eating the shokuiku way marie akisawa motoko kimura

Uses the Japanese philosophy of Shokuiku to teach parents how to maximize nutrition in their children’s diets. Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates. Every child can grow up with maximum intelligence, longevity, and quality of life using this method. Here, parents learn why it’s essential to start these habits with their children (to prevent diabetes, allergies, and obesity), and get step-by-step instruction on not only what to feed their kids, but how. Including time-saving cooking tips, ready-to-go bento box recipes, and knowledge how to teach kids to make better food decisions – limiting carbs, maximizing whole foods, the importance of protein for cell growth and immunity—this work is your go-to guide for learning how to respect and honor food and its role in nourishing our bodies and minds. Anyone can learn to eat the Shokuiku way. With a focus on simple ingredients to improve the sensitivity of growing taste buds, and an emphasis on slowing down in order to aid digestion and brain function, the Shokuiku way helps children and ... Unknown localization key: "more"

Objev podobné jako Eating the Shokuiku Way - Marie Akisawa, Motoko Kimura

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

"I love this book, full of joyfully simple, scrumptious, honest cooking – Theo has created the most delicious dishes. You won't be able to resist." – Jamie Oliver Elevate your cooking and eating the easy way with The Italian Pantry. World-renowned chef Theo Randall shares his 10 pantry staples and reveals his favorite ways to cook with them through 100 fabulous recipes covering Tomatoes, Porcini Mushrooms, Parmesan, Lemons, Leafy Greens, Ricotta, Polenta, Pine nuts, Honey and Breadcrumbs. From simple pasta dishes and more extravagant dinners for when you have people over, to delectable desserts and classic Italian cakes, you'll delight in Theo's take on the very best of Italian home cooking. Packed with flavor and stunning photography, this is an essential cookbook and a modern take on the best of Italian ingredients.

Objev podobné jako The Italian Pantry - Randall Theo

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Eating with the Tudors is an extensive collection of authentic Tudor recipes that tell the story of a dramatically changing world in sixteenth-century England. This book highlights how religion, reformation and politics influenced what was served on a Tudor’s dining table from the very beginning of Henry VII’s reign to the final days of Elizabeth I’s rule. Discover interesting little food snippets from Tudor society, carefully researched from household account books, manuscripts, letters, wills, diaries and varied works by Tudor physicians, herbalists and chronologists. Find out about the Tudor’s obsession with food and uncover which key ingredients were the most popular choice. Rediscover old Tudor favourites that once again are being celebrated in trendy restaurants and learn about the new, exotic food that excited and those foods that failed to meet the Elizabethan expectations. Eating with the Tudors explains the whole concept of what a healthy balanced meal meant to the people of Tudor England and the significance and symbology of certain food and its availability throughout the year. Gain an insight into the world of Tudor food, its role to establish class, belonging and status and be tempted to re-create some iconic Tudor flavours and experience for yourself the ... Unknown localization key: "more"

Objev podobné jako Eating with the Tudors - Brigitte Webster

Finalist for the 2021 AAAS/Subaru SB&F Prize for Excellence in Science Books in the Hands-on Science Book category!Science"Knutson’s book brims with sidebars on topics ranging from the structure of the atom to the bicycling craze of the 1890s."School Library Connection“Every STEM teacher and school librarian should absolutely add this title to their collections.”A science biography that delves into the world of Marie Curie, a person who revolutionized the way we perceive the universe while getting the world to question gender roles and social norms. Follow in her footsteps with hands-on STEM activities!In The Science and Technology of Marie Curie, readers ages 9 through 12 explore Curie’s groundbreaking scientific research in physics and chemistry and discover how her work forced people to rethink the very structure of the surrounding world and the role of women within it. Her commitment to understanding things the human eye can’t even see led to the discovery of two new elements—polonium and radium—and to the birth of a new field of research around radioactivity. In the process, she became the first woman to earn a Nobel Prize and the only person ever to win two Nobel Prizes in two different scientific fields, all as she reset ... Unknown localization key: "more"

Objev podobné jako The Science and Technology of Marie Curie - Julie Knutson

An extensive collection of authentic Tudor recipes, from suckling pigs to pax cakes!Eating with the Tudors is an extensive collection of authentic Tudor recipes that tell the story of a dramatically changing world in sixteenth-century England. This book highlights how religion, reformation and politics influenced what was served on a TudorÂ’s dining table from the very beginning of Henry VIIÂ’s reign to the final days of Elizabeth IÂ’s rule.Discover interesting little food snippets from Tudor society, carefully researched from household account books, manuscripts, letters, wills, diaries and varied works by Tudor physicians, herbalists and chronologists. Find out about the TudorÂ’s obsession with food and uncover which key ingredients were the most popular choice. Rediscover old Tudor favorites that once again are being celebrated in trendy restaurants and learn about the new, exotic food that excited and those foods that failed to meet the Elizabethan expectations.Eating with the Tudors explains the whole concept of what a healthy balanced meal meant to the people of Tudor England and the significance and symbology of certain food and its availability throughout the year. Gain an insight into the world of Tudor food, its role to establish class, belonging and status and be tempted to ... Unknown localization key: "more"

