bring yourself mori taheripour

Contrary to conventional wisdom about what makes a good negotiator - namely, being aggressive and unemotional - in Bring Yourself, Mori Taheripour offers a radically different perspective. In her own life, and in her more than fifteen years of experience teaching negotiation, she has found that the best negotiators are empathetic, curious and present. The essence of bargaining isn''t the transaction, but rather the conversation and human connection. It is when we bring our whole, authentic selves to the table that we can advocate for ourselves fearlessly and find creative solutions that benefit everyone.Bring Yourself explains how your pressure points, personal experience and even your cultural expectations can become roadblocks to finding common ground, and it offers essential strategies to move beyond them and open your mind. With eye-opening and empowering stories throughout, Bring Yourself helps readers gain the confidence they need to achieve their goals in work and in life. Timely and provocative, this paradigm-shifting book can transform our world and the way we work together.

Objev podobné jako Bring Yourself - Mori Taheripour

The most effective CV you’ll ever write.The best interview you’ll ever give. This revolution in the way we sell ourselves in CV and at interview is based on the Elevator Pitch concept and has now been endorsed and recommended by over 40 of the world''s leading business schools and universities, from Kellogg to Columbia in the US, from Insead to London Business School in Europe and from Otago to Sydney in Asia-Pacific. The Elevator Pitch prioritises who you are and how you work, the qualities that you are employed for, rather than what you did and where you worked, your past, which is the emphasis of a traditional CV. The Elevator Pitch shifts the focus from your perspective to the employer’s perspective and from the past to the future. It''s a way of presenting yourself that makes more sense to the employer, and allows you to sell yourself more effectively. It''s a way of writing a CV and preparing for interview that will vastly increase your chances of getting the job. Employers now are focused very much on competencies as a way of deciding who to employ. This is the book that shows you have to bring your competencies to ... Unknown localization key: "more"

Objev podobné jako Pitch Yourself - Bill Faust, Michael Faust

In What Can I Bring?, veteran food and cookbook writer and guest extraordinaire Casey Elsass takes the stress out of the partygoer’s eternal dilemma with 75 recipes that will make you the talk of the party—for the right reasons. In a room full of bags of chips, be the most desired dip with Golden Ratio Guac or Seven Onion Dip. Put down the $12 bottle of pinot grigio and pick up a tray of Jell-O Cocktail Shots. Discover a world of standout brunch dishes, such as Cream-Soaked Cinnamon Rolls or Bagel Panzanella. When you’re on dessert duty, choose from Buttermilk Brownies, Apple + Chinese Five-Spice Pie, Very Creamy Ice Cream, or death-by-chocolate Bruce Bogtrotter Cake. And when the host instructs you to bring yourself, come prepared with giftable treats like Seasoned Oyster Crackers or Homemade Hot Fudge. With plenty of options and adaptations for special diets and allergies, including vegan, gluten-free, and nut-free recipes, and detailed instructions for packing and serving for minimal stress on-site, this book is your road map for crowd-pleasing party fare. The only thing you’ll be taking home is the title of MVP—Most Valuable Partygoer.

Objev podobné jako What Can I Bring? - Casey Elsass

lehátko pro rybník nebo moře
zvuky zvířat z moře a džungle
Rick a Morty měnící hrnek 325 ml
teplotně měnící hrnek Rick a Morty
dárkový hrnek Rick a Morty bez myčky
sběratelský hrnek seriálu Rick a Morty
Fragment Alea dívka moře Volání z hlubin kniha
bestseller Alea dívka moře
hračka Bluey s příslušenstvím k moři
lehátko pro bazén a k moři
míč pro bazén a moře
stolní hodiny Ricky a Morty
dárek pro fanoušky Ricky a Morty
Squishmallows sada žába chobotnice lev s'more
technické samolepky Ricky and Morty 30 ks
samolepky Rick and Morty pro děti

Balení obsahuje 30 technických samolepek s motivy z herní série Rick and Morty. Samolepky jsou vhodné pro aplikaci na elektronická zařízení nebo dekoraci interiéru. Produkt je určen pro děti od 6 let.

