ten times happier owen oa

‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton‘A refreshingly practical guide to finding joy every day.’ Susanna Reid‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge RinderIncludes a new chapter on how to cope in tough times.Want to get happier? Not just a little but A LOT happier?Now you can with TEN TIMES HAPPIER by Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.In TEN TIMES HAPPIER, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly, including:the pastour mindsother peopleworryour behavioursthe futureUsing the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Want a down-to-earth guide from a professional on HOW you can become happier, minus the fairy dust?Featuring a brand new chapter to guide you back to life in a post-Covid world, find the resilience you never knew you had. Become TEN TIMES HAPPIER.

Objev podobné jako Ten Times Happier - Owen O’Kane

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict CumberbatchTO BE SOLD IN 13 DIFFERENT LANGUAGES!

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

''With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.'' – Vex King, author of Good Vibes, Good Life.Feeling better starts now.Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for.Dr Kirren is an Oxford-trained and practising NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each taking you a step closer to an anxiety-free life. Inside you’ll find short anxiety-busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day.‘The help you need is in this book, and I''m going to show you how simply and clearly you can beat anxiety and change your life.’ – Dr Kirren

Objev podobné jako Ten Times Calmer - Kirren Schnack

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton''Simple, actionable wisdom'' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it''s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O''Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the underlying habits and patterns.Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.Addicted to Anxiety will help you understand your anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits so you can actively replace them with new, more productive behaviours for a calmer, happier life.--MORE PRAISE FOR ADDICTED TO ANXIETY ''Generous, wise and very persuasive'' Observer Magazine ''Friendly, reassuring, and confidently expert'' i News''A really important read for anyone wanting to live more comfortably with their anxious self. Full of clinical expertise, warmth and humanity.'' Julia Samuel, psychotherapist and bestselling author ''Addicted to Anxiety is a truly powerful and important book. Owen O''Kane''s piercing clarity as a therapist and writer gifts anybody who has experienced anxiety the insight and tools to overcome it.'' Rob Rinder''Owen takes the tangled, overwhelming problem of anxiety and unravels it with clarity and compassion. His gift lies in turning the hard-to-understand into simple, actionable wisdom that anyone (me included) can implement to reclaim their peace and take control of their life.'' Matt Willis ''Owen''s insight due to his experience and wisdom allows him to cut to the chase of why we get stuck in difficult emotions and more importantly he shows us how to navigate them and lead happier lives. A must read.'' Will Young ''Owen has the rare gift of explaining complex emotions in a truly engaging and digestible way. His tips and strategies for managing those emotions are explained with care, compassion and humour. Highly recommended.'' Susie Dent''There''s a reason Owen''s work has put him at the very top of his profession and why his books continue to top the bestsellers chart - he''s one of the very best in his field. His ability to distil sage advice, to navigate a world of word salad and jargon to bring therapeutic advice to people who might not otherwise be able to afford it or find it accessible is the reason he continues to lead where others follow.'' Kate Thornton

Objev podobné jako Addicted to Anxiety - Owen O'Kane

‘The Welsh habit of revolt against the English is an old-standing madness … from the sayings of the prophet Merlin they still hope to recover their land. Hence, they frequently rebel … but because they do not know the appointed time, they are often deceived and their labour is in vain.’ (Vita Edwardi Secundi)The appointed time, it turned out, was 1485. For generations, the ancestors of Welshman Owen Tudor had fought Romans, Irish Picts, Vikings, Saxons, Mercians and Normans. His uncles had been executed in the Glyndwr Welsh War of Independence. Owen fought for Henry V in France and entered the service of Henry’s queen, Catherine of Valois. Soon after the king’s death he secretly married her, the mother of the eight-month-old Henry VI. Owen and Catherine would have two boys together. Henry VI would go on to ennoble them as Edmund Earl of Richmond, and Jasper Earl of Pembroke, but upon Catherine’s death Owen was imprisoned. Escaping twice, Owen was thrown into the beginnings of the Wars of the Roses with his two sons. It would be Edmund’s son, Henry Tudor, who would take the English throne as Henry VII.When Jasper led the Lancastrian forces at Mortimer’s Cross in 1461, the ageing Owen led a wing of the defeated army, was captured and executed. Without his earlier secret marriage for love, there would have been no Tudor dynasty.

Objev podobné jako Owen Tudor - Breverton Terry

Reviled by his contemporaries and historians alike, ''the monstrous Titus Oates'' masterminded the fabricated Popish Plot of 1678–1681, a conspiracy that led to the wrongful execution of 27 Catholics. His story is one of staggering ambition, lies, and betrayal. Yet Oates’ life also opens a window into an age of religious tension, political intrigue, and moral complexity. Was he truly ''the vilest liar in the world,'' or has his story been shaped by the biases of his time?Drawing on a wealth of contemporary sources, from state papers to private letters and trial records, Jonathan Oates untangles fact from fiction, uncovering the truth about Oates’ character, his actions, and his legacy. By exploring his life in its full context, the author reveals a fascinating portrait of a man who played a pivotal role in shaping the political landscape of Britain.The Catholic Conspiracy to Kill King Charles II is essential reading for anyone seeking to understand the turbulent world of Restoration England, and the shadow cast by one of its most controversial figures.

Objev podobné jako Titus Oates and the Popish Plot to Kill King Charles II - Jonathan Oates

This new, select edition of Wilfred Owen''s letters provides a fresh understanding of the poet''s life in his own words.Wilfred Owen''s fame as one of the great war poets of the twentieth century is unsurpassed, with Dulce et Decorum est possibly the defining piece of World War literature.Owen''s letters reveal the man behind the cultural icon; human with all his foibles, whose 25 years were marked by great highs and lows, by emerging modernity, and the violence of war. Evocative, lyrical, and often surprisingly funny, the letters act as both autobiography and companion to the famous war poems. He was both an accomplished poet and one of the finest letter-writers of the twentieth century.Accompanied by new notes and new introduction, as well as previously redacted and omitted material, the new edition of Owen''s Selected Letters brings together past and contemporary scholarship to provide fresh insights into Owen''s character and poetic development.

