the anna karenina fix viv groskop

''Wonderfully entertaining, hilarious. Contains the distilled wisdom of some of the greatest writers who ever lived'' Allison Pearson, Sunday TelegraphWhat should I do with my life? What if my love is not returned? Why do bad things happen? The answers to some of life''s biggest questions are found not in trite self-help manuals but in the tough-love lessons explored in Russian literature. Here, Viv Groskop delves into the novels of history''s deepest thinkers to discover enduring truths about how we should live.Whether you''re new to the Russian classics or returning to old favourites, The Anna Karenina Fix will help salve your heartache by exploring the torments of a host of famous and infamous literary heroes and heroines. Think of it like this: they have suffered so that you don''t have to . . .''Enchanting. Groskop falls in love with the literature, her impressive knowledge of which she conveys with a charmingly breezy tone'' Observer''A beguiling tasting menu of some of the finest reading experiences of my life. Witty, likeable, and lighthearted, Viv Groskop invites us to embrace the work of these august Russian dead souls as belonging to us all'' Lionel Shriver

Objev podobné jako The Anna Karenina Fix - Viv Groskop

With an introduction by the writer and critic Viv Groskop.In this imaginative extravaganza the devil, disguised as a magician, descends upon Moscow, along with a talking cat and an expert assassin. This riotous band succeed in fooling an entire population of people who persistently deny the devil’s existence, even as they are confronted with the diabolic results of a magic act gone wrong. The devil’s project soon becomes involved with The Master, a man who has turned his back on his former life and sought sanctuary in a lunatic asylum, and his former lover, Margarita.A literary sensation from its first publication, The Master and Margarita has been translated into more than twentylanguages. Mikhail Bulgakov’s novel is now considered one of the seminal works of twentieth-century Russian literature. By turns acidly satiric, fantastic and ironically philosophical, this story constantly surprises and entertains.

Objev podobné jako The Master and Margarita - Michail Bulgakov

Redefine what confidence looks like at home and at work.Everyone wants to be able to face challenging situations without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up in their own hype. So how can you feel authentically confident - without the cringe, and without pretending to be something you''re not?Happy high status is a new way of thinking about confidence and how you relate to yourself. It''s how actors and comedians enhance their presence on stage and screen. It lends strength and energy to your interactions, big and small, and is a way of projecting status, minimising self-doubt and moving effortlessly through life.Drawing on research, practical tips and lessons from the worlds of comedy, film, television, politics and sport, Viv Groskop offers a masterclass in how you can access this new form of confidence at any time. All, crucially, with no risk of anyone thinking that you are your own biggest fan."Viv always makes me feel more confident. Get the magic now in book form" - Katy Brand"I recommend Viv Groskop to anyone wanting more self-confidence" - Philippa Perry"Reassuring, inspiring and wise - a practical handbook for anyone ... Unknown localization key: "more"

Objev podobné jako Happy High Status - Viv Groskop

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Redefine what confidence looks like at home and at work.Everyone wants to be able to face challenging situations without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up in their own hype. So how can you feel authentically confident - without the cringe, and without pretending to be something you''re not?Happy high status is a new way of thinking about confidence and how you relate to yourself. It''s how actors and comedians enhance their presence on stage and screen. It lends strength and energy to your interactions, big and small, and is a way of projecting status, minimising self-doubt and moving effortlessly through life.Drawing on research, practical tips and lessons from the worlds of comedy, film, television, politics and sport, Viv Groskop offers a masterclass in how you can access this new form of confidence at any time. All, crucially, with no risk of anyone thinking that you are your own biggest fan."Viv always makes me feel more confident. Get the magic now in book form" - Katy Brand"I recommend Viv Groskop to anyone wanting more self-confidence" - Philippa Perry"Reassuring, inspiring and wise - a practical handbook for anyone ... Unknown localization key: "more"

Objev podobné jako Happy High Status - Viv Groskop

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON ''HOW TO OWN THE ZOOM''''The ultimate guide to public speaking. Inspirational.'' Mary Portas''I recommend Viv Groskop''s How to Own the Room to anyone wanting more self-confidence.'' Philippa Perry__________Most books about public speaking don''t tell you what to do when you open your mouth and nothing comes out. And they don''t tell you how to get over the anxiety about performance that most people naturally have. They don''t tell you what to do in the moments when you are made, as a woman, to feel small. They don''t tell you how to own the room. This book does.From the way Michelle Obama projects ''happy high status'', to Virginia Woolf''s leisurely pacing and Oprah Winfrey''s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here''s how.__________***** ''Easy to grasp practical tips... all served up with lightness and generosity.''***** ''It has made me realize I don''t even need to be good, but I can be brave.''***** ''Brilliant, ... Unknown localization key: "more"

