the gran tour ben aitken

Both moving and hilarious Spectator, Books of the Year A tale of gloriously eccentric British pensioners. Aitken rivals Alan Bennett in the ear he has for an eavesdropped remark ... boy, can he write. Daily Mail, Book of the WeekFROM THE AUTHOR OF THE TIMES BESTSELLING A CHIP SHOP IN POZNAN.One millennial, six coach trips, one big generation gap.When Ben Aitken learnt that his gran had enjoyed a four-night holiday including four three-course dinners, four cooked breakfasts, four games of bingo, a pair of excursions, sixteen pints of lager and luxury return coach travel, all for a hundred pounds, he thought, that s the life, and signed himself up. Six times over.Good value aside, what Ben was really after was the company of his elders - those with more chapters under their belt, with the wisdom granted by experience, the candour gifted by time, and the hard-earned ability to live each day like it s nearly their last.A series of coach holidays ensued - from Scarborough to St Ives, Killarney to Lake Como - during which Ben attempts to shake off his thirty-something blues by getting old as soon as possible.

Objev podobné jako The Gran Tour - Ben Aitken

Charming, touching and very very funny Jenny Colgan Simply too good Daily MailFrom the author of the Times bestselling A Chip Shop in PoznanONE HOUSE. TWO HOUSEMATES. THREE REASONS TO WORRY: WINNIE AND BEN ARE SEPARATED BY 50 YEARS, A GULF IN CLASS, AND MAJOR DIFFERENCES OF OPINION.When hunting for a room in London, Ben Aitken came across one for a great price in a lovely part of town. There had to be a catch. And there was. The catch was Winnie: an 85-year-old widow who doesn t suffer fools.Full of warmth, wit and candour, The Marmalade Diaries tells the story of an unlikely friendship during an unlikely time. Imagine an intergenerational version of Big Brother, but with only two contestants. One of the pair a grieving and inflexible former aristocrat in her mid-eighties. The other a working-class millennial snowflake. What could possibly go wrong? What could possibly go right?Out of the most inauspicious of soils - and from the author of The Gran Tour - comes a book about grief, family, friendship, loneliness, life, love, lockdown and marmalade.

Objev podobné jako The Marmalade Diaries - Ben Aitken

What Aitken writes about fun is worth reading Mail on Sunday Irresistible Christopher Somerville, author of The January Man and Walking the Bones of Britain A great book Simon Rimmer, Sunday Brunch Aitken s writing is always a delight Madeleine Bunting, author of The SeasideAre you getting enough? Bestselling travel writer Ben Aitken wasn t. Increasingly flat and decreasingly zen, Ben gave boredom the boot and stress the cold shoulder by embarking on a whimsical journey into the serious business of having a laugh. He did a pilgrimage in Spain, a summer camp in Kent, and a cruise of the Baltic with 2,000 grannies. And when he wasn t on the road, he searched for merriment at home: by giving bridge a go, volunteering a chance, and gardening a crack of the whip. By incorporating the thoughts of key thinkers and boffins, Here Comes the Fun offers a satisfying balance of the playful and the profound, the serious and the silly, the daft and the deep.

Objev podobné jako Here Comes the Fun - Ben Aitken

FROM THE AUTHOR OF THE ACCLAIMED THE GRAN TOUR AND THE MARMALADE DIARIESAn irreverent homage to the 95 travel classic. It would be wrong to view this book as just a highly accomplished homage to a personal hero. Aitken s politics, as much as his humour, are firmly in the spotlight, and Dear Bill Bryson achieves more than its title (possibly even its author) intended. Manchester ReviewIn 2013, travel writer Ben Aitken decided to follow in the footsteps of his hero - literally - and started a journey around the UK, tracing the trip taken by Bill Bryson in his classic tribute to the British Isles, Notes from a Small Island.Staying at the same hotels, ordering the same food, and even spending the same amount of time in the bath, Aitken s homage - updated and with a new preface for 2022 - is filled with wit, insight and humour.

Objev podobné jako Dear Bill Bryson - Ben Aitken

A TIMES BESTSELLER One of the funniest books of the year - Paul Ross, talkRADIOWARNING: CONTAINS AN UNLIKELY IMMIGRANT, AN UNSUNG COUNTRY, A BUMPY ROMANCE, SEVERAL SHATTERED PRECONCEPTIONS, TRACES OF INSIGHT, A DOZEN NUNS AND A REFERENDUM.Not many Brits move to Poland to work in a fish and chip shop.Fewer still come back wanting to be a Member of the European Parliament.In 2016 Ben Aitken moved to Poland while he still could. It wasn t love that took him but curiosity: he wanted to know what the Poles in the UK had left behind. He flew to a place he d never heard of and then accepted a job in a chip shop on the minimum wage.When he wasn t peeling potatoes he was on the road scratching the country s surface: he milked cows with a Eurosceptic farmer; missed the bus to Auschwitz; spent Christmas with complete strangers and went to Gdansk to learn how communism got the chop. By the year s end he had a better sense of what the Poles had turned their backs on - southern mountains, northern beaches, dumplings! - and an uncanny ability to bone cod.This is a candid, funny and offbeat tale of a year as an unlikely immigrant.

Objev podobné jako A Chip Shop in Poznan - Ben Aitken

This updated second edition of The Granny Square Book offers crocheters at all skill levels even more to love about granny squares—featuring 25 brand new squares, and 25 all-new projects. Since it was first published in 2011, The Granny Square Book has instructed and inspired more than 70,000 crocheters to make and create beautiful, stylish projects with these classic motifs. Now designer and author Margaret Hubert has updated her best-selling and beloved book to include 25 additional crochet squares (for a total of 100!) and 25 all-new projects to make, wear, and give. Margaret shows the evolution of this portable and convenient technique of crocheting square by square as well as its amazing versatility and variety—how it can be used to make almost anything and interpreted in countless ways with different yarns. Among the designs are:Accessories (headbands, bags, and jewelry)Garments (vests, jackets, and tops)Decorative items and gifts (afghans, pillows, and a sweater set for baby)Fire up your crochet hooks! The Granny Square Book, Second Edition offers unlimited possibilities for creating with this timeless technique.

