the cancer survivor s companion atkins lucy dr frances goodhart

The Cancer Survivor's Companion - Atkins Lucy, Dr Frances Goodhart

WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn''t true for countless survivors. Many feel unexpectedly alone, worried and adrift. You''re supposed to be getting your life ''back on track'' but your life has changed. You have changed.With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it''s days, months or years since the treatment ended. Drawing on Dr Goodhart''s extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

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The Cancer Code - Dr Jason Fung

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent ... Unknown localization key: "more"

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The Cancer Roadmap - Dr Liz O’Riordan

What is cancer? What causes it, and why do some people get it, while others don’t? And with so much conflicting information now available – who can we really trust for sensible medical advice anyway? ‘We wholeheartedly recommend The Cancer Roadmap’ The Bone Cancer Research Trust‘This book is essential, both a courageous no-nonsense companion and a comforting balm.’ Donna AshworthWe all want certainty and hope for ourselves or those we love after a cancer diagnosis, but what we really need is honesty and truth.In The Cancer Roadmap, breast cancer surgeon and three-time cancer patient Dr Liz O’Riordan confronts the big cancer truths (and myths), offering clear, evidence-based answers. She breaks down the latest research to give the facts you need to make informed treatment decisions that are right for you or your loved one.She gives definitive answers to common questions such as:Is it your fault you got cancer?Do you need to stop drinking alcohol?Can you cure cancer by changing your diet?Does alternative medicine work better than chemo?Dr Liz also suggests meaningful, practical steps to reduce the risk of future recurrence, even when the odds feel stacked against you.Let her guide you through your cancer journey with confidence and clarity, and ... Unknown localization key: "more"

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The Metabolic Approach to Cancer - Dr. Nasha, ND, FABNO, L.Ac, Dipl.OM Winters, Jess Higgins Kelley

"Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up—and what you can do to prevent or even reverse it."—Dave Asprey, New York Times bestselling author of The Bulletproof DietThe Optimal Terrain Ten Protocol to Reboot Cellular Health!The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person’s “terrain” (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements—including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance—is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription.The ketogenic diet—which relies on the body’s production of ketones as fuel—is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer—an approach Western medicine does with drug-based therapies.The optimized, genetically-tuned diet shuns:GrainsLegumesSugarGenetically modified ... Unknown localization key: "more"

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Windmill Hill - Atkins Lucy

''Rich in charm and surprises'' GUARDIAN''A transporting and entertaining read'' THE TIMES''A triumph. Funny, mysterious, moving and ingenious - a Shakespearian knot of happiness all round'' PHILIP PULLMAN One night in a remote hunting lodge with a Hollywood director causes an international scandal that wrecks Astrid''s glittering stage career, and her marriage. Her ex-husband, the charismatic Scottish actor Magnus Fellowes, goes on to find global fame, while Astrid retreats to a disintegrating Sussex windmill. Now 82, she lives there still, with a troupe of dachshunds and her long-suffering friend, Mrs Baker, who came to clean twenty years ago and never left. But the past is catching up with them. There has been an ''Awful Incident'' at the windmill; the women are in shock. Then Astrid hears that Magnus, now on his death bed, is writing a tell-all memoir. Outraged, she sets off for Scotland, determined to stop him. Windmill Hill is the story of two very different women, both with painful pasts, and their eccentric friendship - deep, enduring, and loyal to the last. Praise for Lucy Atkins:''Brilliantly observed. I loved it'' CLAIRE FULLER''A truly memorable story, I loved it'' JOANNA CANNON''An intriguing, brilliantly told story'' NINA STIBBE''Charming and shocking ... Unknown localization key: "more"

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The Other Child - Atkins Lucy

''Taut, tense, and beautifully written'' Clare Mackintosh''Addictive'' Sunday TimesSometimes a lie feels kinder than the truth . . . but what happens when that lie becomes an avalanche of deceit?When Tess is sent to photograph Greg, a high-profile paediatric surgeon, she sees something complex in him that she instantly connects with. Their relationship quickly deepens, but then Tess - already a single mother to nine-year-old Joe - finds out she''s pregnant.Greg, who never wanted to be a father, is then offered the job of a lifetime back in his hometown of Boston, USA. Within just a few months, they have married and moved to the States. But life in an affluent Boston suburb is not as straightforward as Tess had hoped. Strange things keep happening in their rented home - Joe is unsettled, the next-door neighbours are clearly troubled, and Greg''s work is all-consuming. As a fierce Boston winter closes in, and her baby''s birth looms, Tess remains determined to make this new life work. Then she makes a jaw-dropping discovery . . .PRAISE FOR LUCY ATKINS''Wonderfully skilled'' Sarah Perry''Sly, witty and gripping'' Naomi Alderman''Wholly beguiling'' Mick Herron''Highly intelligent'' Sarah Vaughan''Beguiling, brilliantly creepy'' Claire Fuller

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The Art of Explanation - Ros Atkins

**From BBC presenter and journalist Ros Atkins, creator of the viral ''Ros Atkins on...'' explainer videos and host of the forthcoming BBC Radio 4 podcast ''Communicating with Ros Atkins''**''A great read for polishing your communication skills'' FORBES''For all those who want their audiences to listen and understand'' JEREMY BOWEN ''Precision, deftness and a calming expertise'' THE TIMES Do you worry about holding people''s attention during presentations?Are you unsure where to start when faced with writing an essay or report?Are you preparing for an interview and wondering how to get all your points across?Explanation - identifying and communicating what we want to say - is an art. And the BBC presenter and journalist Ros Atkins, creator of the viral ''Ros Atkins on...'' explainer videos, is something of a master of the form. In this book, Ros shares the secrets he has learned from years of working in high-pressure newsrooms, identifying the ten elements of a good explanation and the seven steps you need to take to express yourself with clarity and impact.Whether at work, school, university or home, we all benefit from being able to articulate ourselves clearly. Filled with practical examples, The Art of Explanation is a must-read for anyone ... Unknown localization key: "more"

