The diet myth: the real science behind what we eat - tim spector

Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. (knihydobrovsky.cz)

Kniha - autor Tim Spector, 336 stran, anglicky, brožovaná bez přebalu matná From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes - the microbes in our stomachs - could hold the key to healthy, balanced diets. What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Why can one person eat a certain meal and gain weight while another eating the same meal drops pounds? Part of the truth lies in genetics, but more and more scientists are finding that the answer isn't... (alza.cz)

Kniha - anglicky, Pevná bez přebalu lesklá - anglicky, pevná bez přebalu lesklá (alza.cz)

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** (knihydobrovsky.cz)

How to Make Coffee explores the scientific principles behind the art of coffee making, along with step-by-step instructions of all the major methods, and which beans, roast, and grind are best for them. This book also covers topics such as: The history of the bean Chemical composition Caffeine and decaf Milk Roasting and grinding Machines and gadgets . . . and many more Caffeine is the most widely consumed mind-altering molecule in the world; we cannot get enough of it. How is it that coffee has such a hold? Its all in the chemistry; the molecular structure of caffeine and the flavour-making phenols and fats that can be lured out from the bean by roasting, grinding and brewing. Making good coffee depends on understanding the science: why water has to be at a certain temperature, how roast affects taste, and what happens when you add cream. This book lays out the scientific principles for the coffee-loving non-scientist; stick to these and you will never drink an ordinary cup of joe again. (knihydobrovsky.cz)

Kniha - 298 stran, anglicky, Brožovaná bez přebalu matná - 298 stran, anglicky, brožovaná bez přebalu matná Cities are a big deal. More people now live in them than don't, and with a growing world population, the urban jungle is only going to get busier in the coming decades. But how often do we stop to think about what makes our cities work? Cities are built using some of the most creative and revolutionary science and engineering ideas - from steel structures that scrape the sky to glass cables that help us communicate at the speed of light - but most of us are too busy to notice. Science and the City is your guidebook to that hidden world, helping you to uncover some of the remarkable technologies that keep the world's great metropolises moving. Laurie Winkless takes us around cities in six continents to find out how they're dealing with the challenges of feeding, housing, powering and connecting more people than ever before. In this book, you'll meet urban... (alza.cz)

Mallory sees the woman for the first time at her college gym and is immediately transfixed. As a naturally reserved person who is now reeling from the loss of her mother, Mallory finds herself compelled by the woman's assurance, and longs to know her better. Despite the discovery that she is a professor at the college, Mallory finds herself falling into a complicated love affair with the woman, the stakes of which she never quite understands.In the years that follow, Mallory must come to terms with how the relationship shaped her, for better or worse, and learn to become a part of the world that she sacrificed for the sake of a woman she never truly knew.In this enthralling debut novel, the complexities of influence, obsession, and admiration reveal how desire and its consequences can alter the trajectory of a life. (knihydobrovsky.cz)

Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná - 320 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

Typ: LP deska;Nové vydání;Remastered;Album Země interpreta: Spojené království Varianta: What We Have Sown (2 LP) Interpret / Téma: The Pineapple Thief Vydavatelství: Kscope Balení obsahuje: LP Žánr: Rock Subžánr: Progressive Rock;Art Rock Dekáda interpreta: 2020 - 2029;2010 - 2019;2000 - 2009;1990 - 1999 Země původu: Německo Datum vydání: 2019-03-15 Rychlost: 33 1/3 RPM Rok vydání: 2019.0 Barva podle výrobce: Black Barva: Černá Složení setu: 2 ks (muziker.cz)

A Royal Society Science Prize shortlisted author'A talented new writer' Sunday Times__________A philosophical and medical journey through the experience of pain, used as a prism to marvel at biology, psychology and what it means to be human. We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is?We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research and encompassing phantom aches to persistent pain, and interviews with survivors of torture as well as those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human.This is the untold story of pain - our most inexplicable feeling. (knihydobrovsky.cz)

