poetry prescription calm deborah alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - and these poems will bring you calm.Soporifics, Sedatives Balms for the Spirit; to educe Moments of Reflection Serenity; to be Present in the Moment; a Calmative for Intention AttentionIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W. B. Yeats, William Shakespeare and many more.â ¢ No bitter pillsâ ¢ No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for lifeâ ™s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word. Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.

Objev podobné jako Poetry Prescription: Calm - Deborah Alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - and these poems will bring you courage.Inspiration for courage, confidence and authenticity; Stimulants for a Faint Heart; to Counteract QuittingIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W. B. Yeats, William Shakespeare and many more.â ¢ No bitter pillsâ ¢ No adverse reactionsThe Poetry Pharmacy series compiled by Deborah Alma is the perfect prescription for lifeâ ™s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word.Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether you are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.Other books in the series includes Poetry Prescription: Comfort, Poetry Prescription: Words for Love and Poetry Prescription: Wild Remedy.

Objev podobné jako Poetry Prescription: Becoming - Deborah Alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - and these poems will bring you comfort.For Days When the World is Too Much With Us; Solace for times of Ill-health, loss, grief; to Promote Recovery; for Times of Great Need; to Counteract Sorrow; For Fortitude and Steadfastness; for the Weathering of StormsIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W. B. Yeats, William Shakespeare and many more.• No bitter pills• No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for life’s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word. Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.Find more titles in the series: Words for Love, Wild Remedy, First Aid, Becoming, Joy, Inspiration and Calm.

Objev podobné jako Poetry Prescription: Comfort - Deborah Alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - these poems will bring you joy.Hope, happiness and joy; a Decoction of Delight to be taken in Small DosesIncludes poems by W. B. Yeats, Walt Whitman, William Shakespeare, Edna St Vincent Millay,D. H. Lawrence and many more.â ¢ No bitter pillsâ ¢ No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for lifeâ ™s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word. Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.

Objev podobné jako Poetry Prescription: Joy - Deborah Alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - and these poems will bring you inspiration.For Insights Bursts of Illumination; Stimulants for Creative Awakening; To Quicken the Heart and Mind; for Energising Body and SpiritIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W. B. Yeats, William Shakespeare and many more.â ¢ No bitter pillsâ ¢ No adverse reactionsThe Poetry Prescription series is the perfect antidote for lifeâ ™s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word. Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone.Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.

Objev podobné jako Poetry Prescription: Inspiration - Deborah Alma

Two roads diverged in a wood, and Iâ “I took the one less travelled by,And that has made all the difference.â “Robert FrostA unique and extraordinary business book, The Poetry Business School is both an inspirational take on how to do business better â “ with more collaboration, communication, and creativity â “ and a beautiful gift book of inspiring poetry. The narrative journey takes the reader through the dialogue, mentoring relationship, and shared poetry between Mark Constantine OBE, Co-Founder and CEO of LUSH, and Deborah Alma, Founder of the Poetry Pharmacy. Green Door Project Founder and Business Psychologist Kate Downey-Evans offers additional business advice.Over the course of this book, what emerges is an inspirational and constructive creative pathway for other businesspeople at their own individual stages along the journey, for both business growth and personal development, remembering that business, at its heart, must be a creative act and a communication of ideas.In essence, that combination of poetry, awareness of our well-being and that of those who work with us, and business practice introduces the potential road map for a harmonious blend of emotional intelligence, creativity, leadership, and meaningful connection. Embrace â ˜Business as a poemâ ™ and discover how to listen to your intuition, overcome fear, embrace risk, avoid burnout, and turn vulnerability into strength â “ all through the creative power of poetry.As professionals recognise the power of poetry to enrich their personal lives and enhance their contributions to the workplace, a new paradigm emerges â “ one where the art of language becomes a catalyst for holistic success.

Objev podobné jako The Poetry Business School - Deborah Alma, Mark Constantine, Kate Downey-Evans

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - these poems will bring you tranquility.Poems to take you outside; for finding solace and tranquility in wild spaces; poems of earth and sea and weatherIncludes poems by W. B. Yeats, Walt Whitman, William Shakespeare, Edna St Vincent Millay, D. H. Lawrence and many more.â ¢ No bitter pillsâ ¢ No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for lifeâ ™s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word.Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.Other books in the series include Poetry Prescription: Comfort, Poetry Prescription: Words for Love, and Poetry Prescription: Becoming.

Objev podobné jako Poetry Prescription: Wild Remedy - Deborah Alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy.Life is lived with feeling - these poems look at all the many manifestations of love.For All Matters of the Heart -Stimulants for Romantic Love, Panaceas for the Broken-Hearted; for the Appreciation of Fellowship, Family and for the Promotion of Tenderness.Includes poems by W. B. Yeats, Walt Whitman, William Shakespeare, Edna St Vincent Millay, D. H. Lawrence and many more.• No bitter pills• No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for life’s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word. Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.Find more titles in the series: Wild Remedy, Comfort, First Aid, Becoming, Joy, Inspiration and Calm.

Objev podobné jako Poetry Prescription: Words for Love - Deborah Alma

This beautiful pocket-sized hardback gift book contains carefully curated prescriptions in verse compiled by Deborah Alma, the founder of the Poetry Pharmacy. Life is lived with feeling - and these poems will bring you reassurance.Poems as Panaceas; for days when the world is too much with us; for Immediate Reassurance and Remedies to Lift the SpiritsIncludes poems by William Blake, Emily Dickinson, Edward Thomas, W. B. Yeats, William Shakespeare and many more.• No bitter pills• No adverse reactionsThe Poetry Prescription series compiled by Deborah Alma is the perfect antidote for life’s ailments. Inspired by the achingly cool Poetry Pharmacy shops in London and Shropshire - social media favourites with a clear focus on promoting wellbeing through the written and spoken word. Each of the 8 themed titles offers an array of poems to inspire, heal and comfort. Whether readers are looking to find solace for times of ill-health, loss and grief, cope with matters of the heart, need poetic inspiration for courage and confidence, or want to find peace and tranquillity in wild spaces, there is a collection for everyone. Perfect for reading aloud or for quiet contemplation, these books are a much needed balm for our busy lives.Find more titles in the series: Words for Love, Comfort, Wild Remedy, Becoming, Joy, Inspiration and Calm

Objev podobné jako Poetry Prescription: First Aid - Deborah Alma

Life has a habit of tripping us up at times, usually when we least expect (or can cope) with it. In The Emergency Poet, Deborah Alma (the Emergency Poet herself) presents a thoughtful and highly therapeutic selection of poems, designed to lift your mood, helping you relax and take stock.We #39;ve all experienced moments when life feels overwhelming, and it can sometimes be difficult to see a path through troubled times. Organized into sections that follow a life through its challenges and hard times – from learning to be yourself, falling in and out of love and having children, through to ill-health, dying and coping with grief, as well as poems that serve as a tonic to lift the spirits – the anthology contains poems old and new, from world-renowned and lesser-known poets. What matters is that their words speak intimately, as though from one person to another, with grace and wisdom. They are soothing and carefully chosen to purge melancholy, provide hope and give courage in the most trying circumstances.In this anthology of poems for every circumstance, Deborah Alma proves that poems really can be the perfect pick-me-ups for the soul.