Objev podobné jako Eating with the Tudors - Brigitte Webster

Dava Sobel, acclaimed and bestselling author of Longitude, chronicles the life and work of the most famous woman in the history of science – and the untold story of the young women who trained in her laboratory.‘A fresh and feminist study of the pioneering Nobel laureate reveals her impact on the women she mentored and set on the path to prominence’ Observer‘It is a novel lens through which to view Curie’s story, and Sobel paints her tale with characteristic deftness and eloquence’ Financial TimesFor decades Marie Curie was the only woman in the room at international scientific gatherings, and despite constant illness she travelled far and wide to share the secrets of radioactivity, a term she coined. She is still the only person to win a Nobel Prize in two scientific fields.Her ingenuity extended far beyond the laboratory walls; grieving the death of her husband, Pierre, she took his place as professor of physics at the Sorbonne, devotedly raised two daughters, drove a van she outfitted with x-ray equipment to the front lines of World War I, befriended Albert Einstein and inspired generations of young women to pursue science as a way of life.Approaching Marie Curie from a unique angle, ... Unknown localization key: "more"

Objev podobné jako The Elements of Marie Curie - Dava Sobel

Veteran Sunday Times war correspondent, Marie Colvin was killed in February 2012 when covering the uprising in Syria.On the Front Line is an Orwell Special Prize winning journalism collection from veteran war correspondent Marie Colvin, who is the subject of the movie A Private War, starring Rosamund Pike and Jamie Dornan.Marie Colvin held a profound belief in the pursuit of truth, and the courage and humanity of her work was deeply admired. On the Front Line includes her various interviews with Yasser Arafat and Colonel Gadaffi; reports from East Timor in 1999 where she shamed the UN into protecting its refugees; accounts of her terrifying escape from the Russian army in Chechnya; and reports from the strongholds of the Sri Lankan Tamil Tigers where she was hit by shrapnel, leaving her blind in one eye.Typically, however, her new eye-patch only reinforced Colvin’s sense of humour and selfless conviction. She returned quickly to the front line, reporting on 9/11, Afghanistan, Iraq, Gaza and, lately, the Arab Spring.Immediate and compelling, On the Front Line is a street-view of the historic events that have shaped the last 25 years, from an award-winning foreign correspondent and the outstanding journalist of her generation.

Objev podobné jako On the Front Line - Marie Colvin

''A doorway to a world of magic, vengeance and romance that will keep you guessing until the last pages'' Cassandra Clare, #1 New York Times bestselling author of the Shadowhunter Chronicles Intrigue, romance, and magic abound in The Hollow Heart, the heart-stopping conclusion to Marie Rutkoski''s Forgotten Gods duology.Nirrim''s heart is lost, traded to the god of thieves in order to restore her people''s memories of their city''s history. Meanwhile, Sid, the person she once loved most, has returned to Herran to take up her duty to the crown.But frightening rumours are growing in the Herrani court: of a new threat rising across the sea, of magic unleashed upon the world, and of a cruel, black-haired queen who can push false memories into your mind, so that you believe your dearest friends to be your enemies.Sid doesn''t know that this queen is Nirrim, seeking revenge against a world that has wronged her. Can Sid save Nirrim from herself? And does Nirrim even want to be saved?As blood is shed and war begins, Sid and Nirrim find that it might not matter what they want . . . for the gods have their own plans.*** Praise for Marie Rutkoski ***''Lush, romantic, ... Unknown localization key: "more"

Objev podobné jako The Hollow Heart - Marie Rutkoski

''A doorway to a world of magic, vengeance and romance that will keep you guessing until the last pages'' Cassandra Clare, #1 New York Times bestselling author of the Shadowhunter Chronicles Intrigue, romance, and magic abound in The Hollow Heart, the heart-stopping conclusion to Marie Rutkoski''s Forgotten Gods duology.Nirrim''s heart is lost, traded to the god of thieves in order to restore her people''s memories of their city''s history. Meanwhile, Sid, the person she once loved most, has returned to Herran to take up her duty to the crown.But frightening rumours are growing in the Herrani court: of a new threat rising across the sea, of magic unleashed upon the world, and of a cruel, black-haired queen who can push false memories into your mind, so that you believe your dearest friends to be your enemies.Sid doesn''t know that this queen is Nirrim, seeking revenge against a world that has wronged her. Can Sid save Nirrim from herself? And does Nirrim even want to be saved?As blood is shed and war begins, Sid and Nirrim find that it might not matter what they want . . . for the gods have their own plans.*** Praise for Marie Rutkoski ***''Lush, romantic, ... Unknown localization key: "more"

Objev podobné jako The Hollow Heart - Marie Rutkoski

From the author of New York Times bestseller The New New Deal, a groundbreaking piece of reportage from the trenches of the next climate war: the fight to fix our food system.Humanity has cleared a land mass the size of Asia plus Europe to grow food, and our food system generates a third of our carbon emissions. By 2050, we’re going to need a lot more calories to fill nearly 10 billion bellies, but we can’t feed the world without frying it if we keep tearing down an acre of rainforest every six seconds. We are eating the earth, and the greatest challenge facing our species will be to slow our relentless expansion of farmland into nature. Even if we quit fossil fuels, we’ll keep hurtling towards climate chaos if we don’t solve our food and land problems. In this rollicking, shocking narrative, Grunwald shows how the world, after decades of ignoring the climate problem at the center of our plates, has pivoted to making it worse, embracing solutions that sound sustainable but could make it even harder to grow more food with less land. But he also tells the stories of the dynamic scientists and entrepreneurs pursuing real solutions, ... Unknown localization key: "more"

