the holistic home laura benko
The Holistic Home - Laura Benko
Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. Chapter by chapter, learn how to tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her ... Unknown localization key: "more"
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The Holistic Psoriasis Management and Nutrition Guide - Dr. Julie, ND, RH, MBA Greenberg, Kellie, RDN, LD, IFCNP Blake, Dr. Maria R., MD Robinson, Dr.
Unlock the Power of Integrative Healing for Psoriasis. While advancements in targeted medications have significantly improved symptom relief, psoriasis remains a chronic condition with no definitive cure. The Holistic Psoriasis Management and Nutrition Guide embraces both innovative treatments and time-tested holistic approaches, empowering you with an integrative strategy for managing psoriasis symptoms, including achieving clearer, healthier skin. Authored by leading experts in dermatology, naturopathy and functional nutrition, this comprehensive guide offers an extensive exploration of psoriasis and a holistic approach to its management. Inside This Guide: Understanding Psoriasis: Delve into the genetic and environmental factors as well as common triggers contributing to psoriasis. Psoriasis Symptoms: Know what to expect in skin changes and other associated chronic medical conditions. Current Treatments and Medications: Gain a succinct overview of traditional treatments and common medications available for psoriasis and their effectiveness. Integrative Approaches: Discover how combining conventional treatments with complementary and alternative therapies can enhance your management of psoriasis. Diet and Nutrition: Discover an eating strategy for psoriasis. Access a curated selection of easy and delicious recipes designed to support skin health and a detailed 30-day meal plan tailored to reduce psoriasis symptoms. Whether you''re seeking to complement traditional treatments or explore alternative ... Unknown localization key: "more"
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The Holistic You - Rabbi Daniel Lapin
Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life. In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness, sought-after speaker and writer Rabbi Daniel Lapin delivers an inspiring and insightful discussion of how to bring joy and confidence to all of life’s many challenges. Rabbi Lapin introduces you to his unique 5F system, weaving together family, faith, finance, friendship, and fitness. He demonstrates how to organize your life so that you’re not neglecting one area to achieve success and connection in another. This book will show how happiness for most is found in family structures and the sexual relationships at their heart along with productive work and the money it creates. It reveals how to defeat false ideas that are projected into our brains about sex, gender, money, and health, both mental and physical, which imperil every aspect of our happiness. You’ll discover how to stop treating life like a zero-sum game and how to apply your efforts in each of the five elemental areas in ways that support your efforts in all the other four. A recipe for balance and well-roundedness, the book also provides: Universally applicable insights and ... Unknown localization key: "more"
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The Grove - Ben Dark
The first non-fiction book from an award-winning new voice, hailed by Gardeners' World magazine as 'the millennial Monty' "The best gardening book of 2022." The Telegraph "A book to make even a quick trip to the corner shop endlessly fascinating. Dark has been dubbed the millennial Monty Don for this beautifully written study of the oft-overlooked nature on our doorsteps...Dark teases the drama, humor and history from even the most commonplace buddleja, box and tulip." George Hudson, Evening Standard, Favourite Gardening Books of the Year "This enjoyable read throws a spotlight on the everyday." Rachel de Thame's 10 Best Gardening Books of 2022, the Sunday Times "Gardening for a billionaire taught Ben Dark that "plants alone are not enough to make a garden special". Instead he finds "special" in the people and the history, as well as the plants, that fill 19½ London front gardens. A soulful read." Tom Howard, RHS The Garden, Best Books of The Year "A wonderful book." Alexandra Shulman, Mail on Sunday "Meet the millennial Monty Don." The Sunday Times Style "Ben Dark's beautifully observed book, The Grove: A Nature Odyssey in 19 ½ Front Gardens, tells the stories of 20 key plants growing in a ... Unknown localization key: "more"
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Mapping the Holistic Journey of Former Vegans - Hannah Intezar
This book explores Veganism through the holistic journeys and lived experiences of former vegans, with a particular focus on the impact this has on their Selfhood and identity. It delves into the complexities underpinning definitions of Veganism and vegan identities.Based on original qualitative research charting the experiences of ten former vegans, the text offers a theoretical lens for understanding evolving self-perception, identity, and experience, exploring what leads to initiating a transition in and out of Veganism and how former vegans reconcile with losing their vegan identity. Applying a Bakhtinian model of Selfhood, this book explores the tensions between ‘Voices’ representing values within social discourse, such as Veganism, and how individuals co-construct their identity and self-perception through said Voices. Chapters explore the Polyphony within Veganism and offer an insight into the embodied experience of former vegans. Each analysis chapter has been divided into three distinct Threshold-moments of beginning, middle, and end.Mapping the Holistic Journey of Former Vegans: The Polyphony within Veganism is intended for scholars and postgraduate students interested in Veganism, Selfhood and identity, and behaviour change and anyone looking to understand the context of Veganism in practice.
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The First Four Years - Laura Ingallsová Wilderová
The ninth and final book in Laura Ingalls Wilder’s classic Little House series. Laura Ingalls Wilder is beginning life with her new husband, Almanzo, in their own little house. Laura is a young pioneer wife now, and must work hard with Almanzo, farming the land around their home on the South Dakota prairie. Soon their baby daughter, Rose, is born, and the young family must face the hardships and triumphs encountered by so many American pioneers.And so Laura Ingalls Wilder''s adventure as a little pioneer girl ends, and her new life as a pioneer wife and mother begins. The nine books in the timeless Little House series tell the story of Laura’s childhood as an American pioneer, and are cherished by readers of all generations. They offer a unique glimpse into life on the American frontier, and tell the heartwarming, unforgettable story of a loving family.
