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What to Do When You Worry Too Much - Dawn Huebner

Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can''t eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD. Also available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child’s distress. But it doesn’t work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Podívejte se také Public Enemy: What You Gonna Do When the Grid Goes Down? - CD (3515051)

cena 414.0 Kč
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What to Do When Your Brain Gets Stuck - Dawn Huebner

A Gold NAPPA Winner (National Parenting Publications Awards) Moonbeam Silver Children’s Book Award for Activity Books What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD''s tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD''s sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year old''s and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Podívejte se také What Do You Meme CZ/SK (8590228065247)

cena 429.0 Kč
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The Making of a Manager: What to Do When Everyone Looks to You (0525540423)

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

Podívejte se také Jethro Tull: Too Old To Rock 'N' Roll: Too Young To Die! - CD (5415732)

cena 389.0 Kč
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Public Enemy: What You Gonna Do When the Grid Goes Down? - CD (3515051)

Hudební CD - Public Enemy je americká hiphopová skupina, založená roku 1982 na Long Islandu. Patnácté studiové album. Public Enemy je americká hiphopová skupina, založená roku 1982 na Long Islandu. Tato formace se řadí se mezi nejstarší a zároveň nejdůležitější hiphopové skupiny. Charakteristické jsou jejich politicky a sociálně zaměřené texty. Patnácté studiové album. Seznam stop When The Grid Go Down... Featuring - George Clinton / Grid Featuring - Cypress Hill, George Clinton / State Of The Union (STFU) Featuring - DJ Premier / Interlude: Merica Mirror / Public Enemy Number Won Featuring - Ad Rock, Mike D, Run-DMC / Toxic / Yesterday Man Featuring - Daddy-O / Interlude: Crossroads Burning / Fight The Power Remix 2020 Featuring - Black Thought, Jahi, Nas, Questlove, Rapsody , YG / Beat Them All / Smash The Crowd Featuring - Ice-T, PMD / If You Can't Join Em Beat Em / Go At It Featuring - Jahi / Interlude: Don't Look At The Sky / Rest In Beats...

Objev podobné jako Public Enemy: What You Gonna Do When the Grid Goes Down? - CD (3515051)

cena 359.0 Kč
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What to Say When You Talk to Yourself - Helmstetter Shad

You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

cena 295.0 Kč
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What Do You See When You Look At a Tree? - Carlisle Emma

What do you see when you look at a tree? Leaves and twigs and branches?Or do you see a real, living thing, That moves, and breathes and dances?Immerse yourself in this gentle picture book that encourages us to explore our connection with nature.In association with the Royal Botanic Gardens, Kew, this wonderful picture book explores themes of empathy, mindfulness and personal growth through the eyes of a child. Beautifully written and illustrated by the award-winning artist Emma Carlisle, What Do You See When You Look At a Tree? urges readers to reconnect with nature by asking questions that encourage critical thinking and reflection on their own development, as well as helping to establish a deeper appreciation for the environment and their place within it.Stunning watercolour and hand-finished artwork draws parallels to the bestselling The Boy, The Mole, The Fox and The Horse, and evokes the classic nostalgia of E. H. Shephard's much-loved Winnie-the-Pooh.Mindfulness tips and information about trees are included at the back of the book for both adult and child to read together.

Objev podobné jako What Do You See When You Look At a Tree? - Carlisle Emma

cena 279.0 Kč
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Look Inside What Happens When You Eat - Emily Bone

From the very first bite, your food goes on an incredible journey inside you. Lift the flaps to find out what happens when you eat fat, sugar, carbohydrates and protein, and what vitamins and minerals do for you. With over 80 flaps to lift, advice on healthy eating and links to websites for more information.

