how to wild swim ella foote

The manual every amateur wild swimmer needs to read before diving in.Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge coming up, How to Wild Swim offers the perfect practical foundation to help you find your perfect adventure and achieve your goal.This body conditioning sport is praised for not only making us stronger and healthier but also happier too. Wetsuits are optional, in fact no expensive gear is essential. Nailing the how-to, however, is key. Expert wild swimmer Ella Foote offers the ultimate guide to mastering the practicalities and techniques, and answers your most frequently asked questions so that you can feel safe, have fun, and re-energize.So no matter what your goal - short wild swims and weekend breaks, to full adventure swimming expeditions and off-grid holidays - dive right in and submerge yourself in the wild, watery pages of this fearless book.

Objev podobné jako How to Wild Swim - Ella Foote

This fully revised and expanded edition of the classic wild swimming guide features 500 spectacular places to wild swim across Britain, from secret waterfalls and secluded lakes to crystal-clear rivers. Detailed directions, practical tips and over 100 new entries make it the ultimate companion.

Objev podobné jako Wild Swimming Britain - Daniel Start

In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to experience first-hand some of the country s most awe-inspiring swim spots, from tidal pools in the Outer Hebrides to the white-sand beaches of the Isles of Scilly.Waterfalls, natural jacuzzis, sea caves, meandering rivers - every swim is described in loving detail, taking in not only the gleeful humour of each mini-adventure and the breathtaking beauty of the surroundings, but also practical information about how to find these remote spots.Featuring evocative photography from Dominick Tyler, this is a must-have book for serious swimmers and seaside paddlers alike, and is perfect for the outdoors enthusiast in your life.

Objev podobné jako Wild Swim - Kate Rew

šumivé víno s květinovými tóny

Run wild with this new collection of minis from Kerry Lord and her Edward⠙s Menagerie animals. This is one of the new gift series from TOFT (Kerry⠙s yarn company), which contains four books, each with 25 crochet patterns on a different theme: Wild, Ocean, Farm and Pets.These mini animals are quick and easy to make so they are perfect for the beginner as well as giving the more advanced crocheter an afternoon⠙s fun. The books are practically organised so you start with the easiest pattern and, as you grow in confidence, you continue through the book, mastering the art of crocheting animals, from the simple snake to the patterned leopard, producing high-quality collectibles to keep or give as thoughtful, homemade gifts.This range of mini animals are totally new patterns for fans, new and old, to get hooked to. Sitting at 8cm (3 inches) tall, you can make your own cute collection, which could be used to create a nursery mobile, a board game, key rings and much more! Whether you⠙re in front of the TV, commuting to work or having a relaxing afternoon, these projects will bring mindfulness and creativity into your day.Patterns in the series include:Wild: Elephant, Lion, Leopard, Rhino, BuffaloOcean: Whale, Shark, Lobster, Starfish, Manta RayPets: Cockapoo, Iguana, Angora Bunny, Tabby Cat, TarantulaFarm: Pony, Alpaca, Sheep, Goat, Pig

Objev podobné jako How to Crochet Animals: Wild - Kerry Lordová

Having a pet is a big responsibility, and that idea is pushed to extremes in this delightfully funny picture book series exploring what it might entail to take care of a really peculiar pet! Each story features a child who is delighted with their new wild pet . . . but is about to learn what it s really like to have one about the house.Pets need to be kept clean, but giving a giraffe a bath is going to be a tall order. Can this peculiar pet be made to feel at home? How to Bath a Giraffe is a hilarious story about what might happen if a giraffe came to stay.Perfect for any child who has dreamed of an extraordinary pet, and wants to learn more about their favourite animals.

Objev podobné jako How to Bath a Giraffe - Sam Wilde

Having a pet is a big responsibility, and that idea is pushed to extremes in this delightfully funny picture book series exploring what it might entail to take care of a really peculiar pet! Each story features a child who is delighted with their new wild pet . . . but is about to learn what it s really like to have one about the house. It s very important to look after your pet properly. But when that pet has VERY SHARP TEETH and doesn t really like cuddles, showing them you care can be . . . complicated. How to Cuddle a Crocodile is a hilarious story about what might happen if a crocodile came to stay. Perfect for any child who has dreamed of an extraordinary pet, and wants to learn more about their favourite animals.

Objev podobné jako How to Cuddle a Crocodile - Sam Wilde

A book to race through, heart thudding, cheering Maya s courage - a book to keep forever because it s so subtle, so surprising, so very special. JACQUELINE WILSON An inspiring and uplifting story that celebrates friendship, family and overcoming challenges. The Week JrWhen Maya finds a list she made before losing her leg, she decides she s still going to do everything on it - even though her former bestie has ditched her for the cool kids. Before she turns 13, she s going to . . . * Get her ears double-pierced * Learn how to roller-skate* Stay up all night at a sleepover* Go viral* Have the best birthday party ever* MAKE HER EX-BEST-FRIEND SOPHIE REALISE WHAT SHE S MISSING!!!This funny and uplifting story by journalist and amputee Ella Dove is a celebration of friendship, family and overcoming adversity.

Objev podobné jako How To Roller-Skate with One Leg - Ella Dove

What would really happen if your pet was a blue whale? The answer might surprise you!Did you know that blue whales eat up to four tons of food a day? Or that they swim halfway around the world every year? Feeding and exercising this pet might be more of a challenge than you bargained for.Having a pet is a big responsibility, and that idea is pushed to extremes in this delightfully funny picture-book series. How to Feed an Elephant, How to Bath a Giraffe, How to Cuddle a Crocodile and How to Walk a Whale are perfect for any child who has dreamed of a peculiar pet, and is curious about animals and the natural world.

Objev podobné jako How to Walk a Whale - Sam Wilde

Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself. Shelby was so intrigued, she began to tell their stories, first as a writer and journalist, then as a podcast host for Wild Ideas Worth Living, REI Co-op Studio’s flagship podcast. With her first book, Will to Wild, Shelby shares all she’s witnessed and learned in her years covering adventurers. It’s the book she wishes she’d had when she’d first felt the urge to leap from familiar to wild terrain. The one that takes you step-by-step from the first inkling of inspiration for your own wild idea through fear and self-doubt and on to the finish line. In these pages, discover stories with practical tips and tactics from world-famous rock climbers and ultra-runners to longtime thru-hikers, surfers, and desk jockeys who’ve figured out how to get off the clock, and even a suburban mom who started teaching women to scale frozen waterfalls in her mid-fifties. Along with Shelby’s stories, they show you how to get unstuck, how to pay attention to “trail signs” that point you toward your adventure, how to face your fears, and what to do when everything goes haywire (which will likely never happen, never fear!). With Shelby’s characteristic strength and vulnerability, Will to Wild “is the ultimate guide for anyone looking to try something new” (Captain Liz Clark, author of Swell) and encourages you to break out of your comfort zones, get out into nature, and bring your own wild ideas to life. Whether you’re already an adventure junkie or someone who’s never set up a tent, there’s something inside these pages for you.