Objev podobné jako Selected Letters of Wilfred Owen

''A work of genius'' Independent''Marvellously funny . . . What better entertainment is there than a serious book which makes you laugh?'' Spectator''If you care about something you have to protect it. If you''re lucky enough to find a way of life you love, you have to find the courage to live it.''Summer, 1953. In the small town of Gravesend, New Hampshire, eleven-year-old John Wheelwright and his best friend Owen Meany are playing in a Little League baseball game. When Owen hits a foul ball which kills John''s mother, their lives are changed in an instant.It is dismissed as a tragic accident but Owen disagrees. He believes that he is God''s instrument, put on Earth for a higher purpose. And as the boys come into adulthood to the background of the Vietnam War, a series of remarkable events show that perhaps Owen''s divine plan was not imagined after all.Discover the funny yet poignant classic by the bestselling author of The World According to Garp.''So extraordinary, so original, and so enriching'' Stephen King, The Washington Post''May justly join the classic American list'' Anthony Burgess, Observer

Objev podobné jako A Prayer For Owen Meany - John Irving

A touching story of loss and remembrance from Lisa Thompson, the award-winning author of The Goldfish Boy and The Light Jar.Shortlisted for the Blue Peter Book Award 2020A crumbling stone soldier sits on a bench in the park. Only Owen understands how important he is.At home, Owen and his mum are struggling and there''s nobody he can talk to. Hidden away in the park, Owen feels free to be himself. When the war-weary soldier is listening, his worries slip away.But nobody else cares about the soldier, and the town council want to tear him down. Owen''s the only one who can save him but can he find the courage to speak up before it''s too late?Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako Owen and the Soldier - Lisa Thompson

THE #1 INTERNATIONAL BESTSELLER'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' -Telegraph'How Maori belief is driving the England team to seize the moment' - SundayTelegraph'Belonging is a must-read for anyone interested in building a long term high-performing team.' - Stuart Lancaster'One of the wisest books about winning you'll ever read...Powerful lessons beautifully expressed.' - James KerrIn BELONGING Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world. Drawing on his own Maori ancestry, Owen weaves together insights from homo sapiens' evolutionary story and our collective wisdom. He shines a light on where these powerful ideas are applied around the world in high-performing settings encompassing sport, business, the arts and military. Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief - that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity. Owen places this concept at the core of his methods to maximize a team's performance. Aspects of Owen's unique approach include: finding your identity story; defining a shared purpose; visioning future success; sharing ownership with others; understanding the 'silent dance' that plays out in groups; setting the conditions to unleash talent; and converting our diversity into a competitive advantage. Whakapapa. You belong here.

Objev podobné jako Belonging - Owen Eastwood

''Sometimes a book comes along and it feels dusted with magic - Love, Unscripted is one of those books'' Josie Silver ''A complete delight'' Holly Bourne Love, Unscripted follows film projectionist Nick as he tries to understand the difference between love on the big screen and love in real life. Owen Nicholls is perfect for fans of romcoms, David Nicholls and Nick Hornby.For film projectionist Nick, love should mirror what he sees on the big screen. And when he falls for Ellie on the eve of the 2008 presidential election, it finally does.For four blissful years, Nick loved Ellie as much as he loved his job splicing film reels together in the local cinema. Life seemed... picture-perfect.But now it''s 2012, Ellie has moved out and Nick''s trying to figure out where it all went wrong.With Ellie gone and his life far from the happy ending he imagined, Nick wonders if their romance could ever again be as perfect as the night they met.Can love really be as it is in the movies?**Owen Nicholls'' new novel PERFECT TIMING is available to pre-order now!**Readers love Owen Nicholls . . .''An unmissable, multi-layered read'' Woman & Home''A fun, entertaining story with bags of heart - the book equivalent of a classic rom-com'' CultureFly''A nostalgic read for fans of Nick Hornby and David Nicholls . . . [a] smart funny novel'' Heat ''A refreshing take on the typical boy-meets-girl romance . . . an unmissable read'' Woman''s Weekly''Cute romcom full of cinematic references'' The Sun (Fabulous Magazine) ''A gorgeous romcom filled with movie references and Obama-era nostalgia'' Kate Davies, author of In At The Deep End''An astutely observed romantic comedy that had me shaking with laughter and sniffing away tears. Pure pleasure.'' Empire Magazine''Smartly observed romcom . . . bursting with some very cute cultural references'' Sunday Mirror''The perfect read for film enthusiasts'' Woman Magazine''Charming read'' Woman''s Way''Nicholls shows a lovely lightness of touch in this enjoyable debut'' iPaper''This is one of the best books I have ever read. If When Harry Met Sally and High Fidelity had a book baby, this would be it'' Emma Cooper, author of The Songs of Us''High Fidelity for the multiplex generation. Owen Nicholls makes it look easy but it''s a smart and funny book, laced with wisdom. A lovely, warm, engaging read.'' Richard Lumsden, author of The Six Loves of Billy Binns ''A properly funny, clever, bittersweet romcom'' Richard Roper, author of Something to Live For''One of the most realistic love stories I have read'' Michelle Elman, author of Am I Ugly?''A delightfully sweet, funny, and heartbreaking ode to love stories, both onscreen and off.'' Kirkus, starred review

Objev podobné jako Love, Unscripted - Owen Nicholls

''A genuine presence on the field, Owen refereed with the perfect balance of respect and authority'' Keith Wood''Highly respected with vast experience and knowledge, Owen Doyle contributed hugely to the world of rugby refereeing, both on and off the field'' Nigel Owens''Owen Doyle was a highly respected referee who officiated matches with passion, commitment, knowledge and, occasionally, some great humour'' Will CarlingWith a foreword by Donal Lenihan.Owen Doyle is an Irish Times columnist and former Irish rugby Test match referee. Here in his frank, revealing and often humorous memoir, The Ref''s Call, he gives a behind-the-scenes glimpse into the high-pressured world of international rugby.From the processes involved in becoming a referee, to officiating in the Five Nations, touring Internationals and a World Cup, Doyle takes us through the most memorable matches of his career and how, following his retirement, he became instrumental in coaching the most successful generation of referees in the IRFU''s history.Covering over forty years of rugby, and written in his own inimitable style, Doyle looks at the challenges facing modern rugby, particularly the issues of concussion and dementia, to give a fascinating insight into the great game, told from a unique perspective.

Objev podobné jako The Ref's Call - Owen Doyle

LP vinyl - Americká zpěvačka a skladatelka Billie Eilish a její druhé studiové album Happier Than Ever. Americká zpěvačka a skladatelka Billie Eilish a její druhé studiové album Happier Than Ever. Rok vydání : 2021 (2.album) Seznam stop LP 1,2 Getting Older / I Didn #039;t Change My Number / Billie Bossa Nova / my future / Oxytocin / GOLDWING / Lost Cause / Halley #039;s Comet / Not My Responsibility / OverHeated / Everybody Dies / Your Power / NDA / Therefore I Am / Happier Than Ever / Male Fantasy

Objev podobné jako Eilish Billie: Happier Than Ever (2x LP) - LP (3597354)

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents'' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them. However, when they are defiant, argumentative or disrespectful, it is easy to get wound up, to argue back, threaten, nag or shout. If this sounds like the situation in your home too much of the time, then Calmer, Easier, Happier Parenting is for you. When you use these strategies, not only will your children become more cooperative, but also more confident, self-reliant and considerate. Learning new skills like Preparing for Success, Descriptive Praise and the Never Ask Twice method can transform your relationship with your child in a short space of time and help bring the joy back into family life. Full of examples and real stories from parents, this book gives you clear step-by-step guidance to achieve Calmer, Easier, Happier Parenting. These strategies work!

Objev podobné jako Calmer, Easier, Happier Parenting - Noel Janis-Norton

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Jurassic World - Owen Grady, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Zásadní přednosti figurky Funko POP! Jurassic World - Owen Grady Figurka Funko bude pěkným dárkem pro sběratele Figurka ze série Jurassic World vyniká kvalitním zpracováním Materiálem je vinyl Funko POP! Jurassic World - Owen Grady představuje dekorativní sošku V balení najdete...

