365 ways to be happy

A unique collection of insightful tips and techniquesideally suited to reduce stress and point the way to inner peace. Whatever your situation, interest or mood or there'll be something here that will lift your spirits above the everyday and ease you towards a more fulfilling life.

Objev podobné jako 365 Ways to Be Happy

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

Objev podobné jako 365 Ways to Be Fitter - Summersdale Publishers

Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of positivity.

Objev podobné jako 365 Ways to Be Confident - Summersdale Publishers

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You may think that living sustainably is too hard and expensive, but that''s not the case! In 365+ Ways to Save the Planet and Your Money at the Same Time, Banish founder Lottie Dalziel offers you all the best ideas to help you be kind to the earth and your bank account.Every part of life is covered so you can decide what action you want to take first and how much money you want to save. With more than 365 ways to choose from, learn how to:• reduce your power bills• shop differently• turn trash into treasure• make the most of your food• break up with plastic• transform your beauty routine• embrace slow fashion• connect with your community• travel with less of a footprint• know which brands to trust and avoid• get rid of unnecessary chemicals in the home• make futureproof decisions• include your friends and family along on your sustainability journey.It''s okay to start small - none of us have to be perfect - and Lottie offers both the encouragement and the knowledge we all need to do a few little things to make a big difference.If you want to help the planet and change the way you spend ... Unknown localization key: "more"

Objev podobné jako 365+ Ways to Save the Planet and Your Money at the Same Time - Lottie Dalziel

Step up your sustainability and unlock your full eco potential with 365 easy, trackable changes. What if sustainability didn''t have to be so complicated? 365 Ways to Save the Planet cuts through the noise and explains exactly how to live a "greener" lifestyle day by day. With its approachable ideas and achievable daily actions, anyone can up their sustainability score with this book on eco-friendly living. Georgina Wilson-Powell breaks down the significance of environmental statistics for issues big and small, and quantifies the difference low-effort, high-impact changes can make. In her year-long programme, each action is accompanied with a simple "Impact Index" to bring the statistics to life, making it easy to track your progress. Reflect positively on the impact you are having on the environment, across work, home, holiday, and more, for the duration of a full year. Dive into the pages of this superb sustainability book to discover: - Daily actions and reflections focus on different, key sustainability issues to build into your routine. - Pages include inspiring mottos, overarching statistics, and illustrations to create a bold, colourful course for the year.- An impact index accompanies each daily action helping you to measure your footprint and reflect on ... Unknown localization key: "more"

Objev podobné jako 365 Ways to Save the Planet - Georgina Wilson-Powell

A positive, life-affirming celebration of human diversity, from how we look, to how we think and how we celebrateA charming look at diversity for younger readers, A Billion Ways to Be explains and celebrates the beauty and variety of humankind, showing that there are billions of different ways to look, be a family and have fun, and all are equal. It also reveals how much we all have in common. Featuring simple text and bright, inclusive illustrations, this book is a great, child-friendly introduction to important concepts and values, such as respecting difference, valuing yourself and practising kindness and tolerance.Contents:A billion ways to be!/How we look/Ways to dress/Ways to be a family/Make it your own/Ways our bodies work/Ways our brains work/Our many personalities/Ways to learn/Ways to communicate/Ways to connect/Making a living/Ways to care/Ways to be green/Ways we eat/Ways to disagree/Ways to be a citizen/Ways to believe/Ways to celebrate/Ways to have fun/A billion ways to be unique

Objev podobné jako A Billion Ways to be - Soundar Chitra

A positive, life-affirming celebration of human diversity, from how we look, to how we think and how we celebrateA charming look at diversity for younger readers, A Billion Ways to Be explains and celebrates the beauty and variety of humankind, showing that there are billions of different ways to look, be a family and have fun, and all are equal. It also reveals how much we all have in common. Featuring simple text and bright, inclusive illustrations, this book is a great, child-friendly introduction to important concepts and values, such as respecting difference, valuing yourself and practising kindness and tolerance.Contents:A billion ways to be!/How we look/Ways to dress/Ways to be a family/Make it your own/Ways our bodies work/Ways our brains work/Our many personalities/Ways to learn/Ways to communicate/Ways to connect/Making a living/Ways to care/Ways to be green/Ways we eat/Ways to disagree/Ways to be a citizen/Ways to believe/Ways to celebrate/Ways to have fun/A billion ways to be unique