Objev podobné jako Look Inside What Happens When You Eat - Emily Bone

cena 268.0 Kč
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Sourozenecká příručka pro přežití - Dawn Huebner

Mít bratra nebo sestru může být náročné. Může to ale taky být báječné! Skvělé stránky sourozenectví ale někdy nevidíme, protože… on všude nechává binec. Ona si domů vodí kámošky, které pořád jen mluví a mluví, a já jsem tam jen jako malý ocásek. On se na mě pořád vytahuje. Ona je horší než naši, protože pořád vykládá, co bych měla dělat… Sami uznáte, že to není lehké. Prý se s tím ale dá něco dělat. A neznamená to, že bráchu nebo ségru odešleme na jinou planetu, že ne? I když nás někdy štvou, je s nimi často i legrace. Dawn Huebner, Ph.D., je klinická psycholožka. Specializuje se na práci s úzkostnými dětmi a jejich rodiči.

Objev podobné jako Sourozenecká příručka pro přežití - Dawn Huebner

cena 241.0 Kč
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Happy, Healthy Me! - What Does Eating Too Much Sugar Do to Our Body? - Žaneta Kužel

In a world of over-processed food filled with hidden sugars, it is important to teach young children that they need to be mindful of what they eat. Happy, Healthy Me is a fun rhyming story to help teach children the importance of healthy food and which types of food to avoid.*****This sweet, short book can help you explain to your child the negative effects that sugar can have on our bodies.*****The book also features two fun, easy, and healthy recipes that you can make with your child. Happy, Healthy Me is the perfect Montessori-inspired book to help you teach your child that eating healthy food can be fun and delicious too!

Objev podobné jako Happy, Healthy Me! - What Does Eating Too Much Sugar Do to Our Body? - Žaneta Kužel

cena 268.0 Kč
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What Not to Do If You Turn Invisible - Ross Welford

From the author of the unforgettable bestseller TIME TRAVELLING WITH A HAMSTER comes another surprising, beautiful and funny novel about a child who, by disappearing, will write herself into your heart forever...Turning invisible at will: it's one way of curing your acne. But far more drastic than 13 year-old Ethel Leatherhead intended when she tried a combination of untested medicines and a sunbed.It's fun at first, being invisible. And aided by her friend Boydy, she manages to keep her extraordinary ability secret. Or does she...?When one day the invisibility fails to wear off, Ethel is thrown into a nightmare of lies and deception as she struggles to keep herself safe, to find the remedy that will make her seen again - and solve the mystery of her own birth...

Objev podobné jako What Not to Do If You Turn Invisible - Ross Welford

cena 214.0 Kč
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Too Much - Terri Cole

Are you the person everyone comes to when they''re in a jam?Do you regularly accommodate others'' needs and preferences?Does it feel like chaos will ensue if you don''t handle the travel plans, divvy up the check at group dinners, sort out your friend''s latest crisis, and so on?If these questions resonate, the odds are good that you are one of the overgiving, overextending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model.The ironic truth with HFC is that the more capable you are the more codependency doesn''t look like codependency.In Too Much, you''ll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.Each chapter includes tips, self-assessments, and exercises to help you transform how you see yourself and the world, avoid relapses, and stay centered in your own experience so that you can relate to others in a healthier way."How you feel, what you think, what you want matters. In fact, those things need to matter to you the most," writes Terri. "By choosing the path of healing and recovery, you are coming home to yourself." Here is a book for making the shift "from too much to just right," so you can live a life that''s full of authenticity, freedom, and joy.

Objev podobné jako Too Much - Terri Cole

cena 627.0 Kč
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Which Wine When: What to drink with the food you love - Bert Blaize, Claire Strickett

‘A brilliantly simple guide to give anyone instant confidence choosing wine.’ Russell NormanWhich Wine When offers brilliant wine matches to the food we eat every day. This is for anyone who knows their sourdough from their sliced white but still finds themselves standing in the wine aisle making panicked decisions about what to drink based on special offers, a vague memory or a nice-looking label. Now you’ll be able to look up dish or style of cooking and find three recommendations – and if the shop doesn’t have what you want, Bert and Claire give you the words to ask for the type of wine you’re looking for. From takeaways and snacks to Sunday lunches, home-cooked classics, cheese and desserts, these expert wine matches are fun, affordable and simple enough you can pop to a supermarket or local wine shop. Whether you’re ordering a curry, taking a bottle to a friend's, going out for dinner, or vegging out on the sofa with a bowl of pasta, Which Wine When will turn even the most down-to-earth meal into a magical combination of what’s on your plate and what’s in your glass. Don't wander the wine aisle without it.