Objev podobné jako Will to Wild - Shelby Stanger

Paul Foot was one of the most influential investigative reporters of his generation. For nearly fifty years, he was the scourge of corrupt politicians and dodgy businessmen, a champion of the underdog.In this, the first biography of Paul Foot, journalist Margaret Renn traces Foot’s personal, political and professional trajectories, placing his life and works within the long arc of postwar Britain. Drawing on extensive interviews with those close to him, and utilizing her unparalleled knowledge of his prodigious output, the book brings the many different faces of Paul Foot together into a single portrait.A prolific writer for the Daily Mirror, Private Eye, the Guardian and Socialist Worker, Foot’s investigations broke numerous major stories. He wrote about ordinary people caught up in extraordinary events, and the issues in some of his campaigns maintained their prominence long after his death in 2004: police corruption in the Stephen Lawrence case; sexual abuse in children’s homes; the Lockerbie bombing. His books ranged from how politicians used race to win votes, through miscarriages of justice, to the politics of poetry and the failure of the vote to deliver power to the people. Paul Foot: A Life in Politics is a brilliant portrait of a committed and active socialist, orator and relentless investigator of wrongdoing.

Objev podobné jako Paul Foot - Margaret Renn

Over 3 million copies sold! This revolutionary gardening book gets a revolutionary update for its 4th edition—new plans, options, and advice herald a modern approach to this tried-and-true method.No digging, no tilling, no fertilizing, no machinery or heavy tools—less watering, waste, and weeding! In All New! Square Foot Gardening, 4th Edition, discover the foolproof gardening method that has helped generations of gardeners around the world raise their own organic vegetables in less space, with less effort, and for less money than traditional row gardens.The Square Foot Gardening (SFG) technique takes the guesswork out of every step, even if you are completely new to gardening. The process is simple: set up your garden box, fill it with a growing blend known as Mel’s Mix™, and add a square-foot grid on top to guarantee proper plant spacing and maximum yields. With this easy and flexible system, you’ll reap the rewards of baskets of homegrown produce to enjoy with friends and family. In the 4th edition, enjoy:Updated and beautifully illustrated garden plans to help you lay out your plantings and grow what your family eats mostExtensive new charts with crop-by-crop information on how and when to plant and harvest each vegetableFlexible, step-by-step building plans for garden boxes you can build, fill, and plant in a single afternoonInsight on where to place your garden, how to plan your squares, and how to care for your plants organicallyInstructions for DIYing trellises, hoop tunnels, archways, and other accessories for your SFGMore practical solutions to today’s biggest gardening challenges, including deer, extreme weather, and insect pestsNEW – Information on building and using “top hats” to grow healthy root crops in a standard SFG bedNEW – Alternative options if the standard Mel’s Mix ingredients aren’t available to you or you’re looking for alternatives to peat moss 200 NEW PHOTOS, 30 NEW ILLUSTRATIONS – Redesigned pages with all-new illustrations for fun, easy planning, and new photographs to reflect more diverse growing locationsPlus, a Quick Start Guide to get you growing today It is a mission of the SFG Foundation to empower gardeners with the skills to create their own sustainable, sufficient, and reliable food source. They strive to reduce world hunger by teaching people in underserved countries how to grow their own fresh produce to eat and sell.If you’re looking for a low-maintenance, lower-cost way to grow food for yourself and your family, you will find success with this invaluable reference. If you’re already a dedicated Square Foot Gardener with a tattered copy of a previous edition, you will expand on your success with the updated and enhanced guidance. With All New Square Foot Gardening, 4th Edition, you’ll discover everything you need to know about the world’s most popular growing technique to harvest MORE food from less space.Now you can garden anywhere!

Objev podobné jako All New! Square Foot Gardening, 4th Edition - Square Foot Gardening Foundation

The culmination of a lifetime’s work by the celebrated journalist and historian Paul Foot, The Vote tells the thrilling story of how the universal franchise was secured in Britain, and the slow erosion that followed. Foot takes readers from the smoke-filled church of the Putney Debates to the incendiary arguments between Thomas Paine and Edmund Burke in the aftermath of the French Revolution, to the rise of Chartism and the fight for women’s suffrage. Throughout, Foot shows how vested interests first delayed and then hobbled the progress of democracy.Looking to the twentieth century, Foot exposes the gaps between the promises of a succession of Labour governments and their actions once in power, and the party’s abandonment of any aspiration to economic democracy.Written with Paul Foot’s inimitable energy and engaging style, this is a classic work of history and a must-read for anyone interested in the origins of today’s political scene.

Objev podobné jako The Vote - Paul Foot

Hudební hračka - vhodné od 3 let Nápaditá hudební hračka od značky nbsp;Small Foot, která si vzala za cíl podporu duševního a fyzického vývoje dětí, je vhodná pro kluky a holky od 3 let. Sada zvonků pro malé hudebníky nbsp;obsahuje 8 zvonečků nejen různých barev, ale také tónů. Součástí balení Small Foot Sada zvonků jsou noty se skladbami oblíbených dětských melodií pro začátečníky. Noty jsou v nich značeny i barevně. Hračka podporuje u dětí rozvoj rytmu, hudebního sluchu a také koordinaci ruka-oko. Sada zvonků pro malé hudebníky je skvělá do dětských kolektivů. V jasných a výrazných barvách. Klíčové vlastnosti hudební hračky Small Foot Sada zvonků pro malé hudebníkyHudební hračka vhodná pro děti od 3 let a skvělá do dětských kolektivůSmall Foot Sada zvonků pro malé hudebníky nbsp;podporuje rozvoj rytmu, hudebního sluchu a také koordinaci ruka-okoSouprava obsahuje 8 zvonečků o výšce 13 cm a průměru 7,5 cm v jasných výrazných barváchZvonky...

Objev podobné jako Small Foot Sada zvonků pro malé hudebníky 8 ks (4020972116932)

“Practical and sized just right, for places where Google can’t always be summoned. Includes a guide to what’s edible for foragers and key illustrations, in addition to recipes.” —The Washington Post What to eat, where to find it, and how to cook it!Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you re headed out for a day hike or a weeklong expedition, you ll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you re set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you ll be prepared to set off on your trip and enjoy living off the land.

