the forever strong playbook gabrielle lyon

Exercises, recipes and mindset switches to get forever strong, by bestselling author Dr Gabrielle Lyon.

Objev podobné jako The Forever Strong PLAYBOOK - Gabrielle Lyon

Naučte sa reštartovať svoj metabolizmus, nadobudnúť silu a predĺžiť si život s týmto prístupným novým sprievodcom, ktorý dokazuje význam svalov pre zdravie a dlhovekosť od zakladateľky Inštitútu pre medicínu zameranú na svalstvo®. Po rokoch pozorovania a starostlivosti o pacientov si doktorka Lyonová všimla istý vzorec. Hoci jej pacienti zápasili so širokou škálou ochorení, všetci trpeli rovnakým základným problémom – chýbala im svalová hmota. Keď premýšľame o svaloch, máme tendenciu myslieť na silu alebo estetiku, ale v skutočnosti svaly predstavujú oveľa viac. Svaly, ako náš najväčší endokrinný orgán, ovplyvňujú všetko, čo sa týka zdravia a starnutia. Mnohé zo stavov, ktoré pacienti pociťovali, boli príznaky nedostatočne vyvinutého alebo nezdravého svalstva. Teraz vám Dr. Gabrielle Lyonová ponúka starostlivo vybudovaný program stravovania, fitnes cvičení a starostlivosti o seba, ktorý vás naučí optimalizovať svaly bez ohľadu na vek alebo zdravotný stav. Prekonajte všetko od obezity až po autoimunitné poruchy a vyhnite sa napríklad Alzheimerovej chorobe, hypertenzii a cukrovke vďaka novému účinnému prístupu Dr. Lyonovej. Buďte už navždy silní!

Objev podobné jako Navždy silní - Gabrielle Lyon

This is an open access title available under the terms of a CC BY-NC-ND 4.0 International license. It is free to read at Oxford Academic and offered as a free PDF download from OUP and selected open access locations.Since publishing The Practical Playbook II, there has been growing recognition of increased maternal deaths and poor maternal health outcomes disproportionately impacting Black, Indigenous, People of Color in the United States. Practitioners are often unaware or unequipped to understand the inequities faced by historically marginalized populations in maternal health care. The Practical Playbook III is a guide for researchers, community activists, and advocates of maternal health offering practical tools and strategies to improve inequities in maternal health. This third edition aims to describe the need and opportunities for improving maternal health through multi-sector collaborations. It highlights examples of effective cross-sector partnerships that are making real improvements in health outcomes for maternal health populations and offers practical tools and strategies for practitioners working in this space. Other features include: · Examples of multidisciplinary partnerships that leverage new ideas and resources, including innovative approaches to gathering and using data· Policies and practices that are improving the health and well-being of birthing people and children ... Unknown localization key: "more"

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Effective school leadership is effective leadership, regardless of where it occurs In March 2020, there was no manual for leading schools and school systems during a pandemic. School leaders had to figure things out as the crisis unfolded. But starting now, leaders have the opportunity to prepare for leading schools through distance learning with purpose and intent—using what works best to accelerate students’ learning all the while maintaining an indelible focus on equity. Harnessing the insights and experience of renowned educators Douglas Fisher, Nancy Frey, and John Hattie, The Distance Learning Playbook for School Leaders applies the wisdom and evidence of the VISIBLE LEARNING® research to understand what works best. Spanning topics from school climate at a distance, leader credibility, care for self and colleagues, instructional leadership teams, stakeholder advisory groups, and virtual visibility, this comprehensive playbook details the research- and evidence-based strategies school leaders can mobilize to lead the delivery of high-impact learning in an online, virtual, and distributed environment. This powerful guide includes: Actionable insights and hands-on steps for each module to help school leaders realize the evidence-based leadership practices that result in meaningful learning in a distance environment Discussion of equity challenges associated with distance learning, along ... Unknown localization key: "more"

Objev podobné jako The Distance Learning Playbook for School Leaders - John Hattie, Douglas Fisher, Nancy Frey, Dominique Smith

First, let’s commend ourselves: how in the midst of a pandemic we faculty stepped up at record speed to teach in such a foreign learning environment. Try we did, adapt we did, and learn we did. But to be clear, and we already recognize this, this past spring was less about distance learning and more about crisis teaching. This time around we have the opportunity to be much more purposeful and intentional, and that’s where The Distance Learning Playbook for College and University Instruction will prove absolutely indispensable. Much more than a collection of cool tools and apps, The Distance Learning Playbook for College and University Instruction mobilizes decades of Visible Learning® research to reveal those evidence-based strategies that work best in an online environment. Supplemented by video footage and opportunities to self-assess and reflect, the book addresses every dynamic that must be in place for students to learn, even at a distance: Faculty-student relationships from a distance  Teacher credibility from a distance Teacher clarity from a distance Engaging tasks from a distance Planning learning experiences from a distance Feedback, assessment, and grading from a distance Keeping the focus on learning, from a distance or otherwise What does our ... Unknown localization key: "more"

Objev podobné jako The Distance Learning Playbook for College and University Instruction - Douglas Fisher, Nancy Frey, John Hattie, John T. Almarode

Take control of your personal brand and become a person of influence today. Everyone has a personal brand. You have a personal brand with the people you work with, the people you love, the people who serve you your morning coffee and the people who you greet on your morning commute. Every single interaction we have builds a picture of who we are as a person - a personal brand. But what that personal brand looks like depends on whether or not you're willing to take control of your own narrative, or allow other people to write it for you. Written by Amelia Sordell, founder of one of the world's leading personal branding agencies, The Personal Branding Playbook: Turn your personality into your competitive advantage reveals the strategy and tactics Amelia used to build a reach of over 100 million people and a 100% inbound model. This tactical guidebook will first show you how to take control of your personal brand and build an entirely authentic reputation that drive real results. It's strategic take on leveraging your personality to win great clients, attract awesome opportunities and accelerate your personal and professional growth. The Personal Branding Playbook draws on Amelia's real ... Unknown localization key: "more"