Objev podobné jako Which Wine When: What to drink with the food you love - Bert Blaize, Claire Strickett

cena 357.0 Kč
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Feel-Good Productivity: How to Do More of What Matters to You - Ali Abdaal

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Objev podobné jako Feel-Good Productivity: How to Do More of What Matters to You - Ali Abdaal

cena 473.0 Kč
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Women Who Love Too Much - Robin Norwood

THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS''A life-changing book''Erica JongIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour?If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy and destructive relationships, and then struggle to make these doomed relationships work. In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are - and shares her effective framework for finding and sustaining love.Updated edition with a new introductionWhat readers are saying:''A must read for everyone, women and men alike''''One of the best self-help books I have read''''A life changing book - brutally honest and straightforward - yet full of love and compassion'' ''Such an insightful read''''Brilliant, life-changing''

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cena 325.0 Kč
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Women Who Think Too Much - Susan Nolen-Hoeksema

In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the constant analysis of our emotions is a good thing.

Objev podobné jako Women Who Think Too Much - Susan Nolen-Hoeksema

cena 384.0 Kč
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The Fan Who Knew Too Much - Nev Fountain

Launching a new series, a podcaster and cult science fiction superfan stages a documentary to solve her friend’s murder, and a 40-year-old disappearance, in this riotous and fiendishly twisty mystery.

Objev podobné jako The Fan Who Knew Too Much - Nev Fountain

cena 295.0 Kč
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Luther Vandross - Never Too Much: Greatest Hits (2 LP)

Žánr: Pop;Disco;Soul;R&B Barva: Černá Subžánr: Disco;R&B;Soul;Pop Interpret / Téma: Luther Vandross Vydavatelství: Legacy Recordings Rychlost: 33 1/3 RPM Typ: LP deska;Kompilace Datum vydání: 2024-12-13 Rok vydání: 2024.0 Složení setu: 2 ks Varianta: Never Too Much: Greatest Hits (2 LP) Barva podle výrobce: Black Balení obsahuje: LP

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cena 769.0 Kč
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Rosti TOO MUCH W Dámské cyklistické kraťasy, černá, velikost

Dámské cyklistické kraťasy Rosti TOO MUCH jsou vyrobené v Itálii ze špičkových, certifikovaných materiálů. Vycpávky jsou certifikovány Oëko-Tex, mezinárodním institutem v Curychu a zaručují, že textilie neobsahuje žádné škodlivé substance. Kraťasy do pasu disponují dámskou cyklo vycpávkou NEW GEL. Okraj nohavic je zakončen elastickým páskem s prvky ze silikonu. Na vnitřní straně pásku logo Rosti. Rosti je výjimečná italská značka, která sponzoruje řadu týmů ve světovém cyklo pelotonu. Máte-li rádi neotřelý design a tu nejlepší kvalitu, Rosti bude pro Vás to pravé. Pozor! Rosti je opravdu italská značka, proto jsou velikosti menší a je třeba vybírat kraťasy o velikost větší velikost než máte běžně.

Objev podobné jako Rosti TOO MUCH W Dámské cyklistické kraťasy, černá, velikost

cena 1299.0 Kč
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Rosti TOO MUCH W Dámské cyklistické kraťasy, černá, velikost

Dámské cyklistické kraťasy Rosti TOO MUCH jsou vyrobené v Itálii ze špičkových, certifikovaných materiálů. Vycpávky jsou certifikovány Oëko-Tex, mezinárodním institutem v Curychu a zaručují, že textilie neobsahuje žádné škodlivé substance. Kraťasy do pasu disponují dámskou cyklo vycpávkou NEW GEL. Okraj nohavic je zakončen elastickým páskem s prvky ze silikonu. Na vnitřní straně pásku logo Rosti. Rosti je výjimečná italská značka, která sponzoruje řadu týmů ve světovém cyklo pelotonu. Máte-li rádi neotřelý design a tu nejlepší kvalitu, Rosti bude pro Vás to pravé. Pozor! Rosti je opravdu italská značka, proto jsou velikosti menší a je třeba vybírat kraťasy o velikost větší velikost než máte běžně.

