cognitive behavioral therapy of addictive disorders aaron t m d united states beck bruce s liese
Cognitive-Behavioral Therapy of Addictive Disorders - Aaron T., M.D. , United States) Beck, Bruce S. Liese
Grounded in decades of CBT research and clinical practice, as well as cutting-edge cognitive science, this entirely new book replaces the classic Cognitive Therapy of Substance Abuse. Bruce S. Liese and Aaron T. Beck provide critical tools for understanding and treating the full range of addictive behaviors. They explain how to systematically develop case conceptualizations and support clients in achieving their recovery goals. Vivid case examples are used to illustrate CBT techniques, structure, psychoeducation, motivational interviewing, group treatment, relapse prevention, and other effective therapeutic components. Several reproducible forms can be downloaded and printed in a convenient 8 1/2" x 11" size.
Objev podobné jako Cognitive-Behavioral Therapy of Addictive Disorders - Aaron T., M.D. , United States) Beck, Bruce S. Liese
Cognitive-Behavioral Therapy for Anxiety Disorders - Melanie Fennell, Gillian ) Butler, Ann , United Kingdom) Hackmann
Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.
Objev podobné jako Cognitive-Behavioral Therapy for Anxiety Disorders - Melanie Fennell, Gillian ) Butler, Ann , United Kingdom) Hackmann
Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition - Valerie L. Gaus
Now revised and expanded, this is the leading resource for psychotherapists working with adults who have autism spectrum disorder (ASD) without significant cognitive and language impairments (also known as Asperger syndrome). Valerie L. Gaus shows how to adapt the proven techniques of cognitive-behavioral therapy (CBT) to build clients'' social and coping skills, facilitate self-acceptance, and treat comorbid anxiety and depression. Illustrated with detailed case examples, the book is grounded in cutting-edge knowledge about information-processing differences in ASD. It gives clinicians critical guidance for conceptualizing these clients'' presenting problems and optimizing the effectiveness of interventions. Reproducible worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. First edition title: Cognitive-Behavioral Therapy for Adult Asperger Syndrome. Â New to This Edition *Explains the significant terminology changes in DSM-5 and their impact. *Chapter on mindfulness-based strategies for emotion regulation problems. *Additional strategies and resources for teaching social and coping skills. *Describes new and updated assessment instruments. *Incorporates cutting-edge research on CBT and on clinical problems associated with ASD. Â See also the author''s related self-help resource, Living Well on the Spectrum, an ideal client recommendation.Â
Objev podobné jako Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition - Valerie L. Gaus
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Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder - Jennifer J. Thomas, Kamryn T. Eddy
Avoidant/restrictive food intake disorder (ARFID) is a common eating disorder diagnosis that describes children and adults who cannot meet their nutritional needs, typically because of sensory sensitivity, fear of adverse consequences and/or apparent lack of interest in eating or food. This book is the first of its kind to offer a specialist treatment, specifically for ARFID. Developed, refined and studied in response to this urgent clinical need, this book outlines a specialiZed cognitive-behavioral treatment: Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder (CBT-AR). This treatment is designed for patients across all age groups, supported by real-life case examples and tools to allow clinicians to apply this new treatment in their own clinical settings.
Objev podobné jako Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder - Jennifer J. Thomas, Kamryn T. Eddy
What's Your Anxiety Level? Cognitive Behavioral Therapy for Neurodivergent Children and Teens with Co-Occurring Anxiety Disorders - Jennifer Cork
This book provides clinicians with a CBT informed curriculum specifically designed for neurodiverse children and teens with co-occurring anxiety disorders.
Objev podobné jako What's Your Anxiety Level? Cognitive Behavioral Therapy for Neurodivergent Children and Teens with Co-Occurring Anxiety Disorders - Jennifer Cork
Evidence-Based Practice of Cognitive-Behavioral Therapy, Second Edition - Keith S. Dobson, Deborah Dobson
From an experienced clinician and a prominent psychotherapy researcher, this book synthesizes the evidence base for cognitive-behavioral therapy (CBT) and translates it into practical clinical guidelines. Therapists and students learn how to implement core CBT techniques, why and how they work, and what to do when faced with gaps in scientific knowledge. Vivid case examples illustrate what evidence-based strategies look like in action with real-world clients who may have multiple presenting problems. The authors also separate CBT myths from facts and discuss ways to manage common treatment challenges. New to This Edition *Revised throughout to incorporate the latest research, including key meta-analytic studies. *Chapters on clinical techniques have been restructured to be more concise and digestible. *New content on sleep difficulties, reducing avoidance, and motivational interviewing. *A new extended case example runs throughout the book.
