selfish genes to social beings jonathan silvertown
Selfish Genes to Social Beings - Jonathan Silvertown
For all the "selfishness" of genes, they team up to survive. Is the history of life in fact a story of cooperation?Amid the violence and brutality that dominates the news, it''s hard to think of ourselves as team players. But cooperation, Jonathan Silvertown argues, is a fundamental part of our make-up, and deeply woven into the whole four-billion-year history of life. Starting with human society, Silvertown digs deeper, to show how cooperation is key to the cells forming our organs, to symbiosis between organisms, to genes that band together, to the dawn of life itself. Cooperation has enabled life to thrive and become complex. Without it, life would never have begun.
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Social Work - Jonathan Scourfield, Sally Holland
Social workers spend their time trying to ease social suffering. They encounter the extreme casualties of social inequality: the victims of poverty, illness, addiction, and abuse; they work with abusers and offenders; and operate in the space between the State and the poor or marginalized. Social work is replete with vivid human stories: the troubled teenage boy who cannot settle in a foster home; the frail older woman who is desperate for social contact; the community seeking a way to tackle gang violence; the sex offender leaving prison; and the disputed territory of international adoption. Social work therefore holds a fundamental importance throughout the modern world.In this Very Short Introduction, Sally Holland and Jonathan Scourfield explain what social work is and look at its rich historical development. Reflecting international human stories of social problems and social work relationships, as well as the philosophies behind the practice and the evidence about what works throughout the world, they look at the various definitions, history, and debates about purpose and effectiveness, theory, and methods. Including wide ranging examples of social work practice around the world and within particular population groups, they reflect the international variation of social work theory and practice, as well as highlighting all of the main controversies and debates.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
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The Student's Companion to Social Policy
The new edition of the bestselling guide to the issues students will encounter in the study of social policy in both the UK and abroad Fully updated and expanded, the sixth edition of The Student’s Companion to Social Policy remains the most accessible and comprehensive review of UK and comparative social policy available for undergraduate students. Written and edited by leading experts in the field, this authoritative textbook covers all the perspectives, debates, issues and challenges in both the theory and practice of social policy. The latest edition reflects the most recent developments in the discipline and in social policy-making. New and revised chapters examine critical topics such as the policy agenda of the UK government elected in 2019 and the implications of globalization, climate change, Brexit and the COVID-19 pandemic. A wealth of new and revised illustrative material, including additional problem-centred review and assignment questions, enhance students’ learning and comprehension whilst encouraging them to reflect on and reconsider the issues raised in each social policy discussion. A timely, issue-driven overview for students to draw upon throughout their studies, this acclaimed textbook: Provides the analytical foundation necessary to investigate and evaluate the key concepts and perspectives central to the study of social policyPresents up-to-date coverage of policy formation and outcomes, national and international debates and the challenges and choices facing societiesFeatures new and revised coverage of key issues including international and comparative developments, austerity and post-austerity policies in the UK and devolved administrations, public attitudes to welfare and sustainability challengesOffers a range of pedagogical tools such as boxed 5-point summary overviews, “Emerging Issues†sections, guides to further resources and chapter review questions The Student’s Companion to Social Policy, Sixth Edition is essential reading for all those on Social Policy courses, whether specialising in the subject or studying it as part of another programme across the social sciences at undergraduate or postgraduate level.
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Social Skills to Be a Great Friend - JoAnn Crohn
Help your child be the best friend they can be with this guide to social skills—featuring more than 30 friendship-building activities for kids ages 8 to 12.Making, keeping, and being a good friend takes practice. Luckily, there are special social skills that kids can use to build lasting, fun, and healthy friendships. This workbook teaches kids all about them through fun activities and advice created especially for ages 8 to 12.A variety of skills and activities—Kids will discover 30+ exercises like quizzes and fill-in-the-blanks that will help them practice empathy, kindness, active listening, dealing with bullies, and more.Kid-friendly content—Make it fun for children to learn about friendship with brightly colored illustrations, short chapters, and simple but engaging exercises.Tackle tricky situations—Thoughtful, age-appropriate language shows kids how to navigate social issues like gossiping, peer pressure, bullying, and other difficult areas of friendship.Inspire kids to develop happy, meaningful friendships with Social Skills to Be a Great Friend.
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Licence to be Bad - Jonathan Aldred
''It is going to change the way in which we understand many modern debates about economics, politics, and society'' Ha Joon Chang, author of 23 Things They Don''t Tell You About CapitalismOver the past fifty years, the way we value what is ''good'' and ''right'' has changed dramatically. Behaviour that to our grandparents'' generation might have seemed stupid, harmful or simply wicked now seems rational, natural, woven into the very logic of things. And, asserts Jonathan Aldred in this revelatory new book, it''s economics that''s to blame.Licence to be Bad tells the story of how a group of economics theorists changed our world, and how a handful of key ideas, from free-riding to Nudge, seeped into our decision-making and, indeed, almost all aspects of our lives. Aldred reveals the extraordinary hold of economics on our morals and values. Economics has corrupted us. But if this hidden transformation is so recent, it can be reversed. Licence to be Bad shows us where to begin.
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An Invitation to Social Construction - Kenneth J. Gergen
This fully updated fourth edition of Gergen’s An Invitation to Social Construction introduces you to a key theoretical movement in contemporary social science through a wide range of multidisciplinary examples. The fourth edition includes: wider consideration of contemporary global challenges, increased coverage of media, digital culture, and relevant political issues, updated real-world examples of social constructionist theory in action, in research, education, therapy, organizations, and peace building. This book brings together complex theories that inform and critically build upon social constructionism, such as narratology, deconstruction, dialogism, positivism, and post-structuralism, in a way that is accessible for students and researchers alike. It is a vital resource for those studying social psychology and critical social psychology who are looking for a comprehensive guide to one of the core topics in the field. Kenneth J Gergen is Senior Research Professor in Psychology at Swarthmore College, and the President of the Taos Institute.