Objev podobné jako Rosti TOO MUCH W Dámské cyklistické kraťasy, černá, velikost

cena 1299.0 Kč
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How to Live. What To Do.: How great novels help us change - Josh Cohen

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.

Objev podobné jako How to Live. What To Do.: How great novels help us change - Josh Cohen

cena 299.0 Kč
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Our Charley and What to do with Him - Harriet Elisabeth Beecher-Stoweová - e-kniha

eBook: A biographical book, Harriet Beecher Stowe's 'Our Charley and What to do With Him' is based on her own brother Charles Edward Beecher - a wild, tempestuous child, and the youngest son in the family. Told as a series of individual stories about Charley, we learn that despite his mischief-making and the trouble he gives to his parents, Charley is a much loved and important member of the family. A fascinating insight into the early life of the Beecher family.

Objev podobné jako Our Charley and What to do with Him - Harriet Elisabeth Beecher-Stoweová - e-kniha

cena 194.0 Kč
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How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

I know of no one better qualified to understand what young people are facing today - Philippa PerryLouis cares deeply about children and the world they are growing up in. In this book, he provides a brilliant, nurturing, much needed voice to children and anyone who cares about children - Jessie WareIn this book, rich in edifying insight and illuminating case examples, Louis Weinstock confronts us with uncomfortable truths and guides us towards creating a world that is comfortable for our children and supports their healthy development - Gabor MatéHow can we raise children in a world that appears to have gone so wrong?We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how they will cope. Drawing on over 20 years of helping children and families, psychotherapist Louis Weinstock is here to help. Combining case studies, playful meditations and simple exercises with life-changing insights from history, science, psychology and anthropology, this is a parenting book like no other.Whether your child is struggling with mental health issues already, or you want to build their capacity to handle change and uncertainty, this book is a safe place to catch your breath and develop the skills to help your child through life's challenges.You will discover ways to find peace in the middle of chaos, bring deeper levels of love and healing to the troubled parts of your child (and yourself) and find hope when things feel hopeless. Most importantly, you will see that inside of you there is strength, wisdom and beauty, and no matter what is going on in this mad world, you can guide your child towards a more beautiful tomorrow.

Objev podobné jako How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

cena 447.0 Kč
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E-Myth Revisited: 'Why Most Small Businesses Don''t Work and What to Do About It' (0887307280)

Kniha - autor Michael E. Gerber, anglicky, brožovaná bez přebalu matná In a new and totally revised edition of his groundbreaking bestseller The E-Myth, Gerber completely revolutionizes the idea of starting, growing, and maintaining a small business.

Objev podobné jako E-Myth Revisited: 'Why Most Small Businesses Don''t Work and What to Do About It' (0887307280)

cena 502.0 Kč
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Subscribed: Why the Subscription Model Will Be Your Company's Future?and What to Do About It (0241363667)

Kniha - 208 stran, anglicky, Brožovaná bez přebalu matná - 208 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Subscribed: Why the Subscription Model Will Be Your Company's Future?and What to Do About It (0241363667)

cena 403.0 Kč
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Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

''A wonderfully useful book, told with Dean Burnett''s trademark wit and wisdom'' - Adam Kay on Why Your Parents Are Driving You up the Wall“Can you get off your phone/ PS5/ Xbox!? NOW!” - Your parents (probably)I bet that you and your parents argue about phones.Maybe you want one, but your parents don’t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep.Either way, the result is: arguments. Between you and your parents. About phones.Meet brain scientist and bestselling author Dean Burnett. He’ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You’ll learn about:Why turning off TikTok can be so hardHow video games can change your brain for the betterHow Snapchat can make us sad (and lots of other complicated feelings)Because screens can be a good thing. And a bad thing. But they’re definitely not worth getting hung up about.

