knit how revised and updated edition lydia gluck meghan fernandes

Knit How (Revised and Updated Edition) - Lydia Gluck, Meghan Fernandes

A fresh, updated edition of the classic learn-to-knit book, from the creators of the premier knit and crochet brand Pom PomKnit How is the classic learn-to-knit book, stocked by more independent yarn stores than any other beginner book. Now, straight from the needles of Pom Pom, comes a fresh edition of this all-time favorite, with all-new photography, a bright new design, two new patterns, and a companion YouTube video channel. Like the OG, the new Knit How is friendly and easy to use. It now includes 18 knitting patterns, along with step-by-step techniques (illustrated with beginners in mind), plus tips to keep you on the path to success. Packed with tutorials and advice, Knit How guides you from those first shaky stitches to knitting a host of cute projects. Pick and choose among simple scarves and cowls, hats and fingerless mitts to knit up fast, and easy socks and sweaters to stitch and show off.

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Crochet How - Lydia Gluck, Meghan Fernandes

The perfect learn-to-crochet book for beginners, from the creators of the premier knit and crochet brand Pom PomCrochet How takes new crocheters through the basics so they can develop their skills and increase their crochet confidence with each new project. The book’s friendly teaching style, clear instructions, and easy to make patterns are specifically designed to make starting out fun and to inspire new crocheters to stick with the craft. Following in the footsteps of Knit How, Pom Pom’s classic beginning knitting guide, Crochet How demonstrates key first stitches and helps readers build their skills while progressing at their own pace. With 15 trendy and fun patterns, and endless possibilities for customizing, Crochet How keeps readers motivated and inspired as they stitch their way through the projects and master a new craft. Pom Pom is well-known for their exciting use of color, and these new crochet designs do not disappoint. Start with an easy throw blanket, scarf, or tote, then complete your new crocheted collection by stitching up a cute hat, a sweet cowl, pullover, crop top, and granny square creations galore.

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Manners Begin at Breakfast, Revised and Updated Edition - Princess Marie-Chantal Of Greece

Princess Marie-Chantal’s must-have parenting resource for the modern age, now fully revised and updated Manners Begin at Breakfast addresses rules of etiquette, including table manners, social media, fashion dos and don’ts, and party conversation. Covering children from infants to teens, it is an essential guide for all parents keen to raise polite, well-rounded children, equipped to thrive in society and develop into confident, successful adults. This updated edition captivates and enlightens, adding new insights on parenting in a post-pandemic world. By popular demand, each chapter is now peppered with delightful anecdotes and personal stories from Marie-Chantal’s experience putting her own advice into practice. Adorned with charming, specially commissioned illustrations and a fresh, updated introduction by leading pediatrician Dr. Perri Klass, Manners Begin at Breakfast is the quintessential guide to propriety for the modern family. The founder of a successful children’s clothing line, author of an influential parenting blog, and mother of five children, Marie-Chantal of Greece is constantly asked how she manages to do it all. So many of these queries—about proper etiquette for children in our fast-paced, technology-centered world—led her to recognize the need for a modern handbook on children’s manners. “Marie-Chantal, Crown Princess of Greece, knows a thing ... Unknown localization key: "more"

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F**k It (Revised and Updated Edition) - John Parkin

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life.The international bestseller that sparked the F**k It revolution!Like a magical modern mantra, saying F**k It can transform your life. It’s the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don’t matter so much (if at all).It’s the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It’s a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life.In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential F**k It techniques – alongside exploring a whole host of worries and stresses to which we can to say… F**k It!

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Creating Community, Revised and Updated Edition - Andy Stanley, Bill Willits

Learn how to foster meaningful, lasting connections within your community, whether face-to-face or online, by creating a small-group culture through a proven five-step strategy.Now, more than ever, people need community. Though digital “connections” are skyrocketing in today’s culture, deep relationships are in steep decline. People are eating out (and on the run) more—and going into an office less. As evidence of the stress on our social fabric, rates of loneliness and isolation, along with mental health issues, continue to climb. Our need for community is clear, and people are turning to churches to find a place to connect, belong, and grow. You know that a healthy small-group environment doesn’t just happen. It requires a clear vision, a thoughtful plan, and an experienced guide. It takes intentional effort to make it a reality. This book lays out the plan you need, whether your group is meeting in person or digitally, to intentionally build meaningful, lasting connections and spiritual growth in your church community.

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1000 Chairs. Revised and updated edition - Peter Fiell, Charlotte Fiell

More than any other piece of furniture, the chair has been subjected to the wildest dreams of the designer. The particular curve of a backrest, or the twist of a leg, the angle of a seat or the color of the entire artifact; each element reflects the stylistic consciousness of an era. From Gerrit Rietveld and Alvar Aalto to Verner Panton and Eva Zeisel, from Art Nouveau to International Style, from Pop Art to Postmodernism, the history of the chair is so complex that it requires a comprehensive encyclopedic work to do it full justice. They are all here: Thonet’s bentwood chairs and Hoffmann’s sitting-machines, Marcel Breuer’s Wassily chair and Ron Arad’s avant-garde armchairs. Early designers and pioneers of the modern chair are presented alongside the most recent innovations in seating. This dedicated compendium displays each chair as pure form, along with biographical and historical information about the pieces and their designers. An illuminating tome for design aficionados and an essential reference for collectors.