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Track: A Student's Guide to the Church - Jonathan Landry Cruse
Explore Your Place in God’s CommunityThe church is far more than just a building or a Sunday morning commitment—it’s the most extraordinary community on earth, where God’s transforming power meets everyday life. But what makes it so special, and how can young people discover its true significance?In this engaging guide, Jonathan Landry Cruse invites students to explore the vibrant reality of church life and discover their place within God’s incredible plan. Drawing from his personal journey and biblical wisdom, Cruse reveals why the church matters, what makes it unique, and how it can become the most enriching part of your life.This accessible book covers essential topics including:The church’s divine purpose and missionThe meaning and importance of worshipUnderstanding church leadership and governanceThe significance of church membershipHow to serve and thrive within the church communityDealing honestly with the church’s imperfectionsWritten specifically for students and young adults, this book combines theological depth with practical insights and relatable examples. Whether you’re a lifelong church member or just beginning to explore Christianity, Cruse provides a compelling vision of the church as a vital, living community where God meets His people and transforms lives.Perfect for individual reading, small groups, or youth ministry contexts, this guide will help students discover their role in God’s extraordinary plan for His church.Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, & the Christian life.While the topics addressed aren’t always simple, they are communicated in a manner that is. Understand what the Church isPart of the Track series of student’s guidesFor high schoolers and college students
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The Kingdon Field Guide to African Mammals - Jonathan Kingdon
The essential mammal guide to take on safari, covering every African land mammal.From giraffes and lions to gorillas, mandrills, zebras and zorillas, Africa is the greatest mammal-watching region in the world. This is the definitive field guide to these animals. Concise text provides full information on identification, distribution, ecology, relationships and conservation status, with introductory profiles that summarise the characteristics of each mammal group. Every species of African land mammal is covered, with coverage of some of the small-mammal complexes simplified by reference to genera.Jonathan Kingdon, one of the world''s foremost authorities on African mammals, has both written and illustrated this landmark field guide, and the unique combination of his extensive field experience and artistic talent has produced a stunning work that sets new standards. With more than 780 colour illustrations, numerous line drawings and more than 520 maps, this book is an essential companion for anyone visiting any part of Africa or with an interest in the mammals of the continent.
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How to be Alone - Jonathan Franzen
Passionate, independent-minded nonfiction from the international bestselling author of ‘The Corrections’.Jonathan Franzen''s ‘Freedom’ was the literary sensation of 2010, whilst ‘The Corrections’ was the best-loved and most written-about novel the previous decade. ‘How to be Alone’, is a collection of the personal essays and painstaking, often humorous reportage that have earned Franzen a wide and loyal readership, including what has come to be known as ''The Harper''s Essay'', Franzen''s controversial 1996 look at the fate of the novel. From the sex-advice industry to the way a supermax prison works, from his father''s struggle with Alzheimer''s disease to a rueful account of Franzen''s brief tenure as an Oprah Winfrey author, each piece wrestles with Franzen''s familiar themes: the erosion of civic life and private dignity, and the hidden persistence of loneliness, in postmodern imperial America.These collected essays record what Franzen calls ''a movement away from an angry and frightened isolation toward an acceptance – even a celebration – of being a reader and a writer.'' They voice a wry distrust of the claims of technology and psychology, the love-hate relationship with consumerism, and the subversive belief in the tragic shape of the individual life that help make Franzen one of the sharpest, toughest-minded, and most entertaining social critics at work today.
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Týdenní čtení z Tóry: kniha Exodus - Jonathan Sacks
Rabín Jonathan Sacks předkládá čtenářům své úvahy nad knihou Exodus, zabývá se problémy současnosti na pozadí starozákonních textů a naopak vysvětluje biblické texty na příkladech z dnešního světa. Jak zmiňují recenzenti a kritici, jedná se o výjimečnou publikaci propojující tradiční texty s problémy 21. století, autor se věnuje řadě detailů a přitom je schopen převodu na dnešnímu čtenáři pochopitelnější paralely. Jde o v pořadí druhou knihu cyklu pravidelných úvah nad tématy týdenních oddílů čtení Tóry, nazvaného Covenant & Conversation.
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Introduction to Social Research - Keith F. Punch
In the new edition of Introduction to Social Research, Keith Punch takes a fresh look at the entire research process, from formulating a research question to writing up your research. Covering qualitative, quantitative and mixed methods, the book focuses on matching research questions to appropriate methods. Offering concise, balanced coverage, this book clearly explains the underlying principles of social research and shows you how to put this understanding into practice.  The third edition includes: A new chapter on literature searching and reviewing Expanded coverage of ethics A new section on using the internet in research A range of additional student learning features A brand new companion website including full-text journal articles, additional case studies and video tutorials. Using a range of examples from student research and published work, the book is an ideal introduction for any social science student taking a research methods course or embarking on their own undergraduate or postgraduate research project.
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Woke : A Guide to Social Justice - Titania McGrath
'The book everyone's talking about' The Times 'Titania McGrath is a genius' Spectator 'Just as Bridget Jones was the embodiment of the anxiety-ridden Nineties feminist, a creation whose diary entries encapsulated all our hopes, fears and failures, so Titania McGrath is her millennial successor, a girl every bit as lost and confused, every bit as accurately observed - and equally, catastrophically, hilarious.' Sarah Vine, Daily Mail In Woke, Titania McGrath demonstrates how everybody can play their part in the pursuit of social justice. As a millennial icon on the forefront of online activism, Titania is uniquely placed to guide her readers through the often bewildering array of terminology and concepts that constitute twenty-first-century 'wokeness'. These new ideas often leave the general public bemused, particularly if they don't read the Guardian. Being woke is actually much easier than people think. As Titania demonstrates, anyone can be an activist. By simply adding a rainbow flag to your Facebook profile, or calling out an elderly person who doesn't understand what 'non-binary' means, you can change the world for the better. Indeed, social media has now made it possible to show how virtuous you are without having to do anything at all. Timely and indispensable, Titania's step-by-step guide will help you to become the woke person you need to be in an increasingly progressive world. In a non-patronising manner, Titania will explain why you are wrong about everything and how to become more like her.