Objev podobné jako Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

cena 295.0 Kč
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Clap When You Land (1471409120)

Kniha - autor Elizabeth Acevedo, 400 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Clap When You Land (1471409120)

cena 233.0 Kč
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Clap When You Land (0062882767)

Kniha - 432 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Clap When You Land (0062882767)

cena 324.0 Kč
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Clap When You Land - Elizabeth Acevedo

The stunning new novel in verse from the 2019 Carnegie Medal winning and Waterstones Book Prize shortlisted author of THE POET XCamino Rios lives for the summers when her father visits her in the Dominican Republic. But this time, on the day when his plane is supposed to land, Camino arrives at the airport to see crowds of crying people...In New York City, Yahaira Rios is called to the principal's office, where her mother is waiting to tell her that her father, her hero, has died in a plane crash.Separated by distance - and Papi's secrets - the two girls are forced to face a new reality in which their father is dead and their lives are forever altered.And then, when it seems like they've lost everything of their father, they learn of each other.In a dual narrative novel in verse that brims with both grief and love, award-winning and bestselling author Elizabeth Acevedo writes about the devastation of loss, the difficulty of forgiveness, and the bittersweet bonds that shape our lives.

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cena 223.0 Kč
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Effortless : Make it Easier to Do What Matters - Greg McKeown

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF ESSENTIALISM COMES A GUIDE TO MAKING THE MOST IMPORTANT TASKS EFFORTLESS The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative. In Effortless, he offers practical strategies for making the most vital tasks the easiest ones. Honed over the better part of a decade, these strategies include: * Asking 'What Step Can I Remove?' (accomplish more, in fewer steps) * Having the Courage to Be Rubbish (prioritize progress over perfection) * Deciding What 'Done' Looks Like (don't keep running after you pass the finish line) McKeown's philosophy of essentialism has helped thousands to eliminate nonessential activities and focus on the few that really matter. Working out what is essential is the first step - making these tasks effortless is the next. Effortless will show you how.

Objev podobné jako Effortless : Make it Easier to Do What Matters - Greg McKeown

cena 357.0 Kč
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What to Watch When: 1,000 TV Shows for Every Mood and Moment

Answering the eternal question... WHAT TO WATCH NEXT? Looking for a box set to get your adrenaline racing or to escape to a different era? In need of a good laugh to lift your spirits? Hunting for a TV show that the whole family can watch together?If you're feeling indecisive about your next binge-watching session, we've done the hard work for you. Featuring 1,000 carefully curated reviews written by a panel of TV connoisseurs, What To Watch When offers up the best show suggestions for every mood and moment.

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cena 536.0 Kč
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When You Call My Name - Tucker Shaw

A heartrending novel about two gay teens coming of age in New York - perfect for fans of It's a Sin and Adam Silvera.It's 1990 in New York City.Adam is falling in love for the first time. Ben is leaving home for the last.Drawn by the city's irresistible energy, the boys are swept up into the queer scene, where the potential for life and love seems limitless.But as the shadows of prejudice gather, Ben and Adam discover how their newfound community is facing the looming threat of AIDS, which will touch their lives more closely than they ever could have imagined.Heartbreaking yet hopeful, When You Call My Name tells the story of the moments that break our hearts and the people who make us whole - and shows how together we burn brightest in times of darkness.

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cena 259.0 Kč
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Lucero: When You Found Me - LP (LL0225IND)

LP vinyl - When You Found Me je jedenácté studiové album americké country punkové skupiny Lucero. When You Found Me je jedenácté studiové album americké country punkové skupiny Lucero. Rok vydání : 2021 Seznam stop Have You Lost Your Way? / Outrun the Moon / Coffin Nails / Pull Me Close Don't Let Go / Good as Gone / All My Life / The Match / Back in Ohio / A City on Fire / When You Found Me

Objev podobné jako Lucero: When You Found Me - LP (LL0225IND)

cena 609.0 Kč
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When You Were Mine - Emma-Claire Wilson