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Complete Anatomy Coloring Book, Newly Revised and Updated Edition - Dr. Cecilia Brasset, Dr. Michelle Spear

• Learning anatomy can be a challenging task for many students. • Uses tactile learning to help readers make visual associations with key terminology and retain complex information. • Full-color introduction illustrates coloring techniques. • Designed for easy coloring and interactive study, this book actually makes studying anatomy fun! • Students can use this book to effectively supplement their formal training.

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Logo, revised edition - Michael Evamy

"A logo should be distinctive, memorable and clear. To be great, it should do those things better than the rest." – Michael EvamyThis bestselling branding bible has provided graphic designers with an indispensable reference source for over a decade. Logo is now getting a revamp with the addition of over 300 new logos in this fully revised and updated edition.The book contains a vast visual collection of over 1,600 symbols and logotypes, including 300 brand new logos. All the logos are grouped into visual categories such as crosses, stars, crowns, animals and people, and are shown in black and white to further emphasise the visual form. The logos are from a diverse range of companies and includes design masters such as Paul Rand and Saul Bass alongside some of the most exciting work from contemporary designers.This compelling compendium takes the reader on a journey showing how each form has evolved through history. All logos are active and include household names like Disney, Apple, and Starbucks next to lesser known designs giving a comprehensive snapshot of the full scope of logo design. This is a complete, taxonomical guide to the history, development, and style of identity design.The must-have book for any ... Unknown localization key: "more"

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Positive Discipline for Teenagers, Revised 3rd Edition - Jane Nelsen, Lynn Lott

A Positive Approach To Raising Happy, Healthy and Mature Teenagers Adolescence can be a time of great stress and turmoil—not only for kids going through it, but for their parents as well. It’s normal for teens to explore a new sense of freedom and to redefine the ways in which they relate to their parents, and that process can sometimes leave parents feeling powerless, alienated, or excluded from their children’s lives. These effects can be magnified even further in this modern age of social networks, cell phones, and constant digital distraction. This newly revised and updated edition of Positive Discipline for Teenagers shows parents how to build stronger bridges of communication with their children, break the destructive cycles of guilt and blame that occur in parent-teen power struggles, and work toward greater mutual respect with their adolescents. At the core of the Positive Discipline approach is the understanding that teens still need their parents, just in different ways—and by better understanding who their teens really are, parents can learn to encourage both their teens and themselves, and instill good judgment without being judgmental. The methods in this book work to build vital social and life skills through encouragement and empowerment—not ... Unknown localization key: "more"

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The Dream Dictionary from A to Z [Revised edition] - Theresa Cheung

In this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive A–Z reference book on dream interpretation you''ll ever find.Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. You’ll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a person’s nature, and they can also denote a desire for sex or a warning of hidden dangers.Now with newly updated entries including ... Unknown localization key: "more"

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Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION - Craig Robinson, Sarah Myhill

The third, completely revised and updated, edition of the ultimate guide to energy – how we get it and how we spend it – for all patients with chronic fatigue syndrome, myalgic encephalitis and long COVID.Since the first edition of this book appeared, mainstream medicine has come up with nothing new that will help patients with chronic fatigue despite the recognition of long COVID – symptom-suppressing painkillers and antidepressants remain the mainstay. In the seven years since the second edition was published both new research and new clinical findings have meanwhile thrown increasing weight behind Dr Sarah Myhill’s approach that focuses on the body’s energy delivery systems and its energy use.In this third edition, Dr Myhill, now supported by expert patient Craig Robinson, has completely revised and updated her practical guidance on how to improve the former with diet, supplements and other lifestyle measures and how to address energy wastage through traditional approaches including methylene blue, DMSO and photodynamic therapy, and how to re-program the immune system with micro-immunotherapy.Following continued harassment by the UK’s General Medical Council, Dr Myhill has de-registered and through this third edition we are beneficiaries of the fruits of that change as her focus is evermore ... Unknown localization key: "more"

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Dragonflies of Britain and Ireland. Fifth Edition - Andy Swash, Dave Smallshire

A fully revised and updated edition of the bestselling photographic guideDragonflies of Britain and Ireland is the only comprehensive photographic field guide to the damselflies and dragonflies of the region. Written by two of Britain’s foremost Dragonfly experts, this fully revised and updated fifth edition features hundreds of stunning images and identification charts covering all 58 resident, migrant and former breeding species, and seven potential vagrants. The book focuses on the identification of both adults and larvae, highlighting the key features. Detailed species profiles provide concise information on identification, status and trend, distribution, flight period, behaviour, breeding habitat, and population and conservation. Other sections cover biology and ecology; watching, photographing, recording and monitoring Dragonflies; conservation status and legislation; and introduced exotic species. This redesigned, updated and expanded edition features:Beautiful colour plates showing males, females, immatures and all colour forms for every species, annotated to highlight key identification featuresMore than 600 stunning photographs (100 more than in the previous edition), 353 of which are new, and 550 illustrationsUp-to-date species profiles, distribution maps and status informationDetailed, easy-to-use identification charts for adults and larvaeAn annotated checklist of the 58 species recorded to date