Objev podobné jako The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild - Dave Canterbury

LEGO stavebnice - pro děti, vhodné od 7 let, se setrvačníkem, řada LEGO® Technic, rok uvedení 2022, balení obsahuje 247 dílků nbsp; LEGO® Technic 42135 Monster Jam™ El Toro Loco™ LEGO® El Toro Loco nbsp; LEGO® El Toro Loco můžeš díky funkci 2v1 přestavět na závodní buginu pro ještě více zábavy. Nadchne tě řada detailů. nbsp; Stavebnice pro pokročilé stavitele LEGO Technic se vyznačuje precizním zpracováním do nejmenších detailů a vysokou funkčností a pohyblivostí modelů....

Objev podobné jako LEGO® Technic 42135 Monster Jam™ El Toro Loco™ (5702017155999)

Small foot Baby s First Toy Set, 3 ks, Dřevěné hračky pro děti, Nejen hračka, která děti zabaví, ale také pomůcka, která pomáhá masírovat dásně a ulevovat jim od bolesti v období růstu zoubků. To je kousátko Small foot Baby s First Toy Set v hravém designu, které se skvěle drží i v malých dětských ručičkách. Vlastnosti: skvěle se hodí jako dárek pomáhá ulevovat od bolesti dásní v období růstu zubů kousátko s chrastítkem materiál je odolný proti prokousnutí kousátko je lehké dobře se drží v malých dětských ručičkách rozvoj jemné motoriky barevné provedení upoutá pozornost miminka kontrastní barvy vzbuzují zájem u miminka a rozvíjí zrak rozvíjí schopnost miminka soustředit pozornost Sada obsahuje: hračka 1 ks kousátko s chrastítkem 1 ks osuška 1 ks

Objev podobné jako Small foot Baby

Read the HILARIOUS books that inspired the HOW TO TRAIN YOUR DRAGON films! Hiccup Horrendous Haddock the Third is a smallish Viking with a longish name. Hiccup s father is chief of the Hairy Hooligan tribe which means Hiccup is the Hope and the Heir to the Hairy Hooligan throne - but most of the time Hiccup feels like a very ordinary boy, finding it hard to be a Hero. In the first How to Train Your Dragon book Hiccup must lead ten novices in their initiation into the Hairy Hooligan Tribe.They have to train their dragons or be BANISHED from the tribe FOR EVER!But what if Hiccup s dragon resembles an ickle brown bunny with wings? And has NO TEETH? The Seadragonus Giganticus Maximus is stirring and wants to devour every Viking on the Isle of Berk . . .Can Hiccup save the tribe - and become a Hero?READ ALL 12 BOOKS IN THE SERIES!You don t have to read the books in order, but if you want to, this is the right order:1. How to Train Your Dragon2. How to Be a Pirate3.How to Speak Dragonese4. How to Cheat a Dragon s Curse 5. How to Twist a Dragon s Tale6.A Hero s Guide to Deadly Dragons7. How to Ride a Dragon s Storm8. How to Break a Dragon s Heart9.How to Steal a Dragon s Sword10. How to Seize a Dragon s Jewel11. How to Betray a Dragon s Hero12.How to Fight a Dragon s FuryHow to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon - Cressida Cowellová

Peeking out of hedgerows and spilling a beautiful scent, the wild rose is one of the most charming wild plants to find. A favourite of bees when the flowers are in bloom, its vibrant red rosehips are a much needed burst of colour as fall turns to winter and the landscape darkens.In The Little Wild Library: Wild Rose, discover how to make the most of this beautiful plant, with recipes and makes to try throughout the year. Once you’ve found your favourite wild rose, come back as the seasons change and find new things to do with your foraged treasure – from edible treats to useful tinctures. Discover recipes that make use of robust and plump rosehips that decorate the branches in autumn, and return in the spring to forage and gather petals and flowers to explore new ways to use this most ancient of roses. All the recipes and makes are beginner friendly, making it easier and more fulfilling to engage with the natural world and form a connection to the plants and flowers that decorate our lives.Learn how to identify the wild rose amidst its hedgerow friends from the comprehensive botanical information included, and take this pocket-sized book out on foraging adventures to help spot the rosa canina waving merrily on a spring breeze, or brightening a dull fall afternoon. Through the book, learn about the history of the wild rose, including how it got its name, and discover some of the myths, legends, and folklore attached to this beautiful plant.The perfect beginner s guide to foraging, in a handy pocket-sized format, The Little Wild LIbrary: Wild Rose will reveal the secrets of the hedgerow and inspire those new to foraging to experiment and explore the beautiful plants around them.

Objev podobné jako The Little Wild Library: Wild Rose - Clare Gogerty

If you want to do your bit to support local biodiversity, start your own wildlife pond in your back garden.Whether you are looking to do something to help the environment, building a feature pond as a family landscaping project, or attracting local wildlife to your garden; a wildlife pond is a perfect addition to your gardening efforts.Learn everything there is to know about wildlife ponds with: - Photographic and illustrative step-by-step guides on planning, creating, and maintaining your pond - A variety of pond types covered, including natural-style ponds, container ponds, and more traditional, formal-style ponds that still attract wildlife- What to expect throughout the seasons, the creatures that will visit, and the aquatic plants that will thrive- Tips on what to look out for in your pond, encouraging a natural eco-system, and how to maintain your newly built pond throughout the yearFind out everything you ll need to know to create a natural sanctuary in your garden! This book shows you how to create a backyard pond without filters, pipes, and chemicals, and how to attract and support local species. RHS How to Create a Wildlife Pond provides easy-to-follow steps on how to dig your own pond line, advice on which pond plants to choose from, and how to make sure local wildlife can enjoy your pond safely. This book will also give you advice on how to take care of your newly built water feature so that you re able to enjoy the local animals, insects and birds for years to come. You can expect to see blackbirds bathing in your pond, hedgehogs using it as a water source, and bats flying over at night to catch insects. This wonderful book is filled with photographs and illustrations that will make planning and creating your own pond a therapeutic and fulfilling experience!Complete the Series: There are so many ways for you to enjoy your garden! If you re looking for tips on environmental changes and landscaping ideas, DK books have even more gardening guides and projects for you to explore. Discover RHS How to Garden the Low Carbon Way, or bring even more feathered friends to your garden with How to Attract Birds to Your Garden.