Objev podobné jako The Emergency Poet - Deborah Alma

A little girl works through strong feelings and learns how to calm down. “Sometimes things seem hard, and my feelings are really big.” Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what theyÂ’re feeling. “I want to feel peaceful. I wonÂ’t hit or hurt.” Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult. A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided.Learning About Me You Series Support toddlers and young preschoolers in developing self-awareness and social awareness with these charming board books focused on early social skills. With her straightforward and encouraging style, author Cheri J. Meiners guides little ones to understand how they fit into their world and how other people fit in too. Children learn about belonging, feelings, playing, sharing, helping, and more. Perfect for group or home settings, each book includes tips and information for teachers, parents, and caregivers. Â

Objev podobné jako I Calm Down - Cheri J. Meiners

It s time to chill out with this supersized, super-cool doodling and colouring extravaganza!Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow and your worries float away. Inspired by techniques used by psychologists to help children cope with difficult feelings through mindfulness, this delightful doodle book is the perfect tool to help you find calm while also having lots of fun.Colouring is known to soothe away daily stresses and worries because it allows the brain to rest and be mindful. Doodling has a similar effect on the brain, as it allows you to focus on being present. Take a few minutes out of your day to colour and doodle your way to peace and calm. From decorating the leaves of plants to designing your very own hot air balloon, the activities inside are guaranteed to delight and de-stress.

Objev podobné jako Calm-a-Doodle - Summersdale Publishers

A new volume of the works of the Gawain poet, destined to become the definitive edition for students and scholars.This volume brings together four works of the unknown fourteenth-century poet famous for the Arthurian romance Sir Gawain and the Green Knight, in their original Middle English. In one of the great tales of medieval literature, Gawain, the noblest knight of King Arthur s court, must keep a deadly bargain with a monstrous knight and resist the advances of his host s beautiful wife. The dream vision of Pearl depicts a bereaved father whose lost child leads him to glimpse heaven. And in moral poems based on stories from the Bible, Cleanness warns against sins of the flesh and of desecration, while Patience encourages readers to endure suffering as God s will.Little is known about the so-called Gawain poet , who wrote during the late fourteenth century. It is believed that he came from south-east Cheshire, an important cultural and economic centre at the time, and he was clearly well-read in Latin, French and English. Although he is not named as the author of Sir Gawain and the Green Knight, Pearl, Patience, Cleanness, the four works have been attributed to him based on a careful comparison of their language, date and themes.Myra Stokes was formerly Senior Lecturer in the Department of English at Bristol University. Her books include Justice and Mercy in Piers Plowman and The Language of Jane Austen.Ad Putter teaches at the English Department and the Centre for Medieval Studies of the University of Bristol, where is Professor of Medieval English Literature. His monographs include Sir Gawain and the Green Knight and French Arthurian Romance and An Introduction to the Gawain Poet, and he is also co-editor of The Cambridge Companion to the Arthurian Legend.

Objev podobné jako The Works of the Gawain Poet - Ad Putter, Myra Stokes

A 37 cm átmérőjű Alfa Forni BBQ 500 grillező tálca készlet magas hőálló anyagból készült, és minden Alfa Forni pizzasütővel kompatibilis. A készlet egy tálcát, egy forgatható grillező rostát és egy fogócsipeszt tartalmaz, amelyek lehetővé teszik a hagyományosnál változatosabb sütést és grillezést a kemencében. A tálca egyben szén tartóként is funkcionál.

• Új grillezési lehetőségeket nyit meg Alfa Forni pizzasütőkben
• Kiválóan ellenáll az extrém magas, akár 1000 °C-os hőmérsékleteknek
• Komplett készlet tálcával, forgatható rostával és biztonságos fogócsipeszvel

Objev podobné jako Pánev s grilovacím roštem BBQ 500 Alfa Forni 37 cm

Směs esenciálních olejů Alma Secret Calm BIO použijete například před jógou nebo meditací. Vůně vytvoří uklidňující atmosféru ideální pro relaxaci a rozjímání.

Objev podobné jako Alma Secret Calm BIO směs esenciálních olejů 10 ml

THE empowering intro to money and finance that EVERY young person needs right now, from Dragonsâ ™ Den investor and entrepreneur DEBORAH MEADEN.**Shortlisted for The Week Junior Book Awards 2025: Factual****Longlisted for the SLA Information Book Award 2025**Finance made fun? YES, REALLY!Dragons Den investor and entrepreneur, Deborah Meaden, makes finance exciting, relatable and personal â “ AT LAST!Money is such a huge part of our lives, so learning how to make it work best for YOU is a crucial skill.Knowledge is power! Whether you want to earn money, save money, set goals, or set up and grow a business, Deborah will be your personal guide, demystifying the world of finance, and sharing the knowledge and insights that have made her one of the UKâ ™s most successful entrepreneurs.Fearful of finance? You are not alone! TALKS MONEY is packed with podcast-style interviews with ordinary young people, as well as top business people and personalities, including STEVEN BARTLETT, JOE LYCETT, GARY NEVILLE and SOPHIE ELLIS-BEXTOR, who reveal the secrets to their success â “ and the mistakes theyâ ™ve made along the way.Create great money habits! With Q As, quizzes, tips and challenges, TALKS MONEY is the ONLY guide you need to building the skills and confidence you need to manage finances and reduce money worries.The empowering finance book that EVERY young person needs right now.â ˜Deborah Meaden Talks Money was a Sunday Times bestseller w/c 2024-05-21.Also available in the series:â ¢ Alastair Campbell Talks Politics â “ â Ž978-0008666125

Objev podobné jako Deborah Meaden Talks Money - Deborah Meaden

After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Dr Kennedy realised that true healing starts only when we learn not to conflate the two.He understood that existing therapies focused only on the mind would never get to the root of the problem – at best, they could help manage symptoms, but they’d never truly heal anxiety. Now fully revised and updated, with new material including the Anxiety Toolkit, The Anxiety Prescription blends Dr Kennedy s personal story with medical science, neuroscience and developmental psychology. When you learn how to sever the connection between the somatic alarm and the flood of anxious thoughts – you can begin to heal old trauma and gain back a sense of control.The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our body-set . Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.

