the outdoor swimmers handbook kate rew

''An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain''s rivers, lakes and seas'' ROBERT MACFARLANE''A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!'' LYNNE COXCapturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers'' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.

Objev podobné jako The Outdoor Swimmers' Handbook - Kate Rew

In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to experience first-hand some of the country''s most awe-inspiring swim spots, from tidal pools in the Outer Hebrides to the white-sand beaches of the Isles of Scilly.Waterfalls, natural jacuzzis, sea caves, meandering rivers - every swim is described in loving detail, taking in not only the gleeful humour of each mini-adventure and the breathtaking beauty of the surroundings, but also practical information about how to find these remote spots.Featuring evocative photography from Dominick Tyler, this is a must-have book for serious swimmers and seaside paddlers alike, and is perfect for the outdoors enthusiast in your life.

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The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

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Let Ray Mears, the grand master of bushcraft, teach you everything you need to know about how to survive outdoors. Ray''s in-depth knowledge, and years of practical experience will equip you with the know-how you need to make the most of the great outdoors and experience it to the full. ''I wanted a book on basic survival and bushcraft relevant to UK and this hit the spot'' -- ***** Reader review''This is a permanent resident in my rucksack and I read it over and over'' -- ***** Reader review''Great book by the grand master of bushcraft'' -- ***** Reader review''What can you say - it''s Ray Mears and he''s brilliant. Like all his stuff, very good.'' -- ***** Reader review''Very clear, informative and easy to understand'' -- ***** Reader review''Ruddy good read! The man knows his stuff!'' -- ***** Reader review***************************************************************************************************Ray Mears'' Outdoor Survival Handbook is a book of discovery, explaining the everyday skills you need to live in and enjoy the natural world.Season by season, this unique guide, with line illustrations, describes the resources and materials available in the wild and how to use them. Whether you want to spend a day, a week or a month out of ... Unknown localization key: "more"

Objev podobné jako Ray Mears Outdoor Survival Handbook - Ray Mears

'This book reawakens something vital – a way of slowing down and truly seeing the world around you. It is not merely a manual, it is the authentic voice of experience and a mentor in print.' Lieutenant Colonel Gaz Veacock MBA, Royal MarinesRay Mears has accumulated his tracking skills over 35 years of practice in the field all across the world, from tracking the snow leopard in China to tracing dinosaurs on the south coast of England. Although he's known as a TV presenter, he also works in a confidential capacity as a consultant to the police and other agencies. Here, he draws deeply from every avenue of an extraordinary life's work, and passes on all that hard-earned expertise for the first time. Illustrated throughout and including clear instructions interlaced with Ray's own inspiring first-hand experiences, this book offers you a thrilling self-education in the art of tracking. Part 1, Basic Tracking, will give you the tools to identify tracks. In Part 2, Intermediate Tracking, you will learn how to follow sign left behind and in Part 3, Operational Tracking, you'll start to piece together a fascinating wider picture of the specific circumstances around trails. Outdoor Tracking Handbook is the ... Unknown localization key: "more"

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''Shaw''s novels combine a strong central character with an atmospheric setting and original plots'' Sunday TimesIf only Alexandra Cupidi had turned south instead of north, it would have been her who had discovered the dead woman.Convinced the report of a body on the beach is a false alarm, D S Cupidi darts to Folkstone with her daughter Zoe in toe to scan the area. But this time her instincts are off and it is Zoe who discovers Mimi Greene''s body on the shoreline.A regular wild swimmer with her friends, it is perplexing that she would have been out swimming alone, especially in bad weather. Putting aside her daughter''s traumatised state, D S Cupidi must find the truth behind Mimi''s death.Meanwhile, Jill Ferriter receives a letter from a man named Stephen Dowles. Convicted of murder in the 90''s, he''s been in prison for more than twenty years. In the letter he claims to be her father. Jill must lean on Bill South in the absence Cupidi, and finding out that he knew Stephen Dowles from a historic case, Bill sets out to uncover the facts around Dowles'' conviction, revisiting old colleagues and criminals. The Wild Swimmers is an explosive return to ... Unknown localization key: "more"

Objev podobné jako The Wild Swimmers - William Shaw

''ATMOSPHERIC . . . [AND] ORIGINAL'' SUNDAY TIMES''A WRITER AT THE TOP OF HIS GAME'' SUNIf only Alexandra Cupidi had turned south instead of north, she would have found the dead woman.Instead it is her vulnerable daughter Zoë who stumbles across Mimi Greene''s lifeless body on the shoreline. A regular wild swimmer with a group of close friends, it''s out of character for Mimi to have been swimming alone, especially in bad weather. DS Cupidi starts to suspect this is more than just an accidental drowning.Meanwhile, her friend and colleague Jill Ferriter receives a mysterious letter from a man who claims to be her father. Stephen Dowles has been in prison for the last twenty years, convicted of two brutal and senseless murders.With Cupidi obsessed by the death of Mimi Greene, Ferriter must lean on Bill South to uncover the facts around Dowles'' conviction, revisiting old colleagues and criminals.The Wild Swimmers is an explosive return to the DS Alexandra Cupidi Series, where the shores of the south Kent coastline expose deadly secrets.