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Jonathan Haidt
Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . .He points the way forward to a brighter, stronger future for us all’ Susan Cain'Compelling, readable, remarkably persuasive' Telegraph'Urgent and essential . . .it ought to become a foundational text for the growing movement' GuardianAfter more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers. Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired.As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults. The Anxious Generation reveals the fundamental ways in which this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – with separate in-depth analyses of the impact on girls and boys.Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.
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Philosophy of Social Science - Mark Risjord
Philosophy of Social Science: A Contemporary Introduction examines perennial questions of philosophy through engaging the empirical study of society. Questions of normativity concern the place of values in social scientific inquiry. Questions of naturalism concern the relationship between the natural and the social sciences.  And questions of reductionism ask how social institutions relate to the people who constitute them.  This accessible text offers a comprehensive overview of debates in the field, with special attention to new research programs. Topics include the relationship of social policy to social science, interpretive research, cognitive and evolutionary explanations, intentional action explanation, rational choice theory, conventions and social norms, joint intentionality, causal inference, and experimentation.  Detailed examples of social scientific research motivate the philosophical questions and illustrate the important concepts. Treating philosophical commitments as implicit in social science, students of the social sciences will benefit from its application of philosophical argument to methodological and theoretical problems. The text argues that social science transforms philosophical questions, and students of philosophy will benefit from its direct engagement with contemporary debates.The Second Edition provides updates with the most recent literature and adds two new chapters: one on modeling and one on the role of race and gender in the social sciences.Key Updates to the Second Edition:A new chapter on "Modeling and Explaining," which explores how models represent social systems and whether highly idealized models explainA new chapter on "Race and Other Social Constructions," capturing much of the recent empirical research and philosophical interest in the social construction of categories like race and genderRevised and updated chapters throughout, clarifying earlier presentations and bringing discussions from the First Edition into line with new researchUpdated annotated Further Reading lists, which now include relevant publications from 2013 to 2022.
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Consumer Psychology in a Social Media World
Consumer Psychology in a Social Media World seeks to illustrate the relevance of consumer psychology theory and research to understanding the social media world that has rapidly become a key component in the social and economic lives of most individuals. Despite the rapid and widespread adoption of social media by consumers, research focused on individuals’ use thereof and its implications for organizations and society has been limited and published in scattered outlets. This has made it difficult for those trying to get either a quick introduction or an in-depth understanding of the associated issues to locate relevant scientific-based information. The book is organized into five broad sections. The first presents a summary overview of social media, including a historical and cultural perspective. The second section is focused on social media as a modern form of word of mouth, always considered the most impactful on consumers. It also touches upon a motivational explanation for why social media has such a strong and broad appeal. Section three addresses the impact that consumers’ switch to social media as a preferred channel has had on marketers’ branding and promotional efforts, as well as the ways in which consumer involvement can be maintained through this process. Section four takes a methodological perspective on the topic of social media, assessing ways in which big data and consumer research are influenced by novel ways of gathering consumer feedback and gauging consumer sentiment. Finally, section five looks at some consumer welfare and public policy implications, including privacy and disadvantaged consumer concerns.Consumer Psychology in a Social Media World will appeal to those who are involved in creating, managing, and evaluating products used in social media communications. As seen in recent financial and business market successes (e.g., Facebook, Twitter, LinkedIn, Instagram, Pinterest, WhatsApp, etc.), businesses focused on facilitating social media are part of the fastest growing and most valuable sector of today’s economy.
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Social Work Theories in Context - Karen Healy
This popular and innovative core text book explores contemporary social work theories and perspectives in a systematic way, using an integrated and flexible framework to link context, theory, and practice approaches. Healy expertly provides an applied guide to social work theory across a range of organisational contexts, showing social work as a diverse activity that is profoundly shaped by professional purpose, public policy, and practice locations. This edition has been comprehensively updated to reflect developments in the contexts and theorising of social work practices. This is ideal reading to support and develop undergraduate and postgraduate students taking modules on Social Work Theories and Methods on qualifying professional programmes. Its international breadth and supportive pedagogical features have ensured the book''s value to students of social work all over the world.New to this edition:- New sections on post-humanism and eco-social work- Coverage of a broader range of critical approaches including feminist and anti-racial social work- Additional practice exercises drawn from realistic case studies.
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Social Work Practice Learning - David Edmondson
This book provides essential knowledge and skills to address all the new social work education requirements for placements and practice learning. It will help you successfully pass your compulsory social work placement whilst meeting the Professional Capabilities Framework (PCF) for Social Workers and developing their professional practice. Giving examples of the PCF plus clear exercises, strategies and tips, the book: -Introduces your students to social work in the context of contemporary reforms. -Takes you through each stage of the new placement structure explaining supervision, reflective practice and critical thinking in social work. -Addresses trouble shooting and problem solving on placement. -Helps you prepare for complex casework with individuals, families, groups and communities; address risk in social work; and engage with diverse groups and communities. By using this book, you′ll be armed with the tools you need to get the most out of your placement. David Edmondson is Senior Lecturer in Social Work at Manchester Metropolitan University
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The Social Causes of Health and Disease - William C. Cockerham
This masterful guide to the social determinants of health has become a go-to text for understanding the role that social factors play in the experience of health and many diseases. In this updated edition, preeminent medical sociologist William C. Cockerham offers the most compelling case yet that stress, poverty, unhealthy lifestyles, and adverse living and working conditions can all be directly associated with illness. Looking beyond individual explanations for health and disease, Cockerham marshals evidence and theory for those seeking a clear and authoritative overview of the social causes of health and illness. Of particular note in this revised edition are: updates on the power of social class to determine a person’s health and life span; deeper consideration of how the social construction of race matters for a person’s physical and mental health; new research on the role of lifestyles as a social determinant of health; and an analysis of the differential impacts of the Covid-19 pandemic. This engaging introduction to social epidemiology will be indispensable reading for all students and scholars of medical sociology, especially those with the courage to confront the possibility that society really does make people sick.