Objev podobné jako We Are Eating the Earth - Michael Grunwald

Marie de France (fl. late twelfth century) is the earliest known French woman poet and her lais - stories in verse based on Breton tales of chivalry and romance - are among the finest of the genre. Recounting the trials and tribulations of lovers, the lais inhabit a powerfully realized world where very real human protagonists act out their lives against fairy-tale elements of magical beings, potions and beasts. De France takes a subtle and complex view of courtly love, whether telling the story of the knight who betrays his fairy mistress or describing the noblewoman who embroiders her sad tale on the shroud for a nightingale killed by a jealous and suspicious husband.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Objev podobné jako The Lais of Marie De France - Marie France

A revised and updated version of the classic book on what it takes for small brands to eat the big tuna Since Wiley first published Eating the Big Fish in 1999, the concept of the challenger brand has become a mainstream idea among marketers and advertisers.

Objev podobné jako Eating the Big Fish - Adam Morgan

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Are you feeling overwhelmed by unexplained brain fog and mood swings? Does it feel like you’re tired all the time and suffering from burnout? Do you wonder why you’re suddenly gaining weight and low on energy?We’re taught not to expect these changes until menopause, but the truth is we need to start preparing much earlier. Perimenopause, or the period when your ovaries start producing less hormones as your body transitions to menopause, is the most critical time for you to focus on your long-term health; and functional practitioner, hormone expert, and host of the Energized podcast Mariza Snyder, D.C., is here to help.In this road map to holistic healing, Dr. Mariza offers the wisdom you need to gracefully navigate your body’s progression through menopause. During a time when everything seems out of your control, she offers:A 30-day Midlife Reset Program that will show you how to optimize blood sugar and metabolism, lose stubborn weight, gain energy, and balance hormones Practical guidance on recognizing and managing common symptoms like fatigue, hot flashes, and anxiety—as well as when ... Unknown localization key: "more"

Objev podobné jako The Perimenopause Revolution - Mariza Snyder

A joyful and poignant collection of photographs of children from around the world by internationally renowned and award-winning photographer Mario Marino. This homage to the future of humanity (and our planet) captures the laughter and joy of children, but also their insecurities and fears. The sense of trust between the subject and the photographer is evident, as if they had known each other for years.The photographs are imbued with this gift of trust, and of mutual respect, resulting in images that are moving, often humorous, and always eloquent. The internationally renowned and award-winning photographer Mario Marino has been travelling the world with his camera for several decades and has long been considered a luminary in the field of portrait photography. His previously published books of portrait photography from Africa and India have won several prizes."Empathy and instinct is key to my work. I try to read people's lives, the circumstances in which they live. I am fascinated by their cultural background and identity." - Mario MarinoText in English and German.

Objev podobné jako Children of the World - Mario Marino

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: • Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food • Fight against diet culture and reject diet mentality forever • Find satisfaction in their food choices • Exercise kindness toward their feelings, their bodies, and themselves • Prevent or heal the wounds of an eating disorder • Respect their bodies and make peace with food—at any age, weight, or stage of development • Follow body ... Unknown localization key: "more"

Objev podobné jako Intuitive Eating, 4th Edition - Elyse Resch, Evelyn Tribole

Following Alan Watts'' acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao. The Tao is the way of man''s cooperation with the natural course of the natural world. Alan Watts takes the reader through the history of Tao and its interpretations by key thinkers such as Lao-Tzu, author of the Tao Te Ching. Watts goes on to demonstrate how the ancient and timeless Chinese wisdom of Tao promotes the idea of following a life lived according to the natural world and goes against our goal-oriented ideas by allowing time to quiet our minds and observe the world rather than imposing ourselves on it. By taking in some of the lessons of Tao, we can change our attitude to the way we live. Drawing on ancient and modern sources, Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Including an introduction to the Chinese culture that is the foundation of the Tao, this is one of Alan Watts'' best-loved works.

Objev podobné jako Tao: The Watercourse Way - Alan Watts

A whimsical book about a magical watering can that can make more than just flowers grow, from the illustrator of The Night Walk and Our Fort. This silly story about the power of everyday things will inspire kids to reuse and recycle objects in their own life in new ways.On her way home one day, Nina finds a yellow watering can on the sidewalk. “It’s just an old piece of junk,” says her neighbor. Nina disagrees. She likes to recycle and save what she can from the trash. Besides, today is her day to water the plants, so she brings the bright can home and gets to work. But a tremendous surprise awaits her, because this is no ordinary watering can; in fact, it just might be magic.With echoes of Alice in Wonderland’s enchanted potions, and the giant mess in The Cat in the Hat that must be cleaned up before Mom gets home, The Watering Can is a delightfully zany and colorful story that makes us reconsider the everyday objects all around us and consider new ways to reuse and recycle. A city street can be a wondrous place, especially as imagined by the pop singer and artist Julien ... Unknown localization key: "more"