Objev podobné jako Funko POP! Jurassic World - Owen Grady (889698552950)

RENDL OWEN DIMM zápustná bílá 230V LED 7W 45° IP54 3000K - 1800K R13667Profesionální zápustné LED svítidlo s funkcí DIMM TO WARMSvítidlo RENDL OWEN DIMM přináší do vašeho interiéru nejen moderní minimalistický design, ale především maximální flexibilitu a komfort v osvětlení. Je ideální volbou pro všechny, kteří chtějí ovlivnit atmosféru prostoru pouhým otočením stmívače. Díky inovativní technologii DIMM TO WARM můžete jednoduše měnit nejen intenzitu světla, ale zároveň i jeho barevnou teplotu od příjemně teplé 3000K až po velmi útulných 1800K. Světlo se tak stává přirozenou součástí vašeho každodenního rytmu – od kvalitního osvětlení při práci až po relaxační večerní atmosféru.Klíčové vlastnosti svítidla Stmívatelné s funkcí DIMM TO WARM (barva světla 3000K – 1800K) Moderní zápustné provedení do sádrokartonového podhledu Vysoké krytí IP54 – vhodné i do vlhkého prostředí (koupelny, chodby) Úhel vyzařování 45° pro optimální rozptyl světla Průměr svítidla: 59 mm, montážní otvor: 55 mm (kruhový), zápustná hloubka: 110 mm Světelný tok: 520 lm, vysoké podání barev CRI Ra 90 Úsporný provoz – příkon pouze 7 W, napětí 230 V Univerzální bílé provedení – snadno sladíte s jakýmkoliv interiéremDoporučení architektaDíky svým kompaktním rozměrům a vysokému stupni krytí je RENDL OWEN DIMM ideální volbou do koupelen, kuchyní, chodeb i jako doplňkové osvětlení v obývacích pokojích a ložnicích. Efektní stmívání a plynulá změna teploty světla dodává prostoru vždy tu správnou atmosféru přesně podle vašich aktuálních potřeb.Trust badges & garance Životnost LED: až 30 000 hodin Záruka: 2 roky Certifikace: CE, RoHSNejčastější dotazy (FAQ) Lze zkracovat závěs? Svítidlo je určeno pro pevnou zápustnou montáž, délka není nastavitelná. Jaký typ stmívače je vhodný? Doporučujeme použít kompatibilní stmívač pro LED svítidla s funkcí „DIMM TO WARM,“ který zajistí plynulou změnu jak intenzity, tak barvy světla.

Objev podobné jako RED - DESIGN RENDL RENDL OWEN DIMM zápustná bílá 230V LED 7W 45° IP54 3000K - 1800K R13667

A collectible new Penguin Classics series: stunning, clothbound editions of ten favourite poets, which present each poet''s most famous book of verse as it was originally published. Designed by the acclaimed Coralie Bickford-Smith and beautifully set, these slim, A format volumes are the ultimate gift editions for poetry lovers. Poems is Wilfred Owen''s only volume of poetry, first published posthumously in 1920 and edited by his friend and mentor, Siegfried Sassoon. Owen is regarded as one of the best poets of World War I and composed nearly all of his poems in just over a year, between August 1917 and September 1918. Owen was virtually unknown at the time of his death, yet his poetic account of a soldier''s experience of war has shaped our impression of the horrors of the Western Front. This collection includes the well-known ''Anthem for Doomed Youth'' and ''Dulce et Decorum Est''.

Objev podobné jako Poems - Wilfred Owen

Overcome dark clouds and sad feelings by unlocking these powerful happiness triggers Sadness can make us feel like a big, dark cloud is hovering above us. But it''s okay to feel sad. We may feel sad because we feel left out or someone we love is sick. Just know that you will be okay and that you have the power to change how you feel. In Everyone Feels Sad Sometimes, children will learn powerful happiness triggers that will help them process any big feelings. Sunnier Skies are ahead with practical mood-boosting tricks that help alleviate children''s sadnessWhen sadness is at your door, know that it''s okay to not be okay. Sometimes the best thing to do when we''re sad is to focus on activities that bring us a little spot of happiness and switch our thoughts into something positive. Remember that kindness starts with you and that even if something very sad happened, you still deserve compassion and joy for yourself.Written by a leading child psychologist to help empower kids process and manage their sadnessDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child become emotionally aware and gain an understanding that sadness doesn''t last forever, and it can be managed. This is an essential emotional intelligence skill that every child will benefit from as they continue to grow, making this one of the best coping books for kids.Collect other books by Dr. Daniela Owen Dr. Daniela Owen is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to manage their emotional well-being. Her books have helped thousands of children boost confidence, self-esteem, and a calming mind like Everyone Feels Anxious Sometimes, Everyone Feels Angry Sometimes, Right Now I Am Fine, Right Now I Am Kind, and Right Now I Am Brave.

Objev podobné jako Everyone Feels Sad Sometimes - Daniela Owen

Overcome dark clouds and sad feelings by unlocking these powerful happiness triggers Sadness can make us feel like a big, dark cloud is hovering above us. But it''s okay to feel sad. We may feel sad because we feel left out or someone we love is sick. Just know that you will be okay and that you have the power to change how you feel. In Everyone Feels Sad Sometimes, children will learn powerful happiness triggers that will help them process any big feelings. Sunnier Skies are ahead with practical mood-boosting tricks that help alleviate children''s sadnessWhen sadness is at your door, know that it''s okay to not be okay. Sometimes the best thing to do when we''re sad is to focus on activities that bring us a little spot of happiness and switch our thoughts into something positive. Remember that kindness starts with you and that even if something very sad happened, you still deserve compassion and joy for yourself.Written by a leading child psychologist to help empower kids process and manage their sadnessDr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, can help your child become emotionally aware and gain an understanding that sadness doesn''t last forever, and it can be managed. This is an essential emotional intelligence skill that every child will benefit from as they continue to grow, making this one of the best coping books for kids.Collect other books by Dr. Daniela Owen Dr. Daniela Owen is on a mission to help children reach their full potential by giving them the practical tools and lessons they need to manage their emotional well-being. Her books have helped thousands of children boost confidence, self-esteem, and a calming mind like Everyone Feels Anxious Sometimes, Everyone Feels Angry Sometimes, Right Now I Am Fine, Right Now I Am Kind, and Right Now I Am Brave.

