holding her breath eimear ryan

Holding Her Breath - Eimear Ryan

SHORTLISTED FOR THE IRISH BOOK AWARDS 2021SHORTLISTED FOR THE KATE O BRIEN AWARD 2022 A stunning debut from this new Irish talent STELLARA young woman comes of age in the shadow of her family s tragic pastWhen Beth Crowe starts university, she is shadowed by the ghost of her potential as a competitive swimmer. Free to create a fresh identity for herself, she finds herself among people who adore the poetry of her grandfather, Benjamin Crowe, who died tragically before she was born. She embarks on a secret relationship - and on a quest to discover the truth about Benjamin and his widow, her beloved grandmother Lydia. The quest brings her into an archive that no scholar has ever seen, and to a person who knows things about her family that nobody else knows.Holding Her Breath is a razor-sharp, moving and seriously entertaining novel about complicated love stories, ambition and grief - and a young woman coming fully into her powers.__________ A beautiful coming-of-age story told with impressive skill and lightness of touch . . . I absolutely loved it LOUISE O NEILL Whip smart observations and addictive prose SUNDAY TELEGRAPH Precise, sure, engaging, and a joy to read RODDY DOYLE A moving debut with a satisfying conclusion IRISH INDEPENDENT Brilliant, vivid - I enjoyed this book ENORMOUSLY MARIAN KEYES Enthralling IMAGE A nimble account of student life with a darkly enjoyable undercurrent of secrecy and emotional turmoil SARA BAUME A truly compelling read, and one I wholeheartedly recommend BUZZ Through the dark sky of our times, Eimear Ryan arrives like a comet, a bright talent scorching through every page DOIREANN NÍ GHRÍOFA, author of A Ghost in the Throat Brilliantly realised, gripping, and moving . . . This is absolutely the real thing KEVIN POWER Written with a wonderful clarity and insight, Holding Her Breath lingers in the imagination. Beth s unravelling and re-ravelling is drawn with great skill and empathy. A brilliant debut DONAL RYAN

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Holding Her Breath - Eimear Ryan

“A joy to read. ... Emotional, clever, and humorous, Holding Her Breath will engross readers with its academic atmosphere and family drama.” — BooklistA moving and “whip smart” (Sunday Telegraph) debut novel, following a former competitive swimmer and granddaughter of a famous Irish poet as she comes of age in the shadow of her family’s tragic past, perfect for fans of Sally Rooney, Lily King’s Writers Lovers, and Elif Batuman’s The Idiot.Recommended by Glamour * The Millions * Literary Hub * PopSugarWhen Beth Crowe starts university, she is haunted by the ghost of her potential as a competitive swimmer. With her Olympic dreams shattered after a breakdown, she is suddenly free to create a fresh identity for herself outside of swimming. Striking up a friendship with her English major roommate, Beth soon finds herself among a literary crowd of people who adore the poetry of her grandfather, Benjamin Crowe, who died tragically before she was born. Beth’s mother and grandmother rarely talk about what happened to Benjamin, and Beth is unsettled to find that her classmates may know more about her own family history than she does.As the year goes on, Beth embarks on a secret relationship with an older postdoctoral researcher—and on a quest to discover the truth about Benjamin and his widow, her beloved grandmother Lydia. The quest brings her into an archive that no scholar has ever seen, and to a person who knows things about her family that nobody else knows.Holding Her Breath is a razor-sharp, moving, and seriously entertaining novel about complicated love stories, ambition, and grief—and a young woman coming fully into her powers.

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Dog Breath: The Horrible Trouble with Hally Tosis (NE) - Dav Pilkey

From Dav Pilkey, author and illustrator of the New York Times bestselling Dog Man and Captain Underpants series, comes Hally Tosis, the adorable dog that will take your breath away!Hally Tosis is a great family dog, but there is one rotten thing about her: her breath! It is so smelly, Hally s pet parents want to find a new home for her. The children, desperate to keep their beloved pet, try everything to rid Hally of her stinky stench. They take her for a breathtaking view, a movie that would leave her breathless, and a ride on a roller coaster that would make her lose her breath, but Hally s putrid panting persists! Only a miracle could save her now!This hysterical read-aloud and fan-favorite picture book is now available for the first time in a paper-over-board format!

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Remember Her Name - Lisa Reganová

Her heart stutters as she draws closer. A woman’s fingertips curl over the boat’s edge. Dark crimson blood clashes with the faded blue peeling paint beneath. They’re too late, the beautiful woman within has been dead for some time…Detective Josie Quinn lifts the baby from the pram, holding her close and gently soothing her. Josie scours the scene for the sweet little girl’s mother, but the park is deserted. Glancing down, something catches her eye. Nestled amongst the child’s soft pink blankets is a polaroid photo, the corner smudged with blood.The search for Cleo Tate has Josie and her team in a chokehold; the abandoned newborn needs her mother, and every second counts now lab results show the blood belongs to her. The blurred photo of a body of water is Josie’s only lead. But what does it mean? And where was it taken? The answer is just within reach, but with Cleo’s husband lying about his movements that day, Josie can’t see it. Then it finally clicks: Cold Heart Creek, a crime scene from Josie’s past that she will never forget. Josie is terrified by what she finds there: Cleo’s body, cold as ice, with a second photo of a new location.A twisted killer is playing a devilish game. And when Josie finds a second innocent victim at the site of a different case she solved, she begins to suspect that she herself is at the very heart of it. But why? As more bodies and more photos follow, Josie must dig deep into the secrets and mistakes of her past to get one step ahead.The link between these women is key to cracking the case. Someone wants revenge, and won’t stop until their story is told, and no one involved is left breathing. Can Josie stop them before any more precious lives are taken? And just what will it cost her?

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Hag - Imogen Hermes Gowarová, Johnson Daisy, Liv Little, Kirsty Logan, Emma Glass, Eimear McBride, Natasha Carthew, Mahsuda Snaith, Irenosen Okojie, N

Engaging, modern fables with a feminist tang Sunday TimesDARK, POTENT AND UNCANNY, HAG BURSTS WITH THE UNTOLD STORIES OF OUR ISLES, CAPTURED IN VOICES AS VARIED AS THEY ARE VIVID.Here are sisters fighting for the love of the same woman, a pregnant archaeologist unearthing impossible bones and lost children following you home. A panther runs through the forests of England and pixies prey upon violent men.From the islands of Scotland to the coast of Cornwall, the mountains of Galway to the depths of the Fens, these forgotten folktales howl, cackle and sing their way into the 21st century, wildly reimagined by some of the most exciting women writing in Britain and Ireland today. A thoroughly original package that has a hint of Angela Carter The Times Sharp writing and cleverly done Spectator

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No Holding Back - Michael Holding

The autobiography of West Indies fast-bowling legend turned Sky pundit, Michael Holding, author of the award-winning Why We Kneel, How We RiseAs one of the fastest bowlers the world has seen, Michael Holding went by the haunting nickname Whispering Death , claiming 249 Test wickets. Despite having not laced his bowling boots since 1989, it remains a fitting sobriquet. As a commentator and administrator, Holding has delivered his views on cricket in the same manner that he played the game: he speaks softly with a rich Jamaican rhythm and is calculated in either criticism or compliment. NO HOLDING BACK charts his effortless transition from one of the great players to one of the great pundits. Holding graphically describes his days as a player, looking back at how he tried to deliberately hurt batsmen on the wastelands of Kingston, and his first match for Jamaica when he almost collapsed from exhaustion - after only four overs! There is time, too, to divulge what it was like to tour with the West Indies, and unmissable insights about sharing a dressing room with other legends of the game like Clive Lloyd, Sir Viv Richards and Malcolm Marshall. Holding does not shirk the big issues, as he discusses how the West Indies have slipped following their halcyon days, openly assesses Brian Lara and laments the hypocrisy over the state of the game in the region. The controversy surrounding the Allen Stanford $20m spectacle, the ICC s handling of the abandoned England v Pakistan match, player power, illegal bowling actions and the threat of Twenty20 to the Test game are all subjects which Holding tackles with characteristic knowledge and class.

