on your bike sir chris hoy

So you've got a new bike? Or just getting into cycling? Or just fancy learning more about the bike you already have? On Your Bike by Olympic champion Sir Chris Hoy is the perfect guide for children looking to make the most of their bikes. · How to choose your bike? BMX, Racer, Mountain bike? Which tribe are you?· Get the right kit. Advice on cycling essentials for riding in all weathers and safety tips to make sure you are seen on the road. · Maintenance. Step by step guides with illustrations to help you change a tyre, check your bike for wear and tear plus access to bonus video footage with Sir Chris Packed full of handy hints, fun facts, quizzes, checklists and illustrations, Sir Chris shows you how to look after your bike and much, much more.

Objev podobné jako On Your Bike - Sir Chris Hoy

The instant no. 1 Sunday Times bestseller WINNER of the Autobiography of the Year at the Sports Book Awards A Sunday Times best biography of the year ''It''s an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.'' - Sally Nugent''A throat-catching love letter to his wife and children . . . this lovely man has reframed a universally sad story into a life-enhancing one. The overall message is one of hope.'' - The Times ''It''s just stunning; funny and beautifully written'' - as heard on The Chris Evans Breakfast Show''A candid, sad yet ultimately life-affirming book. There is a thread of gratitude that runs far deeper than performative celebrity humility.'' - Guardian-------- Sir Chris Hoy knows better than most how life can change in the blink of an eye. In elite sport, the margin between victory and defeat is miniscule, and the pressure is immense. Chris has built a glittering sporting career on understanding these moments: how to feel for them, how to cope with them, how to make them count.Last year, he faced another life-changing moment. He found out that the ache in his shoulder ... Unknown localization key: "more"

Objev podobné jako All That Matters - Sir Chris Hoy

The instant no. 1 Sunday Times bestseller - now also a Sunday Times bestseller in paperback WINNER of the Autobiography of the Year at the Sports Book Awards A Sunday Times best biography of the year ''It''s an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.'' - Sally Nugent''A throat-catching love letter to his wife and children . . . this lovely man has reframed a universally sad story into a life-enhancing one. The overall message is one of hope.'' - The Times''It''s just stunning; funny and beautifully written'' - as heard on The Chris Evans Breakfast Show''A candid, sad yet ultimately life-affirming book. There is a thread of gratitude that runs far deeper than performative celebrity humility.'' - Guardian-------- Sir Chris Hoy knows better than most how life can change in the blink of an eye. In elite sport, the margin between victory and defeat is miniscule, and the pressure is immense. Chris has built a glittering sporting career on understanding these moments: how to feel for them, how to cope with them, how to make them count.Last year, he faced another life-changing moment. He ... Unknown localization key: "more"

Objev podobné jako All That Matters - Sir Chris Hoy

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''It''s an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.'' - Sally Nugent''A throat-catching love letter to his wife and children . . . this lovely man has reframed a universally sad story into a life-enhancing one.'' - The Times Sir Chris Hoy knows better than most how life can change in the blink of an eye. In elite sport, the margin between victory and defeat is miniscule, and the pressure is immense. Chris has built a glittering sporting career on understanding these moments: how to feel for them, how to cope with them, how to make them count.Last year, he faced another life-changing moment. He found out that the ache in his shoulder was in fact a tumour, and that he had Stage 4 cancer. He will be living with this disease for the rest of his life.In this memoir, Chris shares the next phase of his extraordinary life with exceptional bravery. He looks over the challenges he has faced thus far, and the ways he has taken them on. With his wife Sarra and their young children by his side, he shares how he ... Unknown localization key: "more"

Objev podobné jako All That Matters - Sir Chris Hoy

. Written with award-winning author Joanna Nadin, with fantastic illustrations from Clare Elsom. "Champion cyclist Chris Hoy breathes his passion for cycling into this entertaining and imaginative adventure about an ordinary boy and his big cycling dreams."

Objev podobné jako Flying Fergus 2: The Great Cycle Challenge - Sir Chris Hoy

Get On Your Bike! and explore the world of professional cyclists in this fascinating guide to road, track and off-road cycling.TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree TreeTops inFact: Level 17: On Your Bike! - Adrian Bradbury

Fully updated to include Sir Chris Hoy’s incredible, record-breaking golds at London 2012 (making him his country’s greatest ever Olympian), this is the story of a sporting legend in his own words.This 33-year-old cycling fanatic from Murrayfield in the suburbs of Edinburgh defied the doubters who thought he would struggle when his specialist discipline, the 1km time trial, was dropped from the Olympics, and went on to reinvent himself as a track cycling sprinter and triple Olympic gold medallist in Beijing. His return to these shores sparked unprecedented celebrations and real admiration that here was a role model who was the epitome of all things that are good in sport.What makes a champion in sport? In his autobiography, Hoy returns to his roots as a child fully engaged with the BMX craze of the Eighties; when, even as a seven year old his will to succeed allied to an unyielding mental strength set him apart from other youngsters of his age. A promising rower and rugby player in school, it was when he joined his first local cycling club and spent most weekends of the year competing in national events from Blackpool to Bristol that the seeds of his future ... Unknown localization key: "more"

