homebound meredith trapp
Homebound - Meredith Trapp
The scorching Texas sun might not be the only thing that burns them this summer. . . Saddle up for the sizzling, small-town, single-dad cowgirl romance, perfect for fans of Elsie Silver, Paisley Hope and Hannah Grace. ‘An amazing small town cowgirl romance' ? ? ? ? ?‘A delicious slow burn and once that spice hit, I was giggling and kicking my feet’ ? ? ? ? ?She’s Texas's toughest bull rider, and he’s determined to win her heart. Dakota and Wyatt. Storm and sunshine. Growing up, they were as inseparable as a pair of cowboy boots. The best of friends – or so Dakota thought. Every summer, Wyatt would come home to his family’s flower farm in Granite Falls, Texas, and they’d stargaze in the fields together, pinkies brushing, laughter rumbling with the cicadas . . . until one summer, he never returned. Dakota hasn’t heard a peep from Wyatt in over three years, and during that time, a lot has changed. He’s the hockey world’s golden boy, and she’s developed a reputation as “The Cowboy Killer,†breaking both rodeo records and men’s hearts. The last thing Dakota needs is a distraction from her bull-riding goals, but everything changes when her old friend waltzes back into town with an adorable baby on his hip. Wyatt’s back to get the girl he’s been obsessing over for years, and he’s willing to do whatever it takes to get her back – two-stepping at the rodeo, jumping into Cibolo Creek, even rendezvousing in outdoor showers. All Dakota wants is to keep her distance and focus on training, but when she learns the truth behind why Wyatt left, she finds it hard to stay away. . . Tropes: Second ChanceBlack Cat x Golden RetrieverHe Falls FirstForced ProximityReaders love Homebound!‘Your next fave Cowboy romance’ ? ? ? ? ?'Wyatt and Dakota have the best flirty banter, this story had me grinning, kicking my feet AND fanning myself. Sweet, spicy and swoon-worthy all wrapped up with a HEA bow. Perfection.’ ? ? ? ? ?‘I looove single dads and Wyatt may be my favourite yet!’ ? ? ? ? ?'If I could give this book more than 10 stars, I would' ? ? ? ? ?‘This spice was very much spicing’ ? ? ? ? ?‘I’d definitely recommend it to any cowboy / cowgirl lover’ ? ? ? ? ?'This book literally squeezed my heart and made me feel all the feels!' ? ? ? ? ?
Objev podobné jako Homebound - Meredith Trapp
The Story of the Trapp Family Singers (0060005777)
Kniha - autor Maria Augusta von Trapp, 312 stran, anglicky, brožovaná bez přebalu matná In her own beautiful, simple words, Baroness Maria Augusta Trapp tells the dramatic story that inspired the classic American musical and film "The Sound of Music." 8-page photo insert.
Objev podobné jako The Story of the Trapp Family Singers (0060005777)
Zrození Evropanů - Johannes Krause, Thomas Trappe - audiokniha
Audiokniha: „Krause a Trappe uchvátí čtenáře nadšením z mladého oboru archeogenetiky a ukážou, že dějiny evropského obyvatelstva jsou příběhem změn, převratů, míšení, migrace, adaptace a samozřejmě i utrpení. Minulost je dekódovaná jako nikdy předtím.“ — Wall Street Journal O knize Takovou knihu o historii ještě nikdo nenapsal. Nezmiňuje žádného krále, žádné náboženství a jen dvě revoluce – tu neolitickou a tu ve čtení DNA. Druhá z nich se odehrála v posledních deseti letech a díky stomilionkrát zrychlené sekvenci genomu konečně odpovídá na otázky, které nás vzrušovaly po staletí: Co z nás dělá lidi? Odkud pocházíme? A jak jsme se stali tím, čím jsme dnes? Strhující vyprávění spojuje poznatky z mnoha jen zdánlivě nesouvisejících oborů. Autoři popisují přínos dávného křížení hominidů pro zdraví moderního člověka i vliv prehistorických migrací na to, jaké mléčné výrobky kde dnes dostanete k snídani. Objasňují tři genetické pilíře Evropanů a zároveň mimoděk ukazují, jak blízko k sobě lidé z celého světa mají. ## Nespíš vás překvapí: - Jak vypadaly partnerské a sousedské vztahy lidí moderního