mental fitness ant middleton

THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Objev podobné jako Mental Fitness - Ant Middleton

NUMBER 1 SUNDAY TIMES BESTSELLERNo one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life.Special forces training is no walk in the park. The rules are strict and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.To survive the gruelling selection process to become a member of the elite you need toughness, aggression, meticulous attention to detail and unrelenting self-discipline, all traits that make for the best leaders.After 13 years service in the military, with 4 years as a Special Boat Service (SBS) sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the special forces, the Royal Marines and 9 Parachute Squadron Royal, achieving what is known as the ‘Holy Trinity’ of the UK’s Elite Forces. As a point man in the SBS, Ant was always the first man ... Unknown localization key: "more"

Objev podobné jako First Man In - Ant Middleton

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father.But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life’s challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in ... Unknown localization key: "more"

Objev podobné jako The Fear Bubble - Ant Middleton

žehlička s systémem samočištění a Anti-Calc
žehlička s funkcí Anti Drip
konvektor s režimem Anti-Freeze
nerezový koš anti-fingerprint
mixér s anti-splash designem proti rozstříknutí
automatický kávovar s anti drip systémem
kávovar s funkcí Anti-drip
svařovací invertor s funkcí Anti Stick
anti-calc systém proti vodnímu kameni
žehlička s funkcí Self-cleaning a Anti-Calc
žehlička s funkcí samočištění a Anti-Calc
kování RK.C36.CORTINA.PZ.ANT antracit
odšťavňovač s funkcí Anti-Drip
české výroby povlečení s anti-vypadávacím zapínáním
trvalý filtr a funkce Anti-Drip
odolné anti-UV plastové svítidlo do zahrady

*Out now: The explosive new book from Ant Middleton, sharing unique insights gained from a life spent in the battlefield*''Few men are born brave; many become so through care and force of discipline.'' Vegetius, De Re Militari, written in the 4th century AD. __________The warzone is the most unforgiving environment on the planet. A single mistake or split-second moment of indecision can mean the difference between success and failure, life and death. For Ant Middleton, first as a commando in the Royal Marines with 40 Commando and later as an elite operator with the SBS, the combat zone was a training ground like no other. Each mission provided valuable insights and teachings. In Military Mindset, Ant shares 52 lessons he learned during his military career that have helped him overcome challenges not only during combat, but also throughout his life. With the help of some historical battles, this book provides a framework for you to build an elite mindset and succeed your life and career. Throughout the book, you will learn:- How to set achievable goals - Why you need to push through the pain barrier - Strategies to eliminate self doubt - The importance of keeping things simple - ... Unknown localization key: "more"

Objev podobné jako Military Mindset: Lessons from the Battlefield - Ant Middleton

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

Objev podobné jako Mission Total Resilience - Ant Middleton

THE HIGHEST-SELLING DEBUT THRILLER OF 2021 - IT''S SO REAL, IT HURTSIt''s here: the landmark debut thriller from superstar Ant Middleton, million-selling, number one Sunday Times author of First Man In and Mental Fitness and star of SAS: Who Dares Wins.Mallory - he was the best of the best, a Special Forces leader and a hero. But then he made a fatal decision, gambling with the lives of his men with terrible consequences: two dead, and his young friend Donno left in a coma.Back on the streets, with nothing to lose, Mallory has a darkness growing inside him, a dangerous need to seek out trouble. Then Donno''s mother asks him for help: her other son, Scott, has gone missing in South Africa, and she wants Mallory to find him.Perhaps it''s redemption, perhaps he''s looking for revenge on the world, but suddenly Mallory has a purpose, and nothing and no one is going to stand in his way.''A white-knuckler'' -- GREGG HURWITZ''A real page-turner with a bang of a finish'' -- SIMON KERNICK''A pressure cooker of thrills, excitement and fear'' -- MARK DAWSON*Hardback sales of hardback thriller debuts published in 2021 as measured by Nielsen Bookscan

Objev podobné jako Cold Justice - Ant Middleton

MALLORY IS BACK - WITH A DEATH WISH AND A MISSIONYou''ve heard his true story, now go deeper into Ant Middleton''s world with his ultra-authentic thriller series.''Great to see Mallory back in action - my favourite vigilante!'' --- Stephen LeatherHiding out in a small village in France, ex-Special Forces veteran turned vigilante Mallory is trying to keep out of trouble, aware that there is a darkness within him that seeks out trouble - that enjoys it.But one night in a bar he meets an old man afraid for his granddaughter, worried about the young man with whom she''s become involved.Unable to resist the pull of action, and of helping a family in need, Mallory is quickly drawn into a turf war that it will take all his special skills to survive.The Sunday Times-bestselling book one in the Mallory series, Cold Justice, is available now.''The action is all too credible. You just know Mallory could eat three Shredded Wheat'' --- The Times''A gripping, rollercoaster read'' --- Damien Lewis, Daily Express

Objev podobné jako Red Mist - Ant Middleton

PRE-ORDER NOWThere are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.This book will not tell you who to be, where you should live, or what job you should do. That’s up to you. What this book is for, however, is to give you the tools you need to become the best possible version of ... Unknown localization key: "more"

Objev podobné jako Zero Negativity - Ant Middleton

A Stoic demonstrates exercises in self-governance and peace of mind through mental discipline.

