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Inner Harmony: Living in Balance

Searching for peace within - an increasing necessity, and challenge, in our turbulent times. In this richly illustrated book, photographer and physician Jon Kolkin explores how and why Buddhist spiritual practices have come to inspire and enlighten people all around the globe.For 12 years, Kolkin travelled to Buddhist centres across Asia, capturing the everyday life of monks and nuns on camera. Impressive and respectful, his 220 mostly black-and-white photographs offer powerful insight into the otherwise hushed and hidden world of meditation and mindfulness. With his profound feeling for light and composition, Kolkin's rare and intimate images capture the uniqueness of each mindful moment, as well as the universal reach and inspiration of Buddhist practice.Text in English and German.

Podívejte se také Zvládněte stres metodou Inner game

cena 976.0 Kč
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The Inner Clock: Living in Sync With Our Circadian Rhythms - Lynne Peeplesová

Your body contains a symphony of tiny timepieces, synchronised to the sun and subtle signals in your environment and behaviour. But modern insults like artificial light, contrived time zones and late-night meals can wreak havoc on your internal clocks.Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimise sports performance, and support the longevity of our planet?Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes and patients at the forefront of a growing movement.Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.

Podívejte se také rost livarno living

cena 473.0 Kč
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Living in the Forest

A spectacular collection of 50 magnificent contemporary houses across the globe, each built to exist harmoniously amid the treesTake a walk through luscious jungles, get lost among snowy evergreens, and look out from mossy banks across vast Nordic fjords in Living in the Forest, a dynamic survey of contemporary forest homes. Each architect-designed house, whether demonstrating innovative ecological design or shoring against the elements, explores a different facet of woodland living across a huge range of countries worldwide.The properties are shown throughout the book via stunning exterior and interior photography, and each home is accompanied by an illuminating text to bring the property to life. Connecting us to nature through their affinity with trees, each home in this expertly curated collection powerfully demonstrates the importance of green living.Includes outstanding homes by Helen & Hard, HW Studio, Olson Kundig, Studio MK27, and Studio Saxe alongside emerging studios specializing in environmental design. Showcases beautiful houses located in forests around the world, from Australia, Botswana, Brazil, Canada, Iceland, Japan, Mexico, Norway, and Thailand as well as the UK and USA.Explores unique residences, including a playful treehouse built at a spectacular height, an ingenious sustainable hideaway that leaves no footprint and an urban dwelling boasting an biodiverse jungle ecosystem of its own making.

Podívejte se také Work Life Balance

cena 1110.0 Kč
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