minding yourself dave nixon

Minding Yourself - Dave Nixon

Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in. This book breaks the reader free from the unhealthy pattern of yo-yo diets and impractical fitness routines by providing practical, healthy, and sustainable strategies for long-term change.  This book will show the reader how to attach true meaning to losing weight, getting strong, building confidence, and eating healthily. It bases its approach on the methods of people who have made healthy changes to their lifestyles and maintained them. It examines their why, what, and how.  Minding Yourself revolutionizes how the reader approaches training, nutrition, and their overall outlook on the life–family–work balance. After applying the strategies in this book, the reader will start living a life thatÂ’s healthier and happier.  Â

Objev podobné jako Minding Yourself - Dave Nixon

Debriefing the President - John T. Nixon

A riveting, revealing and news-making account of the CIA's interrogation of Saddam, written by the CIA agent who conducted the questioning. In December 2003, after one of the largest, most aggressive manhunts in history, US military forces captured Iraqi president Saddam Hussein near his hometown of Tikrit. Beset by body-double rumors and false alarms during a nine-month search, the Bush administration needed positive identification of the prisoner before it could make the announcement that would rocket around the world. At the time, John Nixon was a senior CIA leadership analyst who had spent years studying the Iraqi dictator. Called upon to make the official ID, Nixon looked for telltale scars and tribal tattoos and asked Hussein a list of questions only he could answer. The man was indeed Saddam Hussein, but as Nixon learned in the ensuing weeks, both he and America had greatly misunderstood just who Saddam Hussein really was. Debriefing the President presents an astounding, candid portrait of one of our era's most notorious strongmen. Nixon, the first man to conduct a prolonged interrogation of Hussein after his capture, offers expert insight into the history and mind of America's most enigmatic enemy. After years of parsing Hussein's leadership ... Unknown localization key: "more"

Objev podobné jako Debriefing the President - John T. Nixon

Duel Frost / Nixon (DVD)

DVD film Duel Frost / Nixon [2008]. Český dabing. České titulky. Dolby Digital. Hrají: Frank Langella, Michael Sheen. Příběh, který odkrývá zákulisí jednoho z nezapomenutelných momentů historie. Film Duel Frost/Nixon je fascinující a strhují příběh o pravdě, zodpovědnosti, tajemstvích a lžích. Je to příběh zdiskreditovaného prezidenta Richarda Nixona, který souhlasil s tím, že poskytne rozhovor populárnímu televiznímu reportérovi Davidu Frostovi a tím si myslel, že nalezl klíč k nápravě své pošpiněné reputace. Ale Frost, podceňovaný protivník se špatnou pověstí se stal jedním z nejúžasnějších soupeřů, který Nixona vtahuje do napínavé bitvy důvtipu, která jednou provždy změnila tvář politiky. Ve fimu září skvělé výkony Franka Langelly a Michaela Sheena.Bonusy:• Vynechané scény• Z natáčení filmu Duel Frost/Nixon• Skutečný rozhovor• Nixonova knihovna• Komentář režiséra Rona Howarda

Objev podobné jako Duel Frost / Nixon (DVD)

REA/S Sprchový kout Nixon 90x120 LEVÝ KPL-00419

Představujeme vám krásnou a mimořádně funkční rohovou kabinu Nixon. Je to produkt, který dokonale vyplní váš prostor v koupelně při zachování dokonalého vzhledu a estetiky interiéru. Kabina Nixon je vyrobena z vysoce kvalitního tvrzeného bezpečnostního skla s povrchovou úpravou Nano Easy Clean. Díky chromovaným povrchovým prvkům je náš výrobek mimořádně elegantní a zároveň univerzální a určitě zapadne do výzdoby vašeho pokoje bez ohledu na to, zda se jedná o moderní nebo klasickou koupelnu. Sprchový kout Nixon lze díky svému designu namontovat na vaničku nebo přímo na podlahu. Typ kabiny: Rohová Velikost kabiny: 90x120 Způsob otevírání: Posuvné Výška 1900 Typ skla: Bezpečnostní tvrzené sklo Tloušťka skla: 8 mm Barva skla: Transparentní Tloušťka profilu: 14 mm Šířka profilu: 35 mm Materiál profilu: Hliník Barva profilu: Chrome Umýstění: Na vaničku nebo na podlahu Výška prahové lišty: 30 mm Materiál rukojeti: Mosaz EAN: 8596462041061

Objev podobné jako REA/S Sprchový kout Nixon 90x120 LEVÝ KPL-00419

REA/S Sprchový kout Nixon 90x120 PRAVÝ KPL-00420

Představujeme vám krásnou a mimořádně funkční rohovou kabinu Nixon. Je to produkt, který dokonale vyplní váš prostor v koupelně při zachování dokonalého vzhledu a estetiky interiéru. Kabina Nixon je vyrobena z vysoce kvalitního tvrzeného bezpečnostního skla s povrchovou úpravou Nano Easy Clean. Díky chromovaným povrchovým prvkům je náš výrobek mimořádně elegantní a zároveň univerzální a určitě zapadne do výzdoby vašeho pokoje bez ohledu na to, zda se jedná o moderní nebo klasickou koupelnu. Sprchový kout Nixon lze díky svému designu namontovat na vaničku nebo přímo na podlahu. Typ kabiny: Rohová Velikost kabiny: 90x120 Způsob otevírání: Posuvné Výška 1900 Typ skla: Bezpečnostní tvrzené sklo Tloušťka skla: 8 mm Barva skla: Transparentní Tloušťka profilu: 14 mm Šířka profilu: 35 mm Materiál profilu: Hliník Barva profilu: Chrome Umýstění: Na vaničku nebo na podlahu Výška prahové lišty: 30 mm Materiál rukojeti: Mosaz EAN: 8596462041078

