shadow man glenn trust

In a covert mission to dismantle the Mexican cartels, a lone operative becomes the enemy to destroy them from within. John Sole, recruited by NSA operative Jason Lovell, infiltrates the cartels to end their bloody reign. Witnessing their brutality firsthand, Sole navigates a treacherous world where the line between right and wrong blurs. With the U.S. unable to intervene directly, Sole and Lovell devise a plan to turn the cartels against each other. Manipulating their thirst for power, Sole sets in motion their self-destruction. But as he delves deeper, he realizes the price of victory may be higher than imagined. In this gripping thriller, Glenn Trust takes readers on a heart-pounding journey through the dark underbelly of the drug trade, questioning the true cost of justice. Can Sole outsmart the cartels and emerge unscathed, or will he lose himself in the very darkness he seeks to destroy?____________________________________________Praise for the Sole Justice series:5.0 out of 5 stars - an incredible, complete read. 5.0 out of 5 stars - The setting is wonderful as always and the story drew me in from the outset. 5.0 out of 5 stars - …a cant put down series. 5.0 out of 5 stars - The story draws you in from the beginning5.0 out of 5 stars - A fantastic thriller series!

Objev podobné jako Shadow Man - Glenn Trust

Don’t miss the new, claustrophobic crime thriller that will keep you up at night, The Institution. Coming in March 2023 and available to pre-order now!The Shadow Man is a twisty thriller that will leave you gasping for more. The first standalone from the bestselling author of the Perfect series, Helen Fields.He collects his victims. But he doesn’t keep them safe…Elspeth, Meggy and Xavier are locked in a flat. They don’t know where they are, and they don’t know why they’re there. They only know that the shadow man has taken them, and he won’t let them go.Desperate to escape, the three of them must find a way out of their living hell, even if it means uncovering a very dark truth.Because the shadow man isn’t a nightmare. He’s all too real.And he’s watching.Helen Fields is back with a heart-pounding new book, perfect for fans of Cara Hunter and Stuart MacBride.

Objev podobné jako The Shadow Man - Helen Fields

''Shadow Man is a harrowing and horrific game of consequences.'' Val McDermid THE FIRST COMPELLING SCOTTISH CRIME THRILLER IN THE GRIPPING DI LUKAS MAHLER SERIESTwo sistersJust before her wedding day, Morven Murray, queen of daytime TV, is found murdered. All eyes are on her sister Anna, who was heard arguing with her hours before she was killed.Two murdersOn the other side of Inverness, police informant Kevin Ramsay is killed in a gangland-style execution. But what exactly did he know?One killer?As ex-Met Detective Inspector Lukas Mahler digs deeper into both cases, he discovers that Morven''s life was closer to the Inverness underworld than anyone imagined. Caught in a deadly game of cat and mouse, is Lukas hunting one killer, or two?READERS LOVE MARGARET KIRK''S DI MAHLER SERIES:''A harrowing and horrific game of consequences'' VAL McDERMID''Margaret Kirk''s brilliant Inverness series is atmospheric and gripping. She goes from strength to strength. An absolute cracker!'' CASS GREEN''Tartain Noir at its very best'' DAILY MAIL''Harrowing...Be prepared to hear more from Lukas Mahler and his talented creator'' GOOD HOUSEKEEPING''Dark and compelling'' SUN

Objev podobné jako Shadow Man - Margaret Kirk

Moto bunda s nepromokavou prodyšnou membránou a vyjímatelnou termovložkou, ventilační zipy.. Bunda LS2 Shadow nabízí kompletní řešení pro vaše cesty a výlety. Díky zabudované nepromokavé membráně a odnímatelné termovložce je bunda vhodná do každého počasí, zahřeje za chladných dnů, ochrání v dešti - bude ideální od jara až do podzimu. Zároveň ale můžete ocenit nastavitelný ventilační systém. Propracovaný střih a pružné strečové panely vzadu na rukávech zaručují, že bunda perfektně padne. Vysoká bezpečnost díky prvotřídním materiálům, zesílení na rizikových místech a chráničům ramen a loktů s CE certifikací jsou dalšími skvělými vlastnostmi této bundy. Zadní kapsa je pro zvýšení bezpečnosti připravená pro vložení pěnového chrániče páteře.Technický popis: poddajná a odolná tkanina 450D Oxford (polyester) prodyšná podšívka prodyšná nepromokavá membrána (vodotěsnost 5000 mm, prodyšnost 3000 g/m2/24) odnímatelná vnitřní termovložka třída ochrany AA (druhý nejvyšší stupeň ochrany) vyjímatelné pěnové chrániče ramen a loktů, certifikace CE EN1621-1:2012 Level 1 kapsa na chrániče loktů s variabilním systémem - 2 možné polohy chráničů chránič zad možno přikoupit bezpečnostní švy v rizikových zónách reflexní prvky pro lepší viditelnost ve tmě a za zhoršených světelných podmínek inteligentní větrání LS2 Vent Smart System s dvojitým zapínáním větrací zipy na rukávech větrací zip na zádech příjemný límec podšitý fleecem stahovací pásky na rukávech pružné strečové panely vzadu na rukávech přední zip YKK zip YKK pro spojení bundy s kalhotami oděruodolné ramenní panely nastavitelný límec nastavitelné manžety pomocí Velcro zipu nastavitelný spodní lem 2 postranní vnější kapsy se zapínáním na zip vnitřní kapsa vnitřní nepromokavá kapsa na mobilní telefon náprsní kapsa

Objev podobné jako Pánská moto bunda LS2 Shadow Man Blue Black modro-černá 3XL

Moto bunda s nepromokavou prodyšnou membránou a vyjímatelnou termovložkou, ventilační zipy.. Bunda LS2 Shadow nabízí kompletní řešení pro vaše cesty a výlety. Díky zabudované nepromokavé membráně a odnímatelné termovložce je bunda vhodná do každého počasí, zahřeje za chladných dnů, ochrání v dešti - bude ideální od jara až do podzimu. Zároveň ale můžete ocenit nastavitelný ventilační systém. Propracovaný střih a pružné strečové panely vzadu na rukávech zaručují, že bunda perfektně padne. Vysoká bezpečnost díky prvotřídním materiálům, zesílení na rizikových místech a chráničům ramen a loktů s CE certifikací jsou dalšími skvělými vlastnostmi této bundy. Zadní kapsa je pro zvýšení bezpečnosti připravená pro vložení pěnového chrániče páteře.Technický popis: poddajná a odolná tkanina 450D Oxford (polyester) prodyšná podšívka prodyšná nepromokavá membrána (vodotěsnost 5000 mm, prodyšnost 3000 g/m2/24) odnímatelná vnitřní termovložka třída ochrany AA (druhý nejvyšší stupeň ochrany) vyjímatelné pěnové chrániče ramen a loktů, certifikace CE EN1621-1:2012 Level 1 kapsa na chrániče loktů s variabilním systémem - 2 možné polohy chráničů chránič zad možno přikoupit bezpečnostní švy v rizikových zónách reflexní prvky pro lepší viditelnost ve tmě a za zhoršených světelných podmínek inteligentní větrání LS2 Vent Smart System s dvojitým zapínáním větrací zipy na rukávech větrací zip na zádech příjemný límec podšitý fleecem stahovací pásky na rukávech pružné strečové panely vzadu na rukávech přední zip YKK zip YKK pro spojení bundy s kalhotami oděruodolné ramenní panely nastavitelný límec nastavitelné manžety pomocí Velcro zipu nastavitelný spodní lem 2 postranní vnější kapsy se zapínáním na zip vnitřní kapsa vnitřní nepromokavá kapsa na mobilní telefon náprsní kapsa