• 30 různých samolepek s motivy Rick and Morty
• Vhodné pro aplikaci na mobil, notebook nebo do pokoje
• Vhodné pro děti od 6 let
• Rozměry 18 x 24 cm pro snadnou aplikaci

Objev podobné jako Technické samolepky Ricky and Morty 30 ks

Keramický hrnek o objemu 325 ml s termochromním potiskem, který mění vzhled podle teploty obsahu. Je dodáván v dárkovém balení, ale není určen pro myčku nádobí ani mikrovlnnou troubu. Vhodný pro fanoušky seriálu Rick a Morty.

• Měnící obrázek podle teploty nápoje
• Balení v dárkovém boxu
• Vhodné pro děti od 3 let
• Autentický licencovaný design

Objev podobné jako Pyramid International Rick a Morty měnící hrnek, 325 ml

První díl série vypráví příběh Alei, která byla jako miminko nalezena na pláži. Když její adoptivní matka onemocní, vydává se Alea hledat svou biologickou matku a připojí se k dětem na jachtě. Její cesta je plná nebezpečí, zejména kvůli varování před ledovou vodou.

• První díl bestsellerové série.
• Vhodné pro čtenáře od 10 let.
• Vázaná vazba s laminovaným potahem pro delší životnost.
• Český jazyk a původ.

Objev podobné jako Fragment Alea dívka moře Volání z hlubin

Stolní hodiny s licencí Ricky a Morty nabízejí analogové zobrazení času a funkci budíku. Jsou vyrobeny z plastu a jsou vhodné pro děti od 6 let. Baterie typu AA nejsou součástí balení.

• Licenční design z populárního seriálu Ricky a Morty
• Funkce analogového zobrazení času a budíku
• Vhodné pro děti od 6 let, vyrobené z plastu
• Kompatibilní s běžnými AA bateriemi

Objev podobné jako Stolní hodiny Ricky a Morty

Vybarvovací ubrousky s motivem mořského světa v sadě 12 ks. Jsou vyrobeny ze speciálního materiálu ButtenFilm, který umožňuje opakované vybarvování různými barvami a je odolný proti mastnotě. Vhodné pro děti od 3 let, rozměry 36 x 30 cm.

• 100% recyklovatelné a netoxické materiály
• ButtenFilm umožňuje opakované vybarvování a je odolný proti mastnotě
• rozvíjí kreativitu a jemnou motoriku dětí
• perforované pro snadné rozdělení na 12 samostatných ubrousků

Objev podobné jako Ubrousky vybarvovací moře (12 ks)

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally ... Unknown localization key: "more"

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally ... Unknown localization key: "more"

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Hudební CD Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Rok vydání 1971 Rok reedice 2017 Seznam stop CD1 Look At Yourself / I Wanna Be Free / July Morning / Tears In My Eyes / Shadows Of Grief / What Should Be Done / Love Machine CD2 I Wanna Be Free (Alternative Mix) / Tears in My Eyes (Alternative Mix) / What Should Be Done (Alternative Mix) / Shadows of Grief (Alternative Mix) / Look At Yourself (Alternative Mix) / July Morning (Alternative Mix) / Why Fourteen Minutes (Alternative Mix) / Love Machine (Alternative Mix) / What's Within My Heart (Alternative Mix) / July Morning (Alternative Mix; Live) / Look At Yourself (Alternative Single Version)

Objev podobné jako Uriah Heep: Look At Yourself (2x CD) - CD (4050538187366)

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, ... Unknown localization key: "more"

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you. Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:- set boundaries- escape external validation- build confidence- transform pain into power - maintain loving yourself whilst loving others, and so much more.Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers. ... Unknown localization key: "more"

Objev podobné jako Buy Yourself the Damn Flowers - Tam Kaur

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May'Daisy writes about anxiety with real honesty and kindness' Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive. Between the covers you can expect:In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love. In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey. Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald ... Unknown localization key: "more"

Objev podobné jako Read Yourself Happy - Daisy Buchanan

Do you want to be able to understand and use British Sign Language confidently? All you need is this best-selling course. Learn everyday, useful BSL through real-life situations that make the grammar and vocabulary easy and memorable. Hundreds of line illustrations throughout the book and constant references to video clips on the Teach Yourself library make learning fast and fun.British Sign Language (BSL) is used in the United Kingdom. The number of Deaf people in the UK using BSL has been put at about 50,000; there are in addition many more hearing people who use BSL to communicate with Deaf users. Sign languages are not related to spoken languages and BSL is completely different, for example, from American Sign Language. Sign language conveys meaning through the use of space and movement of the hands, body, face and head. We know that many hearing people are keen to learn BSL (it is a very popular evening class course, for example). But there is a lack of good teaching materials written in English for hearing learners of BSL, which this course fills. Get Started in British Sign Language follows the BSL curricula taught currently in colleges (Council for the Advancement of Communication ... Unknown localization key: "more"

