the everyday naturalist rebecca lexa ricardo macia lalinde

Learn to identify animals, plants, and fungi wherever you go with this step-by-step guide for spotting and recording key traits and characteristics.If you''ve ever consulted a field guide to identify a new bird at your feeder, you know the process isn''t as easy as it sounds. In fact, it seems like you have to know a lot about that mystery bird to even figure out where to start.The Everyday Naturalist fills in the gaps by explaining what traits to pay attention to when encountering a new species; how and when to use field guides, apps, and other resources; what to do if you get stuck; and more. Rather than focusing on one region or continent, these skills and tools are designed to help you classify nature anywhere you are—whether on familiar territory, traveling, or in a new home.In chapters about animals, plants, fungi, and organisms like lichens and slime molds, naturalist and guide Rebecca Lexa goes into detail about what sets each of these kingdoms apart from each other—from color, shape, and texture to sexual characteristics, behavior, and habitat—and includes more than forty full-color photos and drawings to illustrate key points. She also provides detailed case studies to demonstrate how ... Unknown localization key: "more"

Objev podobné jako The Everyday Naturalist - Rebecca Lexa, Ricardo Macia Lalinde

Join Coop and his new friends and see if they’ve got what it takes to become Hot Wheels Racers!Meet the turbo-supercharged cars in the Ultimate Garage, drive on the classic orange track skyways and discover the power of friendship. Let’s make it epic!Can the racers work together to catch a runaway tyre that could tear through Hot Wheels City?Challenge accepted!This new paperback picture book is a wheely good time and perfect for Hot Wheels fans.Don’t miss these other epic Hot Wheels books:Hot Wheels: Sticker BookHot Wheels: The Big Race: Search and FindHot Wheels: Collector’s GuideHot Wheels™ is the iconic vehicle property from leading global toy company, Mattel. Hot Wheels offers the ultimate high-speed, action-packed play experience. The all-new animated children’s series, Hot Wheels Let’s Race, is available now on Netflix. Combining awesome vehicles, adventurous characters, and high-speed races, the new series is a comedy thrill ride for the whole family. Join the Hot Wheels adventure in this fun new collection of activity and story books. On your marks, get set, GO GO GO!

Objev podobné jako Hot Wheels: Let’s Race: Ultimate Racers - Hot Wheels

A manifesto—and a field guide—for a new dawn of natural history, practiced by community scientists in their own urban jungle.Imagine taking your smartphone-turned-microscope to an empty lot and discovering a rare mason bee that builds its nest in empty snail shells. Or a miniature spider that hunts ants and carries their corpses around. With a team of citizen scientists, that’s exactly what Menno Schilthuizen did—one instance in the evolutionary biologist’s campaign to take natural science to the urban landscape where most of us live today. In this delightful book, The Urban Naturalist, Schilthuizen invites us to join him, to embark on a new age of discovery, venturing out as intrepid explorers of our own urban habitat—and maybe in the process do the natural world some good.Thanks to the open science revolution, real biological discoveries can now be made by anyone right where they live. Schilthuizen shows readers just how to go about making those discoveries, introducing them to the tools of the trade of the urban community scientist, from the tried and tested (the field notebook, the butterfly net, and the hand lens) to the newfangled (internet resources, low-tech gadgets, and off-the-shelf gizmos). But beyond technology, his book holds the ... Unknown localization key: "more"

Objev podobné jako The Urban Naturalist - Jono Nussbaum, Menno Schilthuizen

držák ručníků Rebecca 30 x 6,1 cm
praktický držák ručníků Rebecca
METAFORM CC015 Rebecca police 56 cm
designová toaletní štětka Rebecca
bílé zapuštěné svítidlo REBECCA
BaByliss The Crimper 2165CE s plovoucími destičkami
John Cotton set přikrývky a polštáře The First 140x200 cm
povlečení Glow in the Dark pro fanoušky
The Quarry Deluxe Edition Xbox klíč
hororová hra The Quarry Xbox
online hraní The Quarry Xbox Live Gold
digitální verze The Quarry Xbox
kniha The Long Way to a Small Angry Planet
SAGE The Barista Express BES875BSS stříbrný
Tubbz Sonic the Hedgehog figurka
náhradní bílý rám pro televizi Samsung The Frame

The go-to guide to California’s natural history, now updated with fresh insights on stewardship for a changing climate and diverse naturalist perspectives. The California Naturalist Handbook offers a fun, science-based introduction to California’s natural history, emphasizing observation, discovery, communication, and stewardship. This accessible guidebook explores geology, native plants and animals, freshwater resources, forest and rangeland resources, conservation biology, and the effects of pressing environmental issues. Aspiring naturalists will learn how to keep a nature journal, practice participatory science, and improve ecosystem resilience. Used statewide for the California Naturalist Program, this updated edition includes: Updated overview of California’s unique ecosystems and plant and animal communities Expanded discussions of Indigenous knowledge and stewardship Contributions by diverse naturalist leaders including women, Indigenous peoples, and naturalists of color A deeper dive into southern California’s urban and desert ecologies Current climate change information, including fire and forest management, drought, flooding and groundwater issues, and recognition of climate grief Higher quality images showing a more diverse range of habitats

Objev podobné jako The California Naturalist Handbook, Second Edition - Adina Merenlender, Greg de Nevers, Deborah Edelman

Learn how to levitate, juggle and become a superstar entertainer with one of the greatest variety artists in the world! As seen on America’s Got Talent.Become a superstar entertainer with the help of one of the greatest entertainers in the world!Learn to do the impossible! From picking a lock to levitating!As seen on America''s Got Talent.Praise for Mat Ricardo:''Mat Ricardo is amazing!'' HM King Charles III''The showman deserves your applause.'' The Guardian''One of the greatest variety artists at work today.'' The Scotsman

Objev podobné jako The Magic in You - Mat Ricardo

"The most fascinating and wonderful book" JAN MORRIS"A restrained, lyrical tour de force" OWEN SHEERSIn the early years of the last century, Rebecca is born into a rural community in the Maesglasau valley in Wales; her family have been working the land for a thousand years, but the changes brought about by modernity threaten the survival of her language, and her family''s way of life. Rebecca''s reflections on the century are delivered with haunting dignity and a simple intimacy, while her evocation of the changing seasons and a life that is so in tune with its surroundings is rich and poignant. The Life of Rebecca Jones has all the makings of a classic, fixing on a vanishing period of rural history, and the novel''s final, unexpected revelation remains unforgettable and utterly moving.