Objev podobné jako The Wild Swimmers - William Shaw

Unique among medical texts, the Oxford Handbook of Clinical Medicine is a complete and concise guide to the core areas of medicine that also encourages thinking about the world from the patient''s perspective, to develop a holistic approach to care with a passion for practice. Now in its eleventh edition, this renowned Handbook has been fully updated to reflect the latest changes in clinical practice and best management, filled with expert knowledge, practical advice, and reassurance. In the tradition of bringing new voices to each edition, three authors have joined the writing team, bringing a fresh perspective to the content. The chapters on emergencies, endocrinology and diabetes, haematology, oncology, and surgery have been completely revamped, and every page has been reviewed by a consultant and a trainee to ensure it continues to be accurate, relevant, and user-friendly. Figures and illustrations have been carefully revised and updated in response to reader feedback, and key references fine-tuned to include only the most up-to-date and pertinent. Loved and trusted by millions for almost four decades, the unparalleled Oxford Handbook of Clinical Medicine continues to be your reliable and truly indispensable companion for the practice and philosophy of modern medicine. The warmth and wisdom ... Unknown localization key: "more"

Objev podobné jako Oxford Handbook of Clinical Medicine - Dearbhla Kelly, Tim Raine, Peter Hateley, Kate Wiles, Ian B. Wilkinson, Iain McGurgan

With contributions from over 80 of the biggest names and rising stars of the field, this Handbook is an essential resource for anyone interested in the contemporary, emerging, and evolving practice of mixed methods research and scholarship. Exploring new and novel applications of existing mixed methods research design practices, the handbook provides comprehensive integration guidance while showcasing how design innovations inspire and contribute to investigating previously under-researched social issues and populations. Through its unique focus on design and the diverse contexts in which mixed methods research is being applied, this Handbook prepares researchers for the changing conditions in which they will conduct studies. Newcomers and seasoned mixed methods researchers alike will find this Handbook a go-to source for tools to think and act ‘complexively’ and creatively in research design. Using accessible language and illustrative examples, this Handbook is written for those with various roles and experience in mixed methods research design. The in-depth discussions led by the interdisciplinary group of 11 internationally renowned editorial section leads project our collective thinking of mixed methods research design into the future across the following six sections: Section 1: Inspiring Diversity and Innovation in Mixed Methods Design Section 2: The Craft of Mixed Methods ... Unknown localization key: "more"

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A magical life begins at home with this warm and lively introduction to the traditions and practice of kitchen witchcraft. As spiritualists, healers, and herbalists, witches throughout history have developed various methods of healing through potions, spells, and remedies worldwide. Despite their efforts for good, many have suffered from years of persecution, which has led to a general misunderstanding of their craft. The Kitchen Witch Handbook combats that, providing an assortment of magical traditions from a fresh, modern perspective. If you are interested in Wicca and traditional kitchen potions, spells, and rituals, The Kitchen Witch Handbook is the perfect magical reference. This hands-on guide introduces the home-based folk witchcraft that has been practiced for countless generations. Learn to weave your magical intentions into food and cooking and use everyday ingredients for mystical purposes.Brimming with beautiful photography and illustrations, this intriguing and accessible volume offers: Guidance on creating a magical kitchen and kitchen altar100 Recipes and kitchen spells, including a candied lime money spell, rosemary protection cookies, and a lavender simple syrup for clarity and calm Tips on how to incorporate magic and intention into cookingA glossary of correspondences and magical properties for fruits, vegetables, and other ingredients A framework for ... Unknown localization key: "more"

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Explore new ways to capture nature in your on-location drawings and paintings through insightful tips and inspiring artwork from 40+ artists from around the world.In The Urban Sketching Handbook Spotlight on Nature, Gail L. Wong and Virginia Heinshare their secrets for getting beyond basic greenery. Presenting a variety of approaches, including detailed examples,quick tips, and “workshop” ideas for practicing the concepts, this book reviews important fundamentals for composition and color and inspires unique treatments and points of view.There is a story to be told about nature wherever we are. Pack this handbook with your art supplies as you set out to tell your own stories of nature, and discover: Different ways you can use nature to compose your story and your sketch, whether nature is the main character, the setting, or a frame for your composition.A variety of approaches to representing the incredible variety of forms, surfaces, and textures we find in nature, including finding shape, proportion, and structure and creating depth.Tips for finding the character of a place with advice on painting water movement, atmosphere and weather, and quality of light.Places to find nature in a city, from a venerable landmark tree to a humble dandelion growing in a ... Unknown localization key: "more"

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Covering more than 100Â techniques and mediums for drawing, painting, and mixed media, The Everything Art Handbook is an all-inclusive, go-to resource for artists of all skill levels. A refreshing, accessible compendium of art materials and techniques, The Everything Art Handbook is the perfect all-inclusive resource for beginning artists wanting to experiment and play with a variety of art mediums and techniques.The Everything Art Handbook is divided into sections focusing on different types of mediums and art concepts. Each section includes a basic overview of the topic, instructions for selecting and working with the right tools and materials, step-by-step sample artwork, and helpful sidebars with advice from professional artists. Expand and refresh your artistic skills with these and more topics: Â Getting started, including how to set up a studio and where to find inspiration Art fundamentals, such as value and light, perspective, and composition Color basics, including complementary colors, primaries, secondaries, and neutrals Drawing techniques for working with graphite, charcoal, colored pencil, pastel, pen and ink, and more Painting techniques for working with oil, acrylic, and watercolor Mixed media tools and techniques, including stamping, encaustics, and textures Using clear, informative explanations for achieving the best results, The Everything Art ... Unknown localization key: "more"