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The Cancer Revolution - Leigh Connealy

Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical program and strategies. "This book will empower you with knowledge that just might save your life or the life of a loved one" (Ty M. Bollinger, author of The Truth About Cancer). When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer - and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing -- from balancing your body's chemistry with ... Unknown localization key: "more"

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First-Time Parent - Atkins Lucy

Forget unrealistic childcare manuals – this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.As a health journalist and mother-of-three, Lucy Atkins is familiar with both the medical aspects of childbirth and baby development, and the reality of day-to-day life as an exhausted first-time mum or dad. In her feisty, humorous style, she begins with that first mind-blowing day and addresses the issues unique to the first-time parent who stares at their newborn and thinks “Where are the instructions?”Anticipating the questions and concerns of all new mothers–Why does my baby cry so much? Will I ever lose all this weight? Am I a bad parent because…?–the book provides practical advice and level-headed reassurance. It addresses the needs of the baby and, very importantly, those of the parent during the first year of their baby’s life.Contents include:Starter’s orders – the equipment and kit you really need, as opposed to what the department store tells youHello – how to cope with the first few hoursStart – coming home, bonding, how to survive the first few daysSleep – for everyone!Cry – why your baby cries, what to do, why you''ll want to cry, ... Unknown localization key: "more"

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The Laws of Thermodynamics - Peter Atkins

From the sudden expansion of a cloud of gas or the cooling of a hot metal, to the unfolding of a thought in our minds and even the course of life itself, everything is governed by the four Laws of Thermodynamics. These laws specify the nature of ''energy'' and ''temperature'', and are soon revealed to reach out and define the arrow of time itself: why things change and why death must come. In this Very Short Introduction Peter Atkins explains the basis and deeper implications of each law, highlighting their relevance in everyday examples. Using the minimum of mathematics, he introduces concepts such as entropy, free energy, and to the brink and beyond of the absolute zero temperature. These are not merely abstract ideas: they govern our lives. In this concise and compelling introduction Atkins paints a lucid picture of the four elegant laws that, between them, drive the Universe.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and ... Unknown localization key: "more"

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The Cancer Journey - Chadi Nabhan

A compassionate guide to the cancer journey, from screening and prevention to diagnosis and recovery. A cancer diagnosis can change our lives and the lives of our loved ones in an instant. It leaves us seeking answers to myriad questions and searching for hope. In The Cancer Journey, Dr. Chadi Nabhan demystifies this complex disease and offers a compassionate guide to understanding your diagnosis and treatment options. With decades of experience treating oncology patients, Dr. Nabhan answers your essential questions about cancer, including how it develops, how it is diagnosed, how it is treated, and how to prevent it from returning. He provides suggestions for how readers can prepare for their first visit to a cancer specialist, what questions to ask the health care team, and insider tips for getting second opinions and clinical trials. This comprehensive guide covers screening, survivorship, the art of communication, complementary and integrative medicines, and the future of cancer care. For those who may be at risk or are newly diagnosed, for family members and friends seeking guidance to help their loved ones, and for non-specialist providers seeking to educate their patients, The Cancer Journey is your one-stop-shop for all the information you need.

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Dr Sebi Diet Cure For Lupus - Williams Cathy Greger

Alkaline, Anti-inflammatory Diet, and Herb Selection For Effective Treatment And CureThe Dr. Sebi Lupus Diet is a novel eating plan that promotes better health through the consumption of protein-rich, nutrient-dense foods. This diet improves the immune system''s ability to combat infections and other ailments.Lupus is an incapacitating, chronic, autoimmune disease that destroys joints and organs, and the only product that has shown any promise in treating it is the Dr. Sebi Lupus Diet. Lupus is a frightening disease that affects thousands of people all over the world. The most effective strategy for combating it through dietary changes is detailed below. Lupus is projected to cost more than $3 billion a year in the United States alone. Dr. Sebi''s Lupus Diet is an all-natural, risk-free treatment for the painful, disabling condition known as lupus. A natural approach to treating lupus and other autoimmune illnesses, the DR. Sebi Lupus Diet emphasizes a plant-based diet and the use of specific herbs and foods.Those who are struggling with health problems including diabetes, hypertension, lupus, herpes, hair loss, cancer, HIV/AIDS, or kidney stones may find the process of dieting particularly taxing.Thousands of people have been motivated by Dr. Sebi''s alkaline nutritional diet eating strategy to ... Unknown localization key: "more"

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The Night Visitor - Atkins Lucy

''One of the most vivid, memorable and menacing characters I''ve ever read'' C.L. Taylor, author of The Fear As high-flying TV presenter and historian Olivia Sweetman stands before an adoring crowd at the launch of her new bestseller she can barely pretend to smile. Her life has spiralled into lies and if the truth comes out she''ll lose everything.Only one person knows what Olivia has done. Vivian Tester is the socially awkward housekeeper of a Sussex manor who has become Olivia''s unofficial research assistant. But Vivian has secrets too, and as the relationship between the women grows more and more tangled, a bizarre act of violence changes everything . . .Perfect for fans of Little Fires Everywhere and He Said She Said.PRAISE FOR THE NIGHT VISITOR:''WONDERFUL'' - Clare Mackintosh, author of Let Me Lie''INSIDIOUS'' - Guardian ''BRILLIANT'' - Fiona Barton, author of The Child''PROPULSIVE'' - Metro''INGENIOUS'' - Sabine Durrant, author of Lie With Me''SINISTER'' - Red''MENACING'' - C.L. Taylor, author of The Fear ''FANTASTIC'' - Sunday Mirror''ELEGANT'' - Joanna Cannon, author of Three Things about Elsie''GRIPPING'' - The Literary Review''UNRELENTING'' - Mick Herron, author of Spook Street ''ENTHRALLING'' - Heat''FASCINATING'' - Linda Green, author of When My Eyes Were Closed''INTELLIGENT'' ... Unknown localization key: "more"

