changing our minds dr naomi fisher

Children are born full of curiosity, eager to participate in the world. They learn as they live, with enthusiasm and joy. Then we send them to school. We stop them from playing and actively exploring their interests, telling them it''s more important to sit still and listen. The result is that for many children, their motivation to learn drops dramatically. The joy of the early years is replaced with apathy and anxiety.This is not inevitable. We are socialised to believe that schooling is synonymous with education, but it''s only one approach. Self-directed education puts the child back in control of their learning. This enables children, including those diagnosed with special educational needs, to flourish in their own time and on their own terms. It enables us to put wellbeing at the centre of education.Changing Our Minds brings together research, theory and practice on learning. It includes interviews with influential thinkers in the field of self-directed education and examples from families alongside practical advice. This essential guide will give you an understanding of why self-directed education makes sense, how it works, and what to do to put it into action yourself.

Objev podobné jako Changing Our Minds - Dr. Naomi Fisher

'Poignant and lyrical...Slater's experience makes her a convincing travel guide into the history, creation and future of psychotropics.' – The New York Times Book Review A groundbreaking and revelatory story of the psychotropic drugs that have shaped our minds and our reality. As our approach to mental illness has oscillated from biological to psychoanalytical and back again, so have our treatments. With the rise of psychopharmacology, an ever-increasing number of people throughout the globe are taking a psychotropic drug, yet nearly seventy years after doctors first began prescribing them, we still don’t really know exactly how or why they work – or don’t work – on what ails our brains. In The Drugs that Changed Our Minds, Lauren Slater offers an explosive account not just of the science but of the people – inventors, detractors and consumers – behind our narcotics, from the earliest, Thorazine and Lithium, up through Prozac, Ecstasy, 'magic mushrooms', the most cutting-edge memory drugs and neural implants. In so doing, she narrates the history of psychiatry itself and illuminates the signature its colourful little capsules have left on millions of brains worldwide, and how these wonder drugs may heal us or hurt us. Praise for the book: 'A powerful new book' - The Daily Mail 'The messy history and brave future of psychotropic drugs' – O Magazine'Vivid and thought-provoking' – Harper's Magazine'Ambitious...Slater's depictions of madness are terrifying and fascinating' – USA Today 'Vigorous research and intimate reflection…highly compelling' – Kirkus

Objev podobné jako The Drugs That Changed Our Minds - Lauren Slater

Despite popular perceptions, presidents rarely succeed in persuading either the public or members of Congress to change their minds and move from opposition to particular policies to support of them. As a result, the White House is not able to alter the political landscape and create opportunities for change. Instead, successful presidents recognize and skillfully exploit the opportunities already found in their political environments. If they fail to understand their strategic positions, they are likely to overreach and experience political disaster.  Donald Trump has been a distinctive president, and his arrival in the Oval Office brought new questions. Could someone with his decades of experience as a self-promoter connect with the public and win its support? Could a president who is an experienced negotiator obtain the support in Congress needed to pass his legislative programs? Would we need to adjust the theory of presidential leadership to accommodate a president with unique persuasive skills?  Building on decades of research and employing extensive new data, George C. Edwards III addresses these questions. He finds that President Trump has been no different than other presidents in being constrained by his environment. He moved neither the public nor Congress. Even for an experienced salesman and dealmaker, presidential power is still not the power to persuade. Equally important was the fact that, as Edwards shows, Trump was not able to exploit the opportunities he had. In fact, we learn here that the patterns of the president’s rhetoric and communications and his approach to dealing with Congress ultimately lessened his chances of success. President Trump, it turns out, was often his own agenda’s undoing.

Objev podobné jako Changing Their Minds? - George C. Edwards III

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A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido — all of these and more can be caused by hormone imbalances. Our health is impacted by our hormones all the way through our lives. So why do we often assume they’re mainly ‘a menopause thing’, and wait until hot flushes arrive before we take them seriously? The truth is that many women find that their hormone-related symptoms aren’t acknowledged, despite the impact they can have, years before menopause hits, on almost every aspect of their lives. With advances in medical science, however, effective new treatment options are available, including modern hormone replacement therapy (HRT), diet, and exercise. So why don’t more of us know that help is at hand? Why are we still being told that we have to put up with these conditions?Our Hormones, Our Health is written by two doctors who draw on their experience as practitioners, and as women. With the aid of pioneering research from epigenetics, stress medicine, nutritional medicine, and modern HRT, they show us how women can live with health and happiness — no matter what their age.

Objev podobné jako Our Hormones, Our Health - Dr. Susanne Esche-Belke, Dr. Suzann Kirschner-Brouns

Discover the stories of 20 extraordinary inventors, who are changing our future for the better.Learn about 20 inspiring inventors and innovators from 20 different countries, all working to make the world a better place, as well as the amazing people who paved their way. Physics teacher Hiba Noor Khan goes above and beyond to celebrate hidden figures from around the globe – all of whom are fantastically brought to life in Salini Perera''s bright, brilliant pictures. An inclusive, joyful and uplifting celebration of all things STEM! Scientists featured: Gloria Asare; Mohammed Bah Abba; Emma Camp; Marita Cheng; René Favaloro; Brian Gitta; Pearl Kendrick and Grace Eldering; Kevin Kumala; Ann Makosinski; Reem Al Marzouqi; Makoto Murase; Wilhelm Röntgen; Sara Saeed; Abeer Seikaly; Joshua Silver; Temple Grandin; Sarah Toumi; Richard Turere; Sonam Wangchuk; Topher White ... with bonus appearances by 40 more amazing inventors, including Louis Braille, Jane Goodall, Florence Nightingale, Marie Curie, Mária Telkes, George Washington Carver, Louis Pasteur, Yacouba Sawadogo, Leonardo da Vinci, Albert Einstein and Henri Becquerel.

