop the kingdoms rushing into a war that seems inevitable?Medieval fantasy collides with prehistoric peril in this roar-some fully illustrated series of chapter books packed with action, drama, and laugh-out-loud humour. Perfect for adventurers aged 7+.

Objev podobné jako Dino Quest: The Mammoth Riders - Dino Quest Ian Billings

''Brilliant . . . The past is felt deep in the reader’s bones'' – The ObserverA sweeping story of love, adventure and adversity, The Map of Bones by Kate Mosse is an epic tale of courageous women battling to survive in a hostile land.Olifantshoek, Southern Africa, 1688. Suzanne Joubert, a Huguenot refugee from war-torn France, journeys to the Cape of Good Hope in search of her notorious cousin, Louise Reydon-Joubert – who vanished without trace half a century ago.Franschhoek, Southern Africa, 1862. Nearly six generations later, Isabelle Joubert Lepard follows in her footsteps, determined to investigate the lives of her ancestors – and to honour their memory – only to discover that the evils of the past, though hidden, are far from buried.And that her life, too, is under threat . . .Painstakingly researched and beautifully told, The Map of Bones is the triumphant conclusion to Kate Mosse’s No.1 international bestselling Joubert Family Chronicles, following the bestselling The Burning Chambers, The City of Tears and The Ghost Ship.''This is adventure-stuffed historical fiction in the grand tradition'' – The Telegraph''A fittingly terrific conclusion [to The Joubert Family Chronicles]'' – i newspaper* The Map of Bones by Kate Mosse was a Sunday Times bestseller w/c 06-10-24

Objev podobné jako The Map of Bones - Kate Mosse

A NEW YORK TIMES BESTSELLER. It’s time to celebrate boys. Against the backdrop of a growing national conversation about how to raise sons to become good people, Kate T. Parker is leading the way by turning her lens on boys. Author of the bestselling book about girls Strong Is the New Pretty, she now shows the true heart of a boy in 200 compelling photographs. Boys can be wild. But they can also be gentle. Bursting with confidence, but not afraid to be vulnerable. Ready to run fearlessly downfield—or reach out to a friend in need. In this empowering, deeply felt celebration of boys being—and believing in—themselves, see the unguarded joy of a little brother hugging his big brother. The inquisitive look of a young scientist examining a bug. The fearless self-expression in a ballet dancer’s poise. There are guitarists, fencers, wrestlers, stargazers, a pilot. Boys who aspire to be president, and boys whose lives are full of overwhelming challenges, yet who bravely face each day as it comes. With inspiring and joyful quotes from the boys themselves, this book spreads a heartfelt, uplifting message of openness, self-confidence, and warmth. “Kate T. Parker’s incredible Strong Is the New Pretty helped us reimagine girlhood as silly, messy, spirited, and fun. Now she turns her perceptive lens on the other sex to expand our definition of what it means to be a boy . . . and presents something desperately needed in our well-meaning cultural conversation about boys—she shows us their enormous, wonderful hearts.”—Michael Ian Black, actor and writer “Silly, serious, nerdy, athletic, creative, bold—the adjectives describing boys could go on for pages. But if boys are to grow up to be admirable men, the one thing they must be is kind. Kate T. Parker’s book helps clear the way for a time when everyone understands that.” — R. J. Palacio, #1 New York Times bestselling author of Wonder “Every parent who picks up this book will be grateful for the impact it will have on their family.” —Gary Vaynerchuk, author of Crushing It!

Objev podobné jako The Heart of a Boy - Kate T. Parker

The venerable, time-tested guide to style, usage, and grammar—an indispensable reference informing the editorial canon with sound, definitive advice. Now in its 18th edition!  More than 1.75 million copies sold! Much has happened in the years since the publication of the seventeenth edition of The Chicago Manual of Style. The world has transformed, and the Manual has risen to meet the moment. The eighteenth edition of this classic guide for writers, editors, and publishers is the most extensive revision in two decades. Every chapter has been reexamined with diversity and accessibility in mind, and major changes include updated and expanded coverage of pronoun use and inclusive language, revised guidelines on capitalization, a broader range of examples, new coverage of Indigenous languages, and expanded advice on making publications accessible to people with disabilities. The Manual’s traditional focus on nonfiction has been expanded to include fiction and other creative genres in coverage of topics such as punctuation and dialogue, and the needs of self-published authors receive wider attention. The citation chapters have been thoroughly reorganized for the benefit of new and experienced users alike, and the key concepts for editing mathematics have been integrated into the chapters where they will be most useful to generalists. Evolving technologies—from open-access publishing models to AI—are covered throughout. And naturally, there are some well-considered updates to familiar rules, including changes intended to align the Manual’s recommendations more closely with real-world usage. As with every new edition, devotees of the Manual will find much to discover and ponder. Â