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The City Changes Its Face - Eimear McBride

A MUST-READ NOVEL OF 2025 IN THE GUARDIAN, FINANCIAL TIMES, IRISH TIMES, SUNDAY TIMES, STYLIST, AND MANY OTHERS One of the finest writers at work today. ANNE ENRIGHT McBride is a cartographer of the secret self, guiding us towards hidden treasure. CLAIRE KILROY Eimear McBride does extraordinary things with language . . . she breaks every rule in the grammar book and gleefully gets away with it. GUARDIAN A typical McBride work. Praise doesnâ ™t come much higher. FINANCIAL TIMESSo, all would be grand then, as far as the eye could see. Which it was, for a while. Up until the city, remembering its knives and forks, invited itself in to dine.Itâ ™s 1995. Outside their grimy window, the city rushes by. But in the flat there is only Stephen and Eily. Their bodies, the tangled sheets. Unpacked boxes stacked in the kitchen and the total obsession of new love.Eighteen months later, the flat feels different. Love is merging with reality. Stephenâ ™s teenage daughter has re-appeared, while Eily has made a choice, the consequences of which she cannot outrun. Now they face a reckoning for all that s been left unspoken - emotions, secrets and ambitions. Tonight, if they are to find one another again, what must be said aloud?Love rallies against life. Time tells truths. The city changes its face.

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The Keeper of the Bees - Eimear Chaomhanach

Did you know that bees have been around for over 100 million years? Or that the Brehon Laws included judgments about the rightful ownership of swarms? And why Irish beekeepers plant bluebells around their hives?From the perfection of their hexagonal honeycombs to their ordered matriarchal society, bees have been revered for thousands of years.In this beautifully illustrated book, beekeeper’s daughter and student of folklore Eimear Chaomhánach weaves folktales about bees with memories of growing up in a beekeeping household, collecting swarms with her father and learning how to harvest honey.With legends about Aristotle and Irish saints and accounts of customs such as ‘telling the bees’, this is a fascinating look at the beliefs and traditions about bees and beekeeping.

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Women Holding Things - Maira Kalman

From the critically acclaimed artist, designer, and author of the bestsellers The Principles of Uncertainty and My Favorite Things comes a wondrous collection of words and paintings that is a moving meditation on the beauty and complexity of women’s lives and roles, revealed in the things they hold.“What do women hold? The home and the family. And the children and the food. The friendships. The work. The work of the world. And the work of being human. The memories. And the troubles. And the sorrows and the triumphs. And the love.”In the spring of 2021, Maira and Alex Kalman created a small, limited-edition booklet “Women Holding Things,” which featured select recent paintings by Maira, accompanied by her insightful and deeply personal commentary. The booklet quickly sold out. Now, the Kalmans have expanded that original publication into this extraordinary visual compendium.Women Holding Things includes the bright, bold images featured in the booklet as well as an additional sixty-seven new paintings highlighted by thoughtful and intimate anecdotes, recollections, and ruminations. Most are portraits of women, both ordinary and famous, including Virginia Woolf, Sally Hemings, Hortense Cezanne, Gertrude Stein, as well as Kalman’s family members and other real-life people. These women hold a range of objects, from the mundane—balloons, a cup, a whisk, a chicken, a hat—to the abstract—dreams and disappointments, sorrow and regret, joy and love.Kalman considers the many things that fit physically and metaphorically between women’s hands: We see a woman hold a book, hold shears, hold children, hold a grudge, hold up, hold her own. In visually telling their stories, Kalman lays bare the essence of women’s lives—their tenacity, courage, vulnerability, hope, and pain. Ultimately, she reveals that many of the things we hold dear—as well as those that burden or haunt us—remain constant and connect us from generation to generation.Here, too, are pictures of a few men holding things, such as Rainer Maria Rilke and Anton Chekhov, as well as objects holding other objects that invite us to ponder their intimate relationships to one another.Women Holding Things explores the significance of the objects we carry—in our hands, hearts, and minds—and speaks to, and for, all of us. Maira Kalman’s unique work is a celebration of life, of the act and the art of living, offering an original way of examining and understanding all that is important in our world—and ultimately within ourselves.

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Jack Ryan: V utajení (BLU-RAY)

Blu-ray HD film Jack Ryan: V utajení [Jack Ryan: Shadow Recruit, 2014]. Český dabing. České titulky. Dolby Digital. Hrají: Hrají: Chris Pine, Keira Knightley, Kevin Costner. Vzhledem k nízkému věku toho má Jack Ryan za sebou poměrně dost – těžké zranění z války v Afghánistánu, které ho málem doživotně zmrzačilo, náročnou rekonvalescenci, doktorát z ekonomie a práci ekonomického analytika v CIA, kterou před svým okolím a dokonce i před vlastní ženou (Keira Knightley) úspěšně tají. Když zachytí nestandardní operaci provedenou ruským finančním gigantem, pošle ho jeho řídící důstojník (Kevin Costner) do Moskvy, aby na místě zjistil, co se děje. Jack se hned po příletu musí proměnit z finančního úředníka v akčního hrdinu se vším všudy, protože jeho přítomnost v ruské metropoli není vítaná a jeho původně přátelský průvodce mu to dá dost jasně najevo tím, že se ho pokusí zlikvidovat. První kolo Jack přežije a postoupí do druhého – k setkání s oligarchou Viktorem Čerevinem (Kenneth Branagh), který osnuje plán, jenž může zásadně otřást světovou stabilitou. Zdánlivě má k dispozici všechny trumfy, včetně Jackovy ženy, která se impulzivně rozhodla manžela na moskevské služebce překvapit. Pokud má Jack Ryan zachránit svět i svou Kathy, bude se muset z roztřeseného zelenáče proměnit v chladnokrevný stroj, který se nebude bát myslet a střílet najednou.V #269;esk eacute;m zn #283;n iacute;: Marek Hol yacute; - Chris Pine (Jack Ryan), Zden #283;k Mahdal - Kevin Costner (Thomas Harper), Kate #345;ina Lojdov aacute; - Keira Knightley (Cathy Mullerov aacute;), Otakar Brousek ml. - Kenneth Branagh (Viktor Cherevin), Kate #345;ina Petrov aacute; - Gemma Chan (Amy Changov aacute;), V aacute;clav Knop - Colm Feore (Rob Behringer), Radovan Vacul iacute;k - Seth Ayott (Teddy Hefferman), Kl aacute;ra Jandov aacute; - Hannah Taylor Gordon (Sarah), Bohdan T #367;ma - Nonso Anozie (Embee Deng), Svatopluk Schuller - Lenn Kudrjawizki (Constantin), Petr Burian, Apolena Veldov aacute;, Anton iacute;n Navr aacute;til, Jakub Saic, Zby scaron;ek Hor aacute;k, Daniel Krej #269; iacute;k, Jaroslav Hor aacute;k, Ji #345; iacute; Balc aacute;rekBonusy: bull; Vynechan eacute; a roz scaron; iacute; #345;en eacute; sc eacute;ny (s voliteln yacute;m koment aacute; #345;em Kennetha Branagha a Lorenza di Bonaventury) bull; Jack Ryan: Nejchyt #345;ej scaron; iacute; chlap iacute;k v okol iacute; bull; Sir Keneth Branagh: Car bull; Jack Ryan: Inteligent v akci bull; Sta #345; iacute; nep #345; aacute;tel eacute; se vracej iacute; bull; Koment aacute; #345;e Kennetha Branagha a Lorenza di Bonaventury