Objev podobné jako Inspiring Inventors Who Are Changing Our Future - Hiba Noor Khan

Discover the stories of 20 conservationists who are looking after our planet and its animals.Discover fascinating facts about 20 conservationists from around the world and the endangered animals and ecosystems they work so hard to protect. Bright and accessible illustrations make this book ideal for young children wanting to learn about incredible people who through their amazing conservation efforts have changed the world for the better. Positive, uplifting and packed full of information, this book will show children that no one is too small to make a difference.Conservationists featured: Dr Ruth Gates; Voahirana Randriamamonjy; Sheila Watt-Cloutier; Deni Purwandana; Leitah Mkhabela; Dr Biruté Galdikas; Gerald Durrell; Dr Cuauhtémoc Sáenz-Romero; Jacques Cousteau; Carter and Olivia Rees; Latika Nath; Les Stocker; Lily Venizelos; Dr Lü Zhi; Jeneria Lekilelei; Mikaila Ulmer; Tane Davis; Valerie Taylor; Mario Cipollone; Sir David Attenborough.... with profiles of the world''s most endangered animals and their ecosystems, including the orangutan, monarch butterfly, Antarctic blue whale, rhino, Indian tiger, coral reef, Komodo dragon, polar bear and sea turtle.

Objev podobné jako Caring Conservationists Who Are Changing Our Planet - Kate Peridot

Discover the stories of 20 amazing activists who are caring for our planet and its people. Fascinating facts about each activist''s life and times are accompanied by bright and accessible illustrations, making this book ideal for young children wanting to learn about incredible people who through their brave actions have changed the world for the better. A practical activity to inspire activism is included alongside each eye-opening story to encourage children to stand up for what they believe in and discover their own activist powers. Positive, uplifting and packed full of information, this book will show children that no one is too small to make a difference. Activists featured: Sonita Alizdeh; Rachel Carson; Favio Chavez; Mahatma Gandhi; Jane Goodall; Helen Keller; Martin Luther King Jr; Nelson Mandela; Wangari Maathai; Aditya Mukarji; Emmeline Pankhurst; Autumn Peltier; Boyan Slat; Gareth Thomas; Greta Thunberg; Harriet Tubman; William Wilberforce; Ai Weiwei Emmanuel Ofosu Yeboah; Malala Yousafzai

Objev podobné jako Amazing Activists Who Are Changing Our World - Rebecca Schiller

We live in an age of unprecedented individualism. We seek individualistic solutions to our problems, but we can rarely explain failures and successes by looking at one person’s actions, or fix things entirely on our own. Our lives are shaped by groups as wide-ranging as work teams, friends and families, nationalities and religions, and our tendency toward cooperation is the foundation of human accomplishment. Nearly every scientific discovery, world-changing business, desert island musical album and legendary sports team has a great group at its core. In his revelatory book, Dr Colin Fisher, a foremost expert on group dynamics, demonstrates how to harness the amazing power of groups to achieve great things under the right conditions. Fisher skilfully weaves together the latest science with vivid storytelling. He demonstrates how to build happy groups that cooperate effectively, how to harness the motivating power of competition without getting embroiled in conflict and avoid the pitfalls of conformity. The Collective Edge is a ground-breaking book that will transform your understanding of human behaviour. Whether you want to change yourself, your team, or the world, you need to work with the invisible forces of group dynamics, rather than being unwittingly pushed around by them. By doing so you can learn to make better decisions, form happier groups that are more than the sum of their parts, and improve the quality of your interactions with others – forever changing how you live and work for the better.

Objev podobné jako The Collective Edge: Unlocking the Secret Power of Groups - Colin M. Fisher

''If you are a parent worrying whether self-directed education will work for your child, because you have been told that they have special needs which can only be met in the school system - think again''Neurodivergent children experience and interact with the world differently to many of their peers. Standard educational systems often fail to adapt to their unique strengths and ways of learning. School, and even the act of learning, can become a source of great anxiety and trauma. Self-directed education offers an alternative to traditional schools that can help neurodivergent children develop at their own pace and thrive.Blending theory, practical advice and lived experience, clinical psychologist Naomi Fisher introduces the world of self-directed learning and tailoring the learning environment to your child.This comprehensive overview of self-directed learning is packed with ideas on how to implement it at home and includes interviews from parents of neurodivergent children on how you can make learning differently work for you and your child

Objev podobné jako A Different Way to Learn - Naomi Fisher

Barry M Colour Changing, 10 ml, Lesky na rty pro ženy, Magické rty v závislosti na náladě? S tímto leskem ano! Lesk na rty Barry M Colour Changing Lip Paint odstín Genie reaguje na alkalitu vašich rtů a promění svou barvu na nádherný osobní odstín. Nechte své rty vyniknout zas a znovu. Vlastnosti: mění barvu podle pH rtů poskytuje dlouhotrvající a hydratační efekt zanechává rty lesklé a opečované Složení: jojobový olej veganský produkt Jak aplikovat: Lesk Barry M Colour Changing Lip Paint naneste na čisté a suché rty.