Objev podobné jako The Chicago Manual of Style, 18th Edition - The University of Chicago Press Editorial Staff

A shop-witch and a hero must work together to fulfil an important quest in this magical adventure from award-winning children’s author Aisha Bushby.In a magical world where heroes go on exciting quests while witches keep everything running behind the scenes, Laurel works in her parents’ shop, supplying everything from enchanted yarn to magical carpets. The shop is struggling after the opening of a big shopping centre nearby, so when a hero waltzes in with a long list of expensive items, Laurel sees an opportunity to help.But there’s one item on the list that isn’t in stock, and it’s going to be very tricky to find, so join Laurel and her wise cat familiar as they take the reluctant hero on a quest to save her parents’ shop.Particularly suitable for readers aged 7+ with a reading age of 7.

Objev podobné jako The Shop-Witch’s Quest - Aisha Bushby

Focusing on the essential information you need to know for successful patient care, The Washington Manual® of Medical Therapeutics, 37th Edition, provides concise, high-yield content that reflects today’s fast-changing advances in medical technology and therapeutics. Written by Washington University chief residents who are assisted by faculty co-authors, it presents brief, logical approaches to diagnosis and management of commonly encountered medical conditions, including new therapies that improve patient outcomes. Discover why housestaff and faculty worldwide depend on this best-selling resource for day-to-day clinical practice in internal medicine. Provides complete coverage of every area of medicine and the core subspecialties—all at your fingertips for quick review and reference Features a newly concise, more colorful presentation with easy-to-follow guidelines, tables, diagrams, dosing, and treatment information Includes more infographics and algorithms for fast visual guidance Addresses everyday challenges faced by residents, interns, medical students, and other practitioners Edited by Internal Medicine Chief Residents from the Washington University School of Medicine and Barnes-Jewish Hospital in St. Louis The Washington Manual® is a registered mark belonging to Washington University in St. Louis to which international legal protection applies. The mark is used in this publication by WoltersKluwer Health under license from Washington University. Enrich Your eBook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech.

Objev podobné jako The Washington Manual of Medical Therapeutics - Carole Kounga, Siri Ancha, Mohit Harsh, John Hickman, Devin Cash, Christine Auberle

Discover Kate Morton''s multi-million copy bestselling debut novel, The House at Riverton, a mesmerising story of tragedy and buried secrets, with this new edition.Winner of the Richard and Judy Book Club Best Read of the YearSummer, 1924.On the eve of a glittering society party, by the lake of a grand English country house, a young poet takes his life. The only witnesses, sisters Hannah and Emmeline Hartford, will never speak to each other again.Winter, 1999.Grace Bradley, ninety-eight, one-time housemaid at Riverton Manor, is visited by a young director making a film about the poet''s suicide. Ghosts awaken, and memories, long-consigned to the dark reaches of Grace''s mind, begin to sneak back through the cracks. A shocking secret threatens to emerge; something history has forgotten, but Grace never could . . .Readers love The House at Riverton by Kate Morton . . .''I couldn''t put it down''''I felt fully immersed in the time and period''''Kate Morton writes beautifully . . . a thought provoking story that will stay with you long after''

Objev podobné jako The House at Riverton - Kate Mortonová

The Logic Manual is a clear and concise introduction to logic for beginning philosophy students. It offers a complete introductory course, guiding the reader carefully through the topics in logic that are most important for the study of philosophy. It covers propositional and predicate logic with and without identity. It includes an account of the semantics of these languages including definitions of truth and satisfaction. Natural deduction is used as a proof system. Volker Halbach introduces the essential concepts through examples and informal explanations as well as through abstract definitions. The Logic Manual provides the best entry to the general abstract way of thinking about language, logic, and semantics which is characteristic of contemporary philosophy. Exercises, examples, and sample examination papers are provided on an accompanying website.

