kinesiology taping for rehab and injury prevention aliana kim

Kinesiology Taping for Rehab and Injury Prevention - Aliana Kim

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis

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Kinesiology Taping for Dogs - Katja Bredlau-Morich

Do-it-yourself physical therapy techniques for keeping your dog happy, active, and pain-free-now and for years to come. Kinesiology taping on humans is now commonplace - it is widely used by physical therapists, chiropractors, and personal trainers. The idea behind taping is that it provides incredible support and stabilization of ligaments and tendons while simultaneously stretching and flexing like a ''second skin'' to allow full range of motion. It can also activate or relax muscles, depending on its application. Taping is now also being successfully applied to other animals. Canine and equine physiotherapist Katja Bredlau-Morich, author of Kinesiology Taping for Horses, is a pioneer in bringing the method to the dog world. She believes that dogs can benefit hugely from taping techniques, and even better, dog owners and trainers can learn practical steps to using kinesiology tape themselves. In her terrific guidebook, Bredlau-Morich provides the ultimate reference for understanding both the uses of kinesiology tape and its numerous canine applications. With hundreds of color photographs and step-by-step instructions for the do-it-yourselfer, her book explains the following forms of kinesiology taping: Muscle Scar Fascia In addition, numerous case studies demonstrate how taping can change a dog''s life, keeping him a happy, active, ... Unknown localization key: "more"

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Innovation and Injury Prevention in Teaching Professional Self Defensefor IRS Specialized Professions - Václav Beránek

The main goal of this publication is the prevention of injury risks during the teaching in courses of professional self-defence for secondary school and university students, with a focus on professional self-defence courses for medical staff. Hlavním cílem publikace je seznámit čtenáře s možnostmi prevence rizika úrazu při výuce profesní sebeobrany pro studenty středních a vysokých škol se zaměřením na kurzy sebeobrany pro zdravotnický personál.

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Yoga For Men - Dean Pohlman

Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries.For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you''ll find: - More ?than ?50 ?postures ?with ?full-colour ?photos ?and ?step-by-step ?instructions- Over ?20 ?workout ?routines ?tailored ?to ?specific ?performance ?goals, ?such ?as ?endurance ?and ?power, ?or ?improving ?your running ?or ?weightlifting ?performance- Focuses ?on ?the ?functional ?aspects ?of ?yoga, ?including ?sports ?performance ?and ?injury ?prevention- Information ?on ?how ?yoga ?can ?specifically ?benefit ?men- Easy-to-follow steps to execute yoga posturesYoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall ... Unknown localization key: "more"

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55 Corrective Exercises for Horses - Ballou Jec Aristotle

Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse''s overall well-being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse''s posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning. Ballou''s positive cross-training techniques are free of shortcuts, and her guidelines for analyzing the horse''s posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.

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CDC Yellow Book 2024 - Centers for Disease Control and Prevention

For over half a century, the CDC Yellow Book has been a trusted resource, providing international travelers and clinicians with expert guidance for safe and healthy travel abroad. Along with disease-specific prevention and treatment recommendations, this comprehensive reference text provides readers with the background and context needed to understand and address health threats associated with all types of international travel.FEATURED IN THIS EDITION:· Precautions for international travelers during the coronavirus disease 2019 (COVID-19) pandemic, including links to updated information on related CDC and US government websites· Updates on practicing travel medicine in a virtual environment· New standalone vaccine tables for bacterial and viral diseases with links to the relevant Advisory Committee on Immunization Practices and US FDA websites· Safe international travel with pets and service animals· Advice for obtaining healthcare abroad including guidance on different types of travel insurance· Guidelines for self-treating common travel conditions including altitude illness, jet lag, motion sickness, and travelers'' diarrhea· Detailed maps showing the distribution of travel-associated infections and diseases, including dengue and meningococcal meningitis· Country-specific mosquito avoidance, yellow fever vaccine, and malaria prevention recommendations· Food and drink precautions, plus updated water-disinfection techniques· Expanded content on safe international travel for specific groups including: LGBTQ+ individuals, ... Unknown localization key: "more"

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Microbiology and Infection Prevention and Control for Nursing Students - Deborah Ward

Preventing and controlling infection has long been an on going challenge for all healthcare workers at every level. High profile examples like the Ebola outbreak in West Africa or the prevalence of ‘super bugs’ like MRSA demonstrate that this challenge is not going to go away. As a nurse you have a responsibility to protect your patients from harm and preventing and controlling infection is a crucial component of this.By introducing the unpinning microbiology to explain how infection occurs and spreads and the practical steps and precautions that you need to follow, this book will equip you with the knowledge and information necessary to play your part in preventing and controlling infection. Key features:·        Written specifically for pre-registration nursing students providing the core, evidence-based knowledge that you need to know·        Breaks the science down using easy-to-follow language, practical examples and case studies·        Applies microbiology to practice introducing practical steps, precautions and strategies that will benefit you as soon as you get onto your placements·        Includes multiple-choice questions to test your understanding and ... Unknown localization key: "more"

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Style for Everybody - Kim Appelt

We''ve all felt that defeat: thumbing through blouse after blouse in your closet, feeling like you have absolutely nothing to wear. Or at least, nothing you feel good in. That''s where Style for Everybody comes in. Kim Appelt is a stylist to the stars, and while her chic looks dazzle at award shows and beyond, she knows life''s not all about being red carpet ready. Building on the fun, approachable style wisdom from her popular YouTube videos, Style for Everybody is the go-to book for creating a classic and timeless wardrobe to perfectly fit you - your body, your style, and your life. With Kim''s guidance, you''ll learn how to: condense your current closet with sustainable donation suggestions; determine your body shape and personal style; shop with efficiency and purpose. And the moment you''ve been waiting for! Build a new curated wardrobe, focusing on key garments, shoes, purses, and accessories for each body type and style. With an understanding of versatile body shapes (hourglass and rectangles are only the beginning) and fashion styles (a little preppy, full-on edgy?), Kim knows that the better you feel about yourself, the more of a positive force you can be in the world. Filled ... Unknown localization key: "more"