‘Grab the tissues and clear your schedules as you will not be able to put this down!!!’ Reader review, ⭐⭐⭐⭐⭐‘Beautiful, emotional and hopeful, but have tissues to hand.’ Liz Fenwick‘I read it in a day…even after finishing it, it’s still lingering in my mind.’ Reader review, ⭐⭐⭐⭐⭐––––––––––––––––––One mistake could change their lives forever…My life is a mess. My marriage is falling apart, and I’d hoped the arrival of our baby girl would bring us closer together. Yet, as she grows, I see less of a resemblance to my husband, stirring unsettling questions.I was hoping a visit from my friend, Victoria would bring some stability. With her seemingly perfect life in Spain, she embodies hope for a brighter future.But our reunion has taken an unexpected turn. And when a shock diagnosis shakes our family further, Victoria doesn’t know it yet, but she might just hold the key to saving our family.But if I want her to help, a big secret has to come out. Revealing the truth risks everything – my marriage, our friendship, our families. Can we weather this storm, or will it shatter us beyond repair?An emotional and powerful novel of motherhood, friendship and what family means to us all. Perfect for fans of Jodi Picoult and Susan Lewis.Praise for Emma-Claire Wilson:‘Tragic but ultimately uplifting.’ Katie Fforde‘Definitely a page turner that you won''t be able to put down!’ Reader review, ⭐⭐⭐⭐⭐‘Heartbreaking and heartwarming.’ Reader review, ⭐⭐⭐⭐⭐‘A heartfelt and suspenseful tale of an agonising life-and-death dilemma…this is a family drama that doesn’t shy away from sadness and conflict but powers towards an ultimately hopeful conclusion.’ Ali Mercer‘An unputdownable addictive emotional rollercoaster drama filled with love, family, heartbreak, friendship and loss.’ Reader review, ⭐⭐⭐⭐⭐‘A beautifully written and emotionally moving novel. All the characters in this book were amazing…it was impossible not to feel a connection with them!’ Reader review, ⭐⭐⭐⭐⭐‘An emotional story which broke my heart but was beautifully uplifting and filled with hope.’ Emma Cowell‘An emotional, original read that gripped me from the start.’ Reader review, ⭐⭐⭐⭐⭐‘What an emotional ride…beautifully written!’ Reader review, ⭐⭐⭐⭐⭐‘This Child of Mine is an emotionally-charged, beautiful, and poignant story that will stay with me for a very long time. Wilson had me sobbing from the very first page, and I couldn''t put the book down. An absolute triumph of a debut.’ Natali Simmonds‘Full of raw emotion, sadness and heartache, but also family, friendship, smiles, laughter, and hope. I can’t recommend it highly enough!’ Reader review, ⭐⭐⭐⭐⭐‘Beautifully written covering marriage, motherhood, social media issues, foster families, anger and love.’ Reader review, ⭐⭐⭐⭐⭐

Objev podobné jako When You Were Mine - Emma-Claire Wilson

cena 295.0 Kč
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When You Get The Chance - Emma Lordová

When You Get The Chance is a heartwarming read from Emma Lord, the New York Times bestselling author of the Reese Witherspoon YA Book Club pick You Have a Match.Nothing will get in the way of Millie Price's dream of becoming a Broadway star. Not her lovable but super introverted dad, who raised Millie alone since she was a baby or her drama club rival, Oliver, who is the very definition of Simmering Romantic Tension. Millie needs an ally. And when an accidentally left-open browser brings Millie to her dad's embarrassingly moody LiveJournal from 2003, Millie knows just what to do - find her mum.But how can you find a new part of your life and expect it to fit into your old one without leaving any marks? And why is it that when you go looking for the past, it somehow keeps bringing you back to what you've had all along?

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cena 241.0 Kč
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Kings of Leon - When You See Yourself (2 LP)

Barva: Černá Země původu: Německo Balení obsahuje: LP Vydavatelství: RCA Typ: Album;LP deska Země interpreta: USA Složení setu: 2 ks Dekáda interpreta: 2010 - 2019;2020 - 2029;2000 - 2009;1990 - 1999 Žánr: Rock Hmotnost: 180 g Rychlost: 33 1/3 RPM Barva podle výrobce: Black Rok vydání: 2021.0 Subžánr: Alternative Rock;Garage Rock;Southern Rock Datum vydání: 2021-03-05 Interpret / Téma: Kings of Leon Varianta: When You See Yourself (2 LP)

