Kde se rozmanitost setkává s hodnotou - Katalo.cz

'Essential reading' – Age UKKeep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism and the negative beliefs and pessimistic attitudes that pervade society. Shake off the stereotypes and empower yourself by adopting the simple actions described in this book. Keep fit, eat well, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Live better for longer, and remember, seventy is the end of the beginning, not the beginning of the end!This edition includes new chapters on:- The brain and the mind (including dementia prevention)- Managing your NHS service- Taking charge of your healthcare in the digital world- Fighting back after lockdownPart brain and body exercise book, part manifesto for a happier, healthier life – this book will show you how to Sod Seventy! and live life to the fullest.

Podívejte se také A field guide to the flora of Ladakh (978-80-200-2826-6)

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!

Podívejte se také Day of the Living brašna (5725)

Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple ''how to'' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now. You can change your life, increase your awareness and empower yourself to create an amazing future - one that is filled with love, joy and abundance.

Podívejte se také Omotávka Cycology Day of the Living (4744)

• Cyklo rukavice Day of the Living (SPTcpruk01nad)
• Day of the Living multifunkční šátek (5503)
• Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)
• Tarja: Best Of: Living the Dream - CD (4029759181118)
• Day of the Living dlouhé cyklo rukavice S (5013)
• The Sims 4: Island Living - Xbox Digital (7D4-00365)
• Slash, Kennedy Myles, Conspirators: Living The Dream - CD (9029558076)
• The Sims 4 - Cottage Living - Xbox Digital (7D4-00608)
• Tarja: Best Of: Living the Dream (2x LP) - LP (4029759181125)
• The Sims 4: Tiny Living Stuff - Xbox Digital (7D4-00536)
• Head and the Heart: Living Mirage RSD (2x LP) - LP (9362489004)
• Slash, Kennedy Myles, Conspirators: Living The Dream (2x LP) - LP (9029560625)
• SODASTREAM Příchuť ZAHRADNÍ OVOCE 500ml SOD (42003942)
• House of the Dragon - To The Throne - tričko
• Streets: Hardest Way To Make An Easy Living (2x LP) - LP (2564632301)
• rost livarno living
• YATE Guide 3,8 červená (8595053924455)
• YATE Guide 3,8 modrá (8595053923465)
• Deuter Guide 44+ modrý (4046051114361)
• NOX PREMIUM Seventy (šedá) (motonad02490)

A potent combination of art, science, and boundless enthusiasm, this art instruction book from John Muir Laws (author of The Laws Guide to Drawing Birds) is a how-to guide for becoming a better artist and a more attentive naturalist. In straightforward text complemented by step-by-step illustrations, dozens of exercises lead the hand and mind through creating accurate reproductions of plants and animals as well as landscapes, skies, and more. Laws provides clear, practical advice for every step of the process for artists at every level, from the basics of choosing supplies to advanced techniques. While the book’s advice will improve the skills of already accomplished artists, the emphasis on seeing, learning, and feeling will make this book valuable—even revelatory—to anyone interested in the natural world, no matter how rudimentary their artistic abilities.

Objev podobné jako The Laws Guide to Nature Drawing and Journaling - John Muir Laws

Kniha - autor Elizabeth Blackburn; Elissa Epel, 416 stran, anglicky, Brožovaná bez přebalu matná - autor Elizabeth Blackburn; Elissa Epel, 416 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (1780229038)

In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age. Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.

Objev podobné jako The Changing Mind : A Neuroscientist´s Guide to Ageing Well - Daniel J. Levitin

In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age. Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.