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Published in 1996, Richard Jones''s Garbage Collection was a milestone in the area of automatic memory management. Its widely acclaimed successor, The Garbage Collection Handbook: The Art of Automatic Memory Management, captured the state of the field in 2012. Modern technology developments have made memory management more challenging, interesting and important than ever. This second edition updates the handbook, bringing together a wealth of knowledge gathered by automatic memory management researchers and developers over the past sixty years. The authors compare the most important approaches and state-of-the-art techniques in a single, accessible framework.The book addresses new challenges to garbage collection made by recent advances in hardware and software. It explores the consequences of these changes for designers and implementers of high performance garbage collectors. Along with simple and traditional algorithms, the book covers state-of-the-art parallel, incremental, concurrent and real-time garbage collection. Algorithms and concepts are often described with pseudocode and illustrations.Features of this editionProvides a complete, up-to-date, and authoritative sequel to the 1996 and 2012 booksOffers thorough coverage of parallel, concurrent, and real-time garbage collection algorithmsDiscusses in detail modern, high-performance commercial collectorsExplains some of the trickier aspects of garbage collection, including the interface to the run-time systemOver 90 more pages ... Unknown localization key: "more"

Objev podobné jako The Garbage Collection Handbook - Richard Jones, Antony Hosking, Eliot Moss

Kniha - autor Jasper van Woudenberg; Colin O'Flynn, 300 stran, anglicky, brožovaná bez přebalu matná Available at a lower price from other sellers that may not offer free Prime shipping. The Hardware Hacking Handbook takes you deep inside embedded devices to show how different kinds of attacks work, then guides you through each hack on real hardware. Embedded devices are chip-size microcomputers small enough to be included in the structure of the object they control, and they’re everywhere—in phones, cars, credit cards, laptops, medical equipment, even critical infrastructure. This means understanding their security is critical. The Hardware Hacking Handbook takes you deep inside different types of embedded systems, revealing the designs, components, security limits, and reverse-engineering challenges you need to know for executing effective hardware attacks. Written with wit and infused with hands-on lab experiments, this handbook puts you in the role of an...

Objev podobné jako The Hardware Hacking Handbook: Breaking Embedded Security with Hardware Attacks (1593278748)

An updated edition of this essential practical handbook for all those involved in, or studying, the dynamic field of curating. From pitching your ideas and writing loan requests to working with artists, lenders and art handlers, to writing interpretation material, installing and promoting your exhibition; The Curator's Handbook is the most clear and complete guide yet to the art and practice of curating. An introduction maps the history of curating from its origins in the 17th century to the multifarious roles of the curator today: tastemaker, custodian, interpreter, educator, facilitator, organizer. Adrian George then guides the reader, across thirteen chapters, through the process of curating an exhibition. Each step is described in valuable detail and clear, informative language by this experienced curator, whose text pinpoints the keys to success (as well as which pitfalls to avoid). With advice and tips from a renowned cast of international museum directors and curators – including Daniel Birnbaum, Aric Chen, Elizabeth Ann MacGregor, Hans Ulrich Obrist, Jennifer Russell and Nicholas Serota – this new edition, updated to reflect current concerns in the art world and the latest recommended best practices, remains the essential handbook for all students, museum and gallery professionals, as well as ... Unknown localization key: "more"

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Containing more than 1,600 photos and drawings, this magnificent handbook is the definitive guide to the tracks and signs of European animals.The European Animal Tracks Handbook is a comprehensive guide to the art of tracking, offering practical insight into the vast wealth of information that you can read from animal tracks and signs. Detailed descriptions and measurements of footprints and gaits are provided to aid identification, and include life-size or precisely scaled comparison charts of mammalian and bird footprints. In-depth species portraits present the biology, tracks and typical signs of Europe’s mammals. The book also covers the footprints and grazing marks, nests, burrows and other signs of common birds, reptiles, amphibians and invertebrates.Now the standard work in the field, this handbook is an invaluable reference for animal-trackers of all abilities.‘A fascinating book, with an enormous wealth of detailed knowledge, wonderful photos and illustrations.’ Jane Goodall Institute

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This fun-filled RHS adventure handbook is bursting withideas to help kids discover the great outdoors and get closer tonature.

Objev podobné jako Outdoor Adventure Handbook - Emily Hibbs

In The Urban Sketching Handbook: Drawing Expressive People, urban sketcher and workshop instructor Róisín Curé shows how to make your figures more than just anonymous bystanders by sharing the basics of drawing people on the go as well as how to successfully render poses, faces, and expressions.Following an essential section on proportion, you’ll find tips, tricks, and examples for surmounting the intimidating prospect of capturing ever-shifting subjects, plus techniques for portraying poses accurately and distilling details that convey personality and emotion, whether individually, in small groups, or in crowds.Bring figures and people to life on the page and tell an authentic visual story with The Urban Sketching Handbook: Drawing Expressive People.The Urban Sketching Handbook series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.