Objev podobné jako Chris Hoy: The Autobiography - Sir Chris Hoy

For every book sold, a donation will be paid to Maggie''s, a charity that helps families living with cancer. Discover the life of Sir Chris Hoy, the cycling champion who became an inspiration to millions.Little Chris grew up in Scotland with a passion for bikes and adventure. He loved riding his BMX, dreaming of becoming a racing champion. But school wasn’t always easy—Chris had dyslexia, which made reading and writing a challenge. However, he never let it hold him back.With determination and hard work, Chris became one of the greatest track cyclists of all time. He won six Olympic gold medals and became a sporting hero for Great Britain. After retiring from competitive cycling, he continued to inspire others, writing books for children and encouraging young athletes to follow their dreams.In 2024, Chris shared his personal battle with cancer, showing the same courage and resilience that made him a champion. His story is one of perseverance, strength, and never giving up—on or off the track.This inspiring book features lively illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of Chris’s incredible achievements. His story shows that with passion and perseverance, anything ... Unknown localization key: "more"

Objev podobné jako Chris Hoy - Sanchez Vegara Maria Isabel

Your most intimate relationship--illuminated Most books exploring the Enneagram are focused on understanding me. But how does the Enneagram lend insight to us? Specifically, your relationship with your partner and the unique pairing you share?In this incredibly practical and easy-to-understand book, Christa Hardin combines her expertise in psychological assessment and marriage and family counseling to explore all possible Enneagram pairings in relationships. She calls this one-of-a-kind pairing the Enneagram Glow--the unique, mutual influence of two types in intimate relationship across the seasons and shifts that every couple experiences. She helps you learn to· understand your partner''s emotions and reactions· extend more grace to your partner and yourself· have productive conversations that foster connection· build a legacy together with intentionYou''ve never read a relationship book or an Enneagram book like this before! Discover how you and your partner can build on your shared gifts, overcome the shadows, and shine a bright and beautiful light on each other and everyone you encounter.

Objev podobné jako The Enneagram in Marriage – Your Guide to Thriving Together in Your Unique Pairing - Christa Hardin

Know Your Farm Machinery follows on from the successful publication of Know Your Tractors, Know Your Combines and Know Your Classic Tractors.This pocket-sized book details 43 types of farm machinery most commonly seen on farms today including ploughs, cultivators, drills, spreaders and balers. A photograph of each machine is included.Chris Lockwood is a Suffolk based freelance agricultural journalist and producer of a long list of farming and farm machinery DVDs. This is his fourth book in the popular Know Your series.

Objev podobné jako Know Your Farm Machinery - Chris Lockwood

LP vinyl - Součástí RSD 2022 je i 140g bilý vinyl alba Ride On, které irský zpěvák Christy Moore vydal v roce 1984. Nyní je k dispozici v nákladu 4.000 kopií. Součástí RSD 2022 je i 140g bilý vinyl alba Ride On, které irský zpěvák Christy Moore vydal v roce 1984. Nyní je k dispozici v nákladu 4.000 kopií. Christopher Andrew „Christy” Moore je irský folkový zpěvák, skladatel a kytarista. Je jedním ze zakládajících členů Planxty a Moving Hearts. Jeho první album Paddy on the Road bylo nahráno v roce 1969 s irským romanopiscem, dramatikem a také skladatelem Dominicem Behanem. V roce 2007 byl jmenován nejlepším žijícím irským hudebníkem v soutěži RTÉ's People of the Year Awards. Rok vydání : 2022 Seznam stop LP The City of Chicago / Ride On / Vive La Quinte Brigada / Song of Wandering Aongus / McIhatton / Lisdoonvarna / Among the Wicklow Hills / Sonny's Dream / The Dying Soldier / El Salvador / Back Home in Derry / The Least We Can Do

Objev podobné jako Moore Christy: Ride On (RSD 2022) - LP (9029647723)

Ready, steady, wobble ... GO! Saddle up for a bike ride with Maisy!Maisy has a new bicycle and can’t wait to go on a bike ride with her friends. There are so many adventures to be had whizzing around on wheels, whether it''s on a bike, trike, scooter or even a tandem! Uphill and down, through puddles, and with just the odd wobble, Maisy has a wonderful time. This 24th Maisy First Experiences story is a treat to read with your little one and will encourage confidence, independence and a love of pedal power!

