the extended meridians of zen shiatsu elaine liechti vicky smyth

Struggling to locate and remember the extended meridians?This guidebook and colouring book allows you to colour and draw along the path of each meridian, supporting visual learning. An effective revision tool for students of Zen shiatsu, it includes 39 double-page spreads with anatomical meridian drawings and tips on locating the meridian and the points. Appropriate treatment positions are also covered, with photographs illustrating the positions for the arms and legs. There are blank anatomical drawings at the back of the book for you to freely colour and draw on to aid your understanding and memory of the extended meridians, which are notoriously tricky to locate and remember. Colour drawings showing the multiple meridians in relation to each other are included at the back of the book for reference.

Objev podobné jako The Extended Meridians of Zen Shiatsu - Elaine Liechti, Vicky Smyth

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner''s guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you''re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you''ll find:- The history of the Zen school of thought, and how it has shaped the world we live in today - An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals - Tips for cultivating and perfecting your practice, and developing your own sense of "Zen" - Step-by-step instructions for trying ... Unknown localization key: "more"

Objev podobné jako The Little Book of Zen - Astrid Carvel

Now in paperback! Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most.How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to:  Relate to a late loved one as a “personal Buddha” who supports you  Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger  Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration  Develop family rituals to celebrate relationship and mark transition  Approach illness and grief with a purposeful sense of connection to life-and-death ... Unknown localization key: "more"

Objev podobné jako The Little Book of Zen Healing - Iyer Pico, Paula Arai

hrnek Dark Side of the Moon pro děti od 6 let
fanouškovské poklady House of the Dragon
The Library of Fragrance Dark Roses 30 ml
masážní polštář na krk a záda Shiatsu
Shiatsu masážní polštář na nohy a záda
shiatsu masážní přístroj na nohy s funkcí tepla
masážní zařízení shiatsu pro zlepšení krevního oběhu
regál Zen Black Atlantic Pine vysoká nosnost
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přenosný shiatsu masér na bolest šíje a zad
Beurer MG151 3D shiatsu masážní přístroj
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shiatsu masážní polštář do auta
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sada 4 židlí Zen Mink and Black

Britain's national dish has become loved all over the world. This book reveals the history of how it became such an iconic culinary delight, and gives clear instruction on perfecting the art of making it.

Objev podobné jako The Great Book Of Yorkshire Pudding - Elaine Lemm

Written by a well-known and highly respected author and practitioner within the field, Shiatsu Theory and Practice is a complete introduction to the theory and practice of Zen shiatsu, drawing in detail on the theoretical foundation of both Traditional Chinese Medicine and Five Phase theory as well as that of Zen. Beresford-Cooke explains the strands of theory in a way which makes their integration into practice clear and rational. She includes step-by-step descriptions of treatment routines and techniques, alongside case histories illustrating the application of theory to practice. The book features detailed descriptions and illustrations of meridians, point locations and functions, and these are shown together with salient underlying anatomy. The text is supported by full colour photographs as well as online videoclips showing techniques, routines in the four positions and how to treat individual points and meridians. There are also supplementary online resources such as exercises and activities, web links, appendices for each chapter, and instructor lesson plans, homework and testbank of questions. This fully revised third edition is essential reading for students and practitioners of shiatsu and massage therapy.

Objev podobné jako Shiatsu Theory and Practice - Carola Beresford-Cooke

Practising the true spirit of Zen. Not Always So is based on Shunryu Suzuki''s lectures and is framed in his own inimitable, allusive, paradoxical style, rich with unexpected and off–centre insights. Suzuki knew he was dying at the time of the lectures, which gives his thoughts an urgency and focus even sharper than in the earlier book. In Not Always So Suzuki once again voices Zen in everyday language with the vigour, sensitivity, and buoyancy of a true friend. Here is support and nourishment. Here is a mother and father lending a hand, but letting you find your own way. Here is guidance which empowers your freedom (or way–seeking mind), rather than pinning you down to directions and techniques. Here is teaching which encourages you to touch and know your true heart and to express yourself fully, teaching which is not teaching from outside, but a voice arising in your own being.

Objev podobné jako Not Always So: Practicing the True Spirit of Zen - Suzuki Shunryu

The 19th century in Western culture was a time of both confidence and turbulence. Industrial development produced a growing middle class as well as efficiency, convenience, and innovation across a range of fields from engineering to architecture. Alongside these improvements, the century began with the extended period of the Napoleonic Wars and was further disrupted by rebellions and revolutions both within Europe and in India, South America and other parts of the world. Slavery was abolished and urbanization increased dramatically. These myriad developments were reflected throughout the period in the proliferation of types of furniture, along with their categorization as ''industrial art'' at the international exhibitions and world fairs and the increasingly adventurous range of materials that were sometimes used in their construction. Nonetheless, a strong antiquarian/historicist strand also prompted interest in the revival of past styles in areas of art and design, including furniture. Drawing upon a wealth of visual and textual sources, this volume of A Cultural History of Furniture presents essays that examine key characteristics of the furniture of the period on the themes of design and motifs; makers, making, and materials; types and uses; the domestic setting; the public setting; exhibition and display; furniture and architecture; ... Unknown localization key: "more"