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Just Breathe - Dan Brule

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

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Jack Ryan: V utajení (DVD)

DVD film Jack Ryan: V utajení [2014]. Český dabing. České titulky. Dolby Digital. Jack Ryan tajně pracuje pro CIA. Když odhalí nebezpečný plán ruského oligarchy, čeká ho smrtelná mise v Moskvě. Zachrání svět i manželku? Vzhledem k nízkému věku toho má Jack Ryan za sebou poměrně dost – těžké zranění z války v Afghánistánu, které ho málem doživotně zmrzačilo, náročnou rekonvalescenci, doktorát z ekonomie a práci ekonomického analytika v CIA, kterou před svým okolím a dokonce i před vlastní ženou (Keira Knightley) úspěšně tají. Když zachytí nestandardní operaci provedenou ruským finančním gigantem, pošle ho jeho řídící důstojník (Kevin Costner) do Moskvy, aby na místě zjistil, co se děje. Jack se hned po příletu musí proměnit z finančního úředníka v akčního hrdinu se vším všudy, protože jeho přítomnost v ruské metropoli není vítaná a jeho původně přátelský průvodce mu to dá dost jasně najevo tím, že se ho pokusí zlikvidovat. První kolo Jack přežije a postoupí do druhého – k setkání s oligarchou Viktorem Čerevinem (Kenneth Branagh), který osnuje plán, jenž může zásadně otřást světovou stabilitou. Zdánlivě má k dispozici všechny trumfy, včetně Jackovy ženy, která se impulzivně rozhodla manžela na moskevské služebce překvapit. Pokud má Jack Ryan zachránit svět i svou Kathy, bude se muset z roztřeseného zelenáče proměnit v chladnokrevný stroj, který se nebude bát myslet a střílet najednou.V #269;esk eacute;m zn #283;n iacute;: Marek Hol yacute; - Chris Pine (Jack Ryan), Zden #283;k Mahdal - Kevin Costner (Thomas Harper), Kate #345;ina Lojdov aacute; - Keira Knightley (Cathy Mullerov aacute;), Otakar Brousek ml. - Kenneth Branagh (Viktor Cherevin), Kate #345;ina Petrov aacute; - Gemma Chan (Amy Changov aacute;), V aacute;clav Knop - Colm Feore (Rob Behringer), Radovan Vacul iacute;k - Seth Ayott (Teddy Hefferman), Kl aacute;ra Jandov aacute; - Hannah Taylor Gordon (Sarah), Bohdan T #367;ma - Nonso Anozie (Embee Deng), Svatopluk Schuller - Lenn Kudrjawizki (Constantin), Petr Burian, Apolena Veldov aacute;, Anton iacute;n Navr aacute;til, Jakub Saic, Zby scaron;ek Hor aacute;k, Daniel Krej #269; iacute;k, Jaroslav Hor aacute;k, Ji #345; iacute; Balc aacute;rekBonusy: bull; Vynechan eacute; a roz scaron; iacute; #345;en eacute; sc eacute;ny (s voliteln yacute;m koment aacute; #345;em Kennetha Branagha a Lorenza di Bonaventury) bull; Jack Ryan: Nejchyt #345;ej scaron; iacute; chlap iacute;k v okol iacute; bull; Koment aacute; #345;e Kennetha

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Breathe In, Breathe Out - Stuart Sandeman

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel.His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field.Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you’ve ever imagined. All you have to do is Breathe In, Breathe Out.

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A Slanting of the Sun: Stories - Donal Ryan

From the twice Man Booker longlisted author of From a Low and Quiet Sea Donal Ryan, one of our most remarkable writers, has produced a book of short stories of such visceral power that they hit you in the solar plexus. He deals with the dark side of modern Irish life and produces sentences of titanic impact. IRISH MAIL ON SUNDAYAn old man looks into the fearful eyes of a burglar left to guard him while his brother is beaten; an Irish priest in a war-torn Syrian town teaches its young men the art of hurling; the driver of a car which crashed, killing a teenage girl, forges a connection with the girl s mother; a squad of broken friends assemble to take revenge on a rapist; a young man sets off on his morning run, reflecting on the ruins of his relationship, but all is not as it seems.Donal Ryan s short stories pick up where his acclaimed novels The Spinning Heart and The Thing About December left off, dealing with the human cost of loneliness, isolation and displacement. Sometimes this is present in the ordinary, the mundane; sometimes it is triggered by a fateful encounter or a tragic decision. At the heart of these stories, crucially, is how people are drawn to each other and cling on to love, often in desperate circumstances.In haunting and often startling prose, Donal Ryan has captured the brutal beauty of the human heart in all its hopes and failings._________ Donal Ryan is a heartbreaker, his quicksilver prose laced with ... wistful rhythms ... These breathtaking stories explore human love against an uneasy landscape of violence and desperation... Donal finds hope in dark corners. DAILY MAIL Donal Ryan is a master of the magnetic first line ... His faithful subject is rural despair; the poetry of adversity, the baffling fortitude of intrinsically decent people ... This collection shows Ryan adding his own elastic yet distinctive voice to O Connor s impeccable tradition. GUARDIAN

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Under Armour Breathe Lace fialová/oranžová (SPTua176nad)

Boty pro volný čas , barva Dámská volnočasová obuv Under Armour Breathe Lace Dámská volnočasová obuv Under Armour Breathe Lace je vhodná do nenáročného terénu. Komfort boty zajišťuje její lehkost, tvar a prodyšnost. Pohodlná volnočasová obuv je ideální na procházky v parku nebo cesty do zaměstnání. Under Armour Breathe Lace pro maximální pohodlíVe volnočasové obuvi Under Armour Breathe Lace se snoubí moderní design s kvalitou provedení. Flexibilní oranžový pás v místě nártu je designovou záležitostí i funkčním prvkem. Nohu fixuje a při kroku pruží s chodidlem. Svrchní část bot z kompresní síťoviny se skvěle přizpůsobí každému vašemu kroku. Textilní provedení navíc dělá botu nbsp;Breathe Lace nbsp;dokonale vzdušnou. Fialovo-oranžový design podtrhává sportovní styl boty. Pohodlí v každém kroku s nbsp;Under Armour Breathe Lace nbsp;Under Armour nbsp; vytvořil volnočasové boty pro ženy, které milují pohyb. Stélka a mezipodešev je...

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Heart, Be at Peace - Donal Ryan

WINNER OF THE IRISH BOOK OF THE YEAR 2024SHORTLISTED FOR THE NERO NOVEL OF THE YEAR 2024 Donal Ryan’s writing has earned him a place among the greatest names in Irish literature and this lyrical novel speaks to the very heart of modern Irish society. Maria Dickenson, Chair of the IBA judges Beautiful...a book full of love and hope, more needed in these days than ever Kit de Waal I am blown away by the ambition and scope of this exquisite piece of writing...sublime in both its sentiment and beauty Rachel JoyceSome things can send a heart spinning; others will crack it in two... In a small town in rural Ireland, the local people have weathered the storms of economic collapse and are looking towards the future. The jobs are back, the dramas of the past seemingly lulled, and although the town bears the marks of its history, new stories are unfolding.But a fresh menace is creeping around the lakeshore and the lanes of the town, and the peace of the community is about to be shattered in an unimaginable way. Young people are being drawn towards the promise of fast money whilst the generation above them tries to push back the tide of an enemy no one can touch…Told in twenty-one voices, Heart, be at Peace is a heartfelt, lyrical novel that can be read independently, or as a companion to Donal Ryan’s multi-award-winning novel, The Spinning Heart, voted ‘The Irish Book of the Decade’. *****PRAISE FOR DONAL RYAN: One of the finest novelists writing today. RACHEL JOYCE His paragraphs are unnoticeably beautiful, his heart always on show ANNE ENRIGHT Endlessly surprising and incredibly moving DAVID NICHOLLS A life-enhancing talent SEBASTIAN BARRY I would struggle to think of any other Irish author working today who writes with as much compassion as Donal Ryan LOUISE O NEILL Beautiful, compassionate...Donal Ryan at his inimitable best. MAGGIE O FARRELL Beautifully poised, sad, poetic and human....I loved every single line. IAN RANKIN The prose drips like honey off a spoon SUNDAY TIMESNero Book Awards Shortlisted, 2024An Post Book Awards, November and December 2024Irish Times bestseller, August 2024