Objev podobné jako Maisy Goes on a Bike Ride - Lucy Cousins

In Poems to Live Your Life By, Chris Riddell, political cartoonist for the Observer, has selected his very favourite classic and modern poems about life, death and everything in between.This gorgeously illustrated collection includes forty-six poems and is divided into sections covering: musings, youth, family, love, imaginings, nature, war and endings. Chris Riddell brings them to life with his exquisite, intricate artwork in this beautiful anthology.This perfect gift features famous poems, old and new, and a few surprises. Classic verses from William Shakespeare, Lewis Carroll, W. B. Yeats and Christina Rossetti sit alongside poems from Nick Cave, Leonard Cohen, Carol Ann Duffy, Neil Gaiman and Roger McGough to create the ultimate collection.

Objev podobné jako Poems to Live Your Life By - Chris Riddell

A bike is all you need to join this epic adventure, spanning continents and years, that will awaken your thirst for exploration.Imagine going from Canada to the southern tip of Argentina, powered by nothing but your own two legs. Pedaling through wind, rain and blistering sun until you reach the mythical Tierra del Fuego. ItÂ’s the epic adventure many dream of doing, and that photographer and travel writer Martijn Doolaard did in Two Years on a Bike.Here, his stunning photography takes us to the Californian coast, to the impenetrable jungles of Mexico, and to the ever-higher passes of the Andes. Chronicling the life of a bicycle nomad, Doolard packs his necessities into a couple of panniers and explores what it means to be at home in the world while embracing a life of minimalism. With tips along the way, Two Years on a Bike is for those who are inspired by impressive feats, and for those preparing their own bikepacking adventures.

Objev podobné jako Two Years on a Bike

With more than 380 step-by-step illustrations, How to Draw Your RPG Character by fantasy illustrator and game artist Chrissa Barton teaches you how to bring your character to life even if you’ve never drawn before.

Objev podobné jako How to Draw Your RPG Character - Chrissa Barton

Empowering and validating, Your Life Matters reassures Black children everywhere that no matter what they hear, no matter what they experience, no matter what they''re told, their lives matter. Written by national speaker Chris Singleton, who lost his own mother in the 2015 Charleston church shooting, Your Life Matters teaches kids to stand tall in the face of racial adversity and fight for the life they dream of. Each page depicts a famous hero from Black history mentoring a child of today and encouraging them to use their mind, heart, voice, and hands in that fight. Hero-mentors in the book include: Maya Angelou, Jackie Robinson, Martin Luther King, Jr., Aretha Franklin, Katherine Johnson, Harriet Tubman, Frederick Douglas, Mary McLeod Bethune, George Washington Carver, and others.

Objev podobné jako Your Life Matters - Chris Singleton

These 12 stories form a splendid garden of potential futures, from the speculative to the surreal - all powered by bicycles, grounded in feminism, and blossoming with creativity. In these pages you''ll find activist trees, magical flowers, feminist fairy tales, climate parables, photosynthesizing human-bicycle cyborgs, revolutionary elves, dazzling space gardens, green witchcraft, and more to delight your imagination. Lovers of cli-fi, solarpunk, hopepunk, and feminist bicycle science fiction will all find something to love here. You''ll never see the streets, or plants, around you the same way again. Featuring stories by Kathryn Reilly, Marta Pelrine-Bacon, Cass Wilkinson Saldana, Amanda McNeil, Ella P. Francis, Lisa Timpf, Bee Toothman, Kelley Tai, Jennifer Lee Rossman, J.D. Harlock, Kathryn Reese, and special guests.

Objev podobné jako This Is Your Bike on Plants

Take one self-deprecating idiot with a sense of adventure and a sense of humour but no sense of direction, add a vindictive GPS, and you have One Man on a Bike. This book is a record of author Richard GeorgiouÂ’s month-long solo trip from England to Greece and back on his motorbike. With his incredible propensity for disaster, he bumbles through Europe in his own special style attempting to absorb his surroundings while keeping his inner Mr Angry at bay. Sometimes he succeeds, sometimes he really doesnÂ’t. Follow Richard through his 6000-mile, little boyÂ’s adventure. You might be laughing with him or (more likely) at him, but by the end of the book youÂ’ll understand a little more about what itÂ’s like being someone who struggles to reach the dizzy heights of average.

Objev podobné jako One Man on a Bike - Richard Georgiou

SHORTLISTED FOR CYCLING BOOK OF THE YEAR AT THE BRITISH SPORTS BOOK AWARDS''Paris-Roubaix is the best race in the world and knocks spots off the Tour de France.'' Sir Bradley Wiggins.Paris-Roubaix. The Hell of the North. The ultimate monument in cycling''s Classics. More than 150 miles across dusty or muddy roads, much of it puncture-inducing and bone-breaking cobblestones. Even professional riders blanche at the very mention of it. Tour de France winners (with the notable exception of Wiggins in 2014) make their excuses from it. So why on earth would an amateur even dare to attempt it?In To Hell on a Bike, Iain MacGregor does just that and as he prepares for the ride of his life, he explores the history and culture of this extraordinary race. With insights from legends of the sport, trainers, mechanics and fellow writers, as well as those who have maintained the traditions of Paris-Roubaix since its inception over a century ago, it is the ultimate story of the ultimate cycling challenge.

