the reflexology handbook thomas cowan laura norman

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them; Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems; Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing

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One doctor’s surprising answer to the epidemic of chronic disease and essential reading for everyone concerned with the health of the next generation"Dr. Cowan intelligently educates us on the complicated and beautiful workings of our immune system [and] charts the clear, concise path to healing, offering a better, healthier life for us, our children, and the planet."—Lindy Woodard, MD, Pediatric AlternativesOver the past fifty years, rates of autoimmunity and chronic disease have exploded. Currently:1 in 2.5 American children has an allergy1 in 11 has asthma1 in 13 has severe food allergies1 in 36 has autism.While some attribute this rise to increased awareness and diagnosis, Thomas Cowan, MD, argues for a direct causal relationship to a corresponding increase in the number of vaccines American children typically receive—approximately 70 vaccine doses by age eighteen. The goal of these vaccines is precisely what we’re now seeing in such abundance among our chronically ill children: the provocation of immune response.Dr. Cowan looks at emerging evidence that certain childhood illnesses are actually protective of disease later in life; examines the role of fever, the gut, and cellular fluid in immune health; argues that vaccination is an ineffective (and harmful) attempt to shortcut a complex immune ... Unknown localization key: "more"

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"[This book] deserves to be in everyone’s library. . . . It’s loaded with great information, and it can save your life or the life of someone you love."—Dr. Joseph Mercola"This book is life-changing for those trying to understand their own bodies, or those of loved ones, and it’s truly transformative in the hands of medical professionals, especially young doctors."—Foreword ReviewsThomas Cowan was a 20-year-old Duke grad—bright, skeptical, and already disillusioned with industrial capitalism—when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price—two men whose ideas would fascinate and challenge him for decades to come.Both drawn to the art of healing and repelled by the way medicine was—and continues to be—practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For years, as he raised his three children, suffered the setback of divorce, and struggled with a heart condition, he remained intrigued by the work of Price and Steiner and, in particular, with Steiner’s provocative claim that the heart is not a pump. Determined to practice medicine in a ... Unknown localization key: "more"

Objev podobné jako Human Heart, Cosmic Heart - Thomas Cowan

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Reflexology is a safe, gentle therapy that boosts the body''s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you''ll ever need.

Objev podobné jako The Reflexology Bible - Louise Keet

Use this tactile, age-old craft to make your own unique and modern leather items. The Leathercraft Handbook guides you through all the skills, tools, and techniques you need to make beautiful and durable pieces, from elegant accessories to stylish homewares - without the need for expensive equipment. Try your hand at more than 20 step-by-step projects, complete with easy-to-follow tutorials and templates that can be scaled up or down.Ranging from a classic glasses case to a chic tote bag, the pieces are suitable for beginners through to experienced leatherworkers and feature inspiration on how to make the designs your own. Destined to be a classic, this modern introduction offers a contemporary twist on the age-old craft of leatherworking.

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Ideal for independent travellers, this guidebook to Brittany and Normandy, written by destination experts, combines must-see sights with hidden gems and offers essential tips for both planning and on-the-ground adventures. It''s sustainably printed to ensure environmental responsibility.Inside this Brittany and Normandy travel book, you''ll find:Regional deep dive – coverage of key regions, offering a rich selection of places and experiences, and honest reviews of each oneItinerary samples – designed for various durations and interestsPractical information – tips on how to get there and get around, use public transport, beat the crowds, save time and money, travel responsibly and moreExpert recommendations – insider advice on where to eat, drink, and stay, alongside tips for nightlife and outdoor activitiesSeasonal tips – when to go to Brittany and Normandy, climate details, and festival highlights to plan your perfect tripMust-See pick – a curated selection of not-to-miss sights as chosen by our authors - The Inter-Celtic Festival, Rouen, le Grand Éléphant, The Seine, The Megaliths of Carnac, Memories of d-Day, Giverny, The Dance of Death, Château Gaillard, The Bayeux Tapestry, The Cliffs at Étretat, A Boat Trip to the Îsle de SeinNavigational maps – colour-coded maps highlighting essential spots for dining, accommodation, shopping and ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to Brittany and Normandy: Travel Guide with eBook - Rough Guides, Anna Richards

Deep underwater lurks a mysterious man-made illness. It has gone by many names over the years – Satan’s disease, diver’s palsy, the chokes – but today, medics call it decompression sickness. You know it as the bends. In the winter of 2012, British diver Martin Robson joined an expedition to southern Russia which sought to find a submerged cave system never seen by the human eye. On their final day, as Robson attempted to surface after reaching a record depth in the Blue Lake, disaster struck: just seventy-five feet down, he was ambushed by the bends. Forced to gamble on an underwater practice most doctors believe is a suicidal act, he sank back into the water. Soon, his only hope for survival was a dramatic mercy mission organised at the highest levels of the Russian government. Between the Devil and the Deep is the first book to tell the terrifying true story of what it feels like to get the bends, taking you inside the body and mind of a man who suffered the unthinkable. Writer Mark Cowan also explores the fascinating history of decompression sickness, the science behind what causes the disease, and the stories of the forgotten divers ... Unknown localization key: "more"

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The Oxford Handbook of Diabetes Nursing has been fully reviewed and updated for its second edition. This practical pocket-sized guide serves as an update to support knowledge for contemporaneous, holistic and gold standards of care in diabetes.Written by experienced diabetes practitioners, the focus is on adult diabetes care across all settings to include primary, community, and inpatient diabetes care. There is a wealth of evidenced based, practical guidance delivered in the easy-to-read, quick reference Oxford Handbook format. New chapters include; psychological issues in people living with diabetes, female health in diabetes, the perioperative management of diabetes, and technology for insulin delivery and glucose monitoring. Other chapters cover areas which have developed over more recent years such as type 2 diabetes prevention, the remission of type 2 diabetes, cardio-renal protection, frailty assessment, and multiple long-term conditions, with a comprehensive section on insulin, to include advice on insulin types, devices, safety and best practice technique.Many chapters include associated case studies to support enhanced learning. Throughout the handbook there is a focus on potential health inequalities, the importance of individualised care, and how underserved communities can best be supported. As we look to effective diabetes care delivery by the whole multi-disciplinary team the ... Unknown localization key: "more"