Objev podobné jako Meditations on Self–Discipline and Failure – Stoic Exercise for Mental Fitness - William Ferraiolo

Pánské fitness kraťasy Fitforce TRITON v černé barvě jsou vyrobeny z příjemného a kvalitního materiálu. Hodí se jak pro cvičení v posilovně, tak pro každodenní nošení. Šortky disponují praktickými kapsami.

• Příjemný a kvalitní materiál pro maximální pohodlí
• Vhodné jak do fitka, tak na každodenní nošení
• Praktické kapsy pro uložení drobností
• Univerzální černá barva snadno kombinovatelná

Objev podobné jako Fitforce TRITON Pánské fitness šortky, černá, velikost

Celoprsté fitness rukavice inSPORTline Taladaro jsou určeny především pro venkovní workout. Mají prodyšný svrchní panel, protiskluzovou dlaň a dvojitou vrstvu v oblasti úchopu palcem. Upevňují se suchým zipem a jsou k dispozici ve velikosti XL.

• Vysoká prodyšnost díky síťovině a perforacím
• Protiskluzová úprava dlaně a prstů pro bezpečný úchop
• Pohodlné anatomické tvarování s podílem elastanu
• Praktický froté panel na palci pro utírání potu

Objev podobné jako Fitness rukavice inSPORTline Taladaro černo-bílá XL

Trampolína MASTER fitness 102 cm je venkovní skákací zařízení s ocelovou konstrukcí a nosností 100 kg. S hmotností 5 kg je snadno přenosná a určená pro použití nad zemí. Modré provedení je vhodné pro zábavu dětí i dospělých na zahradě.

• Nosnost až 100 kg pro společné skákání
• Lehká konstrukce (5 kg) pro snadný přenos
• Odolná ocelová konstrukce pro venkovní použití
• Modrý design vhodný pro zahradu

Objev podobné jako MASTER fitness 102 cm (MASTRAMP102F)

Discover brain training activities, scientific revelations, and tips to help unlock your mind''s potential!Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.Inside the pages of this scientifically based brain fitness programme, you''ll find: - Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets- Practical advice on how to monitor and maintain a healthy brain function- Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a languagePacked with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi.Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body''s, with regular training ... Unknown localization key: "more"

Objev podobné jako The Brain Fitness Book - Rita Carter

Fitness brusle Powerslide PLAYLIFE FLYTE BLACK 84 jsou určeny pro mírně pokročilé a zkušené bruslaře. Nabízejí nízkou hmotnost, pevnou oporu díky kompozitní skořepině a stabilitu s hliníkovým rámem. Jsou vhodné pro intenzivní fitness bruslení s vyváženým poměrem rychlosti a ovladatelnosti.

• Nízká hmotnost a přesná kontrola díky kompozitní skořepině
• Vysoká stabilita a svižná jízda s 84mm kolečky a hliníkovým rámem
• Bezpečná jízda s účinnou brzdou a pevným upínacím systémem
• Dlouhá životnost a plynulý pohyb s ložisky ABEC 7

Objev podobné jako Powerslide PLAYLIFE FLYTE BLACK 84 Fitness brusle, černá, velikost

THE BOOKER PRIZE-WINNING NOVEL2019 marked the centenary of Stanley Middleton''s birth. Holiday, winner of the 1974 Booker Prize, remains the most celebrated and popular novel from ''the Chekhov of suburbia''.Edwin Fisher has fled to a seaside resort of his childhood past to try to come to terms with the death of his baby son and the collapse of his marriage to Meg. On this strange and lonely holiday, as he seeks to understand what went wrong, Edwin must find somea way to think about what he has been and decide upon where he can go next.______________________________________''At first glance, or even at second, Stanley Middleton''s world is easily recognizable... The excellence of art, for Middleton, is an exact vision of real things as they are. And because he is himself so exact an observer, his world at third glance can seem strange and disturbing or newly and brilliantly lit with colour.'' A.S. Byatt''We need Stanley Middleton to remind us what the novel is about. Holiday is vintage Middleton... One has to look at nineteenth-century writing for comparable storytelling.'' Sunday Times

Objev podobné jako Holiday - Stanley Middleton

It's time for healing and forgiveness.' Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and 8 months. In the years since the birth, Tressa has gone through more pain and turmoil than most adults experience in a lifetime - yet today she survives a brave, strong and compassionate young woman.