Objev podobné jako The Life of Rebecca Jones - Angharad Price

A maternity leave murder mystery, complete with postpartum physiotherapy and suspicious grocery store footageRebecca’s got an eight-month-old baby and a mystery to investigate! Late one summer night as she’s breastfeeding Lucie, she spots two men carrying something heavy into a white minivan. It’s probably nothing serious, but when Rebecca hears that a home health care provider named Eduardo Morales disappeared from the neighbourhood that very night, she puts her detective hat on and gets to work.Over the course of the subsequent weeks, Rebecca juggles motherhood and detective work—alternating between unproductive visits with the Simard family, for whom the missing Eduardo worked, and tearful visits to potential daycares for Lucie. She faces down inconclusive interviews with evasive subjects and inconveniently timed diaper changes. Pascal Girard’s observational humor and perfect timing shine through each page, highlighting how Rebecca’s (over)confident, brash approach gets results, not just with the troublesome Simards but with everyone in her life.Rebecca and Lucie in the Case of the Missing Neighbor is a lighthearted maternity leave mystery that centers a new mother in all her postpartum glory.

Objev podobné jako Rebecca & Lucie in the Case of the Missing Neighbor - Girard Pascal

This is the story of Rebecca Stirling''s childhood: a young girl raised by the sea, by men, and by literature. Circumnavigating the world on a thirty-foot sailboat, the Stirlings spend weeks at a time on the open ocean, surviving storms and visiting uncharted islands and villages. Ushered through her young life by a father who loves adventure, women, and extremes, Rebecca befriends ''working girls'' in the ports they visit (as they are often the only other females present in the bars that they end up in) and, on the boat, falls in love with her crewmate and learns to live like the men around her. But her driven nature and the role models in the books she reads make her determined to be a lady, continue her education, begin a career, live in a real home, and begin a family of her own. Once she finally gets away from the boat and her dad and sets to work upon making her own dream a reality, however, Rebecca begins to realize life is not what she thought it would be - and when her father dies in a tragic accident, she must return to her old life to sift through the ... Unknown localization key: "more"

Objev podobné jako The Shell and the Octopus - Rebecca Stirling

The Key to Rebecca is a gripping espionage thriller set during the Second World War, from master storyteller and author of The Pillars of the Earth, Ken Follett.A Ruthless Spy1942. Alex Wolff’s goal is Cairo. Following a relentless trek across the scorching Sahara, he arrives in the city with a copy of Daphne du Maurier’s Rebecca, a lethal blade and a trail of bodies in his wake. Known to his handlers as the ‘Sphinx’, Wolff is a Nazi spy with a brutal desire to succeed.A Failing CampaignThe British campaign in North Africa hangs in the balance. Led by Rommel, the Germans are closing in and the Sphinx’s reports on British troop movements and strategic plans are giving them the edge. Intelligence officer Major William Vandam is tasked with hunting down the Sphinx before the British are defeated.A Deadly ChaseVandam enlists the help of courtesan Elene Fontana, who agrees to try and ensnare the spy in exchange for a better life in Palestine. Can they catch the master spy before he uncovers Cairo’s secrets and the campaign fails?

Objev podobné jako The Key to Rebecca - Ken Follett

The texts in this volume represent Kristin Ross's attempt to think the question of the everyday across a range of discourses, practices and knowledges, from philosophy to history, from the visual arts to popular fiction, all the way to the forms taken by collective political action in the territorial struggles of today. If everyday life is, as many have come to believe, the ideal vantage point for an analysis of the social, it is also the crucial first step in its transformation.The volume opens with a return to Henri Lefebvre's powerful attempt to think the everyday as both residue and resource, as the site of profound alienation and-by the same token-the site where all emancipatory initiatives and desires begin. The second section focuses on our attempts to represent our lived reality to ourselves in cultural forms, from painting and literature and film to an analysis of the contemporary transformations of the sub-genre most embedded in the deep superficiality of everyday life: detective fiction. The final section turns to present-day ecological occupations in the wake of the zad at Notre-Dame-des-Landes, and locates the everyday as a site for rich oppositional resources and immanent social creativity.

Objev podobné jako The Politics and Poetics of Everyday Life - Kristin Ross

''If you''re a fan of the TV series Succession, you''ll love this gripping story.'' CloserThe Mordaunts aren''t like most families . . . For one, their family home is Roxborough Hall - a magnificent, centuries-old mansion in the Norfolk countryside. For another, the house isn''t passed down from parent to child - but rather to the family member deemed most worthy.Cecily Mordaunt is dead. On the evening of her funeral, her family will gather for dinner and each will be given a letter, revealing who is the next custodian of Roxborough Hall.The house is a burden, a millstone, a full-time job . . . but they all want it. And some are willing do anything to get it.One family. Eight letters. Who will get what they deserve?_________________________________Everyone is talking about The Will!''I loved this twisty, stylish study of contemporary posh types.'' Daily Mail''There are plenty of twists in this entertaining thriller and the tension builds brilliantly.'' Good Housekeeping''It''s been dubbed Knives Out meets Gossip Girl, and that''s a fair summation of this nifty little read.'' Belfast Telegraph''Rebecca Reid''s addictive novel is brimming with scandal, black humour and palpable suspense.'' Woman''s Own''If you were on the edge of your seat with ... Unknown localization key: "more"