Objev podobné jako British Sign Language: Teach Yourself - Paul Redfern

Position yourself for success.Get more of the management ideas you want, from the authors you trust, with HBR''s 10 Must Reads on Managing Yourself (Vol. 2). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and continue to grow throughout your working life.With insights from leading experts including Susan David, Joseph Badaracco, and Laura Morgan Roberts, this book will inspire you to:Identify your purpose and translate it into actionMake time to learn&#8212and stay relevant in a world of rapid changeTurn your strengths into superpowersSpend more time on the work that mattersTackle even your toughest decisions with confidenceReduce burnout from collaborationTake a stand for yourself and for othersThis collection of articles includes "From Purpose to Impact," by Nick Craig and Scott A. Snook; "Learning to Learn," by Erika Andersen; "Making Yourself Indispensable," by John H. Zenger, Joseph R. Folkman, and Scott K. Edinger; "Make Time for the Work That Matters," by Julian Birkinshaw and Jordan Cohen; "Collaboration Without Burnout," by Rob Cross, Scott Taylor, and Deb Zehner; "Emotional Agility," by Susan David and Christina Congleton; "How to Tackle Your Toughest Decisions," by Joseph L. Badaracco; "How Dual-Career Couples ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

Internationally renowned spiritual leader Sadhvi Bhagawati Saraswati inspires and guides readers toward managing complex emotions, fostering healthy relationships, and finding inner peace. Come Home to Yourself is for anyone and everyone seeking to better understand themselves and their life''s path. Drawing on her own unique story and the lessons learned along the way, internationally renowned spiritual leader Sadhvi Bhagawati Saraswati provides spiritual guidance and practical advice for the reader on their own life journey. After traveling to India as a PhD student, American-born Saraswati underwent a spiritual transformation that changed her life, ultimately becoming a guru dedicated to aiding others in their spiritual enlightenment. Her work has been commended internationally and praised by Deepak Chopra and Jane Goodall, among others. Emerging from the spiritual discussions held nightly at Saraswati''s spiritual retreat center on the banks of the River Ganga, Come Home to Yourself explores how to foster healthy relationships, manage complex emotions, and find peace within oneself. SPIRITUALITY FOR EVERY SEEKER: Written in a conversational style, Come Home to Yourself invites readers at any stage of their spiritual journey to navigate challenging concepts such as finding love, handling anger, and connecting with the divine. PRACTICAL AND ACTIONABLE: Come Home to ... Unknown localization key: "more"

Objev podobné jako Come Home to Yourself - Sadhvi Bhagawati Saraswati

Leading yourself on a self-led retreat is a truly empowering experience. ItÂ’s time to retreat yourself!Attending a wellness retreat offers a sacred space to pause and reconnect, to step off the monotonous treadmill of daily life to rest, restore and re-energise. Given the right setting, guidance and schedule a retreat can be a life-changing experience. However, the true magic of a retreat doesnÂ’t lie in the location, the leader, or the group - no matter how enjoyable they might be. The true magic lies in your ability to choose to participate and to hand yourself over fully to the experience. Any insights, wisdom or inner shifts you experience while on retreat - whether group or self-led - is all owned by and because of you. The retreat is the excuse to pause. The activities are the vehicle for reconnection. The carved-out space for self-reflection is where the real magic happens.Creating your own retreat experience at home or elsewhere is the ultimate act of self-care. Done right, a self-led retreat can be just as powerful, if not more so, than a group experience. Although the bonds formed with others on group retreats can often be one of the highlights for many ... Unknown localization key: "more"

Objev podobné jako Retreat Yourself - Joey Hulin

The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers. Becoming Yourself is based on the late Suzuki’s lectures and brings to light many of his unpublished teachings. Throughout, Suzuki Roshi’s voice is clear and resonates with the unmistakable power of true wisdom.