Objev podobné jako A Billion Ways to Be - Soundar Chitra

365 WAYS TO SAVE THE PLANET is packed with daily nuggets of wisdom, carefully selected to inspire you to take the action our very existence desperately needs.It will equip you with the skills and knowledge to take action to save the planet - complete with action items and challenges to try, surprising facts about the climate crisis, templates to write to political representatives or companies, scientific explanations of important climate concepts, popular misconceptions about sustainability, and much more. It's relevant and useful for sustainability beginners as well as those more familiar with the subject. It goes way beyond predictable and conventional sustainability advice (how to recycle etc) with a more holistic, science-based and justice-focused educational approach. After reading this, you will know for certain why saving the planet is important, how to take action in your daily life, and how to empower yourself and others to be daily activists., , ,

Objev podobné jako 365 Ways to Save the Planet - Nergiz De Baere

Something to be happy about: This mesmerizing bestseller is revised and updated. Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, it’s the book that marries obsession with happiness. And it now has 4,000 fresh and more current reasons to be happy:Rabbit tracks in the snow.Kiteboarding and kitesurfing.Caramel gelato.Scoring super-high on a Scrabble turn.Babies burping.Summer storms.White cupcakes with multicolored sprinkles.Big red barns.20 minutes all to yourself. No opinions, no explanations, no asides, no footnotes, editorializing, or proselytizing. Just the simple premise of a list of things that make us smile. With its chunky shape, striking black-and-white cover, and 100 whimsical illustrations by Pierre Le-Tan, the new 14,000 Things is an irresistible catalog of good thoughts completely updated to reflect today’s world—and an uplifting gift for people of all moods and all ages.

Objev podobné jako 14,000 Things to Be Happy About. - Barbara Ann Kipfer

41 Minutes to Be Happy is a practical guide to becoming happier. The book is broken up into seven pillars of happiness: meaning, truth, strategy, love, body, mind and trust. Within each section, there are testimonials and references to literature, as well as practical suggestions, which teach you how to become happier. With the help of 41 Minutes to Be Happy, you will learn that it doesn’t need to be a challenge to have a more positive frame of mind.

Objev podobné jako 41 Minutes to Be Happy - Geraud Guillet

Pope Francis'' manifesto for the happiness of every man and woman.God planted happiness in the souls of each of us. God wants us to be happy. But so many of us have misunderstood what this means, and we search for fulfilment in the wrong places. In I Want You To Be Happy, Pope Francis explains the characteristics of true, lasting happiness, no matter your circumstances or situation. In this new book, which quickly became his biggest bestseller in many years in Italy when it was published in 2022, Pope Francis shares wisdom and encouragement to help readers seek God''s will and His best. The short, accessible chapters allow distill the message into bite-sized readings, and can be read all at once or in daily segments. This collection of inspiring pieces will encourage, inspire, and remind all readers that God cares and wants to live and love well.

Objev podobné jako I Want You to be Happy - Pope Francis

''Reason to Be Happy is a wise and witty book that shows how thinking clearly can help us find happiness in our daily lives, get more of what we want, and even make the world a better place'' Hannah FryWhy do our friends have more friends than we do? How do you book the best available seats on a plane? And if jogging for ten minutes adds eight minutes to our life expectancy, should we still go jogging?The ability to reason is one of our most undervalued skills. In everyday life, the key is to put yourself in the shoes of a clever competitor and think about how they might respond. Whether you are dealing with events on the scale of the Cuban missile crisis or letting go of anger, leading economist Professor Kaushik Basu shows how game theory - the logic of social situations - can help us achieve better outcomes and lasting happiness.Full of fascinating thought experiments and puzzles, Reason to Be Happy is a paean to the power of rationality. If you want to have a good life and even make the world a better place, you can start by thinking clearly.