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Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Book banded for guided and independent reading, there are reading notes in the back, comprehensive teaching and assessment support and ebooks available.“Roll double six or double three, let’s learn about your history.”Join Aniyah, EJ and Olivia, the time-travelling trio, as they play their Ludi board game and are transported to another action-packed adventure back in time, helping real people from history and solving exciting mysteries along the way.Aniyah, EJ and Olivia find themselves in Tudor England in 1511. Racing through the streets of London, will they be able to help John Blanke to find his stolen trumpet and make it back in time before the start of the tournament?This exciting book is one of several action-packed adventure stories from Black history, written and illustrated by Nadine Cowan.Copper/Band 12 books provide more complex plots and longer chapters that develop reading stamina.Ideas for reading in the back of the book provide practical support and stimulating activities.

Objev podobné jako The Tudor Trumpeter - Nadine Cowan

In this “seismically moving memoir” (The New York Times Book Review, Editors’ Choice), one woman asks a seemingly impossible question in the aftermath of her mother’s suicide: How do you mourn a loved one as you repair the injuries they inflicted? “Laura Trujillo resurfaces from the dark ‘sub-basement’ of despair with assurances for us all: There is hope. There is healing. Always, there is love. This book will save lives.”—Connie Schultz, author of The Daughters of ErietownONE OF THE BEST BOOKS OF THE YEAR: The New YorkerLaura Trujillo had been close to her mother for most of her adult life, raising her four children within a few miles of their beloved grandmother’s Phoenix home. But just three months after moving her young family to Cincinnati for a new job, Laura receives shocking news: Her mother had taken her own life—by jumping off a ledge into the Grand Canyon, a place Laura knew her mother had always loved. Laura and her mother had shared a profound and special bond, yet each had also kept from the other the deepest truths about their lives. As an adult, Laura finally broke her silence about the sexual abuse she had suffered as a teenager ... Unknown localization key: "more"

Objev podobné jako Stepping Back from the Ledge - Laura Trujillo

The Sage Handbook of Qualitative Research in Sport & Physical Culture is a pivotal resource that marks the next evolutionary step in the field of qualitative research within sport and physical culture. Building on decades of methodological advancements and scholarly contributions, this handbook addresses the dynamic and expanding nature of the field. It brings together a diverse group of contributors from over a dozen countries, including Argentina, Australia, Canada, China, France, Japan, Netherlands, Norway, Poland, Qatar, Spain, the United States, and the United Kingdom, showcasing the international growth and vibrancy of qualitative research in this domain.Contributors come from a wide array of disciplinary backgrounds, such as anthropology, education, health sciences, human movement and nutrition sciences, journalism and communication, kinesiology, public health, sociology, sport and exercise psychology, sport management, and women’s, gender, and sexuality studies. They explore a range of traditional and emerging topics and methodologies, from feminist inquiry and Indigenous methodologies to new materialism and political ecologies, from interviewing and ethnography to arts-based methods and participatory research, and from qualitative research developments in Asia and the Middle East to studies with fan communities and Olympic and Paralympic athletes.Organized into five parts, the handbook begins with the politics of inquiry, emphasizing ... Unknown localization key: "more"

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"...a beautiful book, filled with captivating images and explanatory text which never gets too dry or too technical..." - RevolutionDespite the functional obsolescence of the mechanical wristwatch (our phones and computers tell more accurate time) the early 21st Century has seen a boom in the development, production, and appreciation of all things horological. Whether it is presented to the collector as an alternative investment, as a feat of micro-mechanical technology, or as a showcase of artisanal mastery, the mechanical wristwatch has never possessed more forms, functions or facets than it does today. The Wristwatch Handbook is written from the epicentre of a renaissance, a place in time between the Quartz revolution and the rise of the smart device - where the mechanical wristwatch is the antidote to the microprocessor and the permanent buzz of your inbox. From the multi-axis tourbillion, to the split-second chronograph, to the sidereal sky chart, The Wristwatch Handbook covers it all and does so with more than 470 rich illustrations from over 90 of the World''s leading brands. The book is separated into two sections. The first section provides the reader with a comprehensive understanding of the mechanical movement. Its chapters explore power, transmission, distribution and ... Unknown localization key: "more"

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New York Times best-selling creator Ryan T. Higgins follows up the much-lauded NORMAN DIDN''T DO IT! with this hilarious sequel about answering the call (and smell) of adventure.Norman is a porcupine. Norman’s best friend is Mildred. Mildred is a tree.They have favorite things they do together, day after day. When Norman wakes one morning and wants to try something new, he’s frustrated to learn that Mildred has other plans. So Norman storms off. On his own. Without Mildred. Can their friendship survive? With his signature humor and heart, Ryan T. Higgins explores the joy of independence and the power of best friendship.

Objev podobné jako Norman and the Smell of Adventure - Ryan T. Higgins

A magical life begins at home with this warm and lively introduction to the traditions and practice of kitchen witchcraft. As spiritualists, healers, and herbalists, witches throughout history have developed various methods of healing through potions, spells, and remedies worldwide. Despite their efforts for good, many have suffered from years of persecution, which has led to a general misunderstanding of their craft. The Kitchen Witch Handbook combats that, providing an assortment of magical traditions from a fresh, modern perspective. If you are interested in Wicca and traditional kitchen potions, spells, and rituals, The Kitchen Witch Handbook is the perfect magical reference. This hands-on guide introduces the home-based folk witchcraft that has been practiced for countless generations. Learn to weave your magical intentions into food and cooking and use everyday ingredients for mystical purposes.Brimming with beautiful photography and illustrations, this intriguing and accessible volume offers: Guidance on creating a magical kitchen and kitchen altar100 Recipes and kitchen spells, including a candied lime money spell, rosemary protection cookies, and a lavender simple syrup for clarity and calm Tips on how to incorporate magic and intention into cookingA glossary of correspondences and magical properties for fruits, vegetables, and other ingredients A framework for ... Unknown localization key: "more"