Objev podobné jako The Watering Can - Marie Dorleans, Julien Baer

In the Eastern Aegean lies an island of forested hills and olive groves, with streams, marshes and a lagoon that nearly cuts the land in two. It was here, over two thousand years ago, that Aristotle came to work. Aristotle was the greatest philosopher of all time. Author of the Poetics, Politics and Metaphysics, his work looms over the history of Western thought. But he was also a biologist – the first. Aristotle explored the mysteries of the natural world. With the help of fishermen, hunters and farmers, he catalogued the animals in his world, dissected them, observed their behaviours and recorded how they lived, fed, and bred. In his great zoological treatise, Historia animalium, he described the mating habits of herons, the sexual incontinence of girls, the stomachs of snails, the sensitivity of sponges, the flippers of seals, the sounds of cicadas, the destructiveness of starfish, the dumbness of the deaf, the flatulence of elephants and the structure of the human heart. And then, in another dozen books, he explained it all. In The Lagoon, acclaimed biologist Armand Marie Leroi recovers Aristotle’s science. He goes to Lesbos to see the creatures that Aristotle saw, where he saw them, and ... Unknown localization key: "more"

Objev podobné jako The Lagoon - Armand Marie Leroi

A classic, enchanting document of Scottish folklore about fairies, elves, and other supernatural creatures.Late in the seventeenth century, Robert Kirk, an Episcopalian minister in the Scottish Highlands, set out to collect his parishioners’ many striking stories about elves, fairies, fauns, doppelgängers, wraiths, and other beings of, in Kirk’s words, “a middle nature betwixt man and angel.” For Kirk these stories constituted strong evidence for the reality of a supernatural world, existing parallel to ours, which, he passionately believed, demanded exploration as much as the New World across the seas. Kirk defended these views in The Secret Commonwealth, an essay that was left in manuscript when he died in 1692. It is a rare and fascinating work, an extraordinary amalgam of science, religion, and folklore, suffused with the spirit of active curiosity and bemused wonder that fills Robert Burton’s Anatomy of Melancholy and the works of Sir Thomas Browne. The Secret Commonwealth is not only a remarkable document in the history of ideas but a study of enchantment that enchants in its own right. First published in 1815 by Sir Walter Scott, then reedited in 1893 by Andrew Lang, with a dedication to Robert Louis Stevenson, The Secret Commonwealth has long ... Unknown localization key: "more"

Objev podobné jako The Secret Commonwealth - Marina Warner, Robert Kirk

Therapists are not immune to the range of problems their clients experience, including divorce, bereavement, illness and depression. The Myth of the Untroubled Therapist considers what kinds of difficulties clinicians face, as well as the best ways of dealing with them. Featuring interviews from forty different practitioners – CBT, psychoanalytic, integrative and humanistic therapists from an international array of backgrounds – on how they coped during times of personal strife, the book dispels the myth that therapists are immune to the kind of problems that they help clients through. Using clinical examples, personal experience and research literature, Marie Adams challenges mental health professionals to take a step back and consider their own wellbeing. This new edition is updated throughout and includes a new chapter looking at the impact of COVID-19 on practitioners. Linking therapists’ personal histories to their choice of career, the book highlights some of the key elements that may serve, and sometimes undermine, counsellors working in private practice or mental health settings. The Myth of the Untroubled Therapist is ideal for counsellors and psychotherapists, as well as social workers and those working within any kind of helping profession.

Objev podobné jako The Myth of the Untroubled Therapist - Marie Adams

The Firm meets McMafia in Marina Palmer''s thrilling and exciting novel, which opens the door on the Russian high life in London and corruption at the heart of British politics, reaching all the way into the Secret Services.Packed with twists, intrigue, betrayal, romance and suspense, The Russian Doll constantly wrong-foots the reader and delivers a perfect narrative, right to the last page.How much did she just say the salary was?When Ruth Miller returns a dropped scarf to Elena Shilkov, she is whisked from a dreary shared flat to a world of unimagined luxury.The super-rich Russian wants a new personal assistant and won''t take no for an answer.Ruth gets accommodation, a credit card, and a complete wardrobe makeover. And she''s good at the job; distributing gifts, attending galas, dealing with the high-society movers and shakers fighting for Elena''s attention.Then the sinister truth begins to reveal itself, that nothing is quite what it seems in Elena''s dangerous, deceptive world. Ruth should get away.But it''s already too late.

Objev podobné jako The Russian Doll - Marina Palmer

The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist “A parenting guide as useful as it is scientifically sound, The Way of Play is a gift for anyone who cares about human development and the growth-promoting importance of having fun in life!”—Daniel J. Siegel, MD Most parents understand that free, unstructured playtime is great for children’s development. What they may not know is that playful interaction with parents is also a powerful way for kids to cultivate healthy emotional development and resilience. Kids often want their parents to play with them, but many parents don’t know how to play or see it only as an (often boring) way to kill time. Playing with your kids doesn’t have to mean enrolling in countless parent-and-me classes or getting on all fours and making toy car sounds; the little daily moments together can make the most impact. In The Way of Play, world-renowned pediatric therapists and play experts Tina Payne Bryson and Georgie Wisen-Vincent break down seven simple, playful techniques that harness this caregiving magic in only a few ... Unknown localization key: "more"

Objev podobné jako The Way of Play - Tina Payneová-Brysonová, Georgie Wisen-Vincent

This Caldecott Medal–winning picture book gets children ready for bed with rhythmic text and glowing illustrations that explore the warmth and light that makes us feel at home."Here is the key to the house." Inside the house are nighttime things both comforting and intriguing—a bed, many books—and outside, too, there are sources of light and joy—the moon, the sky—that reveal a reassuring order in the universe. This timeless bedtime tale takes readers through the house in the night, up into the sky, and back home again, all the while reminding us of the presence of love and wonder in our world. Susan Marie Swanson’s spare verse and Beth Kromme’s astonishing illustrations intertwine to create a comforting, magical story to revisit again and again.

