the zen of climbing francis sanzaro

"Outstandingly good … It may be the single most insightful book about climbing ever written." Paul Sagar, Climber, writer, thinkerWhat do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?They have perfected the of awareness, of being in the moment, of trusting the process.Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.This compact volume puts the climber’s mind at the forefront of practice.

Objev podobné jako The Zen of Climbing - Francis Sanzaro

A dramatic collection of photographs revealing the world’s most beautiful climbing locations, from Tsaranoro in Madagascar and Teplicke in the Czech Republic to Mount Huashan in China. The popularity of rock climbing is burgeoning across the globe, with dedicated communities practising everything from bouldering to sport climbing, top-roping to free soloing, in beautiful locations around the world. This stunning collection of climbing photography reveals the beauty of the sport from behind the lens, where patterned rock faces, vertical spires, honeycomb holds and sweeping landscapes of ochre, slate and snow all provide breath-taking visual drama. Capturing the beauty, theatre and emotions of a climb in a single shuttered moment invites the viewer to reflect, and meditative texts, written by the world’s premier climbers and focusing on themes from intensity to environment, lines to roofs, trace the experience of being out on the rock face. A reference section includes practical details such as a glossary, grading table and list of selected routes. From the beauty of movement to the bounds of human endeavour, the splendour of landscapes and the allure of otherworldly formations, the art of rock climbing is shown in all its glories.

Objev podobné jako The Art of Climbing - Simon Carter

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you’re taking the next step in your training as you work towards your project, or if you’re a coach looking to optimise your athletes’ training.

Objev podobné jako The Science of Climbing Training - Sergio Consuegra

The Library of Fragrance Dark Roses 30 ml
hrnek Dark Side of the Moon pro děti od 6 let
fanouškovské poklady House of the Dragon
bavlněné povlečení San Francisko tyrkysové
krepové povlečení San Francisko tyrkysové
regál Zen Black Atlantic Pine vysoká nosnost
moderní police na zeň 64x85 cm
sada 4 židlí Zen Mink and Black
digitální stopa zmizení žen
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stojan na kartáčky na zuby Zen
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World of Bubbles

The Climbing Bible: Managing Injuries is the indispensable guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15 years’ experience, specialising in the treatment of climbing injuries.The third book in the bestselling Climbing Bible series, it describes the most common climbing injuries that the author frequently encounters in his clinical practice, and examines how they can be diagnosed and treated – and even prevented from occurring in the first place. It is designed to be scientifically strong, yet presented simply, so that it can make an important contribution to the knowledge base that healthcare professionals refer to when treating climbers, yet also be easily accessible to climbers who do not have a healthcare background.The book is split into three parts and features anatomical illustrations along with exercise and action photos. The first part gives an essential overview of factors which can influence injuries and rehab, such as sleep, training load, warming up, differences related to age and gender, and strength training. Part two focuses on the common injuries experienced by climbers – including pulley injuries, elbow ... Unknown localization key: "more"

Objev podobné jako The Climbing Bible: Managing Injuries - Stian Christophersen

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.Climbing comes in many different forms. From parkour competitions to turbine engineers, learn all about how, why and where people climb as you immerse yourself in this fascinating world. Maybe you could try it out on a climbing wall?

Objev podobné jako The Art of Climbing - Liz Miles

Discover your perfect balance with a combination of ancient Eastern wisdom and timeless business advice In The Zen of Business: Ancient Wisdom to Help Modern Leaders Lead with Intention, Clarity, and Purpose, transformational speaker and leadership expert Keith Roberts delivers an exhilarating guide to personal growth and professional success that incorporates ancient Buddhist wisdom, including the principles of karma, the Eightfold Path, and other Eastern philosophy mainstays. You'll learn how you can apply this timeless guidance to modern business to increase your profit and impact. Beginning with the concept of Ikigai, a Japanese term that means “a reason for being,” the book moves you through guided exercises and reflective practices that lead you on a journey to uncover your own life's purpose and vision. Inside the book: A collection of Zen tools and techniques you can apply to your business and personal lifeStrategies to cultivate mindfulness, enhance focus, and promote ethical decision-makingA combination of proven, ancient practices with established business techniques Perfect for managers, executives, and other business leaders, The Zen of Business is also a can't-miss resource for entrepreneurs, founders, freelancers, and small business owners seeking balance, success, and happiness in business and in life.

Objev podobné jako The Zen of Business - Keith Edward Roberts III.