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Little House on the Prairie - Laura Ingallsová Wilderová
Based on the real-life adventures of Laura Ingalls Wilder, Little House on the Prairie is the third book in the award-winning Little House series, which has captivated generations of readers. This edition features the classic black-and-white artwork from Garth Williams. Laura Ingalls and her family are heading to Kansas! Leaving behind their home in the Big Woods of Wisconsin, they travel by covered wagon until they find the perfect spot to build a little house on the prairie. Laura and her sister Mary love exploring the rolling hills around their new home, but the family must soon get to work, farming and hunting and gathering food for themselves and for their livestock. Just when the Ingalls family starts to settle into their new home, they find themselves caught in the middle of a conflict. Will they have to move again?The nine books in the timeless Little House series tell the story of Laura’s real childhood as an American pioneer, and are cherished by readers of all generations. They offer a unique glimpse into life on the American frontier, and tell the heartwarming, unforgettable story of a loving family.
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The Greatest Possible Good - Ben Brooks
How much should one person give to make the world a better place? How much can one family take?**The hilarious, thought-provoking new novel from the Somerset Maugham and British Book Award-winning Ben Brooks**''Brooks is a frighteningly young talent.'' Tim Key ''I love Ben Brooks.'' Matt Haig‘You’ll not forget the Candlewicks once you meet them! This splendid, wry satire is about a wealthy family, self-important and confident in their morality, whose blithe and bumptious existences are thrown into disarray when their father clandestinely decides to give all their money to charity, and so (in their opinions) completely destroys their lives. Droll and all-too-real.’ LitHub''A warmhearted tragicomedy about what it means to live a good life.'' People Magazine‘A sharp-witted tragicomedy about money, morality, and a family teetering on the brink. A splendidly funny novel.’ Jenny Jackson, New York Times bestselling author of Pineapple Street “I’d like you to imagine that you’re walking to work one day and you come upon a child drowning in a pool of water. But imagine that someone refused to jump in after the child on the grounds that it would ruin his three-hundred-pound pair of John Lobb loafers. We’d consider them utterly immoral, would we not?’Arthur Candlewick ... Unknown localization key: "more"
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Ben and Holly's Little Kingdom: The Royal Picnic Magnet Book - Ben and Holly's Little Kingdom
Create magical scenes in the Ben and Holly''s Little Kingdom Royal Picnic Magnet Book.This delightful children''s magnet book contains all of your favourite characters from the magical television show Ben and Holly''s Little Kingdom. Join Ben Elf and Fairy Princess Holly on a Magical picnic in this wonderful magnetic adventure. Read the story and put the magnets on the pages to complete the scenes.From the Makers of Peppa Pig!Discover more children''s books from Ben and Holly''s Little Kingdom including: Holly''s Magic Wand Sticker Book, The Toy Robot, Gaston''s Messy Cave, Noisy Elf and many more.
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The Last Landlady - Laura Thompson
Shortlisted for Harper''s Bazaar Book of the Year 2019A Guardian, Spectator and Mail on Sunday Book of the Year 2018"A lyrical portrait of a fast-vanishing way of life . . . Thompson is a terrific writer." — New StatesmanLaura Thompson’s grandmother Violet was one of the great landladies. Born in a London pub, she became the first woman to be given a publican’s licence in her own name and, just as pubs defined her life, she seemed in many ways to embody their essence.Laura spent part of her childhood in Violet’s Home Counties establishment, mesmerised by her gift for cultivating the mix of cosiness and glamour that defined the pub’s atmosphere, making it a unique reflection of the national character. Her memories of this time are just as intoxicating: beer and ash on the carpets in the morning, the deepening rhythms of mirth at night, the magical brightness of glass behind the bar…Through them Laura traces the story of the English pub, asking why it has occupied such a treasured position in our culture. But even Violet, as she grew older, recognised that places like hers were a dying breed, and Laura also considers the precarious future they face. Part ... Unknown localization key: "more"
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The World of Laura Ingalls Wilder - McDowell Marta
“If you loved Wilder’s books, or if you garden with a child who loves her books, you will enjoy the read.” —San Francisco Chronicle In this revealing exploration of Laura Ingalls Wilder’s deep connection with the natural world, Marta McDowell follows the wagon trail of the beloved Little House series. You’ll learn details about Wilder’s life and inspirations, pinpoint the Ingalls and Wilder homestead claims on authentic archival maps, and learn how to grow the plants and vegetables featured in the series. Excerpts from Wilder’s books, letters, and diaries bring to light her profound appreciation for the landscapes at the heart of her world. Featuring the beloved illustrations by Helen Sewell and Garth Williams, plus hundreds of historic and contemporary photographs, The World of Laura Ingalls Wilder is a treasure that honors Laura’s wild and beautiful life.