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cena 795.15 Kč
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essence 8h Matte Comfort matná tužka na rty s ořezávátkem odstín 13 Never Too Much 0,3 g

essence 8h Matte Comfort, 0,3 g, Konturovací tužky na rty pro ženy, Tužka na rty essence 8h Matte Comfort zamezí nežádoucímu rozpíjení rtěnky a umožní vytvořit perfektní tvar rtů. Vlastnosti: je skvělým pomocníkem při tvarování rtů spojuje funkci konturovací tužky a rtěnky dodává rtům svěží barvu Složení: veganský produkt Jak používat: Vyznačte tužkou obrys rtů, následně naneste rtěnku nebo lesk na rty.

Objev podobné jako essence 8h Matte Comfort matná tužka na rty s ořezávátkem odstín 13 Never Too Much 0,3 g

cena 40.0 Kč
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The 1975 - I Like It When You Sleep.. (2 LP)

Subžánr: Rock;Pop;Alternative Rock;Indie Rock Žánr: Rock;Pop Varianta: I Like It When You Sleep.. (2 LP) Barva: Čirá Dekáda interpreta: 2010 - 2019;2020 - 2029;2000 - 2009 Rychlost: 33 1/3 RPM Typ: Album;Barevná;LP deska Složení setu: 2 ks Balení obsahuje: LP Země původu: Evropská unie Hmotnost: 180 g Barva podle výrobce: Clear Země interpreta: Spojené království Rok nahrávky: 2016.0 Interpret / Téma: The 1975 Datum vydání: 2016-02-26 Vydavatelství: Polydor Rok vydání: 2016.0

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cena 1108.0 Kč
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Why Be Happy When You Could Be Normal? - Jeanette Wintersonová

The shocking, heart-breaking - and often very funny - true story behind Oranges Are Not the Only Fruit.In 1985 Jeanette Winterson''s first novel, Oranges Are Not the Only Fruit, was published. It was Jeanette''s version of the story of a terraced house in Accrington, an adopted child, and the thwarted giantess Mrs Winterson. It was a cover story, a painful past written over and repainted. It was a story of survival.This book is that story''s the silent twin. It is full of hurt and humour and a fierce love of life. It is about the pursuit of happiness, about lessons in love, the search for a mother and a journey into madness and out again. It is generous, honest and true.‘Unforgettable… It’s the best book I have ever read about the cost of growing up’ Daisy Goodwin, Sunday Times**ONE OF THE GUARDIAN''S 100 BEST BOOKS OF THE 21st CENTURY**

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cena 295.0 Kč
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What I Talk About When I Talk About Running (0307473392)

Kniha - autor Haruki Murakami, 180 stran, anglicky, Brožovaná bez přebalu matná - autor Haruki Murakami, 180 stran, anglicky, brožovaná bez přebalu matná In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the influence the sport has had on his life and-even more important-on his writing. Funny, sobering, playful and philosophical, this book is rich and revelatory, both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in running.

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cena 224.0 Kč
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Luke Combs - What You See Ain't Always What You Get (3 LP)

Typ: Album;Luxusní edice;LP deska Balení obsahuje: LP Barva: Černá Země původu: Německo Dekáda interpreta: 2010 - 2019;2020 - 2029 Složení setu: 3 ks Země interpreta: USA Subžánr: Folk;Country;World Music Žánr: Folk;Country;World Music Vydavatelství: River House Artists Interpret / Téma: Luke Combs Varianta: What You See Ain't Always What You Get (3 LP) Rok vydání: 2020.0 Datum vydání: 2020-10-23 Rychlost: 33 1/3 RPM Barva podle výrobce: Black

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cena 902.0 Kč
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52 Things to Do While You Poo - Hugh Jassburn

Perching on the porcelain can be very boring when you have nothing to do but poo. But fear no more, as excretion expert Hugh Jassburn has put together a compendium of entertaining activities and informative fun that will make you want to stay put, even if you don't need to go. Doing a number two will never be the same again.