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Food and Beverage Service, 10th Edition - John Cousins, Suzanne Weekes

This revised and updated edition of our bestselling and internationally respected title is the essential reference source for trainers, practitioners and anyone working towards professional qualifications in food and beverage service.- Covers contemporary trends and issues in food and beverage service and offers broad and in-depth coverage of key concepts, skills and knowledge, with developed focus on the international nature of the hospitality industry.- Supports students in gaining a comprehensive overview of the industry, from personal skills, service areas and equipment, menus and menu knowledge, beverages and service techniques, to specialised forms of service, events and supervisory aspects.- Supports a range of professional qualifications as well as in-company training programmes.- Aids visual learners with over 250 photographs and illustrations demonstrating current service conventions and techniques.

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Overcoming Social Anxiety and Shyness, 2nd Edition - Dr. Gillian Butler

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

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Beyond Anger: A Guide for Men (Revised)

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against ... Unknown localization key: "more"

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Dragon Rampant: Second Edition - Daniel Mersey

A revised and updated edition of the popular Dragon Rampant ruleset.Whether you''re a nameless Dark Lord looking to conquer the known world, a Champion of Light holding out against the forces of evil or a Northern barbarian facing claimants to a stolen throne, Dragon Rampant: Second Edition allows you to bring those battles to the tabletop in this easy-to-learn but tactically rewarding fantasy wargame. Dragon Rampant: Second Edition is a new, updated edition of the hit Osprey Wargames series title whose miniature-agnostic, large-scale skirmish rules brought the great battles of fantasy fiction to the tabletop. Featuring revised core rules, substantial additions to the magic and unit upgrade sections, as well as extensive sample army lists and a range of scenarios, Dragon Rampant: Second Edition allows players to command unruly orc warbands, raise armies of the undead, campaign across an antediluvian world as the warchief of a barbarian tribe, or exploit the power of mighty creatures and extraordinary sorcery.

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Meditations For Women Who Do Too Much Revised - Anne Wilson Schaef

A fully revised and updated edition complete with a new foreword by the author of the best-selling meditation book for women that The New York Times says “should be put at the top of the stack.”Take a deep breath and step back from the overload - that exhausting combination of work, chores, caring for children and meeting everyone’s needs but your own- and let the warm-hearted humor, inspirational wisdom, and reassuring reminders from women around the world help to create a much deserved relief from the whirlwind of everyday life. These 365 enduring meditations provide all the inspiration and guidance necessary to relax, refuel and, most importantly, celebrate all that you do.

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The New Extraordinary Leader, 3rd Edition: Turning Good Managers into Great Leaders - John Zenger, Joseph Folkman

The landmark guide that built a generation of extraordinary leaders—fully updated and revised The definitive guide to 21st Century business leadership, The New Extraordinary Leader shook the foundations of leadership as we knew it when it was published in 2002. Since then, we have seen tectonic shifts in the world of business—and this revised and updated edition provides the data and insights you need to address them all. Jack Zenger and Jim Folkman’s proprietary 360 feedback assessment of leaders in the real world—how they lead, what works, and what doesn’t—provides the data that makes The Extraordinary Leader unique in a crowded field of such books. In this new edition, the authors deliver proven lessons based on feedback from 120,000 leaders from all corners of the globe. Inside, you’ll find: • New chapters on leadership competencies, cross training, and self-development • New methods for getting inspired and empowered by demystifying leadership• New evidence on many ways leaders can singlehandedly boost innovation, employee engagement, profitability, and more• New research on the importance of developing strong leadership teams If you’re looking to dramatically step up your leadership game, if you’re looking for hard evidence of how to do it the right way, and ... Unknown localization key: "more"

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Complete Bordeaux: 4th edition - Stephen Brook

Stephen Brook's masterly volume, now updated, is the essential reference guide to the wines of Bordeaux. The wines of Bordeaux are universally recognized as being among the finest in the world and in this fully revised and updated edition of his classic text, renowned wine expert Stephen Brook provides an unrivalled survey of the region and its wines.The Complete Bordeaux offers detailed information on the many communes and appellations of Bordeaux along with descriptions and assessments of all its major properties. As well as incisive portraits of the leading properties and their produce, Stephen Brook provides a detailed look at Bordeaux's lesser-known areas and chateaux. There is also an invaluable vintage guide to the last four decades. Bordeaux encapsulates an incredible 13,000 wineries throughout 54 appellations and this book includes a thorough explanation of Bordeaux's history, terroir and winemaking styles.Praise for the third edition:"A fresh and authoritative addition to the Bordeaux library." Eric Asimov, The New York Times "This new edition is the ultimate guide to perhaps the greatest wine area in the world. Whether you use the book in your local wine store or tote it on a journey to Bordeaux itself, this book is definitive. And magnificent."Huffington Post