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The Cancer Journals - Audre Lorde

''A brave, beautiful book that could double as a handbook to accompany anyone on their journey through cancer'' Jackie Kay, New StatesmanThe Cancer Journals is an intimate, poetic and invigorating account of the experience of breast cancer, from biopsy to mastectomy, told by the great feminist and activist Audre Lorde.Moving between journal entry, memoir, and essay, Lorde fuses the personal and political to reflect on the many questions breast cancer raises: questions of survival, sexuality, prosthesis and self-care. It is a journey of survival, friendship, and self-acceptance. ''Grief, terror, courage, the passion for survival and for more than survival, are here in the searchings of a great poet'' Adrienne Rich''This book teaches me that with one breast or none, I am still me'' Alice Walker

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Chet Atkins - Don Cusic

Chet Atkins was arguably the most influential American guitarist of the twentieth century and, through his work as a recording executive, is often credited as a founder of the Nashville Sound. In Chet Atkins: Mr. Guitar, noted music historian Don Cusic illuminates the legend, detailing Atkins’s work as a guitarist, producer, music executive, and guitar designer, while also exploring his roles as mentor, friend, and husband. Born in 1924 in Luttrell, Tennessee, Chester (Chet) Burton Atkins taught himself to play several instruments. A lifelong musician, he started his career playing alongside many other legendary entertainers, such as Red Foley, the Carter Family, Hank Snow, and Eddy Arnold. In the 1950s, as an RCA Victor manager, producer, and musician, Atkins was one of the early architects of the Nashville Sound, which led to the first crossover country-pop hits. He was also there at the beginning of rock and roll and played on the early recordings of Elvis Presley and the Everly Brothers. When the Beatles came to the United States in February 1964, the lead guitarist, George Harrison, was seen on TV playing a Gretsch guitar designed by Chet Atkins. By the end of his life in 2001, Atkins had recorded ... Unknown localization key: "more"

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The Power of One - Frances Haugen

**Available now: Whistleblower Frances Haugen''s searing exposé of the internal workings of Facebook revealing the company''s struggles to regain control over its platform and to stop the spread of misinformation**__________In the spring of 2021, when news outlets feasted on "the Facebook Files," Frances Haugen went public as the former employee who blew the whistle on the company by copying tens of thousands of documents. She testified to Congress and spoke to the media. She was hailed at President Biden''s first State of the Union Address. She made sure everyone understood exactly what the documents revealed: Facebook not only set its algorithm to reward extremism, it knew that its customers were using the platform to foment violence, to spread falsehoods, to diminish the self-esteem of young people, and more. But how was it that Frances was the only employee at the company who dared to step forward?The answer to that question is an inspiring tale of one young woman''s life and the choices she made. From an isolated childhood in Iowa to an unaccredited college, to one among the few women at Google in its heyday, Frances Haugen learned how to focus on what mattered, and to ignore her critics. To ... Unknown localization key: "more"

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The Power of One - Frances Haugen

**Available now: Whistleblower Frances Haugen''s searing exposé of the internal workings of Facebook revealing the company''s struggles to regain control over its platform and to stop the spread of misinformation**__________In the spring of 2021, when news outlets feasted on "the Facebook Files," Frances Haugen went public as the former employee who blew the whistle on the company by copying tens of thousands of documents. She testified to Congress and spoke to the media. She was hailed at President Biden''s first State of the Union Address. She made sure everyone understood exactly what the documents revealed: Facebook not only set its algorithm to reward extremism, it knew that its customers were using the platform to foment violence, to spread falsehoods, to diminish the self-esteem of young people, and more. But how was it that Frances was the only employee at the company who dared to step forward?The answer to that question is an inspiring tale of one young woman''s life and the choices she made. From an isolated childhood in Iowa to an unaccredited college, to one among the few women at Google in its heyday, Frances Haugen learned how to focus on what mattered, and to ignore her critics. To ... Unknown localization key: "more"

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Coastal Seas - Dr Frances Dipper, Dr Paul Naylor

A beautifully illustrated exploration of the habitats, communities and species hidden just below the British seashore.The shoreline around the British Isles provides tantalising, twice-daily glimpses of the wonders in our seas, but reveals very little of the lives of the dazzlingly colourful fish, exotic-looking corals and thousands more creatures that are just out of sight. Marine biologists and lifelong divers Frances Dipper and Paul Naylor draw on their personal stories to build a vivid picture of the ocean on our doorstep – what lives there, why it’s important and what’s happening to it.Coastal Seas provides a window into the immensely varied and picturesque habitats beneath the waves, from kelp forests and reefs to seagrass meadows and the open water, as well as the fascinating behaviour and intricate relationships of the fish, cephalopods, invertebrates and other residents within them. The book explores the unique opportunities and challenges that come with living underwater (How do you stay afloat without being swept away? How do you find food and a mate if rooted to the spot?) and reflects on the state of our seas, and what we must do to conserve them.Illustrated with around 300 colour photographs, this latest addition to the British ... Unknown localization key: "more"

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Death at the Seaside - Frances Brody