Kniha - autor Malcolm Gladwell, 400 stran, anglicky, brožovaná bez přebalu matná The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wrong? Why is it so hard to detect a lie, read a face or judge a stranger's motives? Through a series of encounters and misunderstandings - from history, psychology and infamous legal cases - Malcolm Gladwell takes us on an intellectual adventure into the darker side of human nature, where strangers are never simple and misreading them can have disastrous consequences. No one challenges our shared assumptions like Malcolm Gladwell. Here he uses stories of deceit and fatal errors to cast doubt on our strategies for dealing with the unknown, inviting us to rethink our thinking in these troubled times. (alza.cz)

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink (alza.cz)

Kniha - 384 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wrong? Why is it so hard to detect a lie, read a face or judge a stranger's motives? Through a series of encounters and misunderstandings - from history, psychology and infamous legal cases - Malcolm Gladwell takes us on an intellectual adventure into the darker side of human nature, where strangers are never simple and misreading them can have disastrous consequences. No one challenges our shared assumptions like Malcolm Gladwell. Here he uses stories of deceit and fatal errors to cast doubt on our strategies for dealing with the unknown, inviting us to rethink our thinking in these troubled times. (knihydobrovsky.cz)

In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. (knihydobrovsky.cz)

So many of us believe that we are free to shape our own destiny. But what if free will doesn't exist? What if our lives are largely predetermined, hardwired in our brains - and our choices over what we eat, who we fall in love with, even what we believe are not real choices at all? Neuroscience is challenging everything we think we know about ourselves, revealing how we make decisions and form our own reality, unaware of the role of our unconscious minds. Did you know, for example, that: * You can carry anxieties and phobias across generations of your family? * Your genes and pleasure and reward receptors in your brain will determine how much you eat? * We can sniff out ideal partners with genes that give our offspring the best chance of survival? Leading neuroscientist Hannah Critchlow draws vividly from everyday life and other experts in their field to show the extraordinary potential, as well as dangers, which come with being able to predict our likely futures - and looking at how we can alter what's in store for us. Lucid, illuminating, awe-inspiring The Science of Fate revolutionises our understanding of who we are - and empowers us to help shape a better future for ourselves and the wider world. (knihydobrovsky.cz)

Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on... (alza.cz)

From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness-a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're an extrovert or introvert, socially adept or socially anxious. Can you judge a book by its cover? Is a friend in need truly a friend indeed? Does love conquer all? Is no man an island? In Plays Well With Others, Eric Barker dives into these questions, drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends. Leveraging the best evidence available-free of platitudes or magical thinking-Barker analyzes multiple sides of an issue before rendering his verdict. What he's uncovered is surprising, counterintuitive, and timely-and will change the way you interact in the world and with those around you just when you need it most. (knihydobrovsky.cz)

Welcome to a revolution in the science of you - this is the landmark new book from award-winning scientist Daniel M. Davis.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body's workings and well-being. Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.'The startling new discoveries...are radically altering our understanding of how we function and what our future holds' BRIAN COX'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The Times (knihydobrovsky.cz)

The last of the devastating series of conflicts resulting from the breakup of Yugoslavia in the early 1990s, the Kosovo War saw more than 13,500 fatalities, with reports of atrocities, amid controversial intervention and bombing by NATO. Twenty years have passed since the war’s end on 11 June 1999, yet Kosovo’s status remains uncertain and questions remain about the possibility of future conflict on European soil. Tim Marshall, then diplomatic editor at Sky News, was on the ground covering the war. This is his captivating account of how events unfolded, exploring the inside story of the way MI6 and the CIA helped the Serbian people to overthrow Slobodan Milosevic, the president of Yugoslavia. It is also a thrilling journalistic memoir, revealing key strategic insights that went on to shape the ideas behind the million-copy international and no.1 Sunday Times bestseller Prisoners of Geography. Drawing on personal experience, eyewitness accounts, and interviews with intelligence officials from five countries, this is the definitive account of one of the major events in recent geopolitical history, the repercussions of which continue to be felt today. (knihydobrovsky.cz)

Kniha - anglicky, brožovaná bez přebalu matná (alza.cz)

