how to understand yourself the school of life

How to Understand Yourself - The School of Life

A compendium of psychological tests, questions, and exercises, to help you get to know yourself better

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How to Find Love - The School of Life Press

Choosing a partner is one of the most consequential and tricky decisions we will ever make. The cost of repeated failure is immense. And yet we are often so alone with the search. Partners used to be found for us by parents and society. Now we are expected to follow our feelings - and so locate people by ourselves, according to intuition. This should be an improvement, but our emotions often pull us towards hugely problematic characters and dynamics. How to Find Love explains why we have the 'types' we do - and how our early experiences give us scripts of how and whom we can love.The book provides a crucial set of ideas to help us make safer, more imaginative and more effective choices in love.

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The School of Life Guide to Modern Manners: how to navigate the dilemmas of social life

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa... Such dilemmas might – at one level – seem desperately insignificant. But they actually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental?It is often confusing to know how to act around others and navigate social situations.This book features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct.

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How Emotionally Mature Are You? - The School of Life

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

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How Ready Are You For Love? - The School of Life

A guided questionnaire to help understand ourselves and our romantic relationships more clearly.Most questionnaires are happy to be a bit of fun; this one sets out to be both entertaining and, more importantly, useful – offering us nothing less than a guide to the comforting and supportive relationships we long for.With online apps taking over the dating game, it has never been more crucial to know the rules.Through a series of pertinent questions, it reveals our distinctive style of loving, what our strengths and weaknesses are with partners and how we might secure genuine fulfillment going forward.As we work through the questionnaire and its accompanying essays, writing the answers in a notebook, we discover the many reasons why relationships go wrong – and how they might do so far less often in the future. The book considers the role of self-hatred, the influence of childhood, the importance of vulnerability, the appeal of unavailable people and the best way to overcome patterns of self-doubt and unhealthy attachment.Our minds are such confusing places, even the most thoughtful among us can fail to know central things about how we behave in relationships. This questionnaire will help us to understand ourselves more clearly – ... Unknown localization key: "more"

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The School of Life: On Mental Illness - The School of Life

A compassionate guide to normalizing mental illness and achieving emotional wellbeing.This is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive.With a humane, encouraging tone, the book teaches us to dismantle stigmas around mental health, arguing that no one should suffer alone. By normalizing mental illness and seeking out shared experiences and supportive friendships, we feel less alone on our journeys.Written with kindness, knowledge and sympathy, and drawing upon the experience of The School of Life therapists, this book is an essential tool to help us on the way to our recovery.AN ACCESSIBLE GUIDE to mental health and wellbeing.THOROUGHLY RESEARCHED by The School of Life’s therapy department.FOCUSES ON REFRAMING mental unwellness through compassionate lens. COMPASSIONATE NORMALIZATION of anxiety, depression and trauma.CHAPTERS INCLUDE Reasons to Live, Acceptance, Love, Community, Psychotherapy, Perspective and Gratitude.

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The School of Life - Alain de Botton

The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.

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Great Thinkers - The School of Life

The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers, political theorists, sociologists, artists and novelists whom we believe have the most to offer to us today. We've worked hard to make the thinkers in this book clear, relevant and charming, mining the history of knowledge to bring you the ideas we think have the greatest importance to our times. This 480-page book contains the canon of The School of Life, the gallery of individuals across the millennia who help to frame our intellectual project - and we have succeeded if, in the days and years ahead, you find yourself turning to our thinkers to illuminate the multiple dilemmas, joys and griefs of daily life.