Objev podobné jako How to Own the Room - Viv Groskop

'A memoir that captivates and delights. Fabulous' - Nina StibbeAutumn 1993. The former USSR. Viv is about to turn 21 and is on a study year abroad, supposedly immersed in the language, history and politics of a world that has just ceased to exist: the Soviet Union.Instead, she finds herself immersed in Bogdan Bogdanovich - the lead guitarist of a Ukrainian punk rock band. As the temperature drops, he promises that if she can get through the freezing Russian winter, he will give her "one Ukrainian summer." But is he serious about her? Or is she just another groupie?At parties, gigs and dive bars, Viv and her new friends argue over whose turn it is to buy cigarettes, the best places to find Levi's jeans and whether beer counts as a soft drink. No-one debates the merits of speaking Ukrainian over Russian, the precise location of the border or the undeniable brightness of the future. Of course good times are here to stay. Because the Soviet Union is finished. Isn't it?A poignant and often comical account of coming-of-age in the time after the Cold War and before Putin, One Ukrainian Summer is a love letter to a unique moment in ... Unknown localization key: "more"

Objev podobné jako One Ukrainian Summer - Viv Groskop

Perfektní HD obraz a čistý digitální zvuk na dosah s BLU-RAY filmem Anna Karenina (2012). Anna Karenina (Keira Knightley) žije v lehce unaveném manželství s vysokým vládním úředníkem (Jude Law), s nímž má malého syna, a její pověst mezi petrohradskou smetánkou nemůže být lepší. Během cesty do Moskvy, kam jede navštívit bratra (Matthew Macfadyen), potká hraběnku Vronskou a na moskevském nástupišti se seznámí i s jejím synem (Aaron Taylor-Johnson), mladým ambiciózním důstojníkem. Letmé setkání stačí k tomu, aby mezi nimi přeskočila jiskra, která se záhy promění v požár, který ani jeden z nich nedokáže a ani nechce uhasit. Chtějí se „jen“ svobodně milovat, ale carské Rusko konce 19. století je vůči podobným excesům velmi netolerantní a umí to dát patřičně najevo.Bonusy: • Vynechané scény • Anna Karenina: Velkolepý příběh lásky • Adaptace Tolstého • Keira jako Anna • Na natáčení s režisérem Joem Wrightem • Anna a její kostýmy • Anna Karenina: Časosběrné fotografie • Komentář režiséra Joea Wrighta

Objev podobné jako Anna Karenina (BLU-RAY)

DVD film Anna Karenina 1. díl [1967]. Český dabing. České titulky. Dolby Digital. Nejlepší filmová adaptace Tolstého románu o ženě v carském Rusku 19. století. Anna Karenina je krásná a inteligentní žena žijící ve spokojeném manželství. Její muž je bohatý, takže Anna netrpí materiálním nedostatkem – přesto se však začíná nudit. Při návštěvě rodiny svého bratra poznává mladého, ale lehkomyslného hraběte Vronského. Ten má sice známost s dívkou Kitty, ale elegantní Anna ho zcela okouzlí. Situace se vyhrotí, když Anna s Vronským otěhotní – teď už se o všem dozvídá i její muž a chce se s ní dát rozvést. Rozvodem by ale Anna přišla o syna Sergeje, kterého neskonale miluje, a proto odmítá. Po porodu však manžela i syna opouští a odjíždí s Vronským. Štěstí ale nedosáhne – časem se s milencem odcizují a Anně se navíc silně stýská po synovi. Lidé v jejím okolí ji vesměs odsuzují a Anna se cítí čím dál tím více osamělá. Duševně zcela vyčerpaná a zlomená žena nakonec vidí jediné východisko ve smrti a vrhá se pod vlak.