Objev podobné jako Reason to Be Happy - Kaushik Basu

It''s hard to believe that you have the power to save the world, but it''s true! We''ll show you how to harness your inner hero with loads of awesome ways to make a positive impact on the planet. In 101 Ways to be an Eco Hero, the follow up to 101 Small Ways to Save the World and The Plastic Problem, you''ll find practical tips and projects that will help you, along with your friends and family, to protect our Earth for future generations. You''ll also find out how you can use your voice to encourage businesses and governments to make the right decisions for our environment. Tips for kids include: reusing, recycling, and upcycling avoiding food waste protecting the local environment through activities such as litter collections Projects for kids include: building an insect hotel making a herb garden creating a tote bag for shopping Advice for families includes: collecting rainwater for watering the garden getting solar panels using low-energy appliances About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids 101 Ways to be an Eco Hero - Kait Eaton, Lonely Planet Kids

Longlisted for the 2024 Giller Prize • A Globe 100 Best Book of 2024 • A CBC Best Fiction Book of the YearShort stories about disparate characters consider what it means to find happiness.On New Year’s Eve, a pair of addicts robs a string of high-end parties in order to fund their own recovery. A recently separated woman relocates to a small northern town, where she receives a life-changing visitation, and a Russian hitman, suffering from a mysterious lung ailment, retrieves long-buried memories of his past. In the nineteenth century, a disparate group of women coalesce in the attempt to aid a young girl in her escape from a hospital for the insane. These are but some of the remarkable characters who populate these stories, all of them grappling with conflicts ranging from mundane to extraordinary. Caroline Adderson’s A Way to Be Happy considers what it means to find happiness—and how often it comes through the grace of others.

Objev podobné jako A Way to Be Happy - Caroline Adderson

Kreativní sada pro malování podle čísel s motivem "Be happy" obsahuje předtištěné plátno, akrylové barvy, štětec a rámeček. Děti vybarvují očíslované plošky odpovídajícími barvami, čímž vytvoří hotový obraz. Sada je vhodná pro děti od 12 let a rozvíjí jejich koncentraci a zručnost.

• Rozvíjí představivost a jemnou motoriku
• Hotový obraz v rámečku po dokončení
• Vše potřebné včetně barev a štětce v balení
• Jednoduchý systém malování podle čísel

Objev podobné jako CreArt 235445 Buď šťastný: Be happy

THE SEQUEL TO THE 10 MILLION COPY BESTSELLER, THE COURAGE TO BE DISLIKED.Embrace the psychology of courage. Find true contentment.As with The Courage To Be Disliked, we follow a conversation between a philosopher and a student. The philosopher believes the key to a life of happiness and fulfilment lies in changing the way we think. Patiently, he explains to the young man the ''psychology of courage'', taking him through how to build stronger relationships based on self-acceptance and respect, and demonstrating the profound changes it will bring to the way we live our lives.True happiness is within your reach.

Objev podobné jako The Courage to be Happy - Fumitake Koga, Ichiro Kishimi

Most people spend on average just 2 days per week doing what they think they’re supposed to be doing at work. Which means you’re almost certainly spending days each week wasting time: in meetings you shouldn’t be in, on some process that doesn’t work, battling your inbox. This isn’t what you hoped work would be when you started out. Are you condemned to a life of ongoing job misery and frustration? NO! There are so many ways you can rebuild your career mojo. Michael Brown reveals 10 simple road-tested tools and techniques you can use immediately which will transform the way you feel about your job, in just 6 minutes!

Objev podobné jako How to be Happy at Work - Michael Brown

From Schneider Family Book Award Winner Alison Green Myers, a contemporary middle grade about a girl seeking her own joy amidst the enforced happiness of the amusement park where she lives with her family.Reilly Rhoades lives on the grounds of the amusement park her grandparents founded. It’s called Rhoades Family Amusements, and its motto is “The H is for Happy!”Shortly before the beginning of the book, Reilly’s extremely charismatic grandfather died suddenly, leaving Reilly’s grandmother, mother, and aunt to run the park and maintain the façade of family happiness.Prretending to be happy, it turns out, is deeply unhappy work, especially in a town full of billboards featuring her dead grandfather''s face. No wonder Reilly and her family start to come apart at the seams as soon as the park opens for the summer.When Reilly is at her lowest, she meets Alex, a boy her age who’s a guest at the park with his family for “forced family fun” shortly after his mother remarries. Together, they discover what actually makes them feel content and how following the big signs that promise happiness doesn’t always lead where you want to be.

Objev podobné jako This Way to Happy - Alison Green Myers

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It''s not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society''s incorrect definition of happiness.The truth is that happiness comes from helping other people to live happier lives. Accompanied by revelatory artwork that explains key concepts, New Happy takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, "Who am I really?" "When will I be happy?" or "What am I supposed to do with my life?" this book is for you.Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you''re wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world.