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The Freedom Artist - Ben Okri
One of 2019''s most anticipated novels in THE TIMES, IRISH TIMES and GUARDIAN. ''Where fiction''s master of enchantments stares down a real horror, and without blinking or flinching, produces a work of beauty, grace and uncommon power'' MARLON JAMES, winner of the Man Booker Prize 2015. An impassioned plea for freedom and justice, set in a world uncomfortably like our own, by the Man Booker-winner Ben Okri. In a world uncomfortably like our own, a young woman called Amalantis is arrested for asking a question. Her question is this: Who is the Prisoner? When Amalantis disappears, her lover Karnak goes looking for her. He searches desperately at first, then with a growing realization. To find Amalantis, he must first understand the meaning of her question. Karnak''s search leads him into a terrifying world of lies, oppression and fear at the heart of which lies the Prison. Then Karnak discovers that he is not the only one looking for the truth. The Freedom Artist is an impassioned plea for justice and a penetrating examination of how freedom is threatened in a post-truth society. In Ben Okri''s most significant novel since the Booker Prize-winning The Famished Road, he delivers a powerful and ... Unknown localization key: "more"
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Little House in the Big Woods - Laura Ingallsová Wilderová
Classic tales by Laura Ingalls Wilder about life on the frontier and America’s best-loved pioneer family.Inside the little house in the Big Woods live the Ingalls family: Ma, Pa, Mary, Laura and baby Carrie. Outside the little house are the wild animals: the bears and the bees, the deer and the wolves. This is the classic tale of how they live together, in harmony mostly, but sometimes in fear …The timeless stories that inspired a TV series can now be read by a new generation of children. Readers who loved Anne of Green Gables, Little Women, and Heidi will be swept up by this timeless rural coming of age saga. Perfect escapism for readers aged 8+. Beautifully illustrated by Garth Williams.Have you collected all the Little House books?Little House in the Big WoodsLittle House on the PrairieOn the Banks of Plum CreekBy the Shores of Silver LakeThe Long WinterLittle Town on the PrairieThese Happy Golden YearsLaura Ingalls Wilder was born in Wisconsin in 1867. She recorded her adventurous nomadic childhood with her pioneer family in a collection of books that have become beloved classics of American literature. The Little House on the Prairie television series ran for 9 seasons from ... Unknown localization key: "more"
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The Strategic Enemy - Laura Ries
"The next breakthrough in Positioning thinking. Laura Ries simplifies, amplifies, and challenges us to get serious about what we stand for." —Seth Godin, Author, This is MarketingBuild a brand worth fighting for using the power of positioning and focusConsumers are overwhelmed by choices and inundated with marketing messages. And despite an obsession with positioning amongst the world’s most well-known companies, too many brands retain an outdated focus on “being better†and using “line-extensions†rather than on what really matters in the mind—being different than your strategic enemy. In The Strategic Enemy: How to Build and Position a Brand Worth Fighting For, bestselling author and brand strategist Laura Ries delivers an exciting and powerful new discussion of how some of the world’s most energetic brands make an impact in the market. She explains the key to effective brand positioning—identifying an “enemyâ€â€”and shows you how to use an indisputable difference to drive your brand into the minds of consumers. To get people to fight for something, it will require them to reject something else. Ries draws on her extensive experience in marketing and branding to show you how to develop a “visual hammer:†a crystal-clear image that distinguishes your brand from everyone ... Unknown localization key: "more"
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The Laughter Effect - Ros Ben-Moshe
In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect - a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity and grace. Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with ''happy hormones.'' The techniques, strategies and practices you''ll learn can transform your physical, mental, social and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.
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By the Shores of Silver Lake - Laura Ingallsová Wilderová
The adventures of Laura Ingalls and her family continue as they move from their little house on the banks of Plum Creek to the wilderness of the unsettled Dakota Territory. Here Pa works on the new railroad until he finds a homestead claim that is perfect for their new little house. Laura takes her first train ride as she, her sisters, and their mother come out to live with Pa on the shores of Silver Lake. After a lonely winter in the surveyors'' house, Pa puts up the first building in what will soon be a brand-new town on the beautiful shores of Silver Lake. The Ingallses'' covered-wagon travels are finally over.Correlates to the Common Core State Standards in English Language Arts
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I Hold a Wolf by the Ears - Laura van den Berg
ONE OF TIME'S 10 BEST FICTION BOOKS OF 2020. Longlisted for the Joyce Carol Oates Prize. Named a Best Book of 2020 by NPR, Bustle, Good Housekeeping, the New York Public Library, Library Journal, Lit Hub, Electric Literature, and Tor.com"As enchanting as fairy tales, as mysterious as dreams, these exquisitely composed fictions are as urgent and original as any being written today." -Sigrid Nunez, author of The Friend, winner of the 2018 National Book Award for FictionAn urgent and unsettling collection of women on the verge from Laura van den Berg, author of The Third HotelI Hold a Wolf by the Ears, Laura van den Berg's first story collection since her prizewinning book The Isle of Youth, draws readers into a world of wholly original, sideways ghost stories that linger in the mouth and the mind. Both timeless and urgent, these eleven stories confront misogyny, violence, and the impossible economics of America with van den Berg's trademark spiky humor and surreal eye. Moving from the peculiarities of Florida to liminal spaces of travel in Mexico City, Sicily, and Iceland, I Hold a Wolf by the Ears is uncannily attuned to our current moment, and to the fears we reveal to ... Unknown localization key: "more"
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Why the Dutch are Different - Ben Coates
*A SCOTSMAN TRAVEL BOOK OF THE YEAR* Stranded at Schiphol airport, Ben Coates called up a friendly Dutch girl he''d met some months earlier. He stayed for dinner. Actually, he stayed for good. In the first book to consider the hidden heart and history of the Netherlands from a modern perspective, the author explores the length and breadth of his adopted homeland and discovers why one of the world''s smallest countries is also so significant and so fascinating. It is a self-made country, the Dutch national character shaped by the ongoing battle to keep the water out from the love of dairy and beer to the attitude to nature and the famous tolerance. Ben Coates investigates what makes the Dutch the Dutch, why the Netherlands is much more than Holland and why the colour orange is so important. Along the way he reveals why they are the world''s tallest people and have the best carnival outside Brazil. He learns why Amsterdam''s brothels are going out of business, who really killed Anne Frank, and how the Dutch manage to be richer than almost everyone else despite working far less. He also discovers a country which is changing fast, with the Dutch ... Unknown localization key: "more"
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The Films of Laura Mulvey and Peter Wollen
This collection of Laura Mulvey and Peter Wollen’s film scripts vividly evokes the close connection between their influential work as theorists and their work as filmmakers. It includes scripts for all six of Mulvey and Wollen’s collaborative films, Wollen’s solo feature film, Friendship’s Death (1987), and Mulvey’s later collaborations. Each text is followed by a new essay by a leading writer, offering a critical interpretation of the corresponding film. The collection also includes Wollen’s short story Friendship’s Death (1976), the outlines for two unrealised Mulvey and Wollen collaborations, and a selection of scanned working documents. The scripts and essays collected in this volume trace the historical significance of a complex cinematic project that brought feminist, semiotic and psychoanalytic concerns together with formal devices and strategies. The book includes original contributions from Nora M. Alter, Kodwo Eshun, Nicolas Helm-Grovas, Esther Leslie, Laura Mulvey, Volker Pantenburg, Griselda Pollock, B. Ruby Rich and Sukhdev Sandhu.