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Calm in 40 Images - The School of Life

A small “museum”—in book form— of calm A psychological guidebook that can help to quieten our worries and bring on a new mood of serenity and ease. Knowing how to be calm is one of life’s greatest skills. It doesn’t matter how well our own life is going; if our mind is frantic, happiness will always be just out of reach. The third title in the ''40 Images'' series, Calm in 40 Images is a comprehensive guide to the art of calm. Featuring the work of photographers and artists including Hiroshi Sugimoto, Gustav Klimt, Gwen John, Johannes Vermeer and Edward Hopper, alongside essays to invite contemplation, it takes us systematically through the many things that unsettle us and arrives at a range of solutions to ease our spirits. Gustav Klimt’s Pear Tree (1903) reminds us that we do not need a life of fame or melodramatic relationships, we should instead make our peace with so-called ordinariness. Mark Salamon’s photograph, The Rays (2020), accompanies a guided anxiety-reducing exercise that we can partake in when the noise of the day has subsided. We are invited not just to understand calm, but to appreciate it with our eyes and, more crucially, discover it ... Unknown localization key: "more"

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The School of Life: A Job to Love - The School of Life

A practical guide to finding fulfilling work by understanding yourself.

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What is Psychotherapy? - The School of Life

This book examines psychotherapy: what the needs are in all of us to which it caters; the methods by which it addresses these needs - and what the outcome of a therapeutic intervention could ideally be. It reflects the School of Life's belief that psychotherapy is the greatest step we can take towards self-understanding and fulfilment.

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Knížka The School of Life Press

Kniha z kolekce The School of Life Press. Kniha The Book of Me, spojující psychologii, filozofii a čistou zábavu, je úvodem do umění sebepoznání v životě – jak se stát klidným, moudrým a mnohostranným.

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Mind & Body - The School of Life

A practical and playful guide to balancing and maintaining physical and mental harmony.The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to ignore the crucial balance between the two.This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The ... Unknown localization key: "more"

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Essential Ideas 3: Serenity - The School of Life Press

From the new pocket book series, featuring key ideas from The School of Life exploring serenity.

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On Divorce - The School of Life

On Divorce is the debut title in a new portrait photography series by The School of Life. The photographs and accompanying texts were captured and recorded over two years by British photographer Harry Borden.

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The School of Life: Relationships - The School of Life

A book to inspire closeness and connection, helping people not only to find love but to make it last.

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Confidence in 40 Images - The School of Life

"These entries imaginatively connect confidence to everything from capitalism to leaving a party early, make for a thought-provoking and wide-ranging exploration. Those seeking an extra shot of self-esteem will be rewarded" - Publishers WeeklyA curated selection of 40 photographs and artworks with accompanying essays examining confidence as a skillJames Baldwin on a bridge in Paris, happy in the freedom of his self-determined exile…The Bloomsbury Group, well-mannered disruptors…Barack Obama, captured at ease in the Oval Office…Everyday life, unique architecture, people in movement going against the grain: in forty iconic images, On Confidence illustrates moments of happiness and ease. This first in a new giftable series—with photographs and short, inspiring essays, and featuring artists and photographers like Vincent van Gogh, Mary Cassat, Pablo Picasso, Adrienne Salinger, and Sian Davey — On Confidence shows us that confidence is a skill that can be learned, and used for success.

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What Can I Do When I Grow Up? - The School of Life

"Broadens horizons and provokes critical thought about an essential issue." - Kirkus Reviews A practical and inspiring children''s guide to money, careers, and the futureChildren frequently ask what they should be when they grow up. Surrounded by adults whose jobs seem to define them, they learn to expect simple answers, like "a doctor," or "a teacher, '''' or "a lawyer."But the truth can be a lot more complicated. Deciding what to do with your working life is one of the biggest, most difficult questions of all. This beautifully illustrated guide helps expand children''s ideas about work and inspire them to think creatively about their future, while reminding them that their dream job might not even exist yet!Written expressly for children, this unique book works through important questions like: How can I discover my passions? What does a "good" job involve? How much money should I make? How does the economy function?Perfect for curious kids ages eight and up, What Can I Do When I Grow Up is sure to spark fruitful conversations that excite and inspire the next generation.

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A More Exciting Life - The School of Life

This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and then have the courage to set ourselves free.

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The Joys and Sorrows of Parenting - The School of Life

Being a parent can be one of the sources of our greatest joys. It is also - intermittently - the cause of some of our deepest sorrows. The Joys and Sorrows of Parenting promises us a gentle way of staying calm around one of the most arduous yet deeply fulfilling jobs in the world.