Objev podobné jako The Granny Square Book, Second Edition - Margaret Hubert

- This irrepressibly bouncy tour of all the school essentials (including toilets, emergency meeting tree and library with possibly more than a million books) humorously distills the scariness of starting school and the thrill of making a new friend. - The Guardian - A fun and pacy picture book on the important job that is showing a new kid around school, aka giving them The Tour . Shireenâ ™s illustrations ramp up the chaotic energy. - The Bookseller - A simultaneous knee-slapper and heart-warmer that is sure to become a read-aloud hit. A first purchase for collections, offering a humorous, inviting, and fresh approach to the new kid experience. - School Library Journal A remarkably sweet, funny, and thoughtful picture book. The depiction of school-life is brilliant, with noise, business, games and chaotic fun, all illustrated beautifully to match the energy of a primary setting. - BooktrustThe hilarious and heartfelt debut picture book from Katie Clapham, illustrated by Nadia Shireen - creator of the bestselling, highly acclaimed Grimwood series and Barbara Throws a Wobbler - will help kids feel better about those first-day-at-school nerves, as well as encouraging all children to create a safe and welcoming space for others. Because, really, starting school can be scary. And being a New Kid in a new school can also be very scary. Luckily, this book will help soothe first-day nerves, make kids feel excited about the challenge and also show children how to be the PERFECT Tour Guide and make any New Kid feel right at home. And did we mention this book is very funny? Because it really is. So, come along and join THE TOUR with Katie Clapham and Nadia Shireen. First stop? The toilets. Because they re great for singing in. (And also for weeing.) And don t forget to show them the library and its one MILLION books (remember to use your quiet mouse voice!), the playground (where you can play Worldwide Hairdressers!) and ... the EMERGENCY MEET UP PLACE (just in case anyone gets lost). But REMEMBER, sometimes when you re a New Kid it can all be ... a bit too much. And that s when the New Kid doesn t need you to be a tour guide anymore, they need you to be ... a friend.

Objev podobné jako The Tour at School - Katie Clapham

Mix and match your next crochet project with the ultimate granny square collection.Combining bold colours and playful, eye-catching patterns, this unique crochet collection contains over 125 designs covering a wide range of themes for all ages. The book includes:Seasonal collections including winter snowflakes, autumn leaves, and spring floralsTextured effects including puffs, bobbles, and filet crochetOver 40 3D appliqué designs including animals, stars, shells, and rainbowsEvery square is designed to be worked up at the same size, making it easy to mix and match to create your own unique items, or follow the suggested combinations to make themed blankets, cushions, and more. You can even design your own granny squares using tapestry and bobble stitches, so you can crochet projects that are truly unique to you and your loved ones. And, once you⠙ve crocheted your squares, learn how to join and edge them to create a neat finish.Whether you⠙re creating a playful baby blanket, a statement cardigan, or a colour-block tote bag, The Granny Square Book is packed with everything you need to crochet your next project ⠓ one square at a time.

Objev podobné jako The Granny Square Book - Katy Mitchell

The ultimate guide to granny square crochet: 110 colourful and contemporary designs plus a complete primer on tools, materials and key techniques. Discover 110 inspiring designs: 59 granny squares and swatches, 21 geometric motifs and 30 flowers. From classic squares to textured swatches and from geometric shapes to stunning crochet flowers, this comprehensive guide will provide you with boundless inspiration. Completely beginner-friendly, and featuring illustrated step-by-step guides to all the key stitches and techniques needed, inside you ll discover:guidance at every step, from selecting the right yarn and hook to understanding essential stitches to more advanced techniques like puff stitch, popcorn stitch and even Tunisian crochet. how to join your squares seamlessly for a polished finish; explore exciting project ideas, including blankets, scarves, cushions and even flower garlands. 110 simple, easy-to-follow projects: every design comes with full written instructions and an illustrated crochet chart. The Granny Squares Bible is more than just a pattern book; it will unlock your creative potential and help you transform your yarn stash into beautiful, personalized creations. This is a translation from the French edition by crafter and author Hiroko Aono-Billson.

Objev podobné jako The Granny Squares Bible - Hiroko Aono-Billson

If The Breakup Tour was a song, it would be Long Live by Taylor Swift . . .at once sweet and angsty . . .The perfect read for everyone who wants to relive the spectacular summer of The Eras Tour! So much fun! - Ali HazelwoodRiley Wynn went from a promising singer-songwriter to a superstar overnight, thanks to her breakup song concept album and its unforgettable lead single. When Riley s ex-husband claims the hit song is about him, she does something she hasn t in ten years and calls Max Harcourt, her college boyfriend, and the real inspiration for the song of the summer. Max hasn t spoken to Riley since their relationship ended.He s content with managing the retirement home his family owns, but it s not the life he dreamed of filled with music. When Riley asks him to go public as her song-writing muse, he agrees on one condition: he ll join her in her band on tour. As they perform across the country, Max and Riley start to realize that while they hit some wrong notes in the past, their future could hold incredible things.And their rekindled relationship will either last forever or go down in flames. From the authors of the The Roughest Draft and Do I Know You?, Emily Wibberley and Austin Siegemund-Broka bring a new romance all about second chances with The Breakup Tour.

Objev podobné jako The Breakup Tour - Emily Wibberley

The ultimate Tour de France performance cookbook and a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare brand new recipes containing allergy-friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cyclingâ ™s gruelling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximise athletic performance throughout the year.Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth-watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider.

Objev podobné jako The New Grand Tour Cookbook 2 - Hannah Grant

Book 6 in the Rivers of London series, from Sunday Times Number One bestselling author Ben Aaronovitch.Suspicious deaths are not usually the concern of PC Peter Grant or the Folly, even when they happen at an exclusive party in one of the most expensive apartment blocks in London. But Lady Ty s daughter was there, and Peter owes Lady Ty a favour. Plunged into the alien world of the super-rich, where the basements are bigger than the house and dangerous, arcane items are bought and sold on the open market, a sensible young copper would keep his head down and his nose clean. But this is Peter Grant we re talking about. He s been given an unparalleled opportunity to alienate old friends and create new enemies at the point where the world of magic and that of privilege intersect. Assuming he survives the week...Praise for the Rivers of London novels: Ben Aaronovitch has created a wonderful world full of mystery, magic and fantastic characters. I love being there more than the real London NICK FROST As brilliant and funny as ever THE SUN Charming, witty, exciting THE INDEPENDENT An incredibly fast-moving magical joyride for grown-ups THE TIMESDiscover why this incredible series has sold over two million copies around the world. If you re a fan of Terry Pratchett or Douglas Adams - don t panic - you will love Ben Aaronovitch s imaginative, irreverent and all-round irresistible novels.