Objev podobné jako A Cultural History of Furniture in the Age of Empire and Industry

The complete English translation of one of the great Zen classics and works of Japanese literature, by the founder of the Soto school—now in a single volume Treasury of the True Dharma Eye (Shobo Genzo, in Japanese) is a monumental work, considered to be one of the profoundest expressions of Zen wisdom ever put on paper, and also the most outstanding literary and philosophical work of Japan. It is a collection of essays by Eihei Dogen (1200–1253), founder of Zen’s Soto school. Kazuaki Tanahashi and a team of translators that represent a Who’s Who of American Zen have produced a translation of the great work that combines accuracy with a deep understanding of Dogen’s voice and literary gifts. This edition includes a wealth of materials to aid understanding, including maps, lineage charts, a bibliography, and an exhaustive glossary of names and terms—and, as a bonus, the most renowned of all Dogen’s essays, “Recommending Zazen to All People.”

Objev podobné jako Treasury of the True Dharma Eye

Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of lifeA mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world. Walking Zen offers:concrete mindfulness practices to explore outside for peace, joy, and belongingactionable steps to weave mindful walking into the fabric of daily life nuggets of wisdom gleaned from leading multi-week mindful hiking retreatspersonal narratives of the monastic path insight into how connection with nature supports resiliency and collective and personal health and well-being

Objev podobné jako Hiking Zen - Phap Luu, Phap Xa

Despite inhabiting a great city renowned for its impeccable restraint, the extended family of 44 Scotland Street is trembling on the brink of reckless self-indulgence. Matthew and Elspeth receive startling - and expensive - news on a visit to the Infirmary, Angus and Domenica are contemplating an Italian ménage a trois, and even Big Lou is overheard discussing cosmetic surgery. But when Bertie Pollock - six years old and impatient to be seven - mislays his meddling mother Irene one afternoon, a valuable lesson is learned: that wish-fulfilment is a dangerous business.Warm-hearted, wise and very funny, The Importance of Being Seven brings us a fresh and delightful set of insights into philosophy and fraternity among Edinburgh''s most loveable residents.

Objev podobné jako The Importance Of Being Seven - Alexander McCall Smith

A fresh commentary on Dogen’s most famous teaching that offers a concise guide to awakening Buddha mind for the contemporary Zen practitioner.In the words of Eihei Dogen, the thirteenth-century Buddhist monk who introduced the Soto school of Zen to Japan, “To study the Buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things.” Centuries later, these enigmatic words from his seminal Genjokoan (“Actualizing the Fundamental Point”) are still studied in Zen communities the world over.But what did Dogen really mean when he encouraged studying the self to forget the self? In this innovative new commentary, respected Zen teacher Shinshu Roberts takes readers on a journey to understand Japan’s great Buddhist philosopher. In contrast to prevailing Western commentaries, Robert''s applies her deep familiarity with Dogen’s work to illuminate the text as a cohesive whole—a unified story in which Dogen teaches how to develop one’s eye of practice.In addition to a full translation of Dogen’s Genjokoan, this volume includes the commentary Okikigaki-sho (“Notes of What Was Heard and Extracted”) written by two of Dogen’s direct students—the first time an English translation of this highly influential ... Unknown localization key: "more"

Objev podobné jako Meeting the Myriad Things - Shinshu Roberts, Shohaku Okumura

A searing indictment of the American public health, media, and political establishments’ decision-making process behind pandemic school closures.An Abundance of Caution is a devastating account of the decision-making process behind one of the worst American policy failures in a century—the extended closures of public schools during the pandemic. In fascinating and meticulously reported detail, David Zweig shows how some of the most trusted members of society—from Pulitzer Prize–winning journalists to eminent health officials—repeatedly made fundamental errors in their assessment and presentation of evidence. As a result, for the first time in modern American history, healthy children were barred from school. Millions of them did not set foot in a classroom for more than a year. Since the spring of 2020, some students in Europe had been learning in person. Even many peers at home—in private schools, and public schools in mostly “red” states and districts—were in class full time from fall 2020 onward. Whatever inequities that existed among American children before the pandemic, the selective school closures exacerbated them, disproportionately affecting the underprivileged. Deep mental, physical, and academic harms—among them, depression, anxiety, abuse, obesity, plummeting test scores, and rising drop-out rates—were endured for no discernible benefit. As the Europeans had ... Unknown localization key: "more"

Objev podobné jako Abundance of Caution, An - David Zweig

First published in 1939, a few years before his most influential works in theatre and philosophy, The Wall was Sartre’s first and only collection of short fiction. The title piece tells the story of a prisoner during the Spanish Civil War, on the eve of his execution by a firing squad, who is told he will be spared if he can betray the whereabouts of a fellow Republican. This leads him to question his cause and his loyalty, as the mental torment that he and two other inmates endure unfolds in unflinching detail.This collection, which also includes ‘The Bedoom’, ‘Herostratus’ and ‘Intimacy’ – short psychological tales in which individuals grapple with questions of madness, sexuality and death – as well as ‘The Childhood of a Leader’, the extended chronicle of a young man’s emotional deterioration and embrace of Fascism, provides a fascinating and accessible introduction to the author who would become the figurehead of Existentialism.

