complete starter guide to making bread kathryn hawkins

If you are a seasoned bread maker looking for tasty new bread recipes or baking techniques including how to bake bread in an air fryer or slow cooker or if you are new to breadmaking, this complete guide is for you. With more than 35 years of experience as a recipe and food writer, author Kathryn Hawkins understands the importance of providing clear, concise, and easy-to-follow instructions for creating the perfect loaf of bread. Chapters include the history of bread and breadmaking, essential ingredients, and breadmaking techniques including kneading, proofing, knocking-back, shaping, baking, cooling, and storing. The book also features over 25 sweet and savory recipes including the classic tin-baked white loaf, Irish soda bread, Babka, cinnamon rolls, wholewheat loaf, focaccia, Bao buns, cornbread, and a variety of gluten-free and vegan versions.

Objev podobné jako Complete Starter Guide to Making Bread - Kathryn Hawkins

You can whittle just about anythingâ ”the only limit is your imagination. Itâ ™s so easy to get started in this relaxing and rewarding hobby. All you need is a knife, a twig, and this book! Weâ ™ve assembled a team of 12 leading woodcarvers to bring you a complete starter guide to whittling. They present 24 easy whittling projects that you can make in just a weekend, complete with step-by-step instructions, how-to photographs, ready-to-carve patterns, and helpful tips. Start off with fast and fun projects that build confidence and teach fundamental carving techniques, like a simple flying propeller or a 5-minute owl. Then move on to create whittled wonders like a musical frog or a slingshot. We show you how to whittle complex designs in easy steps, so that youâ ™ll soon be carving attention-getting favorites like chain links or the classic ball-in-a-cage.

Objev podobné jako Complete Starter Guide to Whittling - Editors of Woodcarving Illustrated

Creating bonsai, an ancient art form that encourages meditation and contemplation, can be an intimidating art to start because of its intricate and precise nature. But David Squire s new book is a gentle but complete beginner s guide to the craft. Starting with the definition of what bonsai is, the author discusses the spirit and aesthetics of creating bonsai then continues with the materials needed, including the right species of tree to get--how to prune, pinch, water, feed and display your piece. The book also includes chapters on indoor bonsai species, outdoor bonsai species and how to deal with pests and diseases, then concludes with a beautiful gallery of bonsai trees. Feel calmer and more focused by learning how to raise bonsai trees.

Objev podobné jako Complete Starter Guide to Bonsai - David Squire

šumivé víno s květinovými tóny

Needle felting is a process that uses barbed needles to mash wool fibers together forming a denser material into an endless range of shapes and forms, a great way to make adorable fully dimensional soft sculptures. This guide features 20 step-by-step beginner needle crafting projects including birds, fairies, unicorns, and many other woodland friends. Learn which needles to use, how to dye custom colours, how to blend colours and shapes, and the materials needed to begin the fulfilling art of needle felting. Claudia s felted artwork has been featured in two children s books and in national commercials.

Objev podobné jako Complete Starter Guide to Needle Felting: Enchanted Forest - Claudia Marie Lenart

The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including writing boilerplate code, creating specialized documents, and analyzing your own data. Push beyond simple ChatGPT prompts! Discover ways to double your productivity and take on projects you never thought were possible! AI—and this book—are here to show you how. Purchase of the print book includes a free eBook in PDF and ePub formats from Manning Publications. About the technology Everything you learn about Generative AI tools like Chat-GPT, Copilot, and Claude becomes obsolete almost immediately. So how do you decide where to spend your time—and your company’s money? This entertaining and unbelievably practical book shows you what you can (and should!) do with AI now and how to roll with the changes as they happen. About the book The Complete Obsolete Guide to Generative AI is a lighthearted introduction to Generative AI written for technology professionals and motivated AI enthusiasts. In it, you’ll get a quick-paced survey of AI techniques for creating code, text, images, and presentations, working with data, and much more. As you explore the hands-on exercises, you’ll build an intuition for how Generative AI can transform your daily work and communication—and maybe even learn how to make peace with your new robot overlords. What s inside• The big picture of Generative AI tools and tech • Creating useful text, code, and images • Writing effective prompts • AI-driven data analytics About the reader Written for developers, admins, and other IT pros. Some examples use simple Python code. About the author David Clinton is an AWS Solutions Architect, a Linux server administrator and a world-renowned expert on obsolescence. The technical editor on this book was Maris Sekar. Table of Contents 1 Understanding generative AI basics 2 Managing generative AI 3 Creating text and code 4 Creating with media resources 5 Feeding data to your generative AI models 6 Prompt engineering: Optimizing your experience 7 Outperforming legacy research and learning tools 8 Understanding stuff better 9 Building and running your own large language model 10 How I learned to stop worrying and love the chaos 11 Experts weigh in on putting AI to work A Important definitions and a brief history B Generative AI resources C Installing Python