typu s neandertálci a denisovany. - Že velkou inovací bylo ochočení vlka a jak se psi společně s lidmi naučili trávit cukry. - Evropští lovci a sběrači měli tmavou pleť a modré oči – světlou pokožku přinesli do Evropy až zemědělství migranti z Anatolie. - Jak se zdokonalují bakterie moru, TBC a dalších chorob usilujících nám od pravěku o život a jak se kvůli nim měníme my. - Že na Sardinii potkáte žijící lidské genetické fosilie. O autorech Johannes Krause (* 1980) je německý biochemik a profesor archeogenetiky a paleogenetiky na Univerzitě v Tübingenu. Byl ředitelem Institutu Maxe Plancka pro historickou antropologii v Jeně, nyní působí na Institutu Maxe Plancka pro evoluční antropologii v Lipsku. Analýzou DNA mimo jiné prokázal, že vedle neandertálců a moderních lidí tvořili svébytnou vývojovou větev definované. Thomas Trappe (* 1981) je vedoucím rubriky o zdraví v berlínském deníku Tagesspiegel. Více o knize http://www.melvil.cz/kniha-zrozeni-evropanu
Objev podobné jako Zrození Evropanů - Johannes Krause, Thomas Trappe - audiokniha
The Story of the Trapp Family Singers - Maria A. Trapp
With nearly 1,500 Broadway performances, six Tony Awards, more than three million albums sold, and five Academy Awards, The Sound of Music, based on the lives of Maria, the baron, and their singing children, is as familiar to most of us as our own family history. But much about the real-life woman and her family was left untold.Here, Baroness Maria Augusta Trapp tells in her own beautiful, simple words the extraordinary story of her romance with the baron, their escape from Nazi-occupied Austria, and their life in America.Now with photographs from the original edition.
Objev podobné jako The Story of the Trapp Family Singers - Maria A. Trapp
Rabalux závěsné svítidlo Meredith LED 18W 2480
Rabalux závěsné svítidlo Meredith LED 18W 2480 – Minimalistický design pro moderní interiéryZávěsné svítidlo Rabalux Meredith v chromovo-bílé kombinaci je dokonalým příkladem moderního minimalismu, který upoutá již na první pohled. Výjimečně jednoduchá, avšak elegantní konstrukce z kvalitního kovu a plastu přináší nejen designový zážitek, ale i dlouhodobou funkčnost. Je ideální volbou do obývacích pokojů, pracoven či nad jídelní stoly, kde oceníte jeho decentní a přitom výrazný charakter.Technické parametry a klíčové vlastnosti Příkon: 18 W (LED technologie – maximální úspora energie) Světelný tok: 1500 lm – dostatečně intenzivní světlo pro běžné místnosti Barva světla: 4000 K (neutrální bílá, ideální pro práci i odpočinek) Životnost: 30 000 h Energetická třída: G Stupeň krytí: IP20 – vhodné do suchých interiérů Materiál: kov / plast Barva: chromová / bílá Rozměry: průměr 600 mm, výška 1220 mm Váha: 1050 g Napětí: 230 V, 50 Hz Stupeň ochrany: I Zdroj světla: integrovaný LED (součástí balení)Proč si vybrat svítidlo Meredith?Minimalistický vzhled je v posledních letech vyhledávaným trendem v interiérovém designu. Díky chromovému povrchu a jasným liniím svítidlo působí odlehčeně a vzdušně, aniž by bylo rušivé. Meredith perfektně doplní moderní obývací pokoj, jídelnu nebo kancelář a jeho neutrální bílé světlo zajistí kvalitní osvětlení bez zkreslení barev.Díky LED technologii je svítidlo energeticky úsporné a prakticky bezúdržbové. S životností až 30 000 hodin a 5letou zárukou je to investice, která se skutečně vyplatí.Trust badges & garance Životnost: 30 000 hodin Záruka: 5 let Certifikace: CENejčastější dotazy (FAQ) Lze zkrátit délku zavěšení? Ano, délku zavěšení lze při instalaci upravit podle potřeb vašeho interiéru. Je možné světelný zdroj vyměnit? Ne, tento model má integrovaný LED modul, který není určen k výměně. Díky dlouhé životnosti to však není třeba dlouhá léta řešit. Závěsné svítidlo Rabalux Meredith je ideální volbou pro každého, kdo chce sladit moderní styl s vysokou funkčností a spolehlivostí. Dopřejte si osvětlení, které vás bude inspirovat každý den!