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On Loneliness - The School of Life

50 heartfelt photographs and interviews, reflecting on the universal experience of loneliness.ItÂ’s easy to feel that we are alone in feeling alone. Not only do we suffer, but we also destroy our self-confidence with repeated convictions that we are the only ones who are so confused and at sea, the only ones without a partner and who will be alone (again) on Saturday night.Through fifty touching interviews and captivating portraits by the talented photographer Julia Hawkins, this transformative book uncovers the ways that loneliness touches so many of us. We hear from a diverse array of individuals whose lives have been shaped by isolation – those who feel invisible, misunderstood and alienated, as well as those who have found unexpected paths to understanding and connection.We come to understand that we are not unique in our solitude, and that being alone is a natural part of the human experience - and so we have every reason to hold out a hand to our similarly complicated, kind and lonely neighbours.Â

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Dating - The School of Life

Dating might seem a trivial and relatively inconsequential part of love, but it is in fact key to getting into the kind of relationship that can last and help us flourish. The process we call dating sits on top of some of the largest themes of love: how to know whether or not someone is right for us; how soon to settle and how long to search; how to be at once honest and seductive; how to politely extricate oneself without causing offence.

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Affairs - The School of Life

Our societies are remarkably confident on the matter: affairs are terrible things and only fools, monsters and knaves would ever be involved in them. Those who are their victims deserve unending sympathy and access to a good lawyer. This stance may be clear, but it is not especially helpful or productive - given that, in reality, 1 in 4 of us are going to end up involved in an affair during our lifetime. This is a book written to increase our understanding of what is really at stake in affairs: it looks at why affairs happen and ventures beyond black and white caricatures. It delves into the question of what unfaithful sex means and why, despite the risks, it happens so often. Most importantly, the book seeks to help us through affairs, offering couples a better understanding of each other's motivations and moods - and, where desirable, a way to save a relationship. We have for too long either openly condemned or secretly lusted after affairs: this, finally, is a chance to understand them.

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How to Survive in the Age of the Dinosaurs - Stephanie Warren Drimmer

Boom, boom, BOOM … Look out! That’s a T. rex coming your way!? You’ve been transported back in time to the age of the dinosaurs. What do you do?!Test your chops and discover if you have what it takes to survive at a time when Earth looked, well, a tad different in this ultimate survival guide to the prehistoric age.Find out how to make it through exploding volcanoes and mega monsoons—while dodging giant Permian bugs! See how to fend off an angry pterosaur and learn what to do if you’re caught in a stampede of enormous titanosaurs. Discover what you could eat (spoiler alert: You better like the taste of insects!), and find out which hungry creatures just might try to eat you!Packed with tips, tricks, and helpful maps, this is the ultimate handbook for dinosaur fans who want to know what life on Earth was really like when dinos ruled. Could you survive in the age of dinosaurs? Check out these other humorous books about dinosaurs: Dining With Dinosaurs by Hannah BonnerDino RecordsWeird But True Dinosaurs

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Big Ideas from History: a history of the world for You - The School of Life

An engaging, alternative history of the world for children, which helps to make sense of today.

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Big Ideas for Curious Minds - The School of Life

This is a book designed to harness children's spontaneous philosophical instinct and to develop it through introductions to some of the most vibrant and essential philosophical ideas of history. It takes us to meet leading figures of philosophy from around the world and from all eras - and shows us how their ideas continue to matter.

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On Confidence - The School of Life

We often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay charmingly shows, the opposite is true. Confidence is a skill based on a set of ideas about our place in the world - and its secrets can quietly be learnt.

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A Voice of One's Own - The School of Life

A young woman's journey of self-discovery and finding her voice as she investigates the root of her self-doubt - accompanied throughout by stylish photos.

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From Trauma to Healing - The School of Life

A practical book that helps readers confront the traumatic moments in their pasts and learn how to process them.

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Small Pleasures - The School of Life

Explores and appreciates the small pleasures found in everyday life.

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Big Ideas from Science - The School of Life

An entertaining introduction to the history of science, and the impact scientific discoveries have had on the world today.