Objev podobné jako The Will - Reid Rebecca

‘A mesmerising, beautifully-written domestic thriller that really stands out from the crowd. I flew through it.’ Mark Edwards, author of HERE TO STAY‘A domestic noir to race through’ Sunday Mirror''Enjoyably twisty, this is most impressive for its chilling insights into obsession and where it can lead'' Observer ******Everyone brings baggage to a new relationship.When Alex met Natalie she changed his life. After the tragic death of his first wife, which left him a single parent to teenage daughter Jade, he’s determined to build a happy family.But his new-found happiness is shattered when the family home is gutted by fire and his loyalties are unexpectedly tested. Jade insists she saw a man in the house on the night of the fire; Natalie denies any knowledge of such an intruder.Alex is faced with an impossible choice: to believe his wife or his daughter? And as Natalie’s story unravels, Alex realises that his wife has a past he had no idea about, a past that might yet catch up with her.But this time, the past could be deadly . . . *******************‘Beautifully written and well-crafted. I read it in two days, though I would have read it in one if I could’ Sandie ... Unknown localization key: "more"

Objev podobné jako The Second Wife - Rebecca Fleet

With practical commentaries, articles, and features, this updated Amplified Version of #1 New York Times bestselling author Joyce Meyer's popular study Bible will help you live out your faith.In the decade since its original publication, The Everyday Life Bible has sold 1.1 million copies, taking its place as an invaluable resource on the Word of God. Simultaneously, Joyce Meyer's renown as one of the world's leading practical Bible teachers has grown, as she continues to study and teach daily. This new edition updates Joyce's notes and commentary to reflect the changes made in the revision of the Amplified Bible which refreshes the English and refines the amplification for relevance and clarity. The result is The Everyday Life Bible that is now easier to read and better than ever to study, understand, and apply to your everyday life.

Objev podobné jako The Everyday Life Bible Large Print : The Power of God's Word for Everyday Living

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life. Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aurelius to Seneca, the Stoics have a long and rich history.Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a practical guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic. Unpack the ancient wisdoms and teachings of Stoicism, such as: Confronting life's unpredictability, Nature ties us together, Thoughts create reality, Little is truly needed, All is equal, Written in a clear and accessible style, this book will reveal the universal truths of Stoicism empowering you to achieve strength and tranquillity no matter what modern life throws your way.

Objev podobné jako The Everyday Stoic - William Mulligan

''Spellbinding . . . Probably her best fiction'' - Sunday TimesThe soldier returns from the front to the three women who love him. His wife, Kitty, with her cold, moonlight beauty, and his devoted cousin Jenny wait in their exquisite home on the crest of the Harrow-weald. Margaret Allington, his first and long-forgotten love, is nearby in the dreary suburb of Wealdstone. But the soldier is shell-shocked and can only remember the Margaret he loved fifteen years before, when he was a young man and she an inn-keeper''s daughter. His cousin he remembers only as a childhood playmate; his wife he remembers not at all. The women have a choice - to leave him where he wishes to be, or to ''cure'' him. It is Margaret who reveals a love so great that she can make the final sacrifice.Books included in the VMC 40th anniversary series include: Frost in May by Antonia White; The Collected Stories of Grace Paley; Fire from Heaven by Mary Renault; The Magic Toyshop by Angela Carter; The Weather in the Streets by Rosamond Lehmann; Deep Water by Patricia Highsmith; The Return of the Soldier by Rebecca West; Their Eyes Were Watching God by Zora Neale ... Unknown localization key: "more"

Objev podobné jako The Return Of The Soldier - Rebecca West

A Times History Book of the Year The voyage of the Mayflower is one of the seminal events in world history. But the story did not end with her arrival on the frozen coast of New England in 1620. In an epic history, Rebecca Fraser relates one ordinary family’s extraordinary response to the challenges of life in America. Despite the intense physical trials of living in the New World, Edward Winslow found America exotic and enticing. His remarkable friendship with Massasoit, the King of the Wampanoags, is part of the legend of Thanksgiving. Yet, fifty years later, Edward’s son Josiah was commanding the New England militias against Massasoit’s son in King Philip’s War. A fast-paced intensely human portrait, The Mayflower Generation reveals the contradictions between generations as they made the painful decisions that determined the future of America.

Objev podobné jako The Mayflower Generation - Rebecca Fraser

A groundbreaking reinterpretation of early Judaism, during the millennium before the study of the Bible took center stageEarly Judaism is often described as the religion of the book par excellence—a movement built around the study of the Bible and steeped in a culture of sacred bookishness that evolved from an unrelenting focus on a canonical text. But in The Closed Book, Rebecca Scharbach Wollenberg argues that Jews didn’t truly embrace the biblical text until nearly a thousand years after the Bible was first canonized. She tells the story of the intervening centuries during which even rabbis seldom opened a Bible and many rabbinic authorities remained deeply ambivalent about the biblical text as a source of sacred knowledge. Wollenberg shows that, in place of the biblical text, early Jewish thinkers embraced a form of biblical revelation that has now largely disappeared from practice. Somewhere between the fixed transcripts of the biblical Written Torah and the fluid traditions of the rabbinic Oral Torah, a third category of revelation was imagined by these rabbinic thinkers. In this “third Torah,” memorized spoken formulas of the biblical tradition came to be envisioned as a distinct version of the biblical revelation. And it was believed that ... Unknown localization key: "more"

Objev podobné jako The Closed Book - Rebecca Scharbach Wollenberg

In the decade since its original publication, THE EVERYDAY LIFE BIBLE has sold 1.1 million copies, taking its place as an invaluable resource on the Word of God. Simultaneously, Joyce Meyer''s renown as one of the world''s leading practical Bible teachers has grown, as she continued to study and teach daily. This new edition updates Joyce''s notes and commentary to reflect the changes made in the revision of the Amplified Bible which refreshes the English and refines the amplification for relevance and clarity. The result is THE EVERYDAY LIFE BIBLE is easier to read and better than ever to study, understand, and apply to your everyday life.