Objev podobné jako Barry M Colour Changing rtěnka se změnou barvy podle nálady odstín Genie 10 ml

Barry M Colour Changing, 10 ml, Lesky na rty pro ženy, Magické rty v závislosti na náladě? S tímto leskem ano! Lesk na rty Barry M Colour Changing Lip Paint odstín Genie reaguje na alkalitu vašich rtů a promění svou barvu na nádherný osobní odstín. Nechte své rty vyniknout zas a znovu. Vlastnosti: mění barvu podle pH rtů poskytuje dlouhotrvající a hydratační efekt zanechává rty lesklé a opečované Složení: jojobový olej veganský produkt Jak aplikovat: Lesk Barry M Colour Changing Lip Paint naneste na čisté a suché rty.

Objev podobné jako Barry M Colour Changing rtěnka se změnou barvy podle nálady odstín Unicorn 10 ml

Readers love Dr Neal Barnard''s work!⭐⭐⭐⭐⭐ ''Will save your life; no lie!'' Reader review⭐⭐⭐⭐⭐ ''This book has changed my life!'' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard''s groundbreaking program.Revised and updated, this latest edition of Dr. Barnard''s revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr Barnard''s scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems.We know now that this is simply not true.Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes:a healthful vegan diet with plenty of recipes to get started an easy-to-follow exercise guide advice about taking supplements and tracking progress troubleshooting tips... and more!It''s a proven, tried and tested way to treat diabetes. And it''s about time.

Objev podobné jako Reversing Diabetes - Dr Neal Barnard

A new book from one of our most acclaimed writers. ‘We always believe that changing our mind is an improvement, bringing a greater truthfulness to our dealings with the world and other people. It puts an end to vacillation, uncertainty, weak-mindedness. It seems to make us stronger and more mature. Well, we would think that, wouldn't we?’In this engaging and erudite essay, critically acclaimed writer Julian Barnes explores what is involved when we change our minds: about words, about politics, about books; about memories, age and time.

Objev podobné jako Changing My Mind - Julian Barnes

We Are Being Lied ToIt''s time to get honest with ourselves. Culture''s beauty standards are messed up. We all know it, and we all think we can resist the pull to look a certain way. Yet most of us--our daughters and nieces too--still strive for a broken kind of beauty and feel I''m. not. good. enough.For Melissa Johnson, a marriage and family therapist, this lie eventually led to battling an eating disorder. Through that experience, she saw that chasing broken beauty breaks women in so many ways. She also realized that true, soul-deep beauty is not impossible--it abounds in us and all around us. And now Melissa''s on a mission to help you· uncover the hidden damage cultural lies about beauty have on your mind and soul· reconnect with God, in whose image you are made· walk away from shame and striving· love yourself--and others--unconditionallyTrue beauty is the fullness of life we are longing for. It''s the reality that blows our minds, affirms our true worth, and invites us into an adventure that meets our deepest longings. And it''s true beauty that will save us if we open our eyes to it."Nothing is more shattered or more misunderstood in our lives than beauty. On our own, we are unable to recapture God''s vision for it, and every generation needs guides who can reintroduce it to us again for the first time. In Melissa Johnson, we have such a guide."--CURT THOMPSON, MD, author of The Soul of Desire and The Soul of Shame

Objev podobné jako Soul–Deep Beauty – Fighting for Our True Worth in a World Demanding Flawless - Melissa L Johnson

The world is changing, and so must our understanding of leadership. Through the stories of trailblazing female leaders, discover what leadership can look like and how you can become a catalyst for change. In Leading Our Way, renowned executive and author Gaia van der Esch shares an inspiring collection of leadership stories from seven iconic women around the world. Stories that explore new leadership models, concepts and tools, to inspire action and solve global challenges. Featuring exclusive interviews with Christiana Figueres, Gitanjali Rao, Becky Sauerbrunn, Diane von Furstenberg, Tawakkol Karman, Comfort Ero and Gloria Steinem, this book examines key trends in leadership, and in how female leaders from across the globe are redefining its meaning, surfacing essential patterns and ideas to re-imagine our present and future. You’ll find: In-depth discussions of how women - still heavily under-represented in leadership positions and debates - are contributing to changing our cultural, economic and political sceneStrategies for overcoming the mounting polarization in our communities, companies, and countries, by re-focusing on the common ground and the common good - for humanity and for our planetTools and inspiration to become an effective leader and act as a catalyst for change in your organisation, your community, your country, as we collectively strive to overcome today’s global challenges and build a fair and sustainable world An inspiring and essential new exploration of leadership, Leading Our Way is a must read for both men and women in leadership positions and those who aspire to them. A stepping-stone to build your purpose, find inspiration, and lead in your own way.