Objev podobné jako Evidence-Based Practice of Cognitive-Behavioral Therapy, Second Edition - Keith S. Dobson, Deborah Dobson
Cognitive-Behavioral Therapy in Groups, Second Edition - Martin M. Antony, Randi E., Ph.D. McCabe, Peter J. Bieling
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical advances. Too often, CBT training resources treat groups as simply an extension of individual therapy. Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders'' most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group. Â New to This Edition *Chapters on inpatient groups and mindfulness-based CBT. *Chapters on additional disorders: posttraumatic stress disorder and borderline personality disorder. *Fully rewritten chapters on anxiety disorders, substance use disorders, and psychosis. *Discussions of timely topics, such as conducting virtual groups and the growth of transdiagnostic approaches. *Even more clinician friendly; streamlined chapters highlight "what to do when." Â
Objev podobné jako Cognitive-Behavioral Therapy in Groups, Second Edition - Martin M. Antony, Randi E., Ph.D. McCabe, Peter J. Bieling
Brief Cognitive-Behavioral Therapy for Suicide Prevention - Craig J. Bryan, M. David Rudd
An innovative treatment approach with a strong empirical evidence base, brief cognitive-behavioral therapy for suicide prevention (BCBT) is presented in step-by-step detail in this authoritative manual. Leading treatment developers show how to establish a strong collaborative relationship with a suicidal patient, assess risk, and immediately work to establish safety. Proven interventions are described for building emotion regulation and crisis management skills and dismantling the patient''s suicidal belief system. The book includes case examples, sample dialogues, and 17 reproducible handouts, forms, scripts, and other clinical tools. The large-size format facilitates photocopying; purchasers also get access to a webpage where they can download and print the reproducible materials. Â
Objev podobné jako Brief Cognitive-Behavioral Therapy for Suicide Prevention - Craig J. Bryan, M. David Rudd
Buddhist Psychology and Cognitive-Behavioral Therapy - Russell L. Kolts, Dennis Tirch, Laura R. Silberstein-Tirch
This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.
Objev podobné jako Buddhist Psychology and Cognitive-Behavioral Therapy - Russell L. Kolts, Dennis Tirch, Laura R. Silberstein-Tirch
Cognitive-Behavioral Treatment of Borderline Personality Disorder - Marsha M. Linehanová
For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan''s comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with BPD. It has since been adapted and tested for a wide range of other difficult-to-treat disorders involving emotion dysregulation. While focusing on BPD, this book is essential reading for clinicians delivering DBT to any clients with complex, multiple problems. Companion volumes: The latest developments in DBT skills training, together with essential materials for teaching the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, are presented in Linehan''s DBT Skills Training Manual, Second Edition, and DBT Skills Training Handouts and Worksheets, Second Edition. Also available: Linehan''s instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.
Objev podobné jako Cognitive-Behavioral Treatment of Borderline Personality Disorder - Marsha M. Linehanová
The Invention of Terrorism in Europe, Russia, and the United States - Carola Dietze
This book examines key cases of terrorist violence to show that the invention of terrorism was linked to the birth of modernity in Europe, Russia and the United States, rather than to Tsarist despotism in 19th century Russia or to Islam sects in Medieval Persia. Combining a highly readable historical narrative with analysis of larger issues in social and political history, the author argues that the dissemination of news about terrorist violence was at the core of a strategy that aimed for political impact on rulers as well as the general public. Dietze’s lucid account also reveals how the spread of knowledge about terrorist acts was, from the outset, a transatlantic process. Two incidents form the book’s centerpiece. The first is the failed attempt to assassinate French Emperor Napoléon III by Felice Orsini in 1858, in an act intended to achieve Italian unity and democracy. The second case study offers a new reading of John Brown's raid on the arsenal at Harpers Ferry in 1859, as a decisive moment in the abolitionist struggle and occurrences leading to the American Civil War. Three further examples from Germany, Russia, and the US are scrutinized to trace the development of the tactic by ... Unknown localization key: "more"
Objev podobné jako The Invention of Terrorism in Europe, Russia, and the United States - Carola Dietze
Hidden Histories of Unauthorized Migrations from Europe to the United States
Often depicted as the nation’s iconic legal immigrant, unauthorized European migrants are often overlooked by scholars, policymakers, and the media. This volume tells the stories of European migrants who adopted irregular migration strategies to enter and remain in the United States throughout the twentieth century.
Objev podobné jako Hidden Histories of Unauthorized Migrations from Europe to the United States
Cognitive Behavior Therapy for Adolescents with Eating Disorders - Riccardo Dalle Grave, Simona Calugi
This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings. It describes how enhanced cognitive behavior therapy (CBT-E)--the gold-standard treatment for adult eating disorders--has been systematically adapted and tested with younger patients. With a strong motivational focus, CBT-E gives the adolescent a key role in decision making. The book presents session-by-session guidelines for assessing patients, determining whether CBT-E is appropriate, developing case conceptualizations, conducting individualized interventions, addressing medical issues, and involving parents. User-friendly features include case vignettes and reproducible forms; purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. Â CBT-E is recognized as a best practice for the treatment of adolescent eating disorders by the U.K. National Institute for Health and Care Excellence (NICE). Â
Objev podobné jako Cognitive Behavior Therapy for Adolescents with Eating Disorders - Riccardo Dalle Grave, Simona Calugi
The Therapeutic Relationship in the Cognitive Behavioral Psychotherapies
Although the therapeutic relationship is a major contributor to therapeutic outcomes, the cognitive behavioral psychotherapies have not explored this aspect in any detail. This book addresses this shortfall and explores the therapeutic relationship from a range of different perspectives within cognitive behavioral and emotion focused therapy traditions.The Therapeutic Relationship in the Cognitive Behavioral Psychotherapies covers new research on basic models of the process of the therapeutic relationship, and explores key issues related to developing emotional sensitivity, empathic understanding, mindfulness, compassion and validation within the therapeutic relationship. The contributors draw on their extensive experience in different schools of cognitive behavioral therapy to address their understanding and use of the therapeutic relationship. Subjects covered include: ·        the process and changing nature of the therapeutic relationship over time·        recognizing and resolving ruptures in the therapeutic alliance·        the role of evolved social needs and compassion in the therapeutic relationship·        the therapeutic relationship with difficult to engage clients·        self and self-reflection in the therapeutic relationship.This book will be of great ... Unknown localization key: "more"
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Rethinking Cognitive Behavioral, Psychodynamic, and Existential Therapy - Martin H. Klein
This book presents an integrated model of all three major orientations: cognitive behavioral, psychodynamic, and existential, that is dialectical in approach to allow therapists the flexibility and knowledge to match the right orientation with their client’s psychological needs.