Objev podobné jako The Hanging Tree - Ben Aaronovitch

LONGLISTED FOR THE WAINRIGHT PRIZE SHORTLISTED FOR THE RICHARD JEFFERIES AWARD A daring, delightful and galvanising call to save the world, one plant at a time Bookseller, Editor s ChoiceTEN YEARS AGO, BEN JACOB TURNED OUTLAW TO SAVE OUR RAREST FLOWERS. THIS IS HIS STORY.Obsessed by orchids since childhood, Ben spent years travelling to far-flung jungles to see them in the wild. Then a chance encounter set him off on a journey of discovery into the wonderful, but often forgotten, world of Britain s fifty-one native species. These include the Bee which looks (and smells) so much like one that even bees are fooled, the Ghost which exists without sunlight, and Autumn Lady s Tresses which gave Darwin the proof he needed for his theory of evolution.But our orchids are in desperate trouble. Many species are facing extinction. Decimated by changes in land use and climate, inadequately protected by environmental and planning laws, their habitats are disappearing fast. Determined to act before it was too late, Ben broke into building sites in the dead of night to rescue threatened plants, and turned his kitchen into a laboratory, his fridge into storage for hundreds of baby orchids, and his back yard into a plantation. But doing all that put him on the wrong side of the law. . . At once a memoir, a natural history, and an inspiring call to action, reintroducing us to Britain s most endangered flowers, The Orchid Outlaw shows us how we can all save the world, one plant at a time.

Objev podobné jako The Orchid Outlaw - Ben Jacob

FROM THE WINNER OF THE SPORTS BOOK AWARDS 2024 CYCLING BOOK OF THE YEAR: 1923 A fascinating and inspiring book ... An excellent read â “ Phil Liggett MBEIn the follow up to the bestselling How I Won the Yellow Jumper and the award-winning 1923, this is a lap of honour for everything that Ned has been lucky enough to have experienced during his commentating career.Join Ned once more as he brings his cycling stories up to the present day â “ full of recollections of chaotic, memorable and sometimes surreal encounters with all the key riders. While the Tour de France takes centre stage, his horizons expand far beyond its confines to take in races across Europe as well as to fascinating locations in the Middle East, China and Malaysia.There are behind-the-scenes chapters on life at the Giro d Italia; the growth of women s racing; forays into podcasting; replacing the great Phil Liggett as ITV s main commentator; the Flemish classics; and the life and times of Chris Froome and Mark Cavendish.Ride along as Ned travels around the UK with a stage show about the Tour de France, and on the many days that he and David Millar have spent quixotically riding folding bikes up and down enormous mountains.

Objev podobné jako The Accidental Tour-ist - Ned Boulting

One of 2019 s most anticipated novels in THE TIMES, IRISH TIMES and GUARDIAN. Where fiction s master of enchantments stares down a real horror, and without blinking or flinching, produces a work of beauty, grace and uncommon power MARLON JAMES, winner of the Man Booker Prize 2015. An impassioned plea for freedom and justice, set in a world uncomfortably like our own, by the Man Booker-winner Ben Okri. In a world uncomfortably like our own, a young woman called Amalantis is arrested for asking a question. Her question is this: Who is the Prisoner? When Amalantis disappears, her lover Karnak goes looking for her. He searches desperately at first, then with a growing realization. To find Amalantis, he must first understand the meaning of her question. Karnak s search leads him into a terrifying world of lies, oppression and fear at the heart of which lies the Prison. Then Karnak discovers that he is not the only one looking for the truth. The Freedom Artist is an impassioned plea for justice and a penetrating examination of how freedom is threatened in a post-truth society. In Ben Okri s most significant novel since the Booker Prize-winning The Famished Road, he delivers a powerful and haunting call to arms. Ben Okri is that rare thing, a literary and social visionary, a writer for whom all three â “ literature, culture and vision â “ are profoundly interwoven ALI SMITH.

Objev podobné jako The Freedom Artist - Ben Okri

Share in fifty years of a really remarkable catâ ¦Mog is everyoneâ ™s favourite family cat! Join her in this warm-hearted and funny escapade about what Mog does when her family goes on holiday, and leaves Mog behindâ ¦Celebrate the fiftieth anniversary of Mog the Forgetful Cat with special anniversary editions of her much-loved adventures.From the creator of The Tiger Who Came to Tea and Mog the Forgetful Cat comes a delightful family adventure about a really remarkable cat!When the Thomas family go on holiday, Mog stays with a Granny. It seems safe enough, until she meets Tibblesâ ¦Mog the Forgetful Cat was first published fifty years ago, and Mog has been delighting children all over the world with her adventures ever since. These books are the perfect gifts for boys, girls and families everywhere!

Objev podobné jako Mog and the Granny - Judith Kerr

*A SCOTSMAN TRAVEL BOOK OF THE YEAR* Stranded at Schiphol airport, Ben Coates called up a friendly Dutch girl he d met some months earlier. He stayed for dinner. Actually, he stayed for good. In the first book to consider the hidden heart and history of the Netherlands from a modern perspective, the author explores the length and breadth of his adopted homeland and discovers why one of the world s smallest countries is also so significant and so fascinating. It is a self-made country, the Dutch national character shaped by the ongoing battle to keep the water out from the love of dairy and beer to the attitude to nature and the famous tolerance. Ben Coates investigates what makes the Dutch the Dutch, why the Netherlands is much more than Holland and why the colour orange is so important. Along the way he reveals why they are the world s tallest people and have the best carnival outside Brazil. He learns why Amsterdam s brothels are going out of business, who really killed Anne Frank, and how the Dutch manage to be richer than almost everyone else despite working far less. He also discovers a country which is changing fast, with the Dutch now questioning many of the liberal policies which made their nation famous.A personal portrait of a fascinating people, a sideways history and an entertaining travelogue, Why the Dutch are Different is the story of an Englishman who went Dutch. And loved it.