Objev podobné jako Becoming Yourself - Suzuki Shunryu

Do you want to develop a solid understanding of German and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete German will equip you with the skills you need to use German in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete German you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course.What do I get?-23 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick-Teaches the key skills - reading, writing, listening, and speaking-Learn to learn - tips and skills on how to be a better language learner-Culture notes - learn about the people and places of Germany-Outcomes-based learning - ... Unknown localization key: "more"

Objev podobné jako Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq

Dick Whittington goes to London to make his fortune, but gets a cat! What happens when Dick gives his cat to a wealthy man?Read it yourself with Ladybird is one of Ladybird''s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.There are more than ninety titles in the Read it yourself series, ranging from classic fairy tales and traditional world stories to favourite children''s brands such as Peppa Pig, Angry Birds and Peter Rabbit. All-new, first reference titles complete the range, with information books about favourite subjects that even the most reluctant readers will enjoy.Each book has been carefully checked by educational consultants and can be read independently at home or used in a ... Unknown localization key: "more"

Objev podobné jako Dick Whittington - Read it yourself with Ladybird: Level 4 - Ladybird

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free ... Unknown localization key: "more"

Objev podobné jako Parent Yourself First - Bryana Kappadakunnel

SECOND EDITION, REVISED AND EXPANDED“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazineDon''t bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in ... Unknown localization key: "more"

Objev podobné jako Doctor Yourself - Andrew W. Saul

New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity FoundationThe renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself ... Unknown localization key: "more"

Objev podobné jako Hear Yourself - Prem Rawat

Discover the wonders of our rocky planet with this quiztastic book featuring rocks and minerals from all over the world!Learn about Earth''s fascinating rocks, minerals, and gems, from igneous rocks formed deep inside the Earth''s molten core to sparkling emeralds, in this quiz book for children ages 9+.Striking pictures and fast facts will allow you to learn all about geology in a fun and engaging way. The pure form of every rock or mineral is shown via an eye-catching image, surrounded by quiz questions. Turn the page to find the answers. In no time, you''ll be able to distinguish sedimentary from sandstone, metamorphic from mudstone, and pyrite from pearl.This geology quiz book for children offers: - Fast and fun learning through the use of detailed animal images and interesting facts.- Hundreds of quick-fire questions for children to quiz themselves and challenge friends and family.- Information that has been endorsed and authenticated by experts.Quiz Yourself Clever: Rocks & Minerals is packed with information on the world''s amazing materials - from rainbow rocks and priceless diamonds to minerals that glow in the dark! Discover the unique qualities of each material, together with how it is used in industry, architecture, art, and science. ... Unknown localization key: "more"

Objev podobné jako Quiz Yourself Clever! Rocks and Minerals - DK

BYROKKO Aloe Vera Treat Yourself, 200 ml, Přípravky po opalování pro ženy, Po dni stráveném na slunci nezapomeňte dopřát své namáhané pokožce tu nejlepší regeneraci. O komfort pokožky celého těla se postará chladivý gel po opalování BYROKKO Aloe Vera Treat Yourself. Tento rychle se vstřebávající gel s vysokou koncentrací aloe okamžitě a účinně zklidní podrážděnou pokožku, hloubkově vyživí a zabrání nežádoucímu loupání. Nejenže vaši pokožku osvěží a zjemní, ale díky svému složení bohatému na vitamíny a minerály podpoří její obnovu i dlouhotrvající přirozené opálení. Vlastnosti: hloubkově hydratuje a regeneruje pokožku po slunění podporuje dlouhotrvající opálení a vitální vzhled pokožky zklidňuje pokožku a stimuluje regeneraci buněk osvěžuje a zanechává pokožku jemnou a hladkou rychle se vstřebává a nemastí Složení: aloe vera – hydratuje, zklidňuje podrážděnou pokožku, zmírňuje zarudnutí panthenol – hydratuje a zklidňuje spálenou a svědící pokožku Jak aplikovat: Po každém opalování naneste malé množství gelu Aloe Vera Treat Yourself na čistou a suchou pokožku. Jemně vmasírujte a nechte vstřebat. Notino tip: Tento gel je ideální i pro použití na obličej.