Objev podobné jako The Wall - Jean-Paul Sartre

An indispensible map of a classic Zen text.“Mountains and waters are the expression of old buddhas.” So begins “Sansuikyo,” or “Mountains and Waters Sutra,” a masterpiece of poetry and insight from Eihei Dogen, the thirteenth-century founder of the Soto school of Zen. Shohaku Okumura—renowned for his translations of and magisterial teachings on Dogen—guides the reader through the rich layers of metaphor and meaning in “Sansuikyo,” which is often thought to be the most beautiful essay in Dogen’s monumental Shobogenzo. His wise and friendly voice shows us the questions Dogen poses and helps us realize what the answers could be. What does it mean for mountains to walk? How are mountains an expression of Buddha’s truth, and how can we learn to hear the deep teachings of river waters? Throughout this luminous volume, we learn how we can live in harmony with nature in respect and gratitude—and awaken to our true nature.

Objev podobné jako The Mountains and Waters Sutra - Shohaku Okumura, Issho Fujita

Molecular assemblies, macromolecules, proteins, nucleic acids: they form a substantial part of all living organisms, from plants to humans. Indeed, they are critical for keeping them alive. But how do they operate? Chemical processes are at the core of life: understanding life means unveiling the physical principles on which it is built. From thermodynamics to molecular interactions, Physical Chemistry for the Life Sciences 3rd edition explains how the principles of physical chemistry apply to the processes of life. Offering worked examples and multiple case studies throughout, students are supported to master even the most complex concepts and how they apply in biological contexts, while acquiring key problem-solving and mathematical skills. Directly addressing the main challenges faced by students, its pedagogically rich approach provides an accessible and holistic guide The extended scope of this new edition includes the essential techniques that can be used to characterize biological systems, including biochemical spectroscopy, x-ray diffraction, and spectrometry.

Objev podobné jako Physical Chemistry for the Life Sciences - Peter Atkins, Julio de Paula, Mark Wormald, R. George Ratcliffe

A comprehensive, practice guide to Equine Shiatsu, from nose to tail. Equine Shiatsu is a gentle but deeply effective therapy that works with the horse to promote both physical and mental relaxation, which in turn allows the body to heal itself. Based on the concepts of Traditional Oriental Medicine, this book outlines techniques that can be tailored to each individual horse, allowing you to work on your horse or better understand the work of a practitioner. This book includes a thorough explanation of the sophisticated theories behind Equine Shiatsu, Comprehensive guidance to a full body Shiatsu, including simple step-by-step instructions for each technique, How to deal with each horse as an individual, considering different horse behaviours and Examples of tricks of the trade and what to do when things do not go quite to plan.

Objev podobné jako The Art and Science of Equine Shiatsu - Liz Eddy

For centuries of European history, singing for a person at the moment of death was considered to be the ideal accompaniment to a life''s ending. In Music in Medieval Rituals for the End of Life, author Elaine Stratton Hild examines and recovers the chants sung for the dying during the Middle Ages, beginning in the late eighth century. Along with the first editions of these melodies, she offers considerations of the functions that music played within the deathbed rituals, arguing that the chants served as vehicles with which communities offered comfort to a dying person.The book presents close readings of rituals from diverse communities, each as they appear in a single source. The rituals'' chants are transcribed into modern notation and analyzed, both for their text-music relationships and for their functions within the rituals. Hild shows that within the widespread practice, local versions of the liturgies--along with their chant repertories--remained unstandardized throughout the Middle Ages. Yet some commonalities are evident among these varied local practices. One is the use of song. Beginning in the ninth century, sources most often prescribe chant, not the Eucharist, for the final moments of life. Another commonality is the positive depiction of the afterlife conveyed ... Unknown localization key: "more"

Objev podobné jako Music in Medieval Rituals for the End of Life - Elaine Stratton Hild

Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment.In this inspirational, easy-to-read deep dive, Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, this is the perfect first step in harnessing the meridians for your own self-actualisation.

Objev podobné jako Meridians - Mike Mandl

''One of the key feminist texts'' GuardianThe Descent of Woman is a pioneering work, the first to argue for the equal role of women in human evolution. On its first publication in 1972 it sparked an international debate and became a rallying-point for feminism, changing the terminology of anthropologists forever. Starting with her demolition of the Biblical myth that woman was an afterthought to the creation of man, Elaine Morgan rewrites human history and evolution.

