science and application of high intensity interval training martin buchheit paul laursen

Science and Application of High Intensity Interval Training - Martin Buchheit, Paul Laursen

Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.

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The Science and Application of Positive Psychology - David B. Feldman, Jennifer S. Cheavens

Positive psychology tackles the big questions: What does it mean to live a ''good life''? What helps people to flourish and access their optimal potential? And how can we increase our capacities for joy, meaning, and hope? This engaging textbook emphasizes the science of positive psychology - students don''t simply learn about positive psychology in the abstract, but instead are exposed to the fascinating research that supports its conclusions.Bridging theory and practice, this textbook connects up-to-date research with real-world examples and guides students to apply evidence-based practices in their own lives. Its comprehensive coverage includes major new topics, such as spirituality, therapeutic interventions, mindfulness, and positive relationships. Featured pedagogy includes ''Are You Sure about That?'' boxes presenting methodological and statistical principles in context, and ''Practice Positive Psychology'' activities to extend student learning, while online resources include lecture slides, a test bank, and an instructor manual.

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Eduqas GCSE Food Preparation and Nutrition Second Edition - Jayne Hill, Victoria Ellis, Alison Clough-Halstead

This title has been submitted for endorsement by Eduqas.Build students'' knowledge, develop their practical skills and equip them with the tools they need to succeed in Eduqas GCSE Food Preparation and Nutrition. Written by a leading author team, our new edition textbook has been specifically designed to provide comprehensive and engaging content to support all students to progress.- Easily deliver your course with structured and comprehensive coverage of the specification, supporting both specialist and non-specialist teachers- Enable students of all ability levels to progress, with clear layout, concise explanations, study tips and photographs, updated to ensure the content is contemporary and relevant- Build understanding of challenging areas, such as food science and application of knowledge, with revised coverage supported by pedagogy, using accessible language to break down key concepts- Develop students'' culinary skills with engaging and cost-effective practical activities throughout- Consolidate learning and prepare for written assessment with short retrieval questions as well as exam practice questions, worked answers, mark schemes and commentary

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SHIIT: Super High Intensity Intercourse Training - Joe Dicks

The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a gym? Follow the sexercises in this book to maximise your shagging and get the body you''ve always wanted.Step up your regime with 60 new workouts that make getting fit a pleasure. With easy-to-follow instructional diagrams and the intensity of each workout clearly rated, you can achieve superior gains to cum out on top (if that''s your thing) without even leaving the bedroom. All you need is a willing partner, a comfy bed, and a serious stock of contraception.

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The Science and Technology of Marie Curie - Julie Knutson

Finalist for the 2021 AAAS/Subaru SB&F Prize for Excellence in Science Books in the Hands-on Science Book category!Science"Knutson’s book brims with sidebars on topics ranging from the structure of the atom to the bicycling craze of the 1890s."School Library Connection“Every STEM teacher and school librarian should absolutely add this title to their collections.”A science biography that delves into the world of Marie Curie, a person who revolutionized the way we perceive the universe while getting the world to question gender roles and social norms. Follow in her footsteps with hands-on STEM activities!In The Science and Technology of Marie Curie, readers ages 9 through 12 explore Curie’s groundbreaking scientific research in physics and chemistry and discover how her work forced people to rethink the very structure of the surrounding world and the role of women within it. Her commitment to understanding things the human eye can’t even see led to the discovery of two new elements—polonium and radium—and to the birth of a new field of research around radioactivity. In the process, she became the first woman to earn a Nobel Prize and the only person ever to win two Nobel Prizes in two different scientific fields, all as she reset ... Unknown localization key: "more"

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The Science and Technology of Growing Young, Updated Edition - Sergey Young

Wall Street Journal, USA Today, and Publishers Weekly bestseller. 2021 Nautilus Book Award Silver Medal Winner - Aging Consciously Category. The prospect of living to 200 years old isn''t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150 -- some of which are already in use -- from AI-based diagnostics to gene editing and organ regeneration. The ... Unknown localization key: "more"

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The Science and Technology of Growing Young - Sergey Young

Wall Street Journal, USA Today, and Publishers Weekly bestseller. Â The prospect of living to 200 years old isn''t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Â Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: Â The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150 -- some of which are already in use -- from AI-based diagnostics to gene editing and organ regeneration. The Far Horizon of Longevity offers a tour of ... Unknown localization key: "more"

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Science and Development of Muscle Hypertrophy - Brad J. Schoenfeld

Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes.This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle.No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to ... Unknown localization key: "more"

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HIIT: High Intensity Intercourse Training - Joe Dicks

The cheekiest way to stay fit without leaving your home! On your marks, get set ... shag! No need for a PT, gym or bootcamp, swap the gym ball for your partner’s balls and embrace the horn. Features 60 sexercises with easy to follow instructional diagrams and tips to make getting fit much more fun. All you need is a willing housemate and a mountain of contraception. Select your favourite positions, repeat until you feel the burn.