Objev podobné jako BYROKKO Aloe Vera Treat Yourself chladivý gel po opalování 200 ml

Brelil Professional Style YourSelf Curl Boost Serum, 200 ml, Séra na vlasy pro ženy, Sérum pro zvýraznění a definici přirozených vln a kudrn Potřebujete trochu podpořit vaše vlasy, ale bojíte se zatížení nebo krepatění? Sérum pro vlnité vlasy Brelil Professional Style YourSelf Curl Boost Serum zvýrazní přirozený tvar vlasů, dodá pružnost a vytvoří měkké, dobře definované vlny, které zůstávají poddajné i při použití fénu nebo kulmy. Vlasy zůstávají lesklé, hebké a přirozeně krásné. Vlastnosti: poskytuje vlasům termo ochranu usnadňuje styling předchází nežádoucímu krepatění Složení: avokádový olej – posiluje a zjemňuje vlasy, dodává jim lesk 3D technologie – podporuje trojrozměrný efekt vln a zvyšuje lesk směs rostlinných proteinů – zlepšuje kondici vlasů a podporuje pružnost Jak aplikovat: Sérum Brelil Professional Style YourSelf Curl Boost Serum naneste na umyté, ručníkem vysušené vlasy. Prsty vytvarujte vlny nebo kudrny a upravte vlasy jako obvykle.

Objev podobné jako Brelil Professional Style YourSelf Curl Boost Serum sérum pro vlnité vlasy 200 ml

Hudební CD - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop When You See Yourself, Are You Far Away / The Bandit / 100,000 People / Stormy Weather / A Wave / Golden Restless Age / Time In Disguise / Supermarket / Claire & Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself - CD (0194397468724)

LP vinyl - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop LP 1 Strana A / When You See Yourself, Are You Far Away / The Bandit / LP 1 Strana B / 100,000 People / Stormy Weather / A Wave / LP 2 Strana A / Golden Restless Age / Time in Disguise / Supermarket / LP 2 Strana B / Claire & Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself (2x LP) - LP (0194397468717)

LP vinyl - Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Rok vydání : 1972 Rok reedice . 2022 Seznam stop LP This World / Respect Yourself / Name The Missing Word / I'll Take You There / This Old Town (People In This Town) / We The People / Are You Sure / Who Do You Think You Are? (Jesus Christ The Super Star) / I'm Just Another Soldier / Who

Objev podobné jako Staple Singers: Be Altitude: Respect Yourself - LP (7241686)

Brelil Professional Style YourSelf Curl Memory Cream, 200 ml, Pomády na vlasy pro ženy, Stylingový krém pro vlnité a kudrnaté vlasy s paměťovým efektem Chcete mít kudrny, které drží tvar celý den a přitom vypadají přirozeně? Definující krém pro vlnité a kudrnaté vlasy Brelil Professional Style YourSelf Curl Memory Cream odděluje jednotlivé prameny, tvaruje kadeře a podporuje jejich pružnost bez zatížení. Zároveň eliminuje krepatění a dodává účesu lesk i živost. Vaše vlny i kudrny budou působit upraveně, pružně a přitom svobodně. Vlastnosti: zvýrazňuje definici vln a kudrn prodlužuje výdrž tvaru účesu Složení: avokádový olej – posiluje vlasy, podporuje lesk a usnadňuje tvarování 3D technologie – podporuje prostorovou definici kudrn směs rostlinných proteinů – zlepšuje kondici vlasů a jejich pružnost Jak používat: Krém Brelil Professional Style YourSelf Curl Memory Cream naneste do vlhkých vlasů. Rozetřete rovnoměrně po celé délce a upravte s pomocí prstů nebo difuzéru. Notino tip: Pro přirozenější výsledek nechte vlasy volně uschnout.

Objev podobné jako Brelil Professional Style YourSelf Curl Memory Cream definující krém pro vlnité a kudrnaté vlasy 200 ml

THE SUNDAY TIMES BESTSELLER''It''s hard not to be persuaded by Bradbury''s enthusiasm and positivity'' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There''s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia''s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is ... Unknown localization key: "more"

Objev podobné jako Walk Yourself Happy - Julia Bradbury

These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLERWherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partner’s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life that makes you happy.Simon Gilham has built a dedicated community of over 9 million people worldwide through his videos that tell you what you need to hear, even if it’s not what you want to hear. In Stop Lying to Yourself, for the first time, he brings all his most sought-after advice together with completely new quotes, prompts and practical self-help steps to create a straight-talking, inspirational handbook for us all.Read in one sitting or dip in and out, this book might sometimes feel challenging, but it will always feel empowering, so that you can finally make the positive change you deserve, today.Sunday Times Bestseller August 2024

