be your own superhero laura meek

Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of fun activities designed to help them feel in control of their lives, happier and more confident. We''re all superheroes. Sometimes we just need a bit of help finding our powers.

Objev podobné jako Be Your Own Superhero - Laura Meek

Learning to be your own champion is the cornerstone of good mental and emotional health, especially when you’re a teen. That’s where Be Your Own Best Friend comes in!Believe it or not, you are your own best counselor, and this book will help you better understand that. Designed especially for teen readers, Be Your Own Best Friend helps you construct your own mental wellbeing toolkit to manage your emotions and experiences of life’s many ups and downs.The book recognizes that you’re a physical, mental and emotional being – and if one area of your health is hurting, then the whole of you will be affected. It covers all aspects of life, including:techniques and tips to hack those intrusive thoughts and turn your inner critic into an inner coach, so you can build self-esteem and resilienceways to encourage healthy coping behaviors when life gets toughhow to develop small, positive daily habitsgetting to know yourself better so you can trust your gut feelinglifestyle tips for sleep, diet, and a healthy relationship with social media.Read it cover to cover, or dip in and out. Full of real-life stories, handy tips and inspirational quotes, Be Your Own Best Friend helps you reimagine who and ... Unknown localization key: "more"

Objev podobné jako Be Your Own Best Friend - Nicola Lincoln

Simple Steps to Make Your Plants into Your Own Herbal Apothecary Be Your Own Shaman features 101 plants with healing properties. Each plant’s information is laid out on two pages and has a full color picture, illustration of the plant, the parts of the plant that are used, the time of day collected, where found, and time of year collected. Many of the plants in this book are found worldwide and many can be cultivated. Most can be found within one hundred feet of your home, and careful observation will help you become familiar with many nearby, useful plants. Be Your Own Shaman is laid out in fourteen sections—divided by ailment since most people look for specific plants for specific health conditions. Most plants will include extra tips for making herbal remedies at home and basically enjoying all the gifts from utilizing plant medicine in your everyday life. The final section gives plant identification tips and basic taxonomy along with preparation methods for tinctures, decoctions, infusions, and poultices.

Objev podobné jako Be Your Own Shaman - Brian R. Christensen, Jane Barlow Christensen

LOL OMG Superhero s oblečením a botami
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Be Your Own Cheerleader is the first book to help Asian and South Asian women self-advocate and self-promote in Corporate America.The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and West—thrive in the workplace. When you are raised in the collective we, it is very difficult to make a name and place for yourself in the individual I. Not only are you unskilled in advocating for yourself, but you are also unsure of how to be proud of your work or accomplishments. Neelu Kaur’s analysis of various research is at the intersection of leadership and wellness, offering a cultural, psychological, and spiritual approach to rising as a leader while simultaneously addressing mental wellbeing. This is the first book to help Asian and South Asian women succeed in the North American workplace. Be Your Own Cheerleader is divided into three sections: Cultural, Psychological, and Spiritual. Each section is designed to give Asian and South Asian women different tools in their toolkit to be their own cheerleader at work.

Objev podobné jako Be Your Own Cheerleader - Neelu Kaur

Position yourself for success.Get more of the management ideas you want, from the authors you trust, with HBR''s 10 Must Reads on Managing Yourself (Vol. 2). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and continue to grow throughout your working life.With insights from leading experts including Susan David, Joseph Badaracco, and Laura Morgan Roberts, this book will inspire you to:Identify your purpose and translate it into actionMake time to learn&#8212and stay relevant in a world of rapid changeTurn your strengths into superpowersSpend more time on the work that mattersTackle even your toughest decisions with confidenceReduce burnout from collaborationTake a stand for yourself and for othersThis collection of articles includes "From Purpose to Impact," by Nick Craig and Scott A. Snook; "Learning to Learn," by Erika Andersen; "Making Yourself Indispensable," by John H. Zenger, Joseph R. Folkman, and Scott K. Edinger; "Make Time for the Work That Matters," by Julian Birkinshaw and Jordan Cohen; "Collaboration Without Burnout," by Rob Cross, Scott Taylor, and Deb Zehner; "Emotional Agility," by Susan David and Christina Congleton; "How to Tackle Your Toughest Decisions," by Joseph L. Badaracco; "How Dual-Career Couples ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

The essential guide to making better financial decisions Navigating the financial industry isn''t easy. While there are no shortage of commercials, advertisements, mail, email and marketing calls to entice you to take out loans, buy insurance and invest your money, choosing which of these products is right for you can be difficult. Sound financial planning requires a systematic strategy. This book will empower you to take control of your finances, helping you to make well-informed, confident decisions to achieve your financial goals and avoid pitfalls, equipping you with the strategy and tools you need to do so. Through Be Your Own Financial Adviser''s practical guidance, examples and case studies, you''ll learn how to: Develop the skills of financial planning and wealth management, similar to those used by financial advisers Maximise your chances of achieving financial security Weather times of economic hardship Spot and avoid financial scams This edition adds new content on financial planning during turbulent times, open banking and cryptocurrencies, as well as a new chapter on avoiding scams. Supplementary material is available for download from Pearson.

