reflexology rosalind oxenford

Reflexology - Rosalind Oxenford

The pressure points on your hands and feet reflect all the parts of your body, and the techniques of reflexology can help alleviate many common ailments from colds to headaches. This handy guide offers at-a-glance techniques, with step-by-step pictures,

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The New Reflexology - Inge Dougans

Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system -- an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western reflexology practice -- allows practitioners to treat a much wider variety of ailments with greater accuracy and success. In simple and straightforward terms, Dougans explains why the meridians are essential for reflexology, how to use meridian therapy and the 5 elements for effective assessment and treatment, how to relate structural foot problems to imbalances in the rest of the body, and much more. Illustrated with dozens of line drawings that guide readers step-by-step through the treatments, this fresh and highly effective approach is sure to revolutionize the practice of reflexology as we know it.

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Foot Reflexology & Acupressure - Zha Wei

This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science.With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day.With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don''t have time to go to reflexology or acupuncture appointments).Can be used in conjunction with Hand Reflexology & Acupressure.

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The Reflexology Handbook - Thomas Cowan, Laura Norman

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them; Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems; Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing

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The Reflexology Bible - Louise Keet

Reflexology is a safe, gentle therapy that boosts the body''s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you''ll ever need.

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Rosalind Franklin - Sanchez Vegara Maria Isabel

In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the life of Rosalind Franklin, the scientist who was crucial to the discovery of the double helix in DNA.Little Rosalind was born in London to a Jewish family who valued education and public service, and as she grew up her huge intellectual abilities were drawn into the study of science.Having studied physics and chemistry at Cambridge University, Rosalind moved to Paris to perfect her life’s work in X-ray crystallography. She then moved back to King’s College London, where she would work on finding the structure of DNA with Maurice Wilkins.It was Rosalind’s “photo 51” that was used by Wilkins to create the first ever double helix DNA model with Francis Crick, although he did not credit for her work due to a falling out between the two, and her work went unacknowledged until after her death.However, today she is revered as the forgotten heroine of the study of how DNA works, and the “Sylvia Plath of molecular biology”.This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the brilliant ... Unknown localization key: "more"

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Rosalind and the Little Deer - Elsa Beskow

Can brave Rosalind persuade a stubborn king to set a little deer free in this beloved vintage story?Rosalind loves playing with a little deer in the shade of a flowering tree. Until one day a hunter and his dog accidentally frighten the deer away and the poor animal is captured by a king and kept in a golden cage. How can Rosalind help her friend?This wonderful mini gift edition of Rosalind and the Little Deer reproduces Elsa Beskow''s classic illustrations and beloved story in an adorable small format – ideal for little hands – with a cloth spine.

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Weltbild Porcelánový hrnek Rosalind, 3 ks

Elegantní sada hrnků Rosalind – jemnost a styl v každém doušku! Vychutnejte si oblíbené nápoje s grácií díky sadě tří porcelánových hrnků Rosalind. Každý hrnek bez ucha o objemu 350 ml zaujme jemným dekorem květin a větví, který obklopuje celý povrch. Třpytivý zlatý okraj dodává šálkům nádech luxusu. Vyrobeno z kvalitního porcelánu. Vhodné do myčky i mikrovlnné trouby. Tato sada je ideální pro vaše chvíle pohody, ať už o samotě, nebo ve společnosti blízkých. Navíc se skvěle hodí jako dárek – darujte ji celou nebo klidně jednotlivě jako milý suvenýr. S Rosalind je každá chvíle výjimečná!

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Ringleaders and Sidekicks - Rosalind Wiseman

When Rosalind Wiseman published her bestseller Queen Bees and Wannabes in 2001, it fundamentally changed the way that parents, educators and the media looked at the impact of girls'' social dynamics and created a road map for girls to develop better relationships and higher self-esteem. Now Rosalind turns her attention to the tricky terrain of Boy World. Drawing on 20 years of work with boys and her own experience as a mother of two sons, Rosalind will help parents understand their tween and teenage sons better. The book will cover such timely issues as video games, online identities and social networking sites. This is an essential manual that will help any parent build a stronger, more meaningful relationship with their son.