Objev podobné jako The House in the Night - Susan Marie Swanson

A startling, erotic novel about the need to balance care for others with care for one’s selfWhen the unnamed narrator of Marie Mutsuki Mockett’s stirring second novel returns to Carmel, California, to care for her mother, she finds herself stranded at the outset of the disease. With her husband and children back in Hong Kong, and her Japanese mother steadily declining in a care facility two hours away, she becomes preoccupied with her mother’s garden—convinced it contains a kind of visual puzzle—and the dormant cherry tree within it.Caught between tending to an unwell parent and the weight of obligation to her distant daughters and husband, she becomes isolated and unmoored. She soon starts a torrid affair with an arborist who is equally fascinated by her mother’s garden, and together they embark on reviving it. Increasingly engrossed by the garden, and by the awakening of her own body, she comes to see her mother''s illness as part of a natural order in which things are perpetually living and dying, consuming and being consumed. All the while, she struggles to teach (remotely) Lady Murasaki’s eleventh-century novel, The Tale of Genji, which turns out to resonate eerily with the conditions of contemporary society ... Unknown localization key: "more"

Objev podobné jako The Tree Doctor - Marie Mutsuki Mockett

''Kimon Nicolaides'' The Natural Way to Draw is a sure bet . . . will improve your technique no end'' Artists & IllustratorsThis essential guide to drawing by renowned art teacher Kimon Nicolaides is valued by both early students of art and accomplished artists alike. Consisting of 64 exercises, The Natural Way to Draw offers in-depth studies to be completed over the course of a year.Extensively illustrated with reproductions of the work of the Old Masters (including Rubens, Titian and Raphael) to the work of Van Gogh and Picasso, as well as the work of his students, these exercises help you begin to look at people and objects in a fresh way that will be the foundation of your drawing.Concentrating on mastering the key concepts of drawing that will make a drawing come alive, Nicolaides teaches how to convey gesture and action, expression and feeling in your work. Regarded as an inspiration to a generation of devoted young artists, The Natural Way to Draw captures Nicolaides'' concrete system of art teaching.

Objev podobné jako The Natural Way to Draw - Kimon Nicolaides

The book you can trust to guide you through the highs and lows of parenthood.Whether you''re preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this nurturing guide will ensure you feel supported and informed throughout your baby''s first year.Following on from where The Modern Midwife''s Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby''s first birthday.From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby''s development. Packed with interesting facts, the most up-to-date insights and bringing together a whole host of childcare experts, you''ll find everything you need to feel calm and confident about the exciting months ahead.

Objev podobné jako The Modern Midwife's Guide to the First Year - Marie Louise

"If more business books were as useful, concise, and just plain fun to read as THE MCKINSEY WAY, the business world would be a better place." --Julie Bick, best-selling author of ALL I REALLY NEED TO KNOW IN BUSINESS I LEARNED AT MICROSOFT. "Enlivened by witty anecdotes, THE MCKINSEY WAY contains valuable lessons on widely diverse topics such as marketing, interviewing, team-building, and brainstorming." --Paul H. Zipkin, Vice-Dean, The Fuqua School of Business It''s been called "a breeding ground for gurus." McKinsey & Company is the gold-standard consulting firm whose alumni include titans such as "In Search of Excellence" author Tom Peters, Harvey Golub of American Express, and Japan''s Kenichi Ohmae. When Fortune 100 corporations are stymied, it''s the "McKinsey-ites" whom they call for help. In THE MCKINSEY WAY, former McKinsey associate Ethan Rasiel lifts the veil to show you how the secretive McKinsey works its magic, and helps you emulate the firm''s well-honed practices in problem solving, communication, and management. He shows you how McKinsey-ites think about business problems and how they work at solving them, explaining the way McKinsey approaches every aspect of a task: How McKinsey recruits and molds its elite consultants; How to "sell without selling"; ... Unknown localization key: "more"

Objev podobné jako The McKinsey Way - Ethan Rasiel

A guide for those who seek a true way of inner growth. The Fourth Way is one of the most comprehensive texts published of the ideas taught by the late P.D. Ouspensky. Consisting of verbatim records of his oral teaching from 1921 to 1946, it gives a lucid explanation of the practical side of G. I. Gurdjieff''s teachings, which Gurdjieff presented in the form of raw materials, Ouspensky''s specific task having been to put them together as a systematic whole. Just as Tertium Organum deals with a new mode of thinking, so The Fourth Way is concerned with a new way of living. It shows a way of inner development to be followed under the ordinary conditions of life -- as distinct from the three traditional ways that call for retirement from the world: those of the fakir, the monk, and the yogi.

Objev podobné jako The Fourth Way - P. D. Ouspenský

The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping readers go from an emptiness that can’t be filled to a fullness that can’t be contained. The Awakened Way is the soul''s answer to your earthly challenges. This book invites you to live the awakened way, a path that embraces ancient wisdom and integrates it with the latest scientific discoveries about the nature of consciousness and the underlying reality. Many self-help books focus on our human nature. They miss the point that we are both human and a soul. They fail to teach us to shift our focus and access the Source of solutions that is always available and will never steer us wrong. The Awakened Way is a higher-self book that reorients your belief system and shows you how to approach life from the soul''s perspec­tive, where the highest answers lie. "A practical resource for many who are seeking a richer connection with lost loved ones and the spiritual realm in general." — Eben Alexander, M.D., former Harvard neurosurgeon and author of Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe

Objev podobné jako The Awakened Way - Suzanne Giesemann

The "HP Way" has attained a kind of mythological status for anyone familiar with the company’s history of phenomenal growth and innovative culture. It’s a different way of thinking about business, of managing people, of integrating the broader interests of society—a way that not only sparked Silicon Valley, but impacted the entire world. Trope Publishing Co.’s The Evolving Way celebrates HP’s storied history and examines how the HP Way evolves to meet each moment, each challenge, and how its principles continue to shine the light forward.

