be the fittest tyrone brennand

Want to learn how to get fit at home – in your own time and with no special equipment necessary? BE THE FITTEST is the powerful, fun and inspirational guide that will change your life.Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to BE THE FITTEST in 12 weeks.• Train the fittest: 12 weekly workout plans based on Tyrone''s unique method of combining HIIT with yoga, with clear photographs of the exercises and easy-to-use weekly workout schedules• Eat the fittest: 60 recipes with photographs and accompanying meal plans, using supermarket ingredients and including time-saving and/or healthy tips and tricks• Feel the fittest: essential yoga poses, with clear photographs, as well as breathwork exercises and self-care tips• Be the fittest: motivational advice, goal-setting and encouragement to help you sustain the new, fittest youYou''ll need no gym membership or expensive ingredients to follow Tyrone''s unbeatable fitness plan. And since the book offers questions to help you figure out what your current level of fitness is, you''ll be able to start working out at a level that suits YOU. Are you ready to BE THE FITTEST?

Objev podobné jako Be the Fittest - Tyrone Brennand

In the early twentieth century, varied audiences took biology out of the hands of specialists and transformed it into mass culture, transforming our understanding of heredity in the process.  In the early twentieth century communities made creative use of the new theories of heredity in circulation at the time, including the now largely forgotten mutation theory of Hugo de Vries. Science fiction writers, socialists, feminists, and utopians are among those who seized on the amazing possibilities of rapid and potentially controllable evolution. De Vries’s highly respected scientific theory only briefly captured the attention of the scientific community, but its many fans appropriated it for their own wildly imaginative ends. Writers from H.G. Wells and Edith Wharton to Charlotte Perkins Gilman, J.B.S. Haldane, and Aldous Huxley created a new kind of imaginary future, which Jim Endersby calls the biotopia. It took the ambiguous possibilities of biology—utopian and dystopian—and reimagined them in ways that still influence the public’s understanding of the life sciences. The Arrival of the Fittest recovers the fascinating, long-forgotten origins of ideas that have informed works of fiction from Brave New World to the X-Men movies, all while reflecting on the lessons—positive and negative—that this period might offer us.

Objev podobné jako The Arrival of the Fittest - Jim Endersby

The World''s FittestBook is set to become every fitness enthusiast''s bible. Dubbed the body''s complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it''s more than a book, it''s the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it''s the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it''s possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world''s strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year ''Fitness Pilgrimage'' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World''s Fittest Bookis the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand ''fitness'' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that''s there too. Until now, there hasn''t been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who''s hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.

Objev podobné jako The World's Fittest Book - Edgley Ross

**Winner of the Financial Times and Goldman Sachs Business Book of the Year Award** ''Brad Stone''s definitive book on Amazon and Bezos'' The Guardian''A masterclass in deeply researched investigative financial journalism . . . riveting'' The TimesThe definitive story of the largest and most influential company in the world and the man whose drive and determination changed business forever.Though Amazon.com started off delivering books through the mail, its visionary founder, Jeff Bezos, was never content with being just a bookseller. He wanted Amazon to become ''the everything store'', offering limitless selection and seductive convenience at disruptively low prices. To achieve that end, he developed a corporate culture of relentless ambition and secrecy that''s never been cracked. Until now...Jeff Bezos stands out for his relentless pursuit of new markets, leading Amazon into risky new ventures like the Kindle and cloud computing, and transforming retail in the same way that Henry Ford revolutionised manufacturing.Amazon placed one of the first and largest bets on the Internet. Nothing would ever be the same again.

Objev podobné jako The Everything Store: Jeff Bezos and the Age of Amazon - Brad Stone

Police To Be The King, 125 ml, Toaletní vody pro muže, Máte vysoké aspirace a odhodlání dosáhnout všech svých cílů? Toaletní voda pro muže Police To Be The King v sobě ztělesňuje moc a majestát, které není radno brát na lehkou váhu. Tato excentrická kořenitá vůně bude vlastní všem mužům, kterým nejsou cizí ambice a také jistá míra hédonismu. orientální kořenitá vůně z roku 2013 od parfémáře Pierra-Constantina Guérose toaletní voda je součástí kolekce To Be od Police Složení vůně: Tuto živou a temperamentní vůni otevře svěží aroma citronu a cedru, doplněné sladce jiskřivými tóny kardamomu, muškátového oříšku a bobkového listu. Poté se vůně rozvine v srdce přetékající aromatickými, kořenitými tóny levandule a kašmírového dřeva, sladce hřejivé ambry a nahořklého pelyňku. V základu této toaletní vody na vás dýchne čerstvé dřevo a vonná pryskyřice, kterým dodávají smyslnost neodolatelně sladké fazole tonka a svěží květ pomerančovníku. Příběh vůně: Tato mužná vůně vznikla pro všechny rozhodné a sebevědomé muže, kteří nikdy nepouštějí ze zřetele své ambice a aspirace. Pánská toaletní voda Police To Be The King, která je součástí kolekce To Be, na první pohled zaujme svým flakónem ve tvaru černé lebky se zlatou gotickou korunou. Zrcadlí ji její dámská verze, Police To Be The Queen se svou bělostnou lebkou. Obě vůně reprezentují ironizovanou touhu po moci, která je typická pro dnešní moderní společnost.