Objev podobné jako Stop Lying to Yourself - Simon Gilham

Sam Delaney overdid it for many years. Work, ambition, competitiveness, booze and drugs defined his life until he started to realise that he was burnt out and exhausted by daft fantasies of being a 'better man.' He had always put himself under pressure to be everything at once: fun but intelligent, tough but sensitive, a dedicated father but an ambitious careerist. But what if there was another way? What if trying to be the perfect version of himself was doing him more harm than good? In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on funny stories from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content. Learn why consistency isn't what it's built up to be; how process is a recipe for boredom; that male friendships in particular should be rooted in fun, not competitiveness; and why self-acceptance always trumps self-improvement. After all, there's no point sh*tting ... Unknown localization key: "more"

Objev podobné jako Stop Sh*tting Yourself - Sam Delaney

Discover the joyful, funny love story of the summer - the perfect holiday read for fans of BRIDGET JONES, ONE DAY, and NORMAL PEOPLE. A NATALIE PORTMAN'S BOOK CLUB PICK'THIS SUMMER'S MUST-READ . . . LIKE ONE DAY AND NORMAL PEOPLE' THE TIMES'FUNNY, SMART AND MEMORABLE . . . A DELIGHTFUL NOVEL' NEW YORK TIMES'AS WARM AS A DAVID NICHOLLS NOVEL' STYLIST'A BRILLIANT BOOK THAT HITS ALL THE RIGHT NOTES' GOOD HOUSEKEEPING, BOOK OF THE MONTH'THIS BOOK IS PERFECTION' SUNDAY TIMES STYLE'A DELIGHTFULLY GROUNDED ROMANCE AND A TREASURE . . . VERY HUMAN' GUARDIAN'CHARMING . . . WITH QUIET INGENUITY AND COMPASSION' OBSERVER'A DEEPLY ENJOYABLE MIX OF ROMANCE, SOCIAL COMEDY AND POLITICAL SATIRE' SUNDAY TIMES'I DIDN'T WANT IT TO END' LIANE MORIARTY, internationally bestselling author of BIG LITTLE LIES'CLEVER, JOYFUL AND SO FUNNY' NINA STIBBE, author of LOVE, NINA'DEEPLY APPEALING AND WINNING' MEG WOLITZER, New York Times bestselling author of THE INTERESTINGSWhat happens when you find love, but life keeps getting in the way?When she first meets Adam, Coralie is new to London and feeling adrift. But Adam is clever, witty, and – he insists – half an inch taller than the average British male. His charming four-year-old daughter, Zora, ... Unknown localization key: "more"

Objev podobné jako Consider Yourself Kissed - Stanley Jessica

Peppa is going to the swimming pool with her family. Who else will be there?Read it yourself with Ladybird is one of Ladybird''s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Peppa Pig Goes Swimming is a Level 1 Read it yourself book, suitable for very early readers who are ready to take their first steps in reading real stories. Each simple story uses a small number of frequently repeated ... Unknown localization key: "more"

Objev podobné jako Peppa Pig: Going Swimming – Read It Yourself with Ladybird Level 1 - Ladybird, Peppa Pig

Based on the classic fairy tale. A prince wants to marry a real princess, so the queen devises a true test based on one pea and a lot of mattresses!Read it yourself with Ladybird is one of Ladybird''s best-selling series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.The Princess and the Pea is a Level 1 Read it yourself title, suitable for very early readers who have had some initial reading instruction ... Unknown localization key: "more"

Objev podobné jako The Princess and the Pea - Read it yourself with Ladybird - Ladybird

'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' - Claudia Hammond, author of The Art of Rest'an exciting journey through human thought and scientific discoveries, encouraging each of us to step back, reflect and discover the pace of life that achieves our optimal energy balance. Pace Yourself is all about taking control so that we can fulfil our potential and, in the process, live happier, healthier lives.' - Prof Russell Foster, author of Life TimeIn these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.Written by Amy Arthur, an award-winning writer and science journalist, Arthur shares not just the science of pacing and how it works, but also shows how to use pacing in our daily lives to thrive, not just survive. She also shares her own pacing journey, explaining how it helped her manage the chronic, energy-limiting condition called ME that she was diagnosed with as a teenager. Unpacking all aspects of personal energy and how we make, spend and save it, Arthur will help ... Unknown localization key: "more"