Objev podobné jako The Descent of Woman - Elaine Morgan

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. 'Does for mental clutter what Marie Kondo has done ... Unknown localization key: "more"

Objev podobné jako Zen: The Art of Simple Living - Shunmyo Masuno

''Generous, moving and alive. A gift'' - Tim Dee, author of Greenery''Intelligent, thought-provoking and always, always interesting'' - Cal Flyn, author of Islands of Abandonment''Smyth writes with warmth and engaging perception about our relationship and understanding of the natural world on our doorsteps'' - Jon Dunn, author of The Glitter in the Green''Fresh and tender and playful'' - Patrick Galbraith, author of In Search of One Last SongWeren''t they richer, rock pools, wasn''t the seashore busier, when I was a kid?Richard Smyth had always been drawn to the natural world, but when he became a father he found a new joy and a new urgency in showing his kids the everyday wild things around them. As he and his children explore rockpools in Whitley Bay, or the woods and moors near his Yorkshire home, he imagines the world they might inhabit as they grow up. Through different objects discovered on their wanderings - a beech leaf, a jay feather, a limpetshell - Smyth examines his own past as well as that of the early natural historians, weaving together history, memoir, and environmentalism to form a new kind of nature writing: one that asks both what we have lost, and what ... Unknown localization key: "more"

Objev podobné jako The Jay, The Beech and the Limpetshell - Richard Smyth

Přinášíme vám český překlad třetího, rozšířeného vydání jedné z nejlepších knih o shiatsu vůbec, ve které vás autorka přehledným a srozumitelným způsobem seznámí s teorií zen-shiatsu, teorií pěti elementů a tradiční čínskou medicínou. Tato obsáhlá kniha vám pomůže k pochopení moudrosti staré tisíce let a naučí vás, jak ji při shiatsu prakticky využít. Detailní popis jednotlivých technik a postupů při ošetření meridiánů doplňuje autorka řadou příkladů ze své dlouholeté praxe. Prakticky zaměřená je také obsáhlá příloha s přehledem nejběžnějších onemocnění a jak k nim nejen při shiatsu celostně přistupovat. Ačkoli je kniha určená primárně studentům shiatsu a praktikům, dobře poslouží také klientovi, kterému shiatsu přináší úlevu a který se chce dozvědět více. Tato kniha se vás při čtení dotkne podobně, jako to umí zkušený praktik shiatsu. Carola sepsala odborným i poutavým způsobem to, co by se měl praktik naučit ve škole shiatsu a co si klient odnáší z každého ošetření. Kniha je skutečným požehnáním a darem i pro zájemce z dalších směrů komplementární medicíny a pro lékaře zapojující do své praxe holistický přístup. (Z předmluvy Darji Havelkové, zakladatelky České asociace shiatsu)

Objev podobné jako Shiatsu - teorie a praxe - Carola Beresford-Cooke

London, 1918: the world is being torn apart by war, but for the girls of London’s Foyles bookshop, where there is friendship, there is hope… Perfect for fans of Rosie Clarke and Elaine Everest. Ellen Beckford and her sister Mary are living under their father’s shadow. Before their beloved mother died, they had dreamed of bright futures, but torn apart by grief, Harold Beckford barely lets his daughters out of his sight. Then Harold is injured during a break-in at his office at London’s docklands, and can no longer work. And with prices rising and food scarce, Ellen has no choice but to defy her father’s rules and seek employment. She finds a position at London’s renowned Foyles bookshop, and the other shop girls quickly take her under their wing. But there are dark times ahead. Ellen’s father is accused of gathering intelligence from the docklands for the enemy, and the police seem determined to see him shot for spying. With the help of her new friends, can Ellen clear her father’s name and save her family from destitution?Praise for Elaine Roberts:'A delightful story of friendship, love and hope during the dark days of WW1' Elaine Everest'It’s great to be ... Unknown localization key: "more"

Objev podobné jako A Wartime Welcome from the Foyles Bookshop Girls - Elaine Roberts

NATIONAL BESTSELLERA vital approach to combating climate change and creating a better world for us and our future generationsfrom beloved Buddhist teacher, Zen master, and environmental activist Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, global warming, inflation, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. As shown time and time again, the situation is beyond urgent. To face these challenges through the practice of engaged Buddhism, we need to find ways to strengthen our clarity, compassion, and courage to act. As beloved Zen Master Thich Nhat Hanh said, When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing.He is blazingly clear: there's one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis.This powerful book on deep ecology is for anyone who cares about the growing and devastating impacts of climate change, mindful ... Unknown localization key: "more"

Objev podobné jako Zen and the Art of Saving the Planet - Thich Nhat Hanh

An engaging introduction to Zen Buddhism, featuring a new English translation of one of the earliest Zen texts Leading Buddhist scholar Sam van Schaik explores the history and essence of Zen, based on a new translation of one of the earliest surviving collections of teachings by Zen masters. These teachings, titled The Masters and Students of the Lanka, were discovered in a sealed cave on the old Silk Road, in modern Gansu, China, in the early twentieth century. All more than a thousand years old, the manuscripts have sometimes been called the Buddhist Dead Sea Scrolls, and their translation has opened a new window onto the history of Buddhism. Â Both accessible and illuminating, this book explores the continuities between the ways in which Zen was practiced in ancient times, and how it is practiced today in East Asian countries such as Japan, China, Korea, and Vietnam, as well as in the emerging Western Zen tradition.