Objev podobné jako Leading Our Way - Gaia Van Der Esch

In 2018, the first genetically-modified children were born.Now we have the tools to reshape the future of our species.With a pair of genetic scissors known as CRISPR, we can potentially select the traits of our children, or avoid ageing, or cure disease. But with that ability comes a new set of risks, forcing us to face hard ethical questions.Torill Kornfeldt has travelled all over the world to meet the people driving this research forward. She has visited fertility clinics in South Korea, oncologists in China who are experimenting on sick patients, and biohackers in the US who want to make the new technology available to everyone. In The Unnatural Selection of Our Species, she asks: How are we supposed to handle these new tools that could end up changing our genetic material?''Well written, knowledgeable, and engaging – exactly how really good popular science is supposed to be'' Gustav Källstrand, Nobel Centre

Objev podobné jako The Unnatural Selection of Our Species - Torill Kornfeldt

''Finding Focus is an essential read for our distracted times'' - Dr Mark Hyman''Filled with helpful applications and science-packed insights, this practical guide to improving our mental focus empowers us to create real changes in our daily lives that can improve our mental and physical health'' - Dr Daniel J. SiegelOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload we too often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach.Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioural scientist Dr Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being.The good news? Your brain is more adaptable than you think. Finding Focus equips you with powerful strategies to:* Silence the noise: Learn to manage distractions and cultivate an environment that fosters deep concentration.* Rewire your brain: Discover the science of neuroplasticity and harness its power to train your brain for sustained focus.* Unleash your potential: Reclaim the ability to connect meaningfully, contribute authentically, and shape the life you desire.* Rediscover yourself: Fuel your curiosity, creativity, and capacity for joy.Focus is key to our ability to do good work, but it''s connected to so much more than just efficiency or productivity. When our rest is punctured by email notifications we feel exhausted; when family time is disrupted by multitasking we seem disconnected from each other; when creative space is drained away by the lure of other priorities, we feel empty. But if we can control our attention and be present, if we choose when and how we engage, we have a greater sense of wellbeing, deeper fulfillment, and a clear purpose. Finding Focus invites you to ask the question ''Where do I want to direct my focus today?'' and supports you on your journey to reclaiming your attention and curating the life you want to lead. It is a call to arms for anyone yearning to break free from the grip of distraction and live a life brimming with purpose and connection.

Objev podobné jako Finding Focus - Dr Zelana Montminy

A clear and engaging introduction to the psychology of mental health, which takes account of a range of perspectives and illustrates how psychologists work in the field today.Psychology of Mental Health will place our current understanding of mental health in context, both historically and culturally. It will discuss various models for understanding mental health, research on causes of mental health problems, and will introduce recent psychology-led alternatives to diagnosis.This edition is available for students and institutions to purchase in a variety of formats. The e-book offers a mobile experience and convenient access along with functionality tools, navigation features, and links that offer extra learning support: www.oxfordtextbooks.co.uk/ebooks.

Objev podobné jako Psychology of Mental Health - Naomi Fisher

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased – but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology – which means they cannot respond healthily to the new and constant pressures we experience.In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman’s health, including:• Nervous system – how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep• Adrenal glands – why adrenal fatigue may be making you feel tired but wired• Reproductive system – how your daily stresses may be affecting your menstrual cycle or fertility• Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite• Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr Libby’s clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.

Objev podobné jako Rushing Woman's Syndrome - Dr. Libby Weaver

What if being lucky wasn''t just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! ''A wise, exciting and life-changing book'' Arianna Huffington, author of Thrive ___________________________________________Modern life is full of chance encounters, changing plans, delayed journeys, human errors and other mishaps. This is the hidden force that rules our universe: serendipity. But what if we could use such unpredictability to our advantage?Dr Christian Busch has spent a decade exploring how, if acted upon, unexpected encounters can enhance our worldview, expand our social circles and create new professional opportunities. From couples who met during chance encounters to businesspeople who invented world-changing ideas after a misfire, Dr Busch has studied hundreds of subjects who improved their lives by learning to see opportunities in the unexpected. Connect the Dots is a revolutionary, well-researched exploration of an essential life skill that we can all develop and master. ___________________________________________ ''Busch shows convincingly that it''s more than blind luck in Connect the Dots, which offers excellent practical guidance for all'' Paul Polman, former CEO of Unilever and co-founder of Imagine''Christian Busch reveals that luck isn''t always dumb'' Daniel H. Pink, bestselling author of When and Drive ''More than just a way to create exciting opportunities, it''s the foundation for a more optimistic and meaningful life. An important book for a complicated world'' Cal Newport, author of Digital Minimalism*Previously published as The Serendipity Mindset*

Objev podobné jako Connect the Dots - Dr Christian Busch

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority''s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties & Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, provides a guidebook for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression.Inside you will:Realize the overwhelming circumstances of today’s teens and understand the changing landscape of adolescenceFind a revised, conscious parenting plan that addresses the needs of the New TeenDiscover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultantIf you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Teenage Brain, Untangled, or The Conscious Parent, you''ll love Parenting the New Teen in the Age of Anxiety.