Objev podobné jako Everyone Feels Sad Sometimes - Daniela Owen

Winner of the Somerset Maugham Award 2006Ideas of separation and divorce are important in Owen Sheers'' eagerly-awaited new book: the geographical divides of borders, the separation of the dead and the living, the movement from childhood to adulthood, the ending of relationships.Such divides are both moments of ''mark-making'' and moments of absence. In this collection it is often the awareness of such separation – past or impending – and the juxtaposition of these diverse states – that provides the friction from which the poems are born.The book revolves around the two poems ''Y Gaer'' and ''The Hillfort'', the titles themselves suggesting the linguistic divide in Wales, from poems concerned with childhood, a Welsh landscape and family, to a more outward looking vision both geographically and historically."Sheers is a vivid, sensuous writer."The Times"It is the truth in the details that suggests indisputably that Sheers is the real thing, a poet of promise whom we are sure to hear much of in the future."Dannie Abse"Owen Sheers is one of the most exciting talents around and a fabulous performer of his work."Carol Ann DuffyBorn in Fiji, raised in Abergavenny, educated at Oxford and a graduate of the University of East Anglia writing programme, Owen Sheers was named as one of the Next Generation poets by the Poetry Book Society in 2004. He is the author of the best-selling poetry collection The Blue Book, which was shortlisted for the Welsh Book of the Year and the Forward prize for Best First Collection in 2000. During 2004 he was writer in residence at the Wordsworth Trust. His prose book, The Dust Diaries (Faber) was shortlisted for the Welsh Book of the Year and The Ondaatje Prize in 2005.

Objev podobné jako Skirrid Hill - Owen Sheers

The complete and definitive edition of poems from the greatest poet of WW1, Wilfred Owen2018 marks a hundred years since the end of the First World War. Owen’s death in battle, a few days before the Armistice, was a disastrous loss to English letters and left a legacy of the finest poetry that vividly captured the unimaginable horrors of the Great War. This volume, edited by Oxford Professor Jon Stallworthy, gathers together the poems for which Owen is best known, and which represent his most important contribution to poetry in the twentieth century. ‘The greatest of all the war poets.... it is Owen''s intense respect for the soldier that makes his poetry so powerful. Those who did not return have their meticulously maintained stone memorials on the fields of Flanders. But their memorial in our minds is largely built by Wilfred Owen’ Jeremy Paxman, Spectator

Objev podobné jako The War Poems Of Wilfred Owen - Wilfred Owen

Iphigenia in Splott is a one-woman play, first seen in 2015, loosely adapted from the ancient Greek tragedy by Euripides'' Iphigenia in Aulis. The title character, Iphigenia (or "Effie"), finds escape from the harsh reality of her life in drink, drugs and one-night stands. The ancient Greek play is re-told against the backdrop of a crumbling welfare state and reveals the impact of austerity and social injustice on those who have little to lose.The play has enjoyed international acclaim, having been performed in Cardiff (Sherman Cymru ), London (Lyric Hammersmith & National Theatre), Berlin (Schaubühne) and in New York (59E59 Theatres). In the UK, it won Best New Play at the UK Theatre Awards, 2015. This Student Edition of Gary Owen''s critically celebrated play includes a commentary by Lucy Jackson, which considers:* The rules of Greek drama and how they inform this play;* Its basis in the Greek myth of Iphigenia and the Euripidean play Iphigenia at Aulis;* The context that unites a 21st-century audience with an audience in ancient Greece;* Modern and ancient notions of tragedy;* Owen''s use of poetic verse compared with that used in ancient drama;* Various modern interpretations of the Iphigenia myth in theatre and literature; * Owen''s representation of marginalised voices in the play and his portrait of working-class lives;* The notion of female sacrifice * Key productions of the play to date and notable staging choicesNotes to the play are included at the back of the edition to help students de-code some of the play''s references.

Objev podobné jako Iphigenia in Splott - Gary Owen

If I should die, think only this of me:That there''s some corner of a foreign fieldThat is for ever England.From The Soldier to Anthem for Doomed Youth Rupert Brooke and Wilfred Owen are two of the best-loved poets from the heroic lost generation of the First World War. Brooke''s work was well-known before the war, with the now iconic lines:''Stands the Church clock at ten to three?And is there honey still for tea?'' from The Old Vicarage, Grantchester. And Wilfred Owen, awarded the Military Cross, had been writing poetry since he was ten years old.This superb collection is the perfect introduction to two of our greatest poets.

Objev podobné jako Rupert Brooke & Wilfred Owen - Wilfred Owen, Brooke Rupert

Owen má něco, bez čeho si neumí představit den – svou chlupatou žlutou dečku jménem Chlupáček. Chlupáček ho provází úplně všude – při jídle, při hrách i při návštěvě zubaře. Jenže první školní den se blíží a sousedka paní Šťouravá má jasno: „Na tohle je už moc velký!“ Owenovi rodiče si lámou hlavu, jak to vyřešit, ale Owen se svého Chlupáčka nechce vzdát. Naštěstí maminka přijde s nápadem, který je tak prostý a přitom geniální! A všechno nakonec dopadne přesně tak, jak má.Laskavý, vtipný a citlivě vyprávěný příběh o dětství, bezpečí a odvaze dospívat. Kevin Henkes s jemným humorem a porozuměním zachycuje svět dětí, jejich malé velké starosti i sílu rodičovské lásky. Kniha Owen získala prestižní ocenění Caldecott Honor Book a Boston Globe–Horn Book Honor Award a je řazena mezi klasická díla americké dětské literatury.

Objev podobné jako Owen - Kevin Henkes

How does an acorn become a mighty oak tree? What does a tiny sunflower seed need to grow into a tall, yellow flower? Using examples of familiar plants (including vegetables), readers will investigate what seeds need in order to grow into plants. They will discover the different ways in which plants disperse their seeds, and explore how many of the foods we eat are actually types of seeds. Filled with ideas for activities and experiments, this title will give young science enthusiasts all the information they need to learn about different types of seeds and the processes they undergo. Look for the download button throughout the book. It shows there are free downloadable worksheets and other resources available for that topic.

Objev podobné jako From a Tiny Seed to a Mighty Tree - Ruth Owen

Disney Frozen 2 Paint Your Owen, 3 ks, Šumivé koule pro děti, Máte rádi dlouhé koupele v horké vodě? Vytvořte si lázně přímo u sebe doma. Šumivá koule do koupele Disney Frozen 2 Paint Your Owen vám po dlouhém dni zajistí zasloužený relax. Při rozpouštění ve vodě uvolní jemné bublinky, a promění tak koupel v uvolňující rituál, který z vás odplaví stres a zanechá vaše tělo i mysl v harmonii. Vlastnosti: hravý dětský motiv vytváří bohatou pěnu snadno se oplachuje Jak používat: Přidejte do horké vody a nechte napěnit.