Objev podobné jako The Personal Branding Playbook - Amelia Sordell

The essential roadmaps for enterprise cloud adoption As cloud technologies continue to challenge the fundamental understanding of how businesses work, smart companies are moving quickly to adapt to a changing set of rules. Adopting the cloud requires a clear roadmap backed by use cases, grounded in practical real-world experience, to show the routes to successful adoption. The Cloud Adoption Playbook helps business and technology leaders in enterprise organizations sort through the options and make the best choices for accelerating cloud adoption and digital transformation. Written by a team of IBM technical executives with a wealth of real-world client experience, this book cuts through the hype, answers your questions, and helps you tailor your cloud adoption and digital transformation journey to the needs of your organization. This book will help you: Discover how the cloud can fulfill major business needsAdopt a standardized Cloud Adoption Framework and understand the key dimensions of cloud adoption and digital transformationLearn how cloud adoption impacts culture, architecture, security, and moreUnderstand the roles of governance, methodology, and how the cloud impacts key players in your organization. Providing a collection of winning plays, championship advice, and real-world examples of successful adoption, this playbook is your ultimate resource for ... Unknown localization key: "more"

Objev podobné jako The Cloud Adoption Playbook - Ingo Averdunk, Roland Barcia, Ndu Emuchay, Moe Abdula, Kyle Brown

Organizations spend over £160 billion a year hiring consultants to develop and execute strategies, and yet 80 percent of corporate strategies fail.  Why? Because we forget the most important factor in successfully executing strategy: People. Our old models of change management and strategy execution assume that organizations are monolithic and can move directly from strategy-making to strategy-doing. But the modern organization is made up of increasingly more diverse, empowered, and free-thinking people, and we need to evolve how we launch our strategies to ensure we engage, align, and empower diverse groups of people to move forward together. If you want to be part of the 20 percent of leaders who succeed, then you need a new playbook for bringing your strategy to life.  With The Strategy Activation Playbook, author Aric Wood, CEO of XPLANE, teaches you how to do what he''s helped organizations around the world accomplish: align and activate the people in your organization to execute your strategy and realize your vision.  Inside, leaders will find in these pages a clear methodology for: Communicating a strategy in such a way that everyone understands it, sees how it benefits them, and becomes willing to take the journey; ... Unknown localization key: "more"

Objev podobné jako The Strategy Activation Playbook - Aric Wood

A comprehensive guide for aspiring and current AI product managers The AI Product Playbook: Strategies, Skills, and Frameworks for the AI-Driven Product Manager, by Dr. Marily Nika and Diego Granados, is a practical resource designed to empower product managers to effectively build, launch, and manage successful AI-powered products. This playbook bridges the gap between artificial intelligence theory and real-world product management, offering actionable learnings tailored to non-technical professionals. Drawing from extensive industry experience, Dr. Nika and Granados introduce the three essential AI product manager roles: AI Experiences PM, AI Builder PM, and AI-Enhanced PM. They offer guidance on developing skills crucial for each role and navigating common challenges in the workplace. Readers will also find valuable strategies for career growth, lifelong learning, and crafting a distinctive AI portfolio. Inside the book: Practical frameworks for discovering AI opportunities and aligning AI capabilities with business goalsA deep technical dive with clear explanations of foundational AI and machine learning concepts, including supervised learning, unsupervised learning, reinforcement learning, and generative AIGuidelines for ethical AI implementation, addressing bias, fairness, and compliance with AI regulationsStrategies for effective collaboration with cross-functional teams and enhancing productivity through AIInteractive exercises, action plans, checklists, templates, and quizzes designed to reinforce ... Unknown localization key: "more"

Objev podobné jako The AI Product Playbook - Marily Nika, Diego Granados

This practical playbook offers the resources necessary to build critical fluency and comprehension skills through lessons that weave phonics concepts into vocabulary and book reading activities.The Structured Literacy Playbook is a practical framework for planning and delivering targeted instruction, coupled with pre-planned lessons for pupils across the stages of word reading development.The content follows a teacher-friendly format by centralising each chapter around a series of lessons accompanying Phonic Books decodable texts and offering instruction across foundational word knowledge. Descriptions and rationale for instructional routines are brief and well-illustrated, and teachers can access supplemental lesson materials through a QR code printed inside.This practical teacher guide offers:Helpful QR codes that link to videos showing how to implement the activities included.Ideas and activities throughout the book that can be used with any phonics programme.Content written by expert authors that addresses diverse learning needs through implementation science.As educators enhance their understanding of evidence-based literacy practices, The Structured Literacy Playbook will provide essential resources to develop critical fluency and comprehension skills through lessons that integrate phonics concepts with reading activities and vocabulary.

Objev podobné jako The Structured Literacy Playbook - Alexandria Osburn, Sarah Gannon, Melissa Orkin

When they go low, we learn: an examination of mudslinging in contemporary American politics—and how the left can find its footing to achieve structural reform in this mess. The rules of the public discourse game have changed, and The Public Insult Playbook argues that the political left needs to account for the power of vitriol in crafting their theories for social and political change. With this book, noted constitutional law expert and disability rights advocate Ruth Colker offers insights into how public insults have come to infect contemporary public discourse—a technique not invented by but certainly refined by Donald Trump—and, importantly, highlights lessons learned and tools for fighting back.  Public insults act as a headwind and dead weight to structural reform. By showcasing the power of insults across a number of civil rights battlegrounds, The Public Insult Playbook uncovers the structural nature of personal attacks, and offers a blueprint for a legal and political strategy that anticipates the profound but poorly understood damage they can inflict to whole movements. Illustrating how completely the tactic has been adopted and embraced by the American right wing, the book catalogues how public insults have been used against people with disabilities, immigrants, people ... Unknown localization key: "more"