Objev podobné jako Pánská moto bunda LS2 Shadow Man Blue Black modro-černá 4XL

Moto bunda s nepromokavou prodyšnou membránou a vyjímatelnou termovložkou, ventilační zipy.. Bunda LS2 Shadow nabízí kompletní řešení pro vaše cesty a výlety. Díky zabudované nepromokavé membráně a odnímatelné termovložce je bunda vhodná do každého počasí, zahřeje za chladných dnů, ochrání v dešti - bude ideální od jara až do podzimu. Zároveň ale můžete ocenit nastavitelný ventilační systém. Propracovaný střih a pružné strečové panely vzadu na rukávech zaručují, že bunda perfektně padne. Vysoká bezpečnost díky prvotřídním materiálům, zesílení na rizikových místech a chráničům ramen a loktů s CE certifikací jsou dalšími skvělými vlastnostmi této bundy. Zadní kapsa je pro zvýšení bezpečnosti připravená pro vložení pěnového chrániče páteře.Technický popis: poddajná a odolná tkanina 450D Oxford (polyester) prodyšná podšívka prodyšná nepromokavá membrána (vodotěsnost 5000 mm, prodyšnost 3000 g/m2/24) odnímatelná vnitřní termovložka třída ochrany AA (druhý nejvyšší stupeň ochrany) vyjímatelné pěnové chrániče ramen a loktů, certifikace CE EN1621-1:2012 Level 1 kapsa na chrániče loktů s variabilním systémem - 2 možné polohy chráničů chránič zad možno přikoupit bezpečnostní švy v rizikových zónách reflexní prvky pro lepší viditelnost ve tmě a za zhoršených světelných podmínek inteligentní větrání LS2 Vent Smart System s dvojitým zapínáním větrací zipy na rukávech větrací zip na zádech příjemný límec podšitý fleecem stahovací pásky na rukávech pružné strečové panely vzadu na rukávech přední zip YKK zip YKK pro spojení bundy s kalhotami oděruodolné ramenní panely nastavitelný límec nastavitelné manžety pomocí Velcro zipu nastavitelný spodní lem 2 postranní vnější kapsy se zapínáním na zip vnitřní kapsa vnitřní nepromokavá kapsa na mobilní telefon náprsní kapsa

Objev podobné jako Pánská moto bunda LS2 Shadow Man Khaki Black khaki-černá L

They destroyed everything he loved, now it’s his turn When a cartel enforcer murders Detective John Sole’s wife, children, and partner, Sole walks away from the badge and into the shadows. Fueled by vengeance, he hunts those responsible—one by one—until he reaches the man who ordered the hit. Revenge is the only justice left

Objev podobné jako Sole Survivor - Glenn Trust

Authorised by The Man Ray Trust, Permanent Attraction: Man Ray & Chess, is the first and only book on Man Ray’s chess-themed works in all media. With experience in studio art, chess, photography, cartography, prototyping and scholarly research, the author offers a comprehensive interpretation of when, how, and why Man Ray created these timeless works. Man Ray’s chess set designs are as sought after as his innovative photography, collected by everyone from the Maharajah of Indore to Igor Stravinsky, Artie Shaw and David Bowie. Today, Man Ray’s chess-themed works are in the collections of the Metropolitan Museum of Art, the Museum of Modern Art, the Museum of the Art Institute of Chicago, Centre Georges Pompidou, the Philadelphia Museum of Art and numerous other institutions, as well as being highly prized by private collectors the world over.

Objev podobné jako Permanent Attraction: Man Ray & Chess

Classic Spidey author J.M. DeMatteis returns to the earliest days of Peter Parker''s time as Spider-Man... and reveals shocking truths about the Green Goblin that will change his life forever! Young Peter Parker has just lost his Uncle Ben. Peter recently gained great power as Spider-Man... but does he truly understand the great responsibility that must come with it? Meanwhile, Norman Osborn''s earliest mistakes come back to haunt him... including the Original Goblin! Collecting: Spider-Man: Shadow of the Green Goblin (2024) 1-4, Spider-Man (1990) -1

Objev podobné jako Spider-Man: Shadow of The Green Goblin - John M. DeMatteis, Howard Mackie

Return to the classic era of the Amazing Spider-Man and discover the first Goblin! Norman Osborn is the Green Goblin you know. But he is not the original Goblin! Learn the shocking secrets of the Proto-Goblin and its dramatic connection to the Osborn family! What role does a young Peter Parker, who is only just coming to understand his great power and responsibility, play in this unfolding of events? If Spidey can survive a run-in with his fearsome foe the Sandman, he has a terrifying encounter with the Proto Goblin in store! Collecting SPIDER-MAN: SHADOW OF THE GREEN GOBLIN (2024) #1-4

Objev podobné jako Marvel Select: Spider-Man: Shadow of The Green Goblin - John M. DeMatteis

Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn''s quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you''ll want to get out and exercise, and you''ll not even think about all those foods you know are bad for you but you normally can''t resist. Weight loss has never been easier. With Glenn Harrold you''ll watch the pounds disappear forever - and you''ll love it!

Objev podobné jako Lose Weight Now! - Glenn Harrold

A cool new manga format for Spider-Man, one of the most iconic characters of all time! A reimagined Peter Parker, Miles Morales, and Gwen Stacy travel to feudal Japan to take on the Kingpin in this original manga from Japanese writer/illustrator Shogo Aoki!Travel to a parallel universe where the shogunate still rules Japan and the evil Kingpin, Wilson Fisk has fled America to establish himself as Governor of Edo. Spider-Man, Miles Morales, and Ghost-Spider are hot on his trail. But the Kingpin has a trick up his sleeve: He''s brought an alien parasite capable of granting extraordinary powers. When a young man named Hyo accidentally bonds with the symbiote and seemingly transforms into the infamous Venom, things go from bad to worse! This new book is perfect for manga and super-hero fans alike!