Objev podobné jako The Logic Manual - Volker Halbach

'Poignant, observant, tender, and deeply romantic. This book is everything' CHRISTINA LAUREN From the acclaimed author of Georgie, All Along and Love Lettering, a pitch-perfect, radiantly transporting love story about an unexpected road trip, true crime obsessions, and hard won vulnerability . .. Hairstylist Jess Greene has spent the last decade raising her younger half-sister, Tegan - and keeping a shocking secret. The boyfriend her reckless mother ran away with is actually an accomplished con man and subject of a wildly popular podcast, The Last Con of Lynton Baltimore.Now thirty-one, Jess didn't bargain on Tegan eventually piecing together the connection for herself. But Tegan plans to do exactly what Jess has always feared - leave their safe, stable home to search for their mother - and she'll be accompanied by the prying podcast host and her watchful, handsome producer, Adam. Unwilling to let the sister she's spent so much of her life protecting go it alone, Jess reluctantly joins them.Together, the four make their way across the country, unravelling the mystery of where the couple disappeared to and why. But soon Jess is discovering other things too. Like a renewed sense of vulnerability and curiosity, and a willingness to expand beyond the walls she's so carefully built.And in Adam, she finds an unexpected connection she didn't even know was missing, if only she can let go and let him in . . .Why readers love Kate Clayborn â­ â­ â­ â­ â­! 'A glorious feat and a must read' TESSA BAILEY'You get everything with this book: the most tender of love stories, a complicated relationship between sisters, and an engrossing mystery you won't be able to put down' CARLEY FORTUNE'Totally original and so romantic . . .the moving love story I'm always looking for' BETH O'LEARY'Kate Clayborn delivers another masterclass in romance' ALICIA THOMPSON 'A delight from beginning to end and beyond' JULIA WHELAN

Objev podobné jako The Other Side of Disappearing - Kate Clayborn

Richard Wilkinson and Kate Pickett''s The Spirit Level: Why Equality is Better for Everyone is the most influential and talked-about book on society in the last decade - now updated with a new chapter on the controversy the book has ignited. Why do we mistrust people more in the UK than in Japan? Why do Americans have higher rates of teenage pregnancy than the French? What makes the Swedish thinner than the Australians? The answer: inequality. This groundbreaking book, based on years of research, provides hard evidence to show: How almost everything - from life expectancy to mental illness, violence to illiteracy - is affected not by how wealthy a society is, but how equal it isThat societies with a bigger gap between rich and poor are bad for everyone in them - including the well-off How we can find positive solutions and move towards a happier, fairer future Urgent, provocative and genuinely uplifting, The Spirit Level has been heralded as providing a new way of thinking about ourselves and our communities, and could change the way you see the world. ''A big idea, big enough to change political thinking'' - Guardian ''A remarkable new book ... the implications are profound'' - Will Hutton, Observer ''The evidence is hard to dispute'' - EconomistRichard Wilkinson studied economic history at the London School of Economics before training in epidemiology and is Professor Emeritus at the University of Nottingham Medical School and Honorary Professor at University College London.Kate Pickett is a Professor of Epidemiology at the University of York and a National Institute for Health Research Career Scientist. Her work with Richard Wilkinson on The Spirit Level was shortlisted for Research Project of the Year 2009 by the Times Higher Education Supplement, and their book was chosen as one of the Top Ten Books of the Decade by the New Statesman.

Objev podobné jako The Spirit Level - Richard Wilkinson, Kate Pickettová

A Sunday Times Best Paperbacks of the Year Pick''Religious fanaticism, political intrigue and the heart-wrenching tale of a lost child . . . with women firmly centre stage'' – The Mail on SundayA gripping story of one family’s fight to survive against the devastating tides of history, The City of Tears by Kate Mosse is an epic adventure, sweeping from Carcassonne to Paris and Amsterdam.Paris, 1572. For ten violent years, the Wars of Religion have raged across France. Now, peace has been brokered and a royal engagement announced that could see the country reunited at last.An invitation has arrived for Minou Joubert and her family to attend the wedding. Little does she know that her family’s most dedicated enemy will also be there, that the Jouberts will soon be forced to flee for their lives to Amsterdam, and that someone she loves dearly will disappear without a trace . . .The City of Tears is the second volume in Kate Mosse’s No. 1 international bestselling Joubert Family Chronicles. Continue the adventure with The Ghost Ship.Praise for The Joubert Family Chronicles:''A tour de force'' — The Observer, on The Burning Chambers''An utterly absorbing epic'' — Lucy Foley, bestselling author of The Paris Apartment, on The City of Tears''Meticulously researched and stunningly written'' — Santa Montefiore, bestselling author of Wait for Me, on The Ghost Ship