Objev podobné jako To Hell on a Bike - Iain MacGregor

"This collection of 60 poems to help three to seven-year-olds learn to read and spell is a hoot." —The Independent "The B on your Thumb is clever, engaging, educational and fun. I wish I had thought of it." —Craig Smith, author / songwriter of The Wonky Donkey "an absolute masterpiece" —Reading ZoneThe B on Your Thumb is a book of 60 hilariously illustrated rhymes and delightful ditties to boost early reading – each poem teaches a specific sound, spelling or rule. Using rhythm and wordplay, they promote phonics awareness, thinking skills and literacy. But most of all, this book delights young readers with the fun and silliness of the English language. This is a book where words like to play, where letters get cross when they don’t get their way. There are sounds to make and jokes to uncover. An owl in your bowl, for you to discover. Meet the K on your knee, who’s ready for fun, and don’t be alarmed by the B on your thumb! An introduction instructs grown-ups how to use the book and extensive activities at the end allow children to build on their learning. Grouped into four categories – sounds, silent letters and secrets, ... Unknown localization key: "more"

Objev podobné jako The B on Your Thumb - Colette Hiller

The must read, fully updated guide to Bike Fit.Burning thighs and lungs aside, cycling shouldn''t be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you''re riding, chances are something isn''t right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world''s leading authorities on Bike Fit.This updated edition includes added material on:- why almost all cyclists would benefit from shorter cranks- an in-depth look at saddle health, with special attention and advice for female cyclists- watt-saving advice for time trialists and triathletes- how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.

Objev podobné jako Bike Fit 2nd Edition - Phil Burt

What should I do with my life? Whether you''re just starting out on your journey or you''ve found yourself at a crossroads and feel the need to change direction, each of us wants to know what our purpose is on this earth. We want our work and our lives to have meaning and impact far beyond our immediate context. But how do you know what you were meant to do? And once you know . . . then what?Based solidly in the most up-to-date Barna research, You on Purpose offers you a clear and simple 4-step process for discovering and carrying out your calling with confidence:Define: set your intention for what you want to achieveDiscover: dig deep into who and where you areDecide: narrow your choices and zero in on your callingDo: start acting on your calling, one step at a timeEach chapter dismantles a common myth about calling, replacing it with truth born from solid, current research. If you long to discover your unique place in the world, this book will help you catch that vision and make a plan to pursue it.

Objev podobné jako You on Purpose – Discover Your Calling and Create the Life You Were Meant to Live - David Kinnaman, Bill Denzel, Dr. Stephanie Shackelford

Růžový zvonek s kompasem určený pro odrážedla First Bike. Upevňuje se na řídítka a zvyšuje bezpečnost jízdy. Vhodný pro děti od 2 let.

• Snadné uchycení na řídítka pomocí křížového šroubováku
• Zvýšení bezpečnosti jízdy díky hlasitému zvonku
• Originální růžový design s kompasem
• Kompatibilní s oceněnými odrážedly First Bike

Objev podobné jako First Bike Zvonek kompas růžový

Pánské sportovní hodinky Festina Chrono Bike 20728/1 kombinují výkon a styl v robustním designu. Jsou určeny pro každodenní nošení i náročné sportovní výzvy. Pouzdro o průměru 45,5 mm je vyrobeno z nerezové oceli 316L se zlatou povrchovou úpravou.

• Robustní sportovní design vhodný pro každodenní nošení
• Pouzdro z nerezové oceli 316L se zlatou povrchovou úpravou
• Spolehlivé a funkční hodinky pro náročné aktivity
• Součást legendární kolekce Chrono Bike spojené s cyklistikou

Objev podobné jako Festina Chrono Bike 20728/1

The bike that is most fun to ride is the bike that you have made yourself, and the good news is that anyone can do it. This simple guide walks you through the process, from working out what you need, creating the specification, sourcing parts, to the enjoyable weekend spent building your new bike from scratch. When your bike is finished it will need looking after, and the book includes equally clear maintenance guidelines; those expensive and inconvenient trips to the bike shop will become a thing of the past. Beautifully illustrated by Lee John Phillips, the book is a useful self-purchase and equally makes a great gift for cyclists and hobbyists.

