seriously good noodles kathy kordalis

When you want a feast in a flash, noodles are the obvious choice – quick, filling and utterly delicious. Seriously Good Noodles shows you how, with just a few extra minutes and ingredients, you can elevate this store-cupboard staple to a level you never thought possible. From simple upgrades to perk up a packet of instant ramen, to fast and easy noodle-based dishes to satisfy any craving, this book is the ultimate guide to gourmet food in minutes, with over 50 imaginative recipes. Not sure what to have for dinner? Why not whip-up the 10-Minute Ramen, topped with a jammy soft-boiled egg. Transport yourself to Italy with the Cacio e Pepe noodles or conquer your hanger with street food favourite, the Ramen Burger. For those of you with a sweet tooth, treat yourself to a Nutella® Swirl Cheesecake Pot with Crispy Spider Noodles, or for ultimate indulgence, get stuck into the Butternut & Noodle Spiced Pancakes with Pecan and Maple. Fresh, fast and bursting with flavour, Seriously Good Noodles will teach you how to give the humble noodle a tasty and impressive makeover, every time. Â

Objev podobné jako Seriously Good Noodles - Kathy Kordalis

A quick mix, a few minutes in the microwave and – ping! – you’ve got yourself a delicious, mug-sized treat!Seriously Good Mug Cakes shows you how easy it is to create tasty and satisfying bakes in minutes, with minimal measuring, mixing and washing up. Enjoy fruity favourites like Right-Side-Up Pineapple Cake or enter chocolate heaven with a Chocolate Mug Cake with Double-Chocolate Chips. For something besides cake, why not try making a Peanut Butter and Sesame Mug Cookie – or there’s even a whole section on crumbles made in the microwave, with combinations like Apple and Blackberry or Dark Chocolate and Pear. There are even boozy bakes like Espresso Martini and Rum and Pineapple mug cakes, because sometimes grown-ups need a pick-me-up, too. With over 70 recipes, all which take less than 10 minutes to prepare and cook, it’s never been easier to whip up a quick dessert or mid-afternoon snack. They’re Mug Cakes. And they’re Seriously Good.

Objev podobné jako Seriously Good Mug Cakes - Kate Calder, Sandra Mahut, Lene Knudsen, Christelle Huet-Gomez

Everybody loves pancakes – Seriously Good Pancakes features every pancake recipe you could ever need. From the joys of Sri Lankan hoppers, Keralan dosas, Vietnamese banh xeo, to the humble buttermilk pancake and blini, people all over the world have discovered the joy of pancakes. Seriously Good Pancakes covers breakfast, brunch, lunch, dinner and dessert, with recipes for everything from Chinese Pancakes with Duck and Hoisin Sauce, Buckwheat Galettes and Italian Farinata, to Spicy Mexican Hotcakes with Smoky Corn Salad, Chocolate and Berry-stuffed Pikelets, and so much more. With over 70 recipes, and a gorgeous photo to accompany each one, plus a guide to basic pancake types, this is the ultimate cookbook for pancake addicts, students and foodies alike. It's pancakes. And it's seriously good.

Objev podobné jako Seriously Good Pancakes - Sue Quinnová

Enjoy rice and other grains everyday with more than 70 deliciously innovative recipes that showcase and celebrate these versatile and nourishing foods.A huge variety of cereal crops are grown throughout the world. Grains are the seeds of these plants. The entire grain or “wholegrain” is made up of three elements, a fibre-rich outer layer, the bran; a nutrient-packed inner part, the germ; and a central starchy part, the endosperm. The most familiar grain is perhaps rice, and types of rice include long-grain, short-grain, easy cook (par-boiled), and brown (wholegrain), but why not discover all the speciality varieties out there too? Basmati, Jasmine, Japonica, Bomba, Originario, Arborio and Carnaroli (to name just a few!) all have a unique texture and flavour and can be used in a myriad of interesting ways. Other grains used in these exciting recipes include Amaranth, Barley, Buckwheat, Bulghur, Corn, Farro, Kamut, Millet, Oats, Quinoa, Rye, and Spelt. Kathy’s recipes take their inspiration from a wide range of global cooking styles and influences. Choose from a selection of small plates, bowl food, larger plates, sharing platters, bakes, and even extras for your pantry, such as home-made milks, grainy crispbreads, healthy condiments, and dressings.

Objev podobné jako Rice & Grains - Kathy Kordalis

Everybody loves pasta: no other food is so versatile, so comforting and so delicious. Seriously Good Pasta features every pasta recipe you could ever need, whether you’re making your own or taking store-bought shortcuts. Beginning with clear instructions for basic pasta doughs, followed by recipes on meaty, fishy and veggie pasta, as well as bakes, salads and soups, you'll have a mouth-watering variety of dishes to choose from every time that pasta craving calls. With everything from Crispy Sausage Orecchiette, Wild Garlic Spaghetti and Crab and Saffron Linguine, through to Mac and Cheese Arancini, Hot Smoked Salmon Farfalle Salad and Baked Aubergine Caponata, this is the ultimate cookbook for pasta lovers everywhere. Feeling fancy? Whip up some homemade pasta dough. Stuck for time? Use store-bought pasta instead. Either way, with easy-to-follow instructions and a photo for every recipe, this book takes any pasta-based meal and makes it seriously good.

Objev podobné jako Seriously Good Pasta - Phillippa Spence

Unlock the Potential of Your Egg Bite Maker and Transform Your Meals with Seriously Good Egg Bites: 75 Recipes Using Your Egg Bite Maker.Are you tired of boring meals? Do you want to add some excitement and flavor to your cooking? Look no further! This egg bite maker cookbook is the perfect solution. Discover the ease of creating perfectly fluffy egg bites bursting with wholesome ingredients.What''s Inside:75 Diverse Recipes: From classic breakfast favorites to innovative snacks and meals, explore recipes that cater to every taste and occasion.Step-by-Step Instructions: Each recipe features clear, concise directions to ensure successful cooking experiences.Conversion Table: Convert any recipe you like to make 2, 4, 6 and 8 egg bites with the handy table at the bottom of each recipe.Perfect for Any Meal:Breakfast and Brunch: Jump-start your morning with protein-packed egg bites like Spinach and Feta or Smoky Bacon and Cheddar.Light Meals: Enjoy quick and easy options like Mediterranean Veggie or Chicken Caesar for a wholesome lunch or dinner.Quick Pick-Me-Up: Grab a protein boost before or after a workout or a wholesome pick-me-up to combat the mid-day slump.Ideal for Any Cook:Quick and Easy: All recipes are designed for speed and simplicity, making meal prep a breeze.Family Friendly: Fun and easy recipes that kids and adults alike will love to make and eat.Meal Prep Magic: Perfect for planning ahead, these bites keep well in the fridge or freezer for grab-and-go ease.Transform your meals and make cooking fun again with Seriously Good Egg Bites. This cookbook is your essential guide to mastering these tiny treats that pack a punch. With easy-to-follow recipes and helpful tips, you''ll become an egg bite expert in no time. Don''t wait, buy now to make the most out of your egg bite maker.

Objev podobné jako Seriously Good Egg Bites - Marilyn Haugen

The Seriously Good Student Cookbook covers every recipe you'll ever need when jumping into student life. 80 simple but delicious recipes are broken down into chapters covering toast, eggs, sandwiches, pancakes, pasta, potatoes, rice and kebabs. With a photo for every recipe and clear instructions, you'll be able to create food that you actually want to eat. Fancy a full English on toast or breakfast-stuffed croissants after a heavy night? Need something comforting for dinner like the ultimate carbonara or a colcannon-topped baked potato? Perhaps you want something easy but filling to see you through all those hours at the library, like a best-ever turkey club sandwich or a Mexican black rice bowl. Or maybe you have friends coming over and want to show off your cooking skills with spicy salami pizza sliders or pepper and chorizo skewers. Whenever you need something SERIOUSLY GOOD to eat, this book will make sure you never go hungry. From fresher's week to graduation, this is the only cookbook you'll ever need.

