the fuss free family cookbook no more separate meals for adults and children ciara attwell

Save time and money by cooking once for the whole family - no more separate meals for you and your kids!Food blogger, cookery writer, busy mum and founder of the hugely successful My Fussy Eater brand, Ciara Attwell, will show you how to keep everyone happy at mealtimes. The Fuss-free Family Cookbook includes healthy, quick ideas from breakfast, lunch and weekday dinners to snacks, salads and sides. With a few simple tweaks to her recipes, Ciara ensures that every dish will suit both adults and children.Ciara's book is packed with 100 tasty recipes that even the pickiest eaters will love, including:· Banana Orange Breakfast Muffins· Creamy Chipotle Prawn Pasta· Sesame-crusted Cod Tacos· Blueberry Lemon Cheesecake Bars· Carrot Cake MuffinsWith Ciara's help, you can reclaim your time, while still creating delicious food the whole family will love.*Recipes suitable for children aged 2 and above*

Objev podobné jako The Fuss-Free Family Cookbook: No more separate meals for adults and children! - Ciara Attwell

It''s daunting when your child is diagnosed with a food allergy but just because they''re allergic to one, or indeed, several types of food doesn''t mean that they can''t eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd''s pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.

Objev podobné jako The Allergy-Free Family Cookbook - Ellie Lux, Fiona Heggie

Going sugar free can be a daunting experience, but Sarah Flower, known for her practical, family-orientated approach to cooking, helps guide you through the whole process.

Objev podobné jako The Sugar-Free Family Cookbook - Sarah Flower

nálepky na mobil s motivem Ricky and Morty
30 ks samolepek pro fanoušky Rick and Morty
dětské samolepky od 6 let Rick and Morty
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Expert advice from world-leading child allergy specialists + 100 recipes from Australia's No.1 food site Australian families affected by common food-related allergies can now rejoice with this ground-breaking cookbook developed with expertise provided by Australia's leading child health specialists at Murdoch Children's Research Institute, with a wealth of easy, family-friendly recipes from Australia's number one food platform, taste.com.au. The Allergy Friendly Family Cookbook will revolutionise family kitchens and school lunchboxes everywhere, with helpful and practical tips drawn from the latest research by paediatric and allergy specialists at Murdoch Children's Research Institute. This essential resource includes easy-to-understand, evidence-based advice and is packed with tried and tested allergy-friendly recipes the whole family will enjoy, from breakfast, lunch and lunchbox ideas through to dinner, dessert and special occasions. Complete with handy 'at-a-glance' icons and extensive indexes, the Allergy Friendly Family Cookbook will be a voice of reassurance for families navigating the often-dangerous waters of food allergies.

Objev podobné jako The Allergy Friendly Family Cookbook - taste. com. au, Kirsten Perrett, Vicki McWilliam, Murdoch Children's Research Institute, Mimi Tang

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Family Cookbook - Steven R. Gundry

In The Baby-Friendly Family Cookbook, Aileen Cox Blundell, mother of three and the creative force behind the popular Baby-Led Feeding blog, has created over 150 fuss-free recipes everyone in the family will love – from the smallest to the biggest and including weaning babies.

Objev podobné jako The Baby Friendly Family Cookbook - Aileen Cox Blundell

''As Mona Hamadeh''s two previous books are already a staple in our house, I have been waiting eagerly for the release of her new title and I was not disappointed. This new book is a beautiful continuation of the author''s previous achievements, a loving tribute to Lebanese cuisine, culture and lifestyle . . . a must for everyone who strives to bring more life, joy and flavour into their kitchen'' ElenaLebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of fresh vegetables and super foods and includes whole grains, pulses, herbs and spices, fruit and nuts, olive oil, together with protein sources, such as poultry, fish and dairy. This book will ensure you make great tasting food that is healthy and nutritious for the whole family.

Objev podobné jako The Healthy Lebanese Family Cookbook - Mona Hamadeh

Do you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100 conditions and injuries. This book guides you through essential initial care that can prove tremendously important to preserve life and improve the recovery process. The detailed guidelines are accompanied by step-by-step images for clear, easy-to-follow instructions. From first aid for cuts and bruises to treating a child who is unresponsive, this book covers all emergency situations that you may face. Clear symbols highlight key areas and draw your attention to areas of concern. The cross-reference boxes on a page take you to associated information regarding the injuries.This clear and informative guide is ideal for parents, teachers, and primary caregivers to help deal with emergencies. Look after your little people - keep First Aid Fast for Babies and Children handy.