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Nerdy, Shy, and Socially Inappropriate - Cynthia Kim

Cynthia Kim explores all the quirkyness of living with Asperger Syndrome (ASD) in this accessible, witty and honest guide looking from an insider perspective at some of the most challenging and intractable aspects of being autistic. Her own life presents many rich examples. From being labelled nerdy and shy as an undiagnosed child to redefining herself when diagnosed with Asperger Syndrome as an adult, she describes how her perspective shifted to understanding a previously confusing world and combines this with the results of extensive research to explore the ''why'' of ASD traits. She explains how they impact on everything from self-care to holding down a job and offers typically practical and creative strategies to help manage them, including a section on the vestibular, sensory and social benefits of martial arts for people with autism.Well known in the autism community and beyond for her popular blog, Musings of an Aspie, Cynthia Kim''s book is rich with personal anecdotes and useful advice. This intelligent insider guide will help adults with ASDs and their partners, family members, friends, and colleagues, but it also provides a fresh and witty window onto a different worldview.

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Drawing Basics and Beyond - Sorie Kim

Take your sketching practice to the next level with this practical and inspiring guide to drawing what you see…and beyond. Sketching from life is critical to learning how to draw. It’s also an invaluable source of creative inspiration. In Drawing Basics and Beyond, artist and popular instructor Sorie Kim breaks down her compelling approach to drawing from direct observation to make it fun and easy for artists of all levels. Sorie guides you through the why and how of sketching from life, including different approaches and the eight elements of sketching. She then shares pages from her sketchbooks captured at a variety of locations as a jumping-off point for sharing innovative tips and techniques. Finally, Sorie provides guidance to take the information gathered from and inspired by sketching to create original, imaginative art. This informative and entertaining guide reveals: The benefits of sketching from life and how it impacts your artwork. Sorie’s seven favorite types of sketchbooks, including the “ugly sketchbook,” and when to use them. Strategies for sketching in any location, from parks, to cities, to zoos, to museums, and more. An inside look at Sorie’s fascinating sketchbooks and how she uses them in a wide variety of locations. ... Unknown localization key: "more"

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Blood for the Undying Throne - Sung-il Kim

Nothing can stop the Empire's insatiable conquest.Not gods, not dragons, not armies.But heroes still rise.The Empire continues to enforce its so-called peace with massive war machines that destroy anything that opposes their might. Though the conquered are wholly at the mercy of the Empire, desperate odds such as these can be fertile soil for heroic resistance.Last seen rallying under Loran's banner, Emere is now a powerless politician in the Imperial Capital. But when an assassination attempt is made on his life, he discovers that he may just be at the center of sinister plots brewing in the highest levels of the Empire.Arienne has crossed the continent on a mission to learn more about the Star of Mersia, the infamous yet mysterious weapon that decimated the country of Mersia in a single day. But when she arrives at the supposedly lifeless land, Arienne is shocked to find much more than ruins.One hundred and seventy years ago, before the Empire laid waste to its plains and its people, Mersia suffers under the whims of the ruthless Grim King Eldred. When Yuma, the chief cattle herder, meets an emissary from the Empire, she dares to hope that this foreign nation might have the ... Unknown localization key: "more"

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A Friend for Eddy - Charlish Anne & Davies Kim

When Eddy the goldfish takes a leap of faith to be closer to his new friends, his perspective of the world widens in unexpected ways. A funny story about building empathy and making connections, for fans of LeUyen Pham, Dan Santat, Laura Vaccaro Seeger, and Michael Hall. Eddy is a lonely goldfish stuck inside his fishbowl. He would love to have a friend to swim and play and blow bubbles with. Soon, on the other side of the glass, he spies not one but two new friends. After days of playing games together, Eddy leaps out of his bowl to be closer to them. And thatÂ’s when he realizes that his two friends are really the inquisitive eyes of A CAT! Oh, no! Luckily for Eddy, friendship can be found in unexpected places.A Friend for Eddy is funny and suspenseful, and observant readers will delight in seeing EddyÂ’s mistake before he does. Ann Kim HaÂ’s clever, bold illustrations will hold the attention of the youngest children, making A Friend for Eddy a wonderful choice for bedtime and story-time sharing. Â

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Hansando and Busan 1592 - Yuhan Kim

A detailed look at Admiral Yi''s four 1592 sorties that defeated the Japanese navy and established him as a national hero.In 1592, Korean Admiral Yi Sun-sin planned a series of attacks against the Japanese navy. His first two campaigns saw him destroy several isolated Japanese squadrons engaged in coastal raiding activities. Once informed of these attacks, Toyotomi Hideyoshi ordered his daimyos to assemble their ships in a dedicated task force to meet Yi in battle. In his third campaign, Yi was able to successfully lure out a Japanese fleet and destroy it in August at the Battle of Hansando. Yi and his ships then sunk fleets at Angolpo. To capitalize on this victory, the Koreans then bombarded the Japanese fleet at Busan in September.With period images, colourful artwork and detailed maps, this book delves into Admiral Yi''s tactics, which were decisive to stopping the momentum of the Japanese advance into Korea. These naval engagements destabilized the Japanese grip on the southern coast and ended hopes of sustaining their armies by sea. Historian Yuhan Kim brings to life the actions of one of the greatest naval commanders in the world and explores why Admiral Yi was so successful.