Objev podobné jako New Happy - Harrison Stephanie

The international bestseller that celebrates the myriad talents that each child brings to the world. Smart is not just ticks and crosses,smart is building boats from boxes. Painting patterns, wheeling wagons,being mermaids, riding dragons... From the award-winning creators of The Underwater Fancy-Dress Parade and Under the Love Umbrella comes this joyful ode to all the unique and wonderful qualities that make children who they are.

Objev podobné jako All the Ways to be Smart - Davina Bell

The international bestseller that celebrates the myriad talents that each child brings to the world. Smart is not just ticks and crosses,smart is building boats from boxes. Painting patterns, wheeling wagons,being mermaids, riding dragons... From the award-winning creators of The Underwater Fancy-Dress Parade and Under the Love Umbrella comes this joyful ode to all the unique and wonderful qualities that make children who they are. Â

Objev podobné jako All the Ways to be Smart - Davina Bell

Animal families are varied and incredible. This book is the latest addition to a much-loved series Learning From Animals. In these pages children will explore, through examples, how, even in the wild, families are all different. From extended families to adopted children and unconventional couples.Ages 6 plus.

Objev podobné jako The Many Ways to Be a Family

The Sunday Times Bestseller''Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.'' Stephen Fry___Everyone says they want to be happy. But that''s much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help''s suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety.Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that ''everything''s fine'' even when it might not feel that way, we can allow ourselves to flourish and to live more happily.___What readers are saying: ***** ''Immensely positive and life-affirming''***** ''This is the blue print to a good life''***** ''Thought ... Unknown localization key: "more"

Objev podobné jako Happy - Derren Brown

When I am Happy helps young children to start managing their emotions. They can lift the flaps, slide the tabs and turn the wheel to explore what being happy is, why it''s good to be happy and how they can stay happy.With delightful illustrations from Marie Paruit on every page, this is the perfect book for parents and carers to share with young children who are just starting to recognize their feelings and to develop their emotional intelligence. Explanations, hints and tips from Early Years expert Dr Janet Rose will provide parents with all the extra guidance they need.The Little Big Feelings series has been endorsed and recommended by Dr Amanda Gummer’s Good Play Guide.Learn more about sharing emotions in the Little Big Feelings series: I Like to be Kind, Sometimes I am Worried and Sometimes I am Angry

Objev podobné jako When I am Happy - Campbell Books

''Funny, wise and absolutely fascinating.'' Adam Kay, author of This Is Going to HurtDo you want to be happy? If so – read on. This book has all the answers*In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy — Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes – sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human.*Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.

Objev podobné jako The Happy Brain - Dean Burnett

The final book in the acclaimed and beloved chapter book series that celebrates Dani's special ability to be happy and make others happy too

Objev podobné jako All's Happy that Ends Happy - Rose Lagercrantz

From the author of the latest official James Bond novel''Charlie Higson''s thrillers are major events'' Mark Billingham''An off-beat, atmospheric novel'' Mirror''Written with chilling perception'' Time Out''I do not believe that a man can be truly happy unless he fully understands what he is and can act accordingly... how can it be wrong to be happy?'' These lines are taken from Will''s diary, a seemingly innocuous exercise book which details his house-breaking activities. Will carefully selects houses - forty-seven so far - ensuring their owners will be in. As they cook their supper or watch television, Will (wearing surgical gloves and leaving no trace behind) enters not only their houses, but their secret lives. A secret museum, housed in his loft, is ''held together by sex''. All his trophies are carefully catalogued and he keeps a very precise diary of his activities and his thoughts.All his life Tom Kendall had lived as quietly and normally as possible ... but he gave people the creeps ... ''kids didn''t like him, or the cat''. When Tom discovers Will''s diary he decides to adopt the same quest for happiness. Tom has problems of his own - a difficult temper, problems with his girlfriend, Maddie, ... Unknown localization key: "more"

Objev podobné jako Happy Now - Charles Higson

Making a home that works for you is the key to a better life. Interiors expert Rebecca West reveals how to align your heart, home, and health via small changes that make a big difference.What does it take to be happy at home? It’s not about buying or not buying a new sofa. It’s about whether your home is working for you in the best way. Your home can directly improve your wellbeing and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. In this book, Rebecca West helps you to learn how to make your home feel brand new without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision—and invest your time and money more effectively too. With Happy Starts at Home, you can commit to buying fewer things and doing more to discover what’s holding you back, in order to create a home that makes you smile.

