option b facing adversity building resilience and finding joy defekt sheryl sandberg

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.” Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover―many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and ... Unknown localization key: "more"

Objev podobné jako Option B - Adam Grant, Sheryl Sandberg

Sheryl Sandberg’s Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, igniting global conversations about women and ambition. Sandberg packed theatres, dominated opinion pages, appeared on every major television show and on the cover of Time magazine, and sparked ferocious debate about women and leadership.Ask most women whether they have the right to equality at work and the answer will be a resounding yes, but ask the same women whether they''d feel confident asking for a raise, a promotion, or equal pay, and some reticence creeps in.The statistics, although an improvement on previous decades, are certainly not in women''s favour – of 197 heads of state, only twenty-two are women. Women hold just 20 percent of seats in parliaments globally, and in the world of big business, a meagre eighteen of the Fortune 500 CEOs are women. In Lean In, Sheryl Sandberg – Facebook COO and one of Fortune magazine''s Most Powerful Women in Business – draws on her own experience of working in some of the world''s most successful businesses and looks at what women can do to help themselves, ... Unknown localization key: "more"

Objev podobné jako Lean In - Sheryl Sandberg

Confidence, emotional intelligence and resilience are vital to children''s mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children.The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.

Objev podobné jako Building Confidence, Resilience and Emotional Intelligence in Young Children - Jamie Victoria Barnes

Rolser Baby MF Joy-1800 pro malý vzrůst
minihry pro Nintendo Switch s Joy-Con
noční stolek Imaj Travertine and Gold
knihovna Lime White Marbel and White
botník Prag Walnut and White 60x111x35 cm
židle Nancy Brown and Gold sada 2 ks
židle Lionte Green and Dark Oak 2 ks
moderní skříňka Luxe White and Gold
elegantní noční stolek Imaj White and Gold
voděodolný pedikúrní přístroj wet and dry
Polti Vaporella Quick and Comfort
knihovna Bruti Green and Gold do ložnice
elegantní židle Pare Cappuccino and Brown
skříňka Tela Walnut and Black rozměry 140x36x72 cm
knihovna Fix Black and Oak 160 cm
stolek Lord Black and Black do obývacího pokoje

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology. Using two evidence-informed models of intervention that are trauma-informed and resiliency-informed—the Community Resiliency Model (CRM) and the Trauma Resiliency Model (TRM)—chapters distill complex neuroscience into understandable concepts and lay out a path for fostering short- and long-term healing. CRM develops natural leaders who share wellness skills throughout communities as primary prevention, and TRM focuses on training mental health professionals to reprocess traumatic experiences. Studies have demonstrated that the models’ use leads to significant reductions in depression and anxiety, and both models also lead to increases in well-being. The models restore balance after traumatic experiences and can be used as tools to cultivate well-being across cultures and abilities throughout the lifespan. Program cosponsors have included the United Nations, Emory University''s Center for Contemplative Science and Compassion-Based Ethics, the Victims and Survivors Network of Northern Ireland, PACES Connection, the International Transformational Resilience Coalition, the ... Unknown localization key: "more"

Objev podobné jako Building Resilience to Trauma - Elaine Miller-Karas

In the digital era, the pace of technological advancement is unprecedented, and the interconnectivity of systems and processes has reached unprecedented levels. While this interconnectivity has brought about numerous benefits, it has also introduced new risks and vulnerabilities that can potentially disrupt operations, compromise data integrity, and threaten business continuity. In today''s rapidly evolving digital landscape, organisations must prioritise resilience to thrive. Digital resilience encompasses the ability to adapt, recover, and maintain operations in the face of cyber threats, operational disruptions, and supply chain challenges. As we navigate the complexities of the digital age, cultivating resilience is paramount to safeguarding our digital assets, ensuring business continuity, and fostering long-term success. Digital Resilience, Cybersecurity and Supply Chains considers the intricacies of digital resilience, its various facets, including cyber resilience, operational resilience, and supply chain resilience. Executives and business students need to understand the key challenges organisations face in building resilience and provide actionable strategies, tools, and technologies to enhance our digital resilience capabilities. This book examines real-world case studies of organisations that have successfully navigated the complexities of the digital age, providing inspiration for readersÂ’ own resilience journeys.