Objev podobné jako Anna Karenina (1967) 1. díl (DVD)

Love... it means too much to me, far more than you can understand.At its simplest, Anna Karenina is a love story. It is a portrait of a beautiful and intelligent woman whose passionate love for a handsome officer sweeps aside all other ties - to her marriage and to the network of relationships and moral values that bind the society around her. The love affair of Anna and Vronsky is played out alongside the developing romance of Kitty and Levin, and in the character of Levin, closely based on Tolstoy himself, the search for happiness takes on a deeper philosophical significance. One of the greatest novels ever written, Anna Karenina combines penetrating psychological insight with an encyclopedic depiction of Russian life in the 1870s. The novel takes us from high society St Petersburg to the threshing fields on Levin''s estate, with unforgettable scenes at a Moscow ballroom, the skating rink, a race course, a railway station. It creates an intricate labyrinth of connections that is profoundly satisfying, and deeply moving. Rosamund Bartlett''s translation conveys Tolstoy''s precision of meaning and emotional accuracy in an English version that is highly readable and stylistically faithful. Like her acclaimed biography of Tolstoy, it is ... Unknown localization key: "more"

Objev podobné jako Anna Karenina - Leo Tolstoy

In 1872 the mistress of a neighbouring landowner threw herself under a train at a station near Tolstoy''s home. This gave Tolstoy the starting point he needed for composing what many believe to be the greatest novel ever written. In writing Anna Karenina he moved away from the vast historical sweep of War and Peace to tell, with extraordinary understanding, the story of an aristocratic woman who brings ruin on herself. Anna''s tragedy is interwoven with not only the courtship and marriage of Kitty and Levin but also the lives of many other characters. Rich in incident, powerful in characterization, the novel also expresses Tolstoy''s own moral vision. `The correct way of putting the question is the artist''s duty'', Chekhov once insisted, and Anna Karenina was the work he chose to make his point. It solves no problem, but it is deeply satisfying because all the questions are put correctly. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes ... Unknown localization key: "more"

Objev podobné jako Anna Karenina - Leo Tolstoy, W. Gareth Jones

Anna Karenina is a timeless masterpiece by Russian author Leo Tolstoy. Set in nineteenth-century Russia, it tells the story of Anna Karenina, a beautiful and charismatic socialite who risks everything for a passionate love affair. The novel explores themes of love, marriage, societal expectations, and the consequences of desire. Through vividly drawn characters and richly detailed settings, Tolstoy delves deep into the human condition, offering a nuanced and complex portrait of a society in transition. •

Objev podobné jako Anna Karenina

''The greatest love story I''ve ever read'' Andrew Davies Anna Karenina is a novel of unparalleled richness and complexity, set against the backdrop of Russian high society. Tolstoy charts the course of the doomed love affair between Anna, a beautiful married woman, and Count Vronsky, a wealthy army officer who pursues Anna after becoming infatuated with her at a ball. Although she initially resists his charms Anna eventually succumbs, falling passionately in love and setting in motion a chain of events that lead to her downfall. In this extraordinary novel Tolstoy seamlessly weaves together the lives of dozens of characters, while evoking a love so strong that those who experience it are prepared to die for it.

Objev podobné jako Anna Karenina - Leo Tolstoy

Designed to appeal to the book lover, the Macmillan Collector''s Library is a series of beautifully bound pocket-sized gift editions of much loved classic titles. Bound in real cloth, printed on high quality paper, and featuring ribbon markers and gilt edges, Macmillan Collector''s Library are books to love and treasure. The sweeping love story of two people who defy the conventions of their age to follow the dictates of their hearts. Trapped in a stifling marriage, Anna Karenina is swept off her feet by the dashing Count Vronsky. When the truth about their passionate liaison comes out, Anna''s husband is more concerned with keeping up appearances than anything else, but at last he seeks a reluctant divorce. Rejected by society, the two lovers flee to Italy, where Anna finds herself isolated from all except the man she loves, and who loves her. But can they live by love alone? In this novel of astonishing scope and grandeur, Leo Tolstoy, the great master of Russian literature, charts the course of the human heart.