Objev podobné jako Why the Dutch are Different - Ben Coates

The Man Booker prize-winning author s critically acclaimed selection of the best Irish short stories of the last sixty years, following Richard Ford s best-selling Granta Book of the American Short Story.

Objev podobné jako The Granta Book Of The Irish Short Story - Anne Enright

Discover the most awesome places on Earth. 50 Maps of the World is an essential addition to the bookshelf of any young travel lover, map maestro or geography genius. Geography, history and culture spill from the pages of this luxuriously illustrated treasure trove of travel knowledge for 7-to-10-year-olds. Each two-page spread is dedicated to a different country, providing both quick-fire facts and the chance to delve deeper into what makes every nation unique. Natural wonders, bustling metropolises, storied pasts and cultural icons are all presented in expert detail from experienced explorers Ben Handicott and Kalya Ryan, alongside Sol Linero’s eye-popping artwork. Meet our earliest ancestors in Ethiopia, marvel at Machu Picchu in Peru and visit the floating villages of Cambodia in this colourful guide to 50 fascinating countries. It’s a diverse guide that spans from Spain to Singapore, Colombia to Canada, Turkey to Tanzania, and more. Each spread includes dozens of spotlighted locations, a timeline of the nation’s history and introductions to the people who have helped shape it. With the expertise of Ben Handicott (Hello Atlas, Atlas of Adventures: Wonders of the World) and Kalya Ryan, alongside the stunning illustrations of Sol Linero (The 50 States, 50 Cities of the U.S.A.), experience the diversity of our world like never before. 50 Maps of the Worldreimagines what maps for kids can be, providing not just a geographical fact-fest but a vivid insight into the history, culture and wildlife that shape our living world. This is the perfect way for aspiring adventurers to find out more about all the exciting destinations around the world. This is a quirky, dynamic book of atlases that makes a perfect companion for holidays and during trip planning.Originally published in hardback under the title Our Wonderful World (2020).Also in the series: The 50 States, We Are the United States, 50 Cities of the U.S.A., Only in America, and many exciting, fun-filled activity books.

Objev podobné jako 50 Maps of the World - Ben Handicott, Kalya Ryan

With a new introduction by Wallace Shawn, a classic work of war reportage that describes, with unblinking vision, the systematic leveling of a Vietnamese village by American troops.In January 1967, as President Lyndon Johnson sent more forces to the war in Vietnam, the US military began what was to be the largest ground operation of the entire conflict. Not far from Saigon, the capital of South Vietnam, and close to the Cambodian border was an area known as the Iron Triangle, long under Viet Cong control. Operation Cedar Falls set out to eliminate that guerrilla threat by sealing off the region, emptying its villages, and leveling the surrounding jungle. The local population would be transferred to model New Life Villages under US surveillance.The village of Ben Suc was the Americans first target, and Jonathan Schell, a reporter at the start of his career, accompanied them there. He witnessed the destruction of the village; the frantic efforts of young soldiers to figure out who was or wasn t a foe; the destruction of people s homes and possessions; and the chaotic transfer of women, children, old men, and livestock to a refugee camp where no preparations had been made for their arrival. He described it all in measured tones and unflinching detail. As a cautionary tale about the unintended and devastating consequences of military occupation, The Village of Ben Suc remains unequaled. Schell s book might have been the crystal ball that could have led American policymakers to realize that quasi-imperial American interventions of this type could not succeed in the contemporary world, and if the policymakers had read Schell s book and studied it carefully, who knows, maybe a million or more Vietnamese lives could have been saved, along with the lives of fifty thousand American soldiers, along with countless lives in Afghanistan and Iraq. —From Wallace Shawn s Introduction.

Objev podobné jako The Village of Ben Suc - Jonathan Schell, Wallace Shawn

Hudební CD - Can't Forget: A Souvenir of the Grand Tour je živé album kanadského písničkáře Leonarda Cohena vydané v květnu 2015. Can't Forget: A Souvenir of the Grand Tour je živé album kanadského písničkáře Leonarda Cohena vydané v květnu 2015. Rok vydání : 2015 Seznam stop CD Field Commander Cohen - Live at Denver Soundcheck, 2012 / I Can #039;t Forget - Live at Copenhagen Show, 2012 / Light as the Breeze - Live at Dublin Show, 2012 / La Manic - Live at Quebec City Show, 2012 / Night Comes On - Live at Mönchengladbach Show, 2012 / Never Gave Nobody Trouble - Live at Odense Soundcheck, 2013 / Joan of Arc - Live at Quebec City Soundcheck, 2012 / Got a Little Secret - Live at Auckland Soundcheck, 2013 / Choices - Live at Christchurch Soundcheck, 2013 / Tower of Song - Live at Sydney show and Hamburg soundcheck, 2013

Objev podobné jako Cohen Leonard: Can't Forget: A Souvenir of the Grand Tour - CD (0888750741622)

Turn the page, share the adventure in an out-of-this world story from million-copy selling author, Ben Miller. #39;Fabulous #39; Sunday Express Harrison tries his best to be good. He doesn’t steal, he always shares with his sister and he never cheats at board games, but Harrison also has a BIG flaw . . . He can #39;t control his temper! So when he’s given a black hole instead of a balloon at a party, Harrison jumps at the chance to get rid of everything that makes him cross. But when it’s not just things he hates that are disappearing into the black hole but things he loves, too, Harrison starts to realize that sometimes you should be careful what you wish for...An epic time-travel story of twists and trouble, from master storyteller Ben Miller, with beautiful illustrations from Daniela Jaglenka Terrazzini. *Have you ever wondered what your favourite fairytale characters are thinking? Once upon was only the start in the hilarious Diary of a Puss in Boots. OUT NOW!*

Objev podobné jako The Boy Who Made the World Disappear - Ben Miller

Fire up your crochet hooks and get your granny on! This accessible guide includes clear instructions and a photo of each finished project.Adapted from the best-selling The Granny Square Book, Second Edition, Granny Square Crochet for Beginnersgives you everything you need to get started with crochet and to start making and creating projects with granny squares.Granny Squares for Beginners shows you how the easy technique of crocheting square by square is not only portable and convenient but is also amazingly versatile and can be interpreted in countless ways with different yarns. You’ll find: Easy essentials. Learn about basic supplies and stitches, easy techniques for making granny squares, and adding simple details and finishing.A rich collection of granny square patterns. Explore a wide range of designs, from classic geometrics to fun florals.Easy, beginner-level projects. The simple projects for accessories, garments, and gifts prove that granny squares can be used to make almost anything.Learn to crochet granny squares and create your own unique projects with Granny Square Crochet for Beginners.