Objev podobné jako Be Your Own Financial Adviser: Manage your finances successfully through good times and bad - Jonquil Lowe

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from ... Unknown localization key: "more"

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

''I want to take you on the rollercoaster of my life - throughout all the highs and lows, I have learned a lot. And hopefully, these lessons will feel useful to you too.''If life on both sides of fame has taught Ekin-Su anything, it''s that the most important relationship you have is the one with yourself.As one of the most talked about TV stars, you would think that life in the spotlight comes easily to Ekin-Su - but the reality couldn''t be more different.In this honest and uplifting guide to life, Ekin-Su reveals the hard-won lessons that have made her the person she is today. Vulnerable, authentic, and packed with never heard before stories, readers will get to understand the woman behind the headlines and filters. It''s time to get acquainted with the real Ekin-Su as she shares her story, in her own words.From childhood bullies, to navigating difficult relationships - and learning to love her true self - Ekin-Su will encourage readers to become their own biggest cheerleaders.Powerful, inspiring and infused with the Ekin-Su''s trademark humour, warmth and honesty, Be Your Own Best Friend tells of overcoming childhood bullies, navigating difficult relationships - and how she is learning to ... Unknown localization key: "more"

Objev podobné jako Be Your Own Best Friend - Ekin-Su Culculoglu

The original life coaching bestseller All of us have dreams about what we''d like to do, who we''d like to be and where we''d like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.

Objev podobné jako Be Your Own Life Coach - Fiona Harrold

If life on both sides of fame has taught Ekin-Su anything, it''s that the most important relationship you have is the one with yourself.In this honest and uplifting guide to life, Ekin Su reveals the hard-won lessons that have made her the person she is today. Vulnerable, authentic, and packed with never heard before stories, readers will get to understand the woman behind the headlines and filters. It''s time to get acquainted with the real Ekin-Su as she shares her story, in her own words.Powerful, inspiring and infused with the Ekin Su''s trademark humour, warmth and honesty, Be Your Own Best Friend tells of overcoming childhood bullies, navigating difficult relationships - and how she is learning to love herself.

Objev podobné jako Be Your Own Best Friend - Ekin-Su Culculoglu

The No.1 football series - over 1 million copies sold!Step into the shoes of one of the greatest footballers in the world, Ronaldo, in this action-packed 'pick your own path' book.

Objev podobné jako Be Your Own Football Hero: Ronaldo (Ultimate Football Heroes - the No. 1 football series) - Tom & Matt Oldfield

Create Your Own Camping Activities, the follow up to Lonely Planet Kids’ Create Your Own Vacation Games, is packed with over 80 ideas for the best camping games, crafts and activities. There are suggestions for fun things to do throughout the entire trip, whether you''re in-the-tent or on-the-road, around the campfire or at the picnic table, as well tips for exploring nature in and around the campground. With plenty of photos and step-by-step instructions, there are games to entertain the whole family, stuff that’s just for kids, things to do outside, and ideas for cold and rainy days.Written by Laura Baker and accompanied by fun illustrations by Sean Sims, this book can be used wherever and whenever your family goes camping. All you need is your imagination and things that can be found around the campsite (or basic craft items like paper, pens and glue). Inside Create Your Own Camping Activities:- Basic guide to camping - from what equipment you’ll need to pack, to setting up your tent and exploring the area around you. - Camping games and activities - Make your own camp-ground treasure hunt, campground obstacle course, lawn games, sleeping bag races. - Camping crafts - Create a ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Camping Activities - Baker Laura, Lonely Planet Kids

Discover everything you need to know about climate change and how to be an eco-warrior in a world of global warming!In today''s society, children are part of a generation that must fight for their planet to combat the effects of climate change and convince others to do the same. So join teenage activists Amy and Ella Meek on their mission to cut carbon emissions and educate the world on climate change, ideal for budding eco-warriors.Globally, we cannot afford to put off urgent action any longer, and we''re quickly running out of time before it''s too late to make the changes we need to see to secure our future!That''s where Be Climate Clever comes in handy!This fact-packed, environment book for kids is an inspiring follow up to 2020''s Be Plastic Clever that tackles climate change and carbon emissions. With interviews with leading voices in conservation, information about climate change, carbon emissions and the climate crisis, practical tips for personal change and what we can do to encourage others in positions of power all delivered with a hopeful message throughout, this brilliant book on climate change is a must-have volume for young readers aged 7-9.Featuring: -Everything you''d ever need to know about ... Unknown localization key: "more"

Objev podobné jako Be Climate Clever - DK, Amy Meek, Ella Meek

Whoosh! There''s a Superhero in your book!Help your new Superhero friend take on the terrible Scribbler in this brilliantly interactive picture book from bestselling author Tom Fletcher. Use the power of your imagination to unlock Superhero''s super powers. You''d better act quickly before the Scribbler ruins your book completely! A super fun book with a satisfying twist that celebrates the power of kindness and the true meaning of being a hero.Full of familiar friends, this is a feast for the imagination from the creators of There''s a Monster in Your Book and There''s a Dragon in Your Book.

