the container gardening handbook isabelle palmer

Whether you have a roof terrace, a tiny balcony or just a window sill, there’s no excuse not to get gardening.The Container Gardening Handbook shows just how easy it is to get started in the garden – and how to make the most of every little space. This is the perfect book for novice gardeners who may have mastered the art of indoor plants and are ready to take it outside. The chapters include the basics, how to make a garden in a day, weekend projects, one-pot wonders, window boxes and finishing touches. It features over 20 projects with a mix of small gardens, singular containers and window boxes, all of which are stylish and easy to manage. Isabelle also offers advice on how to upgrade store-bought containers with a lick of paint, transforming the look of your plants. With clear step-by-step instructions and advice on which plants suit your space, as well as how to care for them, this is an accessible book for anyone looking to start their own small garden.

Objev podobné jako The Container Gardening Handbook - Isabelle Palmer

The Herb Gardening Handbook gives you the know-how of what herbs to buy, what to plant them with, how to use them and even how to make herbs look good, no matter the space available. Beginning with a simple guide of how to get started and the best growing conditions for herbs, The Herb Gardening Handbook is a stylish guide to 12 herb projects that will suit everything from indoor window ledges to balconies and gardens. From the cocktail herb garden, which focuses on the botanicals that will make summer cocktails and drinks all the more fragrant to the Pizza Pantry Garden where readers will grow everything needed to create delicious pizza toppings. There are also projects looking to make a positive impact on the environment, such as the Bee Buffet, which will feature tasty herbs that pollinators will love to be a part of. Using widely accessible herbs as well as suggestions for more interesting varieties and including stunning photography, this book is perfect for gardening beginners, as well as seasoned pros looking to learn some new tips and tricks on how to make the most of herbs.

Objev podobné jako The Herb Gardening Handbook - Andrew Perry

‘Fills me with all the confidence I need.’ - Daisy Upton, The Five Minute Mum‘I’ll be a pro by the end of the year!’ - Sophie Liard, The Folding LadyGoing green in the garden has never been easier with Nancy Birtwhistle’s sustainable, eco-friendly tips that will help you make the most of your space, and what it can grow. Whether you have a sprawling garden, a modest patch of grass or just a spare windowsill, The Green Gardening Handbook has over 100 tips that will help you embrace the joy of growing and eating from your own garden.This beautifully illustrated guide is packed with advice on everything from composting, clothing and basic equipment to seasonal recipes and guides to freezing, storing and preserving that will help you save money and reduce waste. This practical book from the former Great British Bake Off winner and Sunday Times bestselling author of Clean & Green and Green Living Made Easy is for anyone, green-fingered or not, looking to discover the delights of growing and eating food they’ve grown themselves.‘Getting out in the garden helps us stay healthy – and it helps our planet too. Mother Nature wants you to succeed, plants actually want ... Unknown localization key: "more"

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Grow amazing, fresh, organic produce in your own home with this condensed, giftable handbook edition of the critically acclaimed Indoor Kitchen Gardening as your guide. It takes just a few dollars and a few days for you to start enjoying fresh, healthy produce grown indoors in your own home. Imagine serving a home-cooked meal highlighted with beet, arugula, and broccoli microgreens grown right in your kitchen, accompanied by sautéed winecap mushrooms grown in a box of sawdust in your basement. Explore the expansive new world of growing and eating that can be discovered with the help of Indoor Kitchen Gardening Handbook. Within, author and Bossy Acres CSA co-owner Elizabeth Millard teaches you how to grow microgreens, sprouts, herbs, mushrooms, tomatoes, peppers, and more—all inside your own home, where you won’t have to worry about seasonal changes or weather conditions. You will find: An introduction to growing edibles indoors, from defining your goals and choosing a space, containers, soil, and grow lights to troubleshooting common problems like mold, pests, and disease. Guidance for growing crops perfectly suited to an indoor environment and that often have quick seed-to-harvest timeframes, such as microgreens, shoots, herbs, wheatgrass, sprouts, and mushrooms. Guidance for growing crops ... Unknown localization key: "more"

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An instant New York Times Bestseller“If you want to be happy for a year, get married. If you want to be happy for a decade, get a dog. And if you want to be happy for the rest of your life, make a garden.” —Martha Stewart, Martha Netflix DocumentaryThe first fully comprehensive gardening guide from the legendary Martha Stewart in more than 30 years, with everything you need to know to curate a beautiful, thriving gardenMaster the art of gardening with Martha Stewart's Gardening Handbook: an in-depth guide that will teach you the knowledge and skills to cultivate a flourishing garden. From understanding soil composition to learning about different types of plants and gardening methods, you’ll discover the secrets to creating a stunning outdoor oasis. Martha covers:the nuances of careful planningsoil testingdrainagewatering and rainfallunderstanding plant hardiness zonesthe art of choosing the healthiest plants for your specific climatePlus, all different kinds of plants like:annuals, perennials, and bulbssucculents and cactivegetable and herb gardenstrees and shrubsFrom designing your garden to selecting the right varieties for your region, this manual has every detail covered. Whether you’re a green thumb or a gardening novice, this gorgeous book, filled with practical tips, stunning images (many from ... Unknown localization key: "more"

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Winner of the Garden Media Guild Practical Book of the Year Award‘A cornucopia of sage advice and cunning tips.’ Tom Heap, BBC Countryfile‘Mark’s enthusiasm is infectious and . . . will give you confidence and knowledge.'' Charles Dowding, author of Skills for Growing and No Dig GardeningGrow delicious fruit, vegetables, herbs and salad in containers, pots and baskets – in any outdoor space, no matter how small!Do you want to grow your own tomatoes, chillies, strawberries and more but thought you didn’t have the space or know-how? Mark Ridsdill Smith, creator of the wildly popular Vertical Veg website and online community, will show you how to make the most of walls, balconies, patios, arches and windowsills to create your own kitchen garden.With over ten years’ experience of growing and teaching people how to grow bountiful, edible crops in small spaces, Mark will help you produce a serious amount of nutritious food while saving money on grocery bills and discovering a lot of joy along the way. You’ll find:Mark’s ‘Eight Steps to Success’, including ‘Keeping It Simple’Planting projects for beginnersWhat to grow and where to grow itHow to draw up a planning calendar so you can grow throughout the yearFertiliser recipes ... Unknown localization key: "more"