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The Vespa Handbook builds on the success of Steve and Martin''s acclaimed books, The A Level Mindset and The GCSE Mindset, by introducing 40 new activities that will help teachers improve the grades of their students. The handbook is a perfect introduction to the VESPA approach, as well as a practical addition to previous resources. Just like their previous books, The Vespa Handbook will help teachers develop the five key characteristics and behaviours that students need in order to regulate their own learning: vision, effort, systems, practice and attitude. When it comes to achieving academic success, these characteristics are crucial. The ability of students to have a vision, commit the effort, be organised, practise and revise well and have a positive attitude and good work ethic are vital to their success.The 40 activities included are set out clearly and categorised thematically under the VESPA umbrella, making them easy to navigate and use in any setting. Each activity can be delivered one-to-one, to a tutor group or to a whole cohort, and is designed to take fifteen to twenty minutes to complete. These activities will help your students to set goals, work more efficiently, organise their resources and manage their workload.The ... Unknown localization key: "more"

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The two-volume Oxford Handbook of Music Performance provides a resource that musicians, scholars and educators will use as the most important and authoritative overview of work within the areas of music psychology and performance science. The 80 experts from 13 countries who prepared the 53 chapters in this handbook are leaders in the fields of music psychology, performance science, musicology, psychology, education and music education. Chapters in the Handbook provide a broad coverage of the area with considerable expansion of the topics that are normally covered in a resource of this type. Designed around eight distinct sections - Development and Learning, Proficiencies, Performance Practices, Psychology, Enhancements, Health & Wellbeing, Science, and Innovations - the range and scope of The Oxford Handbook of Music Performance is much wider than other publications through the inclusion of chapters from related disciplines such as performance science (e.g., optimizing performance, mental techniques, talent development in non-music areas), and education (e.g., human development, motivation, learning and teaching styles) as well as the attention given to emerging critical issues in the field (e.g., wellbeing, technology, gender, diversity, inclusion, identity, resilience and buoyancy, diseases, and physical and mental disabilities). Within each chapter, authors have selected what they consider ... Unknown localization key: "more"

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With contributions from over 80 of the biggest names and rising stars of the field, this Handbook is an essential resource for anyone interested in the contemporary, emerging, and evolving practice of mixed methods research and scholarship. Exploring new and novel applications of existing mixed methods research design practices, the handbook provides comprehensive integration guidance while showcasing how design innovations inspire and contribute to investigating previously under-researched social issues and populations. Through its unique focus on design and the diverse contexts in which mixed methods research is being applied, this Handbook prepares researchers for the changing conditions in which they will conduct studies. Newcomers and seasoned mixed methods researchers alike will find this Handbook a go-to source for tools to think and act ‘complexively’ and creatively in research design. Using accessible language and illustrative examples, this Handbook is written for those with various roles and experience in mixed methods research design. The in-depth discussions led by the interdisciplinary group of 11 internationally renowned editorial section leads project our collective thinking of mixed methods research design into the future across the following six sections: Section 1: Inspiring Diversity and Innovation in Mixed Methods Design Section 2: The Craft of Mixed Methods ... Unknown localization key: "more"

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If you are a teacher or school leader looking for a one-stop professional development resource focused on teaching practice, Power Up Your Pedagogy: The Illustrated Handbook of Teaching is the perfect book for you.Covering a broad range of themes, from professional learning and coaching to cognitive science and educational research, this book is comprehensive in its scope. Through a detailed exploration of pedagogy, which includes presenting, questioning, feedback, differentiation and behaviour management, there is something in here for everyone.Key messages from within each chapter are summarised by superb sets of Sketchnotes, produced by Finola Wilson from Impact Wales. Throughout the book, Reflective Tasks are included to support critical thinking and discussion.Whether you are just starting as a teacher or have been teaching for thirty years, Power Up Your Pedagogy: The Illustrated Handbook of Teaching should prove invaluable as a handbook to support you make your teaching even better than it is already. If you are a middle or senior leader, it should prove just as valuable in helping you to support others.Get ready to Power Up Your Pedagogy!Publisher''s note: Power Up Your Pedagogy: The Illustrated Handbook of Teaching is effectively an expanded, visual version of The Teaching Delusion 3: Power ... Unknown localization key: "more"

Objev podobné jako Power Up Your Pedagogy: The Illustrated Handbook of Teaching - Bruce Robertson

Beautiful hardback edition of the classic Thomas & Friends story: Thomas the Tank EngineIn Thomas the Tank Engine, Thomas runs up and down the track all day, but all he really wants is a branch line of his own …Thomas the Tank Engine and his friends remain as popular as ever, loved by millions all over the world. Now rediscover the classic story about the world''s best-loved tank engine with this stunning new hardback edition of the original ‘Railway Series’.Thomas has been teaching children lessons about life and friendship for over 75 years. He ranks alongside other beloved characters such as Paddington Bear, Winnie-the-Pooh and Peter Rabbit as an essential part of our literary heritage.Now millions of people across the world have grown up with the tales of Sodor Island, enchanted by the adventures of Thomas and his friends, Percy, Gordon, and Toby, and all the other engines that work on the Fat Controller’s railway.Have you collected all the classic adventures in the Railway Series?Thomas the Tank Engine 9781405276511James the Red Engine 9781405276504The Three Railway Engines 9781405276498

Objev podobné jako Thomas the Tank Engine: The Railway Series: Thomas the Tank Engine - Awdry Rev. W.