Objev podobné jako Digital Resilience, Cybersecurity and Supply Chains - Tarnveer Singh

Resilience and Wellbeing in Young Children, Their Families and Communities unpicks the theme of resilience and wellbeing through diverse contexts, circumstances, populations and life stories in order to explore its complexity globally.Current societal events have brought forward a need for understanding how to best support and create environments with conditions that promote childrenÂ’s holistic wellbeing. Violence in all its facets, poverty, political conflict and the recent pandemic are among the major realities threatening children, and this demands attention to how resilience can be supported to effectively safeguard childrenÂ’s lived experiences. This book explores resilience from a range of perspectives, research projects and practical support mechanisms for young children, families, educators and communities. It starts with theoretical conceptualizations and goes on to present specific research projects and applied initiatives and how these can be used in application to praxis for young children and their families.Being of interest to educators and human services striving to advocate for and enhance young childrenÂ’s wellbeing, this book will serve as both a useful overview of the many approaches to supporting resilience in young children, while providing a sound theoretical perspective that is accessible for all.

Objev podobné jako Resilience and Wellbeing in Young Children, Their Families and Communities

This timely volume examines how policies, institutions, and places influence the lives of immigrants and temporary migrants to Canada and how, in turn, those newcomers transform the cities in which they live. Social Resilience and International Migration in the Canadian City draws attention to disparities in outcomes for migrants and proposes strategies to enhance their participation in cities of all sizes. Focused on Ontario and Quebec, chapters pinpoint factors that affect the settlement and integration of immigrants, as well as growing numbers of international students, foreign workers, and refugee claimants. Contributors illustrate how federal, provincial, and municipal policies and diverse institutions – from grassroots churches to settlement agencies – can influence migrants'' capacity to navigate and leverage the resources required to overcome integration challenges. The book''s social resilience framework attends to the social supports that empower migrants to take collective action for their own futures. As migrants interact with a broad range of institutions, those institutions are transformed and become more resilient themselves. Directed at a wide audience of community and government practitioners, migration policy experts, scholars, and civil society activists, Social Resilience and International Migration in the Canadian City provides crucial insight about the policies necessary for helping both ... Unknown localization key: "more"

Objev podobné jako Social Resilience and International Migration in the Canadian City

This book explores the intersection of climate resilience, livelihoods, and sustainability in various sectors – from forestry to fisheries and agriculture – within the global South.

Objev podobné jako Building Resilience - Nyong Princely Awazi

Get to know yourself and your brain to find the joy in studying! With the help of neurodivergent study skills specialist and coach Victoria Honeybourne, you'll discover how YOU learn best and will develop study methods and skills that will help you at school, university and beyond.

Objev podobné jako Finding Joy in Studying - Honeybourne Victoria

Learn to draw stunning flora and fauna in easy steps with popular author and teacher, Joy-Louise Robinson (@Felicityandink).Discover 20 delightful projects including flowers, insects, birds and small animals, endorsed by The Royal Botanic Gardens, Kew.Whether you are a beginner looking to learn, or a more experienced artist looking for new ideas and a fresh approach, this stunning book is designed to make drawing simple and enjoyable – and will give you results to be proud of. Joy-Louise’s distinctive and much-loved bohemian botanical style of art is inspiring to look at, but made achievable through her carefully structured step drawings and clear instructions. This complete guide to drawing contains:A brief overview of the small amount of equipment required: simply grab paper, pens and a pencil.A drawing warm-up section that will encourage you to experiment with mark-making and motion.In-depth tips and techniques in each section, from drawing accurate petal edges to creating realistic feathers and fur.Simple, easy-to follow steps, with each new step added in a different color, making it easy to identify which lines to add.A suggested color palette for each project as an optional coloured finish to your line drawings.A progression of skill: the projects build in difficulty to develop ... Unknown localization key: "more"

Objev podobné jako The Kew Book of Drawing Flora and Fauna - Joy-Louise Robinson

Grammy Award-winner Rhiannon Giddens celebrates Black history and culture in her unflinching, uplifting and gorgeously illustrated picture book debut.Acclaimed musician, Rhiannon Giddens, has long used her art to mine America’s musical past and manifest its future, passionately recovering lost voices and reconstructing a nation’s musical heritage. Build a House tells the moving story of a people who would not be moved and the music that sustained them.Steeped in sorrow and joy, resilience and resolve, turmoil and transcendence, this dramatic debut offers a proud view of history and a vital message: honour your heritage, express your truth and let your voice soar, even, or perhaps especially, when your heart is heaviest.