Objev podobné jako The Vertical Veg Guide to Container Gardening - Mark Ridsdill Smith

This is an essential guide to successful gardening in containers, outside and inside. It assumes little or no gardening experience and guarantees to be an endless source of fresh inspiration for the experienced gardener. Projects are expertly presented with step-by-step photographs and all the techniques are clearly explained, including advice on selecting plants to suit the location as well as general care and maintenance. There are innovative ideas for unusual planters and materials - from edible displays and herb baskets to adapting watering cans and chimney pots - but also for traditional containers such as hanging baskets or window boxes.The 150 projects for creating beautiful containers of all kinds, from hanging baskets and window boxes to terracotta pots and stone troughs, are presented with 1400 gorgeous photographs. Detailed advice for choosing plants, preparing containers and planting displays the whole year round will ensure this volume is an endless resource of inspiration for planters to transform and embellish any space.

Objev podobné jako Practical Container Gardening - Stephanie Donaldson

Expert advice on hanging baskets, window boxes, patio pots and sink gardens. Advice on compatibility of containers and plants such as bulbs, climbers and fruit and vegetables, and how to arrange them for maximum visual and olfactory impact.Includes:* style solutions for all types of garden* comprehensive advice on plant selection* guidance on seasonal care, repotting, watering and feeding* tips on how to achieve year-round colour and scentAlan Titchmarsh imparts a lifetime of expertise in these definitive guides for beginners and experienced gardeners. Step-by-step illustrations and easy-to-follow instructions guide you through the basic gardening skills and on to the advanced techniques, providing everything you need to create and maintain your dream garden.

Objev podobné jako Alan Titchmarsh How to Garden: Container Gardening - Alan Titchmarsh

The Renaissance is one of the most studied and celebrated eras of history. Spanning the end of the Middle Ages to the beginning of modernity, it has come to symbolise the transformative rebirth of knowledge, art, culture and political thought in Europe. And for the last two hundred years, historians have struggled to describe what makes this famous golden age unique.In Inventing the Renaissance, acclaimed historian Ada Palmer provides a fresh perspective on what makes this epoch so captivating. Her witty and irreverent journey through the fantasies historians have constructed about the period show how its legend derives more from later centuries’ mythmaking than from the often grim reality of the period itself. She examines its defining figures and movements: the enduring legacy of Niccolò Machiavelli, the rediscovery of the classics, the rise of the Medici and fall of the Borgias, the astonishing artistic achievements of Michelangelo, Leonardo, and Cellini, the impact of the Inquisition and the expansion of secular Humanism. Palmer also explores the ties between culture and money: books, for example, could cost as much as grand houses, so the period’s innovative thinkers could only thrive with the help of the super-rich. She offers fifteen provocative and entertaining ... Unknown localization key: "more"

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Whether you love growing, love creating, or just want to liven up your outdoor space, a container garden is just the answer. So many of us nowadays are crammed into our homes and a garden is a luxury that few can afford. But there is always room for a bit of greenery; whether it''s herbs and spices to add fresh flavour to your food, or putting a jungle on your windowsill, a container can enable growers to bring nature to the most inhospitable and smallest spaces. Frances Tophill covers the sustainable, crafty and culinary aspects of container gardening. From urns and troughs to chimney stacks and hanging baskets alongside what to grow inside them - bonsai to annuals, bulbs, grasses and bamboos, tumbling and creeping plants and flowers - there are also 40 ideas on how to pair plants and pots, including upcycling existing items and creating your own containers.

Objev podobné jako The Container Gardener - Frances Tophill

''Warm and uplifting''WOMAN''S DAY''Delightful''BETTER HOMES AND GARDENS''A ray of sunshine . . . and such a great armchair escape''THE VILLAGE OBSERVERNoosa Heads, 1987: Newly divorced Cynthia has returned to her hometown from Los Angeles to reconnect with her 19-year-old daughter, who is pregnant and determined not to listen to her mother''s advice. Cynthia''s former best friend, Lorraine, has been stuck mowing lawns as part of a business she shares with her husband - his dream, not hers. When Cynthia convinces Lorraine to join the local Sunshine Gardening Society, they meet young widow Elizabeth, and rootless, heartbroken Kathy. The four women soon discover the society is much more than an opportunity to chat about flowers. Rather, it offers them the chance to lend a helping hand to people whose lives need a bit of care and attention, right along with their gardens. Between pulling up weeds and planting natives, the women learn from each other that some roots go deep, and others shallow; that seeds can lie dormant for a long time before they spring to life, and that careful tending is the key to lives and friendships that reach their full potential.''An enjoyable and heartwarming read''ABC GARDENING AUSTRALIA MAGAZINE''If you ... Unknown localization key: "more"

Objev podobné jako Weekends with the Sunshine Gardening Society - Sophie Green

New friends. New beginnings. Old secrets… ‘Sweet and heartwarming’ – Bestselling author MARIAN KEYES‘The word “uplifting” was invented for this tender and poignant story. It’s a beautifully written debut, a must-read’ – Bestselling author JUDY LEIGHThough they come from the same small Irish village, lonely widow Ruby and struggling single mother Frankie couldn’t be more different.Then they discover the Moonlight Gardening Club, founded to remind its members that even on the darkest of nights, beauty and light can still be found. As they plant flowers chosen specially to be enjoyed under a carpet of stars in the gentle glow of moonlight, an unexpected friendship starts to bloom – and it might be just what each of them needs.But when shocking secrets from the past are revealed, both their worlds are turned upside down. If their friendship is going to survive, each of them must face what they’ve been running from…Fans of FAITH HOGAN’s The Ladies’ Midnight Swimming Club, SHEILA O’FLANAGAN and MARY ALICE MONROE will fall head over heels for this emotional story about secrets, fresh starts and the power of friendship, set in enchanting Ireland.Readers are loving The Moonlight Gardening Club:‘This book is about second chances, forgiveness and friends ... Unknown localization key: "more"