Objev podobné jako The Public Insult Playbook - Ruth Colker

A radical shift in perspective to transform your organization to become more innovative The Design Thinking Playbook is an actionable guide to the future of business. By stepping back and questioning the current mindset, the faults of the status quo stand out in stark relief—and this guide gives you the tools and frameworks you need to kick off a digital transformation. Design Thinking is about approaching things differently with a strong user orientation and fast iterations with multidisciplinary teams to solve wicked problems. It is equally applicable to (re-)design products, services, processes, business models, and ecosystems. It inspires radical innovation as a matter of course, and ignites capabilities beyond mere potential. Unmatched as a source of competitive advantage, Design Thinking is the driving force behind those who will lead industries through transformations and evolutions. This book describes how Design Thinking is applied across a variety of industries, enriched with other proven approaches as well as the necessary tools, and the knowledge to use them effectively. Packed with solutions for common challenges including digital transformation, this practical, highly visual discussion shows you how Design Thinking fits into agile methods within management, innovation, and startups. Explore the digitized future using new design ... Unknown localization key: "more"

Objev podobné jako The Design Thinking Playbook - Michael Lewrick, Patrick Link, Larry Leifer

We are in this together and will get through this together  Parent involvement has always been a vital part of any child’s education, but the pandemic and resulting remote instruction require that parents and educators partner at a deeper level.  Following the tremendous success of The Distance Learning Playbook, K-12, education authorities Doug Fisher, Nancy Frey, and John Hattie have teamed up with New York Times bestselling author and parenting expert Rosalind Wiseman to bring you the consummate guide to support your child′s academic, social, and emotional development in any learning environment – while not overwhelming you in the process.  This essential guide will arm you with the tools and insight to Create an environment conducive to learning, establish routines, and most importantly, take care of yourself and your child Maximize the time you spend supporting learning by focusing on what is proven to work best in education Help your child develop the cognitive attitudes and habits that foster creativity, critical thinking, and increased responsibility for their learning Support the development of your child’s social and emotional learning skills, including the ability to navigate social interactions, build friendships, and regulate emotions at a time when they have ... Unknown localization key: "more"

Objev podobné jako The Distance Learning Playbook for Parents - John Hattie, Douglas Fisher, Nancy Frey, Rosalind Wiseman

Financial Times Best Summer Books of 2023''Essential reading'' Tony BlairA revelatory, myth-dispelling exploration of China’s juggernaut economyAlthough China’s economy is one of the largest in the world, Western understanding of it is often based on dated assumptions and incomplete information. In The New China Playbook, Keyu Jin burrows deep into the mechanisms of a unique system, taking a nuanced, clear-eyed, and data-based look inside. From the far-reaching and unexpected consequences of China’s one-child policy to the government’s complex relationship with entrepreneurs, from its boisterous financial system to its latest push for technological innovation, Jin reveals the frequently misunderstood dynamics at play.China is entering a new era, soon to be shaped by a radically different younger generation. As it strives to move beyond the confines of conventional socialism stained by shortages and capitalism hindered by inequality, the world is about to witness the emergence of a completely new dynamic between two diametrically opposite systems. The thorough understanding of China’s playbook that Jin provides will be essential for anyone hoping to interpret the nation’s future economic and political strategy. While China’s rise on the world stage has stirred a wide range of emotions, one thing is certain: a deep understanding is essential ... Unknown localization key: "more"

Objev podobné jako The New China Playbook - Keyu Jin

Discover how you can achieve the impossible from someone who's done it before In The Trailblazer's Playbook: Practical Tactics to Rise Against the Odds to Achieve Excellence, celebrated executive, entrepreneur, and engineer and rocket scientist Sylvia Acevedo delivers an insightful and transformative manifesto for everyone who dares to defy the odds and achieve greatness. The author chronicles the relentless pursuit of excellence and the resilience you'll need to overcome extraordinary challenges. The book takes you through an odyssey of the most pivotal moments in Acevedo's life, chronicling her trailblazing career and the tragedies she overcame to achieve personal growth. It's packed with practical advice and actionable strategies you can apply immediately to your own life to help you conquer obstacles, overcome loss, embrace risk, and seize opportunities. You'll also find: “The Story of the Three No's” – a demonstration of how relentless determination can turn setbacks into opportunitiesDiscussions of the importance of personal and mental health and the freedom offered by forgivenessStrategies for defining and communicating your value in a way that's aligned with your strategic goals Perfect for professionals, aspiring leaders, and anyone driven to overcome challenges and realize their full potential, The Trailblazer's Playbook is also a must-read ... Unknown localization key: "more"

Objev podobné jako The Trailblazer's Playbook - Sylvia Acevedo

The Design Thinking Life Playbook is for anyone who wants to have a fulfilling and joyful future. It?s for all those who want to initiate change through self-empowerment and have the courage to think, act, and take advantage of their opportunities proactively. Whether you want to change your career, form healthier, stronger relationships, or plan the next stages of your life, this book will guide you to something better. Authors Michael Lewrick, Larry Leifer, and Jean-Paul Thommen are leading design thinking experts in the U.S., Europe, and Asia. Michael Lewrick, Ph.D., is a featured speaker and teaches design thinking at various universities. With Leifer, Lewrick co-authored the international bestseller The Design Thinking Playbook as well as The Design Thinking Toolbox. Stanford Professor Larry Leifer, Ph.D., is one of the most influential personalities and pioneers in design thinking. Professor Jean-Paul Thommen, Ph.D., from the University of Zurich, is an expert on leadership, organizational development, and business ethics.

Objev podobné jako The Design Thinking Life Playbook - Michael Lewrick, Larry Leifer, Jean-Paul Thommen

‘Fantastic. Full to the brim with practical tips and well-researched guidance, this is a comprehensive handbook for the realities of managing multiple relationships’ – PAUL BRUNSON, author and MAFS dating expert''Warm, relatable, and informed AF'' – MEGAN JAYNE CRABBE, author and presenterThe Non-Monogamy Playbook is the handbook for anyone curious about consensual non-monogamy: polyamory and open relationships.This is a practical, joyful guide to the rules of non-traditional relationships. It uncovers the long history of non-monogamy, and explores why society today still favours monogamous, heteronormative relationships as gold standard.Ruby''s weaves in her own relationship learnings with humour and empathy, and offers empowering tools for dealing with the complexities - and joys - of polyamory. She provides expert but sisterly advice on setting boundaries and cultivating self-compassion, as well as ways to navigate the myriad practical considerations of sustaining multiple relationships.The Non-Monogamy Playbook shows us that there''s joy in having multiple people in your life (platonic, sexy, romantic), but with each connection there is added vulnerability. This is the ultimate modern guide to non-monogamy, helping you create confident, healthy relationships.