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Reflexology, Orion Plain and Simple - Jones Sonia

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments.Sonia Jones introduces the history and basics of this form of ancient healing; from beginner''s techniques to more specialised treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body''s tissues, glands, and organs; how much pressure to apply and when not to proceed at all. Jones'' easy and straightforward approach includes detailed instructions that will guide you through each step of the process and her helpful hints throughout provide additional insight to this ancient practice.

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Zoya Lak na nehty 15ml 1164 ROSALIND

Zoya Lak na nehty 15ml 1164 ROSALIND Rosalind značky Zoya je tmavý cukrovo-švestkový fialový duo chrom s nádechem borůvek, který se stává zřetelnějším za denního světla. Barevná skupina - Modrá Povrchová úprava - Kovový/Chrome/Flip Intenzita - 2 ( 1 = Průsvitná - 5 = Neprůsvitná ) Odstín - Studený Pro dosažení nejlepších výsledků: 1) Očistěte nehet pomocí odlakovače a čističe nehtů Zoya Remove+ 2) Vyberte ten správný podkladový lak: Zoya Anchor pro zdravé nehty nebo Zoya GetEven pro nerovný povrch nehtů. Naneste na nehet. 3) Aplikujte 2 vrstvy oblíbeného barevného laku na nehty Zoya 4) Naneste vrchní lak Zoya Armor 5) Aplikujte jednu kapku Zoya Fast Drop na spodní část nehtového lůžka Při dodržení těchto pěti kroků vydrží lak na nehtech až po dobu 14 dní!

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Sada hrnků Rosalind, sada 3 ks

Vychutnejte si oblíbené nápoje s grácií díky sadě tří porcelánových hrnků Rosalind. Každý hrnek o objemu 350 ml zaujme jemným dekorem květin a větví, který obklopuje celý povrch. Třpytivý zlatý okraj dodává šálkům nádech luxusu. Hrnky jsou vhodné do myčky i mikrovlnné trouby. Krásné zdobení s květinovým motivem. Ideální na kávu, čaj či dezerty. Vhodné do myčky a mikrovlnné trouby. Tato sada je ideální pro vaše chvíle pohody, ať už o samotě, nebo ve společnosti blízkých. Navíc se skvěle hodí jako dárek – darujte ji celou nebo klidně jednotlivě jako milý suvenýr. S Rosalind je každá chvíle výjimečná. Materilá: porcelán. Objem: 350 ml.

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Rosalind - Jessica Mills

Societies are oiled with the unpaid, unaccounted for, work of women. It is the very glue that binds us together, and yet we are blind to it; a woman’s work remains invisible.Rosalind Franklin knows that to be a woman in a man’s world is to be invisible. In the 1950s science is a gentleman’s profession, and it appears after WWII that there are plenty of colleagues who want to keep it that way.After being segregated at Cambridge, then ignored and put down in the workplace, she has no intention of being seen as a second-class citizen and throws everything into proving her worth. But despite her success in unlocking the very secret of life, the ultimate glory is claimed by the men she left in her wake.Inspired by the true story of a woman so many tried to silence, Rosalind is a tale of hope and perseverance, love and betrayal … of real-life lessons in chemistry.

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Rosalind Franklin - Michael Ford

Rosalind Franklin: air-raid warden, scientist, pioneer. Uncover fascinating facts about the extraordinary life of trailblazingscientist, Rosalind Franklin.