Objev podobné jako The Changing Mind : A Neuroscientist´s Guide to Ageing Well (Defekt) - Daniel J. Levitin

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Objev podobné jako Food for Life: Your Guide to the New Science of Eating Well - Tim Spector

A reassuring and thoroughly researched guide to maintaining a high quality of life-from resilient old age to the first inklings of a serious illness to the final breath-by the New York Times bestselling author of Knocking on Heaven's Door.The Art of Dying Well is about living as well as possible for as long as possible and adapting successfully to change. Packed with extraordinarily helpful insights and inspiring true stories, award-winning journalist and prominent end-of-life speaker Katy Butler shows how to thrive in later life (even when coping with a chronic medical condition), how to get the best from our health system, and how to make your own "good death" more likely. This handbook of step by step preparations-practical, communal, physical, and sometimes spiritual-will help you make the most of your remaining time, be it decades, years, or months.Butler explains how to successfully age in place, why to pick a younger doctor and how to have an honest conversation with her, when not to call 911, and how to make your death a sacred rite of passage rather than a medical event.This down-to-earth manual for living, aging, and dying with meaning and even joy is based on Butler's own experience caring for aging parents, as well as hundreds of interviews with people who have successfully navigated a fragmented health system and helped their loved ones have good deaths. It also draws on interviews with nationally recognized experts in family medicine, palliative care, geriatrics, oncology, hospice, and other medical specialties. Inspired by the medieval death manual Ars Moriendi, or the Art of Dying, The Art of Dying Well is the definitive update for our modern age, and illuminates the path to a better end of life.

Objev podobné jako The Art of Dying Well : A Practical Guide to a Good End of Life - Butler Katy

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer.Only by thinking less, can we appreciate more.

Objev podobné jako The Practice of Not Thinking: A Guide to Mindful Living - Koike Ryunosuke

Kniha - autor Mark Manson, anglicky, Brožovaná bez přebalu lesklá - autor Mark Manson, anglicky, brožovaná bez přebalu lesklá

Objev podobné jako The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life (0062641549)

#1 New York Times Bestseller Over 3 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited-"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Objev podobné jako The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - Mark Manson

Tělový peeling s obsahem mořské soli a mletých hroznových semínek provádí jemnou exfoliaci vaší pokožky. Pomáhá odstraňovat odumřelé kožní buňky a nečistoty. Zanechá pokožku hedvábně jemnou a vyživenou.

Objev podobné jako Natura Bissé Tělový peeling Diamond Well-Living (The Body Scrub) 200 ml

Hřejivý gel Diamond Well-Living poskytuje vaší pokožce ideální teplotu, aby ji obklopila pohodou. Gel okamžitě dodává pocit tepla, který pomáhá uvolnit tělesné napětí nebo nepohodlí. Perfektní jako doplněk k zahřátí před fyzickou aktivitou. Jemná kořeněná vůně, která oživí náladu. Jeho lehká textura se okamžitě vstřebává.

Objev podobné jako Natura Bissé Hřejivý tělový gel Diamond Well-Living (The Warming Gel) 150 ml

Osvěžující studený gel Diamond Well-Living je osvěžující gel, který vás uklidňuje a povzbuzuje, přináší vám lehkost a svěžest. Zažijte jeho působení, vlnu pohody, která uvolní vaše tělo a pomůže projasnit mysl.

Objev podobné jako Natura Bissé Osvěžující gel na nohy Diamond Well-Living (The Cryo-Gel) 150 ml

Vyživující olej Diamond Well-Living The Dry Oil přinese osvěžující vánek do vaší každodenní péče o tělo. Povzbuzující kombinace máty a eukalyptu pomáhá uvolnit tělo, odstraňuje napětí, těžkost a únavu. Vaše tělo nabere energii a vaše smysly naberou sílu.

Objev podobné jako Natura Bissé Vyživující olej Diamond Well-Living The Dry Oil (Fitness Body Oil) 100 ml

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at both living in the present and coping with dementia.

Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

Vyživující suchý olej Diamond Well-Living je obohacen o mořské řasy a chia semínka. Tento olej vám pomůže zregenerovat a dodá osvěžující pocit pokožce. Olej poskytuje pokožce detoxikaci a čištění, výsledkem je zdravá a zářící pokožka. Olej je ideální používat jako masážní olej.

Objev podobné jako Natura Bissé Vyživující suchý olej Diamond Well-Living (The Dry Oil Detox Body Oil) 100 ml

Revitalizační suchý tělový olej Diamond Well-Living oživí vaši rutinu péče o pokožku. Je obohacen o citrusové plody, šalvěj a rozmarýn, které dodají pokožce energii a změní její stav. Olej dodává pleti zdravý, rovnoměrný vzhled a rozjasněný efekt.