Objev podobné jako The Complete Obsolete Guide to Generative AI - David Clinton

Master IT Hardware, Software, and Troubleshooting⠔and Fully Prepare for the Latest CompTIA® A+ Certification Exams (220-1201 220-1202) The Complete A+ Guide to IT Hardware and Software is your all-in-one, real-world, full-color resource for building the skills you need to become a confident, job-ready IT technician⠔and for passing the updated CompTIA A+ Core 1 (220-1201) and Core 2 (220-1202) exams. Built around the latest A+ exam objectives, this comprehensive guide helps you connect, configure, manage, and troubleshoot today s most widely used devices, operating systems, and cloud-based technologies⠔all in the context of real IT scenarios. You ll gain hands-on expertise with Windows 11, macOS, Linux, Chrome OS, Android, iOS, mobile and IoT devices, Active Directory, cybersecurity, scripting, and more. Award-winning instructors Cheryl Schmidt and Christopher Lee combine technical depth with a strong focus on customer service and workplace-ready soft skills. Legacy technologies are also covered to prepare you for any environment you may encounter in the field. What You⠙ll Learn and How You⠙ll Learn It: Covers All Current A+ Exam Objectives: Stay focused with clear coverage of every topic tested on the 220-1201 and 220-1202 exams. Real-World, Visual Learning: Hundreds of full-color photos, illustrations, and tables help you understand how things work. Hands-On Tech Tips: Practical insights and field-tested troubleshooting advice throughout the book. Professional Skills Focus: Soft skills tips and team-building exercises help you develop the communication and collaboration abilities today⠙s employers demand. Extensive Practice and Review Tools: Learning Objectives and Key Terms at the start of each chapter Review questions including multiple choice, true/false, matching, fill-in-the-blank, and open-ended formats Critical thinking activities to reinforce deeper understanding Certification Exam Tips to help you study smarter Chapter Summaries Glossary: Recap and reinforce key takeaways for fast and effective study. Free Online Companion: Complete A+ Lab Manual Available for free online, the Complete A+ Guide to IT Hardware and Software Lab Manual offers 140+ hands-on labs that walk you through: PC components and mobile device repair Wired and wireless networking Operating system installation and configuration Security fundamentals Real-world troubleshooting scenarios Step-by-step instructions, built-in challenges, and critical thinking questions help you practice, experiment, and build confidence with core A+ topics. Whether you re preparing for the exam or the workplace⠔or both⠔this lab manual ensures you re ready. Perfect for students, instructors, and career changers alike, this guide will prepare you for both certification success and on-the-job performance in today⠙s fast-moving IT environments.

Objev podobné jako Complete A+ Guide to IT Hardware and Software - Cheryl Schmidt, Christopher Lee

Kniha - 208 stran, anglicky, Pevná bez přebalu lesklá - autor Vanessa Kimbell, 208 stran, anglicky, pevná bez přebalu lesklá Celebrating the timeless craft of artisan baking, Kimbell imparts all of her essential knowledge on how to make the perfect sourdough loaf and covers basic breadmaking techniques together with step-by-step photography.

Objev podobné jako The Sourdough School: The ground-breaking guide to making gut-friendly bread (0857833669)

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you #39;ll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for any body.

Objev podobné jako The Complete Photo Guide to Perfect Fitting - Sarah Veblen

Japanese is one of the world’s most beloved cuisines, but cooking Japanese food at home can still feel daunting to many. The Complete Illustrated Guide to Japanese Cooking breaks down 100 classic recipes, demystifying ingredients and techniques, and inspiring home cooks of all levels. Broken down into three parts: Essentials, Recipes, and Illustrated Glossary, The Complete Illustrated Guide to Japanese Cooking teaches essential techniques like how to cut up fish and chicken, wash and cook rice; how to make favorite dishes like okonomiyaki, tempura, onigiri, donburi, as well as desserts like matcha roll cake and black sesame ice cream; and finally how to shop for essential ingredients confidently. Step-by-step photos and annotated illustrations help readers understand unique methods, and clear instruction makes the recipes achievable. This is a comprehensive book for all lovers of Japanese cuisine.

Objev podobné jako The Complete Illustrated Guide to Japanese Cooking - Sachiyo Harada

Tunisian crochet, also called Afghan crochet, is a blend between knitting and crochet offering the best aspects of both techniques. It produces a fabric similar to a knit but worked on a hook. Itâ ™s sturdy, durable, and flexible. Following the success of her first book, Tunisian Crochet Stitch Dictionary, author Mary Beth Temple has written Starter Guide to Tunisian Crochet which contains 16 must-make projects for both beginner and experienced needleworkers. The projects range from a simple potholder to a more challenging poncho and a blanket project which also serves as a stitch sample project for crochet enthusiasts to work a variety of Tunisian stitches in one beautiful Work. Tunisian crochet is a speedy craft, combining the best of knitting and crochet, and itâ ™s become one of the most popular approaches for todayâ ™s crocheters.

Objev podobné jako Starter Guide to Tunisian Crochet - Templeová Mary Beth

This practical handbook teaches you all the methods needed to make your own lampshades in a wide range of styles â ” from the simple drum hard lampshade to the more complex hand-sewn traditional gathered and pleated designs. As well as clear demonstrations, it gives information on frames and fittings, how to work with different fabrics and papers, and showcases how using your own designs offers a truly bespoke approach. Here you will learn everything you need to make wonderful lampshades to feature in your home, or to offer professionally.

Objev podobné jako The Complete Guide to Making Lampshades - Jane Warren

Sauces, salsas, dips and relishes can all transform a plain meal into a memorable feast - this practical cookbook explains all you need to know to make your own delicious accompaniments.