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The Science and Philosophy of Martial Arts - Alex W. Tong, Frederick Turner

Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice.Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses:The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brainThe Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.

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Selected Writings of Maureen O’Hara on the Art, Science, and Hope of Humanism

This book presents the work of the eminent British-American psychologist, Maureen OÂ’Hara. It explores the trajectory of humanistic psychology over the last few decades, providing a link between its original proponents, notably Carl Rogers, and its contemporary manifestations.The text reproduces 18 of OÂ’HaraÂ’s original papers arranged in six parts, each of which reflect a significant area in which she has contributed her rigorous analysis and creative thinking, i.e., the person-centred approach, humanistic psychology, third force science, client-centred therapy, psychology futures, and education. A unique feature of the book is a series of dialogues about OÂ’HaraÂ’s contributions in each of these areas with the bookÂ’s editor, Keith Tudor. The dialogues reveal not only OÂ’HaraÂ’s reflections on and further thinking about each area of her contributions, but also how prescient her analysis was, and how contemporary and relevant her thinking still is.Bringing together a collection of OÂ’HaraÂ’s works to a broader audience, this book will be of interest to humanistic psychologists and psychotherapists, as well as those studying and/or training in this field.

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Life and Letters of Emily Dickinson - Emily Dickinsonová, Martha Dickinson Bianchi

Published in 1924, The Life and Letters of Emily Dickinson is a biography by her niece Martha Dickinson Bianchi. Featuring detailed biographical essays and her letters, for the first time arranged chronically, the book stands as a retelling of her aunt’s life from the perspective of family in an attempt to challenge the image of Emily Dickinson as a cold, isolated woman of mystery. With an eye-catching new cover, and professionally typeset manuscript, this edition of The Life and Letters of Emily Dickinson is a must-read biography reimagined for modern readers. Since our inception in 2020, Mint Editions has kept sustainability and innovation at the forefront of our mission. Each and every Mint Edition title gets a fresh, professionally typeset manuscript and a dazzling new cover, all while maintaining the integrity of the original book. With thousands of titles in our collection, we aim to spotlight diverse public domain works to help them find modern audiences. Mint Editions celebrates a breadth of literary works, curated from both canonical and overlooked classics from writers around the globe.

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Philosophy of Social Science - Ian Craib, Ted Benton

Philosophers and social scientists share a common goal: to explore fundamental truths about ourselves and the nature of the world in which we live. But in what ways do these two distinct disciplines inform each other and arrive at these truths? This third revised edition of this highly regarded text directly responds to such issues as it introduces students to the philosophy of social science. This classic text has been brought up to date with a new introduction and commentaries reflecting on the original chapters in the context of more recent developments. Two brand new chapters discuss critical social science and one of the most pressing issues concerning social scientists today - how we interrogate human society's complex relationship with nature and its impact on biodiversity and climate change. The book:- Clearly introduces the theoretical underpinnings of social science, assuming no prior knowledge- Addresses critical issues relating to the nature of social science- Interrogates the relationship between social science and natural science- Encompasses traditional and contemporary perspectives- Introduces and critiques a wide range of approaches, from empiricism and positivism to post structuralism and rationalism. Written in an engaging and student-friendly style, the book introduces key ideas and concepts while raising ... Unknown localization key: "more"

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The Herb Book: The Stories, Science, and History of Herbs

Immerse yourself in stories and pictures of these useful plants, from herb gardens to remote wildernesses.Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting diseases such as malaria. With vibrant illustrations and expert knowledge, The Herb Book takes a close-up look at a wide range of herbs from around the world, showcasing their botanical characteristics, medicinal, cosmetic, and culinary properties and uses, and cultural impact on the lives of humans.Dive deep into the pages of this horticultural handbook to discover: Detailed original photography combines with historical and contemporary images to create a compelling visual mix. Provides a global view of herbs and their culinary, medicinal, and cosmetic uses around the world. Contains in-depth coverage of over 80 herb species. Continues the warm visual aesthetic of The Tree Book Featuring key scientific facts along with historical and mythological stories, this book provides a rich blend of information on these extraordinary plants and their role in our world. Proving a must-have volume for gardeners, horticulturalists, and amateur herbalists alike, as well as anyone interested in natural remedies, cookes ... Unknown localization key: "more"

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Histories of Science

Spreading the news of scientific breakthroughs in the eighteenth centuryHistories of Science shows how different forms of media communicated scientific breakthroughs during the long eighteenth century, bringing together eighteen humanities scholars to discuss the representation, reception, and application of natural philosophy in the Atlantic world. In particular, the authors focus on descriptions of scientific discoveries in popular print, with essays on topics as varied as placebo pills, irrigation systems, and navigational technology. And while each contributor advances a discrete argument, the collection coheres in its shared questions of methodology, historicity, and ethics. Histories of Science expands our record of the past, our understanding of the present, and our ability to imagine the future.