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Composed in French in twelfth-century England, these twelve brief verse narratives center on the joys, sorrows, and complications of love affairs in a context that blends the courtly culture of tournaments and hunting and otherworldly elements such as self-steering boats, shape-shifting lovers, and talking animals. Popular with readers across countries and languages since their composition, the Lais have made their author, Marie, one of the most famous women writers of the Middle Ages, renowned for her brilliant use of language and cultural allusion as well as her keen eye for human behavior.This new edition provides a complete facing-page edition with the original text alongside a new modern English translation. A single manuscript, Harley 978, is used as the copy text. Appendices include contemporary literature on love, animals, and courtly life, as well as a list of textual variants in other manuscripts.

Objev podobné jako The Lais of Marie de France

WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARDThis tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a woman' instead of coming up with better solutions. But it doesn't have to be this way. In The Vagina Business, award-winning journalist Marina Gerner takes an eye-opening look at the innovators challenging the status quo to deliver the healthcare solutions women need. With interviews from 100 entrepreneurs, researchers and investors across 15 countries, The Vagina Business explores the future of women's health, where female-focused companies are developing products to help women at every stage of life. From a life-saving bra to non-hormonal contraception and new takes on fertility and menopause, it shines a light on innovation that matters. Women should not be denied solutions to health issues just because people are embarrassed to talk about vaginas. We deserve much better.

Objev podobné jako The Vagina Business - Marina Gerner

"Nancy Hachisu's deep and intimate knowledge of Japanese food culture comes from living most of her life in Japan, married into a farming family, and then beyond what she learned from them, she has relentlessly explored the country's many varied preservation traditions. Her guidance and recipes reflect meticulous research and refinement. This book is the most thorough overall resource that I know of in English on Japanese food preservation techniques." — Sandor Ellix Katz, author of The Art of Fermentation, Wild Fermentation, and other booksPreserving the Japanese Way, nominated for a 2016 James Beard Award in the International Cookbook category, introduces Japanese methods of salting, pickling, and fermenting that are approachable and easy to integrate into a Western cooking repertoire. Documentary-quality photo essays reveal the local Japanese communities that support these long-established preservation practices. It is by Nancy Singleton Hachisu, author of Japanese Farm Food.Preserving the Japanese Way: Traditions of Salting, Fermenting, and Pickling for the Modern Kitchen offers a clear road map for preserving fruits, vegetables, and fish through a nonscientific, farm- or fisherman-centric approach. An essential backdrop to the 125 recipes outlined in this book are the producers and the artisanal products used to make these salted and ... Unknown localization key: "more"

Objev podobné jako Preserving the Japanese Way - Nancy Singleton Hachisu

You can’t prepare for every situation, but you can be prepared to lead. When the next challenge arises, the right approach will help you rise to the occasion and guide your team to success. How do you achieve that? This book will spark your leadership potential and show you the way to high performance.Lead the Way in Five Minutes a Day skips the complex theories and jargon and gets right to practical solutions. You will learn how to develop skills that can be applied immediately to meet any challenge. Although this book can be read from cover to cover, its handy organization by topic allows for a quick read of battle-tested tips. Think of it as a fully stocked leadership toolbox, ready as needed.Eleven chapters cover every-day, real-life topics like communication, diversity, and workplace culture. Each chapter begins with a self-assessment guide so you can identify relevant strengths to develop and address opportunities for growth.Throughout the book, you will find:Coaching tips to get the most from your teamReflection questions to help you explore fresh approaches to current situationsIdeas for sharing strategies with colleagues to help them grow as leaders with youWhat you will not find in this book is the ... Unknown localization key: "more"

Objev podobné jako Lead the Way in Five Minutes a Day - Jo Anne Preston

WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARDThis tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a woman' instead of coming up with better solutions. But it doesn't have to be this way. In The Vagina Business, award-winning journalist Marina Gerner takes an eye-opening look at the innovators challenging the status quo to deliver the healthcare solutions women need. With interviews from 100 entrepreneurs, researchers and investors across 15 countries, The Vagina Business explores the future of women's health, where female-focused companies are developing products to help women at every stage of life. From a life-saving bra to non-hormonal contraception and new takes on fertility and menopause, it shines a light on innovation that matters. Women should not be denied solutions to health issues just because people are embarrassed to talk about vaginas. We deserve much better.

Objev podobné jako The Vagina Business - Marina Gerner

The Moray Way consists of all or part of three previously existing routes: the Moray Coast Trail, the Speyside Way and the Dava Way. Together they cover a huge and varied range of landscapes.This book is the ideal guide to much of what this beautiful and richly historical part of Scotland has to offer.The largest town, Forres, is an ancient royal burgh. Between it and the next biggest town of Lossiemouth lie the coastal villages of Findhorn, Burghead and Hopeman, connected by some of Scotland’s finest coastal scenery and beaches.Eastwards, beyond intact remains of second world war defences, lie Garmouth and Fochabers, the former, many centuries ago, the main port of Moray Here the Moray Way turns south, following a course through the fertile Spey valley. Its many distilleries are part of the considerable variety of interest as the route continues to the resort town of Grantown. A final stage northward crosses the wild openness of Dava Moor, reaching eventually the spectacular Divie viaduct where there is a dramatic change to gentler woodlands and pastoral landscapes as the trail leads back to Forres.