Objev podobné jako Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

"Dr Kaye is the mate who''s always got your back, she knows her stuff and tells you exactly how it is" SARA COXThe complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa FeltzMenopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let''s celebrate that. Let''s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.Topics covered include:- Hot flushes and other physical symptoms- Psychological symptoms- Sex, libido and contraception- HRT and other treatments- Lifestyle changes- Health after the menopauseAnd much more!Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

Objev podobné jako The M Word - Vanessa Feltz, Dr Philippa Kaye

''You''re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'' - JAMIE OLIVER''In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'' - PROFESSOR TANYA BYRON''A great book with an incredibly important message. Essential for every family balancing time, money and health.'' - CHRIS VAN TULLEKENIt''s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on the success of their parentingmatters.co.uk parenting platform, to establish a regular mealtime habit, and table games that can distract fussy eaters and help families move on from food battles.Recipes include:- Crunchy chocolate spread- Air-fryer chicken skewers- Dhal with sweet potato- Turbocharged porridge- Cheddar and almond biscuits- Protein-packed pasta dishesWhether it''s a quick midweek bite or a slow weekend dinner the magic isn''t just in the menu. It''s in the moments. Sitting at the same table means sharing more than food. It means sharing stories, laughter, eye contact and problems. It means building routines, resilience and connection. The effects can be powerful and far-reaching.For parents and grandparents with children of all ages, this book offers advice on store cupboard essentials, guidance on what not to feed your children, tips on how to involve the whole family in the preparation and cooking process, and recipes for all occasions.

Objev podobné jako Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott

''Our thoughts are a magic part of us, and they carry us to places that have no boundaries, and no limitations'' In this bestselling thought-provoking book, Dr. Wayne Dyer stretches beyond self-help to self-realisation. To do so, he embarks on a journey to activate our minds and shows us how to transform our lives by using our thoughts constructively: in other words, how to focus on a belief and see it. Using anecdotes and examples, writing with wit and compassion, and drawing on his own amazing life story, Dr. Dyer has, once again, written an inspirational self-help book that explores how to achieve personal transformation through the visualisation of thought- and teaches us that believing is seeing.

Objev podobné jako You'll See It When You Believe It - Dr. Wayne W. Dyer

It’s a big question—are these tiny machines changing our world? Nanotechnology is an exciting field, where nanotechnologists are working on incredible tiny projects that could have gigantic impacts on our future. Discover . . . How nanobots are lending doctors a tiny helping hand in fighting disease The amazing ways that nanotechnology benefits us every day How these small machines are standing up to climate change . . . and so much moreBeautifully bound with stunning illustrations, The Big Questions Answered is a narrative nonfiction series and complete young science resource in one, with QR codes to download free teacher and parent resources and kids'' packs. Start a lifelong interest in science—it can change the world!

Objev podobné jako Can These Tiny Robots Change Our World? - Olivia Watson

*A Sunday Times Number One Bestseller*What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what''s on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience and switching our mindset.This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.

Objev podobné jako A Better Day - Dr. Alex George

THE INTERNATIONAL BESTSELLER''Truly fascinating.'' Steve Wright, BBC Radio 2- Have you ever forgotten the name of someone you’ve met dozens of times?- Or discovered that your memory of an important event was completely different from everyone else’s?- Or vividly recalled being in a particular place at a particular time, only to discover later that you couldn’t possibly have been?We rely on our memories every day of our lives. They make us who we are. And yet the truth is, they are far from being the accurate record of the past we like to think they are. In The Memory Illusion, forensic psychologist and memory expert Dr Julia Shaw draws on the latest research to show why our memories so often play tricks on us – and how, if we understand their fallibility, we can actually improve their accuracy. The result is an exploration of our minds that both fascinating and unnerving, and that will make you question how much you can ever truly know about yourself. Think you have a good memory? Think again.''A spryly paced, fun, sometimes frightening exploration of how we remember – and why everyone remembers things that never truly happened.'' Pacific Standard