Objev podobné jako Police To Be The King toaletní voda pro muže 125 ml

Police To Be The King, 40 ml, Toaletní vody pro muže, Máte vysoké aspirace a odhodlání dosáhnout všech svých cílů? Toaletní voda pro muže Police To Be The King v sobě ztělesňuje moc a majestát, které není radno brát na lehkou váhu. Tato excentrická kořenitá vůně bude vlastní všem mužům, kterým nejsou cizí ambice a také jistá míra hédonismu. orientální kořenitá vůně z roku 2013 od parfémáře Pierra-Constantina Guérose toaletní voda je součástí kolekce To Be od Police Složení vůně: Tuto živou a temperamentní vůni otevře svěží aroma citronu a cedru, doplněné sladce jiskřivými tóny kardamomu, muškátového oříšku a bobkového listu. Poté se vůně rozvine v srdce přetékající aromatickými, kořenitými tóny levandule a kašmírového dřeva, sladce hřejivé ambry a nahořklého pelyňku. V základu této toaletní vody na vás dýchne čerstvé dřevo a vonná pryskyřice, kterým dodávají smyslnost neodolatelně sladké fazole tonka a svěží květ pomerančovníku. Příběh vůně: Tato mužná vůně vznikla pro všechny rozhodné a sebevědomé muže, kteří nikdy nepouštějí ze zřetele své ambice a aspirace. Pánská toaletní voda Police To Be The King, která je součástí kolekce To Be, na první pohled zaujme svým flakónem ve tvaru černé lebky se zlatou gotickou korunou. Zrcadlí ji její dámská verze, Police To Be The Queen se svou bělostnou lebkou. Obě vůně reprezentují ironizovanou touhu po moci, která je typická pro dnešní moderní společnost.

Objev podobné jako Police To Be The King toaletní voda pro muže 40 ml

Police To Be The Queen, 40 ml, Parfémované vody pro ženy, Vůně je někdy jako neviditelná koruna, která přitáhne zraky všech k vašemu majestátu. Parfémovaná voda pro ženy Police To Be The Queen vás očaruje svou honosnou vůní svěžích květin, šťavnatého ovoce a vzrušujících koření. Dopřejte svým smyslům požitek hodný královny. ovocná vůně se smyslnými květinovými a kořenitými tóny parfémovaná voda je součástí kolekce To Be značky Police vůně byla uvedena na trh v roce 2013 Složení vůně: Jako první vás u této energické vůně uchvátí výbuch sladkého, šťavnatého ovoce – červených bobulí, pomeranče, mandarinky a pomerančového oleje (petitgrain). Počáteční euforie následně přejde v bohaté srdce tvořené sladkou broskví a ananasem, jimž dodává ženskost a smyslnost delikátní jasmín a svěží fialka. V základu si vás tato vůně k sobě připoutá hřejivou a uklidňující vanilkou, temně zemitým pačuli, pižmem a dřevitým aroma cedru. Příběh vůně: Tato smyslná vůně je určená všem ženám, které chtějí na své okolí působit tajemně a neodolatelně. Dámská toaletní voda Police To Be The Queen, která je součástí kolekce To Be, na první pohled zaujme svým flakónem ve tvaru bílé lebky se zlatou gotickou korunou. Zrcadlí ji její pánská verze, Police To Be The King se svou černou lebkou. Obě vůně reprezentují ironizovanou touhu po moci, která je typická pro dnešní moderní společnost.

Objev podobné jako Police To Be The Queen parfémovaná voda pro ženy 40 ml

An interactive activity title for 9-12-year-olds on the power of kindnessYou can choose to make the world a better place. The power is within you!Every one of us experiences the world differently - we have different worries and problems, and we all have unique hopes and dreams - but there''s one thing that can unite us and make the world a better place, and that''s KINDNESS!Kindness is cool! No, really! Kindness can create positive change in all our lives. Whether it''s being a friend to someone who seems lonely, or simply smiling or giving somebody a thumbs up. When we support each other, we can be our best selves.Be the Change: Be Kind is your handbook on how to use your own voice to empower yourself and others to spread kindness. Award-winning children''s author Marcus Sedgwick tells the story of kindness - where it comes from, what it feels like and perhaps most importantly why it matters - and asks YOU what you would do in different everyday scenarios.ARE YOU READY TO MAKE A DIFFERENCE?

Objev podobné jako Be The Change - Be Kind - Marcus Sedgwick, Thomas Taylor

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Being a good mom isn''t about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you''ll find here a compassionate friend who wants the best--not just for your kids but for you.

Objev podobné jako Don`t Mom Alone – Growing the Relationships You Need to Be the Mom You Want to Be - Heather Macfadyen, Chrystal Hurst

An interactive activity book for 9-12-year-olds on overcoming anxietyYou can conquer your worries. The power is within you!We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it?Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life.Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It''s time to make CALM your superpower.ARE YOU READY TO BE KIND TO YOUR MIND?