Objev podobné jako Natura Bissé Revitalizační suchý tělový olej Diamond Well-Living (The Dry Oil Energize Body Oil) 100 ml

Zklidňující suchý tělový olej Diamond Well-Living vás bude unášet proudem levandule a užijete si vytoužený pocit klidu. Vaše pokožka se bude cítit skvěle, vaše tělo se bude cítit uvolněně. Vy se budete cítit nekonečně klidnější.

Objev podobné jako Natura Bissé Zklidňující suchý tělový olej Diamond Well-Living (The Dry Oil De-Stress Body Oil) 100 ml

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

Objev podobné jako Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat, Alice Law

A peerless A–Z guide to the names, places and events in the world of J.R.R. Tolkien, fully illustrated in colour throughout by acclaimed Tolkien artist, Ted Nasmith. J.R.R. Tolkien’s works of epic adventure and fantasy, The Hobbit, The Lord of the Rings and The Silmarillion have delighted many millions of fans since they were first published, and are now more popular than ever before. The Complete Guide to Middle-earth has been compiled to enhance the reader’s enjoyment of Tolkien’s books by bringing together in an A-Z sequence all the key facts and information about names, places, languages and events from The Hobbit, The Lord of the Rings and The Silmarillion. Accompanied with numerous genealogical tables and a unique Chronology of the First Age, it will provide an indispensable aid to every reader’s discovery of Tolkien’s world. The first, and definitive, encyclopedia, The Complete Guide to Middle-earth is now reissued to complement the illustrated hardbacks of The Hobbit, The Lord of the Rings, The Silmarillion and Unfinished Tales, and is lavishly illustrated with more than 50 full-colour paintings by acclaimed Tolkien artist, Ted Nasmith, with many appearing exclusively in this edition.

Objev podobné jako The Complete Guide to Middle-earth: The Definitive Guide to the World of J.R.R. Tolkien - Foster Robert

Kniha - autor Douglas Adams, 224 stran, anglicky, brožovaná bez přebalu matná Originally published: New York: Harmony Books, 1980.

Objev podobné jako The Hitchhiker's Guide to the Galaxy (0345391802)

"Hello my newly dead friends. Gather round. My name is Bastet and I'm going to be your tour guide to the afterlife. Please make sure your bandages don't trail as we walk along."Bastet is a mummified cat who is here to take you on a journey through the mystical death rituals of Ancient Egypt. Starting with some routine disembowelment and mummification, she explains about the role of the coffins, the separation of your soul, the importance of amulets and the various types of Egyptian tombs. Together, you will cross the river Styx and face the gods in one final judgement - the weighing of the heart. Bastet will make sure you have everything you need in the afterlife, because, it turns out, you can take it with you after all!This is a light-hearted, but nonetheless informative insight into the fascinating beliefs and traditions of Ancient Egypt. Bright, textural illustrations by Laura Winstone bring a freshness of tone to a subject matter that might be ancient, but never grows old.

Objev podobné jako The Unofficial Guide to the Ancient Egyptian Afterlife

From the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a vision for the future of tomorrow.

Objev podobné jako The Skeptics' Guide to the Future - Steven Novella

Kniha - autor Douglas Adams, 832 stran, anglicky, Brožovaná bez přebalu matná - autor Douglas Adams, 832 stran, anglicky, brožovaná bez přebalu matná Now in paperback in one complete volume, this ultimate guide collects the five classic novels from Adams's beloved Hitchhiker series.