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Apothecary for the Afflicted - Dr. Melissa Kim Corter

Apothecary for the Afflicted is a unique and transformative tool disguised as a book. The pages are filled with rich and potent shadow-work practices to uncover the authentic self while healing invisible wounds. Throughout the book, the reader encounters hauntingly beautiful imagery blended with the symbolism of fairy tales. The shadow speaks symbolically because it is beneath our conscious awareness. Therefore, we all have psychological blind spots. The Apothecary for the Afflicted is designed to creatively reveal these blind spots through shadow work practices rooted in the Jungian tradition. In this book, Melissa teaches you about the shadow, how to work with it, and the importance of facing inner darkness. As you work with the materials, you will discover supportive shadow-work practice to soften resistance when difficult emotions, feelings, and sensations rise to the surface. Shadow work involves the transmutation of stuck energy and transformation of repressed feelings. We must confront the things we ignore. There is power hidden in the places we are afraid to look. Within the shadow, the energy remains in limbo, and like a ghost, it eventually begins to haunt us . . . until we face it. To transmute darkness, we must turn our attention ... Unknown localization key: "more"

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Belonging After Brain Injury - Katie H. Williams

Belonging After Brain Injury: Relocating Dan explores the life of the authorÂ’s brother who has dealt with the effects of a severe traumatic brain injury (TBI) for over four decades. It recounts the institutional, psychological, and social labyrinths he and his family have navigated following the TBI he sustained at the age of eighteen.This insightful volume offers a holistic account of the impact of TBI on the survivor and his family. It reveals the difficulties a TBI survivor has had to endure and provides practical information about physical, psychological, and psychosocial symptoms and their consequences. DanÂ’s story offers new perspectives and strategies that will help alleviate seemingly intractable problems and highlights the central importance of forming connections with others in order to lead a fuller life. The authorÂ’s account of her own journey, learning to help care for and advocate for Dan, offers an invaluable guide for TBI survivors and those who care for and support them.Belonging After Brain Injury: Relocating Dan will be of interest to TBI survivors and their families. Its rich insights will be essential reading for medical and mental health professionals, as well those involved in the care and rehabilitation of TBI survivors and families.

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Blood for the Undying Throne - Sung-il Kim

Blood for the Undying Throne is the action-packed sequel to Blood of the Old Kings, an epic fantasy adventure where the corpses of sorcerers power an empire, from award-winning Korean author Sung-il Kim and translated by the world-renowned Anton Hur

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Kim Chi Eats the World - Kim Chi

KIM CHI is a sickening drag queen, fierce business mogul, and lifelong culinary connoisseur. Drawing inspiration from the many countries she has traveled to on tour, in her debut cookbook, the superstar brings you along on a trip around the world. Starting off in North America, you’ll find good ol’ Canadian Classic Poutine and tempting Birria Tortas from Mexico. The next stop is South America for the most delectable Brazilian Brigadeiro Cake. Then on to Europe for French Lemon Sole, Swiss Roasted Flour Soup, and Italian Warm Lemon Ricotta Dip. And finally, you’ll find yourself in Asia, where you can enjoy a mouthwatering Bossam that rivals the best Korean restaurants, and an Indian Dal Tadka that will leave your kitchen smelling divine. Along the way, Kim spills the tea with personal stories of her favorite memories, expeditions, and every perfect bite. Kim Chi Eats the World highlights a curated list of her favorite dishes and provides her own tried-and-true, easy-to-follow recipes for each, all with a unique Kim Chi twist. Plus, vibrant, bold photography captures Kim’s humongous personality on the page—she’s a delicious diva. After you cook your way through these recipes, you’ll be giving international realness without ever having ... Unknown localization key: "more"

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In The Footsteps of a Roman Legion - Kim Letson

In the Footsteps of a Roman Legion  - Walking the Via Egnatia (2021)On a blistering September morning in 2016, intrepid friends in their sixties – Kim and Pat – set off on foot from Durrës, Albania towards Istanbul, Turkey. Tracing the route of a Roman road, the Via Egnatia, they dedicate their endeavour to raising funds for refugee relief. Owing to a guidebook that overstates amenities, the trek becomes more challenging than expected. As they negotiate hurdles, test their endurance, and encounter human smugglers and feral dogs, an indomitable sense of humour, a personified GPS, and an imagined Roman legionnaire see them through daily adventures. The Via Egnatia holds over two thousand years of stories - of soldiers, merchants, farmers, refugees and travellers. And this is a gripping one – two travellers (sometimes three?) meet both generous hospitality and surprising hostility with resilience, cold beer and hot coffee. Atlas in one hand and this book in the other - I was transported! Evelyn Gillespie, owner Laughing Oyster Bookshop, Comox Valley. Fun, funny, and endlessly thought-provoking, Kim Letson pulls no punches as she explores some of the bumpier corners of humanity, all while finding the time to celebrate life’s small, ... Unknown localization key: "more"

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Kimmy Can't - Melissa Heath Victoria Hatton

Lack of motivation and giving up too easily when challenged impede children''s learning and social interactions. Geared for young children (ages 4-8), "Kimmy Can''t" targets children''s negative self-talk, not trying, and giving up. A teacher helps Kimmy think about what she is able to do rather than what she can''t do. The teacher encourages Kimmy to keep trying rather than saying "Kimmy can''t." The book ends with Kimmy''s positive self-talk as she takes on challenging tasks, she declares, "Kimmy can."