Objev podobné jako REA/S Sprchový kout Nixon 90x120 PRAVÝ KPL-00420

REA/S Sprchový kout Nixon 80x140 LEVÝ KPL-00411

Představujeme vám krásnou a mimořádně funkční rohovou kabinu Nixon. Je to produkt, který dokonale vyplní váš prostor v koupelně při zachování dokonalého vzhledu a estetiky interiéru. Kabina Nixon je vyrobena z vysoce kvalitního tvrzeného bezpečnostního skla s povrchovou úpravou Nano Easy Clean. Díky chromovaným povrchovým prvkům je náš výrobek mimořádně elegantní a zároveň univerzální a určitě zapadne do výzdoby vašeho pokoje bez ohledu na to, zda se jedná o moderní nebo klasickou koupelnu. Sprchový kout Nixon lze díky svému designu namontovat na vaničku nebo přímo na podlahu. Typ kabiny: Rohová Velikost kabiny: 80x140 Způsob otevírání: Posuvné Výška 1900 Typ skla: Bezpečnostní tvrzené sklo Tloušťka skla: 8 mm Barva skla: Transparentní Tloušťka profilu: 14 mm Šířka profilu: 35 mm Materiál profilu: Hliník Barva profilu: Chrome Umýstění: Na vaničku nebo na podlahu Výška prahové lišty: 30 mm Materiál rukojeti: Mosaz EAN: 8596462041009

Objev podobné jako REA/S Sprchový kout Nixon 80x140 LEVÝ KPL-00411

REA/S Sprchový kout Nixon 80x140 PRAVÝ KPL-00412

Představujeme vám krásnou a mimořádně funkční rohovou kabinu Nixon. Je to produkt, který dokonale vyplní váš prostor v koupelně při zachování dokonalého vzhledu a estetiky interiéru. Kabina Nixon je vyrobena z vysoce kvalitního tvrzeného bezpečnostního skla s povrchovou úpravou Nano Easy Clean. Díky chromovaným povrchovým prvkům je náš výrobek mimořádně elegantní a zároveň univerzální a určitě zapadne do výzdoby vašeho pokoje bez ohledu na to, zda se jedná o moderní nebo klasickou koupelnu. Sprchový kout Nixon lze díky svému designu namontovat na vaničku nebo přímo na podlahu. Typ kabiny: Rohová Velikost kabiny: 80x140 Způsob otevírání: Posuvné Výška 1900 Typ skla: Bezpečnostní tvrzené sklo Tloušťka skla: 8 mm Barva skla: Transparentní Tloušťka profilu: 14 mm Šířka profilu: 35 mm Materiál profilu: Hliník Barva profilu: Chrome Umýstění: Na vaničku nebo na podlahu Výška prahové lišty: 30 mm Materiál rukojeti: Mosaz EAN: 8596462041016

Objev podobné jako REA/S Sprchový kout Nixon 80x140 PRAVÝ KPL-00412

REA/S Sprchový kout Nixon 90x140 LEVÝ KPL-00423

Představujeme vám krásnou a mimořádně funkční rohovou kabinu Nixon. Je to produkt, který dokonale vyplní váš prostor v koupelně při zachování dokonalého vzhledu a estetiky interiéru. Kabina Nixon je vyrobena z vysoce kvalitního tvrzeného bezpečnostního skla s povrchovou úpravou Nano Easy Clean. Díky chromovaným povrchovým prvkům je náš výrobek mimořádně elegantní a zároveň univerzální a určitě zapadne do výzdoby vašeho pokoje bez ohledu na to, zda se jedná o moderní nebo klasickou koupelnu. Sprchový kout Nixon lze díky svému designu namontovat na vaničku nebo přímo na podlahu. Typ kabiny: Rohová Velikost kabiny: 90x140 Způsob otevírání: Posuvné Výška 1900 Typ skla: Bezpečnostní tvrzené sklo Tloušťka skla: 8 mm Barva skla: Transparentní Tloušťka profilu: 14 mm Šířka profilu: 35 mm Materiál profilu: Hliník Barva profilu: Chrome Umýstění: Na vaničku nebo na podlahu Výška prahové lišty: 30 mm Materiál rukojeti: Mosaz EAN: 8596462041108