Objev podobné jako Tressa - The 12-year-old Mum: My True Story - Middleton/Weitz Middleton/Weitz

''A deep knowledge of and feeling for his subject'' Sunday TimesKarl Lagerfeld, Chanel''s iconic Creative Director for thirty-five years, was a cultural luminary like no other. Larger than life, Lagerfeld was legendary not only for reinventing Chanel but also for his idiosyncratic personal style and captivating life, which featured a cast of the world''s most famous, fabulous and fascinating people. Not least his cat, Choupette, who herself became a fashion icon.Journalist and author William Middleton spent years working in Paris for Women''s Wear Daily, W, and Harper''s Bazaar. During his time there, he interviewed and socialized with Lagerfeld, coming to to see a side the elusive designer kept private from the world.In this deliciously entertaining book, Middleton takes us inside the most exclusive rooms in the fashion industry, behind the catwalk, and into a world of brilliantly talented artists, stylish socialites, and famous stars-some of the most elusive and unforgettable figures of fashion''s inner circle for the past four decades.

Objev podobné jako Paradise Now - William Middleton

A colourful retelling of Rudyard Kipling’s The Elephant’s Child, this fable explains how the elephant got its long trunk. As the elephant journeys through the jungle it admires the features of the other animals, until he gets a bit too close to one of them … This sweet and funny story has been written and illustrated by Charlotte Middleton.A colourful retelling of Rudyard Kipling’s The Elephant’s Child, this fable explains how the elephant got its long trunk. As the elephant journeys through the jungle it admires the features of the other animals, until he gets a bit too close to one of them … This sweet and funny story has been written and illustrated by Charlotte Middleton.Red A/Band 2A books offer predictable text with familiar objects and actions, combined with simple story development.A story map on pages 14–15 allows children to recap the story and discuss each stage.Text type: A traditional taleCurriculum links: Citizenship: Animals and us

Objev podobné jako Snap! - Charlotte Middleton

You don''t need a marketing degree or intensive training to build an attention-grabbing brand; you just need this book - and 30 days. Simon Middleton shows you how to create, manage and communicate your brand profoundly and effectively, in just 30 days, by following 30 clear exercises. How you work through the book is up to you, the result will be the same: an authentic, compelling, and highly distinctive brand that will attract and engage customers and fans. You will learn how to: Establish your brand values and positioning Get the all-important name right Bring your brand to life Turn your customers into your advocates Manage your PR and use your marketing budget wisely Inspire your staff to live the brand too Deal with problems when something goes wrong Branding isn''t about funky logos and expensive advertising. Your brand is what your company means to the world. Getting that meaning right is the most important thing you can do in business. ''Passionate and persuasive, Simon Middleton has a natural instinct for uncovering the Wow! factor in every brand.'' Dawn Gibbins MBE, Veuve Clicquot Business Woman of the Year and Star of Channel 4''s The Secret Millionaire

Objev podobné jako Build a Brand in 30 Days - Simon Middleton

Elektrická kytara Elektrická kytara ESP LTD Josh Middleton JM-I Deep Blood Moon je signature model frontmana britské metalové/metalcorové formace Sylosis a bývalého kytaristy Architects . Olšové tělo kytary v moderním Super ST designu zdobí top z obláčkového javoru (quilted maple). Kresbu javoru zvýrazňuje barevná úprava Deep Blood Moon. K přišroubovanému krku ze tří kusů „pečeného“ javoru (roasted maple) je přilepen hmatník z ebenu makassar osazený čtyřiadv

Objev podobné jako ESP LTD Josh Middleton JM-I Deep Blood Moon

Karnevalová maska - pro děti i dospělé, motiv celebrity, na karneval a party, materiál karton Doba karnevalů je tady! Nechce se vám doma zdlouhavě vyrábět masku? Nemusíte. S touto maskou na karneval děti i dospělí zazáří všude, kam přijdou. Věrně vypadající maska v podobě Kate Middleton se stane originálním a vtipným doplňkem ke kostýmu na maškarní. Klíčové vlastnosti doplňku ke kostýmu na karneval - Kate MiddletonMaska na karneval v podobě Kate MiddletonJe vyrobena z odolného kartonuSkvělý doplněk ke kostýmuMaska je vyrobena věrně Kostým je vhodný pro děti od 3 let

Objev podobné jako Kate Middleton - maska celebrit (5060229970435)

Aktuální studie naznačují, že až 5 procent populace v současné době trpí poruchou příjmu potravy – a mezi dívkami a mladými ženami je toto procento ještě vyšší. Co jsou to ale poruchy příjmu potravy? Jaké jsou jejich příznaky? Můžete se z nich někdy vrátit k normálu?Kniha První kroky z poruchy příjmu potravy odpovídá na všechny tyto otázky a poskytuje nemocným a jejich blízkým informace a inspiraci, které potřebují pro uzdravení. Knihu napsaly dvě expertky s rozsáhlými zkušenostmi v této oblasti. Najdete v ní mnoho skutečných příběhů. Tento praktický průvodce vám pomůže učinit první kroky na cestě za uzdravením.Dr. Kate Middleton je psycholožka a autorka několika knih včetně titulu Poruchy příjmupotravy. Dr. Jane Smith je ředitelkou britské pomáhající organizace Anorexia BulimiaCare, má osobní zkušenost s podporou své dcery, která trpěla poruchou příjmu potravya prošla léčbou až k plnému uzdravení.