Objev podobné jako Anna Karenina - Leo Tolstoy

Tolstoy's epic novel of love, destiny and self-destruction, in a gorgeous new clothbound edition from Penguin Classics.Anna Karenina seems to have everything - beauty, wealth, popularity and an adored son. But she feels that her life is empty until the moment she encounters the impetuous officer Count Vronsky. Their subsequent affair scandalizes society and family alike and soon brings jealously and bitterness in its wake. Contrasting with this tale of love and self-destruction is the vividly observed story of Levin, a man striving to find contentment and a meaning to his life - and also a self-portrait of Tolstoy himself.This acclaimed modern translation by Richard Pevear and Larissa Volokhonsky won the PEN/ Book of the Month Club Translation Prize in 2001. Their translation is accompanied in this edition by an introduction by Richard Pevear and a preface by John Bayley'The new and brilliantly witty translation by Richard Pevear and Larissa Volokhonsky is a must' - Lisa Appignanesi, Independent, Books of the Year

Objev podobné jako Anna Karenina - Leo Tolstoy

''One of the greatest love stories in world literature'' Vladimir NabokovThe heroine of Tolstoy''s epic of love and self-destruction, Anna Karenina has beauty, wealth, popularity and an adored son, but feels that her life is empty until she encounters the impetuous officer Count Vronsky. Their subsequent affair scandalizes society and family alike, and brings jealousy and bitterness in its wake. Contrasting with this is the vividly observed story of Levin, a man striving to find contentment and a meaning to his life - and also a self-portrait of Tolstoy himself. This award-winning translation has been acclaimed as the definitive English version of Tolstoy''s masterpiece.Translated by RICHARD PEVEAR and LARISSA VOLOKHONSKY with a Preface by JOHN BAYLEY

Objev podobné jako Anna Karenina - Leo Tolstoy

Translated by Louise and Aylmer Maude. Introduction and Notes by E.B. Greenwood, University of Kent.Anna Karenina is one of the most loved and memorable heroines of literature. Her overwhelming charm dominates a novel of unparalleled richness and density.Tolstoy considered this book to be his first real attempt at a novel form, and it addresses the very nature of society at all levels,- of destiny, death, human relationships and the irreconcilable contradictions of existence. It ends tragically, and there is much that evokes despair, yet set beside this is an abounding joy in life''s many ephemeral pleasures, and a profusion of comic relief.

Objev podobné jako Anna Karenina - Leo Tolstoy

An adapted, easy-to-read edition of Leo Tolstoy's Anna Karenina - with engaging illustrations throughout.

Objev podobné jako Anna Karenina (Easy Classics)

Epický milostný příběh. V hlavních rolích Keira Knightley a Jude Law. Anna Karenina (Keira Knightley) žije v lehce unaveném manželství s vysokým vládním úředníkem (Jude Law), s nímž má malého syna, a její pověst mezi petrohradskou smetánkou nemůže být lepší. Během cesty do Moskvy, kam jede navštívit bratra (Matthew Macfadyen), potká hraběnku Vronskou a na moskevském nástupišti se seznámí i s jejím synem (Aaron Taylor-Johnson), mladým ambiciózním důstojníkem. Letmé setkání stačí k tomu, aby mezi nimi přeskočila jiskra, která se záhy promění v požár, který ani jeden z nich nedokáže a ani nechce uhasit. Chtějí se „jen“ svobodně milovat, ale carské Rusko konce 19. století je vůči podobným excesům velmi netolerantní a umí to dát patřičně najevo.

Objev podobné jako Anna Karenina (DVD)

Leo Tolstoy meets robots in this “creepy, thrilling, and highly enjoyable” sci-fi mashup of the classic Russian novel Anna Karenina (Library Journal). “ . . . lives up to its promise to make Tolstoy ‘awesomer.’”—The Onion AV Club It’s been called the greatest novel ever written. Now, Tolstoy’s timeless saga of love and betrayal is transported to an awesomer version of 19th-century Russia. It is a world humming with high-powered groznium engines: where debutantes dance the 3D waltz in midair, mechanical wolves charge into battle alongside brave young soldiers, and robots—miraculous, beloved robots!—are the faithful companions of everyone who’s anyone. Restless to forge her own destiny in this fantastic modern life, the bold noblewoman Anna and her enigmatic Android Karenina abandon a loveless marriage to seize passion with the daring, handsome Count Vronsky. But when their scandalous affair gets mixed up with dangerous futuristic villainy, the ensuing chaos threatens to rip apart their lives, their families, and—just maybe—all of planet Earth.

Objev podobné jako Android Karenina - Ben H. Winters, Leo Tolstoy

With a frightening capacity for extreme violence, Tyneside protection hardman Viv Graham struck fear into the hearts of his enemies, yet his benevolence to local charities and schemes to keep kids away from drugs and crime was well known.