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The History of Sound - Ben Shattuck
Soon to be a major movie starring Paul Mescal and Josh O’Connor''Exquisitely crafted, deeply imagined, exhilaratingly diverse, The History of Sound places Ben Shattuck firmly among the very finest of our storytellers'' - Geraldine Brooks, New York Times bestselling author of Horse''Triumphant'' The Times''Stellar'' Daily Mail''Exceptionally accomplished'' The Scotsman''Exquisite'' Sunday PostIn twelve luminous stories set across three centuries, The History of Sound examines the unexpected ways the past returns to us and how love and loss are entwined and transformed over generations. In Ben Shattuck''s ingenious collection, each story has a companion story, which contains a revelation about the previous, paired story. Mysteries and murders are revealed, history is refracted, and deep emotional connections are woven through characters and families.The haunting title story recalls the journey of two men who meet around a piano in a smoky, dim bar, only to spend a summer walking the Maine woods collecting folk songs in the shadow of the First World War, forever marked by the odyssey. Decades later, in another story, a woman discovers the wax cylinders recorded that fateful summer while cleaning out her new house in Maine. Shattuck’s inventive, exquisite stories transport readers from 1700s Nantucket to the contemporary woods ... Unknown localization key: "more"
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The Mirror and the Light - Hilary Mantelová, Ben Miles
Hilary Mantel and Ben Miles’ exhilarating stage adaptation of The Mirror and the Light, one of 2021’s must-see theatrical events, and the long awaited conclusion to the Oliver Award-winning Wolf Hall Trilogy. England, May 1536. Anne Boleyn’s fate has been sealed by a hired French executioner. it now befalls Jane Seymour to deliver King Henry VIII the healthy heir he craves. Thomas Cromwell, the blacksmith’s son from the gutters of Putney, has knocked down everyone in his path: established at the right hand of the king, he is now the second most powerful man in England. But what will you do, an astute witness asks, when the king turns on you, as sooner or later he turns on everyone close to him?Hilary Mantel’s twice Booker Prize-winning trilogy is the outstanding literary achievement of recent times. Following Oliver and Tony Award-winning productions of Wolf Hall and Bring Up the Bodies, hailed as a landmark and must-see theatrical event on both sides of the Atlantic, Mantel and Ben Miles have adapted the trilogy’s exhilarating conclusion, The Mirror and the Light, for the stage. It opened in London’s West End in September 2021, directed by Jeremy Herring, co-produced by Playful Productions and the ... Unknown localization key: "more"
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The Queen - Ben Pimlott
An updated edition of Ben Pimlott’s classic biography of the Queen: ‘There is no better biography of Elizabeth II.’ PETER HENNESSY, Independent on Sunday‘A magisterial biography and the only one that seriously deals with her constitutional and political role'' Tim Shipman, Sunday TimesThe royal family have been through a tumultuous decade, but with the wedding of Prince William to Kate Middleton, Prince Philip’s 90th birthday and the forthcoming Diamond Jubilee celebrations, there is renewed interest and appreciation of our monarchy. The Queen is an in-depth look at the woman at the centre of it all and is the only biography to take Elizabeth II seriously as the subject of historical biography, or to examine the influences that formed her and the ideas she represents.Ben Pimlott (described by Andrew Marr in the Independent as ‘the best writer of political biography now writing’) treats the Head of State to the rigorous and objective scrutiny he applied to major political personalities, using a wide range of sources, including interviews, diaries and letters, and papers in the Royal Archives.The Queen looks at the social, political and psychological aspects of his subject in detail, as well as at the changing role of Monarchy in the ... Unknown localization key: "more"
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What Seems To Be The Problem? - Dr Laura Marshall-Andrews
‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by one-size-fits-all treatments. Determined to create change, she began to envisage a new way to care that prioritised the lived experience of her patients.Created with the help of doctors, artists and complementary health practitioners, Dr Laura’s pioneering holistic approach was revelatory. From those whose lives were changed by ‘ineffective’ drugs, to those for whom alternative therapies, kindness and trust proved transformative, her patients began to flourish.What Seems To Be The Problem? is a heartfelt story of hope, and an urgent call for change in our NHS at a time when it is most in need.