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The Photographer's Eye (Definitive Edition) - Michael Freeman

FULLY REVISED AND UPDATED EDITION OF THE PHOTOGRAPHER''S EYE FROM AWARD-WINNING AUTHOR MICHAEL FREEMAN - COMING JULY 2025With 30% new content and never-before-seen images, Michael Freeman brings his ground-breaking book, The Photographer''s Eye, up to date with a fresh look and the latest developments in digital photography.Design is the single most important factor in creating a successful photograph. The ability to see the potential for a strong picture and then organise the graphic elements into an effective, compelling composition has always been one of the key skills in making photographs. Taking a brand-new look at composition, Michael Freeman explores the visual mechanics of photography in its own native terms. Freshly illustrated with straight-to-the-point diagrams and graphic deconstructions, this new remastered edition speaks in that intuitive, visual, and instantaneous language in which photographers think and work.Dive into extraordinary photography and graphic illustrations that explore how each compositional element is placed and arranged in relation to one another. Examine the outtakes from each shoot to understand why one particular image succeeded compared to those taken before and after. Track the viewer''s eye as it moves throughout the photo to see the optical dynamics held within each frame. Most importantly, internalise this graphic ... Unknown localization key: "more"

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Wainwright's Coast to Coast Walk (Walkers Edition) - Alfred Wainwright

The first fully revised and updated edition of A. Wainwright's pocket-sized guide to the classic Coast to Coast Walk. From St Bees Head on the Irish Sea by way of the Lake District, the Pennines, Swaledale and the North York Moors and ending at Robin Hood's Bay on the North Sea, this 190-mile walk has over the years become one of the best-loved long-distance routes in the world. First devised in the early 1970s, the walk has prompted countless enthusiasts to lace up their walking boots and follow Wainwright's example, and inspired TV series by Tony Robinson for Channel 5 and Julia Bradbury for BBC Four. This brand new edition of the Pictorial Guide contains Wainwright's hand-drawn route maps and his inimitable commentary, with the route, maps and text completely revised and brought fully up-to-date by Chris Jesty.

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The Hole in Our Gospel 2025 Edition - Richard Stearns

Richard Stearns shows that the Bible boldly speaks that there is no “whole gospel” without compassion and justice shown to the poor. With more than 260,000 copies sold, The Hole in Our Gospel continues to impact readers worldwide, and this new edition includes updated statistics, photos, and a foreword from the current World Vision president.Is our faith only about going to church, studying the Bible, and avoiding the most serious sins? Or does God expect more? Have we embraced the whole gospel or a gospel with a hole in it?More than twenty years ago, Rich Stearns came face-to-face with that question as he sat in a mud hut in Rakai, Uganda, listening to the heartbreaking story of an orphaned child. Stearns’s journey took much more than a long flight to Africa. It took answering God’s call on his life, a call that tore him out of his corner office at one of America’s most prestigious corporations, to walk with the poorest of the poor in our world.Stearns’s compelling story demonstrates that the whole gospel was always meant to be a world-changing social revolution, a revolution that begins with each one of us. With more than 260,000 copies sold, this revised ... Unknown localization key: "more"

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What I Wish I Knew When I Was 20 - 10th Anniversary Edition - Tina Seelig

A revised and updated edition of the international bestsellerInspiring readers all over the globe to reimagine their future, this revised and updated edition of What I Wish I Knew When I Was 20 features new material to complement the classic text. Major life transitions such as leaving the protected environment of school or starting a new career can be daunting. It is scary to face a wall of choices, knowing that no one is going to tell us if we make the right decision. There is no clearly delineated path or recipe for success. Even figuring out how and where to start can be a challenge.As head of the Stanford Technology Ventures Program, Tina Seelig’s job is to guide her students as they make the difficult transition from the academic environment to the professional world—providing tangible skills and insights that will last a lifetime. Seelig is a wildly popular and award-winning teacher and in What I Wish I Knew When I Was 20 she shares with us what she offers her students –provocative stories, inspiring advice, and a big dose of humility and humor. These pages are filled with captivating examples, from the classroom to the boardroom, of individuals defying ... Unknown localization key: "more"

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An Introduction to Coping with Stress, 2nd Edition - Leonora Brosan

A revised and updated edition in the popular ''Introduction to Coping with'' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.