A guidebook to walking the Way of St Francis (Via di Francesco) between Florence and Rome. Covering 518km (322 miles), this pilgrimage route through Italy's Tuscany and Umbria takes around 1 month and is suitable for any reasonably fit walker. The route is described from north to south in 27 stages, each between 11 and 29km (7-18 miles) in length. Alternate stages are given to allow you to visit Perugia and Farfa Abbey and 2 alternate sections are also included in outline providing a choice of routes from Florence to Santuario della Verna and between Assisi and Rieti. 1:100,000 mapping plus larger-scale urban maps for key locationsGPX files available to downloadHandy stage planning tables and pilgrim lodging listings help you plan your itineraryDetailed information about refreshments and facilities along the routeAdvice on planning, preparation and pilgrim credentials

Objev podobné jako The Way of St Francis: Via di Francesco - The Reverend Sandy Brown

The terrifying details of the 1906 San Francisco earthquake jump off the page!Ten-year-old Leo loves being a newsboy in San Francisco -- not only does he get to make some money to help his family, he''s free to explore the amazing, hilly city as it changes and grows with the new century. Horse-drawn carriages share the streets with shiny new automobiles, new businesses and families move in every day from everywhere, and anything seems possible.But early one spring morning, everything changes. Leo''s world is shaken -- literally -- and he finds himself stranded in the middle of San Francisco as it crumbles and burns to the ground. Does Leo have what it takes to survive this devastating disaster?The I SURVIVED series continues with another thrilling story of a boy caught in one of history''s most terrifying disasters!

Objev podobné jako I Survived the San Francisco Earthquake, 1906 (I Survived #5)

Lonely Planet''s Pocket San Francisco is your guide to the city''s best experiences and local life - neighborhood by neighborhood. Marvel at the Golden Gate Bridge, escape to Alcatraz, and revisit the ''60s on Haight Street; all with your trusted travel companion. Uncover the best of San Francisco and make the most of your trip!Inside Lonely Planet''s Pocket San Francisco:Full-color maps and travel photography throughoutHighlightsand itineraries help you tailor a trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential infoat your fingertips - hours of operation, phone numbers, websites, transit tips, pricesHonest reviews for all budgets - eating, sightseeing, going out, shopping, hidden gems that most guidebooks missConvenient pull-out San Francisco map (included in print version), plus over 20 color neighborhood mapsUser-friendly layout with helpful icons, and organized by neighborhood to help you pick the best spots to spend your timeCovers Golden Gate Bridge, the Marina, Downtown San Francisco, Civic Center, SoMa, Japantown, Filmore, Pacific Heights, the Mission, the Castro, the Haight, Hayes Valley, Golden Gate Park, and moreThe Perfect Choice:Lonely Planet''s Pocket San Francisco, an easy-to-use guide filled with top experiences - neighborhood by ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Pocket San Francisco - Ashley Harrell, Lonely Planet, Alison Bing

Lonely Planet’s San Francisco is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Catch a ferry to Alcatraz, wander in the Castro, and admire the Mission murals; all with your trusted travel companion. Get to the heart of San Francisco and begin your journey now!Inside Lonely Planet’s San Francisco Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after2020’s COVID-19 outbreakNEW top experiences feature - a visually inspiring collection of San Francisco’s best experiences and where to have themWhat''s NEW feature taps into cultural trends and helps you find fresh ideas and cool new areasNEW pull-out, passport-size ''Just Landed'' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotelPlanning tools for family travelers - where to go, how to save money, plus fun stuff just for kidsColor maps and images throughoutHighlightsand itineraries help you tailor your trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential infoat your fingertips - hours of operation, websites, transit tips, pricesHonest ... Unknown localization key: "more"

Objev podobné jako Lonely Planet San Francisco - Ashley Harrell, Karlin Adam, Lonely Planet, Alison Bing, Brash Celeste, Greg Benchwick

Bad Blood meets Burn Book in this expose about tech icon Bob Lee - and what his life and 2023 murder tell us about San Francisco in the Internet Age. For fans of Going Infinite and Super Pumped: Sex and drugs, parties and violence, genius coders and VC tycoons - welcome to the rip-roaring world of the American tech industry. The full story of an industry, a city, and two men - one who got everything he ever wanted, one who never got what he thought he deserved - and what happened the night it all came apart. Like his many peers in the tech industry who had poured into San Francisco over the last two decades, Bob Lee was remaking the world, building the most familiar parts of our digital lives, a lead innovator at one start-up after another, such as Google, Android, Square, and CashApp. When Lee was found stabbed to death one night on the streets of San Francisco, the city''s many critics knew exactly what it meant. Just like they had been saying, the city was violent, dangerous, and out-of-control. San Francisco was so bent on creating a liberal utopia that it was failing at its ... Unknown localization key: "more"

Objev podobné jako Last Night in San Francisco - Scott Alan Lucas

The story of how Francis Pryor created a haven for people, plants and wildlife in a remote corner of the fens.In 1992, the archaeologists Francis and Maisie Pryor acquired a large field in a remote corner of the Lincolnshire fens. The soil was exhausted by half a century of intensive cultivation; yet within a few years, Francis and Maisie would build a home here, and transform an arable desert into a haven for plants, people and wildlife. Taking their inspiration from different elements of the English gardening tradition, they set about creating a garden that was ambitious in scope but human in scale.A Fenland Garden is shot through with the empirical wisdom of a writer with a special relationship with landscape and the soil. Francis’s account of the garden at Inley Drove is counterpointed by nuggets of fenland lore, by walks in the woods with the dogs Pen and Baldwin, and by vignettes of the plantsman’s trials and tribulations. Above all, this is the story of bringing something beautiful into being, of embedding a garden in its local landscape, and reclaiming for nature a small patch of English ground.