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PUPA Milano Dárková sada Skin Rehab

Sada obsahuje: Hydratační pleťový krém s prebiotiky Skin Rehab (Prebiotic Moisturizer) 50 ml Oční krém s kyselinou hyaluronovou (Eye Contour for Bags and Dark Circles) 15 ml Kosmetická taška

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Blue Ocean Shift - Kim W.Chan, Renée Mauborgne

The New York Times and No. 1 Wall Street Journal bestsellerBlue Ocean Shift is the essential follow-up to the classic Blue Ocean Strategy, the 3.6 million copy global bestseller by world-renowned professors W. Chan Kim and Renee Mauborgne.Drawing on more than a decade of new work, Kim and Mauborgne show you how to move beyond competing, how to inspire people’s confidence and seize new growth, guiding you step by step through how to take your organization from a red ocean, crowded with competition, to a blue ocean of uncontested market space. By combining the insights of human psychology with practical market-creating tools and real-world guidance, Kim and Mauborgne deliver the definitive guide to shift yourself, your team, or your organization to new heights of confidence, market creation and growth. They show why non-disruptive creation is as important as disruption in seizing new growth.Blue Ocean Shift is packed with all-new research and examples of how leaders in diverse industries and organizations made the shift and created new markets by applying the processes and tools outlined in the book. Whether you are a cash-strapped start-up or a large, established company, a non-profit or national government, you will learn how to move from ... Unknown localization key: "more"

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The Art of Queenship in the Hellenistic World - Patricia Eunji Kim

In The Art of Queenship in the Hellenistic World, Patricia Eunji Kim examines the visual and material cultures of Hellenistic queens, the royal and dynastic women who served as subjects and patrons of art. Exploring evidence in the interconnected eastern Mediterranean and western Asia from the fourth to second centuries BCE, Kim argues that the arts of queenship were central to expressions of dynastic (and sometimes even imperial) consolidation, continuity, and legitimacy. From gems, coins, and vessels to monuments and sculpture, the visual and material cultures of queenship appeared in a range of sacred settings, public spaces, royal courts, and domestic domains. Encompassing several dynasties, including the Hecatomnids, Argeads, Ptolemies, Seleucids, and Attalids, Kim inaugurates new methods for comparing and interpreting visual articulations of queenship and ideal femininity from distinct yet culturally entangled contexts, thus illuminating the ways that women had an impact art and politics in the ancient world.

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Operation Black Key - Kim Hughes

Perfect for fans of Ollie Ollerton, Andy McNab and Stephen Leather - the new compulsive thriller from Sunday Times bestseller and bomb-disposal expert, Kim Hughes GC. THE ENEMY IS CLOSE TO HOME . . . Left reeling from the disappearance of his daughter and ex-wife, Staff Sergeant Dom Riley is a haunted man. After months of investigating, he has exhausted nearly all leads in his hunt for answers. As Riley decides to make one final, desperate push for the truth, it emerges that multiple bombs have been located on board a civilian cruise ship and he is thrown into action in the middle of the ocean. With little information on the person behind the threat other than the alias BaseHeart, Riley must keep his head together if he has any chance of neutralizing the threat. And it’s not long until the first bomb detonates. But it’s not the journey, nor the bombs themselves, that pose the real danger. In fact, in travelling halfway across the Atlantic Ocean, Riley will ultimately learn that the enemy is much closer to home . . .PRAISE FOR KIM HUGHES GC ‘A taut thriller that seizes your attention from the first page’ Daily Express ‘A ... Unknown localization key: "more"

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Celebrate with Kim-Joy - Kim-Joy

Let Kim-Joy and her signature cuteness brighten your celebrations. From birthday cakes to year-round events, all occasions are covered!The 60 sweet recipes are bursting with color, imagination and fun and there''s something for everyone, no matter what their baking skills.Big occasions include birthdays, Valentine''s Day, Halloween, Christmas, weddings; and there are plenty of other celebrations too – Graduation Day, New Year''s, new baby, Pride, Thanksgiving, Day of the Dead, Pancake Day and many more.Vegan and gluten-free alternatives are provided so that no one needs to miss out!This joyful collection of recipes includes all the step-by-step photography, clear instructions and words of positivity you need to learn to bake and decorate just like Kim-Joy.

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Chronicles Vol.3 - Kim Gordon

The tract developments are emulations of utopian communities. Going back to the 1920’s utopian cult Kibbo Kift made banners that they took to specific locations of historic, mysterious monuments and natural monument occurances, Silbury Hill, Stonehenge. The real estate developments around Los Angeles are not mysterious but can be branded as such. An escape from the city life, with names that connote a natural preserve, such as Hidden Hills, Golden Valley, Garden Paradise Estates. Even though they all reside within the smog polluted skies that everyone in the Los Angeles basin does, they poke the desire for utopian living in nature, a simpler time. How to forget about technology, automation and the consequences of our hyper technological age. The signage is placed outside the entrance like the banners of Kibbo Kift, which they would make and bring ceremoniously to these natural or historic places. If one meditates on it maybe it will become real, transposing the desire for escape and living unfettered in paradise, “getting back to the garden. ” as Joni Mitchell would say. Kim GordonChronicles Vol. 3 combines Kim Gordon''s Real Estate Paintings with staged canvases photographed by Josephine Pryde in vacant apartments and offices in and around ... Unknown localization key: "more"

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Bullyland Kočka domácí Kimmy

Figurka kočky Kimmy od Bullyland je ručně malovaná hračka z kvalitního termoplastického kaučuku. S rozměry 6 x 7 cm je vhodná pro děti od 3 let. Slouží k rozvoji dětské hry a zájmu o zvířata.