Objev podobné jako Rethinking Cognitive Behavioral, Psychodynamic, and Existential Therapy - Martin H. Klein
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan
Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, ... Unknown localization key: "more"
Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan
Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins
It is now well recognized that some individuals who develop COVID-19 will experience persisting symptoms such as sensory and movement challenges, fatigue, shortness of breath, dizziness, cognitive difficulties (difficulty concentrating, multitasking, and brain fog), and many other debilitating changes to the body and mind. Many individuals with persisting COVID-19 symptoms, also known as Long Covid, may additionally experience anxiety and depression while struggling to adjust to changes to their everyday life and the uncertainty around their symptoms. These adjustment difficulties, anxiety, and depression can lead to poor adherence to medical treatments, contribute to disability, and negatively impact overall quality of life. Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting symptoms of COVID-19. The therapist guide contains information on how to conceptualize psychiatric symptoms in the context of COVID-19 within a cognitive behavioral framework, tips on conducting an initial intake assessment, and a suite of cognitive behavioral strategies to help clients manage emotional difficulties, cognitive challenges, fatigue, and sleep disturbances, tailored for COVID-19. The book also includes optional modules on enhancing adherence to medical treatment, managing grief and loss, and working with ... Unknown localization key: "more"
Objev podobné jako Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins
Cognitive Behavioural Therapy Made Simple - Seth J. Gillihan
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis.Presented with simple and straightforward language, Cognitive Behavioural Therapy Made Simple encourages readers to succeed with:- Practical explanations of 10 essential CBT principles: such as challenging negative thought patterns, behavioural activation, and overcoming procrastination, organized in a similar structure to in-person cognitive behavioural therapy- Supportive guidance: for creating goals and outlining strategies to help yourself meet them- Helpful self-evaluation sections: to help you track your progress and reflect on what you''ve learned using cognitive behavioural therapyFor people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth ... Unknown localization key: "more"
Objev podobné jako Cognitive Behavioural Therapy Made Simple - Seth J. Gillihan
Cognitive Behavior Therapy, Third Edition - Judith S. Becková
Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques. Throughout the book, extended cases of one client with severe depression and another with depression, anxiety, and borderline personality traits illustrate how a skilled therapist delivers CBT and troubleshoots common difficulties. Adding to the third edition''s utility, the companion website features downloadable worksheets and videos of therapy sessions. New to This Edition *Chapter on the therapeutic relationship. *Chapter on integrating mindfulness into treatment. *Presents recovery-oriented cognitive therapy (CT-R)--which emphasizes clientsÂ’ aspirations, values, and positive adaptation--alongside traditional CBT. *Pedagogical features: clinical tips, reflection questions, practice exercises, and videos at the companion website. *New case examples featuring clients with more complex problems. *Demonstrates how to integrate strategies from other modalities, such as acceptance and commitment therapy, dialectical behavior therapy, and mindfulness-based cognitive therapy. See also Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions, by Aaron T. Beck, Paul Grant, Ellen Inverso, Aaron P. Brinen, and ... Unknown localization key: "more"
Objev podobné jako Cognitive Behavior Therapy, Third Edition - Judith S. Becková
Cognitive Behaviour Therapy - Avy Joseph
An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT/REBT, accredited therapist Avy Joseph delivers an up-to-date exploration of proven cognitive behaviour therapy (CBT) philosophy and techniques that work to improve your own life and the lives of others. Joseph explains how to challenge irrational, negative thoughts and unhealthy beliefs about yourself and your life. You'll learn to improve your outlook, mindset, and mood at home and at work. This latest edition of Cognitive Behaviour Therapy offers updated scenarios and exercises you can start using immediately, as well as: Discussions of the theory of the Multiplicity of Origins, a model explaining the development of unhealthy beliefsUnderstand that we have a biological predisposition to irrationality when something negative happens and how to use our free will to direct our mind to rationality and act constructively achieve our goalsStep-by-step strategies to change our unhealthy beliefs and unhelpful behaviours that sabotage our goals in the real world, including methods for understanding the solution intellectually and transforming it into emotional understanding A powerful and hands-on resource ... Unknown localization key: "more"
Objev podobné jako Cognitive Behaviour Therapy - Avy Joseph
A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa - Ulrike Schmidt, Helen Startup, Janet Treasure
Based on the authors'' pioneering work and up-to-date research at London''s Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.The approach described is recommended by the National Institute of Clinical and Care Excellence (NICE) as a first-line, evidence-based treatment for adults with anorexia nervosa. A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.The manual is divided into accessible modules, providing a co-ordinated, step-by-step guide to recovery. Modules include:NutritionDeveloping treatment goalsExploring thinking stylesDeveloping an identity beyond anorexia.A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa is a highly beneficial aid to recovery for those with the condition, their families and mental health professionals.