Objev podobné jako The Spirit of Zen - Sam van Schaik

Kniha - autor Carola Beresford-Cooke, 424 stran, česky, pevná bez přebalu lesklá Přinášíme vám český překlad třetího, rozšířeného vydání jedné z nejlepších knih o shiatsu vůbec, ve které vás autorka přehledným a srozumitelným způsobem seznámí s teorií zen-shiatsu, teorií pěti elementů a tradiční čínskou medicínou. Tato obsáhlá kniha vám pomůže k pochopení moudrosti staré tisíce let a naučí vás, jak ji při shiatsu prakticky využít. Detailní popis jednotlivých technik a postupů při ošetření meridiánů doplňuje autorka řadou příkladů ze své dlouholeté praxe. Prakticky zaměřená je také obsáhlá příloha s přehledem nejběžnějších onemocnění a jak k nim nejen při shiatsu celostně přistupovat. Ačkoli je kniha určená primárně studentům shiatsu a praktikům, dobře poslouží také klientovi, kterému shiatsu přináší úlevu a který se chce dozvědět více. Tato kniha se vás při čtení dotkne podobně, jako to umí zkušený praktik shiatsu. Carola sepsala odborným i poutavým způsobem...

Objev podobné jako Kniha Shiatsu Teorie a praxe: Shiatsu Theory and Practice (978-80-7370-431-5)

The incredible memoir of Elaine Brown - the first woman leader of the Black Panthers''Here I was, a woman, proclaiming supreme power over the most militant organization in America''In 1974 Elaine Brown became the first woman leader of the Black Panther Party. This is her unforgettable memoir, charting her rise from an impoverished neighbourhood in Philadelphia, through her political awakening during a bohemian adolescence, and on to her time as a foot soldier for the Panthers and ascent into its male-dominated upper ranks. It is a seminal exploration of power, racism and one woman''s revolutionary struggle.''Heart-wrenching, wild and moving ... a glowing achievement'' Los Angeles Times''What Elaine Brown writes is so astonishing, at times it is even difficult to believe she survived it. And yet she did, bringing us that amazing light of the black woman''s magical resilience'' Alice Walker

Objev podobné jako A Taste of Power - Elaine Brown

Zen is the ideal path for those who have left institutional religion behind.In this liminal moment, when the grip of our old religions has loosened, a prominent Zen practitioner asks: What is religion? What is spirituality? And what is it all about? Ford begins by invoking the ideas of Aldous Huxley, welcoming what he calls a “naturalistic perennialism.” Ford believes there are currents of religion that are rooted in our biology. And as something natural, it is something that people can find within all religions, in fact, the heart birthing of all religions. Then, true to the book’s title, Ford asks and answers, “Why then, Zen?” and demonstrates how pure Zen is as simple as noticing and waking: an expression of an intimate way of life. Four noble truths, ox herding pictures, samadhi, koan, lovingkindness, and many other Zen essentials are here, in succinct and conversational prose that offers a lifeboat to anyone who feels something missing in the absence of religious life.

Objev podobné jako Zen at the End of Religion - James Ishmael Ford

Zen Buddhism is a form of Mahayana Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen Buddhism’s hostility towards theory and discourse, it is possible to reflect philosophically on Zen Buddhism and bring out its philosophical insights.  In this short book, Byung-Chul Han seeks to unfold the philosophical force inherent in Zen Buddhism, delving into the foundations of Far Eastern thought to which Zen Buddhism is indebted. Han does this comparatively by confronting and contrasting the insights of Zen Buddhism with the philosophies of Plato, Leibniz, Fichte, Hegel, Schopenhauer, Nietzsche, Kierkegaard, Heidegger and others, showing that Zen Buddhism and Western philosophy have very different ways of understanding religion, subjectivity, emptiness, friendliness and death.  This important work by one of the most widely read philosophers and cultural theorists of our time will be of great value to anyone interested in comparative philosophy and religion.

Objev podobné jako The Philosophy of Zen Buddhism - Han Byung-Chul

D.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a Buddhist philosopher in his own right.Beginning with a biography of his life providing the historical context to his thought and discussing Suzuki’s influences, chapters cover the Zen notion of the non-self and Suzuki''s Zen view of consciousness, language, and religious truths. His ideas about philosophy and radical views on rationality and faith come to life in two new complete translations of The Place of Peace in our Heart (1894) and Religion and Science (1949), which helps us to understand why Suzuki’s description of Zen attracted the attention of many leading intellectuals and helped it become a household name in the English-speaking world.Offering the first complete overview of Suzuki’s approach, reputation, and legacy as a philosopher, this is for anyone interested in the philosophical relevance and development of Mahayana Buddhism today.

Objev podobné jako The Zen Buddhist Philosophy of D. T. Suzuki - Rossa O Muireartaigh

The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account.This book is the result of the author’s six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man’s journey to complete abandonment of ‘the self’ and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way. Mastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike.

Objev podobné jako Zen in the Art of Archery - Eugen Herrigel

The Teashop Girls is a warm and moving tale of friendship and love in wartime, by the bestselling author of the Woolworths series, Elaine Everest.It is early 1940 and World War Two has already taken a hold on the country. Rose Neville works as a Lyon’s Teashop Nippy on the Kent coast alongside her childhood friends, the ambitious Lily and Katie, whose fiancé is about to be posted overseas in the navy. As war creates havoc in Europe, Rose relies on the close friendship of her friends and her family.When Capt. Benjamin Hargreaves enters the teashop one day, Rose is immediately drawn to him. But, as Lyon’s forbids courting between staff and customers, she tries to put the handsome officer out of her mind.In increasingly dark and dangerous times, Rose fears there may not be time to waste. But is the dashing captain what he seems?Praise for Elaine Everest:''Heartwarming . . . a must read'' - Woman''s Own''A warm, tender tale of friendship and love'' - Milly Johnson, author of The Teashop on the Corner''A lovely read'' - Bella

Objev podobné jako The Teashop Girls - Elaine Everest

Masážní přístroj Shiatsu poskytuje uvolňující masáž chodidel a dalších částí těla pomocí rotačních hlavic. Stimuluje krevní oběh, uvolňuje svalové napětí a nabízí funkci tepla pro prohřátí svalů. Přístroj má snímatelný povlak, dva režimy masáže a je vhodný pro domácí použití.

