the natural supplement and nutrition guide henrietta norton

Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton. Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage. Feel your best with this modern guide to natural supplements.

Objev podobné jako The Natural Supplement and Nutrition Guide - Henrietta Norton

Unlock the Power of Integrative Healing for Psoriasis. While advancements in targeted medications have significantly improved symptom relief, psoriasis remains a chronic condition with no definitive cure. The Holistic Psoriasis Management and Nutrition Guide embraces both innovative treatments and time-tested holistic approaches, empowering you with an integrative strategy for managing psoriasis symptoms, including achieving clearer, healthier skin. Authored by leading experts in dermatology, naturopathy and functional nutrition, this comprehensive guide offers an extensive exploration of psoriasis and a holistic approach to its management. Inside This Guide: Understanding Psoriasis: Delve into the genetic and environmental factors as well as common triggers contributing to psoriasis. Psoriasis Symptoms: Know what to expect in skin changes and other associated chronic medical conditions. Current Treatments and Medications: Gain a succinct overview of traditional treatments and common medications available for psoriasis and their effectiveness. Integrative Approaches: Discover how combining conventional treatments with complementary and alternative therapies can enhance your management of psoriasis. Diet and Nutrition: Discover an eating strategy for psoriasis. Access a curated selection of easy and delicious recipes designed to support skin health and a detailed 30-day meal plan tailored to reduce psoriasis symptoms. Whether you''re seeking to complement traditional treatments or explore alternative ... Unknown localization key: "more"

Objev podobné jako The Holistic Psoriasis Management and Nutrition Guide - Dr. Julie, ND, RH, MBA Greenberg, Kellie, RDN, LD, IFCNP Blake, Dr. Maria R., MD Robinson, Dr.

The ground-breaking and inspiring guide to turning everyday habits into rituals, from renowned Harvard psychologist Professor Michael Norton. Think of the quirky traditions that you have with your friends.Or the unusual ways you and your family mark special occasions.Or the gifts your partner gives – and what you’d think if they’d bought the same for an ex. These are rituals: practices that are imbued with symbolic meaning. And they have the power to turn black-and-white moments into technicolour.In The Ritual Effect, Norton shares stories from sporting superstars (Serena Williams always bouncing the ball five times before her first serve), million-dollar companies (Zipcar urging staff to destroy their old desktops with sledgehammers) and ordinary people (inventing their own “ritual signatures”) to reimagine everyday moments, build camaraderie and spark joy. Rituals can help us to forge winning teams, heal families experiencing grief and encourage us rise to challenges, big or small. Now it’s time to create yours.

Objev podobné jako The Ritual Effect - Michael Norton

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Third edition of the most comprehensive and authoritative guide to the larger moths of Great Britain and Ireland.This latest edition of the Field Guide to the Moths of Great Britain and Ireland has been fully revised, updated and restructured, bringing it in line with the latest thinking in taxonomy. Moths are illustrated in their natural resting postures, and there are also paintings of different forms, underwings and other details to help with identification.New descriptions and illustrations have been included for species that have been newly recorded in Britain and Ireland since the last edition of the guide was published. The text descriptions of all other species – covering field characters and similar species, flight season, life cycle, larval foodplants, and habitat – have been revised and updated where necessary, and particular attention has been paid to updating the distribution information, which is now supported by maps.The revised general introduction explains how the methods of identifying and recording moths have evolved over recent years with the advent of new technologies and as a result of data analysis.

Objev podobné jako Field Guide to the Moths of Great Britain and Ireland - Dr Paul Waring, Martin Townsend

"The Cotswold Town and Village Guide": The latest fully updated edition of the "Definitive Guide to Places of Interest in the Cotswolds" as the author says this is the result of my continuing love affair with the Cotswolds, an area that he has known for most of his life.

Objev podobné jako The Cotswolds Town and Village Guide - Peter Titchmarsh

The most comprehensive and definitive guide to the world of natural wine that every wine lover needs. * Named one of the year’s best books on wine by The New York Times and Bloomberg Natural wine has nothing to hide. Made from grapes alone—organically farmed, then harvested, fermented, aged, and bottled without additives—it’s wine that seeks to express, in every sip, its traditional and crucial link to nature. The World of Natural Wine is the book wine lovers need to navigate this movement—because it’s about so much more than labels and vintages. Meet the obsessive, often outspoken, winemakers; learn about the regions of France where natural wine culture first appeared and continues to flourish today; and explore natural wine in Spain, Italy, Georgia, and beyond. And just as important: find out what must be “unlearned” to discover the eye-opening pleasures of drinking naturally.

Objev podobné jako The World of Natural Wine - Aaron Ayscough

The bestselling guide from the maker of the TOEFL(R) test, fully updated to reflect recent changes to the test. The Official Guide to the TOEFL iBT(R) Test is the most complete and reliable guide to the test that is used to meet English-language proficiency requirements at more than 10,000 institutions worldwide. This updated edition reflects the recent (July 2023) changes to the exam. In addition to four full-length practice tests, it includes thorough review sections to walk students through everything they need to know to succeed on every section of the exam. Students will learn how to construct effective answers and how to integrate speaking, listening, and writing skills. The accompanying digital tests mimic what students will see on test day and are accessible for students with disabilities. The Official Guide to the TOEFL iBT(R) Test features: 4 full-length practice TOEFL tests. Hundreds of authentic TOEFL test questions and essay topics. Test-taking strategies from the actual test maker. Answer keys, self-scoring guides, and more.