Objev podobné jako The Seriously Good Student Cookbook - Quadrille

Brian Baumgartner’s (aka Kevin Malone from The Office), Seriously Good Barbecue Cookbook travels the world far and wide bringing you a collection of some of the world''s most mouth-watering and outrageous BBQ recipes including his own top secret Barbecue Chicken that leaves everyone speechless. This ultimate collection of over 100 BBQ recipes includes famous regional styles including Texas BBQ, Kansas City BBQ, Carolina BBQ, Memphis BBQ, international and even vegetarian all submitted by home cooks, award winning chefs and well-known pitmasters from all corners of the earth. Recipes include detailed instructions on how to make the perfect rubs, sauces and sides. And if you''re new to the world of Barbecue, Brian''s got you covered. He''s included a complete section on the types of wood to use with an easy-to-follow chart that includes cherry, mesquite, apple, hickory, oak and more, and when to use chunks, chips, sawdust, disks, or pellets. Brian will also share information on using a grill vs smoker, cooking times and a bit of BBQ history. A definite must-have cookbook for every home barbecue master!

Objev podobné jako Seriously Good Barbecue Cookbook - Brian Baumgartner

Don''t Freeze Up at Meal Time -- Reach Into the Freezer Instead Let''s admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? Karrie Truman, creator of the much-beloved blog Happy Money Saver, is going to let you in on a secret: the answer is freezer meals. When she was an exhausted young mom, Karrie found herself serving processed or fast food at the end of a busy day even though she knew it wasn''t what she wanted her family to be eating. Then she discovered freezer meals. Immediately, she had home-cooked, easy and delicious food at her fingertips and more time to spend with loved ones. In Seriously Good Freezer Meals, Karrie shares 150 recipes photos that will change the way you think about freezer cooking. You won''t find your mother or grandmother''s freezer meals here (except lasagna, of course). Her recipes include Morning Energy Bars, Empanada Hand Pies, Coconut Cashew Basil Curry Soup, Smoky Grilled Louisiana Turkey Legs, and Layered Chocolate Mousse Cake with tons of vegetarian, gluten-free and vegan options, too. Plus, she adds a bulk-batch chart for ease in making large quantities of each freezer-meal recipe. Karrie gives you all the tools you need to become a freezer-meal genius: information on shopping, cooking, freezing, thawing and everything in between. The book includes beginner, intermediate and advanced meal plan programs to guide you in cooking 7 to 50 meals in a day. You read that right: 50 meals in a day. No more excuses: it''s time to start cooking delicious meals that will have you feeling anything but left out in the cold!

Objev podobné jako Seriously Good Freezer Meals - Karrie Truman

‘This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory’ Richard Deverell, Director of Kew A revolutionary, science-based look at the ways nature can help make us healthier.Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural world. The study revealed that hospital patients recovering from surgery improved three times faster when they looked out of their windows at trees rather than seeing walls.Since then, she has dedicated her research to proving this link between the amount of green space in our lives and our better health, mood and longevity. For the first time ever, Good Nature brings together these recent scientific findings and shares the simple changes we can all make in our lives. The book is full of surprising and practical ways that nature can improve our lives, such as: did you know that cedar enhances cancer-fighting cells in our immune system? Or that touching wood makes us feel calmer (the woodier, the knot-ier, the better)? Or that the scent of roses helps people drive more calmly and safely? Even having a pot plant by your desk can make a difference. A book with applications to everything from which way we walk to work to choosing where our kids should go to school, Good Nature brings the latest scientific research into our homes and workplaces. It shows how nature can help reduce the costs of healthcare and how, by bringing nature into our towns and cities, we can create a better, happier and healthier environment for all.

Objev podobné jako Good Nature - Kathy Willis

A revolutionary, science-based look at the ways nature can help make us healthier.Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural world. The study revealed that hospital patients recovering from surgery improved three times faster when they looked out of their windows at trees rather than seeing walls.Since then, she has dedicated her research to proving this link between the amount of green space in our lives and our better health, mood and longevity.For the first time ever, Good Nature brings together these recent scientific findings and shares the simple changes we can all make in our lives. The book is full of surprising and practical ways that nature can improve our lives, such as: did you know that cedar enhances cancer-fighting cells in our immune system? Or that touching wood makes us feel calmer (the woodier, the knot-ier, the better)? Or that the scent of roses helps people drive more calmly and safely? Even having a pot plant by your desk can make a difference.A book with applications to everything from which way we walk to work to choosing where our kids should go to school, Good Nature brings the latest scientific research into our homes and workplaces.It shows how nature can help reduce the costs of healthcare and how, by bringing nature into our towns and cities, we can create a better, happier and healthier environment for all.

Objev podobné jako Good Nature - Kathy Willis

We know the benefits of eating your greens, or getting your ‘five a day’. But what about the other ways that nature can help us lead healthier – and happier – lives?In this revolutionary book, Professor Kathy Willis reveals the surprising science behind the natural world and how we can harness its benefits to improve our health: whether it’s gardening with your bare hands to boost your gut microbiome; letting the scent of roses make you a calmer and safer driver; or tuning into birdsong to help reduce stress, and even pain.With applications for everything from which way we walk to work to choosing where our kids go to school, Good Nature brings the latest scientific research into our homes and workplaces, showing us how we can have better, happier, healthier and longer lives.

Objev podobné jako Good Nature - Kathy Willis

A NEW YORK TIMES BESTSELLER. It’s time to celebrate boys. Against the backdrop of a growing national conversation about how to raise sons to become good people, Kate T. Parker is leading the way by turning her lens on boys. Author of the bestselling book about girls Strong Is the New Pretty, she now shows the true heart of a boy in 200 compelling photographs. Boys can be wild. But they can also be gentle. Bursting with confidence, but not afraid to be vulnerable. Ready to run fearlessly downfield—or reach out to a friend in need. In this empowering, deeply felt celebration of boys being—and believing in—themselves, see the unguarded joy of a little brother hugging his big brother. The inquisitive look of a young scientist examining a bug. The fearless self-expression in a ballet dancer’s poise. There are guitarists, fencers, wrestlers, stargazers, a pilot. Boys who aspire to be president, and boys whose lives are full of overwhelming challenges, yet who bravely face each day as it comes. With inspiring and joyful quotes from the boys themselves, this book spreads a heartfelt, uplifting message of openness, self-confidence, and warmth. “Kate T. Parker’s incredible Strong Is the New Pretty helped us reimagine girlhood as silly, messy, spirited, and fun. Now she turns her perceptive lens on the other sex to expand our definition of what it means to be a boy . . . and presents something desperately needed in our well-meaning cultural conversation about boys—she shows us their enormous, wonderful hearts.”—Michael Ian Black, actor and writer “Silly, serious, nerdy, athletic, creative, bold—the adjectives describing boys could go on for pages. But if boys are to grow up to be admirable men, the one thing they must be is kind. Kate T. Parker’s book helps clear the way for a time when everyone understands that.” — R. J. Palacio, #1 New York Times bestselling author of Wonder “Every parent who picks up this book will be grateful for the impact it will have on their family.” —Gary Vaynerchuk, author of Crushing It!