Objev podobné jako RHS How to Create a Wildlife Pond - Kate Bradbury

Whether you live in a city or in the countryside, a world of amazing, diverse wild food is at your doorstep. Not only is wild food free and sustainable; it is also jam-packed with nutrients and flavour beyond anything you will find in a supermarket. In Free Food,award-winning author and forager Mo Wilde explains how to identify the plants, seaweeds, nuts and spices that are safe (and delicious) to eat, including foraging staples like wild garlic and lesser-known herbs like the fragrant sweet cicely. Organised into plant families, it gives you the tools to develop a deeper understanding of a plant’s visual cues and their place in the ecosystem. Once you have identified the plants, Wilde also describes ways you can eat them, whether that’s making jams from wild berries or gluten-free flour from roots and nuts. The possibilities go on. You can deep-fry hogweed tempura; top your dishes with cow parsley; create a wild pantry of herbal infusions, spices and fermented drinks, and even tap beech trees for their sap. Gorgeously illustrated, Free Food will awaken your sense of wonder. Whatever your lifestyle – whether you are an enthusiastic forager or simply curious about wild food – this book will inspire you to get outside and re-connect with nature.

Objev podobné jako Free Food - Mo Wilde

Dive into 60 of the world s most joyous wild swimming spots and discover a further 120 ideas for uplifting bathing experiences. Packed with inspirational expert insights, immersive photography, and essential trip planning tips, this remarkable book explores the open-water swims guaranteed to exhilarate, rejuvenate, restore and above all, spark joy.Wade into Hawaii s crystal clear sea where tropical fish weave through the coral reefs of the Kona coast; or experience the magnificence of Slovenia s Lake Bled, where swimmers tread through the other-worldly Alpine blue waters to reach the iconic island at its heart. With 60 mesmerising wild-swimming wonders to tour, readers will soon be immersed in the culture, landscape and characteristics of each life-affirming swim.Inside The Joy of Wild Swimming:- 60 in-depth profiles of wild swimming spots, organised by region and accompanied by beautiful photography, plus first-hand accounts from writers who have experienced the joy of each swim- 120 extra must-visit natural water destinations- At-a-glance reasons to go that shed light on the type of experience you can expect to have from serenity to adventure; natural beauty to extreme wilderness- Challenge levels for each destination detail the the types of swimming conditions throughout the seasons as well as the accessibility of each open-water sanctuary- In the know tips and insights that show why each swimming spot is so joyful, plus what to expect from your visit, how to get there, the best months to go, what to take with you, must-do activities and experiences not to be missed- Covers global wild swimming destinations including Africa the Middle East, Americas, Asia, Europe, Oceania- Foreword by Freya Bromley, author of The Tidal Year, which tells the story of her adventure swimming every tidal pool in Britain. Freya has written for publications including Lonely Planet, Financial Times, and National Geographic TravellerDo more of what you love with our uplifting Joy of series and nurture your biggest passions. The Joy of Wild Swimming is the ultimate gift book for the water lover in your life, or a wonderful treat to inspire your next reviving wild swim in a turquoise blue bay, dazzling fjord or relaxing hot spring.About Lonely Planet: Lonely Planet, a Red Ventures Company, is the world s number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet). Lonely Planet. It s on everyone s bookshelves; it s in every traveller s hands. It s on mobile phones. It s on the Internet. It s everywhere, and it s telling entire generations of people how to travel the world. â “ Fairfax Media (Australia)

Objev podobné jako Lonely Planet The Joy of Wild Swimming - Lonely Planet

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael s system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Including:* A step by step action plan showing you how to achieve real wealth through property investment. * The hidden profit potential most investors miss when buying properties. * How to buy below market value and then add value for instant profit. * Michael s pyramiding system to buy more properties with no money out of your own pocket. * Lessons from past property cycles that will ensure you reap the benefits of the changing economic and property climate. * Techniques on how to get the banks to say yes to more of your deals. * Advanced strategies such as the tax loopholes available to property investors, power negotiating tricks and becoming a master at dealing with real estate agents. * How to live the life of a property multi-millionaire using the increasing equity of your properties.

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Dale Carnegie s famous confidence-boosting bestseller has transformed the personal and professional lives of millions around the world. Now it s been fully revised and updated for the next generation of leaders. This new edition of the most influential self-help book of the last century has been updated under the care of Dale s daughter, Donna, introducing changes that keep the book fresh for today s readers, with priceless material restored from the original 1936 text.One of the best-known motivational guides in history, Dale Carnegie s ground-breaking publication has sold tens of millions of copies, been translated into almost every known written language and helped countless people succeed.Carnegie s rock-solid, experience-tested advice has remained relevant for generations because he addresses timeless questions about the art of getting along with people. How to Win Friends and Influence People teaches you:-How to communicate effectively-How to make people like you-How to increase your ability to get things done-How to get others to see your side-How to become a more effective leader-How to successfully navigate almost any social situation-And so much more!How to Win Friends and Influence People is a historic bestseller for one simple reason: its crucial life lessons, conveyed through engaging storytelling, have shown readers how to become who they wish to be. With the newly updated version of this classic, that s as true now as ever.

Objev podobné jako How to Win Friends and Influence People - Dale Carnegie

NEW YORK TIMES BESTSELLER • The book that every parent, caregiver, and teacher needs to raise the next generation of antiracist thinkers, from the author of How to Be an Antiracist and recipient of the MacArthur “Genius” Grant. “Kendi’s latest . . . combines his personal experience as a parent with his scholarly expertise in showing how racism affects every step of a child’s life. . . . Like all his books, this one is accessible to everyone regardless of race or class.”—Los Angeles Times (Book Club Pick)ONE OF THE BEST BOOKS OF THE YEAR: PopSugarThe tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child. Like most parents or parents-to-be, he felt the reflex to not talk to his child about racism, which he feared would stain her innocence and steal away her joy. But research and experience changed his mind, and he realized that raising his child to be antiracist would actually protect his child, and preserve her innocence and joy. He realized that teaching students about the reality of racism and the myth of race provides a protective education in our diverse and unequal world. He realized that building antiracist societies safeguards all children from the harms of racism. Following the accessible genre of his internationally bestselling How to Be an Antiracist, Kendi combines a century of scientific research with a vulnerable and compelling personal narrative of his own journey as a parent and as a child in school. The chapters follow the stages of child development from pregnancy to toddler to schoolkid to teenager. It is never too early or late to start raising young people to be antiracist.