Objev podobné jako The Anxiety Prescription - Russell Kennedy

This book feels so hopeful because it s direct, it s really honest, and it s so actionable Brené Brown______What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula for building a love that lasts? How can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. The Seven-Day Love Prescription distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you through their most foundational findings, the Gottmans will help you build a love that lasts in just seven days. Through small, immediately actionable daily steps, they will help you to shift your relationship for the better, providing trusted antidotes to common issues from loneliness and emotional and physical disconnection, to drifting apart and losing that loving feeling. These will teach you how to:· Connect and check in with each other· Ask each other big, open-ended questions· Show appreciation and gratitude by saying thank you· Give your partner a genuine compliment· Communicate what you need· Create moments of physical connection· Declare a date nightNo matter who you are, or what kind of relationship you want to strengthen, The Seven-Day Love Prescription is guaranteed to provide you with the practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes over just seven days can strengthen the foundations of all relationships, allow them to flourish, and create big, long-lasting change over time.______ There isn t a marriage or romantic partnership out there that won t benefit from this book New York Journal of Books

Objev podobné jako The Seven-Day Love Prescription - Julie Schwartz Gottman, Dr John Schwartz Gottman

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and Guru of calm , Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life s most difficult moments?Carry the bestselling The Little Book of Calm with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.Paul Wilson s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:· Sip a peppermint herbal tea to find calm · Be captivated by your breath and discover peace · Seek the best in everything - people and situations · Concentrate on the present, worry when the time comes · Pretend you re human and leave it to others to be perfectThe Little Book of Calm is designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, at any time, in any place.__________________________ His mixture of traditional meditation, alternative therapy, positive thinking and common sense has not only enabled him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy Financial Times

Objev podobné jako The Little Book Of Calm - Paul Wilson

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works â “ and we need it now more than ever â “ but itâ ™s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we donâ ™t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a â ˜stimulation fastâ ™- How â ˜busynessâ ™ is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate â “ while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around. A clear-eyed, concise method that marries science and self-help â “ Oprah Daily

Objev podobné jako How to Calm Your Mind - Chris Bailey

Osobná spoveď mladej židovky o jej úniku z náboženskej sekty. Satmárska sekta, spoločenstvo odštiepené od chasidského judaizmu, ľudí zvonka láka svojím tajomnom. Deborah Feldmanová vo svojich memoároch odhaľuje, ako sa žije v osídlach náboženských tradícií, vo svete, ktorý si mlčanie a utrpenie cení viac než slobodu jednotlivca. Deborah vyrastala vo svete, kde sa všetko riadi podľa neúprosných pravidiel a zvykov, ktoré rozhodujú o všetkom, počnúc tým, čo si smie obliecť, s kým sa smie rozprávať, až po to, čo smie a nesmie čítať. Aj napriek týmto obmedzeniam z nej vyrástla nezávislá mladá žena, potajomky hltajúca príbehy silných literárnych hrdiniek Jane Austenovej a Louisy May Alcottovej, ktoré jej pomohli vytvárať si predstavu iného spôsobu života. Už ako tínedžerka sa ocitla v sexuálne i emocionálne nefunkčnom manželstve s mužom, ktorého takmer nepoznala. Jej vnútorné napätie medzi nenaplnenými túžbami a povinnosťou žiť tak, ako sa na vzornú židovku patrí, vyvrcholilo v momente, keď sa ako devätnásťročná stala matkou. Vtedy si naplno uvedomila, že - bez ohľadu na prekážky - kvôli sebe a svojmu synovi musí uniknúť. Strhujúci príbeh odvážnej hrdinky... Neortodoxná je trýznivá, no povznášajúca. - Jeannette Wallsová, autorka knižného hitu Sklený zámok Neodolateľné čítanie! Neortodoxná je jedinečným príbehom o dospievaní, ktorý osloví každého, kto sa už niekedy vo svojom živote cítil ako outsider. - mesačník School Library Journal Nebývalý pohľad do chasidskej komunity, kam sa človek zvonka len tak ľahko nedostane. - denník Minneapolis Star-Tribune DEBORAH FELDMANOVÁ vyrastala v satmárskom spoločenstve chasidských židov v štvrti Williamsburg, v newyorskom Brooklyne. Jej rodným jazykom je jidiš. Od roku 2014 žije so synom v Berlíne, kde pracuje na svojom prvom po nemecky písanom románe.

Objev podobné jako Neortodoxná - Deborah Feldmanová

From twice Booker-shortlisted author Deborah Levy, a moving and revelatory collection exploring the muses that have shaped her life and work as a writerIn The Position of Spoons, Deborah Levy invites the reader into the interiors of her world, sharing her most intimate thoughts and experiences, as she traces and measures her life against the backdrop of the literary and artistic muses that have shaped her. From Marguerite Duras to Colette and Ballard, and from Lee Miller to Francesca Woodman and Paula Rego, we can relish here the richness of their work and, in turn the richness of the author’s own. Each page draws upon Levy’s life in exalting ways, encapsulating the wonderful precision and astonishing depth of her writing, as she seamlessly shifts between and meditates on questions of mortality, language, suburbia, gender, consumerism and the poetics of every day living. From the child born in South Africa, to her teenage years in Britain, to her travels across the world as a young woman, each page is a beautiful, tender composition of the questioning self: a portrait of Deborah Levy’s writing life and intellectual vitality in all of its dimensions.

Objev podobné jako The Position of Spoons - Deborah Levy

The bestselling childrenâ ™s books series for over 50 years!Drum roll pleaseâ ¦ the new Mr Men chosen by the public is Mr Calm!Itâ ™s time to meet Mr Calm, who is quite possibly the calmest person in the world. He appreciates the simple pleasures in life and nothing can upset or disturb him, which means heâ ™s a calm head in a crisis. But unfortunately not all his friends approach life in the same way. Can Mr Calm help them to change their ways?Fifty years after Mr Tickle, the very first Mr Men book was published, the public voted for the next two new characters from Little Miss Brave, Mr Calm, Little Miss Energy, Mr Brilliant and Little Miss Kind. A rather relaxed Mr Calm stayed true to his name and was calmly selected alongside Little Miss Brave, as one of the two most popular characters.The Mr Men and Little Miss have been delighting children for generations with their charming and funny antics. Bold illustrations and funny stories make Mr Men and Little Miss the perfect story time experience for children aged two up. Have you met them all?

Objev podobné jako Mr. Calm - Adam Hargreaves

THE SEQUEL TO THE INTERNATIONALLY BESTSELLING NOVEL If you love The Kite Runner you ll love The Little Coffee Shop of Kabul LOOK MAGAZINESix women forever joined by a little cafe in KabulSUNNY, former proprietor of the Little Coffee Shop and new owner of the Screaming Peacock vineyard. Can she handle the challenges of life on her own?YAZMINA, the young mother who now runs the cafe, until a terrifying event strikes at the heart of her family and business...LAYLA and KAT, Afghan teenagers in America, struggling to make sense of their place in the world...ZARA, about to be forced into a marriage which will have devastating consequences...These women are about to learn what HALAJAN, Yazmina s rebellious mother-in-law, has known all along: when the world as you know it disappears, you find a new way to live.Reuniting us with the much-loved cast of the international bestseller, The Little Coffee Shop of Kabul. Deborah Rodriguez tells an inspiring story of women s strength and courage in a changing world. The final chapter in Sunny and friends heart-wrenching and uplifting story is available now. Order Farewell to the Little Coffee Shop of Kabul to find out what happens next... ___PRAISE FOR DEBORAH RODRIGUEZ: Deborah Rodriguez is brilliant at transporting her readers to far flung destinations SUNDAY EXPRESS If you love The Kite Runner you ll love The Little Coffee Shop of Kabul. This compelling story of a cafe in the heart of Afghanistan, and the men and women who meet there, is full of heart and intelligence LOOK MAGAZINE A brilliant story of strength and appreciation of difference that restores belief in humanity DAILY TELEGRAPH An eye-opening and uplifting tale about sisterhood and survival GRAZIA A heart-warming tale about female friendships COSMOPOLITAN Captivating and addictive. The perfect book club read TAKE A BREAK