Objev podobné jako The Non-Monogamy Playbook - Ruby Rare

Mitigate human risk and bake security into your organization’s culture from top to bottom with insights from leading experts in security awareness, behavior, and culture. The topic of security culture is mysterious and confusing to most leaders. But it doesn’t have to be. In The Security Culture Playbook, Perry Carpenter and Kai Roer, two veteran cybersecurity strategists deliver experience-driven, actionable insights into how to transform your organization’s security culture and reduce human risk at every level. This book exposes the gaps between how organizations have traditionally approached human risk and it provides security and business executives with the necessary information and tools needed to understand, measure, and improve facets of security culture across the organization. The book offers: An expose of what security culture really is and how it can be measuredA careful exploration of the 7 dimensions that comprise security culturePractical tools for managing your security culture program, such as the Security Culture Framework and the Security Culture Maturity ModelInsights into building support within the executive team and Board of Directors for your culture management programAlso including several revealing interviews from security culture thought leaders in a variety of industries, The Security Culture Playbook is an essential resource for ... Unknown localization key: "more"

Objev podobné jako The Security Culture Playbook - Kai Roer, Perry Carpenter

Effective teaching is effective teaching, no matter where it occursThe pandemic teaching of mid-2020 was not really distance learning, but rather crisis teaching. But starting now, teachers have the opportunity to prepare for distance learning with purpose and intent—using what works best to accelerate students’ learning all the while maintaining an indelible focus on equity.Harnessing the insights and experience of renowned educators Douglas Fisher, Nancy Frey, and John Hattie, The Distance Learning Playbook applies the wisdom and evidence of VISIBLE LEARNING® research to understand what works best with distance learning. Spanning topics from teacher-student relationships, teacher credibility and clarity, instructional design, assessments, and grading, this comprehensive playbook details the research- and evidence-based strategies teachers can mobilize to deliver high- impact learning in an online, virtual, and distributed environment.This powerful guide includes: Learning Intentions and Success Criteria for each module to track your own learning and model evidence-based teacher practices for meaningful learning A diversity of instructional approaches, including direct instruction, peer learning, and independent work that foster student self-regulation and move learning to deep and transfer levels Discussion of equity challenges associated with distance learning, along with examples of how teachers can work to ensure that equity gains that have ... Unknown localization key: "more"

Objev podobné jako The Distance Learning Playbook, Grades K-12 - John Hattie, Douglas Fisher, Nancy Frey

Reimagining Agile for Distributed and Remote Teams Distributed work is now inevitable, but conventional agile approaches are too "synchronous" for today''s remote teams. Meetings, ceremonies, and rituals can become unsustainable when teams are scattered across the globe. The result: burnout, constant interruptions, a lack of deep work, poor work-life balance, greater frustration, and workplaces with poor diversity. In The Async-First Playbook, Thoughtworks Principal Product Manager Sumeet Gayathri Moghe provides tools and techniques to embed remote-native, asynchronous practices into traditional agile methods, making remote work more efficient, inclusive, thoughtful, and fun. Drawing on extensive experience leading distributed teams, Moghe addresses the "nuts and bolts" of specific practices and the crucial "softer" elements such as culture, mindset, and leadership. Short, practical chapters show how to adapt traditional agile techniques such as sprints and pair programming for the realities of today''s distributed environments. Whatever your project, you''ll learn how to create asynchronous environments that promote success, improve the workplace experience, and deliver better results. Discover why asynchronous collaboration is crucial to your project''s success Learn the tools, skills, and protocols you need to get right in order to go "async-first" Map current agile techniques to async-first versions that better reflect today''s realities Become ... Unknown localization key: "more"

Objev podobné jako The Async-First Playbook - Sumeet Moghe

Discover how to achieve success together with this hands-on guide to the lessons found in The Locker Room In The Locker Room Playbook: A Practical Guide to Heal Hurt, Overcome Adversity, and Build Unity, bestselling author Damon West and player development coach Stephen Mackey teach you how to apply the principles and concepts found in The Locker Room. You’ll find lists of core lessons, chapter summaries, detailed lesson breakdowns, discussion questions, exercises, and key takeaways in every chapter. You’ll also discover: Insightful commentary on key concepts, including respect, loyalty, character, teamwork, prejudice, integrity, and mental healthCrucial blueprints for helping athletes, professionals, and students learn how to navigate all aspects of their livesHow to rely on your teammates, coaches, colleagues, leaders, and partners to achieve success togetherFilled with must-have team building and coaching resources, this book proves that there’s always a path teams can take that allows them to work together. The Locker Room Playbook is your roadmap to finding that path and staying on it as you and your team work together to overcome adversity.

Objev podobné jako The Locker Room Playbook - Damon West, Stephen Mackey

From 9/11 to the Snowden leaks, stories about surveillance increasingly dominate the headlines. But surveillance is not only 'done to us' – it is something we do in everyday life. We submit to surveillance, believing we have nothing to hide. Or we try to protect our privacy or negotiate the terms under which others have access to our data. At the same time, we participate in surveillance in order to supervise children, monitor other road users, and safeguard our property. Social media allow us to keep tabs on others, as well as on ourselves. This is the culture of surveillance. This important book explores the imaginaries and practices of everyday surveillance. Its main focus is not high-tech, organized surveillance operations but our varied, mundane experiences of surveillance that range from the casual and careless to the focused and intentional. It insists that it is time to stop using Orwellian metaphors and find ones suited to twenty-first-century surveillance — from 'The Circle' or 'Black Mirror.' Surveillance culture, David Lyon argues, is not detached from the surveillance state, society and economy. It is informed by them. He reveals how the culture of surveillance may help to domesticate and naturalize surveillance of unwelcome ... Unknown localization key: "more"