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The Joy of Leadership - Tal Ben-Shahar, Angus Ridgway
Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference. . . a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10. In their work with managers and executives at leading companies around the world, authors Tal Ben-Shahar and Angus Ridgway have identified a select group of individuals who consistently perform at their peak, and who make work seem effortless and working with them feel easy. The name they’ve given to those lucky few is “10X Leadersâ€. You know who they are. They’re the team leaders who bring out the best in everyone. They’re the senior managers who drive growth and innovation. They’re the dream ... Unknown localization key: "more"
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The Agonies - Ben Faulkner
In the tradition of Albert Camus, J. D. Salinger, and Osamu Dazai, the archetype of the savage young man at the precipice returns in Ben Faulkner''s hypnotic debut, The Agonies. Armand Bernal is breaking apart. The trials of youth become a torrential odyssey of dislocation and disorientation. In this bildungsroman for our modern age—an age of collapse—Ben Faulkner has created an unforgettable character wary of work, college, relationships, and the world at large, becoming an unstable young man moving toward an act of terrifying violence. Will he survive the gothic America of The Agonies? Â
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Holistic Cancer Medicine - Henning Saupe
A groundbreaking, comprehensive guide for managing, treating and preventing cancer.It’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. Holistic Cancer Medicine is for cancer patients – from newly diagnosed to the late stage – as well as a comprehensive guide on how to reduce the risk of cancer in the first place. Dr Henning Saupe’s programme focusses on how those affected by cancer can carry out treatment to cure or control the disease while maintaining quality of life. As the founder and director of Germany’s leading complementary cancer clinic, Dr Saupe offers Holistic Cancer Medicine as the culmination of twenty-five years of experience treating the disease. Dr Saupe complements standard treatment models with less burdensome, less invasive and more natural methods.Dr Saupe identifies The Holistic Model of the Twelve Vital Fields, describing the dynamic interplay between, nutrition, circulation, the microbiome, mitochondrial health, acid-base balance, chronic infections and more. He shares innovative treatments that address specific imbalances in the twelve vital fields, as well as specific tumour-killing methods, such as insulin potentiation therapy (IPT), photodynamic therapy (PDT), local and whole-body hyperthermia and ... Unknown localization key: "more"
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Naked in the Rideshare - Rebecca Shaw, Ben Kronengold
From Rebecca Shaw and Ben Kronengold, the youngest comedy writers ever for The Tonight Show Starring Jimmy Fallon and masterminds behind the viral 2018 Yale graduation speech, comes a hilarious collection of short stories taking on coming-of-age, memes, sex, politics, relationships, and Goop, with satire, self-deprecation, and utter irreverence.Showing off their trademark humor and writing chops that have made them a viral sensation, Rebecca Shaw and Ben Kronengold provide a collection of startlingly funny short stories that will keep readers laughing.Naked in the Rideshare is a riotous collection of comedic short stories, bursting with the safe spaces, shrooms dealers, and Notes app apologies that define growing up right now. The essays take a drunken cannonball into this generation’s hopes and anxieties. A camp color war ends in ritual sacrifice. A twenty-something enters a sexual relationship with his childhood fairy god milf. A summit outside of space and time brings together a teen''s selves from ages 1 to 81.Irreverent, disturbing, and surprisingly rife with hope, Naked in the Rideshare aims to shine a light on the generation we can’t stop talking about—and all the ways we get them so wrong.
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The Accidental Adventurer - Fogle Ben
Ben Fogle''s life has been action-packed to say the least. He has rowed across the Atlantic, walked to the South Pole, run the Sahara and ice-skated across Sweden. He has encountered isolated tribes in deepest Papua New Guinea, caused a Boeing 747 to dump £100k of fuel before making an emergency landing in Sao Paolo, and frequently been mistaken for Prince William along the way.So how did a cripplingly shy, geeky, perennially homesick boy end up doing all this? Ben''s still not entirely sure himself, but this wonderful book tells his story and will strike a chord with anyone puzzling about life, and how to live it differently. This is a book about defying expectations, conquering fears, battling laziness and, just occasionally, winning.
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The Deepest Map - Laura Trethewey
A SCIENCE NEWS MAGAZINE BEST BOOK OF 2023A GLOBE AND MAIL BEST NONFICTION BOOK OF 2023“Should be required reading. . . . A gripping and all-too-timely account of what in more ways than one is turning out to be a very costly and questionably necessary race to the bottom. . . . Trethewey rises to the occasion here, relating in absorbing detail the ebb and flow of conflicting interests that tussle down among the vents and ridges of the hadal zone. It is all highly readable, and it is all deeply ominous.” —Simon Winchester, New York Times Book ReviewThe dramatic and action-packed story of the last mysterious place on earth—the world’s seafloor—and the deep-sea divers, ocean mappers, marine biologists, entrepreneurs, and adventurers involved in the historic push to chart it, as well as the opportunities, challenges, and perils this exploration holds now and for the future.Five oceans—the Atlantic, the Pacific, the Indian, the Arctic, and the Southern—cover approximately 70 percent of the earth. Yet we know little about what lies beneath them. By the early 2020s, less than twenty-five percent of the ocean’s floor has been charted, most close to shorelines, and over three quarters of the ocean lies in ... Unknown localization key: "more"
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The Deep Well - Laura Creedle
In this tense, atmospheric novel where shadows flit across each page, Laura Creedle unfolds a story about legends, paranoia, and the horror that hides just below the surface. A must-read for fans of Rory Power and Cheryl Isaacs!When April Fischer was five, the voice from the well told her to fly. Ever since April survived the strange and brutal massacre at the Copperton mine twelve years ago, she has been in the spotlight. At first, as the subject of internet urban legend. Then, as a horror movie inspiration. And most frighteningly, as the darling of a cult that believes that on her seventeenth birthday she will come into universe-altering power. April has unanswered questions about what really went down at the mine—most of all, what happened to her father, the foreman on the drill site, who disappeared on that day. Until the week before her birthday, when she is given a collection of documents and the words He’s alive. As April uncovers more about her childhood at the mine, the cultists’ beliefs don’t feel as impossible as she once thought, and she begins to hope that she truly can bring her father back. But even though she never wants to ... Unknown localization key: "more"
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The Wicked Remain - Laura Pohl
Every fairy tale hides a curse. And at Grimrose Académie, four girls are rewriting theirs—or dying trying. Within the ivy-draped walls of Grimrose, the truth is more terrifying than fiction: girls are dying, and the stories shaping their fates are darker than anyone imagined. Nani, Yuki, Ella, and Rory thought uncovering the source of the curse would save them—but knowing the story is only the beginning. Escaping it is another matter entirely. As the lines between destiny and defiance blur, each girl must confront the shadows clawing at her story. Can the girls change their own stories and break the curse? Or must one of them die to end it forever?From New York Times bestselling author Laura Pohl comes the stunning conclusion to a duology hailed for its fierce heroines, immersive atmosphere, and unapologetically queer storytelling. For readers who crave feminist retellings, morally tangled mysteries, and the gothic allure of dark academia, The Wicked Remain is a spell you won’t want to break.