Objev podobné jako Return to the Little Coffee Shop of Kabul - Deborah Rodriguezová

Now a Netflix original series! Unorthodox is the bestselling memoir of a young Jewish woman s escape from a religious sect, in the tradition of Ayaan Hirsi Ali s Infidel and Carolyn Jessop s Escape, featuring a new epilogue by the author. As a member of the strictly religious Satmar sect of Hasidic Judaism, Deborah Feldman grew up under a code of relentlessly enforced customs governing everything from what she could wear and to whom she could speak to what she was allowed to read. Yet in spite of her repressive upbringing, Deborah grew into an independent-minded young woman whose stolen moments reading about the empowered literary characters of Jane Austen and Louisa May Alcott helped her to imagine an alternative way of life among the skyscrapers of Manhattan. Trapped as a teenager in a sexually and emotionally dysfunctional marriage to a man she barely knew, the tension between Deborah s desires and her responsibilities as a good Satmar girl grew more explosive until she gave birth at nineteen and realized that, regardless of the obstacles, she would have to forge a path-for herself and her son-to happiness and freedom. Remarkable and fascinating, this sensitive and memorable coming-of-age story (Pittsburgh Post-Gazette) is one you won t be able to put down.

Objev podobné jako Unorthodox - Deborah Feldman

An essential social emotional learning resource for home and school, The Calm Down Jar, helps children and adults learn how to handle the stress of every day lifeIn the world of sensory processing issues, tools like the Calm Down Jar help people of all ages and backgrounds. Each individual, whether or not they have a sensory processing disorder, has different coping mechanisms and strategies that work for them to calm down when they are overwhelmed and stressed. Overwhelmed children can shake, squeeze, see, and touch the Calm Down Jar, letting the sight of floating glitter soothe them. The Calm Down Jar is a powerful anxiety management tool for many.The falling glitter reminds your overwhelmed child that no feeling lasts forever, and that they have the power to lower their own stress levels. It s self-regulation, in a bottle.Another feeling I like is calm,When everything is quiet and just right.I feel easy and free-flowing,Especially, when I drift asleep at night.Look for more in this series, Teacher Tools, and visit the author s profile to find out about new titles and offerings.

Objev podobné jako The Calm Down Jar - Jennifer Jones

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of thought of the day - that mindfulness expert Padraig O Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new reminders and easy exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life, improve personal resilience and build up a regular mindfulness habit.As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years experience, Padraig understands the importance of taking time out of your busy day to find moments of calm. Padraig is extremely well read and his knowledge of the subject of mindfulness is vast. He has a great ability to explain concepts in simple terms. This book will be a valuable addition to my own practice, and to my work as a psychologist in elite sport. - Dr Kate Kirby, Olympic sport psychologist and Head of Psychology, Sport Ireland Institute A plethora of practical and ingenious insights to help the most stressed amongst us to embrace the rewards of feeling calm. If you want to lead a calmer life, this book is for you. A very clever concept packed full of mindful solutions to help you cultivate inner tranquility in a chaotic world. Fiona Brennan, clinical hypnotherapist and author of Irish Times bestseller, The Positive Habit We need little moments and skills that can bring us from a state of overwhelm to one of calm, courageousness and compassion now, more than ever. Daily Calm will give you such moments and skills in simple, accessible, easily digestible chunks in a few short minutes per day. The practices within this book could change the trajectory of your day, and indeed your life when practiced consistently over time. Aisling Leonard-Curtin, chartered psychologist, co-author No. 1 Irish Times bestseller, The Power of Small, Acceptance and Commitment Therapy Trainer

Objev podobné jako Daily Calm - Padraig O

Maska na vlasy pro ženy, oplachová, pro normální vlasy, objem 150ml, účinek: regenerace a výživa Dopřejte svým vlasům profesionální péči. Maska na vlasy nbsp;WELLA PROFESSIONALS Invigo Balance Senso Calm Sensitive Mask nbsp;zmírňuje svědění a podráždění pokožky hlavy nbsp;a zároveň pomáhá posilovat vlasy. Speciální složení bez parfemace s alantoinem, lotosovým extraktem a mentolem zklidňuje pokožku a revitalizuje vlasy bez podráždění. Hýčkejte své vlasy a vyzkoušejte zklidňující masku WELLA PROFESSIONALS Invigo Balance Senso Calm. Klíčové vlastnosti masky na vlasy nbsp;WELLA PROFESSIONALS Invigo Balance Senso Calm Sensitive MaskMaska na vlasy nbsp;WELLA PROFESSIONALS Invigo nbsp;Balance Senso Calm nbsp;zklidňuje pokožku hlavyZmírňuje svědění a podrážděníPomáhá posilovat a revitalizovat vlasyMaska na vlasy WELLA PROFESSIONALS Senso Calm je bez parfemaceObsahuje alantoin, lotosový extrakt a mentolPoužití:Masku naneste do umytých vlhkých...

Objev podobné jako WELLA PROFESSIONALS Invigo Balance Senso Calm Sensitive Mask 150 ml (8005610633008)

Aveeno Calm + Restore, 30 ml, Pleťová séra pro ženy, Je vaše pleť suchá a náchylná k podráždění? Celodenní příval hydratace jí zajistí sérum Aveeno Calm + Restore. Lehké a snadno vstřebatelné složení zahalí vaši tvář komfortním pocitem a posílí přirozenou kožní bariéru. Díky unikátnímu ovesnému komplexu navíc vyživí pleť do hloubky a pomůže s její obnovou. Sérum je hypoalergenní, dermatologicky testované a vhodné i pro citlivou pleť bez obav z ucpávání pórů. Zařaďte jej do své každodenní péče a užívejte si okamžitě hladší, klidnější a zdravě vypadající pleť každý den. Vlastnosti: zajišťuje pleti 24hodinovou hydrataci okamžitě vyhlazuje a zklidňuje pleť posiluje kožní bariéru, vyživuje snadno se vstřebává vhodné pro normální až suchou, citlivou pleť Složení: ovesný komplex (koloidní ovesná mouka, ovesný extrakt a ovesný olej) – obnovuje kožní bariéru, zklidňuje a regeneruje řimbaba obecná – známá svými antioxidačními vlastnostmi, pomáhá zklidňovat pleť nekomedogenní a hypoalergenní dermatologicky testováno bez parfemace Jak aplikovat: Naneste pumpičkou na ruku 2 dávky séra Calm + Restore a jemně ho vmasírujte do pleti. Používejte 2× denně, ráno a večer. Notino tip: Zakončete svou denní péči o pleť hydratačním pleťovým gelem Aveeno Calm + Restore s ovsem nebo nočním krémem Aveeno Calm + Restore.