Objev podobné jako REA/S Sprchový kout Nixon 90x140 LEVÝ KPL-00423

REA/S Sprchový kout Nixon 90x140 PRAVÝ KPL-00424

Představujeme vám krásnou a mimořádně funkční rohovou kabinu Nixon. Je to produkt, který dokonale vyplní váš prostor v koupelně při zachování dokonalého vzhledu a estetiky interiéru. Kabina Nixon je vyrobena z vysoce kvalitního tvrzeného bezpečnostního skla s povrchovou úpravou Nano Easy Clean. Díky chromovaným povrchovým prvkům je náš výrobek mimořádně elegantní a zároveň univerzální a určitě zapadne do výzdoby vašeho pokoje bez ohledu na to, zda se jedná o moderní nebo klasickou koupelnu. Sprchový kout Nixon lze díky svému designu namontovat na vaničku nebo přímo na podlahu. Typ kabiny: Rohová Velikost kabiny: 90x140 Způsob otevírání: Posuvné Výška 1900 Typ skla: Bezpečnostní tvrzené sklo Tloušťka skla: 8 mm Barva skla: Transparentní Tloušťka profilu: 14 mm Šířka profilu: 35 mm Materiál profilu: Hliník Barva profilu: Chrome Umýstění: Na vaničku nebo na podlahu Výška prahové lišty: 30 mm Materiál rukojeti: Mosaz EAN: 8596462041115

Objev podobné jako REA/S Sprchový kout Nixon 90x140 PRAVÝ KPL-00424

Move. Think. Rest. - Natalie Nixon

We’re experiencing a human revolution—not a tech revolution Natalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity’s ROI for more inspired business results. In Move. Think. Rest. she reveals how the best organizations allow the personal and the professional to converge at strategic moments, which often come when we step away from our desks and phones. According to Nixon, it is this MTR framework (pronounced “motor”)—which allows us to make time for strategic thinking, prevent burnout, build leadership resilience and redefine performance for the Imagination Era. Nixon’s MTR framework (Movement, Thought, and Rest) will change the way you work. And it will do so without demanding that you adhere to a rigid protocol or life-hack the liveliness out of your working hours. When you allow yourself to pause, unabashedly pay attention to your emotions, and allow your intuition to guide you, then you achieve fluency, ease, and even greater productivity. Move. Think. Rest. will help you shift the ways you work and live.

Objev podobné jako Move. Think. Rest. - Natalie Nixon

Beyond the Nixon Shocks - Prof. Thomas Zeiler

In 1971 President Nixon shocked the world with a series of announcements and policies that changed the political landscape at home, and shifted the bases of international power abroad. From newly opened diplomatic channels with China to unilateral monetary and trade reforms, this book argues that the so called ‘Nixon Shocks’ transformed not only America but the international economic, security, political and cultural arenas.Zeiler shows how, along with events such as the release of the Pentagon papers and oil crises, the United States’ foreign and domestic policies of the 1970s indicated the coming of a new world order. Providing a snapshot of these key moments, as the Cold War waned and new powers rose, Beyond the Nixon Shocks highlights America’s role in this era of globalization, tumult and uncertainty, and explores how they were received on the global stage. This book helps us to understand not only the impact of the global 1970s on world affairs, but how events and policies made half a century ago have shaped our modern age.

Objev podobné jako Beyond the Nixon Shocks - Prof. Thomas Zeiler

The A-Z of Minding Me - Niamh Gogan, Tracey Flynn

The A-Z of Minding Me is an uplifting book that empowers children to embrace and celebrate their unique talents, while encouraging small acts of self-care and kindness, and promoting wellness of the body and mind.Through powerful positive affirmations, children learn to connect with themselves and others, manage big feelings and practice positive thinking and reflection.Every child will find something to love in this gorgeous book, beautifully brought to life by Kerry O’Callaghan’s illustrations. It’s the perfect book for starting conversations with children about positive mental health.

Objev podobné jako The A-Z of Minding Me - Niamh Gogan, Tracey Flynn

Bad Influence - Nixon Rosie

Crushing it online…crashing in real life📱💗📱💗📱💗''What a treat!'' DAWN FRENCHThe brand-new heartwarming and escapist rom-com from Rosie Nixon. Perfect for fans of Sophie Kinsella and Alexandra Potter!Following an eventful stint styling Manhattan’s elite, Amber Green is back in London and ready to style her biggest client yet.Superstar influencer Mandy Sykes is all-American and all-wrong for her new Surrey surroundings. Desperate to endear herself to the British upper crust, and to win likes from a new fanbase, the brash celebrity tasks Amber with providing all the smoke and mirrors she might need.With only twelve weeks to prove her worth – and to earn the bonus which will secure her dream flat with her steady boyfriend, Rob – Amber’s biggest challenge is to keep her flats firmly on the ground.But when your new boss has a private life as colourful as her designer wardrobe, and a brother-in-law whose ridiculously good looks can’t help but catch your eye, it becomes hard to tell who’s a genuine influencer, and who is simply a bad influence…READERS LOVE ROSIE NIXON!‘This riotous romp is a thrilling and fun ride’ Heat''A hilarious, fast-paced and thoroughly entertaining read'' ⭐⭐⭐⭐⭐‘This is a must read for Devil Wears Prada and Shopaholic ... Unknown localization key: "more"