  • Ručně malovaný detailní vzhled
  • Vyrobeno z bezpečného termoplastického kaučuku
  • Podporuje rozvoj fantazie a zájmu o přírodu
  • Vhodné pro děti již od 3 let

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Lotto KIMI Dámská volnočasová obuv, černá, velikost

Dámská volnočasová obuv Lotto KIMI v černé barvě nabízí nadčasový styl. Šněrovací design zajišťuje dobré přizpůsobení noze a pohodlí. Lehká konstrukce a kvalitní materiály poskytují komfort pro každodenní nošení.

  • Nadčasový styl snadno kombinovatelný s každým outfitem
  • Šněrovací design pro perfektní přizpůsobení a pohodlí
  • Lehká konstrukce a příjemné materiály zajišťující komfort i při delším nošení

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Radical Candor - Kim Scottová

A practical guide to those bewildered or exhausted by management, written for bosses and those who manage bosses.Drawing on years of first-hand experience, Radical Candor shows you how to be successful while retaining your integrity and humanity. From Kim Scott, former manager at Google and Apple, and CEO coach to Silicon Valley.''Reading Radical Candor will help you build, lead, and inspire teams to do the best work of their lives'' – Sheryl Sandberg, former chief operating officer at Meta (Facebook) and author of Lean InIf you don''t have anything nice to say then don''t say anything at all . . . right?While this advice may work for home life, as Kim Scott has seen first hand, it is a disaster when adopted by managers in the work place.Scott earned her stripes as a highly successful manager at Google before moving to Apple where she developed a class on optimal management. Radical Candor draws directly on her experiences at these cutting edge companies to reveal a new approach to effective management that delivers huge success by inspiring teams to work better together by embracing fierce conversations.Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side ... Unknown localization key: "more"

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I Decided to Live as Me - Suhyun Kim

Don’t be kind to those who aren’t kind to you.Remember that no one lives a perfect life.Don’t be swayed by what others say.Don’t try too hard to get along with everyone.As soon as Kim Suhyun graduated into the adult world, she faced a harsh reality. Everywhere she looked people stepped on each other to get ahead, obsessed over money, and judged others based on the unrealistic standards they saw on social media. It seemed impossible not to compare herself to others and feel that she was ever good enough.With words of comfort and charming illustrations throughout, Kim Suhyun will inspire you on your own journey of self-love, self-acceptance and self-compassion. Blending self-help and memoir, I Decided to Live as Me will help you free yourself from the pressures of living up to other people’s expectations and focus on what truly matters: living not for anyone else, but for yourself.

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This Part Is Silent - SJ Kim

Longlisted for the 2025 Andrew Carnegie Medal for Excellence in NonfictionBorn in Korea, raised in the American South, and trying her best to survive British academia, SJ Kim probes her experiences as a writer, scholar, and daughter to confront the silences she finds in the world. With curiosity and sensitivity, she writes letters to the institutions that simultaneously support and fail her, intimate accounts of immigration, and interrogations of rising anti-Black and anti-Asian racism. She considers the silences between generations―especially within the Asian diaspora in the West―as she finds her way back to her own family during the pandemic lockdown. Embracing the possibilities and impossibilities of language, Kim rejoices in the similes of Korean, her mother tongue, and draws inspiration from K-dramas and writers who sustain her, including Yusef Komunyakaa, Don Mee Choi, Toni Morrison, and Theresa Hak Kyung Cha.

Objev podobné jako This Part Is Silent - SJ Kim

(Serious) New Cook - Cammie Kim Lin, Leah Su Quiroga

Winner of the 2023 Best Cookbook Award in the children, youth, and family category by the International Association of Culinary Professionals (IACP)An NPR Best Book of 2022A Parade Magazine Great Gift for Foodies Inspiration and stellar instruction in a groundbreaking resource for new(ish) cooks ready to level up. Perfect for teens and college students, twenty-somethings cooking in their own first kitchens, or folks of any age who are ready to get serious about making great food."Learning how to cook—simply, seasonally, and organically, for family and friends—is one of the most fulfilling things you can do in life. This book is the essential (and delicious!) roadmap you need: friendly, approachable, and perfectly ready to inspire new cooks to fall in love." —Alice Waters, chef, restaurateur, author, and American culinary iconFilled with recipes for impressive, craveable food—with all the guidance needed to make it—(Serious) New Cook is perfect for young adults or any new(ish) cooks who have ever found themselves salivating at cooking TikToks or drooling over gorgeous cookbooks, only to believe they aren’t skilled enough to attempt the recipes themselves. Here, the clear, detailed instruction and stunning step-by-step photography will have readers wowing their friends and families from their very first ... Unknown localization key: "more"

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Ilkley and Around in 50 Buildings - Kim Revill

The busy town of Ilkley is nestled between the cities of Leeds and Bradford in the breathtakingly beautiful Yorkshire countryside. Ilkley is known far and wide for the eponymous tune ‘On Ilka Moor Baht ’At’, but besides this anthem and its stunning moor it has more than eighty listed buildings and is home to one of the smallest cinemas in Europe. It proudly sports grand Victorian houses built in Yorkshire stone, has its own playhouse, and is famous for its imposing Manor House, which today houses the museum and heritage arts centre. Hydrotherapy played a big part in the history of Ilkley. White Wells Spa Cottage opened its first bathing pools in 1703 and established Ilkley as a spa town; Craiglands Hotel is also renowned for the treatment of hydrotherapy. Further visitors arrived following the opening of Ilkley railway station in 1865. The grand Town Hall was built in 1906–08, as was the King’s Hall, which provides a multi-functional community hub today. Ilkley Library and visitor centre provides one of the venues for an annual literary festival. Hillside Court is home to an array of shops, restaurants and apartments and is also linked to Charles Darwin as he stayed there ... Unknown localization key: "more"