Objev podobné jako Aveeno Calm + Restore pleťové sérum 30 ml

Revuele Calm Skin Anti-Redness, 30 ml, Pleťová séra pro ženy, Řekněte sbohem zarudlé pleti se zklidňujícím sérem Revuele Calm Skin Anti-Redness! Trápí vás nepříjemné začervenání pleti a hledáte zklidňující péči? Zklidňující sérum proti zarudnutí pleti Revuele Calm Skin Anti-Redness představuje dokonalého pomocníka pro každodenní použití. Díky účinné kombinaci aktivních ingrediencí pomáhá pleť hydratovat, vyživit a zmírnit viditelnost začervenání. Vaše pleť bude působit zdravějším, svěžejším a jemnějším dojmem. Sérum je vhodné zejména pro osoby s citlivou, podrážděnou nebo zarudlou pokožkou. Snadno se nanáší a je ideální jak na denní, tak noční použití. Dopřejte své pleti péči, kterou si zaslouží, a užívejte si hebký a sjednocený vzhled každý den. Vlastnosti: zklidňuje podrážděnou a zarudlou pleť zajišťuje intenzivní hydrataci vhodné pro denní i noční použití vyživuje a regeneruje pokožku snadno se vstřebává a nezanechává mastný film pomáhá sjednotit tón pleti Složení: panthenol – zklidňuje a regeneruje pleť niacinamid – posiluje bariéru pokožky a snižuje zarudnutí pupečník asijský (centella asiatica) – podporuje hojení a zklidnění betaine – zajišťuje hydrataci a zjemnění Jak používat: Naneste malé množství séra Revuele Calm Skin Anti-Redness na vyčištěnou pleť. Jemně vmasírujte do pokožky obličeje, krku a dekoltu, dokud se zcela nevstřebá. Používejte pravidelně ráno i večer jako součást své kosmetické rutiny. Notino tip: Pro maximální efekt doplňte sérum dalšími produkty z řady Revuele Calm Skin, například jejich hydratačním krémem nebo čisticím gelem, které vaší pleti zajistí dokonalou péči a ochranu.

Objev podobné jako Revuele Calm Skin Anti-Redness zklidňující sérum proti zarudnutí pleti 30 ml

Náplň do difuzéru - náhradní náplň, vůně levandule a eukalyptu, objem 14 ml Náhradní náplň YANKEE CANDLE Sleep Calm Night zajistí klidný spánek až na 30 dní. Vonná náplň spojuje vůně levandule a svěžího eukalyptu. Hlavě dominuje bergamot, petitgrain, eukalyptus a levandule. Srdcem vládne frézie, jasmín, kokos a šalvěj. Základ snoubí cedrové dřevo, vanilka a pižmo. Všechny složky dopřejí klidný spánek každému. nbsp; Klíčové vlastnosti nbsp;YANKEE CANDLE Sleep Calm NightNáhradní náplň YANKEE CANDLE Sleep Calm Night snoubí vůně levandule a eukalyptuVanilka dodává vůni lehký dotek pro sladký spánekNáhradní náplň YANKEE CANDLE Sleep Calm Night zaručuje klidný spánek až na 30 dníPoužití:Sejměte kryt difuzéru, odšroubujte víčko z náplně a nacvakněte ji odspodu kolmo nahoru pevně do držáku, až uslyšíte zřetelné cvaknutí. Intenzita i doba vonění na přístroji jsou nastavitelné. Po uplynutí zvolené doby se přístroj automaticky vypne.

Objev podobné jako YANKEE CANDLE Sleep Calm Night 14 ml (5038581105918)

Elegantní sada příborů Deborah z nerezové oceli představuje nepostradatelný doplněk na vaši sváteční, ale i všední tabuli. Příbory snadno zkombinujete se svátečním servisem, ale také pozvednete na novou úroveň i zcela obyčejný bílý porcelán. Povrchová úprava: tumble polish. Tloušťka nůž 2,5 mm, vidlička, lžíce a lžička 1,5 mm.Příbory jsou vhodné do myčky na nádobí na krátký mycí cyklus.Obsah sady Deborah: 6x jídelní nůž - délka 20,9 cm 6x jídelní vidlička - délka 17,6 cm 6x jídelní lžíce - délka 17,3 cm 6x čajová lžička - délka 13,2 cm

Objev podobné jako Apetit Sada nerezových příborů Deborah, 24 ks

Doplněk stravy Calmin obsahuje unikátní kombinaci přírodních látek, které napomáhají ke zklidnění a relaxaci organismu, působí příznivě při usínání a podporují klidný spánek. Calmin je V ČR zcela unikátní svým komplexním složením. Obsahuje přírodní látky chmel, mučenku, kozlík, šišák, L-tryptofan a vitaminy B5 a B6 pro maximální synergický efekt. Calmin obsahuje unikátní kombinaci přírodních látek, které napomáhají ke zklidnění a relaxaci organismu, působí příznivě při usínání a podporují klidný spánek. V balení ADVANCE Calmin najdete 60 kapslí.Aktivní látky v 1 kapsli:Chmel otáčivý - 150 mgŠišák bajkalský - 80 mgMučenka pletní - 50 mgL-tryptofan - 40 mgKozlík lékařský - 20 mgVitamín B5 - 6 mg (100 % RHP*)Vitamín B6 - 1 mg (71 % RHP*)RHP*: Referenční hodnota příjmu. nbsp; nbsp;Účinky:Zklidnění a relaxaceChmel, kozlík a mučenka napomáhají ke zklidnění a relaxaci.Podpora usínáníChmel podporuje usínání a navození dobrého spánku.Dobrý spánekChmel, kozlík a...

Objev podobné jako ADVANCE Calmin cps. 60 (2909084)

Londa Professional Calm, 250 ml, Šampony pro ženy, Svědění vlasové pokožky je častým problémem u mužů i žen. Jemný šampon pro citlivou pokožku hlavy Londa Professional Calm se zaměřuje na zklidnění a hydrataci suché pokožky hlavy. Jemně a šetrně čistí vlasy, a přitom nenarušuje přirozený hydro-lipidový film. Pomáhá také zpomalit vymývání barvy z chemicky upravených vlasů. Je vhodný pro profesionální péči v kadeřnickém salonu i pro domácí použití. Vlastnosti: jemně a šetrně myje vlasy a pokožku hlavy má hydratační a zklidňující účinky pomáhá obnovit přirozené pH pokožky zmírňuje pocit svědění zpomaluje proces vymývání barvy Složení: marulový olej – chrání přirozený hydro-lipidový film, vrací pokožku do rovnováhy veganský produkt bez silikonů Jak aplikovat: Jemný šampon pro citlivou pokožku hlavy Londa Professional Calm naneste do mokrých vlasů, napěňte a důkladně opláchněte. Notino tip: Pro dosažení ideálních výsledků doporučujeme vyzkoušet i další produkty z řady Londa Professional Calm, které se zaměřují na zklidnění a hydrataci suché pokožky hlavy.