Objev podobné jako The Heart of a Boy - Kate T. Parker

Upgrade your noodle dishes at home with hacks for elevating your instant noodles, plus quick and easy recipes for every kind of noodle. Noodles are a quick and easy to cook, and delicious to eat. With these foolproof recipes that can be made in a flash, you can have a tasty and filling noodle meal, almost instantly! The recipes are organized thematically, with oodles of noodle inspiration in chapters including Soups, Saucy, Salads, Stir Frys and Sides, plus a whole chapter on upgrading instant and pot noodles from corner-store basics to mind-blowing meals. It couldn't be easier to embrace the noodle trend! Recipes include: - Crispy Salmon Ramen - Spicy Chicken Satay Noodles - Aubergine and Sesame Salad - Ginger and Chili Stir Fry - Summer Rolls with Peanut Dip Whether you're a Samyang superfan, nuts for Nongshim or bonkers about Buldak, this ultimate tribute to speedy noodles is the book for you!

Objev podobné jako (Almost) Instant Noodles - Lily Martin

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Demon Slayer - Tanjiro with Noodles, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Hlavní přednosti figurky Funko POP! Demon Slayer - Tanjiro with Noodles Figurka Funko zaujme každého sběratele Materiálem je vinyl Funko POP! Demon Slayer - Tanjiro with Noodles je dekorativní soška V balení obdržíte jednu figurku Figurka Funko měří 9 cm

Objev podobné jako Funko POP! Demon Slayer - Tanjiro with Noodles (889698573467)

Guild of Food Writer’s Awards, Highly Commended in ‘First Book ’ category (2021)Recipes you’ll want to make over and over again from Britain’s Best Home Cook winner Pippa Middlehurst (aka @pippyeats).Dumplings and Noodles explores the traditional cooking methods behind some of our best-loved Asian dishes. With over 70 recipes and techniques, step-by-step instructions, options for quick and easy substitutes and even the science behind dumplings and noodles, this book is an essential guide for modern home cooks. Whether you fancy barbecue pork bao, chilli oil wontons, miso ramen, aromatic lamb biang biang or dan dan mian, this mouth-watering collection of super-fresh and versatile recipes is sure to satisfy every craving.

Objev podobné jako Dumplings and Noodles - Pippa Middlehurst

''In her beautifully written debut, Kate Collins gives the haunted house novel a refreshing renovation, while retaining a deliciously chilling atmosphere that fans of Shirley Jackson will love. I was entranced'' Francine Toon, author of PineThe perfect place to destroy a family...The Reeve stands on the edge of the Dorset cliffs, awaiting its next inhabitants. Despite Orla''s misgivings, her husband insists this house will be the perfect place to raise their two children. In 1976, Lydia moves to Dorset as a nanny for a family grieving their patriarch. She soon starts to hear and feel things that cannot be real, but her bereaved employer does not listen when Lydia tells her something is wrong.Separated by forty years, both Lydia and Orla realise that the longer they stay at the Reeve, the more deadly certain their need to keep the children safe from whatever lurks inside it... Nothing is quite what it seems at the Reeve, and with its pervasive atmosphere of claustrophobia and dread, Kate Collins'' gothic creation will chill you to the core.

Objev podobné jako A Good House for Children - Kate Collins

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philosophers.As a young man, author Ben Aldridge struggled with debilitating anxiety and self-doubt, until he discovered Stoicism and other philosophies which helped him restore balance, peace and contentment in his life. In this book, Ben shares over 20 practical challenges rooted in ancient philosophy that will power up your focus and confidence, improve your critical thinking, build mental resilience, and embrace happiness. The text is accompanied by gorgeous illustrations by Michelle Brackenborough.The challenges are based on ancient philosophical ideas – such as ‘shame attacking’, facing your fears, and appreciating the small things in life – as well as the ancient arts of Tai-Chi, Qi-Gong and meditation. Seriously Happy shows how to harness the power of ancient philosophies to deal with the real-world stress and anxieties of today.Learn to master a growth mindset and face your fears with fun tasks and challenges such as ''the banana walk'', inspired by Cynic philosophers.Get curious, question everything, and power up your critical thinking like Socrates. Learn how to make good life choices inspired by Aristotle’sGolden Mean. Train your mind and embrace discomfort with cold-water therapy or digital fasting like Buddhist teachers.Increase your mental resilience by keeping a setback diary like the Stoics.Power up your focus & concentration with a walking meditation inspired by Zen philosophy.Protect your wellbeing by practising Tai Chi and being in nature like the Taoists.Be calm, be confident, and be (seriously) happy!

Objev podobné jako Seriously HAPPY - Ben Aldridge

A collection of selected poetry and writing about The Shipping Forecast on the 100th anniversary of the first BBC Broadcast.And now, the Shipping Forecast issued by the Met Office…Often described as a litany, mantra or lullaby, the Shipping Forecast has long been a favourite of cosy homes on chilly evenings. Its practical use as a precise reading of the marine weather around the British Isles has been largely forgotten by its recreational listeners, who instead value its gentle rhythm and curious wording as a comfort, a charm, or fail-safe formula for inducing sleep.Its thirty-one areas, cast like a safety net, take us on a virtual voyage that starts between the Shetlands and Norway, zig-zags down the North Sea, scoots westwards along the English Channel, sailing by the coast of France, Spain and Portugal, via both sides of Ireland up to the west coast of Scotland and as far as the nearest shard of Iceland. … Forties, Dogger, German Bight, Humber, Thames, Dover, Wight… These words speak to us like a spell, nonsensical in their substance, but enchanting in their delivery.Since its first BBC broadcast in 1925, the Shipping Forecast has captured the nation’s heart. Good, Occasionally Rhyming is a love letter in poetry and prose, from Britain''s literary landscape to this iconic radio broadcast.…That’s the end of this shipping bulletin.

Objev podobné jako Good, Occasionally Rhyming - Kathy Clugston, Rob Stepney

Svačinový box - 25×28,5×9 cm, materiál: plast, vnitřní přihrádky k oddělení jídla, termobox a dětský motiv Svačinový box pro děti B.Box vám bude k užitku hlavně při cestování. Svým ratolestem tak můžete svačinu nabalit vždy s sebou. Byl zhotoven z kvalitního materiálu, kterým je plast. Jídlo bude s pomocí termoboxu teplé po delší dobu. Díky dětskému motivu si jej děti okamžitě oblíbí. Jestliže vás zajímají rozměry, tak očekávejte, že svačinový box má 25 × 28,5 × 9 cm. Uspořádaný vnitřek má na starosti, aby se vám jídlo nepomíchalo. Můžete v něm tedy přenést hlavní chod i přílohu. Rozhodující parametry produktu B.Box Termoobal na svačinu Oodles of noodles Svačinový box ocení zejména děti Barevné provedení svačinového boxu B.Box: fialová a modrá Materiálem je plast Jídlo bude díky termoboxu déle teplé Rozměry činí 25 × 28,5 × 9 cm

Objev podobné jako B.Box Termoobal na svačinu Oodles of Noodles (9353965002529)

LP vinyl - Čtvrté album But Seriously vydal Phil Collins v listopadu 1989. Nahrávka se v Anglii stala nejprodávanější deskou následujícího roku, k čemuž významně přispěl i hit Another Day In Paradise. Čtvrté album But Seriously vydal Phil Collins v listopadu 1989. Nahrávka se v Anglii stala nejprodávanější deskou následujícího roku, k čemuž významně přispěl i hit Another Day In Paradise. Anglický zpěvák, skladatel a multiinstrumentalista se v roce 1970 přidal ke skupině Genesis, kde hrál na bicí a zpíval. Zkraje osmdesátých let se věnoval také sólové kariéře. Debutoval v roce 1981 albem Face Value. Patří k nejúspěšnějším zpěvákům posledního dvacetiletí dvacátého století, velmi populární je i u nás. Rok vydání : 1989 (4.album) Rok reedice : 2016 Seznam stop LP 1 Hang In Long Enough (2016 Remastered) / That #039;s Just The Way It Is (2016 Remastered) / Do You Remember? (2016 Remastered) / Something Happened On The Way To Heaven (2016 Remastered) / Colours...