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Patriarchal Precedents - Rosalind Coward

First published in 1983, Patriarchal Precedents is an excavation of the term patriarchy. Rosalind Coward shoes how the debates about patriarchy and matriarchy were crucial to social theories in the nineteenth century, discussing how the resolution of these debates resulted in our present ways of (mis)understanding the family, sexual relations and sexual characteristics. Rosalind Coward argues that the violent debates around patriarchy tell a salutary tale about how the term presupposed as much as it set out to explain. She demonstrates how it was used in Marxism and psychoanalysis in ways which blocked any radical thinking about sexual relations, and how the arguments against the term patriarchy within anthropology still have to be taken seriously. She argues that in order to advance our understanding of how power is exercised in sexual relations, of the place which sexual relations have within society and the construction of sexual characteristics, a series of presuppositions about sexual relations must now be cleared away. This book will be of interest to students of gender studies, women''s studies, sexuality, men'' s studies, sociology and anthropology.

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A Beginner’s Guide to Murder - Rosalind Stopps

* Longlisted for the CWA Gold Dagger Award 2022 *‘Guaranteed to hook you . . . At times both touching and darkly funny’ Anna Bailey, Sunday Times bestselling author of Tall Bones‘A beguiling, beautifully crafted treat of a novel. It holds so much wisdom yet wears it so lightly. There are shades of Kate Atkinson in the way Rosalind balances dark themes with dry humour, a great plot, exquisitely realised characters, and more than a hint of feminist sensibility . . . truly everything I want in a novel’ Jessica Moor, bestselling author of Keeper‘[An] excellent character-driven tale . . . by turns amusing, sorrowful, and thrilling. Stopps is definitely a writer to watch’ Publishers Weekly, STARRED review‘A quirky, witty thriller that reminds us not to underestimate the older generation’ Best‘Darkly comic and gripping’ Woman’s Own* * *Grace, Meg and Daphne, all in their seventies, are minding their own business while enjoying a cup of tea in a café, when seventeen-year-old Nina stumbles in. She’s clearly distraught and running from someone, so the three women think nothing of hiding her when a suspicious-looking man starts asking if they’ve seen her.Once alone, Nina tells the women a little of what she’s ... Unknown localization key: "more"

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Virginia Lane is Not a Hero - Rosalind Stopps

''Rosalind Stopps is a born storyteller with a gift of balancing the gritty and dark with humour … a blooming marvellous page turner'' Reader review ⭐⭐⭐⭐⭐‘Warm, wise and compelling’ Daily Mail''This story is fantastic'' Reader review ⭐⭐⭐⭐⭐‘A heart-warming tale of courage and friendship’ The Sun''An outstanding read'' Reader review ⭐⭐⭐⭐⭐‘This standout read is both dark and uplifting’ Fabulous* * *Ever since her beloved Jed died, all Virginia wants is to be left alone. But the little girl who lives down the street is so sweet, that even in her grief-fuelled state Virginia’s heart softens whenever she sees her.And that’s why Virginia knows there’s something wrong in the little girl’s house. So when the mother asks Virginia to take her child far away, somewhere safe, Virginia says yes.The last thing Virginia would call herself is a hero. She’s just doing what anyone else would do, right? But when she realises how much danger the child is in, she knows she needs to do everything she can to keep her safe … Because sometimes it’s the most ordinary people who do the most extraordinary things.* * *Perfect for fans of Jennie Godfrey, Rachel Joyce and Liz Nugent.

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Celtic Fairy Tales and Legends - Rosalind Kerven

12 classic Celtic fairy tales and their history, from mermaids to dragons.The Celtic cultures of the British Isles—Ireland, Scotland, and Wales—have produced some of the richest traditional tales in Europe. Three words best sum up their themes and flavor: adventure, enchantment, and romance.In this book, Rosalind Kerven has revived the best Celtic fairy tales for a new generation. The stories are sourced from old folk tale collections from all three regions, alongside selected medieval Welsh and Irish texts. This book complements the stories found in English Fairy Tales & Legends.Stories include: The Eagle and the Owl, King Cormac and the Golden Apples, The Hunter and the Seals, The Daughter of King Under-Wave, The Swan Princess, and The Red Etin’s Riddles.The book also includes notes on each story: the history and where it came from, its development, and short summaries of many related or similar stories.

