back rehabilitation christopher norris

Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn:Vital client assessment skillsWhich exercises to use and whyThe most effective teaching methodsHow to structure and progress a full back pain management programmeAimed at student therapists and clinical exercise teachers, as well as trainers planning exercise programmes for subjects recovering from low back pain, Back Rehabilitation is essential reading for therapists and exercise academics and professionals of all types.

Objev podobné jako Back Rehabilitation - Christopher Norris

Deck the halls and get ready for hilarious holiday hijinks with this funny and heartwarming Christmas picture book for kids!It''s the holiday season, and Jake is determined to have the best Christmas ever, which of course means getting lots of presents! When he writes letters to Santa that include his never-ending gift requests, some speedy shipping suggestions, and a reminder for St. Nick to kindly reply, will Jake get all that he hopes for? Or will Santa teach him a valuable lesson in this delightfully charming story about the Christmas...when Santa wrote back!A cleverly crafted picture book filled with festive art, fun-to-read rhymes, hilarious holiday magic, and a heartfelt message of what truly matters at Christmas, When Santa Wrote Back! is the perfect holiday gift or stocking stuffer for kids ages 3-7! Complete with a bonus spread of letter-writing tips from Jake, this book is also a wonderful addition to accompany the centuries-old holiday tradition of writing letters to Santa! A fun and special Christmas read-aloud to share!Dear Santa,I wrote you a week ago, didn''t you get it?I''ve managed to keep myself busy – don''t sweat it.My awesome new list is now ten pages long.Start training your reindeer – they''ll ... Unknown localization key: "more"

Objev podobné jako When Santa Wrote Back! - Nathan Christopher

APC Back-UPS PRO BR-900VA je line interactive záložní zdroj se skutečným výkonem 540 W. Při 50% zátěži poskytuje až 11,4 minut záložního napájení. Zařízení obsahuje 6 IEC zásuvek a ochranu pro datové, telefonní a síťové připojení.

• Skutečný výkon 540 W (900 VA) pro běžnou elektroniku
• Záložní doba až 11,4 minut při 50% zátěži
• 6× IEC 320 C13 zásuvek pro připojení více zařízení
• Komplexní ochrana (datová síť RJ-45, telefonní RJ-11, USB)

Objev podobné jako APC Back-UPS PRO BR-900VA (BR900MI)

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After a chance encounter on a train the English teacher William Bradshaw starts a close friendship with the mildly sinister Arthur Norris. Norris is a man of contradictions; lavish but heavily in debt, excessively polite but sexually deviant. First published in 1933 Mr Norris Changes Trains piquantly evokes the atmosphere of Berlin during the rise of the Nazis.

Objev podobné jako Mr Norris Changes Trains - Christopher Isherwood

This book shows how prison officers may be able to significantly influence extra-programmatic conditions, to enhance rehabilitation outcomes and contribute to reducing reoffending. It does so through a detailed review of the literature relating to prison-based rehabilitation programmes, examining factors influencing their outcomes and the effects of the prison officer role.Firstly the book explores current understandings about the role of the prison and effective offender rehabilitation programmes. It then describes the processes of the integrative review of how prison officers can support rehabilitation programmes in prisons. Review findings suggest three main routes by which prison officers can contribute to enhancing rehabilitation outcomes: influencing prison social environments, enhancing prisoner treatment readiness and programme engagement and identifying and supporting prisoners’ wider needs. This book also explores avenues for further research in this area using a declarative sentence mapping approach.Bridging two previously distinct areas of research - prison officers and their role; and prison rehabilitation interventions – this book offers new understanding in the real-world context of prisons and their staff as to how we can enhance rehabilitation outcomes. It will be of great interest to academics in penology, forensic psychology, probation, and offender rehabilitation fields. The book is also valuable to postgraduate ... Unknown localization key: "more"

Objev podobné jako Offender Rehabilitation Programmes - Laura M. Small, Paul M.W. Hackett

′Robinson and Crow have achieved the seemingly impossible: a book about rehabilitation that transcends the "medical model", that is original and contemporary yet grounded in a sophisticated history, and most of all that is fun to read. It will become a new classic text in a field that has been crying out for one′ - Professor Shadd Maruna, Queen′s University, Belfast ′In an age where there is much public and political confusion about many criminal justice matters, this book brings considerable clarity to the idea of rehabilitation, its theoretical and historical roots, and contemporary practical application. This is an accessible, lively, and critical account of a concept which is central to the shape of the criminal justice system in pursuance of something that will "work" to reduce reoffending. "Rehabilitation" seems to go in and out of fashion depending on the politics of the day, but the careful and thorough examination of the different contexts in which it operates and competing perspectives on its potential offered here highlights its enduring qualities. This is a fascinating and engaging book by two established and "real world" scholars which will serve students and policy makers alike in the fields of criminal justice and social ... Unknown localization key: "more"

Objev podobné jako Offender Rehabilitation - Gwen Robinson, Iain Crow

Speed, skill and a whole lot of personality - Lando Norris is more than just a Formula 1 driver; he''s a rising legend. From his record-breaking junior career to becoming McLaren''s fan-favorite star, Lando has captured the hearts of racing enthusiasts worldwide with his raw talent, humour and fearless attitude on the track. Norris has rapidly ascended the ranks of Formula 1, becoming a standout talent since his debut with McLaren in 2019. By 2024, he secured his first Grand Prix victory at the Miami Grand Prix, followed by wins in the Netherlands, Singapore, and Abu Dhabi totaling four career victories. Beyond his race wins, Norris has achieved 25 podium finishes and six pole positions, highlighting his consistent performance and skill.This book is a celebration of everything Lando - from his most memorable quotes and on-track moments to fascinating facts about his journey to the top. Whether it''s his iconic radio banter, wheel-to-wheel battles or his off-track charisma, this collection dives into what makes Lando one of the most exciting drivers in modern motorsport.Perfect for die-hard F1 fans and newcomers alike, this is your ultimate guide to the life, speed, and legacy of Lando Norris.