Objev podobné jako Complete Guide to Making Sauces - Christine Franceová

Master IT hardware and software installation, configuration, repair, maintenance, and troubleshooting and fully prepare for the CompTIA® A+ Core 1 (220-1101) and Core 2 (220-1102) exams This is your all-in-one, real-world, full-color guide to connecting, managing, and troubleshooting modern devices and systems in authentic IT scenarios. Its thorough instruction built on the CompTIA A+ Core 1 (220-1101) and Core 2 (220-1102) exam objectives includes coverage of Windows 11, Mac, Linux, Chrome OS, Android, iOS, cloud-based software, mobile and IoT devices, security, Active Directory, scripting, and other modern techniques and best practices for IT management. Award-winning instructor Cheryl Schmidt also addresses widely-used legacy technologies⠔making this the definitive resource for mastering the tools and technologies you ll encounter in real IT and business environments. Schmidt s emphasis on both technical and soft skills will help you rapidly become a well-qualified, professional, and customer-friendly technician. Learn more quickly and thoroughly with these study and review tools: Learning Objectives and chapter opening lists of CompTIA A+ Certification Exam Objectives make sure you know exactly what you ll be learning, and you cover all you need to know Hundreds of photos, figures, and tables present information in a visually compelling full-color design Practical Tech Tips provide real-world IT tech support knowledge Soft Skills best-practice advice and team-building activities in every chapter cover key tools and skills for becoming a professional, customer-friendly technician Review Questions⠔including true/false, multiple choice, matching, fill-in-the-blank, and open-ended questions⠔carefully assess your knowledge of each learning objective Thought-provoking activities help students apply and reinforce chapter content, and allow instructors to ⠜flip⠝ the classroom if they choose Key Terms identify exam words and phrases associated with each topic Detailed Glossary clearly defines every key term Dozens of Critical Thinking Activities take you beyond the facts to deeper understanding Chapter Summaries recap key concepts for more efficient studying Certification Exam Tips provide insight into the certification exam and preparation process Now available online for free, the companion Lab Manual! The companion Complete A+ Guide to IT Hardware and Software Lab Manual provides students hands-on practice with various computer parts, mobile devices, wired networking, wireless networking, operating systems, and security. The 140 labs are designed in a step-by-step manner that allows students to experiment with various technologies and answer questions along the way to consider the steps being taken. Some labs include challenge areas to further practice the new concepts. The labs ensure students gain the experience and confidence required to succeed in industry.

Objev podobné jako Complete A+ Guide to IT Hardware and Software - Cheryl Schmidt, Christopher Lee

The people who make the World s Most Popular Manga share their tricks, advice, and secrets!From Dragon Ball to Demon Slayer, from One Piece to My Hero Academia and beyond, Weekly Shonen Jump has published some of the finest manga to grace the earth. Now, the creators and editors behind several of the most popular manga in Shonen Jump sit down to discuss how to craft exciting stories, how to use your tools to the best of your abilities, and more. Whether you re getting started on your artistic path or a veteran looking for new tips, The Shonen Jump Guide to Making Manga is the perfect book to sharpen your skills.Featuring commentary and advice from Eiichiro Oda (One Piece), Tite Kubo (Bleach), Shun Saeki (Food Wars), Kaiu Shirai Posuka Demizu (The Promised Neverland), Yusei Matsui (Assassination Classroom), Kohei Horikoshi (My Hero Academia), and more!

Objev podobné jako Shonen Jump Guide to Making Manga - Weekly Shonen Jump Editorial Department

A directory of chickens, ducks, geese and turkeys, and how to keep them, with more than 700 photographs, by Fred Hams This comprehensive book contains all the information that you need in order to start keeping poultry. A buyer’s guide shows what features to look for in healthy poultry, and essential information is provided on good poultry husbandry to ensure optimum welfare. A beautifully illustrated guide to poultry breeds of the world follows. Each breed is illustrated with a lavish photograph, and detailed text describes the breed type and characteristics. A final chapter looks at popular goose, duck and turkey breeds. If you are interested in keeping chickens in the back yard, selling eggs for profit, or exhibiting pure breeds, this is the perfect book for you. Fred Hams started his own poultry farm in 1960. He has served on the Ministry of Agriculture’s Genetic Resources Committee and is a founding member of the Rare Poultry Society. He is a National Championship Judge, helped start the poultry fanciers magazine Fancy Fowl, and is a consultant to the best-selling Practical Poultry magazine.

Objev podobné jako Keeping Chickens, Complete Practical Guide to - Fred Hams

An essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish A newly-updated practical guide to pet-keeping, covering all aspects of choosing and caring for small mammals including rabbits, guinea pigs, hamsters, gerbils and jirds, chinchillas, rats and mice – plus birds, herptiles, invertebrates and fish. Each chapter features the most popular breeds in each species, based on general availability and suitability. Find out how to choose the best pet for your lifestyle plus practical tips on buying a pet; housing and exercise; foods for a balanced diet; pet health and what to do when your pet is sick. This is a perfect reference book on petcare for any owner. Expert advice on choosing and buying a pet, the breeds, housing, feeding, handling, showing and health care. Helpful information and fascinating insights about every aspect of caring for the most popular pet species. How to select the right pet for your lifestyle, including choosing exotic species and the most suitable pets for young children and families. Maintaining a pet’s health, plus the equipment needed to house, feed and exercise pets correctly, and detailed advice on training, handling, showing and breeding pets.

Objev podobné jako Small Pets and Pet Care, The Complete Practical Guide to - David Alderton

A comprehensive illustrated visual handbook to the game, including history, rules, tips and techniques, with a guide to all the variations from seven-card stud to texas hold em.