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Opera and the Built Environment - Laura Vasilyeva
The first book to examine the classic Italian opera house in a global context.  In Opera and the Built Environment, music scholar Laura Vasilyeva considers the remarkable mass construction of opera houses around the world since the 1800s and the no-less-remarkable bids to standardize the architectural features of their interiors across this vast theatrical infrastructure. Now known as the teatro all’italiana, this style of architecture—made most famous by Milan’s Teatro alla Scala—is characterized by auditoria with tiers of stacked boxes and a dominant red hue.  With attention to the sensuous dimensions of their auditoria, from their surfaces to their atmospheres to their acoustics and thresholds, Vasilyeva reveals the calculated reasons these theaters took on the form they did. The result is a book that reveals unknown associations between the Italian opera house and matters of environmental destruction, empire, and belonging, showing us new and unexpected patterns in how opera connects to the world we know.
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Marnie Midnight and the Minibeast Mission - Laura Ellen Andersonová
The third in a magical illustrated new young fiction series for children aged 7-9 from best-selling author and illustrator, Laura Ellen Anderson!"A hugely imaginative world with stunning illustrations†– Harriet Muncaster, author of Isadora MoonMarnie the little moon-loving moth and her friends are going on a camping trip! Marnie, Floyd and Star snuggle down for a good night’s sleep tucked up inside their leaf sleeping bags. But when they wake up they realise that they are no longer in the meadow … they''re inside a HUMAN HOUSE!As the friends search for a way out of the giant house they stumble across all sorts of weird and wonderful things including a very playful cat and a whole swarm of perplexing wasps. Can the friends go on a MINIBEAST MISSION and make it back to school safely…?
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The Spy and the Traitor - Ben Macintyre
A thrilling Cold War story about a KGB double agent, by one of Britain's greatest historians - now with a new afterword On a warm July evening in 1985, a middle-aged man stood on the pavement of a busy avenue in the heart of Moscow, holding a plastic carrier bag. In his grey suit and tie, he looked like any other Soviet citizen. The bag alone was mildly conspicuous, printed with the red logo of Safeway, the British supermarket. The man was a spy. A senior KGB officer, for more than a decade he had supplied his British spymasters with a stream of priceless secrets from deep within the Soviet intelligence machine. No spy had done more to damage the KGB. The Safeway bag was a signal: to activate his escape plan to be smuggled out of Soviet Russia. So began one of the boldest and most extraordinary episodes in the history of spying. Ben Macintyre reveals a tale of espionage, betrayal and raw courage that changed the course of the Cold War forever...
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The Road to Rome - Ben Kane
________________________The dramatic climax to Ben Kane''s Forgotten Legion TrilogyHaving survived the perils of a journey across half the world, Romulus and Tarquinius are press-ganged into the legions, which are under imminent threat of annihilation by the Egyptians.Meanwhile in Rome, Romulus''s twin sister Fabiola lives in fear for her life, loved by Brutus, but wooed by Marcus Antonius, his deadly enemy.Soon after, Romulus fights at Zela, the vicious battle where Caesar famously said, ''Veni, vidi, vici''. Tarquinius, separated from Romulus in the chaos of war, hides in Alexandria, searching for guidance. But mortal danger awaits them both.From the battlefields of Asia Minor and North Africa, to the lawless streets of Rome and the gladiator arena, they face death daily, until on the Ides of March, the twins are reunited and must decide either to back or to betray Caesar on his day of destiny.
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How the Universe Works: From the Big Bang to the End of Time - Ben Still
An in-depth yet easy-to-read guide to the physics of the universe for older children, with stunning illustrations throughout. The perfect gift for a child interested in science, physics, astronomy and space.Divided into four sections – In the Beginning, Starlife, The Solar System and The Big Universe – Dr Ben Still guides us from the very tiniest particles right up to the largest things in our universe, from quarks to quasars. Illustrated by Thomas Pullin, the artwork throughout is a stunning mixture of technical, information-led drawings and beautiful impressions of galaxies and the wider universe.
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Fabio The World's Greatest Flamingo Detective: The Case of the Missing Hippo - Laura James
''Zany ... Even reluctant readers will have a blast'' IRISH TIMES In a small town on the banks of Lake Laloozee lives the world’s greatest flamingo detective. His name is Fabio. He’s not tall or strong, but slight and pink. And he’s very, very clever.When Fabio and his giraffe associate Gilbert (terrible at disguises) drop in to the Hotel Royale for a lemonade (pink, naturally), Fabio is persuaded to judge the hotel’s talent contest. But when the most promising contestant – Julia the jazz-singing hippopotamus – goes missing, Fabio must put his thinking cap back on and solve the mystery!This new mystery series from Laura James, author of Captain Pug, will have animal lovers and would-be detectives in stitches. Perfect for fans of Claude, Foxy Tales and The Pink Panther!