Objev podobné jako A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa - Ulrike Schmidt, Helen Startup, Janet Treasure
Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins
It is now well recognized that some individuals who develop COVID-19 will experience persisting symptoms such as sensory and movement challenges, fatigue, shortness of breath, dizziness, cognitive difficulties (difficulty concentrating, multitasking, and brain fog), and many other debilitating changes to the body and mind. Many individuals with persisting COVID-19 symptoms, also known as Long Covid, may additionally experience anxiety and depression while struggling to adjust to changes to their everyday life and the uncertainty around their symptoms. These adjustment difficulties, anxiety, and depression can lead to poor adherence to medical treatments, contribute to disability, and negatively impact overall quality of life. Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting symptoms of COVID-19 manage co-occurring anxiety, depression, and adjustment difficulties. Self-assessments, homework exercises, and interactive forms help clients to become an active participant in their own treatment, whilst also monitoring progress and keeping a record of symptoms. This workbook will be an indispensable resource for individuals who wish to effectively manage their symptoms and improve their quality of life.
Objev podobné jako Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins
Experiential Techniques in Metacognitive Interpersonal Therapy with Personality Disorders - Antonella Centonze, Raffaele Popolo, Paolo Ottavi, Gianca
This book provides a guide to using experiential techniques, such as imagery rescripting, chair work, body work, mindfulness, in metacognitive interpersonal therapy to treat personality disorders and PTSD, along with their many comorbid conditions.Psychotherapy for patients with personality and their associated symptom disorders needs 1). A tailored case formulation, continuously updated and shared with the patient; 2). The use of experiential techniques to challenge embodied, automatic, hard-to-change interpersonal patterns; and 3). Active attention to the therapeutic relationship. This book helps readers work along these dimensions, acting as a guide to constructing a client first model of their own psychological functioning that can be used as a roadmap to change. It includes specific procedures for addressing problems in the therapeutic contract, devising and enacting imagery rescripting and other techniques, interrupting repetitive thinking and so on. It is also includes real case examples, with rich and detailed clinical exchanges for the procedures described.This comprehensive text will help practicing clinicians of any orientation in working with patients suffering from personality disorders and their associated symptoms.
Objev podobné jako Experiential Techniques in Metacognitive Interpersonal Therapy with Personality Disorders - Antonella Centonze, Raffaele Popolo, Paolo Ottavi, Gianca
First Steps in Cognitive Behaviour Therapy - Sarah Corrie, David A. Lane
This book is a first steps introduction to cognitive behaviour therapy that will appeal to the interested reader and professionals wanting to learn about the approach. It introduces you to the history of the approach, describes its behavioural and cognitive principles, and examines key techniques and methods within the context of contemporary practice. Further chapters on Formulation, Working with Imagery, and Future Directions in CBT help you to extend your learning, while reflective activities and case studies throughout the book support you to apply principles and perspectives to practice.
Objev podobné jako First Steps in Cognitive Behaviour Therapy - Sarah Corrie, David A. Lane
An Indigenous Peoples' History of the United States - Roxanne Dunbar-Ortiz
New York Times BestsellerNow part of the HBO docuseries "Exterminate All the Brutes," written and directed by Raoul PeckRecipient of the American Book AwardThe first history of the United States told from the perspective of indigenous peoples  Today in the United States, there are more than five hundred federally recognized Indigenous nations comprising nearly three million people, descendants of the fifteen million Native people who once inhabited this land. The centuries-long genocidal program of the US settler-colonial regimen has largely been omitted from history. Now, for the first time, acclaimed historian and activist Roxanne Dunbar-Ortiz offers a history of the United States told from the perspective of Indigenous peoples and reveals how Native Americans, for centuries, actively resisted expansion of the US empire.With growing support for movements such as the campaign to abolish Columbus Day and replace it with Indigenous Peoples’ Day and the Dakota Access Pipeline protest led by the Standing Rock Sioux Tribe, An Indigenous Peoples’ History of the United States is an essential resource providing historical threads that are crucial for understanding the present. In An Indigenous Peoples’ History of the United States, Dunbar-Ortiz adroitly challenges the founding myth of the United States and shows how ... Unknown localization key: "more"
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ABC of Neurodevelopmental Disorders
ABC of Neurodevelopmental Disorders An accessible and up-to-date discussion of the most common neurodevelopmental disorders ABC of Neurodevelopmental Disorders In ABC of Neurodevelopmental Disorders, Dr Munib Haroon delivers an insightful and practical introduction to various neurodevelopmental conditions, as well as discussions about their most common comorbid mental health conditions. The author offers a broad overview of neurodiversity and neurodevelopmental disorders to help you understand how people who are neurodivergent may present in a clinical environment, how they should be assessed, and how they can best be managed. Each chapter provides a list of resources for further reading and for exploring these evolving, important, and fascinating topics in greater detail. You’ll also find: A thorough introduction to ADHD, autism, intellectual developmental disorders, tics and Tourette’s disorder, developmental co-ordination disorder and specific learning disorder An introduction to clinical and non-clinical outcomes for different neurodevelopmental disorders Chapters on the assessment of mental health conditions in children, young people and adults with neurodevelopmental disorders Discussion about the genetic basis of neurodevelopmental disorders, including a specific chapter on this topic A standalone chapter on Foetal Alcohol Spectrum Disorder Aimed at doctors and mental health practitioners including community paediatricians, psychiatrists, psychologists, counsellors, addiction specialists, social workers ... Unknown localization key: "more"