Objev podobné jako How to Build a Bike (in a Weekend) - Alan Anderson

Indulge in the food you love with Chrissy Teigen''s book of easy and mouth-watering recipes''There are plenty of celebrity cookbooks out there, but Chrissy''s is different . . . it''s completely unfussy and accessible. She has an attitude about food that [we] can relate to'' Marie ClaireShe reigns supreme on social media. She says what she thinks. She eats what she WANTS.___________Maybe she''s on a photo shoot in Zanzibar. Maybe she''s cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too.Discover the mouth-watering dishes Chrissy has perfecting over the years . . .- CRISPY BACON HASH BROWNS- POT PIE SOUP with crust crackers- Pepper''s tasty THAI BEEF SALAD- John''s FRIED CHICKEN with spicy honey butter- SWEET POTATO GNOCCHI with brown butter and sage- ''EVERYTHING'' CHICKEN SANDWICH MELTSSalty, spicy, saucy and fun as hell (not just the food, but Chrissy, too), these dishes bring the joy back into cooking and - most importantly - eating.With Chrissy''s irresistable recipes, you''ll learn the importance of chillies, the secret to cheesy cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake ... Unknown localization key: "more"

Objev podobné jako Cravings - Chrissy Teigen

Hit the road with this collection of 200 epic bike rides across Australia and New Zealand. Cycle along Tasmania’s Bay of Fires Trail or pedal through the South Island''s misty native forest on the Old Ghost Road. Featuring 50 first-person stories and a further 150 ideas for similar trips, you''ll find inspiration for a lifetime of biking adventures.Loop around Lake Burley Griffin for the ultimate tour of Canberra''s arts and culture scene; descend through the gum forests of the Blue Mountains and discover the natural wonder of Sydney''s backyard; explore the reclaimed Timber Trail in rural Waikato on the North Island; or enjoy a diverse and enchanting excursion along the South Island''s Heaphy Track. Whether you''re a seasoned cyclist or you''re looking to embark on your first bikepacking holiday, you''ll find expert tips and practical information including when to go and where to stay, to help make planning your trip a total breeze.Inside Epic Bike Rides of Australia and New Zealand:- Discover 50 first-person stories, plus a further 150 inspirational ideas for unforgettable bike rides in Australia and New Zealand- Expert toolkit with travel knowledge and advice to help you get there including the best time to go, gear required, ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Epic Bike Rides of Australia and New Zealand - Lonely Planet

A PRACTICAL GUIDE TO RESEARCHING ANCESTORS FROM NORTHERN IRELAND'S CAPITAL CITY. INCLUDES CHAPTERS ON BELFAST'S HISTORY, THE CITY'S ARCHIVAL GUARDIANS, KEY ANCESTRAL RECORDS, DAILY LIFE, AND OCCUPATIONS. PACKED WITH CASE STUDIES AND TIPS TO HELP YOU GET THE BEST IN YOUR ANCESTRAL ENDEAVOURS.

Objev podobné jako Tracing Your Belfast Ancestors - Chris Paton

What criteria are used to assess the scholarly merit of a thesis? What is the level of conceptualization that is expected in doctoral theses? How can you prepare to defend your thesis? What is the most effective route to achieving your doctorate?The starting point to achieving your doctorate is to appreciate how your thesis will be examined. The criteria that examiners use, the questions they ask in vivas and their reports provide templates against which theses are judged. So, why not start from this endpoint as you plan, undertake, write and defend your research?This book focuses specifically on how you, as a doctoral candidate, can raise your level of thinking about your chosen topic. Doing so will improve the quality of your research and ultimately contribute to knowledge. It also explores the nature of conceptualization which is sought by examiners in theses. As a candidate, the book provides those essential characteristics of doctorateness that examiners expect to find in your thesis. The book will also appeal to supervisors, examiners and those who conduct workshops for doctoral candidates and supervisors. This practical book includes extracts from theses, examiner reports and cameo accounts from doctoral examiners, supervisors and candidates. It also contains ... Unknown localization key: "more"

Objev podobné jako Stepping Stones to Achieving your Doctorate: By Focusing on Your Viva From the Start - Shosh Leshem, Vernon Trafford

Beautifully translated by Shelley Frisch, The Number on Your Forearm Is Blue Like Your Eyes is a poignant and riveting memoir that sets a family story in historical context and brings psychological insight to bear on accounts of emotional trauma. Having achieved prominence as a pediatrician, child therapist, and international speaker, Eva finally decided to tell her story. In 2016, at the age of seventy-four, with the assistance of journalist Stefanie Oswalt, Eva Umlauf published Die Nummer auf deinem Unterarm ist blau wie deine Augen: Erinnerungen (Hoffmann und Campe Verlag).As someone who has endured the effects of the Holocaust from infancy, she writes, I wish for all that has happened to be understood and processed from diverse perspectives so that personal suffering, societal ruptures, and brutal transgenerational traumas can be prevented from being passed on to future generations.” This book draws on years of interviews, copious correspondence, archival research in Europe and Israel, trips to labor and concentration camps, and the author’s personal recollections.On November 3, 1944, a toddler named Eva, one month shy of her second birthday, was branded prisoner A-26959 in Auschwitz. She fainted in her mother’s arms but survived the tattooing and countless other shocks. Eva Hecht ... Unknown localization key: "more"

Objev podobné jako The Number on Your Forearm is Blue Like Your Eyes - Eva Umlauf

A happier, healthier, more enjoyable life--starting today!What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life.In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable lifeAre you ready to experience maximum happiness and health? Then switch on your brain!