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Natural Baby and Childcare Handbook - Davies Kim

How to raise your baby and child the way nature intended, with non-invasive remedies, healthy eating strategies and workable daily routines. This inspiring and practical book provides reassuring answers and constructive advice to enjoy and cope with every stage, combining expert and thoughtful text with 650 appealing photographs.,

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I Decided to Live as Me - Suhyun Kim

The million-copy Korean bestseller read by BTS's Jungkook on Bon Voyage, the hit reality TV show following K-pop sensation BTS!Don’t be kind to those who aren’t kind to you. Remember that no one lives a perfect life. Don’t be swayed by what others say.Don’t try too hard to get along with everyone. As soon as Kim Suhyun graduated into the adult world, she faced a harsh reality. Everywhere she looked people stepped on each other to get ahead, obsessed over money, and judged others based on the unrealistic standards they saw on social media.It seemed impossible not to compare herself to others and feel that she was ever good enough. With words of comfort and charming illustrations throughout, Kim Suhyun will inspire you on your own journey of self-love, self-acceptance and self-compassion. Blending self-help and memoir, I Decided to Live as Me will help you free yourself from the pressures of living up to other people’s expectations and focus on what truly matters: living not for anyone else, but for yourself.

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The High Sierra - Kim Stanley Robinson

A “sublime” and “radically original” exploration of the Sierra Nevadas, the best mountains on Earth for hiking and camping, from New York Times bestselling novelist Kim Stanley Robinson (Bill McKibben, Gary Snyder). Kim Stanley Robinson first ventured into the Sierra Nevada mountains during the summer of 1973. He returned from that encounter a changed man, awed by a landscape that made him feel as if he were simultaneously strolling through an art museum and scrambling on a jungle gym like an energized child. He has returned to the mountains throughout his life—more than a hundred trips—and has gathered a vast store of knowledge about them. The High Sierra is his lavish celebration of this exceptional place and an exploration of what makes this span of mountains one of the most compelling places on Earth.Over the course of a vivid and dramatic narrative, Robinson describes the geological forces that shaped the Sierras and the history of its exploration, going back to the indigenous peoples who made it home and whose traces can still be found today. He celebrates the people whose ideas and actions protected the High Sierra for future generations. He describes uniquely beautiful hikes and the trails to be ... Unknown localization key: "more"

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Alzheimer's and Dementia - Mary Shapiro, Kim Boyer

Individuals or families receiving a diagnosis of Alzheimer’s disease, dementia, or brain damage from a stroke face daunting questions: how to provide care when the patient can no longer manage his or her own affairs, how to protect their rights and property, where to go for help, and how to cope with the day-to-day challenges of fading memory and diminished cognition. First published in 2011, Boyer and Shapiro’s Alzheimer’s and Dementia offers a comprehensive guide to families and professionals taking on the role of caregiver. The newly revised and updated edition offers practical strategies for dealing with Alzheimer's or dementia, including new research and treatment updates. The book, specific to Nevada, covers state laws including Medicaid planning, asset protection, guardianship, probate, advance directives, and patient rights. It also addresses estate and financial planning, and provides a detailed list of resources available to assist caregivers. Written by an elder law attorney and a gerontologist, Alzheimer’s and Dementiaoffers insights from two professionals who provide practical solutions to common obstacles faced by caregivers, helping them support the needs and overcome the challenges facing those coping with these diseases. Boyer and Shapiro coauthored The Essential Eldercare Handbook for Nevada also available from the University ... Unknown localization key: "more"

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For Girls Who Walk through Fire - Kim DeRose

Those who would suppress and destroy you stand not a chance when confronted with the power that lies within these pages . . . Elliott D’Angelo-Brandt is sick and tired of putting up with it all. Every week, she attends a support group for teen victims of sexual assault, but all they do is talk. Elliott’s done with talking. What she wants is justice. And she has a plan for getting it: a spell book that she found in her late mom’s belongings that actually works. Elliott recruits a coven of fellow survivors from the group. She, Madeline, Chloe, and Bea don’t have much in common, but they are united in their rage at a system that heaps judgments on victims and never seems to punish those who deserve it. As they each take a turn casting a hex against their unrepentant assailants, the girls find themselves leaning on each other in ways they never expected—and realizing that revenge has heavy implications. Each member of the coven will have to make a choice: continue down the path of magical vigilantism or discover what it truly means to claim their power.For Girls Who Walk Through Fire is a fierce, deeply moving ... Unknown localization key: "more"

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The Princess Swap 1: Cinderella and the Beast (or, Beauty and the Glass Slipper) - Kim Bussing

Fairy tales meet Freaky Friday in this enchanting new series, where there’s a magical mix-up for every princess!Twelve-year-old Ella dreams of adventure, but she''s stuck with a stepfamily who treat her like a maid. So when she unexpectedly - magically - wakes up in a land far, far away, she''s thrilled! That is, until she stumbles into the castle of a mysterious beast . . .Belle needs to save her family from ruin, so she''s going to enter a royal competition to win a favour from the prince. But when she unexpectedly - magically - wakes up in a land far, far away, she''s stuck with a mysterious pair of glass slippers, and a demanding stepfamily . . .A delightful fairy tale mash-up - Publishers Weekly, starred review

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The Princess Swap 2: Snow White and the Dragon (or, Sleeping Beauty and the Seven Dwarfs) - Kim Bussing

Fairy tales meet Freaky Friday in this enchanting new series, where there''s a magical mix-up for every princess!As a baby, Rose was cursed to meet a mysterious fate on her thirteenth birthday. Unclear on the exact details, no one''s more surprised than Rose when she''s suddenly - magically - whisked away to a strange palace and trapped there by an evil queen holding a suspicious-looking apple . . .Princess Snow is preparing for a ceremony that will prove she''s fit to rule. The problem? Her stepmother. The other problem? Without warning, she finds herself suddenly - magically - in the middle of the Dreamwood where, on top of everything else, she has to worry about a sleeping curse . . .