Objev podobné jako Bad Influence - Nixon Rosie

Thank You, Mr. Nixon

The acclaimed, award-winning author of The Resisters takes measure of the fifty years since the opening of China and its unexpected effects on the lives of ordinary people. It is a unique book that only Jen could write—a story collection accruing the power of a novel as it proceeds—a work that Cynthia Ozick has called “an art beyond art. It is life itself.”Beginning with a cheery letter penned by a Chinese girl in heaven to “poor Mr. Nixon” in hell, Gish Jen embarks on a fictional journey through U.S.-China relations, capturing the excitement of a world on the brink of tectonic change. Opal Chen reunites with her Chinese sisters after forty years; newly cosmopolitan Lulu Koo wonders why Americans “like to walk around in the woods with the mosquitoes”; Hong Kong parents go to extreme lengths to reestablish contact with their “number-one daughter” in New York; and Betty Koo, brought up on “no politics, just make money,” finds she must reassess her mother’s philosophy. With their profound compassion and equally profound humor, these eleven linked stories trace the intimate ways in which humans make and are made by history, capturing an extraordinary era in an extraordinary way. Delightful, provocative, and ... Unknown localization key: "more"

Objev podobné jako Thank You, Mr. Nixon

REA Posuvné sprchové dveře Nixon-2 120 levé REA-K5002

Sprchové dveře Rea Nixon-2 jsou moderní posuvné sprchové dveře značky Rea vyrobené z nejkvalitnějších materiálů. Jejich povrch je odolný vůči nečistotám, skvrnám a snadno se čistí. Mají 8mm trvzené sklo a směr instalace si můžete zvolit při samotné montáži. EAN: 8596462642114

Objev podobné jako REA Posuvné sprchové dveře Nixon-2 120 levé REA-K5002

REA SPRCHOVÉ DVEŘE NIXON-2 120 PRAVÉ REA-K5003

Představujeme vám extrémně moderní sprchové dveře Nixon, které jsou opatřeny vrstvou Nano Easy Clean, která způsobuje kondenzaci vody na skleněném povrchu. EAN: 8596462642121

Objev podobné jako REA SPRCHOVÉ DVEŘE NIXON-2 120 PRAVÉ REA-K5003

REA SPRCHOVÉ DVEŘE NIXON-2 140 PRAVÉ REA-K5007

Představujeme vám extrémně moderní sprchové dveře Nixon, které jsou opatřeny vrstvou Nano Easy Clean, která způsobuje kondenzaci vody na skleněném povrchu. EAN: 8596462040088

Objev podobné jako REA SPRCHOVÉ DVEŘE NIXON-2 140 PRAVÉ REA-K5007

REA SPRCHOVÉ DVEŘE NIXON-2 140 LEVÉ REA-K5006

Představujeme vám extrémně moderní sprchové dveře Nixon, které jsou opatřeny vrstvou Nano Easy Clean, která způsobuje kondenzaci vody na skleněném povrchu. EAN: 8596462039983

Objev podobné jako REA SPRCHOVÉ DVEŘE NIXON-2 140 LEVÉ REA-K5006

Richard Nixon - John A. Farrell

Finalist for the Pulitzer Prize and a Sunday Independent Book of the YearA deeply researched, superbly crafted biography of America’s most complex president. Award-winning biographer John A. Farrell examines the life and legacy of one of America’s most controversial political figures, from Nixon’s early days in the Navy to his political career as senator, vice president, and finally president, and his downfall in 1974 following the Watergate scandal. Richard Nixon is a magisterial portrait of the man who embodied post-war American political cynicism — and was destroyed by it.

Objev podobné jako Richard Nixon - John A. Farrell

Slow Violence and the Environmentalism of the Poor - Nixon Rob

“Slow violence” from climate change, toxic drift, deforestation, oil spills, and the environmental aftermath of war occurs gradually and often invisibly. Rob Nixon focuses on the inattention we have paid to the lethality of many environmental crises, in contrast with the sensational, spectacle-driven messaging that impels public activism today.

Objev podobné jako Slow Violence and the Environmentalism of the Poor - Nixon Rob

The Mists of Pencarrack Moor - Terri Nixon

1931, Cornwall. Lynette Nicholls lost her brother exactly a year ago in a tragic air training accident. When she visits the coastal town where it happened, she begins to doubt everything she''s been told about the incident and becomes determined to uncover the truth.Her investigation takes her deep into the community, where she meets Geordie Sargent, the leader of the miners'' dispute. When sparks fly between them, and Lynette is drawn into his fight, she risks losing everything.Lynette knows she must choose between her love for Geordie and justice for her brother''s death. But, as her life becomes further entangled in the dangerous secrets of Pencarrack Moor, she starts to wonder if she still has the luxury of making that choice . . .Praise for Terri Nixon:''A brilliant read'' RoNA award-winning, bestselling novelist Tania Crosse''Love, loss and old rivalries are skilfully woven against an atmospheric coastal backdrop holding a promise of new beginnings. A five star page turner from the start'' Kay Brellend, author of A Workhouse Christmas''I guarantee their story will stay with you long after you have finished reading this beautifully written book'' Lynne Francis, author of A Maid''s Ruin''A moving story of tragedy, deception and one woman''s ... Unknown localization key: "more"