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People's History of the United States - Howard Zinn
THE CLASSIC NATIONAL BESTSELLER"A wonderful, splendid booka book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future." Howard FastHistorian Howard Zinns A Peoples History of the United States, a landmark work of social history, chronicles American history from the bottom up, throwing out the official narrative taught in schoolswith its emphasis on great men in high placesto focus on the street, the home, and the workplace.Known for its lively, clear prose as well as its scholarly research, it is the only volume to tell America's story from the point of view ofand in the words ofAmerica's women, factory workers, African-Americans, Native Americans, the working poor, and immigrant laborers. As Zinn shows, many of our country's greatest battlesthe fights for a fair wage, an eight-hour workday, child-labor laws, health and safety standards, universal suffrage, women's rights, racial equalitywere driven by powerful social movements carried out at the grassroots level, against bloody resistance.Covering Christopher Columbus's arrival through President Clinton's first term, A Peoples History of the United States features insightful analysis of the most important events in our history.This edition also includes an introduction by Anthony ... Unknown localization key: "more"
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An Introduction to Cognitive Behaviour Therapy - David Westbrook, Joan Kirk, Helen Kennerley
This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice. The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including: Measuring CBT’s effectiveness Socratic method and applications Physical techniques and behavioural experiments Applications of CBT to specific client disorders Using supervision in CBT.Â
Objev podobné jako An Introduction to Cognitive Behaviour Therapy - David Westbrook, Joan Kirk, Helen Kennerley
Cognitive Processing Therapy for PTSD, Second Edition - Patricia A. Resick, Candice M. Monson, Kathleen M. Chard
The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use format and a new chapter on conceptualizing treatment.
Objev podobné jako Cognitive Processing Therapy for PTSD, Second Edition - Patricia A. Resick, Candice M. Monson, Kathleen M. Chard
Low Intensity Cognitive Behaviour Therapy
This is the essential book for any health professionals whose role incorporates low intensity CBT. It introduces readers to the principles and skills of cognitive behaviour therapy, and guides them through the entire process of working with adult patients with common mental health problems. Beginning at the initial assessment, it takes students through the implementation of interventions to the management of ending. Detailed case studies illustrate each step of patients′ recovery journeys. This new edition: is updated in line with changes in the PWP curriculum and broader IAPT policies includes new chapters on working with older adults and patients with long-term conditions adds new exercises to help readers reflect on their own practice, and builds confidence to help them become outstanding practitioners.Â
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Unified Protocol for Transdiagnostic Treatment of Emotional Disorders - Clair Cassiello-Robbins, Todd J. Farchione, Shannon Sauer-Zavala, Kristen K
Leading therapists and researchers have come to understand that many psychological disorders share common features and respond to common therapeutic treatments. This deepened understanding of the nature of psychological disorders, their causes, and their symptoms has led to the development of new, comprehensive treatment programs that are effective for whole classes of disorders. Unified Protocol for Transdiagnostic Treatment of Emotional Disorders is one such program.Designed for individuals suffering from emotional disorders, including panic disorder, social anxiety disorder, generalized anxiety disorder, posttraumatic stress disorder, obsessive compulsive disorder, and depression, this program focuses on helping you to better understand your emotions and identify what you''re doing in your responses to them that may be making things worse. Throughout the course of treatment you will learn different strategies and techniques for managing your emotional experiences and the symptoms of your disorder. You will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. By proactively practicing the skills presented in this book-and completing the exercises, homework assignments and self-assessment quizzes provided in each chapter, you will address your problems in a comprehensive and effective way so you can regulate your emotional ... Unknown localization key: "more"
Objev podobné jako Unified Protocol for Transdiagnostic Treatment of Emotional Disorders - Clair Cassiello-Robbins, Todd J. Farchione, Shannon Sauer-Zavala, Kristen K
Constitution of the United States of America - kolektiv autorů
In 1787. . . We were given the right to practice the religion of our choice. We were given the right to say what we wanted without persecution. It was written that our house and property were secure from unreasonable search and seizure. We were given the right to a public trial. Fifty-five men we will never know sat in a sweltering room and fought for us. We were given our rights as citizens of the United States. Every second fall, as we return again to the ballot box to decide the course of our country's leadership, every voter must find their way back to that room in Philadelphia. Welcome Books is proud to provide a map. The Constitution of the United States of America, inscribed and illustrated by the master calligrapher, Sam Fink, brings to life the issues underlying the triumphs of this abiding document. Originally published in pen and ink for Random House in 1987, Mr. Fink has gone back to his original black-and-white art and painted it anew, created a full-color masterpiece. The result is glorious. Each amendment, each article, each word so thoughtfully placed in The Constitution has been given Mr. Fink's profound touch. With a ... Unknown localization key: "more"