Objev podobné jako The Culture of Surveillance - David Lyon

An electric contemporary reimagining of the myth of Persephone and Demeter set over the course of one summer on a lush private island, exploring who holds the power in a modern underworld. Camp counsellor Cory Ansel, eighteen and aimless, afraid to face her high-strung single mother in New York, is no longer sure where home is when the father of one of her campers offers an alternative. The CEO of a Fortune 500 pharmaceutical company, Rolo Picazo is middle-aged, divorced, magnetic.He is also intoxicated by Cory. When Rolo proffers a childcare job (and an NDA), Cory quiets an internal warning and allows herself to be ferried to his private island off the coast of Maine. Plied with luxury and opiates manufactured by his company, she continues to tell herself she's in charge.Her mother, Emer, head of a teetering agricultural NGO, senses otherwise. When her daughter seemingly disappears, Emer crosses land and sea to heed a cry for help she alone is convinced she hears. Alternating between the two women's perspectives, Fruit of the Dead incorporates its mythic inspiration with a light touch and devastating precision.The result is a lush and haunting story that explores love, attraction, control, obliteration and America's ... Unknown localization key: "more"

Objev podobné jako Fruit of the Dead - Rachel Lyon

75 mouthwatering food and beverage recipes make up this ultimate guide for impressing your whole team at the next tailgate! Clear eyes, full bellies, can't lose. This handy guide is everything you’ve ever needed to turn a tailgate into a tail-great. We’ll guide you through all the equipment you need to score big. We’ll huddle up for important lessons like packing a cooler and working the grill. We’ll hand over the playbook for 75 recipes that are guaranteed to make you the MVP of every tailgate. And we’ll even coach from the sidelines with hints, tricks, and tips to make every dish a touchdown. You’ll find dips, apps, soups (it gets cold out there!), salads (you need something green on your plate), rib-sticking mains, desserts ranging from no-bake to show-off, and a variety of mixed drinks including beer, cocktails, Bloody Marys, and plenty of rounds of shots in-between. The food is all over the map here, literally. We’ve got the South (Down South Pimento Cheese), the North (New England Clam Chowder), the Midwest (Wisconsin Booyah), the Southwest (Southwest Chili Verde), and the West Coast (Guaca de Gallo). Tailgating is not about who wins or loses. It’s about loading your plate ... Unknown localization key: "more"

Objev podobné jako The Ultimate Tailgating Playbook - Russ T. Fender

You’ve already got some moves, but why settle for ordinary when you can dive into extraordinary? Unlock the thrill in your love life with the Sex Position Playbook! From wild and passionate to slow and intimate, the right position can ignite a whole new level of connection with your partner. Whether you’re aiming to discover an exciting new sensation, explore angles that intensify pleasure, or simply add fresh twists to your tried-and-true favorites, this illustrated guide has you covered.With moves that are as playful as they are steamy—whether on the bed, standing, or getting adventurous elsewhere—this guide is your ticket to spicing things up. From tame experiments to daring feats, you’ll find inspiration that’s just right for you. Ready to find your next go-to position? Flip the pages and discover not just one but dozens of thrilling new ways to bring the heat back into your bedroom (or wherever inspiration strikes!).

Objev podobné jako The Sex Position Playbook - The Editors of Quiver

As revealing as "Freakonomics", shocking as "Fast Food Nation" and thought provoking as "No Logo", "The Politics of Breastfeeding" exposes infant feeding as one of the most important public health issues of our time. Every thirty seconds a baby dies from infections due to a lack of breastfeeding and the use of bottles, artificial milks and other risky products. In her powerful book Gabrielle Palmer describes how big business uses subtle techniques to pressure parents to use alternatives to breastmilk. The infant feeding product companies'' thirst for profit systematically undermines mothers'' confidence in their ability to breastfeed their babies. An essential and inspirational eye-opener, "The Politics of Breastfeeding" challenges our complacency about how we feed our children and radically reappraises a subject which concerns not only mothers, but everyone: man or woman, parent or childless, old or young. It is the 3rd fully revised and updated edition.

Objev podobné jako The Politics of Breastfeeding - Gabrielle Palmer

Pat Peoples knows that life doesn''t always go according to plan, but he''s determined to get his back on track. After a stint in a psychiatric hospital, Pat is staying with his parents and trying to live according to his new philosophy: get fit, be nice and always look for the silver lining. Most importantly, Pat is determined to be reconciled with his wife Nikki. Pat''s parents just want to protect him so he can get back on his feet, but when Pat befriends the mysterious Tiffany, the secrets they''ve been keeping from him threaten to come out . . .The Silver Linings Playbook is a touching and very funny novel, from the author of The Good Luck of Right Now.

Objev podobné jako The Silver Linings Playbook (film tie-in) - Matthew Quick

The best way to learn is by doing. The Photographer''s Playbook features photography assignments, as well as ideas, stories and anecdotes from many of the world''s most talented photographers and photography professionals. Whether you''re looking for exercises to improve your craft—alone or in a group—or you''re interested in learning more about the medium, this playful collection will inspire fresh ways of engaging with photographic process. Inside you will find advice for better shooting and editing, creative ways to start new projects, games and activities and insight into the practices of those responsible for our most iconic photographs—John Baldessari, Tina Barney, Philip-Lorca diCorcia, Jim Goldberg, Miranda July, Susan Meiselas, Stephen Shore, Alec Soth, Tim Walker and many more. The book also features a Polaroid alphabet by Mike Slack, which divides each chapter, and a handy subject guide. Edited by acclaimed photographers Jason Fulford and Gregory Halpern, the assignments and project ideas in this book are indispensable for teachers and students, and great fun for everyone fascinated by taking pictures.