Objev podobné jako Build a House: A history of resilience and the journey to freedom - Giddens Rhiannon

Author Lisa M. Tucker covers topics with a holistic approach, from the structural (site consideration and foundations) to the environmental (indoor air, acoustics, and safety), making a clear case for interior design professionals to understand their moral responsibilities to people, and to follow sustainable building practices. Now in its third edition, the award-winning Sustainable Building Systems and Construction for Designers has been updated to reflect current CIDA accreditation standards and include recent industry trends related to interior construction, such as security and well-being. Line drawings, case studies with photo examples, and sample student work support the learning experience of this essential topic. New to this Edition: -Updated with CIDA Standards 2020 -Expanded content on security, resilience, plumbing, and well-being design trendsSTUDIO Features Include: -Study smarter with self-quizzes featuring scored results and personalized study tips -Review concepts with flashcards of essential vocabularyInstructor Resources Include:-Instructors Guide to help instructors integrate the text into their courses -PowerPoint® presentations include images from the book and provide a framework for lecture and discussion

Objev podobné jako Sustainable Building Systems and Construction for Designers - Lisa M. Tucker

For courses in brand management. Create profitable brand strategies by building, measuring, and managing brand equity Strategic Brand Management: Building, Measuring, and Managing Brand Equity looks at branding from the perspective of the consumer, and provides a framework that identifies, defines, and measures brand equity. Using insight from both academics and industry practitioners, the text draws on illustrative examples and case studies of brands marketed in the US and all over the world. New co-author and award-winning scholar Vanitha Swaminathan, joins Kevin Lane Keller on this exciting, new 5th Edition. This edition also features a greater focus on digital branding, so students are aware of the exciting new opportunities and daunting challenges brands must face in connecting with today''s consumers. Free instructor resources PowerPoint slides for Strategic Brand Management To access instructor resources you need to visit our global site here.

Objev podobné jako Strategic Brand Management: Building, Measuring, and Managing Brand Equity, Global Edition - Kevin Keller, Vanitha Swaminathan

The myth-busting Monster Science series explores the science behind the hottest monsters in pop culture.How would a mermaid breathe underwater, with lungs like a human or gills like a fish? Is new matter created when a human transforms into a wolf in the moonlight? Could Bigfoot be part of human evolution? Discover whether the scariest monsters could exist when you apply the hard facts of science.Perfect for the reluctant scientist in your life - draw them in with the graphic novel feel and spooky details of this series! Science principles come to life through quirky and humorous explanations, paired with illustrations that strike a balance between the right amount of gory and funny.Author Joy Lin, named one of the most inspirational science teachers by TED Ed, has a featured series on their website. She is also a screenwriter and comedian, and presents superpower science theories at various Comic Cons. Joy is also the author of the series Superpower Science.

Objev podobné jako Monster Science: The Science Behind Mermaids, Werewolves and Bigfoot - Joy Lin

The myth-busting Monster Science series explores the science behind the hottest monsters in pop culture.Could a process of evolution develop a unicorn horn on a horse? How would dragons create fire inside their bodies? How much food would a kraken need to eat to support its gigantic body? Discover whether these mythical monsters could exist when you apply the hard facts of science.Perfect for the reluctant scientist in your life - draw them in with the graphic novel feel and spooky details of this series! Science principles come to life through quirky and humorous explanations, paired with illustrations that strike a balance between the right amount of gory and funny.Author Joy Lin, named one of the most inspirational science teachers by TED Ed, has a featured series on their website. She is also a screenwriter and comedian, and presents superpower science theories at various Comic Cons. Joy is also the author of the series Superpower Science.

Objev podobné jako Monster Science: The Science Behind Unicorns, Dragons and Kraken - Joy Lin

Say no to a culture of constant work.We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account.Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like:How do I set clear boundaries around my work life and my personal life?How can I pursue my passions while making time for my job?What are the signs of burnout and how do I conserve my energy?What steps can I take to protect my mental health at work?You''ll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock.Rise faster with quick reads, real-life stories, and expert advice. The HBR Work Smart Series features the topics that matter to you most in your early career, including being yourself at work, collaborating with (sometimes difficult) colleagues ... Unknown localization key: "more"

Objev podobné jako Boundaries, Priorities, and Finding Work-Life Balance - Harvard Business Review, Amantha Imber, Morra Aarons-Mele, Alyssa F. Westring, Russell Glass

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

Objev podobné jako The Resilience Workbook for Teens - Cheryl M Bradshaw

Meg is just about to go to bed, when there''s a knock at the door. Her sister has come to visit! But the next day her stepbrothers arrive, then her grandparents, and her uncles, aunties, and cousins ... There are a lot of bats! What will Meg do? Stories for Maths helps develop maths mastery through the power of story. This series aligns with the White Rose Maths schemes of learning. Each book has questions at the bottom of the pages and an activity page at the end of the story, which help to draw out that learning by asking questions and encouraging talk about maths. Key maths words and phrases are also highlighted in each book, further helping to deepen understanding and grow children''s mathematical skills. The books in Reception/Primary 1 are designed for an adult to read to a child, although there is some decodable text that children may be able to read themselves. This book aligns with White Rose Maths for Reception, Building 9 and 10, Step 11. Doubles to 10 (find a double).