Objev podobné jako Pole Position: The Little Guide to Lando Norris - OH

Zimní Bunda VansHledáš ideální zimní bundu do města? Vans Norris MTE-1 tě nezklame! Stylová zimní bunda s prodlouženým střihem je perfektní volbou pro streetwearové outfity. Skvěle vypadá s masivními sneakers, barevnými čepicemi a džíny různých střihů. Kombinuj oblíbené kousky a bav se objevováním nových kombinací!VýhodyProdloužený střih – moderní a praktický do zimního města.Teplá výplň Dupont Sonora – spolehlivá ochrana před chladem.Voděodolný povlak – ochrání tě i v deštivých dnech.Integrovaná kapuce a zapínání na zip po celé délce – maximální pohodlí a ochrana.Boční kapsy – ideální na nezbytnosti.Nášivka VR3 Checkerboard Globe – stylový detail na spodním lemu.Vyrobena ze 100% recyklovaného polyesteru, Vans Norris MTE-1 je nejen stylová, ale i šetrná k přírodě.Oživ svůj zimní streetwear s Vans Norris MTE-1 a objev nové kombinace s pohodlím a stylem!

Objev podobné jako Vans norris mte 1 puffer jacket l

Vans MTE Norris Puffer – Buď v teple a stylu!Tahle přechodová bunda od Vans, model Norris Puffer, je přesně to, co potřebuješ pro chladnější dny. Stylová, pohodlná a navržená tak, aby tě udržela v teple, ať už jdeš kamkoli. Syntetická izolace a technologie proti vlhkosti tě nenechají ve štychu.VýhodyIzolace Sorona® Aura: Udrží tě v teple a zároveň je šetrná k přírodě.Technologie MTE-1: Ochrání tě před vlhkostí a reguluje teplotu.Voděodolná: Zvládne i lehčí déšť a vlhko, takže budeš v pohodlí.Volný střih: Maximální pohyb bez omezení, ideální pro akční dny.Praktické prvky: Kapuce, zip po celé délce a dvě kapsy na všechny drobnosti.Vans MTE Norris Puffer je přesně to, co potřebuješ, abys zvládl přechodné období stylově a v pohodě!TechnologieMTE-1. Navržena tak, aby tě ochránila před nepřízní počasí, a to nejen u bot, ale i u oblečení. Je to ideální společník pro každou venkovní dobrodružnou misi, kdy se počasí rozhodne nehrát fér. MTE-1 zajišťuje voděodolnost, takže tě udrží v suchu, ať už se brodíš v dešti nebo čelíš sněhovým přeháňkám. Navíc se postará o tepelnou izolaci, takže ti bude příjemně teplo i v chladnějších dnech. Ať už máš na sobě bundu nebo boty s touto technologií, budeš mít jistotu, že MTE-1 tě ochrání před ... Unknown localization key: "more"

Objev podobné jako Vans MTE NORRIS PUFFER L

Vans MTE Norris Puffer – Buď v teple a stylu!Tahle přechodová bunda od Vans, model Norris Puffer, je přesně to, co potřebuješ pro chladnější dny. Stylová, pohodlná a navržená tak, aby tě udržela v teple, ať už jdeš kamkoli. Syntetická izolace a technologie proti vlhkosti tě nenechají ve štychu.VýhodyIzolace Sorona® Aura: Udrží tě v teple a zároveň je šetrná k přírodě.Technologie MTE-1: Ochrání tě před vlhkostí a reguluje teplotu.Voděodolná: Zvládne i lehčí déšť a vlhko, takže budeš v pohodlí.Volný střih: Maximální pohyb bez omezení, ideální pro akční dny.Praktické prvky: Kapuce, zip po celé délce a dvě kapsy na všechny drobnosti.Vans MTE Norris Puffer je přesně to, co potřebuješ, abys zvládl přechodné období stylově a v pohodě!TechnologieMTE-1. Navržena tak, aby tě ochránila před nepřízní počasí, a to nejen u bot, ale i u oblečení. Je to ideální společník pro každou venkovní dobrodružnou misi, kdy se počasí rozhodne nehrát fér. MTE-1 zajišťuje voděodolnost, takže tě udrží v suchu, ať už se brodíš v dešti nebo čelíš sněhovým přeháňkám. Navíc se postará o tepelnou izolaci, takže ti bude příjemně teplo i v chladnějších dnech. Ať už máš na sobě bundu nebo boty s touto technologií, budeš mít jistotu, že MTE-1 tě ochrání před ... Unknown localization key: "more"

Objev podobné jako Vans MTE NORRIS PUFFER M

Vans MTE Norris Puffer – Buď v teple a stylu!Tahle přechodová bunda od Vans, model Norris Puffer, je přesně to, co potřebuješ pro chladnější dny. Stylová, pohodlná a navržená tak, aby tě udržela v teple, ať už jdeš kamkoli. Syntetická izolace a technologie proti vlhkosti tě nenechají ve štychu.VýhodyIzolace Sorona® Aura: Udrží tě v teple a zároveň je šetrná k přírodě.Technologie MTE-1: Ochrání tě před vlhkostí a reguluje teplotu.Voděodolná: Zvládne i lehčí déšť a vlhko, takže budeš v pohodlí.Volný střih: Maximální pohyb bez omezení, ideální pro akční dny.Praktické prvky: Kapuce, zip po celé délce a dvě kapsy na všechny drobnosti.Vans MTE Norris Puffer je přesně to, co potřebuješ, abys zvládl přechodné období stylově a v pohodě!TechnologieMTE-1. Navržena tak, aby tě ochránila před nepřízní počasí, a to nejen u bot, ale i u oblečení. Je to ideální společník pro každou venkovní dobrodružnou misi, kdy se počasí rozhodne nehrát fér. MTE-1 zajišťuje voděodolnost, takže tě udrží v suchu, ať už se brodíš v dešti nebo čelíš sněhovým přeháňkám. Navíc se postará o tepelnou izolaci, takže ti bude příjemně teplo i v chladnějších dnech. Ať už máš na sobě bundu nebo boty s touto technologií, budeš mít jistotu, že MTE-1 tě ochrání před ... Unknown localization key: "more"