Objev podobné jako Collins Phil: But Seriously (2x LP) - LP (8122794715)

LP vinyl - Speciální rozšířená reedice třiadvacátého a zároveň posledního studiového alba „Bad Magic: Seriously Bad Magic” od legendárních Motorhead vychází na 2CD, 2LP a v sběratelském boxu (3LP+2CD). Speciální rozšířená reedice třiadvacátého a zároveň posledního studiového alba „Bad Magic: Seriously Bad Magic” od legendárních Motorhead vychází na 2CD, 2LP a v sběratelském boxu (3LP+2CD). Motorhead jsou legendární kapela britské hard amp; heavy scény založená a vedená Ianem „Lemmym” Kilmisterem v roce 1975 a jsou považováni za jednu z prvních kapel tzv. „Nové vlny brtského heavy metalu”. Za dobu svého působení vydali 23 studiových, 10 koncertních, 12 kompilačních a 5 EP desek. Po smrti Lemmyho v roce 2015 skupina oficiálně oznámila ukončení své existence. Seznam stop 2LP LP1 A1 Victory Or Die / A2 Thunder amp; Lightning / A3 Fire Storm Hotel / A4 Shoot Out All of Your Lights / B1 The Devil / B2 Electricity / B3 Evil Eye / B4 Teach Them How To Bleed / B5...

Objev podobné jako Motorhead: Bad Magic: Seriously Bad Magic (2xLP) - LP (5054197260483)

LP vinyl - Speciální rozšířená reedice třiadvacátého a zároveň posledního studiového alba „Bad Magic: Seriously Bad Magic” od legendárních Motorhead vychází na 2CD, 2LP a v sběratelském boxu (3LP+2CD). Speciální rozšířená reedice třiadvacátého a zároveň posledního studiového alba „Bad Magic: Seriously Bad Magic” od legendárních Motorhead vychází na 2CD, 2LP a v sběratelském boxu (3LP+2CD). Motorhead jsou legendární kapela britské hard amp; heavy scény založená a vedená Ianem „Lemmym” Kilmisterem v roce 1975 a jsou považováni za jednu z prvních kapel tzv. „Nové vlny brtského heavy metalu”. Za dobu svého působení vydali 23 studiových, 10 koncertních, 12 kompilačních a 5 EP desek. Po smrti Lemmyho v roce 2015 skupina oficiálně oznámila ukončení své existence. Seznam stop 3LP+2CD LP1 A1 Victory Or Die / A2 Thunder amp; Lightning / A3 Fire Storm Hotel / A4 Shoot Out All of Your Lights / B1 The Devil / B2 Electricity / B3 Evil Eye / B4 Teach Them How To Bleed /...

Objev podobné jako Motorhead: Bad Magic: Seriously Bad Magic (3LP+2CD) - LP (5054197260599)

ACURE Seriously Soothing 24hr Moisture, 236 ml, Tělová mléka pro ženy, Tělové mléko ACURE Seriously Soothing zajistí vaší pokožce potřebnou hydrataci a dodá jí sametovou hebkost. Vlastnosti: hloubkově hydratuje pokožku zanechává pokožku na dotek sametově jemnou dobře se nanáší, lehce se vstřebává Složení: veganský produkt bez sulfátů

Objev podobné jako ACURE Seriously Soothing 24hr Moisture hydratační tělové mléko 236 ml

Hudební CD - Čtvrté album But Seriously vydal Phil Collins v listopadu 1989. Nahrávka se v Anglii stala nejprodávanější deskou následujícího roku, k čemuž významně přispěl i hit Another Day In Paradise. Čtvrté album But Seriously vydal Phil Collins v listopadu 1989. Nahrávka se v Anglii stala nejprodávanější deskou následujícího roku, k čemuž významně přispěl i hit Another Day In Paradise. Anglický zpěvák, skladatel a multiinstrumentalista se v roce 1970 přidal ke skupině Genesis, kde hrál na bicí a zpíval. Zkraje osmdesátých let se věnoval také sólové kariéře. Debutoval v roce 1981 albem Face Value. Patří k nejúspěšnějším zpěvákům posledního dvacetiletí dvacátého století, velmi populární je i u nás. Rok vydání : 1989 (4.album) Rok reedice : 2016 Seznam stop CD 1 Hang In Long Enough (2016 Remastered) / That #039;s Just The Way It Is (2016 Remastered) / Do You Remember? (2016 Remastered) / Something Happened On The Way To Heaven (2016 Remastered) / Colours...

Objev podobné jako Collins Phil: But Seriously (2x CD) - CD (8122794648)

The honest, entertaining and brilliantly relatable Sunday Times bestseller.Kate Lawler has never been maternal. And yet here she is: mother to Noa, after years of going back and forth about having children at all. This is the story of her journey from parentally undecided to early motherhood, via raging hormones, sleepless nights, emergency hospital trips, mum guilt, unspoken regrets and post-natal depression.This book is not a parenting manual. It won''t tell you what to pack in your hospital bag, or how to get your baby to sleep. It may not help you with feeding or dealing with tantrums. But it will show you that you''re not alone - and that it''s perfectly possible, and maybe even normal, to love your child with all of your heart while also feeling lost, alone and resentful.Whether you''re an expectant parent, a new parent, firmly in the thick of it, or still parentally undecided, this book is for you, as Kate writes honestly and hilariously about the ups and downs of pregnancy, birth and early parenting, as well as the impact of a new baby on relationships, your sense of self and everything in between. It''s a book that, with Kate''s usual candour and wit, will help mums and dads everywhere feel seen - and completely understood.''Wow what a read! I love it. Kate''s honest, open, funny account of motherhood with all its highs and lows is a breath of fresh air and relatable for so many.'' Gemma Atkinson''Honest, brave and relatable mixed with humour. Kate, you''ve nailed it. Whether you are an expectant parent or simply not sure, Maybe Baby will give you tears and laughter - both in equal measures!'' Frankie Bridge''Maybe Baby is beautifully honest, open and brilliant. Full of humorous anecdotes, Kate has written a book for the EVERY-woman - those wanting children, those not, and those who are indecisively on the fence about the whole thing. Kate sharing her experiences, especially with PND, will help open up important conversations and support so many going through a similar situation.'' Giovanna Fletcher''This isn''t just another mum book. Raw, honest, brutally funny, Kate has nailed the highs, lows, peaks and troughs of this rollercoaster of a parental ride.'' Anna Whitehouse

Objev podobné jako Maybe Baby: On the Mother Side - Kate Lawler

Meet Kat Evans: Feminist. Overthinker. Hot mess.A hilarious antidote to our Insta-perfect world, for girls who want to do it right but always feel they''re getting it wrong ... 16-year-old Kat has suffered through mortifying incidents, muddling moments and Instagram hell - but her extreme teenage confusion isn''t over yet. It''s a new term, and Kat is determined to spread the word about DOING GOOD FEMINISM to all her fellow students. But her new Feminist Society does not exactly go to plan (why is everyone more confused than she is?!) and she''s left feeling more of a failure than ever. And with best friends Millie and Sam both going through difficult times, Kat wants to be there for them.But there''s a class trip to France to look forward to, and a reunion with Kat''s former fling and TOTAL DREAMBOAT Sébastien. This is exactly what they all need ... until Kat''s plans begin to unravel.If Kat is doing her best, why does she always feel as if she must do better?Fearlessly navigating school, mental health and relationships, Kate Weston is a hilarious new voice for those who love Holly Bourne and Netflix''s Sex Education.''... fans of Holly Bourne should love this'' Guardian''Diary of a Confused Feminist was one of last year''s funniest books and this sequel promises more of the same as Kat continues her (largely) disastrous attempts to launch a feminism society at her college'' i news