Objev podobné jako The Princess Swap 2: Snow White and the Dragon (or, Sleeping Beauty and the Seven Dwarfs) - Kim Bussing

The English Path - Kim Taplin

Until the twentieth century most country dwellers made their short journeys on foot, via footpaths and bridleways which connected villages, and took people to neighbouring villages, to church, to market, to their places of work. In The English Path Kim Taplin (1943-2024) explores the way that poets and writers, from Jane Austen to Iain Sinclair, have written about these vital routes, which sustained rural life for centuries, and which were also powerful visions of arriving and leaving, but are today under constant threat. Our new edition, the most recent addition to the Nature Classics series, has an introduction by the writer and broadcaster Mary-Ann Ochota, and a foreword by Phoebe Taplin, Kim’s daughter.

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Blood of the Old Kings - Sung-il Kim

''Thrilling, inventive, and fierce - a tale of malevolent empire and those who stand against it. Not to be missed'' Max GladstoneThere is no escaping the Empire. Even in death, you will serve.In an Empire fuelled by necromancy, dead sorcerers are the lifeblood. Their corpses are wrapped in chains and drained of magic to feed the unquenchable hunger for imperial conquest.Born with magic, Arienne has become resigned to her dark fate. But when the voice of a long-dead sorcerer begins to speak inside her head, she listens. There may be another future for her, if she''s willing to fight for it.Miles away, beneath a volcano, a seven-eyed dragon also wears the Empire''s chains. Before the imperial fist closed around their lands, it was the people''s sacred guardian.Loran, a widowed swordswoman, is the first to kneel before the dragon in decades. She comes with a desperate plea, and will leave with a sword of dragon-fang in hand and a great purpose before her.Blood of the Old Kings begins an epic fantasy adventure in which three strangers fight back against an all-powerful Empire, from award-winning author Sung-il Kim and translated by the highly-acclaimed Anton Hur.''A woman''s burning quest for vengeance and power ... Unknown localization key: "more"

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The Stone Home - Crystal Hana Kim

“Some fiction is both story and testimonial—a bearing witness to lessons that must not be forgotten. Haunting and elegiac, The Stone Home is fearless in its clear-eyed recounting.” — The Washington PostA hauntingly poetic family drama and coming-of-age story that reveals a dark corner of South Korean history through the eyes of a small community living in a reformatory center—a stunning work of great emotional power from the critically acclaimed author of If You Leave Me.In 2011, Eunju Oh opens her door to greet a stranger: a young Korean American woman holding a familiar-looking knife—a knife Eunju hasn’t seen in thirty years, and that connects her to a place she’d desperately hoped to leave behind forever.In South Korea in the 1980s, young Eunju and her mother are homeless on the street. After being captured by the police, they’re sent to live within the walls of a state-sanctioned reformatory center that claims to rehabilitate the nation’s citizens but hides a darker, more violent reality. While Eunju and her mother form a tight-knit community with the other women in the kitchen, two teenage brothers, Sangchul and Youngchul, are compelled to labor in the workshops and make increasingly desperate decisions—and all are forced ... Unknown localization key: "more"

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Virtue That Matters - Jungwon Kim

Virtue That Matters is a groundbreaking exploration of chastity culture in Choson Korea that illustrates the interplay between state-led indoctrination, socio-legal changes, and gender relations. Jungwon Kim includes women’s own writings and argues that chastity culture was a product of Confucianization, social forces, and individual agency.

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Grass - Gendry-Kim Keum Suk

Appeared on best of the year lists from The New York Times, The Guardian, and more! Winner of The Cartoonist Studio Prize for Best Print Comic of the Year!Grass is a powerful antiwar graphic novel, telling the life story of a Korean girl named Okseon Lee who was forced into sexual slavery for the Japanese Imperial Army during the Second World War—a disputed chapter in twentieth-century Asian history.Beginning in Lee’s childhood, Grass shows the lead-up to the war from a child’s vulnerable perspective, detailing how one person experienced the Japanese occupation and the widespread suffering it entailed for ordinary Koreans. Keum Suk Gendry-Kim emphasizes Lee’s strength in overcoming the many forms of adversity she experienced. Grass is painted in a black ink that flows with lavish details of the beautiful fields and farmland of Korea and uses heavy brushwork on the somber interiors of Lee’s memories.The cartoonist Gendry-Kim’s interviews with Lee become an integral part of Grass, forming the heart and architecture of this powerful nonfiction graphic novel and offering a holistic view of how Lee’s wartime suffering changed her. Grass is a landmark graphic novel that makes personal the desperate cost of war and the importance of peace.