Objev podobné jako Be The Change - Be Calm - Marcus Sedgwick, Thomas Taylor

"For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful." - Financial Times ''This book reminded me why an ending - especially an unexpected one - can be the best kind of beginning'' Viv Groskop, author of Lift As You Climb''This book will help you escape the valleys of rejection bound for the peaks of opportunity'' Bruce Daisley, bestselling author of The Joy of Work''So much more than a user guide to life after redundancy, it''s an inspiring lesson on how to deal with the knocks of everyday life; written with humour, empathy and honesty'' Debbie Hewitt MBE, Chair, Visa EuropeWhy Losing Your Job Could be the Best Thing That Ever Happened to You is a compassionate guide that will inform and engage anyone who is facing redundancy or job loss; with deeply inspiring case studies and clear and brilliantly accessible, practical advice for getting back on course with your life and career. Learn how to:-Navigate feelings of anger, guilt and shame-Search for new beginnings-Overcome analysis paralysis-Progress with small stepsEleanor Tweddell''s five-step plan will support you through the early stages of shock, through to building up the skills, self-confidence and motivation to thrive after redundancy; whether that is in your previous sector or something new.

Objev podobné jako Why Losing Your Job Could be the Best Thing That Ever Happened to You - Eleanor Tweddell

Feeling a bit lost these days? Here''s your map home.You want a life of purpose and meaning, but if there''s a map to get you there, you haven''t been able to find it. Until now. Your treasure map is closer than you think, and Jami Nato tucked it inside these pages. Throughout your journey, you will● look at your past and where you''ve been● learn to let go of what the world says you should be● follow the breadcrumbs that God has left for you every step of the way● discover the unique calling God has for your lifeJami found her breadcrumbs in the rubble after her marriage fell apart. Downgraded from perfect Christian wife and mother to hot mess, she finally let God reforge her into a thriving, joyful woman living on purpose. Moving seamlessly between the hilarious and the heartbreaking, Jami asks hard questions and shares what God has taught her through her own story--so you can step fully into yours. "Few people make me laugh like Jami Nato, but humor is not all that marks these pages. There''s real gold in here. This Must Be the Place turns the light on for people to help them truly see their life, and for that reason alone, I''m all in."--LISA WHITTLE, bestselling author, speaker, and podcast host

Objev podobné jako This Must Be the Place – Following the Breadcrumbs of Your Past to Discover Your Purpose Today - Jami Nato

The Sunday Times no. 3 bestselling novel from author of HAMNET and THE MARRIAGE PORTRAIT*Over 330,000 copies sold*Shortlisted for the Costa Novel Award ''A complex, riveting novel of love and hope that grips at the heart'' The Sunday Times_____A reclusive former film star living in the wilds of Ireland, Claudette Wells thinks nothing of firing a gun if strangers get too close to her house. Why is she so fiercely protective of her family, and what made her walk out on her career at the height of her fame?Her husband Daniel, reeling from a discovery about a woman he last saw twenty years ago, is about to make an exit of his own. It is a journey that will send him off-course, far from home. Will his love for Claudette be enough to bring him back?This Must Be The Place crosses continents and time zones, creating a portrait of an extraordinary marriage, the forces that hold it together and the pressures that drive it apart.______''Moving and hilarious. I loved it'' Rachel Joyce''A tour de force. Dazzling'' Observer''A conjuror''s sleight of hand... deft and compelling'' Guardian''Magnificent... perceptive, profound and page-turning in equal measures'' Cathy Rentzenbrink_____⭐ What readers are saying; ⭐ ''One of the few books in my adult life I''ve read more than once... cannot recommend enough'' ⭐ ⭐ ⭐ ⭐ ⭐ ''Perfect to lose yourself in'' ⭐ ⭐ ⭐ ⭐ ⭐ ''A wonderful novel which held me captivated and in awe'' ⭐ ⭐ ⭐ ⭐ ⭐

Objev podobné jako This Must Be the Place - Maggie O’Farrellová

Sit Stay Love offers friendly advice to kids as they build relationships and make new friends What makes a good friend? What if we acted more like a pup? We''d learn the world is a magical place, filled with wonder, love, and kindness. Beauty can truly be in everything all around us. With a friendly pup as their guide, children will discover how to look for friendship in the most unexpected places. A heartwarming story that reminds kids to push past differences and look inside our hearts insteadIt doesn''t matter how we look, what''s our color, or our size. It''s what''s in our hearts that matters, not what you see with your eyes. Practical advice fills every page for kids to learn from and discover that being a best friend starts with gratitude and empathy. A lovable story that will help your child learn the importance of emotional well-being. A book about being the bestest friend for kids 3 to 8Toddlers and kids can have a difficult time fitting in and making friends with peers around them. Sit Stay Love can help as they navigate what it means to be a good friend, and discover the tools they have already inside them. Parents will love using this easy-to-understand storyline to reaffirm good behavior and faith-centered life lessons. Other books by Chalaine KilduffChalaine Kilduff has been writing stories since she was a little girl, filling notebooks with words and dreaming of becoming a published author. Her dream came true when she penned and published her first book in the series, Sit Stay Love: Life Lessons from a Doggie. Collect both heartwarming books and add them to your bookshelf for the entire family to join!