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Social Work Theory and Practice - Rob Harrison, Siobhan Maclean
Siobhan and Rob have been writing popular straightforward practical guides to social work theory for over 15 years. Previously there were two editions of this book, one for practice educators / supervisors and one for students. This all new fourth edition brings together the two versions, providing practical guidance on the use of theory for everyone involved in social work.This new edition explores the nature of social work theory as an ‘umbrella term’ in social work, clarifying the difference between theories, models, methods and approaches. The 8 sections and 56 chapters offer a clear explanation of the major theories used within social work. Ideas about application to practice and suggestions for developing theory informed practice are included throughout.This edition provides a space to explore longstanding traditional theories in social work, alongside inviting readers to consider the way that practice has changed in recent years and how contemporary theory might address this. Uniquely, this book also provides a space for new ideas and developing models to be shared within the profession. Theory must be rooted in practice to be useable in practice and this book helps us to reflect on the way that our understanding and use of theory needs to adapt to face the challenges of contemporary practice.
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Social Innovation for Real-World Transformation - Anahi Morales Hudon, Simon Tremblay-Pepin, Philippe Nemeh-Nombre, Philippe Dufort, Krys Maki, J
Available open access digitally under CC-BY-NC-ND licence. In an era where ‘social innovation’ is often used as a buzzword, this book challenges readers to rethink its true potential for addressing the systemic roots of our most pressing social and environmental crises. The authors present a practical and visionary approach to social innovation and provide a comprehensive set of tools and strategies for transformative change, rooted in a critical and emancipatory perspective. By balancing rigorous theoretical insights with actionable strategies, the book empowers and inspires readers in their efforts to confront social and environmental injustices and build the skills needed to drive meaningful and effective social change. This is a call to action for anyone seeking to challenge the status quo and push the boundaries of what is possible in creating a just and sustainable world.
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Social Cognitive Theory - Albert Bandura
A comprehensive perspective on human nature by one of the undisputed masters of the psychological sciences The final book by psychology's most eminent modern figure, Dr. Albert Bandura, is the definitive concise presentation of his theoretical views. In Social Cognitive Theory: An Agentic Perspective on Human Nature, Bandura explains how his half-century of research and theory on the determinants of thought and action highlight people's capacity for agency: the ability to exert control over one's actions and the courses of one's development. He further explains how his basic theory and research have been applied, world-wide, for the betterment of the human condition. Readers will find: A thorough introduction to the author’s agentic-perspective on human natureDr. Bandura's theoretical analyses of moral behavior and moral disengagementApplications of the basic principles of Social Cognitive Theory to personal and social change for human betterment An essential and groundbreaking resource for educational, health, and personality psychologists, Social Cognitive Theory: An Agentic Perspective on Human Nature will also prove indispensable to social and industrial/organizational psychologists.Â
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The Coddling of the American Mind - Jonathan Haidt, Greg Lukianoff
The New York Times bestsellerFinancial Times, TLS, Evening Standard, New Statesman Books of the Year''Excellent, their advice is sound . . . liberal parents, in particular, should read it'' Financial TimesHave good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity?In this book, free speech campaigner Greg Lukianoff and social psychologist Jonathan Haidt investigate a new cultural phenomenon of "safetyism", beginning on American college campuses in 2014 and spreading throughout academic institutions in the English-speaking world.Looking at the consequences of paranoid parenting, the increase in anxiety and depression amongst students and the rise of new ideas about justice, Lukianoff and Haidt argue that well-intended but misguided attempts to protect young people are damaging their development and mental health, the functioning of educational systems and even democracy itself.
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Ali: A Life - Jonathan Eig
BRITISH SPORTS BOOK AWARDS SPORTS BOOK OF THE YEAR. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2017. SHORTLISTED FOR THE JAMES TAIT BLACK BIOGRAPHY OF THE YEAR. WINNER OF THE PEN/ESPN AWARD FOR LITERARY SPORTS WRITING. THE TIMES SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR. The most comprehensive and definitive biography of Muhammad Ali that has ever been published, based on more than 500 interviews with those who knew him best, with many dramatic new discoveries about his life and career. When the frail, trembling figure of Muhammad Ali lit the Olympic flame in Atlanta in 1996, a TV audience of up to 3 billion people was once again gripped by the story of the world's most famous sporting icon. The man who had once been reviled for his refusal to fight for his country and for his fast-talking denunciation of his opponents was now almost universally adored, the true cost of his astonishing boxing career clear to see. In Jonathan Eig's ground-breaking biography, backed up with much detailed new research specially commissioned for this book, we get a stunning portrait of one of the most significant personalities of the second half of the twentieth century. We are not only taken inside the ring for some of the most famous bouts in boxing history, we also learn about his personal life, his finances, his faith and the moments when the first signs of his physical decline began to show. Ali was a symbol of freedom and courage, a hero to many, but this is also a very personal story of a warrior who vanquished every opponent but was finally brought down by his own stubborn refusal to quit. An epic tale of a fighter who became the world's most famous pacifist, Ali: A Life does full justice to an extraordinary man.‘Ali: A Life is the business – 640 pages of patient scholarship and intelligent reassessment written in crackly prose’ Giles Smith, The Times ‘[A] richly researched, sympathetic yet unsparing portrait ... Ali: A Life is an epic of a biography’ Joyce Carol Oates, New York Times
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Travel Writer's Way - Jonathan Lorie
Whether you want to be the next Bill Bryson, set up a brilliant blog or simply make the best of your travel journal, this book will lead you along the travel writer''s way. The Travel Writer''s Way takes a ground-breaking approach to the craft of travel writing, with a 12-step programme of ''creative journeys'' specially tailored to develop your writing skills. Whether you want to write for pleasure or for publication, for friends or for the wider world, you''ll find this book as inspiring as it is useful. It also contains invaluable advice from a galaxy of the finest travel writers, editors and bloggers, the first guide to gather insights from so many acclaimed experts. Paul Theroux, William Dalrymple, Colin Thubron, Geoff Dyer, Pico Iyer, Levison Wood, Dervla Murphy, Chris Stewart, Sara Wheeler and Simon Calder all share their top tips. Furthermore, there is practical information on establishing your blog, writing your book and submitting your articles to travel editors. Jonathan Lorie has more than 20 years'' experience as travel writer, travel-magazine editor and travel-writing tutor. His is the ultimate guide for those who want to turn their travels into stories.- Advice from 40 of the world''s top travel-writing experts- Practical, 12-step programme to improve your writing- How to publish and market your work as blogs, books or articles
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Social - Matthew D. Lieberman
Why are we influenced by the behaviour of complete strangers? Why does the brain register similar pleasure when I perceive something as ''fair'' or when I eat chocolate? Why can we be so profoundly hurt by bereavement? What are the evolutionary benefits of these traits? The young discipline of ''social cognitive neuroscience'' has been exploring this fascinating interface between brain science and human behaviour since the late 1990s. Now one of its founding pioneers, Matthew D. Lieberman, presents the discoveries that he and fellow researchers have made. Using fMRI scanning and a range of other techniques, they have been able to see that the brain responds to social pain and pleasure the same way as physical pain and pleasure; and that unbeknown to ourselves, we are constantly ''mindreading'' other people so that we can fit in with them. It is clear that our brains are designed respond to and be influenced by others. For good evolutionary reasons, he argues, we are wired to be social. The implications are numerous and profound. Do we have to rethink what we understand by identity, and free will? How can managers improve the way their teams relate and perform? Could we organize large social institutions in ways that would work far better? And could there be whole new methods of education?