Objev podobné jako Switch on Your Brain Every Day - Caroline Leaf

Bezpečnostní reflexní vesta First Bike velikost XS je určena pro děti od 2 let. Vesta má reflexní prvky, odrazové pásy a motiv pejska na přední straně. Rozměry vesty jsou šířka 34,5 cm a výška 43,5 cm.

• Reflexní prvky a stříbrné odrazové pásy pro zvýšenou viditelnost
• Lehká a skladná konstrukce pro snadné přenášení
• Snadné nasazování díky propínacímu systému
• Veselý motiv pejska pro větší atraktivitu pro děti

Objev podobné jako First Bike Bezpečnostní vesta vel. XS

First Bike Odrážedlo Limited Edition je lehké odrážedlo určené dětem od 2 do 5 let pro nácvik rovnováhy před jízdou na kole. Vybaveno je nafukovacími pneumatikami vhodnými do terénu, plynule nastavitelným sedlem a citlivou ruční brzdou. Rám a vidlice mají časově neomezenou záruku.

• Časově neomezená záruka na rám a vidlici
• Lehká konstrukce (3,9 kg) snadno ovladatelná pro děti
• Nafukovací pneumatiky Schwalbe vhodné do terénu s reflexními proužky
• Plynule nastavitelné sedlo (34,5–44,5 cm) a nastavitelné brzdné páčky

Objev podobné jako First Bike Odrážedlo Limited Edition orange

First Bike Cross Violet je odrážedlo určené dětem od 2 do 5 let, které slouží jako příprava na jízdu na šlapacím kole. Vybaveno je nafukovacími pneumatikami Schwalbe, bubnovou brzdou a plynule nastavitelným sedátkem. Rám a vidlice mají časově neomezenou záruku.

• Časově neomezená záruka na rám a vidlici, 5 let na ostatní díly
• Lehká konstrukce (3,9 kg) snadno ovladatelná pro malé děti
• Nafukovací pneumatiky Schwalbe s reflexními proužky vhodné do terénu
• Plynule nastavitelné sedlo (34,5-44,5 cm) s ergonomickým tvarem

Objev podobné jako First Bike Odrážedlo Cross Violet

First Bike je oceněné odrážedlo pro děti od 2 do 5 let, které pomáhá trénovat rovnováhu před přechodem na šlapací kolo. Disponuje nastavitelným sedlem, nafukovacími pneumatikami vhodnými do terénu a bezpečnostními prvky včetně bubnové brzdy. Výrobek nabízí dlouhodobé záruky a je dostupný ve sportovním designu s reflexními prvky.

• Časově neomezená záruka na rám a vidlici
• Plynule nastavitelné sedlo (34,5-44,5 cm) s možností snížení adaptérem
• Bezpečnostní prvky: bubnová brzda, omezený rozsah otáčení řídítek, reflexní proužky
• Lehká konstrukce (3,9 kg) vhodná pro malé děti

Objev podobné jako First Bike Odrážedlo Limited edition Yellow

Střešní nosič SIXTOL ROOF BIKE je určen pro přepravu jednoho jízdního kola s hmotností do 15 kg. Nabízí jednoduché upevnění do T drážky nebo U profilů a je vybaven protikrádežním zámkem. Díky kompaktním rozměrům a nízké hmotnosti je snadno skladovatelný.

• Lehká konstrukce z hliníku a odolného plastu pro snadnou manipulaci.
• Zámek k rámu kola zajišťuje ochranu proti odcizení.
• Rychloupínací systém umožňuje snadné nasazení a sundání kola.
• Univerzální upevnění do T drážky nebo pomocí U profilů.

Objev podobné jako SIXTOL ROOF BIKE střešní nosič kol

Nosič kol SIXTOL BIKE 2 je určen pro přepravu dvou kol na tažné kouli o průměru 50 mm. Disponuje maximální nosností 30 kg, rozvorem kol do 100 cm a uzamykatelným systémem upevnění bez nářadí. Konstrukce umožňuje sklápění pro přístup do kufru a je vybavena osvětleným panelem s 13pólovým konektorem.