Objev podobné jako The Mists of Pencarrack Moor - Terri Nixon

SQL Programming - Robin Nixon

Essential Structured Query Language (ANSI SQL-99) six page laminated guide with core commands, statements, syntax and terms for support of beginners who are learning, and experts as a handy quick reference. Author Robin Nixon worked with computers in the 80s and started developing websites in the 90s becoming an expert and writing over 40 programming books and over 500 articles for top computer magazines. With his expertise in the field and writing to his audience in our succinct and organized QuickStudy format, this reference has more quality actionable facts per page than any book or website. Designed for quick access to the facts you need, this inexpensive tool has been a best seller for over 10 years and is an easy add to your programming toolbox. 6 page laminated reference Includes: Overview History Popular RDBMS Key Components & Operations Data Definition Language (DDL) Data Manipulation Language (DML) Data Control Language (DCL) Transaction Control Language (TCL) Data Query Language (DQL) Conventions Data Types Numeric Types String Types Date & Time Types Other Data Types Operators Math Comparison String Variables Comments Bitwise Miscellaneous Logical Operator Precedence DDL Databases Creating a database Modifying a database Deleting a database Tables Creating a table Altering ... Unknown localization key: "more"

Objev podobné jako SQL Programming - Robin Nixon

CSS - Cascading Style Sheets - Robin Nixon

Essential guide to elements used for building stylized and responsive web designs with succinct descriptions of functions followed by example code. With core elements easily accessible in six laminated pages, beginners have a starting point and pros have a quick reference to double check CSS foundations. Author Robin Nixon worked with computers in the 80s and started developing websites in the 90s becoming an expert and writing over 40 programming books and over 500 articles for top computer magazines. With his expertise in the field and writing to his audience within our famous QuickStudy format, this reference has more quality actionable facts per page than any book or website. Whether you need a handy reference as a pro or student, this inexpensive desktop tool is a best-seller and proven to help. 6 page laminated guide includes: CSS Key Features & Modules Animations Key Frames & Properties Creating an Animation Attribute Selectors Operator Types Backgrounds Color, Image, Repeat, Size, Position, Attachment Borders Width, Style, Color Radius Image Gradients Box Model Sizing Shadows Overflow User Resizing Outlining Focus Columns Colors Red, Green, Blue (RGB) Hue, Saturation, Luminance (HSL) Opacity Linear Gradients Color Stops Radial & Conic Gradients CSS Grid Container, Columns & ... Unknown localization key: "more"

Objev podobné jako CSS - Cascading Style Sheets - Robin Nixon

How To Represent Yourself in the Family Court - J. Hadden, R. Davies

This book covers areas such as contact between parents and children, where a child should live and with whom, where a child should go to school, domestic violence and many other issues where agreement may not be possible. It sets out the law in a way you will be able to understand and apply. and contains a wealth of practical tips to ensure that you present yourself and your case well throughout proceedings. It will guide you in drafting statements, addressing the court, answering questions during cross-examination and dealing with professionals at court.

Objev podobné jako How To Represent Yourself in the Family Court - J. Hadden, R. Davies

Love Your Kids Without Losing Yourself - Morgan Cutlip

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally ... Unknown localization key: "more"

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Love Your Kids Without Losing Yourself - Morgan Cutlip

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally ... Unknown localization key: "more"

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Uriah Heep: Look At Yourself (2x CD) - CD (4050538187366)

Hudební CD Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Rok vydání 1971 Rok reedice 2017 Seznam stop CD1 Look At Yourself / I Wanna Be Free / July Morning / Tears In My Eyes / Shadows Of Grief / What Should Be Done / Love Machine CD2 I Wanna Be Free (Alternative Mix) / Tears in My Eyes (Alternative Mix) / What Should Be Done (Alternative Mix) / Shadows of Grief (Alternative Mix) / Look At Yourself (Alternative Mix) / July Morning (Alternative Mix) / Why Fourteen Minutes (Alternative Mix) / Love Machine (Alternative Mix) / What's Within My Heart (Alternative Mix) / July Morning (Alternative Mix; Live) / Look At Yourself (Alternative Single Version)

Objev podobné jako Uriah Heep: Look At Yourself (2x CD) - CD (4050538187366)

Breaking the Habit of Being Yourself - Dr. Joe Dispenza

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, ... Unknown localization key: "more"

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

Buy Yourself the Damn Flowers - Tam Kaur

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you. Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:- set boundaries- escape external validation- build confidence- transform pain into power - maintain loving yourself whilst loving others, and so much more.Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers. ... Unknown localization key: "more"

Objev podobné jako Buy Yourself the Damn Flowers - Tam Kaur

Read Yourself Happy - Daisy Buchanan

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May'Daisy writes about anxiety with real honesty and kindness' Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive. Between the covers you can expect:In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love. In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey. Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald ... Unknown localization key: "more"