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The award-winning television and podcast host Joe Lamp’l is here with insider tips and next-level insight for creating a lush, fruitful, and resilient vegetable garden.*Winner of the GardenComm 2023 Laurel Media Awards Silver Award in the Book Publisher/Producer General Readership Category*Just when you think you have a secure grip on what it takes to grow a vegetable garden, a pro like Joe comes along to surprise you with a wheelbarrow full of new-to-you information to knock your gardening socks right off. In The Vegetable Gardening Book, Joe distills insight from years interviewing highly experienced growers for public television’s Growing a Greener World and The joe gardener® Show Podcastalong with his own extensive, hands-on knowledge of the craft to present practical and useful info on everything from starting seeds and selecting varieties to building the perfect tomato cage, encouraging pollinators, and creating biodiversity-rich soil in a 100% organic food garden. This book is essential reading for anyone interested in growing the best edible garden their backyard (or balcony!) has ever seen.Inside you’ll find: Ideas for designing and laying out your garden for the greatest yields in the smallest amount of spaceA sure-fire plan for reducing maintenance and trimming down the traditional ... Unknown localization key: "more"

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IN A TOWN LIKE TWIN PEAKS, NO ONE IS INNOCENT... Laura Palmer – the sweet-faced beauty of Twin Peaks – hid her darkest deeds and twisted dreams in a secret diary from the time she was twelve years old…until the day she was murdered. The diary contains important clues to the identity of her killer. For the inhabitants of Twin Peaks it begins a mystery that will reach out to obsess them all… With a new foreword from Twin Peaks co-creators David Lynch and Mark Frost, The Secret Diary of Laura Palmer is a must-have for all Twin Peaks fans. ‘Rhapsodic murder mystery’ New York Times ‘It’s like sex and it takes time’ David Lynch

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With contributions from over 80 of the biggest names and rising stars of the field, this Handbook is an essential resource for anyone interested in the contemporary, emerging, and evolving practice of mixed methods research and scholarship. Exploring new and novel applications of existing mixed methods research design practices, the handbook provides comprehensive integration guidance while showcasing how design innovations inspire and contribute to investigating previously under-researched social issues and populations. Through its unique focus on design and the diverse contexts in which mixed methods research is being applied, this Handbook prepares researchers for the changing conditions in which they will conduct studies. Newcomers and seasoned mixed methods researchers alike will find this Handbook a go-to source for tools to think and act ‘complexively’ and creatively in research design. Using accessible language and illustrative examples, this Handbook is written for those with various roles and experience in mixed methods research design. The in-depth discussions led by the interdisciplinary group of 11 internationally renowned editorial section leads project our collective thinking of mixed methods research design into the future across the following six sections: Section 1: Inspiring Diversity and Innovation in Mixed Methods Design Section 2: The Craft of Mixed Methods ... Unknown localization key: "more"

Objev podobné jako The Sage Handbook of Mixed Methods Research Design

A magical life begins at home with this warm and lively introduction to the traditions and practice of kitchen witchcraft. As spiritualists, healers, and herbalists, witches throughout history have developed various methods of healing through potions, spells, and remedies worldwide. Despite their efforts for good, many have suffered from years of persecution, which has led to a general misunderstanding of their craft. The Kitchen Witch Handbook combats that, providing an assortment of magical traditions from a fresh, modern perspective. If you are interested in Wicca and traditional kitchen potions, spells, and rituals, The Kitchen Witch Handbook is the perfect magical reference. This hands-on guide introduces the home-based folk witchcraft that has been practiced for countless generations. Learn to weave your magical intentions into food and cooking and use everyday ingredients for mystical purposes.Brimming with beautiful photography and illustrations, this intriguing and accessible volume offers: Guidance on creating a magical kitchen and kitchen altar100 Recipes and kitchen spells, including a candied lime money spell, rosemary protection cookies, and a lavender simple syrup for clarity and calm Tips on how to incorporate magic and intention into cookingA glossary of correspondences and magical properties for fruits, vegetables, and other ingredients A framework for ... Unknown localization key: "more"

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Explore new ways to capture nature in your on-location drawings and paintings through insightful tips and inspiring artwork from 40+ artists from around the world.In The Urban Sketching Handbook Spotlight on Nature, Gail L. Wong and Virginia Heinshare their secrets for getting beyond basic greenery. Presenting a variety of approaches, including detailed examples,quick tips, and “workshop” ideas for practicing the concepts, this book reviews important fundamentals for composition and color and inspires unique treatments and points of view.There is a story to be told about nature wherever we are. Pack this handbook with your art supplies as you set out to tell your own stories of nature, and discover: Different ways you can use nature to compose your story and your sketch, whether nature is the main character, the setting, or a frame for your composition.A variety of approaches to representing the incredible variety of forms, surfaces, and textures we find in nature, including finding shape, proportion, and structure and creating depth.Tips for finding the character of a place with advice on painting water movement, atmosphere and weather, and quality of light.Places to find nature in a city, from a venerable landmark tree to a humble dandelion growing in a ... Unknown localization key: "more"

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Sister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty.In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden''s changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life.All our moods are covered here... * in January, when there is silence in the garden, she looks at Solitude in our soul...* in March, with emergence in the garden, she offers Hope...* in August, when there is fullness and abundance everywhere, there is Blessing, and* in October, the time of harvest, there is Harmony Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.

Objev podobné jako Gardening The Soul - Sister Stanislaus Kennedy

Covering more than 100Â techniques and mediums for drawing, painting, and mixed media, The Everything Art Handbook is an all-inclusive, go-to resource for artists of all skill levels. A refreshing, accessible compendium of art materials and techniques, The Everything Art Handbook is the perfect all-inclusive resource for beginning artists wanting to experiment and play with a variety of art mediums and techniques.The Everything Art Handbook is divided into sections focusing on different types of mediums and art concepts. Each section includes a basic overview of the topic, instructions for selecting and working with the right tools and materials, step-by-step sample artwork, and helpful sidebars with advice from professional artists. Expand and refresh your artistic skills with these and more topics: Â Getting started, including how to set up a studio and where to find inspiration Art fundamentals, such as value and light, perspective, and composition Color basics, including complementary colors, primaries, secondaries, and neutrals Drawing techniques for working with graphite, charcoal, colored pencil, pastel, pen and ink, and more Painting techniques for working with oil, acrylic, and watercolor Mixed media tools and techniques, including stamping, encaustics, and textures Using clear, informative explanations for achieving the best results, The Everything Art ... Unknown localization key: "more"