Objev podobné jako Gang Wars of the North - The Inside Story of the Deadly Battle Between Viv Graham and Lee Duffy - Stephen Richards

Kniha - autor Lev Nikolajevič Tolstoj, 880 stran, česky, pevná bez přebalu lesklá Všechny šťastné rodiny jsou si podobné, každá nešťastná rodina je nešťastná po svém. Výmluvný postřeh giganta ruského realistického románu Lva Nikolajeviče Tolstého otevírá jedno z nejslavnějších psychologických děl v dějinách literatury, v němž si spisovatel po monumentální fresce Vojna a mír dopřál komornější zápletku a dalekosáhlým přetvořením látek módních romancí vyjádřil odpor k pseudomorálce „vyšších kruhů“. Inspirován skutečnou událostí, kdy se spořádaně vyhlížející mladá dáma vrhla pod kola nákladního vlaku, vytvořil Tolstoj příběh o skandálním poklesku „dobře provdané“ krasavice, která je přinucena váhat mezi salonním životem v nelásce a přirozeným právem na štěstí. Vzplanutí choti carského hodnostáře k důstojníku Vronskému, jež spisovatel umně proplétá s osudy a krizemi dalších příbuzných a přátel, je pro Annu o to tragičtější, že na rozdíl od dobových mravokárců...

Objev podobné jako Anna Karenina (978-80-7335-752-8)

''One of the greatest love stories in world literature'' Vladimir NabokovAnna is a beautiful, intelligent woman whose passionate affair with the dashing Count Vronsky leads her to ruin. But her story is also about a search for meaning, and by twinning it with that of Levin, an awkward idealist whose happy marriage and domestic trials form the backdrop for a similar quest, Tolstoy creates a rich and complex masterpiece that has captured the imagination of readers for decades.''I''ve read and re-read this novel and every time I find another layer in the story'' Philippa GregoryTRANSLATED BY LOUISE AND AYLMER MAUDEVINTAGE CLASSICS RUSSIAN SERIES - sumptuous editions of the greatest books to come out of Russia during the most tumultuous period in its history.

Objev podobné jako Anna Karenina (Vintage Classic Russians Series) - Leo Tolstoy

Leo Tolstoy's classic novel of love and self-destruction is spectacularly presented in this ornate hardback gift edition with gold cover foiling and printed page edges.It is no surprise that Leo Tolstoy's peers should have hailed this Russian literary masterpiece as one of the best novels ever written. Even in the 21st century, it has regularly been voted as one of the top 100 books in literature.First published in serial form between 1873 and 1877, it tells the tragic love story of the aristocrat of the title and her lover Count Vronsky. As they pursue their relationship, Russian society shuns Anna, making her increasingly paranoid and distressed, as her marriage to Count Karenin falls apart and he threatens to take her son, Seryozha, away from her if she continues her affair.Multi-stranded, Tolstoy's commanding work covers many themes, including the Russian feudal system, social hypocrisy, the family and, above all, passion.Using the classic translation by Louise and Aylmer Maude, this striking gift edition creates a wonderful way to enjoy this masterwork of Russian literature.

Objev podobné jako Anna Karenina - Leo Tolstoy

A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food FixCookbook gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the 5 key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as: Soothing & Calming Licorice Lavender Latte Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter Pumpkin Cardamom Oats with Coconut Butter & Orange Zest Egg Muffins with Butternut & Sunflower ... Unknown localization key: "more"

Objev podobné jako The Immunity Food Fix Cookbook - Donna Beydoun Mazzola, Sarah Steffens

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of ‘how, what and when’. Generate your own targeted lifestyle prescription. Apply the ‘fixes’ that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

Objev podobné jako The Health Fix - Dr Dr Ayan Panja

From widespread unemployment and mounting international hostilities, every day we are swept into more political chaos—so one brave man looks to the Star Wars universe for answers to our most urgent problems.“You can’t stop the change — anymore than you can stop the sun from setting.” Anakin Skywalker was never able to live with this wisdom shared by his mother on the day he left home to train as a Jedi Knight. That failure led him to becoming the fearsome villain we all know as Darth Vader. We’re living in a time of unprecedented and rapid change. An age of chaos. Democracies are in decline worldwide. Dictators are ascendant. Civic organizations are crumbling. People feel lonelier and more rudderless than in any other time in recent history. We’ve tried to slow down, and in some cases we, like Anakin, have tried stop the change, but failed at every turn. The fears that come with living in an age of disruption have produced public anger, and that anger has swelled movements of hate. Author Stephen Kent believes part of the solution is hiding in plain sight. A story that binds together multiple generations with a common language, a moral framework, and ... Unknown localization key: "more"