Objev podobné jako A Fenland Garden - Francis Pryor

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

• Unisex vůně vhodná pro ženy i muže
• Hluboká a elegantní květinová kompozice
• Vydatná koncentrace kolínské vody
• Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Written by the Sunday Times bestselling author of Lancelot, Giles Kristian, and perfect for fans of Bernard Cornwell and Conn Iggulden, this is a high-octone, gripping and affecting novel set during England''s brutal and bloody Civil War."A brilliant read.... Full of tragedy and triumph, honour and treachery, The Bleeding Land is a thrilling tour-de-force." -- BEN KANE"Expertly plotted, full of passion and bloody drama...Read it: you''ll love every page." -- M. C. SCOTT"Visceral, brutal and genuinely moving, this is historical fiction at it''s thrilling best." -- SAUL DAVID"From touching moments of emotional heartbreak to gut wrenching pitched battles, full of epic sweep and gory detail, this novel will grab you and won''t let go till you finish" -- ***** Reader review"Well written and meticulously researched. Highly recommended." -- ***** Reader review"Simply mesmerising" -- ***** Reader review***********************************************************A COUNTRY IS ABOUT TO TEAR ITSELF APART...England 1642: A NATION DIVIDED.England is at war with itself. King Charles and Parliament each gather soldiers to their banners. Across the land men prepare to fight for their religious and political ideals. Civil war has begun.A FAMILY RIPPED ASUNDER.The Rivers are landed gentry, and tradition dictates that their allegiance is to the King. Just as Edmund, the ... Unknown localization key: "more"

Objev podobné jako The Bleeding Land - Kristian Giles

FROM THE BESTSELLING AUTHOR OF REBECCA'' ... a writer of fearless originality'' GUARDIAN ''Unlike many authors of popular historical biographies, du Maurier resembled Antonia Fraser in being an indefatigable researcher'' FRANCIS KING''du Maurier has no equal'' SUNDAY TELEGRAPHIt wasn''t until he was forty-five that Bacon''s feet found the first step on that staircase, when King James I made him Solicitor-General, from where he rose through the ranks to become Lord Chancellor.Many accounts of the life of Sir Francis Bacon have been written for scholars, but du Maurier''s aim was to paint a vivid portrait of this remarkable man for the common reader. In The Winding Stair, she illuminates the considerable achievements of this Renaissance man as a writer, lawyer, philosopher, scientist, and politician.To her book, she brought the same gifts of imagination and perception that made her earlier biography, Golden Lads, so immensely readable, skilfully threading into her narrative extracts from contemporary documents and from Bacon''s own writings. This also sets her account of his life within a vivid contemporary framework.This is truly history made alive.

Objev podobné jako The Winding Stair - Daphne du Maurier

Tubbz kachnička představuje postavu Billa z hororové hry The Last of Us v humorném pojetí. Figurka je vyrobena z vinylu, měří 9 cm a je oficiálně licencovaná. Není určena pro hraní ve vodě a je vhodná pro děti od 6 let.

• Oficiálně licencovaná figurka z The Last of Us
• Detailní zpracování a věrné zachycení postavy
• Vhodná pro sběratele od 6 let
• První edice s vysokou sběratelskou hodnotou

Objev podobné jako Tubbz kachnička Last of Us Bill první edice

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Climbing indoors has undergone a revolution. Indoor walls are no longer seen as simply a means to help climbers develop skills and get a bit fitter for ‘the real thing’. These days many climbers prefer them, opting for the security of bolt-protected, weatherproof climbs.And why not? Excellent climbing facilities have sprung up everywhere, from primary schools and universities to massive, purpose-built centres offering hundreds of climbs and dedicated training facilities. And some climbers are buying the holds from specialised companies and setting up walls at home. The Indoor Climbing Manual is an authoritative and comprehensive guide, steering the reader through the variety of styles, skills and techniques needed to master the climbing wall, and includes: - An introduction to the equipment required - Top rope climbing, lead climbing and bouldering techniques - Advanced techniques and training to improve your climbing - Guidelines on how to climb safely and prevent injury - Tips for the transition from indoor to outdoor climbing - An overview of competitive climbing

Objev podobné jako The Indoor Climbing Manual - John White

The remarkable story of a couple who came together during the civil rights movement and made fighting for equality and civil and workers’ rights their purpose for more than sixty years, overcoming adversity—with the strength of their love and commitment—to bring about meaningful change. “A chronicle of lives of unwavering dedication. Now in their 80s, labor and civil rights activists Norman and Velma Hill recount more than six decades of struggles, triumphs, and frustrations in their tireless work as ‘crusaders for democracy.’... An inspiring joint memoir.” —Kirkus ReviewsWhen Velma Murphy was knocked unconscious by a brick thrown by a man from an angry white mob and was carried away by Norman Hill, it was the beginning of a six-decade-long love story and the turmoil, excitement, and struggle for civil rights and labor movements. In Climbing the Rough Side of the Mountain, the Hills reflect upon their more than half a century of fighting to make America realize the best of itself.Through profound conversations between the two, Velma and Norman Hill share their earliest memories of facing racial segregation in the 1960s, working with Martin Luther King Jr., Bayard Rustin, and A. Philip Randolph, crossing paths with Malcolm X and Stokely ... Unknown localization key: "more"