Objev podobné jako Spider-Man Manga: Shadow Warrior - Shogo Aoki

THE INSIDE ACCOUNT OF THE EVENTS DOCUMENTED IN LAURA POITRAS''S CITIZENFOUR Glenn Greenwald''s No Place to Hide is the story of one of the greatest national security leaks in US history.In June 2013, reporter and political commentator Glenn Greenwald published a series of reports in the Guardian which rocked the world.The reports revealed shocking truths about the extent to which the National Security Agency had been gathering information about US citizens and intercepting communication worldwide, and were based on documents leaked by former National Security Agency employee Edward Snowden to Greenwald.Including new revelations from documents entrusted to Greenwald by Snowden, this essential book tells the story of Snowden and the NSA and examines the far-reaching consequences of the government''s surveillance program, both in the US and abroad.''The first thing I do when I turn on the computer in the morning is go to Glenn Greenwald''s blog. He is truly one of our greatest writers right now'' Michael Moore''The most important voice to have entered the political discourse in years'' Bill MoyersGlenn Greenwald is the author of several US bestsellers, including How Would A Patriot Act?, and A Tragic Legacy. Acclaimed as one of the twenty-five most influential political commentators by The Atlantic, Greenwald is a former constitutional law and civil rights attorney. He has been a columnist for the Guardian since August 2012 and his work has appeared in numerous newspapers and political news magazines, including The New York Times and the Los Angeles Times.

Objev podobné jako No Place to Hide - Glenn Greenwald

A collection of by turns polemical and personal writings and interviews from conceptual artist and commentator Glenn Ligon in an accessible paperback volume. This long-awaited and essential publication collects three decades of writings and interviews by Glenn Ligon, whose work has been delivering an incisive examination of race, history, sexuality, and culture in America since his emergence as an artist in the late 1980s. No stranger to text, Ligon has routinely used writings from James Baldwin, Zora Neale Hurston, Gertrude Stein, Richard Pryor, and others to construct work that centers Blackness within the historically white backdrop of the artworld and culture writ large. He began writing in the early 2000s, engaging deeply with the work of peers such as Julie Mehretu, Chris Ofili, and Lorna Simpson, as well as artists that came before him, among them Philip Guston, David Hammons, and Andy Warhol. Throughout the publication’s sixteen essays, Ligon combines razor-sharp insight with anecdotal and biographical details, providing the fullest picture yet of the artist and his ongoing evaluation of the art and politics of our time. Complementing these texts are illuminating interviews with Helga Davis, Thelma Golden, Byron Kim, Hamza Walker, and others, as well as a foreword by Thomas (T.) Jean Lax and an afterword by the artist.

Objev podobné jako Glenn Ligon: Distinguishing Piss from Rain - Glenn Ligon

A campy, funny horror novel about a manager of a haunted campground just trying to get through the season, perfect for fans of Grady Hendrix, Welcome to Night Vale and You're Not Supposed to Die Tonight.WELCOME TO GOAT VALLEY. WE HOPE YOU SURVIVE YOUR STAY. Goat Valley Campground has been in Kate’s family for generations. It draws campers year after year . . . as well as creatures from folklore that have made the land their home, their hunting ground, and their portal between worlds. As campground manager, Kate must do whatever she can to keep her campers alive and the monsters contained, including making some basic rules on how to survive your camping experience. Still, not everyone gets out alive. And now the threat of decapitated campers are the least of Kate’s worries, as one of the most dangerous, insidious inhabitants of the campground is determined to claim the land for himself . . . Based on the popular r/nosleep reddit stories, The Man With No Shadow is the first novel in a horror series which will terrify you and make you laugh in equal measure.

Objev podobné jako How to Survive Camping: The Man with No Shadow - Bonnie Quinn

When the foul-tempered Princess Alexia is captured by the Cult of Diablos, the Shadow Garden takes the stage, assaulting the cult’s hidden base. Crossing swords with the kidnapper, Cid gets the chance to make his true debut as an eminence in shadow (and show off his totally awesome secret technique). As the attack lights up the night sky over the capital, all will know of the hidden powers that lurk in the darkness!

Objev podobné jako The Eminence in Shadow, Vol. 2 (manga) - Daisuke Aizawa, Phil Christie, Anri Sakano, Touzai Touzai

Vuch chtěli dopřát batůžku Glenn ještě šmrncovnější look. A tak ho převlékl do nového materiálu, který je měkčí a strukturovanější, takže se teď mnohem víc hodí do ulic velkoměsta. Nabídne vám ještě víc prostoru a veškeré zipy u vnějších kapes schoval, aby se neodřely a netlačily vás do zad. Vuch GLENN V je sice batoh, ale má bezpochyby i pořádný glanc.

Objev podobné jako VUCH GLENN V Dámský batoh, šedá, velikost

Vuch chtěli dopřát batůžku Glenn ještě šmrncovnější look. A tak ho převlékl do nového materiálu, který je měkčí a strukturovanější, takže se teď mnohem víc hodí do ulic velkoměsta. Nabídne vám ještě víc prostoru a veškeré zipy u vnějších kapes schoval, aby se neodřely a netlačily vás do zad. Vuch GLENN V je sice batoh, ale má bezpochyby i pořádný glanc.

Objev podobné jako VUCH GLENN V Dámský batoh, černá, velikost

V knize Velký reset: Glenn Beck, autor bestsellerů New York Times a celostátní rozhlasový moderátor, tvrdí, že americký způsob života nepřežije Velký reset, a varuje nás, abychom ho zastavili, než bude pozdě na změnu kurzu. Mezinárodní spiknutí mocných bankéřů, podnikatelů a vládních úředníků, jednání za zavřenými dveřmi ve švýcarských Alpách a výzvy k radikální proměně každé společnosti na světě - Velký reset zní, jako by byl jeden stoupenec s páskou přes oko dějištěm dalšího filmu o Jamesi Bondovi. Ale Velký reset není fikce. Jedná se o velmi vlivné hnutí světové elity, jehož cílem je "resetovat" globální ekonomiku pomocí bank, vládních programů a environmentálních, sociálních a správních měřítek. Pokud budou úspěšní a Velký reset bude dokončen, dostane se do rukou velkých korporací, mezinárodních institucí, bank a vládních úředníků, včetně Joea Bidena, OSN a mnoha členů Světového ekonomického fóra, podstatně více ekonomické a sociální moci. V knize Velký reset: V knize Joe Biden a vzestup fašismu jednadvacátého století Glenn Beck používá svou typickou směs humoru, vyprávění a podrobné analýzy, aby poprvé odhalil neuvěřitelnou pravdu o Velkém resetu a propojil téměř dvě desetiletí průkopnického výzkumu autoritářských hnutí a jejich snah o zásadní proměnu Spojených států. Plán, jak zastavit Velký reset, začíná úplným pochopením toho, proti čemu svobodní lidé na světě stojí, a žádný zdroj neposkytuje o tomto radikálním hnutí více informací než kniha Glenna Becka Velký reset: Joe Biden a vzestup fašismu jednadvacátého století.