Objev podobné jako The Memory Illusion - Dr Julia Shaw

*As featured on Steven Bartlett’s Diary of a CEO podcast* ‘From the opening paragraph, I was spellbound, entranced. Through real stories about what happens when our fragile perception of the world around us and within us is severed, Guy Leschziner connects us back to our senses.’ Professor Alice Roberts Where are you now? Look around you; what can you see? Close your eyes and think of a loved one – do you see their face? Stretch out a hand; what can you feel with your fingertips, your palm, the soft underside of your wrist? What can you hear – nearby and far away? The information you receive from your senses makes up your world. But that world does not exist. What we perceive to be the absolute truth of the world around us is a complex reconstruction, a virtual reality created by the complex machinations of our minds in tandem with the wiring of our nervous systems. But what happens if that wiring goes awry? What happens if connections falter, or new and unexpected connections are made? Tiny shifts in the microbiology of our nervous systems can cause the world around us to shift and mutate, to become alien and unfamiliar. In The Man Who Tasted Words, consultant neurologist Guy Leschziner takes us on a journey through the senses, exploring how each one shapes our experience of the world. And investigating what happens when they deviate from the norm. Along the way we meet a number of extraordinary individuals and step through the looking glass and into their worlds. Worlds where hot and cold are reversed, where a person with no sight sees fantastical visions, or where words have a taste and sounds create sensations. But while fascinating, their experiences are more than simply curiosities. They teach us about our own perception of the world, forcing us to question the idea of ‘normal’ senses, and whether such a thing even exists. Does blue look the same to you and me? Does grass smell the same? Or sugar taste as sweet? Do we even have the same understanding of what ‘sweet’ is?The Man Who Tasted Words unpacks the science behind your senses and challenges you to try and see the world through another’s eyes – and ears, and nose and mouth. It will illuminate, it will surprise, and it will leave your world just a little bit changed. ‘A truly astonishing book – from the story of the man who tasted words to that of Paul who could pull out his own teeth and break his legs yet feel no pain. These are beautifully and engagingly written stories of how our senses tell us about the reality of the world – or, sometimes, don’t.’ Gavin Esler, author of How Britain Ends ‘Stories of people who experience the world differently show us what it means to be human. This is a deeply moving and powerful book, full of provocative ideas about human perception and the way we construct reality.’ Daniel M. Davis, author of The Secret Body and The Beautiful Cure ‘This is a book vibrant with personality and full of wonder. Professor Leschziner takes us through an exploration of our senses, making us question the nature of our reality and how we interpret the world around us. It is a profound, entertaining and quite exceptional book.’ Dr Alastair Santhouse, Psychiatrist and Author of Head First ‘In vivid stories of patient maladies that affect our very human sensations of sight, sound, smell, touch and pain, Leschziner has deeply explored the sensory experiences that bombard every moment of our lives but of which we are barely aware. What a terrific melding of brain science with thoughtful ideas on our window to the outside world.’ Allan Ropper, author of Reaching Down the Rabbit Hole and How the Brain Lost its Mind. ‘A fascinating, important and disturbing book. Words will never taste the same again!’ John Humphrys

Objev podobné jako The Man Who Tasted Words - Dr Guy Leschziner

From the bestselling author of The Little Book of Mindfulness.These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized its potential and started researching it in depth. It can help calm an agitated mind, an all-too-common feature of life in the 21st century. Our minds are working overtime as we tackle our to-do lists and spend stressful days at work. But with a little practice we can learn to let go of our thoughts, allowing us to relax completely.Featuring beautiful illustrations, clear explanations, and simple exercises, Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you how to be happier, healthier, and more relaxed. You will find that meditation helps you:- Strengthen your immune system- Relieve stress and clear your head- Gain courage and self-confidence- Learn to forgive yourself more

Objev podobné jako The Little Book of Meditation - Collard Patrizia Dr.

Now available in trade paper!Instant USA Today and Publishers Weekly BestsellerMost days peace feels elusive, and our hope feels light-years away. And it is almost impossible to set our minds on God''s coming reign. But what if the return of the King and His Kingdom is exactly what we need to find our peace and ground our hope today? His coming victorious reign is what gives us the strength we need now.In this definitive book, trusted Bible teacher and Pastor Dr. David Jeremiah unfolds the Second Coming of Christ and His millennium reign here on earth with stunning clarity while also showing how the correct interpretation of these pivotal events changes how we live here and now. The King is coming, and we have a part to play in this story that promises to set right all that is wrong and usher in a new golden age.Read with fresh eyes, how the coming reign of Christ impacts us today.

Objev podobné jako The Coming Golden Age - Dr. David Jeremiah

Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause" — The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello"A revolutionary book" — Woman''s OwnMenopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.No more scaremongering: just evidence-based infoNo shame: real women, real menopause stories, real empathy, real communityHonest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it coveredThe start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspaceTO BE SOLD IN 9 DIFFERENT LANGUAGES!Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

Objev podobné jako Menopausing - McCall Davina, Dr. Naomi Potter

Meet 46 engineers who are changing our world. Find out what makes them tick and how they create awe-inspiring technologies to improve our lives.

Objev podobné jako Engineers Making a Difference - Dr. Shini Somara

A brilliant young neuroscientist explains how to preserve our minds indefinitely, enabling future generations to choose to revive usJust as surgeons once believed pain was good for their patients, some argue today that death brings meaning to life. But given humans rarely live beyond a century – even while certain whales can thrive for over two hundred years – it’s hard not to see our biological limits as profoundly unfair. No wonder then that most people nearing death wish they still had more time.Yet, with ever-advancing science, will the ends of our lives always loom so close? For from ventilators to brain implants, modern medicine has been blurring what it means to die. In a lucid synthesis of current neuroscientific thinking, Zeleznikow-Johnston explains that death is no longer the loss of heartbeat or breath, but of personal identity – that the core of our identities is our minds, and that our minds are encoded in the structure of our brains. On this basis, he explores how recently invented brain preservation techniques now offer us all the chance of preserving our minds to enable our future revival.Whether they fought for justice or cured diseases, we are grateful to those of our ancestors who helped craft a kinder world – yet they cannot enjoy the fruits of the civilization they helped build. But if we work together to create a better future for our own descendants, we may even have the chance to live in it. Because, should we succeed, then just maybe, the future will love us enough to bring us back and share their world with us.