Objev podobné jako How to Raise an Antiracist - Ibram X. Kendi

This bestselling resource has been fully updated, putting formative assessment at the heart of the Talk for Writing process and showing how to help children love writing across the curriculum.By helping children speak the language of non-fiction in a fun engaging way before they attempt to write, the Talk for Writing approach builds children s confidence and linguistic ability enabling them to craft their own writing.In the new edition, this practical resource offers: â ¢ Fully worked, tried and tested examples of how to apply Talk for Writing to each non-fiction text type â ¢ A wide range of fun activities helping children internalise how to express and link text effectivelyâ ¢ A process that co-constructs learning so that children learn how to structure text and create toolkits of key ingredientsâ ¢ Guidance for teachers in England on how to apply the approach across the primary curriculumâ ¢ An OLC including new footage of Pie Corbett demonstrating Talk for Writing and new footage of classes engaged in the approach â ¢ Advice on how to use the DVD and handouts to train all staff in the approach â ¢ Evidence of impact from cold to hot tasksDesigned for busy teachers, Talk for Writing across the Curriculum, second edition, will help transform children s writing and attainment across the curriculum. This book celebrates the importance of talk in becoming and growing as a writer: talk to share ideas; talk to analyse text; talk to co-construct writing; and to talk to evaluate writing. Throughout the book constantly underlines the importance of talk for learning and the many creative and rich ways talk can be used to help young writers internalise the rhythms and patterns of text. Full of practical ideas and activities, the teaching combines being creative and being critical in a wholly integrated way. An invaluable resource for primary school teachers! Debra Myhill, Professor of Education at the University of Exeter, UK The teaching of reading has always taken priority in policy and practice in literacy. Pie Corbett and Julia Strong have produced a very welcome counterweight to that dominance in their Talk for Writing Across the Curriculum. It is so refreshing to see suggestions for teaching to bring elements of language together, especially when done in such an entertaining and engaging way as this. This new edition makes a classic even better. David Wray, Emeritus Professor, University of Warwick, UK This latest update of Pie and Julia s best-selling book reflects changes in the curriculum, strengthening the T4W approach, using cold and hot tasks, showing new worked examples of how to apply T4W to each non-fiction type and placing formative assessment at the heart of the process. It is exciting to see how all the best ideas and findings in education are converging, evidenced in this latest up to the minute excellent publication. Shirley Clarke, Formative Assessment Expert

Objev podobné jako Talk for Writing Across the Curriculum: How to Teach Non-Fiction Writing to 5-12 Year-Olds (Revised Edition) - Pie Corbett, Julia Strong

Uncover all the fun tips and tricks needed to improve your drawing skills and become an incredible artist, with this How to Draw book. Learn how to draw anything and everything - from funny people and dangerous dinosaurs to blossoming flowers and crazy cartoons - with this fantastic step-by-step drawing book for kids. How To Draw is a fun, interactive activity book for kids that will inspire children to step into the world of art and learn all there is to know about drawing. With simple instructions, and encouraging tips and prompts, drawing has never been so easy and inspiring.How to Draw is packed with practical drawing advice, and with spaces to practise how to sketch and draw throughout the book, children can enjoy experimenting with new artistic ideas. Step-by-step guides show kids how to draw dogs and other animals in easy-to-follow stages. Children can then build on their drawings using shading and colour, and try different approaches, such as illustrating stories and learning how to draw comics.Both fun and educational, How To Draw is the perfect guide for any child who is interested in art and is eager to use their imagination.

Objev podobné jako How To Draw - DK

Move over cupid â “ here is the love potion weâ ™ve all been waiting forâ ¦!Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you.In this irresistible, witty guide, internationally-acclaimed relationships expert Leil Lowndes reveals the tips and secrets to helping you capture the heart of anyone you choose. This is your short-cut to sure-fire success in love.How To Make Anyone Fall In Love With You is packed full of information, social research and psychological insight into human behaviour, sexuality, body language, and the differences in how men and women think and communicate.Youâ ™ll learn exactly how to use the secrets of attraction in your own life. Leil will show you:How to awaken primal sexual feelings in your partner,How to give first date butterflies,How to make a lasting impression,When to play hard to get â “ and when not to,How to learn in one hour what will drive you partner wild in bed,And â “ in short â “ how to make them fall head-over-heels in love with you.How To Make Anyone Fall In Love With You makes turning a small spark of attraction into an all-consuming passion easy.

Objev podobné jako How to Make Anyone Fall in Love With You - Leil Lowndes

Learn how to think like a scientist, look at the world in a brand-new way and have tons of fun with science comedian Steve Mould s bold and playful kids science book.Supporting STEM and STEAM education initiatives, How to be a Scientist will inspire kids to ask questions, do activities, think creatively, and discover amazing fun facts! A firm favourite in classrooms and homes alike, this science book for kids has earned itself a permanent spot on many family bookshelves. With more than 40 fun questions, experiments, games, and real-life scenarios that make scientific concepts fun and relevant, it s not hard to see why! Simple activities with undetermined answers encourage curious young readers to find new ways to test ideas. The stories of the great scientists and their discoveries (and failures) are told in an entertaining way to provide even further inspiration for budding young scientists.This educational book has the amazing ability to cover a wide range of ages, So, if your children have an age gap this is a fantastic way to get them to engage with each other in a fun and educational way. It is informative, colourful, well written and draws you into its pages with an insatiable appetite for the simpler facts of science. Most of the home science experiments for kids are easy to do with items most people already have around the house, making it super easy to go from idea to execution. Explore, Investigate And Test Your Ideas!Discover the skills it takes to become a scientist. Being a scientist isn t just about wearing a white coat and doing experiments in a laboratory. It s about exploring, investigating, testing and figuring out how things work. How to be a Scientist is packed with fun activities and projects that let you answer lots of tricky questions and help to explain the world around you. This kid s educational book challenges children to think for themselves and covers topics like:-Weather, making a tornado, the water cycle, how to make a compass-Energy, hot air balloons, electricity, Newton and Einstein-The solar system, making a sundial, creating your own sunrise, phases of the moonHow to be s scientist is one of four fantastic books in the How to... educational books series, including How to be a Maths Genius, How to be Good at Maths, and How to Make a Better World. Official reviews include: International Literacy Association s Children s Choices 2018 Reading List Readers will be inspired to learn more about how to think and act like these famous scientists while uncovering deep scientific knowledge they can apply through fun-filled science projects. Minnesota Parent This mix of classic and unusual science anecdotes and experiments is just the thing for budding STEM/STEAM fans, including tips for learning how to think and act like a scientist with fun activities and simple scientific explanations of biology, anatomy, physics, astronomy, chemistry and more.

Objev podobné jako How to Be a Scientist - Steve Mould

What would it be like to live in El Salvador? How is El Salvador s culture unique? Explore the sights, traditions and daily lives of El Salvadorians!