Objev podobné jako First Aid Fast for Babies and Children - DK

This evidence-based text explores children’s health and wellbeing from birth to adolescence, taking into account the familial, cultural, social, economic, environmental and global contexts of their lives.Divided into three parts, this book draws on an international body of research and theoretical perspectives on the determinants of health, such as hereditary, socioeconomic, environmental, geopolitical, gender and cross-cultural factors. It begins with an overview of child health and wellbeing before exploring global influences on health. The second part of the book focuses on health promotion and safeguarding. The final part looks at a range of health conditions that may impact children’s health, including infectious diseases, chronic health conditions and mental health. The book ends with a discussion of the role and contribution of families, carers, health professionals, hospitals, the wider community, charities and government, and examines how children with health needs and their families can best be supported. Each chapter includes critical questions, case studies and reflection points, all followed by a commentary to help the reader to think through the issues.Designed for all those working with children, or studying to work with children, Health and Wellbeing for Babies and Children: Contemporary Issues is ideal for students undertaking courses on public health ... Unknown localization key: "more"

Objev podobné jako Health and Wellbeing for Babies and Children - Jackie Musgrave

Your Favorite Dishes from the Middle East Made Deliciously VeganUnlock a whole new realm of plant-based cooking as you celebrate the rich, vibrant flavors and traditional ingredients that make Middle Eastern fare so diverse and delicious. From Noha Elbadry-Cloud, creator of the popular food account @leeksnbeets, comes the ultimate guide to cooking perfectly veganized meals from this vast, enthralling region.This collection of 60 mouthwatering recipes is filled with iconic basics like The Best Ever Pita Bread, magnificent mains like Baby Potato and Jackfruit Tagine and Beef-Style Seitan Shawarma Wraps with sumptuous sides like Baba Ghanouj. And with delectable desserts like Walnut Pecan Baklava and Basbousa, there’s something here for every taste and occasion. So what are you waiting for? Embark on an inspiring culinary journey through the flavors of the Middle East, all while staying true to your vegan lifestyle.

Objev podobné jako The Vegan Middle Eastern Cookbook - Noha Elbadry-Cloud

100 no-alcohol and low-alcohol recipes, perfect for every guest and occasion. Zero Proof Drinks and More offers delicious and mindful drinks for every guest and every occasion. Maureen Petrosky, an Entertaining and Lifestyle Expert who appears regularly on NBC''s Today Show and hosts multiple video series on Today.com, shares over 100 no-alcohol and low-alcohol recipes for cocktails, spritzers, ciders, coffees, shandys and radlers, and a whole lot more. 52 percent of Americans who drink alcohol report that they are actively trying to cut back. The choice for no- and low-alcohol drinking is as individual as the drinks themselves: health concerns; calorie reduction; religion; cultural trends; pregnancy... Zero Proof Drinks and More has the perfect flavor for every palate along with easy tips and tricks for creating the perfect on trend drink. Mindful drinking is no longer relegated to Dry January -- this is now a year-round trend.

Objev podobné jako Zero Proof Drinks and More: 100 Recipes for Mocktails and Low-Alcohol Cocktails - Maureen Petrosky

A Wonderful Wood is a fun adventure poem of five forest creatures' preparation for hibernation, full of the onomatopoeic sounds of nature and the warmth of friendship.

Objev podobné jako A Wonderful Wood: A Black-and-White High-Contrast Storybook for Newborns and Children aged 0-5 - Elizabeth Davies

Exam board: CCEALevel: GCSESubject: CitizenshipFirst teaching: September 2017First exams: Summer 2019Target success in CCEA GCSE Learning for Life and Work with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge.With My Revision Notes, every student can:- Plan and manage a successful revision programme using the topic-by-topic planner- Consolidate subject knowledge by working through clear and focused content coverage- Test understanding and identify areas for improvement with regular ''Now Test Yourself'' tasks and answers- Improve exam technique through practice questions and expert tips- Get exam ready with answers to the practice questions available online

Objev podobné jako My Revision Notes: CCEA GCSE Learning for Life and Work: Second Edition - Joanne McDonnell

Balení obsahuje 30 technických samolepek s motivy z herní série Rick and Morty. Samolepky jsou vhodné pro aplikaci na elektronická zařízení nebo dekoraci interiéru. Produkt je určen pro děti od 6 let.