Objev podobné jako Disney Frozen 2 Paint Your Owen šumivé koule do koupele pro děti

Tubbz kachnička Jurský Svět – Owen Grady (první edice) přináší do vaší sbírky ikonického hrdinu světa dinosaurů v originálním sběratelském provedení. Detailně zpracovaná PVC kachnička o velikosti cca 9 cm zaujme svým designem a patří do limitované edice s číselnou limitací a prémiovým boxem. Ideální kousek pro fanoušky Jurského Světa, kteří chtějí svou kolekci obohatit o stylový a jedinečný sběratelský předmět. Kachnička není určena do vody a slouží pouze k vystavení. Vhodné pro děti od 6 let. Produkt: sběratelská kachnička Materiál: PVC Velikost: cca 9 cm Edice: limitovaná, první edice Balení: prémiový sběratelský box Motiv: Jurský Svět – Owen Grady Použití: nevhodné do vody Licence: oficiální

Objev podobné jako Tubbz kachnička Jurský Svět - Owen Grady (první edice)

Pánská zimní čepice Hannah OWEN představuje funkční doplněk pro chladné období, který oceníte při každodenním nošení i při sportovních aktivitách. Díky kombinaci recyklovaného polyesteru a akrylu je materiál příjemný na dotek, dobře drží tvar a rychle schne. Univerzální střih se snadno přizpůsobí různým velikostem hlavy, což zaručuje komfort po celý den. Jednoduchý design umožňuje snadné sladění s různými outfity. Čepice je vhodná pro zimní období, nabízí hřejivost a zároveň podporuje ekologickou volbu díky použití recyklovaných vláken. Snadná údržba usnadní péči o produkt, což oceníte při častém používání. Hannah Owen je spolehlivou volbou pro muže, kteří hledají spojení praktičnosti, stylu a ohleduplnosti k životnímu prostředí.

Objev podobné jako Hannah OWEN Pánská zimní čepice, černá, velikost

Pánská zimní čepice Hannah OWEN představuje funkční doplněk pro chladné období, který oceníte při každodenním nošení i při sportovních aktivitách. Díky kombinaci recyklovaného polyesteru a akrylu je materiál příjemný na dotek, dobře drží tvar a rychle schne. Univerzální střih se snadno přizpůsobí různým velikostem hlavy, což zaručuje komfort po celý den. Jednoduchý design umožňuje snadné sladění s různými outfity. Čepice je vhodná pro zimní období, nabízí hřejivost a zároveň podporuje ekologickou volbu díky použití recyklovaných vláken. Snadná údržba usnadní péči o produkt, což oceníte při častém používání. Hannah Owen je spolehlivou volbou pro muže, kteří hledají spojení praktičnosti, stylu a ohleduplnosti k životnímu prostředí.

Objev podobné jako Hannah OWEN Pánská zimní čepice, hnědá, velikost

RENDL OWEN DIMM – Zápustné LED svítidlo s plynulým stmíváním a nastavitelnou teplotou chromatičnostiZápustné svítidlo RENDL OWEN DIMM představuje ideální řešení pro moderní interiéry, kde je klíčová variabilita světla a estetická čistota podhledu. Tento LED downlight kombinuje technologii DIMM TO WARM – tedy plynulé stmívání s možností změny teploty barvy světla od 3000 K (teplá bílá) po atmosférických 1800 K (velmi teplé světlo připomínající plamen svíčky). Černý design decentně zapadne do každého moderního stropu.Hlavní výhody a vlastnosti Stmívatelné LED – regulace intenzity i teploty světla (dim-to-warm: 3000K–1800K). Vysoký index podání barev Ra > 90 – barvy v interiéru budou přirozené a věrné. Krytí IP54 – vhodné i do vlhkého prostředí (koupelny, chodby, kryté exteriéry). Montáž do sádrokartonového podhledu, montážní otvor 55 mm, zápustná hloubka 110 mm. Úsporný provoz – příkon pouze 7 W, světelný tok 520 lm. Úhel vyzařování 45° – optimální pro akcentní či obecné osvětlení. Elegantní černý povrch – vhodný do minimalistických i kontrastních interiérů.Technické specifikace Průměr svítidla: 59 mm Montážní otvor: průměr 55 mm (kruhový) Zápustná hloubka: 110 mm Napětí: 230 V Příkon: 7 W Světelný tok: 520 lm Teplota světla: 3000 K – 1800 K (nastavitelná) Stupeň krytí: IP54 Ra: > 90 Barva: černáTrust badges & garance Životnost LED: 30 000 hodin Záruka: 2 roky Certifikace: CE, RoHSDoporučení architektaToto svítidlo doporučuji využít pro kombinaci základního a náladového osvětlení v koupelnách, ložnicích i obývacích pokojích. Díky vysokému krytí IP54 je vhodné i do vlhkých prostor. Efekt dim-to-warm navodí útulnou atmosféru a umožní sladit světelnou scénu podle denní doby nebo nálady.FAQ – často kladené dotazy Lze svítidlo stmívat běžným stmívačem? Ano, svítidlo je kompatibilní se stmívači určenými pro LED světelné zdroje (doporučujeme ověřit kompatibilitu s konkrétním typem stmívače). Je vhodné do koupelny nebo nad sprchový kout? Díky krytí IP54 je svítidlo vhodné do vlhkého prostředí, například do koupelny, ale doporučujeme konzultovat umístění vzhledem k rozvodům vody (zóny).

Objev podobné jako RED - DESIGN RENDL RENDL OWEN DIMM zápustná černá 230V LED 7W 45° IP54 3000K - 1800K R13668

David Owen analyses and describes the mental and physical condition of political leaders past and present. The prospects for both Trump and Johnson are assessed incisively by David Owen and the book is an essential read for all students of politics and psychology of world leaders.

Objev podobné jako Hubris - David Owen

''Take your dream, read this, and let it fly.'' JO YOULE OBE, CEO of Missing PeopleThe world can be a challenging place. It is often tempting to say ‘why doesn’t someone do something about it?’ But why shouldn’t that ‘someone’ be you?You don’t have to be rich, powerful or a genius to make a profound and lasting difference to our world. All you need is an idea and the determination to make it happen. How to Change the World is the springboard to help you impact the world in the way you’ve always wanted.From finding the money, to identifying the best people with whom to join forces, Jo Owen will help you launch, develop and scale an idea so that it has the most effective and meaningful social impact, and benefits as many people as possible.Your idea can come from anywhere: from reading an article, talking to colleagues, or stumbling across a good idea that can be developed. Jo Owen champions that anyone can turn an idea into something that can have a meaningful and lasting impact on people’s lives and can perform the miracle of creating something great out of nothing.

Objev podobné jako How to Change the World - Jo Owen

Did you know that the strongest predictor of a long, fulfilling life is having close relationships and interacting with them daily? Humans are inherently social beings, hardwired to connect with others. Happier Together underscores the vital importance of human connections and provides practical strategies to cultivate them. It also delves into the reasons behind our growing disconnection and explores pathways to reconnect with those around us. The book is divided into four insightful sections: Types of Connections: Explore the various kinds of relationships we can build and nurture; Preparing for Connection: Learn simple, actionable steps to open yourself up to new friendships; How to Be a Friend: Discover the key traits that make you a better friend; Deepening Connections: Assess and enhance the relationships you already have. The book also discusses topics such as cell phone addiction, isolation in online spaces and overreliance of technology to create relationship. Packed with tips and insights, Happier Together is your essential companion for fostering meaningful connections and finding new friends.

