big thoughts catch and release your worries laura dockrillova

Big Thoughts: Catch and Release Your Worries - Laura Dockrillová

"This is a sensitive, beautifully illustrated book that helps children to re-frame their worries, and helps them to cope when their thoughts can start to feel overwhelming. I’d recommend it for all parents." - Prof Sam Wass, Child Psychologist and Neuroscientist "This book is a beautiful exploration of the all-too-common feelings of overwhelm and worry and acts as a sensitive guide to how young readers can cope when faced with their own very big thoughts. . . a sweet and supportive story. . . This is a gentle and hopeful read with a message of self-compassion." Inis Magazine, CBI There are times when I don’t feel like myself. In these wobbly moments, my belly feels sick, my heart thumps, and sometimes I even want to cry. And that''s because I''m worried. I call my worries … BIG THOUGHTS.Everyone has worries: BIG THOUGHTS. These Big Thoughts can be invisible, but loud – nobody else can hear the racket they make inside your head. Big Thoughts can be about the future – things that haven''t and won''t ever even happen – or about the past. Big Thoughts can even be make-believe. That''s the annoying thing about Big Thoughts … they don''t always ... Unknown localization key: "more"

Objev podobné jako Big Thoughts: Catch and Release Your Worries - Laura Dockrillová

Delphin Vůně do auta Catch and Release,Delphin Vůně do auta Catch and Release

Chyť a pusť - cesta kterou se ubírá stále více rybářů. Právě pro ně je tu originální osvěžovač vzduchu CATCH and RELEASE s motivem kapra, jehož lovec pouští zpět do vody. Chyť a pusť - cesta kterou se ubírá stále více rybářů. Právě pro ně je tu originální osvěžovač vzduchu CATCH and RELEASE s motivem kapra, jehož lovec pouští zpět do vody. Zavěšení na libovolné místo umožňuje elastická gumička.

Objev podobné jako Delphin Vůně do auta Catch and Release,Delphin Vůně do auta Catch and Release

Delphin Nálepka Catch and Release,Delphin Nálepka Catch and Release

Každý vyznavač moderní kaprařiny ví, že vrátit ulovenou rybu do jejího přirozeného prostředí je ta správná cesta. Každý vyznavač moderní kaprařiny ví, že vrátit ulovenou rybu do jejího přirozeného prostředí je ta správná cesta. A právě pro rybáře vyznávající "Catch and Release" je tu nálepka s motivem kapra, kterého lovec pouští zpět do vody. Díky vysoce kvalitnímu provedení je vhodná do interiéru i exteriéru. Upozornění: Podklad před lepením řádně očistěte a následně nechte vyschnout. Nálepka je určená na hladké povrchy.

Objev podobné jako Delphin Nálepka Catch and Release,Delphin Nálepka Catch and Release

Delphin Multifunkční šátek Catch and release,Delphin Multifunkční šátek Catch and release

Multifunkční šátek s jedinečným designem, který potěší zejména všechny příznivce sportovního rybolovu v duchu "chyť a pusť". Multifunkční šátek s jedinečným designem, který potěší zejména všechny příznivce sportovního rybolovu v duchu "chyť a pusť". Extra příjemný materiál, ze kterého je vyroben, dodává pocit komfortu a pohodlí za každých okolností. Díky své elasticitě je výborně přizpůsobivý a vhodný jak pro muže, tak pro ženy. Multifunkční šátek Delphin Catch and release si vždy najde své uplatnění, ať už se ho rozhodnete nosit jako nákrčník v chladných dnech, ochranu hlavy před sluncem, nebo jednoduše jako stylový doplněk oblečení. Kromě využití při rybolovu se ideálně hodí i na turistiku, sport, kempování či na běžné nošení. Materiál: 100% polyester

Objev podobné jako Delphin Multifunkční šátek Catch and release,Delphin Multifunkční šátek Catch and release

Delphin Multifunkční šátek Catch and Release (8586018004954)

Šátek -, univerzální velikost, materiál: polyester Multifunkční šátek s jedinečným designem, který potěší zejména všechny příznivce sportovního rybolovu v duchu "chyť a pusť". Extra příjemný materiál, ze kterého je vyroben, dodává pocit komfortu a pohodlí za každých okolností. Díky své elasticitě je výborně přizpůsobivý a vhodný jak pro muže, tak pro ženy. Multifunkční šátek Delphin Catch and release si vždy najde své uplatnění, ať už se ho rozhodnete nosit jako nákrčník v chladných dnech, ochranu hlavy před sluncem, nebo jednoduše jako stylový doplněk oblečení. Kromě využití při rybolovu se ideálně hodí i na turistiku, sport, kempování či na běžné nošení.Materiál: 100% polyester