Objev podobné jako Read Yourself Happy - Daisy Buchanan

British Sign Language: Teach Yourself - Paul Redfern

Do you want to be able to understand and use British Sign Language confidently? All you need is this best-selling course. Learn everyday, useful BSL through real-life situations that make the grammar and vocabulary easy and memorable. Hundreds of line illustrations throughout the book and constant references to video clips on the Teach Yourself library make learning fast and fun.British Sign Language (BSL) is used in the United Kingdom. The number of Deaf people in the UK using BSL has been put at about 50,000; there are in addition many more hearing people who use BSL to communicate with Deaf users. Sign languages are not related to spoken languages and BSL is completely different, for example, from American Sign Language. Sign language conveys meaning through the use of space and movement of the hands, body, face and head. We know that many hearing people are keen to learn BSL (it is a very popular evening class course, for example). But there is a lack of good teaching materials written in English for hearing learners of BSL, which this course fills. Get Started in British Sign Language follows the BSL curricula taught currently in colleges (Council for the Advancement of Communication ... Unknown localization key: "more"

Objev podobné jako British Sign Language: Teach Yourself - Paul Redfern

HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

Position yourself for success.Get more of the management ideas you want, from the authors you trust, with HBR''s 10 Must Reads on Managing Yourself (Vol. 2). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and continue to grow throughout your working life.With insights from leading experts including Susan David, Joseph Badaracco, and Laura Morgan Roberts, this book will inspire you to:Identify your purpose and translate it into actionMake time to learn&#8212and stay relevant in a world of rapid changeTurn your strengths into superpowersSpend more time on the work that mattersTackle even your toughest decisions with confidenceReduce burnout from collaborationTake a stand for yourself and for othersThis collection of articles includes "From Purpose to Impact," by Nick Craig and Scott A. Snook; "Learning to Learn," by Erika Andersen; "Making Yourself Indispensable," by John H. Zenger, Joseph R. Folkman, and Scott K. Edinger; "Make Time for the Work That Matters," by Julian Birkinshaw and Jordan Cohen; "Collaboration Without Burnout," by Rob Cross, Scott Taylor, and Deb Zehner; "Emotional Agility," by Susan David and Christina Congleton; "How to Tackle Your Toughest Decisions," by Joseph L. Badaracco; "How Dual-Career Couples ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

Come Home to Yourself - Sadhvi Bhagawati Saraswati

Internationally renowned spiritual leader Sadhvi Bhagawati Saraswati inspires and guides readers toward managing complex emotions, fostering healthy relationships, and finding inner peace. Come Home to Yourself is for anyone and everyone seeking to better understand themselves and their life''s path. Drawing on her own unique story and the lessons learned along the way, internationally renowned spiritual leader Sadhvi Bhagawati Saraswati provides spiritual guidance and practical advice for the reader on their own life journey. After traveling to India as a PhD student, American-born Saraswati underwent a spiritual transformation that changed her life, ultimately becoming a guru dedicated to aiding others in their spiritual enlightenment. Her work has been commended internationally and praised by Deepak Chopra and Jane Goodall, among others. Emerging from the spiritual discussions held nightly at Saraswati''s spiritual retreat center on the banks of the River Ganga, Come Home to Yourself explores how to foster healthy relationships, manage complex emotions, and find peace within oneself. SPIRITUALITY FOR EVERY SEEKER: Written in a conversational style, Come Home to Yourself invites readers at any stage of their spiritual journey to navigate challenging concepts such as finding love, handling anger, and connecting with the divine. PRACTICAL AND ACTIONABLE: Come Home to ... Unknown localization key: "more"

Objev podobné jako Come Home to Yourself - Sadhvi Bhagawati Saraswati

Retreat Yourself - Joey Hulin

Leading yourself on a self-led retreat is a truly empowering experience. ItÂ’s time to retreat yourself!Attending a wellness retreat offers a sacred space to pause and reconnect, to step off the monotonous treadmill of daily life to rest, restore and re-energise. Given the right setting, guidance and schedule a retreat can be a life-changing experience. However, the true magic of a retreat doesnÂ’t lie in the location, the leader, or the group - no matter how enjoyable they might be. The true magic lies in your ability to choose to participate and to hand yourself over fully to the experience. Any insights, wisdom or inner shifts you experience while on retreat - whether group or self-led - is all owned by and because of you. The retreat is the excuse to pause. The activities are the vehicle for reconnection. The carved-out space for self-reflection is where the real magic happens.Creating your own retreat experience at home or elsewhere is the ultimate act of self-care. Done right, a self-led retreat can be just as powerful, if not more so, than a group experience. Although the bonds formed with others on group retreats can often be one of the highlights for many ... Unknown localization key: "more"

Objev podobné jako Retreat Yourself - Joey Hulin

Becoming Yourself - Suzuki Shunryu

The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers. Becoming Yourself is based on the late Suzuki’s lectures and brings to light many of his unpublished teachings. Throughout, Suzuki Roshi’s voice is clear and resonates with the unmistakable power of true wisdom.