Objev podobné jako The City of Tears - Kate Mosse

Gangsters, hitmen, murderers and terrorists . . . Kate Kray has met them all. Using her unrivalled links to the criminal underworld, she has asked the questions many would be too terrified to utter.From seasoned hard man Roger Shaw to feared detainee Charles Bronson, Kate lifts the lid on the crimes they committed, and speaks to the men themselves to find out what exactly makes them tick. Infamous criminals, now seen as legends of British crime, open up to reveal their fated paths and the instrumental moments which caused them to turn to a life outside the law. These are the stories of the men behind the headlines, each one with a unique story to tell. But there is one thing they all have in common: they inhabit a world in which the rest of us fear to tread.

Objev podobné jako Ultimate Hard Men - The Truth About the Toughest Men in Britain - Kate Kray

Knitting is a versatile method that can produce fabrics with a wide range of properties for many uses, from apparel to medical applications to technical textiles. As a knitwear designer, it is crucial to have a comprehensive understanding of the industry and the materials and techniques used in knitwear production. This book provides comprehensive technical information on the industry.The visual elements throughout the book make it easy to understand the various aspects of knitting, from fiber and yarn to common knitting techniques and structures, as well as post-production and quality control. The 101 examples of common knitted stitches at the end of the book provide inspiration and practical examples of how to incorporate the techniques and materials covered in the book into your designs. We hope that the Knitting Manual will be a valuable tool for designers, providing insights into your designs and serving as a go-to guide throughout your knitwear design career.

Objev podobné jako The Knitting Manual

Artistic superstar Jim Valentino revitalizes the original Guardians of the Galaxy! As the Guardians of the Galaxy pursue a cosmic threat named Korvac from the 31st century back to the present day, it will take an awesome assemblage of Avengers to help them save all of reality! Trapped in their past, the Guardians share adventures with Spider-Man, the Thing and Ms. Marvel. But can they make their way back home? And if they do, are they ready for... Taserface?! As Major Victory leads the Guardians on a quest to find Captain America''s long-lost shield, their mission pits them against Iron Man''s twisted legacy, the marauding alien cyborgs called the Stark and the intergalactic thieves known as Force! Collecting: Avengers (1963) 167-168, 170-177, 181; Ms. Marvel (1977) 23; Marvel Team-Up (1972) 86; Marvel Two-in-One (1974) 61-63, 69; Guardians of the Galaxy (1990) 1-6

Objev podobné jako Guardians of The Galaxy Epic Collection: Quest For The Shield - Jim Shooter, David Michelinie, Mantlo Bill

Kate Chopin''s groundbreaking depiction of a woman who dares to defy the expectations of society in the pursuit of her desireWhen The Awakening was first published in 1899, charges of sordidness and immorality seemed to consign it into obscurity and irreparably damage its author''s reputation. But a century after her death, it is widely regarded as Kate Chopin''s great achievement. Through careful, subtle changes of style, Chopin shows the transformation of Edna Pontellier, a young wife and mother, who - with tragic consequences - refuses to be caged by married and domestic life, and claims for herself moral and erotic freedom.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Objev podobné jako The Awakening and Selected Stories - Kate Chopin

Translated around the world, and recommended reading on many coaching programmes this bestselling book is trusted globally as the definitive guide to coaching. This carefully revised edition will guide you through the entire process from first meeting to when coaching ends, with methods, tips and techniques that simply work. Understand and develop the core skills and beliefs of an effective coach Know how to ask insightful questions that deliver valuable answers Gain practical help to plan coaching assignments that accelerate and improve your results Adeptly handle the main barriers to great coaching Feel fully confident in your ability to coach in any situation Whether you’re new to coaching or already an experienced coach, you’ll find clear guidance and principles to help you coach more effectively and with greater impact. To support you further The Coaching Manual has a range of free to download resources – templates, tools and checklists.

Objev podobné jako The Coaching Manual - Julie Starr

The ultimate handbook for everyday health. WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change." What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. With detailed sections dedicated to informing us on how our mental health can impact our physical health, and what we can change in our day-to-day lifestyle choices to combat this, The Mind Manual is a must have toolkit for anyone looking to take their first steps towards a brighter, healthier and happier future.