Objev podobné jako There's a Superhero in Your Book - Tom Fletcher

Join teenage activists Amy and Ella Meek on their mission to rid the world of single-use plastics in this practical book, perfect for budding eco-warriors. Be Plastic Clever will teach young activists about the dangers of plastic pollution and climate change, but also to help them find their voice. Amy and Ella want their book to help young readers shout about the issues they are passionate about and inspire them to become young activists in their own right.Amy and Ella founded Kids Against Plastic with the goal of ridding UK supermarkets of single-use plastic bottles. Their campaign has grown and grown - together they''ve picked up more than 60,000 pieces of single-use plastic litter, performed their own TedX talk, and gathered together a crack team of kids across the UK to help them tackle the problem. They''ve spoken at the Houses of Parliament and the UN, and created the #BePlasticClever campaign to encourage schools, businesses, and festivals to be mindful of their plastic use. Oh, and they also juggle this with going to school! With an incredible foreword by wildlife presenter Steve Backshall, diary entries from Amy and Ella detailing their journey, and plenty of tips on what you can ... Unknown localization key: "more"

Objev podobné jako Be Plastic Clever - DK, Amy Meek, Ella Meek

There has never been a better time to learn to sew your own clothes. If you want to avoid harmful fast fashion, create sustainable pieces for yourself and one-of-a-kind gifts for loved ones, and curate your own perfect wardrobe, this is the book you need.Get started with the core skills such as how to make accurate measurements, how to use a sewing machine, and how to follow a pattern. Once you've aced the essentials, move on to 15 stylish and straightforward projects (all patterns provided), from colourful headbands to eye-catching dresses and trendy sweatshirts. Some of the projects even teach you how to upcycle vintage and thrifted clothes to create gorgeous, unique items for your wardrobe. As the projects get more complex, you'll practise and perfect the skills you've learned, and build your confidence.By the end of the book, you will be able to tackle any new project with confidence and all the techniques and skills you need at your fingertips. So take some time for yourself, learn a new skill, and enjoy creating your own tailored wardrobe with this beautiful book by your side.

Objev podobné jako You Will Be Able to Sew Your Own Clothes by the End of This Book - Juliet Uzor

Enhance your relationships by making beautiful and inspiring love charms, and practical projects for spells, enchantments and potions to bewitch the one you love.

Objev podobné jako Create your own love spells - Laura J. Watts

Make your vacation memories last a lifetime with this awesome fill-in children’s travel journal that’s packed with brilliant activities and prompts to inspire kids to write and draw their adventures. Budding diarists can record precious moments from their trip in this pocket-sized book and create the ultimate holiday souvenir to cherish forever. Draw your own passport picture; make a cool flip-book animation of your experiences; describe the tastiest treat from your journey - this epic kids’ journal encourages readers to really engage with their travels and create a treasured keepsake that they can look back on years later with the whole family.Inside Create Your Own Travel Journal:- Fun fill-in activities including games, drawing challenges and prompts for stories to encourage children to observe and admire their surroundings- Handy pocket-sized hardback book with an elastic band so readers can take their precious jottings and doodles with them wherever they go- A super memento to remind kids - and grown ups - of the adventures they share together- Includes: create a postcard of your favourite vacation destination; make a playlist of the songs you’ve heard during your holiday; make a city skyline using your ticket stubs; draw the view from your room; ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Travel Journal - Lonely Planet Kids

A call to create your own magical practice by understanding magical correspondences, incorporating your own lived experiences and ancestry, and applying intuitive insights. Crafting your own magic is a personal and fluid journey, and you won’t find scripted spells and rituals within these pages. Instead, you’ll find a collection of pathways to a magical practice rooted in your lived experience and the relationships you form in seen and unseen realms. Here, witch, intuitive energy healer, and death-worker Cassie Uhl will share techniques to hone your inherent intuitive abilities, personal experiences, and practices—all of which she encourages you to modify to suit your needs. Your magical practice and the path that shapes it will be as unique as you are, as it should be. Uhl walks you through crafting your own magic using the elements as guideposts: air, on developing intuition; fire, on magic in relationship; water, on correspondences; earth, on ethics and ancestry; and spirit, on bringing it all together. What crafting your own magic looks like for you will be personal and fluid. Where would you turn to seek inspiration, community, means, and modes to craft your magic? Perhaps you would shift inward to the trees, flowers, birds, or ... Unknown localization key: "more"

Objev podobné jako Craft Your Own Magic - Cassie Uhl

Every little superhero needs to use the potty - she just needs to know where to go! Help your own little superhero explore the idea of using a potty as she makes the potty training journey towards wearing big girl pants. Potty Superhero is an adorable book illustrated by Mabel Forsyth to show your little girl superhero how to use the potty. Encourages and motivates toddlers beginning their potty training to reach the finish line to be nappy free! No more nappies!Make potty training fun by encouraging interest in toilet trainingFun, colourful illustrations and a cute superhero story offer a positive approach for parents and caregiversHelps with language development, knowledge about the world and problem solvingThick board pages for little hands to carry around wherever your superhero goesAges 18 months+Boy Potty Superhero book is also available for toddlers who are getting ready for big boy pants!