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The Unbroken Beauty of Rosalind Bone - Alex McCarthy

''Beautiful, incredibly painterly and full of breathtaking details. A devastating portrait of a particular place, which draws you in with its brutality and beauty'' CARYL LEWIS, author of DRIFT''Incredibly assured, carefully observed, full of heart. A quietly devastating read which lingers long after the final page'' JAN CARSON_____________Tucked into the Welsh valleys and encircled by silver birch and pine, the village of Cwmcysgod may appear a quiet, sleepy sort of place. But beneath the surface, tensions simmer, hearts ache, and painful truths threaten to emerge.Sixteen-year-old Catrin Bone knows only what she has been told. Now, she is beginning to question her small world, and a version of the past that seems to entrap and embitter her reclusive mother, Mary.Mary had a sister once, a girl of unparalleled beauty. Why did she disappear from the village in a shroud of shame all those years ago - and where is she now?Meanwhile the Clements brothers, skint and all out of hope, run rampant across the hills and lanes. And old Dai Bevel, whose frailty masks a dark history, dreams of a girl he used to know...The sins of the past are approaching, for it takes a village: to raise a child, to ... Unknown localization key: "more"

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The Distance Learning Playbook for Parents - John Hattie, Douglas Fisher, Nancy Frey, Rosalind Wiseman

We are in this together and will get through this together  Parent involvement has always been a vital part of any child’s education, but the pandemic and resulting remote instruction require that parents and educators partner at a deeper level.  Following the tremendous success of The Distance Learning Playbook, K-12, education authorities Doug Fisher, Nancy Frey, and John Hattie have teamed up with New York Times bestselling author and parenting expert Rosalind Wiseman to bring you the consummate guide to support your child′s academic, social, and emotional development in any learning environment – while not overwhelming you in the process.  This essential guide will arm you with the tools and insight to Create an environment conducive to learning, establish routines, and most importantly, take care of yourself and your child Maximize the time you spend supporting learning by focusing on what is proven to work best in education Help your child develop the cognitive attitudes and habits that foster creativity, critical thinking, and increased responsibility for their learning Support the development of your child’s social and emotional learning skills, including the ability to navigate social interactions, build friendships, and regulate emotions at a time when they have ... Unknown localization key: "more"

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English Fairy Tales and Legends - Rosalind Kerven

12 classic English fairy tales and their history, from tales of dragons to Robin Hood.Folk tales and legends are an intrinsic part of English national culture. In his book, Rosalind Kerven has revived the best English fairy tales for a new generation. These are stories of giants, dragons, fairies and Arthurian Romance. Together, they form a perfect introduction to the different types of traditional stories and their place in English oral and written heritage.Each tale is linked with a specific place or county in England: ''The Dragon Castle'' from Northumberland, ''The Girl Snatched By Fairies'' from County Durham, ''The Princess and the Fool'' from Kent and ''The Dark Moon'' from Lincolnshire.The book also includes notes on each story: the history and where it came from, its development and short summaries of many related or similar stories.

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Queen Bees And Wannabes for the Facebook Generation - Rosalind Wiseman

The parenting classic that inspired Mean GirlsMore than twenty years ago, Queen Bees and Wannabes let parents inside the secret world of their adolescent daughters'' female relationships, giving us a new vocabulary for these fickle social dynamics as well as invaluable strategies for helping our daughters navigate them. Since then, nationally recognised thought leader and speaker Rosalind Wiseman has interviewed and listened to thousands of girls talk about the powerful role cliques play in shaping what they wear and say, how they respond to boys, and how they feel about themselves.This updated parenting classic now reflects the pressures unique to today''s girls-including the role that social media and gender as a spectrum play in adolescent life. With input and stories from dozens of girls experiencing these dynamics today, Wiseman takes readers into "Girl World" to analyse teasing, gossip, and reputations; beauty and fashion; alcohol and drugs; boys and sex; and more, plus how cliques play a role in every situation.Full of sample scripts, strategies, and pointed advice, this book will equip adults with all the tools needed to build the right foundation to help a young woman make smarter choices and empower her during this baffling, tumultuous time of life.