Objev podobné jako Granny Square Crochet for Beginners - Margaret Hubert

Exam board: OCRLevel: GCSESubject: HistoryFirst teaching: September 2016First exams: Summer 2018An OCR endorsed textbookTrust Ben Walsh to guide you through the 9-1 GCSE specification and motivate your students to excel with his trademark mix of engaging narrative and fascinating contemporary sources.Brought to you by the market-leading History publisher and OCR s Publishing Partner for History. Skilfully steers you through the increased content requirements and changed assessment model with a comprehensive, appropriately-paced course created by bestselling author Ben Walsh and a team of subject specialists Deepens subject knowledge through clear, evocative explanations that make complex content accessible to GCSE students Progressively builds students enquiry, interpretative and analytical skills with carefully designed Focus Tasks throughout each chapter Prepares students for the demands of assessment with helpful tips, practice questions and targeted advice on how to approach and successfully answer different question types Captures learners interest by offering a wealth of original, thought-provoking source material that brings historical periods to life and enhances understanding

Objev podobné jako OCR GCSE History Explaining the Modern World: Power, Reformation and the Historic Environment - Ben Walsh, Paul Shuter, Hannah Dalton

In 2017 the Salvator Mundi was sold at auction for $450m. But is it a real da Vinci? In a thrilling narrative built on formidable research, Ben Lewis tracks the extraordinary journey of a masterpiece lost and found, lied and fought over across the centuries.In 2017, Leonardo da Vinciâ ™s small oil painting, the Salvator Mundi was sold at auction for $450m. In the words of its discoverer, the image of Christ as saviour of the world is â ˜the rarest thing on the planet by the greatest human being who ever livedâ ™. Its dazzling price also makes it the worldâ ™s most expensive painting.For two centuries art dealers had searched in vain for the Holy Grail of art history: a portrait of Christ as the Salvator Mundi by Leonardo da Vinci. Many similar paintings of greatly varying quality had been executed by Leonardoâ ™s assistants in the first half of the sixteenth century. But where was the original by the master himself?In November 2017, Christieâ ™s auction house announced they had it. But did they? The Last Leonardo tells a thrilling tale of a spellbinding icon invested with the power to make or break the reputations of scholars, billionaires, kings and sheikhs. Lewis takes us to Leonardoâ ™s studio in Renaissance Italy; to the court of Charles I and the English Civil War; to Holland, Moscow and Louisiana; to the galleries, salerooms and restorerâ ™s workshop as the painting slowly, painstakingly, emerged from obscurity. The vicissitudes of the highly secretive art market are charted across five centuries. It is a twisting tale of geniuses and oligarchs, double-crossings and disappearances, where weâ ™re never quite certain what to believe. Above all, it is an adventure story about the search for lost treasure, and a quest for the truth.

Objev podobné jako The Last Leonardo - Ben Lewis

A stunning PC Peter Grant novella continues this bestselling series with commuting ghosts, a kidnapping, and a superb new London mystery! There s something going bump on the Metropolitan line and Sergeant Jaget Kumar knows exactly who to call. It s PC Peter Grant s speciality . . . Only it s more than going bump . Traumatised travellers have been reporting strange encounters on their morning commute, with strangely dressed people trying to deliver an urgent message. Stranger still, despite calling the police themselves, within a few minutes the commuters have already forgotten the encounter - making the follow up interviews rather difficult. So with a little help from Abigail and Toby the ghost hunting dog, Peter and Jaget are heading out on a ghost hunting expedition. Because finding the ghost and deciphering their urgent message might just be a matter of life and death. Biographical Notes Ben Aaronovitch grew up as part of a famously engaged and lively North London family. He has written for many TV series including Doctor Who and been a bookseller. His Peter Grant novels have been hugely successful and he now writes full time. He still lives in London, the city he likes to refer to as the capital of the world .

Objev podobné jako The Furthest Station - Ben Aaronovitch

THE NEW YORK TIMES BESTSELLING AUTHOR A dystopian odyssey through the dark authoritarian landscape of the modern worldâ ™ The TimesTo be born American in the late twentieth century was to take the fact of a particular kind of American exceptionalism as granted â “ a state of nature arrived at after all else had failed. In the span of just thirty years, this assumption would come crashing down.After the fall, we must determine what it means to be American again.In 2017, as Ben Rhodes was helping Barack Obama begin his next chapter, the legacy they worked to build for eight years was being taken apart. To understand what was happening in America, Rhodes decided to look outwards. Over the next three years, he travelled to dozens of countries, meeting with politicians, activists, and dissidents confronting the same nationalism and authoritarianism that was tearing America apart. Along the way, a Russian opposition leader he spends time with is poisoned, the Hong Kong protesters he comes to know see their movement snuffed out, and America itself reaches the precipice of losing democracy before giving itself a second chance.After the Fall is a hugely ambitious and essential work of discovery. Throughout, Rhodes comes to realize how much Americaâ ™s fingerprints are on a world it helped to shape: through the excesses of the post-Cold War embrace of unbridled capitalism, post-9/11 nationalism and militarism, mania for technology and social media, and the racism that shaped the backlash to the Obama presidency. At the same time, he learns from a diverse set of characters â “ from Obama to rebels to a rising generation of leaders â “ how looking squarely at where America has gone wrong only makes it more essential to fight for what America is supposed to be â “ for itself, and for the entire world.