Objev podobné jako Rabalux závěsné svítidlo Meredith LED 18W 2480
True History of the First Mrs. Meredith and Other Lesser Lives - Gornick Vivian, Diane Johnson
A classic of alternative biography and feminist writing, this empathetic and witty book gives due to a "lesser" figure of history, Mary Ellen Peacock Meredith, who was brilliant, unconventional, and at odds with the constraints of Victorian life. “Many people have described the Famous Writer presiding at his dinner table. . . . He is famous; everybody remembers his remarks. . . . We forget that there were other family members at the table—a quiet person, now muffled by time, shadowy, whose heart pounded with love, perhaps, or rage.” So begins The True History of the First Mrs. Meredith and Other Lesser Lives, an uncommon biography devoted to one of those “lesser lives.” As the author points out, “A lesser life does not seem lesser to the person who leads one.” Such sympathy and curiosity compelled Diane Johnson to research Mary Ellen Peacock Meredith (1821–1861), the daughter of the famous artist Thomas Love Peacock (1785–1866) and first wife of the equally famous poet George Meredith (1828–1909). Her life, treated perfunctorily and prudishly in biographies of Peacock or Meredith, is here exquisitely and unhurriedly given its due. What emerges is the portrait of a brilliant, well-educated woman, raised unconventionally by her father only to feel more forcefully the constraints of the Victorian era. First published in 1972, Lesser Lives has been a key text for feminists and biographers alike, a book that reimagined what biography might be, both in terms of subject and style. Biographies of other “lesser” lives have since followed in its footsteps, but few have the wit, elegance, and empathy of Johnson’s seminal work.
Objev podobné jako True History of the First Mrs. Meredith and Other Lesser Lives - Gornick Vivian, Diane Johnson
Dva eseje o komedii - Alena Dvořáková, George Meredith
George Meredith: Esej o komedii a uplatnění komického ducha Alena Dvořáková: Studie k Meredithovu Eseji o komedii Smát se, či nesmát? To je otázka, již se viktoriánský romanopisec George Meredith snaží rozlousknout v dnes již klasickém Eseji o komedii z roku 1877, který je tu čtenáři poprvé představen v anotovaném českém překladu. Esej je zábavnou polemikou namířenou proti neživotným hodnotám viktoriánské společnosti, zejména proti důrazu na vážnost, na úzce definovaný společenský užitek, na ideál ženskosti spočívající v nerovnosti pohlaví. Coby jejich protiváhu obhajuje Meredith komično na divadle i ve společnosti: "existují témata a osoby, s nimiž je radno zacházet výhradně v komickém duchu." Doprovodná studie Aleny Dvořákové zasazuje Esej do kontextu anglické a západoevropské literatury o smíchu a komičnu a podrobně rozebírá Meredithův přístup ke komedii. Alena Dvořáková (nar. 1973 v Praze) je anglistka, literární kritička a překladatelka. Zabývá se zejména viktoriánskou literaturou, současnou anglofonní prózou a jejími překlady do češtiny. Je autorkou řady kritických a literárněvědných článků a recenzí, do češtiny přeložila román Cormaca McCarthyho Suttree (Argo, 2012). Vyučovala literaturu a filosofii na University of East Anglia v Norwichi, University College a Trinity College v Dublinu a na Jihočeské univerzitě v Českých Budějovicích. V současnosti je na volné noze.