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Voice Made Visible: Multi-Octave Voice Training and Techniques for Performers - Rafael Lopez-Barrantes

Voice Made Visible is an exploration of voice training and performance practice based on the use and application of Multi-Octave Vocal Range techniques."Multi-Octave" is understood as the arsenal of sounds that exists uniquely within each human voice, beyond the comfortable average octave that we use in everyday life. In Voice Made Visible, Rafael Lopez-Barrantes builds on the voice work created by Alfred Wolfsohn and developed by Roy Hart and his company in France to assist students, artists, and those interested in the performing arts with their vocal practice. He draws from over three decades of multi-cultural performance and teaching, sharing the three fundamental pillars of his system: Fiction, News, and Body Source. This book will help readers unfold their understanding of the voice by strengthening it and inspire them to create new vocal paths for the stage, camera, and voice acting, as well as for their own personal expressive growth.Voice Made Visible is an invaluable resource for students of Acting and Voice courses, as well as working performing artists.For supplemental material, including pedagogical audio-visual clips, please visit www.barrantesvoicesystem.com.

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The Art, Science, and Craft of Great Landscape Photography, Third Edition - Glenn Randall

This fully updated third edition of the best-selling first two editions (which combined for over 10,000 copies sold) includes nearly all new imagery throughout the book, as well as a new chapter, 'Refining Your Field Technique,' which addresses the latest techniques for mirrorless camera.

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Engineering Applications of Pneumatics and Hydraulics - Ian C. Turner

Requiring only a basic knowledge of the physics of fluids, Engineering Applications of Pneumatics and Hydraulics provides a sound understanding of fluid power systems and their uses within industry. It takes a strongly practical approach in describing pneumatics and hydraulics in modern industry and is filled with diagrams of components, equipment and plant.The pneumatic and hydraulic graphical symbols used in everyday fluid power systems and circuits are particularly explained and well illustrated. In addition to descriptions of equipment and plant, maintenance and troubleshooting is also covered, with an emphasis on safety systems and safety regulations.This second edition delves into the same fluid power technical areas as in the first edition, but with a complete update of current safety legislation and guidance on the latest regulations. Codes of practice, technical standards and standardisation organisations have also been updated to enable readers to search for the newest information and requirements regarding the use and application of pneumatics and hydraulics in industry whilst reflecting advances in technology.The book is written for students from levels 3 to 5, and for a wide range of practising engineers, especially in the engineering disciplines of mechanical, plant, process and operations engineering, as well as measurement and control ... Unknown localization key: "more"

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Body by Science - John Little, Doug McGuff

Twelve minutes is all it takes to maximize muscle size and strength, shed fat, and dramatically reduce your risk of heart attack, cancer, and diabetesBody by Science challenges everything you thought you knew about exercise and takes you deep inside your body''s inner workings--all the way down to the single cell--to explain what science now knows about the role of exercise in human health.With the help of medical diagrams and step-by-step photos, exercise scientist Doug McGuff, M.D., and weight-training pioneer John Little present a revolutionary new workout protocol that fully leverages the positive effects of high-intensity, low-frequency weight training, while avoiding the negative effects of traditional aerobic-centric exercise.In as little as 12 minutes a week, you''ll:Build muscle size and strength, fastOptimize cardiovascular healthRamp up your metabolismLower cholesterolIncrease insulin sensitivityImprove flexibilityManage arthritis and chronic back painBuild bone densityReduce your risk for diabetes, cancer, heart attack, and more

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It Belongs to the World: Frederick Banting and the Discovery of Insulin - Lisa Katzenberger

The inspiring story of Frederick Banting, who discovered insulin. His historic contributions to the medical field, and selfless sale of his patent for just one dollar, changed the course of patients managing diabetes forever. Ideal for diabetic children and their families, readers who love biography and science, and fans of Digestion! The Musical.Frederick Banting was a shy boy who loved to care for the animals on his family farm. When they were sick, he searched for ways to make them better.When Frederick grew up, he remained curious about how to treat and cure illnesses, so he became a doctor and a teacher. After teaching his medical students about diabetes, his curiosity led him to discover insulin, which saves millions of lives worldwide today. Frederick could have gotten rich from his discovery, but he sold his formula for only a dollar, saying, “Insulin does not belong to me. It belongs to the world.”With bright, cheerful illustrations and informative back matter about insulin and diabetes, It Belongs to the World is an inspiring story of a curious boy who grew up to change medicine and countless lives for the better.