• Robustní konstrukce z oceli a hliníku s certifikací ATEST 8SD
• Rychlý systém upevnění kol bez nářadí s uzamykáním proti odcizení
• Sklápěcí design umožňující přístup do kufru a kompaktní uskladnění
• Kompletní osvětlený panel s místem pro SPZ a 13pólovým připojením

Objev podobné jako SIXTOL BIKE 2 nosič kol na tažné zařízení, S

Radox Thyme on your hands?, 500 ml, Mýdla pro ženy, Užívejte si pocit čistých rukou. Tekuté mýdlo Radox Thyme on your hands? myje pokožku, odstraňuje nečistoty a navíc ji příjemně provoní tóny tymiánu ve spojení s čajovníkem. Vlastnosti: náhradní náplň do původního balení tekutého mýdla myje pokožku těla i vlasy a odstraňuje nečistoty zanechává pokožku čistou příjemně voní Složení: tymián a čajovník Jak aplikovat: Tekuté mýdlo Radox Thyme on your hands? nanášejte na vlhkou pokožku, masírováním napěňte a následně důkladně opláchněte vodou.

Objev podobné jako Radox Thyme on your hands? tekuté mýdlo s antibakteriální přísadou 500 ml

Winner of Theodor Seuss Geisel Award for the Most Distinguished Book for Beginning Readers. Told entirely in speech bubbles with a repetitive use of familiar phrases, this highly original book from the award-winning author of Don't Let the Pigeon Drive the Bus! is perfect for children just learning to read. Gerald and Piggie are best friends. In There's a Bird on Your Head!, Gerald discovers that there is something worse than a bird on your head - two birds on your head!

Objev podobné jako There Is a Bird on Your Head! - Mo Willems

''Dean Burnett is the first old person who understands phones'' Eleven-year-old Dermot, quoted in The Times''A wonderfully useful book, told with Dean Burnett''s trademark wit and wisdom'' - Adam Kay on Why Your Parents Are Driving You up the Wall“Can you get off your phone/ PS5/ Xbox!? NOW!” - Your parents (probably)I bet that you and your parents argue about phones.Maybe you want one, but your parents don’t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep.Either way, the result is: arguments. Between you and your parents. About phones.Meet brain scientist and bestselling author Dean Burnett. He’ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You’ll learn about:Why turning off TikTok can be so hardHow video games can change your brain for the betterHow Snapchat can make us sad (and lots of other complicated feelings)Because screens can be a good thing. And a bad thing. But they’re definitely ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

Learn On-Demand TV, DVRs, Music, Games, Books, and More! With My Digital Entertainment for Seniors, you'll discover easy ways to access and experience entertainment using today's technology, without getting confused or bogged down with techno-babble-and without spending a fortune. This easy-to-follow guide covers all aspects of entertainment-movies, TV shows, radio, music, newspapers and magazines, books, and more-whether you're using a computer, mobile device, or other technology. Specifically, you'll: Get acquainted with all forms of digital entertainment that are available in everyday life, including on-demand TV shows, movies, music and radio programming, podcasts, eBooks and audiobooks, digital editions of newspapers and magazines, YouTube videos, and interactive games.Discover the difference between streaming and downloading content from the Internet to your computer or mobile device. Learn what equipment you'll need and how to use this equipment, no matter how tech-savvy you are-or aren't. Find out how to watch, listen to, and read what you want, when you want it, on your TV, desktop computer, notebook computer, smartphone, tablet, eBook reader, or gaming console. Learn what types of entertainment are available to use on eBook readers, digital video recorders, digital music players, high-definition television sets, cable/satellite TV service providers, what types of entertainment are ... Unknown localization key: "more"

Objev podobné jako My Digital Entertainment for Seniors (Covers movies, TV, music, books and more on your smartphone, tablet, or computer) - Jason R. Rich

OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .

Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

50th anniversary edition. Everest – the highest peak in the world, the ultimate challenge to a mountaineer’s skill and endurance. It had been climbed before, but never like this. Chris Bonington and his team had ambitions to climb it – the hard way. Everest the Hard Way is an exhilarating story of courage, endurance and teamwork.

Objev podobné jako Everest the Hard Way - Sir Chris Bonington

Do you like ketchup on your Christmas tree? Or a Santa hat onyour Christmas pud? Discover all these bonkers combinationsand more in KETCHUP ON YOUR REINDEER?, the fabulous festive follow-upto Nick Sharratt's classic bestseller, KETCHUP ON YOUR CORNFLAKES?Flip the colourful split pages, and find out just how crazyChristmas can be!