• 30 různých samolepek s motivy Rick and Morty
• Vhodné pro aplikaci na mobil, notebook nebo do pokoje
• Vhodné pro děti od 6 let
• Rozměry 18 x 24 cm pro snadnou aplikaci

Objev podobné jako Technické samolepky Ricky and Morty 30 ks

Includes one month of deeply nutritious, kid-friendly, whole foods recipes, meal plans, and detailed shopping lists to make life easier! "Informative and user-friendly. . . . the dishes are beautifully and simply photographed, and recipes are uncomplicated and attainable . . . . As a mother with a passion for delicious and healthy food I found this book inspiring."—Natural Medicine Journal"This is a must-read for anyone involved in the health and well-being of children! It’s valuable information we all need to hear."—Hilary Boynton, author of The Heal Your Gut CookbookThe Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, encouraging excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by ... Unknown localization key: "more"

Objev podobné jako The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook - Leah Webb

"Ainsley Arment has emerged as one of the most prominent voices in [this] grass-roots community." — New York TimesYour family was made for connection, wonder, and adventure, and this essential parenting guide is your map to create the family culture you deserve—from the founder of Wild + Free. As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment—a mother of five, founder of the thriving community Wild + Free, and bestselling author—is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered on her journey of motherhood is that the magic of life isn’t found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days. And when we assume that a family has to look or act a certain way, we miss the opportunity to build a meaningful and fulfilling life together. Drawn from her family's stories and those shared by the Wild + Free community, The Wild + Free Family explores how to create a family culture that breaks the mold by seeking to connect with our children, ... Unknown localization key: "more"

Objev podobné jako The Wild and Free Family - Ainsley Arment

350 delicious recipes for naturally gluten-free food from around the world - the only gluten-free cookbook you will ever need! This gorgeous and comprehensive book spotlights everyday dishes from more than 80 countries - showcasing the diversity of recipes that are deliciously gluten-free by design, rather than reliant on, special ingredients or substitutions. Whether you''re on a gluten-free diet or simply looking to experiment with gluten-free cooking, you''ll discover delectable, easy-to-use recipes from breakfast to dinner and dessert. Ranging from iconic dishes to much-loved regional foods, the global recipes in this collection include Summer Rolls (Vietnam), Shrimp & Grits (USA), Steak with Chimichurri Sauce (Argentina), Stewed Fava Beans (Egypt), Pavlova (Australia), Vegetable Pakoras (India), and Vanilla Flan (Mexico), all of which are naturally without gluten. The book highlights vegan, vegetarian, nut-free, and dairy-free options, along with easy-to-make 30-minute meals for those in a hurry. With The Gluten-free Cookbook on your kitchen shelf, you will never be without a tasty and reliable meal, prepared naturally and without compromise.

Objev podobné jako The Gluten-Free Cookbook - Cristian Broglia

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerancesThe Gluten-Free Cookbook proves that eating is still one of life''s great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour.The book also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking showing you how to make gluten-free pasta, bake perfect bread and cakes, and work with pastry.The Gluten-Free Cookbook includes everything you need to have a delicious and varied gluten-free diet.

Objev podobné jako The Gluten-free Cookbook - Fiona Hunter, Heather Whinney

A full-color, gifty Christmas cookbook filled with recipes, activities, and holiday magic, guided by the Scout Elves.The Elf on the Shelf is a phenomenon for families around the world. Every year, millions of Scout Elf helpers fly in from the North Pole to join in the Christmas cheer, with great excitement every day as parents watch their children discover their elves’ landing spots. Many families integrate their Scout Elf friends into food and kitchen traditions, with the holidays filled with laughter and fun as little and big hands tinker with ingredients, stirring, mixing, and pouring their hearts into something wonderfully delicious. These loving traditions are at the heart of Christmas magic!The Elf on the Shelf Family Cookbook is presented by an exceptional team of Mrs. Claus’ Sweet Shop Elves, who share their favorite holiday recipes, along with ingredient lists, tips, tools, and favorite recipes you’ll love to incorporate into The Elf on the Shelf tradition. With chapters starting in Scout Elf Return Week, usually in the last week of November, right up until Christmas Eve, when Scout Elves depart, the book shares fifty recipes, plus activities, projects, and ways to include your own family’s Scout Elf, who can’t help but ... Unknown localization key: "more"