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -... (alza.cz)

From the creation of the first encyclopedia to Wikipedia, from ancient museums to modern kindergarten classes—here is award-winning writer Simon Winchester’s brilliant and all-encompassing look at how humans acquire, retain, and pass on information and data, and how technology continues to change our lives and our minds. With the advent of the internet, any topic we want to know about is instantly available with the touch of a smartphone button.With so much knowledge at our fingertips, what is there left for our brains to do? At a time when we seem to be stripping all value from the idea of knowing things – no need for maths, no need for map reading, no need for memorisation – are we risking our ability to think? As we empty our minds, will we one day be incapable of thoughtfulness? Addressing these questions, Simon Winchester explores how humans have attained, stored and disseminated knowledge. Examining such disciplines as education, journalism, encyclopedia creation, museum curation, photography and broadcasting, he looks at a whole range of knowledge diffusion – from the cuneiform writings of Babylon to the machine-made genius of artificial intelligence, by way of Gutenberg, Google and Wikipedia to the huge Victorian assemblage of the Mundaneum, the collection of everything ever known, currently stored in a damp basement in northern Belgium. Studded with strange and fascinating details, Knowing What We Know is a deep dive into learning and the human mind.Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom? Does René Descartes’ ‘Cogito, ergo sum’—'I think, therefore I am’, the foundation for human knowledge widely accepted since the Enlightenment—still hold? And what will the world be like if no one in it is wise? (knihydobrovsky.cz)

Take an exclusive tour of the world's most exciting museums and discover their hidden treasures.This behind-the-scenes guide showcases a huge range of incredible artefacts from history and reveals the hard work, care, and effort that goes into collecting, preserving, and storing them. Ever wondered what happens to an astronaut's space suit after it's been worn on the Moon? Or how the world's most valuable diamond is looked after? Find out all about how museums work and the people that make it happen - from how historians care for Anne Frank's diary to what it takes to excavate and exhibit a wooly mammoth skeleton. Behind the Scenes at the Museum gives you exclusive access to hidden objects that aren't normally on public display. It lets you into a world of animal specimens pickled in jars, priceless jewellery too valuable to be on display, and fragile papers that must be kept in carefully controlled conditions. Filled with incredible images, step-by-step explanations of exciting techniques, and job profiles of the people that make it happen, Behind the Scenes at the Museum offers unique, behind-the-curtain access to the secret delights of the world's most interesting museums. (knihydobrovsky.cz)

Hailed as one of the most significant figures of early Modernism and at the same time condemned for his work and his morals – the discussion about Gauguin, his art and his character is still relevant today. Especially at a time where #MeToo is shedding new light on Gauguin’s relationship with adolescent girls and his share in colonialism in French Polynesia. Gauguin – The Master, the Monster and the Myth is the first in-depth biography about the artist written by a Danish writer. The publication shares new insights about Gauguin – about his complex character as an artist and a human being. It challenges the traditional ideas we have about his life and work. Flemming Friborg unfolds the fascinating story about Gauguin’s life and the millieu of Impressionism that he was a part of but also at the same time distinguishing himself from. The book shows how his method and moral was bound in a carefully maintained, personal brand and therefore the master and the monster must be seen as inseparable – and therefore, as a result of this, Gaugain’s legacy and status as a genius artist remains unclear. (knihydobrovsky.cz)

The gripping account of how the Royal family really operates from the man who has spent years studying them in his role as Royal correspondent for The Times. Valentine Low asks the important questions: who really runs the show and, as Charles III begins his reign, what will happen next?Throughout history, the British monarchy has relied on its courtiers - the trusted advisers in the King or Queen's inner circle - to ensure its survival as a family, an ancient institution, and a pillar of the constitution. Today, as ever, a vast team of people hidden from view steers the royal family's path between public duty and private life. Queen Elizabeth II, after a remarkable 70 years of service, saw the final seasons of her reign without her husband Philip to guide her. Meanwhile, newly ascended Charles seeks to define what his future as King, and that of his court, will be.The question of who is entrusted to guide the royals has never been more vital, and yet the task those courtiers face has never been more challenging. With a cloud hanging over Prince Andrew as well as Harry and Meghan's departure from royal life, the complex relationship between modern courtiers and royal principals has been exposed to global scrutiny. As the new Prince and Princess of Wales, William and Kate - equipped with a very 21st century approach to press and public relations - now hold the responsibility of making an ancient institution relevant for the decades to come.Courtiers reveals an ever-changing system of complex characters, shifting values and ideas over what the future of the institution should be. This is the story of how the monarchy really works, at a pivotal moment in its history. (knihydobrovsky.cz)