Objev podobné jako The Official Guide to the TOEFL IBT Test - Seventh Edition - TOEFL

The quick, comprehensive, and accessible guide that new educators need to make it through the first year and thrive in the profession. The First-Year Teacher's Survival Guide provides valuable strategies, activities, and tools you need to succeed in the classroom. Now in its fifth edition, this book meets the needs of today’s K-12 teachers, updated with the latest tools, techniques, and topics that aren’t addressed in teacher education programs. Inside, you will find practical information on classroom management, professional growth, trauma-informed practices, student engagement, social-emotional learning and more. You’ll also get an essential introduction to teaching and learning in an AI-enabled world, as well as maximizing the use of digital tools, devices, and apps. With downloadable forms, templates, and additional resources available online, this book truly supports you as you enter the challenging and rewarding profession of education. Get ideas for communicating with concerned parents and caregiversLearn tips for maintaining a comfortable work-life balance and prioritizing self-careHelp your students succeed with tech-integration and personalized instructionMaintain a calm, safe classroom with classroom management techniques, apps, and restorative practicesDiscover proven strategies for creating a positive classroom environment and, supportive relationships with students This must-have guide is filled with the information and tips ... Unknown localization key: "more"

Objev podobné jako The First-Year Teacher's Survival Guide - Julia G. Thompson, Michelle Cummings

Over 540 of the very best places to take your tent, caravan or motorhome. All sites are quality assessed and rated by AA inspectors. Full of practical information, including opening dates, prices, on-site facilities. Featuring all the award-winning AA campsites of the year for 2025.

Objev podobné jako The AA Caravan and Camping Guide 2025

Winner of the Garden Media Guild Practical Book of the Year Award‘A cornucopia of sage advice and cunning tips.’ Tom Heap, BBC Countryfile‘Mark’s enthusiasm is infectious and . . . will give you confidence and knowledge.'' Charles Dowding, author of Skills for Growing and No Dig GardeningGrow delicious fruit, vegetables, herbs and salad in containers, pots and baskets – in any outdoor space, no matter how small!Do you want to grow your own tomatoes, chillies, strawberries and more but thought you didn’t have the space or know-how? Mark Ridsdill Smith, creator of the wildly popular Vertical Veg website and online community, will show you how to make the most of walls, balconies, patios, arches and windowsills to create your own kitchen garden.With over ten years’ experience of growing and teaching people how to grow bountiful, edible crops in small spaces, Mark will help you produce a serious amount of nutritious food while saving money on grocery bills and discovering a lot of joy along the way. You’ll find:Mark’s ‘Eight Steps to Success’, including ‘Keeping It Simple’Planting projects for beginnersWhat to grow and where to grow itHow to draw up a planning calendar so you can grow throughout the yearFertiliser recipes ... Unknown localization key: "more"

Objev podobné jako The Vertical Veg Guide to Container Gardening - Mark Ridsdill Smith

Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons.Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.

Objev podobné jako Natural Wellness Every Day - Emine Rushton

The challenges that the world''s running water systems now face have never been more numerous or acute; at the same time, these complex habitats remain absolutely crucial to human wellbeing and future survival. If rivers can ever be anything like sustainable, ecology needs to take its place as an equal among the physical sciences such as hydrology and geomorphology. A real understanding of the natural history and ecology of running waters must now be brought even more prominently into river management. The primary purpose of this textbook is to provide the up-to-date overview that students and practitioners will require to achieve this aim.The book''s unifying focus is on rivers and streams as ecosystems in which the particular identity of organisms is not the main emphasis but rather the processes in which they are involved - specifically energy flow and the cycling of materials. It builds on the physicochemical foundations of the habitat templet and explores the diversity and adaptations of the biota, progressing from the population and community ecology of organisms and linking them to ecosystem processes and services in the wider biosphere via the complexities of species interactions and food webs. These include water quality and patterns of river ... Unknown localization key: "more"

Objev podobné jako The Biology and Ecology of Streams and Rivers - Hildrew Alan, Paul Giller

This book tells the story of the Lovell Health House in Los Angeles, designed and built by Richard Neutra from 1927 to 1929, from its inspiration through its construction to its impact. It was a ‘demonstration house’: widely documented and written about in leading architectural journals when it was built. These publications elevated the house to the status of an icon in the history of modernism and an essential work of the international modern movement, from Berlin to Tokyo and Paris to Milan, at the high point of its influence and fame. The Lovell Health House helped to launch the international career of one of the central figures of 20th-century architecture, pioneered the use of concrete and steel in the dwelling, radically advanced the ideals of hygienic, carefree, and open-air living, and explored new relationships between space, structure, the natural world, and physical and psychological well-being. The book includes new texts by Edward Dimendberg, Crosby Doe, and Nicholas Olsberg, a chronology by Thomas Hines, historic texts by Willard D. Morgan and Richard Neutra, and specially commissioned colour photographs by Grant Mudford. At the heart of the book are six narrated portfolios of visual and textual documentation on the background, design, ... Unknown localization key: "more"

Objev podobné jako Richard Neutra and the Making of the Lovell Health House, 1925-35

Answer your questions about retirement with the updated 39th edition of the bestselling strategic and informative guide that discusses relevant topics to today's UK retirees.