''Frances Brody has made it to the top rank of crime writers'' Daily Mail''Brody''s writing is like her central character Kate Shackleton: witty, acerbic and very, very perceptive'' Ann Cleeves AN IDYLLIC SEASIDE TOWNNothing ever happens in August, and tenacious sleuth Kate Shackleton deserves a break. Heading off for a long-overdue holiday to Whitby, she visits her school friend Alma who works as a fortune teller there. A MISSING GIRLKate had been looking forward to a relaxing seaside sojourn, but upon arrival discovers that Alma''s daughter Felicity has disappeared, leaving her mother a note and the pawn ticket for their only asset: a watch-guard. What makes this more intriguing is the jeweller who advanced Felicity the thirty shillings is Jack Phillips, Alma''s current gentleman friend.A COMPLEX MYSTERY TO SOLVEKate can''t help but become involved, and goes to the jeweller''s shop to get some answers. When she makes a horrifying discovery in the back room, it soon becomes clear that her services are needed. Met by a wall of silence by town officials, keen to maintain Whitby''s idyllic façade, it''s up to Kate to discover the truth behind Felicity''s disappearance.Praise for Frances Brody''s Kate Shackleton series:''Delightful'' People''s Friend''Frances Brody matches a ... Unknown localization key: "more"

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Coping with Cancer in Early Adulthood - Cristina, PhD Pozo-Kaderman, Saul Wisnia

Empowering young adult cancer patients with expert guidance, practical strategies, and heartfelt real-life stories, Coping with Cancer in Early Adulthood draws on decades of experience from Christina Pozo-Kaderman, PhD, and Saul Wisnia to help reclaim life and identity amidst the challenges of a cancer diagnosis.Coping with Cancer in Early Adulthood explores the emotional, physical, and practical challenges faced by young adults aged 18–49 who are navigating a cancer diagnosis during critical life milestones in early adulthood. This guide provides actionable advice for managing emotional struggles, financial concerns, relationship challenges, and physical health changes caused by cancer. Christina Pozo-Kaderman is a clinical psychologist and director of the Young Adult Program and Dana-Farber Cancer Institute and Saul Wisnia is Dana-Farber’s senior publications editor. Drawn from their over fifty-five combined years of experience working with and telling the stories of early-adult patients, this guide will address topics such as: -Mood and mental health changes -Loss of independence -Feelings of isolation -Managing relationships -Financial toxicity -Fertility and sexual health changes -Redefining “normal” -Fear of recurrence and “scanxiety” Meeting patients where they are in the cancer journey, Coping with Cancer in Early Adulthood aims to empower patients to advocate for themselves and tackle challenges head-on. ... Unknown localization key: "more"

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The Last Survivor - Frank Krake

Perfect for readers of Last Stop Auschwitz, The Volunteer and The Tattooist of Auschwitz''This is an extraordinary biography. A gripping narrative that opens as derring-do wartime escape drama rapidly turns into a horror story about man''s inhumanity to man...Important and unforgettable'' JONATHAN DIMBLEBYThe awe-inspiring and gripping true story of the young man who survived not one, but three concentration camps, only - in the final days of the war - to be bombed while aboard a Nazi prison boat. Stowed away on top of a train, twenty-year-old Wim Aloserij escapes the obligatory work camps in Nazi-ruled Germany in 1943. The young man from Amsterdam then goes into hiding on a farm - sleeping in a wooden chest hidden underground. But it''s not to last.In the cover of night, Wim is captured during a raid and transported to the infamous Gestapo prison in Amsterdam. There, his life changes forever as he is thrown into the nightmare of the Holocaust and transported to Camp Amersfoort - the first of three concentration camps he must endure. Drawing on the lessons he learned as a child as the victim of an alcoholic and abusive father, Wim is forced to adapt quickly and urgently to ... Unknown localization key: "more"

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Your Cancer Road Map - Kim Thiboldeaux

No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming ... Unknown localization key: "more"

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The Cancer Guide - Anne-Marie O'Dwyer

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.

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You Choose: Colouring Book with Stickers - Pippa Goodhart

A colouring-book edition of the bestselling classic which children can colour in and make their own.Imagine you could go anywhere, with anyone and do anything. Where would you live? Where would you sleep? Who would be your friends? What games would you play? Go on . . . You choose! With the help of Nick Sharratt''s wonderful illustrations, Pippa Goodhart looks at a whole range of scenarios where choosing is made fun!There are 24 jam-packed pages to colour in and sixty fantastic full-colour stickers to stick wherever you choose.The perfect combination of fun and learning, this is a wonderful way to expand skills in literacy.

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The Oxford Companion to Children's Literature - Daniel Hahn

The last thirty years have witnessed one of the most fertile periods in the history of children''s books: the flowering of imaginative illustration and writing, the Harry Potter phenomenon, the rise of young adult and crossover fiction, and books that tackle extraordinarily difficult subjects. The Oxford Companion to Children''s Literature provides an indispensable and fascinating reference guide to the world of children''s literature. Its 3,500 entries cover every genre from fairy tales to chapbooks; school stories to science fiction; comics to children''s hymns. Originally published in 1983, the Companion has been comprehensively revised and updated by Daniel Hahn. Over 900 new entries bring the book right up to date. A whole generation of new authors and illustrators are showcased, with books like Dogger, The Hunger Games, and Twilight making their first appearance. There are articles on developments such as manga, fan fiction, and non-print publishing, and there is additional information on prizes and prizewinners.This accessible A to Z is the first place to look for information about the authors, illustrators, printers, publishers, educationalists, and others who have influenced the development of children''s literature, as well as the stories and characters at their centre. Written both to entertain and to instruct, ... Unknown localization key: "more"