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Published in 1996, Richard Jones''s Garbage Collection was a milestone in the area of automatic memory management. Its widely acclaimed successor, The Garbage Collection Handbook: The Art of Automatic Memory Management, captured the state of the field in 2012. Modern technology developments have made memory management more challenging, interesting and important than ever. This second edition updates the handbook, bringing together a wealth of knowledge gathered by automatic memory management researchers and developers over the past sixty years. The authors compare the most important approaches and state-of-the-art techniques in a single, accessible framework.The book addresses new challenges to garbage collection made by recent advances in hardware and software. It explores the consequences of these changes for designers and implementers of high performance garbage collectors. Along with simple and traditional algorithms, the book covers state-of-the-art parallel, incremental, concurrent and real-time garbage collection. Algorithms and concepts are often described with pseudocode and illustrations.Features of this editionProvides a complete, up-to-date, and authoritative sequel to the 1996 and 2012 booksOffers thorough coverage of parallel, concurrent, and real-time garbage collection algorithmsDiscusses in detail modern, high-performance commercial collectorsExplains some of the trickier aspects of garbage collection, including the interface to the run-time systemOver 90 more pages ... Unknown localization key: "more"

Objev podobné jako The Garbage Collection Handbook - Richard Jones, Antony Hosking, Eliot Moss

Kniha - autor Jasper van Woudenberg; Colin O'Flynn, 300 stran, anglicky, brožovaná bez přebalu matná Available at a lower price from other sellers that may not offer free Prime shipping. The Hardware Hacking Handbook takes you deep inside embedded devices to show how different kinds of attacks work, then guides you through each hack on real hardware. Embedded devices are chip-size microcomputers small enough to be included in the structure of the object they control, and they’re everywhere—in phones, cars, credit cards, laptops, medical equipment, even critical infrastructure. This means understanding their security is critical. The Hardware Hacking Handbook takes you deep inside different types of embedded systems, revealing the designs, components, security limits, and reverse-engineering challenges you need to know for executing effective hardware attacks. Written with wit and infused with hands-on lab experiments, this handbook puts you in the role of an...

Objev podobné jako The Hardware Hacking Handbook: Breaking Embedded Security with Hardware Attacks (1593278748)

An updated edition of this essential practical handbook for all those involved in, or studying, the dynamic field of curating. From pitching your ideas and writing loan requests to working with artists, lenders and art handlers, to writing interpretation material, installing and promoting your exhibition; The Curator's Handbook is the most clear and complete guide yet to the art and practice of curating. An introduction maps the history of curating from its origins in the 17th century to the multifarious roles of the curator today: tastemaker, custodian, interpreter, educator, facilitator, organizer. Adrian George then guides the reader, across thirteen chapters, through the process of curating an exhibition. Each step is described in valuable detail and clear, informative language by this experienced curator, whose text pinpoints the keys to success (as well as which pitfalls to avoid). With advice and tips from a renowned cast of international museum directors and curators – including Daniel Birnbaum, Aric Chen, Elizabeth Ann MacGregor, Hans Ulrich Obrist, Jennifer Russell and Nicholas Serota – this new edition, updated to reflect current concerns in the art world and the latest recommended best practices, remains the essential handbook for all students, museum and gallery professionals, as well as ... Unknown localization key: "more"

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TIME FOR HEROES! Play-Offs is the third book in the football-tastic Roy of the Rovers fiction series. Part of the first season, this exciting series is written by award-winning author Tom Palmer.The end of the season is here, and it is make or break for Roy Race and Melchester Rovers. Against all the odds, Roy and his teammates are close to getting Rovers promoted. However, if they fail to reach League One, then Rovers owner Barry Cleaver plans to sell up, destroying Melchester Rovers for good! Now it''s crunch time: either Rovers make it through to the play-off finals, or it is over for the club, for the fans, and for Roy...Enjoyed this title? Pick up Going Up next to continue the story!Praise for the Roy of the Rovers series:EPIC! - Match of the Day MagazineI love the way that they are about so much more than football: they are about heart, values and family. Both graphic novel and fiction titles are compelling, engaging and a lot of fun. Lace up and get reading. - Jim Sells, Programme manager for Sport & Literacy, National Literacy Trust.Read with my 7 year old who is football mad, really enjoyed it and left ... Unknown localization key: "more"

Objev podobné jako Roy of the Rovers: Play-Offs - Tom Palmer

Containing more than 1,600 photos and drawings, this magnificent handbook is the definitive guide to the tracks and signs of European animals.The European Animal Tracks Handbook is a comprehensive guide to the art of tracking, offering practical insight into the vast wealth of information that you can read from animal tracks and signs. Detailed descriptions and measurements of footprints and gaits are provided to aid identification, and include life-size or precisely scaled comparison charts of mammalian and bird footprints. In-depth species portraits present the biology, tracks and typical signs of Europe’s mammals. The book also covers the footprints and grazing marks, nests, burrows and other signs of common birds, reptiles, amphibians and invertebrates.Now the standard work in the field, this handbook is an invaluable reference for animal-trackers of all abilities.‘A fascinating book, with an enormous wealth of detailed knowledge, wonderful photos and illustrations.’ Jane Goodall Institute

Objev podobné jako The European Animal Tracks Handbook - Joscha Grolms

In The Urban Sketching Handbook: Drawing Expressive People, urban sketcher and workshop instructor Róisín Curé shows how to make your figures more than just anonymous bystanders by sharing the basics of drawing people on the go as well as how to successfully render poses, faces, and expressions.Following an essential section on proportion, you’ll find tips, tricks, and examples for surmounting the intimidating prospect of capturing ever-shifting subjects, plus techniques for portraying poses accurately and distilling details that convey personality and emotion, whether individually, in small groups, or in crowds.Bring figures and people to life on the page and tell an authentic visual story with The Urban Sketching Handbook: Drawing Expressive People.The Urban Sketching Handbook series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.