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Michelangelo: His Life & Works In 500 Images - Rosalind Ormiston

• An impressive new reference book on the life and works of Renaissance man Michelangelo – sculptor, painter, architect, engineer and poet • Includes a fascinating exploration of the artist’s life, and the role he played in the Italian Renaissance – a unique period in art history • Includes a comprehensive gallery of the works of Michelangelo, including sketches, paintings, frescoes, and architecture • Explores the artist’s legacy and the great influence he had on European art • Beautifully illustrated with 500 stunning images The first half of this stunning new book explores Michelangelo’s fascinating life through his family, friends, patrons and commissions. Born near Florence in 1475 Michelangelo grew up surrounded by new forms of architecture, painting and sculpture. His influences and achievements are explained clearly and comprehensively with informative and attractive illustrations throughout. The second half of the book contains a comprehensive gallery of over 300 of his major works of sculpture, painting and architecture. These superb reproductions are accompanied by thorough analysis of each artwork and its significance within the context of Michelangelo’s life, his technique and his body of work as a whole. About the Author Rosalind Ormiston is a researcher, lecturer and author with a ... Unknown localization key: "more"

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Rosalind and the Little Deer - Elsa Beskow

Rosalind's little deer is captured by a king and kept in a golden cage. Can the little girl persuade the king to let her friend go free? A collectable new edition of the classic Elsa Beskow picture book with a cloth spine.

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The End of Where We Begin: A Refugee Story - Rosalind Russell

Winning the 2021 Moore Prize for writing that promotes the values consistent with the advancement of human rights and dignity, an account of the true stories of three refugees fleeing the civil war in South Sudan''A beautiful, moving and important book'' - Simon Reeve, author, One Day in September Veronica is a teenager when civil war erupts in South Sudan, the world''s youngest country. Lonely and friendless after the death of her father, she finds solace in her first boyfriend, and together they flee across the city when fighting breaks out. On the same night Daniel, the son of a colonel, also makes his escape, but finds himself stranded beside the River Nile, alone and vulnerable. Lilian is a young mother who runs for her life holding the hand of her little boy, Harmony - until a bomb attack wrenches them apart and she is forced to trek on alone. After epic journeys of endurance, these three young people''s lives cross in Bidi Bidi in Uganda - the world''s largest refugee camp. There they meet James, a counselor who helps them find light and hope in the darkest of places. In a gripping true-life narrative, Rosalind Russell tells their stories ... Unknown localization key: "more"

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Lineages of Brahman Power - Rosalind O'Hanlon

Traces the role that western India's influential Brahman communities played in shaping India's modern caste system. Western India's Brahman communities have played a key role in the shaping of India's modern caste system. In Lineages of Brahman Power, Rosalind O'Hanlon focuses on their rise to power between the seventeenth and nineteenth centuries, exploring the ways in which some Brahman intellectuals sought to defend the hierarchies of caste against the social changes of the early modern era while others looked for compromise. Drawing on Marathi vernacular sources, O'Hanlon also examines the household, family, and lineage as key sites for Brahman accumulation of skills and cultural capital. This approach also reveals Brahman identity itself as contested, as Brahman subcastes competed with each other not only for service positions and state patronage but also to define who could actually be considered a Brahman, and of what kind. This focus on Brahman social history is novel, in that most historians focus on Brahman power as emerging out of their religious prestige and dominance of intellectual and literary cultures. The emphasis on Brahman identity itself as complex and internally contested also helps to avoid essentializing Brahman power as always and everywhere the same.