Objev podobné jako Your Passport to El Salvador - Sarah Cords

Learn to sew simple, stylish, wear-everywhere garments with How to Sew Clothes. Each chapter is filled with super easy instructions and patterns written for sewists of all skill levels. Pick up this book and learn essential skills such as how to choose fabrics, read patterns, and cut out pattern pieces and sew them together, as well as how to backstitch, assess fit, and learn from what you make. There are also instructions for making bags that will fit you and your style just right. Inside, you’ll find an envelope full of pattern sheets and very detailed instructions to guide you through the process of making simple tops, dresses, a jacket, and a coat that will become wardrobe essentials. Several of All Well’s bestselling, downloadable sewing patterns are included, in print for the first time! Whether you are just learning how to sew or want to reignite your excitement for sewing, How to Sew Clothes will help you learn to make clothes you love to wear—and have fun in the process. Greenhall and Bornman’s illustrated guidance and conversational how-tos feel just like an inviting, in-person workshop. This book will have you wanting to sew every project (and will give you all the tools to make it happen). It is also a great read, even when you aren’t in the mood to sew. How many sewing books can say that? “If you can sew a straight line, you can sew anything (and, in this book, we’ll teach you how to sew a straight line!). We will help you get started from scratch, with detailed sewing instructions and techniques that will soon become second nature. We’ll explain why you’re doing things, and when it is important to do things a certain way, and when you can improvise and not worry! We’ll tell you everything you need to know to sew your own clothes and bags—and to have fun in the process.” — Amelia Greenhall and Amy Bornman, @AllWellWorkshop (*Patterns have bust circumferences 32–62” / 81–157 cm.)

Objev podobné jako How to Sew Clothes - Amelia Greenhall, Amy Bornman

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be smart and savvy. But it s not always been easy to see how to apply these insights in the workplace â “ until now.In How to Have a Good Day, Webb explains how three big scientific ideas can help us be at our best every day. She shows us exactly how to apply this science to our plans, tasks and conversations, in step-by-step guidance that allows us to: â “ Set better prioritiesâ “ Make the hours go furtherâ “ Turn every interaction into a successâ “ Strengthen our personal impactâ “ Be resilient in the face of setbacksâ “ Sustain our energy over the course of the day Webb teaches us how to be at our best under pressure, and gives us specific tools to tackle common work challenges â “ from conflict with colleagues, to dull meetings and packed inboxes.Filled with stories of people who have used Webb s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days. Wise, fun and humane. The best behavioural self-help book by far. Everyone should read it. - Cass R. Sunstein, co-author of Nudge

Objev podobné jako How To Have A Good Day

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, you will learn tips and guidelines for a successful life including:How to respond to those with whom you disagreeWhen and where it is appropriate to use your phoneHow to dress for various formal eventsEtiquette for answering emailsHow to write a sympathy noteRules for conducting yourself at the gymHow to engage respectfully with different cultural and religious contextsHow to throw a party and set up a barAnd so much more How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving.It pays to be well-prepared for the journey of life. How to be a Gentleman will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression.

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Renowned personal finance expert, bestselling author, host of CNBC’s Mad Money, and cohost of Squawk on the Street Jim Cramer returns with how to make money in any market for every investor.Except for the one percent of the one percent, nobody learns how to make your money grow in the stock market. Jim Cramer has spent his career determined to change that. And his latest guidance comes at just the right moment: Baby boomers are about to transfer a whopping $84 trillion dollars to the alphabet generations. What should they do with it? Cramer has answers. Now a household name after twenty seasons of Mad Money with Jim Cramer, co-host of Squawk on the Street, and host of CNBC’s Investing Club, he shows you how to navigate the market like a pro. The only way to get rich, he argues, is to invest in growth and income stocks that he can help you identify. You just need to learn how the stock market really works, what stocks actually mean, why they go up or down, and how you can find the right ones. Hint: sure, include index funds in your portfolio, but also, side by side, you must include the stocks of companies that you know well and that you could have owned if you weren’t so timid—or if the professionals hadn’t talked you out of making the picks yourself. You are smart enough. Using well-honed disciplines, Cramer shows you how in How to Make Money in Any Market. You’re not alone in feeling befuddled by the market. But this book is your guide to overcoming your fear and world-weariness about Wall Street. It shows you how to make bigger money with what you have, no matter how small, and how to do so in any market.

Objev podobné jako How to Make Money in Any Market - James J. Cramer

With How to Draw Dinosaurs, young artists learn to bring these incredible creatures to life, guided by realistic illustrations and step-by-step instructions for 20 different dinosaur species. Fascinating facts throughout provide inspiration and learning opportunities. The book opens with a brief description of how to get started, using basic drawing tools. Each drawing lesson begins with a basic shape and progresses, step by step, to a finished piece of artwork, making it easy to follow along. Children will be enthralled by the life-like depiction of each dinosaur accompanied by incredible facts about its weight, size, diet, and appearance. Kids will enjoy the 32 pages of drawing instruction for a variety of dinosaurs, including:Tyrannosaurus rexStegosaurusTriceratopsVelociraptorPteranodonBrachiosaurusIguanadonWith a mix of art instruction and fun trivia, How to Draw Dinosaurs is the perfect way for children to discover more about their favorite dinosaurs, in addition to developing their artistic talents. Also available from the Learn to Draw series: How to Draw Cats Kittens, How to Draw Animal Friends, How to Draw Dogs Puppies, How to Draw Horses Ponies, How to Draw Sea Creatures, and How to Draw Zoo Animals.

Objev podobné jako How to Draw Dinosaurs

How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz shares how smart, data-driven decisions—from development to release—help filmmakers minimize risks and maximize returns.How to Score in Hollywood reveals the secrets to a movie’s success and profitability. Entertainment research expert Kevin Goetz, founder and CEO of Screen Engine, draws on almost four decades of experience to show how strategic decisions—from development to release—help minimize risks and maximize returns. Armed with audience insights and data-driven strategies, Goetz demonstrates how every film should make money when made and marketed for the right price. Key insights include: • Recognizing what constitutes a big idea and developing it thoughtfully to set the foundation for success. • Identifying the reason why a movie should exist and what it uniquely brings to the marketplace that will inspire interest and excitement to see it. • Crafting films with a specific audience in mind and aligning production and marketing budgets to fit the size of its potential. • Understanding how digital entertainment has reshaped audience behavior and perceptions of what makes a movie “theater-worthy.” • Elevating both the concept and execution to ensure a film stands out in a crowded and competitive marketplace. • Understand and embrace the challenges of genre-blending films, or “feathered fish,” with a clear-eyed approach, tackling complexities head-on instead of avoiding them. • Using test audience feedback to guide the film’s development all the way through postproduction, identifying danger signs along the way, and increasing the chances of success. • And much more! For industry executives, filmmakers, film students, and film enthusiasts, How to Score in Hollywood offers a unique behind-the-scenes look at the important processes that shape what consumers are offered to watch. From the initial greenlight to the final cut, Goetz explores the critical balance between creativity and commerce in filmmaking, highlighting the vital role of research at every stage to create films that resonate with audiences while also turning a profit. Filled with entertaining personal experiences, industry stories, and actionable advice, Goetz illustrates how research, budget, and marketability influence a film’s financial outcome. Whether discussing low-budget indie hits or big-budget blockbusters, How to Score in Hollywood is an invaluable resource for those seeking to understand the art, science, and business of how movies are made, marketed, and released.