Objev podobné jako The Mind Manual - Alexandra Georgescu

''Laetitia Rodd is a warm and engaging heroine'' The TimesFor readers of The Thursday Murder Club, M.C. Beaton and James Runcie, The Mystery of the Sorrowful Maiden is the charming third mystery in Kate Saunder’s series about Laetitia Rodd, the indomitable Victorian lady detective. In the spring of 1853, private detective Laetitia Rodd receives a delicate request from a retired actor, whose days on the stage were ended by a theatre fire ten years before. His great friend, and the man he rescued from the fire, Thomas Transome, has decided to leave his wife, who now needs assistance in securing a worthy settlement. Though Mrs Rodd is reluctant to get involved with the scandalous world of the theatre, she cannot turn away the woman in need. She agrees to take the case. But what starts out as a simple matter of negotiation becomes complicated when a body is discovered in the burnt husk of the old theatre. Soon Mrs Rodd finds herself embroiled in family politics, rivalries that put the Capulets and Montagues to shame, and betrayals on a Shakespearean scale. Mrs Rodd will need all her investigative powers, not to mention her famous discretion, to solve the case before tragedy strikes once more.Praise for the Laetitia Rodd Mystery series:''A witty, genteel tale of secrets, lies and hidden gold... Enormous fun'' The Times''With a well-crafted plot, an engaging protagonist, and astute nods to the literature and theological squabbles of the period, this is a perfect novel for a summer afternoon'' Guardian''A Dickensian glow pervades this immensely satisfying novel. Hugely enjoyable'' James Runcie, author of the ''Grantchester Mysteries''''Pure delight'' Sunday Times

Objev podobné jako The Mystery of the Sorrowful Maiden - Kate Saunders

One tree, in one garden. Can it really make a difference?In RHS The Tree in My Garden, award-winning wildlife author Kate Bradbury reveals the amazing effect planting a single tree in your garden can have - and dares to imagine what would happen if every gardener up and down the country did the same. Combining practical gardening advice, eye-opening scientific research, reflections on the cultural importance of different species, and evocative accounts of how vital trees are for countless different forms of wildlife, this book will leave you in no doubt that every garden needs a tree!This terrific tree book features a directory of 50 key species, each one beautifully illustrated by Lucille Clerc and packed with information about each tree''s appearance, care needs, and the wildlife it supports - to help you choose the best tree for your own garden, or learn more about the trees you may already have. Dive into the pages of this tree identification book to discover: - 50 illustrated profiles of a wide range of trees suitable for different gardens and preferences- Eye-opening accounts of the importance of trees for our planet, our wildlife, and ourselves- Essential practical information to help readers choose, plant, prune, and care for their tree- Ideas for making your own leaf mould and ways to get involved in community planting projects- Stunning illustrations by Lucille Clerc that convey the beauty and the mystery of treesThis book is perfect for anyone wanting to attract more wildlife to their garden! So whether you''re an environmentalist intent on reducing your carbon footprint, a budding gardener looking to choose the best tree for your outdoor space or you''re simply seeking a guide about the natural history of the trees in your garden, RHS The Tree In My Garden is something the whole family can explore, discover and love. No garden should be without a tree. Plant one, watch it grow - and become part of something bigger!

Objev podobné jako RHS The Tree in My Garden - Kate Bradbury

The essential new book from the authors of the international bestseller The Spirit Level'Why are people, particularly young people, experiencing increasing levels of mental illness and distress? Highly readable and authoritative, The Inner Level shows clearly how social anxieties and the problems they lead to rise steadily in richer, more unequal societies' Clare Short, The Tablet, Books of the YearWhy is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling problems? Why is child well-being so much worse in New Zealand than Japan? As this groundbreaking study demonstrates, the answer to all these hinges on inequality.In The Spirit Level Richard Wilkinson and Kate Pickett put inequality at the centre of public debateby showing conclusively that less-equal societies fare worse than more equal ones across everythingfrom education to life expectancy. The Inner Level now explains how inequality affects us individually,how it alters how we think, feel and behave. It sets out the overwhelming evidence that materialinequalities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to defi ne and value ourselves and others in terms of superiority and inferiority. A deep well of data and analysis is drawn upon to empirically show, for example, that low social status is associated with elevated levels of stress, and how rates of anxiety and depression are intimately related to the inequality which makes that status paramount.Wilkinson and Pickett describe how these responses to hierarchies evolved, and why the impacts ofinequality on us are so severe. In doing so, they challenge the conception that humans are innatelycompetitive and self-interested. They undermine, too, the idea that inequality is the product of 'natural' differences in individual ability. This book sheds new light on many of the most urgent problems facing societies today, but it is not just an index of our ills. It demonstrates that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lays out the path towards them.