Objev podobné jako Vans MTE NORRIS PUFFER XXL

Vans NO HOOD NORRIS MTE 1 PUFFER JACKET - Do města ideálBuď připraven na každodenní výzvy s bundou Vans NO HOOD NORRIS MTE 1 PUFFER JACKET. Tento klasický puffer tě zahřeje díky výplni Dupont Sorona, která zajišťuje dlouhotrvající tepelný komfort, a odolná vodoodpudivá úprava tě ochrání před nepřízní počasí.Výhody:Dupont Sorona výplň: Poskytuje lehké, ale účinné zateplení.Vodoodpudivá úprava: Chrání tě před lehkým deštěm a vlhkem.Vysoký límec: Nabízí dodatečnou ochranu před větrem a chladem.Podšité přední kapsy: Ideální pro zahřátí rukou a bezpečné uložení drobností.Vyšívané logo Vans: Stylový detail, který podtrhne tvůj vzhled.S bundou Vans NO HOOD NORRIS MTE 1 PUFFER JACKET zvládneš i ty nejchladnější dny s lehkostí, pohodlím a stylem.

Objev podobné jako Vans NO HOOD NORRIS MTE 1 PUFFER JACKET L

Vans NO HOOD NORRIS MTE 1 PUFFER JACKET - Do města ideálBuď připraven na každodenní výzvy s bundou Vans NO HOOD NORRIS MTE 1 PUFFER JACKET. Tento klasický puffer tě zahřeje díky výplni Dupont Sorona, která zajišťuje dlouhotrvající tepelný komfort, a odolná vodoodpudivá úprava tě ochrání před nepřízní počasí.Výhody:Dupont Sorona výplň: Poskytuje lehké, ale účinné zateplení.Vodoodpudivá úprava: Chrání tě před lehkým deštěm a vlhkem.Vysoký límec: Nabízí dodatečnou ochranu před větrem a chladem.Podšité přední kapsy: Ideální pro zahřátí rukou a bezpečné uložení drobností.Vyšívané logo Vans: Stylový detail, který podtrhne tvůj vzhled.S bundou Vans NO HOOD NORRIS MTE 1 PUFFER JACKET zvládneš i ty nejchladnější dny s lehkostí, pohodlím a stylem.

Objev podobné jako Vans NO HOOD NORRIS MTE 1 PUFFER JACKET S

Kniha – autor Chuck Norris, 312 stran, česky, brožovaná bez přebalu lesklá V knize Jaký je doopravdy Chuck Norris najdeme krom jiného 101 vtipů s Chuckem Norrisem. Po vtipu vždy následuje krátká příhoda z natáčení nebo ze života s nějakým moudrem na konci, které se točí kolem 5 hodnot, které Chuck prezentuje: Do téhle knížky jsem vybral 100+1 chuckovin z celého světa, z Ameriky, Evropy, východu Středního, Dálného a ještě dálnějšího. Takových, co považuju za špičku nejlepších a zaručený zdroj zábavy a poučení. Ale kromě dodání trochy humoru na obveselení vašeho dne využívám téhle knížky, abych něco řekl o Chuckových pravidlech, o pěti základních hodnotách, podle kterých žiju, rozhoduju se a píšu. Těch pět hodnot sumarizuje smysl mého života: svoboda, rodina, zdatnost, víra a boj...

Objev podobné jako Jaký je doopravdy Chuck Norris: Fámy a fakta (978-80-904916-0-1)

From established sports journalist Ben Hunt, the very first biography of the up-and-coming British driver Lando Norris, published on the brink of the British Grand Prix. As the youngest ever British Formula 1 driver, Lando Norris is trailblazing his way through the world of motor racing. After signing as a junior driver for McLaren in 2017, he has since asserted himself as the team's brightest talent and an aspiring world champion. Born to British and Belgian parents and raised in the idylls of south-west England, Lando's childhood reflects how even the calmest of upbringings can create an adrenaline junkie. As one of a new cohort of young drivers seeking to assert their dominance in the sport, Lando is a uniquely modern sportsman, who celebrates learning and personal development, but who nonetheless has the killer instinct required to take him to the very pinnacle of F1. In Lando Norris, motor sport aficionado and journalist Ben Hunt draws on his extensive driver and paddock access to seek to understand what makes Lando tick and examines how this young British driver has been well and truly raised in the mould of a champion.

Objev podobné jako Lando Norris - Ben Hunt

Race through fun facts, stats and stories about your favourite drivers with F1 expert, Maurice Hamilton. Find out how Lando Norris has become one of the world's youngest ever RACING LEGENDS! Covering his super fast rise to fame and his first Grand Prix win, this book shows how legendary Lando Norris is, and just how far he might go. Full of facts and stories about Lando's career as well as a look at the history of McLaren Racing and the Singapore Grand Prix.Easy to read, fun to share and packed full of illustrations, Racing Legends: Lando Norris is perfect for fast and curious minds, whatever their reading ability. Check out the rest of the Racing Legends series for more books to speed through!