Objev podobné jako How the Force Can Fix the World - Stephen Kent

Tolstoy's masterpiece tells the story of a woman who seems to have everything until her affair with the impetuous officer Count Vronsky scandalises society.

Objev podobné jako Anna Karenina - Leo Tolstoy

Set in mid-19th-century Russia, this book tells the story of a married woman's passion for a young officer and of her tragic fate.

Objev podobné jako Anna Karenina - Leo Tolstoy

The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’ to make you feel good, both physically and mentally.Balancing work, home, life and family pressures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer Lavina Mehta’s advice in this book is anything but. Lavina uses the latest research and her Feel Good toolkit can have a powerful effect on your energy levels, mood and fitness in only eleven minutes a day. Exercise snacks (not food, but a short period of activity) can easily be integrated into our busy routines, but still have the power to create a significant impact on our health by helping you to move more, discover calm and live well.No equipment, no special clothes, no experience needed. Just a few minutes to spare and the willingness to pick ’n’ mix a few squats, time in nature, selfcare or breath snacks into your day to get your daily fix!

Objev podobné jako The Feel Good Fix - Lavina Mehta MBE

'Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day' - Dr Rupy Aujla 'Packed with brilliant nutritional advice as well as delicious recipes' - Stylist 'Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day.' Saliha Mahmood Ahmed As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF. Saliha has created 3 simple steps to success:1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods.2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week.3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made. Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl; portable lunches like Chicken, Cucumber and Kimchi Sandwiches ... Unknown localization key: "more"

Objev podobné jako The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed

''Science-led and packed with practical tips, this book will change your life for the better'' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth.Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.

Objev podobné jako The Instant Mood Fix - Olivia Remes

A first science series that presents information in a simple and humorous way.Snappy the Nile crocodile introduces key science topics with a quirky bit of fun and asks questions to involve readers in exploring the topics further. In this book, find out about the different parts of parts of our amazing human bodies and what they''re used for. Discover what goes on inside the body to help us breathe, digest food and fight off disease.Perfect for readers aged 6 and up exploring the Key Stage 1 Science curriculum.Other titles in the series:Quick Fix Science: AnimalsQuick Fix Science: Human BodyQuick Fix Science: LightQuick Fix Science: PlantsQuick Fix Science: Forces and MagnetsQuick Fix Science: Materials

Objev podobné jako Quick Fix Science: Human Body - Paul Mason

A first science series that presents information in a simple and humorous way.Snappy the Nile crocodile introduces key science topics with a quirky bit of fun and asks questions to involve readers in exploring the topics further. In this book, find out about all kinds of plants and the special ways in which the different parts of a plant are adapted to where they live. Discover how they behave, and how some plants trick us to get what they want!Perfect for readers aged 6 and up exploring the Key Stage 1 Science curriculum.Other titles in the series:Quick Fix Science: AnimalsQuick Fix Science: Human BodyQuick Fix Science: LightQuick Fix Science: PlantsQuick Fix Science: Forces and MagnetsQuick Fix Science: Materials

Objev podobné jako Quick Fix Science: Plants - Paul Mason

Ali is sure that he will have the best show-and-tell in the class - his magic tricks! But Ali gets flustered when one after another, his tricks all fail. How can he overcome his embarrassment? Sometimes, a magician just needs a little help!Ali the Great, by Yasmin author Saadia Faruqi, is a charming chapter book series about Ali Tahir and his multi-generational Pakistani-origin family. Ali’s big ideas will resonate with young readers who believe that every problem has a creative solution - you just have to find it!