Objev podobné jako První kroky z poruchy příjmu potravy - Jane Smith, Kate Middleton

Timon Aténský je méně známá hra, kterou Shakespeare napsal společně s Thomasem Middletonem. Podvojné autorství se promítá i do žánrové podvojnosti hry - kolísá mezi satirou a tragédií. Zatímco v prvním jednání Timon mluví řečí lásky a přátelství, od počátku čtvrtého jednání mluví řečí kleteb a proklínání. Co způsobí takovou změnu? Proč se Timonovi zhroutí celý svět a hodnotový řád s ním spjatý?

Objev podobné jako Timon Aténský - William Shakespeare, Thomas Middleton

This compelling and topical nonfiction title tells the story of Prince William and his wife, Kate Middleton, covering their early lives and influences, how they met and fell in love, and culminating with their fairy tale wedding day.

Objev podobné jako Secondary Level 2: Prince William and Kate Middleton: Their Story - book+CD - Vicky Shipton

*A Sunday Times Bestseller *''Astonishingly raw'' DAILY MAIL''A love letter'' THE TIMES ''An unflinching account of how anyone can find themselves in the darkest times, and the healing power of love and friendship.'' - Bryony Gordon, Journalist, Podcaster, bestselling author and award-winning mental health campaigner''It''s been a long time since a book has touched me this much. Beautifully written, utterly enchanting, searingly honest and deeply moving'' - Peter James, bestselling author and creator of the Superintendent Roy Grace series''Meet Ella is so profoundly moving. It greatly resonated with me, both personally and professionally, and James'' story is written so beautifully, and with such clarity and honesty'' - Joanna Cannon, bestselling author of The Trouble with Goats and SheepWhen he was a child, James Middleton wanted nothing more than a dog of his own. Struggling to connect in the classroom, James would often take off in pursuit of nature and animals - adventuring in the Berkshire countryside, tinkering with rusty farm machinery, performing locum care to injured creatures, and losing himself for hours to the outdoors.Then, finally, his pleas for a dog (made via handwritten letters to his parents) were answered.Meet Ella traces the extraordinary bond between James and his beloved ... Unknown localization key: "more"

Objev podobné jako Meet Ella - James Middleton

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares 5 simple tips for readers to try out, including: - Creating a launch pad to remember the essentials when you leave the house- Drawing a car park of ideas to help visualise your thoughts and manage impulse control- The 5, 4, 3, 2, 1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn’t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn’t have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we ‘should’ do things (read: patriarchy, ableism, White supremacy) and shows ... Unknown localization key: "more"

Objev podobné jako How to be You - Ellie Middleton

THE SUNDAY TIMES BESTSELLER''AN UNFLINCHING ACCOUNT'' BRYONY GORDON''ENCHANTING'' PETER JAMESWhen he was a child, James Middleton wanted nothing more than a dog of his own. Struggling to connect in the classroom, James would often take off in pursuit of nature and animals - adventuring in the Berkshire countryside, tinkering with rusty farm machinery, performing locum care to injured creatures, and losing himself for hours to the outdoors.Then, finally, his pleas for a dog (made via handwritten letters to his parents) were answered.Meet Ella traces the extraordinary bond between James and his beloved first pup, Ella. From their enchanting introduction when James was just twenty and their many expeditions, from Scottish mountain sides to royal weddings, their journey is marked by love, loyalty, and unexpected twists of fate. Ella, the well-mannered and kind-natured companion, accompanied James everywhere, even playing a pivotal role in introducing him to his future wife, Alizee.But beyond the glamorous veneer of society engagements and entrepreneurial achievements lies a deeply personal account of James'' battle with depression. Through unconditional love, Ella emerges as an intuitive friend, reading James'' moods and offering solace during his darkest hours, becoming the catalyst for his healing journey, and helping him to see ... Unknown localization key: "more"

Objev podobné jako Meet Ella - James Middleton

'A skilful, poetic and bleakly funny account of coping with a lifelong condition' – THE GUARDIAN‘Absolutely extraordinary writing.’ – JAMES O'BRIEN'So fantastic' – CHRIS EVANS'Candid and compelling. A must-read.' – BRYONY GORDON'Brilliantly readable.' – PATRICK MCGRATH My mind is full of scorpions. A cerebral itch, impossible to scratch. I know these creatures well, but they know me better. They answer to another name, this nest of scorpions, the writhing black mass that lives inside my head…For as long as Tuppence Middleton can remember, she has struggled with obsessive thoughts and compulsions. She visualises her OCD as scorpions inhabiting her mind, something to be hidden that impacts her life daily:Have I killed my cat?When was the last time that person in front of me vomited?How many people have touched this door handle since it was cleaned?Should I tap the outside of the airplane to save my loved ones from harm?Often used as a shorthand for tidiness or as the punchline of a joke, OCD is one of society’s most misunderstood disorders and it’s rarely spoken about with such honesty and openness. In this beautifully written, moving and often darkly funny memoir, Tuppence recounts what it feels like to share your mind ... Unknown localization key: "more"