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Breathe How You Want to Feel - Matteo Pistono

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It⠙s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being⠔it⠙s the secret tool behind resiliency. Breathe How You Want to Feel offers you a psychophysical tool kit that includes:· awareness building,· understanding the dials of your nervous system,· the importance of nasal breathing,· how breath holds (even when very short) are a superpower, and· how to integrate optimal breathing throughout your everyday life, especially when you re sleeping. You⠙ll use these tools to optimize your breathing to overcome being tired, wired, and uninspired. You⠙ll learn how to breathe optimally during your workday, while exercising, when entering meditative and flow states, and for deep rest. And you⠙ll partner with your breath to discover deeper meaning in life. This book meets you, the breather, where you are with step-by-step actionable tools to improve your health, sleep, and well-being.

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On Politics - Alan Ryan

A magisterial, one-volume history of political thought from Herodotus to the present, Ancient Athens to modern democracy - from author and professor Alan RyanThis is a book about the answers that historians, philosophers, theologians, practising politicians and would-be revolutionaries have given to one question: how should human beings best govern themselves? Almost every modern government claims to be democratic; but is democracy really the best way of organising our political life? Can we manage our own affairs at all? Should we even try? In the west, do we actually live in democracies? In this extraordinary book Alan Ryan engages with the great thinkers of the past to show us how vividly their ideas speak to us in today s uncertain world.ALAN RYAN was born in London in 1940 and taught for many years at Oxford, where he was a Fellow of New College and Reader in Politics. He was Professor of Politics at Princeton from 1988 to 1996, when he returned to Oxford to become Warden of New College and Professor of Political Theory until his retirement in 2009. His previous books include The Philosophy of John Stuart Mill, Bertrand Russell: A Political Life and John Dewey and the High Tide of American Liberalism. He is a Fellow of the British Academy.Reviews of On Politics: An engaging and smart survey of major political thinkers ... Through Ryan [they] speak directly to the present Mark Mazower, Prospect Ryan s book is a magnificent piece of work, clear (even when the ideas he s exploring are obscure) and engaging (even when the theory in the original is forbidding) ... anyone remotely interested in political theory will profit from reading or dipping into Ryan s On Politics, whether this is their first acquaintance with the canon of political theory or whether they have been Hobbing and Locking for decades ... It s a remarkable experience Jeremy Waldron, New York Review of Books Ambitiously and elegantly covers two and a half millennia of political thinking ... despite covering huge intellectual terrain, [On Politics] a delight both when it explores detail and also when it draws conclusions of a broader perspective Justin Champion, BBC History Magazine On Politics is crammed with smart observations and wise advice John Keane, Financial Times An impressive achievement Economist

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A Tide of Black Steel - Anthony Ryan

Sprawling in scope, forged with depth of lore and living history, full of betrayals and deaths and twists and epic battles Grimdark MagazineA NEW AGE HAS DAWNED. AN AGE OF BLOOD AND STEEL. AN AGE OF WRATH. The land of Ascarlia, a fabled realm of bloodied steel and epic sagas, has been ruled by the Sister Queens for centuries. No one has dared question their rule.Until now.Whispers speak of longships of mysterious tattooed warriors, sailing under the banners of a murderous cult of oath-breakers long thought extinct. A tide of black steel that threatens to vanquish all in its path.Thera of the Blackspear, favoured servant of the Sister Queens, is ordered to uncover the truth. As Thera sails north, her reviled brother, Felnir, sets out on his own adventure. He hopes to find the Vault of the Altvar - the treasure room of the gods - and win the Sister Queens favour at his sister s expense.Both siblings - along with a brilliant young scribe and a prisoner with a terrifying, primal power - will play a part in the coming storm.The Age of Wrath has begun.A Tide of Black Steel begins a new blockbuster epic fantasy series from international bestseller Anthony Ryan, whose books have sold more than a million copies worldwide. Praise for Anthony Ryan A gritty, heart-pounding tale of betrayal and bloody vengeance John Gwynne The Pariah is Anthony Ryan at his best. A fast-paced, brutal fantasy novel with larger-than-life characters and a plot full of intrigue and suspense Grimdark Magazine This is Anthony Ryan s best book yet Michael Fletcher Fantastic writing, an amazing world, a plot that won t quit, and an unforgettable character . . . Anthony Ryan is one of the best epic fantasy authors out there Bookworm Blues Gritty and well-drawn, this makes a rich treat for George R. R. Martin fans Publishers Weekly (starred review)Books by Anthony RyanRaven s ShadowBlood SongTower LordQueen of FireRaven s BladeThe Wolf s CallThe Black SongDraconis MemoriaThe Waking FireThe Legion of FlameThe Empire of AshesThe Covenant of SteelThe PariahThe MartyrThe TraitorWriting as A. J. RyanRed River Seven

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Breathe Deep - Misha Maynerick Blaise

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.

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Funko POP! 40 Y.O. Virgin- Andy holding Oscar w/Chase (889698544696)

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! 40 Y.O. Virgin- Andy holding Oscar w/Chase, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Hlavní vlastnosti figurky Funko POP! 40 Y.O. Virgin- Andy holding Oscar w/Chase Figurka Funko přinese radost sběratelům Materiálem využitým při výrobě je vinyl Funko POP! 40 Y.O. Virgin- Andy holding Oscar w/Chase poslouží jako dekorace V balení najdete jednu figurku

Objev podobné jako Funko POP! 40 Y.O. Virgin- Andy holding Oscar w/Chase (889698544696)

Breath - James Nestor

AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT S DIARY OF A CEO Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, a book that has changed countless lives, James Nestor travels the world to discover the hidden science behind ancient breathing practices, discovering that if we make even slight adjustments to the way we inhale and exhale, we can:Jump-start athletic performanceReduce anxiety and stress, and boost productivityHalt snoring, allergies, asthma and autoimmune diseaseEase headaches and sinus problemsNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again. *Cover and copy may vary*

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Breathe - Jean Hall

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress—you can practice alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.

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The First Breath - Olivia Gordon

‘Fascinating and moving. #39; - Adam Kay, author of This is Going to HurtA BBC Radio 4 A Good Read choiceThis is a story about the cutting-edge medicine that has saved a generation of babies.It #39;s about the love and fear a parent feels for a child they haven’t yet met.It #39;s about doctors, mothers, fathers and babies as together they fight for the first breath.The First Breath is a book about motherhood and medicine. Olivia Gordon decided to find out how, exactly, modern science saved her son’s life. Crossing medical memoir with popular science, The First Breath is an investigation into the pioneering fetal and neonatal care bringing a new generation into the world, who would not have lived if they had been born only a few decades ago. The First Breath explores the female experience of medicine and details the relationship mothers develop with doctors who hold not only life and death in their hands, but also the very possibility of birth.From the dawn of fetal medicine to neonatal surgery and the exploding field of perinatal genetics, The First Breath tells of fear, bravery and love. Olivia Gordon takes the reader behind the closed doors of the fetal and neonatal intensive care units, resuscitation rooms and operating theatres at some of the world’s leading children’s hospitals, unveiling the untold story of how doctors save the sickest babies.