Objev podobné jako Ali the Great and the Magic Trick Fix - Saadia Faruqi

WINNER OF THE NOBEL PRIZE FOR LITERATUREIn an isolated community in the Peruvian Andes, a series of mysterious disappearances has occurred. Army corporal Lituma and his deputy Tomás believe the Shining Path guerrillas are responsible, but the townspeople have their own ideas about the forces that claimed the bodies of the missing men. This riveting novel is filled with unforgettable characters, among them disenfranchised Indians, eccentric local folk, and a couple performing strange cannibalistic sacrifices. As the investigation progresses, Tomás entertains Lituma with the surreal tale of a precarious love affair.Death in the Andes is both a fascinating detective novel and an insightful political allegory. Mario Vargas Llosa offers a panoramic view of Peruvian society, from the recent social upheaval to the cultural influences in its past.

Objev podobné jako Death in the Andes - Mario Vargas Llosa

Railway engineer and transport policy specialist Gareth Dennis shows why the railways arekey to the fight for a better world for us all.

Objev podobné jako How the Railways Will Fix the Future - Gareth Dennis

The sixth volume of the acclaimed The Andy Warhol Catalogue Raisonné, covering his paintings and sculptures from mid-1977 to 1980 Volume 6, the final of four volumes dedicated to Warhol’s works of the 1970s, is the third to document the paintings that Warhol produced at 860 Broadway, the studio he would occupy until 1983. This volume includes 741 paintings and sculptures, featuring the epic Shadows project, the Retrospective and Reversal series, Hearts, and the Studio 54 gift paintings, as well as the BMW Art Car and the artist’s first paintings made with diamond dust, the Gem series. Volume 6 also continues the Catalogue Raisonné’s detailed study of Warhol’s portrait practice. In 1978 and 1979, he photographed nearly 50 sitters with his Polaroid Big Shot camera, including Truman Capote and Liza Minnelli, and painted approximately 200 portrait canvases.

Objev podobné jako The Andy Warhol Catalogue Raisonne - The Andy Warhol Foundation

NOW A MAJOR NETFLIX SERIES''His last great work of art'' Nicholas Lezard, Guardian''Cruel, sexy, and sometimes heartbreaking ... Warhol is no neutral observer, but a character in his own right'' Newsweek Andy Warhol kept these diaries faithfully from November 1976 right up to his final week, in February 1987. Written at the height of his fame and success, Warhol records the fun of an Academy Awards party, nights out at Studio 54, trips between London, Paris and New York, and surprisingly even the money he spent each day, down to the cent. With appearances from and references to everyone who was anyone, from Jim Morrison, Martina Navratilova and Calvin Klein to Shirley Bassey, Estee Lauder and Muhammad Ali, these diaries are the most glamorous, witty and revealing writings of the twentieth century.Edited with an Introduction by Pat Hackett

Objev podobné jako The Andy Warhol Diaries Edited by Pat Hackett - Andy Warhol

The true story of the 1972 Andes plane crash and rescue dramatised in Netflix''s Society of the SnowIn October 1972, Nando Parrado and his rugby club teammates were on a flight from Uruguay to Chile when their plane crashed into a mountain. Miraculously, many of the passengers survived but Nando''s mother and sister died and he was unconscious for three days.Stranded more than 11,000 feet up in the wilderness of the Andes, the survivors soon heard that the search for them had been called off - and realise the only food for miles around was the bodies of their dead friends ...In a last desperate bid for safety, Nando and a teammate set off in search of help. They climbed 17,000-foot-high mountains, facing death at every step, but inspired by his love for his family Nando drove them on until, finally, 72 days after the crash, they found rescue.

Objev podobné jako Miracle In The Andes - Nando Parrado

This survey reviews research on the economics of small business, introducing key concepts for the understanding of the research, including some basic microeconomics, distribution functions, and concepts of entrepreneurship. Accessible to readers with elementary knowledge of economics and probability, the book is suitable as a text for an undergraduate course in the economics of small business. It also covers the economics of organization, the role of the family in small business, human capital and nonpecuniary motivation, together with the relationship of small business to entrepreneurship and growth. Public policy toward small business is discussed with an emphasis on the United States, together with comparisons and contrasts of many other countries.

Objev podobné jako Economics Of Small Business, The: An Introductory Survey - Roger A Mccain

TAP! SWIPE! SHAKE! This book will keep kids engaged as they interact with the book and help the main character "fix" his terrible book.In this sweet but laughable book, children will learn the elements of a story - setting, plot, conflict, characters, story resolution - through interactive, playful reading. The relatable, humorous character may be a stick figure but he is full of expression... and a little anxiety. Children of all ages will laugh at his surprising adventure and learn a valuable lesson in contentment.Perfect for in the classroom or as a homeschool supplement to teach story structure and the beginning of creative writing. That is... unless you listen to him... and put the book down immediately. He DOES warn you... it''s a terrible book.