Objev podobné jako Ketchup on Your Reindeer (PB) - Nick Sharratt

Lead a life of adventure, meaning and purpose—and earn a good living. “Thoughtful, funny, and compulsively readable, this guide shows how ordinary people can build solid livings, with independence and purpose, on their own terms.”—Gretchen Rubin, author of the #1 New York Times bestseller The Happiness Project Still in his early thirties, Chris Guillebeau completed a tour of every country on earth and yet he’s never held a “real job” or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back. Chris identified 1,500 individuals who have built businesses earning $50,000 or more from a modest investment (in many cases, $100 or less), and focused on the 50 most intriguing case studies. In nearly all cases, people with no special skills discovered aspects of their personal passions that could be monetized, and were able to restructure their lives in ways that gave them greater freedom and fulfillment. Here, finally, distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment. It’s all about finding ... Unknown localization key: "more"

Objev podobné jako $100 Startup - Chris Guillebeau

New York Times bestselling author, comedian, actress, and producer Phoebe Robinson is back with a new essay collection that is equal parts thoughtful, hilarious, and sharp about human connection, race, hair, travel, dating, Black excellence, and more.Written in PhoebeÂ’s unforgettable voice and with her unparalleled wit, RobinsonÂ’s latest collection, laced with spot-on pop culture references, takes on a wide range of topics. From the values she learned from her parents (including, but not limited to, advice on not bringing outside germs onto your clean bed) to her and her boyfriend, lovingly known as British Baekoff, deciding to have a child-free union, to the way the Black Lives Matter movement took center stage in America, and, finally, the continual struggle to love her 4C hair, each essay is packed with humor and humanity.By turns insightful, laugh-out-loud funny, and heartfelt, Please DonÂ’t Sit On My Bed In Your Outside Clothes is not only a brilliant look at our current cultural moment, but a collection that will stay with you for years to come.

Objev podobné jako Please Don't Sit on My Bed in Your Outside Clothes - Phoebe Robinson

''An ode to the ocean, and the generations of women drawn to the waves or left waiting on the shore'' Guardian In Salt On Your Tongue, Charlotte Runcie explores what the sea means to us, and particularly what it has meant to women through the ages. In mesmerising prose, she explores how the sea has inspired, fascinated and terrified us, and how she herself fell in love with the deep blue.This book is a walk on the beach with Turner, with Shakespeare, with the Romantic Poets and shanty-singers. It''s an ode to our oceans - to the sailors who brave their treacherous waters, to the women who lost their loved ones to the waves, to the creatures that dwell in their depths, to beachcombers, swimmers, seabirds and mermaids. Navigating through ancient Greek myths, poetry, shipwrecks and Scottish folktales, Salt On Your Tongue is about how the wild untameable waves can help us understand what it means to be human.

Objev podobné jako Salt On Your Tongue - Charlotte Runcie

Now in our chewable, bendable, and washable Barefoot Baby-Proof Format! Bear is going on an adventure, but wait! Where are you going, Bear? Please wait for me! Tag along on a raft, a steam train, and even a rocket as he travels across land, sea, and space. Learn about different forms of transportation in this rhyming, colorful story. Barefoot Baby-Proof books made from a durable, waterproof, nontoxic material that meets ASTM safety standards Washable & perfect for bath time Includes a QR code to audio and video animation to bring the story to life

Objev podobné jako Barefoot Baby-Proof: Bear on a Bike - Stella Blackstone

THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNALWINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK'An incredible voyage of financial self-discovery with plenty of "aha" moments[...] Think of this as financial therapy with feeling' - Claer Barrett, Financial Times'Essential reading for anyone who has ever earned, spent or saved money. Highly recommend' - Adam Alter, New York Times bestselling author of Irresistible, Anatomy of a Breakthrough and Drunk Tank PinkDo you find it difficult to stick to a budget?Do you hide purchases from your partner?Do you often argue about money with your family?One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives. A complex web of emotional factors, past experiences and personality all determine the money choices you make and how you feel about them. But how can you overcome these emotional hurdles to make better financial choices?Financial Psychotherapist Vicky Reynal dives into different money behaviours such as overspending, underspending, money secrets and self-sabotage to uncover how our past experiences impact our ... Unknown localization key: "more"

Objev podobné jako Money on Your Mind - Vicky Reynal

A young midwife''s account of her training in the Midlands in the 1950s. A SUNDAY TIMES bestseller.It''s 1957, and in a shattered post-war world, life goes on. Dot, a pupil midwife, negotiates the streets on her trusty old bicycle - come rain or shine - to help women in need.Living and working under the supervision of the strict Mrs O''Reilly, she must complete her training with twelve deliveries: there''s Mrs Wardle who lives in a seedy slum; the eighth Clarke baby, born in an unusual place; the superstitious Wests, desperate for a boy; baby Murphy who is received with laughter; and brothel-worker Mrs Maloney.Amid lectures, textbooks and university dances, Dot must saddle up at any time of the day and night to attend deliveries. But just when she thinks she''s got the measure of the job, fate deals her an unexpected hand...

Objev podobné jako Twelve Babies on a Bike - Dot May Dunn