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Every Breath, Every Blessing - Dorena Williamson

In a world full of uncertainty, Every Breath, Every Blessing reminds children that they are never alone. Through lyrical text and beautiful art, this inspiring picture book gives parents, grandparents, and educators a way to connect with children and encourage them that even during the changes and challenges of life, hope can be found through friendship, family, and the reassuring presence of God.Today’s kids face a lot of challenges and questions, and parents and caregivers want to give them care and protection. While we cannot promise children that times will never be hard or take their difficult feelings away, Every Breath, Every Blessing offers a gentle story of affirmation and love as reassurance for both children and parents: You are loved. You are not alone. I am here. And God is with us both. A book for the small disappointments and sadnesses in life as well as the big fears and griefs, Every Breath, Every Blessing affirms that when we approach life with gratitude and joy, the big feelings and questions we face do not need to overwhelm us.Every Breath, Every Blessing:helps children navigate tragedy, deal with big feelings, and cope with fear while holding on to hope.acknowledges the paradox of longing for peace in a broken world.encourages children to come back to their breath to settle emotions and control actions.assures children that they are loved and covered in prayer and the presence of God.reminds children and adults that life holds many good gifts to cherish every day.

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The Pariah - Anthony Ryan

A gritty, heart-pounding tale of betrayal and bloody vengeance. I loved every single word John Gwynne The Pariah begins a new epic fantasy series of action, intrigue and magic from Anthony Ryan, a master storyteller who has taken the fantasy world by storm. Born into the troubled kingdom of Albermaine, Alwyn Scribe is raised as an outlaw. Quick of wit and deft with a blade, Alwyn is content with the freedom of the woods and the comradeship of his fellow thieves. But an act of betrayal sets him on a new path - one of blood and vengeance, which eventually leads him to a soldier s life in the king s army. Fighting under the command of Lady Evadine Courlain, a noblewoman beset by visions of a demonic apocalypse, Alwyn must survive war and the deadly intrigues of the nobility if he hopes to claim his vengeance. But as dark forces, both human and arcane, gather to oppose Evadine s rise, Alwyn faces a choice: can he be a warrior, or will he always be an outlaw? The Pariah is Anthony Ryan at his best. A fast-paced, brutal fantasy novel with larger-than-life characters and a plot full of intrigue and suspense Grimdark Magazine This is Anthony Ryan s best book yet Michael Fletcher Fantastic writing, an amazing world, a plot that won t quit, and an unforgettable character . . . Anthony Ryan is one of the best epic fantasy authors out there Bookworm Blues Gritty and well-drawn, this makes a rich treat for George R. R. Martin fans Publishers Weekly (starred review) Books by Anthony RyanRaven s ShadowBlood SongTower LordQueen of FireRaven s BladeThe Wolf s CallThe Black SongDraconis MemoriaThe Waking FireThe Legion of FlameThe Empire of AshesThe Covenant of SteelThe PariahThe MartyrThe TraitorWriting as A. J. RyanRed River Seven

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The Traitor - Anthony Ryan

The Traitor concludes the ruthless and gripping epic fantasy series from New York Times bestseller Anthony Ryan, whose books have sold more than a million copies worldwide. It s been a long journey for Alwyn Scribe. Born a bastard and raised an outlaw, he s now a knight and the most trusted advisor to Lady Evadine Courlain.Together they ve won countless battles and helped to bring order to a fractured kingdom. Yet Evadine is not the woman Alwyn once knew. As puritanical fury increasingly replaces her benevolent faith, Alwyn begins to question what her true motives really are.As the kingdom braces itself for one final battle, Alwyn s conscience fights its own war with his heart. Now, more than ever, he must decide whose side he s really on. Praise for the series A gritty, heart-pounding tale of betrayal and bloody vengeance John Gwynne The Pariah is Anthony Ryan at his best.A fast-paced, brutal fantasy novel with larger-than-life characters and a plot full of intrigue and suspense Grimdark Magazine This is Anthony Ryan s best book yet Michael Fletcher Fantastic writing, an amazing world, a plot that won t quit, and an unforgettable character . . .Anthony Ryan is one of the best epic fantasy authors out there Bookworm Blues Gritty and well-drawn, this makes a rich treat for George R. R. Martin fans Publishers Weekly (starred review)

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Cold Red - Chris Ryan

An SAS outcast back in from the cold.A Ukrainian general on the hunt for traitors.A deadly threat that could drag the world to war.From No.1 bestselling SAS hero Chris Ryan comes COLD RED, the brand new 2023 action thriller ripped straight from the headlines. _________________ After six months in Regiment purgatory, SAS loner Jamie #39;Geordie #39; Carter has been assigned to a new squadron. Tasked with flushing out the troop #39;s bad apples, he #39;s never been more exposed. And when someone tries to silence him, Carter is unexpectedly pulled from the team and given an even deadlier assignment.Viktor Koltrov is a charismatic Ukrainian general, and the second-most popular man in the country after the president. His stunning victories against the Russian military machine have made him the public face of a resurgent Ukraine - and a top target for the Kremlin #39;s assassins.Now Carter must protect Koltrov as he embarks on a sensitive operation to flush out high-ranking traitors in the Ukrainian government. Eliminating the fifth columnists is vital if Kyiv is to defeat the invaders.But keeping the general alive in a war zone won #39;t be easy, even for a hardened Regiment man. And as Koltrov hunts down his prey, Carter begins to realise that the infiltration of the establishment runs far deeper than he had ever imagined.If Carter #39;s going to win, he #39;ll need all of his wits and survival skills to stay ahead of the danger. Because the biggest threat isn #39;t from Moscow. It #39;s from the enemy within . . ._________________Praise for SAS legend Chris Ryan: #39;Ryan writes with the authority of a man familiar with every nuance of the regiment #39;s tactics, training, weapons and equipment #39; - SUNDAY TIMES #39;Nobody takes you to the action better than Ryan #39; - EVENING STANDARD #39;Intelligent and enthralling #39; - FINANCIAL TIMES #39;The action comes bullet-fast #39; - THE SUN #39;Fearsome and fast-moving #39; - DAILY MAIL

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Traitor - Chris Ryan

To change the course of the Russia-Ukraine war, an SAS hero must find the best of the best.Then prepare for the worst . . .From No.1 bestselling SAS hero Chris Ryan comes TRAITOR, the brand new action thriller ripped straight from the headlines.______________________A year after his older brother made the ultimate sacrifice, Sergeant Major Luke Carter, decorated hero of 22 SAS, is sent to Australia on a recruiting job. His orders: select two candidates from the SASR for a highly sensitive mission on foreign soil.But when a sudden crisis threatens to derail the plan, Carter and his new colleagues find themselves forced into action on a high-stakes operation. One that has the potential to change the course of the war in Ukraine.So begins a deadly game of predator and prey, moving from the streets of Minsk to the cliffs above the Black Sea. And a final showdown with the biggest target of all . . .PRAISE FOR NO.1 BESTSELLING SAS HERO CHRIS RYAN: #39;Ryan writes with the authority of a man familiar with every nuance of the regiment #39;s tactics, training, weapons and equipment #39; - SUNDAY TIMES #39;Nobody takes you to the action better than Ryan #39; - EVENING STANDARD #39;Intelligent and enthralling #39; - FINANCIAL TIMES #39;The action comes bullet-fast #39; - THE SUN #39;Fearsome and fast-moving #39; - DAILY MAIL

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Safe: How to stay safe in a dangerous world - Chris Ryan

SAS hero Chris Ryan tells you how to keep your family safe in a dangerous world. In today s increasingly hostile climate people are anxious about how to keep themselves safe. In 2016, Chris Ryan s family was targeted by a terrorist cell. He didn t know who they were, or where they might strike. All he knew was that he wanted to keep his family safe.And since that s all any of us want, he decided to write this book.In SAFE, Chris Ryan has compiled all the personal security expertise he acquired during his time serving with the Regiment - he was awarded the military medal for his quick-thinking and survival instincts. He reveals the skills that kept him safe working undercover in Northern Ireland, on the dangerous streets of central Africa and in the war zones of the Middle East. He explains how civilians can employ these techniques to keep themselves:· Safe on the streets and in their vehicles· Safe in a fight or in the midst of a terror incident· Safe on aircraft or in hostage situations· Safe from cyber attacks· Safe in riots· Safe from sexual predators and much more. Chris Ryan analyses real-life incidents, such as the Manchester Arena bombing, the London Bridge terror attack and the Tunisian beach shootings, and explains how ordinary people should act if they find themselves in similar scenarios. And he reveals fascinating stories, never before told, about life in the Regiment and the dangers faced by SAS soldiers.In a world of ever-present, ever-changing threats, this is a book that will empower you to take personal responsibility for your own security.