Objev podobné jako The Ultimate Hitchhiker's Guide to the Galaxy (0345453743)

'One of the greatest achievements in comedy. A work of staggering genius' - David WalliamsAn international phenomenon and pop-culture classic, The Hitchhiker's Guide to the Galaxy has been a radio show, TV series, novel, stage play, comic book and film. Following the galactic (mis)adventures of Arthur Dent, Hitchhiker’s in its various incarnations has captured the imaginations of curious minds around the world . . .It's an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and his best friend has just announced that he's an alien. At this moment, they're hurtling through space with nothing but their towels and an innocuous-looking book inscribed, in large friendly letters, with the words: DON'T PANIC. The weekend has only just begun . . .This 42nd Anniversary Edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by former Doctor Who showrunner, Russell T Davies.Continue Arthur Dent's intergalactic adventures in the rest of the trilogy with five parts: The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish, and Mostly Harmless.

Objev podobné jako The Hitchhiker's Guide to the Galaxy - Douglas Adams

From the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a vision for the future of tomorrow.

Objev podobné jako The Skeptics' Guide to the Future - Steven Novella

This Lake District guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Lake District travel guidebook is printed on paper from responsible sources, and verified to meet the FSC''s strict environmental and social standards. This Lake District guidebook covers: Windermere, Grasmere and the central fells, Coniston Water, Hawkshead and the south, Keswick, Derwent Water and the north, the western fells and valleys, Ullswater, out of the National Park.Inside this Lake District travel book, you''ll find: - A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks- Itinerary examples - created for different time frames or types of trip- Practical information - how to get to the Lake District, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more- Author picks and things not to miss in the Lake District - Scafell Pike, Derwent Water, Eskdale, Ennerdale Water, hiking, bird watching, wildlife, boating, kayaking, biking, museums, history, wild swimming - Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots- When to go to the Lake District - high season, low season, climate information and festivals - Where to go - a clear introduction to the Lake District with key places and a handy overview - Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs- Places to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels- Practical info at each site - hours of operation, websites, transit tips, charges- Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife - Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity- Free download of the eBook - available after purchase of the printed guidebook to the Lake District - Fully updated post-COVID-19The guide provides a comprehensive and rich selection of places to see and things to do in the Lake District, as well as great planning tools. It''s the perfect companion, both ahead of your trip and on the ground.

Objev podobné jako The Rough Guide to the Lake District: Travel Guide with eBook - Rough Guides

Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná - 320 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Hitchhiker's Guide to the Galaxy. Illustrated Edition (1529046130)

A phenomenon across all formats, this 42nd anniversary paperback omnibus contains the complete Hitchhiker's Guide trilogy in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.Collected together in this omnibus are the five titles that comprise Douglas Adams' wildly popular and wholly remarkable comedy science fiction 'trilogy', introductions to each book, expanded material from the Douglas Adams archives plus a bonus short story, Young Zaphod Plays It Safe, and a special undeleted scene . . .

Objev podobné jako The Hitchhiker's Guide to the Galaxy Omnibus - Douglas Adams

One Thursday lunchtime Earth is unexpectedly demolished to make way for a new hyperspace bypass. For Arthur Dent, who has only just had his house demolished that morning, this is already more than he can cope with. Sadly, however, the weekend has only just begun. And the Galaxy is a very, very large and startling place indeed ...The Hitch Hiker's Guide to the Galaxy became a massive cult success when it was first published and continues to sell all over the world. It introduced such memorable characters as Arthur Dent, Marvin the Paranoid Android, Zaphod Beeblebrox and, of course, the Vogons, and remains one of the funniest, most irreverent and entertaining novels ever.

Objev podobné jako The Hitchhiker´s Guide To The Galaxy - Douglas Adams

The breathtaking historical fantasy set onboard the Great Trans-Siberian Express - available now! ''Imagine a crossover between Murder on the Orient Express, Game of Thrones and Paradise Lost . . . Brooks has serious talent'' SUNDAY TIMES ''I was completely transported by this book . . . I urge everybody to pick up a copy'' STUART TURTON ''Breathtaking . . . Abounding with mysteries and marvels'' SAMANTHA SHANNON ''Exceptional. Strange, addictive, immersive, it''s a steampunk Piranesi meets His Dark Materials'' JENNIE GODFREY ''Mysterious and clever and brilliant'' NATASHA PULLEYIt is said there is a price that every passenger must pay. A price beyond the cost of a ticket.It is the end of the nineteenth century and the world is awash with marvels. But there is nothing so marvellous as the Wastelands: a terrain of terrible miracles that lies between Beijing and Moscow.Nothing touches the Wastelands except the Great Trans-Siberian Express: an impenetrable train built to carry cargo across continents, but which now transports anyone who dares.Onto the platform steps a curious cast of characters: Marya, a grieving woman with a borrowed name; Weiwei, a famous child born on the train; and Henry Grey, a disgraced naturalist.But there are whispers that the train isn''t safe. As secrets and stories begin to unravel, the passengers and crew must survive their journey together, even as something uncontrollable seems to be breaking in . . .