• Shiatsu masážní technika s rotačními hlavicemi
• Přídavná funkce tepla pro prohřátí svalů
• Všestranné použití na nohy, záda, stehna a ruce
• Nastavitelná intenzita se 3 rychlostními režimy

Objev podobné jako Masážní přístroj na nohy Shiatsu

In this exuberant book, the incomparable Ray Bradbury shares the wisdom, experience, and excitement of a lifetime of writing.The first thing a writer should be is – excitedAuthor of the iconic FAHRENHEIT 451, THE ILLUSTRATED MAN and THE MARTIAN CHRONICLES, Ray Bradbury is one of the greatest writers of the twentieth century.Part memoir, part masterclass, ZEN IN THE ART OF WRITING offers a vivid and exuberant insight into the craft of writing. Bradbury reveals how writers can each find their own unique path to developing their voice and style.ZEN IN THE ART OF WRITING offers a celebration of the act of writing that will delight, impassion, and inspire.

Objev podobné jako Zen in the Art of Writing - Ray Bradbury

This new extended edition of Story of Life is the perfect gift for those with a love of the natural world. Wander the galleries - open 365 days a year - and discover a collection of curated exhibits on every page, accompanied by informative text.

Objev podobné jako The Story of Life: Evolution (Extended Edition) - Symons Ruth

A definitive introduction to Zen Buddhism from pioneering Zen scholar Alan Watts'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instantAn insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

Objev podobné jako The Way of Zen - Alan Watts

Discover your perfect balance with a combination of ancient Eastern wisdom and timeless business advice In The Zen of Business: Ancient Wisdom to Help Modern Leaders Lead with Intention, Clarity, and Purpose, transformational speaker and leadership expert Keith Roberts delivers an exhilarating guide to personal growth and professional success that incorporates ancient Buddhist wisdom, including the principles of karma, the Eightfold Path, and other Eastern philosophy mainstays. You'll learn how you can apply this timeless guidance to modern business to increase your profit and impact. Beginning with the concept of Ikigai, a Japanese term that means “a reason for being,” the book moves you through guided exercises and reflective practices that lead you on a journey to uncover your own life's purpose and vision. Inside the book: A collection of Zen tools and techniques you can apply to your business and personal lifeStrategies to cultivate mindfulness, enhance focus, and promote ethical decision-makingA combination of proven, ancient practices with established business techniques Perfect for managers, executives, and other business leaders, The Zen of Business is also a can't-miss resource for entrepreneurs, founders, freelancers, and small business owners seeking balance, success, and happiness in business and in life.

Objev podobné jako The Zen of Business - Keith Edward Roberts III.

In this provocative, darkly funny, and unique novel—a mix of Lord of the Flies and The Royal Tenenbaums—a dictator''s former right-hand man becomes housebound and a family power struggle erupts. Growing up on a Cuba-esque Caribbean island, Casandra, Calia, and Caleb endure life under two tyrannies: that of their parents, and the Island’s authoritarian dictator, Pop-Pop Mustache. Papa was the dictator''s former right-hand man. Now, he’s a political pariah and an ugly parody of a tyrant, treating his home as a nation which he rules with an iron fist. As for Mom, his wife and hateful second in command, she rules from the mind. Obsessed with armchair psychoanalysis, she spends her days reading self-help books and seeks to diagnose the kids, and perhaps even herself.But within these walls, a rebellion is fomenting. Casandra, a cynical, self-important teenager with the most unlikely of attractions, recruits Caleb, meek yet gifted with a deadly touch, to join her in an insurrection against their father’s arbitrary totalitarianism. Meanwhile, Calia, the silent, youngest sibling who just wants to be left alone to draw animals, may be in league with the flies—whose swarm in and around the house grows larger as Papa’s violence increases.Equal parts Greek ... Unknown localization key: "more"

Objev podobné jako The Tyranny of Flies - Elaine Vilar Madruga

The fascinating and quirky biography of a disheveled poet, skillfully interwoven with his original works.Zen monk Santoka Taneda (1882-1940) is one of Japan''s most beloved modern poets, famous for his "free-verse" haiku, the dominant style today. This book tells the fascinating story of his life, liberally sprinkled with more than 300 of his poems and extracts from his essays and journals—compiled by his best friend and biographer Sumita Oyama and elegantly translated by William Scott Wilson.Santoka was a literary prodigy, but a notoriously disorganized human being. By his own admission, he was incapable of doing anything other than wandering the countryside and writing verses. Although Santoka married and had a son, he devoted his life to poetry, studying Zen, drinking sake and wandering the length and breadth of the Japanese islands on foot, as a mendicant monk.The poet''s life alternated between long periods of solitary retreat and restless travel, influenced by his tragic childhood. When not on the road, he lived in simple grass huts supported by friends and family. Santoka was a lively conversationalist who was often found so drunk he could only make it home with the help of a friendly neighbor or passerby. But above all, throughout ... Unknown localization key: "more"