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You Choose Bedtime - Pippa Goodhart

A brand new interactive board book mini-adventure in the BESTSELLING series Make up your very own bedtime routine where YOU CHOOSE what happens - what toys will you play with in the bath? What will you choose to wear to bed? What kind of bed would you like to snuggle up in?The perfect book for toddlers to choose before they snooze - with an ingenious lift-the-flap ending. With satisfying rhyming text from Pippa Goodhart and vivid illustrations from Nick Sharratt, this is a joyful and accessible introduction to You Choose for younger readers.Discover these bigger You Choose picture book adventures:You ChooseYou Choose Your DreamsYou Choose in SpaceYou Choose Fairy TalesYou Choose Christmas

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Acupuncture and Cancer Survivorship - Beverley de Valois

Acupuncture can play a vital role in helping the growing number of cancer survivors adjust to life after receiving cancer treatments, including surgery, chemotherapy, and radiotherapy. This includes managing the physical and emotional after-effects of diagnosis and treatment, making healthy lifestyle choices, coping with fear of recurrence, learning how to manage a chronic condition, and establishing the "new normal" that is the legacy of a cancer diagnosis and its treatments.As a guide for practitioners, it aims to help acupuncturists to:· Understand the challenges faced by cancer survivors who have completed treatment (surgery, chemotherapy, radiotherapy)· Understand the biomedical context of the consequences of cancer treatments· Relate their patient''s cancer experience to the principles of east Asian medicine· Treat some specific consequences of cancer treatment· Work safely with cancer survivors· Support cancer survivors on an emotional level· Help patients come to terms with a chronic condition and adjust to the "new normal" · Manage expectations of both patient and practitioner· Access the research that has been conducted in this field.

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Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

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The Imperial Tea Party - Frances Welch

The British and Russian royal families had just three full meetings before the Romanovs’ tragic end in 1918. In The Imperial Tea Party, Frances Welch draws back the curtain on those fraught encounters, which had far-reaching consequences for 20th-century Europe and beyond.Russia and Britain were never natural bedfellows. But the marriage, in 1894, of Queen Victoria’s favourite granddaughter, Alicky, to the Tsarevich Nicholas marked the beginning of an uneasy Anglo-Russian entente that would last until the Russian Revolution of 1917.The three extraordinary meetings that took place during those years, although generally hailed as successes, were beset by misunderstandings and misfortunes. The Tsar and Tsarina complained bitterly about the weather when staying at Balmoral, while British courtiers later criticised the Russians’ hospitality, from the food to the music to the slow service.In this wonderfully sharp account, Frances Welch presents a vivid snapshot of two dynasties at a time of social unrest. The families could not know, as they waved each other fond goodbyes from their yachts at Cowes in 1909, that they would never meet again.

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House with the Mansard Roof - Frances Sackett

In her enthralling third collection, Frances Sackett examines the hidden histories emerging from the land. We meet the Yde Girl, found abandoned in a peat bog in the Netherlands; a ghostly ship and its hidden treasures excavated near Sutton Hoo; and a sunken forest discovered off the Welsh coast. There are poems with fierce empathy for women living in war-torn countries, some in exile, some in isolation, and a sequence for a mother separated from her daughter.Humour, and especially her wry wit – found in the most unlikely places – provides a playful contrast to her more serious, elegiac moments. Sackett''s poetry highlights her love of the landscape, the night sky, sleepy country stations, and her fellow poets.“In the title poem of this beautifully nuanced collection, Frances Sackett writes, ‘If you entered any door, you would find yourself and a dream of yourself mingle with the interior dust.’ What she does so effortlessly is to negotiate between these three worlds: the human, the dream, and the dust, with an unerring insight into the frailty and resilience of the human spirit.” Ian Pople, author of The Evidence

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The Routledge Handbook of English as a Lingua Franca - Jennifer Jenkins

The Routledge Handbook of English as a Lingua Franca (ELF) provides an accessible, authoritative and comprehensive introduction to the main theories, concepts, contexts and applications of this rapidly developing field of study.Including 47 state-of-the art chapters from leading international scholars, the handbook covers key concepts, regional spread, linguistic features and communication processes, domains and functions, ELF in academia, ELF and pedagogy and future trends.This handbook is key reading for all those engaged in the study and research of English as a lingua franca and world/global Englishes more broadly, within English language, applied linguistics, and education.

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The Lord of the Rings: The War of the Rohirrim Official Visual Companion - Smith Chris

This exclusive Visual Companion is the ultimate introduction to every character, creature and location you will encounter in this epic adventure from the official Lord of the Rings saga.Set 183 years before the events chronicled in the original trilogy of films, The Lord of the Rings: The War of the Rohirrim tells the fate of the House of Helm Hammerhand, the legendary King of Rohan.A sudden attack by Wulf, a clever and ruthless Dunlending lord seeking vengeance for the death of his father, forces Helm and his people to make a daring last stand in the ancient stronghold of the Hornburg—a mighty fortress that will later come to be known as Helm’s Deep. Finding herself in an increasingly desperate situation, Héra, the daughter of Helm, must summon the will to lead the resistance against a deadly enemy intent on their total destruction.With a cast of exciting and original characters, and a mix of locations both familiar and new, this dramatic new standalone story weaves another thread in the grand tapestry of Middle-earth.Lavishly illustrated with breathtaking art and imagery, The War of the Rohirrim: Official Visual Companion is the ultimate introduction to every character, creature and location you will encounter in ... Unknown localization key: "more"

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Magpie Lane - Atkins Lucy

When the eight-year-old daughter of an Oxford College Master vanishes in the middle of the night, police turn to the Scottish nanny, Dee, for answers.As Dee looks back over her time in the Master's Lodging - an eerie and ancient house - a picture of a high achieving but dysfunctional family emerges: Nick, the fiercely intelligent and powerful father; his beautiful Danish wife Mariah, pregnant with their child; and the lost little girl, Felicity, almost mute, seeing ghosts, grieving her dead mother.But is Dee telling the whole story? Is her growing friendship with the eccentric house historian, Linklater, any cause for concern? And most of all, why is Felicity silent?Roaming Oxford's secret passages and hidden graveyards, Magpie Lane explores the true meaning of family - and what it is to be denied one.