Objev podobné jako Diary of a Confused Feminist: Must Do Better - Weston Kate

Island v zimě není jen zemí ohně a ledu – je i místem, kde se rodí nové začátky. Molly přijíždí na návštěvu k sestře s pocitem, že její dosavadní život se rozpadá. V kulisách ledovců, gejzírů a polárních nocí se však vydává na cestu, která ji mění víc, než čekala. Místo poklidných svátků ji čekají bouře, nástrahy a výzvy, jež jí připomenou, jaká síla se skrývá v odhodlání překonat vlastní strachy. Vedle přírodních krás objevuje i lidskou blízkost, podporu a možná i nový vztah, který má šanci stát se skutečným. Kouzlo islandské noci je romantický a emotivní příběh o tom, jak daleko musíme někdy zajít, abychom našli sami sebe – a že i v mrazivém tichu se může rozhořet plamen naděje a lásky. Proč si tuto knihu přečíst Kombinace romantiky a dramatické islandské přírody. Dojemný příběh o ztrátách, naději a nových začátcích. Ideální čtení pro zimní večery i pro všechny milovníky severu. Pro koho je určena Pro čtenářky romantických a cestovatelských příběhů. Pro fanoušky Kate Frost a její série zahraničních románů ( Italský sen , Řecké léto , Láska v Amsterdamu ). Pro všechny, kdo hledají emotivní a nadějný román se silnou atmosférou. Doporučení nakladatele „Kate Frost vás zavede na Island, kde se mrazivá polární noc stává kulisou pro příběh o odvaze, naději a lásce. Kouzlo islandské noci je kniha, která zahřeje srdce i v té největší zimě.“ - Michaela a Václav Kazdovi O autorce Kate Frost Kate Frost je britská autorka, která si získala srdce čtenářek po celém světě svými romantickými a zároveň uvěřitelnými příběhy. Vystudovala tvůrčí psaní a už při studiu se začala věnovat literatuře, jež propojuje poutavé vyprávění s hlubokým zájmem o lidské vztahy. V jejích románech se objevuje motiv cesty – nejen geografické, ale i osobní. Čtenáři tak s hrdinkami putují po slunné Itálii, řeckých ostrovech či po uličkách Amsterodamu, ale současně sledují jejich vlastní hledání lásky, odvahy a nového začátku. Kate Frost má dar přenést čtenáře na místo děje tak věrohodně, že slyší šum moře a cítí vůni levandule. Její knihy jsou ideální pro chvíle odpočinku a snění, ale také nabízejí povzbuzení – ukazují, že nikdy není pozdě vydat se na cestu za štěstím. V češtině vyšly zatím její romány Italský sen, Řecké léto, Láska v Amsterdamu a Kouzlo islandské noci. Kate žije v anglickém Bristolu se svým manželem a synem. Kromě psaní románů je také spoluzakladatelkou a spoludirectorkou dětského knižního festivalu Storytale Festival, který vznikl v Bristolu roku 2019 s cílem zpřístupnit knihy všem dětem a mladým lidem a podpořit je v tom, aby četli, psali a tvořili. Sama Kate říká, že se cítí neuvěřitelně šťastná, protože může každý den trávit psaním a životem obklopeným knihami.

Objev podobné jako Kate Frost Kouzlo islandské noci Provedení: Tištěná kniha

Island v zimě není jen zemí ohně a ledu – je i místem, kde se rodí nové začátky. Molly přijíždí na návštěvu k sestře s pocitem, že její dosavadní život se rozpadá. V kulisách ledovců, gejzírů a polárních nocí se však vydává na cestu, která ji mění víc, než čekala. Místo poklidných svátků ji čekají bouře, nástrahy a výzvy, jež jí připomenou, jaká síla se skrývá v odhodlání překonat vlastní strachy. Vedle přírodních krás objevuje i lidskou blízkost, podporu a možná i nový vztah, který má šanci stát se skutečným. Kouzlo islandské noci je romantický a emotivní příběh o tom, jak daleko musíme někdy zajít, abychom našli sami sebe – a že i v mrazivém tichu se může rozhořet plamen naděje a lásky. Proč si tuto knihu přečíst Kombinace romantiky a dramatické islandské přírody. Dojemný příběh o ztrátách, naději a nových začátcích. Ideální čtení pro zimní večery i pro všechny milovníky severu. Pro koho je určena Pro čtenářky romantických a cestovatelských příběhů. Pro fanoušky Kate Frost a její série zahraničních románů ( Italský sen , Řecké léto , Láska v Amsterdamu ). Pro všechny, kdo hledají emotivní a nadějný román se silnou atmosférou. Doporučení nakladatele „Kate Frost vás zavede na Island, kde se mrazivá polární noc stává kulisou pro příběh o odvaze, naději a lásce. Kouzlo islandské noci je kniha, která zahřeje srdce i v té největší zimě.“ - Michaela a Václav Kazdovi O autorce Kate Frost Kate Frost je britská autorka, která si získala srdce čtenářek po celém světě svými romantickými a zároveň uvěřitelnými příběhy. Vystudovala tvůrčí psaní a už při studiu se začala věnovat literatuře, jež propojuje poutavé vyprávění s hlubokým zájmem o lidské vztahy. V jejích románech se objevuje motiv cesty – nejen geografické, ale i osobní. Čtenáři tak s hrdinkami putují po slunné Itálii, řeckých ostrovech či po uličkách Amsterodamu, ale současně sledují jejich vlastní hledání lásky, odvahy a nového začátku. Kate Frost má dar přenést čtenáře na místo děje tak věrohodně, že slyší šum moře a cítí vůni levandule. Její knihy jsou ideální pro chvíle odpočinku a snění, ale také nabízejí povzbuzení – ukazují, že nikdy není pozdě vydat se na cestu za štěstím. V češtině vyšly zatím její romány Italský sen, Řecké léto, Láska v Amsterdamu a Kouzlo islandské noci. Kate žije v anglickém Bristolu se svým manželem a synem. Kromě psaní románů je také spoluzakladatelkou a spoludirectorkou dětského knižního festivalu Storytale Festival, který vznikl v Bristolu roku 2019 s cílem zpřístupnit knihy všem dětem a mladým lidem a podpořit je v tom, aby četli, psali a tvořili. Sama Kate říká, že se cítí neuvěřitelně šťastná, protože může každý den trávit psaním a životem obklopeným knihami.

Objev podobné jako Kate Frost Kouzlo islandské noci Provedení: E-kniha

''Simply wonderful.'' - BEN FOGLE''Kate''s book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It''s a treat.'' - GARETH MALONE''Kate Humble pours her enviable knowledge into attainable goals. It''s a winning combination and the prize - a life in balance with nature - is definitely worth claiming.'' - LUCY SIEGLE''As ever, where Kate leads, I follow. She has made me reassess and reset.'' - DAN SNOW''Kate Humble''s new book is a lesson in moving on from a tragedy and finding our place in the world'' - WOMAN & HOME''A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It''s not necessarily a "how to" book, more of a "why not try?" approach.'' - FRANCESCA BABB, MAIL ON SUNDAY YOU''What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won''t cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.'' - JO ELVIN, MAIL ON SUNDAY YOUIf there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we''ve lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble''s fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.