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Ecology: The Experimental Analysis of Distribution and Abundance - Charles Krebs

Charles Krebs'' best-selling majors-level text approaches ecology as a series of problems that are best understood by evaluating empirical evidence through data analysis and application of quantitative reasoning. No other text presents analytical, quantitative, and statistical ecological information in an equally accessible style for students. Reflecting the way ecologists actually practice, the new edition emphasises the role of experiments in testing ecological ideas and discusses many contemporary and controversial problems related to distribution and abundance. Ecology: The Experimental Analysis of Distribution and Abundance, 6th Edition builds on a clear writing style, historical perspective, and emphasis on data analysis with an updated, reorganised discussion of key topics and two new chapters on climate change and animal behavior. Key concepts and key terms are now included at the beginning of each chapter to help students focus on what is most important within each chapter, mathematical analyses are broken down step by step in a new feature called “Working with the Data,” concepts are reinforced throughout the text with examples from the literature, and end-of-chapter questions and problems emphasise application.

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Cycling Science - Stephen S. Cheung

Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.

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Business Analysis Techniques - David Beckham, James Cadle, Adrian Reed, Jonathan Hunsley, Debra Paul, Paul Turner

Business Analysis has never been more important, and valuable, to organisations as they strive to adapt to an ever-changing and faster-changing environment. This expanded edition of Business Analysis Techniques provides detailed guidance on the range and application of the techniques available to assist business analysts and others in their work.Business Analysis Techniques provides a foundation for the effective specification, design and development of digital solutions, solutions that are based on a proper understanding of the real business need and the requirements for solutions to meet them. With 123 of the most widely used techniques covered, this book is an essential resource for any business analyst.This book:Places a large number of techniques into the context of the Business Analysis Service Framework, providing clear guidance on the applicability and use of 123 of the most-used techniques available in the business analyst’s toolboxProvides detailed information on the use of each techniqueAccessibly written with worked examples of all of the techniques describedOffers practical tips for using and adapting the techniques in the real worldPair it with Business Analysis, also published BCS for even greater insights.

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Introduction to Biblical Interpretation - Jacqueline Grey, Paul W. Lewis

This introduction to biblical interpretation expands the interpretive task to encompass both comprehension of the Bible''s content and active participation in God''s redemptive plan. The authors help readers engage with the beauty of God''s Word and read it holistically for their intellectual and spiritual growth. They address the nature of interpretation; emphasize the Holy Spirit''s role in the production, interpretation, and application of the Bible as a communication of the triune God; and explore the Bible''s genres and historical contexts through the lens of God''s redemptive story. They also provide principles and accessible guidelines for biblical interpretation in global contexts, including a simple outline for beginning students to follow as they start interpreting and applying Scripture. Above all, the authors emphasize the transformative nature of reading Scripture.This series reflects the changing face of global Christianity. Series volumes highlight themes of interest to Pentecostal/Charismatic students; however, the books are respectful and inclusive of a variety of church traditions. Series editors are Jerry Ireland, Paul W. Lewis, and Frank D. Macchia.

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Job Satisfaction - Paul E. Spector

Distilling the vast literature on this most frequently studied variable in organizational behavior, Paul E. Spector provides students and professionals with a pithy overview of the research and application of job satisfaction. In addition to discussing the nature of and techniques for assessing job satisfaction, this text summarizes the findings regarding how people feel toward work, including cultural and gender differences in job satisfaction, personal and organizational antecedents, potential consequences, and interventions to improve job satisfaction. Students, researchers, and practitioners will particularly appreciate the extensive list of references and the Job Satisfaction Survey included in the Appendix. This book includes the latest research and new topics including the business case for job satisfaction, customer service, disabled workers, leadership, mental health, organizational climate, virtual work, and work-family issues. Further, paulspector.com features an ongoing series of blog articles, links to assessments mentioned in the book, and other resources on job satisfaction to coincide with this text. This book is ideal for professionals, researchers, and undergraduate and graduate students in industrial and organizational psychology and organizational behavior, as well as in specialized courses on job attitudes or job satisfaction..

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Essential Spelling and Word Knowledge: Year 6: Year 6 Log Book Pack of 5 - Claire Hewitt

An online systematic spelling programme for Years 3-6/Primary 4-7 that enables children to understand the patterns of the English language through morphology, etymology and application of spelling rules. Children can use these Log Books as part of the spelling lessons to apply their learning in Year 6/Primary 7. The Log Books are available as a pack of 5.

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Essential Spelling and Word Knowledge: Year 5: Year 5 Log Book Pack of 5 - Claire Hewitt

An online systematic spelling programme for Years 3-6/Primary 4-7 that enables children to understand the patterns of the English language through morphology, etymology and application of spelling rules. Children can use these Log Books as part of the spelling lessons to apply their learning in Year 5/Primary 6. The Log Books are available as a pack of 5.