Objev podobné jako Climbing the Rough Side of the Mountain - Norman Hill, Velma Murphy Hill

The Gospel of Matthew, like the other Gospels, is a story. The narrative nature of Matthew''s account of the life of Jesus unfolds as a plotted sequence of words and events, beginning with his birth and closing with his presence to the disciples as their risen Lord. The location of any single passage within the flow of the unfolding story is a major guide to understanding this Gospel. Matthew is best known for his account of the birth of Jesus (Matt 1—2); Peter''s recognition of Jesus as the Son of Man, the Son of God (16:13–20); and the final commission of all the disciples to preach the gospel to all nations (28:16–28). But where do these famous passages appear in the story? What preceded them and what follows? The first Gospel famously highlights five major discourses, during which only Jesus speaks. How do they contribute to Matthew''s story of the life of Jesus?The Shape of Matthew''s Story focuses upon the temporal and geographical flow of the unfolding narrative, and the interacting roles of the protagonists within it. It traces an early Christian storyteller''s single-minded presentation of God, Jesus Christ, the call to discipleship, and the Christian Church.Endorsements:"Throughout his long and ... Unknown localization key: "more"

Objev podobné jako The Shape of Matthew's Story - Francis J. Moloney

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. 'Does for mental clutter what Marie Kondo has done ... Unknown localization key: "more"

Objev podobné jako Zen: The Art of Simple Living - Shunmyo Masuno

A complete illustrated history, from Zeppelins and seaplane carriers to V/STOL and nuclear-powered warships, by Bernard Ireland with Francis Crosby This impressive, newly-updated encyclopedia is both a fascinating history of aircraft carrier development, and its increasingly important role in both naval and land-base warfare, and a well documented visual directory of more than 150 of the world’s aviation ships spanning a period of almost 120 years. The book’s coverage assumes an aircraft carrier is ‘a ship whose primary function is to operate aircraft’ and includes, at one end of the chronological scale kite balloon ships and airships, and at the other, the many types of modern warships that carry aircraft such as variable-geometry jets, V/STOL aircraft and helicopters. Each directory entry includes a specification panel detailing date of commission, displacement, dimensions, types of aircraft carried, armament, machinery, performance and complement. Illustrated throughout, the book provides a wealth of information for anyone interested in naval aviation history. About the Authors Bernard Ireland spent 30 years in ship research for the Admiralty in the Royal Navy Scientific Service. He is the author of over 25 specialist naval books. Francis Crosby is a well-respected author of military books and military advisor to the ... Unknown localization key: "more"

Objev podobné jako Aircraft Carriers, The World Encyclopedia of - Bernard Ireland, Francis Crosby

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner''s guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you''re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you''ll find:- The history of the Zen school of thought, and how it has shaped the world we live in today - An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals - Tips for cultivating and perfecting your practice, and developing your own sense of "Zen" - Step-by-step instructions for trying ... Unknown localization key: "more"

Objev podobné jako The Little Book of Zen - Astrid Carvel

An indispensable supplement to Francis Bacon: Catalogue Raisonné, uncovering valuable new information about the artist's practice. The manner in which Bacon’s paintings evolved was misunderstood during his lifetime. Since he always painted alone in his studios, there were no witnesses to the emergence of his visceral imagery. His insistence on privacy helped generate considerable speculation about his painting process, most of it erroneous. Bacon did make one clear statement about the genesis of his paintings: ‘I sketch out very roughly on the canvas with a brush, just a vague outline of something, and then I go to work …’. Yet this fundamentally accurate summation of his technique ran counter to the received wisdom and was misunderstood or ignored. Martin Harrison's introductory essay begins by demonstrating exactly what Bacon meant, and what he did: it will show what ‘rough sketching’ signified. It also deploys X-ray and infrared images that reveal under-drawing, and analyses other features that elucidate Bacon’s methodology. Photographs of paintings briefly arrested at intermediate points before completion – taken by the few visitors to the studio allowed the privilege – help to explain later stages in painting process. Sophie Pretorius's survey incorporates every one of the images that have ... Unknown localization key: "more"

Objev podobné jako Revisions: Francis Bacon in the Act of Painting

The Name of God is Mercy, Pope Francis'' exploration on the universal theme of mercy, is a spiritual inspiration to both followers of Christianity and non-Christians around the world.Drawing on his own experience as a priest and shepherd, Pope Francis discusses mercy, a subject of central importance in his religious teaching and testimony, and in addition sums up other ideas – reconciliation, the closeness of God – that comprise the heart of his papacy. Written in conversation with Vatican expert and La Stampa journalist Andrea Tornielli, The Name of God is Mercy is directed at everyone, inside or outside of the Catholic Church, seeking meaning in life, a road to peace and reconciliation, or the healing of physical or spiritual wounds.