Objev podobné jako Complete Practical Guide to Poker and Poker Playing - Trevor Sippets

The Craft is an indispensable guide to both the â ˜howâ ™ and â ˜whyâ ™ of poetic craft in the 21st century, and essential writing-desk companion for poets at all stages. The book covers practical techniques â “ the nuts of bolts of putting poems together, mastering poetic forms such as sonnets, sestinas, prose poems and golden shovels, how to choose titles for your poems and the art of long sequences. It also explores the idea of â ˜craftâ ™ itself - knowing how pentameters dance is important, but by no way is it the only dimension of â ˜craftâ ™ that the poet starting out today has to consider. What about sound and the skills involved in performing your work? What about truth and fabrication, and the ethics of using real life in your work? What about the politics of the word â ˜craftâ ™ itself? With essays on poetry from Moniza Alvi, Dean Atta, Liz Berry, Caroline Bird, Malika Booker, Debjani Chatterjee, Jane Commane, Rishi Dastidar, Carrie Etter, Will Harris, Tania Hershman, Peter Kahn, Gregory Leadbetter, Karen McCarthy Woolf, Roy McFarlane, Harry Man, Claire Pollard, Peter Raynard, Roger Robinson, Jacqueline Saphra, Joelle Taylor, Marvin Thompson, Julia Webb, and Antosh Wojcik.

Objev podobné jako The Craft: A Guide to Making Poetry Happen in the 21st Century

• Everything you need to know about identifying, buying and growing cacti and succulents • An A-Z directory of over 400 varieties of cacti and succulents, alphabetically organized by genus and with at-a-glance information on suitable habitat and growing conditions • Full botanical facts about growth, spread, size and flowering is given for each variety • A comprehensive step-by-step techniques section demonstrates how to care for and maintain these unique plants • A glossary and plant lists help you build a wonderful collection and nurture and maintain it successfully, Spiky, smooth, round, long or thin, cacti and succulents come in all shapes and sizes.The purpose of this book is to help you know, enjoy and care for these striking decorative plants. The introduction explains the botany and classification of cacti and succulents, and an inspirational section includes design ideas for display in the home, from growing them in grand outdoor jardinieres to pretty painted pots on a kitchen windowsill. The photographic plant directory includes information on growth, spread, size, flowering and habitat.The section on care and cultivation provides step-by-step guidance on all aspects of buying, planting and maintaining cacti and succulents, ensuring gardening success whatever your level of experience. About the Author and Consultant Author Miles Anderson is a collector of cacti and succulent plants. He owns and runs the Miles to Go cacti and succulent nursery in Arizona. Miles has contributed to a number of articles and books. Consultant Terry Hewitt grows cacti and succulents commercially, and has contributed to articles and books.

Objev podobné jako Complete Illustrated Guide to Growing Cacti and Succulents - Miles Anderson

All the techniques - from aperture and focus to framing and composition - to manipulating computer images.,

Objev podobné jako Complete Practical Guide to Digital and Classic Photography - Luck Steve

Creative projects from beadwork and feltmaking to mosaics and glasswork, with 1700 step-by-step photographs.

Objev podobné jako Complete Illustrated Guide to Beading

FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF YOU ARE A BADASS, A LIFE-CHANGING GUIDE TO MAKING THE KIND OF MONEY YOU VE ONLY EVER DREAMED OFYou Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out. In this funny and practical book she goes in-depth on how powerful our thoughts are and how our bank accounts are mirrors for our beliefs about money. YOU ARE A BADASS AT MAKING MONEY combines laugh out loud comedy with life-changing concepts, all boiled down into manageable, bite-sized tips so that YOU can put them into practice and get life changing results.Learn to:- Uncover what s holding you back from making money - Give your doubts, fears, and excuses the heave-ho - Relate to money in a new (and lucrative) way - Shake up the cocktail of creation - Tap into your natural ability to grow rich - Shape your reality-stop playing victim to circumstance - Get as wealthy as you wanna be This book truly crystallizes the concept that financial abundance is an inside job - in that it all begins with your mindset - and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money. PopSugar SEE WHAT REVIEWERS ARE SAYING ABOUT YOU ARE A BADASS AT MAKING MONEY:⭐⭐⭐⭐⭐ Awesome book ⭐⭐⭐⭐⭐ Loved this book - perfect for helping you adapt your mindset and making immediate changes ⭐⭐⭐⭐⭐ I loved it and it s already making a difference to my bottom line ALSO AVAILABLE:YOU ARE A BADASSBADASS HABITSYOU ARE A BADASS EVERYDAY

Objev podobné jako You Are a Badass at Making Money - Jen Sincerová

...one of the most comprehensive beginnerÂ’s guides to jewelry silversmithing available. BOOKLIST 2/1/21Silver Jewellery Making is a practical beginners guide to making silver jewelry, with step-by-step projects guiding the reader through seven projects. The projects are designed to help the reader gain skills and techniques and eventually progress to making their own designs.The seven tried-and-tested projects have been developed by Janet over forty years of teaching and have been honed to develop readers skills in a practical, doable order. The emphasis is on teaching good practice and acquiring the basic techniques and skills to give the reader a solid basis for developing their jewelry-making capabilities.Tools will be introduced for each individual project, and their uses and correct handling explained. Troubleshooting tips explain how to overcome common problems that may arise. At the conclusion of each project, there will be examples of how the skills gained can be used to make other items.The book is for those who wish to start jewelry making either on their own or as a supplement to beginners classes.

Objev podobné jako Silver Jewellery Making - Janet Richardson, Machi de Waard

Over the centuries, the corset has been a vital garment designed to support and shape the fashions of the day, and has progressed from being an undergarment to bold outerwear. This practical book explains the full process of making a corset with clear instruction and supporting photographs. Packed with information, it explores methods of creating modern corsets, whilst acknowledging the pioneering techniques of the past. Whatever your reason for creating a corset- be it for theatre- re-enactment or personal wear - this book is an invaluable guide to making a well-constructed, figure-flattering garment. Includes: a list of helpful tools, equipment and materials; step-by-step illustrated instructions showing how to self-draft or personalize a commercially purchased corset pattern; techniques showing how to correct an array of fitting issues to produce a well-shaped corset; a selection of corset-making methods, illustrated with photographs and, finally, imaginative approaches to decorating and personalizing corsets. There are three main projects showing the development of the patterns and construction techniques to create gorgeous corsets.