Objev podobné jako The Future Loves You - Dr Ariel Zeleznikow-Johnston

Shakespeare and Collaborative Writing offers a rich account of Shakespeare''s artistic development in, against, and beyond collaboration. We see him afresh as a poetic innovator in continual flux, and in continual artistic debt: an author shaped by others in a collaborative network of intellectual influence and dynamic interchange, and, the book argues, one that he helped substantially to create. In considering collaboration as a practice defining almost all of his earliest works, it shows that he was particularly active in its development in the early theatre scene of his nascent career, changing our sense of his development as a creative artist quite radically. Chapters exploring collaboration via theatre history, book history, and attribution debates complement the central three chapters detailing the different phases of Shakespeare''s collaborative work, which reorient our shifting sense of what it meant to him, and what he gained from it, at these other key moments of his artistic career. In reconstructing the circumstances and outcomes of his pairings with other dramatists, and scrutinizing more closely their artistic contributions, Shakespeare and Collaborative Writing reconsiders the ways in which they influenced and challenged him to adapt and experiment with his writing in ways that go beyond the features of his solo-authored canon. In undertaking a rigorous appreciation of the structures and poetics of his co-authored works, this book presents them as distinctive works of art that transform our understanding of Shakespeare the poet, dramatist, and enduring cultural icon.

Objev podobné jako Shakespeare & Collaborative Writing - Dr Will Sharpe

A collection of poetry witnessing celebrations both private and public, from the author of I KNOW WHY THE CAGED BIRD SINGS.''A brilliant writer, a fierce friend and a truly phenomenal woman'' BARACK OBAMAMaya Angelou''s poetry has stirred our souls, energized our minds and healed our hearts. Celebrations is a collection of timely and timeless poems: the inspiring ''On the Pulse of Morning'', read at President William Jefferson Clinton''s 1993 inauguration; the heartening ''Amazing Peace''; ''A Brave and Startling Truth'', which marked the fiftieth anniversary of the United Nations; and ''Mother'', which beautifully honours the first woman in our lives. ''She moved through the world with unshakeable calm, confidence and a fierce grace . . . She will always be the rainbow in my clouds'' OPRAH WINFREY''She was important in so many ways. She launched African American women writing in the United States. She was generous to a fault. She had nineteen talents - used ten. And was a real original. There is no duplicate'' TONI MORRISON

Objev podobné jako Celebrations - Dr Maya Angelou

IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We are only aware of a tiny fraction of what we are thinking, feeling and sensing – so we’re barely conscious of how and why we behave the way we do. This book sets out to help you get your mind out of automatic more often.The human mind is an extraordinary thing. It determines the way we experience and respond to whatever life throws at us. Yet most of us live as though we have no control over our minds. This is simply not true. If we want to change our lives in any way, the most effective way to do that is to change the way our mind is shaped – the way in which we interpret and respond to everyday events as well as to our own thoughts and feelings.Mind Time contains simple, clear exercises that take only ten minutes per day and our research tells us that if you do these exercises, your life will change. The exercises build three core capacities – curiosity, self-awareness and acceptance. If you do them, and build these capacities, you will become less reactive and more responsive. This will lead to positive benefits in several key areas: your relationships, your ability to deal with unexpected events and your capacity to stay purposeful and to see your life as a matter of choices rather than seemingly impossible challenges.Just set aside ten minutes each day to engage in a few simple practices, then after a short while you will start to see a transformation for the better. That’s our promise to you. Isn’t it time we learned to shape our minds – not be shaped by them?

Objev podobné jako Mind Time - Michael Chaskalson, Dr Megan Reitz

A brilliant young neuroscientist explains how to preserve our minds indefinitely, enabling future generations to choose to revive usJust as surgeons once believed pain was good for their patients, some argue today that death brings meaning to life. But given humans rarely live beyond a century – even while certain whales can thrive for over two hundred years – it’s hard not to see our biological limits as profoundly unfair. No wonder then that most people nearing death wish they still had more time.Yet, with ever-advancing science, will the ends of our lives always loom so close? For from ventilators to brain implants, modern medicine has been blurring what it means to die.In a lucid synthesis of current neuroscientific thinking, Zeleznikow-Johnston explains that death is no longer the loss of heartbeat or breath, but of personal identity – that the core of our identities is our minds, and that our minds are encoded in the structure of our brains. On this basis, he explores how recently invented brain preservation techniques now offer us all the chance of preserving our minds to enable our future revival.Whether they fought for justice or cured diseases, we are grateful to those of our ancestors who helped craft a kinder world – yet they cannot enjoy the fruits of the civilization they helped build. But if we work together to create a better future for our own descendants, we may even have the chance to live in it.Because, should we succeed, then just maybe, the future will love us enough to bring us back and share their world with us.

Objev podobné jako The Future Loves You - Dr Ariel Zeleznikow-Johnston

Univerzální karton s potiskem na šest druhů libovolných tichých vín. Obsahuje speciální proložku, která chrání vína během přepravy. Ideální jako dárkový karton.

• Ideální jako dárkový karton
• Speciální proložka chrání vína během přepravy
• Možnost vybrat si šest druhů libovolných tichých vín

Objev podobné jako Univerzální karton na 6 lahví vín

Praktický balzám na rty s vanilkovou vůní, který hydratuje a zklidňuje suché a podrážděné rty. Chrání před UV zářením s SPF 10.