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After Breast Cancer: A Recovery Handbook - Sara Liyanage

''Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned at a time when support is needed the most''. - Mental Health Foundation From the final infusion to the five-year check, After Breast Cancer gives a step-by-step support package to coping post-treatment. It follows on from Sara Liyanage''s successful coverage of diagnosis and treatment in Ticking Off Breast Cancer, and is driven not only by her experience of illness, but underpinned by contributions from leading oncologists, heads of cancer services, and clinical consultant psychologists. With a readable blend of informality and medically endorsed insight, After Breast Cancer has an optimistic outlook and a reassuring tone, but doesn''t flinch from discussing the possibility of secondary cancer, or the full impact of treatment and surgery on you or your loved one. It features a huge amount of practical information, including a full toolkit for navigating the days post-treatment - including breathing exercises, mindfulness meditation, journaling, affirmations and a healthy bedtime routine. Designed for women of all backgrounds, whatever the nature of their diagnosis, this blend of approachability, lived experience and medical insight puts the power firmly back ... Unknown localization key: "more"

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RSPB Spotlight Seals - Dr Frances Dipper

Seals are the sleekest and most agile of all marine mammals, and they are superbly adapted to the watery world in which they spend most of their time. With their whiskery dog-like faces, curious nature and vulnerable pups, they are enduringly appealing animals.Although air-breathing, seals are superbly tuned to hunt, sleep, mate and keep warm while out at sea, but they remain inextricably linked to land. In Spotlight Seals, Frances Dipper explores the intricate lives of the UK’s native Grey and Common Seals and their amazing physical and behavioural adaptations to a life split between land and sea. She reveals the complex physiology that allows seals to dive deep and for long periods without coming to any harm.Once exploited for their meat and skins, seals now have protection around the British Isles. Their numbers are increasing, but they still face the danger of plastic litter in their environment. Dipper also explores age-old legends, interactions between humans and seals, and the best places to watch them in the UK.The Spotlight series introduces readers to the lives and behaviour of our favourite animals with eye-catching colour photographs and informative expert text.

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Walking with God Through Cancer - Wayne Hastings

You Aren’t Alone on This Cancer Journey As a fellow cancer patient, author Wayne Hastings has been where you are. He has faced the hardships and pain you’re facing, as well as the feelings of fear, anger, and loneliness. But he has also experienced how God’s grace can sustain us through this time.Walking with God Through Cancer brings you 40 devotions designed to resonate with the unique challenges, questions, and emotions that accompany the cancer journey. Inside you’ll find  uplifting yet honest reflections on navigating cancer biblical encouragement for facing the peaks, valleys, and plateaus of this illness insightful questions that will help you turn your eyes to God  God’s grace is not a distant promise, but a transformative force that will carry you through this rough sea. Walking with God Through Cancer is an invitation to face the storm together, to find comfort in shared reflections, and to discover the threads of God’s love, presence, and peace woven through each of our stories.

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Frances Oldham Kelsey, the FDA, and the Battle against Thalidomide - Cheryl Krasnick Warsh

The woman scientist who saved Americans from thalidomideIn the early 1960s, Dr. Frances Oldham Kelsey of the U.S. Food and Drug Administration became one of the most celebrated women in America when she prevented a deadly sedative from entering the U.S. market. A Canadian-born pharmacologist and physician, Kelsey saved countless Americans from the devastating side effects of thalidomide, a drug routinely given to pregnant women to prevent morning sickness.As the FDA medical officer charged with reviewing Merrell Pharmaceutical''s application for approval in 1960-61, Kelsey was unconvinced that there was sufficient evidence of the drug''s efficacy and safety. Despite substantial pressure, she held her ground for nineteen months while the extent of the drug''s worldwide damage became known-thousands of stillborn babies, as well as at least 10,000 children across 46 countries born with severe deformities such as missing limbs, arms and legs that resembled flippers, and improperly developed eyes, ears, and other organs. As a result of Kelsey''s efforts, thalidomide was never sold in the United States. The incident led Congress to pass the 1962 Drug Amendment, which fundamentally changed drug regulation in America. Those regulations, still in force today, required pharmaceutical companies to conduct phased clinical trials, obtain informed consent ... Unknown localization key: "more"

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The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza."An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are." Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that ... Unknown localization key: "more"

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A Companion to the Aeneid in Translation: Volume 2 - Christopher Tanfield

With this three-volume companion, students can access the literary and historical significance of the Aeneid in English through an accessible yet authoritative introduction and line-by-line commentary. Written by a teacher who has taught the Aeneid in both English and Latin for more than twenty years, this guide unpicks Virgil''s literary techniques, structures and historical resonances.The line-by-line commentary in Volume 2 focuses on two widely read translations of the Aeneid Books 1–6 (in verse by Robert Fagles and in prose by David West). Tanfield helps you understand the Latin behind the choices that translators make as they decide how to craft their own particular readings of the Aeneid. Plus, this companion includes extensive explanatory notes, context and a wide range of scholarly critique to ensure you have everything you need in one place, as well as pointers for further research.For a broad introduction to the many facets of the poem and to its author, Volume 1 is available separately.