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Interpretative Phenomenological Analysis - Jonathan A. Smith, Paul Flowers, Michael Larkin

Interpretative phenomenological analysis (IPA) is a qualitative research approach committed to the examination of how people make sense of their major life experiences. This text provides a detailed guide to conducting IPA research, presenting the theoretical underpinnings of the approach, a comprehensive overview of the stages of an IPA research project, and examples of high-quality IPA studies. Extended worked examples from the authors′ own studies in health, psychological distress, and identity illustrate the breadth and depth of IPA research, making this book the definitive guide to IPA for students and researchers alike. New to this edition: -         A thoroughly updated chapter dedicated to analysis -         An exemplary mini-study -         Improved and updated terminology -         A chapter discussing innovations in design, data collection, and collaboration ′It is not often I can use "accessible" and "phenomenology" in the same sentence, but reading the new book, Interpretative Phenomenological Analysis…certainly provides me the occasion to do so. I can say this because these authors provide an engaging and clear introduction to a ... Unknown localization key: "more"

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Botanic Gardens of the World - Deborah Trentham

Today there are 1,775 botanic gardens around the world, forging the way in conservation efforts and scientific research, but the roots of these horticultural institutions are much older. From early blueprints such as the 4th century BC garden of Aristotle, the first true botanic gardens are generally considered to be the Garden of the University of Padua established in 1543. Designed as spaces of study and research, botanic gardens are where the lavish beauty of the natural world collides with cutting-edge scientific developments. Throughout history the role of botanic gardens has shifted according to the context of the time, from primarily places of medical research to key theaters in the age of exploration, and more recently with a focus on conservation in the face of the escalating climate challenges. From the Renaissance gardens of Italy to the futuristic Singapore Botanic Gardens, this gorgeous book tells the story of these unique institutions. It is a history of science and learning, of politics and national interests, of societal concerns and individual passions. But, most of all, it is a compelling history of the power and possibility of the natural world, that we are still merely scratching the surface of.

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Applied Psychology of Architecture - Karel Smejkal

The first book on the psychology of architecture. During ten years, the author met architects from more than 140 countries, but there was not one among them who could answer the question of what is the psychology of architecture. So he decided to return to university, assemble a research team in Applied Psychology of Architecture, and define and establish the entire discipline for the architectural community. This book is the first answer to the the above question. It is also the first book to summarize three years of research on the psychology of architecture. Architects create our artificial environment. They should therefore know those for whom they create it. And they should also know themselves. Karel Smejkal is a writer, architect, university teacher, doctor of science and head of research in the psychology of buildings at the Department of Architecture of the Czech Technical University in Prague. He is also a member of the American Institute of Architects (AIA), founder of Applied Psychology of Architecture, founder and chairman of Czech Deco Team and co-founder (with Václav Havel and Bořek Šípek) and president of INSPIRELI AWARDS, the world's largest student architectural competition.

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Principles of Marketing, Global Edition - Philip Kotler, Armstrong Gary, Sridhar Balasubramanian

Master the key marketing challenges and see how you can develop meaningful connections with your customers. Principles of Marketing, global edition, 19th edition by Kotler and Armstrong shows you how to create vibrant, interactive communities of consumers in today''s fast-changing, increasingly digital and social marketplace. Ideal for students who study marketing courses, this textbook offers a comprehensive overview of the fundamental principles of marketing within an innovative customer-value framework, providing you with the knowledge and resources to create vibrant, interactive communities of consumers who make products and brands an integral part of their daily lives. This latest edition has been revised and enhanced to reflect the major trends impacting contemporary marketing, packed with stories illustrating how companies are using new digital technologies to maximise customer engagement and shape brand conversations, experiences and communities. Key features include: Both traditional and fast-changing trending topics that give you a well-rounded knowledge of marketing concepts, technologies and practices. End-of-Chapter Reviews, Discussion Questions, and Critical-Thinking Exercises that allow you to practice what you have learned. A sample marketing plan showing you how to apply important marketing planning concepts. End-of-chapter Company Cases that facilitate discussion of current issues and application of marketing concepts to company situations. ... Unknown localization key: "more"

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Exploring the World of Japanese Craft Sake - Michael Tremblay, Nancy Matsumoto

*Recipient of the James Beard Media Award - Claiming the title of best book in the "Beverage without Recipes" category**Top 10 Nominee of the Spirited Award from the Tales of the Cocktail Foundation* This stunning guide invites you into the story of sake—an ancient beverage finding its way in a modern world. Whether you''re a sake novice or an experienced connoisseur, Exploring the World of Japanese Craft Sake offers fascinating insights, practical tips, and rich stories about this popular beverage.Authors and experts Nancy Matsumoto and Michael Tremblay personally undertook the challenge of visiting 35 artisanal sake breweries in Japan, the US, and Canada to interview makers and document every stage of the sake brewing process. Nancy''s celebrated journalistic background combined with Michael''s sake sommelier experience have led to an engaging and informative look at the world of sake.With over 300 color photos and a lively narrative, this fascinating book provides:A comprehensive introduction to the science and history of sake brewing in JapanA look at how fine craft sakes are brewed today using traditional methods and no additives—only rice, water, koji, and yeastHistories of Japan''s venerable breweries, some of them over 300 years old! An answer to why some breweries are ... Unknown localization key: "more"