Objev podobné jako After the Fall - Rhodes Ben

The humble granny square gets a fresh new look in this collection of over 20 3D granny square crochet patterns all on the theme of food and drink. Please note that these patterns were previously published in 3D Granny Squares.Each motif features a 3D element that is integral to the food and drink granny square design and the squares can be used to make fun and unique blankets and throws, cute toys and accessories, the only limit is your imagination.This collection features 24 different designs for your favourite tasty treats, choose from a wide range of designs including a cherry pie, a piece of pizza, waffle, cupcake and a doughnut; or a selection of fruits including apple, strawberry, pineapple, and watermelon. There are also drinks such as milkshake, soda and coffee.As well as the granny square patterns there are also six bright and beautiful projects showing how to use the squares to make unique gifts for friends and family. These include a fun Pineapple Cushion, a cute Fried Egg Potholder, quick and easy Apple Coasters, a strawberry themed towel topper, a teapot pincushion and a cherry envelope pouch.Each granny square has the full written pattern plus large sized charts and all the stitches and techniques required are featured in the General Techniques section at the back of the book. The squares have been created by three of the biggest names in crochet: Celine Semaan, Sharna Moore and Caitie Moore, who have brought their flair and creativity to the designs.

Objev podobné jako 3D Granny Squares: Food and Drink - Caitie Moore, Sharna Moore, Celine Semaan

Journey between the land of the Living and the spirit world in this magical Booker Prize-winning novel So long as we are alive, so long as we feel, so long as we love, everything in us is an energy we can use Azaro, is a spirit child, who in many traditions of Nigeria exists between life and death. Born into a difficult world, Azaro awakens with a smile on his face. Despite belonging to a spirit world made of enchantment, where there is no suffering, Azaro chooses to stay in the land of the Living: to feel it, endure it, know it and love it. This is his story. In a magnificent feat of sustained imaginative writing, Okri spins a tale that is epic and intimate at the same time. The Famished Road rekindled my sense of wonder. It made me, at age 50, look at the world through the wide eyes of a child Michael Palin This is a book to generate apostles. People will be moved and, with stars in their eyes, will pass on the word Time Out Ben Okri is incapable of writing a boring sentence Independent on Sunday

Objev podobné jako The Famished Road - Ben Okri

Crochet up to 30 creative blankets that start from just 10 granny squares!The granny square is the perfect foundation for countless projects and is unparalleled for its portability, versatility, and endless variety. Using only 10 granny squares selected from The Granny Square Book and Granny Square Flowers, Margaret Hubert shows how you can crochet 30 completely different blankets. Each square is used three times with different yarns, color schemes, motif arrangements, and edge finishes.You ll be amazed at the versatility of these squares! You can crochet blankets that are perfect for babies, boys, girls, college kids, and grown-ups. Some are crazy, colorful, and fun; others are serene, classic, and sophisticated. Crochet them for bedrooms, family rooms, or dorms. 10 Granny Squares 30 Blankets provides enough designs to keep you crocheting blankets for everyone and every reason for years to come!

Objev podobné jako 10 Granny Squares 30 Blankets - Margaret Hubert

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

Objev podobné jako The Secret Life of the Periodic Table - Dr Dr Ben Still

This title is endorsed by Cambridge Assessment International Education to support Option B for examination from 2024.New edition to match the revised Cambridge IGCSETM, IGCSE (9-1) and O Level syllabuses (0470/0977/2147)Rely on author Ben Walsh s bestselling approach to navigate through the syllabus content and help students acquire the skills they need. The book covers all the Key Questions and Focus Points for Core Content Option B The 20th century: International Relations since 1919 and selected depth studies: Germany, 1918-45; Russia, 1905-41; The USA, 1919-41.- Deepen understanding through clear and engaging text to build the content knowledge required by the course.- Develop analytical skills through carefully designed Focus Tasks on all the Focus Points or Key Questions from the syllabus.- Get a feel for the period and the issues through abundant source material that also ensures regular practice of source evaluation skills.- Remember historical facts better through memorable diagrams and timelines.- Consolidate learning with Focus on features suggesting how to tackle exam-style questions.

Objev podobné jako Cambridge IGCSE and O Level History 3rd Edition: Option B: The 20th century - Ben Walsh, Benjamin Harrison

From the Nobel Prize–winning economist and former chair of the U.S. Federal Reserve, a landmark book that provides vital lessons for understanding financial crises and their sometimes-catastrophic economic effectsAs chair of the U.S. Federal Reserve during the Global Financial Crisis, Ben Bernanke helped avert a greater financial disaster than the Great Depression. And he did so by drawing directly on what he had learned from years of studying the causes of the economic catastrophe of the 1930s—work for which he was later awarded the Nobel Prize. Essays on the Great Depression brings together Bernanke’s influential work on the origins and economic lessons of the Depression, and this new edition also includes his Nobel Prize lecture.

Objev podobné jako Essays on the Great Depression - Ben S. Bernanke

The idea of progress, one of the animating ideas of Western civilization, has now gone global. From Marxism and neoliberalism to today⠙s mutant identity politics, it offers a framework of knowledge and confidence: an assurance that things will get better and that history is on our side. However, in doing this it creates a form of authority that is simultaneously imaginary and dishonest, resting on confidence in a future that is really contingent and unknowable. In The Progress Trap, Ben Cobley looks at this progressive mindset as a form of power, conferring a right to act and control others. ⠘Change⠙, ⠘transformation⠙ and the ⠘new⠙ are the superior values, meaning destruction of the old: people, cultures and nature. It is a trap into which nearly all of us fall at times, so attractive are its stories and familiar its techniques. Hard-hitting but thoughtful, the book is a meditation on the sinister consequences of the progressive way of being: for ourselves, for our democracy, for our art and for the pursuit of real knowledge.