Objev podobné jako A Year of Living Simply - Kate Humble

** SHORTLISTED FOR THE WAINWRIGHT PRIZE**** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR **'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen'A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate HumbleThinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great out

Objev podobné jako Thinking on My Feet - Kate Humble

___________________________________The third gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.A nine-year-old girl is killed in crossfire on her way to ballet class. Soon afterwards, the body of a teenager killed in North Carolina is found hundreds of miles away.Forensic anthropologist Dr Temperance Brennan knows she must stay professional, but when the young girl’s body is wheeled into the morgue she cannot help but react.And when an exhumation reveals the bones of yet another innocent in a hidden grave close to a biker gang headquarters, Tempe begins a lone and risky investigation into the lawless underworld of organised crime.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Deadly Decisions - Kathy Reichs

''Sick of all your clothes? How to detox your wardrobe and feel yourself again'' - Metro ''Farmer''s upbeat, no-nonsense guidance is particularly useful if you''re feeling stuck in a sartorial rut.'' - RTÉ Lifestyle''Kat Farmer believes clothing can be a powerful tool for increasing your confidence and expressing your individuality and now she''s distilled her wardrobe-honing skills into a new book.'' - The Press and JournalGet Changed is for the countless women out there who are wondering whether they know who they are anymore. Loss of identity is an experience all too familiar to Instagram style guru and professional stylist Kat Farmer. In her own life, she found that fashion helped her regenerate herself and rediscover her confidence. In Get Changed, Kat''s authentic, down-to-earth voice, trademark humour, and insights into some of her personal anxieties make you feel like she''s right there in the room with you. The book delivers the personal stylist experience to readers, a step-by-step practical guide to building the ultimate new wardrobe. Borrowing from the structure of a recipe book, the prep, the ingredients and the method, Kat breaks down the process with easy-to-remember tips and tricks; the reader will come away inspired and confident that they can build a wardrobe of clothes they love. Most importantly, Kat will show that finding your confidence again and discovering the new you can be as simple as getting changed. The book covers all the basics - sorting out and assessing your current wardrobe, working out what works for your body type and your lifestyle, how to shop successfully, key wardrobe pieces (crucially that will work together) all tackled with Kat''s helpful, warm and funny approach.

Objev podobné jako Get Changed - Kat Farmer

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.The body of a teenage girl is discovered along a desolate highway on the outskirts of Charlotte. Inside her purse is the ID card of a local businessman who died in a fire months earlier. Who was the girl? And was she murdered?Dr Temperance Brennan, Forensic Anthropologist, must find the answers. She soon learns that a Gulf War veteran stands accused of smuggling artefacts into the country. Could there be a connection between the two cases? Convinced that the girl’s death was no accident, Tempe soon finds herself at the centre of a conspiracy that extends from South America to Afghanistan. But to find justice for the dead, she must be more courageous - and take more extreme action - than ever before.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Bones of the Lost - Kathy Reichs

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.A full week after death, a barely recognisable body is discovered in a closet. ''Death by self-inflicted gunshot wound to the head'' is the initial assessment, but the victim''s relatives are adamant that this was not suicide.Extreme heat has accelerated decomposition, and Dr Temperance Brennan''s forensic expertise is required. Even for her, it is virtually impossible to determine the trajectory of the bullet.But just as Tempe is attempting to make sense of the evidence, an unknown man slips her a photograph of a skeleton. Could this hold the answer to the victim’s death?___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Cross Bones - Kathy Reichs

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.On a bitterly cold March night in Montreal, forensic anthropologist Dr Temperance Brennan is exhuming the remains of a nun in the grounds of an old church.Hours later, Tempe is called to the scene of a horrifying arson. A young family has perished, but there is no explanation, no motive, and no witnesses.From the charred remains of the inferno, to a trail of sinister cult activity, Tempe faces a nerve-shattering case which will test her forensic expertise - and her instinct for survival.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Death Du Jour - Kathy Reichs

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.Three skeletons are found in a Montreal basement.The building is old, and the homicide detective in charge dismisses the remains as historic. Not his case. Not his concern.Forensic anthropologist Dr Temperance Brennan is not so sure. Something about the bones of these three young women suggests a different message: murder. Soon she finds herself drawn ever deeper into a web of evil from which there may be no escape. Three women have disappeared, never to return. Will Tempe be next?___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Monday Mourning - Kathy Reichs

Discover the true story of Kathy Sullivan, the first woman to walk in space and the only woman who has been to both outer space and the depths of the ocean, in this inspiring nonfiction picture book biography.Growing up, Kathy Sullivan always knew the world was bigger than her neighborhood. She loved to study maps and wonder about distant places. And when she was six years old and saw Sputnik in the sky, she knew space would be the most amazing adventure of all. One of the first six trailblazing women to join NASA’s storied astronaut corps, Kathy was the first woman to walk in space and a veteran of three shuttle missions. She was in the first NASA Astronaut Group 8, provided support for the first Space Shuttle mission and the Kennedy Space Center crew, and was part of the team that launched, rescued, and maintained the Hubble Space Telescope. After spending 532 total hours in space, Kathy left NASA and fulfilled another dream: traveling to the sea floor. Kathy became the first woman to travel to the Mariana Trench, the lowest known point on planet Earth. Kathy never forgot the maps she loved as a child and followed her curiosity to the highest reaches and most sunken depths—farther than anyone else.

Objev podobné jako The High-Flying, Deep-Diving Adventures of Kathy Sullivan - Diane Stanley

Award-winning teen humanitarian Ruby Kate Chitsey shares her remarkable story of becoming an activist for senior citizens through easy-to-do, youth-led charitable acts, and offers tips for how other kids can do the same. Ruby Kate Chitsey, founder and CEO of Three Wishes for Ruby’s Residents, speaks to kids about the motivation behind her charity and how kids can get involved. Ruby Kate tried the types of hobbies and activities that seemed to make her classmates really happy. But she didn’t like any of them. Instead, she just wanted to go with her mom to work at a local nursing home. It was there that Ruby Kate found her place in the world and her superpower . . . kindness. In Kindness Is My Hobby, Ruby Kate takes readers inside her life as an advocate for senior citizens. She tells the story of the Three Wishes Project, her flagship program that provides seniors with small gifts, and a variety of other programs that she and her team created to uplift seniors. Ruby shares an up-close perspective on the lives of residents inside long-term care facilities and brings awareness to the numerous challenges they face every day. The book also includes step-by-step instructions and resources for kids who want to start a charity for seniors in their communities, and even a few delicious recipes from some of Ruby’s friends. Ruby Kate’s inspirational story shows how one person can make a difference right where they are and how small acts of kindness can bring joy to those who need it most.