Objev podobné jako The Urban Sketching Handbook Drawing Expressive People - Roisin Cure

In response to recent developments in pictorial practice and critical discourse, Painting beyond Itself: The Medium in the Post-medium Condition seeks new ways to approach and historicize the question of the medium. Reaching back to the earliest theoretical and institutional definitions of painting, this book—based on a conference at Harvard University in 2013—focuses on the changing role of materiality in establishing painting as the privileged practice, discourse, and institution of modernity. Myriad conceptions of the medium and its specificity are explored by an international group of scholars, critics, and artists. Painting beyond Itself is a forum for rich historical, theoretical, and practice-grounded conversation.ContributorsCarol Armstrong, Benjamin H. D. Buchloh, Sabeth Buchmann, René Démoris, Isabelle Graw, David Joselit, Jutta Koether, Ewa Lajer-Burcharth, Jacqueline Lichtenstein, Julie Mehretu, Matt Saunders, Amy SillmanInstitut für Kunstkritik Series

Objev podobné jako Painting beyond Itself – The Medium in the Post–Medium Condition - Isabelle Graw, David Joselit, Jutta Koether, Jacqueline Lichtenstein, Ewa Lajer

Go under the sea—at night!—with this ocean book for kids ages 4-8 thatÂ’s full of jaw dropping illustrations and interesting facts about marine life. The first installment in the childrenÂ’s picture book series, Nature at Night, by a celebrated author/illustrator.Combining jaw-dropping illustrations with poetic language and interesting ocean animal facts, this stunning kids picture book is perfect for ages 5+ who are curious about wildlife and the ocean!By showing the undersea world at night, award-winning author-illustrator Isabelle Simler presents this mind-blowingly beautiful place in a way that will appeal to the whole family—and ignite a fascination in the mind of any young reader.Turtles lay their eggs on a beach by the light of the setting sun.Majestic seabirds plunge into the waves as a pod of dolphins leaps from the water.Whales trawl the darkening waters below for plankton, and swordfish hunt their prey.Rays skim above the sandy seabed where octopuses prowl…An immersive exploration into the fascinating and mysterious world of the nocturnal ocean that will delight and fascinate kids and parents alike.

Objev podobné jako The Ocean at Night - Isabelle Simler

IT''S A ROCKY ROAD! Game Changer is the eighth book in the football-tastic Roy of the Rovers illustrated fiction series, and the second Rocky of the Rovers story. Part of the third season, this exciting series is written by award-winning author Tom Palmer.The newly formed Melchester Women’s team are going from strength to strength in their first full season of professional football, lead by the tenacious Rocky Race. But behind the scenes, the morale of the club is low. After a shocking incident in a men''s European game, and the recent Race family tragedy, Rocky, her brother Roy, and the whole club is struggling to deal with the aftermath. What’s more, she''s fighting with Ffion her friend! Can she maintain her match-winning performances? How is she supposed to deal with everything that’s happened? And just where does her footballing future lie? Enjoyed this title? Pick up The £100 Million Game next to continue the story!Praise for the Roy of the Rovers series: EPIC! - Match of the Day Magazine I love the way that they are about so much more than football: they are about heart, values and family. Both graphic novel and fiction titles are compelling, engaging and a ... Unknown localization key: "more"

Objev podobné jako Rocky of the Rovers: Game Changer - Tom Palmer

''If you crossed The Miniaturist with Promising Young Woman, you''d get The House of Barbary . . . a blazing feminist roar of a novel'' Naomi Kelsey Beatrice has been lied to her whole life.Beatrice Barbary has been raised to believe that while education will set her mind free, there are some questions better left unanswered.Her life is in disarray.But when her father, one of the most powerful men in Bern, is brutally murdered in their own home, she is left reeling, unprotected and vulnerable.Her future uncertain.Plunging head first into the mysteries surrounding her father and her own upbringing, Beatrice discovers The Order of St. Eve and the violent secrets they have been hiding her entire life. It''s time for her to take control.Will she be able to right the wrongs of her father, or will the Order silence her first?Set in a city at breaking point, Beatrice''s story toes the dangerously thin line between retribution and revenge, and the choice we must make when confronted by evil.Readers love The House of Barbary: ''I literally could not put it down'' ''Gripping from the start'' ''A macabre tale of secrets, revenge and death'' ''I truly felt this tale was so original ... Unknown localization key: "more"

Objev podobné jako The House of Barbary - Isabelle Schuler

Described in the New York Times as “an astonishingly clear ‘user’s manual’ that explains our health care system and the policies that will change it,” The Health Care Handbook, by Drs. Elisabeth Askin and Nathan Moore, offers a practical, neutral, and readable overview of the U.S. health care system in a compact, convenient format. The fully revised third edition provides concise coverage on health care delivery, insurance and economics, policy, and reform—all critical components of the system in which health care professionals work. Written in a conversational and accessible tone, this popular, highly regarded handbook serves as a “one stop shop” for essential facts, systems, concepts, and analysis of the U.S. health care system, providing the tools you need to confidently evaluate current health care policy and controversies. Provides essential introductory coverage while also offering depth and focus gained through the authors’ experience over three editions of this best-selling handbook Features framing questions at the start of each chapter to help spur thought and discussion of the topics Contains a new section that synthesizes how multiple issues throughout the book come together in the example of hospital readmissions reduction policy Includes more data visualization such as maps and infographics for ... Unknown localization key: "more"

Objev podobné jako The Health Care Handbook - Elisabeth Thames Askin, Nathan Moore

Over 3 million copies sold! This revolutionary gardening book gets a revolutionary update for its 4th edition—new plans, options, and advice herald a modern approach to this tried-and-true method.No digging, no tilling, no fertilizing, no machinery or heavy tools—less watering, waste, and weeding! In All New! Square Foot Gardening, 4th Edition, discover the foolproof gardening method that has helped generations of gardeners around the world raise their own organic vegetables in less space, with less effort, and for less money than traditional row gardens.The Square Foot Gardening (SFG) technique takes the guesswork out of every step, even if you are completely new to gardening. The process is simple: set up your garden box, fill it with a growing blend known as Mel’s Mix™, and add a square-foot grid on top to guarantee proper plant spacing and maximum yields. With this easy and flexible system, you’ll reap the rewards of baskets of homegrown produce to enjoy with friends and family. In the 4th edition, enjoy:Updated and beautifully illustrated garden plans to help you lay out your plantings and grow what your family eats mostExtensive new charts with crop-by-crop information on how and when to plant and harvest each vegetableFlexible, step-by-step building ... Unknown localization key: "more"