Objev podobné jako Scorpions - Tuppence Middleton

Written by expert teachers Tess Bayley, Saundra Middleton and Sean Vertigan, this clear, accessible and thorough textbook will guide you through the core content of Management and Administration. - Track and strengthen your knowledge using learning outcomes at the beginning of every unit and Test Yourself questions throughout- Improve your understanding of important terminology and key terms, plus contextualise your learning with case studies, reflection tasks and practice points to ensure you are set up for success- Develop your professional skills with helpful tips - Confidently prepare for your exams and the Employer Set Project using tips, assessment practice and model answers- Build the functional skills you need to thrive in the industry with English and Maths exercises

Objev podobné jako Management and Administration T Level: Core - Tess Bayley, Saundra Middleton, Sean Vertigan

A collection of essays on the theme of ministering in honour of Jeremy MiddletonHow beautiful on the mountains are the feet of those who bring good news,who proclaim peace, who bring good tidings, who proclaim salvation,who say to Zion, “Your God reigns!”Isaiah 52:7 This collection of writings in honour of Jeremy Middleton show the esteem in which he is held by his friends and peers. A faithful servant, preacher and leader, Part I of this festschrift will provide details of Jerry’s ministry, while Parts II and III contain essays covering a range of theological, biblical and pastoral issues contributed by a variety of friends and fellow ministers who are involved in evangelical leadership today. Contributors include:Jonathan D. C. AndersonDavid CourtDavid GibsonPhil HairIan HamiltonDouglas KornahrensJeremy McQuoidJonathan MiddletonAndrew MiddletonTim MiddletonHelen MitchellAilsa MorganWilliam J. U. PhilipNigel PollockDavid RobertsonAlastair StewartMike StrudwickRobin SydserffC. Peter White FestschriftTheme of ministeringContributions from Scottish evangelical leaders

Objev podobné jako Beautiful Feet - Jonathan Middleton

THE TWIST-A-MINUTE NEW THRILLER FROM LIA MIDDLETON THAT ASKS HOW WELL YOU REALLY KNOW THE PERSON YOU'RE MARRIED TO . . . 'A suspenseful blend of legal and psychological thriller' Sunday Times'Twisty and gripping with a stunning denouement. Dame Agatha herself would be proud of it' Daily Mail'Written with unobtrusive skill by a criminal barrister' Literary ReviewONE MARRIAGE. ONE LIE. TWO SIDES TO THE STORY…FRANK is standing trial for violently murdering his wife, Linda. His defence? She killed herself. HARRY is Frank’s defence lawyer. Whether he believes Frank or not, it’s the biggest case of his career and he has to prove he can win. PIERA is Harry’s wife. She’s hiding a secret that could destroy the case, and her life with Harry entirely. What do you do when the biggest threat to your marriage is the truth?

Objev podobné jako What the Wife Knew - Middleton Lia

“This book stands as a valuable addition to the growing library of works on the lived experiences of Appalachians and how folk magic continues to be a valuable part of their cultural identity. I hope, after you read this, that you feel as in love with this land and its citizens, both human and more than human, as I do. Long live Appalachia!” —Rebecca Beyer, author of Wild Witchcraft In an ode to her Appalachian roots and ancestors, known and unknown, of blood and kin, Leah Middleton, the Redheaded Witch, tells the stories of the grandfathers who had dirt under their fingernails from farming, the grandmothers who bled while sewing their garments, the relatives who decided to take a leap of faith and pave a new path, the ones who passed away too young, and the fellow practitioners and healers who showed her the way. It is a work of veneration to keep their spirits alive. If you share similar roots or find yourself creating new ones, this magical book is a hand to welcome you home. Explore the superstitions of the mountains, the healing charms of doctors, and the folk beliefs of witchery. Wander down shadowy paths lined with ... Unknown localization key: "more"

Objev podobné jako Magic from the Hilltops and Hollers - Leah Middleton

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments – providing all involved with informative and practical assistance. Authors Gill Hasson and Donna Butler examine changing workplace environment for improved wellbeing, shifting employer and employee attitudes on mental health, possible solutions to current and future challenges and more. Detailed, real-world case studies illustrate a variety of associated concerns from both employer and employee perspectives. This important guide: Explains why understanding mental health is important and its impact ... Unknown localization key: "more"

Objev podobné jako Mental Health and Wellbeing in the Workplace - Gill Hassonová, Donna Butler

What lies would you tell to uncover the truth? . . . THE UNPUTDOWNABLE NEW THRILLER PERFECT FOR FANS OF ANATOMY OF A SCANDAL''Enough twists to give you whiplash. This is a clever, shocking read'' CLARE MACKINTOSH ''Tense, jaw-dropping, clever'' CLAIRE DOUGLAS''Keeps you guessing from start to finish'' JANE FALLON''I loved it. Huge twists'' GILLIAN MCALLISTER_________Prosecutor Ava Knight always plays by the rules.Until she meets fifteen-year-old Lily Hawthorne, accused of stabbing hotel magnate Michael Osborne in cold blood.It should be an open-and-shut case. But Ava suspects something everyone else does not:MICHAEL OSBORNE IS LYING.Because eighteen years ago, Ava was brutally assaulted. The case went to trial. Her attacker was acquitted.His name? Michael Osborne.Now, court is in session.And Ava must decide how far she''s willing to go to uncover the truth . . ._________''Just when you think you have it figured out, another bombshell of a twist drops'' SAMANTHA DOWNING, author of MY LOVELY WIFEReaders LOVE Your Word Or Mine''A genuine twist that left me open mouthed as I turned the last page'' 5* Reader Review''The author does it again. Full of twists, fast-paced . . . I was hooked'' 5* Reader Review''Tense and emotional, characters so real they almost step ... Unknown localization key: "more"