Objev podobné jako The Elf on the Shelf Family Cookbook - Chanda A. Bell

Now you can enjoy gluten-free bread at home every day easily, affordably, and deliciously.The Gluten-Free Bread Machine Cookbook takes the expense, frustration, and difficulty out of baking gluten-free bread. Regardless of what bread machine you own, Jane Bonacci and Shannon Kinsella’s new cookbook will make gluten-free bread an everyday enjoyment.Whether you’re obsessed with sourdough, love holiday breads, or are interested in gluten-free pizza dough, focaccia, and more—this book covers it all, including helpful explanations, tips and tricks, and a wide range of bread machine brands and models. It''ll even let you know when to use that “gluten-free” setting on your bread maker and when it’s better to just avoid it.

Objev podobné jako The Gluten-Free Bread Machine Cookbook - Jane Bonacci, Shannon Kinsella

___***PRE-ORDER CIARA'S NEW BOOK, THE FUSS-FREE FAMILY COOKBOOK, NOW!***EVERYTHING YOU NEED TO KNOW TO MAKE BATCH COOKING WORK FOR YOU AND YOUR FAMILYMeal planning and batch cooking save you time and money, so discover Ciara's simple and practical system to alleviate meal panic!

Objev podobné jako We're Hungry! - Ciara Attwell

The Veggie Family Cookbook is the new essential kitchen bible for year-round family cooking. Claire Thomson writes foolproof, delicious recipes that will please everyone around the table—as a professional chef and mum of three (two of which are vegetarian), she understands the challenge of whipping up tasty, crowd-pleasing dishes with vegetables centre stage, and all with minimum fuss at the end of a busy working day. With an emphasis on practicality and flavor, The Veggie Family Cookbook provides you with every veg-forward recipe you will ever need, whether you're a vegetarian family or simply looking for easy ways to get everyone eating more veg. Including Broad Bean Falafels and Spring Rolls for lunchbox heroes, Fried Rice with Tofu and loaded veg traybakes for speedy suppers, ideas for veggie feasts for celebrations and weekends, and fruity desserts that can be rustled up in no time, this book is jam-packed with inspirational ideas for the curious home cook.

Objev podobné jako The Veggie Family Cookbook - Claire Thomson

A cookbook to suit the whole family’s differing wants and needs, The Flexible Family Cookbook is full of simple and delicious recipes to keep the whole family happy. Jo Pratt provides flexible adaptations for each recipe to account for allergies, intolerances and lifestyle choices. Traybakes and one-pot roasts make for easy and convenient timesavers, whilst scrumptious puds and simple bakes help get smaller hands involved in the cooking. Covering everything from gluten-free, nut-free, dairy-free cooking and veganism, to suggestions for flavour and spice adjustments for younger or fussier palettes, this book will be a lifesaver in the kitchen and a crowd-pleaser at the table.Over 75 recipes, each with flexible options, covering:Breakfast and BrunchSoups and BrothsSnacks and Small PlatesMain MealsSides and AccompanimentsBaking and DessertsDietary Index

Objev podobné jako The Flexible Family Cookbook - Jo Pratt

Reap the rewards of cutting out gluten and dairy from your diet while still enjoying cookies, cakes, bread, bars, and more with 200 recipes for baked goods you’re sure to enjoy.Think avoiding gluten and dairy means dessert is out of the question? Think again. Whether you have a food allergy or intolerance, or are simply baking for family or friends,The Everything Gluten-Free & Dairy-Free Baking Cookbook features recipes for decadent cakes, chewy cookies, tasty breakfasts, and sweet treats with ingredients that align with your diet. Featuring easy swaps and creative combinations, you won’t miss the gluten or the dairy. With 200 recipes and beautiful color photographs, this book is sure to satisfy your sweet tooth cravings. No need to skip dessert—now you can start enjoying these delicious recipes today!

Objev podobné jako The Everything Gluten-Free & Dairy-Free Baking Cookbook - Alice Wiggins

Let your air fryer do the hard work for you. All it takes is a little prep, pop all your ingredients into the air fryer basket, set the timer and dinner is served.There are 80 effortless, one-basket meals inside that allow you to serve-up complete quick and easy meals from scratch, packed with flavour, that save you time, money – and washing-up – all week long. Recipes include: Sticky Beef & Noodles Lamb Keema with Rotis Roast Pork with Crispy Crackling Toad in the Hole Creamy Carbonara Spinach & Ricotta Cannelloni Med Veg Gnocchi Traybake Super Easy Fish Pie12-minute Kedgeree Butter Chicken Roasted Plum Crumble And more! These are your ultimate, hassle-free one basket air fryer recipes from the No.1 Sunday Times bestselling author and star of Channel 5’s Air Fryer’s Made Easy, Clare Andrews.