Objev podobné jako How to Score in Hollywood - Kevin Goetz

In How to Own Your Own Mind is Napoleon Hill s classic lesson on how to organize your thinking to attain success. This is one of the most influential books which actually helps us to understand the way we should process our minds. The reader will receive a one-of-a-kind master class on how to think for success from motivational pioneer and author of Think and Grow Rich. In its effective chapters, Hill demonstrates how to organize, prioritize, and act on information so that it translates into opportunity. It explains the difference between imagination and creative vision and how our mind becomes desperate to find solutions to problems if we are persistent. Knowledge is not power. Only applied knowledge is power. This book teaches you how to use what you know, and how to know what s worth knowing. The name Napoleon Hill is synonymous with practical advice on how to get ahead. -Mitch Horowitz, CNBC Top 10 Hardcover Library Books: A Wrinkle in Time (9789389440188) How to Stop Worrying and Start Living (9789387669161) Their Eyes Were Watching God (9789389440577) The Magic of Believing (9789388118217) Zen in the Art of Archery (9789354990298) A Cloud by Day, a Fire by Night (9789391181611) Siddhartha by Hermann hesse (9789387669116) The Richest Man in Babylon (9789354990717) The Book of Five Rings (9789389440553) The Knowledge of the Holy (9789389157239) Note: Search by ISBN

Objev podobné jako How to Own Your Own Mind - Napoleon Hill

An entertaining guide to history s most influential and inspiring poets - from Homer and Sappho to Shakespeare and Frank O Hara - and how they can teach us to better understand the world around us.How did the greatest poets in history make the world anew? And what can we learn from the magic, wisdom and humour of their poetry? From the genius of the Ancient Greeks through to the love poetry and metaphysics of the Renaissance, through to the New York poets of the 20th century, this is the ultimate guide to the greatest writers of the human age.Through short, biographical portraits, poet and writer Dai George provides an entertaining introduction to the great works of poetry, and a welcoming guide to how we can read them. He addresses questions poets have grappled with: How can we truly describe the world? How can we express love, grief or friendship? How can poetry help us to understand justice, dreams or anger?This book paints vivid pictures of a global selection of renowned poets throughout history: from Sappho, Li Bai and Rumi, to William Shakespeare and John Donne, to Frank O Hara, Pablo Neruda and Sylvia Plath. George also seeks to re-examine the canon, traditionally dominated by Western, white and male poets, and bring to light major figures from other important cultures and communities, including China, India and the Caribbean.

Objev podobné jako How to Think Like a Poet - Dai George

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help.How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks.You don t have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

Objev podobné jako How to Break Up With Your Phone - Catherine Price

This ultimate guide to one of the world s most beautiful and fascinating island nations is packed with travel tips, cultural and historical facts, and insights from Icelanders into how we can all make our lives a little more Icelandic. Known as The Land of Fire and Ice , Iceland is a country of contrasts, from the enormous glaciers to the active volcanoes, the summer midnight sun to the briefest of winter days, the ancient language to the modern technological innovations. This is a nation with a rich and diverse culture as unique as its stunning landscapes.How to Live Icelandic is the ultimate insider s guide to this northerly nation. You may have already tried skyr for breakfast and listened to Sigur Ros on your daily commute, but how much do you know about the real Iceland; the locals take on this one-of-a-kind island? Icelanders Nina Bjoerk Jonsdottir and Edda Magnus have put together the highlights of Icelandic music, literature, cultural attitudes, food traditions and celebrations so the rest of the world can benefit from the special blend of old Norse wisdom with liberal modern attitudes. This beautiful book is full of inspiration and insight into this progressive and peaceful nation that has freedom, community and equality at its core, revealing why Iceland remains one of the happiest countries in the world.From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean and How to Live North.

Objev podobné jako How To Live Icelandic - Nina Björk Jónsdóttir, Edda Magnus

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, Why has everyone found love except me? You re not the only one. Great relationships don t just appear in our lives - they re the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn t lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You ll learn: What s holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn t) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why the spark is a myth (but you ll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works â “ and we need it now more than ever â “ but itâ ™s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we donâ ™t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a â ˜stimulation fastâ ™- How â ˜busynessâ ™ is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate â “ while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around. A clear-eyed, concise method that marries science and self-help â “ Oprah Daily

Objev podobné jako How to Calm Your Mind - Chris Bailey

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans Philosophy of Life - or anyone wanting to imbue their life with new meaning. Pigliucci makes a good case for Stoicism and living stoically -- Daily Telegraph A good case for the enduring relevance of 2,000-year-old precepts -- TIMES HIGHER EDUCATION SUPPLEMENT Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily -- ***** Reader review Enlightening -- ***** Reader review Loved this book so much -- ***** Reader review Easy to understand with just the right twist of Philosophy -- ***** Reader review Very thought provoking -- ***** Reader review A great book full of great wisdom -- ***** Reader review I am loving this book. Have been reading it non-stop since I got it -- ***** Reader review********************************************************************************************** In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism s greatest teachers. RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOICWho am I?What am I doing?How ought I to live my life?Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive.Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person s character, integrity and compassion.Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

â ˜How to Feed the World had a lot to teach me â “ and Iâ ™m sure it will teach you a lot, too. It challenges readers to think differently about a problem we thought we understoodâ ™ Bill Gatesâ ˜Concise and erudite . . . How to Feed the World is weighted with statistics, but there is something light and irresistible about the way Smil structures his argument and propels his narrative . . . The breadth of Smilâ ™s knowledge is as impressive as the depthâ ™ Talha Burki, LancetIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the worldâ ™s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.â ˜There is perhaps no other academic who paints pictures with numbers like Smilâ ™ GUARDIAN