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Great Escapes: Europe. The Hotel Book. 2019 Edition

From a 150-year-old Portuguese estate to Norway’s Budsjord, last stop on one of the loneliest pilgrimage routes in the world, Angelika Taschen scours the European continent for the most beautiful places to rest your head. This updated guide profiles each hotel through postcard-ready photography and key information including directions, contact details, and reading recommendations. Through ancient wonders, world capitals, and tiny places with infectious personalities, Europe packs some serious travel punches. The world’s second-smallest continent makes up for size with its intricate cultures and abundant charms, boasting artistic masterpieces and architectural marvels as much as natural splendor. This revised and updated edition brings you a curated selection of the most unique hotels and atmospheric guesthouses across the European continent. Selected for their breathtaking locations and interiors, each haven offers the surroundings of style and the serenity in which everyday life can melt away. Angelika Taschen reveals such gems as Der Seehof, an idyllic site on an Austrian lake where guests can fish for their dinner; a 150-year old Portuguese estate refurbished by Pritzker Prize-winner Eduardo Souto De Moura, which remains a working farm to this day; and Budsjord, last stop on one of the loneliest pilgrimage routes in the world, ... Unknown localization key: "more"

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Star Wars Complete Vehicles New Edition - Curtis Saxton, Jason Fry, Ryder Windham, Pablo Hidalgo, Kerrie Dougherty, David West Reynolds

Explore the epic Star Wars saga through incredible cross-sectionsMore than 100 magnificent artworks bring the vehicles of Star Wars to life. New cross-sections, amazing detail, and comprehensive text make this the ultimate reference to the craft of a galaxy far, far away.... SEE- Poe Dameron''s X-wing in action- The terrifying power of Darth Vader''s TIE Advanced x1- Obi-Wan Kenobi''s fast and agile Jedi starfighterDISCOVER- The inner workings of Rey''s speeder - The advanced technology of the Rebel Alliance''s U-wing - The devastating weaponry of the Death StarEXPLORE - The famous corridors of the Millennium Falcon- The brutal design of the Knights of Ren''s Night Buzzard - The mighty and fearsome Final Order Star DestroyerPerfect for Star Wars fans of all ages, the Star Wars Complete Vehicles revised and updated edition for 2020 brings vehicles spanning the complete Star Wars saga to life. Including technical read-outs, information for weapons, crew, manufacturer and more this Star Wars book is the ideal gift for both adults and children. © & ™ 2020 Lucasfilm Ltd

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How to Love Yourself - Teal Swan

An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook.The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

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Understanding Applied Behavior Analysis, Second Edition - Albert J. Kearney

This introductory guide to ABA demystifies the often complex terminology, the underlying principles, and commonly-used procedures of ABA using accessible, everyday language.This revised and updated edition reflects recent developments and introduces new key terms. Albert J. Kearney explains the kinds of learning and reinforcement processes that form the basis of ABA programs. Having covered these essential principles, he describes how the science of behavior analysis can be effectively applied to real life behavior problems. He looks at how behavior is assessed and various intervention techniques that are often employed with children who have autism and other special needs. Having laid these essential foundations, Kearney touches on more advanced topics: the applications of ABA in behavioral education, such as precision teaching and programmed instruction.

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Stopping the Next Pandemic : How Covid-19 Can Help Us Save Humanity

An urgent case for how we could have stopped the Covid-19 pandemic—and how to make sure it never happens again"MacKenzie's fascinating book gives us the scope and scale to be able to put this pandemic in perspective and, it begs the question, will we learn from this in time to prevent to next one?"—Molly Caldwell Crosby, bestselling author of The American Plague.*Named one of the Best Science Books of the Year by the Financial Times*The Covid-19 pandemic has left a trail of loss, misery, and economic ruin in its wake. With such destruction, can there be any silver lining? As veteran science journalist Debora MacKenzie illuminates in this captivating, acclaimed book, there is one: with the lessons learned from this disaster, we can stop it from happening again. Here, in this fully revised and updated edition, she lays out the full story in accessible, gripping detail: the previous viruses that should have prepared us, the shocking public health failures that led to this catastrophe, the wrong decisions made at every turn. And employing what we have learned about viruses, vaccines, inequality, global cooperation, and more, she charts a bold, optimistic path forward for protecting humanity from threats to come. There ... Unknown localization key: "more"

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Overcoming Alcohol Misuse, 2nd Edition - Marcantonio Spada

How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Objev podobné jako Overcoming Alcohol Misuse, 2nd Edition - Marcantonio Spada

Overcoming Obsessive Compulsive Disorder, 2nd Edition - Rob Willson, David Veale

Break free from unhelpful rituals and take control of your life ''Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them''Paul Salkovkis, University of BathAre you plagued by a recurring thought or idea that just won''t go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition teaches you:· How to face fears and avoided situations· How to control disturbing thoughts, images and urges· Strategies to break free from the destructive cycle of obsessive behaviourOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.www.reading-well.org.ukSeries editor: Professor Peter Cooper

Objev podobné jako Overcoming Obsessive Compulsive Disorder, 2nd Edition - Rob Willson, David Veale