Objev podobné jako The Name of God is Mercy - Pope Francis

NATIONAL BESTSELLERA vital approach to combating climate change and creating a better world for us and our future generationsfrom beloved Buddhist teacher, Zen master, and environmental activist Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, global warming, inflation, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. As shown time and time again, the situation is beyond urgent. To face these challenges through the practice of engaged Buddhism, we need to find ways to strengthen our clarity, compassion, and courage to act. As beloved Zen Master Thich Nhat Hanh said, When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing.He is blazingly clear: there's one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis.This powerful book on deep ecology is for anyone who cares about the growing and devastating impacts of climate change, mindful ... Unknown localization key: "more"

Objev podobné jako Zen and the Art of Saving the Planet - Thich Nhat Hanh

Exposed to a high-tech dust that can transport people from one dimension to another, three travelers must try to escape the totalitarian Philadelphia of 2118.When three people in Philadelphia inhale dust developed by a scientist who has discovered parallel universes, they are transported into an interdimensional no-man’s-land that is populated by supernatural beings. From there, they go on to an alternate-future version of Philadelphia—a frightening dystopian nation-state in which citizens are numbered, not named. How will they escape? In The Heads of Cerberus and Other Stories, introduced by Lisa Yaszek, you will find this world-bending story as well as five others written by Francis Stevens, the pseudonym of Gertrude Barrows Bennett, a pioneering science fiction and fantasy adventure writer from Minneapolis who made her literary debut at the precocious age of 17.Often celebrated as “the woman who invented dark fantasy,” Bennett possessed incredible range; her groundbreaking stories—produced largely between 1904 and 1919—suggest that she is better understood as the mother of modern genre fiction writ large. Bennett’s work has anticipated everything from the work of Philip K. Dick to Superman comics to The Hunger Games, making it as relevant now as it ever was.Francis Stevens (Gertrude Barrows Bennett, 1884-1948) was ... Unknown localization key: "more"

Objev podobné jako The Heads of Cerberus and Other Stories - Francis Stevens, Lisa Yaszek

An engaging introduction to Zen Buddhism, featuring a new English translation of one of the earliest Zen texts Leading Buddhist scholar Sam van Schaik explores the history and essence of Zen, based on a new translation of one of the earliest surviving collections of teachings by Zen masters. These teachings, titled The Masters and Students of the Lanka, were discovered in a sealed cave on the old Silk Road, in modern Gansu, China, in the early twentieth century. All more than a thousand years old, the manuscripts have sometimes been called the Buddhist Dead Sea Scrolls, and their translation has opened a new window onto the history of Buddhism. Â Both accessible and illuminating, this book explores the continuities between the ways in which Zen was practiced in ancient times, and how it is practiced today in East Asian countries such as Japan, China, Korea, and Vietnam, as well as in the emerging Western Zen tradition.

Objev podobné jako The Spirit of Zen - Sam van Schaik

"It blew me away. I underlined things on nearly every page." —Anderson Cooper, All There IsThe Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive.Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fundamentally detached from the needs of the soul.• The first gate recognizes—and invites us to accept—the painful truth that everything we love, we will lose. With this acceptance comes beauty and responsibility—and an openness into which we can pour the full love of our hearts. At the first gate, we meet the sorrow of losing a loved one; the grief of illness; and the unique and profound pains that accompany loss by suicide.• The second gate helps us uncover and tend to the places that have not known love: the neglected pieces of our soul that need restoration and care. These “places” can be our secret shames, or the parts of us that we feel are undeserving of love. At the second gate, we face our shadows and heal our most tender wounds.• The third gate ... Unknown localization key: "more"

Objev podobné jako The Wild Edge of Sorrow - Francis Weller

"It blew me away. I underlined things on nearly every page." —Anderson Cooper, All There IsThe Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive.Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fundamentally detached from the needs of the soul.• The first gate recognizes—and invites us to accept—the painful truth that everything we love, we will lose. With this acceptance comes beauty and responsibility—and an openness into which we can pour the full love of our hearts. At the first gate, we meet the sorrow of losing a loved one; the grief of illness; and the unique and profound pains that accompany loss by suicide.• The second gate helps us uncover and tend to the places that have not known love: the neglected pieces of our soul that need restoration and care. These “places” can be our secret shames, or the parts of us that we feel are undeserving of love. At the second gate, we face our shadows and heal our most tender wounds.• The third gate ... Unknown localization key: "more"

Objev podobné jako The Wild Edge of Sorrow - Francis Weller

Zen Buddhism is a form of Mahayana Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen Buddhism’s hostility towards theory and discourse, it is possible to reflect philosophically on Zen Buddhism and bring out its philosophical insights.  In this short book, Byung-Chul Han seeks to unfold the philosophical force inherent in Zen Buddhism, delving into the foundations of Far Eastern thought to which Zen Buddhism is indebted. Han does this comparatively by confronting and contrasting the insights of Zen Buddhism with the philosophies of Plato, Leibniz, Fichte, Hegel, Schopenhauer, Nietzsche, Kierkegaard, Heidegger and others, showing that Zen Buddhism and Western philosophy have very different ways of understanding religion, subjectivity, emptiness, friendliness and death.  This important work by one of the most widely read philosophers and cultural theorists of our time will be of great value to anyone interested in comparative philosophy and religion.