Objev podobné jako Delphin Multifunkční šátek Catch and Release (8586018004954)

4anglersdesign tričko catch and release is a way of life - m

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko catch and release is a way of life - m

4anglersdesign tričko catch and release is a way of life - xl

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko catch and release is a way of life - xl

4anglersdesign tričko catch and release is a way of life - xxl

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko catch and release is a way of life - xxl

4anglersdesign mikina catch and release is a way of life - m

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Mikiny jsou vyrobeny z velice kvalitní organické bavlny a recyklovaného polyesteru. Mikiny splňují certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 85 % organická bavlna, 15 % recyklovaný polyester. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign mikina catch and release is a way of life - m

4anglersdesign mikina catch and release is a way of life - xl

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Mikiny jsou vyrobeny z velice kvalitní organické bavlny a recyklovaného polyesteru. Mikiny splňují certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 85 % organická bavlna, 15 % recyklovaný polyester. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign mikina catch and release is a way of life - xl

4anglersdesign mikina catch and release is a way of life - xxl

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Mikiny jsou vyrobeny z velice kvalitní organické bavlny a recyklovaného polyesteru. Mikiny splňují certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 85 % organická bavlna, 15 % recyklovaný polyester. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign mikina catch and release is a way of life - xxl

4anglersdesign mikina catch and release is a way of life - xxxl

Velký motiv Catch and release is a way of life na hrudi a malý motiv v horní části zad. Mikiny jsou vyrobeny z velice kvalitní organické bavlny a recyklovaného polyesteru. Mikiny splňují certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 85 % organická bavlna, 15 % recyklovaný polyester. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign mikina catch and release is a way of life - xxxl

Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

Do you long for health, wholeness, and freedom?Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, prophet and host of the popular Healing Rain podcast, has helped thousands of believers move from the trenches of despair and sickness into the fields of freedom--and she wants to empower you, too.Full of wisdom, incredible testimonies, discussion questions, prayers, and keys to healing, this biblical guide points to the words, actions, and miracles of Jesus, giving you the confidence to trust His presence and discover how to· overcome trauma and destructive thoughts· open pathways to spiritual encounters with Jesus· receive the power of His blood to heal every area of your life· and moreHere is everything you need to tend to your heart and experience healing in your body, mind, and emotions."Skillfully delves into healing for the whole of who we are, enabling us to arise healed and victorious."--PATRICIA BOOTSMA, national outreach director, Catch the Fire USA; global prayer director, JH Israel "Healing Rain will guide you on a pathway to be soaked in His presence, healed by His Word."--MICHAEL MILLER, founder and senior pastor of Upperroom"Masterfully weaves together biblical truth with personal testimony."--KIM MAAS, CEO and founder ... Unknown localization key: "more"

Objev podobné jako Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

National Trust: Out and About Minibeast Explorer - Robyn Swift

The perfect introduction to minibeasts for children! Ideal for any budding wildlife explorers, this pocket-sized guide is full of useful tips to help children spot and identify minibeasts in the wild. Key Highlights: Encouraging Exploration: Designed to inspire children to venture outside and explore nature, this book ignites the spirit of adventure and discovery. Getting Started: Packed with valuable information, it provides the essential knowledge needed to spot and identify minibeasts, making it accessible and enjoyable for kids. Field Guide Expertise: Inside, you'll discover a comprehensive field guide section, brimming with expert insights on species identification, such as where to find millipedes and centipedes, how to tell butterflies and moths apart and when earthworms come to the surface. Fun Activities: Discover how to bring minibeasts into the open, how to catch and release them and other fun activities. For more adventures, don't miss other titles in the series: National Trust: Out and About Tree Explorer, National Trust: Out and About Bird Spotter and National Trust: Out and About Sky Explorer.

Objev podobné jako National Trust: Out and About Minibeast Explorer - Robyn Swift