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Visible Learning for Social Studies, Grades K-12 - Julie Stern, John Hattie, Douglas Fisher, Nancy Frey
Help students move from surface-level learning to the transfer of understanding. How do social studies teachers maximize instruction to ensure students are prepared for an informed civic life? VISIBLE LEARNING® for Social Studies, Grades K-12 shows how the field is more than simply memorizing dates and facts—it encapsulates the skillful ability to conduct investigations, analyze sources, place events in historical context, and synthesize divergent points of view. The Visible Learning framework demonstrates that learning is not an event, but rather a process in which students move from surface-level learning to deep learning, and then onto the transfer of concepts, skills, and strategies. Encouraging learners to explore different facets of society, history, geography, and more, best practices for applying visible learning to social studies curriculum are presented through: ·        A scaffolded approach, including surface-level learning, deep learning, and transfer of learning ·        Examples of strategies, lessons, and activities best suited for each level of learning ·        Planning tools, rubrics, and templates to guide instruction Teachers must understand the impact they have on students and select approaches to maximize that impact. This book will guide you through the process of identifying the right strategy for the right time to successfully move students through surface, deep, and transfer learning. Â
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Exploring Data and Statistics in the Social Sciences - Tom Pering
Do you find mastering research and statistical methods in the vast field of social sciences daunting? This book serves as an accessible introduction, guiding you through the core concepts needed to navigate data with confidence. From designing a study to presenting results, this text goes back to basics and provides a modern approach to understanding statistics.This first edition also offers: Comprehensive Coverage: Explores essential statistical methods relevant to social sciences, from descriptive statistics to spatial and temporal pattern analysis. An Accessible Writing Style: Engages students with a science communication approach, simplifying complex concepts. Visual Learning: Utilises figures and graphics to enhance understanding, making data presentation a key focus. Global Relevance: Includes examples with broad global applicability.With an array of online resources, this book is a must-have resource for building foundational skills in research and statistics as a beginner social scientist.
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The Kingdon Pocket Guide to African Mammals - Jonathan Kingdon
A pocket-friendly field guide to the mammals of AfricaFrom giraffes and lions to gorillas, mandrills, zebras and zorillas, Africa is the greatest mammal-watching region in the world. Every species of land mammal on the continent is featured in this handy and portable guide.Concise text focuses on identification, accompanied by maps for every species, with the superb illustrations placed opposite the text for easy reference. Adapted from the Kingdon Field Guide to African Mammals by the same author, this pocket-friendly guide is an essential addition to the backpack for any safari.
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Non-Humans and after in Social Science - Petr Gibas, Karolína Pauknerová, Marco Stella
This book is the third in a series exploring the potential of non-humans to illustrate and inspire an approach in which the pre-established boundaries of scholarly thought and practice blur so that new directions in theory and research can emerge. Humans and non-humans are co-present in the world. For long, they have seemed and been thought of as an ontological binary opposition with humans elevated above the rest. As this book series testifies, recently, there has been a move in social sciences towards non-humans as they provide new prisms to look at issues that have for long been of interest to social sciences.This growing interest in non-humans shatters the ontological assumptions about the difference between humans and the rest of life forms as well as reappraises the relationship between humans (and non-humans) and inanimate objects. What the individual chapters in this book as well as the volume as such elaborate on is the fact that humans and various non-humans are not as separate as they have been believed to be; they sometimes encounter and even co-create each other to the extent where the delimitations start to disappear. Non-humans differ from humans in many respects. However, at certain moments, the difference does not necessarily have to be what governs the relationship between them. To understand what happens when humans and non-humans encounter each other needs a more nuanced perspective. This is what the individual chapters in this book hope to achieve. What the book calls for and the chapters exemplify is a need of a close reading of how the co-presence of diverse entities, humans as well as various non-humans, influences their presence and the boundaries between them at given moments of sharing, forming and inhabiting the world.