Objev podobné jako The Good Retirement Guide 2025

The bestselling, practical and inclusive guide to life from Instagram''s favourite psychologist Chris Cheers. Take a moment and check in with how you''ve been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questioning who we are and what we want from life. Yet instead of taking the necessary time to process and answer these important questions, many of us are feeling pressured to just get back to ''normal''. But what if we want better than normal? The world has changed - we have changed - so when it comes to caring for our wellbeing, it''s clear we need new rules.The New Rulebook is a practical, game-changing guide to embracing that uncertainty. It compassionately asks you to re-examine five key areas: self-care, emotions, work, body and love (all the big stuff!), and then offers radical, evidence-based solutions to improve your wellbeing. Led not by expectation, but by what you need. The rulebook for life has been thrown out the window over the last few years. Rather than picking it back up, let''s write a new one.PRAISE FOR THE NEW RULEBOOK''A must-read for ... Unknown localization key: "more"

Objev podobné jako The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smi

Getting Started with Natural Language Processing is a hands-on guide filled with everything you need to get started with NLP in a friendly, understandable tutorial. Full of Python code and hands-on projects, each chapter provides a concrete example with practical techniques that you can put into practice right away. By following the numerous Python-based examples and real-world case studies, you’ll apply NLP to search applications, extracting meaning from text, sentiment analysis, user profiling, and more. When you’re done, you’ll have a solid grounding in NLP that will serve as a foundation for further learning. Key Features · Extracting information from raw text · Named entity recognition · Automating summarization of key facts · Topic labeling For beginners to NLP with basic Python skills. About the technology Natural Language Processing is a set of data science techniques that enable machines to make sense of human text and speech. Advances in machine learning and deep learning have made NLP more efficient and reliable than ever, leading to a huge number of new tools and resources. From improving search applications to sentiment analysis, the possible applications of NLP are vast and growing. Ekaterina Kochmar is an Affiliated Lecturer and a Senior Research Associate ... Unknown localization key: "more"

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Rainy days are lots of fun when you have a friend to show you how to play fair - a story for toddlers about empathy and the environment with a surprise rainbow pop-up. From the winner of the Laugh Out Loud Book Award (Lollies) 2023 and the Waterstones Children's Book Prize 2014Rabbit is going fishing, but it's raining and he does NOT like getting wet. So, he squeeeezes the rain cloud into his bag - now the rain can't spoil his day! Duck loves the rain, and he sets out to show that bossy bunny how important it is for plants, rivers and the crunchy carrots Rabbit so likes to eat. Can he convince Rabbit to see the sunny side of soggy days and set the cloud free?Join Rabbit and Duck for a fun story with an environmental message and about the importance of rain in the natural world and seeing things from other points of view. Includes a FREE Nosy Crow Stories Aloud® audiobook! Scan the code, hear the story.

Objev podobné jako The Rabbit, the Cloud and the Rainy Day - O'Byrne Nicola

This new edition will help candidates prepare for the MCQ part of the Diploma in Occupational Medicine exam. The 240 questions are set out as three practice papers of 80 questions. The questions, along with their answers and explanations, are designed to help readers check understanding across all core subject areas:Clinical occupational healthEffects of work on healthEthics and the lawHealth and safety at workPrinciples of occupational healthAll questions follow the style of the latest version of the exam and will assist candidates by allowing them to develop an understanding of how the exam questions work. This book is therefore the ideal revision and practice guide for exam candidates.The author combines her expertise as an accredited specialist in occupational medicine with her passion for teaching. She developed the leading revision course for the Diploma in Occupational Medicine and this book encapsulates this wealth of knowledge and experience.Every question and answer has been fully checked for accuracy and appropriateness for the exam.From the Foreword by Dr Lanre Ogunyemi, President, Society of Occupational Medicine, UK and Academic Registrar (Chief Examiner), Faculty of Occupational Medicine of the RCP Ireland:"Whether used for independent study or as a supplement to formal training, this book remains an ... Unknown localization key: "more"

Objev podobné jako Questions and Answers for the Diploma in Occupational Medicine, second edition - Clare Fernandes

Designed by Kim KransLarge Keepsake Box with Lifting Ribbon63 Full-Color Cards in Elegant Compact BoxIllustrated, hand-lettered 208 Page GuidebookThe artist behind the groundbreaking New York Times bestseller The Wild Unknown Tarot Deck and Guidebook helps seekers of all levels expand their practice of self-discovery with this breathtaking keepsake boxed set featuring an oracle deck and guidebook, inspired by real and mythical animals.Hand drawn in KransÂ’s detailed and emotionally evocative style, The Wild Unknown Animal Spirit Deck and Guidebook is a work of art that explores the mysteries of the natural world and the animal kingdom. KransÂ’s powerful animal archetypes offer insight into relationships, personalities, behaviors and tendencies and can be used alone or alongside The Wild Unknown Tarot to add an additional layer of depth to readings.The hand-lettered, fully illustrated guidebook offers grounded, easy to understand explanations of the cards, a detailed look at the many spreads, practices, and concepts that power the Animal Spirit deck, and deep insight into how each animal helps illuminate our contradictions, our complex natures, and the endless mystery of who we are. The Wild Unknown Animal Spirit Deck and Guidebook celebrates the hidden wisdom of the creatures that inhabit our world and beyond, and ... Unknown localization key: "more"

Objev podobné jako The Wild Unknown Animal Spirit Deck and Guidebook (Official Keepsake Box Set) - Kim Krans

Pastry is an art but it is also food so remember to stay in touch with your ingredients, reflect the seasons in your food and, for the love of God, don’t use strawberries in December. – Ravneet GillThis is a book aimed at chefs and home bakers alike who FEAR baking.The message: pastry is easy. Written by pastry chef extraordinaire, Observer Food Monthly 50 and Code Hospitality 30 Under 30, Ravneet Gill, this is a straight-talking no-nonsense manual – THE baking reference book for any cookery shelf. This is the written embodiment of Ravneet’s very special expertise as a patisserie chef filled with the natural flair and razor-sharp wit that gives her such enormous appeal.Starting with a manifesto for pastry chefs, Ravneet then swiftly moves onto The Basics where she explains the principles of patisserie, which of ingredients you just need to know (gelatine, fresh and dried yeast, flours, sugar, chocolate, cream and butter), how to line your tins, understanding fat content, what equipment you really need, oven temperatures and variables to watch out for. This section alone will give the reader enough knowledge of baking to avoid the pitfalls so many of us take when baking. Chapters are then ... Unknown localization key: "more"