Objev podobné jako Potty Superhero - Get Ready For Big Girl Pants! Board Book - Cottage Door Press

This is your foolproof guide on how to make your start-up stand out from the crowd!Get professional business advice in the palm of your hands. This uniquely visual guide equips you with everything you need to know about setting up and running your own business.Are you looking to start a business? You''ll need advice on how to identify your customer, what pitfalls to anticipate, and how best to spend your time and money to turn your idea into a profitable venture. This insightful business book takes you through everything from balancing the books to building a brand. It inspires you to take that giant leap towards making your entrepreneurial dreams come true.The Simplest, Most Visual Guide to Becoming an Entrepreneur - Ever!This comprehensive guide to starting your own business acts as an invaluable blueprint for your path to business success. It''s the ultimate gift for entrepreneurs or anyone who wants to learn more about the world of business management.This informative reference book is packed with: - Practical, authoritative information on the skills required to run a small business.- Easy-to-understand graphics.- No-nonsense advice and jargon-free language.- Insightful and inspiring quotes from the most successful minds in business.This entrepreneur book gives you ... Unknown localization key: "more"

Objev podobné jako How to Start Your Own Business - DK

DIY YouTuber Alexandra Gater shows you how to creatively, inexpensively, and beautifully decorate your space in this inviting and accessible definitive guide to décor ideas for renters and new homeowners alike."Alexandra Gater represents a new generation of apartment therapists who are teaching people how to make a great home at any size with any budget. Her new book is an absolute gift that is not only beautiful and approachable, it''s so comprehensive you''ll read it, refer to it and keep it under your pillow at night." —Maxwell Ryan, founder of Apartment TherapyHave you ever wondered what to do about the “Renter Beige” walls in your apartment? Have you ever thought you’d wait to upgrade that sofa from your grandparents’ basement until you had a place of your own—and then found yourself spiraling with questions like, “Will I ever own a house?” Have you bought a new home—but now have little money left over to spruce it up? And how can you make those outdated appliances and cabinets in your kitchen look better without breaking your budget?Alexandra Gater is here to help.Through her online home decorating series, the YouTube star and décor expert has taught millions how to transform their spaces ... Unknown localization key: "more"

Objev podobné jako Own Your Space - Alexandra Gater

Discover how to sew your own charming cloth animal dolls with this beautiful book. Doll-making can be simple and spontaneous, or it can be very detailed and even, to be honest, sort of fiddly. There are endless approaches to doll-making, from the basic to the complicated, each with its own joys and challenges. This book will walk you through the first steps from imagining a design to showing you how to add personality to your animal characters. Featuring patterns for a bunny rabbit, owl, cat, dog, bear, monkey, fox, kitten, and mouse ­– stitch up your own menagerie of fabric friends to gift or keep. The projects range in difficulty, allowing you to build on your skills as your progress through the pages of this book. Mix-and-match designs to personalise your you own dolls and create a basic wardrobe with simple, cute clothing patterns to sew and accessorise your makes. Doll-maker and designer, Katia Ferris provide expert guidance, helping you to sew confidently from scratch. Packed with stunning lifestyle photography and step-by-step illustrations, this book covers everything you need to bring your own animal characters to life.

Objev podobné jako Make Your Own Animal Friends - Katia Ferris

Wearing perfume is often limited by the cost of designer brands. Blending your own fragrance takes perfume wearing to another level. You can design your own perfume to suit your mood, your character and your lifestyle - and, of course, your budget! Make Your Own Perfume guides you through individual aromas, showing you how to design and structure perfume for yourself and for others. It includes blending tips to help you create your own range of gorgeous signature scents and fragrances that you can wear as often as you like. In this book you will discover how to: - Identify the fragrance families and choose which ones are better suited to different occasions - Classify both natural and synthetic oils into ''note'' categories to enable you to balance your perfume - Make tinctures and infusions to use in your perfumes - Dilute your perfume blend to become a body spray, eau de toilette, eau de parfum, pure perfume, or aftershave - Package your perfume - and choose appropriate names for it - Create perfume blends for pot pourri, reed diffusers and other room scenting products.Contents: Introduction; 1. Tools of the Trade; 2. A Sensible Approach to Health and Safety; 3. ... Unknown localization key: "more"

Objev podobné jako Make Your Own Perfume - Sally Hornsey

Imbue your career with purpose and meaning In Own Your Career: Break the Corporate Blueprint and Build Your Own Ladder, popular financial analyst and entrepreneur Michela Allocca delivers an exciting new discussion of how to break the corporate blueprint and forge your own path to a fulfilling and rewarding career. You'll learn to find happiness and purpose at work, whether you're interested in climbing the corporate ladder or embarking on a different path. The book offers a collection of tactical strategies you can apply immediately within your career to start getting more out of your day job and redefine what success means to you. You'll find: Effective tactics for positioning yourself in your resume, articulating your skills in interviews, and negotiating your compensation to ensure you are not only landing the job, but that it's as lucrative as possible. Practical strategies to navigate career changes and make intentional career decisions with confidence. Systems to maximize your earning potential and build a successful side hustle you can take to the next level A can't-miss guide for young professionals, the newly graduated, and aspiring entrepreneurs, Own Your Career offers realistic advice to excel at work and take your professional power back, both ... Unknown localization key: "more"

Objev podobné jako Own Your Career - Michela Allocca

Why not spend your day creating your very own rainbow? Looking to add some STEAM to your day, but unsure of the best way to do it? Dive into this creative STEAM book to spark young people''s interest in a simple, safe and cost-effective way. Leonie provides a colourful approach to teaching tricky subjects, ranging from colour and chemical reactions to photosynthesis, with many more in between.Make Your Own Rainbowis a compilation of fun, easy, creative and effective activities for teachers of both primary and secondary school children, ideas that parents and carers can also enjoy at home. The aim of this book is to inspire young people to discover, interact with and enjoy STEAM subjects and in doing so, to help them develop a life-long love of these topics.Make Your Own Rainbowoffers a fresh perspective on teaching STEAM with a real emphasis on memorable learning. Leonie aims to make STEAM accessible to all through a range of tasks, resources and activities inspired by the colours of the rainbow. Examples include:Rainbow Trail: Are you able to create a rainbow from nature/in the home or classroom?Bubbles:Understand the colour and structure of bubbles in this mesmerising experiment.Rainbow Indicator: Investigate if certain household ... Unknown localization key: "more"

Objev podobné jako Make Your Own Rainbow - Leonie Briggs

L.O.L. Surprise! Dekodér obsahuje OMG Velkou ségru Superhero vysokou 23 cm s 15 překvapeními. Panenka mění vzhled po ponoření do ledové vody. Balení obsahuje kompletní výbavu včetně oblečení, doplňků, kartáče na vlasy a stojánku.