Objev podobné jako The Everyday Life Bible Blush LeatherLuxe® - Joyce Meyer

A pocket-friendly photographic field guide to 290 birds of the British Isles.RSPB Birds of the British Isles features all regularly occurring birds in Britain, Ireland and the Isle of Man, covering familiar year-round species such as Wren and Sparrowhawk, winter and summer visitors including Purple Sandpiper and Arctic Tern, and a selection of rarer birds.Featuring concise identification text and expert photography, this photographic reference guide is suitable for both beginner and experienced birdwatchers alike. Species accounts include succinct descriptions of each bird’s appearance, behaviour, calls and songs, and seasonal movements. The guide also identifies where to see each species and showcases this clearly through up-to-date distribution maps of the British Isles. Author and photographer Rebecca Nason has carefully chosen over 500 colour photographs to illuminate key identification points, including photos of male and female birds for sexually dimorphic species.Whether you are birdwatching in your garden or exploring wetlands, woodlands, mountains or coastlines, RSPB Birds of the British Isles is an ideal companion.

Objev podobné jako RSPB Birds of the British Isles - Rebecca Nason

From award-winning author Rebecca Hanover comes an emotional thrill ride about two women whose lives take a dangerous turn in the high-stakes arena of private school admissions.Audrey Singer revels in her position as the admissions director of an exclusive Manhattan private school. Parents cater to her whims and desires, desperate to give their children an edge. Audrey’s power is undeniable; privilege comes with the territory. Her perfect marriage completes the glossy picture of her life.Until the arrival of the neurotic, vulnerable Sarah Price. Determined to get her son into the city’s most coveted kindergarten class, Sarah inserts herself into Audrey’s world, testing boundaries at every turn. For Sarah, everything Audrey has is a potential target: her job, her friends…even her marriage.But what seems to be another ploy by an overachieving mother takes a dark and ominous turn. Sarah seems to be hiding secrets of her own. Are her designs on Audrey’s life purely about getting what she wants for her son?Or is there something more sinister at play in this cutthroat game?

Objev podobné jako The Last Applicant - Rebecca Hanover

Longlisted for the CWA Gold Dagger 2021How does the saying go? Just because you’re paranoid, it doesn’t mean they’re not out to get you . . . For Ruth, a new mother recovering from postpartum psychosis, every day is difficult and, after months spent hearing voices in the walls and trusting no one, she’s no longer confident in her own judgement. Neither, it seems, is anyone else. So, when she hears a scream from the local petrol station one night, she initially decides it must be her mind playing tricks again. The police, too, are polite but firm: she must stop calling them every time she thinks she hears something. And her husband is frustrated: he’d hoped Ruth was getting better at last. Ruth can’t quite let it go . . . What if there was a scream? What if it was someone in trouble? Someone who needs Ruth’s help? Exploring the dark and isolating side of motherhood, the question at the heart of Rebecca Whitney''s The Hidden Girls is how much you can help someone else when you can’t trust anyone – even yourself . . .

Objev podobné jako The Hidden Girls - Rebecca Whitney

A holistic approach to creating a home using the colors, patterns, and textures found in the natural world, from the author of Living with Color and Living with Pattern.Hailed by Vogue for her "approachable patterns and textiles" Rebecca Atwood shares a new method for styling your interiors, one guided by nature: specifically landscapes that capture your imagination. As an artist, she has found that the details of a landscape helps make design accessible, and when decorating a home, it can even direct the decisions you make. Think of a place outside that contains a mood you want to bring into your home, such as the beach or a garden you saw on your travels. Identify the colors in its landscape and you can choose a room’s paint colors. Pick out its textures and you can decide what materials—rugs, wallpaper, upholstery fabric—to bring into the room. The Harmonious Home walks you through six different landscapes—Dunes, Ocean, Field, Forest, Garden, and City—and shows you how to pull together color and pattern combinations you might not have imagined on your own that evoke the feeling of the place without looking overly thematic.Throughout, you’ll find gorgeous photographs of interiors around the country and expert ... Unknown localization key: "more"

Objev podobné jako The Harmonious Home - Rebecca Atwood

Perfect for fans of Barbara PymWHAT READERS ARE SAYING''This was a great read. A comforting, original story with a refreshing pace. I will be checking out more from the author!'' ⭐⭐⭐⭐⭐''Rebecca''s wit, humour and brilliant observational skills put her in the forefront of village storytelling. I never tire of reading her wonderful novels'' Jack Sheffield''Winning novels of village life'' The Times''A delightful beginning that suddenly gets darker and more dramatic than expected. Totally believable characters and a story line with unexpected twists'' Margaret DickinsonWhen Peter Harris arrives in Turnham Malpas as the new rector, he finds the village people welcoming but set in their ways. Yet despite his own weaknesses, and a deeply felt sadness his wife keeps hidden, he comforts and advises his new parishioners, growing more and more involved with the rural way of life.Then the whole village is rocked by spiteful trick that goes terribly wrong, and a gruesome murder that points to a killer in its midst. Now, more than ever, Peter''s pastoral role is crucial - and yet he is wrestling with his own private hell that may still wreck his own life.

Objev podobné jako The New Rector - Rebecca Shaw

''A beautiful love story, this one is perfect for fans of Taylor Jenkins Reid’ RACHEL GREENLAW ''Tender, funny and life-affirming. I loved it!'' HEIDI SWAIN‘A true heartwarmer’ HEATLily Brown is ready to turn the page and see what adventure awaits . . .Lily Brown prides herself on her organised, surprise-free life. Whether it''s charity yoga for polar bears or crafting a ninety-six-piece balloon arch, Lily always goes the extra mile. But when her adoptive father asks her to reconnect with her birth mother, Lola Starr – a legendary pop punk singer who vanished from fame – Lily decides to venture off the well-trodden path.With her best friend Seb, Lily tracks Lola to her humble hotel on the beautiful Isle of Skye in Scotland, far from the glamorous life she imagined. Hiding the truth, Lily gets to know Lola and finds a kind, free-spirited woman. If life wasn’t complicated enough – she meets Noah, a charming travel writer on a quest to discover hidden gems. As Lily takes a chance and embraces new possibilities, she begins to question whether the safe rules she’s built her life around are what she really needs.Praise for Rebecca Ryan:''I absolutely loved this book!'' SARAH TURNER ... Unknown localization key: "more"