Objev podobné jako Happy Starts at Home - Rebecca West

''Seriously wise, seriously wonderful, seriously comic - your life will be richer for it'' Katherine HeinyGuido and Vicent - third cousins and best friends - spend their time lolling around and wondering who they will marry. Then, one wet Sunday afternoon in a museum, Gudio meets Holly. Precise about everything, Holly knows what she likes: pressed sheets, tea on a tray - and now, Guido. Soon after, Vincent falls for his misanthropic new colleague, Misty. She seems completely uninterested in love, until she agrees to go to dinner with Vincent. This exquisitely well-written and much-beloved novel follows the two couples through courtship, arguments, wedding plans and other perils, as they find a way to be happy (almost) all the time.A W&N Essential with an introduction from Katherine Heiny

Objev podobné jako Happy All the Time - Laurie Colwin

In this sweet, thoughtful story, a little boy feels unhappy when he compares himself to his classmates. But he comes to realize there's a lot more to a person than just what they're good at. There are hundreds of things that make you YOU. Just like all the beautiful different pebbles he finds on the beach, each person has something that makes them wonderful. And that's a thing to celebrate. For children who begin to compare themselves to others around them, this reassuring story will remind them to be happy just being themselves. - Ingeniously designed holes in the pages add an extra dimension to the character illustrations- Promotes empathy and self confidence

Objev podobné jako I'm (Mostly) Happy Being ME - Anna Milbourneová

This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

Objev podobné jako Be Confident Be You - Becky Goddard-Hill

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Lively photos mixed with informative text will explain why we need to be active and inspire every reader to get up and move. Be Active includes a glossary, a read more section, kid-friendly Internet sites, and an index.

Objev podobné jako Be Active - Mari Schuh

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be ... Unknown localization key: "more"

Objev podobné jako How to Live. What To Do. - Josh Cohen

The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe''re all on a search for happiness, but we''re looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk''s Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we''re all ''hardwired'' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we''re busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.''Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also ... Unknown localization key: "more"

Objev podobné jako A Monk's Guide to Happiness - Thubten Gelong

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

Banish school anxiety and be the BEST YOU at primary school.There''s A LOT to learn at primary school, but sometimes important things don''t get the attention they deserve, such as: how to be happy in yourself, how to overcome challenges and how to work together to be the best you all can be. From dealing with tricky subjects and friendship troubles to developing resilience, How to Shine at Primary School will help readers navigate the issues facing all young pupils today. Perfect for children feeling anxious about going back to school or need a bit of extra confidence in the classroom.Authored by stellar educator and TikTok sensation Mr Kit Brown, this is the ultimate positive guide to primary school, from first bell to last.

Objev podobné jako How to Shine at Primary School - Kit Brown

**AN INTERNATIONAL BESTSELLER**WATERSTONES BEST FICTION BOOKS OF 2023 PICK WOMAN & HOME NOVEMBER BOOK OF THE MONTH iPaper TOP FICTION PICK''An absolutely charming novel that all bookworms will adore'' Red''A balm for the soul and a glorious love letter to books and reading'' iPaperThere was only one thing on her mind.''I must start a bookshop.''Yeongju did everything she was supposed to, go to university, marry a decent man, get a respectable job. Then it all fell apart. Burned out, Yeongju abandons her old life, quits her high-flying career, and follows her dream. She opens a bookshop.In a quaint neighbourhood in Seoul, surrounded by books, Yeongju and her customers take refuge. From the lonely barista to the unhappily married coffee roaster, and the writer who sees something special in Yeongju - they all have disappointments in their past. The Hyunam-dong Bookshop becomes the place where they all learn how to truly live.A heart-warming story about finding comfort and acceptance in your life – and the healing power of books.''Delightful, reflective and heart-warming'' Woman''s Weekly‘Profound and healing … a beautiful story at its heart’ Woman & Home ''An incredibly exciting debut novel. At once gentle and invigorating. I devoured it'' Sarah Crossan, ... Unknown localization key: "more"

Objev podobné jako Welcome to the Hyunam-dong Bookshop - Hwang Bo-reum

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you''ll learn that it''s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth''s Guide to Mindfulnessreminds you it''s okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth''s Guide to Meditation will provide you with practical ways to be more present and mindful.Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful. Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.A no-sweat approach to enlightenment that''s a sweet ... Unknown localization key: "more"