• Hydratační a zklidňující účinek
• Společí s vanilkovou vůní
• Chrání před UV zářením s SPF 10

Objev podobné jako Bohemia Sekt Ice PiNK! balzám na rty

Šňůrka Bohemia Sekt umožňuje zavěšení mobilního telefonu na krk nebo přes rameno. Je kompatibilní se všemi mobilními telefony a má decentní logo Bohemia Sekt.

• Decentní logo Bohemia Sekt
• Pudrově růžová barva
• Kompatibilita s veškerými mobilními telefony

Objev podobné jako Bohemia Sekt šňůrka na telefon růžová

Elektronický poukaz na parkování ve Velkých Bílovicích. Použijte unikátní kód pro snadný vstup a potvrzení zaplacení.

• Elektronicky vyřízený vstup
• Unikátní kód pro snadné potvrzení zaplacení
• Standardní vybavení karavanového stání

Objev podobné jako Habánské karavanové stání poukaz na parkování

Nový Bohemia Sekt ICE set obsahuje plastovou nádobu na led a nerezové kleště na led. Je ideální pro chlazení sektu a podtrhnutí jeho chuti i vůně.

• Ideální pro chlazení sektu
• Plastová nádoba je odolná a snadno čistitelná
• Nerezové kleště na led jsou praktické a bezpečné

Objev podobné jako Bohemia Sekt ICE set na led

Naše rozlučkové balíčky jsou ideální dárek pro budoucí nevěstu nebo družičky. Obsahují rozmanité produkty, které budou budoucí nevěstě nebo družičkám potěšit. Dopřejte jim to nejlepší a vyberte si jeden z našich balíčků.

• Ideální dárek pro budoucí nevěstu
• Rozmanité produkty na rozlučku
• Dopřejte svým družičkám to nejlepší

Objev podobné jako Balíček na rozlučku se svobodou

Dárkový set Bohemia Sekt ICE na ledu obsahuje sekty, stylové sklenice a originální tvořku na led. Je ideální pro letní osvěžení a poskytne luxusní zážitek.

• Exkluzivní dárkový set pro letní osvěžení
• Svěží a osvěžující sekty Bohemia Sekt ICE
• Originální stylové sklenice pro luxusní zážitek
• Magický pytlík s mátovými semínky

Objev podobné jako Bohemia Sekt ICE na ledu

Chladící návlek Bohemia Sekt je jednoduchým řešením pro uchování sektu v ideální teplotě. Stačí jej do mrazáku na pár hodin a poté nasadit na lahev.

• Snadná aplikace, stačí do mrazáku na pár hodin
• Dokonale ochrání bublinky před zahřátím
• Ideální pro vychutnávání sektu po dlouhou dobu

Objev podobné jako Bohemia Sekt chladicí návlek na lahev

Tento chladicí návlek je určen pro uchování prosecca v ideální teplotě. Stačí ho vložit do mrazáku a nasadit na lahev, aby vaše víno zůstalo čerstvé až do posledního doušku.

• Elegantní design, který se hodí k jakékoli příležitosti
• Snadné použití: stačí vložit do mrazáku a nasadit na lahev
• Udrží vaše prosecco v ideální teplotě

Objev podobné jako Mionetto chladicí návlek na lahev

Stylový dřevěný obal na 6 lahví sektů s elegantním designem. Ideální jako dárek pro milovníky vín nebo jako praktický skladovací prostor. Dřevěná bedna má rozměry: výška 20, šířka 28,2, délka 40 cm.

• Ideální jako dárek pro milovníky vín
• Dřevěný obal s elegantním designem
• Velmi praktický a bezpečný skladování sektu

Objev podobné jako Dřevěná bedna na 6 lahví sektů

Bohemia MINI je univerzální balíček pro každodenní dobrodružství a letní výlety. Obsahuje šest oblíbených plechovek a praktickou chladící tašku se stříbrnou folií. Ideální pro uchování optimální teploty na cestách.

• Šest oblíbených plechovek Bohemia MINI
• Praktická chladící taška se stříbrnou folií
• Optimální uchování teploty přímo na míru

Objev podobné jako Bohemia MINI na cesty

Naše bílé tvořítko na led vám umožňuje vytvořit perfektní ledové kuličky pro doplnění vašeho oblíbeného sektu. Stačí nalít vodu do tvořítka, zamrazit a užít si skvělý zážitek s ledovými bublinkami.

• Vytvoří perfektní ledové kuličky pro doplnění sektu
• Elegantní a praktické design
• Jedinečné ledové bublinky pro skvělý zážitek

Objev podobné jako Bohemia Sekt tvořítko na led

Balíček na večírek obsahuje vše, co potřebujete pro skvělou párť. Obsahuje Bohemia Sekt demi sec, originální černou tašku a nápaditou párty čelenku. Dokonale hravá kombinace pro všechny, kteří se chtějí bavit.

• Vše, co potřebujete pro skvělou párť
• Bohemia Sekt demi sec na přípitek
• Originální černá taška s nápisem „Dneska budu perlit“
• Nápaditá párty čelenka

Objev podobné jako Balíček na večírek