Objev podobné jako Joe Biden a vzestup fašismu 21. století - Velký reset - Glenn Beck

Featuring an interview with curator Massimiliano Gioni and an essay by novelist Andrew Winer, this beautifully illustrated catalog documents virtuosic new work by British artist Glenn Brown.

Objev podobné jako Glenn Brown - Massimiliano Gioni, Glenn Brown

Discover the exhilarating story of Glenn Maxwell, the Australian cricket maestro whose audacious flair has redefined the nation’s beloved game. Known for his lightning reflexes and an arsenal of unorthodox shots, Maxwell emerges as a force to be reckoned with. Glenn Maxwell's brilliance on the cricket field is not without its risks. His bold approach can exasperate as well as exhilarate, yet when he hits his stride, he has the power to singlehandedly change the course of a match in a matter of moments. In a career marked by jaw-dropping performances and an exile from test cricket, Maxwell's record-breaking feats have left cricket enthusiasts in shock and awe. From blasting the fastest T20 international century in Australia to delivering a mesmerising World Cup double-century in 2023, Maxwell's achievements keep breaking records. Yet, away from the pitch, Maxwell grapples with his own battles, bravely confronting his mental health challenges and a headline-grabbing night out that landed him in hospital. With insights into Maxwell's electrifying journey, The Showman offers a captivating exploration of one of cricket's most enigmatic talents, a player whose name is synonymous with spectacle, resilience, and the boundless thrill of the game.

Objev podobné jako The Showman - Glenn Maxwell

Celebrate a decade of Critical Role with this anthology featuring the perspectives of ten characters who fought alongside – and against – Vox Machina, with a foreword by cast member Liam O’Brien.In these ten stories, see the legendary adventuring party anew through the eyes of some of the most memorable characters whose lives were touched by Vox Machina.Within its pages:• Shaun Gilmore reflects on the life he has chosen, as told by Aabria Iyengar.• Raishan, racked by a pestilent curse, plots to release the Cinder King from his fiery prison, as told by Rory Power.• Trinket the Wonder Bear accompanies the next generation of Vox Machina on their first adventure, as told by Sarah Glenn Marsh.• Plus seven more hilarious, heartbreaking, and heroic tales featuring Kaylie, Doty, Kevdak, and more!The adventure began in 2015 with a group of friends sitting down in front of a camera to roll some dice, bring their characters to life, and tell a story that would become immortalized in their livestream tabletop roleplaying game: Critical Role. What started as a humble home game eventually grew into a worldwide phenomenon that has touched countless people with its poignant, larger-than-life storytelling – and in that same vein, this collection celebrates the characters whose lives were touched by Vox Machina but whose stories are yet to be told.Contributors: Foreword by Liam O’Brien • Jess Barber Martin Cahill • Rebecca Coffindaffer • Aabria Iyengar • Sam Maggs • Sarah Glenn Marsh • Rory Power • Nibedita Sen • Izzy Wasserstein • Kendra Wells

Objev podobné jako Critical Role: Vox Machina - Stories Untold - Rory Power, Sam Maggs, Martin Cahill, Rebecca Coffindaffer, Aabria Iyengar, Sarah Glenn Marsh, Nibedita

A comprehensive guide to identifying and reclaiming your shadow. Throughout our lives, we repress and deny the parts of our authentic selves that our families, peers, and the world told us were wrong, unlovable, or "too much," and from this repression our shadow is born. By the time we reach adulthood, much of our authentic self is shadow. The connection we once had to who we truly are has been severed, and we no longer feel vibrant and enthusiastic about life. In this practical and trauma-informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. She reflects on the positive, protective role of the shadow and describes how it is composed not only of the trauma and darkness we have experienced, but also the light we have yet to absorb. She explains how your reactivity to specific people and situations-your "triggers"-reflects your own pain and the ways you project your shadow onto others and the outer world. Presenting a wide variety of shadow work tools and emotional intelligence exercises, the author teaches you how to identify your shadow projections and safely and skillfully work with the difficult emotions that may arise during shadow work. As you discover and understand more of your personal dark places, the author then introduces the concept of collective shadows that are created by society yet affect us individually, including online shadows and relationship shadows. She explains how to identify and free yourself from the projections of collective shadows to promote individual and collective health. Offering a self-directed process for healing trauma and reclaiming the eclipsed light of your shadow, Shutan shows how shadow work allows you to move beyond the restrictions you've placed on yourself and others and see the beauty inherent in the dark places of the self.

Objev podobné jako Shadow Work for the Soul: Seeing Beauty in the Dark - Mary Mueller Shutan

A virtuoso collage novel about narrative, identity, and exile, from international literary sensation Norman Manea

Objev podobné jako Exiled Shadow - Norman Manea

Někdy i bůh hromu narazí na protivníky, na které prostě nestačí. Třeba na nemrtvé vikingy, kteří po tisíci letech putování přistáli na Manhattanu a začali s drancováním. Aby měl šanci, musí dát dohromady tým krví spojených bojovníků z různých historických epoch. Stačí ale vikingská bojovnice, fanatický křižák a nacistický pilot k zastavení nemrtvé hrozby? I když vychází komiks právě ve chvíli, kdy se chystá do kin filmový Thor, tak Vikingové nejsou adaptace filmu. Tenhle Thor vyšel v rámci dospělejší řady MAX (ze které momentálně vychází kupříkladu Punisher), napsal ho jeden z nejosobitějších komiksových tvůrců Garth Ennis (Preacher, Punisher) a brilantní kresbou příběh doplnil slavný Glenn Fabry (obálky k Preacherovi, Nikdykde).