Objev podobné jako Making Corsets - Julie Collins Brealey

Raise your holiday spirit (and a glass of your favorite holiday spirits) with Cheer: A Liquid Gold Holiday Drinking GuideFrom expert mixologists and the hosts of the hit drinking podcast Liquid Gold comes the most complete holiday cocktail book with 125+ recipes to delight drinking enthusiasts of all kinds throughout the busiest entertainment seasons of the year. The beginner-friendly recipes are perfect for mixing drinks with friends and family, or preparing refreshments in advance to maximize your time spent with loved ones. Enjoy recipes for every season, including: The first chill in the air with whiskey cocktails, apple brandy, and pumpkin spice drinksHalloween cocktails and punches Thanksgiving pairings, wines, and apéritifsChristmas and holiday whiskey cream, eggnog drinks, and ice cream cocktailsNew Years sparkling wine cocktails and champagnes Dry January non-alcoholic cocktails, and a guide to making cordials that allow you to make beautiful non-alcoholic drinks. . . and more! From alcoholic cocktails of all shapes and sizes to non-alcoholic drinks ranging from seasonal coffees to cider, hot chocolate, and teas, Cheer: A Liquid Gold Holiday Drinking Guide is an invaluable holiday resource and quintessential companion for the holiday season.

Objev podobné jako Cheer: A Liquid Gold Holiday Drinking Guide - Mike Wolf

The groundbreaking book that puts the focus on teens and young adults with social challenges This book offers parents a step-by-step guide to making and keeping friends for teens and young adults with social challenges such as those diagnosed with autism spectrum disorder, ADHD, bipolar, or other conditions.

Objev podobné jako The Science of Making Friends - Elizabeth Laugeson

THE NEW YORK TIMES BESTSELLER (MAY 2022).An unorthodox guide to making things worth making, from the father of the iPod and iPhone and the creator of Nest.Everyone deserves a mentor. For every career crisis, every fork in the road, you need someone to talk to. Someone who s been there before, who knows exactly how wobbly and conflicted you feel, who can give it to you straight:Here s how to think about choosing a job.Here s how to be a better manager.Here s how to approach design.Here s how to start a company.Here s how to run it.Tony Fadell learned all these lessons the hard way. He spent the first 10 years of his career in Silicon Valley failing spectacularly, and the next 20 building some of the most impactful devices in history - the iPod, iPhone, and Nest Learning Thermostat. He has enough stories and advice about leadership, design, startups, mentorship, decision making, devastating screwups, and unbelievable success to fill an encyclopedia.So that s what this book is. An advice encyclopedia. A mentor in a box.But Tony s doesn t follow the standard Silicon Valley credo that you have to radically reinvent everything you do. His advice is unorthodox because it s old school. Because it s based on human nature, not gimmicks.Tony keeps things simple: he just tells you what works. He gives you exactly what you need to make things worth making.PRAISE FOR BUILD This is the most fun - and the most fascinating - memoir of curiosity and invention that I ve ever read. Malcolm Gladwell,Host of the Revisionist History podcast. Author of Outliers and Talking to Strangers. Whether you re looking to build a great product, a creative team, a strong culture, or a meaningful career, Tony s guidance will get you thinking and rethinking. Adam Grant,Author of Think Again Host of the TED podcast WorkLife

Objev podobné jako Build - Tony Fadell

The crabby little girls of today are the crabby old women of tomorrow! Entrepreneur, psychiatrist, fussbudget - Lucy van Pelt is the much-loved crabby heroine of the Peanuts gang. Never one to suffer in silence, in this brand new book she is presented as the role model she has always wanted to be. Packed with tips on how to stick up for yourself, how to make yourself heard, how to stand up for what you believe in and much more besides, How to be a Grrrl is Lucy s guide to making the most of being a girl.

Objev podobné jako How to be a Grrrl - Charles M. Schulz

A fun and practical guide to making your brain brilliant, from well-being expert Nicola Morgan.Build a brilliant brain with this fun and practical guide for young people from award-winning well-being expert Nicola Morgan. From the benefits of the right food, sleep and exercise, to how to be creative, curious and resilient, discover the incredible science and top advice to make your brain the best it can be. Packed with fascinating facts and brain boosting activities, this illustrated guide gives you the power to build your brilliant brain!

Objev podobné jako Ten Ways to Build a Brilliant Brain - Nicola Morgan

THE NEW YORK TIMES BESTSELLER (MAY 2022).An unorthodox guide to making things worth making, from the father of the iPod and iPhone and the creator of Nest.Everyone deserves a mentor. For every career crisis, every fork in the road, you need someone to talk to. Someone who s been there before, who knows exactly how wobbly and conflicted you feel, who can give it to you straight:Here s how to think about choosing a job.Here s how to be a better manager.Here s how to approach design.Here s how to start a company.Here s how to run it.Tony Fadell learned all these lessons the hard way. He spent the first 10 years of his career in Silicon Valley failing spectacularly, and the next 20 building some of the most impactful devices in history - the iPod, iPhone, and Nest Learning Thermostat. He has enough stories and advice about leadership, design, startups, mentorship, decision making, devastating screwups, and unbelievable success to fill an encyclopedia.So that s what this book is. An advice encyclopedia. A mentor in a box.But Tony s doesn t follow the standard Silicon Valley credo that you have to radically reinvent everything you do. His advice is unorthodox because it s old school. Because it s based on human nature, not gimmicks.Tony keeps things simple: he just tells you what works. He gives you exactly what you need to make things worth making.PRAISE FOR BUILD This is the most fun - and the most fascinating - memoir of curiosity and invention that I ve ever read. Malcolm Gladwell,Host of the Revisionist History podcast. Author of Outliers and Talking to Strangers. Whether you re looking to build a great product, a creative team, a strong culture, or a meaningful career, Tony s guidance will get you thinking and rethinking. Adam Grant,Author of Think Again Host of the TED podcast WorkLife