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The Women´s History of the Modern World - Rosalind Miles

The internationally bestselling author of Who Cooked the Last Supper?presents a wickedly witty and very current history of the extraordinary female rebels, reactionaries, and trailblazers who left their mark on history from the French Revolution up to the present day. Now is the time for a new womens historyfor the famous, infamous, and unsung women to get their duefrom the Enlightenment to the #MeToo movement. Recording the important milestones in the birth of the modern feminist movement and the rise of women into greater social, economic, and political power, Miles takes us through through a colorful pageant of astonishing women, from heads of state like Empress Cixi, Eugenia Charles, Indira Gandhi, Jacinda Ardern, and Ellen Johnson Sirleaf to political rainmakers Kate Sheppard, Carrie Chapman Catt, Anna Stout, Dorothy Height, Shirley Chisholm, Winnie Mandela, STEM powerhouses Jocelyn Bell Burnell, Rosalind Franklin, Sophia Kovalevskaya, Marie Curie, and Ada Lovelace, revolutionariesOlympe de Gouges, Harriet Tubman, Sojourner Truth, Patyegarang, and writer/intellectuals Mary Wollstonecraft, Simon de Beauvoir, Elaine Morgan, and Germaine Greer. Women in the arts, women in sports, women in business, women in religion, women in politicsthis is a one-stop roundup of the tremendous progress women have made in the modern era. A testimony ... Unknown localization key: "more"

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For Lack of a Dictionary - Rosalind Morris

Poetry that weaves personal narratives with deep political insights, masterfully exploring the intricate intersections of history, philosophy, and emotionIn this debut collection, renowned scholar Rosalind Morris spans the lyrical landscapes of personal experience and global political dilemmas. Organized into four distinct sections, each featuring seven poems that vary in style and content, For Lack of a Dictionary reflects the diverse facets of human complexity and the struggle to find a language capable of addressing them. Beginning with a mythopoetic exploration of the self and progressing through varied voices and forms—from the epistolary and the erotic to the elegiac—the collection navigates the absences and presences that shape our interpersonal connections. From Homer’s Iliad to Hobbes’s Leviathan, and from the intimate letters of the Rosenbergs to the television broadcasts of lunar landings, Morris revisits epic figures of classical literature with a contemporary voice, concluding with poignant reflections on personal loss and the seductive allure of magical thinking in times of grief.In the tradition of Adrienne Rich and Muriel Rukeyser, Morris engages in a dialogue that challenges and enlightens, positioning For Lack of a Dictionary as a profound commentary on the intersections of personal and political realms.

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The Unbroken Beauty of Rosalind Bone - Alex McCarthy

''Small Things Like These meets Under Milk Wood - this slim but devastating novel captures an entire village, an entire world, and the many ways in which a woman can be trapped. A real gem.'' RUTH GILLIGAN, author of The ButchersA wonderful novella, full of atmosphere and feeling'' SARA BAUME, author of A LINE MADE BY WALKING''Beautiful, incredibly painterly and full of breathtaking details. A devastating portrait of a particular place, which draws you in with its brutality and beauty'' CARYL LEWIS, author of DRIFT''Incredibly assured, carefully observed, full of heart. A quietly devastating read which lingers long after the final page'' JAN CARSON, author of THE RAPTURES_____________Tucked into the Welsh valleys and encircled by silver birch and pine, the village of Cwmcysgod may appear a quiet, sleepy sort of place. But beneath the surface, tensions simmer, hearts ache, and painful truths threaten to emerge.Sixteen-year-old Catrin Bone knows only what she has been told. Now, she is beginning to question her small world, and a version of the past that seems to entrap and embitter her reclusive mother, Mary.Mary had a sister once, a girl of unparalleled beauty. Why did she disappear from the village in a shroud of shame ... Unknown localization key: "more"

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