Objev podobné jako The Cautious Traveller's Guide to The Wastelands - Sarah Brooks

Tělový krém Diamond Well Living je intenzivně vyživující krém s jemnou citrusovou a zázvorovou vůní, která aktivuje vaše smysly. Tělový krém zanechá pokožku vyživenou, pružnou a jemnou.

Objev podobné jako Natura Bissé Tělový krém Diamond Well Living (Body Cream) 200 ml

Bestseller in ''Books on Self-esteem and Self-reliance for Young Adults'' Amazon category in the UK, May 2024"... this book is a MUST if you have a growing girl." - online customer review"Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review"It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review"A very gentle and friendly guide to growing up." - online customer review"The illustrations are all child-appropriate and the level of detail is set just right." - online customer review"Opens the door for conversations about the changes they are and will be going through." - online customer reviewA sensitively written, friendly guide to growing up, specifically aimed at younger girls.A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is ''normal''. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty.The Girls'' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction.Contents include:- What is puberty?- Your puberty timeline- Breasts and bras- Same age, different stage- Skin changes- Sweats, smells and personal hygiene- Hair in new places- Changes down below- What are periods?- The practical side of periods- Managing periods- Sex explained- Making babies- New feelings- Managing your moods- Healthy eating- The power of exercise- Self-esteem and body image- Privacy and your body- Puberty for boys- Boys have worries, too

Objev podobné jako The Girls' Guide to Growing Up: the best-selling puberty guide for girls - Anita Naik

Bestseller in ''Children''s sex education'' Amazon category in the UK, May 2024"My son said nothing scared him after reading this book and he felt much more comfortable about it all." - online customer review"Do you ever wonder how to start the conversation about the birds and the bees with your child? Well, this book helps you in so many ways! Highly recommend if you''re planning on having that talk soon." - online customer review"Great book, factual, easy to understand and supports parental talks!" - online customer review"It''s a perfect no-nonsense book! Brilliant!" - online customer review"It has all the answers for inquisitive minds." - online customer review"My son is autistic and finds change very hard. This book has helped him to understand the changes that will happen in himself that he can''t control. Bright pictures with accurate details for the body parts. Great book!" - online customer reviewA sensitively written, friendly guide to growing up, specifically aimed at younger boys.A friendly and reassuring guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is ''normal''. He reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty.The Boys'' Guide to Growing Up also includes advice on topics such exercise, healthy eating, shaving, talking about feelings and how puberty affects girls, and has an age-appropriate section on sex and reproduction.Contents include:- What is puberty?- Your puberty timeline- How do hormones work?- The height and weight race- A deeper voice- Spotty skin- Hair, hair, everywhere- The art of shaving- Sweat, smells and personal hygiene- Changes down below- New feelings- Sex explained- Making babies- Keeping your confidence up- Mood swings- Managing your feelings- Healthy eating- The power of exercise- Privacy and your body- Puberty for girls- Girls have worries, too

Objev podobné jako The Boys' Guide to Growing Up: the best-selling puberty guide for boys - Phil Wilkinson