Objev podobné jako Stories for Maths: EYFS: Meg's Family Surprise (Building 9 and 10) - Laura Warminger

Kniha - autor Oprah Winfrey, 272 stran, anglicky, brožovaná bez přebalu matná Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience...

Objev podobné jako What Happened to You?: Conversations on Trauma, Resilience, and Healing (1529068509)

Popular blogger and speaker helps you overcome I-have-to-do-this, it's-expected-of-me thinking by offering you seven ways to say no, set boundaries, and seize joy.

Objev podobné jako Rest Now – 7 Ways to Say No, Set Boundaries, and Seize Joy - Kelly Balarie

Indie Book Awards 2024 Picture Book WinnerThe Dress in the Window is an affirming, uplifting tale about love, acceptance, and being true to yourself from award-winning author Robert Tregoning and illustrator Pippa Curnick, perfect for children aged 3 to 6.One day a boy is walking past a second-hand shop when he sees a dress. It''s no ordinary dress - it''s glittering, sparking, dazzling, and red. For the boy it''s love at first sight. His mum suggests he do some odd jobs to save the necessary money, but what if someone else buys it first?

Objev podobné jako The Dress in the Window - A joyful LGBTQ+ picture book about self-expression, identity and finding the courage to be yourself - Robert Tregoning

Sue Reid Sexton kept notes on her campervan trips to the Western Highlands of Scotland while writing two novels and recovering from relationship breakdown. This book is quite Zen-like, talks a lot about campervan travel, especially alone as a woman, and has some funny, and sad moments and many creepy crawlie stories.

Objev podobné jako Writing on the Road: Campervan Love and the Joy of Solitude - Sue Reid Sexton

Bring out the best in every student; enable them to develop in-depth subject knowledge with this accessible and engaging Student Book, created by subject specialists and covering the content your students need to know for the reformed specification in a single book.- Helps students of all abilities fulfil their potential and increase their understanding through clear, detailed explanations of the key content and concepts- Motivates students to build and cement their knowledge and skills using a range of imaginative, innovative activities that support learning and revision- Provides a variety of quotes from sources of authority that students can draw on to enhance their responses and extend their learning- Encourages students to make links between the world religions and philosophical and ethical issues so they develop a holistic view of religion in modern Britain- Prepares students for examination with a rich bank of exam-style questions, guidance on how to improve responses and student-friendly assessment criteria- Enables you to teach unfamiliar topics and systematic studies confidently with clear explanations of Christian, Buddhist, Hindu and Sikh beliefs and practices, verified by faith organisations

Objev podobné jako Eduqas GCSE (9-1) Religious Studies Route A: Religious, Philosophical and Ethical studies and Christianity, Buddhism, Hinduism and Sikhism - Joy White

Written by an acknowledged expert, this practical book is essential reading for all those railway modellers who wish to build a bridge or a viaduct for their layout. This new book contains in-depth descriptions and photographs of real-life bridges located around Britain (and one in New Zealand), ranging from the small to the monumental, from which the modeller can gain ideas and draw inspiration. As an essential aid to modelling, the constituent parts of the bridges are described as well as the engineering principles that make them ''work'' and the materials from which they are built. Step-by-step instructions and photographs depict the construction in plasticard of five models: a simple girder bridge; a truss-girder bridge; a masonry arch bridge; a plate-girder bridge; and a viaduct. Covers prototype research, taking measurements, modelling materials and tools.