Objev podobné jako Build - Tony Fadell

Reena hates rainy days. She hates the way the dark clouds make everything look so dull. Rekha loves rainy days. She loves the way the rain makes the earth smell. When Rekha spots a rainbow, she rushes indoors to tell her sister about it. Reena will want to paint it, for sure!But when the sisters go outside to find it, the rainbow disappears. Where could it have gone? A vibrantly illustrated tale about finding light even in the gloomiest of times, How to Find a Rainbow will warm your heart ⠔ and give you a handy guide to making your own rainbow, too!

Objev podobné jako How to Find a Rainbow - Alom Shaha

Surround yourself with sunshineHappiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

Objev podobné jako The Secret to Happiness - Sophie Golding

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?The Complete Guide to Self Care is a book for people who need to relax, chill out, or recenter. You ll learn how to achieve this by:Setting an effective and fruitful sleep scheduleCreating exercise routines and not feeling bad about falling off the bikeSaying no to things you don’t want to do (and things that maybe you do but don’t have space for)Reading, writing, art, music, and all forms of expression that water our soulSetting aside time that is only for you, no one else, no exceptionsWatering yourself and giving yourself proper nutrientsIn the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp.Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.

Objev podobné jako The Complete Guide to Self Care - Kiki Ely

New Complete Guide to Band Saws, Revised Edition is the essential guide to woodworking s most versatile tool and projects that band sawyers will love. It includes a thorough analysis of everything needed to know to purchase, set up, use, and maintain a band saw by detailing what woodworkers need to know before purchasing a saw, including the eight questions to ask before buying a used saw. It also communicates topics such as a part-by-part overview of every component of the saw, techniques of set-up and alignment, choosing the right blade, and understanding hand positioning to provide any woodworker with the most complete guide to a band saw. Special sections are devoted to band saw accessories, how to deal with common problems, and how to maintain a band saw to keep it running effectively and efficiently for years.

Objev podobné jako New Complete Guide to Band Saws, Revised and Expanded Edition - Mark Duginske

Explore the creative possibilities of this incredibly versatile range of glazes with this comprehensive guide for ceramic artists of all levels.Unlock the world of low-fire glazes with The Complete Guide to Low-Fire Glazes for Potters and Sculptors. Potter, podcaster, and author of Mastering the Potter’s Wheel, Ben Carter, challenges the belief that serious artists work exclusively with high-temperature materials, sharing years of research on crafting exquisite low-fire pots and glazes. Delve into the benefits of firing at lower temperatures, explore the visual nuances of low-fire glazes, and witness renowned artists thriving in this temperature range.Illustrated with stunning photography of work by Carter and other artists, this visually captivating resource covers:Insights into the benefits and visual attributes of low-fire glazesGuidance on setting up a glaze labAn explanation of how glaze is formulatedTroubleshooting tips for common glaze faultsDesigning and making test tilesTechniques for layering, using glaze as form, integrating decals, atmospheric firing, and moreTried-and-true glaze recipes—from gloss to satin, matte, and tin—for varied finishes and color creationWhether you are new to the world of ceramic glazes or looking to expand your knowledge of low-fire glazes, The Complete Guide to Low-Fire Glazes is your path through a world of artistic possibilities.The Mastering Ceramics series is for artists who never stop learning. With compelling projects, expert insight, step-by-step photos, and galleries of work from today’s top artists, these books are the perfect studio companions.Also available from the series: Amazing Glaze, Amazing Glaze Recipes and Combinations, Mastering Sculpture: The Figure in Clay, Mastering Kilns and Firing, Mastering Hand Building, and Mastering the Potter’s Wheel.

Objev podobné jako The Complete Guide to Low-Fire Glazes for Potters and Sculptors - Ben Carter

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use a yoga prop such as a block, strap, bolster, blanket, chair, or wall to modify, progress, or otherwise change the pose. The poses are grouped together as follows: Standing, kneeling, and lunging poses Seated and squatting poses Backbending and heart-opening poses Arm balances Inversions Prone poses Supine poses Packed with beautiful photos showcasing the pose variations, no other resource offers the sheer number of options to make your yoga practice truly personal for every body and need. Learn what to look for when choosing a prop and how and where to position it depending on whether you want to make a pose more challenging, need to make a pose more accessible, or just want to try something new. Each pose includes the English and Sanskrit names to aid in identification and help foster a deeper appreciation for the historical and traditional roots of yoga. Whatever form of yoga you prefer, using props can supply you with a limitless variety of ways to customize your practice. The Complete Guide to Yoga Props is an invaluable resource-an authoritative guide you will turn to again and again.