Objev podobné jako Thor - Vikingové - Garth Ennis, Glenn Fabry

ASTRO Shadow 300 – moderní nástěnné svítidlo ze sádry pro stylové interiéryObjevte nadčasovou eleganci a architektonickou čistotu s nástěnným svítidlem ASTRO Shadow 300. Toto svítidlo je určeno pro dvě žárovky GU10 (max. 2×6 W LED, nejsou součástí balení) a je vyrobeno ze sádry s bílým povrchem, který lze snadno přetřít jakoukoli barvou dle vašeho interiéru. Shadow 300 nabízí světlo směrem nahoru i dolů, ideální pro vytvoření útulné atmosféry na chodbách, v obývacích pokojích i ložnicích.Klíčové vlastnosti svítidla ASTRO Shadow 300 Rozměry: Výška 300 mm, šířka 94 mm, hloubka 100 mm Materiál: Sádra – povrch lze přetírat (návod na malování) Světelný zdroj: 2× GU10 LED, max. délka žárovky 57 mm (žárovky nejsou součástí balení) Celkový příkon: max. 12 W Stupeň krytí: IP20 – vhodné do interiéru, zóna 3 Stmívatelnost: Ano (dle použitého světelného zdroje) Montáž: Přímé zapojení do sítě 230 V Kolekce: Shadow Design: Minimalistický tvar, čisté linie, přizpůsobitelný vzhledProč zvolit svítidlo ASTRO Shadow 300? Možnost individuálního barevného sladění se stěnou díky přetíratelnému povrchu Architektonický efekt světla nahoru a dolů pro vizuální zvýraznění stěn Vysoce kvalitní evropská výroba a důraz na detail Snadná údržba a dlouhá životnost při použití LED světelných zdrojůTrust badges & garance Životnost: až 30 000 hodin (při použití kvalitní LED žárovky) Záruka: 2 roky Certifikace: CE, RoHSTechnické parametry Patice: GU10 Max. příkon na žárovku: 6 W Napětí: 230 V Krytí: IP20 (vhodné do suchých prostorů) Třída ochrany: I (uzemněné) Stmívatelnost: Ano, dle použité žárovkyDoporučení architektaSvítidlo Shadow 300 doporučuji instalovat do zón, kde chcete zvýraznit vertikální členění prostoru a dodat místnosti moderní atmosféru. Skvěle vynikne v páru po stranách dveří, v chodbách či jako akcentní světlo v obývacím prostoru. Doporučuji zvolit kvalitní stmívatelné LED žárovky GU10 pro maximální úsporu a dlouhou životnost.FAQ – Často kladené dotazy Lze svítidlo přetřít? Ano, Shadow 300 má speciální sádrový povrch, který můžete přetřít běžnými interiérovými barvami. Podrobný návod najdete v tomto průvodci. Jakou žárovku zvolit pro maximální úsporu? Doporučujeme použít úsporné LED žárovky GU10 s příkonem do 6 W a životností min. 25 000 hodin. Pro možnost stmívání je vhodné ověřit kompatibilitu stmívače s konkrétní LED žárovkou.

Objev podobné jako ASTRO nástěnné svítidlo Shadow 300 2x6W GU10 sádra 1414002

Dámský batoh VUCH GLENN unosíte do práce nebo do školy. Perfektně vám k němu sednou kecky, ale i baleríny a elegantnější outfit taky bude vypadat skvěle.

Objev podobné jako VUCH GLENN Dámský batoh, černá, velikost

Sportovní elegance nemusí vypadat zrovna tak, že si atletka na hod oštěpem vezme lodičky. Může to vypadat třeba jako batoh Vuch GLENN. Je to praktický kousek ze dvou dobře udržovatelných materiálů, které jsou ozdobeny milovanými puntíčky.

Objev podobné jako VUCH GLENN Dámský batoh, tyrkysová, velikost

Dámský batoh VUCH GLENN unosíte do práce nebo do školy. Perfektně vám k němu sednou kecky, ale i baleríny a elegantnější outfit taky bude vypadat skvěle.

Objev podobné jako VUCH GLENN Dámský batoh, tmavě šedá, velikost

Dámský batoh VUCH GLENN unosíte do práce nebo do školy. Perfektně vám k němu sednou kecky, ale i baleríny a elegantnější outfit taky bude vypadat skvěle.

Objev podobné jako VUCH GLENN Dámský batoh, šedá, velikost

Norský profesor Glenn Diesen předkládá svojí knihou Válka na Ukrajině a eurasijský světový řád fakticky podložený pohled na válku na Ukrajině, který je v příkrém rozporu se vším, co dnes o této válce tvrdí většina západních politiků, úředníků, vojáků, aktivistů a jim poplatných médií. Válka nevypukla nevyprovokovanou ruskou agresí vycházející z Putinovy touhy obnovit Sovětský svaz a vládu nad střední Evropou. Diesen přesvědčivě dokládá, že válku vyprovokovala agresivní politika USA. Washington se dlouhodobě snaží oslabit jakoukoliv mocnost, kterou považuje za hrozbu své globální nadvládě.Diesen tyto události včleňuje do širšího historického kontextu, jímž je přechod od americké liberální hegemonie k multipolárnímu uspořádání světa. Úvodní kapitoly proto věnuje pojmu mezinárodní řád a ukazuje, jak se napříč staletími proměňoval. Vychází přitom ze školy politického realismu, která za hlavní znak mezinárodního řádu považuje rozložení moci. Moc může být rozptýlena mezi řadu hráčů, jako ve starověkém Řecku mezi Athénami, Spartou, Korintem, Thébami a dalšími, nebo naopak soustředěna v rukách jednoho z nich, jako tomu bylo v Římském impériu. Každý model má své výhody a nevýhody a v průběhu staletí se střídají. Dnes zažíváme přechod od centralizovaného systému americké hegemonie k systému, v němž bude více mocenských center, vedle USA také například Čína, Indie, Rusko či Brazílie, a kterému se říká multipolarita.Diesenova kniha je výjimečná jak svým shrnutím války na Ukrajině, tak i jejím zasazením do širší souvislosti změny světového řádu. Autor racionálně vyhodnocuje fakta, která jsou dnes propagandisty zamlčována a cenzory stíhána. Diesen nutně rozzlobí i české hlídače veřejné debaty. Čtenáři však dává možnost zahlédnout pravou tvář mezinárodní politiky i konfliktu v našem sousedství, který tak neblaze dopadá na naše životy. Jeho text je také výzvou Evropanům, aby si uvědomili, že pokud budou jejich vlády pokračovat v nastoupené zahraniční politice, řítí se do katastrofy. - Z doslovu prof. Petra Druláka

Objev podobné jako Válka na Ukrajině a eurasijský světový řád - Diesen Glenn

Do you want to cultivate a deeper understanding of yourself and realize your full potential? Then it''s time to meet your Shadow.This beginner-friendly 10-week journey guides you along a path of self-discovery through Shadow Work - a process of exploring and claiming unconscious desires, hidden impulses, hopes and fears.While popularized by Jungian Psychology, Shadow Work draws on a rich tradition of spiritual practices that span centuries, from tarot and astrology, and spellcraft to meditation, all of which acknowledge that the more willing we are to look into our depths and uncover what is concealed, the more at peace weÂ’ll be with ourselves and our world.Each week, Shadow expert Chelsey Pippin Mizzi guides you through short lessons, journaling prompts, visualizations, field trips and creative exercises designed to help you safely explore and engage with your Shadow, including:-Meeting and naming your Shadow-Dream journaling to study your Shadow-Holding a candlelight vigil to illuminate your Shadow-Uncovering your ShadowÂ’s desires through automatic writing-365 journal prompts, one for every day of the yearIn this gentle and positive introduction to your Shadow side, learn to embrace every part of yourself for ultimate personal and spiritual growth.