Objev podobné jako The Urban Sketching Handbook Drawing Expressive People - Roisin Cure

Described in the New York Times as “an astonishingly clear ‘user’s manual’ that explains our health care system and the policies that will change it,” The Health Care Handbook, by Drs. Elisabeth Askin and Nathan Moore, offers a practical, neutral, and readable overview of the U.S. health care system in a compact, convenient format. The fully revised third edition provides concise coverage on health care delivery, insurance and economics, policy, and reform—all critical components of the system in which health care professionals work. Written in a conversational and accessible tone, this popular, highly regarded handbook serves as a “one stop shop” for essential facts, systems, concepts, and analysis of the U.S. health care system, providing the tools you need to confidently evaluate current health care policy and controversies. Provides essential introductory coverage while also offering depth and focus gained through the authors’ experience over three editions of this best-selling handbook Features framing questions at the start of each chapter to help spur thought and discussion of the topics Contains a new section that synthesizes how multiple issues throughout the book come together in the example of hospital readmissions reduction policy Includes more data visualization such as maps and infographics for ... Unknown localization key: "more"

Objev podobné jako The Health Care Handbook - Elisabeth Thames Askin, Nathan Moore

Full of practical advice, ideas and inspiration from Lonely Planet''s parents to you, this essential guide gives you the lowdown on the wealth of amazing travel experiences around the world - and how to plan and enjoy them with your family. From navigating air and train travel to approaching unfamiliar meals and a change in routine, The Family Travel Handbook encourages curiosity, exploration and independence. This handy trip planner brings all our expertise together into one useful guide that you can refer to for everything from ideas about exploring the great outdoors to how to pack up everything and take the kids on a round-the-world trip. It''ll help you to explore more confidently and, if you''re willing, take you out of your comfort zone to experience even more remarkable sights and activities.We also include a section of recommendations on the best places to go, whatever sort of trip you''re after - from the top five places for infants, toddlers, tweens and teenagers, and the top five budget destinations, to our favourite family-friendly cruises, wildlife-spotting adventures and beach holidays.Whether your family are experienced jet-setters or unsure where to start taking your kids, we''ll show you how rewarding and memorable opportunities for ... Unknown localization key: "more"

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The ultimate guide to Real Madrid.The Real Madrid Handbook is an entertaining compendium of fascinating facts, match coverage, stories, personalities and trivia from the biggest club team on the planet.Rab MacWilliam traces the history of Real Madrid from the early 20th century, examining its progress in the domestic cup and league, and analyses the impact that the Republic, the Spanish Civil War and the repressive authoritarian aftermath had on the club. He relates how the stunning success in European football in the mid-1950s to the early 1960s was one of the factors that helped to ease Spain’s integration into Europe and explores the club’s rise to become one of the most skilful and dominant teams in the global game over the last thirty years.Fascinating, informative, irreverent and insightful, The Real Madrid Handbook is the perfect guide to the history of this extraordinary club.

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The second edition of this best-selling book provides an essential guide to best practice in adult safeguarding. It has been updated to include recent legislation, guidance and research-based developments and relates them to useful practice examples.

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Discover the true story of Kathy Sullivan, the first woman to walk in space and the only woman who has been to both outer space and the depths of the ocean, in this inspiring nonfiction picture book biography.Growing up, Kathy Sullivan always knew the world was bigger than her neighborhood. She loved to study maps and wonder about distant places. And when she was six years old and saw Sputnik in the sky, she knew space would be the most amazing adventure of all. One of the first six trailblazing women to join NASA’s storied astronaut corps, Kathy was the first woman to walk in space and a veteran of three shuttle missions. She was in the first NASA Astronaut Group 8, provided support for the first Space Shuttle mission and the Kennedy Space Center crew, and was part of the team that launched, rescued, and maintained the Hubble Space Telescope. After spending 532 total hours in space, Kathy left NASA and fulfilled another dream: traveling to the sea floor. Kathy became the first woman to travel to the Mariana Trench, the lowest known point on planet Earth. Kathy never forgot the maps she loved as a child and followed ... Unknown localization key: "more"

Objev podobné jako The High-Flying, Deep-Diving Adventures of Kathy Sullivan - Diane Stanley

In The Urban Sketching Handbook: Techniques for Beginners, artist and Urban Sketcher correspondent Suhita Shirodkar shares essential skills for sketching architecture, people, and everyday objects on location.You''ll learn the basics of value, color mixing, and perspective through helpful studies and exercises, whether at home, in studio, and on location. The Urban Sketching Handbook: Techniques for Beginners is perfect for anyone who’s just getting started in this fascinating art form, or who wants to develop their observational and drawing aptitude by reinforcing basic concepts.The Urban Sketching Handbook series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.

Objev podobné jako The Urban Sketching Handbook Techniques for Beginners - Suhita Shirodkar

The Secret History of Kate Bush, first published in 1982 as Kate was on the verge of superstardom, is a daring and unorthodox dive into the world of music, fame, and cultural obsession. Written by Fred Vermorel—a close associate of Malcolm McLaren and Vivienne Westwood, and renowned for his subversive "anti-biographies"—the book shatters the boundaries of traditional celebrity profiles. Told from the perspective of a die-hard fan, it unveils the mystique of one of pop’s most elusive icons while exposing the capitalist machinery driving the entertainment industry. Part biography, part cultural critique, and entirely provocative, this is not just a book about Kate Bush but a rebellious manifesto against the commodification of art.Republished in 2022 by Le Gospel in France, this special edition goes even deeper with unpublished treasures from Vermorel’s personal archive. Featuring an exclusive interview with Kate’s father, Dr. Robert Bush, a razor-sharp foreword by novelist and musician Tony O’Neill (Digging the Vein), and Vermorel’s own afterword reflecting on his explosive work four decades later, this is a must-read for anyone fascinated by Kate Bush, the art of fandom, and the raw power of creative rebellion.Fred Vermorel is a pioneer of the in-depth study of celebrity and fan ... Unknown localization key: "more"

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Healthy, Happy You is a complete PSHE course for 1st and 2nd level in Scotland. It provides schools with a PSHE Scheme of Work for P2 to P7, with structured progression so children build up their understanding of health, relationships, safety and social issues in age-appropriate steps.The First Level Handbook supports teachers in delivering the Health & Wellbeing Curriculum for Excellence by providing over 150 lessons, organised into topics. Each lesson comes with a lesson plan, a PowerPoint presentation, discussion guide, resource sheets and assessment. All materials are editable so they can be used flexibly and can be adapted so that they are specific to every setting.Teachers can be confident delivering this essential subject with this comprehensive toolkit.