The thrilling first book in the most extraordinary new fantasy series of 2023.Open the door to a spellbinding world where the wilderness is alive and a deep magic rises from the earth itself . . .Daisy Thistledown has recently escaped from boarding school, and has a mystery to solve. The trail will lead her through a hidden doorway to the Greenwild, a rich and verdant land bursting with magic. There, Daisy finds herself confronting a dangerous presence that threatens green magic on both sides of the door.Daisy must band together with a botanical prodigy, a boy who can talk to animals, and a cat with an attitude, to channel the power that can save the Greenwild - and her own world too. (knihydobrovsky.cz)

The gripping account of how the Royal family really operates from the man who has spent years studying them in his role as Royal correspondent for The Times. Valentine Low asks the important questions: who really runs the show and, as Charles III begins his reign, what will happen next?Throughout history, the British monarchy has relied on its courtiers - the trusted advisers in the King or Queen's inner circle - to ensure its survival as a family, an ancient institution, and a pillar of the constitution. Today, as ever, a vast team of people hidden from view steers the royal family's path between public duty and private life. Queen Elizabeth II, after a remarkable 70 years of service, saw the final seasons of her reign without her husband Philip to guide her. Meanwhile, newly ascended Charles seeks to define what his future as King, and that of his court, will be.The question of who is entrusted to guide the royals has never been more vital, and yet the task those courtiers face has never been more challenging. With a cloud hanging over Prince Andrew as well as Harry and Meghan's departure from royal life, the complex relationship between modern courtiers and royal principals has been exposed to global scrutiny. As the new Prince and Princess of Wales, William and Kate - equipped with a very 21st century approach to press and public relations - now hold the responsibility of making an ancient institution relevant for the decades to come.Courtiers reveals an ever-changing system of complex characters, shifting values and ideas over what the future of the institution should be. This is the story of how the monarchy really works, at a pivotal moment in its history. (knihydobrovsky.cz)

Kniha - 480 stran, anglicky, pevná bez přebalu lesklá (alza.cz)

Power. History. Love.Hate. Vengeance. She will be Queen.Whatever it takes... Daughter of an ousted king. Descendant of powerful druids.Destined to take her place in history. As a child, Gruoch's grandmother prophesies that she will one day be Queen of Alba and reclaim the lands of her Pictish kin. When, many years later, she is betrothed to Duncan, the heir-elect, the prophecy appears to come true.Determined to never to be as powerless as her parents, Gruoch leaves behind her home, her family and her friend MacBethad, and travels to the royal seat at Scone to seal her fate. But when a deadly turn of events forces Gruoch to flee Duncan and the capital, Gruoch finds herself at the mercy of an old enemy. Her hope of becoming Queen all but lost, Gruoch does what she must to survive, until she is given a choice: live a long, peaceful life but fall into obscurity, or seize her chance for vengeance and a path back to the throne. (knihydobrovsky.cz)

Liberace's lover tells all: the good, the bad, and the ugly truths about the legendary entertainer, who never publically admitted he was gay. (knihydobrovsky.cz)