Objev podobné jako The Pastry Chef's Guide - Ravneet Gill

The Steppe and Other Stories 1887-91 is a collection that reveals Anton Chekhov''s evolution from a novice writer to a master of short narrative form. This Penguin Classics edition is translated by Ronald Wilks with an introduction by Donald Rayfield.This collection of Chekhov''s finest early writing is headlined by ''The Steppe'', which established his reputation, telling the unforgettable tale of a boy''s journey to a new school in Kiev, travelling through majestic landscapes towards an unknown destiny. ''Gusev'' depicts an ocean voyage, where the sea takes on a terrifying, primeval power; ''The Kiss'' portrays a shy soldier''s failed romantic encounter; and in ''The Duel'' two men''s enmity ends in farce. Haunting and highly atmospheric, all the stories in this volume show a writer emerging from the shadow of his masters - great Russian writers such as Leo Tolstoy, Ivan Turgenev and Nikolai Gogol - and discovering his own voice. They also illustrate Chekhov''s genius for evoking the natural world and exploring inner lives.This is the first of three chronological volumes of Chekhov''s short stories in Penguin Classics. Ronald Wilks''s delicate translation is accompanied by a chronology and explanatory notes. This edition also contains an introduction and annotated bibliography by internationally ... Unknown localization key: "more"

Objev podobné jako The Steppe and Other Stories, 1887-91 - Chekhov Anton

The bestselling workbook and grammar guide, revised and updated! Hailed as one of the best books around for teaching grammar, The Blue Book of Grammar and Punctuation includes easy-to-understand rules, abundant examples, dozens of reproducible quizzes, and pre- and post-tests to help teach grammar to middle and high schoolers, college students, ESL students, homeschoolers, and more. This concise, entertaining workbook makes learning English grammar and usage simple and fun. This updated 12th edition reflects the latest updates to English usage and grammar, and includes answers to all reproducible quizzes to facilitate self-assessment and learning. Clear and concise, with easy-to-follow explanations, offering "just the facts" on English grammar, punctuation, and usageFully updated to reflect the latest rules, along with even more quizzes and pre- and post-tests to help teach grammarIdeal for students from seventh grade through adulthood in the US and abroad For anyone who wants to understand the major rules and subtle guidelines of English grammar and usage, The Blue Book of Grammar and Punctuation offers comprehensive, straightforward instruction.

Objev podobné jako The Blue Book of Grammar and Punctuation - Jane Straus, Lester Kaufman

A fascinating and entertaining collection of facts, quotes and stories, celebrating Sir David Attenborough's wicked sense of humour and astute wisdom. David Attenborough is a national treasure, known for his soothing voice, calming presence, passion for the natural world, and his humble, easy-going nature. Despite his incredible talent and influence, he tends to play it all down, one time stating that, 'I can't believe I'm still employed'.So if he won't celebrate himself, we'll have to do it for him. Filled with facts, tributes and anecdotes, as well as beautiful illustrations, this enormously positive book celebrates Sir David, providing a fascinating insight into his life as well as showcasing his brilliant sense of humour. Running chronologically, this book begins with his early days, to his first job at the BBC, to eventually becoming the most esteemed naturalist on the planet, as he is today.Such revelations include:- There are 18 plants and animals named after him- When asked by a reporter how many degrees he had, he said it would be 'rude to count'*- The single thing that would improve his quality of life is 'good, workable knees'. Blending his quips galore with his powerful messages on the environment and future of ... Unknown localization key: "more"

Objev podobné jako The Wit and Wisdom of David Attenborough - Chas Newkey-Burden

''Urgent, profound and compassionate’ Robert Macfarlane | ''Fascinating and thought provoking'' Cal Flyn | ''Truly original ... Reading it is a balm'' Afua Hirsch | ‘A wonderful book’ Katherine May | ''Rigorously researched, justice-centred and transformative'' Mikaela LoachA lyrical, deeply researched and original work of narrative non-fiction by University of Cambridge environmental justice, AI and bioacoustics researcher and educator Joycelyn Longdon.Natural Connection illuminates the wondrous awe of the natural world and reveals how marginalised communities and ancient wisdom help us create a sustainable mindset and future for generations to come.When considering environmental action, many of us view ourselves through the binary of activist or observer. Here, Longdon shows there are many paths to drive positive change, and embracing rage, imagination, innovation, theory, healing and care as outlooks can fuel the wider movement. Rooted in Longdon’s cutting-edge research and featuring contributions from key voices such as Robert Macfarlane, Miranda Lowe, Katherine May and Rebecca Solnit, this is an invitation to approach environmental action as a shared goal rather than an individual burden.This book celebrate the histories and extraordinary acts of ordinary people who have paved the way for today’s environmental change, such as the Chipko women of India – the original ... Unknown localization key: "more"

Objev podobné jako Natural Connection - Joycelyn Longdon

The book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists.

Objev podobné jako The Official Tour de France Road Cycling Training Guide - Paul Knott

An essential guide to understanding pain and the natural, practical and scientifically-proven techniques that will make it go away.