Overcoming Traumatic Stress, 2nd Edition - Claudia Herbert

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicinePractical help for managing the after-effects of traumaTraumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may constantly weigh them down. Memories of horrifying scenes may intrude unexpectedly during waking hours. Sleep may be disturbed by vivid, unpleasant dreams. Sudden mood swings, emotional overwhelm, impaired concentration, dissociation or feelings of constant alert make living difficult.Traumatic stress responses, including Post-Traumatic Stress Disorder (or PTSD), are caused by our mind and body''s attempts to cope with experiences of extreme danger. They can affect and overwhelm anyone and are not a sign of personal weakness. Written by an expert trauma therapist, this accessible self-help manual takes those affected by specific traumatic events on a journey of recovery and healing, based on the latest psychological research and advances in trauma therapy.This fully revised and updated edition includes:Clear explanations of the symptoms of trauma and how to recognize themGuidance on seeking specialist psychological helpA step-by-step recovery programme, based on a positive growth approach Practical advice, tested exercises and useful summary check points Effective, integrative trauma healing techniques for ... Unknown localization key: "more"

Objev podobné jako Overcoming Traumatic Stress, 2nd Edition - Claudia Herbert

Think Like a Commoner, Second Edition - David Bollier

Welcome to the Commonsverse, a parallel social economy helping millions of commoners take charge and escape the predatory Market/State order.This completely revised and updated edition of Think Like a Commoner offers a succinct yet thorough account of the history and future of the commons.Working outside of both market capitalism and state power, commoners are deeply committed to developing local, practical solutions, social trust, and community. From relocalized agriculture to open-source learning, diverse types of commons — ecological, social, digital, urban — are building a decentralized Commonsverse. This parallel economy is powered by the peer governance of shared wealth; respectful engagement with the Earth; participation; and fairness.Widely respected activist and scholar David Bollier explores the full scope of the commons in contemporary life, including:A survey of successful commons initiatives, from shared land and water, to digital commons, mutual aid networks, alternative currencies, cohousing, and moreThe centuries-old cultural traditions, Indigenous practices, and historical folkways that gave rise to the modern commons Commons under siege – how enclosures of shared wealth through trade treaties, copyright and trademark law, commodification, privatization, and outright theft are dispossessing commoners and worsening inequalityUnderstanding the commons as a profoundly relational, living social organism that itself generates value.The Commonsverse ... Unknown localization key: "more"

Objev podobné jako Think Like a Commoner, Second Edition - David Bollier

Hoverflies of Britain and Ireland - Roger Morris, Stuart Ball

A fully revised and updated edition of the bestselling photographic guideHoverflies of Britain and Ireland is a beautifully illustrated photographic field guide to this increasingly popular group of insects, focusing on the species that can be most readily identified. It is the perfect companion for wildlife enthusiasts, professional ecologists and anyone with an interest in this fascinating group of insects, and is designed to appeal to beginners and experts alike. This updated third edition covers 13 additional species and offers a host of improvements to aid reliable identification. Accessible, authoritative and easy-to-use, this book features an essential guide to hoverfly tribes and presents hundreds of remarkable photographs of hoverflies in their various life stages, including images of at least one representative from each of the British and Irish genera. The species included are mainly those that can be identified by eye or using a magnifying glass. Individual species accounts highlight key identification features, provide information on behaviour and habitat requirements, status, population trend and flight-period, and include an up-to-date distribution map covering Britain and Ireland. Sections on hoverfly biology, where and when to find hoverflies, legislation and conservation, recording, putting data to good use and gardening for hoverflies are also ... Unknown localization key: "more"

Objev podobné jako Hoverflies of Britain and Ireland - Roger Morris, Stuart Ball

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"

Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

Alzheimer's and Dementia - Mary Shapiro, Kim Boyer

Individuals or families receiving a diagnosis of Alzheimer’s disease, dementia, or brain damage from a stroke face daunting questions: how to provide care when the patient can no longer manage his or her own affairs, how to protect their rights and property, where to go for help, and how to cope with the day-to-day challenges of fading memory and diminished cognition. First published in 2011, Boyer and Shapiro’s Alzheimer’s and Dementia offers a comprehensive guide to families and professionals taking on the role of caregiver. The newly revised and updated edition offers practical strategies for dealing with Alzheimer's or dementia, including new research and treatment updates. The book, specific to Nevada, covers state laws including Medicaid planning, asset protection, guardianship, probate, advance directives, and patient rights. It also addresses estate and financial planning, and provides a detailed list of resources available to assist caregivers. Written by an elder law attorney and a gerontologist, Alzheimer’s and Dementiaoffers insights from two professionals who provide practical solutions to common obstacles faced by caregivers, helping them support the needs and overcome the challenges facing those coping with these diseases. Boyer and Shapiro coauthored The Essential Eldercare Handbook for Nevada also available from the University ... Unknown localization key: "more"

Objev podobné jako Alzheimer's and Dementia - Mary Shapiro, Kim Boyer

Legendary and Mythical Handbook - Simcha Whitehill

Fans everywhere are fascinated by Legendary and Mythical Pokémon! This updated guidebook features the unique and mysterious Paldea region Pokémon from the newest hit games for Nintendo Switch, Scarlet & Violet.Discover the origins of the most fascinating and unusual Pokémon! You'll get the scoop on Legendary and Mythical Pokémon from every known region in the Pokémon world. It's the insider's guide to the rarest and most powerful known Pokémon.This revised and updated edition of the guidebook includes the latest information about the new Legendary and Mythical Pokémon from the Paldea region.