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Advanced Research Methodologies and Practices - Chandrani Singh, Parag Kalkar, Dhananjay Mandlik

This comprehensive textbook is designed to equip researchers, academics, and students with the essential tools and knowledge needed to conduct advanced research across various disciplines.The book addresses crucial aspects of research dissemination and publication, offering insights into scholarly writing, manuscript preparation, and the peer review process, empowering researchers to effectively communicate their findings and contribute to their respective fields. It covers salient topics such as formulating research questions, designing research studies, and selecting appropriate research methodologies. It emphasizes the importance of rigorous and ethical research practices and explores strategies for conducting literature reviews and synthesizing existing knowledge. It also delves into advanced quantitative and qualitative research methods, offering detailed explanations of statistical analyses, data collection techniques, and sampling strategies.Throughout the book, real-world examples, case studies, and practical exercises are integrated to enhance understanding and application of the concepts discussed to equip the readers with the knowledge, skills, and confidence to push the boundaries of knowledge and make a lasting impact. It will serve as an invaluable resource for students, researchers, academics and industry professionals seeking to enhance their research skills and elevate the quality and impact of their scholarly work.

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Applied Psychology of Architecture (978-80-88059-18-9)

Elektronická kniha - autor Karel Smejkal, 176 stran, anglicky The first book on the psychology of architecture During ten years, the author met architects from more than 140 countries, but there was not one among them who could answer the question of what is the psychology of architecture. So he decided to return to university, assemble a research team in Applied Psychology of Architecture, and define and establish the entire discipline for the architectural community. This book is the first answer to the the above question. It is also the first book to summarize three years of research on the psychology of architecture. Architects create our artificial environment. They should therefore know those for whom they create it. And they should also know themselves. Karel Smejkal is a writer, architect, university teacher, doctor of science and head of research in the psychology of buildings at the Department of Architecture of the Czech Technical University in...

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Sunbirds of the World - Clive F. Mann, Prof. Robert A. Cheke

''This is a gorgeous book about some of the world’s most gorgeous birds.'' JARED DIAMONDSunbirds are among the most striking of all bird groups; their dazzling iridescent plumage and long curved bills are conspicuous when the birds visit garden flowers on sunny days to feed on nectar. Some species - especially the females - are duller in appearance and harder to spot, feeding mostly on insects high up in forest canopies. Spiderhunters, as their name suggests, feed extensively on spiders, while sunbirds'' other close relatives, the flowerpeckers, are especially partial to mistletoe berries.This book is the last word on sunbird identification, ecology and behaviour. Now in its second edition, it has been fully revised and updated to reflect the many developments that have occurred in sunbird taxonomy, as well as the new research that has been published on their biology. It covers all 218 currently recognised species, providing details of key identification features, voice, habitat, distribution, conservation status, movements, food and behaviour. New colour art by award-winning artist Richard Allen has been added, and hundreds of high-quality colour photographs beautifully capture every species. Maps accurately depict geographical distributions of each taxon to subspecies level.This beautiful book is the definitive reference ... Unknown localization key: "more"

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Introduction to Radar Using Python and MATLAB - Lee Andrew Harrison

 "A well-constructed and concisely written book, incorporating a balanced combination of textual explanations and well-presented mathematical descriptions, which serves both as an introduction to many important aspects of radar but also as an extensive exercise in the usage and application of both the MATLAB and Python programming applications. It is eminently readable and understandable. I assess that it is probably most relevant to post graduate student scientists and engineers requiring a moderately detailed understanding of aspects of radar with a view to practical applications”Aerospace Magazine This comprehensive resource provides readers with the tools necessary to perform analysis of various waveforms for use in radar systems. It provides information about how to produce synthetic aperture (SAR) images by giving a tomographic formulation and implementation for SAR imaging. Tracking filter fundamentals, and each parameter associated with the filter and how each affects tracking performance are also presented. Various radar cross section measurement techniques are covered, along with waveform selection analysis through the study of the ambiguity function for each particular waveform from simple linear frequency modulation (LFM) waveforms to more complicated coded waveforms.  The text includes the Python tool suite, which allows the reader to analyze and predict radar performance ... Unknown localization key: "more"

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Brownlie's Principles of Public International Law - James Crawford

Brownlie''s Principles of Public International Law has been shaping the study and application of international law for over 50 years. Serving as a single-volume introduction to the field as a whole, the book is one of the classic treatises on international law, now fully updated to order to take account of recent developments. It includes extensive references in order to provide a solid foundation for further research.Authored by James Crawford, the ninth edition further secures the work as the essential international law text for students and practitioners.