Objev podobné jako Natural Painkillers - ROUGIER Yann, BORREL Marie

Kniha - autor Ed Yong, 368 stran, anglicky, Brožovaná bez přebalu matná - autor Ed Yong, 368 stran, anglicky, brožovaná bez přebalu matná A "New York Times" Non-Fiction Book of the Year, Yong opens our eyes to the natural world and the trillions of microbes within it. '...He just keeps imparting one surprising, fascinating insight after the next. "I Contain Multitudes" is science journalism at its best' Bill Gates

Objev podobné jako I Contain Multitudes: The Microbes Within Us and a Grander View of Life (1784700177)

This practical guide explains the positive effects of a green juice diet and the best way to prepare the drinks. Health and nutrition expert Carla Zaplana portrays thirty-five ingredients, including superfoods and toppings to be found in normal groceries. Thirty delicious and highly addictive recipes round off this essential handbook.

Objev podobné jako Green Juices for Beginners : A One-Stop Guide to Cleansing Your Body - Carla Zaplana

''Do not miss this book'' NAOMI KLEIN, author of This Changes EverythingThe history of the nutmeg is one of conquest and exploitation - of both human life and the natural environment - and the origin of our contemporary climate crisis.Tracing the threats to our future to the discovery of the New World and the sea route to the Indian Ocean, The Nutmeg''s Curse argues that the dynamics of climate change are rooted in a centuries-old geopolitical order constructed by Western colonialism. The story of the nutmeg becomes a parable revealing the ways human history has always been entangled with earthly materials - spices, tea, sugarcane, opium, and fossil fuels. Our crisis, Ghosh shows, is ultimately the result of a mechanistic view of the earth, where nature exists only as a resource for humans to use for our own ends, rather than a force of its own, full of agency and meaning.Writing against the backdrop of the global pandemic and the Black Lives Matter protests, Ghosh frames these historical stories in a way that connects our shared colonial past with the deep inequality we see around us today. By interweaving discussions on everything from the global history of the oil trade ... Unknown localization key: "more"

Objev podobné jako The Nutmeg's Curse - Amitav Ghosh

Build your very own model beautiful oak tree with 15 press-out play animals, while learning about the crucial role trees play on our planet!This gorgeous interactive guide to trees is a delight for nature lovers and budding conservationists who enjoy model crafting and imaginative play.Just press out the pieces and follow easy-to-follow instructions to build a 30-cm slot-together model of an oak tree, beautifully illustrated to show the tree in every season. No glue or scissors needed!Over 15 buildable models add to the fun, including a deer, a fox, a wild boar, rabbits, an owl, a crow, robins and more to bring to life and recreate the tree’s ecosystem.The kit also features an intricately illustrated 32-page book, which explores every aspect of what makes trees unique, from the forest floor to up high in the canopy and all the biology and living things in between. Discover the wide variety of different forest from around the world, how trees provide a home to a wide range of creatures, tree biology, conservation and the incredible fungal networks that let trees communicate.Written by Philippa Forrester, who''s broadcasting career spans three decades of British primetime TV including Robot Wars and Tomorrow''s World. With her ... Unknown localization key: "more"

Objev podobné jako Make and Play: Build A Tree - Forrester Philippa

''Nothing is real except the dance, the light, the freedom, the music.''Colette''s semi-autobiographical novel The Vagabond (1910) follows thirty-three-year-old Renée Néré as she embarks on a stage career after a divorce from philandering ex-husband, painter Adolphe Taillandy. Unlike the earlier Claudine series, which began as a collaboration between Colette and her first husband, Colette worked alone on The Vagabond to create a leading lady navigating the Parisian working world on her own terms. The music hall performers are Renée''s familiars and confidants, her fellow vagabonds; for the first time, the reader is offered a look behind the scenes from a woman''s perspective, a view enabled by Colette''s own simultaneous experience as writer and dancer. Unambiguously feminist and unabashedly sensual, The Vagabond established Colette as a serious novelist, showcasing her talent as an observer of the natural world and a painter of the beauty of the human form.Frances Egan''s new translation provides a fresh take on Colette''s voice, offering a highly readable text which pulls readers into Renée''s world, while preserving as much of the original context as possible to bring Paris, the music hall, and its crew of vagabonds, to life. Attention is paid to Colette''s depiction of class, race, ... Unknown localization key: "more"

Objev podobné jako The Vagabond - Colette

The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?" The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer&&★" Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include: Celebration Chocolate Cake Pomegranate Sparkler and Aztec Guacamole with Chips Provencal Salmon Aioli Platter Island Fish Tacos with Fresh Pineapple Salsa Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs “What a concept!” says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise and Nutrition (LEAN) Study at Yale University. “Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you ... Unknown localization key: "more"

Objev podobné jako The Back in the Swing Cookbook, 10th Anniversary Edition - Barbara C. Unellová, Judith Fertig

An astonishing collection about interconnectedness - between the human and nonhuman, ancestors and ourselves - from National Book Critics Circle Award winner and National Book Award finalist Ada Limón.''I have always been too sensitive, a weeper / from a long line of weepers,'' writes Limón. ''I am the hurting kind.'' What does it mean to be the hurting kind? To be sensitive not only to the world''s pain and joys, but to the meanings that bend in the scrim between the natural world and the human world? To divine the relationships between us all? To perceive ourselves in other beings - and to know that those beings are resolutely their own, that they ''do not / care to be seen as symbols''?With Limón''s remarkable ability to trace thought, The Hurting Kind explores those questions - incorporating others'' stories and ways of knowing, making surprising turns, and always reaching a place of startling insight. These poems slip through the seasons, teeming with horses and kingfishers and the gleaming eyes of fish. And they honour parents, stepparents, and grandparents: the sacrifices made, the separate lives lived, the tendernesses extended to a hurting child; the abundance, in retrospect, of having two families.Along the ... Unknown localization key: "more"