Objev podobné jako The Shadow Path - Chelsey Pippin Mizzi

''Masterful'' GEORGE AINSLIE''A fascinating tour of risk taking in the natural world'' ADAM KUCHARSKI''A sweeping and page-turning story'' NICK CHATER''A fascinating and challenging explanation of how the secrets to human success may be our downfall'' PSYCHOLOGY TODAYEvolution is a series of bets, and no animal gambles the way humans do. This has led us to unprecedented ecological dominance, via the steepest odds and unlikeliest of outcomes, but our winning streak cuts both ways: the secret to our success may yet be our downfall.The Gambling Animal offers a revelatory retelling of the human story. Drawing on their unique research into the management of risk by humans and other animals - including our most impressive compatriots, elephants - Glenn Harrison and Don Ross reveal the hidden logic of our rise. But with an ecological crisis on the horizon, how long can our winning streak continue?

Objev podobné jako The Gambling Animal - Don Ross, Glenn W. Harrison

The true story of one of the biggest bank heists in Irish and British history – and the questions that remain.On a Sunday evening in December 2004, two young men were at home with their families. Both worked for the Northern Bank’s cash centre in Belfast. They heard knocks on their front doors. Within a few minutes, masked men invaded their homes, overpowered their loved ones and disabled their electronic devices. It was made clear to the two bank officials that they had a choice: do what they were told or their families would die.Over the course of the following day, £26.5 million was stolen from the Northern Bank: the biggest cash heist in Irish and British history. The two men whose families were held hostage simply re-labelled vast amounts of cash as rubbish and wheeled huge bags to a van waiting outside in the street, yards from Belfast’s City Hall. The robbers’ knowledge of the inner workings of the bank was astonishing. They deployed a large crew of drivers, guards, watchers and gunmen.It was immediately obvious that only one organization had the ability to plan and execute such an audacious, minutely-planned robbery: the Irish Republican Army. But the IRA was supposed to be demobilized as a result of the Good Friday Peace Agreement signed six years earlier. The leaders of Sinn Féin (who were also leaders of the IRA) vehemently denied they had anything to do with it.No-one believed them. The governments in London, Dublin and Washington were outraged. Yet no one was ever been convicted of any crime relating to the heist and little more than two years later, Sinn Féin was in government in Northern Ireland.In the wake of the twentieth anniversary of this bizarre robbery, Glenn Patterson builds on his popular BBC podcast to shed new light on the story of the infamous heist, the victims, the organizers and the abortive, at times comically inept, attempts to find the people who carried it out.

Objev podobné jako The Northern Bank Job - Glenn Patterson

In a time where corruption and confusion have led many to deconstruct or leave the Church entirely, discover the ancient creed that casts a beautiful vision to help you reconstruct your faith and draw you home.The Church today has lost its way. We''ve pursued the wrong priorities, put our hope in personalities, and elevated popularity over spiritual maturity. And it''s not just the Church that''s lost; we are too. As culture wars rage and competing voices argue, many Christians are left asking a basic question, What''s a Christian, anyway?Pastor and theologian Glenn Packiam digs back into ancient Christianity to a time like ours to show you the Nicene Creed and discover how you can return to the living heart of what it means to be a Christian.In What''s a Christian, Anyway? you will:Discover how the Creed--born in an ancient time of controversy, confusion, and disunity much like today--is not just a statement of beliefs, but a rope to lead us homeExperience an invitation into the mystery and wonder of God through these ancient wordsRediscover a path to becoming faithful witnesses to the way of Jesus as we learn to live into the Creed''s beautiful story, stunning hope, and powerful vision of what a Christian is The world yearns for Christ''s joy, peace, and hope, but the gospel is only believable if Christians live like it''s true. Join this adventure into the heart of authentic Christianity, and rediscover for yourself the fresh, timeless power of our Creed and return to the living heart of what it means to be a Christian.

Objev podobné jako What's a Christian, Anyway? - Glenn Packiam

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy? Are you showing up as the best version of yourself? Are you satisfied with your career, relationships, and goals, or are you missing out on what life might have to offer you? Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself—the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are—and have the potential to become—on the inside. In this transformative process, reimagined for a contemporary audience for the first time, you’ll learn how to accept all of your parts—including the ones you have been conditioned to hide from others—and in doing so, uncover hidden strengths you’d never even dreamed of. Shadow work is a soulful practice that will guide you to release past regrets, and feel at home, perhaps for the first time, within yourself. Experience valuable inner healing with this essential resource and discover: - How shadow work can help you discover hidden talents and realize your true potential. - How shadow work can connect you to your life’s purpose. - How shadow work can help you find a supportive, aligned community. - How to navigate shadow work within important relationships. - How shadow work has manifested throughout history, and what it means for our collective future.

Objev podobné jako Book of Shadow Work - Keila Shaheen

The Story of the Pony Express is a book written by Glenn D. Bradley. This tiny book's sole goal is to provide a reliable, practical, and readable overview of the Pony Express. This admirable endeavor made a significant contribution to history and showed what the American spirit is capable of. It demonstrated that not all of the "heroes of '61" engaged in armed conflict south of the Mason-Dixon line. Strangely enough, hardly much formal writing has been done on the subject. The author has attempted to highlight and make accessible to all readers the more significant details of the Pony Express, including its conception, structure, and development, its historical significance, its background, and some anecdotes related to its operation. The subject introduces you to a wide range of fascinating material, much of it irrelevant but nevertheless fascinating. This information is disjointed and illogical on its own. It would be simple to fill many pages with western adventures that have no particular connection to the main subject.

Objev podobné jako The Story of the Pony Express - Glenn D. Bradley

Embrace the dark and conquer landscape photography at night!In the past, landscape photography largely ended when the last light of dusk faded from the sky. Today it's only beginning. The latest digital cameras have made it much easier to create images of the landscape at night that film and early digital photographers could only dream of. Equipped with off-the-shelf cameras, more and more photographers are venturing into the night, far beyond the comforting glow of city lights, and returning with spectacular images of places both familiar and unknown that are unlike anything seen before. Dusk to Dawn: A Guide to Landscape Photography at Night, 2nd Edition, is your guide to this new photographic world. In it, photographer Glenn Randall author of the bestselling The Art, Science, and Craft of Great Landscape Photography teaches you how to plan, shoot, and process professional-quality images of the Milky Way, the aurora, lunar eclipses, meteor showers, comets, star trails and landscapes lit solely by moonlight. In this fully revised and updated second edition, Randall goes deeper into today's technology that allows for great landscape photography at night: from mirrorless cameras that now truly dominate the market (and require a different approach to focusing) to the apps photographers need to know to best prepare for a successful shoot (Photo Pills, Photo Ephemeris Web). This edition has been also updated with dozens of new photographs from the author, as well as a new section on photographing comets. Throughout the book, Randall emphasises ways to integrate beautiful depictions of the night sky with equally compelling renditions of the land below it to create complete landscape images that evoke a sense of place and a sense of wonder. Equipped with the knowledge in this book, readers will be able to create their own nocturnal masterpieces.