Objev podobné jako The Progress Trap - Ben Cobley

Learn to transform classic granny squares into beautiful quilt-inspired patchwork blocks that become gorgeous home décor in Patchwork Granny Square Blankets.This beautiful collection of crochet blanket patterns, by Anita Gibney of Made by Anita, showcases the versatility of the granny square, blending traditional motifs with bold, modern designs to create patchwork blankets that are as stylish as they are cozy. Perfect for both beginners and experienced crocheters, each project offers step-by-step instructions to guide you through the process of crafting your own unique blankets. With a wide variety of patterns and color combinations, you can easily customize each design to suit your style and taste. Whether you’re looking to add a pop of color to your home or make a thoughtful, handmade gift, these projects will inspire you to rediscover the joy of crocheting granny squares.Inside you’ll find:12 granny square quilt blocks, 10 blankets, endless possibilities: Learn to crochet classic quilt units like half square triangles and flying geese into stunning blocks and blankets.Step-by-step instructions: Easy-to-follow guidance from Anita Gibney of Made by Anita makes this perfect for crocheters of all skill levels.Customizable designs perfect for gifting: Adapt the patterns to different sizes and color schemes to create blankets for gifts that reflect your recipient’s personal style.Tips and tricks for successful crocheting: Expert advice from Anita Gibney on choosing colors, joining squares, and finishing your blankets ensures your blankets turn out beautifully!Learn to make these classic quilt blocks in crochet:Nine Patch Sails Mother’s FavoriteDutchman’s PuzzleChevronsBear PawLog CabinSawtooth StarOhio StarHeartBroken DishesDouble Trailing StarWhether you’re a beginner or a seasoned crocheter, Patchwork Granny Square Blankets will inspire you to create beautiful, colorful blankets that are perfect for your home or as a gift for loved ones.

Objev podobné jako Patchwork Granny Square Blankets - Anita Gibney

The Forgotten Legion fought against almighty odds at the very edge of the known world - and lost.Now Brennus the Gaul, Tarquinius the Etruscan soothsayer and Romulus, bastard son of a Roman nobleman, are prisoners of Parthia. They dream of escape, but in the brutal fighting which lies ahead, only two will survive.Meanwhile, Fabiola, Romulus s twin sister, is caught up in the vicious eddies of Roman politics. Hunted by slave catchers she flees, hoping to find her lover, Brutus, bound for Alexandria with Caesar.Ben Kane s brilliant second novel plunges his characters into a cauldron of war and terror, as Caesar and the Roman Republic hurtle towards their day of reckoning.

Objev podobné jako The Silver Eagle - Ben Kane

Join the art critic Ben Eastham on a private tour of an extraordinary museum. Let him walk you through a building constructed from memory and filled with a series of bewildering art works, while he delivers a guide comprised of personal experience, professional expertise and sympathy.In this stunningly original book, an introduction to contemporary art is combined with the author s own memories and reflections on what art means. With the help of a cast of interfering security guards, pretentious curators, sceptical visitors, angry protestors and elusive ghosts, Eastham proposes that the art of today offers a way of understanding our increasingly strange and complex times.Eastham doesn t ask you to like the artworks in his imaginary museum, but offers the tools for you to formulate and express your own opinion of them. He argues that art should be judged by the feelings it provokes and the conversations it generates: in talking about art, we learn to talk about ourselves and the world in which we live.

Objev podobné jako The Imaginary Museum - Ben Eastham

Brighten up your everyday with these cool and colourful granny square makes.From wall hangings to cushions, garlands to jackets, handbags to belts, get creative with the wonderful makes in this book. Containing over 35 projects with clear instructions and fabulous full-colour photography throughout, you can personalize existing clothing and accessories or make new projects from scratch.Traditionally, the granny square is where most beginners start with crochet – it’s a basic crochet pattern using basic crochet stitches – but that’s where this book veers away from the traditional granny square. Throw out your preconceptions ... delve in and get that crochet hook out.Truly, Granny has never looked so cool!

Objev podobné jako Granny Squares - Francoise Vauzeilles

A wickedly funny tale about the granny from Hell by the creator of Alex Rider. Anthony Horowitz, creator of the bestselling Alex Rider series has written a wickedly funny story, with hilarious illustrations by Tony Ross. Twelve-year-old Joe has an unbelievably evil Granny. Not only is Granny physically repulsive and horribly mean, but she also has the look in her eye of a predatory crocodile. Soon Joe starts to suspect that she has unpleasant designs on him. But what are they and how can he foil them?

Objev podobné jako Granny - Anthony Horowitz

The humble granny square gets a fresh new look in this collection of 100 3D granny square crochet patterns. Choose your favourite from 100 different designs including flowers, animals, food and drink, and motifs; whether it s a fragrant rose, a cherry pie or a jelly fish. Each motif features a 3D element that is integral to the granny square design.There are also ten bright and beautiful projects showing you how to use the squares to make beautiful gifts for friends and family including an animal themed baby blanket; a fruity cushion and a decorative garland.

Objev podobné jako 3D Granny Squares - Caitie Moore, Sharna Moore, Celine Semaan

The perfect book collection for the littlest readers from the makers of Peppa Pig! Entertain your little fairies and elves with Ben and Holly s Little Kingdom Little Library. Ben and Holly s Little Kingdom Little Library is a delightful collection of six sturdy board books containing charming stories about all of your characters: Princess Holly, Ben Elf, Gaston the Ladybird, Nanny Plum and King and Queen Thistle. The backs of the six books make a jigsaw, which is perfect for little hands to play with! Can t get enough of Ben and Holly? Why not try:Ben and Holly s Little Kingdom: Christmas at the North Pole Ben and Holly s Little Kingdom: The Royal Picnic Magnet Book Ben and Holly s Little Kingdom: Ben and Holly s Noisy Surprise

Objev podobné jako Ben and Holly

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don t. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It s easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances.In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.

Objev podobné jako The Healing Code - Ben Johnson, Alex Loyd

WINNER OF THE BOOKER PRIZE â ˜So long as we are alive, so long as we feel, so long as we love, everything in us is an energy we can useâ ™ The narrator, Azaro, is an abiku, a spirit child, who in the Yoruba tradition of Nigeria exists between life and death. He is born into a world of poverty, ignorance and injustice, but Azaro awakens with a smile on his face. Nearly called back to the land of the dead, he is resurrected. But in their efforts to save their child, Azaro s loving parents are made destitute. The tension between the land of the living, with its violence and political struggles, and the temptations of the carefree kingdom of the spirits propels this latter-day Lazarus s story. Despite belonging to a spirit world made of enchantment, where there is no suffering, Azaro chooses to stay in the land of the Living: to feel it, endure it, know it and love it. This is his story.â ˜In a magnificent feat of sustained imaginative writing, Okri spins a tale that is epic and intimate at the same time. The Famished Road rekindled my sense of wonder. It made me, at age 50, look at the world through the wide eyes of a childâ ™ Michael Palin

Objev podobné jako The Famished Road - Ben Okri

I pulled off my glasses and wiped my eyes. That was perhaps the last race of my career... Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn t won a single Grand Tour stage in Italy, Spain or France since 2016.But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx s all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cav s dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour.