You know about MI5. You know about MI6. Now uncover the mystery behind Britain's most secretive intelligence agency, in the first ever authorised history of GCHQ. For a hundred years, GCHQ - Government Communications Headquarters - has been at the forefront of innovation in national security and British secret statecraft. Famed for its codebreaking achievements during the Second World War, and essential to the Allied victory, GCHQ also held a critical role in both the Falklands War and Cold War. Today, amidst the growing threats of terrorism and online crime, GCHQ continues to be the UK's leading intelligence, security and cyber agency, and a powerful tool of the British state. Based on unprecedented access to classified archives, Behind the Enigma is the first book to authoritatively tell the entire history of this most unique and enigmatic of organisations - and peer into its future at the heart of the nation's security. (knihydobrovsky.cz)

He's the hot, grumpy goalie I had a crush on in high school... and now I'm his live-in assistant. After my ex crushed my dreams in the music industry, I'm done with getting my heart broken.Working as an assistant for an NHL player was supposed to be a breeze, but nothing about Jamie Streicher is easy. He's an intimidatingly hot, grouchy jerk who can't stand me. The guy has a massive ego.Keeping things professional will be no problem, even when he demands I move in with him. Beneath his surliness, though, Jamie's surprisingly sweet and protective. When Jamie learns how bad my ex was in bed, his competitive nature flares, and he encourages and spoils me in every way.The creative spark I used to feel about songwriting? It's back, and I'm writing music again. Between wearing his jersey at games, rowdy parties with the team, and being brave on stage again, I'm falling for him. He could break my heart, but it might be worth it.Behind the Net is a grumpy-sunshine pro hockey romance with lots of spice and an HEA. It's the first book in the Vancouver Storm series, and can be read as a standalone. (knihydobrovsky.cz)

Presents a series of short stories based on the author's experiences as a Red Commissar in the Russian Civil War and his return to Czechoslovakia. This title focuses on the Russian town of Bugulma and takes aim, with mordant wit, at the absurdities of a revolution. (knihydobrovsky.cz)

Kniha - anglicky Annawadi is a slum at the edge of Mumbai Airport, in the shadow of shining new luxury hotels. Its residents are garbage recyclers and construction workers, economic migrants, all of them living in the hope that a small part of India's booming future will eventually be theirs. But when a crime rocks the slum community and global recession and terrorism shocks the city, tensions over religion, caste, sex, power, and economic envy begin to turn brutal. As Boo gets to know those who dwell at Mumbai's margins, she evokes an extraordinarily vivid and vigorous group of individuals flourishing against the odds amid the complications, corruptions and gross inequalities of the new India.Annawadi is a slum at the edge of Mumbai Airport. Its residents are garbage recyclers, construction workers and economic migrants, all living in the hope that a better future lies ahead. Boo charts the lives of the residents as crime and a global recession shocks the... (alza.cz)

'A fantastic and fascinating exploration of the life of a great champion... Full of compelling insight.' - Tom Hiddleston'This book captures the deep complexities in Novak's mind and his life and how he's dealt with them in a thoughtful, soul-searching way.' - Chris Evert'A fascinating insight into the greatest tennis player of all time.' - Evening Standard tennis correspondent, Matt Majendie'An absorbing insight into the story behind the greatest player of all time.' - The Times tennis correspondent, Stuart Fraser'Mark Hodgkinson goes memorably deep on Novak Djokovic - from his hard-luck beginnings to his gluten-free diet to his unorthodox mind - helping us better understand one of the most fascinating figures in sports.' - Christopher Clarey, author of The Master'Meticulously-researched, this is a go-to book for anyone who wants to get a real insight into what has made Novak Djokovic such a champion.' - Simon Cambers, author of The Federer EffectNo man or woman has won more Grand Slam singles titles than Novak Djokovic, who took his 24th major at the 2023 US Open. Based on fresh interviews with people close to Djokovic - including his friends and mentors, along with his former coaches and his rivals - this is an in-depth exploration of the psyche of one of the most fascinating and controversial sporting characters ever.From a bomb shelter in Belgrade to an immigration detention centre in Melbourne, and everywhere in between, this book uncovers his relentless pursuit of perfection and the unconventional beliefs that have propelled him to greatness. Rage. Forgiveness.Shame. Pride. Love.Searching for Novak examines the psychological and emotional side of rewriting tennis history. (knihydobrovsky.cz)