The Routledge Handbook of the Horn of Africa provides a comprehensive, interdisciplinary survey of contemporary research related to the Horn of Africa.Situated at the junction of the Sahel-Saharan strip and the Arabian Peninsula, the Horn of Africa is growing in global importance due to demographic growth and the strategic importance of the Suez Canal. Divided into sections on authoritarianism and resistance, religion and politics, migration, economic integration, the military, and regimes and liberation, the contributors provide up-to-date, authoritative knowledge on the region in light of contemporary strategic concerns. The handbook investigates how political, economic, and security innovations have been implemented, sometimes with violence, by use of force or by negotiation – including ‘ethnic federalism’ in Ethiopia, independence in Eritrea and South Sudan, integration of the traditional authorities in the (neo)patrimonial administrations, Somalian Islamic Courts, the Sudanese Islamist regime, people’s movements, multilateral operations, and the construction of an architecture for regional peace and security.Accessibly written, this handbook is an essential read for scholars, students, and policy professionals interested in the contemporary politics in the Horn of Africa.

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This book includes an accompanying Online Learning Centre. The link can be found within the preliminary pages of the book. "The essential guide that every PhD candidate should read. Drawing on their experiences training thousands of students, Doyle andRobertson demystify the hidden skills of academic life, from project management to academic power poses and body language in the viva. A reassuring companion for the sometimes-bumpy pathway towards completing your doctorate."Les Back, Professor of Sociology, University of Glasgow (The Sociological Review Magazine)“This book will undoubtedly become a must read for every PhD student.”Dr Steven McCabe, Associate Professor, Birmingham City University, UK“A great addition to any supervisor or student's bookshelf"Professor Inger Mewburn, Director of researcher development, Australian National University, Australia“The PhD Handbook is an essential read to make this journey easier and more structured”Prof Dr Carsten P Welsch, Head of Physics Department, University of Liverpool, UK“The PhD Handbook is a vital companion to PhD studies in any discipline."Colin G. Johnson, Associate Professor, University of Nottingham, and co-author of How to Get a PhDBased on the authors successful training courses run around the world for thousands of PhD students, and drawing on personal experiences of completing their own doctoral degrees, this book offers ... Unknown localization key: "more"

Objev podobné jako The PhD Handbook: How to Take Care of Yourself, Your Research Project and Your Future - Fraser Robertson, Rosemary Doyle

4E cognition (embodied, embedded, enactive, and extended) is a relatively young and thriving field of interdisciplinary research. It assumes that cognition is shaped and structured by dynamic interactions between the brain, body, and both the physical and social environments.With essays from leading scholars and researchers, The Oxford Handbook of 4E Cognition investigates this recent paradigm. It addresses the central issues of embodied cognition by focusing on recent trends, such as Bayesian inference and predictive coding, and presenting new insights, such as the development of false belief understanding.The Oxford Handbook of 4E Cognition also introduces new theoretical paradigms for understanding emotion and conceptualizing the interactions between cognition, language, and culture. With an entire section dedicated to the application of 4E cognition in disciplines such as psychiatry and robotics, and critical notes aimed at stimulating discussion, this Oxford handbook is the definitive guide to 4E cognition.Aimed at neuroscientists, psychologists, psychiatrists, and philosophers, The Oxford Handbook of 4E Cognition will be essential reading for anyone with an interest in this young and thriving field.

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The SAGE Handbook on Decision Making, Assessment and Risk in Social Work provides a comprehensive overview of key strands of research and theoretical concepts in this increasingly important field. With 49 chapters and four section summaries, this Handbook describes the ‘state of the art’; discuss key debates and issues; and gives pointers on future directions for practice, research, teaching, management of services, and development of theoretical understandings. A key aim of this Handbook is to support the development of sound, applied knowledge and values to underpin reasoned professional judgement and decision making by social workers in practice and those in management and regulatory roles. With contributions from a global interdisciplinary body of leading and emerging scholars from a wide variety of roles, this handbook has been designed to be internationally generalisable and applicable to all major areas of social work. This Handbook provides a field-defining account of decision making, assessment and risk in social work which is unrivalled for its diversity and strength of coverage, and will be of value to social work researchers, teachers and practitioners, as well as to those in allied fields such as health care.  Section 1: Professional Judgement Section 2: Assessment, Risk and Decision ... Unknown localization key: "more"

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Ben Raskin’s wide-ranging work in varied locations makes The Woodchip Handbook a really useful overview of the possibilities afforded by woodchip. Charles Dowding, author of Charles Dowding’s No Dig GardeningThe first and only complete guide to sourcing and using woodchip – an abundant, inexpensive and ecologically sustainable material – for savvy growers and landscapers at any scale, from farm to garden to greenhouse.The Woodchip Handbook is the essential guide to the many uses of woodchip both in regenerative agriculture and horticulture. Author Ben Raskin, Head of Horticulture and Agroforestry at the Soil Association, draws on his extensive practical experience using woodchip, provides the latest research from around the world and presents inspiring case studies from innovative farmers. The book explores and unlocks the tremendous potential of woodchip to enhance soil health and plant growth:As a natural mulch for weed suppression, temperature buffering and water conservationAs a growing medium for propagating plantsAs a decomposing source of warmth for hotbeds in the greenhouse or hoop houseAs a carbon-rich compost ingredient that supports beneficial fungi and microorganismsAs a powerful soil health booster when applied as small-sized ramial chipped woodAs an ideal substrate for growing many kinds of edible or medicinal mushroomsAs a sustainable, ... Unknown localization key: "more"

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Young kids will love joining Thomas and his friends for a fun-filled adventure in this Thomas storybook based on the feature-length Thomas & Friends All Engines Go movie!Join Thomas for a new All Engines Go adventure!When strange noises are heard in the Old Mine and mine carts go missing, Thomas and his engine friends decided to solve the mystery. Their search takes them into unknown tunnels and under a waterfall, but what will happen when they come face to face with a mine monster?This exciting adventure story makes the perfect bedtime read for fans of Thomas, trains and transport.Young fans will love seeing what the engines discover in the Old Mine and will be excited by the mild peril of the mine monster!Look out for other great Thomas & Friends books including:Happy Birthday ThomasChasing RainbowsThomas & BrunoThe 12 Engines of ChristmasMeet Team ThomasThe Biggest Adventure ClubThomas & Friends FeelingsPeep! Peep! Potty StarPotty Star Sticker Activity BookThe Thomas & Friends AnnualThomas has been teaching children lessons about life and friendship for 80 years. He ranks alongside other beloved characters such as Paddington Bear, Winnie-the-Pooh and Peter Rabbit as an essential part of our literary heritage.