Objev podobné jako A Sloth's Guide to Mindfulness - Ton Mak

This fun and practical cat care book written just for kids will guide young cat lovers in how to provide a safe, healthy environment, deliver daily care, and ensure positive interactions and rewarding, long-term relationships with feline friends. Pet expert Arden Moore helps kids understand how cats think and what they need to be happy and healthy, whether socializing a spunky new kitten or welcoming an adult cat into a household. Along with essentials on topics such as how to read a cat’s body language and proper litter box protocol, fun and fascinating features cover the history of cat-human relationships, why and how cats purr, “ask the vet” Q&As, trivia, DIY cat toys, and even tips for training a cat to come when called (yes, you can!). Information-packed and filled with photography and colorful illustrations that infuse each page with feline energy, A Kid’s Guide to Cats equips kids with everything they need to know to be great cat caretakers and companions.

Objev podobné jako A Kid's Guide to Cats - Arden Moore

A fresh, relatable story with a sprinkling of magic, about a girl who just wants to fit in but her magic powers make her stand out, from award-winning journalist and author Radhika Sanghani. Perfect for fans of Lottie Brooks and Dork Diaries. Sabina Patel just wants to fit in. But in her new school, in a new town where she doesn't know anyone, Sabina feels more out of place than ever. Then she accidentally unlocks magic powers and starts to see the future, and she quickly stands out as oneof the most popular girls at school. But when Sabina starts seeing futures she'd rather not know about, she's not sure if she's unlocked a gift or a curse... A book about learning to be happy in the present, rather than letting the future take over your life. Praise for Radhika Sanghani:"The Girl Who Couldn't Lie is sweet and funny and full of heart." The i"A gem of a book!" Jen Carney, author of The Accidental Diary of B.U.G. "I can't lie! I loved it!" Maisie Chan, author of Danny Chung Does Not Do Maths"Full of heart, totally relatable." Sarah Hagger-Holt, author of The Fights That Make Us"This is such a ... Unknown localization key: "more"

Objev podobné jako How to Get Magically Popular - Radhika Sanghani

*Winner of the The Week Junior's Children's Book of the Year: Children's Choice 2025!*Emily Coxhead's mission is to sprinkle a little bit of happiness all over the planet. Join her every day with this glorious gift book, sure to bring a smile to the face of anyone – young or old – who loves discovering new facts. Did you know that otters hold hands when they sleep?That Scotland’s national animal is the unicorn?That it takes more muscles to frown than to smile? Or that the planet Uranus has a moon called Margaret?Discover a whole year of joyful facts in this beautiful book, packed with colourful illustrations, guaranteed to bring happiness all year round. *** Share the happiness with your little ones with more from Emily Coxhead: FIND YOUR HAPPY – A picture book for 3-5-year-olds to help discussions about feelings "Joyfully uplifting and beautiful." GIOVANNA FLETCHER FEEL YOUR HAPPY – A picture book for 3-5-year-olds for when life feels too much “A stand-out book” ZOE SUGGCOLOUR YOUR HAPPY - A cute and cosy colouring book for all ages

Objev podobné jako Happy Days: 365 Facts to Brighten Every Day of the Year - Emily Coxhead

Tom Tailor Happy To Be, 30 ml, Parfémované vody pro ženy, Tom Tailor Happy To Be – vyzařujte radost a pozitivní energii každý den! Parfémovaná voda pro ženy Tom Tailor Happy To Be je dokonalým ztělesněním svěžího optimismu a čisté radosti. Tato květinová vůně je ideální pro moderní a energické ženy, které se nebojí projevit svou přirozenost a žít přítomným okamžikem. Vyvážená, šťavnatá a elegantní kompozice vás zahalí do příjemné vůně, která zanechá dojem jak v hektických dnech, tak během odpočinkových chvil. Objevte kouzlo této osvěžující parfémované vody, která skvěle podtrhne vaši smyslnost a ženskost. Lehká kombinace vonných tónů a přirozenosti vytváří perfektní doplněk pro jakoukoli příležitost. Tom Tailor Happy To Be je vůně stvořená pro chvíle, kdy chcete zářit a zanechat ve svém okolí pozitivní stopu. květinová vůně vhodná na denní nošení i zvláštní příležitosti pro moderní a energické ženy Složení vůně: Hravý úvod patří jiskřivému citronu, šťavnatému grepu a lehce pikantnímu tónu hořkého pomeranče. Následně se vůně rozvine do srdce, ve kterém se snoubí opojný tón jasmínu s exotickým hedychiem a křišťálově čistými vodními tóny. Základ představuje jemná harmonie hřejivého santalového dřeva, smyslného kašmeranu, sladké vanilky a vzácné ambry, kterou dokresluje špetka delikátní soli. Příběh vůně: Parfémovaná voda ... Unknown localization key: "more"