Objev podobné jako Londa Professional Calm jemný šampon pro citlivou pokožku hlavy 250 ml

Londa Professional Calm, 1000 ml, Šampony pro ženy, Svědění vlasové pokožky je častým problémem u mužů i žen. Jemný šampon pro citlivou pokožku hlavy Londa Professional Calm se zaměřuje na zklidnění a hydrataci suché pokožky hlavy. Jemně a šetrně čistí vlasy, a přitom nenarušuje přirozený hydro-lipidový film. Pomáhá také zpomalit vymývání barvy z chemicky upravených vlasů. Je vhodný pro profesionální péči v kadeřnickém salonu i pro domácí použití. Vlastnosti: jemně a šetrně myje vlasy a pokožku hlavy má hydratační a zklidňující účinky pomáhá obnovit přirozené pH pokožky zmírňuje pocit svědění zpomaluje proces vymývání barvy Složení: marulový olej – chrání přirozený hydro-lipidový film, vrací pokožku do rovnováhy veganský produkt bez silikonů Jak aplikovat: Jemný šampon pro citlivou pokožku hlavy Londa Professional Calm naneste do mokrých vlasů, napěňte a důkladně opláchněte. Notino tip: Pro dosažení ideálních výsledků doporučujeme vyzkoušet i další produkty z řady Londa Professional Calm, které se zaměřují na zklidnění a hydrataci suché pokožky hlavy.

Objev podobné jako Londa Professional Calm jemný šampon pro citlivou pokožku hlavy 1000 ml

Aveeno Calm + Restore, 200 ml, Pleťová tonika pro ženy, Přivítejte každý den s pocitem svěží a hydratované pleti. Zklidňující tonikum Aveeno Calm + Restore jemně dočistí každý pór, zatímco bohatý prebiotický oves nabídne pleti dávku výživy a regenerace. Obsažený výtažek z řimbaby obecné zase zajistí antioxidační ochranu a pomůže pleti najít zpět ztracenou rovnováhu. Výsledek? Pleť připravená na další péči, hydratovaná, zklidněná a s novou dávkou vitality. nbsp; Vlastnosti: jemně dočišťuje pleť a zanechává ji zklidněnou osvěžuje a hydratuje pleť, obnovuje její rovnováhu pomáhá připravit pleť na další péči vhodný pro normální až suchou, citlivou pleť Složení: prebiotický oves – 100% čistý oves bohatý na živiny, zklidňuje a regeneruje pleť, vyživuje kožní bariéru řimbaba obecná – známá svými antioxidačními vlastnostmi, pomáhá zklidňovat pleť nekomedogenní a hypoalergenní dermatologicky testováno bez parfemace Jak aplikovat: Před použitím tonikum Aveeno Calm + Restore protřepejte. Naneste ho na obličej a oční okolí pomocí vatového tamponu po vyčištění pleti, před použitím séra nebo hydratačního gelu. Používejte 2× denně, ráno a večer. Notino tip: Pleť před tonizací vyčistěte čisticím gelem Aveeno Calm + Restore s ovsem.

Objev podobné jako Aveeno Calm + Restore zklidňující tonikum 200 ml

Aveeno Calm + Restore, 50 ml, Pleťové krémy pro ženy, Zařaďte do své rutiny péči, která respektuje přirozenou rovnováhu vaší pokožky. Hydratační pleťový gel Aveeno Calm + Restore díky prebiotickému ovsu podporuje přirozený kožní mikrobiom, obnovuje kožní bariéru a zklidňuje i tu nejcitlivější pleť. Složení je navíc obohacené o řimbabu obecnou, která má silné antioxidační účinky a pomůže ochránit vaši pleť před škodlivými vlivy. Vlastnosti: okamžitě zklidňuje a intenzivně hydratuje pleť obnovuje kožní bariéru a dodává pleti zdravější vzhled rychle se vstřebává a není mastný lehká gelovokrémová textura vhodný pro normální až suchou, citlivou pleť Složení: prebiotický oves – podporuje přirozený kožní mikrobiom, zklidňuje a regeneruje pleť, pomáhá udržovat kožní bariéru řimbaba obecná – známá svými antioxidačními vlastnostmi, pomáhá zklidňovat pokožku nekomedogenní a hypoalergenní dermatologicky testováno bez parfemace Jak aplikovat: Vmasírujte gel Calm + Restore do pokožky, dokud se zcela nevstřebá. Používejte 2× denně, ráno a večer. Notino tip: Pro kompletní rutinu použijte také sérum Aveeno® Calm+Restore™ s trojitým ovesným komplexem.

Objev podobné jako Aveeno Calm + Restore hydratační pleťový gel 50 ml

Aveeno Calm + Restore, 50 ml, Pleťové krémy pro ženy, Hydratovanou a zdravě vypadající pleť vám přinese noční krém Aveeno Calm + Restore. Jeho bohaté, ale nemastné složení ji intenzivně vyživí a zajistí dlouhotrvající 48hodinovou hydrataci. Přispěje k tomu bambucké máslo, minerální komplex a prebiotický oves. Díky jeho schopnosti posilovat ochrannou kožní bariéru právě v době, kdy je vaše pleť nejvíce vnímavá k regeneraci, získáte tvář, která každé ráno bude zářit vitalitou. Vlastnosti: intenzivně vyživuje pleť a poskytuje jí 48hodinovou hydrataci posiluje přes noc ochrannou kožní bariéru zanechává pleť zklidněnou a opečovanou sametová nemastná textura, rychle se vstřebává vhodný pro normální až suchou a citlivou pleť Složení: minerální komplex – podporuje obměnu povrchových kožních buněk prebiotický oves – 100% čistý oves bohatý na živiny, zklidňuje a regeneruje pleť, vyživuje kožní bariéru řimbaba obecná – známá svými antioxidačními vlastnostmi, pomáhá zklidňovat pleť bambucké máslo – vyživuje pleť nekomedogenní a hypoalergenní dermatologicky testováno bez parfemace Jak aplikovat: Noční krém Aveeno Calm + Restore vmasírujte do pleti, dokud se krém zcela nevstřebá. Používejte večer. Notino tip: Pro kompletní rutinu použijte před nočním krémem sérum Aveeno Calm + Restore s trojitým ovesným komplexem.

Objev podobné jako Aveeno Calm + Restore hydratační noční krém 50 ml

Aveeno Calm + Restore, 200 ml, Čištění pleti pro ženy, Vaše pleť si zaslouží jemnou a zklidňující péči při každém čištění. Čisticí pěna na obličej Aveeno Calm + Restore je navržena pro všechny typy pleti včetně citlivé. Díky unikátní kombinaci zklidňujících a hydratačních složek jemně, ale účinně odstraňuje nečistoty a zanechává pleť svěží, zklidněnou a dokonale čistou. Vaší pleti dodá potřebnou regeneraci i živiny, a to vše bez vysušování nebo podráždění. Její složení s ovesným extraktem, kyselinou hyaluronovou a glycerinem pleť hýčká, obnovuje její přirozený ochranný film a aktivně přispívá k hydrataci. Čisticí pěna Aveeno Calm + Restore je perfektní volbou pro ty, kteří chtějí každodenní péči, která přináší okamžitý pocit pohodlí a regenerace. Vlastnosti: jemně čistí obličej a odstraňuje nečistoty zklidňuje podrážděnou a citlivou pleť hydratuje a regeneruje pleť pomáhá obnovit ochranný kožní film nezanechává pocit suchosti nebo pnutí vhodná pro každodenní použití lehké a příjemné pěnové složení Složení: kyselina hyaluronová – intenzivně hydratuje pleť ovesný extrakt – zklidňuje a regeneruje kožní bariéru glycerin – pečuje o hydrataci a výživu Jak používat: Naneste malé množství pěny na navlhčený obličej a jemně vmasírujte kruhovými pohyby. Poté důkladně opláchněte vlažnou vodou. Používejte každé ráno a večer jako součást své každodenní rutiny péče o pleť. Notino tip: Pro dosažení maximálních výsledků kombinujte čisticí pěnu Aveeno Calm + Restore s hydratačním krémem ze stejné řady. Poskytnete tak své pleti komplexní péči, která ji zanechá hedvábně jemnou, klidnou a hydratovanou po celý den.