Darcy Burdocková 2 : Už jsem tady zas! - Laura Dockrillová

Jedenáctiletá Darcy vnímá svět kolem sebe jako jedno velké, neobyčejné kouzlo a má zvláštní cit pro všechno, co se vymyká normálu. Volné pokračování knihy britské spisovatelky a ilustrátorky Laury Dockrillové, kterou Argo vloni vydalo pod názvem Darcy Burdocková, zachycuje hlavní hrdinku ve chvíli, kdy nastupuje do školy pro velké děti. Všechno se tím náhle změní: Darcyin nejlepší kamarád Will pochybuje, jestli má vůbec smysl dál se bavit s holkama, její nová učitelka bude nejspíš čarodějnice, a co je nejhorší, ztratila se Lambětka, Darcyina ochočená ovečka. Dokáže holčička čelit všem těmto pohromám, vyzbrojena jen svou nesmírnou zvědavostí, fantazií, otevřenou myslí a vášní pro psaní příběhů? Laura Dockrillová je britská spisovatelka, básnířka, performerka, ilustrátorka a grafička. Vystudovala The Brit School of Performing Arts, kde se skamarádila se zpěvačkami Adele a Kate Nash. Kreslí a píše knihy pro děti, skládá verše, navrhuje obaly pro všechno možné, spolupracuje s radiem BBC na nové rozhlasové show a píše sitcom. Deník The Times ji jmenoval mezi deseti nejvýraznějšími vycházejícími literárními hvězdami roku 2008. Za největší inspiraci pro svou literární tvorbu považuje Roalda Dahla.

Objev podobné jako Darcy Burdocková 2 : Už jsem tady zas! - Laura Dockrillová

Darcy Burdocková - Laura Dockrillová

Darcy Burdocková, desetiletá hrdinka půvabné a mimořádně svěží knížky Laury Dockrillové, se v mnohém podobá své stvořitelce. S okouzlením a nekonečnou představivostí objevuje svět kolem sebe, v každodenní všednosti nachází výjimečnost. Než dočtete poslední stránku jejího vyprávění, s úžasem zjistíte, že svět je báječné místo k životu hýřící pestrými barvami. Darcy je neobyčejná holčička, jakých po světě mnoho nechodí: miluje chobotnice a pavouky, zato nenávidí mořské racky - zvlášť od té doby, co jí jeden ukradl zmrzlinu! Nesnáší nakupování oblečení. Školu jakžtakž snese, i když je to trochu nuda. Má ochočenou ovečku (utíkat s ní z domova ale nebyl zrovna nejlepší nápad), mladší sestru a malého brášku, kterého s chutí převléká za holku. A pozor: Darcy se namouduši nikdy do nikoho nezamiluje! Nechce totiž mít zlomené srdce jako sestra jejího nejlepšího kamaráda Willa... Laura Dockrillová je britská spisovatelka, básnířka, performerka, ilustrátorka a grafička. Vystudovala The Brit School of Performing Arts, kde se skamarádila se zpěvačkami Adele a Kate Nash. Kreslí a píše knihy pro děti, skládá verše, navrhuje obaly pro všechno možné, spolupracuje s radiem BBC na nové rozhlasové show a píše sitcom. Deník The Times ji jmenoval mezi deseti nejvýraznějšími vycházejícími literárními hvězdami roku 2008. Za největší inspiraci pro ... Unknown localization key: "more"

Objev podobné jako Darcy Burdocková - Laura Dockrillová

My Mum and Other Poems - Laura Dockrillová

Celebrate the wonder of mums with this hilarious poetry collection – perfect for gifting!Right.That’s it. It’s full.She saidI officially have no space left.All my heart is taken upWith love for you in my chest.From one of the UK’s leading performance poets, this collection celebrates the very best types of mum, including mum as gamer, party animal, slob and free spirit. Inspired by Laura Dockrill’s own experiences of childhood and motherhood, these poems will make you laugh and celebrate the wonder of mums.‘Entertaining.’ The i‘Vibrant, hilarious and touching book of well-crafted and original poems. A truly lovely book.’ BookTrust

Objev podobné jako My Mum and Other Poems - Laura Dockrillová

Grey: A picture book poem about feelings and acceptance - Laura Dockrillová

An iconic picture book collaboration about feelings and acceptance from two of the most beloved voices in children''s literature.Beautifully crafted compositions together with simple die-cut design, reveal the story of a child who feels as though all their colours have disappeared. Despite the joyful orange balloon, the huge yellow sun and the bright green trees, the child still feels grey. That is until a reassuring hand reaches out and shares words of kindness. Soon the child begins to see the warmth of colour again, and understands that their colours will always be there and that they will always be loved, whether they feel grey or sunshine yellow. Laura and Lauren have created a beautiful book full of empathy and understanding that will provide comfort and hope to readers of all ages.