Objev podobné jako The Next Chapter - Rebecca Ryan

One of Us Is Lying meets Knives Out – with beasts, murder, and magic– in this first book in a thrilling locked-room whodunnit YA fantasy duology by Andrea Hannah and New York Times bestseller Rebecca Mix.After a decade of war, the kingdoms of Avendell and Istellia have finally agreed to peace. As nobles and magic wielders from both countries arrive at remote Castle Avendell for a historic all-night masquerade to celebrate, King Costis summons an unlikely group to his chambers: the crown prince, his Istellian bride-to-be, his personal guard, a wild beast tamer, and the palace’s questionable new healer. But before Costis can reveal why he has gathered them, the castle goes dark.When the lights come back, the king is dead – murdered with the princess’s knife, in a weak spot only his guard knew of, and with venom from one of the beast tamer’s monsters lacing the blade.With no clear killer – and everyone a suspect – they make a risky pact: tell no one until the treaty is signed. But when a winter storm seals everyone inside and someone aware of the king''s untimely death begins to pick off guests one by one, the six suspects must work ... Unknown localization key: "more"

Objev podobné jako I Killed the King - Mix Rebecca, Andrea Hannah

One of Us Is Lying meets Knives Out – with beasts, murder, and magic– in this first book in a thrilling locked-room whodunnit YA fantasy duology by Andrea Hannah and New York Times bestseller Rebecca Mix.After a decade of war, the kingdoms of Avendell and Istellia have finally agreed to peace. As nobles and magic wielders from both countries arrive at remote Castle Avendell for a historic all-night masquerade to celebrate, King Costis summons an unlikely group to his chambers: the crown prince, his Istellian bride-to-be, his personal guard, a wild beast tamer, and the palace’s questionable new healer. But before Costis can reveal why he has gathered them, the castle goes dark.When the lights come back, the king is dead – murdered with the princess’s knife, in a weak spot only his guard knew of, and with venom from one of the beast tamer’s monsters lacing the blade.With no clear killer – and everyone a suspect – they make a risky pact: tell no one until the treaty is signed. But when a winter storm seals everyone inside and someone aware of the king''s untimely death begins to pick off guests one by one, the six suspects must work ... Unknown localization key: "more"

Objev podobné jako I Killed the King - Mix Rebecca, Andrea Hannah

Longlisted for the CWA Gold Dagger 2021How does the saying go? Just because you’re paranoid, it doesn’t mean they’re not out to get you . . . For Ruth, a new mother recovering from postpartum psychosis, every day is difficult and, after months spent hearing voices in the walls and trusting no one, she’s no longer confident in her own judgement. Neither, it seems, is anyone else. So, when she hears a scream from the local petrol station one night, she initially decides it must be her mind playing tricks again. The police, too, are polite but firm: she must stop calling them every time she thinks she hears something. And her husband is frustrated; he’d hoped Ruth was getting better at last. Ruth can’t quite let it go . . . What if there was a scream? What if it was someone in trouble? Someone who needs Ruth’s help? Exploring the dark and isolating side of motherhood, the question at the heart of Rebecca Whitney''s The Hidden Girls is how much you can help someone else when you can’t trust anyone – even yourself . . .

Objev podobné jako The Hidden Girls - Rebecca Whitney

Understanding and applying the wisdom of Justice Ruth Bader Ginsburg! Given her incredible tenure as a Supreme Court justice as well as her monumental impact on the modern women’s rights movement, Ruth Bader Ginsburg has become one of the most prominent political leaders of today. To complement her judicial significance, she has also become one of the most culturally popular political figures in US history. Not only has her workout routine gone viral (and been detailed in a book by her trainer), but RBG’s story has been featured in multiple critically acclaimed films. Organized into three parts and then broken down into more specific chapters within each part, The RBG Way offers wisdom from Justice Ginsburg, based on comments she has made on particular topics of importance. Insight is offered on subjects such as women’s rights, creating lasting partnerships, overcoming hardship, how to be brave, and how to create lasting change. Rebecca Gibian offers her seasoned journalistic perspective to shed light on beliefs that RBG holds strongly, in a manner that is both comprehensive and accessible.

Objev podobné jako The RBG Way - Rebecca Gibian

hello sunday the everyday essentials, 3 ks, Ochrana proti slunečnímu záření pro ženy, Speciální příležitosti si žádají speciální dárečky, ať už si jimi chcete udělat radost vy sami nebo potěšit své blízké. Dárková sada hello sunday the everyday essentials v sobě ukrývá pečlivě vybranou a s láskou sestavenou kombinaci vůní a kosmetických produktů, které zaručeně vykouzlí úsměv na tváří vám či vašim blízkým, ať už se vrhnete do jejich zkoumání naráz, nebo je budete otevírat postupně v průběhu celého měsíce. Sada obsahuje: hello sunday the one for your lips balzám na rty SPF 50 15 ml hello sunday the one that´s a serum ochranné sérum s hydratačním účinkem 10 ml hello sunday the one for your hands ochranný krém na ruce SPF 30 30 ml Vlastnosti: hydratuje a vyživuje pokožku zanechává pokožku jemnou a hebkou nezanechává mastný pocit potěší všechny ženy ideální na cestování mix kosmetických produktů pro každodenní použití účinně hydratuje a vyživuje chrání kůži před UVA i UVB zářením poskytuje ochranu před slunečním zářením Složení: veganský produkt SPF – poskytuje ochranu před škodlivými paprsky UV záření kyselina hyaluronová –⁠⁠⁠⁠⁠⁠ váže na sebe velké množství vody a intenzivně hydratuje aloe vera – má vysoce hydratační a regenerační účinky, působí ... Unknown localization key: "more"

Objev podobné jako hello sunday the everyday essentials sada pro zářivou pokožku

Aim for IconicRise to LegendaryMake HistoryFor over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking book, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.In The Everyday Hero Manifesto you will discover:· The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions· Original techniques to turn fear into fuel, problems into power and past troubles into triumphs· A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain· Pioneering insights on installing world-class routines, including rising early, achieving superhuman fitness and becoming the most disciplined person you know· Unusual wisdom and knowledge to operate with far more simplicity, beauty and peacePart memoir on a life richly lived, part instruction manual for virtuoso-grade performance and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.