Objev podobné jako The Photographer's Playbook

This large print edition of the legendary classic puts generations of biblical research at your fingertips. Now you can easily find any word in the Bible in this comprehensive, readable concordance.A one-of-a-kind concordance, The New Strong''s Exhaustive Concordance of the Bible retains the best of the original version, while adding new strengths and enhanced accuracy for all who seek to discover the full riches of God''s Word.Features Include:Every word of the King James Version of the Bible is indexed.Variant spellings of proper names included, so that you can use this resource with other Bible translations, including the NIV, NKJV, NASB, NRSV, and ESV.Scripture references are listed next to Strong''s reference numbers for quick and accurate identification.Thumb-index system helps you smoothly find what you''re looking for.A corrected and enhanced Main Concordance, including the numbering system, offers greater accuracy and dependability.Strong''s entries with multiple numbers referencing multiple Hebrew and Greek words are cited in full.Comprehensive Hebrew and Greek dictionary.This classic tool is now much easier to read and use and is computer generated, giving you greater accuracy. The Strong''s numbering system links you directly to the original Greek and Hebrew words.If you''re looking for a complete yet simple concordance that allows for ... Unknown localization key: "more"

Objev podobné jako The New Strong's Exhaustive Concordance of the Bible - James Strong

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier lifeIn The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper nourishment. In The Forever Dog Life, they offer simple ways you can help your dog live longer and better from the inside-out and outside-in, including easy-to-follow tools, recipes, and tips.Learn to prepare healthy, homemade meals your dog will love, with more than 120 nutritionally packed recipes for delicious food bowls, fresh food toppers that supercharge any type of pet food, and nourishing broths and stews that entice the pickiest of eaters. And don’t forget DIY training treats, cookies, jerkies, and chews. Accompanying the recipes are science-rich tips for the best ingredients, food hacks, and tools to use in the kitchen.But food is only one aspect of a dog’s good health. The Forever Dog Life teaches you how to make your home as healthy as possible, with practical instructions for creating your own non-toxic DIY cleaners, natural disinfectants, and lawn care solutions that can easily replace ... Unknown localization key: "more"

Objev podobné jako The Forever Dog Life: 120+ Recipes, Longevity Tips, and New Science for Better Bowls and Healthier Homes - Rodney Habib, Karen Shawová Beckerová

The missing manual on how to apply Lean Startup to build products that customers love The Lean Product Playbook is a practical guide to building products that customers love. Whether you work at a startup or a large, established company, we all know that building great products is hard. Most new products fail.

Objev podobné jako The Lean Product Playbook - Dan Olsen

This stunning, easy-to-follow design book shows homeowners and renters how to maximize their budget and create a space that is functional, timeless, and uniquely their own—from the co-host of Netflix’s Hack My Home and in-house design expert on The Drew Barrymore Show.We often hear the term "forever home" and think of an imaginary place we want to live in for the rest of our lives, where we''ve splurged on fantastical details to pass down through generations. However, a forever home can be any space, whether a house or an apartment, where you put down roots, make lasting memories, and feel completely at ease.If you''ve ever felt overwhelmed by what color to paint your walls or which wall coverings to buy, Mikel Welch takes the stress out of decorating, walking you through approachable design principles to help you create a home you can love for as long as you want. At every step, realistic budgeting is front of mind as Mikel shows when it makes sense to splurge and how else you can save through the art of illusion (AKA making things look expensive without spending a lot of money!). With forewords by Drew Barrymore and Shea McGhee of Studio McGhee--as ... Unknown localization key: "more"

Objev podobné jako The Forever Home - Mikel Welch

2025 International Book Award winner!“This book will prove an indispensable resource again and again."—Dan Pink, #1 New York Times bestselling author of The Power of Regret, When, and To Sell is HumanTrain your brain for achievement.Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It’s the superpower of our times. Mentally strong leaders are confident and in control of themselves and their environment; they have endurance, they stay disciplined, and stress only makes their decision-making sharper. They manage themselves internally to lead others externally.The Mentally Strong Leader gives readers a mental exercise plan to become that person. Readers begin with a diagnostic Mental Strength Self-Assessment, and receive a customized plan of 50 proven, science-based tools to build their six core mental muscles:FortitudeDecision-makingConfidenceGoal-focusBoldness MessagingInspired by Mautz’s hit LinkedIn Learning course, “10 Habits of Mentally Strong People,” his 25 years leading some of Procter & Gamble’s biggest multi-billion-dollar businesses, and over 30 years of studying this topic, The Mentally Strong Leader relies on mental models, data and research, habit-building science, and practical tools and exercises to create enduring strength for readers.

Objev podobné jako The Mentally Strong Leader - Scott Mautz

''This is a must read book for all those who love America and want it to be healed.'' -- Justin Webb, presenter of the BBC''s Today programme and Americast''Unflinching and insightful.'' -- Lyse Doucet, the BBC''s Chief International CorrespondentFrom the author of When America Stopped Being Great, an insightful and urgent reassessment of America''s past, present and future – as a country which is forever at war with itself.The Forever War tells the story of how America''s extreme polarization is 250 years in the making, and argues that the roots of its modern-day malaise are to be found in its troubled and unresolved past.As we approach the 250th anniversary of the Declaration of Independence, the American experiment is failing. Division, mistrust and misinformation are now the country''s defining characteristics. The storming of the Capitol, the prosecution of Donald Trump and battles over gun rights and abortion raise the spectre of further political violence.Nick Bryant explains how the hate, divisiveness and paranoia we see today are in fact a core part of America''s story. Combining brilliant storytelling, historical research and first-hand reportage, Bryant argues that insurrections, massacres and civil disturbances should sadly not be seen as abnormalities; they are a part ... Unknown localization key: "more"