Objev podobné jako Sit. Stay. Love. Be the Bestest Kind of Friend - Chalaine Kilduff

Parfémovaná voda - dámská, ovocná vůně, objem 40 ml Chcete si pořídit parfémovanou vodu, díky které obdržíte jeden kompliment za druhým? POLICE To Be The Queen EdP 40 ml nabízí vůni ideální pro ženy. Nejvýraznější složkou této parfémované vody je ovocná příměs, která se vyznačuje tóny různých druhů ovoce od ananasu až po borůvky. Parfémovaná voda je také doplněna vedlejší vůní citrusů, a proto je osvěžující a lehce nahořklá. Tato parfémovaná voda se ujme především v letním období. Klíčové přednosti parfémované vody POLICE To Be The Queen EdP 40 ml Parfémovaná voda vhodná pro ženy Hlavním aroma je ovocná vůně Vedlejší vůně POLICE To Be The Queen EdP 40 ml: citrusová Balení má objem 40 ml

Objev podobné jako POLICE To Be The Queen EdP 40 ml (679602512428)

Oriflame Be the Legend, 75 ml, Toaletní vody pro muže, Svěží pánská vůně odvahy a vášně Sílu a charisma moderního hrdiny evokuje toaletní voda pro muže Oriflame Be the Legend. Už s prvním nádechem vás zavede do světa neodolatelného šarmu a vytvoří tajemnou a elegantní stopu. Tato vůně je jako nevyřčený příběh odvahy a vášně, který čeká, až bude odhalen. toaletní voda pro muže aromatická vůně s tóny kůže uvedena v roce 2014 Složení vůně: Vůní se prolínají aromatické tóny fazole tonka se sladkým a šťavnatým zeleným jablkem a smyslnou kůží. Příběh vůně: Za toaletní vodou pro muže Oriflame Be the Legend stojí parfémářka Natalie Gracia-Cetto.

Objev podobné jako Oriflame Be the Legend toaletní voda pro muže 75 ml

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout''s own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that''s within your career, relationships, or something as simple as your own self-confidence as you walk down the street. If you live your life with self-love and self-compassion as your North Star, then you will thrive.

Objev podobné jako Be the Love - Sarah Proutová

Travel back in time to the early days of Magic: The Gathering!It’s the nineties at Tokiwagi Middle School. And for gamers like Hajime Kano, after the release of Magic: The Gathering, nothing will ever be the same again!It’s the summer of 1998, Japan. Hajime and Emi enjoy some fun in the sun at the pool, and cast spells and summon creatures at their first official Magic: The Gathering tournament…after which, they start to see fireworks—literally and figuratively!

Objev podobné jako Destroy All Humans. They Can't Be Regenerated. A Magic: The Gathering Manga, Vol. 2 - Ise Katsura

Travel back in time to the early days of Magic: The Gathering!It’s the nineties at Tokiwagi Middle School. And for gamers like Hajime Kano, after the release of Magic: The Gathering, nothing will ever be the same again!As their 1998 summer vacation comes to an end, the release of Magic: The Gathering’s new expansion, Urza’s Saga, garners excitement from Hajime and the other players. Amidst the hype, Hajime runs into a mysterious yet somewhat familiar girl during an autumn field trip. Who is this girl and what does she have to do with the game?!

Objev podobné jako Destroy All Humans. They Can't Be Regenerated. A Magic: The Gathering Manga, Vol. 3 - Ise Katsura

In twenty short books, Penguin brings you the classics of the environmental movement.In The Dragonfly Will Be the Messiah, the celebrated pioneer of the ''do-nothing'' farming method reflects on global ecological trauma and argues that we must radically transform our understanding of both nature and ourselves in order to have any chance of healing.Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.

Objev podobné jako The Dragonfly Will Be the Messiah - Masanobu Fukuoka

Travel back in time to the early days of Magic: The Gathering!It’s the nineties at Tokiwagi Middle School. And for gamers like Hajime Kano, after the release of Magic: The Gathering, nothing will ever be the same again!The year is 1998. The prophesied “end of the world” is nipping at the planet’s heels along with the cold winds of winter. After an intense game of Magic with his best friend Kurushima, Hajime makes a promise with him that he intends to keep—to meet each other at one of the biggest tournaments in Kyoto. However, when Emi gets upset with Hajime at karaoke, he finds himself weathering more than just the icy cold of winter.

Objev podobné jako Destroy All Humans. They Can't Be Regenerated. A Magic: The Gathering Manga, Vol. 4 - Ise Katsura, Takuma Yokota

''Britain''s No.1 crime writer'' Mirror * * * * *A CASE THAT WON''T DIEJohn Rebus can''t close the door on the death of glamorous socialite Maria Turquand. Brutally murdered in her hotel room forty years ago, her killer has never been found.Meanwhile, Edinburgh''s dark heart is up for grabs. Young pretender Darryl Christie may have staked his claim on the city''s underworld - but has criminal mastermind and Rebus'' long-time adversary, Big Ger Cafferty, really settled down to a quiet retirement? Or is he hiding in the shadows until Edinburgh is once more ripe for the picking?Old Enemies. New Crimes. Rebus may be off the force, but he certainly isn''t off the case.* * * * *''Superbly told, impossible to put down ... underlines the treasure that Rebus has become'' Daily Mail''This elegantly crafted and witty thriller proves this old devil still has all the best tunes'' Sunday Mirror''Effortless plotting and a cracking narrative that keeps the reader gripped throughout'' Daily Express