Objev podobné jako All New! Square Foot Gardening, 4th Edition - Square Foot Gardening Foundation

All your gardening questions are answered in this updated classic guide to planning, planting, and caring for your outside space. Create and maintain your perfect garden with the world''s finest and most authoritative source of gardening tips and advice from the experts at the RHS, now fully revised and updated to encompass the eco-conscious gardener of today. Marking 30 years since its first publication, this revised edition of the RHS Encyclopedia of Gardening provides dependable, essential gardening advice while expanding on key topics that are important to the next generation of gardeners, such as wildlife gardening and sustainability. Packed with unrivalled detail and a vast breadth of information, you''ll find advice and clearly photographed step-by-step guides that show you how to garden, whether you''re tackling your vegetable plot or tending to cacti and succulents. Updated with the latest guidance to help your plants withstand pests and diseases and techniques to make your garden more resilient in the face of climate change, you''ll find everything you need to know. Whatever your level of skill, expert advice from the RHS will help you keep your garden thriving all year round. Get your gardening gloves on and get ready to discover: - Updated ... Unknown localization key: "more"

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Full of practical advice, ideas and inspiration from Lonely Planet''s parents to you, this essential guide gives you the lowdown on the wealth of amazing travel experiences around the world - and how to plan and enjoy them with your family. From navigating air and train travel to approaching unfamiliar meals and a change in routine, The Family Travel Handbook encourages curiosity, exploration and independence. This handy trip planner brings all our expertise together into one useful guide that you can refer to for everything from ideas about exploring the great outdoors to how to pack up everything and take the kids on a round-the-world trip. It''ll help you to explore more confidently and, if you''re willing, take you out of your comfort zone to experience even more remarkable sights and activities.We also include a section of recommendations on the best places to go, whatever sort of trip you''re after - from the top five places for infants, toddlers, tweens and teenagers, and the top five budget destinations, to our favourite family-friendly cruises, wildlife-spotting adventures and beach holidays.Whether your family are experienced jet-setters or unsure where to start taking your kids, we''ll show you how rewarding and memorable opportunities for ... Unknown localization key: "more"

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The ultimate guide to Real Madrid.The Real Madrid Handbook is an entertaining compendium of fascinating facts, match coverage, stories, personalities and trivia from the biggest club team on the planet.Rab MacWilliam traces the history of Real Madrid from the early 20th century, examining its progress in the domestic cup and league, and analyses the impact that the Republic, the Spanish Civil War and the repressive authoritarian aftermath had on the club. He relates how the stunning success in European football in the mid-1950s to the early 1960s was one of the factors that helped to ease Spain’s integration into Europe and explores the club’s rise to become one of the most skilful and dominant teams in the global game over the last thirty years.Fascinating, informative, irreverent and insightful, The Real Madrid Handbook is the perfect guide to the history of this extraordinary club.

Objev podobné jako The Real Madrid Handbook - Rab MacWilliam

As revealing as "Freakonomics", shocking as "Fast Food Nation" and thought provoking as "No Logo", "The Politics of Breastfeeding" exposes infant feeding as one of the most important public health issues of our time. Every thirty seconds a baby dies from infections due to a lack of breastfeeding and the use of bottles, artificial milks and other risky products. In her powerful book Gabrielle Palmer describes how big business uses subtle techniques to pressure parents to use alternatives to breastmilk. The infant feeding product companies'' thirst for profit systematically undermines mothers'' confidence in their ability to breastfeed their babies. An essential and inspirational eye-opener, "The Politics of Breastfeeding" challenges our complacency about how we feed our children and radically reappraises a subject which concerns not only mothers, but everyone: man or woman, parent or childless, old or young. It is the 3rd fully revised and updated edition.

Objev podobné jako The Politics of Breastfeeding - Gabrielle Palmer

In The Urban Sketching Handbook: Techniques for Beginners, artist and Urban Sketcher correspondent Suhita Shirodkar shares essential skills for sketching architecture, people, and everyday objects on location.You''ll learn the basics of value, color mixing, and perspective through helpful studies and exercises, whether at home, in studio, and on location. The Urban Sketching Handbook: Techniques for Beginners is perfect for anyone who’s just getting started in this fascinating art form, or who wants to develop their observational and drawing aptitude by reinforcing basic concepts.The Urban Sketching Handbook series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.

Objev podobné jako The Urban Sketching Handbook Techniques for Beginners - Suhita Shirodkar

From the foremost authority on gardening in North America, the American Horticultural Society, comes an authoritative handbook focused on the important practice of ecological gardening. The AHS Essential Guide to Ecological Gardening shares insight on the many ways gardeners can embrace nature for a healthier, more vibrant home landscape. True ecological gardening goes far beyond the battle cry of “Leave the leaves!” spread across social media every autumn. It is about making thoughtful decisions in your garden each and every day, knowing they impact the millions of plants and animals living there and the greater environment beyond. Becoming a responsible steward of a thriving garden ecosystem has never been more important.This modern and increasingly popular approach treats the garden as the living ecosystem it is. Some of the ecological gardening concepts you’ll learn in these beautifully illustrated pages include how to:Design a garden that’s both aesthetically pleasing and ecologically soundFoster a greater diversity of plants and animals through considerate gardening practicesPrevent stormwater runoff with the use of rain gardens and rain-capturing systemsReduce and replace resource-intensive lawnsMaintain your garden in a nature-friendly wayIncorporate keystone plants in your garden that support a broad diversity of lifeManage weeds and pests safelyConduct wildlife-friendly garden ... Unknown localization key: "more"

Objev podobné jako Essential Guide to Ecological Gardening - American Horticultural Society