Objev podobné jako Grey: A picture book poem about feelings and acceptance - Laura Dockrillová

Helping Your Child with Fears and Worries 2nd Edition - Cathy Creswell, Lucy Willetts

PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD''S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK''s foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child''s worries and to carry out step-by-step practical strategies to help him or her to overcome them, including:? Addressing specific fears and phobias as well as general anxiety and ''worrying''? Using case studies, worksheets and chartsHelping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Objev podobné jako Helping Your Child with Fears and Worries 2nd Edition - Cathy Creswell, Lucy Willetts

Make Your Splash – Maximize Your Career and Cultural Impact by Discovering Your Spiritual Personality - Christopher Lee Smith, Mike Jacobs, Laura Ha

"An energizing, mobilizing read!"--Dr. Robert JeffressTest the Water, Take the Plunge and Turn the Tide of CultureIf we were created to make an impact, why do most of us feel like we''re drowning in problems and fears? Why does making a living feel like fighting the current? The answer, say pastors and culture-makers Christopher and Laura Harris Smith, is simple: You need to find your river of influence.With fresh revelation and contagious excitement, Chris and Laura introduce the groundbreaking twelve cultural rivers of influence. Full of hands-on assessments, thought-provoking questionnaires and dynamic Scripture teachings, this is your map to a river adventure like no other. Along the way Chris and Laura help you· discover your spiritual personality· discern your natural, acquired and spiritual giftings· channel your personality and giftings into your God-appointed purpose· identify--and jump into!--your river of influence· flow with God toward your future· and more!Don''t let fear erode your purpose or ebb your eternal impact. It''s time to dive in to all He has for you--and make your splash that turns the tides of culture and ripples into eternity.Features exclusive access to videos and BRAND-NEW spiritual personality and job placement tests.

Objev podobné jako Make Your Splash – Maximize Your Career and Cultural Impact by Discovering Your Spiritual Personality - Christopher Lee Smith, Mike Jacobs, Laura Ha

What Have I Done? - Laura Dockrillová

''Such a raw, honest and important book'' Giovanna FletcherLike any new mum, Laura Dockrill felt rather overwhelmed after the birth of her son. But a slow recovery, sleep deprivation and anxiety quickly escalated into postpartum psychosis, and she had to spend a fortnight in a psych ward, separated from her family. It was only when Laura began to put her ordeal into words that she began to find herself again, and recovery seemed within reach.This is Laura''s raw, honest and life-affirming story of how she made it through one of the most frightening experiences a mother can face. Now, she wants to break down the silence around postnatal mental health, shatter the idealised expectations of perfect motherhood, and show all new struggling parents that they are not alone.''A book to save a whole generation of women'' AdeleA pleasure to read...I didn''t want to put it down. If anyone is going through a similar experience it will make them feel less alone'' Philippa Perry''A humbingly honest and human war report from the front lines of mothering psychosis and recovery; there is no other book like it'' Caitlin Moran''An incredibly powerful book'' Jessie Ware''This book will give women and their families confidence ... Unknown localization key: "more"

Objev podobné jako What Have I Done? - Laura Dockrillová

Tame Your Thoughts - Max Lucado

When was the last time you awakened to a swirl of out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame Your Thoughts, Max Lucado provides three biblical and practical tools to renew your mind and transform your life.Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Not only does neuroscience back this concept, but the idea is also embedded throughout Scripture. "Do not be conformed to this world but be transformed by the renewal of your mind" (Rom.12:2 esv). Tame your thoughts and transform your life!In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of ... Unknown localization key: "more"

Objev podobné jako Tame Your Thoughts - Max Lucado

Grey - Laura Dockrillová

An iconic picture book collaboration about feelings and acceptance from two of the most beloved voices in children''s literature. Beautifully crafted compositions together with simple die-cut design, reveal the story of a child who feels as though all their colours have disappeared. Despite the joyful orange balloon, the huge yellow sun and the bright green trees, the child still feels grey. That is until a reassuring hand reaches out and shares words of kindness. Soon the child begins to see the warmth of colour again, and understands that their colours will always be there and that they will always be loved, whether they feel grey or sunshine yellow. Laura and Lauren have created a beautiful book full of empathy and understanding that will provide comfort and hope to readers of all ages.

Objev podobné jako Grey - Laura Dockrillová

I Am Strong Just Being Me - Laura Dockrillová

A poetic story from Laura Dockrill (Angry Cookie, The Lipstick, Grey) that shows children that there are many different ways to be strong. Is strong brave and fearless?Does it always win a fight?Does strong have a shouty voice?Is it always right?These are some of the questions that the inquisitive Bean asks their Nanna one day while in the garden. What follows is a stunning, lyrical exploration of strength and its many guises. From the power of silence to the strength of an embrace, this uplifting picture book offers an alternative to the stereotypes around strength, and encourages all children that they can be strong in their own way. The lyrical text is accompanied by Kip Alizadeh's gorgeous, evocative illustrations, which are a celebration of the natural world. Just like Today I'm Strong by Nadiya Hussain and Ella Bailey, The Lion Inside by Rachel Bright and Jim Field, and the Big Bright Feelings series by Tom Percival, I Am Strong Just Being Me is a powerful picture book that inspires reflection.