Objev podobné jako First Level Handbook - Daniels Kate, Karen Thomson, Victoria Pugh, Gillian O'Hare

Principles and farm-tested practices for no-dig market gardening–for healthier, more productive soil!From the host of the popular The No-Till Market Garden Podcast – heard around the world with nearly one million downloads!Discovering how to meet the soil’s needs is the key task for every market gardener. In this comprehensive guide, Farmer Jesse Frost shares all he has learned through experience and experimentation with no-till practices on his home farm and from interviews and visits with highly successful market gardeners in his role as host of The No-Till Market Garden Podcast. The Living Soil Handbook is centred around the three basic principles of no-dig market gardening:Disturb the soil as little as possibleKeep it covered as much as possibleKeep it planted as much as possible.Farmer Jesse then guides readers in applying those principles to their own garden environment, with their own materials, to meet their own goals.Beginning with an exploration of the importance of photosynthesis to living soil, Jesse provides in-depth information on:Turning over bedsUsing compost and mulchPath managementIncorporating biology, maintaining fertilityCover croppingDiversifying plantings through intercroppingProduction methods for seven major cropsThroughout, the book emphasises practical information on all the best tools and practices for growers who want to build their livelihood around ... Unknown localization key: "more"

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A compelling presentation of outdoors magazines and catalogue covers taken from the archives and featuring seventy brands including Salomon and The North Face. For decades, outdoor brands have put daring and aspirational images on the covers of their magazines and catalogues, pushing the limits of photography and graphic design. This fascinating collection of outdoors covers, drawn from the Outdoor Recreation Archive at Utah State University and spanning one hundred years, features seventy iconic outfits including Columbia, The North Face and Snow Peak.Together, they make up a stunning visual sequence that traverses generations, sports, styles and continents, and holds something for creatives of all persuasions. The images, from grainy climbing photographs to homely illustrations of happy campers and cinematic landscapes, are organized artfully by medium – from nature (outdoors photography) to processed (treated photography), remixed (collage) to lines (illustration), object (product photography) to words (typography). Lead-in texts provide an overview of the scope and creative opportunities afforded by each medium, while interspersed throughout are a series of pieces written by guest contributors.Specially commissioned, these personal reflections – by more than twenty industry leaders, designers, creatives and sportspeople, including photographer Chris Burkard, designer Jeff Staple and climber Conrad Anker – home in ... Unknown localization key: "more"

Objev podobné jako The Outdoor Archive

Note: You are purchasing a standalone product; MyWritingLabTM does not come packaged with this content. If you would like to purchase both the physical text and MyWritingLab, search for ISBN-10: 0134072928/ ISBN-13: 9780134072920. That package includes ISBN-10: 0321988272 / ISBN-13: 9780321988270 and ISBN-10: 0133954706 / ISBN-13: 9780133954708. MyWritingLab is not a self-paced technology and should only be purchased when required by an instructor. For courses in English Composition. The gold standard of handbooks – unmatched in accuracy, currency, and reliability The Little, Brown Handbook is an essential reference tool and classroom resource designed to help students find the answers they need quickly and easily. While keeping pace with rapid changes in writing and its teaching, it offers the most comprehensive research and documentation available–with grammar coverage that is second to none. With detailed discussions of critical reading, media literacy, academic writing, and argument, as well as writing as a process, writing in the disciplines, and writing beyond the classroom, this handbook addresses writers of varying experience and in varying fields. Also available with MyWritingLabTM This title is also available with MyWritingLab—an online homework, tutorial, and assessment program designed to engage students and improve results. Within its structured environment, students practice ... Unknown localization key: "more"

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The Herb Gardening Handbook gives you the know-how of what herbs to buy, what to plant them with, how to use them and even how to make herbs look good, no matter the space available. Beginning with a simple guide of how to get started and the best growing conditions for herbs, The Herb Gardening Handbook is a stylish guide to 12 herb projects that will suit everything from indoor window ledges to balconies and gardens. From the cocktail herb garden, which focuses on the botanicals that will make summer cocktails and drinks all the more fragrant to the Pizza Pantry Garden where readers will grow everything needed to create delicious pizza toppings. There are also projects looking to make a positive impact on the environment, such as the Bee Buffet, which will feature tasty herbs that pollinators will love to be a part of. Using widely accessible herbs as well as suggestions for more interesting varieties and including stunning photography, this book is perfect for gardening beginners, as well as seasoned pros looking to learn some new tips and tricks on how to make the most of herbs.

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A practical guide to all things wood fire, both indoors and out.The Wood Fire Handbook shows you that the soothing effect of dancing flames and glowing embers is a simple pleasure to have in our lives. Understanding everything that underpins the perfect wood fire makes it even more enjoyable. Vincent Thurkettle's handbook is the essential companion and manual. The expert insight and knowledge in this book allow everyone to rediscover the skills of previous generations and savor the delight of a perfect wood fire in all its incarnations.Contents include...Understand which trees make the best firewoodLearn how to split, season, and store woodLay the perfect fireMake an ingenious campfireChoose wood for its scent ...and much much more! This revised edition features updated information on wood-burning stoves, 'clean' wood and other environmental considerations.