Principles and farm-tested practices for no-dig market gardening–for healthier, more productive soil!From the host of the popular The No-Till Market Garden Podcast – heard around the world with nearly one million downloads!Discovering how to meet the soil’s needs is the key task for every market gardener. In this comprehensive guide, Farmer Jesse Frost shares all he has learned through experience and experimentation with no-till practices on his home farm and from interviews and visits with highly successful market gardeners in his role as host of The No-Till Market Garden Podcast. The Living Soil Handbook is centred around the three basic principles of no-dig market gardening:Disturb the soil as little as possibleKeep it covered as much as possibleKeep it planted as much as possible.Farmer Jesse then guides readers in applying those principles to their own garden environment, with their own materials, to meet their own goals.Beginning with an exploration of the importance of photosynthesis to living soil, Jesse provides in-depth information on:Turning over bedsUsing compost and mulchPath managementIncorporating biology, maintaining fertilityCover croppingDiversifying plantings through intercroppingProduction methods for seven major cropsThroughout, the book emphasises practical information on all the best tools and practices for growers who want to build their livelihood around ... Unknown localization key: "more"

Objev podobné jako The Living Soil Handbook - Jesse Frost

Note: You are purchasing a standalone product; MyWritingLabTM does not come packaged with this content. If you would like to purchase both the physical text and MyWritingLab, search for ISBN-10: 0134072928/ ISBN-13: 9780134072920. That package includes ISBN-10: 0321988272 / ISBN-13: 9780321988270 and ISBN-10: 0133954706 / ISBN-13: 9780133954708. MyWritingLab is not a self-paced technology and should only be purchased when required by an instructor. For courses in English Composition. The gold standard of handbooks – unmatched in accuracy, currency, and reliability The Little, Brown Handbook is an essential reference tool and classroom resource designed to help students find the answers they need quickly and easily. While keeping pace with rapid changes in writing and its teaching, it offers the most comprehensive research and documentation available–with grammar coverage that is second to none. With detailed discussions of critical reading, media literacy, academic writing, and argument, as well as writing as a process, writing in the disciplines, and writing beyond the classroom, this handbook addresses writers of varying experience and in varying fields. Also available with MyWritingLabTM This title is also available with MyWritingLab—an online homework, tutorial, and assessment program designed to engage students and improve results. Within its structured environment, students practice ... Unknown localization key: "more"

Objev podobné jako Little, Brown Handbook, The, Global Edition - H. Fowler, Jane Aaron

A practical guide to all things wood fire, both indoors and out.The Wood Fire Handbook shows you that the soothing effect of dancing flames and glowing embers is a simple pleasure to have in our lives. Understanding everything that underpins the perfect wood fire makes it even more enjoyable. Vincent Thurkettle's handbook is the essential companion and manual. The expert insight and knowledge in this book allow everyone to rediscover the skills of previous generations and savor the delight of a perfect wood fire in all its incarnations.Contents include...Understand which trees make the best firewoodLearn how to split, season, and store woodLay the perfect fireMake an ingenious campfireChoose wood for its scent ...and much much more! This revised edition features updated information on wood-burning stoves, 'clean' wood and other environmental considerations.

Objev podobné jako The Wood Fire Handbook - Vincent Thurkettle

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

Objev podobné jako The Herbal Remedy Handbook - Kim Walker, Vicky Chown

Unleash your creativity and learn a whole variety of hand embroidery techniques with Clare Albans from Hello! Hooray!. The Modern Embroidery Handbook is a perfect guide for stitchers of all levels, and is something you’ll want to pick up from your bookshelf to refer to time and again. Inspired by vintage sewing companions, the follow up to Colourful Fun Embroidery contains step-by-step instructions for 72 different hand embroidery stitches, plus a large-scale sampler, alongside 20 brand new projects. Start with the basic ones most commonly found in embroidery designs, before experimenting with stitches for borders and edging, decorative stitches and motifs, as well as textural stitches and knots. The 20 modern projects give you an opportunity to try out all the stitches, and each one includes full step-by-step instructions, beautiful photos, and templates for you to create them yourself at home. The Modern Embroidery Handbook will encourage and inspire you to go beyond the embroidery hoop, get out of your comfort zone and be bold in trying different techniques. If you’ve ever wanted to experiment with watercolours on fabric, stitch unique customised pieces to wear or use in your home, or even to create 3D effects with hand embroidery, then ... Unknown localization key: "more"

Objev podobné jako The Modern Embroidery Handbook - Clare Albans

Unlock the secrets to beautifully balanced bonsai with this comprehensive guide. Organized into seven chapters, this handbook serves as an indispensable companion for newbie and experienced bonsai enthusiasts alike.For beginners, Adam shares his heartbreak over the death of his first bonsai, and explains how it spurred him on to ensure the same thing never happened again - plus his top tip for beginners buying their first tree. For more knowledgeable fans, Adam shares tips and techniques to take tree styling to the next level, and ideas for different trees to try growing next.The Happy Bonsai Handbook provides concise and expert solutions, backed up with practical tips, personalized advice, and stunning photography. Illustrations and step-by-step photographic sequences will also ease readers on their journey to becoming successful bonsai parents.Adam McCallion copies the style of his well-loved instructional videos to deliver information in a simplified, upbeat and easy-to-follow manner. This book will be turned to again and again by a bonsai fan as their collection grows and develops. Whether seeking to revive an inherited specimen or to grow a tree from scratch, this book is your ultimate guide to enjoying the mini-tree lifestyle.

Objev podobné jako The Happy Bonsai Handbook - Adam McCallion

Learn to express yourself through color while painting on location with the in-depth tips and techniques of Working with Color, the fifth volume in the Urban Sketching Handbook series. Expert watercolorist, illustrator, instructor, and co-founder of Urban Sketchers Montreal Shari Blaukopf shares her essential color tips about color-water ratio, achieving bold color, avoiding muddy washes, painting in layers, and using wet-in-wet techniques. This essential handbook covers:supplies and materialssample color palettescolor mixingusing limited palettesmonochrome sketchesthe power of complementary colorsusing evocative, expressive colorWith a focus on using watercolor with greater confidence and knowledge, the book also delves into pencil and ink and watersoluble pencils. The instructional text is enhanced with stunning watercolor illustrations by the author and other expert urban sketchers from beautiful locations around the globe. The illustrations include examples of color swatches showing value; mixing; illustrations of complementary, analogous, and neutral color schemes; and sample galleries.Working with Color is an indispensable guide for on-location artists looking to expand and strengthen their expressive use of color.