Objev podobné jako How to Feed the World - Václav Smil

A sweeping and eye-opening study of wealth inequality and the dismantling of local government in four working-class US cities that passionately argues for reinvestment in people-centered leadership and offers “a welcome reminder of what government can accomplish if given the chance” (San Francisco Chronicle). Decades of cuts to local government amidst rising concentrations of poverty have wreaked havoc on communities left behind by the modern economy. Some of these discarded places are rural. Others are big cities, small cities, or historic suburbs. Some vote blue, others red. Some are the most diverse communities in America, while others are nearly all white, all Latino, or all Black. All are routinely trashed by outsiders for their poverty and their politics. Mostly, their governments are just broke. Forty years after the anti-tax revolution began protecting wealthy taxpayers and their cities, our high-poverty cities and counties have run out of services to cut, properties to sell, bills to defer, and risky loans to take. In this “astute and powerful vision for improving America” (Publishers Weekly), urban law expert and author Michelle Wilde Anderson offers unsparing, humanistic portraits of the hardships left behind in four such places. But this book is not a eulogy or a lament. Instead, Anderson travels to four blue-collar communities that are poor, broke, and progressing. Networks of leaders and residents in these places are facing down some of the hardest challenges in American poverty today. In Stockton, California, locals are finding ways, beyond the police department, to reduce gun violence and treat the trauma it leaves behind. In Josephine County, Oregon, community leaders have enacted new taxes to support basic services in a rural area with fiercely anti-government politics. In Lawrence, Massachusetts, leaders are figuring out how to improve job security and wages in an era of backbreaking poverty for the working class. And a social movement in Detroit, Michigan, is pioneering ways to stabilize low-income housing after a wave of foreclosures and housing loss. Our smallest governments shape people’s safety, comfort, and life chances. For decades, these governments have no longer just reflected inequality—they have helped drive it. But it doesn’t have to be that way. Anderson shows that “if we learn to save our towns, we will also be learning to save ourselves” (The New York Times Book Review).

Objev podobné jako The Fight to Save the Town - Michelle Wilde Anderson

The definitive guide to mathematical problem solving, from one of the great teachers of the twentieth centuryGeorge Pólya s perennial bestseller has inspired generations around the world to think more clearly. Brilliantly showing how there is a grain of discovery in the solution of any problem , his strategies for mathematical problem-solving - from finding weak points to squeezing the data - will help get to the bottom of any puzzle. A superb book on how to think fresh thoughts ... A walk inside Pólya s mind as he builds up maxims on how to comprehend a problem, how to build up a strategy, and then how to test it David Bodanis, Guardian Everyone should know the work of George Polya on how to solve problems Marvin Minsky A classic ... It is the outcome of careful and informed deliberation by one of the great teachers among the ranks of research mathematicians Ian Stewart, author of Does God Play Dice? Every prospective teacher should read it E. T. Bell

Objev podobné jako How to Solve It - George Polya

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

#39;I couldn’t put this book down, and when I finished I felt bereft that I had to leave. The perfect comfort read, Wild About You is a gorgeous, uplifting hug of a book #39; Laura Wood, author of Under Your SpellAnna Whitlock is a people-pleaser, but she is done saying yes. Now she has to learn how to put herself first… After splitting up with her fiancé and ready for a new start, Anna takes a job rewilding the glorious Stonemore Estate in Northumberland. But when she arrives the only thing driving Anna wild is her boss: the sexy, but emotionally unavailable Jamie, who is hellbent on making Anna’s job – and her life – as difficult as possible. On the plus side, there’s Callum, the gorgeous estate manager, her best friend Fi, and an enthusiastic beagle called Hugo. When romance with Callum blossoms, is Anna’s resolve to stop people-pleasing about to falter? And why can’t she stop thinking about Jamie? Can she truly put herself first and say yes to the thing which will make her happiest, falling truly madly wildly in love…? #39;Wild About You is glorious cosy escapism with an idyllic setting, wonderfully entertaining side characters, and a beating heart of tenderness and humanity. It warmed my heart and made me want to stride through beautiful rewilded parkland with hot chocolate in hand and a ridiculous beagle with main character syndrome at my heels. I loved it! #39; Eleanor Vendrell, author of The Great Orchid Heist #39;I devoured Wild About You in one sitting curled up on the sofa - cheering Anna on as she leaves behind her people pleaser ways for a deeper, more authentic - and sexier! - life. A gorgeous novel from start to finish - I loved it #39; Antonia Hodgson, author of The Raven Scholar ‘I absolutely loved Wild About You! There’s a sparking tension flying from the get-go but we know it’s not going to be that easy!! Loxton was brilliant at pulling it out and creating all sorts of obstacles in the way including handsome colleagues her side and posh exes on his side too. Plus lots of emotional turmoil which I ate up’ Emma Steele, author of The Echoes of Us

Objev podobné jako Wild About You - Sophie Loxton

What do robots eat for snacks? Micro chips!You might think mechanical robots don t have a sense of humorâ ”but you just need to tell them the right jokes! Get ready to giggle with this book of hilarious, robot-themed jokes for kids. It s full of cool illustrations, silly computer puns, and easy-to-read words that make it a blast for early readers and joke-lovers of all ages!How to Make a Robot Laugh is perfect for science lovers, tech lovers, and robotics fans, including moms and dads! It s fun to read aloud in the car or as a short bedtime story. It s also hilarious for preschool, early learning, and kindergarten teachers needing a funny children s book to share with their classrooms during story time.This joke book offers:Goofy, groan-y, jokes that kids (and robots!) will read and share over and over.Awesome, full-page cartoon illustrations!Enough fun to be a surefire hit as a birthday gift, stocking stuffer, and more.Find out what tickles a mechanical funny bone with How to Make a Robot Laugh.And explore the whole series of How to Make Them Laugh kids joke books, including How to Make a Unicorn Laugh, How to Make a Ninja Laugh, How to Make an Astronaut Laugh, and How to Make a Penguin Laugh.

Objev podobné jako How to Make a Robot Laugh - Chris Cate

Why don t sharks like clownfish? They taste funny!Sharks aren t so scary if you catch them in a good mood. And the best way to get them in a good mood is with jokes! Get ready to giggle with this book of hilarious, shark-themed jokes for kids. It s full of silly illustrations, fishy puns, and easy-to-read words that make it a blast for early readers, and joke-lovers of all ages!How to Make a Shark Laugh is perfect for ocean lovers and fish fans, including moms and dads! It s fun to read aloud in the car or as a short bedtime story. It s also hilarious for preschool, early learning, and kindergarten teachers needing a funny children s book to share with their classrooms during story time.This joke book offers:Goofy, groan-y jokes that kids (and sharks) will read and share over and over.Cool, full-page cartoon pictures of sharks in silly scenarios!Enough fun to be a surefire hit as a birthday gift, stocking stuffer, and more.Find out what tickles a shark s funny bone (funny fin?) with How to Make a Shark Laugh.And explore the whole series of How to Make Them Laugh kids joke books, including How to Make a Unicorn Laugh, How to Make a Ninja Laugh, How to Make an Astronaut Laugh, and How to Make a Penguin Laugh.

Objev podobné jako How to Make a Shark Laugh - Chris Cate