Imagine living in a world in which you were routinely patronised by women.Imagine having your views ignored or your expertise frequently challenged by them.Imagine people always addressing the woman you are with before you.Now imagine a world in which the reverse of this is true.The Authority Gap provides a startling perspective on the unseen bias at work in our everyday lives, to reveal the scale of the gap that still persists between men and women. Would you believe that US Supreme Court Justices are interrupted four times more often than male ones... 96% of the time by men? Or that British parents, when asked to estimate their child's IQ will place their son at 115 and their daughter at 107?Marshalling a wealth of data with precision and insight, and including interviews with pioneering women such as Baroness Hale, Mary Beard and Bernadine Evaristo, Mary Ann exposes unconscious bias in this fresh feminist take on how to address and counteract systemic sexism in ways that benefit us all.Includes interviews with pioneering women such as:Baroness HaleMary BeardBernadine EvaristoMary McAleeseJulia GillardDolly Alderton and Pandora SykesCherie BlairLiz TrussAmber RuddFrances MorrisLaura Bates__________'Hugely exciting' - Emily Maitlis'Deeply researched, profoundly thoughtful and a book very much for the here and now: Mary Ann Sieghart's The Authority Gap is the book she was probably born to write' - Andrew Marr'At last here is a credible roadmap that is capable of taking women from the margins to the centre by bridging the authority gap that holds back even the best and most talented of women. - Mary McAleese, Former President of Ireland (knihydobrovsky.cz)

In this contemporary Chinese novel, a family opera performers struggles to remain true to each other and their art as they are buffeted by political turmoil and personal drama. The eventful lives of three generations of outstanding Chinese opera performers form the framework of Behind the Singing Masks, a story of turmoil and resolution, both personal and political. Xie Yingge, a celebrated dan actor of Yue Ju (also known as Shaoxing Opera), grew up and thrived in an environment alive with music. But just as she and her art form were at their zenith in the 1960s, the Cultural Revolution arrived to tear them down. After the decade-long turmoil, as Xie Yingge was poised to revive her career, a stroke forced her to leave the stage for good. To perpetuate the stage persona she had devoted her life to creating, she directed, with the complicity of her younger sister and her stage partner, a play of masks that lasted sixteen years. Was it life imitating art or art imitating life? This engaging story of human frailties, magnified by political movements, is marked by betrayal but also dedication, both to loved ones and to art. (knihydobrovsky.cz)

Audiokniha: Je soľ naozaj taká škodlivá, ako sa o nej tvrdí? Sú ryby zdravé? A čo káva, červené mäso či nasýtené tuky? Môžu sa tehotné ženy spoľahnúť na rady svojho gynekológa o tom, čo majú jesť? Má bezlepková strava vôbec nejaké výhody? Čo vlastne vedia lekári o výžive? Audiokniha Čo naozaj jeme? spochybňuje všetky stravovacie návyky, vládne opatrenia, zázračné riešenia či nálepky, ktorými sa označujú niektoré údajne škodlivé potraviny, a nabáda nás, aby sme razantne prehodnotili svoj vzťah k jedlu. (knihydobrovsky.cz)

In this book, Andy Gill assesses the circumstances behind Dylan's most famous songs, tracing the artist's progress from young tyro folkie to acclaimed protest singer, and through the subsequent changes which saw him invent folk-rock and transform rock 'n' roll with symbolist poetry, before retreating into country-tinged conservatism just as his followers were engaged in the great psychedelic freak-show of the late 1960s. Even then, he couldn't help but innovate, introducing the world to another strain of popular music-country-rock-which would come to dominate the American charts through the next decade. Always one step ahead of the crowd, always pushing himself to extend the boundaries of his art, the Dylan of the 1960s remains a beacon of integrity to which fans and fellow musicians keep returning. (knihydobrovsky.cz)

Kniha - 240 stran, anglicky, brožovaná bez přebalu matná This No.1 US bestseller encompasses business and self-help, guiding readers to get more satisfaction out of their lives, determining one thing to deliver extraordinary results in every area of life - work, personal, family and spiritual. (alza.cz)