Objev podobné jako Aveeno Calm + Restore čisticí pěna na obličej 200 ml

Aveeno Calm + Restore, 50 ml, Přípravky před opalováním pro ženy, Hydratace, zklidnění a vysoká ochrana v lehké textuře, která pečuje o vaši pleť. Hydratační pleťové mléko SPF 50 Aveeno Calm + Restore je ideální volbou pro každodenní péči o pleť, která potřebuje hydrataci, zklidnění a spolehlivou ochranu před slunečním zářením. Jeho jemná, ale účinná textura poskytuje pleti pocit pohodlí a zároveň ji chrání před vznikem pigmentových skvrn a předčasným stárnutím. Díky obsahu aktivních ingrediencí je vhodné pro citlivou pleť, kterou zároveň posiluje proti vnějším vlivům. Toto pleťové mléko s faktorem SPF 50 si oblíbí každý, kdo hledá péči, která kombinuje vysokou ochranu, výživu a dlouhotrvající hydrataci v jednom kroku. Je skvělou volbou pro všechny typy pleti, včetně pleti náchylné k podráždění. Obohaceno o složky, které pomáhají zklidnit podráždění a navrací pleti zdravý vzhled. Vlastnosti: vysoká ochrana SPF 50 před UVA a UVB zářením hluboká hydratace pro jemnou a svěží pleť zklidňuje podráždění a redukuje začervenání chrání pleť před vlivy vnějšího prostředí snadno se roztírá a nezanechává mastný film pomáhá předcházet tvorbě pigmentových skvrn vhodné pro všechny typy pleti, včetně citlivé lehké složení pro příjemný pocit po celý den Složení: výtažek z ovesné mouky – zklidňuje a chrání pleť niacinamid – podporuje regeneraci pleti a sjednocuje tón avobenzon – poskytuje ochranu před UVA paprsky homosalát – chrání před UV zářením extrakt z aloe vera – přispívá ke zklidnění a hydrataci Jak používat: Nanášejte Hydratační pleťové mléko SPF 50 Aveeno Calm + Restore každé ráno na čistou pleť jako poslední krok vaší péče. Jemně rozetřete rovnoměrně na obličej a krk. Doporučuje se aplikovat alespoň 15 minut před vystavením slunci a pravidelně opakovat, zejména po koupání nebo osušení ručníkem. Notino tip: Pro dosažení maximálního efektu zkombinujte tento produkt s dalšími přípravky z řady Aveeno Calm + Restore, jako je jejich zklidňující sérum, které ještě více podpoří regeneraci citlivé pleti a zvýší celkovou hydrataci.

Objev podobné jako Aveeno Calm + Restore hydratační pleťové mléko SPF 50 50 ml

Aveeno Calm + Restore, 2 ks, Kosmetické sady pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada Aveeno Calm + Restore obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: Aveeno Calm + Restore hydratační pleťový gel 50 ml Aveeno Calm + Restore hydratační noční krém 50 ml Vlastnosti: produkty pro hloubkovou výživu a hydrataci navrací pleti pevnost a zanechává ji vypnutou regeneruje a vitalizuje rychle se vstřebává pro dokonale jemnou a vláčnou pleť pro citlivou pleť chrání pleť před škodlivými vnějšími vlivy Složení: bez parfemace Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Aveeno Calm + Restore sada pro péči o pleť pro suchou a citlivou pokožku

: V roce 2001 krátce po pádu Tálibánu přiletěla Deborah Rodriguezová, kadeřnice z Michiganu a matka dvou dětí, do Afghánistánu jako členka týmu, který obyvatelům této válkou zpustošené země přijel nabídnout humanitární pomoc. Po počátečním tápání se jí zrodil v hlavě nápad, jehož jedinečnost neměla v tom čase obdoby: navázala na kdysi hrdou tradici afghánských salonů krásy a díky podpoře mezinárodních sponzorů otevřela Kábulskou školu krásy, která by ženám zaručila schopnost zajistit rodině obživu. Zájemkyně o studium se jen hrnuly a mezi učitelkou a jejími studentkami se i přes občasná nedorozumění a kulturní i jazykovou bariéru rychle vytvořilo přátelské pouto. Deborah tak měla možnost nahlédnout do nelehkých osudů žen, které se často musely vyrovnávat s následky válečné tragédie či osobního traumatu, ať šlo o dívku, kterou ve dvanácti prodali do manželství, protože její rodina potřebovala zaplatit dluhy, či manželku stoupence Tálibánu, který se bitím snažil ženu donutit, aby studium ukončila. Nevšední vyprávění, v němž autorka s vřelostí a humorem líčí životní příběhy žen, jež se sešly proto, aby si společně osvojily umění trvalé ondulace, přátelství a svobody.

Objev podobné jako Kábulská škola krásy - Deborah Rodriguezová

Pro psychickou a emoční pohodu dětí a také pro jejich psychickou odolnost je velmi důležité, aby se naučily zdravému zvládání stresu. Aktivity v této knize vycházejí z autorčiny mnohaleté zkušenosti s prací s dětmi. Deborah Plummer nabízí řadu pestrých a dobře proveditelných námětů, které budou užitečné pro všechny, kdo pracují s dětmi, a také pro rodiče dětí, jež mají obtíže se zvládáním náročných situací.Děti se díky propracovaným činnostem naučí identifikovat svůj stres a obavy, a také si osvojí dovednosti a strategie, které jim v budoucnu pomohou se zvládáním náročných situací. Zjistí také, že stres nemusí být vždy na škodu, že existuje pozitivní stres, který může být jejich pomyslným motorem ve chvíli, kdy řeší něco složitějšího. Taktéž se naučí pojmenovat své emoce a pocity a zvládat je.Knihu v závěru doplňuje několik pracovních listů.Deborah M. Plummer je vysokoškolská pedagožka (De Montfort University, Leicester) a terapeutka, autorka řady publikací pro práci s dětmi i s dospělými.

Objev podobné jako Skupinové aktivity pro zvládání stresu - Deborah M. Plummer

Discover the truths, the history, the myths and the magic behind the bestselling All Souls trilogy. Fall under the spell once more with this all-encompassing insider s guide to A Discovery of Witches, Shadow of Night and The Book of Life. The All Souls trilogy by Deborah Harkness, featuring historian and witch Diana Bishop and vampire scientist Matthew Clairmont, delves into mythology, alchemy, literature and architecture. And history is brought to life. With her signature historian s touch, Deborah Harkness offers an encyclopaedic look at the series, complete with synopses, character biographies, maps, recipes, and even the science behind creatures, magic and alchemy. Bursting with fascinating facts and original artwork, The World of All Souls is the ultimate companion for fans of the All Souls trilogy and unlocks this fantastical world, letting you in on all its secrets and mysteries.