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Chris Ryan Extreme: Hard Target - Chris Ryan

The first book in the Chris Ryan Extreme series.Former SAS Warrant Officer Joe Gardner has fought the Regiment s deadliest enemies, in some of the most desolate places on earth. And he s always won. Now he s about to face his toughest challenge yet.After losing his hand whilst on a covert operation in Afghanistan, Gardner is forced to stand down from active duty. Now he lives off the grid. But trouble finds him in the shape of a phone call from an old friend. Ex-Regiment legend John Bald is trapped in a bullet-ridden favela in Rio de Janeiro and a violent gang is out to kill him. Unless Gardner helps, Bald is a dead man.What begins as a simple rescue mission soon descends into a desperate struggle for survival as Gardner finds himself caught up in a conceit that stretches from the slums of Brazil to the frozen steppes of Siberia. Stalked by elusive MI6 agents and ruthless ex-Blades, Gardner must draw on all his training and instincts to hunt down the hardest target of all - before disaster strikes... The Chris Ryan Extreme books take you even further into the heart of the mission with more extreme action, more extreme language and more extreme pace. Like Call of Duty or Medal of Honor, you ll feel part of the team.Chris Ryan Extreme: Hard Target has already been published as four separate shorter missions on ebook. This print edition features a new prequel mission that hasn t been published in ebook.

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Ryan Gallagher - Annie Jocoby

This is Ryan Gallagher s story before he met Iris, the love of his life. Alexis and Ryan are forced into a loveless marriage because of the birth of their child, Mia. The union isn t happy, however, as Ryan knows that he and Alexis aren t meant to be. In fact, a fascinating redhead catches his eye and he somehow knows that this woman holds the key to his happiness. For fans of the Illusions Series and Ryan Gallagher, this is a must-read if you are curious about the events that shaped his life.

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Following Atticus - Thomas F. Ryan

Following Atticus is Tom Ryan s moving true story, of a man and his remarkable dog.Tom Ryan is a middle-aged, overweight, no-nonsense newspaper editor. But when Atticus M. Finch, a Miniature Schnauzer, arrives, he is forced to question everything about his life. Wanting to raise money in memory of a friend who died of cancer, Tom decides that they will both climb 48 of New Hampshire s mountains during a single winter - twice.What awaits the pair is the adventure of a lifetime. In an enchanting but dangerous winter wonderland, they face raging blizzards, frostbite and storms. It is a rare test of endurance that soon becomes a soul-searching journey. And then, within a month of returning home, tragedy strikes. Atticus goes blind, and the blood tests suggest something even worse. Now facing an even greater challenge, Tom and Atticus undertake a journey through darkness and into light. For anyone that loved Marley and Me, Following Atticus by Tom Ryan is a heartwarming story of friendship, selflessness, redemption -- and above all, love.Tom Ryan worked as an editor until 2007, when he decided to sell his newspaper move to the White Mountains of New Hampshire. He started climbing in memory of a friend who died of cancer, and in the last five years has climbed an incredible four hundred and fifty 4,000-foot peaks.

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Chuckit! Breathe Right Small – 2 na kartě (029695319310)

Míček pro psy - pro plemena všech velikostí, aport, plovoucí, materiál guma, oranžová barva, sada o 2 ks, průměr 5 cm S míčkem Breathe Right od Chuckit! si váš pejsek užije ještě více zábavy. Patentovaná konstrukce míčku totiž umožňuje správné dýchání během hry. Míček Chuckit! Breathe Right v oranžové barvě je vhodný jak pro aportování, tak i pro žvýkání. Hračka je vyrobena z odolného přírodního kaučuku, nemusíte se tak obávat, že by pejsek míček snadno poničil. Povrch míčku je omyvatelný. Míček je kompatibilní s házeči Chuckit!. Varianta Small má průměr 5 cm a je vhodná pro malá plemena psů. Balení obsahuje 2 ks míčků. nbsp; Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Small 2 ksMíček Breathe Right s patentovanou konstrukcí pro správné dýcháníVhodný pro aportování i žvýkáníSnadno omyvatelnýKompatibilní s házeči Chuckit!Varianta Small má průměr 5 cmMíček od Chuckit! je v oranžové barvěBalení obsahuje 2 ks míčků nbsp;

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Chuckit! Breathe Right Large (29695319334)

Míček pro psy - pro plemena všech velikostí, aport, plovoucí, materiál guma, oranžová barva, průměr 7,5 cm S míčkem Breathe Right od Chuckit! si váš pejsek užije ještě více zábavy. Patentovaná konstrukce míčku totiž umožňuje správné dýchání během hry. Míček Chuckit! Breathe Right v oranžové barvě je vhodný jak pro aportování, tak i pro žvýkání. Hračka je vyrobena z odolného přírodního kaučuku, nemusíte se tak obávat, že by pejsek míček snadno poničil. Povrch míčku je omyvatelný. Míček je kompatibilní s házeči Chuckit!. Varianta Large má průměr 7,5 cm a je vhodná pro velká plemena psů. nbsp; Klíčové vlastnosti míčku pro psy Chuckit! Breathe Right Large nbsp;Míček Breathe Right s patentovanou konstrukcí pro správné dýcháníVhodný pro aportování i žvýkáníSnadno omyvatelnýKompatibilní s házeči Chuckit!Varianta Large má průměr 7,5 cmMíček od Chuckit! je v oranžové barvě

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One Breath - Skolnick Adam

Telling the unforgettable story of America s greatest Freediver, One Breath is a gripping and unforgettable read for anyone captivated by Netflix s The Deepest Breath.Competitive freediving-a sport built on diving as deep as possible on a single breath-tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them.Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

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Healing Breath and Mudras - Christine Burke

Discover how to heal both body and mind using only your breath and your hands. Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide. – LA Yoga Magazine In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying jewel thought meditation.

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The Blissful Breath - Niall O Murchu

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?

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The Evolving Breath Volume 1 - James Earls, Christopher Gladwell

As humans have evolved, so has the way we breathe.The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.All of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, The Evolving Breath is an essential read for anyone who teaches or practices breathwork.