'Keep Calm and Carry On' has become one of the most recognisable slogans of the twenty-first century. But where is it from and why has it resonated so strongly with the modern British public? This book reveals the truth behind the now infamous poster, tracing its origins to the Second World War, when it was created to allay public panic in the event of a German invasion. Of course this feared invasion never happened, and the poster would have been resigned to the dusty shelves of history were it not for a chance discovery by the owners of Barter Books in 2001. Later seized upon as an encouragement in the economic crisis, 'Keep Calm' went on to become arguably the most successful meme in history. This book tells the story of that phenomenon, including colourful posters and archive photographs throughout. (knihydobrovsky.cz)

eBook: Jak se dobře najíst, neublížit si — a hlavně se nezbláznit Stačí otevřít sociální sítě nebo oblíbený časopis a už se na nás hrnou stravovací doporučení nebo zaručené dietní triky. Snídejte takto, pijte tolikrát denně, nesnídejte vůbec, cukr je zlo, káva je dobro, ale jen v určitou denní dobu, sklenka vína denně prospěje, nebo taky možná uškodí… Každý člověk si přitom od změny stravovacích návyků slibuje něco jiného — někdo chce zhubnout, jiný zase nabrat svaly, spousta lidí dietou řeší své zdravotní problémy, a ještě více jich chce prostě zkusit žít podle posledních trendů. Jak se v nich ale vyznat, když je jich tolik a stále přibývají další a další? Mýty na talíři od uznávaného vědce a odborníka na výživu Tima Spectora tyto módní diety a trendy jeden po druhém rozebírají a ukazují, že za nimi často spíše než věda stojí marketing, lidové pověry nebo třeba vládní programy. ––– Jedna z nejsrozumitelnějších a nejpřístupnějších knih o stravování — je příjemně otevřená, nabitá informacemi a vyhýbá se všem módním dietním pravidlům. — The Guardian (knihydobrovsky.cz)

Hudební CD - Kompilační album největších hitů britské soulové skupiny Real Thing z roku 1986. Kompilační album největších hitů britské soulové skupiny Real Thing z roku 1986. Seznam stop CD1 Someone Oughta' Write a Song (About You Baby) 7" Version / You To Me Are Everything / Can't Get By Without You / You'll Never Know What You're Missing / Dance With Me / Love's Such a Wonderful Thing / Children Of The Ghetto / Whenever You Want My Love / Let's Go Disco / Can You Feel The Force (12" John Luongo Disco Remix) / Boogie Down (Get Funky Now) / Keep an Eye (On Your Best Friend) / Topsy Turvy / Saint or Sinner / Foot Tappin' / FlashCD2 Rainin' Through My Sunshine / (He's Just A) Moneymaker / She's a Groovy Freak / Lightning Strikes Again / Watch Out Caroline / Give Me Your Love / Stone Cold Love Affair / Liverpool Medley: Liverpool Eight / Children of the Ghetto / Stanhope Street / Won't You Step Into... (alza.cz)

France, 1916. Sophie Lefevre must keep her family safe whilst her adored husband Edouard fights at the front. When she is ordered to serve the German officers who descend on her hotel each evening, her home becomes riven by fierce tensions. (knihydobrovsky.cz)

eBook: \'Behind the Scenes\' (1868) was written by American civil activist and author, Elizabeth Keckley, who is best known as the confidante of the First Lady, Mary Todd Lincoln. Her astonishing life story is told in this autobiographical book which traces her eventful life, from enslavement in Virginia and thirty years as a slave to her eventual freedom and time working in the White House. This enthralling, poignant book is an extraordinary piece of American history that will delight anyone interested in slave narratives, such as Frederick Douglass\' ´Narrative of the Life of Frederick Douglass´. - (knihydobrovsky.cz)