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The Lupus Encyclopedia - Donald E. Thomas

Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management. Lupus is an autoimmune disease that can attack any body organ. It is three times more common in the United States today than it was in the 1980s, so there is an increased need for accurate, practical information on this potentially devastating disease. Lupus expert and clinician Donald E. Thomas, Jr., MD, provides all the helpful information patients need so they can understand and treat this disease. Highlighting amazing advancements in the diagnosis and treatment of lupus, this edition includes new and expanded information on: • The latest FDA-approved medications• How lupus affects different body parts• Advanced labs that improve lupus diagnosis and treatment• The role of the microbiome and anti-inflammatory diets• Updated recommendations for those who are pregnant or breastfeeding• Childhood-onset lupus• The interaction between COVID-19 and lupus• Non-drug treatments, complementary medicine, and medical cannabisThe gold standard since it was first published and carefully reviewed by experts in the field, the latest edition of The Lupus Encyclopedia is essential for patients, health care providers, and families. Bonus content on insurance issues and information about working with lupus and disability is also available online. Endorsed by ... Unknown localization key: "more"

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The Long Red Coat - Jill Atkins

Did Gosh the goat have anything to do with Beth''s long red coat going missing? Find out in this low-level phonics reading book.Part of Reading Stars Phonics - our structured programme of 133 fully decodable phonics readers to support the teaching of phonics using the UK Government''s Letters and Sounds programme - The Long Red Coat is a Phase 3 ''Build'' book.It introduces the Set 6 letters and sounds (j, w, v, x) and only uses the following letters, sounds and high frequency words from Letters and Sounds Phase 3:Set 6: j, w, v, xSet 7: y, z, zz, quSet 8: ch, sh, th, ngSet 10: igh, oawas As well as being available to buy individually, this title appears in the following discounted Reading Stars Phonics (RSP) Packs:Phase 3 Build Pack - one of every Phase 3 Build titlePhase 3 Build 6-Pack - six of every Phase 3 Build titleComplete Phase 3 Pack - one of every Phase 3 titleComplete Phase 3 6-Pack - six of every Phase 3 titleComplete RSP Pack (Phases 2-5) - one of every RSP title (Phases 2-5)Complete RSP 6-Pack (Phases 2-5) - six of every RSP title (Phases 2-5)Complete RSP Pack (Phases 1-5) - one ... Unknown localization key: "more"

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The Queen's Quoit - Jill Atkins

Can King Quentin find the queen''s special silver quoit? Find out in this low-level phonics reading book.Part of Reading Stars Phonics - our structured programme of 133 fully decodable phonics readers to support the teaching of phonics using the UK Government''s Letters and Sounds programme - The Queen''s Quoit is a Phase 3 ''Focus'' book.It covers everything met in Phase 3 of Letters and Sounds, but provides extra focus on the following letters, sounds and high frequency words introduced in this Phase:qu As well as being available to buy individually, this title appears in the following discounted Reading Stars Phonics (RSP) Packs:Phase 3 Focus - one of every Phase 3 Focus titlePhase 3 Focus 6-Pack - six of every Phase 3 Focus titleComplete Phase 3 Pack - one of every Phase 3 titleComplete Phase 3 6-Pack - six of every Phase 3 titleComplete RSP Pack (Phases 2-5) - one of every RSP title (Phases 2-5)Complete RSP 6-Pack (Phases 2-5) - six of every RSP title (Phases 2-5)Complete RSP Pack (Phases 1-5) - one of every RSP title (Phases 1-5)Complete RSP 6-Pack (Phases 1-5) - six of every RSP title (Phases 1-5) For more information on how our Reading Stars Phonics ... Unknown localization key: "more"

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Contraception - Alice Pelton, Dr Melanie Davis-Hall, Dr Frances Yarlett

The choices we make with our contraception can have wide-ranging consequences for our health, and yet as a recent survey showed, nearly 80 per cent of women continue to suffer with side effects. Is this good enough in the 21st century?Choosing the right option is a frequently bewildering journey, littered with trial and error, misinformation, and confusion. With so many pill brands on the market, each with different formulations and potential side effects, it can feel impossible to find the one that''s right for us. We are also often left in the dark as our needs change over the course of our lives: whether it''s after having children, developing health issues, or navigating perimenopause.Enriched with experiences from thousands of users of The Lowdown (the world''s first contraceptive review platform and community), the medical expertise of their in-house team, and the latest clinical guidance and scientific research, Contraception is a book for anyone who wants to take control of their health. This comprehensive resource provides valuable insights into your reproductive health, covering topics such as managing conditions like endometriosis and PCOS, understanding what to expect during an abortion, planning for pregnancy after using contraception and navigating the changes that come with ... Unknown localization key: "more"

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Memoirs of a Child Holocaust Survivor - A. M. Fox

These are the memories of a man who had been a young Jewish boy in Central Poland. His 9th birthday came in mid July 1939. Less than two months later they are his memories of the Nazi era, from the very beginning of WW11 until he was liberated by the Russians on the 8th May 1945. This age of death when Nazis attempted the absolute annihilation of all Jews in Europe regardless of age, character or gender, is now referred to as the Holocaust.These memories include those of his vibrant family life in Poland before the war. They are his homage and his memorial to his parents, his little sister and numerous uncles, aunts and cousins who were wiped out by the Nazis along with centuries of their culture.Arriving in the UK on 14th August 1945 he was in the first group of Concentration Camp child survivors brought into England at the invitation of King George V1. The story of these children’s arrival and initial rehabilitation in the Lake District is told in the 2020 BBC film ‘The Windermere Children’.His memories conclude with some glimpses of his life immediately after liberation, and later when he was settled in the UK.From ... Unknown localization key: "more"