Objev podobné jako The Inner Level - Richard Wilkinson, Kate Pickettová

From the bestselling, award-winning novelist Kate Saunders comes the first in ‘The Laetitia Rodd Mysteries’, six novels featuring a Victorian lady detective, perfect for fans of Agatha Christie, M. C. Beaton and Grantchester''A Dickensian glow pervades this immensely satisfying novel. Hugely enjoyable’ James Runcie, author of ''The Grantchester Mysteries''Mrs Laetitia Rodd is the impoverished widow of an Archdeacon, living modestly in Hampstead with her landlady Mrs Bentley. She is also a private detective of the utmost discretion. In winter 1850, her brother Frederick, a criminal barrister, introduces her to Sir James Calderstone, a wealthy and powerful industrialist who asks Mrs Rodd to investigate the background of an ‘unsuitable’ woman his son intends to marry – a match he is determined to prevent. In the guise of governess, she travels to the family seat, Wishtide, deep in the frozen Lincolnshire countryside, where she soon discovers that the Calderstones have more to hide than most. As their secrets unfold, the case takes an unpleasant turn when a man is found dead outside a tavern. Mrs Rodd’s keen eyes and astute wits are taxed as never before in her search for the truth – which carries her from elite drawing rooms to London’s notorious inns and its steaming laundry houses. Dickensian in its scope and characters, The Secrets of Wishtide brings nineteenth-century society vividly to life and illuminates the effect of Victorian morality on women’s lives. Introducing an irresistible new detective, the first book in the Laetitia Rodd Mystery series will enthral and delight.

Objev podobné jako The Secrets of Wishtide - Kate Saunders

THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what''s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include -Part One: Your Mental Health Today-You are not alone-Know what feels normal for youPart Two: The Seven Universal Truths-Boundaries are beautiful-Mistakes are a must-havePart Three: Mental Fitness Foundations-It''s good to talk-Why medical help mattersPart Four: Mental Health ToolkitResourcesThe Mind Manual was a Sunday Times bestseller in December 2023.

Objev podobné jako The Mind Manual - Alexandra Georgescu

Hra na PC - elektronická licence, klíč pro Steam, žánr: akční, % The End: Inari's Quest je nezávislý počin jednoho vývojáře - Mata. Jeho inspirací pro vývoj jsou Akira, Ghost in the Shell a ikonický Blade Runner. Hra disponuje vyspělou AI. Létající roboti hlídkují na ulici nebo vás Kyborg bude sledovat a kopne do vás. Ve hře se setkáte s mnoha druhy prostředí - metro, ulice, les a další. Epizodická zábava Hra The End je rozdělená na epizody. První z nich trvá o něco málo víc než hodinu a začíná osvobozením lišky a pokračuje až do setkání s bohyní Inari....

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A breathtaking historical novel of revenge, persecution and loss, The City of Tears by Kate Mosse follows on from her Sunday Times number one bestseller, The Burning Chambers. May 1572: for ten violent years the Wars of Religion have raged across France. Neighbours have become enemies, countless lives have been lost, and the country has been torn apart over matters of religion, citizenship and sovereignty. But now a precarious peace is in the balance and a royal wedding has been negotiated. It is a marriage that could see France reunited at last. An invitation has arrived for Minou Joubert and her family to attend this historic wedding in Paris in August. But what Minou does not know is that the Joubert family's oldest enemy, Vidal, will also be there. Nor that, within days of the marriage, on the eve of the Feast Day of St Bartholomew, her family will be scattered to the four winds and one of her beloved children will have disappeared without trace . . . Sweeping from Paris and Chartres to the City of Tears itself - the great refugee city of Amsterdam - this is a story of one family's fight to stay together and survive against the devastating tides of history . . .