Objev podobné jako Becoming Yourself - Suzuki Shunryu

Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq

Do you want to develop a solid understanding of German and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete German will equip you with the skills you need to use German in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete German you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course.What do I get?-23 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick-Teaches the key skills - reading, writing, listening, and speaking-Learn to learn - tips and skills on how to be a better language learner-Culture notes - learn about the people and places of Germany-Outcomes-based learning - ... Unknown localization key: "more"

Objev podobné jako Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq

Dick Whittington - Read it yourself with Ladybird: Level 4 - Ladybird

Dick Whittington goes to London to make his fortune, but gets a cat! What happens when Dick gives his cat to a wealthy man?Read it yourself with Ladybird is one of Ladybird''s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.There are more than ninety titles in the Read it yourself series, ranging from classic fairy tales and traditional world stories to favourite children''s brands such as Peppa Pig, Angry Birds and Peter Rabbit. All-new, first reference titles complete the range, with information books about favourite subjects that even the most reluctant readers will enjoy.Each book has been carefully checked by educational consultants and can be read independently at home or used in a ... Unknown localization key: "more"

Objev podobné jako Dick Whittington - Read it yourself with Ladybird: Level 4 - Ladybird

Parent Yourself First - Bryana Kappadakunnel

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free ... Unknown localization key: "more"

Objev podobné jako Parent Yourself First - Bryana Kappadakunnel

Doctor Yourself - Andrew W. Saul

SECOND EDITION, REVISED AND EXPANDED“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazineDon''t bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in ... Unknown localization key: "more"

Objev podobné jako Doctor Yourself - Andrew W. Saul

Hear Yourself - Prem Rawat

New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity FoundationThe renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself ... Unknown localization key: "more"

Objev podobné jako Hear Yourself - Prem Rawat

Quiz Yourself Clever! Rocks and Minerals - DK

Discover the wonders of our rocky planet with this quiztastic book featuring rocks and minerals from all over the world!Learn about Earth''s fascinating rocks, minerals, and gems, from igneous rocks formed deep inside the Earth''s molten core to sparkling emeralds, in this quiz book for children ages 9+.Striking pictures and fast facts will allow you to learn all about geology in a fun and engaging way. The pure form of every rock or mineral is shown via an eye-catching image, surrounded by quiz questions. Turn the page to find the answers. In no time, you''ll be able to distinguish sedimentary from sandstone, metamorphic from mudstone, and pyrite from pearl.This geology quiz book for children offers: - Fast and fun learning through the use of detailed animal images and interesting facts.- Hundreds of quick-fire questions for children to quiz themselves and challenge friends and family.- Information that has been endorsed and authenticated by experts.Quiz Yourself Clever: Rocks & Minerals is packed with information on the world''s amazing materials - from rainbow rocks and priceless diamonds to minerals that glow in the dark! Discover the unique qualities of each material, together with how it is used in industry, architecture, art, and science. ... Unknown localization key: "more"

Objev podobné jako Quiz Yourself Clever! Rocks and Minerals - DK

BYROKKO Aloe Vera Treat Yourself chladivý gel po opalování 200 ml

BYROKKO Aloe Vera Treat Yourself, 200 ml, Přípravky po opalování pro ženy, Po dni stráveném na slunci nezapomeňte dopřát své namáhané pokožce tu nejlepší regeneraci. O komfort pokožky celého těla se postará chladivý gel po opalování BYROKKO Aloe Vera Treat Yourself. Tento rychle se vstřebávající gel s vysokou koncentrací aloe okamžitě a účinně zklidní podrážděnou pokožku, hloubkově vyživí a zabrání nežádoucímu loupání. Nejenže vaši pokožku osvěží a zjemní, ale díky svému složení bohatému na vitamíny a minerály podpoří její obnovu i dlouhotrvající přirozené opálení. Vlastnosti: hloubkově hydratuje a regeneruje pokožku po slunění podporuje dlouhotrvající opálení a vitální vzhled pokožky zklidňuje pokožku a stimuluje regeneraci buněk osvěžuje a zanechává pokožku jemnou a hladkou rychle se vstřebává a nemastí Složení: aloe vera – hydratuje, zklidňuje podrážděnou pokožku, zmírňuje zarudnutí panthenol – hydratuje a zklidňuje spálenou a svědící pokožku Jak aplikovat: Po každém opalování naneste malé množství gelu Aloe Vera Treat Yourself na čistou a suchou pokožku. Jemně vmasírujte a nechte vstřebat. Notino tip: Tento gel je ideální i pro použití na obličej.

Objev podobné jako BYROKKO Aloe Vera Treat Yourself chladivý gel po opalování 200 ml

Brelil Professional Style YourSelf Curl Boost Serum sérum pro vlnité vlasy 200 ml

Brelil Professional Style YourSelf Curl Boost Serum, 200 ml, Séra na vlasy pro ženy, Sérum pro zvýraznění a definici přirozených vln a kudrn Potřebujete trochu podpořit vaše vlasy, ale bojíte se zatížení nebo krepatění? Sérum pro vlnité vlasy Brelil Professional Style YourSelf Curl Boost Serum zvýrazní přirozený tvar vlasů, dodá pružnost a vytvoří měkké, dobře definované vlny, které zůstávají poddajné i při použití fénu nebo kulmy. Vlasy zůstávají lesklé, hebké a přirozeně krásné. Vlastnosti: poskytuje vlasům termo ochranu usnadňuje styling předchází nežádoucímu krepatění Složení: avokádový olej – posiluje a zjemňuje vlasy, dodává jim lesk 3D technologie – podporuje trojrozměrný efekt vln a zvyšuje lesk směs rostlinných proteinů – zlepšuje kondici vlasů a podporuje pružnost Jak aplikovat: Sérum Brelil Professional Style YourSelf Curl Boost Serum naneste na umyté, ručníkem vysušené vlasy. Prsty vytvarujte vlny nebo kudrny a upravte vlasy jako obvykle.