Objev podobné jako The Wood Fire Handbook - Vincent Thurkettle

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

Objev podobné jako The Herbal Remedy Handbook - Kim Walker, Vicky Chown

Unleash your creativity and learn a whole variety of hand embroidery techniques with Clare Albans from Hello! Hooray!. The Modern Embroidery Handbook is a perfect guide for stitchers of all levels, and is something you’ll want to pick up from your bookshelf to refer to time and again. Inspired by vintage sewing companions, the follow up to Colourful Fun Embroidery contains step-by-step instructions for 72 different hand embroidery stitches, plus a large-scale sampler, alongside 20 brand new projects. Start with the basic ones most commonly found in embroidery designs, before experimenting with stitches for borders and edging, decorative stitches and motifs, as well as textural stitches and knots. The 20 modern projects give you an opportunity to try out all the stitches, and each one includes full step-by-step instructions, beautiful photos, and templates for you to create them yourself at home. The Modern Embroidery Handbook will encourage and inspire you to go beyond the embroidery hoop, get out of your comfort zone and be bold in trying different techniques. If you’ve ever wanted to experiment with watercolours on fabric, stitch unique customised pieces to wear or use in your home, or even to create 3D effects with hand embroidery, then ... Unknown localization key: "more"

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Unlock the secrets to beautifully balanced bonsai with this comprehensive guide. Organized into seven chapters, this handbook serves as an indispensable companion for newbie and experienced bonsai enthusiasts alike.For beginners, Adam shares his heartbreak over the death of his first bonsai, and explains how it spurred him on to ensure the same thing never happened again - plus his top tip for beginners buying their first tree. For more knowledgeable fans, Adam shares tips and techniques to take tree styling to the next level, and ideas for different trees to try growing next.The Happy Bonsai Handbook provides concise and expert solutions, backed up with practical tips, personalized advice, and stunning photography. Illustrations and step-by-step photographic sequences will also ease readers on their journey to becoming successful bonsai parents.Adam McCallion copies the style of his well-loved instructional videos to deliver information in a simplified, upbeat and easy-to-follow manner. This book will be turned to again and again by a bonsai fan as their collection grows and develops. Whether seeking to revive an inherited specimen or to grow a tree from scratch, this book is your ultimate guide to enjoying the mini-tree lifestyle.

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Learn to express yourself through color while painting on location with the in-depth tips and techniques of Working with Color, the fifth volume in the Urban Sketching Handbook series. Expert watercolorist, illustrator, instructor, and co-founder of Urban Sketchers Montreal Shari Blaukopf shares her essential color tips about color-water ratio, achieving bold color, avoiding muddy washes, painting in layers, and using wet-in-wet techniques. This essential handbook covers:supplies and materialssample color palettescolor mixingusing limited palettesmonochrome sketchesthe power of complementary colorsusing evocative, expressive colorWith a focus on using watercolor with greater confidence and knowledge, the book also delves into pencil and ink and watersoluble pencils. The instructional text is enhanced with stunning watercolor illustrations by the author and other expert urban sketchers from beautiful locations around the globe. The illustrations include examples of color swatches showing value; mixing; illustrations of complementary, analogous, and neutral color schemes; and sample galleries.Working with Color is an indispensable guide for on-location artists looking to expand and strengthen their expressive use of color.

Objev podobné jako The Urban Sketching Handbook Working with Color - Shari Blaukopf

Discover a unique approach to creating art on location: start with a loose, colorful watercolor sketch, let that layer dry, then add details in ink.The result? Sketches that are more vibrant, dynamic, and fun! Designer, urban sketcher, and author of The Urban Sketching Handbook: Sketch Now, Think Later, Mike Daikubara is your guide to this exciting method in The Urban Sketching Handbook: Color First, Ink Later:Start with a detailed overview of the process, from optional light pencil sketch to finishing touchesFollow along several step-by-step demonstrations that apply the approach to a range of subjects, from still life to figures to architectureGet inspired by an extensive gallery of on-location sketches You’ll learn how to let watercolor do the hard work of urban sketching and enjoy the spontaneous effects and delightful surprises you’ll see in your artwork. The Urban Sketching Handbooks series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.Also available from the Urban Sketching Handbooks series: Understanding Light; Panoramas and Vertical Vistas; Drawing Expressive People; Techniques for Beginners; Complete Urban Sketching Companion; Drawing with ... Unknown localization key: "more"

Objev podobné jako The Urban Sketching Handbook Color First, Ink Later - Mike Yoshiaki Daikubara

A reference and companion that will continue to serve you through your professional life. So what exactly is life coaching, and is it the career for you? The first task this book undertakes is to address these important questions, as it promotes a thorough understanding of what life coaching entails, and allows you to decide whether coaching really is the career you wish to follow. Once you know what to expect from life coaching, this book will lead you through a powerful course of applied Neuro-Linguistic Programming techniques and exercises that will revolutionise your coaching abilities. These include: State Control; Rapport-building; Metaphor; Meta-programs; and Meta-language. The Life Coaching Handbook also introduces the Spiral Coaching model, an exciting new coaching tool that involves identifying and utilising people''s thinking patterns. An invaluable guide for professional life coaches, NLP practitioners, Human Resources and training professionals and counsellors, this book is the essential read for the would-be life coach. As you read this handbook you will begin to think, feel and act like a coach. From there, it is one small step to being a brilliant, professional life coach. For life.