Objev podobné jako Happier Together - Lori Whatley

Get ready to meet some of our planet’s most iconic animals and discover their roles in our ecosystems.From polar bears to penguins, salmon to solitary bees, tigers to turtles – meet the world’s most notable animals up close and discover fascinating details about each of these intriguing species. Then turn the page to zoom out and explore their incredible ecosystems!Learn about your favourite animals and the environments they inhabit:Developed in collaboration with a team of WWF scientists and conservationists, Zoom Out: Natural World is a factually accurate and scientifically based glimpse into the planet’s wildlife habitats.Gorgeous illustrations from award-winning illustrator Owen Davey offer stylish representations of striking animals and their lush habitats.Introduce kids to the wonderful world of science, and help them understand why conservation matters.Zoom Out: Natural World is a celebration of the wonder and interconnectedness of our planet’s most interesting ecosystems, beautifully illustrated by award-winning illustrator Owen Davey. Featuring conservation success stories that combat climate anxiety and emphasise that small changes can make big waves, this beautiful book is guaranteed to enchant both children and adults.

Objev podobné jako Zoom Out Natural World - Owen Davey

A personal code for living a better, happier, more successful kind of life Some people seem to find life easy. They glide effortlessly onwards and upwards, always saying and doing the right things, whatever the situation. Everybody likes them – they are great to live with and great to work with. They are happy, have time for people, and always seem to know what''s important - and how to deal with those things that aren''t.Is there something they know or do that we don''t? Is it something we could all learn? The answer is a resounding yes. They know The Rules of Life. These Rules are the guiding principles that will help you get more out of life, shrug off adversity more easily, and generally be a happier, calmer, more fulfilled person. You''ll feel the benefits, and so will everyone around you. This edition includes a bonus section, 10 Rules for Happiness, which are all absolutely central to living a happy life.

Objev podobné jako The Rules of Life: A personal code for living a better, happier, more successful kind of life - Richard Templar

A TIMES BOOK OF THE YEAR''A completely extraordinary autobiography. One that reads like the most outlandish, beguiling fiction but that is - amazingly - all true'' - William Boyd, Sunday Times bestselling author''Outrageous fun...my goodness there are knee-tremblers galore in this racy memoir'' - The Times''A wonderful journey through 20th Century history. I thoroughly enjoyed it'' - Lady Anne Glenconner, author of Lady in Waiting ---For fear of growing up like his stiff-upper-lipped Uncle Dick, Roderic Fenwick Owen (1921-2011) survived Eton, Oxford and the Second World War to become a travel writer, experiencing the varied wonders of the 20th century''s people and places in that guise. Frequently finding himself party to crucial historical events (including experiencing Nazi Germany in 1939 and the Pentagon during the Cold War Years), his life featured a stellar cast of characters from Eisenhower and Jackson Pollock to Christopher Lee and Sean Connery. At the heart of Roddy''s writing adventures lay his search for love, even if just for the night. He fell head over heels for, and married a Polynesian princess while beachcombing in Tahiti, but when a dazzling trip to 1950s New York opened his eyes to the fact he was more attracted to men than women, he was forced to continue his quest for his soulmate under threat of danger. This was at a time when the police were prosecuting and imprisoning more gay men than ever before, including some of his friends. Lyrical, witty and at times jaw-droppingly unbelievable, Oh, What A Lovely Century is both a highly personal memoir and a marvellous obituary of an ever-changing and now lost world - that was frequently the best of times, and sometimes the worst.---''A joy'' - The Telegraph''Entertaining [and] particularly vivid'' - Mail on Sunday''Riotous'' - Evening Standard''Gamey, rollicking and hugely entertaining'' - Spectator''Stuffed to the gills with raucous anecdotes and mesmerising detail ... Fenwick Owen''s memoirs are witty and touching but also an important record of how society has changed'' - Jessica Fellowes, author of The Mitford Murders

Objev podobné jako Oh, What a Lovely Century - Roderic Fenwick Owen

Become Fitter, Happier, Healthier in 2021 with Kate''s secrets for harnessing your strength, caring for your mind and making your body feel great from your own home''Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme'' The Times''She aims to encourage body confidence by making exercise enjoyable for everyone'' Sunday Express________Exercise has always been important to Kate, for both the physical and mental benefits. Now, she has developed the ultimate guide to taking control of your physical and mental wellbeing in a truly enjoyable way, without the need for fancy expensive equipment or a gym membership.With insights into her personal regime and how she maintains a positive mental attitude, Kate will guide you through how she stays motivated, healthy and happy!Inside this fully-illustrated guide you''ll find:· 4 weeks of empowering at-home exercises for you to follow and gradually build up your fitness· Simple step-by-step instructions for upper body, lower body, and full-body HIIT workouts· Warm-up and cool-down exercises to take care of your body''s recovery and mobility· 30 simple and healthy recipes for breakfasts, light meals, main meals & snacks to fuel your exercise and boost your energy· Kate''s top tips and advice on how she maintains a healthy lifestyle, stays motivated, manages her anxiety and more· Space for you to fill in your goals and weekly meal plansWith Fitter, Happier, Healthier, Kate will show you how to feel great through exercise, nourish your body and maintain a proactive routine from your own home so you can feel motivated, energised and - most importantly - happy.

Objev podobné jako Fitter, Happier, Healthier - Kate Ferdinand

A beautiful, lyrical story of a little boy and his two best friends, told in enchanting verse by renowned poet Owen Sheers and magnificently illustrated by award-winning artist Helen Stephens.Poet Owen Sheers and award-winning illustrator Helen Stephens have beautifully imagined the story of a little boy named Drew who sets off on an adventure with his best friends, Bunny and Moo. As the three fly around the world on a magic rug, powered by the friendship they share, they run into pirates and trouble on the dark sea. Can the three best friends find what they need to return home?

Objev podobné jako Drew, Moo and Bunny, Too - Owen Sheers

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man’s personal change and discovery, to help readers understand the remarkable principles of NLP.Inspiring and easy-to-read, this fable recreates the experience of being at a workshop with Bandler. Rather than explaining the theories, An Introduction to NLP illustrates the principles and simple techniques that Bandler has developed over the past 35 years in action.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses or learning disorders.Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.‘The must have self-help book!’ Paul McKenna

Objev podobné jako The Ultimate Introduction to NLP: How to build a successful life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

''Gorgeous prose, delicious magic'' V.E. SCHWAB Let''s get one thing straight - Vanja Schmidt wasn''t trying to start a cult. A scrappy jewel thief must outwit gods, injustice, and her own past in this sequel to Little Thieves by Margaret Owen. After breaking a deadly curse, and finding romance with the vexingly scrupulous Emeric Conrad, Vanja is ready for the straight and narrow.That is, until she runs into trouble, and invents a goddess to scam her way out. But Vanja''s lies spin out of control when Emeric appears to investigate, and the deity manifests, claiming him as her virgin sacrifice.Now, Emeric must discover whether Vanja is guilty of fraud - or if his life really is on the line. And with a simple way to save Emeric looming over them, he and Vanja face an even more dangerous question: is there a future for them, and at what price? Readers Love Margaret Owen''It''s the perfect sequel to Little Thieves. I enjoyed Little Thieves but this one was just amazing'' ⭐⭐⭐⭐⭐''Putting this up there in the book of the year category! I loved the first installment Little Thieves, I ADORE this second installment'' ⭐⭐⭐⭐⭐''The story: This story was DELIGHTFUL. The pining. The accidental cult. The family. I did not expect to feel feelings, but HOO BOY DID I'' ⭐⭐⭐⭐⭐''I would read 50 of these novels following the trials and tribulations of Emeric and Vanja''s lives. There''s something about Margaret Owens writing that translates into some sort of written sit com'' ⭐⭐⭐⭐⭐''I really enjoyed this book, the plot was as chaotic as the characters, flitting from sub-plot to sub-plot all the while having Emeric''s looming sacrifice hanging over their heads. It''s funny, ferocious in parts and filled with heart'' ⭐⭐⭐⭐⭐