The Rough Guide to the 100 Best Places in the USA - the latest picture-packed addition to Rough Guide''s Inspiration range - celebrates the most breathtaking and unmissable locations across the country in this irresistible coffee-table book. From the iconic cities of the Northeast to the sweeping landscapes of the Southwest, crossing the Great Lakes, the Plains and the Rocky Mountains, this glossy guide will transport you across some of the most impressive locations throughout America. Each location has been carefully selected by the devoted team of skilled writers and editors at Rough Guides, and these destinations are thoughtfully arranged based on their geographical regions.This incredible photography collection - with more than 150 fabulous images - showcases a mesmerising array of jaw-dropping landscapes, sparkling urban cityscapes and fascinating historic highlights. The combination of gripping text and eye-catching imagery creates a vivid sense of each destination, including what makes each spot unique. So whether you''re looking for weird, wacky or wonderful, on a short vacation or the trip of a lifetime, the USA is bound to exceed expectations and leave you wanting more.Features of the Rough Guide to the 100 Best Places in the USA- Attractive coffee-table book with more than 150 inspiring photographs- The perfect gift for anyone interested in taking a trip to the USA- A broad range of destinations to suit every taste- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by expert authors and editors- Organised geographically by region to help you plan your route

Objev podobné jako The Rough Guide to the 100 Best Places in the USA - Rough Guides

The Rough Guide to the 100 Best Islands in the World - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals the world''s most spectacular archipelagos in a brand-new gift book.From tiny sand-laced specks in tropical waters to remote Arctic archipelagos and wildlife-rich Ecuadorian islands, Rough Guides has combed every corner of the globe to find the most beautiful, curious and surprising islands. In this photo-rich coffee-table book, Rough Guides'' dedicated team of experts reveal their favourite spots, from the Bay of Naples'' best-kept secret to a haven of pristine wilderness off Canada''s Pacific Coast.Whether you''re after nature, history, wildlife or culture, we''ve got the island for you. This fully illustrated book aims to inspire readers to head off the mainland and escape the tourist trail, whether that''s to the wind-contoured Faroe Islands, the sun-soaked Caribbean or the remote southwest coast of Japan. Over 150 stunning images combine with authoritative text and insider information to give a strong flavour of each destination in this first-edition hardback book.With every destination selected by expert Rough Guides'' authors and editors, this brand-new, hardback book arms travellers with visual inspiration that''ll enthuse them to get out there and explore the world with fresh eyes.Features of The Rough Guide to the 100 Best Islands in the World- Stylish picture-packed coffee-table book with inspirational destinations - Ideal gift for every kind of traveller, from adventurous types to sun-worshippers and wildlife fans- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by Rough Guides'' team of expert authors and editors

Objev podobné jako The Rough Guide to the 100 Best Islands in the World - Rough Guides

Gorgeous 42nd Anniversary gift edition of Douglas Adams's pop-culture classic, The Hitchhiker's Guide to the Galaxy, stunningly illustrated throughout by Costa Award-winner Chris Riddell.It's an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and Arthur's best friend has just announced that he's an alien. At this moment, they're hurtling through space with nothing but their towels and a book inscribed in large, friendly letters: DON'T PANIC.The book is The Hitchhiker's Guide to the Galaxy and the weekend has only just begun . . .Douglas Adams's mega-selling pop-culture classic sends logic into orbit, plays havoc with physics and twists time, but most importantly it's very, very funny.

Objev podobné jako The Hitchhiker´s Guide to the Galaxy Illustrated Edition - Douglas Adams

Kniha - autor Brian Cox; Jeff Forshaw, 280 stran, anglicky, pevná bez přebalu lesklá A guide to the principles that underpin our universe. Big, approachable, truly popular science from the bestselling authors of "The Quantum Universe". Shows readers that, by asking questions about the world around us, everyone can think like a physicist and grasp the grandeur of our cosmos.

Objev podobné jako Universal: A guide to the Cosmos (1846144361)

Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a worldwide phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. About the author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner, and a qualified England Athletics coach in running fitness. She is the co-author of Nell McAndrew''s Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy.