Objev podobné jako Pace Yourself - Amy Arthur

Mowgli the man cub is growing up in the jungle. He has many exciting adventures with his animal friends Baloo the bear and Bagheera the panther. Based on the classic story by Rudyard Kipling.Read it yourself with Ladybird is one of Ladybird''s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills. Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading. Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.The Jungle Book is a Level 3 Read it yourself book, suitable for children who are developing reading ... Unknown localization key: "more"

Objev podobné jako The Jungle Book - Read it yourself with Ladybird - Ladybird

It's time to start sewing with DIY Daisy in Sew It Yourself: 20 Pattern-Free Projects (and Infinite Variations) To Make Your Dream Wardrobe.When Daisy Braid started sewing, patterns were out of her budget so she just started DIYing! Sew It Yourself is a colourful, size-inclusive and inspiring book for sewers of all stages and abilities, beginners included. It includes guides on everything you need to get started (including equipment, materials and basic techniques) and step-by-step projects with clear instructions, photographs and illustrations that will take the scary out of sewing.Daisy's designs use simple shapes to create playful, classic and comfortable pieces that can be styled for all occasions, whether that’s a picnic date or a WFH day. The book features 10 small accessory projects and 10 more advanced clothing projects, each with a fun variation (but with potential for endless customisation). There's no standard sizing – just your own body measurements – and no zips or buttons required! They also encourage intentional sewing practices, with projects that produce minimal waste and can even be made with leftover fabric scraps.So get out that sewing machine (or borrow one from you granny) – Sew It Yourself is all you need to get ... Unknown localization key: "more"

Objev podobné jako Sew It Yourself with DIY Daisy - Daisy Braid

THE SUNDAY TIMES BESTSELLER''It''s hard not to be persuaded by Bradbury''s enthusiasm and positivity'' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There''s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia''s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is ... Unknown localization key: "more"

Objev podobné jako Walk Yourself Happy - Julia Bradbury

How can you communicate effectively and create meaningful interactions in an increasingly digital world? By teaching. In Make Yourself Clear, educational experts and entrepreneurs Reshan Richards and Stephen J. Valentine explain the many parallels between teaching and business and offer companies, both large and small, concrete advice for building the teaching capacity of their salespeople, leaders, service professionals, and trainers. The rise of digital communications has led to three emergent, often problematic, forces: automation, an increase in the speed and volume of information transfer, and an unmet need for people to feel more than satisfied in their interpersonal transactions, particularly between sellers and consumers. Through a mix of research, anecdotes, case studies, and theoretical speculation, this book equips readers to build understanding within their current and future audiences by leveraging the tools, methods, and mindsets used by successful teachers. You will be equipped to understand others better, and in turn, to be better understood. Make Yourself Clear is not prescriptive, nor does it suggest rigid steps, pillars, or frameworks. Instead, it provides immediately recognizable and relatable context, suggesting actions that can be tried, measured, tested, and iterated upon in any communication context that involves the exchange of information and ideas. ... Unknown localization key: "more"

Objev podobné jako Make Yourself Clear - Dr. Reshan Richards, Stephen J. Valentine

Based on the classic story by Johanna Spyri. Heidi loves living in the mountains with her grandfather and her friend Peter, and is homesick when she moves to Frankfurt. Will she make it back to her beloved mountains?Read it yourself with Ladybird is one of Ladybird''s best-selling series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Heidi is a Level 4 Read it yourself title, ideal for children who are ready to read ... Unknown localization key: "more"

Objev podobné jako Heidi - Read it yourself with Ladybird - Ladybird

Topsy and Tim have an exciting trip to the capital city. What happens when they see the sights and meet the Beefeaters at the Tower of London?Read it yourself with Ladybird is one of Ladybird''s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Topsy and Tim: Go to London is a Level 2 Read it yourself ebook, ideal for children who have received some initial reading instruction and can read ... Unknown localization key: "more"

Objev podobné jako Topsy and Tim: Go to London - Read it yourself with Ladybird - Jean Adamson