Objev podobné jako The Hurting Kind - Ada Limon

In 2017, Sophie Pierce’s life changed forever when her twenty-year-old son Felix died suddenly and unexpectedly. Thrown into an unimaginable new reality, she had to find a way to survive. By writing letters to Felix – composed during walks and swims taken close to his burial place by the River Dart – Sophie gradually learned how to live in the landscape of sudden loss, navigating the weather and tides of grief. The Green Hill collects these letters alongside Sophie’s account of the years following Felix’s death, into which she weaves poignant memories of his life. What results is a deeply moving, beautifully captured record of how – amid the rivers and rocks of Dartmoor, and in the sea off the South Devon coast – Sophie was able to hold on to and nurture her bond with Felix, both in her mind and through a physical engagement with the landscape: actively mourning, rather than grieving. This book is a celebration of the natural world and the role it plays in our lives and relationships, as well as an examination of how beauty, a sense of place and the passing seasons can help us contend with our own mortality. Above all, The ... Unknown localization key: "more"

Objev podobné jako The Green Hill - Sophie Pierce

The history of the nutmeg is one of conquest and exploitation - of both human life and the natural environment - and the origin of our contemporary climate crisis.Tracing the threats to our future to the discovery of the New World and the sea route to the Indian Ocean, The Nutmeg's Curse argues that the dynamics of climate change are rooted in a centuries-old geopolitical order constructed by Western colonialism. The story of the nutmeg becomes a parable revealing the ways human history has always been entangled with earthly materials - spices, tea, sugarcane, opium, and fossil fuels. Our crisis, Ghosh shows, is ultimately the result of a mechanistic view of the earth, where nature exists only as a resource for humans to use for our own ends, rather than a force of its own, full of agency and meaning.Writing against the backdrop of the global pandemic and the Black Lives Matter protests, Ghosh frames these historical stories in a way that connects our shared colonial past with the deep inequality we see around us today.By interweaving discussions on everything from the global history of the oil trade to the migrant crisis and the animist spirituality of indigenous communities around ... Unknown localization key: "more"

Objev podobné jako The Nutmeg's Curse - Amitav Ghosh

Since before recorded history, people have congregated near water. But as growing populations around the globe continue to flow toward the coasts on an unprecedented scale and climate change raises water levels, our relationship to the sea has begun to take on new and potentially catastrophic dimensions. The latest generation of coastal dwellers lives largely in ignorance of the history of those who came before them, the natural environment, and the need to live sustainably on the world's shores. Humanity has forgotten how to live with the oceans. In The Human Shore, a magisterial account of 100,000 years of seaside civilization, John R. Gillis recovers the coastal experience from its origins among the people who dwelled along the African shore to the bustle and glitz of today's megacities and beach resorts. He takes readers from discussion of the possible coastal location of the Garden of Eden to the ancient communities that have existed along beaches, bays, and bayous since the beginning of human society to the crucial role played by coasts during the age of discovery and empire. An account of the mass movement of whole populations to the coasts in the last half-century brings the story of coastal life ... Unknown localization key: "more"

Objev podobné jako The Human Shore - John R. Gillis

An astonishing collection about interconnectedness—between the human and nonhuman, ancestors and ourselves—from National Book Critics Circle Award winner, National Book Award finalist and U.S. Poet Laureate Ada Limón.“I have always been too sensitive, a weeper / from a long line of weepers,” writes Limón. “I am the hurting kind.” What does it mean to be the hurting kind? To be sensitive not only to the world’s pain and joys, but to the meanings that bend in the scrim between the natural world and the human world? To divine the relationships between us all? To perceive ourselves in other beings—and to know that those beings are resolutely their own, that they “do not / care to be seen as symbols”?With Limón’s remarkable ability to trace thought, The Hurting Kind explores those questions—incorporating others’ stories and ways of knowing, making surprising turns, and always reaching a place of startling insight. These poems slip through the seasons, teeming with horses and kingfishers and the gleaming eyes of fish. And they honor parents, stepparents, and grandparents: the sacrifices made, the separate lives lived, the tendernesses extended to a hurting child; the abundance, in retrospect, of having two families.Along the way, we glimpse loss. There ... Unknown localization key: "more"

Objev podobné jako The Hurting Kind - Ada Limn

“The Freelands” by John Galsworthy is a novel that explores the social and political tensions of the Edwardian era through the lens of a family deeply connected to the land. The story revolves around the “Freelands” a family whose members are each engaged in different aspects of the social and environmental issues of their time.At the heart of the novel is the conflict between rural life and the encroaching forces of industrialization. The Freelands, who are landowners, find themselves grappling with the impact of industrialization on the countryside and the traditional ways of life that have long defined their existence. This conflict is particularly embodied in the generational divide.Galsworthy uses the family's internal dynamics to highlight broader societal issues, such as the struggle for social justice, the effects of industrialization on the environment, and the class struggles that arise from these changes. The novel also delves into the environmental concerns of the time, as the characters confront the degradation of the natural world and the moral questions surrounding land use and ownership. The novel serves as a reflection on the changing landscape of rural England and a commentary on the need for progress.