Objev podobné jako The Ultimate Guide to parkrun - Lucy Waterlow

Yves Saint Laurent, or YSL, is one of the most famous fashion designers of all time, whose impact on the fashion world is almost unmatched. A revolutionary designer for women, his designs took traditionally male styles and reinvented them for the modern women of the 1960s. From jumpsuits to safari jackets to his iconic tuxedo, YSL's designs revolutionised women's clothes forever.He can be credited with making ready-to-wear clothes reputable and desirable, in a marked move away from haute couture, and for championing trousers for women. Despite a life marred with addiction, war and mental health struggles, Yves remained a powerhouse of the fashion industry for 50 years, and his name – and initials – are now synonymous with quality, innovation and heritage. His collections may have sometimes generated controversy and criticism, but they have proved to be timeless and transformative.The Little Guide to Yves Saint Laurent charts his tumultuous rise to the top, accompanied by facts and quotes from, and about, the man himself and the fashion legacy he built.

Objev podobné jako The Little Guide to Yves Saint Laurent

New York Times BestsellerNamed one of the Best Cookbooks of the Year by the Chicago Tribune, New York Times, Boston Globe, San Francisco Chronicle, Atlanta Journal-Constitution, Houston Chronicle, Esquire, GQ, Eater, and moreNamed one of the Best Cookbooks to Give as Gifts by Food & Wine, Bon Appétit, Esquire, Field & Stream, New York Magazine’s The Strategist, The Daily Beast, Eater, Vogue, Business Insider, GQ, Epicurious, and more“An indispensable manual for home cooks and pro chefs.” —WiredAt Noma—four times named the world’s best restaurant—every dish includes some form of fermentation, whether it’s a bright hit of vinegar, a deeply savory miso, an electrifying drop of garum, or the sweet intensity of black garlic. Fermentation is one of the foundations behind Noma’s extraordinary flavor profiles.Now René Redzepi, chef and co-owner of Noma, and David Zilber, the chef who runs the restaurant’s acclaimed fermentation lab, share never-before-revealed techniques to creating Noma’s extensive pantry of ferments. And they do so with a book conceived specifically to share their knowledge and techniques with home cooks. With more than 500 step-by-step photographs and illustrations, and with every recipe approachably written and meticulously tested, The Noma Guide to Fermentation takes readers far beyond the typical kimchi and sauerkraut to include koji, kombuchas, shoyus, misos, lacto-ferments, vinegars, garums, and black fruits and vegetables. And—perhaps even more important—it shows how to use these game-changing pantry ingredients in more than 100 original recipes.Fermentation is already building as the most significant new direction in food (and health). With The Noma Guide to Fermentation, it’s about to be taken to a whole new level.

Objev podobné jako The Noma Guide to Fermentation - René Redzepi

Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

Objev podobné jako The Complete Guide to Memory - Richard Restak

Masážní krém hydratuje pokožku a aktivuje přirozenou obnovu buněk. Zajišťuje pevnost, pružnost a hedvábnost pokožky, chrání ji před suchostí a poskytuje dlouhodobý pocit komfortu.

Objev podobné jako Natura Bissé Masážní krém Diamond Well-Living Experience (Supreme Cream) 1000 ml

Kniha - autor Douglas Adams, 832 stran, anglicky, brožovaná bez přebalu matná A phenomenon across all formats, this 42nd anniversary paperback omnibus contains the complete Hitchhiker's Guide trilogy in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy. Collected together in this omnibus are the five titles that comprise Douglas Adams' wildly popular and wholly remarkable comedy science fiction 'trilogy', introductions to each book, expanded material from the Douglas Adams archives plus a bonus short story, Young Zaphod Plays It Safe, and a special undeleted scene . . .

Objev podobné jako The Hitchhiker's Guide to the Galaxy Omnibus: The Complete Trilogy in Five Parts (9781529051438)

Kniha - 280 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako The Secret Lives of the Planets: A User's Guide to the Solar System (1529319412)

Since time immemorial, human beings have tried to understand the forces of fate through a variety of imaginative and mystical means. Whether it's reading tea leaves, using tarot or playing cards, palmistry, or crystal ball gazing, the history of fortune-telling is a long and fascinating one. Michael Johnstone examines the well-known techniques from around the world in this enlightening guide.This beautiful gold-embossed hardback is the perfect companion on this journey. Hone your skills in these ancient forms of divination to reveal secrets that can point you in the direction of your dreams.