Objev podobné jako The Forever War - Nick Bryant

In the last days of the Venetian Republic, the successive wives of Count Alvise Lanzi suffer mysterious, agonizing deaths. Murder Most Serene offers a cruel portrait of a beautiful but corrupt city-state and its equally extravagant and corrupt inhabitants. Redolent of darkness, death, poison and transgression, it is also an over-the-top, tongue-in-cheek Venetian romp. Rich in historical detail and bursting with bejeweled putrescence, Gabrielle Wittkop''s chilling memento mori eschews the murder mystery in which it is garbed for a scintillating depiction of physical, moral, societal and institutional corruption, in which the author plays the role of puppeteer--"present, masked as convention dictates, while in a Venice on the brink of downfall, women gorged with venom burst like wineskins."Self-styled heir to the Marquis de Sade, Gabrielle Wittkop (1920-2002) was a French author who wrote a remarkable series of novels and travelogues, all laced with sardonic humor and dark sexuality, with recurrent themes of death, disease and decrepitude. After meeting Justus Wittkop, a German deserter, in Paris under the Occupation, she hid him from the Nazis and then married him after the war, in what she described as an "intellectual alliance," given he was homosexual. He would commit suicide in 1986, with her ... Unknown localization key: "more"

Objev podobné jako Murder Most Serene - Gabrielle Wittkop

Inspired by Kate T. Parker’s internationally bestselling Strong Is the New Pretty, which Drew Barrymore called “the first thing in a while to kind of knock me off my feet,” this guided journal invites girls ages 8 to 12 to discover and celebrate their independent, wild, silly, powerful selves. Illustrated with favorite photographs from the book Strong Is the New Pretty (as well as more than 20 brand-new images), each page features an inspiring, interactive prompt that encourages writing, doodling, and creative self-expression: Draw a picture of yourself as a superhero—what is your superpower? Invent a new language, and write down some translations here. What makes you unique? List three things about you that make you different. As girls make their way through the journal, it becomes a source of motivation to be their most powerful selves. It’s a personal keepsake to revisit again and again.

Objev podobné jako Strong Is the New Pretty: A Guided Journal for Girls - Kate T. Parker

For thirty years, “best practices” in data have delivered bigger platforms, thicker slide decks, and disappointing outcomes. The problem isn’t technology. It’s mindset. The Data Hero Playbook reveals how limiting beliefs—learned helplessness, all-or-nothing thinking, externalized blame—have kept data from becoming truly transformational. The cure is a growth mindset, put into action through practical steps any data professional can take. You’ll discover how to: Put customers at the center of every decision. Apply product management principles to data work. Quantify value in revenue, cost savings, and risk reduction. Run data as if it were a P&L. Deliver fast wins with a Data Strategy MVP in weeks, not months. Unflinching about what hasn’t worked yet unapologetically hopeful about what’s next, this book is a call to arms for data leaders ready to escape the status quo. If you want to stop explaining why data should matter and start proving it with measurable results, The Data Hero Playbook is your guide. Become the data hero your company actually needs.

Objev podobné jako The Data Hero Playbook - Malcolm Hawker

The Diver's Tale is a humorous account of UK scuba diving, based on the author's 40+ year experience. Amusing, frequently embarrassing, often unpleasant and occasionally tragic, the book plunges into the world of the real British diver!

Objev podobné jako The Diver's Tale - Nick Lyon

You don''t need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you''re left with 960 minutes. 1% of those 960 minutes is just under 10 minutes.This book invites you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time.Challenges include establishing boundaries and saying no, dealing with your inner critic, overcoming anxiety and comparison.By the end of the month you will have created your own bespoke kit of tools that lower your stress, strengthen your connections, instil calm and increase your joy."A deep joy to read and bring to life. Watch the benefits ripple out broadly!" Suzy Reading, author of The Self-care Revolution, Rest to Reset and many others

Objev podobné jako The 1% Wellness Experiment - Gabrielle Treanor

Private William Mandella is a reluctant hero in an interstellar war against an unknowable and unconquerable alien enemy. But his greatest test will be when he returns home. Relativity means that for every few months' tour of duty centuries have passed on Earth, isolating the combatants ever more from the world for whose future they are fighting.The Earth he knew is dead. The one he returns to . .. unrecognisable. Winner of the Nebula, Locus and Hugo awards, The Forever War was the first title selected for the SF Masterworks series when it launched in 1999.Inspired by Haldeman's experience in the Vietnam War, it has been seen as a critical work of anti-war SF. 'This is an enraged and enraging classic that deserves a place alongside Apocalypse Now and The Deer Hunter as an expression of the pain caused by Vietnam'- Guardian'The book is near perfect'- infinity plus'This book is not only one of the best military science fiction books ever written, but is one of the finest works of modern American literature' - TordotcomWelcome to The Best Of The Masterworks: a selection of the finest in science fiction

Objev podobné jako The Forever War - Joe Haldeman

’What a lovely warm feeling this book gave me, I loved the storyline loved the characters – would recommend.’NetGalley ReviewerEscape with a feel-good romance that will warm your heart this summer!Emily Hendrickson is tired of being the wedding guest and never the bride. Working at her local paper as a wedding columnist, she can’t wait to write her own happy-ever-after.When she bumps into her childhood sweetheart Calvin Albright, her world is knocked off balance. Calvin has returned to the quiet town of Hebblestone desperate for a fresh start. After his wife tragically died two years ago, he wants nothing more than to find a new home and settle down with his son, Isaac.Isaac can see how lonely his dad is – he’s determined to help him find love again and complete their family…Uploading a video to his blog in search of a new girlfriend for his dad, he convinces Emily to use the local paper to make the video viral and sift through the potential candidates.But as the letters to Calvin begin to flood in, could the promise of love be closer to home than they think?Readers LOVE The Forever House!‘The perfect feel good romantic book. This is a really ... Unknown localization key: "more"

Objev podobné jako The Forever House - Rachel Dove

‘This is a must read book for all those who love America and want it to be healed.’ -- Justin Webb, presenter of the BBC’s Today programme and Americast‘Unflinching and insightful.’ -- Lyse Doucet, the BBC''s Chief International CorrespondentFrom the author of When America Stopped Being Great, an insightful and urgent reassessment of America’s past, present and future. With an updated new section covering the ever-changing political landscape.The Forever War tells the story of how America’s extreme polarization is 250 years in the making, and argues that the roots of its modern-day malaise are to be found in its troubled and unresolved past.As we approach the 250th anniversary of the Declaration of Independence, the American experiment is failing. Division, mistrust and misinformation are now the country’s defining characteristics. The storming of the Capitol, the prosecution of Donald Trump and battles over gun rights and abortion raise the spectre of further political violence.Nick Bryant explains how the hate, divisiveness and paranoia we see today are in fact a core part of America’s story. Combining brilliant storytelling, historical research and first-hand reportage, Bryant argues that insurrections, massacres and civil disturbances should sadly not be seen as abnormalities; they are a part of ... Unknown localization key: "more"