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The Complete Guide to Low-Fire Glazes for Potters and Sculptors - Ben Carter
Explore the creative possibilities of this incredibly versatile range of glazes with this comprehensive guide for ceramic artists of all levels.Unlock the world of low-fire glazes with The Complete Guide to Low-Fire Glazes for Potters and Sculptors. Potter, podcaster, and author of Mastering the Potter’s Wheel, Ben Carter, challenges the belief that serious artists work exclusively with high-temperature materials, sharing years of research on crafting exquisite low-fire pots and glazes. Delve into the benefits of firing at lower temperatures, explore the visual nuances of low-fire glazes, and witness renowned artists thriving in this temperature range.Illustrated with stunning photography of work by Carter and other artists, this visually captivating resource covers:Insights into the benefits and visual attributes of low-fire glazesGuidance on setting up a glaze labAn explanation of how glaze is formulatedTroubleshooting tips for common glaze faultsDesigning and making test tilesTechniques for layering, using glaze as form, integrating decals, atmospheric firing, and moreTried-and-true glaze recipes—from gloss to satin, matte, and tin—for varied finishes and color creationWhether you are new to the world of ceramic glazes or looking to expand your knowledge of low-fire glazes, The Complete Guide to Low-Fire Glazes is your path through a world of artistic possibilities.The Mastering Ceramics ... Unknown localization key: "more"
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The Right to Rule - Ben Riley-Smith
A DAILY TELEGRAPH TOP 50 BOOK OF THE YEAR AND POLITICS BOOK OF THE YEARA GUARDIAN BEST POLITICS BOOK OF THE YEAR''BRILLIANT'' ANDREW MARR''HAD ME OPEN-MOUTHED WITH AMAZEMENT'' ED BALLS''ESSENTIAL'' JON SOPEL''A GRIPPINGLY-WRITTEN, DETAILED BOOK THAT ANSWERS SO MANY QUESTIONS'' ISABEL HARDMAN''SUPERB'' EVAN DAVISThe explosive full story of the past dozen years of Tory rule, from coalition to self-destruction. Over the last decade, the British people have seen five different Conservative Prime Ministers, with five different missions and five messages to the nation. From the ashes of a financial crisis, to a break from the EU, to a global pandemic, governments - and ideologies - have changed, but Tory power has clung on. Merciless rebellion and the swift ousting of leaders have enabled this, and yet the same ruthlessness may ultimately bring about their downfall.Witty, hair-raising and brilliantly sourced, The Right to Rule links as never before stories of betrayal in Cameron''s Coalition, the rifts behind the Referendum, the travails of May, the chaos of the pandemic, the sagas of Johnson, the Truss implosion and the Sunak patch-job.Through his unique access and unmissable inside stories, acclaimed Westminster journalist Ben Riley-Smith''s explosive account is essential for anyone wondering how the Tories ... Unknown localization key: "more"
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The Vikings' Secret Weapon - Ben Hubbard
Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Levelled for guided and independent reading, each book includes ideas to support reading. Teaching and assessment support and eBooks are also available.Discover how the Vikings raided, traded and invaded for 300 years across Europe and beyond. Learn all about the Vikings’ secret weapon: the longship and just how powerful it was.Copper/Band 12 books provide more complex plots and longer chapters that develop reading stamina.The idea for a children’s book about Viking longships came to Ben Hubbard while researching his adults’ book: The Viking Warrior. Longships were key to the Viking success in their raiding, trading and invading exploits. A technological wonder of the age, the longship enabled both swift attacks on coastal settlements as well as long sea voyages to far flung destinations, such as the Black Sea, Greenland and North America. The striped sail of the longship remains an enduring symbol of the Vikings to the present day and also graces the cover of this book for Collins: The Vikings’ Secret Weapon.
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Essays on the Great Depression - Ben S. Bernanke
From the Nobel Prize–winning economist and former chair of the U.S. Federal Reserve, a landmark book that provides vital lessons for understanding financial crises and their sometimes-catastrophic economic effectsAs chair of the U.S. Federal Reserve during the Global Financial Crisis, Ben Bernanke helped avert a greater financial disaster than the Great Depression. And he did so by drawing directly on what he had learned from years of studying the causes of the economic catastrophe of the 1930s—work for which he was later awarded the Nobel Prize. Essays on the Great Depression brings together Bernanke’s influential work on the origins and economic lessons of the Depression, and this new edition also includes his Nobel Prize lecture.
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The Silent Companions - Laura Purcell
LAURA PURCELL''S HOUSE OF SPLINTERS IS AVAILABLE TO PREORDER NOWAs featured on the Radio 2 Book ClubSome doors are locked for a reason...Newly married, newly widowed Elsie is sent to see out her pregnancy at her late husband’s crumbling country estate, The Bridge.With her new servants resentful and the local villagers actively hostile, Elsie only has her husband’s awkward cousin for company. Or so she thinks. For inside her new home lies a locked room, and beyond that door lies a two-hundred-year-old diary and a deeply unsettling painted wooden figure – a Silent Companion – that bears a striking resemblance to Elsie herself...‘[An] extraordinary, memorable and truly haunting book’ Jojo Moyes‘[It] shone, for originality for the sheer quality of the writing, the characters and some masterly chills’ Peter JamesREADERS LOVE THE SILENT COMPANIONS:''Phenomenal'' ''Will stay with you long after you have finished reading''''Spooky, imaginative, original'' ''Couldn''t put it down'' ''Truly creepy'' ''Deserves a place on every bookshelf''
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The Prism - Day Laura
*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE.A consultant to billion-dollar companies and the brightest lights of Hollywood, Laura Day—in her bestselling, breakthrough book Practical Intuition—explained how anyone can train themselves to gain full access to the powers of their intuitive mind. Only Day’s closest friends, however, knew that behind the book’s phenomenal success was a dark family history—one that provided her with profound insights into human nature and an understanding of what it takes to achieve your dreams, no matter how challenging your past or present.Now, Day has combined those insights with her intuitive program to create a life-changing method of self-discovery and renewal. Developed over a decade with thousands of students and based on a unique approach that combines scientific principles, wisdom from ancient traditions, and her own remarkable intuitive gifts, The Prism reveals seven points in our development that can either hinder us or be harnessed to create healthy lives. Day teaches us how to resolve our vulnerabilities and replace them with potent new structures that will help us find joy, attract success, and materialize our goals.Every human is born to thrive, according to ... Unknown localization key: "more"
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The Performance Curve - Laura Watkins, Vanessa Dietzel