There''s nothing more critical to your success than your ability to stand out as a uniquely qualified, valuable, appealing individual -- someone whom other people really want to work with, work for, know, and help. Make Yourself Unforgettable takes an in-depth look at the 10 essential elements of being unforgettable, and gives you a clear-cut step-by-step guide for developing and embodying them. In this dynamic book, you''ll learn the secrets of the Dale Carnegie Class-Act System: - The six steps to managing communication problems honestly, effectively, and unforgettably. - Four unsuspecting stumbling blocks to completely ethical behavior, and how to avoid them. - A new way to understand and exude confidence. - The five key social skills that identify someone as a class act. - How to neutralize and even prevent fear and anxiety -- in yourself and in the people around you. - Resiliency builders that will hone and strengthen your ability to bounce back from adversity. Once you discover exactly how you can naturally and effortlessly distinguish yourself, you''ll find that people in every area of your life -- from work to home and everywhere in between -- respond to you more positively and generously than they ever ... Unknown localization key: "more"

Objev podobné jako Make Yourself Unforgettable - Dale Carnegie Training

A SUNDAY TIMES POP BOOK OF THE YEARA DAILY TELEGRAPH MUSIC BOOK OF THE YEARA DAILY MAIL MUSIC BOOK OF THE YEARA TIMES MUSIC BOOK OF THE YEAR (''Of the many Led Zeppelin biographies marking the band''s 50th anniversary, this is the most illuminating'')OBSERVER BEST BOOKS OF 2018''An enthralling and rigorously researched book'' Sunday Times ''Blake has talked to everyone, and the stories are both lurid and melancholy'' Mail on Sunday ''A juicy saga of excess all areas, Mark Blake''s biography of Led Zeppelin''s notoriously combative manager, Peter Grant, reads at times like an all-you-can-eat buffet of guilty pleasures . . . a riotous roller coaster'' The Times ''A tale as expansive and complex as the man himself'' Mojo''To say Bring It On Home is a rambunctious page-turner is an understatement; but despite all the violence and weirdness, you can''t help liking the "real" Peter Grant who emerges here'' Planet RockThe late Peter Grant managed Led Zeppelin to global stardom. But his life story was every bit as extraordinary and dramatic as the musicians he looked after. For the first time ever, the Grant family have allowed an author access to previously unseen correspondence and photographs to help build the ... Unknown localization key: "more"

Objev podobné jako Bring It On Home - Mark Blake

Fathering yourself might be the most important work you do as a father.Glen Henry never wanted to be a father. He grew up in a broken home and assumed that the role was worthless. Then he saw what a good father looked like and became passionate about not only being a good father himself but helping others see what fatherhood could be through his wildly popular YouTube channel, Beleaf in Fatherhood.Maybe you weren’t given a handbook on fatherhood but that doesn’t mean you’re unprepared. In fact, you have what it takes to grow into the kind of father your children need. In Father Yourself First Glen offers hard-earned wisdom, honest storytelling, and six foundational principles that will help youfather yourself to maintain a healthy inner voice,parent from a place of healing by addressing unresolved issues from your own past,connect with your children by embracing childishness and adventure,identify your children’s unique gifts early on and help fine-tune their skills into productive habits, andestablish a community of fathers to exchange values and practices and regularly see examples of healthy fatherhood. Whether you’re stepping into fatherhood for the first time or figuring it out as you go, this book will meet you right ... Unknown localization key: "more"

Objev podobné jako Father Yourself First - Glen Henry

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a ... Unknown localization key: "more"

Objev podobné jako Yoga For Pregnancy And Birth: Teach Yourself - Uma Dinsmore-Tuli

PRACTICAL SOLUTIONS FOR QUALITY SLEEP''In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep'' PsychologiesAre you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn''t as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the sustainable solution that you have been waiting for.After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her Irish great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that finally enabled her to take control of her sleep and wake up feeling rested and energised.In Teach Yourself to Sleep, integrative psychotherapist Kate shares her approach, blending first-person experience with accessible sleep science - including interviews with leading doctors, scientists and academics, as well as highly effective sleep ''scripts'' provided exclusively for this book by other sleep experts.Teach Yourself to Sleep will help you to view your sleep in a wider, deeper context, by revealing that its quality is inseparably ... Unknown localization key: "more"

Objev podobné jako Teach Yourself to Sleep - Kate Mikhail

One day, Dom finds a little red egg and soon he is the owner of a friendly dragon called Glow! But what will happen when Glow becomes too big to hide at home?Read it yourself with Ladybird is one of Ladybird''s best-selling series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Dom''s Dragon is a Level 2 Read it yourself title, ideal for children who have received some initial reading instruction and can ... Unknown localization key: "more"

Objev podobné jako Dom's Dragon - Read it yourself with Ladybird