• 15 různých překvapení včetně oblečení a doplňků
• Interaktivní funkce změny vzhledu pomocí ledové vody
• Vysoká panenka 23 cm s vlastním stojánkem a kartáčem
• Kompletní sada s oblečením, botami a náušnicemi

Objev podobné jako L.O.L. Surprise! Dekodér s OMG Velkou ségrou - Superhero

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you're like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the 'five-step process' to achieve your goals3. How to become both 'assertive and open-minded at the ... Unknown localization key: "more"

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

Suitable for children ages 6-8You have received a crate of rare space objects from around the world, and it’s up to you to place them in the correct rooms! Follow the instructions to create five amazing pop-ups and assemble the objects in a series of exhibitions in the museum. Learn about everything from Mars rovers to Moon rockets. Hands-on, interactive and illustrated with picture book panache by Mike Love, Science Museum is the perfect gift for fans of Space, craft and model making, combining STEAM and creativity in a fun-packed package.Five featured pop-ups:Solar SystemSaturn and its RingsLunar ModuleMars Rover PerseveranceInternational Space StationContents:Introduction & ContentsIntroduction to SpaceThe Solar System Inner Planets Outer Planets Stars and Galaxies Space capsules Space Planes RoversInternational Space Station Where in the Universe? and Space Travel of the FutureBuild Your Own Space Museum is the latest release in Lonely Planet Kids’ successful Build Your Own series which includes Build Your Own Dinosaur Museum, Build Your Own History Museum, and Build Your Own Science Museum.About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Build Your Own Space Museum - Claudia Martin, Lonely Planet Kids

Making, maintaining and mending our own homes is part of what makes us human. It is a skill that was alive and well until just two or three generations ago. Harrison Gardner is a man on a mission to help us rediscover the lost art of building our own while leaving a more harmonious mark on the environment.Build Your Own explores the principles of construction and outlines a multitude of practices and methods that enable you to build a home with the materials available to you. Practical techniques, such as plastering, moving earth, basic demolition, installing insulation, building internal walls and attaching cladding, are demystified and made easy.Whether you plan to build your own structure, are curious about the idea or are dealing with construction workers, Build Your Own is an essential tool that shows that anyone can learn to build – and perhaps everyone should.‘A revolutionary book … within it is the knowledge to empower you to shape and craft your own living space.’ Manchán Magan

Objev podobné jako Build Your Own - Harrison Gardner

Develop resources to overcome the obstacles preventing recovery Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery. Both comprehensive and easy to read, Becoming Your Own Emotional Support System is designed as a how-to manual for those who are coping with life’s challenging circumstances but lack the necessary emotional support. It is an important tool that empowers while it educates. Through three easy-to-understand sections, this book presents a useable method for coping with tumultuous situations and making meaningful progress toward healing. The first section presents nine in-depth realistic case studies that dismantle familiar difficulties and explore successful responses to each. Section two tackles the various barriers that can arise in the process and considers how they affect a positive life perspective. The final section incorporates this useable knowledge into the specific steps that will ... Unknown localization key: "more"

Objev podobné jako Becoming Your Own Emotional Support System - Linda L. Simmons

There’s nothing more satisfying to a woodworker than using handmade kitchen tools in their busy kitchen…For a woodworker there’s nothing more satisfying than a project that can be quickly made in a weekend that will get years of daily use. And, out of all the rooms in the house, it’s the kitchen that has the most potential for custom made accessories and utensils that will deliver a hard day’s work. From the Make Something workshop of David Picciuto, Make Your Own Kitchen Tools offers up a collection of projects that will give your kitchen a handmade feel while also being part of your daily prep and serving of the day’s meals and snacks.Whether you have a shop full of tools or just a couple of handsaws and a knife, Make Your Own Kitchen Tools has a project for you, each designed with simplicity and style in mind. The tools and techniques required, likewise, are simple and straight-forward: all you need are basic tools and there’s no complex joinery to slow you down. To guarantee success, each step is beautifully photographed and written in David Picciuto’s trademark straightforward and easy-to-follow style. Whether you follow along each project step-by-step or get inspired ... Unknown localization key: "more"

Objev podobné jako Make Your Own Kitchen Tools - David Picciuto

The only guide you’ll ever need to making your very own cool comics. Create Your Own Comics is packed with story ideas, drawing tips, creative prompts and loads of fun suggestions to start you off on your way to becoming a comic master.This isn’t just page after page of blank comic pages. It’s a comprehensive guide to what makes comics work, with templates to help you find your way and hints for getting the best out of your own story ideas.Learn the basics of common comic elements and how to use them, including panels, speech bubbles, splash pages and sound effects. Find out how to create comics in different styles and genres, from funny to scary and superheroes to monsters. Once you feel you’re a comic master, practise your new skills by using the story generator tools to get your imagination pumping and come up with unique stories of your very own.