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The Untold History of the United States - Oliver Stone, Kuznick Peter
**The New York Times bestseller****Updated to include Obama''s second term, Trump''s first year and a half, climate change, nuclear winter, Korea, Russia, Iran, China, Libya, ISIS, and Syria**''This is not history for history''s sake, however – this is the history of our present and future, long beyond cold war, into war on terror, war on drugs'' Ed Vulliamy, GuardianThe Untold History of the United States is filmmaker Oliver Stone and historian Peter Kuznick’s riveting landmark account of the rise and decline of the American empire – the most powerful and dominant nation the world has ever seen. Probing the dark corners of the administrations of eighteen presidents, from Woodrow Wilson to Donald Trump, they dare to ask just how far the US has drifted from its founding democratic ideals.Beginning with the bloody suppression of the Filipino struggle for independence and spanning the two World Wars, it documents how US administrations have repeatedly intervened in conflicts on foreign soil, taking part in covert operations and wars in Latin American, Asia and the Middle East. At various times it has overthrown elected leaders in favour of right-wing dictators, for both economic and political gain. Examining America’s atomic history, Stone and Kuznick argue ... Unknown localization key: "more"
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Cognitive Behavioural Therapy (CBT) - Christine Wilding
THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life and focus on using altered patterns of thinking to achieve goals and overcome problems. It explains what CBT is, how you can use it, and provides detailed examples that show you how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process. Now fully updated to cover the growth of third-wave approaches to behavioural therapy, including mindfulness, the new edition of this classic book will help you turn your life around.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there''s a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals ... Unknown localization key: "more"
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Unified Protocol for Transdiagnostic Treatment of Emotional Disorders in Adolescents - David H. Barlow, Shannon M. Bennett, Sarah M. Kennedy, Jill
The Unified Protocols for Transdiagnostic Treatment of Emotional Disorders in Children and Adolescents, based in groundbreaking research from Jill Ehrenreich-May, David H. Barlow, and colleagues, suggest that there may be a simpler and more efficient method of utilizing effective strategies, such as those commonly included in CBT and third-wave behavior therapies, in a manner that addresses the broad array of emotional disorder symptoms in children and adolescents. The Unified Protocols for children and adolescents include a Therapist Guide with two full courses of therapy described (a modular, individual therapy for adolescents; and, a more structured, group therapy for children, complete with a full parent-directed component), as well as two Workbooks, one for children along with their parents or caregivers, and one for adolescents.The child and adolescent Unified Protocols frame effective strategies in the general language of strong or intense emotions and promote change through a common lens that applies across emotional disorders, including anxiety, depression, obsessive compulsive disorders and others. Specifically, the child and adolescent Unified Protocols help youth by allowing them to focus on a straightforward goal across emotional disorders: reducing intense negative emotion states by extinguishing the distress and anxiety these emotions produce through emotion-focused education, awareness techniques, ... Unknown localization key: "more"
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A Brief History of Schooling in the United States - Edward Janak
This book presents a sweeping overview of the historical and philosophical foundations of schooling in the United States. Beginning with education among the indigenous peoples of the Americas and going on to explore European models of schooling brought into the United States by European colonists, the author carefully traces the arc of educational reform through major episodes of the nation''s history. In doing so, Janak establishes links between schools, politics, and society to help readers understand the forces impacting educational policy from its earliest conception to the modern day. Chapters focus on the philosophical, political, and social concepts that shaped schooling of dominant and subcultures in the United States in each period. Far from being merely concerned with theoretical foundations, each chapter also presents a snapshot of the "nuts and bolts" of schooling during each period, examining issues such as pedagogical devices, physical plants, curricular decisions, and funding patterns.
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Bolt Action: Armies of the United States: Third Edition - Warlord Games
A detailed guide to the US forces in Bolt Action: Third Edition, containing updated special rules, unit entries, and force selection guides.With this new and revised supplement for Bolt Action: Third Edition players now have all the information they need to field the varied military forces of the United States of America. Entering the war after the attack on Pearl Harbor, the United States immediately went to war on several fronts. In Europe and Africa, the Americans battled against the Germans and Italians, while in the Pacific the men of the Army and Marines faced the forces of Imperial Japan. This book allows players to choose from dozens of different troop types including Sherman tanks, Marine raiders, and paratroopers, and build a US force to fight in any theatre of the war.