Objev podobné jako I Am Strong Just Being Me - Laura Dockrillová

Blossom - Laura Dockrillová

Acclaimed author Laura Dockrill sows seeds of hope and community at the flower market in this heartfelt, lyrical tale of family life and change.Blossom has grown up surrounded by the beautiful plants and flowers from her family’s market stall. The stall was started by her grandparents, Tutu and Pops, and passed on to Blossom’s parents after their death. It’s a magical place where customers come to find flowers for all occasions: from celebrating love to offering comfort in times of sorrow.But now the stall is at risk, with tension rising as Blossom’s parents argue about the future. Can Blossom call on the lessons she learned from Tutu and find a way to cope with the dramatic changes that are happening around her. Can she save the flower stall?Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako Blossom - Laura Dockrillová

Angry Cookie - Laura Dockrillová

Prepare to fall absolutely in love with this irresistible cookie, crumbly chocolate chips and all.OH NO! Barbra the cactus won’t stop playing her recorder, the yummy strawberry toothpaste has run out, and now – to top it all off – Cookie has to have his hair cut! Which all makes for one VERY ANGRY little cookie... But perhaps you, the reader, can find a way to turn his grumpy frown upside down? This wildly inventive, interactive, laugh-out-loud tale brings Laura Dockrill''s one-of-a-kind voice and Maria Karipidou''s hilarious illustrations to the Walker list.

Objev podobné jako Angry Cookie - Laura Dockrillová

Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

Shrink Your Worries - Poppy O'Neill

A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most content selves.Encourage your child to listen to their feelings, practise positive thinking and overcome their fears with this sensitive and supportive book. Bursting with fun activities, handy tips and simple exercises, Shrink Your Worries is the self-care companion every stress-prone child needs.Activities within this book include:- Practising handprint breathing to feel calmer- Quick confidence boosters to develop assertiveness- How to spot the signs of anxiety- Creating a bravery plan to reduce your worries... and so many more!This book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information for parents supporting their child''s mental health journey. The text has been peer reviewed by a psychotherapist.

Objev podobné jako Shrink Your Worries - Poppy O'Neill

SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

She Reigns – Conquering Your Triggers, Fears, and Worries with God`s Truth - Tarah–lynn Saint–elien

If you''re a believer, God has given you a spirit of power, love, and a sound mind. Yet how often do you feel assaulted by fear, worry, anxiety, or negative thoughts? Unpacking personal heartbreaks, struggles, and never shared before confessions, Tarah-Lynn Saint-Elien gives you an intimately empowering look at how to reign over your thoughts and feelings as God intended. Snippets of her journal entries will assure you that you''re not alone and will encourage you to speak God''s promises in spite of what you see and feel. You will be given the weapons to identify your triggers, take negative thoughts and debilitating emotions captive, and posture your heart for delight. Trials and dangers may abound, but you are a queen who does not cower in the face of difficulty. By God''s power, you can reign supreme over your inner world.

Objev podobné jako She Reigns – Conquering Your Triggers, Fears, and Worries with God`s Truth - Tarah–lynn Saint–elien

All About Worries and Fears - Felicity Brooks

There can be a lot to worry about when you are little, from monsters under the bed to Monday's maths test, but one person's scary spider is another's perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them. Chapters in this book include:- What are worries and fears?- What worries and fears feel like- Why does all this happen?- Growing worries and fears- B-r-e-a-t-h-e- Talk to someone- Get busy- Make or do something- Go outside- Get moving!- Friends and family- Let them go... - Helping each other- Some notes for grown-ups

Objev podobné jako All About Worries and Fears - Felicity Brooks

I Love You, I Love You, I Love You - Laura Dockrillová

Readers LOVE I Love You, I Love You, I Love You''The nostalgic book of my dreams'' ⭐⭐⭐⭐⭐''I was crying along to their heartache and cheering along to their triumph'' ⭐⭐⭐⭐⭐''Hilarious, heart-breaking and swoon-worthy'' ⭐⭐⭐⭐⭐❤ ❤ ❤It''s the year 2000.Summer here in London is almost over. There are rumours the world is about to end, and yet my soft little universe is finally opening up, just getting started.When I see him I fall through the ground. He''s just a boy but I am lost in a starburst galaxy. A rip tide. A hurricane. Sweet and delicious as crisp cherryade.I''m on fire. I''m in love…with my best friend.❤ ❤ ❤Your favourite authors love I Love You, I Love You, I Love You''Bursts with energy'' Matt Haig''Just DELICIOUS''Kirsty Capes''What a book!'' Giovanna Fletcher''Extraordinary'' Lindsey Kelk''Wonderful'' Sophie Ellis-Bextor''Glorious'' Salena Godden''Transporting'' Sophie Dahl''I loved it, I loved it, I loved it!'' Dawn O''Porter