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A Voice of One's Own - The School of Life

A young woman's journey of self-discovery and finding her voice as she investigates the root of her self-doubt - accompanied throughout by stylish photos.

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What Are They Feeling? - The School of Life

An illustrated guide to the feelings of others, helping children to recognise and understand empathy.

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Happy, Healthy Minds - The School of Life

An essential guide to help children become more aware of their emotional needs, this book examines a range of everyday topics that might give children’s minds difficulties.

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Nature and Me - The School of Life

An essential guide to encourage children to explore, appreciate and benefit from the natural world around them.

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How to Lose Yourself - The Buddha

Inviting new translations of classical Buddhist texts about why the self is an illusion and why giving it up can free us from suffering

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What Are You Feeling? - The School of Life

An illustrated guide to emotions that helps children identify and articulate how they are really feeling.

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Sermon on the Mount: The Key to Success in Life The Gift Edition - Fox Emmet

Renowned scientist, philosopher, teacher, and one of the most influential spiritual leaders of the 20th century, Emmet Fox was a pioneer of positive thinking whose bold, dynamic message that our thoughts shape our reality is timeless. His classic work, Sermon on the Mount: The Key to Success in Life, is a manual for living harmoniously, providing powerful wisdom that has already influenced such esteemed writers as Wayne Dyer, Esther Hicks, and Louise Hay. Emmet Fox shows how to: Understand the true nature of divine wisdom. Tap into the power of prayer. Develop a completely integrated and fully expressed personality. Transform negative attitudes into life-affirming beliefs. Claim our divine right to the full abundance of life. For anyone seeking guidance in their life, for anyone influenced by The Law of Attraction and The Secret, and by the teachings of fellow New Thought leader Eric Butterworth, Fox’s words and ideas will resonate deeply.

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We. A Diary of the Fall - Dmitry Glukhovsky

Публицистические заметки и светские колонки, каждая из которых — всего лишь реакция на новости и мелочи жизни, складываются в историю путинского режима с 2012 года до войны в Украине. Уже из сегодняшнего дня, двигаясь шаг за шагом от события к событию, Глуховский показывает, как исчезала свобода и демократия, как зверели силовые ведомства, как возвращались призраки СССР, как милитаризовалась государственная идеология, как страна готовилась к войне. Каждый текст автор комментирует в 2024 году, рассматривая самого себя и свое собственное восприятие как исторический объект. «Мы. Дневник падения» с обескураживающей ясностью показывает, как много мы отказывались видеть, пока Россия методично и последовательно шла к воинственной тирании. Publicistic notes and secular columns, each of which is just a reaction to news and the minutiae of life, form a history of Putin's regime from 2012 to the war in Ukraine. Already from today, moving step by step from event to event, Glukhovsky shows how freedom and democracy disappeared, how the law enforcement agencies became brutalised, how the ghosts of the USSR returned, how the state ideology became militarised, and how the country prepared for war. The author comments on each text in 2024, viewing himself and his own perceptions as a historical object. ‘We. Diary ... Unknown localization key: "more"

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How Not to Be a Professional Footballer - Paul Merson

An anecdote-driven narrative of the classic footballer''s ‘DOs and DO NOTs’ from the ever-popular Arsenal legend and football pundit Paul Merson, aka ‘The Merse’.When it comes to advice on the pitfalls of life as a professional footballer, Paul Merson can pretty much write the manual. In fact, that''s exactly what he''s done in this hilarious new book which manages to be simultaneously poignant and gloriously funny.Merson was a prodigiously talented footballer in the 80s and 90s, gracing the upper echelons of the game – and the tabloid front pages – with his breathtakingly skills and larger-than-life off-field persona.His much-publicised battles with gambling, drug and alcohol addiction are behind him now, and football fans continue to be drawn to his sharp footballing brain and playful antics on SkySports cult results show Soccer Saturday.The book delights and entertains with a treasure chest of terrific anecdotes from a man who has never lost his love of football and his inimitable joie de vivre through a 25-year association with the Beautiful Game.The DO NOTs include:DO NOT adopt ''Champagne'' Charlie Nicholas as your mentorDO NOT share a house with GazzaDO NOT regularly place £30,000 bets at the bookie''sDO NOT get so drunk that you can''t ... Unknown localization key: "more"