Objev podobné jako Create Your Own Comics - Ned Hartley

Draw Your Own Comic Book! is full of blank squares and speech bubbles of different sizes, waiting for you to release your imagination and create your own fun and exciting stories. Draw and colour your squares to give your stories life. You can fill the hundred pages with on long, continuous series or many short action-packed strips. This is the perfect source of inspiration for creative children and young people with their heads full of ideas. What are you waiting for? Get your markers and create your own cartoon!

Objev podobné jako Draw Your Own Comic Book! - Martin Berdahl Aamundsen

Celebrating the vast breadth and scope of Black excellence, MAKE YOUR OWN HISTORY spotlights the principles of success exemplified by the lives of 120 Black role models - from unsung heroes to renowned leaders - who have blazed trails throughout American history. MAKE YOUR OWN HISTORY gathers together motivational quotes, historical contexts, and enlightening precepts from Black trailblazers spanning the eighteenth century to the present. These insights encompass twelve central themes: courage, self-discipline, compassion, perseverance, teamwork, integrity, industriousness, self-reliance, optimism, purposefulness, civility, and faith. These vigorous virtues will: deepen your courage through journalist Ida B. Wells'' strategic activism in the face of professional and personal peril; fuel your perseverance through tennis superstar Serena Williams'' journey to 23 Grand Slam singles titles and spark optimism through poet Langston Hughes'' work as an artistic and intellectual catalyst for the Harlem Renaissance. Through these perspectives and so many more, MAKE YOUR OWN HISTORY serves not only as an uplifting historical resource, but also as a spiritual road map for the life-long journey of purposefully setting and meeting personal goals. These pioneers are more than historic examples of Black excellence; their unique lives highlight universal truths that will inspire all readers to achieve great ... Unknown localization key: "more"

Objev podobné jako Make Your Own History - Joseph Holland

Picture yourself strolling through a lush and tame jungle loaded with sweet fruit, vegetables, roots, medicinal herbs, flowers and darting butterflies. Now imagine that Eden is your very own Florida yard - it can be if you plant a food forest! By creating an edible forest garden, you''ll be working with nature instead of against her. No matter where you live in the state, you can transform a patch of grass or woods into a magical edible Eden in just a few years. A food forest is Florida gardening on the easy setting! Your fight to grow food in Florida is over.In this massively expanded, revised and extensively illustrated second edition of Create Your Own Florida Food Forest, David The Good shares notes and details on many exciting plants and how to fit them into your Florida food forest system, with both tropical and temperate species recommended depending on your location in the state. Hundreds of original botanical illustrations are also included from over fifty different artists. You''ll learn how to start and maintain a food forest in Florida despite the sand, the bugs and the climate by tapping into the bounty of the tropics and the delight of your ... Unknown localization key: "more"

Objev podobné jako Create Your Own Florida Food Forest - David The Good

Learn how to grow wild and exotic, medicinally important, sustainable, and deeply delicious mushrooms right at your own home, just as people throughout the world have been doing for centuries.Grown Your Own Mushrooms—adapted from Mushroom Cultivation—offers photo-illustrated instruction both on how mushrooms grow and how you can cultivate them yourself, with a focus on six types of mushroom: shiitake, oyster, wine cap, hericium, blewit, and agaricus. You’ll learn how to: Grow mushrooms, step by step, in a variety of different mediums: logs, straw, wood chips and sawdust, and compostTroubleshoot problems, including identification, underwatering, overwatering, and insectsStore, dry, and freeze your mushroom harvestCook with mushrooms, including variety-specific cooking tips and 8 tasty recipesFind supplies and more information with the resources listed at the back of the bookAfter reading Grow Your Own Mushrooms, you’ll discover that growing a mushroom is really no more difficult than growing a tomato. You just need a slightly different set of skills.Get started growing your own marvelous mushrooms with this easy-to-follow beginner’s guide.

Objev podobné jako Grow Your Own Mushrooms: A Beginner's Guide - Tavis Lynch

Support children’s emotional well being and overcome worries.In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.Full of simple, practical ideas to help manage feelings of stress, anger and anxietyFun activities that can be done on their own or with friends and familyTry out yoga, grow a pizza garden or go cloud watchingLearn about the surprising science behind emotions along the wayFrom award-winning blogger and author of Create your own happyCreate your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them.

Objev podobné jako Create your own calm - Becky Goddard-Hill

Forget the farmer’s market. Grow your own delicious, organic apples, figs, peaches, plums, strawberries, blackberries, citrus fruits, and more with Grow Your Own Mini Fruit Garden. No green thumb required. Even beginners become successful fruit "farmers" with the techniques and advice offered by author Christy Wilhelmi, the force behind the popular gardening website, Gardenerd. Selecting the best small-scale fruit trees, bushes, vines, and plants for your climate, siting them properly, and pruning your compact trees for health and productivity are some of the many topics covered in the pages of this bible of small-space fruit growing. You’ll also discover how to: Turn your urban, suburban, or rural garden into a fruit factory, no matter its sizeMaximize production from edible container fruit gardensGrow more food in less spaceLimit your family’s synthetic pesticide consumptionChoose varieties with increased disease resistanceSelect plants that grow well in your climateMaintain your fruiting plants correctly to encourage years of prolific harvests With modern, dwarf varieties, and help from Grow Your Own Mini Fruit Garden, a healthy, high-yielding garden filled with fruit-producing plants is possible—even in the smallest of yards.