Objev podobné jako Racing Legends: Lando Norris - Maurice Hamilton

Peabody Award–winning journalist Michele Norris offers a transformative dialogue on race and identity in America, unearthed through her decade-long work at The Race Card Project. The prompt seemed simple: Race. Your Thoughts. Six Words. Please Send. The answers, though, have been challenging and complicated. In the twelve years since award-winning journalist Michele Norris first posed that question, over half a million people have submitted their stories to The Race Card Project inbox. The stories are shocking in their depth and candor, spanning the full spectrum of race, ethnicity, identity, and class. Even at just six words, the micro-essays can pack quite a punch, revealing, fear, pain, triumph, and sometimes humor. Responses such as: You’re Pretty for a Black girl. White privilege, enjoy it, earned it. Lady, I don’t want your purse. My ancestors massacred Indians near here. Urban living has made me racist. I’m only Asian when it’s convenient. Many go even further than just six words, submitting backstories, photos, and heirlooms: a collection much like a scrapbook of American candor you rarely get to see. Our Hidden Conversations is a unique compilation of stories, richly reported essays, and photographs providing a window into America during a tumultuous era. This ... Unknown localization key: "more"

Objev podobné jako Our Hidden Conversations - Michele Norris

“Between God and the soul, there is no in-between,” said Julian of Norwich, a 14th-century mystic, and that idea frames the poems in this collection.Norris’ central idea is that mystery is the core of being. It is in us and around us. Given a chance, something deep inside will show up as longing, something that can’t be explained but needs expression. This is what she begins to call “soul singing.”A well-known writer and poet now in her eighties, Gunilla Norris offers this collection of short prayers, tender moments of awareness, even humming, that express her yearning for and experience of connecting with the Source of all. Norris’ expressions have a universal feel, and speak across a spectrum of traditions. Above all, Soul Songs shows how sometimes we simply can’t help but lift our hearts and sing for the soul’s sake.

Objev podobné jako Soul Songs - Gunilla Norris

An exposé of how far-right extremists across Europe use attacks on abortion to introduce broader fascist politics–and their connections to the American far right, from a leading investigative journalistThink today''s anti-abortion ideas are rooted in religious prohibitions or arguments about where life begins? Wrong: today''s anti-abortion movement is largely financed and planned by far-right extremists. Many of them are avowedly fascist and white supremacist, afraid of a "great replacement" of the world''s white population by other races, who are working hard to reshape governments and policies across Europe, North America and around the world. Much of this far-right organizing and funding network, however, has been overlooked by today''s feminist and left movements.As investigative journalist Sian Norris uncovers here, it is through attacking abortion rights that fascist ideas from the dark web, incel chat boards, and fringe organizations comes to enter mainstream debate -- and to then shape governmental policy across Europe, from authoritarian regimes like Hungary''s to liberal democracies like Britain. As Norris goes undercover at anti-abortion activist meetings, and pieces together the money trail linking American think tanks to far-right fascist groups, she maps out the pipeline by which fascism has become respectable across the Global North by taking ... Unknown localization key: "more"

Objev podobné jako Bodies Under Siege - Sian Norris

Comprehensive, practical and extensively illustrated, this book accumulates years of practical knowledge when dealing with injured birds of prey. Written by a practicing veterinarian it is a concise, helpful, day-to-day guide which outlines everything from handling and the intake examination, through to practical procedures and the treatment of a comprehensive range of conditions and injuries. Also covering advice on housing, rehabilitation and eventual release, and fully updated throughout, this new edition incorporates new images as well as new and expanded information on electrocution, pesticides, feeding puppets and species habitats. With plenty of new ''raptor tips'' and questions, Raptor Medicine, Surgery, and Rehabilitation, 3rd Edition, includes handy hints, clinical pearls and retains its emphasis on practical procedures throughout. Forming a complete and approachable guide to raptor veterinary care, this book also features numerous rapid reference charts and appendices.

Objev podobné jako Raptor Medicine, Surgery, and Rehabilitation - Dr David Scott

Pánská zimní bunda Vans NORRIS PUFFER vás udrží v teple a suchu. Kvalitní výplň Dupont Sorona se postará o hřejivost a odolná vodě odpudivá úprava ochrání před nepřiznivými vlivy počasí. Vysoký límec a kapuce poskytují extra ochranu a přední kapsy dostatek prostoru pro všechny vaše nezbytnosti.

Objev podobné jako Vans NORRIS PUFFER Pánská zimní bunda, černá, velikost XXL

Dámská běžecká obuv Arcore NORRIS je vhodná na lehký trénink, ale využijete ji i ke každodennímu nošení a na nenáročné sportovní aktivity. Svršek vyroben ze síťoviny zajišťuje skvělou prodyšnost obuvi.

Objev podobné jako Arcore NORRIS Dámská běžecká obuv, černá, velikost

Pánská zimní bunda Vans NORRIS PUFFER vás udrží v teple a suchu. Kvalitní výplň Dupont Sorona se postará o hřejivost a odolná vodě odpudivá úprava ochrání před nepřiznivými vlivy počasí. Vysoký límec a kapuce poskytují extra ochranu a přední kapsy dostatek prostoru pro všechny vaše nezbytnosti.