Objev podobné jako Thomas & Friends – The Mystery of Lookout Mountain - Thomas & Friends

This beautiful edition brings together the original illustrated Thomas the Tank Engine Railway Series stories by Rev. W. Awdry in one special collection.Rediscover the original classic stories about Thomas, James, Gordon, Edward and all their friends in this wonderfully nostalgic story treasury for Thomas fans young and old. Ideal for all those who delight in the adventures of this cheeky little engine and his friends.The perfect gift for baby showers, christenings, birthdays and Christmas. This is a delightful present for new babies who are sure to grow up to be firm Thomas fans. Children will love meeting classic characters such as Percy, James, Gordon, and Toby down on The Fat Controller’s railway. The short stories and beautiful illustrations are perfect for bedtime reading.Thomas the Tank Engine has been delighting generations of children for over 75 years. It all began as a story made up by the Reverand W. Awdry to entertain his son when he had measles. Now millions of people across the world have grown up with the tales of Sodor Island, enchanted by the adventures of Thomas and his friends, Percy, Gordon, and Toby, and all the other engines that work on the Fat Controller’s railway.

Objev podobné jako Thomas the Tank Engine: The Complete Collection - Awdry Rev. W.

An updated edition of this essential practical handbook for all those involved in, or studying, the dynamic field of curating. From pitching your ideas and writing loan requests to working with artists, lenders and art handlers, to writing interpretation material, installing and promoting your exhibition; The Curator's Handbook is the most clear and complete guide yet to the art and practice of curating. An introduction maps the history of curating from its origins in the 17th century to the multifarious roles of the curator today: tastemaker, custodian, interpreter, educator, facilitator, organizer. Adrian George then guides the reader, across thirteen chapters, through the process of curating an exhibition. Each step is described in valuable detail and clear, informative language by this experienced curator, whose text pinpoints the keys to success (as well as which pitfalls to avoid). With advice and tips from a renowned cast of international museum directors and curators – including Daniel Birnbaum, Aric Chen, Elizabeth Ann MacGregor, Hans Ulrich Obrist, Jennifer Russell and Nicholas Serota – this new edition, updated to reflect current concerns in the art world and the latest recommended best practices, remains the essential handbook for all students, museum and gallery professionals, as well as ... Unknown localization key: "more"

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From one of the major innovators of New Journalism, Norman Mailer''s The Fight is the real-life story of a clash between two of the world''s greatest boxers, both in and out of the ring, published in Penguin Modern Classics.Norman Mailer''s The Fight focuses on the 1974 World Heavyweight Boxing Championship in Kinshasa, Zaire. Muhammad Ali met George Foreman in the ring. Foreman''s genius employed silence, serenity and cunning. He had never been defeated. His hands were his instrument, and ''he kept them in his pockets the way a hunter lays his rifle back into its velvet case''. Together the two men made boxing history in an explosive meeting of two great minds, two iron wills and monumental egos.''"If ever a fighter had been able to demonstrate that boxing was a twentieth-century art, it must be Ali", says Norm, and his achievement in this masterly book is of a similar order, demonstrating that writing about sport can also be a twentieth-century art''Geoff Dyer, New Statesman''Probably no one has written about boxing better than Mailer has''Guardian

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Join Thomas the Tank Engine on a royal adventure as he attends the Queen''s birthday celebrations.The Fat Controller has been invited to the Queen''s birthday party, far from the Island of Sodor, in the biggest city in the land, London. And what better engine to take him there than Thomas the Tank Engine.A delighted Thomas makes the long journey to London where he is put on a barge and taken down the Thames seeing Tower Bridge, St Paul''s, The Shard, Parliament and many other landmarks along the way. Toddlers will delight in discovering the delights of London with their favourite engine.It''s a very proud day for the little blue engine in the big city and a perfect accompaniment to the Queen''s birthday celebrations. Great for toddlers aged 2 and up.Thomas has been teaching children lessons about life and friendship for over 75 years. He ranks alongside other beloved character such as Paddington Bear, Winnie-the-Pooh and Peter Rabbit as an essential part of our literary heritage.

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Take on the toughest challenges that nature can throw at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills.Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to improvise, survive, and get found - on land or at sea.Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to plan your expedition, how to make a fire, and how to build a shelter, and everything you need to know about wild food and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme survival situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life''s toughest adventures in the world''s harshest climates.Whether you are preparing for a camping trip, or going further afield, The Survival Handbook is a perfect guide to the great outdoors in a handy size to pack.

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Contrary to predictions that it would become increasingly redundant in a globalizing world, citizenship is back with a vengeance. The Oxford Handbook of Citizenship brings together leading experts in law, philosophy, political science, economics, sociology, and geography to provide a multidisciplinary, comparative discussion of different dimensions of citizenship: as legal status and political membership; as rights and obligations; as identity and belonging; as civic virtues and practices of engagement; and as a discourse of political and social equality or responsibility for a common good. The contributors engage with some of the oldest normative and substantive quandaries in the literature, dilemmas that have renewed salience in today''s political climate. As well as setting an agenda for future theoretical and empirical explorations, this Handbook explores the state of citizenship today in an accessible and engaging manner that will appeal to a wide academic and non-academic audience. Chapters highlight variations in citizenship regimes practiced in different countries, from immigrant states to ''non-western'' contexts, from settler societies to newly independent states, attentive to both migrants and those who never cross an international border. Topics include the ''selling'' of citizenship, multilevel citizenship, in-between statuses, citizenship laws, post-colonial citizenship, the impact of technological change on citizenship, ... Unknown localization key: "more"