Objev podobné jako Legendary and Mythical Handbook - Simcha Whitehill

Ideals and Realities of Islam - Seyyed Hossein Nasr

A revised and updated edition of the best-selling introduction to Islam written by one of the foremost scholars in the field. Ideals and Realities of Islam seeks to answer criticism brought against Islam by presenting the point of view of Islam. In six chapters dealing with the universal and the particular aspects of Islam, the Qur''an, the Prophet and the Prophetic tradition, the Sharia, Sufism, and Shi''ism, Seyyed Hossein Nasr outlines the essential aspects of the Islamic beliefs, making frequent references to other religions in general and Christianity in particular.Drawing mainly on the Qur''an and the hadith, but also on the works of some contemporary Western scholars, the author presents the Islamic spiritual and intellectual tradition in the light of contemporary modern thought. This edition includes a new introduction by the author and an updated annotated bibliography.

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Sin and Syntax - Constance Hale

A fully revised and updated edition with writing prompts and challenges in every chapterToday’s writers need more spunk than Strunk: whether it''s the Great American e-mail, Madison Avenue advertising, or Grammy Award-winning rap lyrics, memorable writing must jump off the page. Copy veteran Constance Hale is on a mission to make creative communication, both the lyrical and the unlawful, an option for everyone. With its crisp, witty tone, Sin and Syntax covers grammar’s ground rules while revealing countless unconventional syntax secrets (such as how to use—Gasp!—interjections or when to pepper your prose with slang) that make for sinfully good writing. Discover how to: *Distinguish between words that are “pearls” and words that are “potatoes” * Avoid “couch potato thinking” and “commitment phobia” when choosing verbs * Use literary devices such as onomatopoeia, alliteration, and metaphor (and understand what you''re doing) Everyone needs to know how to write stylish prose—students, professionals, and seasoned writers alike. Whether you’re writing to sell, shock, or just sing, Sin and Syntax—now celebrating 20 years in print—is the guide you need to improve your command of the English language.

Objev podobné jako Sin and Syntax - Constance Hale

Counseling and Psychotherapy - A Christian Perspective - Siang-yang Tan

This substantially revised and updated edition of a widely used textbook covers the major approaches to counseling and psychotherapy from a Christian perspective, with hypothetical transcripts of interventions for each major approach and the latest empirical or research findings on their effectiveness. The second edition covers therapies and techniques that are increasing in use and includes a discussion of lay counseling. The book presents a Christian approach to counseling and psychotherapy that is Christ-centered, biblically based, and Spirit-filled.

Objev podobné jako Counseling and Psychotherapy - A Christian Perspective - Siang-yang Tan

The Life and Crimes of Agatha Christie - Charles Osborne

A comprehensive and authorised biographical companion to the works of Agatha Christie covering books, films, TV and plays – revised and updated edition.Agatha Christie was the author of over 100 plays, short story collections and novels which have been translated into 103 languages; she is outsold only by the Bible and Shakespeare. Many have tried to copy her but none has succeeded. Attempts to capture her personality on paper, to discover her motivations or the reasons for her popularity, have usually failed. Charles Osborne, a lifelong student of Agatha Christie, has approached this most private of persons above all through her books, and the result is a fascinating companion to her life and work.This ‘professional life’ of Agatha Christie provides authoritative information on each book’s provenance, on the work itself and on its contemporary critical reception set against the background of the major events in the author’s life. Illustrated with many rare photographs, this comprehensive guide to the world of Agatha Christie has been fully updated to include details of all the publications, films and TV adaptations in the 25 years since her death.

Objev podobné jako The Life and Crimes of Agatha Christie - Charles Osborne

Women and the Noose - Clark Richard

From Sarah Malcolm, sentenced to be executed for multiple murders in the early eighteenth century, to Ruth Ellis, the last woman to be hanged in Britain in 1955, Women and the Noose traces the history of female crime through the cases of seventy women who met their end on the hangman’s gallows.In this detailed account, each woman’s story is revealed: her background, criminal acts and execution. Through their tales, historian Richard Clark highlights the wide range of crimes once punishable by death, from cold-blooded murder and crimes of passion to burglary and petty theft. He also shows how, as time went on, execution methods evolved, from burning at the stake to death by hanging, and how the public came to prefer a more humane, private death over the cruel, public scenes of earlier periods.Clark’s frank treatment of events, combined with sympathetic revelations about the women’s private lives, makes this revised and updated edition of Women and the Noose a chilling and surprisingly moving read.