Objev podobné jako Building Bridges and Viaducts for Model Railways - Bob Alderman

This valuable book identifies common obstacles in any endeavor that can impact on success and offers highly accessible exercises to help readers overcome them. Featuring expertise from dozens of high-level performers regarding their journey to the top of their domain, it offers practical advice on how to separate yourself from your competition and stand out from the crowd.All performers, whether beginners or world class, in sports, business, the arts, and beyond, have encountered obstacles in their careers. Acknowledging that every successful person must work hard, this book offers a blueprint for those wanting to map out their own success based on over twenty years of research into performance, and the authors’ experiences of guiding career development among their mentees and teaching courses on the topic. Each chapter includes a case study that exemplifies one of the most common obstacles individuals face in their efforts to be successful, including topics like impostor syndrome, artificial ceilings, facing rejection, and not allowing for rest or recovery. Following this, the chapter goes on to provide a series of engaging exercises for readers to reflect on their own performance and techniques, and enables them to strategize ways they can modify their performance to achieve better ... Unknown localization key: "more"

Objev podobné jako Overcoming Obstacles and Finding Success - Emily Pica, Kevin R. Harris

From a former Playboy Playmate, an unflinching look at the objectification and misogyny of the Playboy mansion, a woman’s stolen young adulthood, and her journey to self-acceptance–plus a rare look inside Hugh Hefner’s final days. Crystal Harris’ life changed forever when she was just twenty-one and attended a party at the notorious Playboy mansion. Picked out of the crowd by Hugh Hefner, Crystal Harris became one of his infamous “girlfriends,” attending glamorous Hollywood parties and traveling the world. But being Hef’s number one girlfriend came at the cost of Crystal’s identity outside her role in the Playboy universe, and she grew increasingly restless to understand who she truly was away from what she saw as Playboy’s toxic culture. Hef controlled his girlfriends with strict rules regarding everything from their hair and makeup to their curfews, forcing them to compete with one another as part of a highly hierarchal system. ​Only Say Good Things provides a fascinating look behind the scenes at a powerful cultural icon and brand, and an empowering perspective on hard-won lessons about who we allow to determine our value.AN INSTANT NEW YORK TIMES BESTSELLER A JANUARY 2024 APPLE BOOKS STAFF PICK AND AUDIBLE EDITORS SELECT NAMED A ... Unknown localization key: "more"

Objev podobné jako Only Say Good Things : Surviving Playboy and Finding Myself

Rolser Baby MF Joy-1800 je nejlehčí a nejmenší podvozek značky, určený primárně pro děti a osoby malého vzrůstu. Kombinuje hliník a polymer EVA pro nízkou hmotnost a vysokou odolnost, s nosností až 40 kg a objemem 32 l. Taška z nepromokavého materiálu Macrofibra nabízí snadnou údržbu, vnitřní kapsu na zip a možnost odepnutí.

• Nejlehčí a nejmenší podvozek Rolser, ideální pro děti a osoby malého vzrůstu.
• Vysoká nosnost až 40 kg a objem 32 l z lehkého a odolného materiálu Macrofibra.
• Snadná manipulace díky hladkým kolům, sklopné přední opoře a ergonomické rukojeti.
• Praktická vnitřní kapsa na zip a možnost snadného odepnutí tašky k čištění.

Objev podobné jako Rolser Nákupní taška na kolečkách Baby MF Joy-1800, bordó

Understand your relationships, break free from trauma and hold on to your worth.Written by psychotherapist, speaker and author Zoë Aston, Building Bonds explores the human experience through the lens of relationships with guidance on how to accept yourself and grow within current and future relationships.Whether you struggle to make friends, are in a toxic romantic relationship, feel your family bonds need repairing or have any other relationship difficulty, this book will help you understand how to build and maintain relationships with a sense of self-worth, dignity and respect. Start your journey to healthier relationships by examining the relationship you have with your self. Understand how your earliest relationship experiences can shape the way you enter all future relationships and move forward with accepting your self and building resilience. Work through the book to discover more about romantic relationships, friendships, family relationships, professional relationships and online relationships.With reflective exercises and personal case studies, readers working through this book will gain a deeper understanding of both their own and others behaviours within their relationships and become equipped with tools to help work through trauma, move on from toxic relationships and build more positive and resilient relationships in the future.

Objev podobné jako Building Bonds - Zoe Aston

Snake and Lizard live together in a burrow in the desert. They are such good friends that Lizard decides to display their names above the burrow entrance.But three small words can cause trouble between friends. They must decide whose name should appear first. Then Lizard makes an unfortunate spelling mistake—he thinks it’s very funny but Snake is not laughing. Snake finds some spelling of her own that will teach Lizard a lesson!The friends eventually find a way to put the argument behind them in this funny picture book that holds a mirror to our human flaws and reminds us that names and nicknames must be used with care.

Objev podobné jako Twigs and Stones - Joy Cowley

The readings and activities in this book aim to lead to a deeper understanding of how we use language. As we become more discriminating in our use of words, so we can improve how we tell our own stories and relate to the experiences of others.