Objev podobné jako The Moray Way Companion - Norman Thomson

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities?In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,” to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.” Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships.Here you will discover:• How to dis-identify from conceptual, ego-based thinking• Perceiving the ego as a tool to navigate consciousness rather than an obstacle• The “knowing yet empty” quality of foundational awareness• The surprising route to realizing awareness of the Spiritual Heart• Feeling through the Spiritual Heart as a way to ... Unknown localization key: "more"

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Effective, realistic strategies for moms with ADHD to manage their homes and lives With the tips and strategies offered in Master The Mundane, moms with ADHD can take control of their lives and make real changes for immediate impacts in their homes, both for themselves and if raising neurodivergent kids. This book shows readers how to understand the impact of ADHD on their lives, implement strategies for parenting and organization, manage their time effectively, and end the daily overwhelm, helping to make life less stressful, isolating, and difficult. Written by Amy Marie Hann, a popular advocate in the ADHD community and a neurodivergent mother who practices what she preaches, this book explores topics including: How and why motherhood exacerbates ADHD symptomsThree types of women with ADHD: the unrealistic perfectionist, the passionate procrastinator, and the overthinkerPractical strategies like chunking, simplifying, and body doubling to create lasting rhythms and routinesEnergy management tips and tricks to avoid burnout, even during busy daysEssential aspects of raising children with ADHD and how to create an ADHD-friendly family culture With a relatable, authentic voice that makes readers feel immediately heard and understood, Master The Mundane is your go-to resource for transforming chaos into calm and thriving ... Unknown localization key: "more"

Objev podobné jako Master the Mundane - Amy Marie Hann

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated. Global bestselling author Ken Mogi illustrates why it's important to value both the positive and negative experiences in life so that you can truly find a balance and live more harmoniously.In The Way of Nagomi, Ken explains how to apply nagomi to every aspect of life so you can: - Maintain happy relationships with loved ones, even if you disagree with them- Learn new things while always staying true to yourself- Find a sense of peace in whatever you are doing- Mix and blend unlikely components to strike a harmonious balance- Have a greater understanding of the Japanese philosophy of lifeBy delving into ... Unknown localization key: "more"

Objev podobné jako The Way of Nagomi - Ken Mogi

Call in the transformative power of manifestation with this full-colour guided journal, written by bestselling author Marie Bruce.Manifestation is the art of co-creating your life in alignment with universal energies. You begin to live with greater intentionality, understanding that what you send out into the world will be returned to you. You accept responsibility for your thoughts, words and deeds, taking steps to ensure that they yield a positive return.Using this Manifestation Journal is a good way to make sure you keep your energies in alignment with what you want. It will help to highlight any blocks you might have to progress, as well as ensuring that your mind-set remains on track with your goals. The Power Prompts contained within this journal will help you to navigate the liminal space between dreams and reality, enabling you to create the kind of life you desire, through the medium of the written word.

Objev podobné jako The Manifestation Workbook - Marie Bruce

A profound new look at Gurdjieff’s life, teaching, and role as a spiritual leader through the lens of esotericism.Gurdjieff warned against taking anything literally or on faith, and he advised accepting only experience that could be lived oneself. He also said that one has to find out “how to know” and that understanding higher knowledge depends on one’s “level of being.” The aim of the Fourth Way is toward a change of being—from the level of man number one, two, and three to that of man number four. Stephen Grant offers a fundamental reassessment of Gurdjieff as a spiritual leader and the Fourth Way as an esoteric teaching. This includes recognizing the Fourth Way as esoteric Buddhism.This book outlines Gurdjieff’s early life and view of ancient history, followed by the itinerant course of his teaching from Russia in 1915 to his death in Paris in 1949. The discussion then focuses on his esoteric mission—to bring the Fourth Way to the West—and its three major stages: (1) introducing the system of ideas to and through P. D. Ouspensky; (2) writing his own theory of the teaching, principally in Beelzebub’s Tales; and (3) passing on the practical teaching to and through Jeanne ... Unknown localization key: "more"

Objev podobné jako Gurdjieff and the Fourth Way - Stephen A. Grant

''This warm tale of friendship has a wonderful cast of characters that you will root for. An uplifting read.'' Platinum Book of the MonthReaders are loving In the Family Way:''An emotional and consuming read. I read from start to finish in one sitting''''Uplifting and beautifully written''''Desperate Housewives meets Mad Men in this touching story of motherhood, girlhood, and what really happens behind closed doors in suburban America''''An essential read''''I love this book!''*****A warm, uplifting and empowering novel following a group of suburban housewives and the pregnant teenager they welcome into their fold as they find their place on the cusp of liberation. For fans of Lessons in Chemistry or The Help.*****Ohio, 1965. Every week a group of suburban housewives meet for their Tuesday card game, sharing gossip, advice and confidences.Lily Berg has the perfect life. She’s married to a doctor, with an infant daughter and another on the way. She can’t let her husband know she’s struggling but she knows she can trust her friends. Becca, Lily’s best friend and next-door neighbour, is everything Lily isn’t. She’s messy and brash and never on time for anything. When she falls pregnant with a fourth child she desperately can’t afford, she turns ... Unknown localization key: "more"