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A revisionist, completely accessible and radically inclusive history of maths'Lively, satisfying, good at explaining difficult concepts' The Sunday TimesMathematics shapes almost everything we do. But despite its reputation as the study of fundamental truths, the stories we have been told about it are wrong. In The Secret Lives of Numbers, historian Kate Kitagawa and journalist Timothy Revell introduce readers to the mathematical boundary-smashers who have been erased by history because of their race, gender or nationality.From the brilliant Arabic scholars of the ninth-century House of Wisdom, and the pioneering African American mathematicians of the twentieth century, to the 'lady computers' around the world who revolutionised our knowledge of the night sky, we meet these fascinating trailblazers and see how they contributed to our global knowledge today.Along the way, the mathematics itself is explained extremely clearly, for example, calculus is described using the authors' home baking, as they pose the question: how much cake is in our cake? This revisionist, completely accessible and radically inclusive history of mathematics is as entertaining as it is important.

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The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few, or can anyone learn it? Is it best expressed by bravado, or is there another way to show confidence? Which is more important: confidence or competence? Why do so many women, even the most successful, struggle with feelings of self-doubt? Is there a secret to channeling our inner confidence?In The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world’s leading psychologists who explain how we can all choose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they have tapped into this elemental resource. They examine how a lack of confidence impacts our leadership, success, and fulfillment.Ultimately, they argue, while confidence is partly influenced by genetics, it is not a fixed psychological state. That’s the good news. You won’t discover it by thinking positive thoughts or by telling yourself (or your children) that you are perfect as you are. You also won’t find it by simply squaring your shoulders and faking it. But it does require a choice: less people pleasing and perfectionism and more action, risk taking, and fast failure.Inspiring, insightful, and persuasive, The Confidence Code shows that by acting on our best instincts and by daring to be authentic, women can feel the transformative power of a life on confidence.

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A sweeping story of love, adventure and adversity, The Map of Bones by Kate Mosse is an epic tale of courageous women battling to survive in a hostile land. Olifantshoek, Southern Africa, 1688. When the violent Cape wind blows from the south-east, they say the voices of the unquiet dead can be heard whispering through the deserted valley.Suzanne Joubert, a Huguenot refugee from war-torn France, arrives in search of her cousin — the notorious she-captain and pirate commander Louise Reydon-Joubert — who landed at the Cape of Good Hope more than sixty years before, then disappeared without a trace . . .Franschhoek, Southern Africa, 1862. Nearly one hundred and eighty years after Suzanne’s perilous journey, another intrepid and courageous woman of the Joubert family — Isabelle Lepard — has journeyed to the small frontier town once known as Oliftantshoek in search of her long-lost relations. Intent on putting the women of her family back into the history books, she quickly discovers that the crimes and tragedies still shadow the present.And now, Isabelle faces a race against time if she is to discover the truth, and escape with her life . . .

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Mathematics shapes almost everything we do. But despite its reputation as the study of fundamental truths, the stories we have been told about it are wrong. In The Secret Lives of Numbers, historian Kate Kitagawa and journalist Timothy Revell introduce readers to the mathematical boundary-smashers who have been erased by history because of their race, gender or nationality.From the brilliant Arabic scholars of the ninth-century House of Wisdom, and the pioneering African American mathematicians of the twentieth century, to the 'lady computers' around the world who revolutionised our knowledge of the night sky, we meet these fascinating trailblazers and see how they contributed to our global knowledge today. This revisionist, completely accessible and radically inclusive history of mathematics is as entertaining as it is important.

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The hidden fabric of a Victorian woman''s life told through her unique scrapbook.In 1838, Anne Sykes was given a diary on her wedding day. Using it to collect snippets of fabric, she created a record of her life and times. Nearly two hundred years later, the diary fell into the hands of fashion historian Kate Strasdin who spent the next six years unravelling the secrets contained within its pages.Piece by piece, she charts Anne''s life and times. Fragments of cloth become windows into Victorian life: pirates in Borneo, the complicated etiquette of mourning, poisonous dyes, the British Empire in full swing, rioting over working conditions and the terrible human cost of Britain''s cotton industry. Through the evidence of waistcoats, ball gowns and mourning outfits, Strasdin lays bare the whole of human experience in the most intimate of mediums: the clothes we choose to wear.‘Flawless’ Amber Butchart‘Fascinating’ Clare Hunter‘Irresistible’ The Times

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