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Life lessons from Kierkegaard - Robert Ferguson

The School of Life offers radical ways to help us raid the treasure trove of human knowledge'' Independent on Sunday Soren Kierkegaard was a Danish philosopher, theologian, literary stylist and social critic. Born in 1813 in Copenhagen, his philosophical work addressed living as a single individual and the importance of personal choice. A famously fierce critic of the idealist thinkers of his time, he is regarded as the first existentialist philosopher. Here you will find insights from his greatest works. The Life Lessons series from The School of Life takes a great thinker and highlights those ideas most relevant to ordinary, everyday dilemmas. These books emphasize ways in which wise voices from the past have urgently important and inspiring things to tell us. ''thoroughly welcoming and approachable ... [Robert Ferguson] communicates strongly his enthusiams, indeed his love, for this Manichean of the north, and writes of him beautifully ... If the six books in the Life Lessons series can teach even a few readers to pay passionate heed to the world - to notice things - they will have been an unquestionable success'' John Banville, Prospect ''there is a good deal to be learned from these little primers'' Observer

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The Green Hill - Sophie Pierce

In 2017, Sophie Pierce’s life changed forever when her twenty-year-old son Felix died suddenly and unexpectedly. Thrown into an unimaginable new reality, she had to find a way to survive. By writing letters to Felix – composed during walks and swims taken close to his burial place by the River Dart – Sophie gradually learned how to live in the landscape of sudden loss, navigating the weather and tides of grief. The Green Hill collects these letters alongside Sophie’s account of the years following Felix’s death, into which she weaves poignant memories of his life. What results is a deeply moving, beautifully captured record of how – amid the rivers and rocks of Dartmoor, and in the sea off the South Devon coast – Sophie was able to hold on to and nurture her bond with Felix, both in her mind and through a physical engagement with the landscape: actively mourning, rather than grieving. This book is a celebration of the natural world and the role it plays in our lives and relationships, as well as an examination of how beauty, a sense of place and the passing seasons can help us contend with our own mortality. Above all, The ... Unknown localization key: "more"

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The Silver Branch and the Otherworld - Sean Padraig O'Donoghue

Find healing and connection by engaging with wild plants• Shares insights from herbalism, ecology, neurobiology, psychology, Irish history, and magical tradition to show how to tap into the flow of communication from the wild world• Explores the seven principles of animist herbalism and the ancient Irish understanding of the “three cauldrons” of the body, showing how they can be applied to the practice of modern herbalism• Introduces thirteen important plant and fungi allies and provides simple practices for deepening your connections with wild plants and your ancestorsTo our ancestors, the wild world around them was filled with meaning, guidance, and insight. They recognized the symbols hidden in Nature that represent invitations to connect with our wild kin, such as the Silver Branch of Irish legend. They understood that plants and fungi are living teachers who can become our allies in healing and magic. They knew that there is deep healing available when one lives in direct connection with the living world. Braiding together insights from herbalism, ecology, neurobiology, psychology, Irish history, and magical tradition, Seán Pádraig O’Donoghue shows how we, too, can tap into the flow of communication from the wild world and our ancestral traditions to transform our lives, ... Unknown localization key: "more"

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How Gay Men Prepare for Death - Peter Robinson

The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online. Peter Robinson’s new book provides a practical contribution for anyone considering how to prepare for their end of life, including those from LGBTQ+ communities.