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The Art of Crying - Pepita Sandwich

Explore the healing, transformative power of shedding tears in this evocatively illustrated study of crying, one of the most uniquely human things we do.What if crying wasn''t just an involuntary reaction to feeling sad, vulnerable, or overwhelmed - but a hidden wellspring of power we could harness to live a fuller life? In The Art of Crying, Pepita Sandwich makes the case that crying is humanity''s most misunderstood and magical special effect. We are the only animals who shed tears as a result of the emotions we feel. But crying is not our weakness: it''s our superpower. Our tears are a path to growth and healing that leads to deeper and more fulfilling experiences. In this beautifully illustrated book, Sandwich dives deep into an ocean of research into tears to understand the science and history of this uniquely human phenomenon. And she has emerged with a case for "letting it all out" a little more often, because tears have a powerful magic all their own.

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From principle to practice: Evidence-informed leadership - The Chartered College of Teaching

Do you struggle to find time to prioritise your professional development?The From Principle to Practice series from the Chartered College of Teaching will support career-long development for all teachers, leaders and mentors. These short, useful and research-packed guides draw on the professional principles that underpin all pathways to Chartered Status, a professional accreditation that recognises the knowledge, skills and behaviours of highly accomplished educators. In these short but elemental companions to professional learning, principles and practice are given equal weight to encourage teachers to find balance and to reflect on their practice throughout their busy school lives. The first book, Evidence-informed Leadership, is the essential companion for busy school leaders wishing to continually develop their leadership practices in line with the dynamic needs of their schools and staff. This first book aims to support senior leaders, headteachers and those working in leadership roles across multiple schools. The book is divided into two parts: Professional knowledge, including chapters on pedagogy, curriculum and assessment; and Professional practice, including chapters on inclusive culture, supporting systems and school development. The contributing authors are experienced leaders with wide-ranging expertise spanning multiple contexts, including schools, trusts, research organisations and academic institutions. A constant companion to career-long ... Unknown localization key: "more"

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The Little Book of Yoga - Christine Burke

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

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Warriors, Rebels and Saints - Moshik Temkin

Do leaders make history, or does history make leaders? What should we do when the wrong people are in power? And how can we harness the answers to find and become better leaders today? This book offers a deep-dive into the art, science and practice of leadership around the world and across ages, led by a Harvard professor and historian. Through wide-ranging and lively stories, Moshik Temkin considers the lessons, and warnings, we can take from leaders such as Franklin D Roosevelt and the suffragettes, the Civil Rights struggle and anticolonial wars. From the necessary qualities of leaders in a crisis, to how to lead when you don''t have any power, this book also examines how, in a world desperate for good leadership, we might draw lessons for ourselves today.

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Emotion Coaching with Children and Young People in Schools - Janet Rose, Louise Gilbert, Licette Gus

Emotion Coaching (EC) is a universal communication strategy which supports children and young people to self-regulate and manage their stress responses. Originally noticed as an effective way parents communicated with their children around challenging behaviours, Emotion Coaching has been shown to be highly successful in educational settings too. This is why the authors pioneered the research and application of Emotion Coaching into UK (primary and secondary) schools and community settings. The book includes straightforward descriptions and practical tips, with signposting to resources, case studies and vignettes to illustrate its practical application in educational settings. It supports adults to promote empathetic responses to challenging behaviours and situations, helping children and young people to understand their emotions and learn to manage them and their behavior in the longer-term.

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Peat and Whisky - Mike Billett

Shortlisted for the Fortnum & Mason Food and Drink Awards 2024“Outstanding … among the most important books about whisky ever written.” Charles MacLean BRINGING TOGETHER LANDSCAPES, geology, history, people and their whisky, and addressing the key role of peatlands in mitigating climate change, Peat and Whisky: The Unbreakable Bond is a love letter to Scotland and the unique substance that forms part of the DNA of Scotch whisky.Through epic journeys around Scotland and back in time, Mike Billett dives deep into the science and stories of ancient peatlands and bogs, capturing the spirit of places where whisky has been distilled for centuries. He sheds light on how peat imparts its distinctive aroma and flavour to the world’s finest single malts. He looks back to tradition and heritage, as well as forward to a future in which the dark matter will remain part of the recipe for liquid gold, while at the same time becoming an increasingly precious living sponge for atmospheric carbon. He takes us to places where the bond between peat and whisky is growing around the world.Whether you’re a whisky connoisseur, a lover of Scotland’s environment and beautiful landscapes, an armchair traveller or a history buff, this unforgettable ... Unknown localization key: "more"

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The Secret Investigator of Astor Street - Stephanie Morrill

After high school graduation, Piper Sail isn’t quite sure what her future holds—until a possible murder case lands in her lap. Filled with both the glitz and glamor of high society and the dark mafia underbelly of 1920s Chicago, The Secret Investigator of Astor Street is perfect for fans of Agatha Christie and Maureen Johnson.Piper Sail knows what she wants: to become a detective. After all, she already solved the case of her missing best friend, and there’s no shortage of crime in 1920s Chicago. But for an eighteen-year-old society girl—even one who’s currently dating a police investigator—it simply isn’t done.That is, until a girl asks her to dig into her brother’s recent death. The police ruled it a suicide, but she''s convinced it was murder. And she wants Piper to help her prove it.In this companion to The Lost Girl of Astor Street, Piper once again grabs her notebook and plunges into the underworld of mafia-controlled Chicago. But she’ll need all her wits and courage if she wants to become The Secret Investigator of Astor Street.