Objev podobné jako Rather Be the Devil - Ian Rankin

Oriflame Be the Legend, 50 ml, Deodoranty a antiperspiranty pro muže, Propojte své vůně v harmonický celek. Deodorant Oriflame Be the Legend uvolňuje stejné aroma jako vaše vůně ve flakonu a společně tak tvoří perfektní pár. Zajišťuje jak ochranu před zápachem potu, tak podpoření trvání a intenzity vůně ze stejné kolekce. Díky dokonalému sladění už se nemusíte bát toho, že by se váš deodorant přebíjel nebo tloukl s vůní, kterou nosíte ve stejnou dobu. Vlastnosti: podpoří intenzitu vůně stejné kolekce skvěle se hodí společně s vůní jako dárek zanechává dlouhodobý pocit svěžesti neutralizuje zápach Jak používat: Aplikujte na čistou a suchou pokožku podpaží. Opakujte kdykoliv během dne dle potřeby.

Objev podobné jako Oriflame Be the Legend kuličkový deodorační antiperspirant pro muže 50 ml

Parfémová voda pro ženy To Be The Queen značky Police byla vytvořena v roce 2013 s pánskou vůní pro muže To Be The King. Dámská vůně je květinově-ovocná a je určena pro všechny ženy, které milují sladší vůně.

Objev podobné jako Police To Be The Queen - EDP 40 ml

Toaletní voda s rozprašovačem To Be The King od značky Police je orientálně-kořeněná vůně pro muže. Byla vytvořena spolu s dámskou vůní To Be The Queen. Pánská vůně je určena pro zralé muže, kteří vědí, co od života chtějí. Na trh byla uvedena v roce 2013.

Objev podobné jako Police To Be The King - EDT 40 ml

Parfémová voda pro ženy To Be The Queen značky Police byla vytvořena v roce 2013 s pánskou vůní pro muže To Be The King. Dámská vůně je květinově-ovocná a je určena pro všechny ženy, které milují sladší vůně.

Objev podobné jako Police To Be The Queen - EDP 125 ml

Toaletní voda s rozprašovačem To Be The King od značky Police je orientálně-kořeněná vůně pro muže. Byla vytvořena spolu s dámskou vůní To Be The Queen. Pánská vůně je určena pro zralé muže, kteří vědí, co od života chtějí. Na trh byla uvedena v roce 2013.

Objev podobné jako Police To Be The King - EDT 125 ml

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humor book for adults. Discover important tips, thoughts, opinions, quotes, complaints, and basic philosophical misunderstandings in this profound collection of Pigeon-isms. This 80-page, gift-sized collector’s title features all-new original art along with big (and little) Pigeon-y tidbits to ponder, such as:Let me be the first to say that everything has already been said. Surprises happen when you least expect them.If I could change just ONE thing about myself, I'd be perfect. A must-have book for grown-up Pigeon fans!

Objev podobné jako Be the Bus - Mo Willems

Bestselling author, Cesar Millan, takes his principles of dog psychology a step further, showing you how to develop the calm-assertive energy of a successful pack leader and use it to improve your dog''s life - and your own.Filled with practical tips and techniques as well as success stories from his fans, clients (including the Grogan family), and his popular television show Dog Whisperer with Cesar Millan, Cesar helps you understand and read your dog''s energy as well as your own so that you can move beyond just correcting behavioural issues and take your connection with your dog to the next level.The principles of calm-assertive energy will help you become a better pack leader in every area of your life, improving your relationships with friends, family and co-workers. In addition, Cesar addresses several important issues for the first time, including what you need to know about the major dog behaviour tools available and the difference between ''personality'' and ''instability''.What emerges from BE THE PACK LEADER are both happier dogs and happier, more centred owners.

Objev podobné jako Be the Pack Leader - Cesar Millan

From the author of One of Us Is Lying comes a brand new addictive thriller. Ivy, Mateo and Cal used to be close - best friends back in middle school. Now all they have in common is a bad day. So for old time's sake they skip school together - one last time. But when the trio spot Brian 'Boney' Mahoney ditching class too, they follow him - right into a murder scene. They all have a connection to the victim. And they're ALL hiding something. When their day of freedom turns deadly, it's only a matter of time before the truth comes out . . . It's Ferris Bueller's Day Off with murder, perfect for fans of One Of Us Is Lying and A Good Girl's Guide To Murder. This explosive new thriller is impossible to put down.

Objev podobné jako You'll Be the Death of Me - Karen McManus

What a honey! Peggy the pug is buzzing with excitement in this sweet summertime story for readers aged 5+.Peggy is buzzing with excitement because her family has a new beehive. When the pug''s best friend Chloe decides to do a science fair project about bees, Peggy learns a lot about how all the bees in a hive work together to make honey. Unfortunately, Chloe''s project doesn''t go very well because everyone in her group wants to be the queen bee - and a hive can only have one! It''s up to Peggy to become a busy worker bee and show her bestie how life is sweeter when you work as a team.This sweet story has a timely message about why bees and other pollinators are so important and need saving.