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Navigation Rules and Regulations Handbook - Department of Homeland Security, United States Coast Guard
Most recently revised April 2020. Although now superseded by the Amalgamated International and U.S. Inland Navigation Rules [ISBN 978-1608881666, Nimble Books, October 2020] this familiar volume is presented here in a convenient and durable hardcover format with full-color interior. Note: this hardcover edition from Nimble Books, ISBN 978-1-60888-188-8, is full-color, lights and all. Other editions may not be.The International Rules in this book were formalized in the Convention on the International Regulations for Preventing Collisions at Sea, 1972, and became effective on July 15, 1977. The Rules (commonly called 72 COLREGS) are part of the Convention, and vessels flying the flags of states ratifying the treaty are bound to the Rules. The United States has ratified this treaty and all United States flag vessels must adhere to these Rules where applicable. President Gerald R. Ford proclaimed 72 COLREGS and the Congress adopted them as the International Navigational Rules Act of 1977. The 72 COLREGS were developed by the Inter-Governmental Maritime Consultative Organization (IMCO) which in May 1982 was renamed the International Maritime Organization (IMO). In November 1981, IMO''s Assembly adopted 55 amendments to the 72 COLREGS which became effective on June 16, 1983. The IMO also adopted 9 more amendments ... Unknown localization key: "more"
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A Monetary and Fiscal History of the United States, 1961–2021 - Alan S. Blinder
From the New York Times bestselling author, the fascinating story of U.S. economic policy from Kennedy to Biden—filled with lessons for todayIn this book, Alan Blinder, one of the world’s most influential economists and one of the field’s best writers, draws on his deep firsthand experience to provide an authoritative account of sixty years of monetary and fiscal policy in the United States. Spanning twelve presidents, from John F. Kennedy to Joe Biden, and eight Federal Reserve chairs, from William McChesney Martin to Jerome Powell, this is an insider’s story of macroeconomic policy that hasn’t been told before—one that is a pleasure to read, and as interesting as it is important.Focusing on the most significant developments and long-term changes, Blinder traces the highs and lows of monetary and fiscal policy, which have by turns cooperated and clashed through many recessions and several long booms over the past six decades. From the fiscal policy of Kennedy’s New Frontier to Biden’s responses to the pandemic, the book takes readers through the stagflation of the 1970s, the conquest of inflation under Jimmy Carter and Paul Volcker, the rise of Reaganomics, and the bubbles of the 2000s before bringing the story up through recent ... Unknown localization key: "more"
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The Etiology of Mental Disorders - Klára Látalová, Ladislav Hosák, Mohammad Malekirad
The textbook consists of three sections. The first offers a general overview of factors important to the etiology of mental disorders, particularly the genetic, epigenetic, environmental, and microbiomatic elements. The next part examines over two dozen significant mental disorders and details specific factors in their etiology. Finally, suggestions are made for further research in and development of the field. While primarily intended for medical students studying in English, the textbook's clear and straightforward presentation should make it useful to specialists in the fields of psychiatry and neuroscience, as well.
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The United States of Cryptids - J. W. Ocker
Meet the monsters in our midst, from bigfoot to Mothman and beyond!Welcome to the United States of Cryptids, where mysterious monsters lurk in the dark forests, deep lakes, and sticky swamps of all fifty states. From the infamous Jersey Devil to the obscure Snallygaster, travel writer and chronicler of the strange J. W. Ocker uncovers the bizarre stories of these creatures and investigates the ways in which communities embrace and celebrate their local cryptids. Readers will learn about: • Batsquatch of Washington, a winged bigfoot that is said to have emerged from the eruption of Mount Saint Helens• Nain Rouge of Michigan, a fierce red goblin that has been spotted before every major city disaster in Detroit• Flatwoods Monster of West Virginia, a robotic extraterrestrial that crash-landed in rural Appalachia• Lizard Man of South Carolina, a reptilian mutant that attacked a teenager in the summer of 1988• Glocester Ghoul of Rhode Island, a fire-breathing dragon that guards a hoard of pirate treasure• And many more! Whether you believe in bigfoot or not, this fully illustrated compendium is a fun, frightening, fascinating tour through American folklore and history, exploring the stories we tell about monsters and what those stories say about ... Unknown localization key: "more"
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21st Century Voices of a People's History of the United States - Anthony Arnove, Haley Pessin
In this book, editors Anthony Arnove and Haley Pessin, curate voices of resistance and hope from 2000 to the present, inspired by the original Voices of a People''s History of the United States. The book features speeches, essays, songs, and documents from Black Lives Matter, #MeToo, indigenous struggles, the environmental movement, disability justice organizers, and frontline workers during the global pandemic who spoke out against the life-threatening conditions of their labor. Gathering 120 documents from across the country and including contributions from Angela Y. Davis, Naomi Klein, Keeanga-Yamahtta Taylor, Ayo Tometi, Colin Kaepernick, Walter Mosley, Viet Thanh Nguyen, Amy Goodman, Nick Estes, Linda Sarsour, Marc Lamont Hill, Eve Ensler, Rebecca Solnit, Rev. William Barber and others, this book offers resources of hope for those seeking to understand our recent history so they can better understand how to change it.
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A Young People's History of the United States - Howard Zinn
With new contributions by Latinx scholar Ed Morales and adapter Rebecca Stefoff based on newly available scholarship, here is a new and revised edition of Howard Zinn''s seminal text, A Young People''s History of the United States. A new chapter, introduction, conclusion and further updates throughout the book expand our understanding of Latinx history in the US through the political movements and cultural contributions of Latino Americans, as well as expanded coverage of Native history and Asian American activism. This now-classic work of radical and activist US history gives readers the viewpoints of workers, slaves, immigrants, women, Native Americans, and others whose stories, and their impact, are rarely included in books for young people. Beginning with a look at Christopher Columbus''s arrival through the eyes of the Arawak Indians, then leading the reader through the struggles for worker''s rights, women''s rights, and civil rights during the nineteenth and twentieth centuries, and ending with the recent protests against continued American imperialism, Howard Zinn presents a radical new way of understanding America''s history. In so doing, he reminds readers that America''s true greatness is shaped by our dissident voices, not our military generals.