Objev podobné jako Dva eseje o komedii - Alena Dvořáková, George Meredith
Meredith, Alone - Claire Alexander
An uplifting and unforgettable story of love, hope – and finding you''re not alone . . .NAMED ''ONE TO WATCH'' IN GRAZIA, CULTUREFLY, THE BOOKSELLER AND BY THE BBC''Gorgeous. I shed tears. Very, very touching, sweet and hopeful'' MARIAN KEYES''Heartbreaking and glorious . . . [An] absolute joy of a novel'' HEAT, ''BOOK OF THE WEEK''''Beautiful, moving and unexpectedly timely. It''s such a pleasure to spend time in Meredith''s world'' DAISY BUCHANAN''Touching and funny and sad and hopeful. I loved Meredith, Alone so much!'' JANE FALLON________Meredith Maggs has everything a person needs.A best friend in Sadie.A beloved cat in Fred.Jigsaws to fill the time.Recipes to perfect.Even a weekly visit from the Tesco delivery guy.So what if she hasn''t left the house in 1,214 days? That her memories are treacherous, and it''s getting harder to ignore the estranged sister knocking at her door.How long can one woman keep the world out?How long before she invites in what''s out there?And how long does it take to discover the person you were meant to be?________''Absolutely gorgeous. If you like a book that makes you feel all the feels, this is the one to go for'' Miranda Dickinson''I laughed, I cried, and I bowed down to the brilliant author of this brilliant book'' Gillian McAllister, bestselling author of That Night''Thought provoking, relatable and hopeful. Ultimately this is a very human novel with a huge amount of heart'' Culturefly, ''Books To Look Forward To''''A gorgeous, charming novel . . . Sweet, moving, funny and hopeful, with a courageous heroine who sweeps you up in her story'' Jennifer Saint, Sunday Times bestselling author of Ariadne''This will be big'' The Bookseller Editor''s Choice
Objev podobné jako Meredith, Alone - Claire Alexander
Osamělá Meredith (978-80-249-4880-5)
Kniha - autor Claire Alexander, 384 stran, česky, pevná s přebalem lesklá Meredith Maggsová neopustila svůj dům 1 214 dní. Trvá však na tom, že není osamělá. Má kocoura Freda. Její kamarádka Sadie ji navštěvuje, kdykoli může. Navíc je tu její online podpůrná skupina NejsteSami. Čas si krátí skládačkami nebo vařením oblíbených jídel a společnost jí nahrazují milovaná Emily Dickinsonová, internet, poslíček z Tesca a zrádné vzpomínky. Jenže pak se to změní. Nejprve do jejího života vtrhnou noví přátelé Tom a Celeste, poté odcizená sestra, s níž už léta nemluvila. Její domov už není bezpečným útočištěm. Ať se to Meredith líbí, nebo ne, svět přichází k jejím dveřím...
Objev podobné jako Osamělá Meredith (978-80-249-4880-5)
Osamělá Meredith - Claire Alexander
Meredith Maggsová neopustila svůj dům 1 214 dní. Trvá však na tom, že není osamělá. Má kocoura Freda. Její kamarádka Sadie ji navštěvuje, kdykoli může. Navíc je tu její online podpůrná skupina NejsteSami. Čas si krátí skládačkami nebo vařením oblíbených jídel a společnost jí nahrazují milovaná Emily Dickinsonová, internet, poslíček z Tesca a zrádné vzpomínky. Jenže pak se to změní. Nejprve do jejího života vtrhnou noví přátelé Tom a Celeste, poté odcizená sestra, s níž už léta nemluvila. Její domov už není bezpečným útočištěm. Ať se to Meredith líbí, nebo ne, svět přichází k jejím dveřím...
Objev podobné jako Osamělá Meredith - Claire Alexander
Wonder Woman 7: Válkou rozervaná - David Finch, Meredith Finchová
„Meredith a David Finchovi představují hrdinčinu novou éru… Příjemný komiks, který ukazuje různé stránky Diany a obsazuje ji do různých rolí… Současně vrátili tuto postavu tam, kde má být: do středu její vlastní série.“ NEWSARAMANová bohyně války Diana z Themysciry zjišťuje, že kamkoliv přijde, následuje ji konflikt. Jako Wonder Woman musí pomoci Lize spravedlnosti zastavit záhadné zlo, které vraždí nespočet nevinných. Jako královna Amazonek se snaží přivést své sestry do nové éry, v níž budou na Rajském ostrově žít i muži.Jenže rozdělená loajalita a odklon od tradic vzbuzují v Amazonkách neklid. Přichází nová vyzývatelka trůnu s povědomou tváří a my brzy zjistíme, jestli bude Diana natolik silnou královnou, aby ji porazila.Vzrušující nový autorský tým sestávající z MEREDITH FINCHOVÉ (Tales from Oz) a DAVIDA FINCHE (BATMAN: TEMNÝ RYTÍŘ) posílá Wonder Woman do války v tomto akcí nabitém komiksu! WONDER WOMAN: VÁLKOU ROZERVANÁ obsahuje čísla 36–40 a WONDER WOMAN ANNUAL č. 1.
Objev podobné jako Wonder Woman 7: Válkou rozervaná - David Finch, Meredith Finchová
The Wishbone Kitchen - Meredith Hayden
Cook, host and eat like a private chef with Meredith Hayden of Wishbone Kitchen.''This generation''s Martha Stewart''. – Emily EnglishWith more than 100 recipes ranging from 20-minute meals to showstopping centrepieces, Meredith Hayden makes food that is both unfussy and elegant.Inspired by Meredith’s experience as a private chef in NYC and the Hamptons and for fans of Dinner with Friends on YouTube, The Wishbone Kitchen Cookbook will help you to rediscover the joy in cooking and find any excuse to celebrate with friends and family.