Objev podobné jako The Ultimate Air Fryer Cookbook: One Basket Meals - Clare Andrews

Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens. ''Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning children with food allergies, we are two mums who have been there, done that and got the baby food-spattered T-shirts.''With over 100 delicious, wholesome recipes covering your baby''s very first tastes up to mini meals, The Allergy-Free Baby & Toddler Cookbook works with whichever weaning method you use. Offering meal plans and a host of practical advice and nutritional expertise this book will help lay the foundations for life-long healthy eating. Using ingredients that can be readily found in supermarkets, each recipe is free from 14 major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame, fish, molluscs, crustaceans, celery, mustard, lupin and sulphites.

Objev podobné jako The Allergy-Free Baby & Toddler Cookbook - Ellie Lux, Fiona Heggie

The perfect gift for aspiring young chefs ready to try out the familyair fryer. With foodie favourites for breakfast, lunch, dinner and desserts- plus snacks! - with easy-to-follow instructions, The Easy Air FryerCookbook for Children has over 50 brilliant recipes to try.

Objev podobné jako The Easy Air Fryer Cookbook for Children - Sally Morganová

Improve your skills and discover the strengths of your dyslexia—strategies and exercises for adults Dyslexia is a continuous, lifelong journey—one that asks you to adapt and grow every day. The Dyslexia Workbook for Adults offers practical tools, techniques, and activities to help you improve your literacy skills, boost your self-esteem, and use your dyslexia as an advantage. Gain a sense of empowerment and a greater appreciation for the positive aspects of dyslexia with exercises designed to develop the strengths unique to dyslexic patterns of thinking. Explore specific strategies for targeting problems that adults with dyslexia experience with spelling, reading, writing, memorization, organization, and other executive functioning skills. You''ll come to see your dyslexia as a gift and an important part of you. The Dyslexia Workbook for Adults includes: Intro to dyslexia—Learn more about dyslexia and how it impacts adults, and take an assessment of your own experience with the characteristics of dyslexia. Coping strategies—Build resilience to dyslexia-specific stressors in your personal life and the workplace with actionable coping techniques. Dyslexia in action—Read real-life scenarios that depict people with dyslexia using a variety of strategies and employing their strengths to overcome challenges and thrive. Build greater confidence and stronger literacy skills ... Unknown localization key: "more"

Objev podobné jako The Dyslexia Workbook for Adults - Gavin Reid

Critically acclaimed author Lawrence Goldstone offers an affecting portrait of the road to the landmark Brown v. Board of Education case, which significantly shaped the United States and effectively ended segregation. Since 1896, in the landmark outcome of Plessy v. Ferguson, the doctrine of "separate but equal" had been considered acceptable under the United States Constitution. African American and white populations were thus segregated, attending different schools, living in different neighborhoods, and even drinking from different water fountains. However, as African Americans found themselves lacking opportunity and living under the constant menace of mob violence, it was becoming increasingly apparent that segregation was not only unjust, but dangerous.Fighting to turn the tide against racial oppression, revolutionaries rose up all over America, from Booker T. Washington to W. E. B. Du Bois. They formed coalitions of some of the greatest legal minds and activists, who carefully strategized how to combat the racist judicial system. These efforts would be rewarded in the groundbreaking cases of 1952-1954 known collectively as Brown v. Board of Education of Topeka, in which the US Supreme Court would decide, once and for all, the legality of segregation -- and on which side of history the United States ... Unknown localization key: "more"

Objev podobné jako Separate No More: The Long Road to Brown v. Board of Education (Scholastic Focus)

The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety; Shame and self-loathing; Grooming and trauma bonding; Toxic masculinity; Impostor syndrome; Self-sabotaging behaviours; And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

Objev podobné jako The Childhood Trauma Recovery Workbook for Adults - Nathan Spiteri, Norman J. Fried

Delicious and easy recipes for those fussy eaters in your life!