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Funko POP! Boxing Ryan Garcia (889698568159)

Figurka - soška, postavička, sběratelská, výška 9 cm, materiál vinyl, nepohyblivá Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Boxing Ryan Garcia, o výšce 9 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Zásadní vlastnosti figurky Funko POP! Boxing Ryan Garcia Figurka Funko zaujme každého sběratele Použitým materiálem je vinyl Funko POP! Boxing Ryan Garcia je dekorativní soška Balení obsahuje jednu figurku Figurka Funko měří 9 cm

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Big Brother and the Holding Company: Cheap Thrills - LP (MOVLP464)

LP vinyl - Cheap Thrills je druhé studiové album americké rockové skupiny Big Brother and the Holding Company . Bylo to jejich poslední album s Janis Joplin jako vedoucí zpěvačkou, než začala sólovou kariéru. Cheap Thrills je druhé studiové album americké rockové skupiny Big Brother and the Holding Company . Bylo to jejich poslední album s Janis Joplin jako vedoucí zpěvačkou, než začala sólovou kariéru. Rok vydání : 1968 (2.album) Rok reedice : 2012 Seznam stop LP Combination Of The Two / I Need A Man To Love / Summertime / Piece Of My Heart / Turtle Blues / Oh, Sweet Mary / Ball And Chain

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Safe - Jak zůstat v bezpečí v nebezpečném světě - Chris Ryan

V knize SAFE bývalý voják SAS Chris Ryan mluví o zkušenostech se zachováním osobní bezpečnosti, které získal v době své služby u Pluku SAS. Jeho kniha na příkladech skutečných teroristických útoků z poslední doby, jako byl pumový útok na fotbalovém stadionu v Manchesteru, útok autem a noži na Londýnském mostě, nebo střelba na pláži v Tunisku vysvětluje, jak se mají lidé zachovat, pokud se ocitnou v obdobných situacích. Čtenáři se dozvědí, co je třeba dělat pro to, aby zůstali v bezpečí v ulicích města, ve svém autě, při teroristických incidentech, v letadle, nebo při únosu. Moderní svět je plný všudypřítomných nebezpečí, která se neustále vyvíjejí. Tato kniha vám poradí, jak svými silami zajistíte bezpečí pro sebe i své blízké. Chris Ryan se narodil u Newcastlu v roce 1961. Do 22. Pluku SAS vstoupil v roce 1984. Během deseti let své služby se podílel na řadě bojových i utajovaných operací. Byl velitelem odstřelovačů v rámci protiteroristického týmu. Během První války v Perském zálivu byl jediným z osmičlenné jednotky, kterému se po neúspěšné akci podařilo uniknout z území Iráku. Tři jeho kolegové tehdy zahynuli, čtyři padli do zajetí. Chris Ryan byl oceněn Vojenskou medailí za nejdelší únik před nepřítelem v dějinách SAS.

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Amazing Spider-Man 7 - Absolutní masakr - Nick Spencer, Ottley Ryan

Spider-Manův život uprostřed otřesů! Petr se těžce vyrovnává s rozhodnutím Mary Jane a opravdu nepotřebuje nástup dalšího padoucha. A do toho se ještě objevuje… nový a vylepšený Carnage! Jenom Spider-Man se může postavit mezi rudého zabijáka v jeho nejděsivější podobě a mladého Dylana Brocka. A aby se všechno ještě zhoršilo, každý, kdo kdy byl jakkoli spojený se symbiontem, se stává lovnou zvěří! Včetně Normana Osborna, bývalého Red Goblina! Dokáže Spider-Man zachránit Normana před Carnagem… a chce to vůbec udělat? Plus: Dosud nevyprávěné příběhy o šíleném řádění Red Goblina! Popadněte svou nejnovější gobliní výzbroj a vytáhněte rudý ohoz, protože Red Goblin opět vyráží do akce! Obsahuje sešity Amazing Spider-Man (2018) č. 29–31 a Red Goblin: Red Death č. 1, jejichž autory jsou Nick Spencer, Patrick Gleason, Rob Fee, Sean Ryan, Francesco Manna, Ryan Ottley, Pete Woods, Ryan-Anthony Height, Marc Deering, Cliff Rathburn, Carlos Lopez, Nathan Fairbairn, Dono Sánchez-Almara a Protobunker.

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Before I Let Go - Ryan Kennedy

Real, raw, magnificent - Before I Let Go is the beautiful angst I love to read COLLEEN HOOVERTheir love was supposed to last forever. But when life delivered blow after devastating blow, Yasmen and Josiah Wade found that love had its limits . . it couldn t save their marriage. Yasmen wasn t prepared for how her life fell apart, but she s finally starting to find joy again. She and Josiah have found a new rhythm: co-parenting their two kids and running a thriving business together. Yet, like magnets, they re always drawn back to each other, and now they re beginning to wonder if they re truly ready to let go of everything they once had. One stolen kiss leads to another . . . and then more. It s hot. It s illicit. It s good - until it starts to hurt again. As old wounds reopen, Yasmen and Josiah wonder if it is too late for them to find forever. Or could they be even better, the second time around?Award-winning and bestselling powerhouse author Kennedy Ryan is at her absolute best in this compelling, scorching novel about hope and healing, and what it truly means to love for a lifetime (USA Today). Breathtaking, gut-wrenching, viscerally romantic TALIA HIBBERT SPECTACULAR! If you love angst with the most satisfying payoff, Before I Let Go is for you CHRISTINA LAUREN Kennedy Ryan pours her whole soul into everything she writes, and it makes for books that are heart-searing, sensual, and life affirming. We are lucky to be living in a world where she writes EMILY HENRY Fans of Colleen Hoover will love this beautiful, unforgettable, oh-so-real second-chance romance whose characters will stay in your heart long after reading JILL SHALVIS Kennedy Ryan writes modern romance with such emotion and beauty. Her stories are guaranteed to break your heart and then they heal it, each and every time KYLIE SCOTT A gorgeously poignant story of healing, family and love HELEN HOANG Every page is perfection FARRAH ROCHON Devastating, thought provoking, and so hopeful, this deeply romantic second-chance love story brought out all my emotions. This book is stunningly beautiful FARAH HERON Challenging, bracing, so evocative, and so REAL KATE CLAYBORN A beautifully told story full of hope, sorrow, and healing, a true testament to the power of love ALEXANDRIA HOUSE

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Heart, Be at Peace - Donal Ryan

WINNER OF THE IRISH BOOK OF THE YEAR SHORTLISTED FOR THE NERO NOVEL OF THE YEAR SHORTLISTED FOR THE KERRY GROUP IRISH NOVEL OF THE YEAR Donal Ryanâ ™s writing has earned him a place among the greatest names in Irish literature and this lyrical novel speaks to the very heart of modern Irish society. Maria Dickenson, Chair of the IBA judges Beautiful...a book full of love and hope, more needed in these days than ever Kit de Waal I am blown away by the ambition and scope of this exquisite piece of writing...sublime in both its sentiment and beauty Rachel JoyceSome things can send a heart spinning; others will crack it in two...In a small town in rural Ireland, the local people have weathered the storms of economic collapse and are looking towards the future. The jobs are back, the dramas of the past seemingly lulled, and although the town bears the marks of its history, new stories are unfolding.But a fresh menace is creeping around the lakeshore and the lanes of the town, and the peace of the community is about to be shattered in an unimaginable way. Young people are being drawn towards the promise of fast money whilst the generation above them tries to push back the tide of an enemy no one can touchâ ¦Told in twenty-one voices, Heart, be at Peace is a heartfelt, lyrical novel that can be read independently, or as a companion to Donal Ryanâ ™s multi-award-winning novel, The Spinning Heart, voted â ˜The Irish Book of the Decadeâ ™.*****PRAISE FOR DONAL RYAN: One of the finest novelists writing today. RACHEL JOYCE His paragraphs are unnoticeably beautiful, his heart always on show ANNE ENRIGHT Endlessly surprising and incredibly moving DAVID NICHOLLS A life-enhancing talent SEBASTIAN BARRY I would struggle to think of any other Irish author working today who writes with as much compassion as Donal Ryan LOUISE O NEILL Beautiful, compassionate...Donal Ryan at his inimitable best. MAGGIE O FARRELL Beautifully poised, sad, poetic and human....I loved every single line. IAN RANKIN The prose drips like honey off a spoon SUNDAY TIMESNero Book Awards Shortlisted, 2024Irish Times bestseller, August 2024