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Jane Austen, the Secret Radical - Helena Kelly

''A sublime piece of literary detective work that shows us once and for all how to be precisely the sort of reader that Austen deserves.'' Caroline Criado-Perez, GuardianAlmost everything we think we know about Jane Austen is wrong. Her novels don''t confine themselves to grand houses and they were not written just for readers'' enjoyment. She writes about serious subjects and her books are deeply subversive. We just don''t read her properly - we haven''t been reading her properly for 200 years.Jane Austen, The Secret Radical puts that right. In her first, brilliantly original book, Austen expert Helena Kelly introduces the reader to a passionate woman living in an age of revolution; to a writer who used what was regarded as the lightest of literary genres, the novel, to grapple with the weightiest of subjects - feminism, slavery, abuse, the treatment of the poor, the power of the Church, even evolution - at a time, and in a place, when to write about such things directly was seen as akin to treason.Uncovering a radical, spirited and politically engaged Austen, Jane Austen, The Secret Radical will encourage you to read Jane, all over again.

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The Metaphysical Cannabis Journal - Maggie Wilson Dorsky

The Metaphysical Cannabis Journal is an expansive and imaginative guide inviting plant spirits as allies that can help readers on their journeys of self-discovery. Maggie Wilson, author of The Metaphysical Cannabis Oracle Deck, shares how to align with the energy of cannabis—with or without its physical presence. By opening their minds to the universe, readers can reach out to the metaphysical plane, seek answers to their questions, and receive the information they need to co-create their greatest dreams. Wilson also shares a variety of techniques for listening to Spirit more intentionally, including incorporating oracle or tarot cards into journaling, along with a series of questions meant to prompt intuitive downloads. Physically writing down these often-fleeting ideas and inspirations, which come through during periods of deep creative flow, can be a crucial tool in preserving inspiration for later contemplation.

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Out of Your Mind - Alan Watts

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

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The Residential Pathway - Jane Forsyth

The Residential Pathway - APC Essentials was written to facilitate and encourage candidates preparing for the RICS Assessment of Professional Competence (APC) to become Chartered Surveyors. The book will help candidates, their Counsellors and Supervisors to understand:• The requirements of the Residential pathway• The detail of the technical competencies• How to select suitable competencies• How to demonstrate the required knowledge and experience, and• How to succeed in the final interviewIt will also be a useful reference for AssocRICS candidates and qualified professionals.This concise book has clear headings to guide readers, with bullet-point checklists and signposting to key themes and important sources for further reading. It alerts readers to the need to be aware of changes and developments in the residential sector, and to the wider economic, social, and political factors that influence it. The book includes lists of relevant RICS (and other) professional publications, the laws and regulations that frame professional surveying practice, and example written submissions for the technical competencies at each level. It will help to motivate and reassure candidates, giving them confidence to recognise the value and relevance of their knowledge and practical experience, and to understand how to best apply this to demonstrate their professional competence.

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The Complete Illustrated Kama Sutra

The erotic sentiments described in the Hindu love classic the Kama Sutraconstitute the most famous work on sex ever created. Written almost 2,000 years ago, the Kama Sutra deals with all aspects of sexual life, including the principles and techniques of sexual pleasure and how to best achieve ecstatic expression of life’s beauty. In this complete and illustrated guide Lance Dane accompanies the Kama Sutratext with 269 illustrations and great works of art that encompass coins, palm leaf manuscripts, sculptures, ancient toys, jewelry, architecture, ivory combs, birch bark, cloth, paintings, frescoes, and scrolls. Gathered from museums and private collections around the world—as well as the author’s own collection of over 300,000 photographs—these rare images clearly illustrate all 64 sexual positions and the erotic instructions set forth in the Kama Sutra. The result is a dazzling and sensuous reading experience through which the teachings of the Kama Sutraspring to life.

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The Success Myth - Emma Gannon

"Highly comforting" Alain de Botton, Founder of The School of Life"This book changed how I think" Annie Macmanus, author of The Mess We''re In"You will not be able to put this book down" The IndependentOUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE.Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more.After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited. Now she has worked out a way to do things differently, and here Emma shares her hard-won lessons, including:• how to set goals that are ambitious but not overwhelming• why the ''tick-box'' moments in life often feel anticlimactic• and how to break free from comparison and the endless pursuit of moreA manifesto to craft work (and life) on your own terms, The Success Myth will give you the belief and tools to walk away from ... Unknown localization key: "more"

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