Objev podobné jako The Urban Sketching Handbook Working with Color - Shari Blaukopf

Grow your own food with the ultimate beginner's guide to raised-bed gardening!Are you interested in creating a bountiful, sustainable garden at home but aren’t sure where to start? Try a raised-bed garden! Raised-Bed Gardening for Beginners shows you how simple it can be to plan, build, and grow your own high-yield, above-ground garden, even when space is limited. With this clear and easy starter guide, you'll learn how to build the beds, mix and maintain the soil, choose the right plants, and keep them happy, so you can have fresh vegetables, herbs, and more, grown right in your own backyard!Green thumb 101— Get answers to common gardening questions like when to plant, whether to use seeds or seedlings, how to handle plant pests and diseases, how to arrange your plants, and so much more—no experience required!Garden friends and foes—Maximize your crop yield with tips for companion planting that explain which plants grow even better together and which will compete for space and nutrients. 30 plant profiles—Find full stats on 30 different beginner-friendly plants such as onions, spinach, potatoes, squash, and more that explain each crop's sun and soil needs, seasonality, common pitfalls, and how to harvest them. Start (or expand) ... Unknown localization key: "more"

Objev podobné jako Raised-Bed Gardening for Beginners - Tammy Wylie

Discover a unique approach to creating art on location: start with a loose, colorful watercolor sketch, let that layer dry, then add details in ink.The result? Sketches that are more vibrant, dynamic, and fun! Designer, urban sketcher, and author of The Urban Sketching Handbook: Sketch Now, Think Later, Mike Daikubara is your guide to this exciting method in The Urban Sketching Handbook: Color First, Ink Later:Start with a detailed overview of the process, from optional light pencil sketch to finishing touchesFollow along several step-by-step demonstrations that apply the approach to a range of subjects, from still life to figures to architectureGet inspired by an extensive gallery of on-location sketches You’ll learn how to let watercolor do the hard work of urban sketching and enjoy the spontaneous effects and delightful surprises you’ll see in your artwork. The Urban Sketching Handbooks series offers location artists expert instruction on creative techniques, on-location tips and advice, and an abundance of visual inspiration. These handy references come in a compact, easy-to-carry format—perfect to toss in your backpack or artist’s tote.Also available from the Urban Sketching Handbooks series: Understanding Light; Panoramas and Vertical Vistas; Drawing Expressive People; Techniques for Beginners; Complete Urban Sketching Companion; Drawing with ... Unknown localization key: "more"

Objev podobné jako The Urban Sketching Handbook Color First, Ink Later - Mike Yoshiaki Daikubara

A reference and companion that will continue to serve you through your professional life. So what exactly is life coaching, and is it the career for you? The first task this book undertakes is to address these important questions, as it promotes a thorough understanding of what life coaching entails, and allows you to decide whether coaching really is the career you wish to follow. Once you know what to expect from life coaching, this book will lead you through a powerful course of applied Neuro-Linguistic Programming techniques and exercises that will revolutionise your coaching abilities. These include: State Control; Rapport-building; Metaphor; Meta-programs; and Meta-language. The Life Coaching Handbook also introduces the Spiral Coaching model, an exciting new coaching tool that involves identifying and utilising people''s thinking patterns. An invaluable guide for professional life coaches, NLP practitioners, Human Resources and training professionals and counsellors, this book is the essential read for the would-be life coach. As you read this handbook you will begin to think, feel and act like a coach. From there, it is one small step to being a brilliant, professional life coach. For life.

Objev podobné jako The Life Coaching Handbook - Curly Martin

A good sketch starts with good bones.The fourth book in the Urban Sketching Handbook series uses drawings and simple steps to explain the often challenging and overwhelming concepts of perspective in practical and useful ways for on-site sketching. Most books are either too abstract or don't provide enough information that relates to what you actually do when you're out in the busy, wide world about to start a drawing. Where do you start? How do you edit what you see to flatten and shrink it onto your paper? How does perspective work?The Urban Sketching Handbook: Understanding Perspective helps you learn to think like an architect, to draw buildings and spaces by reducing what you see to simple, basic shapes, then adding layers in simple steps, and finally finishing your sketch with detail, tone, and color--in accurate perspective. Full of helpful tips, architect and illustrator, Stephanie Bower even de-constructs sketches to show you how to create them! Once you understand perspective, it will change the way you see the world--you'll see perspective everywhere.Some of the key concepts explored in this volume are:- Basic Terms- Basic Spatial Principles- Types of Perspective- Building a Sketch in Layers- Special Conditions

Objev podobné jako The Urban Sketching Handbook Understanding Perspective - Stephanie Bower

Mary Poppins meets Bridgerton in a blend of cosy fantasy, historical romance and humour, as a recently graduated nanny finds her supernatural abilities are little help when it comes to falling for the shy, mysterious inventor who happens to be her employer. For readers of Heather Fawcett, India Holton and Freya Marske.London, 1851: Emmeline Chase, 25-year-old widow and recent graduate of the Parasol Academy for Exceptional Nannies and Governesses, is more high-spirited than her peers would like. Few graduates, however, could turn a mismanaged teleportation onto a duke’s rooftop into an offer of employment. Emmeline will need every trick in her nanny’s handbook to manage eccentric horologist Xavier Mason, Duke of St Lawrence, and his three rambunctious wards. Xavier’s wards have already sent two nannies packing thanks to frogs, firecrackers and general mayhem. And the duke has his own fair share of quirks, requiring absolute peace to work on his design for a clock to grace London’s Westminster Palace. Emmeline is determined to restore order, but someone seems intent on sabotaging the duke’s plans. As she and Xavier work to identify the saboteur, Emmeline finds herself drawn to him, even though the nanny’s handbook forbids fraternising with employers. But she’s ... Unknown localization key: "more"

Objev podobné jako The Nanny's Handbook to Magic and Managing Difficult Dukes - Amy Rose Bennett

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

Objev podobné jako The Autoimmune Wellness Handbook - Angie Alt, Mickey Trescott