Objev podobné jako The Everyday Hero Manifesto - Robin Sharma

Find out exactly what goes on inside a medieval castle in this impeccably stylish picture book from the National Trust. Explore what happens inside the castle the king built with striking retro artwork from illustrator Tom Froese and a carefully researched rollicking rhyme from author Rebecca Colby.

Objev podobné jako National Trust: The Castle the King Built - Rebecca Colby

A Black feminist take on exploitation and care in America's favorite game.  Big-time college football promises prestige, drama, media attention, and money. Yet most athletes in this unpaid, amateur system encounter a different reality, facing dangerous injuries, few pro-career opportunities, a free but devalued college education, and future financial instability. In one of the first ethnographies about Black college football players, anthropologist Tracie Canada reveals the ways young athletes strategically resist the exploitative systems that structure their everyday lives. Tackling the Everyday shows how college football particularly harms the young Black men who are overrepresented on gridirons across the country. Although coaches and universities constantly invoke the misleading "football family" narrative, this book describes how a brotherhood among Black players operates alongside their caring mothers, who support them on and off the field. With a Black feminist approach—one that highlights often-overlooked voices—Canada exposes how race, gender, kinship, and care shape the lives of the young athletes who shoulder America's favorite game.

Objev podobné jako Tackling the Everyday - Tracie Canada

An invigorating exploration of impactful feminist movements and strategies for replicating their success In The Everyday Feminist: The Key to Sustainable Social Impact-Driving Movements We Need Now More than Ever, accomplished feminist activist and executive Latanya Mapp Frett delivers a powerful and practical exploration of the factors that make a feminist social movement impactful in its place and time. In the book, you'll discover popular and not-so-popular social movements and the leaders, art, research, and narratives that drove them. The author explains what made these social movements so effective and explains the steps that organizations, nonprofits, and social impact professionals can take to replicate that success on the ground and in the present. The book also includes: Discussions of the importance of feminist funds in bankrolling critical feminist movementsExplanations of the roles played by men and boys in building a feminist futureActionable and straightforward advice applicable to everyone trying to make a difference for women around the world An essential text for feminist advocates who find themselves in an increasingly challenging political and social environment, The Everyday Feminist is the practical blueprint to social change that lawmakers, activists, entrepreneurs, and non-profit professionals have been waiting for.

Objev podobné jako The Everyday Feminist - Latanya Mapp Frett

On the twentieth anniversary of the death of Rebecca, the hauntingly beautiful first wife of Maxim de Winter, family friend Colonel Julyan receives an anonymous parcel. It contains a black notebook with two handwritten words on the title page -- Rebecca''s Tale -- and two pictures: a photograph of Rebecca as a young child and a postcard of Manderley. Rebecca once asked Julyan to ensure she was buried in the churchyard facing the sea: if she ended up in the de Winter crypt, she warned, she''d come back to haunt him. Now, it seems, she has finally kept her promise.Julyan''s conscience has never been clear over the official version of Rebecca''s death. Was Rebecca the manipulative, promiscuous femme fatale her husband claimed. Or the gothic heroine of tragic proportions that others had suggested. The official story, the ''truth'', has only had Maxim''s version of events to consider. But all that is about to change . . .

Objev podobné jako Rebecca's Tale - Beauman Sally

Discover why Roman gladiators were massaged with onion juice before battle, how celery contributed to Casanova’s conquests, how peas almost poisoned General Washington, and why some seventeenth-century turnips were considered degenerate. Rebecca Rupp tells the strange and fascinating history of 23 of the world’s most popular vegetables. Gardeners, foodies, history buffs, and anyone who wants to know the secret stories concealed in a salad are sure to enjoy this delightful and informative collection.

Objev podobné jako How Carrots Won the Trojan War - Rebecca Rupp

Peace Within for Extraordinary Purpose. Holistic leadership coach Rebecca Arnold reveals how you can cultivate a rooted peace within that cascades out for profound, lasting impact. Combining her straight-talking, big-hearted coaching style with over fifty practical exercises, Rebecca fills this journey with vibrancy, humor, and accountability.

Objev podobné jako The Rooted Renegade - Rebecca Arnold

What do you do when you meet a ghost? One: Provide the ghost with some of its favourite snacks, like mud tarts and earwax truffles. Two: Tell your ghost bedtime stories (ghosts love to be read to). Three: Make sure no one mistakes your ghost for whipped cream or a marshmallow when you aren''t looking! If you follow the essential tips in How to Make Friends With a Ghost, you''ll learn how a ghost can be the perfect companion for rest of your life and beyond..."Green’s picture-book debut is a guidebook that will be useful for anyone lucky enough to meet a ghost... A solid guidebook to shelve with similar tomes on caring for monsters, trolls, fairies, dragons, and the like." Kirkus Reviews"[A] tender little love story." The Globe and Mail

Objev podobné jako How to Make Friends With a Ghost - Rebecca Green

Rebecca Haw Allensworth pries open the inner workings of professional licensing boards, showing how they erect arbitrary barriers to work, corruptly influence markets for routine services such as hairdressing, and tolerate bad actors in high-stakes arenas like medicine and law. The Licensing Racket is a call for reform and, where needed, abolition.