Objev podobné jako The Complete Guide to Yoga Props - Jenny Clise

The Complete Guide to Asperger s Syndrome is the definitive handbook for anyone affected by Asperger s syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.Drawing on case studies and personal accounts from Attwood s extensive clinical experience, and from his correspondence with individuals with AS, this book is both authoritative and extremely accessible. Chapters examine: * causes and indications of the syndrome * the diagnosis and its effect on the individual * theory of mind * the perception of emotions in self and others * social interaction, including friendships * long-term relationships * teasing, bullying and mental health issues * the effect of AS on language and cognitive abilities, sensory sensitivity, movement and co-ordination skills * career development.There is also an invaluable frequently asked questions chapter and a section listing useful resources for anyone wishing to find further information on a particular aspect of AS, as well as literature and educational tools.Essential reading for families and individuals affected by AS as well as teachers, professionals and employers coming in contact with people with AS, this book should be on the bookshelf of anyone who needs to know or is interested in this complex condition. I usually say to the child, Congratulations, you have Asperger s syndrome , and explain that this means he or she is not mad, bad or defective, but has a different way of thinking. - from The Complete Guide to Asperger s Syndrome

Objev podobné jako The Complete Guide to Asperger

The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising. With assisted conception increasing year on year, THE COMPLETE GUIDE TO IVF offers an invaluable and insightful approach to the process. Packed with first-hand accounts of patients who have been through it, and Kate Brian s own experience of IVF, this book will de-mystify the treatment and give a behind-the-scenes account of what really happens. Addressing the entire experience, right from the initial clinic visit through to the assisted conception cycle, THE COMPLETE GUIDE TO IVF provides an accessible, down-to-earth and reassuring account of using IVF to conceive.

Objev podobné jako The Complete Guide To Ivf - Kate Brian

Memory gets worse with age - right? A fact of life. But what if we told you that wasn t necessarily true? That memory decline isn t inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer s and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction- Chunking several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

Objev podobné jako The Complete Guide to Memory - Richard Restak

An intuitive and effective desk reference for performance measurement in asset and wealth management In The Complete Guide to Portfolio Performance: Appraise, Analyse, Act, a team of finance professors with extended practical experience deliver a hands-on desk reference for asset and wealth managers suitable for everyday use. Intuitively organized and full of concrete examples of the real-world implementation of the concepts discussed within, the book provides a comprehensive coverage of all important portfolio performance matters across 18 chapters of actionable and clearly described content. The authors have provided relevant cross-referencing where appropriate, ⠜Key Takeaways and Equations⠝ sections at the end of each chapter, and pointers to additional resources for anyone interested in pursuing further research. You ll also find: Discussions of more than a hundred classical and modern performance measures organized logically and with a focus on their applicationsStrategies for selecting appropriate performance measures based on your situation as a manager or investorExplanations of analytical techniques (statistical approaches, attribution, fund ratings...) enabling a comprehensive use of performance-related informationApplications of portfolio performance criteria in concrete investment decision-making processesHighly actionable and logically organized material that s easy to find at a moment s noticeA full set of pedagogical powerpoint slides and excel worksheets with all data and formulas Perfect for investors, portfolio managers, advisors, analysts, and regulators, The Complete Guide to Portfolio Performance is also a must-read reference for students and practitioners of asset and wealth management, as well as those pursuing certification such as CFA, CIPM, CIIA, and CAIA.

Objev podobné jako The Complete Guide to Portfolio Performance - Georges Hubner, Pascal Francois

A much-needed guide that makes the complex process of transferring colleges feel manageable, from an author with decades of experience in education and a passionate interest in helping students realize their dreams The Complete Guide to College Transfer is a practical how-to for current and former college students who are considering transferring to a different college. Even though over a million students embark on the journey of transferring colleges every year, and over 40 million Americans have some college credits but no degree, few resources exist to guide them through the complex process of transferring institutions. Transfer specialist Jaime Smith fills the gap in support with this well-researched companion to help readers: • find their perfect-fit transfer-affirming college with supportive services • navigate the transfer and financial aid application processes • maximize transfer credits, including nontraditional sources like AP, IB, and CLEP coursework, which can add up to a full semester or more • happily adjust to life after transfer, including working with an adviser, self-advocating effectively, and discovering community Transfer students and the family members and professionals who support them understand that they deserve the same level of care and guidance that college-bound high school seniors receive. This book demystifies bureaucratic processes and offers a helping hand during a momentous time, instilling in future graduates the confidence that they can accomplish their goals.

Objev podobné jako The Complete Guide to College Transfer - Jaime Smith

Publisher s Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.⠜Every drop of your milk is precious. Even small amounts have a unique mix of ingredients and immunities that continue to bolster your baby⠙s health in a way that no formula can ever match.⠝ Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts.Since publication of this ⠜low milk supply bible⠝ a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies.Cutting-edge discoveries will help you learn: ⠢ How your body makes milk⠢ If your supply is actually low ⠢ If your baby is getting enough milk ⠢ The underlying cause of your low milk supply⠢ How to make more milk with effective methods targeted to the cause of poor supply⠢ How to make more milk when returning to work or school, exclusively pumping, and in other special situations

Objev podobné jako Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, Second Edition - Diana West, Lisa Marasco

NEW UPDATED EDITIONThe book you can trust to support you at every stage of your treatment - and beyondThe Complete Guide to Breast Cancer combines the authorsâ ™ experiences as patients and as doctors to provide a trusted and thorough source of information for you and your family. Designed to empower you during your breast cancer treatment, it covers:-Simple explanations of breast cancer treatments-Staying healthy during and after treatment-Coping with the emotional burden-Advice about sex and relationships-Dealing with the fear of recurrence-Living with secondary breast cancer-A new chapter on disability and breast cancerFilled with all the things the authors wished theyâ ™d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the essential book to guide you through your breast cancer diagnosis. A much needed guide which is both humane and based on robust evidence. â “ Macmillan Cancer Support