Objev podobné jako Kindness Is My Hobby - Ruby Kate Chitsey

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.Dr Temperance Brennan and her students are working on a site of prehistoric graves on an island near Charleston, South Carolina, when a decomposing body is uncovered in a shallow grave off a lonely beach.The bone is fresh and the remains are still topped by wisps of hair – it’s a recent burial, and a case Tempe must take.Tempe determines that the deceased is a middle-aged white male - but who was he? Why was he buried in a clandestine grave? And what does an unusual vertical fracture of one of the vertebrae signify?Before long, another body is discovered - and Tempe finds herself drawn deeper into a shocking investigation which will challenge her entire view of humanity.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Break No Bones - Kathy Reichs

___________________________________The gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international #1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.In the searing heat of Guatemala, Dr Temperance Brennan must harden herself against the horrors she excavates.And then four young girls go missing from Guatemala City.When a skeleton is found at the back of a rundown hotel, only someone with Tempe''s expertise can deduce the identity and cause of death. But as she searches for answers, her path is blocked at every turn. It is clear that some people will stop at nothing to keep Guatemala''s secrets buried.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Grave Secrets - Kathy Reichs

An intimate, hilarious memoir of art, friendship, queerness, and found family by Kate Moennig and Leisha Hailey, stars of The L Word—including never-before-shared stories and photos from behind the scenes of the show and their personal lives. "The point is we''re all connected, see? Through love, through loneliness, through one tiny, lamentable lapse in judgment. All of us, in our isolation, we reach out from the darkness, from the alienation of modern life, to form these connections." — Alice Pieszecki, Season 1, Episode 2, The L WordIn the early aughts, Kate Moennig and Leisha Hailey—both young artists trying to figure it all out—met at auditions for what they thought was just an unknown little TV show. Given that it was a show about lesbians living in LA, with the first ever ensemble cast of openly queer female characters, Kate and Leisha knew the project was going to be unlike anything else out there.What they didn''t foresee was just how huge The L Word would become. One million people watched the premiere, and the show quickly turned into a groundbreaking phenomenon. Its influence on pop culture, in the political arena, and in the lives of queer—and straight—viewers has been lasting, impactful, even life-saving. But in addition to changing the course of television history, The L Word also changed Kate and Leisha''s lives forever.From their first day on set, Kate and Leisha have always had each other’s backs, inseparable to the degree that the cast joked they were like a pair of pants—you couldn''t have one leg without the other. Hence the name for their podcast, PANTS, born during the pandemic and now downloaded over 20 million times.So Gay for You is a love letter to a life-defining friendship over the decades, and following Kate and Leisha''s unlikely and extremely entertaining journey stumbling from closeted queer kids to LGBTQ+ activists to successful actresses, podcasters, and business owners. Full of never-before-shared glimpses into the making of The L Word, Kate and Leisha''s real-life loves and losses, and their status as queer icons, So Gay for You is, at its heart, a book about a deep meaningful connection with your ride or die and the gift of finding your chosen family.

Objev podobné jako So Gay for You - Kate Moennig, Leisha Hailey

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.Dr Temperance Brennan spends her life working amongst the decomposed and the skeletal. So the newly-dead body she is called to examine holds little to surprise her. Until she discovers it is the body of an ex-soldier apparently killed in Vietnam in 1968. So who is buried in his grave?The case takes Tempe to the heart of the American military, where she must examine the remains of anyone with a possible connection to the drowned man. As Tempe untangles the web of the soldiers'' lives and deaths, she realises there are some who would rather the past stayed buried.___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Spider Bones - Kathy Reichs

___________________________________ A gripping Temperance Brennan novel from world-class forensic anthropologist Kathy Reichs, the international no. 1 bestselling crime thriller writer and the inspiration behind the hit TV series Bones.Dr Temperance Brennan takes on a case that uncovers horrors she could never have predicted.It is the skeleton of a young girl, no more than fourteen years old - and forensic anthropologist Tempe Brennan is struggling to control her emotions.The coroner is being evasive, insisting the bones are ancient and of no interest. But this doesn''t feel right, and Tempe is convinced that someone is hiding something.Working on instinct, Tempe takes matters into her own hands. But her work uncovers horrors she could never have predicted, as what started in the lab quickly becomes her most harrowing, and personal, case yet.___________________________________ Dr Kathy Reichs is a professional forensic anthropologist. She has worked for decades with chief medical examiners, the FBI, and even a United Nations Tribunal on Genocide. However, she is best known for her internationally bestselling Temperance Brennan novels, which draw on her remarkable experience to create the most vividly authentic, true-to-life crime thrillers on the market and which are the inspiration for the hit TV series Bones. ___________________________________ Many of the world''s greatest thriller writers are huge fans of her work: ''Kathy Reichs writes smart – no, make that brilliant – mysteries that are as realistic as nonfiction and as fast-paced as the best thrillers about Jack Reacher, or Alex Cross.'' JAMES PATTERSON ''One of my favourite writers.'' KARIN SLAUGHTER ''I love Kathy Reichs? – always scary, always suspenseful, and I always learn something.'' LEE CHILD ''Nobody does forensics thrillers like Kathy Reichs. She’s the real deal.'' DAVID BALDACCI ''Each book in Kathy Reichs’s fantastic Temperance Brennan series is better than the last. They’re filled with riveting twists and turns – and no matter how many books she writes, I just can’t get enough!'' LISA SCOTTOLINE ''Nobody writes a more imaginative thriller than Kathy Reichs.'' CLIVE CUSSLER

Objev podobné jako Bones to Ashes - Kathy Reichs

Kniha - autor Dana Stabenow, 264 stran, česky, pevná bez přebalu lesklá Na začátku nového příběhu Kate Shugakové je tělo muže nalezené ve spáleném lese...Kate Shugaková byla kdysi uznávanou vyšetřovatelkou úřadu státního návladního v Anchorage. Dnes už ale loví zločince jen ze své rodné usedlosti v srdci aljašské divočiny a jediným parťákem je jí věrná kříženka vlka a huskyho Obluda.Po náročném případu na dalekém severu Kate vyrazí i s Obludou zahoubařit si do lesa zničeného děsivým požárem. Přitom však v popelu objeví sežehnuté tělo. Policie chce případ kvůli nedostatku důkazů uzavřít jako nehodu, ale instinkt říká Kate něco jiného. A když si ji „najme“ nešťastný desetiletý chlapec, aby vypátrala jeho pohřešovaného otce, začne se Kate bát, že ho už našla.Přesto se pouští do složitého vyšetřování, které ji zavede do odlehlé, uzavřené komunity náboženských fundamentalistů, jejichž názory a přesvědčení nepřipouštějí žádnou opozici. V srdci tohoto společenství...

Objev podobné jako Hra s ohněm: Případ pro Kate Shugakovou (978-80-7588-311-7)

AZzardo AZ2678 závěsné svítidlo Kate černá – Luxusní design pro moderní interiérZávěsné svítidlo AZzardo Kate (AZ2678) je výjimečným solitérem pro všechny, kdo hledají elegantní a stylové osvětlení do svého interiéru. Kombinace černého textilního stínidla, zlatých dekorativních kruhů a precizního zpracování vytváří poutavý prvek vhodný do obývacího pokoje, ložnice, jídelny, ale i hotelových a reprezentativních prostor.Hlavní přednosti závěsného svítidla Kate Luxusní provedení – Elegantní kombinace černé tkaniny a zlatého kovu působí velmi sofistikovaně a nadčasově. Originální design – Stínidlo doplňují zlaté kovové závěsy tvořené dekoračními kruhy, které zaujmou na první pohled. Praktická velikost – Průměr 45 cm a výška 75 cm ideálně osvítí i větší místnosti. Možnost volby světelného zdroje – Čtyři patic E14 umožňují použití až 4 žárovek (max. 4x40 W, nejsou součástí balení). Pro maximální úsporu doporučujeme kvalitní LED žárovky E14. Bezpečné použití – Krytí IP20 vhodné do suchých interiérů.Technické parametry Příkon: max. 160 W (4x40 W) Patice: E14 Napětí: 220–240 V Stupeň krytí: IP20 Materiál: kov / textil Barva: černá / zlatá Rozměry: výška 750 mm, průměr 450 mm Zdroj světla součástí: ne Značka: AZzardoDoporučení architektaSvítidlo Kate doporučuji umístit nad jídelní stůl, do středu obývacího pokoje nebo jako dominantní lustr v ložnici. Díky zlatému vnitřku stínidla rozptyluje světlo příjemně teplým tónem a vytváří útulnou atmosféru – ideální pro prostory, kde chcete podpořit pocit luxusu a pohodlí.Pro maximální úsporu provozu vybírejte moderní LED žárovky E14. Tyto žárovky mají nízkou spotřebu a dlouhou životnost, což je výhodné zejména při častém svícení.Trust badges & garance Záruka: 2 roky – bezpečný nákup bez rizika. Certifikace: CE – splňuje evropské standardy bezpečnosti.Často kladené otázky (FAQ) Lze zkracovat závěs? Ano, délku závěsu lze při instalaci přizpůsobit podle potřeb prostoru. Jaký typ žárovky zvolit pro úsporu? Doporučujeme použít LED žárovky E14 s teplou bílou barvou světla pro příjemnou atmosféru a vysokou úsporu energie.Závěsné svítidlo AZzardo Kate je skvělou volbou pro všechny, kteří chtějí v interiéru kombinovat design, funkčnost a úsporný provoz.