Objev podobné jako The Pug who wanted to be a Bumblebee - Bella Swift, Maisie Gardener

From National Poetry Day Ambassadors Liz Brownlee, Matt Goodfellow and Roger Stevens comes an incredible anthology of poetry identifying ways we can Be the Change. These positive and upbeat poems explore sustainability and the positive efforts being made to protect the planet and are perfect for starting conversations with children about looking after each other and our environment.

Objev podobné jako Be The Change - Matt Goodfellow, Roger Stevens

Teens often hear about other teens who get into trouble with the law. But they''re seldom asked what they think should happen next and why. A unique introduction to the juvenile justice system, this book invites teens to preside over a variety of real-life cases.Readers meet Adam, who makes a threat at school; Erica, who assaults another student and uses marijuana; and more young people who commit crimes and are caught. Like a judge, readers learn each teen''s background, the relevant facts, and the sentencing options available. After deciding on a sentence, readers find out what really happened-and where each offender is today.Along the way, readers learn Judge Jacobs''s concerns about each case, reflect on probing questions, and discover that they can''t jump to conclusions. Teens (and teachers) who want more can download the free role-playing ideas and scenarios related to the stories available in the Free Downloads tab below.Thought-provoking and eye-opening, this book is for all teens who want to know more about the juvenile justice system and the laws that pertain to them and their peers.Part of Self-Help for TeensFree Spirit is the leading publisher of learning tools that support teens'' social-emotional health.

Objev podobné jako They Broke the Law—You Be the Judge - Thomas A. Jacobs

POLICE To Be The Queen Eau De Parfum EDP 40 ml (woman)

Objev podobné jako Police To Be The Queen EDP 40 ml W

The enthralling sequel to A Woman of Substance and Hold The Dream.The spirit of Emma Harte lives on in her granddaughter, Paula O’Neill. Paula must act with daring and courage to preserve her formidable grandmother’s glittering empire and to protect it from unscrupulous enemies – so that Emma’s precious dream lives on for the next generation…Moving from Yorkshire to Hong Kong and America, this remarkable drama is played out against a backdrop of the world of the wealthy and privileged, where the glamour is underscored by jealousy and treachery. The unorthodox and endlessly fascinating Harte family drama continues…‘A compulsive read’Daily Mail

Objev podobné jako To Be the Best - Barbara Taylor Bradfordová

This Must Be the Place explores how music can make cities better.

Objev podobné jako This Must Be the Place - Shain Shapiro

Nothing in life is as exciting and satisfying as introducing Jesus to people who have never met him. New York Times bestselling author and world-renowned motivational speaker Nick Vujicic is known worldwide as the man without arms and legs who personifies a "can do" spirit. Now in greater detail, he explains how the example of Jesus Christ motivates him to travel and speak broadly because the"good news" of the Gospel is just too good to keep quiet! Although the world has so many problems, no challenge is too great for the God who promises to move mountains. Using compelling stories from his own experience, Nick shares the heart of his message, the motivation behind all he does, and something that he believes the world needs now more than ever before: A faith in Jesus Christ that moves people to act and make the world a better place.

Objev podobné jako Be the Hands and Feet - Nick Vujicic

Kniha - autor Ian Rankin, 310 stran, anglicky, brožovaná bez přebalu matná The brilliant new Scottish crime novel from the author of EVEN DOGS IN THE WILD.

Objev podobné jako Rather Be the Devil (1409159418)

2023 Paris Book Festival Winner. 2023 New England Book Festival Winner. He''s one of the most well-known figures in cultures around the world, etched into stained glass, painted in frescoes, even caricatured as standing at the gates of heaven with a long white beard and keys in hand. But long before he was portrayed as a venerated and untouchable figure, Peter was simply known as Simon, a twenty-something fisherman in a far-flung Jewish province controlled by the Roman Empire. Loyal and faithful, impetuous and passionate, Simon''s quiet life is upended by the arrival of a man called Jesus of Nazareth, rumoured to be the long-awaited Messiah who would rescue the Jewish people from oppression. When Simon meets Jesus, the mysterious man tells him, ''You will be Peter,'' a prophetic statement that would slowly transform Simon''s life. Eager to be free of the Romans, Simon joins Jesus in hopes that he can guard this leader who will, undoubtedly, build an army to challenge Rome. But as Simon waits for the army to form, he watches Jesus show a compassion for others Simon has never seen before. The miracles Jesus performs - healing the sick, feeding crowds of thousands - show not a display of military might, but of service and love. Real, relatable and impeccably researched, YOU WILL BE PETER draws on the four Gospel accounts to weave Simon Peter''s story into one seamless tapestry. Readers get a front-row seat to Simon''s three-year walk with Jesus, as Simon watches the Son of Man feed the hungry, raise the dead, upend the status quo and challenge the elite during one of world history''s most pivotal seasons. In perhaps one of the greatest miracles, we can see ourselves in Simon, this ordinary man Jesus chose to accompany Him. Simon wasn''t well-educated, but he was faithful and headstrong. Though he could rush to judgment and use a foul word from time to time, he was the kind of friend who loved fiercely and was doggedly loyal - until he wasn''t. Although he failed, Simon wasn''t cast away from Jesus'' mission. In fact, his failures and subsequent redemption made him a more empathetic and capable rock upon whom the Church was built. With storytelling artistry that transports readers to the first-century world, with the sights, sounds, and smells of that time, YOU WILL BE PETER shares an age-old story told from a new set of eyes: it''s possible for one ordinary person, however unlikely, to change the world forever.