Objev podobné jako Brelil Professional Style YourSelf Curl Boost Serum sérum pro vlnité vlasy 200 ml

Kings Of Leon: When Yyou See Yourself - CD (0194397468724)

Hudební CD - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop When You See Yourself, Are You Far Away / The Bandit / 100,000 People / Stormy Weather / A Wave / Golden Restless Age / Time In Disguise / Supermarket / Claire & Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself - CD (0194397468724)

Kings Of Leon: When Yyou See Yourself (2x LP) - LP (0194397468717)

LP vinyl - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop LP 1 Strana A / When You See Yourself, Are You Far Away / The Bandit / LP 1 Strana B / 100,000 People / Stormy Weather / A Wave / LP 2 Strana A / Golden Restless Age / Time in Disguise / Supermarket / LP 2 Strana B / Claire & Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself (2x LP) - LP (0194397468717)

Staple Singers: Be Altitude: Respect Yourself - LP (7241686)

LP vinyl - Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Rok vydání : 1972 Rok reedice . 2022 Seznam stop LP This World / Respect Yourself / Name The Missing Word / I'll Take You There / This Old Town (People In This Town) / We The People / Are You Sure / Who Do You Think You Are? (Jesus Christ The Super Star) / I'm Just Another Soldier / Who

Objev podobné jako Staple Singers: Be Altitude: Respect Yourself - LP (7241686)

Brelil Professional Style YourSelf Curl Memory Cream definující krém pro vlnité a kudrnaté vlasy 200 ml

Brelil Professional Style YourSelf Curl Memory Cream, 200 ml, Pomády na vlasy pro ženy, Stylingový krém pro vlnité a kudrnaté vlasy s paměťovým efektem Chcete mít kudrny, které drží tvar celý den a přitom vypadají přirozeně? Definující krém pro vlnité a kudrnaté vlasy Brelil Professional Style YourSelf Curl Memory Cream odděluje jednotlivé prameny, tvaruje kadeře a podporuje jejich pružnost bez zatížení. Zároveň eliminuje krepatění a dodává účesu lesk i živost. Vaše vlny i kudrny budou působit upraveně, pružně a přitom svobodně. Vlastnosti: zvýrazňuje definici vln a kudrn prodlužuje výdrž tvaru účesu Složení: avokádový olej – posiluje vlasy, podporuje lesk a usnadňuje tvarování 3D technologie – podporuje prostorovou definici kudrn směs rostlinných proteinů – zlepšuje kondici vlasů a jejich pružnost Jak používat: Krém Brelil Professional Style YourSelf Curl Memory Cream naneste do vlhkých vlasů. Rozetřete rovnoměrně po celé délce a upravte s pomocí prstů nebo difuzéru. Notino tip: Pro přirozenější výsledek nechte vlasy volně uschnout.

Objev podobné jako Brelil Professional Style YourSelf Curl Memory Cream definující krém pro vlnité a kudrnaté vlasy 200 ml

Walk Yourself Happy - Julia Bradbury

THE SUNDAY TIMES BESTSELLER''It''s hard not to be persuaded by Bradbury''s enthusiasm and positivity'' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There''s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia''s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is ... Unknown localization key: "more"

Objev podobné jako Walk Yourself Happy - Julia Bradbury

Stop Lying to Yourself - Simon Gilham

These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLERWherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partner’s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life that makes you happy.Simon Gilham has built a dedicated community of over 9 million people worldwide through his videos that tell you what you need to hear, even if it’s not what you want to hear. In Stop Lying to Yourself, for the first time, he brings all his most sought-after advice together with completely new quotes, prompts and practical self-help steps to create a straight-talking, inspirational handbook for us all.Read in one sitting or dip in and out, this book might sometimes feel challenging, but it will always feel empowering, so that you can finally make the positive change you deserve, today.Sunday Times Bestseller August 2024

Objev podobné jako Stop Lying to Yourself - Simon Gilham

Stop Sh*tting Yourself - Sam Delaney

Sam Delaney overdid it for many years. Work, ambition, competitiveness, booze and drugs defined his life until he started to realise that he was burnt out and exhausted by daft fantasies of being a 'better man.' He had always put himself under pressure to be everything at once: fun but intelligent, tough but sensitive, a dedicated father but an ambitious careerist. But what if there was another way? What if trying to be the perfect version of himself was doing him more harm than good? In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on funny stories from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content. Learn why consistency isn't what it's built up to be; how process is a recipe for boredom; that male friendships in particular should be rooted in fun, not competitiveness; and why self-acceptance always trumps self-improvement. After all, there's no point sh*tting ... Unknown localization key: "more"

Objev podobné jako Stop Sh*tting Yourself - Sam Delaney