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The Spinning Heart - Donal Ryan

THE STUNNING FIRST NOVEL BY THE AWARD-WINNING AUTHOR OF HEART BE AT PEACE AND STRANGE FLOWERSWinner of the Guardian First Book Award Shortlisted for the Dublin IMPAC Literary Award Longlisted for the Man Booker PrizeWinner of Book of the Year at the Irish Book AwardsWinner of the European Prize for Literature Voted Irish Book of the Decade in 2016⠜My father still lives back the road past the weir in the cottage I was reared in. I go there every day to see is he dead and every day he lets me down. He hasn⠙t yet missed a day of letting me down.⠝ Now winner of six Irish Book Awards and a No.1 bestselling author, Donal Ryan exploded on to the literary scene with his stunning debut, set in the aftermath of Ireland⠙s financial collapse. When dangerous tensions surface in a small Irish town, the characters face a battle between their public persona and inner desires. Told through a chorus of twenty-one unique voices, each struggling to tell their own kind of truth, a single authentic tale unfolds. The Spinning Heart speaks for contemporary Ireland like no other novel. Wry, vulnerable, all-too human, it captures the language and spirit of rural Ireland and, with uncanny perception, articulates the words and thoughts of a generation. DISCOVER DONAL RYAN S NEW NOVEL, HEART BE AT PEACE, WINNER OF THE ORWELL PRIZE FOR FICTION AND IRISH BOOK OF THE YEAR **** Filled with light and shade, love and tragedy ... if it was a song you could sing it ANNE ENRIGHT Donal Ryan is the real deal ... a brilliantly realised, utterly resonant state-of-the-nation landscape SUNDAY INDEPENDENT I can t imagine a more original, more perceptive or more passionate work than this. Outstanding JOHN BOYNE It s furious, it s moving, it s darkly funny, it punches you right in the gut NEW YORK TIMES Funny, moving and beautifully written EDNA O BRIEN The unambiguous announcement of a genuine and apparently fully-formed new talent FINANCIAL TIMES

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Discipline Is Destiny - Ryan Holiday

This book sits on my bedside table STEVEN BARTLETT Some authors give advice. Ryan Holiday distills wisdom CAL NEWPORT Ryan Holiday is among the most psychologically wise writers I know ANGELA DUCKWORTHTo master anything, we must first master ourselves: our emotions, thoughts and actions. This ancient virtue of self-control is more essential than ever. In this bestselling book, Ryan Holiday makes the case for this essential virtue, and shows how to cultivate willpower, self-respect and focus. From Marcus Aurelius to Toni Morrison, Queen Elizabeth II to Martin Luther King Jr, history s greats have all understood the power of directing your habits and setting your limits. History s cautionary tales prove the same point, from catastrophic military overreaches to career-destroying habits: without self-discipline, we are lost before we can even begin. Self-discipline is the key to our greatest ambitions and simplest joys: this book will show you how to find it, apply it and reap the rewards.

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From a Low and Quiet Sea - Donal Ryan

Longlisted for the Man Booker Prize 2018Shortlisted for the Costa Novel Award 2018 An engrossing, unpredictable, beautifully crafted novel RODDY DOYLEFarouk s country has been torn apart by war.Lampy s heart has been laid waste by Chloe.John s past torments him as he nears his end.The refugee. The dreamer. The penitent. From war-torn Syria to small-town Ireland, three men, scarred by all they have loved and lost, are searching for some version of home. Each is drawn towards a powerful reckoning, one that will bring them together in the most unexpected of ways._________ A thing of such beauty and compassion, a reminder of what the very finest sentences can do to shatter and then reassemble our hearts KAMILA SHAMSIE I struggle to think of a writer who has been so prolific and consistent in quality as Ryan ... Brutally honest, moving and often hilarious GUARDIAN Donal Ryan has not only bounded over a wall into new territory, but built himself a castle there . . . This is a superb novel. JOHN BOYNE Beautiful and affecting DAVID NICHOLLS Donal Ryan writes characters so well that as a reader you think I ve met that man , or I know that woman. But as a writer you simply wonder how does he do it? From a Low and Quiet Sea is brutal and beautiful, carefully crafted portraits, deep and real, tied together, fashioned by a true artist. I absolutely loved it. KIT DE WAAL

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Burn After Reading - Catherine Ryan Howardová

THE INSTANT #1 BESTSELLERA ghostwriter is locked in an interview room with a man who might be a murderer, in this gripping new mystery thriller from the bestselling author of 56 Days and The Trap. A masterclass in suspense, utterly addictive, intelligently crafted, and impossible to put down --Clémence Michallon, internationally bestselling author of The Quiet Tenant The perfect thriller -- L. V. Matthews, author of the Richard and Judy Book Club pick The TwinsThe night Jack Smyth ran into flames in a desperate attempt to save his wife from their burning home, he was, tragically, too late - but hailed a hero. Until it emerged that Kate was dead long before the fire began.Suspicion has stalked him ever since. After all, there s no smoke without fire.A year on, he s signed a book deal. He wants to tell his side of the story, to prove his own innocence in print. He just needs someone to help him write it.Emily has never ghostwritten anything before, but she knows what it⠙s like to live with a guilty secret. And she s about to learn that there are some stories that should never be told . . . This is one red hot thriller that boasts a vivid, true-crime authenticity at its molten core --Janice Hallett, bestselling author of The Appeal A craftily constructed and genuinely sinister thriller --Mail on SundayRated five stars by readers! I love novels about authors writing and there⠙s just the right level of detail . . . A very compelling, original and entertaining thriller Captivating, original and perfectly plotted. Another brilliant book from this first class author This story is compelling and haunting in places and kept me gripped to the page Praise for Catherine Ryan Howard Dark, creepy and very clever . . . Catherine Ryan Howard is the Queen of the Unguessable Twist! - C L TAYLOR, author of The Guilty CoupleWhip smart, utterly absorbing, and unputdownable. ⠓ ANDREA MARA, author of Someone in the Attic Topical, twisty, and with a real heart stopper of a moment halfway in that ll make you turn the lights back on - GILLIAN MCALLISTER, author of Wrong Place, Wrong Time** Don t miss Catherine Ryan Howard s 56 DAYS, coming soon to Amazon Prime Video! **BURN AFTER READING was an instant #1 Irish Times bestseller on 20/4/2025

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The French Girl - J.C. Ryan

A mysterious disappearance. A loyal dog. A fight for justice. When vigilante, Rex Dalton, and his trusty military dog, Digger, take a much-needed vacation on the tranquil islands of Vanuatu, their plans for a carefree getaway take an unexpected turn. Digger introduces Dalton to Jacqui, an enigmatic French woman, and their friendship blossoms. But when Jacqui suddenly vanishes, Dalton becomes the prime suspect in her disappearance. Determined to uncover the truth and clear his name, Dalton dives headfirst into a dangerous investigation that unravels a sinister plot with far-reaching consequences. With international tensions rising and time running out, he and Digger must navigate a labyrinth of deception, face formidable foes and risk everything to save the French girl. The French Girl is the pulse-pounding fifth instalment in JC Ryanâ ™s electrifying Rex Dalton K9 Thrillers series. ____________________________________________________________________Praise for The French Girl:? ? ? ? ? All these Rex and Digger books have wielded such a very strong influence on me that I adopted my own Digger . ? ? ? ? ? I have to admit that JC Ryan is a fantastic mystery and adventure writer. ? ? ? ? ? JC Ryan has earned a new fan! I couldn t put this book down, not even to sleep!? ? ? ? ? Rex Dalton is at his finest once again. You canâ ™t put the book down. Keep up the fine work, JC Ryan!? ? ? ? ? Great characters, great plot, and great locations. ? ? ? ? ? Amazing book. You won t want to put it down!

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