Objev podobné jako Vans NORRIS PUFFER Pánská zimní bunda, černá, velikost

While politicians, entrepreneurs, and even school children could tell you that sustainability is an important and nearly universal value, many of them, and many of us, may struggle to define the term, let alone trace its history. What is sustainability? Is it always about the environment? What science do we need to fully grasp what it requires? What does sustainability mean for business? How can governments plan for a sustainable future? This short, accessible book written in the signature question-and-answer format of the What Everyone Needs to Know® series tackles these and numerous other questions. Sustainability is a porous topic, which has been adapted and reshaped for developing ecological models, improving corporate responsibility, setting environmental and land-use policies, organizing educational curricula, and reimagining the goals of governance and democracy. Where other treatments of this topic tend to focus on just one application of sustainability, this primer encompasses everything from global development and welfare to social justice and climate change. With chapters that discuss sustainability in the contexts of profitable businesses, environmental risks, scientific research, and the day-to-day business of local government, it gives readers a deep understanding of one of the most essential concepts of our time. Bringing to bear ... Unknown localization key: "more"

Objev podobné jako Sustainability - Patricia E. Norris, Paul B. Thompson

Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She’ll guide you through monotasking, batch working, productivity, and resting—not quitting. As we face uncertainty from all directions and new obstacles at every turn, it is easy to feel overwhelmed. This state of mind leaves little room to figure out what we want to do and lots of room to doubt ourselves. We can fill up our days, but it doesn’t always mean we are being productive. Or we can have lots of plans and not know exactly where to start to achieve what we want. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens, we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: ... Unknown localization key: "more"

Objev podobné jako Progress Over Perfection - Emma Norris

''Queen of the mothering hack. Emily Norris delivers ingenious ideas to make life a little bit easier!’ – Giovanna Fletcher, bestselling author and podcaster''Genius hacks to save time and bring a little more joy'' – Anna Mathur, Psychotherapist and bestselling author''Packed with tips and ideas that make mum life *just* a little easier!'' – Harriet Shearsmith, @tobyandrooI became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn''t believe I had been a mum for so long and not known! Things I Wish I''d Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.You''ll find my favourite hacks and habits, as well as dozens of new ones, all designed to give your day-to-day a lift. From cleaning hacks that leave your home sparkling in no time, laundry tricks that save you money, and simple tweaks to night-time routines which transform everyone''s sleep, I''ll show you how to hack every aspect of home-life so you feel less stress and more joy!Emily x

Objev podobné jako Things I Wish I’d Known - Emily Norris

As featured in The New York Times, a valuable and artfully crafted guide to tending a naturalistic garden. From plantsman Kelly Norris, author of New Naturalism, comes a much-needed handbook to maintaining today’s natural gardens. Naturalistic plantings, overflowing with biodiverse communities of plants, are filling front and backyards around the globe with colorful blooms, easy-care plants, and wildlife habitat. But caring for a naturalistic garden is vastly different than caring for a traditional home landscape of carefully manicured plants separated by mulch and regularly primped and pruned. In Your Natural Garden, tending your garden properly means understanding its connection to the greater natural world and using garden care methods that mimic nature instead of controlling it.Page by page, you’re guided through all the seasons of a naturalistic garden’s life and the tasks and to-dos that come with each of them. Including how to:Encourage and establish complexity in a new gardenPromote growth and variation by letting your plants self propagateDetermine when and what to edit, and when it’s best to let chaos reinDecide if and when weeding is necessaryFoster the insects and other animals that rely on your plantsUnderstand succession in the naturalistic garden and why it’s important Know when it’s ... Unknown localization key: "more"

Objev podobné jako Your Natural Garden - Kelly D. Norris

The brilliant new novel from the author of the award-winning FIVE RIVERS MET ON A WOODED PLAIN. 'Courageous...memorable...moving' - Guardian'One of our most exciting young writers' - The Times'Life-affirming, beautiful and achingly poignant' - Donal Ryan'Isn't the life of any person made up out of the telling of two tales, after all? People live in the space between the realities of their lives and the hopes they have for them. The whole world makes more sense if you remember that everyone has two lives, their real lives and their dreams, both stories only a tape's breadth apart from each other, impossibly divided, indivisibly close.'Every year, Robert's family come together at a rambling old house to celebrate his birthday. Aunts, uncles, distant cousins - it has been a milestone in their lives for decades. But this year Robert doesn't want to be reminded of what has happened since they last met - and neither, for quite different reasons, does his granddaughter Kate. Neither of them is sure they can face the party. But for both Robert and Kate, it may become the most important gathering of all. As lyrical and true to life as Norris's critically acclaimed debut Five Rivers Met ... Unknown localization key: "more"

Objev podobné jako Turning for Home - Barney Norris

The Cambridge IGCSE® & O Level Essential Chemistry Student Book is at the heart of delivering the course and provides a clear, step-by-step route though the syllabus that is ideal for EAL learners. It has been fully updated and matched to the latest Cambridge IGCSE (0620) & O Level (5070) Chemistry syllabuses.The book uses an engaging and exam-focused approach that is accessible to all abilities, with varied and flexible assessment support and exam-style questions that improve students'' performance and ensure every learner reaches their full potential. It combines depth of subject matter and clarity of material with concise, well-presented content, and includes embedded language for EAL students.The Student Book is written by Roger Norris, a Cambridge examiner and experienced author of our previous Essential Chemistry Student Book and Workbook. It has also been reviewed by subject experts globally to help meet teachers'' needs.The Student Book is available in print, online or via a great-value print and online pack. The supporting Exam Success Guide and Practical Workbook help students achieve top marks in their exams, while the Workbook, for independent practice, strengthens exam potential inside and outside the classroom.

Objev podobné jako Cambridge IGCSE® & O Level Essential Chemistry: Student Book Third Edition - Roger Norris

A humorous and poignant collection about disappointments big and small based on the popular webcomic, Webcomic Name. Alex Norris’ viral webcomic Webcomic Name, has captured the internet’s heart. The disappointed blob and its resigned "oh no" has become a recognizable slogan, tapping into the current internet zeitgeist of self-conscious pessimism to hilarious and heartbreaking effect. Now in this alternately funny and gloomy collection, oh no brings together all the series’ greatest hits as well as dozens of never-before-seen comics. With exciting material for established fans and newcomers alike, oh no will have something for everyone. Because, after all, we are all the disappointed blob; the disappointed blob is us.