Objev podobné jako Your Word Or Mine - Middleton Lia

''Thrilling, chilling, heart-stopping . . . impossible to put down'' CHRIS WHITAKER''Terrifying, dark and original with a brilliantly shocking ending - loved this book'' CATHERINE COOPER ''Non-stop thrills. Perhaps the best psychological thriller I''ve read'' 5* READER REVIEW ''A full-tilt thriller . . . original, timely and very clever. Lia''s best yet!'' EMILY FREUD ''Bristles with dread and threat – it is not for a dark autumn night'' DAILY MAIL''Fast-paced and topical . . . a total page-turner'' ALLIE REYNOLDS WELCOME TO THE CONFESSION ROOM.An online forum for admitting your sins.Some people confess to affairs, others to stealing. Some admit deep, dark wishes. And former police officer Emilia Haines, reading strangers'' secrets is the perfect distraction from the past.But one day, Emilia stumbles on the darkest confession yet:MURDER.At first, it seems like a hoax. But when a body is found, then another victim is named, Emilia can''t look away.How are the victims linked? Who is confessing to murder to publicly?And how do you catch a serial killer who is hiding in plain sight? **** Praise for Lia Middleton: ''Tense, jaw-dropping, clever'' CLAIRE DOUGLAS''Keeps you guessing from start to finish'' JANE FALLON''I loved it. Huge twists'' GILLIAN McALLISTER''Brilliantly written . . ... Unknown localization key: "more"

Objev podobné jako The Confession Room - Middleton Lia

This volume contains the four plays by Thomas Middleton which have most impressed the modern world: "A Chaste Maid in Cheapside" is the most complex amd effective of the city comedies; "Women Beware Women" and "The Changeling" (with William Rowley) are two of the most powerful Jacobean tragedies outside of Shakespeare -- studies in lust, power, violence, and self-delusive psychology; "A Game at Chess" was the single most popular play of the whole Shakespearean era, a satirical exposé of Jesuit plotting and Anglo-Spanish politics which played tp pacifist houses at the Globe until King James and his ministers banned it. The best-value collection available with the most officially up-to-date introduction; all the play texts are newly edited with richly informative annotation. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako Women Beware Women, and Other Plays - Thomas Middleton

Meet the challenges of mental health prescribing in the physically unwell with this essential guide Treating mental health conditions in physically unwell patients presents unique challenges for clinicians and other practitioners. The efficacy and safety of psychotropic medications is established in physically healthy patients. In physically unwell people, psychotropics can have different outcomes and give rise to serious adverse effects that can complicate or worsen physical health conditions. Many clinicians face difficult decisions about prescribing for mental health conditions in such cases, and reliable information for them is scarce. The Maudsley® Prescribing Guidelines for Mental Health Conditions in Physical Illness meets this urgent need with a comprehensive guide to the safe and effective pharmacological management of mental illness in physically unwell patients. Covering a wide range of physical health conditions and comorbidities, the book makes evidence-based recommendations on pharmacological interventions. It’s an essential resource for any clinical practitioner looking to balance the physical and mental wellbeing of people with concurrent physical and mental health conditions. The Maudsley® Prescribing Guidelines for Mental Health Conditions in Physical Illness readers will also find: Prescribing recommendations for mental health conditions including depression, anxiety, psychosis and bipolar affective disorderDetailed discussion of the consequences for mental ... Unknown localization key: "more"

Objev podobné jako The Maudsley Prescribing Guidelines for Mental Health Conditions in Physical Illness - David M. Taylor, Siobhan Gee

*The ideal gift to yourself in the middle of winter* Stylist''s Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist, the UK mental health expert at Headspace and mental health consultant to many high-profile individuals, has devised a ground-breaking 5-week schedule to help you build mental muscle; she incorporates 2 to 3 years of one-to-one therapy in one book. Our mental health is just like our physical health; we all have psychological weak spots or injuries and, just like physical injury, when they get used they may feel tender or uncomfortable. They need to be cared for in the right way so they can heal. Zoë''s tried-and-tested workout plan, which helps to normalise the conversation around mental health, is split into weekly and daily sets. The weekly workouts help develop accountability, commitment to yourself and others and encourage physical exercise as a form of mood management. While your daily workouts move your focus ... Unknown localization key: "more"