Objev podobné jako Tour de Force - Mark Cavendish

An entirely new retrospective survey of the work of Israeli artist Orna Ben-Ami, including Ben-AmiÂ’s monumental public works in cut and welded iron, from the early 1990s to the present day.Ben-Ami first started to learn gold and silversmithing, at the Jerusalem Technological Centre, before studying sculpture at the Corcoran School of Art in Washington, DC, between 1990 and 1992. From 1994 she became fully engaged in sculpture using iron as her principal raw material for her artistic expression. Throughout her work in iron, Ben-Ami expressed her feelings using welding, a primarily masculine art process, imbued with her own feminine instincts. She began expressing her personal memories, and later, she continued by expressing the preservation of memory, particularly the memories of transient and displaced peoples, be they refugees or migrants uprooting their lives in the search for a better and safer life in new lands.Ben-Ami has presented her works in 45 solo exhibitions around the world, including 23 exhibitions in museums across the United States. In 2017, her exhibition Entire Life in a Package , was hosted at the United Nations in Geneva and New York to draw attention to the global refugee crisis, focusing on refugees. In April 2024, she again presented the exhibition Negative Positive at the United Nations in New York, which told about the tragedy of the terrorist attack on Israel on October 7, 2023. In these two exhibitions, she exhibited three-dimensional iron sculptures and combinations of sculptures attached to original news photographs of refugees and destroyed houses.This retrospective volume presents more than 100 key artworks covering the major themes Ben-Ami has drawn upon since the early 1990s, including Jewish refugees from Europe post-WWII, IsraeliÂ’s displaced in northern Israel and around the Gaza Strip post October 7, 2023, and Palestinian refugees both within and outside the Gaza Strip.

Objev podobné jako Orna Ben-Ami, Displacement and Memory

Trier is famous for wine, Romans and for being Germany s oldest city. So when a man is found dead with, his body impossibly covered in a fungal rot, the local authorities know they are out of their depth.Fortunately this is Germany, where there are procedures for everything.Enter Investigator Tobias Winter, whose aim is to get in, deal with the problem, and get out with the minimum of fuss, personal danger and paperwork. With the help of frighteningly enthusiastic local cop, Vanessa Sommer, he s quick to link the first victim to a group of ordinary middle aged men - and to realise they may have accidentally reawakened a bloody conflict from a previous century. But the rot is still spreading, literally and with the suspect list extending to people born before Frederick the Great solving the case may mean unearthing the city s secret magical history.. . . so long as that history doesn t kill them first.

Objev podobné jako The October Man - Ben Aaronovitch

Exam Board: AQALevel: GCSESubject: HistoryFirst Teaching: September 2016First Exam: June 2018AQA approvedCreate a stimulating, well-paced teaching route through the 2016 GCSE History specification using this tailor-made series that draws on a legacy of market-leading history textbooks and the individual subject specialisms of the author team to inspire student success.- Motivate your students to deepen their subject knowledge through an engaging and thought-provoking narrative that makes historical concepts accessible and interesting to today s learners- Embed progressive skills development in every lesson with carefully designed Focus Tasks that encourage students to question, analyse and interpret key topics- Take students historical understanding to the next level by using a wealth of original contemporary source material to encourage wider reflection on different periods- Help your students achieve their potential at GCSE with revision tips and practice questions geared towards the changed assessment model, plus useful advice to aid exam preparation- Confidently navigate the new AQA specification using the expert insight of experienced authors and teachers with examining experienceThis single core text contains:All four period studies: - America, 1840-1895: Expansion and consolidation- Germany, 1890-1945: Democracy and dictatorship- Russia, 1894-1945: Tsardom and communism- America, 1920-1973: Opportunity and inequalityThe following wider world depth studies: - Conflict and tension, 1894-1918- Conflict and tension, 1918-1939- Conflict and tension between East and West, 1945-1972- Conflict and tension in Asia, 1950-1975

Objev podobné jako AQA GCSE History: Understanding the Modern World - Ben Walsh, David Ferriby, Dave Martin

Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.It is for people who feel overwhelmed or consumed by worries about the future, or find themselves stuck reliving moments from their past.It is for those who have days, weeks or months when sadness takes over and getting through each hour feels challenging.It is for those who can t imagine life getting better as the world gets worse.It is for people who feel dumped on or knocked off track.It is for all of us who face tragedy and difficulty and feel weighed down.Perhaps you struggle to live the life you want or are holding too much heavy stuff. The more you try to fight this internal pain, the more you have it. Instead of struggling against it, this book offers a different approach. You will learn ways to carry the heavy stuff with you as you go where you want to go.

Objev podobné jako Holding the Heavy Stuff - Ben Sedley

By a riverbank in Africa, two lovers meet for the first time. They make a promise to meet again the next day, same time, same place, but only one of them shows up.This sounds like the beginning of a love story, but it s more than that, for this breathtaking tale takes the reader into the heart of a vibrant world, a complex and intriguing civilisation of warriors and kings, philosophers and artists, parents and lovers. A world and culture which is about to end for, glimpsed on the horizon, seen but unsuspected, beautiful ships with white sails are waiting...

Objev podobné jako The Last Gift of the Master Artists - Ben Okri

We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and smash through them.Diagnosed with cystic fibrosis, Ben was told he could be dead before his twenties and faced a short and sedentary life. Refusing to give in, Ben reinvented himself through fitness. Via a holistic training regime, Ben transformed himself into someone who, instead of seeing his limits, could say Yes I can. Now you can do the same.PART ONE - PILLARSUsing Ben s four-pillar approach - Sleep; Nutrition; Mental Health; Movement - you will understand how each of these interact to create a powerful fitness base.PART TWO - PRINCIPLESLearn the foundational fitness principle of putting together a workout programme and understand ideas of flexible thinking, whether in the gym or at home.PART THREE - PROGRAMMEUse a full, easy-to-select series of exercises to put together your own custom training programme to break through your limits.Inspiring, entertaining and most of all life-transforming, this is THE must-have training book for 2025.

Objev podobné jako Fitness Without Limits - Ben Mudge