Objev podobné jako oh no - Alex Norris

James Joyce is one of the most famous--and controversial--writers of the twentieth century. The myth of his difficulty has discouraged many readers from works such as "Ulysses," but David Norris explores his life and work in this engaging and intellectually rigorous introduction.

Objev podobné jako Introducing Joyce - David Norris

From Denne Michele Norris and Electric Literature, a vital anthology of essays by trans and gender-nonconforming writers of color, sharing stories of joy, heartbreak, rage, and self-discovery.Featuring fifteen new essays by trans people of color—spanning writers, scientists, actors, activists, and drag queens—Both/And explores what it means to live as a trans or gender nonconforming person of color today.Acclaimed authors Akwaeke Emezi, Tanaïs, Meredith Talusan, and J Wortham, share their stories alongside activist and organizer Raquel Willis and RuPaul’s Drag Race star Peppermint, as well as a host of rising literary talent. Each story is told with honesty, authenticity, and beauty. A nonbinary molecular biologist has nightmares about their estranged father transitioning. A writer revisits a casual hook-up when she discovered her womanhood. And a woman vacations in Hawaii with her wife, where she gets in touch with the fire goddess within. These stories depict real trans lives from trans points of view, at a time when these perspectives are most urgent and valuable.Inspired by Electric Literature’s groundbreaking series and edited by the first Black, openly trans editor-in-chief of a major literary publication, Both/And uplifts and amplifies stories of queer joy, heartbreak, rage, and self-discovery.

Objev podobné jako Both/And - Denne Michele Norris, Electric Literature

Going vegan? Here''s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you''re considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

Objev podobné jako Vegan for Life (Revised) - Jack Norris, Virginia Messina

"The short recaps of individual vehicles embedded within are often accompanied by photos, including especially nice color photos of restored vehicles." — Historical Miniatures Gaming SocietyJohn Norris shows how logistics, though less glamorous than details of the fighting itself, played a decisive role in the outcome of every campaign and battle of World War Two. The author marshals some astounding facts and figures to convey the sheer scale of the task all belligerents faced to equip vast forces and supply them in the field. He also draws on firsthand accounts to illustrate what this meant for the men and women in the logistics chain and those depending on it at the sharp end. Many of the vehicles, from supply trucks to pack mules, and other relevant hardware are discussed and illustrated with numerous photographs. This first volume of two looks at the early years of the war, so we see, for example, how Hitler''s panzer divisions were kept rolling in the Blitzkrieg (a German division in 1940 still had around 5000 horses, requiring hundreds of tons of fodder) and the British army''s disastrous loss of equipment at Dunkirk. This is a fascinating and valuable study of a neglected aspect of ... Unknown localization key: "more"

Objev podobné jako Logistics in World War II - John Norris

Have you wondered how hackers and nation-states gain access to confidential information on some of the most protected systems and networks in the world? Where did they learn these techniques and how do they refine them to achieve their objectives? How do I get started in a career in cyber and get hired? We will discuss and provide examples of some of the nefarious techniques used by hackers and cover how attackers apply these methods in a practical manner.The Hack Is Back is tailored for both beginners and aspiring cybersecurity professionals to learn these techniques to evaluate and find risks in computer systems and within networks. This book will benefit the offensive-minded hacker (red-teamers) as well as those who focus on defense (blue-teamers). This book provides real-world examples, hands-on exercises, and insider insights into the world of hacking, including:Hacking our own systems to learn security toolsEvaluating web applications for weaknessesIdentifying vulnerabilities and earning CVEsEscalating privileges on Linux, Windows, and within an Active Directory environmentDeception by routing across the TOR networkHow to set up a realistic hacking labShow how to find indicators of compromiseGetting hired in cyber!This book will give readers the tools they need to become effective hackers while also ... Unknown localization key: "more"

Objev podobné jako The Hack Is Back - Christopher Haller, Jesse Varsalone

For people with disabilities caused by nonprogressive brain injury, challenges in everyday living can be multifaceted and overwhelming. This book presents key principles of holistic neuropsychological rehabilitation, helping practitioners stay on track through complex terrain. Leading authorities Barbara A. Wilson and Shai Betteridge provide a framework for effective intervention based on a collaborative understanding of clients'' strengths and needs. They describe essential strategies for assessing and remediating the impact of cognitive and psychosocial problems in everyday life. Detailed case examples illustrate the process of building partnerships with families, setting meaningful goals, developing skills and supports, and addressing emotional and mental health concerns. Innovative uses of technology are highlighted. Several reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size.

Objev podobné jako Essentials of Neuropsychological Rehabilitation - Barbara A. Wilson, Shai Betteridge

This book presents an integrated and practical system for the physical and sensory rehabilitation, education, and social and cultural remediation of post-institutionalized international adoptees. It is essential reading for researchers and clinicians concerned with childhood trauma, remedial education, and issues of international adoption.

Objev podobné jako Rehabilitation and Remediation of Internationally Adopted Children - Boris Gindis

This ground-breaking volume provides the first comprehensive resource for health professionals managing the rehabilitation of people experiencing Long COVID.Founded on therapeutic principles and evidence from other chronic conditions, and informed by clinician and lived experience expertise, the book advances the narrative of Long COVID from “what do we know” to “what can we do”.  It skilfully integrates the latest evidence of the condition with practical therapeutic tips, supporting readers to develop the knowledge and skills needed to provide effective and respectful care for people with Long COVID.  The lived and living experience of those with the condition is embedded in every chapter. Written by clinicians, researchers and lived experience experts, this book is an invaluable resource for health professionals in all services and setting

Objev podobné jako The Rehabilitation and Management of Long COVID

This expert guide integrates full-color illustrations with neuromuscular skeletal content to help readers quickly and effectively master this topicA Doody''s Core Title for 2024!Providing comprehensive coverage of the structure and function of the human nervous system, Neurologic Rehabilitation discusses normal motor development and motor control, as well as common treatment techniques in physical therapy. In order to help students master this subject, cases open each chapter and questions about those cases appear throughout the chapter. The text includes numerous tables, flow charts, illustrations, and multiple-choice board-style review questions and is enhanced by a roster of world-renowned clinical contributors.