Objev podobné jako I Love You, I Love You, I Love You - Laura Dockrillová

I Love You, I Love You, I Love You - Laura Dockrillová

It's the year 2000.Summer here in London is almost over. There are rumours the world is about to end, and yet my soft little universe is finally opening up, just getting started.When I see him I fall through the ground. He's just a boy but I am lost in a starburst galaxy. A rip tide. A hurricane. Sweet and delicious as crisp cherryade.I'm on fire. I'm in love…with my best friend.

Objev podobné jako I Love You, I Love You, I Love You - Laura Dockrillová

Darcy Burdock - Laura Dockrillová

Ten-year-old Darcy Burdock is one of life''s noticers. Curious, smart, funny and fiercely loyal, she sees the extraordinary in the everyday and the wonder in the world around her.In this first book, we are introduced to her family: Mum, who Darcy loves as much as her favourite fried egg and chips, Dad, who is kind and fair if a bit hopeless, and little siblings Hector and Poppy, who Darcy likes dressing up in ridiculous outfits and having dance-offs with, respectively. Plus there''s her pet lamb, Lamb-Beth and best friend, Will, to have adventures with.Darcy learns that turning into an angrosaurus-rex and causing chaos just gets you in trouble, it''s best not to throw a massive strop just before your surprise birthday party, Halloween is all about spider costumes and having a pumpkin with a wonky eye, and if you''re ever in a situation where you''re not sure what to do, you should write a story around it, and the truth will be illuminated by your imagination.

Objev podobné jako Darcy Burdock - Laura Dockrillová

Darcy Burdock: Sorry About Me - Laura Dockrillová

Ten-year-old Darcy sees the extraordinary in the everyday and the wonder in the world around her. This third book sees Darcy encounter extra-large-amounts of drama - mice have invaded her house, which means the family must get a cat. Cue a mega-meltdown in a pet shop and then the arrival of Pork, an angry dumpling of a cat who terrifies Lamb-Beth. And while chaos rules at home, Will''s long-lost dad has turned-up and taken him out of school. Who will Darcy be friends with now? Must she hang-out with school secretary Mavis EVERY DAY FOR ALL ETERNITY?Joyous drawings, colourful characters and a high-energy voice - the Darcy Burdock books are packed with personality from start to finish.

Objev podobné jako Darcy Burdock: Sorry About Me - Laura Dockrillová

Butterfly Brain - Laura Dockrillová

If Roald Dahl had written A Monster Calls . they go wild, stomping around in the joy of imagination and happy dreams - but they can't go any further if Gus won't gather all of his memories.

Objev podobné jako Butterfly Brain - Laura Dockrillová

Disney Stitch - Wave Your Worries Away Colouring Book - Walt Disney

Your favourite experiment is ready to help you unwind in this official Stitch colouring book!Wave your worries away as you colour in Stitch and his friends in this inspirational colouring book, taking note of their mindful hacks, breathing and meditation tips along the way.With intricate patterns, characters hitting the waves and surfable scenes, this serene colouring book will keep you entertained for hours and help you reach a truly relaxed state of mind. Your mindful journey awaits.Watch Stitch on Disney+ now!Also available: Where's Stitch? A Search & Find Activity Book, Disney Modern Classics: Lilo & Stitch, Disney Stitch 'Ohana Means Family: Musings on Everyday Life, and Stitch Crashes Disney.

Objev podobné jako Disney Stitch - Wave Your Worries Away Colouring Book - Walt Disney

Lonely Planet Kids Create Your Own Camping Activities - Baker Laura, Lonely Planet Kids

Create Your Own Camping Activities, the follow up to Lonely Planet Kids’ Create Your Own Vacation Games, is packed with over 80 ideas for the best camping games, crafts and activities. There are suggestions for fun things to do throughout the entire trip, whether you''re in-the-tent or on-the-road, around the campfire or at the picnic table, as well tips for exploring nature in and around the campground. With plenty of photos and step-by-step instructions, there are games to entertain the whole family, stuff that’s just for kids, things to do outside, and ideas for cold and rainy days.Written by Laura Baker and accompanied by fun illustrations by Sean Sims, this book can be used wherever and whenever your family goes camping. All you need is your imagination and things that can be found around the campsite (or basic craft items like paper, pens and glue). Inside Create Your Own Camping Activities:- Basic guide to camping - from what equipment you’ll need to pack, to setting up your tent and exploring the area around you. - Camping games and activities - Make your own camp-ground treasure hunt, campground obstacle course, lawn games, sleeping bag races. - Camping crafts - Create a ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Camping Activities - Baker Laura, Lonely Planet Kids

Organic Shop Sleeping Tělový peeling Exfoliate Your Worries 250 ml

Tělový peeling Organic Shop Sleeping Exfoliate Your Worries jemně odstraňuje suché šupinky, uklidňuje mysl a připravuje tělo na hluboký spánek.