Objev podobné jako The Philosophy of Zen Buddhism - Han Byung-Chul

We are at a threshold. As we face uncertain futures, the familiar is falling away. This book invites us to embody new ways of being and connecting so we can navigate troubled times togetherFrom the bestselling author of The Wild Edge of Sorrow, a beautifully packaged collection of 17 essays on meeting this moment with clarity, care, and skill Praise for The Wild Edge of Sorrow: "It blew me away. I underlined things on nearly every page." —Anderson CooperIn his singular and inimitable voice, psychotherapist and author of The Wild Edge of Sorrow Francis Weller offers 17 soulful essays to help us move together through the anxieties, difficulties, and sacred transitions of 21st-century life.In the Absence of the Ordinary frames our current era as a rough initiation—an upending experience of profound trauma and transformation that demands we reorient our ways of thinking, being, and relating. Through essays like “Some People Wake Up…,” “The Gift of Restraint,” and “Gratitude for All That Is,” Weller offers clarity and wisdom on how to face the sobering stakes of our time—while offering the nourishment and support we need to embody the new roles this initiation requires.Section 1, “When the Bough Breaks,” names our collective ... Unknown localization key: "more"

Objev podobné jako In the Absence of the Ordinary - Francis Weller

A LANDMARK WORK OF POLITICAL PHILOSOPHY. A GLOBAL BESTSELLER. STILL AS RELEVANT TODAY. With the fall of Berlin Wall in 1989 the threat of the Cold War which had dominated the second half of the twentieth century vanished. And with it the West looked to the future with optimism but renewed uncertainty. The End of History and the Last Man was the first book to offer a picture of what the new century would look like. Boldly outlining the challenges and problems to face modern liberal democracies, Francis Fukuyama examined what had just happened and predicted what was coming next. Now updated with a new afterword, Fukuyama shows how the central issue today remains the same. Have any political and economic models arisen that could challenge liberal democracy as the best way of organizing human societies? He remains unconvinced. Tackling religious fundamentalism, politics, scientific progress, ethical codes and war, The End of History and the Last Man is as compelling today as it was when it was written - and just as provocative too.''Awesome . . . a landmark . . . profoundly realistic and important . . . supremely timely and cogent'' Washington Post ''Clearly written, immensely ambitious'' New ... Unknown localization key: "more"

Objev podobné jako The End of History and the Last Man - Francis Fukuyama

In this new, fully updated edition, expert author Francis Crosby traces the development of fighters from World War I to the present day, and highlights actions in which fighters played a crucial role. The A–Z sections form an illustrated guide to over 170 fighter aircraft. The first covers aircraft from the pioneering days of air fighting in World War I through to the early jets at the end of World War II, and the second focuses on the remarkable advances of post-World War II, mainly jet, aircraft from 1945 to the present day. Specification boxes for each aircraft provide information about the plane’s country of origin, first flight, power, armament, size, weight and performance. Also included is a glossary explaining aviation terms. Illustrated with 600 photographs, this is a key reference book for all aircraft enthusiasts.Aircraft designed to attack and destroy other aircraft have existed almost as long as military aviation. With the outbreak of World War I in 1914, aircraft designed specifically as fighters appeared. This book of fighter aircraft traces the development of fighters from World War I to the present day, and highlights actions in which fighters played a crucial role.The first section covers aircraft from the ... Unknown localization key: "more"

Objev podobné jako Fighter Aircraft, The World Encyclopedia of - Francis Crosby

Zen is the ideal path for those who have left institutional religion behind.In this liminal moment, when the grip of our old religions has loosened, a prominent Zen practitioner asks: What is religion? What is spirituality? And what is it all about? Ford begins by invoking the ideas of Aldous Huxley, welcoming what he calls a “naturalistic perennialism.” Ford believes there are currents of religion that are rooted in our biology. And as something natural, it is something that people can find within all religions, in fact, the heart birthing of all religions. Then, true to the book’s title, Ford asks and answers, “Why then, Zen?” and demonstrates how pure Zen is as simple as noticing and waking: an expression of an intimate way of life. Four noble truths, ox herding pictures, samadhi, koan, lovingkindness, and many other Zen essentials are here, in succinct and conversational prose that offers a lifeboat to anyone who feels something missing in the absence of religious life.

Objev podobné jako Zen at the End of Religion - James Ishmael Ford

Francis Fukuyama’s controversial 1992 book The End of History and the Last Man demonstrates an important aspect of creative thinking: the ability to generate hypotheses and create novel explanations for evidence. In the case of Fukuyama’s work, the central hypothesis and explanation he put forward were not, in fact, new, but they were novel in the academic and historical context of the time. Fukuyama’s central argument was that the end of the Cold War was a symptom of, and a vital waypoint in, a teleological progression of history. Interpreting history as “teleological” is to say that it is headed towards a final state, or end point: a state in which matters will reach an equilibrium in which things are as good as they can get. For Fukuyama, this would mean the end of “mankind’s ideological evolution and the universalization of Western liberal democracy as the final form of human government”. This grand theory, which sought to explain the end of the Cold War through a single overarching hypothesis, made the novel step of resurrecting the German philosopher G.W.F. Hegel’s theory of history – which had long been ignored by practical historians and political philosophers – and applying it to current ... Unknown localization key: "more"