Objev podobné jako Your Mental Health Workout - Zoe Aston

‘A reassuring manifesto on the role of women today’ - Dawn O’Porter‘This book − and Cat Sims generally − helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going to be OK.’ - Bryony GordonThe mental load isn’t just about doing all the stuff. The mental load is constantly thinking about having to do all the stuff, and then, when you forget to do some of the stuff, the mental load is also about beating yourself up about that, while still trying to keep in mind all the other stuff you’ve got to do.The mental load. Emotional labour. The invisible burden – whatever you call it, every woman is familiar with the neverending list of things to do that exists in their head. This noise that plays on a constant loop is impacting the mental health of women everywhere.Writer, content creator, podcaster, wife and mum Cat Sims describes the devastating impact the mental load had on her own happiness, mental health and marriage. After having children, the unequal division of responsibility in her household came into stark relief. Her desperate efforts to be the perfect wife and mother left her mentally, ... Unknown localization key: "more"

Objev podobné jako The Mental Load Diaries - Cat Sims

Mental health difficulties bring us face to face with our vulnerability as human beings, and after two years of struggling with the effects of Covid-19 concerns about mental health worldwide have never been higher. But our discussions are still fraught with issues of language and understanding. Are we all on a ‘spectrum’ of mental wellness? Is ‘well-being’ about ‘being well’ or about coping? Mental health problems can be frightening when we experience them ourselves, or see them in others. And despite all the talk, most of us find it hard to decide when or where to seek help. What is often missing from these discussions is the most valuable resource of all – the personal accounts of those with lived experience of mental health difficulties. Making Sense of Mental Health is centred on hours of in-depth interviews with adults coping with mental health issues. The author follows their journeys from the origin of their distress to their lowest moments to eventual recovery and a sense of moving on. These lived experiences show how in times of crisis people can move forward amidst the chaos, vulnerability and uncertainty brought on by mental health problems. There are no quick fixes or miracle ... Unknown localization key: "more"

Objev podobné jako Making Sense of Mental Health - Emma Farrell

This proactive guide brings the relationship between work life and mental well-being into sharp focus, surveying common challenges and outlining real-life solutions. The authors'' approach posits managers as the chief mental health officers of their teams, offering both a science-based framework for taking stock of their own impact on the workplace and strategies for improvement. Areas for promoting mental wellness include reducing stress and stigma, building a safe climate for talking about mental health issues, recognizing at-risk employees, and embracing diversity and neurodiversity. Emphasizing key questions to which managers should be attuned, the book speaks to its readers-whether in corporate, nonprofit, start-up, or non-business organizations-as a friendly and trusted mentor. Featured in the coverage: · Mind the mind: how am I doing, and how can I do better? · Dare to care: how are my people doing, and how might I help? · Building blocks for mental health: how do I manage my team? · Stress about stressors: what is constantly changing in the environment? · Changing my organization and beyond: how can I have a greater impact? Compassionate Management of Mental Health in the Modern Workplace holds timely relevance for managers, human resources staff, chief medical officers, development heads ... Unknown localization key: "more"

Objev podobné jako Compassionate Management of Mental Health in the Modern Workplace - Carin-Isabel Knoop, John A. Quelch

The relationship between mental health and elite sport has found itself under more intense scrutiny in recent years. This has occurred as a result of the increasing number of elite athletes who have chosen to talk about the mental health challenges that they have faced during their careers. It is also reflective of an emerging body of academic work that seeks to make sense of the interplay that exists between mental health and elite sport. Mental Health and Sport: Supporting Elite Athletes is offered as a further contribution to that body of work; one that is designed to benefit practitioners who are already working with elite athletes, and those who aspire to do so. It does so by providing a foundational understanding of mental health, by introducing some of the challenges that elite athletes can face during their careers, and by making some practical recommendations that can be used to help support the mental health of elite athletes. Split into six substantive chapters that introduce key overarching issues relating to mental health and elite sport, and explore the implications for specific groups of athletes, Mental Health and Sport: Supporting Elite Athletes is an important reference for anybody who has an ... Unknown localization key: "more"

Objev podobné jako Mental Health and Sport - Richard Elliott Friedman

Is mental health provision a concern in your school?Are you looking to develop a whole school approach to mental health issues?Do you need targeted, evidence-informed strategies?Suitable for both primary and secondary age phases, this book is exactly what you need by giving you targeted strategies for developing a whole school approach to mental health provision. The importance of creating a whole school culture which promotes a positive attitude towards mental health is emphasised throughout.Now completely revised to be relevant for a post-pandemic world, it provides:concise and practical guidance,practical case studies,thought-provoking questions to encourage reader reflection, andsupportive techniques taken from teaching practice.The case studies reflect practice from schools that have completed the mental health award, including scenarios involving Senior Mental Health leads in schools, and there is new content related to:the impact of Covid-19,developing a mental health curriculum,partnership working,vulnerable groups and individuals,mental health interventions,supporting staff well-being, andage-phase-specific considerations.