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What's God Saying Here? - Eric J. Bargerhuff, Matthew D. Kim

Preachers and teachers are expected in Scripture to teach the whole counsel of God. Yet, in the Bible, God says some rather odd things, and strange things seem to happen. The natural tendency for preachers and teachers alike is to skip over such troubling texts. We tend to cherry pick from passages that we like and conveniently stray from texts or verses that are confrontational or bizarre. Many teachers of the Bible will ask, "How do you teach that? Let''s just move on to the next passage or the next verse."In What''s God Saying Here? Eric J. Bargerhuff and Matthew D. Kim offer advice on how to handle and communicate 30 of the most confusing verses, passages, sayings, and stories in the Bible. With the authors'' advice and encouragement and help from the Holy Spirit, preachers and teachers will be less fearful about teaching such confusing passages. Providing suggestions for exegeting, illustrating, and applying these difficult passages, this book offers guiding principles for teaching peculiar texts with greater precision and confidence.

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Operation Certain Death - Kim Hughes

Perfect for fans of Ollie Ollerton, James Deegan, Andy McNab and Mark 'Billy' Billingham, this is the first breathless, edge-of-your-seat thriller from Sunday Times bestselling author and bomb disposal expert, Kim Hughes GC.

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The Color of a Lie - Kim Johnson

In 1955, a Black family passes for white and moves to a “Whites Only” town in the suburbs. Caught between two worlds, a teen boy puts his family at risk as he uncovers racist secrets about his suburb. A new social justice thriller from the acclaimed author of This Is My America! WINNER OF THE LOS ANGELES TIMES BOOK PRIZE FOR YOUNG ADULT LITERATURE • A SCHOOL LIBRARY JOURNAL AND KIRKUS REVIEWS BEST BOOK OF THE YEARCalvin knows how to pass for white. He's done it plenty of times before. For his friends in Chicago, when they wanted food but weren't allowed in a restaurant. For work, when he and his dad would travel for the Green Book. This is different. After a tragedy in Chicago forces the family to flee, they resettle in an idyllic all-white suburban town in search of a better life. Calvin's father wants everyone to embrace their new white lifestyles, but it's easier said than done. Hiding your true self is exhausting -- which leads Calvin across town where he can make friends who know all of him...and spend more time with his new crush, Lily. But when Calvin starts unraveling dark secrets about the ... Unknown localization key: "more"

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Soul Of A Nomad - Kim Letson

The Journey Continues ... Traversing Canada, rounding Cape Horn, riding the Patagonian Pampas and Mongolian wilds. From Greek Islands to North Cape, through Thailand or along the Silk Road, Letson’s journeys reflect her curiosity and adventurous spirit. Readers meet characters imagined and real: ancestral ghosts, the author’s intrepid parents, lighthouse keepers, an Auschwitz survivor, gauchos, Roma and nomads. Set within historic and literary contexts, Soul of a Nomad shares sixty-five years of journeys and revelations. Evocative descriptions nestle amongst hair-raising anecdotes, every page encouraging the reader to explore further. The English word nomad derives from the ancient Greek ??µad, referring to those who roam or wander in search of pasture for their livestock. Modern-day nomad, Kim Letson also searches - always seeking new vistas and fresh perspectives - on a lifelong journey that never fails to delight the reader. James Deutsch, George Washington University lecturer, folklorist, author. All lives are special, but some are more special than others. This delightful autobiography encompasses a life, a career and best of all, an exciting guide to those who are more interested in “otherness” than in exporting and expecting Canadian values when abroad. With boisterous good spirits and self-depreciating humour, Letson brings us ... Unknown localization key: "more"

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Sensational - Kim Todd

"A gripping, flawlessly researched, and overdue portrait of America''s trailblazing female journalists. Kim Todd has restored these long-forgotten mavericks to their rightful place in American history." '' Abbott Kahler, author (as Karen Abbott) of The Ghosts of Eden Park and Liar, Temptress, Soldier, Spy A vivid social history that brings to light the ''girl stunt reporters'' of the Gilded Age who went undercover to expose corruption and abuse in America, and redefined what it meant to be a woman and a journalist''pioneers whose influence continues to be felt today.In the waning years of the nineteenth century, women journalists across the United States risked reputation and their own safety to expose the hazardous conditions under which many Americans lived and worked. In various disguises, they stole into sewing factories to report on child labor, fainted in the streets to test public hospital treatment, posed as lobbyists to reveal corrupt politicians. Inventive writers whose in-depth narratives made headlines for weeks at a stretch, these ''girl stunt reporters'' changed laws, helped launch a labor movement, championed women''s rights, and redefined journalism for the modern age. The 1880s and 1890s witnessed a revolution in journalism as publisher titans like Hearst and Pulitzer used weapons ... Unknown localization key: "more"

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Sensational - Kim Todd

"A gripping, flawlessly researched, and overdue portrait of America’s trailblazing female journalists. Kim Todd has restored these long-forgotten mavericks to their rightful place in American history."—Abbott Kahler, author (as Karen Abbott) of The Ghosts of Eden Park and Liar, Temptress, Soldier, Spy A vivid social history that brings to light the “girl stunt reporters” of the Gilded Age who went undercover to expose corruption and abuse in America, and redefined what it meant to be a woman and a journalist—pioneers whose influence continues to be felt today.In the waning years of the nineteenth century, women journalists across the United States risked reputation and their own safety to expose the hazardous conditions under which many Americans lived and worked. In various disguises, they stole into sewing factories to report on child labor, fainted in the streets to test public hospital treatment, posed as lobbyists to reveal corrupt politicians. Inventive writers whose in-depth narratives made headlines for weeks at a stretch, these “girl stunt reporters” changed laws, helped launch a labor movement, championed women’s rights, and redefined journalism for the modern age.The 1880s and 1890s witnessed a revolution in journalism as publisher titans like Hearst and Pulitzer used weapons of innovation and ... Unknown localization key: "more"

Objev podobné jako Sensational - Kim Todd