Objev podobné jako The World of All Souls - Deborah Harknessová

From one of the great thinkers and writers of our time, comes the unmissable final instalment in Deborah Levy s critically acclaimed Living Autobiography . A beautifully crafted and thought-provoking snapshot of a life The Evening Standard_________________________________ I began to wonder what myself and all unwritten and unseen women would possess in their property portfolios at the end of their lives. Literally, her physical property and possessions, and then everything else she valued, though it might not be valued by society. What might she claim, own, discard and bequeath? Or is she the real estate, owned by patriarchy? In this sense, Real Estate is a tricky business. We rent it and buy it, sell and inherit it - but we must also knock it down. Following the critical acclaim of Things I Don t Want to Know and The Cost of Living, this final volume of Deborah Levy s Living Autobiography is an exhilarating, thought-provoking and boldly intimate meditation on home and the spectres that haunt it._________________________________ Real Estate is a book to dive into. Come on in, the water s lovely The Daily Telegraph Her reflections on domesticity, freedom and romance are so beautiful, I found myself underlining multiple sentences a page. Wry, warm and uplifting, it s a book I ll return to again and again Stylist [Levy s living autobiography series is] a glittering triple echo of books that are as much philosophical discourse as a manifesto for living and writing Financial Times

Objev podobné jako Real Estate - Deborah Levy

In May 2013, St Ives farmer Philip goes missing on his way to meet a friend at Halsetown Inn. On the tenth anniversary of his disappearance and frustrated by a bungled police investigation, his grieving widow Betty commits suicide, leaving a note for her now-orphaned children Tom and Gemma.Reuniting at Betty s funeral, their children s anger at the failed investigation reaches breaking point. Using their family connections, Gemma s brother-in-law Merrin convinces Inspector Louis Peppiatt to reopen the cold case.In an investigation that spans decades, unearths family secrets and uncovers emotional betrayals, St Ives police work to solve a case that has remained a mystery for ten years. Philip s disappearance has triggered a series of events that threaten to expose the inner lives of a seemingly peaceful rural town, teaching its residents that no one can be trusted. A B has longstanding success with local crime writers. Deborah s books will appeal to fans of Stephanie Austin and Rebecca Tope and viewers of TV shows like Doc Martin. Deborah Fowler has already attracted a hungry readership for her self published crime novels, now more widely and energetically published by Allison Busby. Following the success of the first book in the series, a St Ives case of a missing farmer is reopened, unearthing deep-hidden family secrets and emotional betrayals.

Objev podobné jako Secrets in St Ives - Deborah Fowler

Every parent, caregiver-and young child-knows the misery that comes with meltdowns and toddlers temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place-a quiet space where they can take time out to cry, ask for a hug, sing to themselves or be rocked in a grown-up s arms, talk about feelings, and breathe: One, two, three . . . I m calm as can be. I m taking care of me. After a break, toddlers will feel like new-and adults will, too.An award-winning author/illustrator team offers a fresh look at the times and transitions all toddlers face daily, giving young children coping skills to ease temper tantrums and handle strong feelings with confidence and cooperation.Part of the Toddler Tools series, Calm-Down Time can be shared before (or during) the desired time, or whenever toddlers need encouragement with social skills and daily routines and transitions.

Objev podobné jako Calm-Down Time - Elizabeth Verdick

From twice Booker-shortlisted author Deborah Levy, a moving and revelatory collection exploring the muses that have shaped her life and work as a writerIn The Position of Spoons, Deborah Levy traces and measures her life against the backdrop of the literary and artistic muses that have shaped her â “ including a letter to her dying mother and to an absent friend. This volume illuminates and celebrates a rich and varied intellectual inheritance â “ and reflects on how it has enriched the authorâ ™s own work. Taking in questions of mortality, language, gender, place, consumerism and everyday living, the acclaimed novelist invites her reader behind the curtain of a creative life, â ˜in which the position of the spoon is always changingâ ™.â ˜Levyâ ™s writing is dreamy but diamond-sharp, prismatic, droll, [and] devastating . . . Each sentence precisely pins down a feelingâ ™ Los Angeles Review of Booksâ ˜Writing is self-excavation, a painful digging into the archaeology of our own experience. Levy is good on the prices we find ourselves paying: for art, for love, for fitting in . . . [She] plunges into the depths, taking us with herâ ™ Guardian

Objev podobné jako The Position of Spoons - Deborah Levy

Burn out and overwhelm? OUT. Protecting your peace and finding mental and physical wellness? We re going to say that s most definitely IN.It s time to embark on a New Era of You, and In My Calm Era is the perfect place to start with a few minutes each morning. In just 90 days, you ll learn how to fight back against anxiety and overwhelm and learn to reclaim the best version of you. It s amazing how much good you can do when you prioritize your mental wellness and choose yourself to be the main character of your life.During this journey, you will:Learn to honor your emotions and listen to what your body is telling youReorient yourself to the things that really matterPractice prioritizing your mental and physical wellbeing (because you re great!) For each day, you ll find:Inspirational readings that remind you of your worth, your purpose, and your prioritiesStrategies, activities, and prompts to get you out of your head and back in your bodyMemorable mantras to act as mental wellness lifelines throughout the dayBright, beautiful design that will inspire your soul and enhance your calm So come on in, carve out a few minutes for yourself, and take a breath—knowing that every breath is a lifeline back to you. Whether you re busy at work, busy at home, stuck in a brain fog, or can t seem to disconnect from anxious thoughts, In My Calm Era is the guide you need to find your footing again and reclaim peace and calm in your life.

Objev podobné jako In My Calm Era - Harper Celebrate

The Only College Guide You ll Ever NeedFind Meaning, Growth, and Joy in Your College JourneyThe Complete U is a supportive, real-world guide to thriving in college—academically, socially, and emotionally. With warmth, humor, and deep insight, Dr. Deborah J. Cohan delivers over 100 empowering lessons to help students navigate every aspect of campus life.The Complete U is your empowering, honest, and compassionate guide to navigating every step of the college experience. With over 100 lessons from sociologist and beloved professor Dr. Deborah J. Cohan, this transformative book offers the wisdom, support, and practical strategies every student needs to succeed in and beyond the classroom.Whether you’re a first-year student or preparing to graduate, this book is like a trusted mentor, cheering you on while offering real talk about everything from picking a major to building mental resilience. From managing course loads and professors to making friends, coping with anxiety, and defining your purpose, The Complete U helps you grow not only as a student—but as a person.Inside, you’ll find:Practical advice for every aspect of college life—from homesickness and time management to healthy relationships and stress relief.Supportive lessons for mental, emotional, and academic well-being, especially tailored to modern challenges like social media burnout, identity, and uncertainty.Lively reflections and real stories from students and parents, offering encouragement and insight in equal measure.Your College Compass and Survival ToolkitIf you liked The Anxious Generation, The Freshman Survival Guide, or The Naked Roommate, then you ll love The Complete U.

Objev podobné jako The Complete U - DEBORAH J. COHAN