Objev podobné jako The Life and Zen Haiku Poetry of Santoka Taneda - Oyama Sumita

When Angela Richman finds two dead bodies in a cursed crypt on Halloween, she is drawn into a spine-tingling mystery. Has a Chouteau Forest legend turned deadly, or is a dangerous killer on the loose?Everyone in Chouteau Forest knows the legend of the Cursed Crypt. It''s claimed that the restless spirit of a professor nicknamed Mean Gene Cortini, buried in Chouteau Forest University''s crypt, has been causing death and destruction in the Forest for almost two centuries.Local residents are used to disease and natural disasters striking every seven years. But not murder. When Trey Lawson outbids the wealthy Du Pres family at the university''s annual Howl-o-ween Benefit Auction, he wins the chance to spend the night in the crypt with his fiancée, Lydia. Angela Richman, Death Investigator, finds their mutilated bodies there the following morning.As Angela investigates, she learns that Trey was threatening the established hierarchy of Chouteau Forest. Has the legend taken a deadly turn, or are Trey and Lydia victims of a vicious power struggle?

Objev podobné jako The Dead Of Night - Elaine Viets

The Selfish Gene is a classic exposition of evolutionary thought. In it Professor Dawkins articulates a gene''s eye view of evolution - a view giving centre stage to these persistent units of information, and in which organisms can be seen as vehicles for the replication of genes. The book provoked widespread and heated debate, which in part led Dawkins to write The Extended Phenotype, in which he gave a deeper clarification of the central concept of the gene as the unit of selection, as well as contributing his own development of this insight.For the first time, The Extended Selfish Gene brings these two books together, by including two key chapters from The Extended Phenotype. These chapters provide Dawkins''s detailed and powerful response to two issues raised by critics of The Selfish Gene: the accusations of genetic determinism (the idea that our behaviour is entirely determined by our genes), and of "adaptationism " (that all traits are indiscriminately perceived to be adaptations resulting from natural selection). While written in particular for the biology community, Dawkins''s clarity of expression allows these chapters to be accessible to all who are seriously engaged with the gene''s eye view and its implications.The imaginative, powerful, and ... Unknown localization key: "more"

Objev podobné jako The Extended Selfish Gene - Richard Dawkins

An unforgettable portrait of a smart, sensitive, yet deeply troubled young woman fighting to live on her own terms‘I don’t need LSD for things to look pretty.’Ellen is an artist living alone on New York in the 1970s. She is beset by irritating ex-boyfriends, paint pigment choices, and, occasionally, by ‘radiances’ – episodes of joyous, reckless unreality during which she becomes Princess Esmerelda, a brightly-dressed star ruling over her kingdom of West 72nd Street. Yet there are those around her, particularly the men in her life, who are threatened by this incarnation, and wish to curtail the giddy freedom it brings her.A rhapsodic work of exuberant invention and deadpan humour, The Princess of 72nd Street sees female liberation and mental health through new eyes. With an Introduction by Melissa Broder

Objev podobné jako The Princess of 72nd Street - Elaine Kraf

Feast like the gods with sixty food and drink recipes inspired by the world of Lore Olympus—with a foreword by Rachel Smythe, plus sumptuous illustrations and photographs throughout!Uncover the culinary secrets of the Lore Olympus pantheon with this official cookbook that breathes fresh life into traditional Greek cuisine. Organized by season, each chapter offers a recipe for any time of day—whether you are hankering for breakfast, lunch, dinner, or a bright pink mocktail! And if you want to party like an Olympian, there are four feasts at the end of each section to serve as inspiration for a themed party.In these delectable recipes:Discover the divinity of Persephone’s baklavaWork your own magic with a color-changing cocktail favored by HecateSavor mouthwatering souvlaki (with easy instructions for cooking in the oven if, like a certain King of the Underworld, you don’t have an outdoor grill)And more!The Official Lore Olympus Cookbook is a must-have for all fans of the Eisner Award–winning series.