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The second edition of this leading reference work provides a comprehensive discussion of the dynamic and important field of international law concerned with environmental protection. It is edited by globally-recognised international environmental law scholars, Professor Lavanya Rajamani and Professor Jacqueline Peel, and features 67 chapters authored by 76 renowned experts in their fields.The Handbook discusses the key principles underpinning international environmental law, its relevant actors and tools, and rules applying in its substantive sub-fields such as climate law, oceans law, wildlife and biodiversity law, and hazardous substances regulation. It also explores the intersection of international environmental law with other areas of international law, such as those concerned with trade, investment, disaster, migration, armed conflict, intellectual property, energy, and human rights. The Handbook sets its discussion of international environmental law in the broader interdisciplinary context of developments in science, ethics, politics and economics, which inform the way in which environmental rules are made, implemented, and enforced. It provides an introduction to the foundations of international environmental law while also engaging with questions at the frontiers of research, teaching, and practice in the field, including the role of Global South perspectives, the contribution made by Earth jurisprudence, and the growing role of ... Unknown localization key: "more"

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A groundbreaking historical study, Norman Stone''s The Eastern Front 1914-1917 was the very first authoritative account of the Russian Front in the First World War to be published in the West. In this now-classic history he dispels the myths surrounding a still relatively little-known aspect of the war, showing how inefficiency rather than economic shortage led to Russia''s desperate privations and eventual retreat. He also interprets the connection between the war and the chaos that followed, arguing that although fighting had almost ceased by the end of 1916, Russia was still in turmoil - undergoing a period of change that would inexorably lead towards revolution. ''A landmark in its field ... it is still the best book on the eastern front'' Orlando Figes ''A classic account ... that even after thirty years remains essential reading'' Sunday Times ''Without question one of the classics of post-war historical scholarship'' Niall Ferguson ''One of the outstanding historians of our age'' Spectator ''Fills an enormous gap in our knowledge and understanding of the Great War'' Sunday Telegraph Norman Stone is one of Britain''s most celebrated historians. He is the author of The Atlantic and its Enemies, Hitler: An Introduction, Europe Transformed and World War ... Unknown localization key: "more"

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Selected by Louise Glück as Winner of the 2023 Changes Book Prize, Laura Newbern’s second collection is a work of burning, restrained urgency that looks at loss, isolation, the passage of time—and what endures despite. Written in a town that was once home to the world’s largest asylum, these poems are studies in the dual nature of that idea: asylum, always both a protection and an exile. The “country” of these poems is not, or not only, the idyllic backdrop of a pastoral scene; it is also, more ominously, the kind of country defined by a flag, dark borderland, and violent history. In other words: place of separation. Writing about the works of Bellini, Newbern shifts focus away from the paintings’ subjects and into the scenery where landscape is what constitutes the irreducible distance of the subjects from every other thing. “The Madonna of the Meadow cannot also be the Madonna not of the Meadow,” Glück writes in her foreword. “No one thing can be everything.” A Night in the Country is haunted by figures of loneliness who attend to their isolation with a spirit of religiosity, for them a necessary art. This is a quietly astonishing book about the ... Unknown localization key: "more"

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Based on the real-life adventures of Laura Ingalls Wilder, Little House on the Prairie is the third book in the award-winning Little House series, which has captivated generations of readers. This edition features the classic black-and-white artwork from Garth Williams. Laura Ingalls and her family are heading to Kansas! Leaving behind their home in the Big Woods of Wisconsin, they travel by covered wagon until they find the perfect spot to build a little house on the prairie. Laura and her sister Mary love exploring the rolling hills around their new home, but the family must soon get to work, farming and hunting and gathering food for themselves and for their livestock. Just when the Ingalls family starts to settle into their new home, they find themselves caught in the middle of a conflict. Will they have to move again?The nine books in the timeless Little House series tell the story of Laura’s real childhood as an American pioneer, and are cherished by readers of all generations. They offer a unique glimpse into life on the American frontier, and tell the heartwarming, unforgettable story of a loving family.

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The Near East during the Hellenistic and Roman periods has been studied for centuries. This Handbook includes fifty chapters written by experts from a variety of disciplines: archaeology (including classical, near eastern, and Islamic), ancient history, anthropology, art history, data and network science, epigraphy, and historiography. Together, these chapters shed a fresh light on the vast regions that made up Hellenistic and later Roman Syria and the Near East. The material and written evidence from the region is considered side-by-side with historical sources as well as scientific data coming out of archaeological science and network science, and shows how new knowledge about the region can be brought to the forefront of current literature on the subject. The dynamic, volatile, diverse, and culturally rich regions that this volume focuses on have left an abundant cultural heritage--and in many places these regions are under constant threat. In this Handbook, knowledge about the newest research on a myriad of these regions, sites, and locations is highlighted together with overviews of the centuries-long history of research. The Handbook is essential for students, scholars, and the archaeologically-inclined reader, and constitutes the definitive collection of current research in the field.

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The Oxford Handbook of Human Memory provides an authoritative overview of the science of human memory, its application to clinical disorders, and its broader implications for learning and memory in real-world contexts. Bringing together experts in the field, the Handbook integrates behavioral, neural, and computational evidence with current theories of how we learn and remember. Organized into two volumes and eleven sections, chapters cover foundational concepts, laws, and methods to study human memory; forms and attributes of memory; encoding and retrieval processes; interference, inhibition, and consolidation; memory distortion, inference, and prediction; individual differences and memory development; memory disorders and therapies; learning and memory in educational settings; and the role of memory in society. An authoritative and comprehensive treatment, The Oxford Handbook of Human Memory documents the current state of knowledge in the field and provides a roadmap for the next generation of memory scientists, established peers, and practitioners.