Objev podobné jako Tom Tailor Happy To Be parfémovaná voda pro ženy 30 ml

Tom Tailor Happy To Be, 50 ml, Parfémované vody pro ženy, Tom Tailor Happy To Be – vyzařujte radost a pozitivní energii každý den! Parfémovaná voda pro ženy Tom Tailor Happy To Be je dokonalým ztělesněním svěžího optimismu a čisté radosti. Tato květinová vůně je ideální pro moderní a energické ženy, které se nebojí projevit svou přirozenost a žít přítomným okamžikem. Vyvážená, šťavnatá a elegantní kompozice vás zahalí do příjemné vůně, která zanechá dojem jak v hektických dnech, tak během odpočinkových chvil. Objevte kouzlo této osvěžující parfémované vody, která skvěle podtrhne vaši smyslnost a ženskost. Lehká kombinace vonných tónů a přirozenosti vytváří perfektní doplněk pro jakoukoli příležitost. Tom Tailor Happy To Be je vůně stvořená pro chvíle, kdy chcete zářit a zanechat ve svém okolí pozitivní stopu. květinová vůně vhodná na denní nošení i zvláštní příležitosti pro moderní a energické ženy Složení vůně: Hravý úvod patří jiskřivému citronu, šťavnatému grepu a lehce pikantnímu tónu hořkého pomeranče. Následně se vůně rozvine do srdce, ve kterém se snoubí opojný tón jasmínu s exotickým hedychiem a křišťálově čistými vodními tóny. Základ představuje jemná harmonie hřejivého santalového dřeva, smyslného kašmeranu, sladké vanilky a vzácné ambry, kterou dokresluje špetka delikátní soli. Příběh vůně: Parfémovaná voda ... Unknown localization key: "more"

Objev podobné jako Tom Tailor Happy To Be parfémovaná voda pro ženy 50 ml

365 Ways I Love You is a gentle companion for new mothers, offering a daily affirmation for every day of the year. Blending honest stories with calming rituals, it provides comfort through the beautiful, messy, and overwhelming early days of motherhood—a reminder that self-love is the greatest gift of all.

Objev podobné jako 365 Ways I Love You - Shaleena Chowdhary

Dermacol Men Agent Don´t Worry Be Happy, 150 ml, Deodoranty a antiperspiranty pro muže, Udržujte pocit svěžesti a klidu po celý den s Dermacol Men Agent Don´t Worry Be Happy Dermacol Men Agent Don´t Worry Be Happy je deodorant ve spreji bez obsahu hliníku, který poskytne vašemu tělu celodenní ochranu proti nepříjemnému zápachu. S jeho lehkou a svěží vůní se budete cítit komfortně a sebejistě celý den. Je ideální pro muže, kteří si chtějí těšit na každý okamžik bez obav z nežádoucího potu. Pokud hledáte spolehlivou ochranu pro každou situaci, ať už jste v práci, na tréninku nebo na rande, tento deodorant je přesně pro vás. Je vhodný pro všechny typy pokožky, což z něj činí praktickou volbu pro každého muže, který si cení kvality a pohodlí. Vlastnosti: poskytuje dlouhotrvající ochranu neobsahuje hliníkové soli vhodný pro všechny typy pokožky příjemná svěží vůně praktické balení ve spreji snadná aplikace umožňuje pocit svěžesti po celý den Složení: zinek – pomáhá redukovat tvorbu pachu fermentovaná rýžová mouka – absorbuje vlhkost extrakt z jojoby – zklidňuje a hydratuje pokožku Jak používat: Deodorant aplikujte na čistou pokožku podpaží ze vzdálenosti cca 15 cm. Před použitím protřepejte. Před oblečením nechte zaschnout. Vyhněte se používání na poškozenou ... Unknown localization key: "more"

Objev podobné jako Dermacol Men Agent Don´t Worry Be Happy deodorant ve spreji bez obsahu hliníku 150 ml