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Asian American Histories of the United States - Catherine Ceniza Choy
An inclusive and landmark history, emphasizing how essential Asian American experiences are to any understanding of US historyOriginal and expansive, Asian American Histories of the United States is a nearly 200-year history of Asian migration, labor, and community formation in the US. Reckoning with the onset of the COVID-19 pandemic and the surge in anti-Asian hate and violence, award-winning historian Catherine Ceniza Choy presents an urgent social history of the fastest growing group of Americans. The book features the lived experiences and diverse voices of immigrants, refugees, US-born Asian Americans, multiracial Americans, and workers from industries spanning agriculture to healthcare.Despite significant Asian American breakthroughs in American politics, arts, and popular culture in the twenty-first century, a profound lack of understanding of Asian American history permeates American culture. Choy traces how anti-Asian violence and its intersection with misogyny and other forms of hatred, the erasure of Asian American experiences and contributions, and Asian American resistance to what has been omitted are prominent themes in Asian American history. This ambitious book is fundamental to understanding the American experience and its existential crises of the early twenty-first century.
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The United States and the Future of Europe
This book collects 41 national views from EU Member States and neighbouring countries regarding their respective relationship with the United States. It gives evidence of the importance and diversity of transatlantic relations, assesses the potentially disruptive impact of a second Trump presidency and offers policy recommendations. They range from more strategic autonomy and investments in Europe’s security architecture and industrial infrastructure to careful crafting of EU relations with China, deeper cooperation in tech and climate policies, as well as NATO enlargement. While the Trump administration will likely defend its interests and a preference for ‘divide and conquer’, the decades-old call for Europe to speak with one voice vis-à -vis the U.S. is louder than ever. Nonetheless, numerous countries still seem to favour ‘special’ bilateral ties to the U.S. The book explores the ebbs and flows of transatlantic relationships and carefully speculates about the next four years.
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Little History of the United States - Davidson James West
The United States is one of the most powerful countries in the world.This is the remarkable story of how it came to be. Beginning with the first contact between the old world and the new over 500 years ago, this Little History moves through the centuries from the first European explorers and slave-owning farmers, to the Declaration of Independence and the Civil War, to the Great Depression and the wars of the twentieth century. We meet key figures, including founding father Benjamin Franklin, the Hunkpapa Lakota leader Sitting Bull, the abolitionist Harriet Tubman and the civil rights activist Rosa Parks.This is a fast-paced, character-filled history that brings the great, diverse American saga to life.
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The United States and China in the Era of Global Transformations
This book provides a multifaceted and spatially oriented analysis of how China's re-emergence as a global power impacts the dominance of the United States as well as domestic state and non-state actors in various world-regions, including the Asia-Pacific, Africa, South America and the Caribbean, the Middle East, Europe and the Arctic.
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Namor: Last King of Atlantis - Jason Aaron
Blockbuster writer Jason Aaron redefines Namor the Sub-Mariner and his undersea world! War rages beneath the waves, from the lost cities of the Secret Seas to the fathomless depths where the Elder Whales reign. Seven kings, old and new, fight to rule the watery realm. But where is Namor, the once mighty Sub-Mariner? He''s sitting behind bars on the surface, with no intention of ever setting foot in the seas again. But barbarian hordes have gathered on the sunless plains of Attumacht Deep, 28,000 feet below the waves. They howl with bloodlust, ready to scour every inch of ocean to find the most hated traitor in all the seas. So begins an Atlantean event that will forever reshape the landscape of the undersea world - while at last laying bare the dark history of Atlantis and its fiercest, most infamous defender! Collecting: Namor (2024) 1-8
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Japan and the United States - Yukio Okamoto
"Okamoto-san was an invaluable diplomatic advisor who provided essential knowledge for our foreign visits and meetings with heads of state during my term as Prime Minister of Japan." — Junichiro Koizumi, former Prime Minister of Japan. "Yukio's inclination to take action, his generosity and openheartedness were exceptional. […] This book presents his admirable perspective and I will remember him forever." —David Petraeus, former CIA DirectorAs one of Japan's most distinguished and gifted diplomats of his generation, Yukio Okamoto navigated the corridors of political power at the highest levels. In Japan and the United States, Okamoto recounts the compelling story of his diplomatic service and his role as a steadfast advocate for strong Japan-United States relations during an era of political crises, war, and fierce economic competition. During his 20-year career in the Japanese Foreign Ministry and after he left government, Okamoto was an indispensable advisor to several Japanese prime ministers including Ryutaro Hashimoto, Junichiro Koizumi and Shinzo Abe. He worked tirelessly to strengthen relations with the United States and the survival of this alliance is due in no small part to Okamoto's influence. This book features contributions from former Deputy Secretary of State Richard Armitage and former Assistant Secretary of ... Unknown localization key: "more"
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We Are the United States Activity Book - Claire Saunders
The We Are the United States Activity Book is a trip across a wonderful country through fun puzzles, games, art, and other activities designed to celebrate the incredible diversity of the USA. Visit lively festivals, record-breaking monuments, and storied places on this fun-packed journey through a unique country. With crosswords, math conundrums, mazes, creative prompts, and so much more, learn and play your way through the U. S. of A. But it's not just the 50 states you'll be passing through: We Are the United States also visits the US's territories for a hands-on look at these vibrant communities. You'll find unbelievable facts, inspiring people, and of course, boredom-busting activities—perfect for readers 7-9 years old. From New York to Guam and California to Puerto Rico, this colorful book showcases the very best of the US: its people! If you love We Are the United States Activity Book, why not check out We Are the United States? Written by Sarosh Arif and Margaux Weston and illustrated by Sol Linero, this stunning infographic guide takes a deep dive into every part of the US to find out how the diverse people and histories of America make it great.
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