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The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

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The Aura & Chakra Healing Companion - Kat Fowler

Start working with auras and chakras right away with this fun and accessible guide.Auras are the storybook of your soul. They reflect your personal vibration, intentions, and manifestations as well as hold energy from other people and the environment. Most teachings portray auras as a complicated subject filled with lots of esoteric information. The Aura & Chakra Healing Companion offers practical and easy-to-implement techniques for aura healing and balancing. Learn how to: Develop energetic sensitivityWork with auras and energy fields and protect your spaceClean and balance chakrasRemove energy blocks and negative energyThe Aura & Chakra Healing Companion is aimed at beginners, but also includes intermediate and advanced techniques to try as your knowledge builds. The book also includes information on chakras and energetic anatomy as well as integrating color healing, crystals, pendulums, and other tools in reading and healing your aura.Your healing journey starts here.

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Lulu Sinagtala and the City of Noble Warriors - Gail D. Villanueva

In this fast-paced, thrilling middle grade fantasy rooted in Tagalog mythology, a young Filipino girl discovers realms beyond our own full of monsters and gods, a terrible evil who wants her magic, and even a talking duck! The first book in a duology from Gail D. Villanueva (My Fate According to the Butterfly) that’s perfect for fans of Tristan Strong and Aru Shah. Lulu Sinagtala can’t wait for a fun Christmas break. She’s excited to hang out with her sister, Kitty, and best friend, Bart; to reenact her favorite legends from Tagalog folklore (like the amazing tale of Bernardo Carpio); and, of course, to eat as much yummy street-side inihaw as possible!But when a vicious wakwak attacks her neighborhood and kidnaps Mom, Lulu discovers the creatures and deities of Tagalog myth are real and that two additional Realms exist beyond our own. To make it worse, Lulu has superhuman strength and the ability to wield magic, meaning she''s the only one powerful enough to stop the evil spirit who’s determined to rule the three Realms at all costs. No pressure, right? Lulu, Kitty, and Bart set off on a quest to rescue Mom, where they outsmart cunning enemies, battle vengeful ... Unknown localization key: "more"

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Keeping Bad Company (Fran Varady 2) - Ann Granger

Alcoholic Albie may not be a reliable witness, but his claims might just be true... When Fran Varady meets a down-and-out who has witnessed a kidnapping, she is soon on the case in Keeping Bad Company, the second book in Ann Granger''s Fran Varady series. The perfect read for fans of Rebecca Tope and Val McDermid. ''The reader can expect a treat. Fran Varady is as fresh and vital as ever... Lively, different and fun'' - Yorkshire Post Buying a coffee for down-and-out ''Alkie'' Albie at Marylebone Station is Fran Varady''s good deed for the day. But when the grateful Albie takes her into his confidence, Fran suddenly finds herself launched on her second investigation. For Albie, though obviously fond of a drink and none too familiar with soup and water, is absolutely clear about one thing - he claims to be the only witness to the violent abduction of a young girl. Although the police scornfully dismiss Albie''s story as alcoholic hallucinations, Fran is determined to follow it up. And her suspicions seem to be spot on when she is warned off by her old sparring partner, Sergeant Parry, and then approached by a boyhood friend of her late ... Unknown localization key: "more"

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Running Scared (Fran Varady 3) - Ann Granger

When a stranger is stabbed to death, Fran''s own life is put in danger...Amateur sleuth Fran Varady has to stay ahead of a killer in Running Scared, the third exciting mystery in Ann Granger''s Fran Varady series. The perfect read for fans of LJ Ross and Elly Griffiths. ''One of crime fiction''s most engaging heroines'' - Yorkshire Post Aspiring actress and part-time private investigator Fran Varady knew there would be maximum disruption when her friend Ganesh decided to modernise his uncle''s newsagents, starting with the washroom. But she isn''t prepared for the nightmare that begins when an agitated passer-by asks to use it: hours later, he''s found stabbed to death, leaving a message for Fran to meet him, and a mysterious roll of film hidden behind the old pipes... Fran realises that whoever wanted the negatives knows where they were hidden. And, probably, where they are now. With her police protection more a hindrance than a help, an old friend, Tig, on the verge of collapse, and the builders wreaking havoc in the shop, can Fran find out why someone is prepared to murder for the negatives - before they find her?What readers are saying about Running Scared:''The heroine is ... Unknown localization key: "more"

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Risking It All (Fran Varady 4) - Ann Granger

When will Fran Varady learn to trust her instincts?Young amateur sleuth Fran Varady is being hunted down by a suspicious private investigator in Risking it All, the fourth compelling mystery in Ann Granger''s Fran Varady series. The perfect read for fans of LJ Ross and Joss Sheldon. ''A fascinating tale... Highly recommended'' - Mystery Women NewsletterWhen Fran Varady is approached by Private Investigator Clarence Duke, she mistrusts him on instinct. But she can''t ignore what he has to tell her. Her mother, Eva, who walked out on Fran when she was only seven years old, has hired Clarence to find her daughter. And for good reason. Eva is dying. Within days, Fran is reunited with the mother she hasn''t seen for fifteen years, and is soon to lose again. But the biggest bombshell is still to come. Eva has another child - a daughter she gave up soon after her birth - and she wants Fran to find her. Matters aren''t helped by the fact that slippery Clarence Duke seems intent on discovering what she''s up to. But it''s when he''s found dead in his car outside Fran''s home that the trouble really begins ...What readers are saying about Risking ... Unknown localization key: "more"

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