Objev podobné jako The Life Coaching Handbook - Curly Martin

A good sketch starts with good bones.The fourth book in the Urban Sketching Handbook series uses drawings and simple steps to explain the often challenging and overwhelming concepts of perspective in practical and useful ways for on-site sketching. Most books are either too abstract or don't provide enough information that relates to what you actually do when you're out in the busy, wide world about to start a drawing. Where do you start? How do you edit what you see to flatten and shrink it onto your paper? How does perspective work?The Urban Sketching Handbook: Understanding Perspective helps you learn to think like an architect, to draw buildings and spaces by reducing what you see to simple, basic shapes, then adding layers in simple steps, and finally finishing your sketch with detail, tone, and color--in accurate perspective. Full of helpful tips, architect and illustrator, Stephanie Bower even de-constructs sketches to show you how to create them! Once you understand perspective, it will change the way you see the world--you'll see perspective everywhere.Some of the key concepts explored in this volume are:- Basic Terms- Basic Spatial Principles- Types of Perspective- Building a Sketch in Layers- Special Conditions

Objev podobné jako The Urban Sketching Handbook Understanding Perspective - Stephanie Bower

Mary Poppins meets Bridgerton in a blend of cosy fantasy, historical romance and humour, as a recently graduated nanny finds her supernatural abilities are little help when it comes to falling for the shy, mysterious inventor who happens to be her employer. For readers of Heather Fawcett, India Holton and Freya Marske.London, 1851: Emmeline Chase, 25-year-old widow and recent graduate of the Parasol Academy for Exceptional Nannies and Governesses, is more high-spirited than her peers would like. Few graduates, however, could turn a mismanaged teleportation onto a duke’s rooftop into an offer of employment. Emmeline will need every trick in her nanny’s handbook to manage eccentric horologist Xavier Mason, Duke of St Lawrence, and his three rambunctious wards. Xavier’s wards have already sent two nannies packing thanks to frogs, firecrackers and general mayhem. And the duke has his own fair share of quirks, requiring absolute peace to work on his design for a clock to grace London’s Westminster Palace. Emmeline is determined to restore order, but someone seems intent on sabotaging the duke’s plans. As she and Xavier work to identify the saboteur, Emmeline finds herself drawn to him, even though the nanny’s handbook forbids fraternising with employers. But she’s ... Unknown localization key: "more"

Objev podobné jako The Nanny's Handbook to Magic and Managing Difficult Dukes - Amy Rose Bennett

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

Objev podobné jako The Autoimmune Wellness Handbook - Angie Alt, Mickey Trescott

Everyone deserves a decent and affordable home, a truth (almost) universally acknowledged. But housing in the UK has been in a state of crisis for decades, with too few homes built, too often of dubious quality, and costing too much to buy, rent or inhabit. It doesn’t have to be like this. Bringing together a wealth of experience from a wide range of housing experts, this completely revised edition of The Housing Design Handbook provides an authoritative, comprehensive and systematic guide to best practice in what is perhaps the most contentious and complex field of architectural design.This book sets out design principles for all the essential components of successful housing design – including placemaking, typologies and density, internal and external space, privacy, security, tenure, and community engagement – illustrated with case studies of schemes by architecture practices working across the UK and continental Europe.Written by David Levitt and Jo McCafferty – two recognised authorities in the field – and with contributions from more than twenty other leading practitioners, The Housing Design Handbook is an essential reference for professionals and students in architecture and design as well as for government bodies, housing associations and other agencies involved in housing.

Objev podobné jako The Housing Design Handbook - David Levitt, Jo McCafferty

Film photography has recently witnessed a significant renaissance—and not just among those who have previously shot with film. Interest in film photography and analog photography has also grown enormously among those who have only ever shot digitally. In The Film Photography Handbook, 3rd Edition, authors Chris Marquardt and Monika Andrae speak to both types of film photographers as they offer an easy-to-understand, complete resource to shooting film. In this updated and expanded edition, they address today’s working climate, including such topics as the hybrid film/digital workflow, the digitization of negatives, and using smartphones for light metering and to assist in film processing.This book is intended for anyone who is curious about film and analog photography, whether you need a refresher course or are discovering this wonderful format for the first time. You’ll learn how easy it is to shoot and process black-and-white film at home, and that just a little special equipment is needed to get into film photography. You’ll learn all about: • The important differences between film and digital photography• Numerous film cameras, as well as how to buy a secondhand camera • Film formats, from 35 mm to medium format and large format • Exposure settings, tonal ... Unknown localization key: "more"

Objev podobné jako The Film Photography Handbook, 3rd Edition - Chris Marquardt, Monika Andrae

''A raw, honest rollercoaster that touches the heart'' *****''Kate and her family''s courageous battle is told with such candour'' *****''Written from the heart with the will never to give up hope'' *****........................In March 2020, Kate Garraway''s husband, Derek Draper, contracted Covid-19 and was placed in a medically-induced coma. Thought to be the UK''s longest-fighting Covid-19 patient, he spent more than a year in hospital before returning home to be with Kate and their children, Darcey and Billy. However he continued to suffer the devastating after-effects of COVID and passed away at the start of January 2024.In this intimate book, Kate shares her deeply personal story. As well as recounting how the illness took hold of their lives, she writes about coping with uncertainty, how she''s supporting her children through this traumatic time, how she has found strength in community and how she strives to hold on to hope even at the darkest of times. Covid-19 has affected everyone across the country in so many ways and Kate hopes that by revealing her own personal experience, it will give comfort to others. By sharing the lessons she has learnt along the way, it will help us all begin to try to ... Unknown localization key: "more"