Objev podobné jako Dusk to Dawn - Glenn Randall

In this New York Times bestselling humor gift book for parents who need a laugh, you can now enjoy both books in one boxed set! Each book in Glenn Boozan's viral and bestselling gift book series is filled with rhyming couplets that highlight bad moms from the animal kingdom...A mom giraffe is pretty nice until the fetus drops. She'll birth a newborn baby calf, then kick him 'til he walks. ...or notoriously bad dads in history and pop culture. Take Daddy Vader, for instance:Oops! Forgot their bath time? Mess up a mid-day snack? Better than a cauterizing light saber attack. Hilarious and reassuring, both moms and dads will delight in this humorous reminder that, no matter what parenting mess-ups they may make, there are always moms and dads way worse!

Objev podobné jako There Are Moms and Dads Way Worse Than You (Boxed Set) - Glenn Boozan

This is the first book to focus primarily on George Orwell’s ideas about free speech and related matters – freedom of the press, the writer’s freedom of expression, honesty and truthfulness – and, in particular, the ways in which they are linked to his political vision of socialism. Orwell is today claimed by the Left and Right, by neo-conservatives and neo-socialists. How is that possible? Part of the answer, as Glenn Burgess reveals, is that Orwell was an odd sort of socialist. The development of Orwell’s socialism was, from the start, conditioned by his individualist and liberal commitments. The hopes he attached to socialism were for a fairer, more equal world that would permit human freedom and individuality to flourish, completing, not destroying, the work of liberalism. Freedom of thought was a central part of this, and its defence and use were essential parts of the struggle to ensure that socialism developed in a liberal, humane form that did not follow the totalitarian path of Soviet communism. Written in celebration of Orwell’s dictum, ''We hold that the most perverse human being is more interesting than the most orthodox gramophone record,'' George Orwell''s Perverse Humanity is a portrait of Orwell that captures these themes and provides a new understanding of him as a political thinker and activist. Based on archival research and new materials that affirm his work as an activist for freedom, it also uncovers a socialist ideology that has been obscured in just the way that the author feared it would be – associated in many people’s minds with totalitarian unfreedom.

Objev podobné jako George Orwell's Perverse Humanity - Glenn Burgess

There is no such thing as free, unconstrained speech. Laws and constitutions may protect us from the state when we speak our minds. But the state is just one possible constraint. Glenn Loury, one of America's most outspoken and important intellectuals, provides a provocative and dazzling analysis of the powerful social forces that can prevent speakers from voicing unpopular views in public forums. Every society, Loury notes, has norms to enforce. That can be a good thing: There ought to be social sanctions for, say, compulsive liars. When, however, a society shows a low degree of tolerance for speech about matters of political importance, self-censorship proliferates and public discourse and policy suffer. The answer, Loury argues, is for as many of us as possible to be braver and more human – to take a risk and unapologetically live within the truth”. Loury first presented these ideas in the 1990s in a celebrated and prophetic essay about political correctness. In Self-Censorship he expands and updates the account, deploying his analytical powers and psychological acuity to diagnose our current political climate. The result illuminates prevailing social dynamics with the same brilliant and startling effect that made the paper an instant classic thirty years ago. Also available as an audiobook.

Objev podobné jako Self-Censorship - Glenn C. Loury

Remind dad that he’s doing a great job (at least compared to the likes of pop culture and historical dads, like Darth Vader and Pharaoh Akhenaten) with this perfect gift for every father from the New York Times bestselling author of There Are Moms Way Worse Than You. Following up on the success of Glenn Boozan’s viral gift book, There Are Moms Way Worse Than You: Irrefutable Proof that You Are Indeed a Fantastic Parent, the dad’s companion book sets out to prove to dads all over the world that, however bad they think they are at parenting, there are dads way worse. While Moms Way Worse highlighted creatures across the animal kingdom who are terrible at parenting, Dads Way Worse showcases fictional dads (and their parenting failures) across history and in popular culture. What dad would think he’s doing poorly when compared to Jack from The Shining, Tywin Lannister from Game of Thrones, or…Walter White from Breaking Bad?: It’s fine if at a barbecue, your “Grill Dad” skills are greenAs long as what you’re cooking isn’t methamphetamine! Or Darth Vader: Oops! Forgot their bathtime? Mess up a mid-day snack?Better than a cauterizing light saber attack. The pages include plenty of Easter eggs for the true pop-culture nerds and history buffs, plus an informative and hilarious appendix that expands on the faults and foibles of the dads featured within. Boozan’s rhymed couplets, paired with Witte’s clever illustrations, make There Are Dads Way Worse Than You the perfect gift for fathers with a great sense of humor and a penchant for pop culture. You might not make the Guinness Book for parenting the best—But even so, your kid believes you’re better than the rest.

Objev podobné jako There Are Dads Way Worse Than You - Glenn Boozan

Documenting Jennie C. Jones’s multisensory site-specific artwork, this volume highlights her inspirations—from Minimalism and Modernism to avant-garde music  Multimedia artist Jennie C. Jones draws on the aesthetics of minimalism and the improvisational qualities of avant-garde music to consider the sonic potential of abstraction. This volume, the latest in The Met’s Roof Garden Commission series, documents Jones’s dynamic installation. It features a trio of sculptural forms based on stringed instruments—a zither, a one-string, and an Aeolian harp—joined by a floor-based work that serves as the “conductor” of this ensemble. Full of sonic possibility, the sculptures sit quietly until they are played by the movement of the wind. An essay situates Ensemble within the artist’s larger practice and an interview with Jones conducted by Glenn Ligon charts the development of the commission, connects her site-responsive work to the collection and architecture of The Met, and explores the artist’s unique engagement with sound and visual abstraction.  Published by The Metropolitan Museum of Art/Distributed by Yale University Press  Exhibition Schedule:  The Metropolitan Museum of Art, New York (April 15–October 19, 2025)

Objev podobné jako Jennie C. Jones: Ensemble - Lauren Rosati, Glenn Ligon

Fuel Every Day with Delicious, Good-For-You FoodThere’s a reason breakfast and lunch are the two most important meals of the day: what you eat in the morning and midday will set the tone for the rest of the day. By choosing healthy, nutritious plant-based foods, you’re giving yourself the fuel you need to power through your busy days. With these 60 simple recipes and the guidance of bestselling cookbook author Jillian Glenn, making perfectly portioned, low-calorie, delicious and nutritious dishes is totally doable! Fall in love with vegan and gluten-friendly friendly recipes such as:Tropical Smoothie BowlsPeanut Butter Banana PancakesVanilla and Chocolate Protein Donuts5-Minute Blueberry Superfood OatsHealthy Adult LunchablesLoaded Potato Nachos15-Minute Sesame Tempeh BowlEasy Sweet Potato & Black Bean ChiliBy switching to simple homemade meals, you can rest assured you are getting the nutrients you need to feel and function at your best! And with endless sweet and savory options, you’ll never feel like you’re restricting on what you love. With this cookbook, you’ll be delighted by the abundance of delicious plant-based foods you can grab and go to eat healthy all day long!