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cena 207.0 Kč
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What I Talk About When I Talk About Running - Haruki Murakami

''Pain is inevitable, suffering is optional''A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners.In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he''d completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo''s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston.By turns funny and sobering, playful and philosophical, this is a must-read for fans of this masterful yet private writer as well as for the exploding population of athletes who find similar satisfaction in distance running.*Murakami''s new book Novelist as a Vocation is available now*''There can never have been a book quite like this memoir of running and writing before. In its self-contained way, it''s nothing less than an inspiration'' Evening Standard''Hugely enjoyable...You don''t have to have run a marathon to be captivated'' Sunday Telegraph''Comical, charming and philosophical...an excellent memoir'' GQ

Objev podobné jako What I Talk About When I Talk About Running - Haruki Murakami

cena 295.0 Kč
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What I Talk About When I Talk About Running - Haruki Murakami

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and on his writing. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after fifty, of seeing his race times improve and then fall back.By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is rich and revealing, both for fans of this masterful yet private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Objev podobné jako What I Talk About When I Talk About Running - Haruki Murakami

cena 268.0 Kč
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Revolution Kosmetická sada X Game of Thrones When You Play The Game Of Thrones You Win Or Die Set

Sada obsahuje: Rtěnka v odstínu Icon Game of Thrones (Satin Kiss Lipstick) Rtěnka v odstínu Fling Game of Thrones (Satin Kiss Lipstick) Rtěnka v odstínu Heart Race Game of Thrones (Satin Kiss Lipstick) Paletka očních stínů v oranžových tónech Game of Thrones (Burnt Orange Shadow Palette) Paletka očních stínů v růžových tónech Game of Thrones (Soft Pink Shadow Palette) Paletka očních stínů v nude tónech Game of Thrones (Glam Nude Shadow Palette)

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cena 883.0 Kč
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The 50 Things : Lessons for When You Feel Lost, Love Dad - Peter Dunne

Humane, wise and funny letters to Peter's children; a blueprint for liberal, thoughtful living in the modern world.

Objev podobné jako The 50 Things : Lessons for When You Feel Lost, Love Dad - Peter Dunne

cena 447.0 Kč
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Polštář Fuck You Very Much

. Rozměry 40x40 cm. Krásně měkoučký, s hypoalergenní výplní, 100% polyester. Potah je na zip a pratelný. Pokud si potisk umístíte až ke krajům či zvolíte (namísto bílého) barevný polštář, cena je vyšší z důvodů nákladnější výroby - je nutné polštář ušít v naší vlastní šicí dílně, proto prosíme o trpělivost, výroba trvá přibližně 10 dní. Při navrhování doporučujeme motiv roztáhnout maximálně až po přerušovanou čáru, v opačném případě nemusí být potisk až do švu polštáře.

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cena 548.0 Kč
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Penál Fuck You Very Much

. ideální na tužky, pastelky, ale i brýle, makeup apod. rozměry: 230x90x70 mm

Objev podobné jako Penál Fuck You Very Much

cena 419.0 Kč
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Placka Fuck You Very Much

. Placky je možno vyrobit ve třech velikostech. Zadní strana odznaku disponuje špendlíkem, díky kterému placka snadno přichytí k jakémukol materiálu. Upozornění: Neumisťujte text nebo části vašeho motivu k samotnému okraji. Počítejte s několika milimetrovou rezervou, která skončí v záhybu placky. Počítejte prosím také s tím, že špendlík je orientován různě, není vždy ve vodorovné poloze.

Objev podobné jako Placka Fuck You Very Much

cena 45.0 Kč
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Rohožka Fuck You Very Much

. Velká dekorační rohožka ve dvou možných velikostech. Vhodná pro originální přivítání vašich přátel nebo jako mapa vedoucí k pokladu. Materiál: 100% nylon, spodní část je z černé gumy.

Objev podobné jako Rohožka Fuck You Very Much

cena 780.0 Kč
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The Things You Can See Only When You Slow Down: How to be Calm in a Busy World - Haemin Sunim

The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Objev podobné jako The Things You Can See Only When You Slow Down: How to be Calm in a Busy World - Haemin Sunim

cena 312.0 Kč
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