Objev podobné jako Neurologic Rehabilitation, Second Edition: Neuroscience and Neuroplasticity in Physical Therapy Practice - Anne Kloos, John Buford, Jill Heathcock, De

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it''s clear his poor treatment has made him deeply fearful of humans. Christopher knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.With the aid of Christopher''s menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Christopher. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Christopher learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.

Objev podobné jako Running with Sherman - Christopher McDougall

Christopher Robin lives behind a green door in the Hundred Acre Wood. He likes catching Woozles, leading expeditions and throwing parties with Piglet, Rabbit, Eeyore and, of course, his very best friend, Winnie-the-Pooh. Join Christopher Robin on his adventures with Winnie-the-Pooh and their friends from the Hundred Acre Wood. This charming collection of stories and poems, selected from A.A.Milne's Winnie-the-Pooh, The House at Pooh Corner, When We Were Very Young & Now We Are Six, tells extraordinary tales of a Boy and his Bear, accompanied by E.H.Shepard's beautiful illustrations. Set for release in August 2018 (US), Christopher Robin is a live-action film that follows a grown up Christopher (Ewan McGregor) as he reunites with his childhood playmates Winnie-the-Pooh, Piglet, Tigger, Eeyore, Rabbit and many more - returning to The Hundred Acre Wood for the first time since he was a boy. This collection is the perfect companion for fans of the film, teaching lessons of friendship and reflecting the power of child's imagination.

Objev podobné jako Winnie-the-Pooh: The Christopher Robin Collection (Tales of a Boy and his Bear) - Alan Alexander Milne

“The journey to understand the painting is also the journey to understand Rothko, because the work is so thoroughly suffused with the man.”—Christopher Rothko Mark Rothko (1903–1970), world-renowned icon of Abstract Expressionism, is rediscovered in this wholly original examination of his art and life written by his son. Synthesizing rigorous critique with personal anecdotes, Christopher, the younger of the artist’s two children, offers a unique perspective on this modern master.  Christopher Rothko draws on an intimate knowledge of the artworks to present eighteen essays that look closely at the paintings and explore the ways in which they foster a profound connection between viewer and artist through form, color, and scale. The prominent commissions for the Rothko Chapel in Houston and the Seagram Building murals in New York receive extended treatment, as do many of the lesser-known and underappreciated aspects of Rothko’s oeuvre, including reassessments of his late dark canvases and his formidable body of works on paper. The author also discusses the artist’s writings of the 1930s and 1940s, the significance of music to the artist, and our enduring struggles with visual abstraction in the contemporary era. Finally, Christopher Rothko writes movingly about his role as the artist’s son, ... Unknown localization key: "more"

Objev podobné jako Mark Rothko - Christopher Rothko

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Sopranos - Christopher Moltisanti, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Hlavní přednosti figurky Funko POP! Sopranos - Christopher Moltisanti Figurka Funko přinese radost sběratelům Použitým materiálem je vinyl Funko POP! Sopranos - Christopher Moltisanti poslouží jako dekorace V balení obdržíte jednu figurku Figurka Funko měří 9 cm

Objev podobné jako Funko POP! Sopranos - Christopher Moltisanti (889698592918)

Christopher Tolkien’s masterly translation of the Icelandic Heidrek’s Saga, including the dramatic Battle of the Goths and the Huns, the lyrical Waking of Angantyr, and the unique riddle-contest between King Heidrek and the god Odin.Heidrek’s Saga is a medieval entertainment – a ‘romance’, but a romance that derives little of its matter from the literature of France or Germany. It is an example of a kind of story-telling that was flourishing in Iceland by the beginning of the twelfth century, and which (in contrast to the more celebrated ‘Sagas of the Icelanders’) told of legendary figures whose origins lie far back in time beyond the settlement of the country.The elements of the story, diverse in age and atmosphere, are unified in the theme of a possession bearing an ancestral curse, as it passes down the generations; but the saga’s peculiar value lies in the older poems which the unknown author set into the framework of his narrative, including The Battle of the Goths and the Huns, perhaps the oldest of all the Northern heroic lays, The Waking of Angantyr, source of many eighteenth-century ‘Gothic Odes’, and the unique riddle-contest between King Heidrek and the god Odin in disguise.Translated from the ... Unknown localization key: "more"

Objev podobné jako The Saga of King Heidrek the Wise - Christopher Tolkien

V knize The New Interior zkoumá Christopher Long, jak během pouhých sedmi let těsně před vypuknutím první světové války tři přední vídeňští modernisté - Josef Hoffmann, Adolf Loos a Oskar Strnad - redefinovali myšlenku moderní interiér. Tato kniha sleduje vývoj jejich debat, prací a to, jak se každý designér snažil zarámovat svou vlastní osobitou vizi bydlení. Výsledkem byl rozkol, který se nese až do současnosti, mezi imperativy stylu, funkce a životaschopnosti. In The New Interior, Christopher Long examines how, in the course of just seven years immediately prior to the outbreak of World War I, three of the leading Viennese modernists-Josef Hoffmann, Adolf Loos, and Oskar Strnad-redefined the idea of the modern interior. This book follows the progress of their debates and works, and how each designer sought to frame his own distinctive vision of living. The result was a split that carries up to the present day, between the imperatives of style, function, and livability. Christopher Long is Martin S. Kermacy Centennial Professor in the School of Architecture at the University of Texas at Austin. His many books include Josef Frank: Life and Work (2002), The New Space: Movement and Experience in Viennese Modern Architecture (2016), Essays on Adolf ... Unknown localization key: "more"