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This handbook explores prejudice, stereotyping and discrimination primarily as phenomena embedded in the social organization of societies and connected to structural factors and larger societal systems. It offers a unique critical and cross-disciplinary approach to the study of contemporary manifestations of prejudice, stereotyping and discrimination.New socio-psychological analyses of the most pressing social problems of our age bring into view future directions of research on prejudice, stereotyping and discrimination oriented to social change and collective action and that engage with wider systems of norms and discourse. The editors draw on social psychology, sociology, social policy, clinical psychology, cultural studies and feminist, antiracist and decolonizing social science to show how social psychology can successfully rekindle its intellectual dialogue with kindred social science fields to create broader foundations for the exploration of the paradoxes lodged at the heart of the social expression of prejudice in liberal democracies. This is essential reading for anyone interested in prejudice, discrimination and stereotypes. The handbook will be of interest to academics and researchers exploring both the quantitative and qualitative aspects of discrimination, inequality and social exclusion, as well as students undertaking masters or doctoral studies in social psychology, political psychology and political science.

Objev podobné jako The Routledge International Handbook of Discrimination, Prejudice and Stereotyping

Emphasising the importance of continuity for young children, The Outdoor Classroom Ages 3–7 practically demonstrates how early years settings and schools can maximise the learning potential of the outdoor environment. Fully updated to take into account the revised EYFS and Key Stage 1 curricula and including new case studies throughout, this second edition encourages teachers and practitioners to examine and reflect on their use of the outside area to ensure they provide rich play opportunities for children that will further their learning regardless of time, space or financial restraints.Drawing on the Forest School approach, this handy text considers the practical implications for settings using the outdoor classroom and covers: the characteristics of effective learning outdoors;guidance on timetabling and planning;advice on the logistics and health and safety involved;tips for navigating parental and staff opposition;closely linked theory and practice to assessment;the social and emotional aspects of learning.Full of resources, lesson plans and activities to support rich learning opportunities, this book will inspire you to think creatively about the outside area and use its full potential to bring the outdoors alive with interest, exploration and challenge.

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Explore the "why," "what," and "how" of formative assessments in the classroom In The Formative Assessment Handbook: Resources to Improve Learning Outcomes for All Students, the authors, with over 40 years of cumulative classroom, school, and district and state-level experience, deliver a crucial toolkit of ready-to-go ideas, activities, and reproducibles that make it easy to implement formative assessment quickly, effectively, and efficiently. You'll also learn what formative assessment is, what it looks like, and why it’s a critical component to student achievement. The authors explain how to set your classroom up for success and develop & select learning targets and success criteria to create a clear pathway and roadmap for your formative assessments. You’ll also find: Up-to-date research supporting the use of formative assessment in the classroomInstructions for properly utilizing pre-assessmentsCollaborative routines you can implement during instructionDiscussions of dialogic teaching and dialectic synergy An indispensable resource for both new and veteran K-12 educators, The Formative Assessment Handbook will also prove invaluable to administrators and educational coaches.

Objev podobné jako The Formative Assessment Handbook - Marine Freibrun, Sandy Brunet

Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will ... Unknown localization key: "more"

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The Intellect Handbook of Popular Music Methodologies provides a comprehensive overview of methodological approaches within the field of popular music studies. Alongside contributions from key thinkers already established in popular music studies, the strength of the collection lies in its inclusion of many new and emerging writers in the field. Therefore, the collection incorporates a wide range of practitioners, pedagogues and academics from an extensive range of disciplines, and thus drawing from a diversity of methodological approaches. These include those that are perhaps more established, such as semiotics, ethnography and psychology, alongside exciting new approaches within popular music, including eco-musicology, religion, intersectionality and archeology. Although previous books have provided an overall of concepts studied within popular music studies, this will be the first comprehensive Handbook of popular music methodologies.

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''Home-educators want to provide a high quality learning experience for their children and this handbook is an excellent resource for making this aspiration a reality'' - Dr Adam Boddison, Chief Executive of National Association of Special Educational NeedsIf you are thinking of home educating your child, your initial surprise may be at how easy it is to turn intention into reality. Once you have deregistered your child, you are largely left to get on with delivering education from home, as you see best. This book is full of practical guidance for parents, based on the authors'' long experience of working with children and young people; their parents, teachers and schools. It will help you plan what is taught, as well as when and how. The authors not only consider how to benefit from the opportunities home education provides, but also suggest creative ways to fill the potential gaps that might arise from not being part of the traditional school system. The Home Education Handbook covers everything from the socialisation of home-educated children to advice on supporting the motivation and resilience of all involved. This is a book that every parent who is considering home education or flexi-schooling, or is simply ... Unknown localization key: "more"

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'Not only a dazzling analysis of the workings of sexism, but a balm for the soul. It will teach you how to survive and how to transform the world' Hannah DawsonWe have to keep saying it because they keep doing it. Do colleagues roll their eyes in a meeting when you use words like sexism or racism? Do you refuse to laugh at jokes that aren't funny? Have you been called divisive for pointing out a division? Then you are a feminist killjoy, and this handbook is for you.The term killjoy has been used to dismiss feminism by claiming that it causes misery. But by naming ourselves feminist killjoys, we recover a feminist history, turning it into a source of strength as well as an inspiration. Drawing on her own stories and those of others, especially Black and brown feminists and queer thinkers, Sara Ahmed combines depth of thought with honesty and intimacy.The Feminist Killjoy Handbook unpicks the lies our culture tells us and provides a form of solidarity and companionship that can be returned to over a lifetime.

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