Objev podobné jako Organic Shop Sleeping Tělový peeling Exfoliate Your Worries 250 ml

Big Nate: No Worries! - Lincoln Peirce

This exciting volume of Big Nate adventures includes all of the comics from Revenge of the Cream Puffs and What''s a Little Noogie Between Friends?Two books in one! This bind-up features two books from the bestselling Big Nate series.Big Nate: Revenge of the Cream Puffs: Here come the Cream Puffs! Nate and his baseball team, saddled with the most embarrassing moniker in Little League history, want to show the world they’re not just a bunch of cupcakes. But it won’t be easy. Their opponents mock them. The local sports section misprints Nate’s name—THREE TIMES. And now, on the day of the big game, illness and injuries have the team facing a crushing defeat . . . unless the unlikeliest Cream Puff of all can come in from the bullpen and save the day.  With a softhearted pitcher who channels his inner panda, a vengeful girlfriend who swings for the fences, and a healthy dose of Nate Wright mojo, the Cream Puffs just might have what it takes to stage an epic comeback. So grab a glove, smear on some eyeblack, and get in the game. You don’t want to miss a single moment of Revenge of the Cream Puffs!Big ... Unknown localization key: "more"

Objev podobné jako Big Nate: No Worries! - Lincoln Peirce

Big Nate: Release the Hounds! - Lincoln Peirce

The newest collection of comics featuring Big Nate and friends!Nate Wright''s life kind of stinks. His dad''s habit of handing out healthy snacks ruins another Halloween. His frenemy Artur proves to be the world''s worst football teammate. And how does Todd Dunfy have a girlfriend while Nate''s still shockingly single? It isn''t fair...but Nate doesn''t sweat it. Sidelined by a soccer injury, he tries his hand at coaching. After Chad gets stuck with a cheeky nickname, Nate decides to butt in. And when Gina takes over the student lounge, Nate puts his best foot forward. Sweet! This brand-new collection of Big Nate comics is a breath of fresh air. So relax, kick your shoes off...and RELEASE THE HOUNDS!

Objev podobné jako Big Nate: Release the Hounds! - Lincoln Peirce

Free Your Mind - Laura Dodsworth, Patrick Fagan

Learn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, 'Still or sparkling?'Free Your Mind is your field manual to surviving the information battlefield. In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages.Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours.If you don't control your mind, someone else will.

Objev podobné jako Free Your Mind - Laura Dodsworth, Patrick Fagan

The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every ... Unknown localization key: "more"

Objev podobné jako The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

Manifest Your Year - Laura Chung

This empowering 12-month undated planner will help you manifest your dreams and bring your deepest desires into the realm of the physical, one day at a time. Manifestation is a wildly popular concept emphasizing the strength of personal power. Put simply, what you dream, you can achieve. In this colorful weekly planner based on the book How to Manifest, wellness educator Laura Chung’s plan is distilled into easy-to-follow techniques with space for journaling. Each week you’ll find an exercise to build toward your goal—from intention setting and intuition rituals to methods for creating an abundance mindset. This manifestation planner is an essential companion on your unique journey, as well as the perfect place to track daily tasks, key events, and holidays. And because it’s a perpetual planner, you can personalize it to start whenever you’re ready.Features include: Weekly prompts and room for journaling Plenty of space to track daily tasks, key events, and holidays Back pocket to store additional notes and inspirational materials Two ribbon markers and an elastic band closure Removable paper cover band

Objev podobné jako Manifest Your Year - Laura Chung

My Skin, Your Skin - Laura Henry-Allain

My Skin Your Skin is a powerful book to help children and adults have meaningful discussions about race and anti-racism. Most importantly, the book empowers children to be the best versions of themselves; to have self-love, self-esteem and self-worth, irrespective of their skin colour.This book was specifically written by producer, educator and consultant, Laura Henry-Allain MBE, to support parents, teachers and carers to explain what racism is, why it is wrong, and what children can do if they see it or experience it. It also explores how important it is for children to celebrate their achievements and greatness.Fully-illustrated throughout by talented illustrator Onyinye Iwu, My Skin, Your Skin is aimed at children aged four and above.Containing explanations on key words and concepts written in child-friendly, accessible language, with relatable examples, this book supports children''s understanding in building an anti-racist stance from an early age.It is perfect to read at home, and in classrooms, to support your child''s life-long learning journey.