Objev podobné jako My Fussy Eater - Ciara Attwell

Calling all unicorn enthusiasts, it’s time to get creative and colour your favourite mythical creatures in The Magical Unicorn Society Official Colouring Book.Bring unicorns to life and add colour and sparkle to the seven unicorn families from The Magical Unicorn Society Official Handbook. The esteemed Society records all there is to know about unicorns and has shared some of its favourite facts and images in this wonderful collection. With beautiful artwork from Oana Befort, Ciara Ni Dhuinn and Harry and Zanna Goldhawk (Papio Press), and gorgeously decorated foil cover, this special book is perfect for anyone who truly believes and wants to keep the unicorn magic alive.Also available:9781782439639 The Magical Unicorn Society: Official Handbook9781789291551 The Golden Unicorn – Secrets and Legends

Objev podobné jako The Magical Unicorn Society Official Colouring Book - Selwyn E. Phipps, Harry and Zanna Goldhawk, Oana Befort, Ciara Ni Dhuinn

2016 IACP Award Finalist! According to Jacques Pepin, "the moment for a child to be in the kitchen is from the moment they are born." Previously published under the title Kids Cook French, Let's Cook French, written by his daughter Claudine Pepin, is a fun, interactive, bilingual family cookbook that introduces the art and joy of French cooking—featuring 30 classic recipes, along with notes on French culture and suggested menus for your next family soirée. With an emphasis on fresh ingredients and hands-on preparation, Let's Cook French, A Family Cookbook offers a total immersion in French culinary culture. Each left-hand page in English is mirrored in French on the right and food terms are called out bilingually throughout, creating the perfect format for language learning. Featured are authentic French recipes that are easy for young chefs to follow, including starters, main courses, sides, and desserts. Sweet illustrations by Claudine’s father, legendary chef Jacques Pépin, and daughter Shorey, add charm to the pages throughout. Prepare with your family:VichyssoiseBoeuf BourguignonSalade NiçoiseSpinach in BechamelCrème brûléeCrêpesWith this interactive cookbook and cultural guide, your child's imagination and creativity will be sparked, as will your deeper connection with them.Also available in this series: Let’s Cook Spanish ... Unknown localization key: "more"

Objev podobné jako Let's Cook French, A Family Cookbook - Claudine Pepin

Re-create recipes with Yellowstone: The Official Dutton Ranch Family Cookbook, featuring delicious dishes from the hit series as prepared by real-life chef and character “Gator.”

Objev podobné jako Yellowstone: The Official Dutton Ranch Family Cookbook - Gabriel "Gator" Guilbeau

With Cannon Hall Farm's first cookbook, Richard Nicholson, the regularly-watched cook of the family, brings together their favourite recipes using seasonal ingredients from the Farm, alongside stories and memories associated with the dishes.

Objev podobné jako The Cannon Hall Farm Cookbook - Richard Nicholson, The Nicholson Family

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of easy animal pictures to colour and a fold-out secret garden sticker scene to complete: creative-escape activities to rekindle memories of simple childhood pleasures, calming the mind and soothing the soul for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Garden: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of easy animal pictures to colour and a fold-out dreamy bedtime sticker scene to complete: creative-escape activities to rekindle memories of simple childhood pleasures, calming the mind and soothing the soul for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Dreams: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of animal pictures to colour and a fold-out kitchen sticker scene to complete - creative-escape activities that will rekindle memories of simple childhood pleasures, calming the mind and soothing the soul, for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Kitchen: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of pet café pictures to colour and a fold-out pet café sticker scene to complete: creative-escape activities that will rekindle memories of simple childhood pleasures, calming the mind and soothing the soul, for teens, young adults, and adults.

Objev podobné jako Cozy World Comfy Pet Cafe: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren

This workbook is for you if:· You are missing out on living the life you want to live because of your body-focused repetitive behavior (BFRB). · You are tired of trying to manage your BFRB on your own with little success and are ready to find something that actually works.· You feel embarrassed, frustrated, or ashamed of your BFRB and its effects on your life.Within this book you will find a 10-week plan for recovery written by psychologist Laura Chackes, as well as practical exercises and access to meditation recordings. There are also contributions from Lauren McKeaney, founder of The Picking Me Foundation, sharing her lived experience of BFRBs and the advice that helped in her recovery. This workbook will give you the tools to manage not only your BFRB, but also your thoughts and feelings about other stressors in your life. It''s time to end the cycle for good!