Objev podobné jako The Book of Divination: A Guide to Predicting the Future - Michael Johnstone

An exhilarating introduction to the vivid, violent, boisterous world of the Norse myths, and their cultural legacy, in an attractive and handy format Who were the Norse gods – the mighty ?syr, led by Ó?inn, and the mysterious Vanir? In 'The Norse Myths' we meet this passionate and squabbling pantheon, and learn of the mythological cosmos they inhabit. Passages translated from the Old Norse bring this legendary world to life, from the myths of creation to ragnarök, the prophesied end of the world at the hands of Loki’s army of monsters and giants, and everything that comes in between: the problematic relationship between the gods and the giants, in which enmity and trickery are punctuated by marriages and seductions; the (mis) adventures of human heroes and heroines, with their family feuds, revenges, marriages and murders; and the interaction between the gods and mortals, as Ó?inn, the Allfather, betrays his human protégés in order to recruit (dead) heroes for his army. Carolyne Larrington describes the myths’ origins in pre-Christian Scandinavia and Iceland, and their survival in artefacts and written sources, from Old Norse sagas and poems to the less approving accounts of medieval Christian writers. She traces their influences into the work of Wagner, William Morris and J.R.R. Tolkien, and even the recent Game of Thrones in the resurrection of the Fimbulvetr, or ‘Mighty Winter’. Dr. Carolyne Larrington is a supernumerary fellow and tutor in medieval English literature at St. John’s College, Oxford. Her previous books include The Poetic Edda, Magical Tales: Myth, Legend and Enchantment in Children’s Books, and Winter is Coming: The Medieval World of Game of Thrones. She also presented BBC Radio 4’s The Lore of the Land.

Objev podobné jako The Norse Myths: A Guide to the Gods and Heroes - Carolyne Larrington

The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals 24 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant and edgy cities, to beauty spots and activities, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada showcases 24 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada- Uncovers the top 18 LGBTQ+ destinations to visit in the USA and the top 6 in Canada- Stylish coffee-table book packed with inspiring photographs- Includes historic context, and profiles of renowned local LGBTQ+ figures- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by expert authors and editors- Organised by season to inspire rewarding travel around the year

Objev podobné jako The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada - Rough Guides

This Tanzania & Zanzibar guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Tanzania & Zanzibar travel guidebook is printed on paper from responsible sources, and verified to meet the FSC''s strict environmental and social standards. This Tanzania & Zanzibar guidebook covers: Dar es Salaam, The north coast, The south coast, Central Tanzania, The northern highlands, Arusha and around, The northern Safari Circuit, Lake Victoria and northwestern Tanzania, Lake Tanganyika and western Tanzania, Southern Tanzania, Zanzibar.Inside this Tanzania & Zanzibar travel book, you''ll find: - A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks- Itinerary examples - created for different time frames or types of trip- Practical information - how to get to Tanzania & Zanzibar, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more- Author picks and things not to miss in Tanzania & Zanzibar - Serengeti, lake ferries, seafood in Zanzibar, chimpanzees at Gombe Stream and Mahale Mountains, Stone Town, Tarangire National Park, Indian Ocean flights, hiking in the Usambara and Udzungwa Mountains, Kondoa-Irangi rock paintings, cultural tourism, Mount Kilimanjaro, Kilwa Kisiwani, Ngorongoro Conservation Area- Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots- When to go to Tanzania & Zanzibar - high season, low season, climate information and festivals - Where to go - a clear introduction to Tanzania & Zanzibar with key places and a handy overview - Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs- Places to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels- Practical info at each site - hours of operation, websites, transit tips, charges- Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife- Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity- Essential Kiswahili dictionary and glossary of local terms - Free download of the eBook - available after purchase of the printed guidebook to Tanzania & Zanzibar - Fully updated post-COVID-19The guide provides a comprehensive and rich selection of places to see and things to do in Tanzania & Zanzibar, as well as great planning tools. It''s the perfect companion, both ahead of your trip and on the ground.

Objev podobné jako The Rough Guide to Tanzania & Zanzibar: Travel Guide with eBook - Rough Guides