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...In the beginning there was light but more than this, there was gravity. After that, all hell broke loose... This is how the story of the greatest intellectual adventure in history should be introduced - how humanity reached its current understanding of the universe, one that is far removed from the realm of everyday experience. Krauss connects the world we know with the invisible world all around us, which is removed from intuition and direct sensation. He explains our current understanding of nature and the struggle to construct the greatest theoretical edifice ever assembled, the Standard Model of Particle Physics -- and then to understand its implications for our existence. Writing in the critically acclaimed style of A Universe from Nothing, Krauss celebrates the beauty and wonders of the natural world and details our place within it and how this shapes our understanding of it. Krauss makes this story accessible through profiles of the scientists responsible for these advances, and clear explanations of their discoveries. Krauss takes us on a tour of science and the brilliant personalities who shaped it, often against political and religious indoctrination, enduring persecution and ostracism. Krauss creates a captivating blend of research and narrative to ... Unknown localization key: "more"

Objev podobné jako The Greatest Story Ever Told...So Far - Lawrence M. Krauss

An updated edition of this essential practical handbook for all those involved in, or studying, the dynamic field of curating. From pitching your ideas and writing loan requests to working with artists, lenders and art handlers, to writing interpretation material, installing and promoting your exhibition; The Curator's Handbook is the most clear and complete guide yet to the art and practice of curating. An introduction maps the history of curating from its origins in the 17th century to the multifarious roles of the curator today: tastemaker, custodian, interpreter, educator, facilitator, organizer. Adrian George then guides the reader, across thirteen chapters, through the process of curating an exhibition. Each step is described in valuable detail and clear, informative language by this experienced curator, whose text pinpoints the keys to success (as well as which pitfalls to avoid). With advice and tips from a renowned cast of international museum directors and curators – including Daniel Birnbaum, Aric Chen, Elizabeth Ann MacGregor, Hans Ulrich Obrist, Jennifer Russell and Nicholas Serota – this new edition, updated to reflect current concerns in the art world and the latest recommended best practices, remains the essential handbook for all students, museum and gallery professionals, as well as ... Unknown localization key: "more"

Objev podobné jako The Curator's Handbook - Adrian George

Explore the garden with The Very Hungry Caterpillar in this brand-new interactive push-and-pull board book!Welcome to the garden! Look at all the plants and trees.And in among the flowers is a hive of buzzing bees.Curious minds will love travelling through the garden with The Very Hungry Caterpillar as they push, pull, slide and spin each novelty element throughout the story.Bring the garden to life by spinning the bees around their hive, pulling the rain from the clouds, and sliding the sunflower into the sky!There is so much to discover in this gentle rhyming board book that celebrates the natural world and all the wonderful minibeasts, animals and plants that live just outside our homes.Discover more interactive stories with The Very Hungry Caterpillar:The Very Hungry CaterpillarThe Very Hungry Caterpillar''s Bug HuntThe Very Hungry Caterpillar Lift-and-Learn FarmThe Very Hungry Caterpillar Jungle Hide-and-SeekThe Very Hungry Caterpillar''s 123 Finger Puppet Book

Objev podobné jako The Very Hungry Caterpillar’s Garden - Eric Carle

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEAR''A fascinating and multilayered exploration of what it means to endure''Alex Hutchinson, author of Endure''Engaging... [endurance sport] comes to lyrical life''The TLSThe author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance.So many of us are embracing endurance sports – whether it is running an ultra-marathon, taking on long-distance cycling events or even climbing Mount Everest. But what is it that makes us voluntarily do exhausting things? When we lace up our running shoes or jump on our bike, are we embracing freedom, or are we simply reproducing ideas about productivity and competition from the world of work? And what kinds of broader social and spiritual significance does endurance have indifferent parts of the world?To the Limit sets out to rediscover the joy of moving together as a group – whether it’s running the length of the Lake District in a day, or navigating the descents of the Sindhupalchok International Trail Race in Nepal. It shows us how endurance activities can help bring people together, and even change the way we think ... Unknown localization key: "more"

Objev podobné jako To the Limit - Michael Crawley

From the International Booker Prize–winning translator and Women’s Prize finalist, a propulsive, beguiling novel about eight translators and their search for a world-renowned author who goes missing in a primeval Polish forest. Eight translators arrive at a house in a primeval Polish forest on the border of Belarus. It belongs to the world-renowned author Irena Rey, and they are there to translate her magnum opus, Gray Eminence. But within days of their arrival, Irena disappears without a trace. The translators, who hail from eight different countries but share the same reverence for their beloved author, begin to investigate where she may have gone while proceeding with work on her masterpiece. They explore this ancient wooded refuge with its intoxicating slime moulds and lichens, and study her exotic belongings and layered texts for clues. But doing so reveals secrets — and deceptions — of Irena Rey’s that they are utterly unprepared for. Forced to face their differences as they grow increasingly paranoid in this fever dream of isolation and obsession, soon the translators are tangled up in a web of rivalries and desire, threatening not only their work but the fate of their beloved author herself. This hilarious, thought-provoking second outing ... Unknown localization key: "more"

Objev podobné jako The Extinction of Irena Rey - Jennifer Croft

This commemorative portfolio displays all the 100 pictures awarded in the 2024 Wildlife Photographer of the Year competition, together with the stories of what they reveal and how they were created. Representing the work of photographers worldwide, they illustrate both the beauty and drama of the natural world and our conflicted relationship with it. Chosen by an international panel of judges from around 50,000 entries, the images are the work of photographers from dozens of countries and represent a worldwide range of styles and ways of seeing nature.You will find a rich variety of subjects, from wild regions, remarkable behaviour and portraits of creatures you may never have seen before, to reportage of vitally important ethical and environmental issues. Adding depth are the background stories – not just about how the pictures were made and the equipment used but also information about the subjects and why the photographers chose them.