Objev podobné jako The Licensing Racket - Rebecca Haw Allensworth

Ranging from math to literature to philosophy, Uncountable explains how numbers triumphed as the basis of knowledge—and compromise our sense of humanity. Our knowledge of mathematics has structured much of what we think we know about ourselves as individuals and communities, shaping our psychologies, sociologies, and economies. In pursuit of a more predictable and more controllable cosmos, we have extended mathematical insights and methods to more and more aspects of the world. Today those powers are greater than ever, as computation is applied to virtually every aspect of human activity. Yet, in the process, are we losing sight of the human? When we apply mathematics so broadly, what do we gain and what do we lose, and at what risk to humanity? These are the questions that David and Ricardo L. Nirenberg ask in Uncountable, a provocative account of how numerical relations became the cornerstone of human claims to knowledge, truth, and certainty. There is a limit to these number-based claims, they argue, which they set out to explore. The Nirenbergs, father and son, bring together their backgrounds in math, history, literature, religion, and philosophy, interweaving scientific experiments with readings of poems, setting crises in mathematics alongside world wars, and ... Unknown localization key: "more"

Objev podobné jako Uncountable - David Nirenberg, Ricardo L. Nirenberg

hello sunday the everyday one SPF 50, 50 ml, Ochrana proti slunečnímu záření unisex, I když sluneční paprsky milujeme, je potřeba před nimi svou pleť chránit. Opalovací krém na obličej hello Sunday the everyday one poskytuje pleti velmi vysokou ochranu proti UVA i UVB záření, infračervenému záření a dokonce i modrému světlu. Navíc díky pečujícímu složení zanechá pleť dlouhodobě hydratovanou a jemnou. Vlastnosti: chrání pleť před UVA i UVB paprsky zabraňuje předčasnému stárnutí pleti vyživuje a intenzivně hydratuje pleť chrání pleť před okolními negativními vlivy chrání pleť před modrým světlem i infračerveným zářením nezanechává bílé stopy Složení: kyselina hyaluronová – intenzivně pleť hydratuje vitamin C – rozjasňuje pleť karnosin – chrání pleť před modrým světlem a zabraňuje jejímu předčasnému stárnutí neobsahuje oxybenzon, oktinoxát a benzofenon bez parfemace Jak aplikovat: Aplikujte množství odpovídající 5 stisknutím pumpičky na suchý obličej, krk i uši nejméně půl hodiny před vystavením se slunci. Opakujte aplikaci každé 2 hodiny.

Objev podobné jako hello sunday the everyday one SPF 50 opalovací krém na obličej 50 ml

hello sunday the everyday one SPF 50, 75 ml, Ochrana proti slunečnímu záření pro ženy, Nechcete podcenit péči o pleť? Používejte každý den pleťový krém – je to základ péče o pleť, bez kterého se neobejde běžná kosmetická rutina, ať už je zaměřená na jakýkoli typ pleti s jakýmikoli potřebami. Pleťový krém hello sunday the everyday one SPF 50 podpoří přirozené kožní funkce, pomůže udržet pleť hydratovanou a v rovnováze a přispěje k celkově zdravějšímu vzhledu. Vlastnosti: navrací pleti pevnost a zanechává ji vypnutou regeneruje a vitalizuje rychle se vstřebává hloubkově vyživuje omlazuje pleť a dodává jí energii nezanechává mastný pocit Složení: veganský produkt vitamin C – poskytuje antioxidační ochranu před poškozením volnými radikály, působí proti pigmentovým skvrnám, vyrovnává barevný tón a zvyšuje zářivost kůže, podporuje tvorbu kolagenu, a zpomaluje tak proces stárnutí panthenol – má hydratační a zklidňující účinky, zmírňuje podráždění, začervenání, suchost i pocity diskomfortu Jak používat: Naneste na očištěnou pleť a vmasírujte krouživými pohyby. Aplikujte na tvář, krk i dekolt.

Objev podobné jako hello sunday the everyday one SPF 50 hydratační krém na obličej SPF 50 75 ml

hello sunday the everyday one mineral, 70 ml, Ochrana proti slunečnímu záření pro ženy, Chraňte svou pleť před předčasným stárnutím i jiným poškozením způsobeným slunečním zářením. Jemná pleť obličeje je mnohem citlivější než kůže na zbytku těla a slunečním paprskům je navíc vystavena po celý rok – i proto je tak důležité nepodcenit její ochranu. Přípravek s minerálním UV filtrem hello sunday the everyday one mineral vytvoří na pleti bariéru zajišťující spolehlivou ochranu před UV zářením, a díky tomu vám pomůže předcházet nejen spálení či vzniku pigmentových skvrn, ale i snížení pružnosti pleti, úbytku kolagenu a dalším projevům stárnutí pleti. Vlastnosti: působí proti nedokonalostem hloubkově vyživuje intenzivně hydratuje hodí se pro citlivou pleť neucpává póry minerální UV filtry – zůstávají na povrchu pokožky a odráží sluneční paprsky Složení: jojobový olej – udržuje kůži intenzivně hydratovanou, poskytuje jí antioxidační ochranu, působí proti podráždění a vysušování, pomáhá regulovat tvorbu kožního mazu a podporuje regeneraci extrakt z pupečníku asijského – obnovuje a posiluje kožní bariéru, podporuje regenerační procesy, zklidňuje podráždění, působí proti zarudnutí i suchosti, má antioxidační účinky, hydratuje, pomáhá v boji se stárnutím kůže veganský produkt bez parfemace dermatologicky testováno oxid zinečnatý – poskytuje ochranu před UVA i UVB zářením SPF – ... Unknown localization key: "more"

Objev podobné jako hello sunday the everyday one mineral minerální krém pro hydrataci a vypnutí pokožky SPF 50 70 ml

An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did. From the author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life. "A leading voice in spirituality, Rebecca''s work is deep and illuminating."Soul and Spirit magazine AN ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT YOURSELF HERE. Tap into the cosmic nature of your soul, discover your purpose and commit to being here on Earth. Letters to a Starseed asks the biggest questions that mystics and philosophers through the ages have been asking: What is the soul, where did it originate and why have we chosen to come here at this time?YOUR SOUL HAD A DREAM, YOUR LIFE IS IT. This is a book for those who at times feel misplaced in the world; those who have always felt a remembering of some other place without quite knowing what that place really is. As a planet, we are waking up to the fact that the ancient prophecies and warnings from the elders ... Unknown localization key: "more"