Objev podobné jako An Analysis of Francis Fukuyama's The End of History and the Last Man - Ian Jackson, Jason Xidias

D.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a Buddhist philosopher in his own right.Beginning with a biography of his life providing the historical context to his thought and discussing Suzuki’s influences, chapters cover the Zen notion of the non-self and Suzuki''s Zen view of consciousness, language, and religious truths. His ideas about philosophy and radical views on rationality and faith come to life in two new complete translations of The Place of Peace in our Heart (1894) and Religion and Science (1949), which helps us to understand why Suzuki’s description of Zen attracted the attention of many leading intellectuals and helped it become a household name in the English-speaking world.Offering the first complete overview of Suzuki’s approach, reputation, and legacy as a philosopher, this is for anyone interested in the philosophical relevance and development of Mahayana Buddhism today.

Objev podobné jako The Zen Buddhist Philosophy of D. T. Suzuki - Rossa O Muireartaigh

The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account.This book is the result of the author’s six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man’s journey to complete abandonment of ‘the self’ and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way. Mastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike.

Objev podobné jako Zen in the Art of Archery - Eugen Herrigel

Nations are not trapped by their pasts, but events that happened hundreds or even thousands of years ago continue to exert huge influence on present-day politics. If we are to understand the politics that we now take for granted, we need to understand its origins. Francis Fukuyama examines the paths that different societies have taken to reach their current forms of political order.This book starts with the very beginning of mankind and comes right up to the eve of the French and American revolutions, spanning such diverse disciplines as economics, anthropology and geography. The Origins of Political Order is a magisterial study on the emergence of mankind as a political animal, by one of the most eminent political thinkers writing today.

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A definitive introduction to Zen Buddhism from pioneering Zen scholar Alan Watts'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instantAn insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

Objev podobné jako The Way of Zen - Alan Watts

Turn the pages of this lavishly-produced book to discover a collection of monsters, creatures, and characters created by self-taught concept artist Francisco Garcés, AKA Dibujante Nocturno. The artist and illustrator shares his journey, revealing how his self-taught skills have evolved over the years, resulting in the demonic yet exquisite style that has earned him over 400,000 followers on Instagram. In addition to a specially curated gallery of his past work, there are new pieces created exclusively for this book, including step-by-step tutorials that break down not only the artist’s workflow and routine, but also his intricate pen linework techniques, cleverly chosen color palettes, and detailed rendering. Being self-taught, the artist has honed his skills in a completely unique way, allowing readers to glean not only unique tips and techniques, but also inspiration and insight into how they can practise, improve, and develop their own style. His experience of teaching art ensures he knows how to effectively communicate ideas, concepts and practical techniques. From his elegantly drawn linework to the darkest character creation, this is a unique opportunity for fans of fantasy art and creature design to see what goes into the epic art of Dibujante Nocturno.

Objev podobné jako Dibujante Nocturno: The Art of Francisco Garces - 3dtotal Publishing, Dibujante Noctorno

The fascinating and quirky biography of a disheveled poet, skillfully interwoven with his original works.Zen monk Santoka Taneda (1882-1940) is one of Japan''s most beloved modern poets, famous for his "free-verse" haiku, the dominant style today. This book tells the fascinating story of his life, liberally sprinkled with more than 300 of his poems and extracts from his essays and journals—compiled by his best friend and biographer Sumita Oyama and elegantly translated by William Scott Wilson.Santoka was a literary prodigy, but a notoriously disorganized human being. By his own admission, he was incapable of doing anything other than wandering the countryside and writing verses. Although Santoka married and had a son, he devoted his life to poetry, studying Zen, drinking sake and wandering the length and breadth of the Japanese islands on foot, as a mendicant monk.The poet''s life alternated between long periods of solitary retreat and restless travel, influenced by his tragic childhood. When not on the road, he lived in simple grass huts supported by friends and family. Santoka was a lively conversationalist who was often found so drunk he could only make it home with the help of a friendly neighbor or passerby. But above all, throughout ... Unknown localization key: "more"

Objev podobné jako The Life and Zen Haiku Poetry of Santoka Taneda - Oyama Sumita

In this exuberant book, the incomparable Ray Bradbury shares the wisdom, experience, and excitement of a lifetime of writing.The first thing a writer should be is – excitedAuthor of the iconic FAHRENHEIT 451, THE ILLUSTRATED MAN and THE MARTIAN CHRONICLES, Ray Bradbury is one of the greatest writers of the twentieth century.Part memoir, part masterclass, ZEN IN THE ART OF WRITING offers a vivid and exuberant insight into the craft of writing. Bradbury reveals how writers can each find their own unique path to developing their voice and style.ZEN IN THE ART OF WRITING offers a celebration of the act of writing that will delight, impassion, and inspire.