Objev podobné jako The Wishbone Kitchen - Meredith Hayden
We Tried to Tell Y'All - Meredith D. Clark
Through interviews, news analysis, and personal observation, Meredith D. Clark presents the first book about how Black Twitter users carved out a vital space for fast-paced, incisive commentary on Black life in America not found in the mainstream press. Since 1827, when Freedom''s Journal, the first newspaper to be published by free Black men in the United States, Black folks have been making use of the media technologies available to them to tell their own stories in their own ways. In We Tried to Tell Y''all: Black Twitter and the Rise of Digital Counternarratives, Meredith D. Clark explains how Black social media users subvert the digital divide narrative while confronting centuries of erasure, omission, and mischaracterization of Black life in ''mainstream'' media. This ethnographic exploration of Black Twitter draws on news media analysis, in-depth interviews, and personal observation to trace the phenomenon''s three levels of community connection, and advances a theory of Black Digital Resistance that illustrates how Black social media users harnessed the platform to annotate and narrate everything from play to protest to everyday life. From chapters that recognize the "locomotive power" of Black women and femmes'' intellectual labor to a thorough takedown of so-called "cancel culture", We Tried to Tell Y''all offers readers a rich exploration of the latest chapter of Black media production. Regardless of the future direction of the platform, Black Twitter will forever remain an important moment in the long history of the Black press and Black social movements in the United States.
Objev podobné jako We Tried to Tell Y'All - Meredith D. Clark
It All Makes Sense Now - Meredith Carder
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life''s possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You''re not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you: · Harness the power of self-compassion and self-awareness to embrace your unique brain · Build your own toolkit of daily habits to prevent boredom and burnout · Rate your level of focus and plan your energy accordingly · Learn to appreciate your ADHD brain and empower yourself to live a life rich with interestBy learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
Objev podobné jako It All Makes Sense Now - Meredith Carder
Bitter Truth - Meredith Wild, Jillian Liota
For two wounded hearts, love is a risk in an emotional novel about family, past regrets, and future hopes by Jillian Liota and #1 New York Times bestselling author Meredith Wild.After nine years in LA, aspiring singer Murphy Hawthorne leaves behind her broken dreams to return to her family’s vineyard. But as she helps open the property’s new restaurant, she faces a family still bitter about the fact she ever left, and old wounds quickly resurface. The only refreshing note is the handsome head chef, Wesley Hart.Hired to draw more tourists to the Hawthorne vineyard, Wes is a culinary master with a reputation he wishes he could forget. Struggling with regrets and complex family dynamics of his own, he’s trying to start over, too. The biggest mistake he could make right now is to act on his attraction to his boss’s younger sister. If only he could get her out of his head…Despite all the reasons to keep their distance, Murphy and Wes can’t deny the connection that keeps drawing them together. In each other, they find refuge and a sense of belonging neither could have imagined. But to forge a new future together, they must answer one important question: Can they face the past—and forgive it?
Objev podobné jako Bitter Truth - Meredith Wild, Jillian Liota
All Wrapped Up: Hearts & Flowers - Meredith Gaston Masnata
Delightfully whimsical wrapping paper created by artist and wellbeing author, Meredith Gaston Masnata.
Objev podobné jako All Wrapped Up: Hearts & Flowers - Meredith Gaston Masnata
Sweet Escape - Meredith Wild, Jillian Liota
A free-spirited singer falls for her best friend’s brother—and discovers her muse—in a heartfelt novel about finding love in unexpected places by Jillian Liota and #1 New York Times bestselling author Meredith Wild.After a heartbreaking betrayal, singer-songwriter Vivian Walsh needs a getaway. Her best friend Murphy’s family vineyard is the perfect refuge to focus on her new album, free from unnecessary distractions—like men. Few are more tempting than Murphy’s workaholic brother, Memphis. He’s infuriatingly handsome, and Vivian can’t resist teasing him whenever she gets the chance.Memphis has a lot on his plate with his struggling family business. The last thing he needs in his life is a spitfire like Vivian. They have nothing in common but the heat between them. The good news is that neither of them are looking for a relationship. Just release from the pressure. One no-strings night with Vivian couldn’t hurt. Or two. Or three. Maybe a distraction is exactly what they need.When Vivian’s life back in LA comes calling, both realize their feelings might have grown far more than they planned. They will have to decide: Is it time to say goodbye? Or can their sweet escape turn into their forever?