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Corporate law and corporate governance have been at the forefront of regulatory activities across the world for several decades now, and are subject to increasing public attention following the Global Financial Crisis of 2008. The Oxford Handbook of Corporate Law and Governance provides the global framework necessary to understand the aims and methods of legal research in this field. Written by leading scholars from around the world, the Handbook contains a rich variety of chapters that provide a comparative and functional overview of corporate governance. It opens with the central theoretical approaches and methodologies in corporate law scholarship in Part I, before examining core substantive topics in corporate law, including shareholder rights, takeovers and restructuring, and minority rights in Part II. Part III focuses on new challenges in the field, including conflicts between Western and Asian corporate governance environments, the rise of foreign ownership, and emerging markets. Enforcement issues are covered in Part IV, and Part V takes a broader approach, examining those areas of law and finances that are interwoven with corporate governance, including insolvency, taxation, and securities law as well as financial regulation.Now in paperback, the Handbook is a comprehensive, interdisciplinary resource placing corporate law and governance in ... Unknown localization key: "more"

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In this updated edition of The Tarot Handbook, now with a new introduction by the author, Angeles Arrien takes tarot beyond the limits of the fortune-telling realm and shows us how this time-honored application is both a visual and symbolic map of consciousness, and a source of ancient wisdom. An exciting handbook for either a beginning or an ardent student of the tarot, it contains a multitude of charts, spreads, illustrations of the Thoth Deck, and other methodology tools for anyone looking for insights into personal and spiritual development.An anthropologist who specializes in cross-cultural myths, Arrien demonstrates how the seventy-eight figures of the tarot are portraitures and archetypes that are prevalent in the collective human experience. The author teaches us to use this realization to look beyond our cultural viewpoint or bias when we approach the tarot, and to rely instead on these more important universal principles, thereby deepening the quality and accuracy of our interpretations and expanding our awareness of the human psyche. A significant and classic piece of tarot literature, The Tarot Handbook is both a required manual for teachers and students of the subject, and an accessible and fascinating exploration of cultural anthropology.

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The Routledge Handbook of Translation and Methodology provides a comprehensive overview of methodologies in translation studies, including both well-established and more recent approaches.The Handbook is organised into three sections, the first of which covers methodological issues in the two main paradigms to have emerged from within translation studies, namely skopos theory and descriptive translation studies. The second section covers multidisciplinary perspectives in research methodology and considers their application in translation research. The third section deals with practical and pragmatic methodological issues. Each chapter provides a summary of relevant research, a literature overview, critical issues and topics, recommendations for best practice, and some suggestions for further reading.Bringing together over 30 eminent international scholars from a wide range of disciplinary and geographical backgrounds, this Handbook is essential reading for all students and scholars involved in translation methodology and research.

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The Sage Handbook of Sociology of Education is an international and comprehensive groundbreaking text that serves as a touchstone for researchers and scholars interested in exploring the intricate relationships between education and society. Leading sociologists from five different continents examine major topics in sociology from a global perspective. This timely, thought-provoking Handbook features contributions from leading and emerging sociology scholars, who provide their own cultural and historical perspectives on diverse—yet universal—topics; these include educational policy, social stratification, and cross-national research. 39 Chapters delve into the pressing issues faced by our global society, such as the effects of residential mobility on educational outcomes, gender and ethnic inequalities, and the impact of COVID-19 on early childhood education. Readers will gain a multifaceted view of the contours of educational inequality, from various international perspectives and focusing on country differences, as well as recommendations for expanding the practices, programs, and policies that could reduce the rising tide of inequities—especially for populations most at risk. This Handbook offers rich, diverse perspectives on the interplay between education, social inequality, and human rights around the world, making it an invaluable resource for students, researchers, and practitioners across a range of fields, including sociology, education, and social policy. ... Unknown localization key: "more"

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The field of Domestic Violence research has expanded considerably in the past decade and now includes work conducted by researchers in many different disciplines, notably political science, public health, law, psychology, sociology, criminology, anthropology, family studies, and medicine. The SAGE Handbook of Domestic Violence provides a rich overview of the most important theoretical and empirical work in the field, organized by relationship type. The handbook addresses three major areas of research on domestic violence:-         Violence against partners-         Violence against children-         Violence against other family members.This Handbook is a unique and timely publication and a long awaited, valuable resource for the vast amount of Domestic Violence research centres and individual researchers across the globe.

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The Routledge Handbook of English as a Lingua Franca (ELF) provides an accessible, authoritative and comprehensive introduction to the main theories, concepts, contexts and applications of this rapidly developing field of study.Including 47 state-of-the art chapters from leading international scholars, the handbook covers key concepts, regional spread, linguistic features and communication processes, domains and functions, ELF in academia, ELF and pedagogy and future trends.This handbook is key reading for all those engaged in the study and research of English as a lingua franca and world/global Englishes more broadly, within English language, applied linguistics, and education.

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From the team at Monocle, the first in a new series of practical travel guides. Following in the footsteps of the hugely successful Monocle Book of Italy and The Monocle Book of the Nordics, Monocle's latest title turns its focus to Portugal in an exciting new series of country-specific books. A handbook in feel and tone, this practical guide will transport you to the sun-dappled hills of Lisbon and the winding streets of Porto as well as lesser-known locales from the Alentejo region, with its plentiful vineyards, to the dramatic landscapes of the Azores.Plus, discover Monocle's favourite places to stay, eat and shop - stop off at an elegant palacio, indulge in a family-run tasca and scour the streets for the creamiest pasteis de nata - and the cross-country trips we'd make (whether by car, boat or horse). You'll also be introduced to the country's rich culture, including the history of Portugal's vibrant visual identity and the folks at the heart of it all. So join in, hit the tiles and explore this fascinating country in Portugal: The Monocle Handbook.