Objev podobné jako A Whole School Approach to Mental Health and Well-being - Jonathan Glazzard, Rachel Bostwick

Biblical and clinical guidance for understanding and responding to common issues· Quality mental health resource from a biblical worldview· Equips pastors, church leaders, and church members· Chapters dedicated to common manifestations of mental and emotional distress, including depression, anxiety, trauma, suicide, self-harm, addiction, personality disorders, grief, and morePoor mental and emotional health are two of the great crises of our times, and yet most pastors and ministry leaders are not adequately trained or equipped to understand and come alongside the hurting. As a result, our efforts to help those who are wrestling with mental or emotional health struggles are at best inadequate and at worst harmful.Combining the best of clinical research with a biblical worldview, The Mental Health Handbook for Ministry is a practical and accessible resource to help pastors, church leaders, and others who are called on to offer counsel · identify the symptoms of particular mental and emotional health challenges· express love and support to those who are hurting· recommend healthy coping strategies· discern when to offer help and when to refer someone to a mental health professionalWith chapters dedicated to common manifestations of mental and emotional distress, including depression, anxiety, trauma, suicide, self-harm, addiction, personality disorders, grief, ... Unknown localization key: "more"

Objev podobné jako The Mental Health Handbook for Ministry

Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental health. The authors lay the groundwork for understanding the factors that affect perinatal mental health and offer practical interventions which enhance the practitioners'' ability to help both parents.The book looks at the importance of good mental health, the different types of poor mental health, as well as the impact of these on the infant. It also raises awareness of the importance of fathers'' mental health and the understanding of how parents can have different timelines for their own traumas.By providing practitioners with a toolkit to look at parents'' and grandparents'' mental health during the perinatal period, Supporting Parents and Families with Perinatal Mental Health is an essential guide for recognising parents'' deteriorating mental health, helping them to improve it, leading them to recovery.

Objev podobné jako Supporting Parents and Families with Perinatal Mental Health and Wellbeing - Mark Williams, Dr Jane Hanley

The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, ... Unknown localization key: "more"

Objev podobné jako 13 Things Mentally Strong Parents Don't Do - Amy Morinová

The Mental Capacity Act 2005 and its accompanying Codes of Practice continue to have a huge impact on mental health professionals working with some of the most vulnerable people throughout England and Wales. Whether you are a Social Worker, Best Interest Assessor, Mental Health Nurse, Doctor, Psychiatrist or an Approved Mental Health Professional (AMHP), understanding the Mental Capacity Act and its implications for practice is essential and this indispensable guide will help you do just that. The Mental Capacity Act 2005 is designed to protect and empower individuals who may lack the mental capacity to make their own decisions about their care and treatment and this bestselling book will provide invaluable support to busy practitioners needing to draw on the Act in the following ways: - Sets out the full text of the main body of the Act for quick reference - Contains practical advice and checklists for working with the Act and the main principles and Codes of Practice - Shows how the Mental Health Act and Mental Capacity Act interact so that statutory requirements can be put into practice. Â

Objev podobné jako The Mental Capacity Act 2005 - Neil Allen, Debbie Martin, Robert Brown, Paul Barber

2025 International Book Award winner!“This book will prove an indispensable resource again and again."—Dan Pink, #1 New York Times bestselling author of The Power of Regret, When, and To Sell is HumanTrain your brain for achievement.Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It’s the superpower of our times. Mentally strong leaders are confident and in control of themselves and their environment; they have endurance, they stay disciplined, and stress only makes their decision-making sharper. They manage themselves internally to lead others externally.The Mentally Strong Leader gives readers a mental exercise plan to become that person. Readers begin with a diagnostic Mental Strength Self-Assessment, and receive a customized plan of 50 proven, science-based tools to build their six core mental muscles:FortitudeDecision-makingConfidenceGoal-focusBoldness MessagingInspired by Mautz’s hit LinkedIn Learning course, “10 Habits of Mentally Strong People,” his 25 years leading some of Procter & Gamble’s biggest multi-billion-dollar businesses, and over 30 years of studying this topic, The Mentally Strong Leader relies on mental models, data and research, habit-building science, and practical tools and exercises to create enduring strength for readers.

Objev podobné jako The Mentally Strong Leader - Scott Mautz

"A clear, straightforward guide to the issues around mental health [and] a useful starting resource for non-mental health practitioners to develop their understanding of the processes involved in mental health." Joanne Fisher, Senior Practice Educator, Cambridge University HospitalsAn Introduction to Mental Health is essential reading for anyone learning the fundamentals of mental health. Written for an interdisciplinary audience with no prior knowledge of mental health practice, the book uses a patient-centred focusand covers the historical context of mental health through to contemporary issues, including mental health law, policy, professional practice, equality and diversity in the sector, and international perspectives. Key learning features include concept summaries, reflective points, case studies and reflective exercises to help situate content in the context of practice.

Objev podobné jako An Introduction to Mental Health - Briony Williams, Justine Bold, Jo Augustus

It''s important that we all learn to care for and nurture our mental health!This is a kidsÂ’ book about mental health. Did you know it''s something we all have? It''s true! A person''s mental health simply means how they understand their own thoughts, feelings, actions and interactions with others.This book was made to help kids aged 5-9 identify and understand their own mental health. It teaches them that sometimes our mental health is positive, and other times it''s not. Learning that we all have mental health reminds us that we aren''t alone.A Kids Book About Mental Health features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Mental Health - Katie Lingras