Objev podobné jako Sweet Escape - Meredith Wild, Jillian Liota
Bespoke ELA - Meredith Dobbs
An inspiring and exciting new collection of ideas to help secondary ELA teachers and other educators connect with contemporary students Includes digital access to 50 ready-to-use downloadable resources In Bespoke ELA, veteran teacher and founder of Bespoke ELA and TeachWriting.org, Meredith Dobbs, delivers a comprehensive guide introducing new, innovative, and unconventional ideas and lesson plans that can hold the attention of modern students. Dobbs offers a range of strategies to enhance reading, writing, speaking, listening skills, critical thinking, and analysis in the classroom. Eschewing outmoded instruction methods like lectures, rote memorization, and standardized testing in favor of student-centered activities, technological integration, and lesson plans with real-world applications, the book provides content that is relevant to students' lives. Readers will also find: Practical, teacher-tested strategies that you can immediately implement in your own classroomImmersive storytelling experiences, Language Learning Duels and Escape Rooms, Literary Time Travel Expeditions, and other exercisesA series of true crime inspired project ideasAccess to 50 downloadable resources that accompany assignments, lessons, activities, and projects from the book Perfect for secondary school English language arts teachers seeking to enhance their curricula, improve student engagement, and foster improved learning outcomes, Bespoke ELA will also benefit educators in other subjects who want inspiring and innovative ideas to help them connect with students.
Objev podobné jako Bespoke ELA - Meredith Dobbs
Meat Eaters - Meredith McClaren
From cartoonist Meredith McClaren (co-creator of the acclaimed series Black Cloak) comes a punishing and poignant original graphic novel about the monsters that lurk both in the darkness beyond—and within—us all . . . Let it be said that dying is hard. Nineteen-year-old Ashley Moore found this out firsthand. All Ashley wanted was to keep her head down and work hard until she could escape the small town where she felt she was stagnating. But after waking up one night covered in blood—and irrevocably dead—Ashley finds her foolproof plan for getting out has gone up in smoke, and that something within her has changed. Without a heartbeat and with a disturbing craving for fresh meat, Ashley finds herself in a world that exists just beneath our own: a world of ghouls and monsters and things that go bump in the night. Drawn into the realm of the unusual, getting advice from ancient vampires, dodging angry pack leaders, and becoming the reluctant big sister to some wayward werewolves, Ashley finds it increasingly difficult to put away the parts of her past—and herself—that she wants to ignore. The truth, it turns out, can’t stay buried forever.In this visceral story about the effects of trauma and anxiety, dying is indeed hard. But getting on with it? That can be worse.
Objev podobné jako Meat Eaters - Meredith McClaren
Help Your Self - Katerina Schneider, Meredith Baird
From the founders of Ritual Vitamins and Nucifera Beauty, anew holistic wellness manual for optimal health, including nutrition, skincare, and mental well-being, empowering readers with the knowledge and tools to Help Your SelfHelp Your Self is the wellness authority, combining both knowledge and solid research to bring you a nutrition-hacking, food-loving, life-simplifying, science-backed guidebook to optimal health for the entire family. As the pursuit of wellness reaches a fever pitch, the lines between fringe and fact have become blurrier than ever. Kat Schnieder and Meredith Baird, two moms, fact-finders, and chefs who have shaped the wellness industry for decades, are not about pseudoscience and half-truths—health fads make their eyes roll. Rather, they have dedicated their lives to unearthing the latest research, and in Help Your Self, they show readers that not only is it possible to create and maintain a healthier lifestyle, but it’s also easier and more enjoyable than you would think. The book is a holistic guide to wellness with tangible and actionable steps, from addressing some of the most common health concerns––like better sleep, better sex, healthier skin, proper hydration––to more extensive routines to incorporate into your life, to healthy dessert recipes that also make your skin glow, like Lemon Meringue with Sea Moss.
Objev podobné jako Help Your Self - Katerina Schneider, Meredith Baird
Pickling Everything - Leda Meredith
From vegetables and fruits to eggs, cheese, and nuts, Leda Meredith unlocks the secrets to pickling everything.
Objev podobné jako Pickling Everything - Leda Meredith