Objev podobné jako Making Peace In Practice And Poetry - Joy Mead

The first thing to take a hit when we get busy looking after kids is what we eat. 'NOSH for Busy Mums & Dads' is here to help. This book is designed to minimize stress levels, to show how simple meals are possible, to inspire you to cook from fresh ingredients, and hopefully to bring a little bit of fun back into the kitchen.

Objev podobné jako NOSH for Busy Mums and Dads - Joy May

This book supports primary trainees and their in school mentors to understand the complex nature of effective learning and teaching in primary schools.  It explores the key skills required, helping trainees begin use them in their teaching, reflect on their development of these skills (with their mentors) and evaluate their impact on learning. This book supports and challenges primary trainee teachers and their mentors (both school based and university/SCITT based) by offering a range of approaches, strategies and perspectives to aspects of primary teaching. This new edition: ·       Includes practical guidance for building resilience ·       Explores the latest teaching approaches being trialled in schools ·       Supports trainees to work with their in school mentor ·    Includes new chapterss on professional identity and professional responsibilities Â

Objev podobné jako Building Skills for Effective Primary Teaching

Balení obsahuje 30 technických samolepek s motivy z herní série Rick and Morty. Samolepky jsou vhodné pro aplikaci na elektronická zařízení nebo dekoraci interiéru. Produkt je určen pro děti od 6 let.

• 30 různých samolepek s motivy Rick and Morty
• Vhodné pro aplikaci na mobil, notebook nebo do pokoje
• Vhodné pro děti od 6 let
• Rozměry 18 x 24 cm pro snadnou aplikaci

Objev podobné jako Technické samolepky Ricky and Morty 30 ks

Stojan na oblečení Andro bílý je vyroben z kovu a plastu s rozměry 168 × 90 × 46 cm. Disponuje horní trubkou na věšení oblečení a spodním odkladačem. Je opatřen pojezdovými kolečky a unese až 5 kg.

• Kvalitní kovová konstrukce s plastovými prvky
• Praktický odkladač ve spodní části na boty a doplňky
• Pojezdová kolečka pro snadné přemisťování
• Univerzální využití do domácnosti i na chatu

Objev podobné jako Stojan na oblečení Andro bílý (8591957784355)

Come back from every setback stronger and more confident.If you read nothing else on mental toughness, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience.This book will inspire you to:Handle tough criticism and personal attacksLet go of your fear of other people''s opinionsRecognize when to push through—and when to quitRemain steady and execute in a crisisNavigate difficult work and career transitionsTurn passion and perseverance into top performanceThis collection of articles includes "How to Bounce Back from Adversity," by Joshua D. Margolis and Paul G. Stoltz; "How to Overcome Your Fear of the Unknown," by Nathan Furr and Susannah Harmon Furr; "How to Stop Worrying About What Other People Think of You," by Michael Gervais; "Give Yourself a Break: The Power of Self-Compassion," by Serena Chen; "How to Stop Dwelling on Your Stress," by Jenny Taitz; "Building Resilience," by Martin E.P. Seligman; "Do You Know When to Quit?" by André Spicer; "Beating Burnout," by Monique Valcour, "Burnout Is About Your Workplace, Not Your People," by Jennifer Moss; "An Antidote to Incivility," by Christine Porath; "Recognizing and ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Mental Toughness, Updated and Expanded - Martin E.P. Seligman, Harvard Business Review, Michael Gervais, Angela L. Duckworth, H

Figurka Black Panther z kolekce Bend and Flex Hasbro Avengers má výšku přibližně 15 cm a disponuje ohebnými končetinami. Umožňuje dětem přehrávat akční scény z filmového světa Avengers. Je vhodná pro děti od 4 let a je vyrobena z plastu.

• Ohebné ruce a nohy pro snadné nastavení akčních pozic
• Věrné zpracování podle seriálu Avengers
• Vhodné pro děti již od 4 let věku
• Kvalitní plastové provedení

Objev podobné jako Hasbro Avengers Bend and Flex figurka Black Panther

Figurka Iron Man z kolekce Bend and Flex měří přibližně 15 cm a je vyrobena z plastu. Disponuje ohebnými končetinami, které umožňují snadné nastavení do různých akčních pozic. Je vhodná pro děti od 4 let a je součástí série postav inspirovaných seriálem Avengers.