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Point-of-Care Echocardiography - Tasneem Z. Naqvi

Easy-to-use, handheld echocardiographic equipment has recently become a reliable, faster, lower-cost initial assessment option for cardiologists and other healthcare providers. Point-of-Care Echocardiography: A Case-Based Visual Guide clearly explains and demonstrates how to incorporate and effectively employ this new technology in your practice. Real-life images from actual outpatient consultations and in-patient evaluations provide step-by-step guidance on using handheld echo to arrive at a definitive diagnosis and/or to exclude other possible diagnoses. Focuses on the use and application of the latest handheld echocardiography devices for screening and initial diagnosis at point of care. Includes clinical case studies with history, physical exam, a wide range of normal and abnormal laboratory, ECG and imaging findings along with multiple images and video clips obtained with handheld system by an expert cardiologist. Features 169 echocardiographic images and 48 videos depicting use of point-of-care echo and its cardiovascular imaging findings. Provides an overview of cardiac and vascular anatomy and physiology and imaging techniques, tips, nuances, and limitations of handheld systems. Covers normal and abnormal findings and when to refer for further study. Discusses and demonstrates how to perform transthoracic echocardiography for assessment of cardiac and valve function, intravascular volume, ultrasound imaging to detect pericardial and pleural effusion, ... Unknown localization key: "more"

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The Pattern of Change - Ming-Dao Deng, Robert V. Moody

'The Pattern of Change'Â explores the concept that pattern is the manifestation of change, integrating ancient Chinese thought with Western perspectives. Accompanied online by additional chapters and endnotes, this is a fascinating and wide-ranging tour for scientists, philosophers of science, and students of mathematics.

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Mechanics of Materials, SI Edition - Russell Hibbeler

For undergraduate courses in mechanics of materials. A proven approach to conceptual understanding and problem-solving skills Mechanics of Materials excels in providing a clear and thorough presentation of the theory and application of its principles. The text empowers students to succeed by drawing upon the decades of classroom experience Professor Hibbeler has and his knowledge of how students learn. The text is shaped by the comments and suggestions of hundreds of reviewers in the teaching profession, as well as many of his students. The 11th Edition in SI units features approximately 30% new problems which involve applications to many different fields of engineering.

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Research Methods in Public Administration and Public Management - Sandra van Thiel

Research in Public Administration and Public Management has distinctive features that influence the choices and application of research methods. The standard methodologies for researching from the social sciences can be difficult to follow in the complex world of the public sector. In a dynamic political context, the focus lies on solving societal problems whilst also using methodological principles to do scientifically sound research.The second edition of Research Methods in Public Administration and Public Management represents a comprehensive guide to undertaking and using research in Public Management and Administration. It is succinct but covers a wide variety of research strategies, including action research, experiments, case studies, desk research, systematic literature reviews and more. It pays attention to issues of design, sampling, research ethics and data management. This textbook does explain the role of theory, but also offers many international examples and practical exercises. It takes the reader through the journey of research, starting with the problem definition, choice of theory, research design options and tools to achieve impactful research. New and revised material includes, but is not limited to:A closer look at popular methods like the experiment and the systematic literature review;A deeper examination of research ethics and data management;New examples ... Unknown localization key: "more"

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Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

We all want to be more at peace, to be happier and healthier, but we often don''t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

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Cultural Appropriation in Fashion and Entertainment - Yuniya Kawamura, Jung-Whan Marc de Jong

Is it ever acceptable to “borrow” culturally inspired ideas? Who has ownership over intangible culture? What role does power inequality play? These questions are often at the center of heated public debates around cultural appropriation, with new controversies breaking seemingly every day.Cultural Appropriation in Fashion and Entertainment offers a sociological perspective on the appropriation of race, ethnicity, class, sexuality, and religion embedded in clothing, textiles, jewelry, accessories, hairstyles and tattoos, as well as in entertainment, such as K-pop, Bhangra, and hip-hop.By providing a range of global perspectives on the adoption, adaptation, and application of both tangible and intangible cultural objects, Kawamura and de Jong help move the conversation beyond simply criticizing designers and creators to encourage nuanced discussion and raise awareness of diverse cultures in the creative industries.

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