Objev podobné jako This is a Terrible Book - Will You Help Me Fix It? - Megan West

This is the 5th English edition of the only complete guidebook to the peaks of the Andes. It includes route information for all 100 of the major 6000m mountains, plus over 300 other peaks. With over 200 diagrams, 270 photos and 80 maps it also gives the best ski-mountaineering peaks in over 10 areas across 5 countries.

Objev podobné jako The Andes - Biggar John

Hra na PC - elektronická licence, klíč pro Steam, žánr: strategie a simulátor, Railway Empire - Crossing the Andes přináší historii železnice v Andách. Hra vyžaduje vlastnictví základní hry Railway Empire. Jižní Amerika Prozkoumejte jižní Ameriku na počátku minulého století. Vyzkoumejte, jak se dostat k novým exotickým zdrojům na druhé straně hor. Vlakem skrze AndyŽeleznice přes Andy zajímá spoustu investorů. Překonat nemilosrdné hory však nebude lehké. Čekají vás také neúnavné terény v džungli....

Objev podobné jako Railway Empire - Crossing the Andes - PC DIGITAL (761848)

The celebrated twentieth-century travel writer's remarkable journey through the high Andes of Peru.

Objev podobné jako Three Letters from the Andes - Patrick Leigh Fermor

In 1997, when the author began research in Peru, she observed a profound disconnect between the birth care desires of health personnel and those of indigenous women. Midwives and doctors would plead with her as the anthropologist to “educate women about the dangerous inadequacy of their traditions”.

Objev podobné jako Changing Birth in the Andes - Lucia Guerra-Reyes

Learn how to make your company more efficient, increase customer value with less work and make better use of your organisation’s resources by implementing a Lean management strategy. The Financial Times Guide to Lean is a guide to the tools that are used to implement Lean, showing you how to apply Lean practices fully into your organisation or company. This book offers a comprehensive and objective look at lean strategy and how it can be tailored for different companies.

Objev podobné jako Financial Times Guide to Lean, The - Andy Brophy

Dětský kostým Princezna Anna je určen pro dívky ve věku 5–6 let s výškou 112–116 cm. Kostým obsahuje šaty s třpytivou výšivkou a odepínací bolerko. Neobsahuje boty.

• Šaty s třpytivou výšivkou a fotografií Anny ozdobené květinami a vločkami
• Odepínací bolerko přes ramena pro variabilitu vzhledu
• Vhodné pro hraní doma i na karnevalové akce
• Vyrobeno z 100% polyesteru pro snadnou údržbu

Objev podobné jako Kostým Anna dětský 112 - 116 cm

Panenka Anna vysoká 38 cm z filmu Ledové království 2. Věrně reprodukuje filmovou postavu v ikonickém kostýmu. Hračka vhodná pro děti od 3 let rozvíjí kreativitu a sociální dovednosti.

• Věrné zpracování podle filmové předlohy
• Rozvíjí fantazii a sociální dovednosti
• Kvalitní ikonický kostým
• Bezpečná pro děti od 3 let

Objev podobné jako Panenka Anna 38 cm Ledové království 2

Korunka princezny Anny je inspirována postavou z Ledového království. Je určena pro děti od 3 let a má univerzální velikost. Hodí se jako doplněk ke kostýmu pro karneval i pro domácí hraní.

• Autentický design podle princezny Anny z Ledového království
• Univerzální velikost vhodná pro většinu dětí
• Vhodná pro karneval i domácí hraní
• Snadno doplní kostým princezny

Objev podobné jako Epee Korunka Frozen - Anna

Set obsahuje panenku Annu v látkových šatech a malé vlče polární lišky spolu s pěti doplňky. Miska se může proměnit na jídlo nebo vodu. Hračka je určena pro děti od 3 let.

• Panenka Anna v autentických látkových šatech
• Součástí je roztomilé vlče polární lišky
• Pět multifunkčních doplňků podporujících kreativní hru
• Vhodné pro rozvoj péče a fantazie u dětí

Objev podobné jako Disney Frozen panenka - Anna s polární liškou