Objev podobné jako Women and the Noose - Clark Richard

The Down and Dirty Guide to Camping with Kids - Helen Olsson

2024 NAPPA Award winnerThe revised and updated edition of the bestselling guidebook that equips parents with all the confidence they need to embark on and enjoy the ultimate outdoor activity with their kids: camping. Written by a seasoned camper, adventurer, and mother of three, this book is a practical, irreverent introductory guide to all things camping.Helen Olsson writes from a parent’s point of view, giving readers a clear plan—and plenty of encouragement—for an enjoyable family camping experience. Whether you’re planning a simple outing, a multiday trek with babies or teens, or camping with several families, Down and Dirty has you covered. Each chapter features helpful checklists, including “Little Tykes” lists dedicated to items for babies and toddlers. The book focuses on car camping but nods to alternate ways to camp: backpacking, pull-behind campers, canoe/kayak trips, hut camping, and trips with pack animals.The second edition is updated to reflect the latest products, outdoor etiquette, and lifestyles. You’ll have guidance on: choosing a destination packing gear and foodsetting up the campsiteplanning menusand staying safeThis timeless camping resource addresses the myriad unique needs and concerns of parents and children.

Objev podobné jako The Down and Dirty Guide to Camping with Kids - Helen Olsson

The Actor and the Target - Declan Donnellan

A revised and updated edition of Declan Donnellan's bestselling book, a fresh and radical approach to acting by a world-famous director.

Objev podobné jako The Actor and the Target - Declan Donnellan

How to Choose a Chess Move - Andrew Soltis

International Grandmaster Andrew Soltis brings you a foolproof guide to choosing your best next chess move, every time.There are more than 20 moves you can choose from an average position, yet Chess Masters regularly manage to select the best moves – and they do it faster, more confidently and with less calculation than other players.This practical guide, in a fully revised and updated edition of a Batsford chess classic, explains the tricks, techniques and shortcuts Masters employ to find the best way forward, at every stage of a game. Drawing on the wisdom of some of the greatest chess players of all time, with analysis from over 180 games, it covers:• Employing specific cues to identify good moves.• Streamlining analysis of the consequences of moves.• Using both objective and highly subjective criteria to find the right move – from any position.This invaluable book provides a fascinating insight into the way Chess Masters think, and is a must for all players who want to hone their decision-making skills and cultivate a killer chess instinct.

Objev podobné jako How to Choose a Chess Move - Andrew Soltis

Texas Then and Now - William Dylan Powell

This revised and updated edition of Texas Then and Now features the most prominent locations from around the state, pairing vintage photographs with modern shots of the same famous locations today.

Objev podobné jako Texas Then and Now - William Dylan Powell

The Joyful Environmentalist (Revised and Updated 2nd Edition – with New Material) - Isabel Losada

Fully updated and revised edition of Isabel Losada's highly endorsed, feel good guide to how we all need to live now and how it will enrich our lives. Accessible, funny and practical steps to saving the planet that will encourage readers to take action.

Objev podobné jako The Joyful Environmentalist (Revised and Updated 2nd Edition – with New Material) - Isabel Losada

Elements of Journalism, Revised and Updated 4th Edition - Tom Rosenstiel, Bill Kovach

A timely new edition of the classic journalism text, now featuring updated material on the importance of reporting in the age of media mistrust and fake news—and how journalists can use technology to navigate its challengesMore than two decades ago, the Committee of Concerned Journalists gathered some of America’s most influential newspeople and asked them, “What is journalism for?” Through exhaustive research, surveys, interviews, and public forums, the committee identified the essential elements that define journalism and its role in our society. The result is one of the most important books on media ever written—winner of the Goldsmith Book Prize from Harvard, a Society of Professional Journalists Award, and the Bart Richards Award for Media Criticism from Penn State University.Updated with new material covering the ways journalists can leverage technology to their advantage, especially given the shifting revenue architecture of news—and with the future of news, facts, and democracy never more in question—this fourth edition of The Elements of Journalism is the authoritative guide for journalists, students, and anyone hoping to stay informed in contentious times.

Objev podobné jako Elements of Journalism, Revised and Updated 4th Edition - Tom Rosenstiel, Bill Kovach

Celebrate Recovery Leader's Guide, Revised and Updated - John Baker

A recovery program based on 8 principles from the BeatitudesIn this revised and newly-updated handbook for leaders, there is a way the church can help the wounded move beyond their hurts, hang-ups, and habits to experience the forgiveness of Christ. Celebrate Recovery helps the church fulfill its role as Christ''s healing agent. You don''t have to lead alone. To lead people forward in spiritual, physical, and emotional restoration is to walk in the footsteps of Christ. And that''s why the Celebrate Recovery Leader''s Guide is so important.With everything you need to encourage lasting life-change, the newly updated handbook is the best way to facilitate Celebrate Recovery in your church and help people look forward to a whole new future.The Celebrate Recovery Leader''s Guide includes:A Celebrate Recovery start-up strategyA clear, easy-to-follow formatStep-by-step instructions for each meetingGuide for conducting leader trainingTeaching notes for the twenty-five lessons of The Journey Begins (Participant''s Guide, volumes 1–4)Overview of the twenty-five lessons of The Journey Continues (Participant''s Guide, volumes 5–8)Updated NIV Bible References Along with a willing heart, this handbook is invaluable for leading men and women forward in complete restoration and transformation through Christ.

Objev podobné jako Celebrate Recovery Leader's Guide, Revised and Updated - John Baker