Objev podobné jako You Will Be Peter - Jerry Lathan, Steven Manchester

Hey you. Yes, you. Have you ever wondered if you're being a dick? This pocket-sized humorous guide is here to help you be a decent human instead. Sometimes you need someone to tell you when you're acting up. We all make mistakes, and if you believe your behavior has always been faultless, that probably means you can be a bit of an idiot at times. This small but mighty book will help you navigate life as a more self-aware and generally awesome person. Within its pages, you will find: - Hilarious, irreverent and no-nonsense direction - Life lessons bursting with wisdom (and expletives) - Actionable advice on how to be less of a prick The perfect gift for a friend, colleague or sibling, and a must-read for most of us, Don't Be a Dick will call you out when you need it and show you how to be the best version of yourself. Whether sharing it with someone as a joke or a much-needed intervention, this little book is your go-to guide to help you stop dicking around.

Objev podobné jako Don't Be a D*ck - Joseph Dewey

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all.The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.

Objev podobné jako Courage to Be Disliked - Fumitake Koga, Ichiro Kishimi

"Prepare to gasp out loud, cringe, cackle, and cry... Hilarious hijinks aside, at its heart, this is a book that isn''t afraid to dive deep into heart wrenching isolation and the anxiety that comes with trying to figure out how to get your shit together." Jesse SutantoDavid''s writing career? Dying. And his hot new date? Dead in his bed.A few years ago, David Alvarez had it all: a six-figure book deal, a loving boyfriend, and an exciting writing career. His debut novel was a resounding success, which made the publication of his second book-a total flop-all the more devastating. Now, David is single, lonely, and desperately trying to come up with the next great idea for his third manuscript, which will hopefully be the one to save him from ruin.In an attempt to find inspiration, David hits the dating apps. And his luck seems to have turned when he meets a devastatingly handsome, confident, and wealthy man who takes him out on the town for the best night of his life. There''s only one problem. The morning after a phenomenal date, David wakes to find his prince charming dead in his bed. Terrified and confused, David calls the only person he can trust in a moment of crisis: his literary agent, Stacey. What ensues is a madcap adventure through the city with his dead date as David and Stacey try to find what secrets prince charming has been hiding, and just how much hot water David is in. One silver lining? His next book idea seems pretty set...Read what everyone has been saying about I Might Be in Trouble:"Funny, relatable, and utterly bonkers, I Might Be in Trouble is an anxiety-ridden thrill ride that I couldn''t put down. David Alvarez is one of those heartbreakingly vulnerable characters that you want to shake one moment, and wrap in a blanket to keep safe from harm the next. Come for the deadly hijinks, stay for the ''if I don''t laugh, I''ll cry'' look at what it''s like to work in publishing." Mia P. Manansala"A genre-busting rollercoaster ride. . . Darkly comic and painfully relatable, the novel also offers thoughtful reflections on the emotional cost of sudden success, and the anxiety of losing sight of who you once were outside of your accomplishments." Caitlin Barasch"I Might Be Trouble is as much a page-turning thriller as it is a comedic, big-hearted exploration of love, loneliness, and the way writing can save us. Daniel Aleman''s meta winks at gay life in New York City are fresh and poignant, but the novel''s outlandishly delicious plot kept me pinned to every page. I could not put this book down." John Glynn

Objev podobné jako I Might Be in Trouble - Daniel Aleman

The Mr Men and Little Miss have been tickling children for generations with their funny and charming antics. This series gives adults the chance to laugh along as the Mr Men and Little Miss try to cope with the very grown-up world around them. Featuring Roger Hargreaves classic artwork alongside hilariously funny new text.Some of the Little Misses are going to be mums and they''re approaching the news in the only way they know how. Little Miss Curious has a million questions, Little Miss Tidy is planning the perfect birth and nursery and Little Miss Greedy is eating her body weight in pickles. Will pregnancy and new motherhood be all they expect it to be?The perfect book for any mum-to-be who is excited and nervous about what motherhood might bring.

Objev podobné jako Little Miss Mum-to-Be - Sarah Daykin, Lizzie Daykin

The surprising science of why being authentic holds you back—from the author of Why Do So Many Incompetent Men Become Leaders?"Just be yourself" might be the worst advice you''ve ever received.For years, we''ve been told that authenticity is the key to success—that we should be true to ourselves, tune out others'' opinions, and lead with unwavering genuineness. This feel-good message has spawned countless self-help books, leadership seminars, and viral social media posts.There''s just one problem: science says it''s wrong.Drawing on decades of research, renowned psychologist Tomas Chamorro-Premuzic reveals an uncomfortable truth: our obsession with authenticity is backfiring. From Silicon Valley''s authenticity worship to failed diversity programs, he exposes how our fixation on our "true selves" undermines both individual and organizational success.The most successful people aren''t those who rigidly "stay true to themselves." They''re the ones who adapt and evolve, largely by paying a great deal of attention to how others see them and adjusting their behavior to the requirements of each situation. The evidence is clear: when we focus less on expressing our authentic selves and more on understanding others, we become better humans.Blending the latest revelations in psychology with razor-sharp cultural critique, Don''t Be Yourself doesn''t just challenge conventional wisdom—it offers a playbook for long-lasting career success.