Your guide to building a life that''s full of joy as a single parentThrough her own experience of becoming a single parent and in her work founding the leading single parent app Frolo, Zoë Desmond heard the same questions over and over again and found that while backgrounds and family setups may vary, single parents everywhere share many of the same concerns. The community she founded has helped thousands of people find a way to not just survive, but thrive, and this book will do the same for you.How to Be a Happy Single Parent will help you build a life that is right for you, and your children. From surviving the first few weeks to moving on, through legal matters, co-parenting negotiations or finding a helping hand as a solo parent and into dating and navigating work, this book will take you step-by-step through the first few days, weeks, months and years of your new life.This book is for all single parents: the co-parents, the widow/ers, the solo mums and dads by choice, the solo adopters, and the would-be single parents. It is the book people will pick up when they think ''How am I going to do this?''. ... Unknown localization key: "more"

Objev podobné jako How to Be a Happy Single Parent - Rebecca Cox, Zoe Desmond

Want to be an effective, successful and happy academic? This book helps you hone your skills, showcase your strengths, and manage all the professional aspects of academic life. With their focus on life-long learning and positive reflection, Alex and Bailey encourage you to focus on your own behaviours and personal challenges and help you to find real world solutions to your problems or concerns.  Weaving inspirational stories, the best of research and theory, along with pragmatic advice from successful academics, this book provides step-by-step guidance and simple tools to help you better meet the demands of modern academia, including: Optimising your effectiveness, priorities & strategy Workflow & managing workload Interpersonal relationships, and how to influence Developing your writing, presenting and teaching skills Getting your work/life balance right. Clear, practical and refreshingly positive this book inspires you to build the career you want in academia.

Objev podobné jako How to Be a Happy Academic - Clarke Alexander, Bailey Sousa

Cathy Carr’s 365 Days to Alaska is a charming debut middle-grade novel about a girl from off-the-grid Alaska adjusting to suburban life. Eleven-year-old Rigel Harman loves her life in off-the-grid Alaska. She hunts rabbits, takes correspondence classes through the mail, and plays dominoes with her family in their two-room cabin. She doesn’t mind not having electricity or running water—instead, she’s got tall trees, fresh streams, and endless sky. But then her parents divorce, and Rigel and her sisters have to move with their mom to the Connecticut suburbs to live with a grandmother they’ve never met. Rigel hates it in Connecticut. It’s noisy, and crowded, and there’s no real nature. Her only hope is a secret pact that she made with her father: If she can stick it out in Connecticut for one year, he’ll bring her back home. At first, surviving the year feels impossible. Middle school is nothing like the wilderness, and she doesn’t connect with anyone . . . until she befriends a crow living behind her school. And if this wild creature has made a life for itself in the suburbs, then, just maybe, Rigel can too.365 Days to Alaska is a wise and funny debut ... Unknown localization key: "more"

Objev podobné jako 365 Days to Alaska - Cathy Carr

Prepare for Microsoft Exam MS-101—and demonstrate your real-world mastery of skills and knowledge needed to implement modern Microsoft 365 device services, security, and threat management; and to manage Microsoft 365 governance and compliance. Designed for experienced IT professionals, Exam Ref focuses on the critical thinking and decision-making acumen needed for success at the Microsoft 365 Certified: Enterprise Administrator Expert level. Focus on the expertise measured by these objectives: Implement modern device services Implement Microsoft 365 security and threat management Manage Microsoft 365 governance and compliance This Microsoft Exam Ref: Organizes its coverage by exam objectives Features strategic, what-if scenarios to challenge you Assumes you are a Microsoft 365 Enterprise Administrator who participates in evaluating, planning, migrating, deploying, and managing Microsoft 365 services About the Exam Exam MS-101 focuses on knowledge needed to plan device management; manage device compliance; plan for apps; plan Windows 10 deployment; enroll devices; manage security reports and alerts; plan and implement threat protection with Microsoft Defender; plan Microsoft Cloud App security; plan for compliance requirements; manage information governance; implement Information protection; plan and implement data loss prevention (DLP); and manage search and investigation. About Microsoft Certification Passing this exam and Exam MS-100: Microsoft 365 Identity and ... Unknown localization key: "more"

Objev podobné jako Exam Ref MS-101 Microsoft 365 Mobility and Security - Charles Pluta, Brian Svidergol, Robert Clements