Objev podobné jako The BFRB Workbook for Teens and Young Adults - Laura Chackes

‘And then came the session where I felt I would give up. I felt frustrated as I’d worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and as I got up to leave the room, Pat said, ‘Try detaching from it entirely. Try writing it as a fairy story. Start with the words, once upon a time there was a little girl’.  That evening, I tried. I sat on my bed and typed on the note’s app of my phone Once Upon A Time … and finally, four decades after the abuse began, the words started to flow.’ This book documents the therapeutic journey undertaken by Sophie and her therapist, Pat. It includes all chapters of the fairy tale and the drawings Sophie created to help her make sense of her experiences and to reconnect with herself. It also contains the many in-between session conversations Pat and Sophie had by email, WhatsApp, and texts, with important insights into how to work safely with trauma.  Essential reading for all therapists, counsellors, health professionals, educators, and social workers, ... Unknown localization key: "more"

Objev podobné jako The Flying Child - A Cautionary Fairytale for Adults - Patricia Walsh, Sophie Olson

This collection of 80 delicious recipes has you and your family covered for Ramadan. With dishes that everyone will enjoy, it includes chapters focused on making cooking easy, quick and even healthy.Whether you''re looking to cook ahead and make a batch recipe that will see you through the week, or rustle up something nutritious after sunset, there''s something for everyone in this beautifully photographed cookbook.Example chapters and recipes include:One Pot Wonders (Masala Prawns & Rice, Easy Dahl with Chapati)Make It Healthier (Grilled Chipotle Chicken Skewers, Lemon & Herb Cod Parcels)Crowd-Pleasing Bites (Lamb Samosas, Veggie Paneer Spring Rolls)Bake It Easy (Rose & Pistachio Shortbread, Orange & Almond Loaf)Drinks (Mango Lassi, Coconut and Chocolate Milkshake)

Objev podobné jako The Ramadan Family Cookbook - Anisa Karolia

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

The engaging, self-guided way to sharpen your grammar and write better!Mastering English grammar can be a real challenge. But never fear! The English Grammar Workbook for Adults is here to help improve your writing fluency so you can feel confident while crafting emails, cover letters, birthday cards and more.No matter your current skill level, this English grammar workbook has everything you need to learn essential elements, including nouns, verbs, adjectives, adverbs, tenses, and beyond. Then, you''ll apply what you''ve learned to everyday situations you could encounter at school, at work, social situations, creative writing, online, and more.Fun & functional—This clear, concise book is essential for ESL/EFL and other grammar students who want to work on writing English.Situational success—Get expert tips on how grammar applies to real-world scenarios.Easy to use—Find quick answers to your English grammar questions using text boxes and the expanded index in the back of the book.Learning how to communicate more clearly is a snap with The English Grammar Workbook for Adults.

Objev podobné jako The English Grammar Workbook for Adults - Michael DiGiacomo

Exercise your mind with the ultimate collection of brain activitiesKeeping your brain healthy is just as important as taking care of your body. This book of puzzles and brain games for adults will help you keep your mind sharp—and offers hours of entertainment anywhere!A VARIETY OF PUZZLES: Did you know that different kinds of puzzles strengthen different mental skills? Crossword puzzles boost vocabulary, Cryptograms test deductive reasoning, and Sudoku is good for number sense. This book has them all!INSTRUCTIONS &INSIGHTS: Each type of puzzle is introduced with an instructional warm-up, along with a simple explanation of its brain health benefits.CHOOSE YOUR CHALLENGE LEVEL: Any good workout makes you stronger over time, and the puzzles in this book are no exception. Progress through four different challenge levels, so you can watch your puzzling skills improve while strengthening your mind.Sharpen your pencils and start building brain power today, with the best choice for brain health among puzzle books for adults.