Objev podobné jako The Complete Guide to Breast Cancer - Dr Liz Oâ

Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

Objev podobné jako The Complete Guide to Sports Massage 4th edition - Tim Paine

Originally published in German in 1964, Professor Gottfried Bammes Die Gestalt des Menschen is still considered the definitive guide to drawing the human form. Having undergone numerous editions since it was first published and still much in demand today, this, the first ever English translation of the complete work, has been long awaited. Based on the most recent German edition and faithful to the original, it contains over 1200 photographs, diagrams and drawings, including work by the author himself, and spans over 500 pages. Now, both new and experienced English-speaking artists and illustrators can benefit from the vast body of knowledge accumulated and lovingly presented by Professor Bammes in his acclaimed work. This comprehensive guide begins with the history of human anatomy for artists, and its influence on the development of the artistic visualisation of the body. Bammes goes on to explore in depth the human skeleton and musculature; the proportions of the body; the static and dynamic laws of posture and movement; body language; and the interrelationships of the various elements of the body. Through his systematic and practical approach to teaching, the reader will acquire an in-depth knowledge of anatomy and the ways in which it can be used to express the human form in art.

Objev podobné jako The Complete Guide to Anatomy for Artists

Bible journaling is the powerful and popular new way to engage with scripture through art. Complete Guide to Bible Journaling is your go-to guide to the latest lettering, drawing, painting, and crafting techniques for bringing Godâ ™s Word to life. Learn all about the different types of tools that todayâ ™s Bible journalers use to connect their faith with creativity. Discover wonderful ways to express your spirit by tracing, drawing, and patterning. Get tips on using stencils, colored pencils, watercolors, acrylic paints, rubber stamps, washi tape, and much more. Meet some of the worldâ ™s leading Bible journaling artists who share the stories of their personal faith journeys. A bonus sectionâ ”worth more than $50 retailâ ”provides hundreds of exciting stickers, index tabs, vellum overlays, and illustrations to trace and color.

Objev podobné jako Complete Guide to Bible Journaling - Joanne Fink, Regina Yoder

This spectacularly illustrated book is the only complete guide to the wildlife and natural history of the vast and beautiful Antarctic region.Covering the Antarctic continent, the southern ocean, and the subantarctic islands, this guide illustrates all of the region s breeding birds and marine mammals with stunning colour photographs. In addition to the colour plates, it features distribution maps and up-to-date species accounts expertly detailing abundance, seasonal status, and conservation prospects. The volume also covers numerous nonbreeding species, migrants, and vagrants. Regional chapters describe all of the subantarctic islands, in addition to most regularly visited sites in Antarctica, and are accompanied by maps of each area and photographs of each locale. These chapters present detailed information on geography, climate, geology, general ecology, and flora. They also address conservation efforts - past, present, and planned. The book concludes with practical information about visiting the area, including details on the best-available landing sites and notes on seasonal weather conditions. This is an indispensable companion for a trip far south, as well as an informative volume for anyone interested in the Antarctic region s remarkable, occasionally strange, and frequently beautiful animals.

Objev podobné jako A Complete Guide to Antarctic Wildlife - Shirihai Hadoram

A complete and updated all-in-one guide to the Level 4 Certificate in Education and Training, suitable for use with any awarding organisation.This fourth edition of the bestselling text for all those working towards the Level 4 Certificate in Education and Training has been fully updated and tailored to meet the refreshed ETF Standards. It therefore provides an increased focus on subject pedagogy and covers information relating to a range of new and contemporary issues. It incorporates key information on reflective practice and study skills, and provides full coverage of all the mandatory units. Accessible language is combined with a critical approach that clearly relates practical examples to the required underpinning theory. Specifically, this fourth edition:takes into account the new Minimum Coreincorporates Digital Skills and the ETF EdTech Strategyincludes a new end of chapter feature to develop evidence-informed practicerecognises the need to provide better support and guidance to learners around gender, sexuality, racism, mental health and well-beingsupports the revolution in online practices and implications for hybrid working and learningreflects the escalating importance of the sustainability agendais suitable for use with all awarding organisations and HEIsprovides the depth and criticality to meet level 4 requirements.User friendly, easy to read and covered a good range of material with good examples and case studies. Kerry Adam South Staffordshire CollegeThe study skills section is very good - it picks up on the main issues facing trainees in Education and Training contexts and ensures that the advice and guidance are directly relevant to these learners. Also good are the sections on teaching observations and progression. Paul G Daniels Dearne CollegeI will be recommending it for its simplicity as a core text for our new ITT introductory programme.Christian Beighton Canterbury Christchurch

Objev podobné jako A Complete Guide to the Level 4 Certificate in Education and Training - Duncan Hindmarch, Tina Richardson, Sandra Murray, Lynn Machin

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includesâ ”a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie

A complete course, packed with instruction and profusely illustrated. This fantastic book is all you need if you want to start drawing the figure, or if you want to develop your life drawing skills. It is the ultimate reference book, a most inspirational guide and above all it offers everything you ever needed to know, including tips on simple ways to get it right, essential advice on anatomy, help with easy drawing methods and many different examples of the drawn figure. It is important to understand how the body works and detailed sections show hands, feet, faces, limbs and much more.

Objev podobné jako Complete Guide to Life Drawing - Bammes Gottfried