• Ohebné ruce a nohy pro snadné nastavení akčních póz
• Věrné zpracování podle seriálu Avengers
• Vhodné pro děti již od 4 let
• Kompatibilní s dalšími postavami z kolekce (Black Panther, Red Skull, Wolverine)

Objev podobné jako Hasbro Avengers Bend and Flex figurka Iron Man

Sada Love and Hugs obsahuje 5 kusů kříd na vlasy v zelené, žluté, růžové, fialové a modré barvě. Produkt je určen pro holky od 5 let pro vytváření originálních účesů. Balení má výšku 20 cm.

• Sada 5 různých barev pro kreativní účesy
• Snadné použití a rychlé barvení vlasů
• Vhodné pro děti již od 5 let věku
• Dočasné barvení šetrné k vlasům

Objev podobné jako Alltoys Křídy na vlasy Love and Hugs

Sada třpytivých nehtů Love and Hugs obsahuje vše potřebné pro tvorbu originální manikúry. Balení zahrnuje 4 kelímky s ekologickými třpytkami, bezbarvý lak na nehty s prstýnkem, šejkr a stojánek na mobil. Produkt je určen pro děti od 5 let.

• Kompletní sada se vším potřebným pro tvorbu třpytivých nehtů
• Ekologické třpytky v praktických kelímcích
• Obsahuje praktický stojánek na mobilní telefon
• Bezpečné a vhodné pro děti již od 5 let

Objev podobné jako Alltoys Sada třpytivé nehty Love and Hugs

Woody Zatloukačka Up and down je dřevěná hračka s barevnými kolíčky, které jsou proti sobě upevněny. Při zatloukání jednoho kolíčku se protější automaticky zvedá. Rozvíjí jemnou motoriku a je určena dětem od 2 let.

• Rozvíjí jemnou motoriku a zručnost dětí
• Interaktivní mechanismus – zatlučení jednoho kolíčku zvedne protější
• Vyrobeno z kvalitního dřeva a plastu, vhodné pro děti od 2 let

Objev podobné jako Woody Zatloukačka Up and down

Výuková sada Love and Hugs je kompletní make-up set určený pro děti od 6 let. Obsahuje 3 štětce, 16 očních stínů, 2 rtěnky, 2 tvářenky a kruhové LED světlo pro focení. Sada učí základy líčení formou hry.

• Kompletní sada s 3 profi štětci a 16 odstíny stínů
• Praktické LED světlo pro dokonalé selfie
• Bezpečné a vhodné pro děti již od 6 let
• Vše v jednom balení - rtěnky, tvářenky i výuka

Objev podobné jako Make up výuková sada Love and Hugs

Hrnec Good and Cook z nerezové oceli o průměru 20 cm a objemu 3,6 litru je vhodný pro přípravu různých pokrmů. Je doplněn skleněnou poklicí a má praktickou měrnou stupnici. Lze jej používat na všech typech varných desek včetně indukčních.

• Vhodný pro všechny typy varných desek včetně indukce
• Praktická měrná stupnice na vnitřní straně
• Kvalitní konstrukce s vícevrstvým dnem pro efektivní vaření
• Snadná údržba díky lesklému vnitřnímu i vnějšímu povrchu

Objev podobné jako Nerezový hrnec s poklicí Good and Cook, 20 cm, 3,6 l

Skříňka Solace Atlantic Pine and Black kombinuje borovicový dekor s černým kovovým rámem v industriálním stylu. Je vyrobena z melaminované dřevotřísky s kovovou konstrukcí a PVC hranami pro odolnost. S rozměry 120 × 77 × 29,5 cm je vhodná do obývacího pokoje, předsíně nebo pracovny.

• Kombinace borovicového dekoru a černého kovového rámu pro industriální vzhled
• Vyrobeno z odolné melaminované dřevotřísky s PVC hranami proti poškození
• Kompaktní rozměry 120 × 77 × 29,5 cm vhodné i do menších prostor
• Kovová konstrukce s práškovým lakováním zajišťuje stabilitu a pevnost

Objev podobné jako Skříňka Solace Atlantic Pine and Black

Sada dvou jídelních židlí Ekol Cream and Black kombinuje černou a krémovou barvu s moderním designem. Židle mají čalounění z lnu, kovový rám s nosností 175 kg a melaminový sedák. Jsou vhodné do různých místností díky kompaktním rozměrům a ergonomické opěrce.

• Kombinace černé a krémové barvy pro elegantní a univerzální vzhled.
• Čalounění z 100% lnu, příjemné na dotek a odolné.
• Pevný kovový rám s nosností až 175 kg a snadno udržovatelný sedák.
• Kompaktní rozměry a ergonomická opěrka pro pohodlné sezení.