eBook:,V roce 1921, několik měsíců předtím, než Jaroslav Hašek začal psát Osudy dobrého vojáka Švejka, popisuje v cyklu Velitelem města Bugulmy své životní zkušenosti s revolučním Ruskem. Obdobným způsobem, jakým se ve svých povídkách vysmíval předválečné C. a K. monarchii, zachycuje bývalý rudý komisař Hašek bolševickou revoluci. Před čtenářem se tak odehrává úsměvný příběh, v němž, v zapomenutém tatarském městečku Bugulma, vystupuje sovětský velitel tverského revolučního pluku, opilec Jerochymov a velitel města tovaryš Gašek. Skrze humor a nadsázku Hašek ukazuje jednak fanatismus revoluční doby, kdy v nešťastném roce 1918 se náhle vše "vymklo z kloubů", a jednak hloupost či prostou lidskou nejistotu nových vládců. Autobiografcký cyklus Velitelem města Bugulmy je dále doplněn o další Haškovy povídky z té doby. (knihydobrovsky.cz)

Kniha zachycuje zákulisí Onkogynekologického centra VFN v Praze, které je součástí historické budovy původní Zemské porodnice z roku 1875 známé jako "u Apolináře", z pohledu neviditelného návštěvníka, osobním způsobem mapuje subjektivní niternou cestu pacienta za nadějí. Světlo v černobílých fotografiích symbolizuje naději, že cesta pacientek nakonec nabere správný směr a jemně zachycuje atmosféru daného místa a daného okamžiku, od ambulancí, přes chodby jako symbol příchodů, odchodů a čekání, lůžkové oddělení, zobrazovací metody, operační sály až po okna symbolizující cestu otevírající se ke kvetoucím stromům. Na 384 stranách fotografie píší příběhy, které umí napsat jenom život sám. Kniha je přehledně rozdělena do kapitol, obsahuje předmluvu autorky i vedoucího oddělení v českém i anglickém jazyce. Veškerý výtěžek z prodeje knihy je věnován Onkogynekologickému oddělení Všeobecné fakultní nemocnice v Praze. (knihydobrovsky.cz)

LP vinyl - V roce 1970 založili Chris Amoo, Kenny Davis a Ray Lake v Liverpoolu kapelu The Real Thing. V roce 1970 založili Chris Amoo, Kenny Davis a Ray Lake v Liverpoolu kapelu The Real Thing. Zpočátku se věnovali americkým hitům a vzali si příklad z The Temptations a The Four Tops. Vystupovali v malých klubech, ale rychle se prosadili svým vlastním progresivním soulovým stylem. První nahrávací smlouva přišla rychle, již v roce 1972, ale rychlý úspěch se nedostavil. Obrat kariéry začal spoluprací s Davidem Essexem. Vydali se na mezinárodní turné s Essexem a nabrali novou sílu k dalšímu vzletu. Poté, co skupinu opustil Kenny Davis, se v roce 1976 ke skupině připojil Chrisův bratr Eddie Amoo, který jim konečně dal dlouho očekávanou velkou přestávku. You To Me My Everything se vyšplhalo na vrchol britských singlových žebříčků a stalo se letním hitem roku 1976, milionovým prodejcem a klasikou. Obrovským hitem se stalo i pokračování Cant't Get By Without You. Ve... (alza.cz)

Written by a team of dedicated and passionate academics, and shaped by feedback from over 55 institutions, its straightforward narrative, reinforced by key concept overview videos for every chapter, communicate key ideas clearly: the right information is provided at the right time, and at the right depth.Its pause and think features, self-check quizzes, and graded end of chapter questions, augmented by flashcards of key terms, directly support active learning. The combination of narrative text and learning features promote a rich, active learning experience: read, watch, and do.Its combination of Quantitative Toolkits, Scientific Process panels, and the Life and its Exploration chapters provide more insight and support than any other general biology text; they prepare students to engage with this quantitative and experimental discipline with confidence, and set them on a path for success throughout their future studies.With coverage that spans the full scale of biological science - from molecule to ecosystem - and with an approach that fully supports flexible, self-paced learning, Biological Science: Exploring the Science of Life will set you on a path towards a deeper understanding of the key concepts in biology, and a greater appreciation of biology as a dynamic experimental science. (knihydobrovsky.cz)