Objev podobné jako Wildlife Photographer of the Year: Portfolio 34

Mary Oliver was awarded the National Book Award for New and Selected Poems, Volume One. Since its initial appearance it has become one of the best-selling volumes of poetry in the country. This collection features thirty poems published only in this volume as well as selections from the poet''s first eight books.Mary Oliver''s perceptive, brilliantly crafted poems about the natural landscape and the fundamental questions of life and death have won high praise from critics and readers alike. "Do you love this world?" she interrupts a poem about peonies to ask the reader. "Do you cherish your humble and silky life?" She makes us see the extraordinary in our everyday lives, how something as common as light can be "an invitation/to happiness,/and that happiness,/when it''s done right,/is a kind of holiness,/palpable and redemptive." She illuminates how a near miss with an alligator can be the catalyst for seeing the world "as if for the second time/the way it really is." Oliver''s passionate demonstrations of delight are powerful reminders of the bond between every individual, all living things, and the natural world.

Objev podobné jako New and Selected Poems, Volume One - Oliver Mary

In The Little Wild Library: Dandelion, discover what makes this little burst of sunshine and fluff so special, with a host of recipes and makes to try throughout the year. All the recipes and makes are beginner friendly, making it easier and more fulfilling to engage with the natural world and form a connection to the plants and flowers that decorate our lives.Take this pocket-sized book out on foraging adventures to help spot the plant in its natural habitat waving its fluffy dandelion "clock" merrily on a spring breeze, or brightening a dull afternoon with its burst of vibrant color, and learn:• How to identify the dandelion from the comprehensive botanical information included• How to safely collect and use the dandelion plants and flowers• How to make a whole host of delicious, useful or just plain fun projects using the Dandelion.Through the book, explore how the dandelion got its name, and discover some of the myths, legends, and folklore attached to this fantastic plant.The perfect beginner''s guide to foraging, in a handy pocket-sized format, The Little Wild Library: Dandelion will reveal the secrets of this magical weed and inspire those new to foraging to experiment and explore the beautiful plants ... Unknown localization key: "more"

Objev podobné jako The Little Wild Library: Dandelion - Clare Gogerty

The artist behind the groundbreaking New York Times bestseller The Wild Unknown Tarot Deck and Guidebook helps seekers of all levels expand their practice of self-discovery with this captivating oracle deck and guidebook—together in a beautifully designed, pocket-sized tin—inspired by real and mythical animalsFor its legion of fans, The Wild Unknown is a way of life. Hand drawn and deeply personal, each and every one of the 78 cards that comprise this pocket-sized deck is a work of art unto itself that explores the mysteries of the natural world and the animal kingdom, in spare, minimalistic, but deeply impactful line-drawings that invite contemplation and deep seeking.The Wild Unknown Animal Spirit Guidebook is an equally gorgeous work of art, featuring an entirely hand-lettered and fully illustrated 200 page primer on the meanings of the major and minor arcana, the four suits of the deck, and each and every one of the 78 individual cards.

Objev podobné jako The Wild Unknown Pocket Animal Spirit Deck - Kim Krans

In The Little Wild Library: Clover, discover what makes this industrious and nutritious plant so special, with a host of recipes and makes to try throughout the year.• Learn how to make the most of what this magnificent plant has to offer, all while gaining a better understanding of the ecosystem of which clover forms such a vital part.• All the recipes and makes are beginner friendly, making it easier and more fulfilling to engage with the natural world and form a connection to the plants and flowers that decorate our lives.• Learn how to identify the clover from the comprehensive botanical information included, and take this pocket-sized book out on foraging adventures to help spot the plant in its natural habitat.Through the book, explore how clover got its name, and discover some of the myths, legends, and folklore attached to this fantastic plant.The perfect beginner''s guide to foraging, in a handy pocket-sized format, The Little Wild Library: Clover will reveal the secrets of this magical weed and inspire those new to foraging to experiment and explore the beautiful plants around them.

Objev podobné jako The Little Wild Library: Clover - Clare Gogerty

COLLECTIVE WINNER OF THE HIGHLAND BOOK PRIZE AND SHORTLISTED FOR THE WAINWRIGHT PRIZE‘This is the book that has been wanting to be written for decades: the ragged fringe of Britain as a laboratory for the human spirit’ Adam NicolsonOver the course of a year, leading historian and nature writer David Gange kayaked the weather-ravaged coasts of Atlantic Britain and Ireland from north to south: every cove, sound, inlet, island.The idea was to travel slowly and close to the water: in touch with both the natural world and the histories of communities on Atlantic coastlines. The story of his journey is one of staggering adventure, range and beauty. For too long, Gange argues, the significance of coasts has been underestimated, and the potential of small boats as tools to make sense of these histories rarely explored. This book seeks to put that imbalance right.Paddling alone in sun and storms, among dozens of whales and countless seabirds, Gange and his kayak travelled through a Shetland summer, Scottish winter and Irish spring before reaching Wales and Cornwall. Sitting low in the water, as did millions in eras when coasts were the main arteries of trade and communication, Gange describes, in captivating prose and ... Unknown localization key: "more"

Objev podobné jako The Frayed Atlantic Edge - David Gange

What does an artist need to know about drawing? And what has to be mastered in order to achieve the drawings you want? In this book Barrington Barber shows you, offering advice and tips as he takes you through the various stages.From object drawing and still-life composition, the natural world and portraiture, to looking at form and shape, and assessing styles and techniques, The Complete Book of Drawing is a distillation of the many skills that the aspiring artist needs to develop.After training as a graphic designer, Barrington Barber went into advertising, working for top agencies such as Ogilvy & Mather, before progressing to freelance design and producing illustrations for a range of books and magazines. He taught art for many years, and now enjoys a successful career as a fine artist. He has written and illustrated a wide range of best-selling instructive art books, which to date have sold 4 million copies around the world.As Barrington Barber knows from his many years of both teaching and practising art, it is crucial for you as an individual to find your own style and way of doing things. And, uniquely among practical art books, this is what The Complete Book of ... Unknown localization key: "more"

Objev podobné jako The Complete Book of Drawing - Barrington Barber