Objev podobné jako Letters to a Starseed - Rebecca Campbell

''I never thought I’d be an air fryer fan but Beverley Jarvis got me hooked.'' - Prue LeithWhether you''re cooking for yourself, your partner or your family, an air fryer is the perfect kitchen appliance to whip up quick, easy and delicious meals. Packed with dozens of simple, yet satisfying dishes, The Everyday Air Fryer Cookbook can take you from amateur to afficionado in no time at all.Master the basics of air-frying with quick and easy recipes for Speedy Roasties, Garlic and Herb Ciabatta, Baked Potatoes, Marinated Lamb Chops and Chicken Breasts.Then, turn your hand to crowd-pleasing favourites such as Roast Chicken with Lemon and Rosemary, comforting Salmon and Cod Fishcakes, delicious Roast Rack of Lamb with Roast New Potatoes, wonderfully crispy Scotch Eggs and the perfect Hasselback Potatoes.And indulge in air-fried desserts and sweet treats such as the ultimate Cheese Scones, meltingly beautiful Chocolate Fondants, teatime favourite Banana Bread, comforting Apple, Pear and Raspberry Crumble and simple Speedy Carrot Cake Muffins.With recipes for every mood and occasion, this is the perfect introduction to the amazing versatility of the humble air fryer.

Objev podobné jako The Everyday Air Fryer Cookbook - Beverley Jarvis

Develop the habit of daily Bible reading to strengthen your relationship with the Lord.The Everyday Bible guides you to read the entire Bible in 365 sections designed for daily 15-minute readings. Each day is a blend of Scripture from the Old Testament, Psalms, Proverbs, and the New Testament. With no complicated charts or plans, this provides a simple way to read the Bible in one year.The King James Version is considered one of the most influential and beautiful works of literature in the English language and continues to be the favorite translation for millions of Christians.Features include:The complete KJV Bible presented in 365 sections365 daily readings to move through the Bible from Genesis to Revelation in orderEnjoy reading a variety of Scripture verses each day which includes reading a section of a Psalm, a few verses from Proverbs, a New Testament book, and another Old Testament bookPresentation page allows you to personalize this special gift by recording a memory or noteTravel size edition to take with you anywhere you goTable of Contents guides you to where each month of the year begins and the start of each book of the BibleA satin ribbon marker makes it easy to navigate and ... Unknown localization key: "more"

Objev podobné jako KJV, The Everyday Bible, Paperback, Red Letter, Comfort Print - Thomas Nelson

Develop the habit of daily Bible reading to strengthen your relationship with the Lord.The Everyday Bible guides you to read the entire Bible in 365 sections designed for daily 15-minute readings. Each day is a blend of Scripture from the Old Testament, Psalms, Proverbs, and the New Testament. With no complicated charts or plans, this provides a simple way to read the Bible in one year.Features include:The complete NKJV Bible presented in 365 sections365 daily readings to move through the Bible from Genesis to Revelation in orderEnjoy reading a variety of Scripture verses each day which includes reading a section of a Psalm, a few verses from Proverbs, a New Testament book, and another Old Testament bookPresentation page allows you to personalize this special gift by recording a memory or noteTravel size edition to take with you anywhere you goTable of Contents guides you to where each month of the year begins and the start of each book of the BibleA satin ribbon marker makes it easy to navigate and keep track of where you were readingClear and readable 9.5-point NKJV Comfort Print

Objev podobné jako NKJV, The Everyday Bible, Brown Leathersoft, Red Letter, Comfort Print - Thomas Nelson

Discover the best way to care for yourself--day by day and season by season.Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind.In The Everyday Ayurveda Guide to Self-Care, you will:Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy.Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind.Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.

Objev podobné jako The Everyday Ayurveda Guide to Self-Care - Cara Brostrom, Kate O'Donell

In her quest to live a vibrant spiritual life, Karen Wright Marsh had a revelation: she didn''t need to find and follow the perfect plan; she needed people she could follow.In Wake Up to Wonder, Marsh introduces you to those people--faithful yet oh-so-human Christians from across centuries and cultures. Inspired by their example, she offers playful, simple practices that bring deeper meaning and purpose to everyday life.In the company of diverse spiritual companions, you''ll journey through physical health, prayer, activism, Scripture reading, creativity, and beyond. Each chapter includes hands-on invitations such as writing prompts, space for personal reflection, and "Try This," a collage of spiritual and personal experiments anyone can do.As you wake up to wonder, you''ll discover what these twenty-two historical figures already knew: that a life of spiritual depth, amazement, and connection is within reach--today and every day.Historical Figures CoveredHenri J. M. NouwenMartin LutherThomas MertonHildegard von BingenMargery KempeWangari MaathaiCaedmonAmanda Berry SmithAugustineLilias TrotterFannie Lou HamerPatrick of IrelandHans Scholl and Sophie SchollHoward ThurmanPandita RamabaiEphrem the SyrianIgnatius of LoyolaBenedict and ScholasticaBrother LawrenceFrancis of Assisi and Clare of AssisiDorothy DayMabel Ping-Hua Lee

Objev podobné jako Wake Up to Wonder – 22 Invitations to Amazement in the Everyday - Karen Wright Marsh

The NEW must-have high protein cookbook from Scott Baptie80 protein-packed dishes, complete with nutritional detailsScott Baptie is back, and he''s bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delights.With 60 brand-new creations and 20 fan-favourites from Scott''s popular YouTube channel, you''ll find everything you need to elevate your cooking game. The recipes are thoughtfully divided into four sections - Poultry, Veg, Beef & Lamb, Fish, and Snacks & Desserts - making meal planning a breeze.New recipes you''ll love:- Pimm''s & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken, and Egg Fried Rice- Chicken Katsu CurryEach recipe comes with essential nutritional info and a handy barcode to seamlessly add to your food diary. These dishes are not just easy to make - they''re bursting with flavour and nutrition.Join thousands of others who have transformed their meals with Scott''s guidance. Whether you''re looking to boost your protein intake or simply want to cook delicious, wholesome food, this cookbook is your go-to guide.Get ready to ... Unknown localization key: "more"

Objev podobné jako The Everyday High Protein Handbook - Scott Baptie

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

Objev podobné jako The Everyday DASH Diet Cookbook - Marla Heller