Objev podobné jako The Ultimate Brain Health Puzzle Book for Adults - Phil Fraas

OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIESAs parents of adult children, we often worry about whether our children will make good choices when they''re on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it''s like to release children into the world and still care deeply about them and everything they''re up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they''re just leaving the nest, flying well on their own, or struggling to take off at all.Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more.In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents:How can I support my children when they make decisions I disagree with?Is it too late to start praying ... Unknown localization key: "more"

Objev podobné jako Praying the Scriptures for Your Adult Children - Jodie Berndt

An illustrated cookbook full of simple, nutritious and delicious recipes to share with the whole family, from the bestselling expert authors of Baby-led Weaning. With down-to-earth advice on how to broach weaning and make family mealtimes rewarding and enjoyable, The Baby Led Weaning Cookbook is a must-have for any parent!''It sounds like common sense: after all, would you want to be strapped into a high chair and force-fed spoon after spoon of bland vegetables? It''s surely much more exciting to be able to exercise a bit of control over your diet'' -- Guardian''[Baby-led weaning] could radically simplify infant feeding'' -- Telegraph''[Baby-led weaning] makes life so much easier'' -- The Times''Best baby book I bought'' -- ***** Reader review''If you buy one BLW cookbook - this is the one!'' -- ***** Reader review''Amazing!'' -- ***** Reader review''Love, love, love this book'' -- ***** Reader review*******************************************************************************In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your baby to join in with family meals right from the start of the weaning process.Now The Baby-led Weaning Cookbook offers comprehensive recipes and meal plans to follow ... Unknown localization key: "more"

Objev podobné jako The Baby-led Weaning Cookbook - Tracey Murkettová, Gill Rapleyová

Eat your way around the world in style and live your own extended vacation alongside the colorful guests and employees of the luxurious resort and spa with The White Lotus Official Cookbook.Fans of the biting comedy-drama series, The White Lotus, can bring fabulous, five-star food to their own kitchen tables with the first official cookbook created in collaboration with Warner Bros. and HBO. Featuring 50+ dishes, this giftable and collectible recipe book captures the iconic upscale hotel fare, along with the distinct flavors of each season, with regional cuisine from Hawai''i, Italy, and Thailand. THE FIRST OFFICIAL THE WHITE LOTUS COOKBOOK: The first officially licensed cookbook, created in conjunction with the studio behind The White Lotus RECIPES FOR EVERY OCCASION: Includes recipes for delicious snacks, appetizers, main courses, desserts, and drinks to celebrate any occasion RECIPES FOR ALL SKILL LEVELS: With accessible step-by-step instructions and helpful cooking tips, The White Lotus Official Cookbook is a great guide for fans of any age and skill level, from kitchen novices to seasoned chefs. STUNNING PHOTOGRAPHY: Features beautiful photography of the delicious, fully prepared recipes to help ensure success COMPLETE YOUR COLLECTION: Pair The White Lotus Official Cookbook with The White Lotus Official ... Unknown localization key: "more"

Objev podobné jako The White Lotus Official Cookbook - Jarrett Melendez

Ella''s Kitchen: The Easy Family Cook Book is packed with more than 100 mouthwatering recipes from Ella''s Kitchen, the organic baby and toddler food brand. In chapters organized by mealtime, each recipe has been carefully developed to ensure that it''s perfectly balanced and lip-smackingly tasty for little ones and grown-ups alike. Find out which meals are best to adapt for weaning babies, know what to cook for a play- date crowd-pleaser (little friends will go mad for Mamma Mia Meatballs); and see instantly which dinners keep beautifully warm for when mom or dad gets home. Building on the success of the previous three books in the series, this latest addition to the Ella''s Kitchen Cook Book library is an absolute must for busy families with hungry tummies to feed. Including a unique pull-out weekly meal planner, the recipes will bring everyone together to share in life''s foody adventures.

Objev podobné jako Ella's Kitchen: The Easy Family Cookbook - Ella's Kitchen

Come little children (and their grown ups), we''ll take thee away to a land of kitchen enchantment! Join the Sanderson Sisters in your own ''torture chamber'' and whip up some spellbinding treats in this first-ever Hocus Pocus cookbook designed for kid chefs. With over 50 recipes inspired by the two movies, these kid-friendly ingredients and easy-to-follow instructions are perfect for All Hallow''s Eve, Salem Scare Fest, or any time of year. Young witches and wizards will learn to conjure: Magical ''Mac''-xima n'' Cheese; Harvest Vegetable Pizza; ''A Good Zombie'' Toast; Life Potion Punch; Fully Charged Crystal Candy; and more! Perfect for children of all ages and ''90s kids who now have children, nieces, and nephews of their own, these nostalgic recipes are so delectable that there will be no crumbs left behind. So store away those brooms and robot vacuums, unless of course it s time to fly!

Objev podobné jako The Unofficial Hocus Pocus Cookbook for Kids - Bridget Thoreson