Objev podobné jako Sada jídelních židlí Ekol Cream and Black, 2 ks

Konferenční stolek Luxe Walnut and Gold kombinuje ořechový dekor se zlatými detaily v moderním designu. Je vyroben z 18mm melaminem potažené dřevotřísky s kovovými nohami pro stabilitu. S rozměry 90×60×40 cm poskytuje dostatečný prostor pro praktické i dekorativní využití.

• Moderní design v dekoru ořechu se zlatými detaily
• Odolná 18mm melaminem potažená dřevotřísková deska
• Stabilní kovové nohy zajišťující pevnost
• Prostorná pracovní plocha 90×60 cm pro dekorace i praktické použití

Objev podobné jako Konferenční stolek Luxe Walnut and Gold

Regál Burgaz Black and Walnut kombinuje ořechový dekor s černým kovovým rámem v industriálním stylu. Je vyroben z odolné 18mm melaminové desky a kovu s povrchovou úpravou lakem sušeným v peci. S rozměry 126 × 160 × 26 cm a možností upevnění ke stěně je vhodný do obývacího pokoje, ložnice nebo kanceláře.

• Moderní industriální design v kombinaci ořechového dřeva a černého kovu.
• Odolná konstrukce z 18mm melaminové desky a pevného kovového rámu.
• Prostorné police s výškou 24,7 cm a možnost upevnění ke stěně pro stabilitu.

Objev podobné jako Regál Burgaz Black and Walnut

Konferenční stolek Luxe White and Gold je vyroben z melaminem potažené dřevotřísky o tloušťce 18 mm s kovovými nohami. Má rozměry 90 × 60 cm a výšku 40 cm, což poskytuje dostatek prostoru pro praktické i dekorativní použití. Kombinace bílé barvy a zlatých detailů dodává interiéru elegantní a luxusní vzhled.

• Moderní design v kombinaci bílé barvy a zlatých detailů pro luxusní vzhled.
• Odolná deska z melaminem potažené dřevotřísky o tloušťce 18 mm zajišťuje dlouhou životnost.
• Kovové nohy poskytují stabilitu a pevnost pro každodenní použití.
• Prostorná horní plocha (90 × 60 cm) je vhodná pro odkládání nápojů, knih nebo dekorací.

Objev podobné jako Konferenční stolek Luxe White and Gold

Nástěnný věšák Polo White and Walnut kombinuje bílou barvu s ořechovým dekorem. Je vyroben z melaminem potažené dřevotřísky a nabízí dvě přihrádky a pět háčků. Díky kompaktním rozměrům je vhodný pro úsporu místa v předsíních.

• Kombinace bílé barvy a ořechového dekoru pro moderní a útulný vzhled
• Dvě otevřené přihrádky a pět kovových háčků pro organizaci oděvů a drobností
• Vyrobeno z melaminem potažené dřevotřísky pro snadnou údržbu a odolnost
• Kompaktní rozměry (120 × 37,2 × 22,2 cm) ideální do menších prostor

Objev podobné jako Nástěnný věšák Polo White and Walnut

Nástěnný věšák s botníkem Boby Oak and Black kombinuje horní panel s háčky na oblečení a spodní botník s polstrovaným sedákem. Je vyroben z 18mm melaminem potažené dřevotřísky v dekoru dub a černá, což zajišťuje stabilitu a snadné čištění. Díky rozměrům 80 × 35 × 42 cm je vhodný i do menších prostor a vyžaduje montáž.

• Kombinace přírodního dubového dekoru s černými detaily pro moderní vzhled
• Praktický design s horním věšákem na oblečení a spodním botníkem s polstrovaným sedákem
• Kompaktní rozměry (80 × 35 × 42 cm) vhodné i do menších předsíní
• Odolný materiál z 18mm melaminem potažené dřevotřísky s snadnou údržbou

Objev podobné jako Nástěnný věšák s botníkem Boby Oak and Black

Regál Elysian Travertine and Black je moderní úložný nábytek s béžovým dekorem Travertine a černým kovovým rámem. Má rozměry 90 cm na šířku, 180 cm na výšku a hloubku 33,5 cm, s policemi vysokými 35,8 cm. Konstrukce je z melaminem potažené dřevotřísky a kovového rámu s elektrostatickým nátěrem pro odolnost.

• Elegantní kombinace béžového dekoru Travertine a černého kovového rámu
• Prostorné police s výškou 35,8 cm pro knihy a dekorace
• Stabilní konstrukce z kovového rámu a melaminové desky s možností připevnění ke stěně

Objev podobné jako Regál Elysian Travertine and Black