Objev podobné jako In the Family Way - Laney Katz Becker

The Silver Way: Techniques, Tips and Tutorials for Effective Character Design by Stephen Silver offers invaluable instruction from one of best teachers in the industry. Whether you’re a professional artist interested in improving your drawing skills, or an aspiring designer fresh out of high school looking to add to your portfolio, The Silver Way will help you build your confidence and strengthen your work in order to successfully design characters for any project, in any style. Chockfull of helpful—and entertaining!—drawing techniques and easy-to-follow tutorials developed through his decades of experience as an artist on popular animated shows (Kim Possible, Danny Phantom, The Fairly OddParents) and as the owner of Silver Drawing Academy, The Silver Way is the kind of educational art book you’ll revisit again and again for guidance, encouragement, and inspiration.

Objev podobné jako The Silver Way - Stephen Silver

Jack Reacher is alone, the way he likes it.He watches a man cross a New York street and drive away in a Mercedes. The car contains $1 million of ransom money. Reacher''s job is to make sure it all turns out right - money paid, family safely returned.But Reacher is in the middle of a nasty little war where nothing is simple.What started on a busy New York street explodes three thousand miles away, in the sleepy English countryside.Reacher''s going to have to do this one the hard way._________Although the Jack Reacher novels can be read in any order, The Hard Way is the 10th in the series.And be sure not to miss Reacher''s newest adventure, no.29, In Too Deep! ***OUT NOW***

Objev podobné jako The Hard Way - Lee Child

The razor-sharp first novel in the New York Times bestselling Night Angel series from master of modern fantasy Brent Weeks - an astonishing and epic tale of magic, violence and revenge.The perfect killer has no friends. Only targets. For Durzo Blint, assassination is an art. And he is the city''s most accomplished artist, his talents required from alleyway to courtly boudoir.For Azoth, survival is precarious. Something you never take for granted. As a guild rat, he''s grown up in the slums, and learned the hard way to judge people quickly - and to take risks. Risks like apprenticing himself to Durzo Blint.But to be accepted, Azoth must turn his back on his old life and embrace a new identity and name. As Kylar Stern, he must learn to navigate the assassins'' world of dangerous politics and strange magics - and cultivate a flair for death.''Brent Weeks has a style of immediacy and detail that pulls the reader relentlessly into his story. He doesn''t allow you to look away'' Robin Hobb''Nobody does break-neck pacing and amazingly-executed plot twists like Brent Weeks'' Brian McClellan''Weeks creates a rich blend of politics, culture and character . . . then throws in magic-using assassins'' Peter ... Unknown localization key: "more"

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A new English translation of the founding text of the Madhyamaka (Middle Way) school of Buddhism, with the Tibetan version of the text included.The Root Stanzas holds an honored place in all branches of Tibetan Buddhism, as well as in the Buddhist traditions found in China, Japan, and Korea, because of the way it develops the seminal view of emptiness (shunyata), which is crucial to understanding Mahayana Buddhism and central to its practice. It is prized for its pithy and pointed arguments that show that things lack intrinsic being and thus are “empty” (shunya). They abide in the Middle Way, free from the extremes of permanence and annihilation.

Objev podobné jako The Root Stanzas of the Middle Way - Nagarjuna

In 1894 a group of friends had an idea and it led to the creation of Ajax, a football club for the people of Amsterdam. More than one hundred years later and that club has become an institution for youth development, a school of ideas that underpins the modern game and a club synonymous with the Total Football ideal.The Dutch superpower created a way of playing that is now accepted as the norm by European titans AC Milan, Barcelona, Bayern Munich, Liverpool, Manchester City and Manchester United - as well as a host of national teams.The Ajax Way tells the full history of the club while looking at the reaches of Total Football: the way of playing perfected by Rinus Michels and Johan Cruyff. It traces the club''s rise as a social hub for the people of Amsterdam to the creation of a team that would win three consecutive European Cups in the early 1970s; and added a fourth in 1995 under Louis Van Gaal.It reveals a host of footballing greats - players and coaches - who have been undoubtedly influenced by Ajax, from early day pioneers through to current day icons Pep Guardiola and Jürgen Klopp. Packed with tactical ... Unknown localization key: "more"

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Celebrated physicist and global bestselling author Paul Davies tells the story of the universe in thirty cosmological conundrumsIn the constellation of Eridanus there lurks a cosmic mystery. It's as if something has taken a huge bite out of the universe, leaving a super-void.What could be the culprit? A super massive black hole? Another, bigger universe? Or an expanding vacuum bubble, destined to envelop and annihilate everything in existence?Scientists now understand the history of our universe better than the history of our own planet, but they continue to uncover startling new riddles-the hole in the universe being just one. In this electrifying book, award-winning physicist Paul Davies walks us through the puzzles and paradoxes that have preoccupied cosmologists from ancient Greece to the present day. Laying bare the audacious research that has led us to mind-bending solutions, Davies reveals how we might begin to approach the greatest outstanding enigmas of all.

Objev podobné jako What's Eating the Universe? - Paul Davies

Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It''s a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.

Objev podobné jako The Plantpower Way - Rich Roll, Julie Piatt