Objev podobné jako Don't Be Yourself - Chamorro-Premuzic Tomas

'The 7 steps to self-love everyone needs to thrive.' – Dr Martha Deiros Collado, bestselling author of How to Be the Grown UpIT'S TIME TO START LIVING LIKE YOU MATTER TOOIn How to Be Selfish, chartered psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy, neuroscience and psychology, alongside highly effective coaching tools and techniques, Suzy presents seven steps to guide you towards reclaiming your peace and your power. We can only become calmer, stronger, well-rested people by prioritising ourselves and also allowing others to fill up our cup.It is time to receive!By reclaiming the right to self and honing the skills of self-advocacy, we deepen the authenticity of our bonds, we protect the energy to take care of others and also tend to our own needs and ambitions without depletion. Understanding the true glory of being able to embrace 'selfishness' is our opportunity to break the cycle of stress and toxic productivity, disrupt patriarchal pressure and transform the way we live, love, work and parent. 'This book is balm for the burnt-out.Wise, clear and compassionate' – Anna Mathur, bestselling author of The Uncomfortable Truth 'An empowering and important book for anyone who has always put themselves last' - Helen Thorn, bestselling author of Get Divorced, Be Happy

Objev podobné jako How to Be Selfish - Reading Suzy

“Part autobiography, part stand-up routine, part contemporary political analysis, and astute all over.... Reading this book made me both laugh and weep with poignant recognition.... A hysterical, irreverent exploration of one of America’s most painful and enduring issues.” — Melissa Harris-PerryThe Onion’s Baratunde Thurston shares his 30-plus years of expertise in being black, with helpful essays like “How to Be the Black Friend,” “How to Speak for All Black People,” “How To Celebrate Black History Month,” and more, in this satirical guide to race issues. Audacious, cunning, and razor-sharp, How to Be Black exposes the mass-media’s insidiously racist, monochromatic portrayal of black culture’s richness and variety. Fans of Stuff White People Like, This Week in Blackness, and Ending Racism in About an Hour will be captivated, uplifted, incensed, and inspired by this hilarious and powerful attack on America’s blacklisting of black culture: Baratunde Thurston’s How to Be Black.

Objev podobné jako How to Be Black - Baratunde Thurston

In the course of his work as a vicar, Dave Tomlinson meets lots of people who describe themselves as ''not good enough'' to be a Christian, thinking that faith involves going to church a lot, or believing in a list of strange things, or following certain rules. But being a Christian isn''t about any of that - and actually, following Jesus is a lot easier, and more fun, than most people think...In this handbook to Christianity for people who describe themselves as spiritual but not necessarily religious, Dave sketches out some key practices for how to be a ''bad'' Christian, including how to talk to God without worrying about prayer, how to read the Bible without turning off your brain, and how to think with your soul rather than trying to follow rules. With beautiful illustrations from artist Rob Pepper, this is an accessible, light-hearted book, but one with a powerful invitation: to be the person you''ve always wanted to be, following a God you''ve always hoped is on your side.

Objev podobné jako How to be a Bad Christian - Dave Tomlinson

A deep dive into one of this century''s most potent questions: do we direct technology, or do we let ourselves be directed by it?This compact new edition of a paradigmatic text packs a big and actionable punch. Updated with a new section on the unique challenges posed by AI, Program or Be Programmed presents a spirited, accessible poetics of new media. On these pages (and screens), Rushkoff picks up where Marshall McLuhan left off, helping readers recognize programming as the new literacy of the digital age.The debate over whether the internet is good or bad for us fills the airwaves and the blogosphere. But for all the heat of claim and counter-claim, the argument is essentially beside the point: it’s here; it’s everywhere. The real question is, do we direct technology, or do we let ourselves be directed by it and those who have mastered it? “Choose the former,” writes Rushkoff, “and you gain access to the control panel of civilization. Choose the latter, and it could be the last real choice you get to make.” In eleven “commands,” Rushkoff provides cyberenthusiasts and technophobes alike with the guidelines to navigate this new universe.

Objev podobné jako Program Or Be Programmed - Douglas Rushkoff

Father and child become buzzing bees, rustling trees and more in this delightful make-believe romp from Caldecott Honor winner Shawn Harris. "This tale models marvellous parental playtime behaviour" Kirkus Reviews"Bold, comical crayon illustrations set the tone for a boisterous game of pretend and its noisy cacophony of sounds." The Horn Book"This book is perfect for toddler and preschool storytimes and promotes bonding and giggles while reading one-on-one." Association of Children's LibrariansLet's be bees. LET'S BUZZ. Let's be trees. LET'S RUSTLE. Let's be the Earth. LET'S MAKE EVERY SOUND. The only thing better than playing make-believe is playing make-believe with your favourite grown-up! Especially when that grown-up's imagination is as big as yours. With bright, bold crayon illustrations, rhythmic words and endless fodder for playing along, this is an interactive read-aloud picture book guaranteed to bring on the giggles and spark boundless creative play.

Objev podobné jako Let's Be Bees - Shawn Harris