Objev podobné jako The New Interior - Christopher Long

Winner of the Wolfson History Prize, Christopher Clark''s Iron Kingdom: The Rise and Downfall of Prussia 1600-1947 is a compelling account of a country that played a pivotal role in Europe''s fortunes and fundamentally shaped our world. Prussia began as a medieval backwater, but transformed itself into a major European power and the force behind the creation of the German empire, until it was finally abolished by the Allies after the Second World War. With great flair and authority, Christopher Clark describes Prussia''s great battles, dynastic marriages and astonishing reversals of fortune, its brilliant and charismatic leaders from the Hohenzollerns of Brandenburg to Bismarck and Frederick the Great, the military machine and the progressive, enlightened values on which it was built. ''Fascinating ... masterly ... littered with intriguing detail and wry observation'' Richard Overy, Daily Telegraph ''A terrific book ... the definitive history of this much-maligned state'' Daily Telegraph Books of the Year ''You couldn''t have the triumph and the tragedy of Prussia better told'' Observer ''A magisterial history of Europe''s only extinct power'' Financial Times ''Exemplary ... an illuminating, profoundly satisfying work of history'' The New York Times Christopher Clark is a lecturer in Modern European History at St ... Unknown localization key: "more"

Objev podobné jako Iron Kingdom - Christopher Clark

A beautifully designed deluxe edition of this stunning epic fantasy featuring new art and extra material. Master storyteller and internationally bestselling author Christopher Paolini returns to the World of Eragon in this new story set a year after the events of the Inheritance Cycle.A stunning deluxe edition with exclusive features and new content:A long-anticipated scene featuring Eragon and MurtaghStunning red decorative stained and stenciled edgesA gorgeous, embellished foil-stamped coverNever before seen full-colour maps of Alagaësia and, for the first time, the world beyondA full colour painting of Mt. ArngorA letter from JeodTwo pieces of original black-and-white artwork by Christopher PaoliniThe world is no longer safe for the Dragon Rider Murtagh and his dragon, Thorn. An evil king has been toppled, and they are left to face the consequences of the reluctant role they played in his reign of terror.Now they are hated and alone, exiled to the outskirts of society. Throughout the land, hushed voices whisper of brittle ground and a faint scent of brimstone in the air - and Murtagh senses that something wicked lurks in the shadows of Alagaësia. So begins an epic journey into lands both familiar and untravelled, where Murtagh and Thorn must use every weapon ... Unknown localization key: "more"

Objev podobné jako Murtagh: Deluxe Edition - Christopher Paolini

Christopher discovers the history of Monsterkind, and through that learns that he isn''t so alone in the world after all. That what he''s experienced all his life is what many before him have also experienced. Maybe he''s not going to cower and hide anymore. Maybe he needs to fight back! Not only for himself and his friends, but for all those who came before them and lost their lives. Tiny Onion Studios and Dark Horse Comics present a line of upcoming creator-owned work from the mind of James Tynion IV across a broad spectrum of his interests, from non-fiction supernatural encounters to high concept coming-of-age monster comics. Collects the Dark Horse Comics series The Oddly Pedestrian Life of Christopher Chaos #9-#15 and The Oddly Pedestrian Life of Christopher Chaos Halloween Special one-shot.

Objev podobné jako The Oddly Pedestrian Life of Christopher Chaos Volume 2 - James Tynion IV., Isaac Goodhart, Tate Brombal

Abbot Christopher Jamison, from BBC2''s THE MONASTERY and new show THE SILENCE, suggests ways in which the teachings of St Benedict can be helpful in everyday life.Have you ever wondered why everybody these days seems so busy? In FINDING SANCTUARY, Father Christopher Jamison offers practical wisdom from the monastic tradition on how to build sanctuary into your life.No matter how hard you work, being too busy is not inevitable. Silence and contemplation are not just for monks and nuns, they are natural parts of life. Yet to keep hold of this truth in the rush of modern living you need the support of other people and sensible advice from wise guides. By learning to listen in new ways, people''s lives can change and the abbot offers some monastic steps that help this transition to a more spiritual life.In the face of many easy assumptions about the irrelevance of religion today, Father Christopher makes religion accessible for those in search of life''s meaning and offers a vision of the world''s religions working together as a unique source of hope for the 21st century.

Objev podobné jako Finding Sanctuary - Christopher Jamison

In June 1960, several British newspapers received a letter so shocking some thought it was a hoax. Beginning ''Sir, we are homosexuals . . '', it was signed by Roger Butler and two others. Publishing such a letter seven years prior to the decriminalisation of homosexuality was a radical and dangerous move. But it was a risk that marked a huge milestone in the fight for gay rights. By the 1970s, the Gay Liberation Front was calling on people to come out to help reduce stigma, and it continued to be a core tactic in the 80s and 90s. Roger, however, had done this a full decade earlier. This is the story about of first man to voluntarily come out in his own words, using his own name, to the entire British public. Taking us through a criminalised underworld of pubs, parties and campaign gatherings, The Light of Day charts how Roger helped bring about a change in the law, legalising sex between men, but soon found himself marginalised from the movement he kickstarted after becoming completely blind in his early 30s. Worn down trying to navigate life afresh in London, he left for Oxford, where he became increasingly isolated ... Unknown localization key: "more"

Objev podobné jako The Light of Day - Christopher Stephens, Louise Radnofsky