Objev podobné jako Painted Devils: The delightful sequel to Little Thieves - Margaret Owen

*As seen in The New York Times and MarthaStewart.com"It’s time to rebuild meadows wherever we can. . . Owen Wormser explains why, and how to do this, with oodles of highly readable, ecologically sound advice."—Douglas W. Tallamy, author of Bringing Nature Home and Nature''s Best HopeLandscape designer Owen Wormser explains how to replace the deadscape we call lawn with low-maintenance, eco-friendly meadows. In this second edition of his award-winning book, he includes photos of meadows in progress plus more ways to cultivate your own organic meadow.This how-to book on growing your own wildflowers and native grasses is also about sustainability, regeneration, and beauty. In a world where lawns have wreaked havoc on our natural ecosystems, meadows offer a compelling solution. It is garden landscaping that is beautiful, all year round.Meadows establish wildlife and pollinator habitats, are low-maintenance and low-cost, have a built-in resilience that helps them weather climate extremes, and can draw down and store far more carbon dioxide than any manicured lawn.Wormser describes how to plant an organic meadow garden or traditional meadow, that’s right for your site. His book includes guidance on:Preparing your siteDesigning your meadowPlanting without using synthetic chemicalsGrowing 21 starter native grasses and wildflowers, including butterfly weed, smooth blue aster, purple coneflower, wild bergamot, blue grama grass, switchgrass, and many moreBuilding support in neighborhoods where a tidy lawn is the standard. He also shares 28 color photos that highlight the multitude of ways you can cultivate your own organic meadow.To illuminate the many joys of meadow-building, Wormser draws on his own stories, including how growing up off the grid in northern Maine, with no electricity or plumbing, prepared him for his work.

Objev podobné jako Lawns Into Meadows, 2nd Edition - Owen Wormser

For everyone who loves watching Amanda Owen and her family on Our Farm Next Door: Amanda, Clive & The Kids and Our Yorkshire Farm, or enjoys reading her bestselling books, comes this delightful and uplifting collection of her monthly Dalesman columns. In Tales From the Farm by the Yorkshire Shepherdess Amanda takes readers on an evocative journey to Ravenseat, where she lives with husband Clive and their nine children, not to mention their flock of sheep, herd of cows, hardworking dogs and a formidable chicken called Linda.Covering events from 2019 through to early 2021, Amanda describes saving the life of a newborn calf on New Year''s Eve and watching, mouth agape, as their livestock trailer was swept away by floodwater in March. Son Sidney braves the wrath of Linda and husband Clive crafts an unusual Valentine''s Day gift. Eldest daughter Raven leaves the nest, headed for university, while young sheepdog Taff and Tony the pony arrive at the farm. As Covid-19 sends the country into lockdown, Amanda feels more lucky than ever to live close to nature, finding happiness in the beauty of the Dales and the unchanging routines of the farming year.Illustrated with charming line-drawings throughout, this book is the perfect gift for fans of the Owen family and a chance to catch up on their adventures.

Objev podobné jako Tales From the Farm by the Yorkshire Shepherdess - Amanda Owen

The Sunday Times bestseller full of inspiring tales of life as a shepherdess, by the star of More4''s Our Farm Next Door: Amanda, Clive & The Kids and Channel 5’s Our Yorkshire Farm.From bestselling author Amanda Owen come more stories of life at Ravenseat, the remote Yorkshire hill farm she shares with husband Clive, eight children and 1,000 sheep. In A Year in the Life of the Yorkshire Shepherdess she describes the age-old cycles of a farming year and the constant challenges the family faces, from being cut off in winter to tending their flock on some of Yorkshire''s highest, bleakest moors – land so inaccessible that in places it can only be reached on foot.Writing with her trademark warmth and humour, Amanda takes us into her life as nine-year-old Miles gets his first flock, Reuben takes up the flugelhorn and she gives birth to a new baby girl. She is touched by the epic two-day journey of a mother sheep determined to find her lamb and gives a new home to an ageing and neglected horse. Meanwhile Clive is almost arrested on a midnight stakeout to catch a sheep-worrying dog and becomes the object of affection for a randy young bull.Funny, poignant and charming, A Year in the Life of the Yorkshire Shepherdess is a must for anyone interested in the countryside and those who farm it.''Amanda Owen is like a breath of fresh air. Amanda''s life is one of old-fashioned values, hard graft and plenty of love. She, like her life, is extraordinary'' - Ben Fogle

Objev podobné jako A Year in the Life of the Yorkshire Shepherdess - Amanda Owen

A JUNIOR LIBRARY GUILD SELECTIONSHORLISTED FOR THE ENGLISH 4-11 BOOK AWARDS LEICESTERSELECTED AS A KIRKUS REVIEWS BEST BOOK OF THE YEAR"It’s never too early to jump-start your literary career, and Ten-Word Tiny Tales offers a crash course in the art of creative writing to children as young as seven." Emily Bearn, The Daily Telegraph"In this playful, unsettling collection for 7+, Coelho’s ultra-concise tales, featuring broken hamster cages, underwater carnivals and bears in outer space, are amplified by images from Shaun Tan, Dapo Adeola and many others, inviting kids to dive through strange portals of imagination." GuardianFrom former Waterstones Children's Laureate and winner of the Yoto Carnegie Medal for Writing Joseph Coelho, comes a compendium featuring twenty brilliantly illustrated tiny tales, each only ten words long!“Invite me in,” she says, outside my tenth storey window... Is it possible to spin a tale using just ten words? It most certainly is! In this unique and magnificent compendium designed to spark the imagination, Joseph Coelho brings us stories of underwater worlds, demon hamsters, bears in outer space, and portals to places unknown ... all in just ten words! Each tale has been paired with one of the finest illustrators working today – and, together, the words and pictures will create a space for creativity as young readers imagine how the story might unravel. They might even be inspired to pen a ten word tiny tale of their own!Prefaced by a note from Joseph Coelho, and with two creative writing challenges at the back, this is the perfect gift for all those ready to unleash their imaginations. "If you have a child at home who loves using her or his imagination, this is the perfect book." Irish Independent"An unmissable compendium of tales that are small but mighty. Each story is only ten words long but will certainly stop readers in their tracks. A clever and creative book not to be missed." Irish Examiner"Young readers who enjoy creative writing will find plenty of inspiration in Ten-Word Tiny Tales ... will have children pulling out their notebooks to write their own tales." The Irish Times LOOK OUT FOR: Ten-Word Tiny Tales of Love