Objev podobné jako Non-Humans and after in Social Science - Petr Gibas, Karolína Pauknerová, Marco Stella
Social and Cultural Anthropology - Peter Just, John Monaghan
If you want to know what anthropology is, look at what anthropologists do. This Very Short Introduction to Social and Cultural Anthropology combines an accessible account of some of the disciplines guiding principles and methodology with abundant examples and illustrations of anthropologists at work. Peter Just and John Monaghan begin by discussing anthropologys most important contributions to modern thought: its investigation of culture as a distinctively human characteristic, its doctrine of cultural relativism, and its methodology of fieldwork and ethnography. They then examine specific ways in which social and cultural anthropology have advanced our understanding of human society and culture, drawing on examples from their own fieldwork. The book ends with an assessment of anthropologys present position, and a look forward to its likely future. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
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Analyzing Social Networks - Filip Agneessens, Stephen P Borgatti, Martin G. Everett, Jeffrey C. Johnson
Kickstart your research with this practical, bestselling guide to doing social network analysis. Get to grips with the mathematical foundations and learn how to use software tools such as NeTDraw and UCINET to reach your research goals. Supporting you step-by-step through the entire research process, from design and data collection to coding, visualisation, and analysis, the book also offers: • Case studies and examples using real data • Exercises drawn from the authors’ decades of teaching experience • Online access to datasets, worked examples and a software manual to help you practice your skills. Whether you are new to social network analysis or an experienced researcher, this approachable book is your technical toolbox and research companion all in one.Â
Objev podobné jako Analyzing Social Networks - Filip Agneessens, Stephen P Borgatti, Martin G. Everett, Jeffrey C. Johnson
Social Research Methods: Qualitative and Quantitative Approaches - W. Neuman
Social Research Methods: Qualitative and Quantitative Methods 7e is a highly regarded text that presents a comprehensive and balanced introduction to both qualitative and quantitative approaches to social research with an emphasis on the benefits of combining various approaches.
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Critical Theory for Social Work - Joe Whelan
This accessibly-written textbook encourages critical thinking and critical approaches to social work, providing an entry point for anyone interested in thinking theoretically about practice.
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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)
Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...
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10 to 25 - Yeager David
In 10 to 25, David Yeager explains the emerging science of adolescent and young adult brains to reveal how we can engage, teach and support the young people in our lives.Neuroscientists have discovered that around age ten, changes in the brain spur young people to crave socially rewarding experiences, such as pride, admiration, and respect, and to become highly averse to social pain. This sensitivity to status and respect continues into the mid-twenties. 10 to 25 helps adults to use this science to learn how to encourage young people and avoid frustrating patterns of miscommunication and conflict.Yeager explains how to adopt the mentor mindset – a leadership style that’s attuned to young people’s need for status and respect – by following a few highly effective and easy-to-learn practices. These include validating young people’s perspectives (rather than dismissing them), asking them questions (rather than telling them what to do), and holding them to high standards (rather than coddling them). Yeager’s scientific experiments have shown these practices reduce a wide variety of behaviour problems, including mental health issues, unhealthy eating, stress and purposelessness.Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.
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How Not to Diet - Michael Greger
''How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.'' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or weight-loss fad – but they aren''t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.
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Road to Nowhere - Paris Marx
Silicon Valley wants us to believe that technology will revolutionize our cities and the ways we move around. Autonomous vehicles will make us safer, greener, and more efficient. On-demand services like Uber and Lyft will eliminate car ownership. Micromobility devices like electric scooters will be at every corner, and drones will deliver goods and services. Meanwhile visionaries like Elon Musk promise to eliminate congestion with tunnels, and Uber help with flying cars. The future of transport is frictionless, sustainable, and according to Paris Marx, a threat to our ideas of what a society should be.Road to Nowhere exposes the problems with tech’s visions of the future and argues that we cannot allow ourselves to be continually distracted by technological fantasies that delay the collective solutions we already know are effective. Technological solutions to social problems and the people who propose them must be challenged if we are to build cities and transportation systems which serve the public good.In response, Paris Marx offers a vision for a more collective way of organizing transportation systems which considers the needs of poor, marginalized, and vulnerable peoples. The book also argues that rethinking mobility can be the first step in a broader reimagining of how we organize our social, economic, and political systems to serve the many, not the few.
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How Not to F*ck Up Your Marriage - James Sexton
‘Who would have guessed that the person who gives the best advice about marriage was the guy responsible for getting you out of yours?’ – New York Times''Brutally honest and wildly useful'' - Steven BartlettJames J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each other apart over bad communication, broken trust and problems that could’ve been solved early on. If they’d only known what to look for.How Not to F*ck Up Your Marriage is what he wishes every couple had read before it was too late. This book is an early warning system, a no-punches-pulled guide to the small mistakes, blind spots, and lazy habits that quietly destroy relationships – and the real work it takes to stay in love for the long haul.From emotional drift to financial landmines to social-media sabotaging, from sex to silence to the granola box that finally breaks you, this is a deeply practical, deeply funny guide to protecting your connection, resolving conflict before it escalates and staying close through real life.Whether you’re in a relationship, out of one, or wondering if yours will last, this is the relationship book written by someone who has seen how they end – and who, despite it all, still believes in love.
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From Birth to Three: An Early Years Educator’s Handbook - Julia Manning-Morton
This accessible handbook offers an in-depth exploration of the distinctive features of the play, development and learning of children from birth to three years old. Key theoretical ideas relating to social, emotional, cognitive and physical development are discussed in relation to everyday practice, offering a wealth of information and guidance on working with this unique age group. The book emphasises the connections between all aspects of a childÂ’s experience and development; addressing key questions of what babies and young children need, enjoy and have a right to experience. It demonstrates how early years educators can develop their practice and organise their provision in a way that is positive for babies and young children and their families. Focusing on the holistic nature of early development, chapters explore the following:The importance of interactions and relationships between educators and childrenHow to develop a holistic pedagogy that gives equal consideration to childrenÂ’s care, play and learningThe value of the connections that children make with the world around them, and how educators can create an environment conducive to nurturing these connectionsObservation and self-evaluation of practice and provisionEach chapter features case studies, links to key aspects of practice and practical tasks to help readers apply the ideas to their own context. The book is accompanied by an extensive companion website (www.routledge.com/cw/Manning-Morton) containing video explainers, reflection points, practice tasks, downloadable resources, quizzes and more. Opening a window on what it is like to be a baby or young child in an early years setting, this is an essential tool for all early years educators and students on a wide range of early years courses. It will also be of interest to parents.