Shortlisted for the Business Book Awards 2022Many of us are striving to reach our full potential at work and beyond - to achieve our goals, rise to challenges and connect well with others. But how can we actively develop our performance, while also taking care of our well-being and life satisfaction? The Performance Curve is a ground-breaking guide to success and happiness in both work and life. Rather than telling you what to do, this book allows you to come up with a roadmap for evolving your inner operating system (your mindsets, emotions and habits) for your unique circumstances.Crucially, this book explores both how you can improve individual performance and how to build relationships and cultures that bring out the best others. By interweaving individual and collective development, this approach is transformational for building leadership and organizational performance. The Performance Curve is a powerful combination of neuroscience, psychological research and practical guidance. These concepts are then brought to life through the stories of remarkable individuals from different sectors, including business, the arts, academia and not-for-profits. Laura Watkins and Vanessa Dietzel draw upon their vast experience and research as consultants and leadership coaches to deliver a ground-breaking guide to enhancing your ... Unknown localization key: "more"
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The Last Duchess - Laura Powell
Meet heroic maid Pattern in The Last Duchess, the first Silver Service Mystery from Laura Powell, illustrated by Sarah Gibb. Pattern is only thirteen, but is already rising through the ranks at Mrs Minchin''s Academy of Domestic Servitude and seems destined for a life below stairs. But fate intervenes when she is packed off to the small and secretive Duchy of Elffinberg, to serve as lady''s maid to the recently orphaned Grand Duchess.Pattern''s young new mistress is excitable and paranoid, yet despite their differences the two girls forge an unlikely friendship that quickly turns into a battle for survival. For picture-perfect Elffinberg hides an extremely dark and deadly secret . . .Armed only with her trusty sewing basket, a bottle of smelling salts and J. Bulcock''s inestimable guide, The Duties of a Lady''s Maid, Pattern will need all her wits and resourcefulness when dealing with above-stairs conspiracies and below-stairs intrigue. Darning stockings has never been so dangerous.
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The Impossible Boy - Ben Brooks
Believe in the impossible... A magical story celebrating the power of imagination, from the bestselling author of STORIES FOR BOYS WHO DARE TO BE DIFFERENT.Oleg and Emma entered their den to find a cardboard spaceship standing exactly where they usually sat. Slowly, the front door opened and out stepped a boy. ''My name''s Sebastian Cole,'' he said. ''But you already know that.''When Oleg and Emma invent a new classmate called Sebastian, they are amazed when he appears - very much real - in their secret den.Sebastian isn''t like the rest of their classmates. He''s never eaten pizza, he''s not sure what goose bumps are, and he has a satchel that seems to hold an endless supply of hot ice cream. But as the trio begin their adventures, more impossible things keep happening, from a runaway goat appearing at school to a sighting of some snowwomen walking down the road. Things soon take a turn for the dangerous when the three friends are pursued by the mysterious Institute of Unreality, who want to capture and erase Sebastian, restoring order to the world. With the help of a cowboy gardener, an imprisoned scientist, and the rest of their class, can Emma and ... Unknown localization key: "more"
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The Mindful Home - Deirdre Hassed, Dr. Craig Hassed
A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core? Well, if the world''s great wisdom traditions have anything to say about it then home is about qualities that we could equate with ''good'' itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home, The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs. Beautifully designed, this is the ultimate guide to the art of conscious livingCombines the two megatrends ... Unknown localization key: "more"
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The Eagles - Jackson Laura
The Eagles have enjoyed colossal success spanning three decades. They are a remarkable mesh of lyrical and musical talent, twinned with an explosive blend of personalities. They are a group of individually diverse and vivid characters - something which played a crucial part in propelling them to global success but has also led to bitter personality clashes, paranoia and tension, leaving them at bitter odds with one another, burned out and depressed at the start of the 1980s. The Eagles have one of the most fascinating sex, drugs and rock and roll stories that there is. At their decadent height they enjoyed an insatiable appetite for drugs and groupies, and threw some of the wildest parties in the business. Laura Jackson follows their fascinating story from the early ''70s when they established an immediately identifiable sound that was unique to them, through their career and personal highs and lows, to their break up in 1982 and their eventual reform in 1994. The Eagles: Flying High provides a definitive insight into one of the best selling bands in recording history.
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Marnie Midnight and the Moon Mystery - Laura Ellen Andersonová
A magical illustrated new young fiction series for children aged 7-9 from best-selling author and illustrator, Laura Ellen Anderson!Meet Marnie Midnight – a little moth with BIG dreams!Marnie Midnight is SO excited to be starting at Minibeast Academy. She adores everything about the moon and she can’t wait to learn about its magic. But Marnie soon discovers that nobody believes in moon magic anymore!Marnie is determined to get to the bottom of this moon mystery. The little moth and her minibeast friends explore far and wide in their search for the truth. But will they survive a run-in with a rebellious rat or an out-of-this-world trip with the terrifying Early Bird … ? One thing is for sure, Marnie is a little bug having a BIG Adventure!
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Will It Make The Boat Go Faster? - Ben Hunt-Davis, Harriet Beveridge
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones. The book tells the inspiring story of how Ben Hunt-Davis - an ordinary guy in an ordinary team – achieved something pretty extraordinary: Olympic Gold. Co-author Harriet Beveridge, Executive Coach, then gives a simple, engaging account of how we can apply these strategies to raise our own game… in sport, in business and in life. Building on the huge success of the original, this second edition includes two completely new chapters – on high performance conversations and performance under pressure – as well as a general update, based on the successes readers and businesses have reaped from the first edition. In the book’s signature, down to earth and practical style, the new chapters unlock simple ways for readers to thrive in their own pressured environments, and to communicate in ways which consistently improve results. Whether you are a business leader looking to achieve a compelling vision, an individual with a dream, or a coach supporting others to unlock their potential…this book is jam-packed ... Unknown localization key: "more"
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