Objev podobné jako AZzardo AZ2678 závěsné svítidlo Kate černá

Audiokniha: Kate Garfieldová a Anderson Walker jsou nejlepší přátelé a tráví spolu všechen čas. Navzdory všeobecnému přesvědčení na sobě ale rozhodně nejsou závislí. Jezdí spolu na divadelní zkoušky? Jasně, je to ekologické a efektivní. Radí se navzájem o každém životním rozhodnutí? Aby ne, vždyť mají všech pět pohromadě. Stýskají si po stejných klucích z druhého konce země? Ano, ale mít společný crush je přece legrace. Dokud se ovšem ve škole neobjeví Matt Olsson a nenastane situace, k níž nemají scénář. Matt je talentovaný a milý a Kate se líbí. Opravdu se jí líbí. Problém je, že Andymu taky. Ukáže se, že společné vzdychání nad hezkými kluky není tak zábavné, když se do toho zapletou skutečné city, a Kate s Andym si uvědomí, že tenhle crush by mohl jejich přátelství nadobro zničit. Citace / výkřiky z knižní obálky: „NADČASOVÉ.“ – TEEN VOGUE. „BYSTRÝ A VTIPNÝ ROM-COM S ROZMANITÝMI HRDINY, KTERÝ UPOZORŇUJE NA TO, ŽE PŘÁTELSTVÍ JE STEJNĚ DŮLEŽITÉ JAKO LÁSKA.“ – PUBLISHERS WEEKLY. „MILOSTNÝ DOPIS O PŘÁTELSTVÍ A O TOM, ŽE MUSÍME SAMI SOBĚ DÁT ŠANCI ZAZÁŘIT.“ – THE NERD DAILY. „CHEMIE MEZI HRDINY, TREFNÉ DIALOGY, SKVĚLE VYKRESLENÉ PŘÁTELSTVÍ A HUMOR TYPICKÝ PRO BECKY ALBERTALLI – TAHLE KNÍŽKA VÁM NESMÍ DOMA CHYBĚT.“ – KIRKUS REVIEWS. BECKY ALBERTALLI je americká spisovatelka knih pro teenagery. Za svůj debutový román Já, Simon (vyšlo také jako Probuzení Simona Spiera) obdržela Cenu Williama C. Morrise, byla nominována na Cenu Andrewa Carnegieho a americkou Národní cenu za literaturu. Na knihu Já, Simon navazuje román Holka mimo rytmus (YOLI, 2019), ve kterém se autorka soustředí na Simonovu nejlepší kamarádku Leah. YOLI vydalo také ještě Podělaným navrch (2018). V současné době Becky žije se svou rodinou v Atlantě. www.beckyalbertalli.com IVANA UHLÍŘOVÁ je divadelní, filmová a rozhlasová herečka a divadelní režisérka. Působila mj. ve Studiu Hrdinů, v Divadle na Vinohradech, v MeetFactory, Činoherním klubu, Divadle Petra Bezruče, Divadle Husa na provázku nebo v divadle Komedie. Je nositelkou Ceny Alfréda Radoka za Talent roku 2006 a Ceny poroty za ženský herecký výkon v Angers (Francie) v krátkometrážním filmu Druhé dějství (2008) režiséra Olma Omerzu. V zahraničí hostovala v Münchner Kammerspiele, Schauspielhaus Zürich, Theater Bremen a vedla herecký workshop scénické tvorby na Universität Mozarteum v Salcburku. V Městských divadlech pražských hraje Gertrudu v inscenaci Hamlet režiséra Michala Dočekala, účinkuje také v adaptaci Chaplinova filmu Diktátor v režii Martina Čičváka nebo inscenaci Marat + Sade Vladimíra Morávka. Audiokniha: Becky Albertalli: Kate v záři reflektorů | Překlad Tereza Dubenská | Čte Ivana Uhlířová | Režie Alexandra Bauerová | Zvuk a střih, mix a mastering David Pravda | Hudba David Pravda | Natočeno ve studiu MIXING.TODAY | Grafiku podle knižní obálky adaptovala Jana Rybová | Produkce David Pravda | Supervize Alena Brožová | Vydala Euromedia Group, a. s. – Témbr, v březnu 2024. Nahrávka vznikla podle knižní předlohy: Kate in Waiting Copyright © 2021 by Becky Albertalli | Translation © Tereza Dubenská, 2024 | Jacket art © 2021 by Pepco Studio | All rights reserved. | Vydala Euromedia Group, a. s. – v edici Yoli v roce 2024.

Objev podobné jako Kate v záři reflektorů - Becky Albertalli - audiokniha

Join brave Kat Wolfe and her animal sidekicks in this first mysterious adventure filled with friendship, freedom and a fierce wild cat!Kat Wolfe loves her new home in idyllic Bluebell Bay, especially as it comes with a resident wildcat. But when she starts pet-sitting for pocket money, she finds that beneath the town's perfect surface lie some dark and dangerous secrets . . .After a pet owner vanishes from his clifftop mansion, Kat turns to her new friend, Harper Lamb, for help. What began as mystery-solving holiday fun quickly turns deadly for Wolfe and Lamb. Can they count on their unruly animals to save their lives?Kat Wolfe Investigates is the first in a compelling middle-grade mystery series from bestselling author Lauren St John. Continue the adventures in Kat Wolfe Takes the Case.

Objev podobné jako Kat Wolfe Investigates - Lauren St Johnová

Become Fitter, Happier, Healthier in 2021 with Kate''s secrets for harnessing your strength, caring for your mind and making your body feel great from your own home''Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme'' The Times''She aims to encourage body confidence by making exercise enjoyable for everyone'' Sunday Express________Exercise has always been important to Kate, for both the physical and mental benefits. Now, she has developed the ultimate guide to taking control of your physical and mental wellbeing in a truly enjoyable way, without the need for fancy expensive equipment or a gym membership.With insights into her personal regime and how she maintains a positive mental attitude, Kate will guide you through how she stays motivated, healthy and happy!Inside this fully-illustrated guide you''ll find:· 4 weeks of empowering at-home exercises for you to follow and gradually build up your fitness· Simple step-by-step instructions for upper body, lower body, and full-body HIIT workouts· Warm-up and cool-down exercises to take care of your body''s recovery and mobility· 30 simple and healthy recipes for breakfasts, light meals, main meals & snacks to fuel your exercise and boost your energy· Kate''s top tips and advice on how she maintains a healthy lifestyle, stays motivated, manages her anxiety and more· Space for you to fill in your goals and weekly meal plansWith Fitter, Happier, Healthier, Kate will show you how to feel great through exercise, nourish your body and maintain a proactive routine from your own home so you can feel motivated, energised and - most importantly - happy.

Objev podobné jako Fitter, Happier, Healthier - Kate Ferdinand

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it''s possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate''s positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual.''Kate''s illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.'' Naomi Watts

Objev podobné jako Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days - Kate Rowe-Ham