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How to Be a Gentleman Revised and Expanded - Bridges John
Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you''re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, you will learn tips and guidelines for a successful life including:How to respond to those with whom you disagreeWhen and where it is appropriate to use your phoneHow to dress for various formal eventsEtiquette for answering emailsHow to write a sympathy noteRules for conducting yourself at the gymHow to engage respectfully with different cultural and religious contextsHow to throw a party and set up a barAnd so much more How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving.It pays to be well-prepared for the journey of life. How to be a Gentleman will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression.
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What to Save and Why - Erich Hatala Matthes
What does a sanctuary for Hawaiian crows have in common with a troop of robots programmed to perform the MÄori haka, or recreations of World Heritage Sites built in Minecraft?A family heirloom. An endangered species. An ancient piece of pottery. A threatened language. These things differ in myriad ways, but they are tied together by a common thread: they are all examples of things that call out to be saved. The world is brimming with things worth saving, and we have limited time and resources. How do we decide what to save? Why do we make these choices? Philosopher Erich Hatala Matthes explores these questions as they surface in radically diverse contexts--from museums to TikTok, and from National Parks to the corner of your attic. Matthes illustrates the deep relationship between the things we might save and our sense of self. If our cares and concerns are a fundamental part of our identity, then what we care for and preserve will play a significant role in shaping and maintaining our understanding of who we are. In a world in which everything that we care about is subject to powerful forces of change--from climate disturbance and armed conflict, to social transformation and the wear and tear of time--the terms on which we confront change will be key to whether and how we can save the things we care about in the ways that really matter to us. Will change be foisted upon us? Or is there a role for us to play in rejecting, influencing, or managing change? As he explores these questions, Matthes tackles related themes such as authenticity, agency, and appropriation: Who exactly should be responsible for saving things, and on whose behalf should such efforts be pursued? These are all essential elements to a fuller understanding of what to save and why.
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The Dawn of Language: Axes, lies, midwifery and how we came to talk (1529411408)
Kniha - autor Frank Perry, 400 stran, anglicky, brožovaná bez přebalu matná An entertaining and stimulating deep dive for anyone who has ever contemplated not just why we speak the way we do, but why we speak at all. The book is divided into three parts - language, origin and origin of language - and is packed with colourful examples. Part 1 - Language as an isolated phenomenon - How do languages develop, what are the differences and similarities between the languages spoken around the world? Chapters on the origin and use of grammar. Part 2 - Evolution of man - Intellectual development (from Neanderthal to social guru), but also physiological changes in evolution (e.g. brain capacity compared to apes) that have a bearing on our ability to develop language. Nature versus nurture is also discussed, to what extent is language development dependent on genes and environment? Both play a role, but perhaps have less impact than initially you think. Part 3 - Origin...
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From Rage to Reason - Emily Horowitz
Analyzing sex-offense laws and false claims, this book shows that laws based on vengeance rather than justice or evidence create new forms of harm while failing to address the real and pervasive problem of sexual violence.In this timely and extensively researched book, sociologist Emily Horowitz shows how current sex-offense policies in the United States create new forms of harm and prevent those who have caused harm from the process of constructive repentance or contributing to society after punishment. Horowitz also illustrates the failure of criminal justice responses to social problems. Sharing detailed narratives from the experiences of those on registries and their loved ones, Horowitz reveals the social impact and cycle of violence that results from dehumanizing and banishing those who have already been held accountable.From Rage to Reason offers a new perspective on how and why false claims about sex offenses became so pervasive and how these myths fostered ineffective policies that have little to do with the reality of most sexual abuse. It argues that to truly prevent sexual abuse, we must unearth the sources of these misunderstandings, debunk these claims in a systematic way, and have frank and genuine discussions about the limits of legal responses to complex social problems.
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Farewell to The Little Coffee Shop of Kabul - Deborah Rodriguezová
THE LITTLE COFFEE SHOP OF KABUL CAPTURED THE HEARTS OF MILLIONS READERS WORLDWIDE. NOW, THE COFFEE SHOP DOORS WELCOME YOU HOME ONE LAST TIME...Kabul, August 2021 Sunny Tedder is back in her beloved coffee shop. After eight years away, she''s thrilled to reunite with her Kabul ''family'': Yazmina now runs a pair of women''s shelters from the old cafe, and dreams of a bright future for her two young daughters. Her sister Layla has become an outspoken women''s rights activist and, thanks to social media, is quite the celebrity. Kat, Sunny''s friend from America, is wrapping up her year-long stay in the land of her birth, but is facing some unfinished business. And finally there''s elderly den mother Halajan, whose secret new hobby is itself an act of rebellion. Then the US troops begin to withdraw - and the women watch in horror as the Taliban advance on the capital at ferocious speed...Set against the terrifying fall of Kabul in 2021, Deborah Rodriguez concludes her bestselling Little Coffee Shop trilogy with a heart-stopping story of resilience, courage and, most importantly, hope.