Objev podobné jako The Forever War - Nick Bryant

Wingman rule number one: don’t fall for a client.After a career-ending accident, former NFL recruit Ian Hunter is back on campus—and he’s ready to get his new game on. As one of the masterminds behind Wingmen, Inc., a successful and secretive word-of-mouth dating service, he’s putting his extensive skills with women to work for the lovelorn. But when Blake Olson requests the services of Wingmen, Inc., Ian may have landed his most hopeless client yet.From her frumpy athletic gear to her unfortunate choice of footwear, Blake is going to need a miracle if she wants to land her crush. At least with a professional matchmaker by her side she has a fighting chance. Ian knows that his advice and a makeover can turn Blake into another successful match. But as Blake begins the transformation from hot mess to smokin’ hot, Ian realizes he’s in danger of breaking his cardinal rule.…

Objev podobné jako The Matchmaker's Playbook - Rachel Van Dyken

Equips the individual investor for financial success through dividends The topic is split broadly into three elements: income, information, and independence.

Objev podobné jako The Ultimate Dividend Playbook - Inc. Morningstar, Josh Peters

In this pathbreaking guide, two of the world’s most popular and trusted pet-care advocates reveal new science to teach us how to delay ageing and provide a long, happy, healthy life for our canine companions.The #1 New York Times Bestseller and Sunday Times Bestseller‘Everyone who lives with dogs needs to read this book’ ALEXANDRA HOROWITZ, author of Inside of a Dog and Our Dogs, OurselvesOver the past few decades, many dogs have been getting sicker and dying prematurely. Why? Rodney Habib and Dr Karen Shaw Becker have galvanized the best wisdom from top geneticists, microbiologists and longevity researchers across the globe to answer this question. Now, they will provide the practical, proven tools to protect our loyal four-legged friends, interviewing people whose dogs have lived into their twenties – and even their thirties – along the way.The Forever Dog plan focuses on the latest scientific research surrounding food and nutrition, movement, environmental exposure and stress reduction, from the pros and cons of various types of pet food – including what commercial manufacturers don’t want us to know – to the role our own lifestyles and vets’ choices play.This definitive dog-care guide empowers us with the knowledge we need to keep ... Unknown localization key: "more"

Objev podobné jako The Forever Dog - Rodney Habib, Karen Shawová Beckerová

An expressive book of prose and photographs that reveals the powerful ways our everyday places support our shared belonging.

Objev podobné jako The Cities We Need - Gabrielle Bendiner-Viani

On the beautiful Hawaiian Islands, not all is paradise in this high-stakes, action-packed romantic suspense.He''ll risk his life for her . . . but will he risk his heart?Jiang Ying Yue assumed her kidnapping was random, that she was in the wrong place at the wrong time. After all, who would want to harm her? But then her rescuer---a charismatic former soldier who takes her breath away---uncovers a traitor in her father''s organization. Now, Ying Yue realizes that she''s become a pawn in a dangerous game, and her kidnapper won''t be satisfied until she disappears for good. Zu Anyanwu''s work with Search and Protect and his canine partner Buck have always been his first priority . . . until he''s tasked with keeping Ying Yue safe. To him, the brave and resilient investment expert is more than just another client. But with danger closing in, Zu can''t let his emotions get in the way of the most important job he''s ever had---protecting the woman he loves.

Objev podobné jako Forever Strong - Piper J. Drake

An exciting crime thriller with a ghostly edge you won''t be able to put down!A perfect new home…When Jasmine moves into 13 Ravens Lane with her husband and two daughters, she’s excited to be finally settling into their forever home.A tingle up the spine…But very soon, it becomes clear that something is wrong with the house. Sudden drops in temperature, unexplained swarms of insects, plants that keep dying for no reason. It’s almost like someone, or something, doesn’t want them there.A terrifying nightmare…It’s not long before Jasmine is forced to question whether she and her family are really safe in their new home. Or if whatever is lurking somewhere inside is going to be the death of them all…

Objev podobné jako The Forever House - Lisa Stone

It’s Harry’s birthday, and all he wants is a bear of his own. When he steps into a magical shop full of teddy bears, he finds a hundred different kinds of bear to choose from – roundish bears and thinnish bears, woolly bears and shaggy bears; spotty bears and dotty bears, and stripy-on-their botty bears!But Harry is looking for a very special kind of bear. The kind of bear that he''ll love for a lifetime.Will he get his heart''s desire and find his Forever Bear?

Objev podobné jako The Forever Bear - Lu Fraser

The Justice League has fallen and the Crime Syndicate is in control!Revisit the first major event of the New 52 era of the DC Universe with the Forever Evil Omnibus, collecting the entire event series from the start. Traveling across the multiverse, the Crime Syndicate, a team of evil, alternate incarnations of familiar Justice League heroes, has invaded the world. Now, in a bizarre turn of events, the villains are the only things standing between them and complete domination! Can Lex Luthor lead an Injustice League against the Crime Syndicate in time for the heroes to pick up the broken pieces of their own teams and fight back? Or is the planet doomed no matter what?  Collects Justice League Dark #24-29; Suicide Squad #24-30; Justice League #24-30; Justice League of America #8-13; Trinity of Sin: The Phantom Stranger #12-17; Constantine #9-12; Trinity of Sin: Pandora #4-9; Forever Evil #1-7; Forever Evil: Arkham War #1-6; Forever Evil: Rogues Rebellion #1-6; Forever Evil: A.R.G.U.S. #1-6; Forever Evil Aftermath: Batman vs. Bane #1!

Objev podobné jako Forever Evil Omnibus - Geoff Johns, David Finch