Objev podobné jako Healthy Vegan Breakfasts & Lunches - Jillian Glenn

Things matter. So why are we losing touch with them?From the former director of the Museum of Arts and Design in New York comes a timely and passionate case for the role of the well-designed object in the digital age. In this delightful exploration of craft in its many forms, curator and scholar Glenn Adamson explores how raw materials, tools, design and technique come together to produce objects of beauty and utility. A thoughtful meditation on the value of care and attention in an age of disappearing things, Fewer, Better Things invites us to reconnect with the physical world and its objects.

Objev podobné jako Fewer, Better Things - Glenn Adamson

The critically-acclaimed graphic novel is back in print!Vincent Carl Santini wants to tell you a story about his senior year in high school, but memory is a tricky thing.That one story becomes a hilarious and occasionally harrowing journey through all of SantiniÂ’s childhood growing up in 1960s and 70s Brooklyn. J.M. DeMatteis and Glenn BarrÂ’s Brooklyn Dreams is a nostalgic visit to a very specific time and place, as well as a universal search for hope and meaning.

Objev podobné jako Brooklyn Dreams - J.M. DeMatteis. Bruce Timm, Glenn Barr

From the bestselling author of Why is Snot Green comes another hilarious, bonkers and brilliant science book – find out the answers to all the questions you''ve ever had about the Olympics and sport!Are Olympic athletes born stronger and faster than the rest of us? Why do tennis rackets have strings? How do gymnasts balance on their hands? Why do hurdlers do the splits when they jump?From running a marathon, to beating your friends at basketball, to being the bendiest gymnast around, find out everything you''ve ever wanted to know about sports, and exactly what it is that makes athletes the best at what they do.Divided into five easy-to-digest sections and packed with illustrations, Glenn Murphy''s Olympic Sport is an accessible introduction to the science of sport, perfect for any young athletes and scientists. - Bigger, Better, Faster, Stronger- In the Olympic Stadium- Going the Distance- He Shoots . . . He Scores!- Balance, Flexibility and ControlDiscover more funny science with Disgusting Science: A Revolting Look at What Makes Things Gross.

Objev podobné jako Olympic Sport: The Whole Muscle-Flexing Story - Glenn Murphy

Find self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. A Guide to Shadow Work will be your guide as you walk toward embracing your shadow self: Learn to see your shadow self and recognize the impact it has on your life Use targeted journal prompts to explore your shadow self and bring it into the light Practice deep meditation to begin to release the experiences you’ve repressed Retrain yourself with habits that bring you a healthier lifelong relationship with your shadow Darkness and light coexist in every person. Only by doing the hard work of acknowledging the darkness can you begin to heal, love and accept yourself, and truly grow. The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. Check out other titles in the series: Find Your Strength, Find your Calm, Find Good Habits, and Find Your Peace.

Objev podobné jako A Guide to Shadow Work - Stephanie Kirby

This illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life. TRANSFORM YOUR LIFE THROUGH SHADOW WORK Shadow work involves delving into your subconscious to meet and heal your 'shadow self' -the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side. Featuring beautiful illustrations, clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow. You will find that shadow work helps you: - Become more self-aware, and better understand your emotions, insecurities and triggers - Gain self-confidence and self-acceptance - Form healthier and more communicative relationships with others - Approach yourself and others with more compassion - Remove any creative blocks

Objev podobné jako The Little Book of Shadow Work - Richard Martyn

ASTRO Shadow Surface 150 – Sádrové designové stropní svítidlo s paticí GU10Stropní svítidlo ASTRO Shadow Surface 150 je sofistikovaným řešením pro moderní interiéry, kde je kladen důraz na čistý design, funkčnost a možnost individuálního přizpůsobení. Díky povrchu ze sádry lze svítidlo snadno přetřít libovolnou barvou, a dokonale tak sladit s barevným konceptem vašeho domova nebo komerčního prostoru. Svítidlo je součástí kolekce Shadow, která je synonymem pro nadčasovou eleganci a technickou preciznost.Klíčové vlastnosti Materiál: Sádra – možnost přetření dle vlastního výběru (návod k natírání) Rozměry: Výška 150 mm, šířka 82 mm, průměr 66 mm, hloubka 86 mm Patice: GU10, max. délka žárovky 85 mm Maximální příkon: 1×6W LED GU10 (žárovka není součástí balení) Napětí: 230 V Stupeň krytí: IP20 – vhodné do suchých interiérů (zóna 3) Dimmovatelné: Ano, dle použité žárovky Instalace: Povrchová montáž, drátové napojení Kolekce: ShadowProč zvolit ASTRO Shadow Surface 150? Minimalistický, geometrický vzhled přináší styl a eleganci do každého prostoru Možnost individuálního barevného provedení díky natíratelnému povrchu Vysoká variabilita – ideální pro chodby, obývací pokoje, ložnice i komerční prostory Použití úsporných LED žárovek přináší dlouhou životnost a nízké provozní nákladyTrust badges & garance Životnost: Až 30 000 hodin (dle použité LED žárovky) Záruka: 2 roky Certifikace: CE, třída ochrany I (uzemněné)Nejčastější dotazy (FAQ) Lze svítidlo natřít jinou barvou? Ano, sádrový povrch můžete přetřít běžnou interiérovou barvou. Doporučujeme postupovat podle oficiálního návodu ASTRO. Jakou žárovku doporučujete pro maximální úsporu? Ideální je LED GU10 s příkonem do 6W a s životností alespoň 25 000 hodin.Doporučení architektaSvítidlo ASTRO Shadow Surface 150 doporučuji do moderních minimalistických interiérů, kde vynikne čistý tvar a možnost barevného přizpůsobení. Skvěle se kombinuje s dalšími svítidly z kolekce Shadow a umožňuje vytvořit decentní, ale funkční osvětlení. Vhodné je i pro akcentaci konkrétních zón (například nad pracovním stolem, v galerii, v chodbě či předsíni).

Objev podobné jako ASTRO downlight svítidlo Shadow Surface 150 6W GU10 sádra 1414003