Objev podobné jako Grow Your Own Mini Fruit Garden - Christy Wilhelmi

Create your own original comic book story!Tuttle Studio provides the perfect tool for manga and comic book enthusiasts of all ages—a fun-filled activity book and sketchbook that is the perfect way for aspiring artists and animators to realize their dreams and bring their stories to life…while sharing them with others!This complete 2-in-1 drawing how-to guide and sketchbook provides a basic instructional course on comic book drawing. It also includes 25 different page templates, text boxes and speech balloon options followed by 124 practice drawing pages—more than any other book!The variety and flexibility of templates in this book allow you to sketch your own story and design your own covers with ease. The introductory tutorials offer:Professional tips on story development, panel progression and the use of speech balloons and sound effectsLessons on character-creation and drawing faces, with an easy four-step progression from the rough, blocking-in stage to finishing details of hairstyles, clothing and accessoriesA wide range of different manga and comic book templates for interior pages and coversSpeech balloons are included in some templates, while others are left blank so you can draw in your ownFlesh out ideas, work on practice drafts and create your own story. Tuttle Studio provides the ... Unknown localization key: "more"

Objev podobné jako Create Your Own Comic Book

Make your home a safe haven of peace and connection for your family with these cozy and creative ideas.What makes you feel cozy? This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and affordable décor ideas from popular blogger and author Liz Marie Galvan. Liz''s friendly blend of inspiration, interactive elements, and intentional living ideas will help you create cozy spaces, healthy habits, and will fill your home with calm and connection.Bring peace, calm, and beauty into your life and your home as you journey with popular blogger and author Liz Marie Galvan through Create Your Own Cozy to create a haven for yourself and those you love.This beautiful interactive book offers:Ideas to make your home and life cozier—from personal routines to easy and affordable ways to make any space feel comfortableCozy home tips, garden ideas, and easy gathering suggestionsStunning photography and captivating original artSpace to record room dimensions, paint colors, shopping lists, project plans, and monthly checklists to keep your home running smoothly This gorgeous interactive book is great for those looking for:Inspiration for attractive and flexible home spaces for exercising, home offices, and functional family areasHow ... Unknown localization key: "more"

Objev podobné jako Create Your Own Cozy - Liz Marie Galvan

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

Objev podobné jako How to Build Your Own Climbing Wall - Steve Lage

‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by one-size-fits-all treatments. Determined to create change, she began to envisage a new way to care that prioritised the lived experience of her patients.Created with the help of doctors, artists and complementary health practitioners, Dr Laura’s pioneering holistic approach was revelatory. From those whose lives were changed by ‘ineffective’ drugs, to those for whom alternative therapies, kindness and trust proved transformative, her patients began to flourish.What Seems To Be The Problem? is a heartfelt story of hope, and an urgent call for change in our NHS at a time when it is most in need.

Objev podobné jako What Seems To Be The Problem? - Dr Laura Marshall-Andrews

Impassioned, witty and polemical, At Your Own Risk is Derek Jarman''s defiant celebration of gay sexuality.In At Your Own Risk, Derek Jarman weaves poetry, prose, photographs and newspaper extracts into a rich tapestry of gay experience in the UK. The buttoned-up repression of the fifties and sixties makes way for liberation and free love in the seventies, only to be chased by the terror and pain of HIV/AIDS. This is Jarman at his passionate best, written when he was already ill with HIV and in the midst of the moral panic surrounding the AIDS crisis. Defiant and furious, he not only celebrates his own sexuality but skewers wider society for its brazen homophobia. Reissued here 25 years after Jarman''s death, with an introduction by Straight Jacket author Matthew Todd, At Your Own Risk remains a singular work. It is a powerful reminder of how far we have come and how much further we have left to go.''It blew my mind quite honestly !'', It''s A Sin star Olly Alexander via Twitter

Objev podobné jako At Your Own Risk - Derek Jarman

The perfect purchase for anyone wanting to garden on a shoestring - and grow your own garden from scratch, Grow Your Own Garden is an inspirational, accessible and practical gardening guide that will have great appeal to novices and more experienced gardeners alike. Full of beautiful colour photography and expert advice from the BBC''s Carol Klein.''Buy it or drop big hints ... you will not be disappointed'' -- ***** Reader review''Covers pretty much everything a gardener needs to know'' -- ***** Reader review''Quite inspirational'' -- ***** Reader review''Wonderful book written by a very knowledgeable lady'' -- ***** Reader review''Brilliant book - so informative'' -- ***** Reader review*****************************************************************************************Carol Klein is passionate about propagation. Her own garden, as seen on Gardeners'' World, is almost grown entirely from cuttings and seeds and in this book she''s on a mission to share her joy in working with nature to cultivate the plants she loves.Too often gardeners are intimidated by propagation, assume it''s not for them and go for ready-grown plants from the garden centre. But Carol, a gifted communicator with her infectious enthusiasm, boundless horticultural expertise and easy practical explanations, shows just how simple and satisfying it is to grow your own plants, not ... Unknown localization key: "more"