Objev podobné jako Ten-Word Tiny Tales - Coelho Joseph

A JUNIOR LIBRARY GUILD SELECTIONSHORLISTED FOR THE ENGLISH 4-11 BOOK AWARDS LEICESTERSELECTED AS A KIRKUS REVIEWS BEST BOOK OF THE YEAR"It’s never too early to jump-start your literary career, and Ten-Word Tiny Tales offers a crash course in the art of creative writing to children as young as seven." Emily Bearn, The Daily Telegraph"In this playful, unsettling collection for 7+, Coelho’s ultra-concise tales, featuring broken hamster cages, underwater carnivals and bears in outer space, are amplified by images from Shaun Tan, Dapo Adeola and many others, inviting kids to dive through strange portals of imagination." GuardianFrom former Waterstones Children's Laureate and winner of the Yoto Carnegie Medal for Writing Joseph Coelho, comes a compendium featuring twenty brilliantly illustrated tiny tales, each only ten words long!“Invite me in,” she says, outside my tenth storey window... Is it possible to spin a tale using just ten words? It most certainly is! In this unique and magnificent compendium designed to spark the imagination, Joseph Coelho brings us stories of underwater worlds, demon hamsters, bears in outer space, and portals to places unknown ... all in just ten words! Each tale has been paired with one of the finest illustrators working today – and, together, the words and pictures will create a space for creativity as young readers imagine how the story might unravel. They might even be inspired to pen a ten word tiny tale of their own!Prefaced by a note from Joseph Coelho, and with two creative writing challenges at the back, this is the perfect gift for all those ready to unleash their imaginations. "If you have a child at home who loves using her or his imagination, this is the perfect book." Irish Independent"An unmissable compendium of tales that are small but mighty. Each story is only ten words long but will certainly stop readers in their tracks. A clever and creative book not to be missed." Irish Examiner"Young readers who enjoy creative writing will find plenty of inspiration in Ten-Word Tiny Tales ... will have children pulling out their notebooks to write their own tales." The Irish Times LOOK OUT FOR: Ten-Word Tiny Tales of Love

Objev podobné jako Ten-Word Tiny Tales - Coelho Joseph

Mexen Owen je jedinečný závěsný pisoár dostupný v bílé barvě. Vyrobeno ze sanitární keramiky, zajišťuje nejen odolnost, ale díky lesklé povrchové úpravě i elegantní vzhled. Výrobek má rozměry 40x30x26 cm, díky čemuž je kompaktní a snadno se instaluje. Horní přívod vody usnadňuje instalaci a každodenní používání. Perfektní volba pro moderní koupelny, kde se počítá jak funkčnost, tak styl. EAN: 5905315068262

Objev podobné jako MEXEN Owen nástěnný pisoár, bílá 37074000

Hudební CD - Album „Land Of Dreams”, z kterého už vyšel úspěšný první singl „You Only Want Me”. Album „Land Of Dreams”, z kterého už vyšel úspěšný první singl „You Only Want Me”. Mark Owen je jedna z velkých hvězd britského hudebního nebe. Proslavil se jako člen legendárního boybandu Take That. Od jejich rozchodu v roce 1996 vydal čtyři sólová alba. To zatím poslední - „The Art Of Falling Apart” - z roku 2013 bylo z jeho sólové tvorby jeho nejúspěšnějším. Rok vydání . 2022 Seznam stop CD Superpower / You Only Want Me / Boy / Magic / Being Human / Rio / Are You Looking For Billy? / Come Back / Starwoman / Last of the Heroes / Track 11 / Track 12

Objev podobné jako Owen Mark: Land Of Dreams - CD (4050538815559)

LP vinyl - Album „Land Of Dreams”, z kterého už vyšel úspěšný první singl „You Only Want Me”. Album „Land Of Dreams”, z kterého už vyšel úspěšný první singl „You Only Want Me”. Mark Owen je jedna z velkých hvězd britského hudebního nebe. Proslavil se jako člen legendárního boybandu Take That. Od jejich rozchodu v roce 1996 vydal čtyři sólová alba. To zatím poslední - „The Art Of Falling Apart” - z roku 2013 bylo z jeho sólové tvorby jeho nejúspěšnějším. Rok vydání . 2022 Seznam stop LP Superpower / You Only Want Me / Boy / Magic / Being Human / Rio / Are You Looking For Billy? / Come Back / Starwoman / Last of the Heroes / Track 11 / Track 12

Objev podobné jako Owen Mark: Land Of Dreams - LP (4050538815566)

Filtrační vložka odstraňuje z vody chlór a další látky. Filtrační vložka Oasa č. 2 je speciálně určená do konvice Oasa. Její součástí je bakteriostaticky ošetřené aktivní uhlí. Zlepšuje chuť i barvu vody a odstraňuje také její zápach. Z vody rovněž eliminuje volný chlór, ropné látky, saponáty, fenoly, stopy chemických látek, organické sloučeniny chlóru, polycyklické aromatické uhlovodíky i těžké kovy. Filtrační vložka Oasa zbaví vodu látek negativně ovlivňujících její chuť. Klíčové vlastnosti filtrační vložky č. 2 Oasa do konvice OasaFiltrační vložka určená do konvice OasaObsahuje bakteriostaticky ošetřené aktivní uhlíZlepšuje chuť i barvu vody a odstraňuje také její zápachEliminuje volný chlór, ropné látky, saponáty, fenoly, stopy chemických látek a dalšíFiltrační vložka Oasa č. 2 zbaví vodu látek negativně ovlivňujících její chuť

Objev podobné jako Oasa filtrační vložka č. 2 do konvice Oasa (VD2)

Peněženka - dámská, polyesterová, s kapsou na mince a bankovky, pro 4 karty, zapínání na patenty, každodenní využití, hnědá barva, rozměry 9 × 11 × 2 cm (V׊×D) Rádi byste vlastnili novou peněženku, která dokáže uschovat vše, co potřebujete? Pak je pro vás jako dělaná peněženka VUCH, do které lze uložit až 4 karty. Tato peněženka disponuje patentním zapínáním, díky kterému je všechen obsah uvnitř dobře zabezpečen. Svým vzhledem se hodí spíše pro ženy. K dispozici máte i přihrádku na mince. Její součástí je i běžná kapsa na bankovky. K jejímu zhotovení byl vybrán materiál, kterým je polyester. Co se týká rozměrů peněženky VUCH, ty jsou 9 × 11 × 2 cm (vך×h). Hnědá barva jí dodává perfektní styl. Klíčové přednosti peněženky VUCH Owen Peněženka VUCH se stará o vaše peníze a jiné cennosti Zapíná se pomocí patentků Má prostor, do kterého můžete uložit až 4 karty K výrobě peněženky se používá polyester S kapsou na bankovky Součástí peněženky je také přihrádka na...

Objev podobné jako VUCH Owen (3535)