Objev podobné jako Farewell to The Little Coffee Shop of Kabul - Deborah Rodriguezová
Farewell to The Little Coffee Shop of Kabul - Deborah Rodriguezová
THE LITTLE COFFEE SHOP OF KABUL CAPTURED THE HEARTS OF READERS WORLDWIDE. NOW, THE COFFEE SHOP DOORS WELCOME YOU HOME ONE LAST TIME...Kabul, August 2021 Sunny Tedder is back in her beloved coffee shop. After eight years away, she''s thrilled to reunite with her Kabul ''family'': Yazmina now runs a pair of women''s shelters from the old cafe, and dreams of a bright future for her two young daughters. Her sister Layla has become an outspoken women''s rights activist and, thanks to social media, is quite the celebrity. Kat, Sunny''s friend from America, is wrapping up her year-long stay in the land of her birth, but is facing some unfinished business. And finally there''s elderly den mother Halajan, whose secret new hobby is itself an act of rebellion. Then the US troops begin to withdraw - and the women watch in horror as the Taliban advance on the capital at ferocious speed...Set against the terrifying fall of Kabul in 2021, Deborah Rodriguez concludes her bestselling Little Coffee Shop trilogy with a heart-stopping story of resilience, courage and, most importantly, hope.Praise for Deborah Rodriguez''Eye-opening and uplifting'' - Grazia ''Restores belief in humanity'' - Daily Telegraph ''Heart-warming'' - Cosmopolitan''Beguiling'' - Woman ''Captivating and addictive'' - Take a Break''Full of heart and intelligence'' - Look Magazine
Objev podobné jako Farewell to The Little Coffee Shop of Kabul - Deborah Rodriguezová
Introduction to Research Methods in Education - Keith F. Punch, Alis E. Oancea
Based on Keith Punch’s bestselling Introduction to Social Research Methods, this book introduces the research process in a range of educational contexts.  In this updated second edition, you’ll find guidance on every stage of research, with chapters on developing research questions, doing a literature review, collecting data, analysing your findings and writing it all up.  With a new chapter on ethics and additional coverage of Internet research and mixing methods, the second edition contains everything you’ll need if you’re  studying on a research methods course or doing a research project for yourself.  Introduction to Research Methods in Education provides you with: Balanced coverage of the range of methods employed by educational researchers Practical advice on collecting and analysing qualitative, quantitative and mixed methods data A range of examples from student projects to show how research is done in real-life educational settings A companion website with additional resources for lecturers and students. Keith F Punch is Emeritus Professor in the Graduate School of Education at The University of Western Australia. Alis Oancea is Professor of Philosophy of Education and Research Policy, as well as Director of Research at the University of Oxford, Department of Education.Â
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Beauty and Cosmetics 1550 to 1950 - Sarah Jane Downing
The source of tremendous power and the focus of incredible devotion, throughout history notions of beauty have been integral to social life and culture. Each age has had its own standards: a gleaming white brow during the Renaissance, the black eyebrows considered charming in the early eighteenth century, and the thin lips thought desirable by Victorians. Beauty has ensured good marriages, enabled social mobility and offered fame and notoriety, and has led women – and some men – to remarkable lengths in cultivating it, from the dangerous quantities of lead applied by Elizabeth I, to the women of the 1940s and ''50s, who employed face powder, lipstick and mascara to look their best during the privations of war and austerity, creating a chic appearance to which many still aspire.
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The Extended Selfish Gene - Richard Dawkins
The Selfish Gene is a classic exposition of evolutionary thought. In it Professor Dawkins articulates a gene''s eye view of evolution - a view giving centre stage to these persistent units of information, and in which organisms can be seen as vehicles for the replication of genes. The book provoked widespread and heated debate, which in part led Dawkins to write The Extended Phenotype, in which he gave a deeper clarification of the central concept of the gene as the unit of selection, as well as contributing his own development of this insight.For the first time, The Extended Selfish Gene brings these two books together, by including two key chapters from The Extended Phenotype. These chapters provide Dawkins''s detailed and powerful response to two issues raised by critics of The Selfish Gene: the accusations of genetic determinism (the idea that our behaviour is entirely determined by our genes), and of "adaptationism " (that all traits are indiscriminately perceived to be adaptations resulting from natural selection). While written in particular for the biology community, Dawkins''s clarity of expression allows these chapters to be accessible to all who are seriously engaged with the gene''s eye view and its implications.The imaginative, powerful, and stylistically brilliant Selfish Gene not only brought the insights of Neo-Darwinism to a wide audience, but galvanized the biology community, generating much debate and stimulating whole new areas of research. Forty years later, its insights remain as significant as on the day it was published. Along with the two extra chapters, The Extended Selfish Gene includes a new epilogue to The Selfish Gene from the author which highlights the relevance of the gene''s eye view to evolutionary biology today.
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How to Be Selfish - Reading Suzy
'The 7 steps to self-love everyone needs to thrive.' – Dr Martha Deiros Collado, bestselling author of How to Be the Grown UpIT'S TIME TO START LIVING LIKE YOU MATTER TOOIn How to Be Selfish, chartered psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy, neuroscience and psychology, alongside highly effective coaching tools and techniques, Suzy presents seven steps to guide you towards reclaiming your peace and your power. We can only become calmer, stronger, well-rested people by prioritising ourselves and also allowing others to fill up our cup.It is time to receive!By reclaiming the right to self and honing the skills of self-advocacy, we deepen the authenticity of our bonds, we protect the energy to take care of others and also tend to our own needs and ambitions without depletion. Understanding the true glory of being able to embrace 'selfishness' is our opportunity to break the cycle of stress and toxic productivity, disrupt patriarchal pressure and transform the way we live, love, work and parent. 'This book is balm for the burnt-out.Wise, clear and compassionate' – Anna Mathur, bestselling author of The Uncomfortable Truth 'An empowering and important book for anyone who has always put themselves last' - Helen Thorn, bestselling author of Get Divorced, Be Happy
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The Selfish Year - Valerie Jones
A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful lives The Selfish Year is not just a book—it's a radical invitation to finally prioritize yourself and design a life that feels deeply aligned, fulfilling, and free. The Selfish Year chronicles one woman's journey through a year of putting herself first, offering women empowering strategies to redefine selfishness and create a beautiful life, rich relationships, and radical self-love. In an age of female empowerment and advocacy, this book offers tailored strategies specifically designed for women who are tired of being on the back burner, and are ready to redefine selfishness as self-respect, self-worth, and self-love. This narrative self-help guide takes readers on a revelatory biographical journey through a year in author Valerie Jones' life. Through bold insights and transformational strategies, The Selfish Year empowers you to: Break free from codependency and toxic relationship patternsRelease guilt around prioritizing yourself and set boundaries without apologyStep into your personal power and create a life that reflects your desires, not just your obligationsCultivate unshakable confidence, self-trust, and emotional resilience This book doesn't just tell a story—it gives you a roadmap for reclaiming your power. With practical exercises, mindset shifts, and real-life lessons, it will help you step into the most unapologetic, empowered version of yourself. It's time to stop waiting for permission and start living life on your own terms. The Selfish Year is your guide to becoming the woman you were always meant to be.
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