Objev podobné jako The Official Lore Olympus Cookbook - Rachel Smythe, Genn McMenemy

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:• A self-examination test to help parents identify their level of sensitivity• Tools to cope with over-stimulation• Advice on dealing with the negative feelings that can ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Parent - Elaine N. Aron

Turn the clock back to a simpler time... cold lemonade in summer, evenings by a campfire, a warm blanket in winter.Fully-illustrated chapters feature the history and story behind more than thirty skills for you to discover and learn. Perfect for children aged 7+. This book brings endless hours of fun and imagination· Skills include how to grow your own tomatoes, how to sew on a button, how to use a compass and how to mend a sock· Fully illustrated throughout with step-by-step instructions and essential tips· This book offers a simple approach to learning a new skill or craft and encourages little ones to save money· Promotes sustainability and encourages creativity and craftsmanship Words of praise for this book:"They''ll discover that ''old-fashioned fun'' was more rewarding than playing with a phone" - 4 star review, The Telegraph"Jam packed full of things to do that involve looking at a screen" - Karan Vickers-Hulse, Just Imagine"This lavishly illustrated and inspiring book will help readers step away from the frenzy of modern life and learn a new craft" - The BooksellerA The Week Junior Book of the Week

Objev podobné jako The Handbook of Forgotten Skills - Elaine Batiste, Natalie Crowley

For the first time, the definitive account of America’s most powerful, most secretive, and most controversial nonprofit, and how far it has strayed from its origins.The National Rifle Association is unique in American life. Few other civic organizations are as old or as large. None is as controversial. It is largely due to the NRA that the U.S. gun policy differs so extremely — some would say so tragically — from that of every other developed nation. But, as Frank Smyth shows, the NRA has evolved from an organization concerned above all with marksmanship — and which supported most government efforts around gun control for a hundred years — to one that resists all attempts to restrict guns in any way. At the same time, the organization has also buried its own remarkable history. Here is that story, from the NRA’s surprising roots in post-Civil War New York City to the defining event that changed its culture forever — the so called “Cincinnati Revolt” of 1977 — to the present day, where President Donald Trump is the most ardent champion in the White House the NRA has ever had. For anyone who has looked at access to guns in our ... Unknown localization key: "more"

Objev podobné jako The NRA - Frank Smyth

Set in Margate during WW2, Christmas with the Teashop Girls is a heartwarming and moving story of wartime love, bravery and hope. From the bestselling author of the Woolworths series, Elaine Everest.It is late 1940 and the war feels closer to home than ever for Rose Neville and her staff at the Lyon’s Teashop in Margate. The worry of rationing hangs overhead as the Nippies do their best to provide a happy smile and a hot cup of tea for their customers. When a heavy bombing raid targets the Kent coastline, Lyon’s is badly hit, throwing the future of the cafe into jeopardy.The light in Rose’s life is her dashing fiancé Capt. Ben Hargreaves and planning their Christmas Eve wedding. But she must also plan to take two new step-daughters into her life and get on the right side of her wealthy mother-in-law, Lady Diana. Is Rose ready to become a mother so soon?When Rose’s half-sister Eileen makes contact, it seems that Rose’s dreams of having a sibling are coming true at long last. But her friends begin to suspect that something is not right between Eileen and her husband: just what are they hiding?As the Christmas Eve wedding draws ... Unknown localization key: "more"

Objev podobné jako Christmas with the Teashop Girls - Elaine Everest

Join an awe-inspiring journey through a world where death has stopped in the finale of James Smythe’s acclaimed Anomaly Quartet.Decades ago, a vast object called the Anomaly was discovered moving through space. Missions sent to explore it found that anyone entering the Anomaly was unable to die. It kept moving, across our solar system, until finally the Anomaly enveloped Earth.Thirty years later, on the West Coast of the US, Theo hears that his missing wife has been sighted – in London. He’s sick, and getting worse, so he sets off to find her.Theo’s quest will take him across continents, through abandoned cities and new communities, meeting with bandits, artists, and cultists, murderers and heroes and survivors.Because this is a world of humanity at its absolute worst, and at its very best. A world where everything has been irrevocably altered, yet somehow still remains the same.

Objev podobné jako The Ends - James Smythe

Christmas with the Teashop Girls is a heartwarming and moving story of wartime love, bravery and hope, by the bestselling author of the Woolworths series, Elaine Everest.It is late 1940 and the war feels closer to home than ever for Rose Neville and her staff at the Lyon’s Teashop in Margate. The worry of rationing hangs overhead as the Nippies do their best to provide a happy smile and a hot cup of tea for their customers. When a heavy bombing raid targets the Kent coastline, Lyon’s is badly hit, throwing the future of the cafe into jeopardy.The light in Rose’s life is her dashing fiancé Capt. Ben Hargreaves and planning their Christmas Eve wedding. But she must also plan to take two new step-daughters into her life and get on the right side of her wealthy mother-in-law, Lady Diana. Is Rose ready to become a mother so soon? When Rose’s half-sister Eileen makes contact, it seems that Rose’s dreams of having a sibling are coming true at long last. But her friends begin to suspect that something is not right between Eileen and her husband: just what are they hiding?As the Christmas Eve wedding draws near, the bombings intensify ... Unknown localization key: "more"

Objev podobné jako Christmas with the Teashop Girls - Elaine Everest

Park Woods and Whylder Wood have long been safe havens for the creatures living there. But peace has bred complacency, and now a dark threat festers deep in the woodland, spreading a poison that infects both bodies and minds—starting with a colony of rats.When Cory, a well-loved hedgehog, discovers the poisoned stream and the bodies of affected animals, he feels compelled to act. Despite his doubts, Cory rallies a reluctant group of apathetic, meek, and traumatised creatures to confront this growing menace.Against overwhelming odds, can Cory’s unlikely army march to defend their home?

Objev podobné jako The Secret of Whylder Wood - Elaine Ramsay