Objev podobné jako Grow Your Own Garden - Carol Klein

Do you want to write a poem? This book will show you ‘how to grow your own poem’…Kate Clanchy has been teaching people to write poetry for more than twenty years. Some were old, some were young; some were fluent English speakers, some were not. None of them were confident to start with, but a surprising number went to win prizes and every one finished up with a poem they were proud of, a poem that only they could have written – their own poem.Kate’s big secret is a simple one: to share other poems. She believes poetry is like singing or dancing and the best way to learn is to follow someone else. In this book, Kate shares the poems she has found provoke the richest responses, the exercises that help to shape those responses into new poems, and the advice that most often helps new writers build their own writing practice.If you have never written a poem before, this book will get you started. If you have written poems before, this book will help you to write more fluently and confidently, more as yourself. This book not like other creative writing books. It doesn’t ask you to set ... Unknown localization key: "more"

Objev podobné jako How to Grow Your Own Poem - Kate Clanchy

This scrappy, can-do vegan cookbook eschews fancy ingredients and goes back to basics. It''s packed with attitude and recipes anyone can cook and eat, including comfort food, smoothies, holiday staples to feed your family, and dirty rice to feed the touring band sleeping on your floor. More than just a collection of recipes, this is a DIY cultural artifact that compiles all four volumes of the original Barefoot and in the Kitchen zine and puts them in context with a new introduction-right in time for the zine''s 20th anniversary. The book makes this long-out-of-print zine accessible again, so you can find your favorite issue without needing to hunt through your co-op''s crusty cookbook collection. With an emphasis on accessibility and enough charm to engage anyone who''s curious about plant-based eating, Cook Your Own Fucking Life presents more than 55 approachable recipes with inexpensive, easy-to-find ingredients. It''s also packed with cute comics and illustrations and full of ''ridiculously useful tips'' to ensure your trek through the world of vegan cooking is as entertaining as it is delicious. The perfect gift for your slightly off-kilter friend or family member, whether they''re an old punk or a veg-curious teen looking to strike out ... Unknown localization key: "more"

Objev podobné jako Cook Your Own Fucking Life - Ashley Rowe Palafox

Find your way through the vibrant universe of online storytelling with this comprehensive roadmap to mastering the art of webcomics.Guided by insider advice from popular WEBTOON creators, delve into the intricacies of scroll comics, unravel the art of storyboarding, and learn the ropes of scriptwriting to craft compelling narratives. Whether you’re a budding artist or a seasoned illustrator, Create Your Own Webcomics with WEBTOON offers a treasure trove of tips and tricks to elevate your webcomic game, covering:The basics of vertical scroll comics, including their essential anatomy, dos and don’ts for creating a compelling episode, designing for readability, and more.Tools of the trade such as pads and tablets and the most common programs used to create art for webcomics.Pre-production development that takes you step-by-step through selecting a genre, creating characters and settings, developing plots, writing scripts, and planning color schemes and effects.Comic creation, from thumbnails and storyboarding to sketching, inking, coloring, and final touches.How to succeed in WEBTOON Canvas, with tips for uploading your story, launching your series, building your WEBTOON community, and making money.Plus, you’ll find checklists, templates, and resources to keep you organized, on track, and informed.From concept to execution, Create Your Own Webcomics with WEBTOON empowers you ... Unknown localization key: "more"

Objev podobné jako Create Your Own Webcomics with WEBTOON - WEBTOON Entertainment, Quinn Sosna-Spear

Designing, building and kitting out vans and trucks for overland travel, If you have a passion for off-the-beaten-track adventure, being immersed in spectacular landscapes, witnessing exotic wildlife, and visiting diverse cultures - all at a pace set by you - an overland camper can turn your dreams into reality. This manual gives clear and helpful advice on how to establish the kind of overlanding vehicle most appropriate to your own particular needs and, with clear step-by-step guidance, will help you through the process of designing, building and fitting-out your own ultimate overlanding companion., Whether you decide you would be best served by a converted van, a converted off-the-peg-motorhome, or by what - for many - is the last word in overlanding vehicles: a truck based camper, you will find clear and concise advice on build techniques, plus guidance on the equipment and systems most suited to the demands of truly autonomous travel. As well as sections covering installations of water supply and electrical systems, gas, heating, cooling, washrooms, kitchens and home-from-home luxuries, this essential manual clearly demystifies the 'black arts' of coping with chassis induced torsional stress and how to build your own bespoke habitation box from scratch, Author: Steven ... Unknown localization key: "more"

Objev podobné jako Build Your Own Overland Camper - Steven Wigglesworth

The best garments in your closet are ones you want to wear over and over again. Clothing should make you feel comfortable and confident and reflects who you are as a person. Sew Your Own Scandi Wardrobewill show you how you can sew your own capsule closet full of staple garments made to last. The core designs can be combined to form a multitude of outfits, that can be worn for everyday life as well as special occasions. Featuring 22 designs, with suggestions on adjustments and variations that enable you to create and design garments that suit your style and expression. Packed with stunning fashion photography, Sew Your Own Scandi Wardrobe will inspire and offer you techniques and tips for easy ways to get started and succeed with sewing, both as a beginner and advanced sewer.

Objev podobné jako Sew Your Own Scandi Wardrobe - Kristin Vaag, Oda Stormoen