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An odyssey into life's challenging philosophical questions during an unforgettable summer motorcycle trip, Zen and the Art of Motorcycle Maintenance transformed a generation and continues to inspire millions. One of the most influential books written in the past half-century, Robert Pirsig's Zen and the Art of Motorcycle Maintenance is a powerful examination of how we live and a breathtaking meditation on how to live better. Following a father and his young son on a summer motorcycle trip across America's Northwest, to complete the Chautauqua spiritual journey, it is a story of love, fear, growth, discovery and acceptance.Both personal and philosophical, it is a compelling study of relationships, values, and eventually, enlightenment and meaning - resonant with the confusions and wonders of existence. Acclaimed as one of the most exciting books in the history of American letters, this modern epic became an instant bestseller upon publication in 1974.

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Discover the classic mystery from Dick Francis, one of the greatest thriller writers of all time''No one writes better thrillers than this - a classic'' 5***** Reader Review''Tight plot, excellent locations and explosions of tension! You don''t get much better than that'' 5***** Reader Review''So many twists and turns, the tension never lets'' 5***** Reader Review______Charles Todd, a successful artist who paints horses, arrives at his cousin Donald''s house and stumbles on a grisly scene:Police cars everywhere, his cousin arrested for murder and Donald''s wife brutally slain. Believing - unlike the police - Donald''s story of a burglary gone wrong, Charles follows clues which lead him from England to Australia, and to a diabolical scheme involving fraud and murder. But soon Charles realises that someone is on his trail.Someone who wants to make sure that Charles won''t live long enough to save Donald . . .Packed with intrigue and hair-raising suspense, In the Frame is just one of the many blockbuster thrillers from legendary crime writer Dick Francis.Praise for Dick Francis:''As a jockey, Dick Francis was unbeatable when he got into his stride. The same is true of his crime writing'' Daily Mirror''The narrative is brisk and gripping and the ... Unknown localization key: "more"

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Now in paperback! Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most.How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to:  Relate to a late loved one as a “personal Buddha” who supports you  Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger  Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration  Develop family rituals to celebrate relationship and mark transition  Approach illness and grief with a purposeful sense of connection to life-and-death ... Unknown localization key: "more"

Objev podobné jako The Little Book of Zen Healing - Iyer Pico, Paula Arai

The adventure filled memoir from the world's most beloved trainspotter, TikTok sensation Francis Bourgeois. 'Francis is one of the kindest, most genuine people I've met in a long time. His passion and unadulterated happiness is inspiring.I can't wait for more magical adventures with him.' - Joe Jonas'A National Treasure Of The TikTok Age.' - Grazia'Thrashing builds and builds. I look down and pull up my sleeve: I've got goosebumps, making all the hairs on my arm stand on end. I'm absolutely buzzing.' From sleeping in a car to get a good shot of 73962 Dick Mabbutt to trainspotting with Niall Horan, Francis Bourgeois has been on one hell of a ride over the past year.Bringing joy to millions, his epic journeys have highlighted the importance of connecting with your passions. In The Trainspotter's Notebook, Francis shares his greatest trainspotting adventures and takes you with him across the fields and footbridges of Britain, passing through historic terminals and backwater stations in pursuit of tones, thrash and locomotive perfection. Told in his inimitable style, these hilarious and heart-warming tales take you behind the scenes of his most popular videos, and celebrate the places and people of the railway.Are you ready to depart?'Oh ... Unknown localization key: "more"

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A Nominee for the Simon & Schuster Mary Higgins Clark AwardIn Michelle Chouinard’s clever mystery The Serial Killer Guide to San Francisco, the granddaughter of a serial killer shows readers another side of the beloved city.Welcome to San Francisco, a city with killer charm.The chill of a San Francisco summer can be deadly. No one knows this better than Capri Sanzio, who makes her living giving serial killer tours of the city. Capri has been interested in the topic since she was a kid, when she discovered she’s the granddaughter of serial killer William ‘Overkill Bill’ Sanzio. She’s always believed in his innocence, though she''s never taken the leap to fully dive into the case.But now an Overkill Bill copycat has struck in San Francisco. And Capri’s former mother-in-law, Sylvia, just cut off Capri’s daughter’s tuition payments. Needing cash, Capri wonders if this is the time to exonerate her grandfather. The case is back in the news and the police will be looking to understand the past to catch a present-day killer. Capri could finally uncover the truth about Overkill Bill—documenting the process with a podcast and a book—and hopefully earn some money.Before Capri can get very far, the cops ... Unknown localization key: "more"

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Practising the true spirit of Zen. Not Always So is based on Shunryu Suzuki''s lectures and is framed in his own inimitable, allusive, paradoxical style, rich with unexpected and off–centre insights. Suzuki knew he was dying at the time of the lectures, which gives his thoughts an urgency and focus even sharper than in the earlier book. In Not Always So Suzuki once again voices Zen in everyday language with the vigour, sensitivity, and buoyancy of a true friend. Here is support and nourishment. Here is a mother and father lending a hand, but letting you find your own way. Here is guidance which empowers your freedom (or way–seeking mind), rather than pinning you down to directions and techniques. Here is teaching which encourages you to touch and know your true heart and to express yourself fully, teaching which is not teaching from outside, but a voice arising in your own being.

Objev podobné jako Not Always So: Practicing the True Spirit of Zen - Suzuki Shunryu