Objev podobné jako My Skin, Your Skin - Laura Henry-Allain

My Family, Your Family - Laura Henry-Allain

There is no one way to have a family and no right way to be a family.My Family, Your Family is a powerful non-fiction book that focuses on what makes a family, explores how different families come together and celebrates the idea that every family is unique.Specifically written by producer, educator and consultant, Laura Henry-Allain, My Family, Your Family aims to help children and adults have meaningful discussions on family and belonging in an accessible and approachable way.Other books from Ladybird that celebrate our diverse world include:My Skin, Your Skin: Let''s talk about race, racism and empowermentI Am, You Are: Let''s talk about disability, individuality and empowermentSelected for Book Trust’s Great Book Guide 2024-2025

Objev podobné jako My Family, Your Family - Laura Henry-Allain

Thoughts and Feelings for Teens - Elisa Nebolsine

An engaging and comprehensive workbook for radically transforming your life-just for teens! Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today''s world, it can also feel fraught with new and terrifying obstacles. From school and social media drama to relationships and peer pressure, it''s easy to feel stressed out, overwhelmed, anxious, and even depressed. So, how can you deal with all these challenges, stay grounded, and reach your goals?Thoughts and Feelings for Teens offers essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to help empower you to take control of your thoughts, feelings, emotions-and your life. This essential guide will show you, step by step, how to improve your mood, reduce your anxiety, and manage your emotions effectively. You''ll also learn that while you can''t necessarily change a situation, you can change how you react and respond. The ability to change your perception is an immensely powerful tool-and it''s one you already possess.If you''re ready to start balancing your emotions and feeling better now, pick up this guide to regaining mastery over your moods. By challenging self-sabotaging thinking patterns, staying cool ... Unknown localization key: "more"

Objev podobné jako Thoughts and Feelings for Teens - Elisa Nebolsine

The Worries: Sohal Finds a Friend - Jion Sheibani

The Truth Pixie meets Pixar''s Inside Out in this hilarious, heartfelt and highly illustrated new series, perfect for helping children gently work through their worries and concentrate on having fun. Everyone feels worried sometimes. But what if your worries came to life and started following you around? Sohal worries about a lot of things - the dark, mutant sheep, not having any friends - you name it, he worries about it! So one night he draws his worries to make himself feel better - and somehow they look a lot less worrying once he''s scribbled them down . . .Imagine Sohal''s surprise when he wakes up the next morning, and finds a set of funny furry friends at the end of his bed! His worries have come to life, and it''s not long before Hurt, Fail, Anger, Big and Alone have turned his world upside down. Now it''s up to Sohal to work out how to keep his worries under control - and have some serious fun while he''s at it . . .

Objev podobné jako The Worries: Sohal Finds a Friend - Jion Sheibani

Victor, the Wolf with Worries - Rayner Catherine

A beautifully illustrated story with a gentle and encouraging message to help young children deal with their worries and anxieties – from the CILIP Kate Greenaway Medal winner Catherine Rayner.Victor the wolf has lots of worries. He worries that he isn''t brave enough, that he isn''t big enough and that he isn''t fierce enough. In fact, Victor feels anxious about almost everything. But when Victor shares his concerns with his best friend Pablo, he starts to feel a bit better. And with Pablo''s help, Victor learns even more ways to deal with those pesky worrying thoughts. And as the worries grow smaller, Victor feels a bit bigger, a bit braver, and bit fiercer inside!Victor, The Wolf With Worries is a comforting and reassuring tale that is especially helpful for little ones who have trouble talking about their feelings.

Objev podobné jako Victor, the Wolf with Worries - Rayner Catherine

Victor, the Wolf with Worries - Rayner Catherine

A beautifully illustrated story with a gentle and encouraging message to help children deal with their worries – from the CILIP Kate Greenaway Medal winner Catherine Rayner.Victor the wolf has lots of worries. He worries that he isn''t brave enough, that he isn''t big enough and that he isn''t fierce enough. In fact, Victor feels anxious about almost everything. But when Victor shares his concerns with his best friend Pablo, he starts to feel a bit better. And with Pablo''s help, Victor learns even more ways to deal with those pesky worrying thoughts. And as the worries grow smaller, Victor feels a bit bigger, a bit braver, and bit fiercer inside!Victor, The Wolf With Worries is a comforting and reassuring tale that is especially helpful for little ones who have trouble talking about their feelings.

Objev podobné jako Victor, the Wolf with Worries - Rayner Catherine