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The scintillating new novel from the author of The End of Mr YPatricia Highsmith meets White Lotus in this compulsive and brilliant gothic thrillerOne of the Daily Telegraph's '20 Best New Crime Thrillers to Read this Summer' ‘Clever, emotionally resonant, packed with startling twists and dark turns and very funny indeed, this is fiction roaring on all cylinders.’ Guardian “Gloriously dark and tangled . . . clever . . . I highly recommend it.” Observer 'A dark, twisty, savagely humorous plunge into a cauldron of toxic relationships . . . as well as a mystery loaded with menace, this is a smart, layered, stinging look at power and its abuse.' The Times ‘Through her bold storytelling, “The Sleepwalkers” becomes a work of peculiar, gonzo genius. … Thomas takes a glamorous late-capitalist setting, with rosé and catamarans, and shreds, twists and warps it into a story that is surprising, humane and political to its bones.’ New York Times ‘Thomas tells her story with the craft and cunning of an Aegean sorceress. … [S]he can make metafiction not just smart but fun. Once more she earns her place in a postwar British canon of playfully serious mavericks that runs from Muriel Spark ... Unknown localization key: "more"

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The Big Book of Engines is what every Thomas fan needs!Inside you’ll find everything there is to know about Thomas and his engine friends on the Island of Sodor: fun facts, Thomas trivia and railway rivalry. With a page devoted to each character and including all the famous engines in the Steam Team, this book really is the ultimate guide to the world of Thomas and his friends.Thomas has been teaching children lessons about life and friendship for 75 years. He ranks alongside other beloved characters such as Paddington Bear, Winnie-the-Pooh and Peter Rabbit as an essential part of our literary heritage.

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Answer the enchanting siren call of the mermaid with this comprehensive, lavishly illustrated and intricately designed one-of-a-kind lifestyle compendium from the editor in chief of Faerie Magazine and author of The Faerie Handbook and globally published novel Mermaid, packed with lore, legends, facts and trivia, beautiful illustrations, and numerous step-by-step projects and recipes.Beautiful, seductive, mysterious, and potentially dangerous, the mermaid is a global literary and pop culture icon whose roots date back to ancient sea goddesses and Greek mythology. From Homer’s Odyssey and Hans Christian Andersen’s fairytale The Little Mermaid to T.S. Eliot’s "The Love Song of J. Alfred Prufrock" and the Disney animated film The Little Mermaid, this sea vixen has long seduced popular imagination. Cosmetic companies have drawn inspiration for their makeup lines from mermaids, as have designers throughout fashion history, from Jean Patou to Jean Paul Gaultier and Alexander McQueen. The fishtail dress is a perennial long red-carpet staple, favored by the likes of Marion Cotillard, Sofia Vergara, and Blake Lively.Divided into four sections—Fashion and Beauty; Arts and Culture; Real Mermaids and Where to Find Them; and Food, Entertaining and Stories of the Sea—The Mermaid Handbook is a unique and sumptuous compilation filled with creative ideas for ... Unknown localization key: "more"

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The Oxford Handbook of Christmas provides a comprehensive, interdisciplinary account of all aspects of Christmas across the globe, from the specifically religious to the purely cultural. The contributions are drawn from a distinguished group of international experts from across numerous disciplines, including literary scholars, theologians, historians, biblical scholars, sociologists, anthropologists, art historians, and legal experts. The volume provides authoritative treatments of a range of topics, from the origins of Christmas to the present; decorating trees to eating plum pudding; from the Bible to contemporary worship; from carols to cinema; from the Nativity Story to Santa Claus; from Bethlehem to Japan; from Catholics to Baptists; from secularism to consumerism.Christmas is the biggest celebration on the planet. Every year, a significant percentage of the world''s population is drawn to this holiday—from Cape Cod to Cape Town, from South America to South Korea, and on and on across the globe. The Christmas season takes up a significant part of the entire year. For many countries, the holiday is a major force in their national economy. Moreover, Christmas is not just a modern holiday, but has been an important feast for most Christians since the fourth century and a dominant event in many cultures ... Unknown localization key: "more"

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The metaverse is here. Are you ready? In The Metaverse Handbook: Innovating for the Internet's Next Tectonic Shift, a duo of experienced tech and culture experts delivers a can't-miss guide to participating in the most promising new technology since the advent of the web. Through dozens of metaverse creator case studies and concise, actionable insights, you'll walk away from this book understanding how to explore and implement the latest metaverse tech emerging from blockchain, XR, and web3. In The Metaverse Handbook, you'll discover: What the metaverse is, why you should care about it, and how to build your metaverse strategyThe history of the metaverse and primers on critical technologies driving the metaverse, including non-fungible tokens, XR, the blockchain, and web3How to unearth unique metaverse opportunities in digital communities, commerce, and immersive experiences As the metaverse has rapidly become the technology platform and marketing buzzword of the future, this new reality for companies, creators, and consumers is not easily understood at the surface level. Those who aim to be at the forefront of this exciting new arena must first understand the foundations and central technologies of the metaverse. An essential resource for digital professionals, creators, and business leaders in the vanguard ... Unknown localization key: "more"

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Exploring the frozen Alaskan wilderness; spotting elephants and lions on a Botswana river safari; sailing through the mighty fjords in Scandinavia and New Zealand; island-hopping the Caribbean, rich in colonial plazas and white sand beaches. Cruising has never been more diverse. This practical and inspiring guide gives you the lowdown on the wide world of cruises. Get essential advice and expert tips on everything from the types of cruises available, where to go and how to book a great deal, to packing and travelling with the family. This ultimate trip-planning tool also features the best destinations for beaches, adventure, culture, chartering and more.Designed for both first-time cruisers and those looking for inspiration, The Cruise Handbook will help you discover the enormous range of boat trips around the world, and find and book your perfect cruise. You''ll also discover how to get the most out of each port of call. A fun and interesting read, it''s packed with photos and top tips throughout.The handbook is split into four sections:Smooth Sailing, which includes:Why Cruise?Wide World of CruisingWhere to Cruise WhenDIY It!Cruise Your Way QuizPlanning your Choice, which includes:Top Planning TipsStaying HealthyTop Packing TipsCruise EtiquetteExcursion Low-downInspiration, which includes:Top Ten Affordable Cruise DestinationsTop Ten ... Unknown localization key: "more"

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