attention span finding focus for a fulfilling life gloria mark

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ**Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport).We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we''re interrupted by others.In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:• Why multitasking hurts rather than helps productivity• How social media and modern entertainment amplify our short attention spans• What drains our mental resources and how to refuel them• The four types of attention that we experience every day and how to recognise themWhile the concept of ‘flow’ has previously been considered the ideal state of focus, Dr Mark offers a new framework to help explain how ... Unknown localization key: "more"

Objev podobné jako Attention Span - Gloria Mark

''Finding Focus is an essential read for our distracted times'' - Dr Mark Hyman''Filled with helpful applications and science-packed insights, this practical guide to improving our mental focus empowers us to create real changes in our daily lives that can improve our mental and physical health'' - Dr Daniel J. SiegelOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload we too often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach.Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioural scientist Dr Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being.The good news? Your brain is more adaptable than you think. Finding Focus equips you with powerful strategies to:* Silence the noise: Learn to manage distractions and cultivate an environment that fosters deep concentration.* Rewire your brain: Discover the science of neuroplasticity and harness its power to train your brain for sustained focus.* Unleash your potential: Reclaim the ability ... Unknown localization key: "more"

Objev podobné jako Finding Focus - Dr Zelana Montminy

A must-read action plan to reclaim your focus, direct your attention, and save your mind in an era of endless distraction. Our brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload, we often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach. Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioral scientist Dr. Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being. Finding Focus equips you with powerful strategies to: · Silence the noise · Rewire your brain · Unleash your potential · Rediscover yourself If we can control our attention and be present, if we choose when and how we engage, we have a greater sense of wellbeing, deeper fulfillment, and a clear purpose. Finding Focus invites you to ask the question “Where do I want to direct my focus today?” It is a call to arms for anyone yearning to break free from the grip of distraction ... Unknown localization key: "more"

Objev podobné jako Finding Focus - Zelana Montminy

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
povlečení Deluxe Gloria 140x200 cm
odkládací stolek Gloria černý 3 ks
Gloria Musaealis oceněná publikace
designová lampa Marcin černá plast
Cutie Mark plyšový poník na batoh
jednorožec Izzy s funkcí Cutie mark
Bill Willingham Mark Buckingham komiks
Marcia Willett romány s venkovskou atmosférou
příběh adaptovaný na film s Markem Wahlbergem
Mark Morris Dead Island
kniha Mark Lardas válečné lodě
John Mark Comer kniha
Mark Weatherall bolesti hlavy
pánská bunda Trimm MARK

''A legendary writer entirely on his own account'' Observer ''Stunningly good'' GuardianGloria Goltz''s intellectual ambitions are derailed when she meets Leonard at college. Self-taught, blue-collar, possessor of an aggressive intelligence, Leonard claims to hold the key to unlocking her potential. After making her pregnant, he disappears. Her son Corey grows up without a father, looking for a male role model ­- and restless, dreaming of a great adventure. Instead, when Corey is fifteen, Gloria is diagnosed with motor neuron disease, and his estranged father - this man of domineering charisma and dubious moral character - returns. Determined to be his mother''s hero at any cost, Corey begins shouldering responsibility for her expensive medical care, pushing himself to his physical and emotional limits as her disease progresses. And as Leonard''s influence over son and mother grows, Corey must dismantle the myth of his father''s genius and confront the evil that lurks beneath it. Atticus Lish won a Pen/Faulkner award for his debut Preparation for the Next Life, a novel ''described as the finest and most unsentimental love story of the new decade'' in The New York Times. His second novel confirms Lish as a beguiling storyteller and a prose stylist of ... Unknown localization key: "more"

Objev podobné jako The War for Gloria - Atticus Lish

Compelling answers to your biggest questions about life.The Western world faces unprecedented levels of depression, anxiety, and loneliness. Despite advancements in wealth, knowledge, and longevity of life, many feel their lives lack significance, leading to a deep longing for fulfillment and happiness. In The Problem of Life, author Mark Clark recounts a pivotal moment when he mistakenly informed a woman of her husband''s death. This profound mistake taught him invaluable lessons about existence and purpose. He argues that our relentless pursuit of money, family, and friendships--while important--often distract us from what truly matters, leaving us disenchanted.What if we could address this inner ache? What if we could discover our true place in the world?In this final book of a trilogy which began with The Problem of God, Clark presents 11 practical principles to help us flourish. He explores foundational topics like our origins, identity, and the meaning of suffering while drawing from biblical theology, psychology, and engaging stories, like:His battle with Tourette Syndrome and how it made him a better preacher and person.How he accidentally saved a woman from killing herself.Why scientists and tennis players agree that the cultural conversation about gender is all backward.Why your view on Sea World ... Unknown localization key: "more"

Objev podobné jako The Problem of Life - Mark Clark

The Life of Mark Akenside has an inter-disciplinary nature, linking literature with medicine and the visual arts. It is not only for students of history, literary history, art history, poetry, modernity, gender relevance and education, it is also for the general reader - anyone with an interest in the history of ideas. Born the son of a butcher in Newcastle Upon Tyne in 1721, Mark Akenside was awarded a degree in medicine from Edinburgh and Leyden Universities. He settled in London in 1743 where he was successful both as a doctor and in medical research. Above all, he was the author of The Pleasures of Imagination (1744), an epic length poem in blank verse which broke many conventions of the time, exploring ideas about human perception and the natural world. Akenside had a European reputation and became a national celebrity. He was a major influence on first- and second-generation Romantic poets such as Wordsworth, Keats, Coleridge, etc. He also made an impact on the development of landscape painting in the early 19th century through his influence on J.M.W. Turner. This book examines these issues, as well as the controversy and speculation about Akenside''s relationship with his origins, his sexuality, and ... Unknown localization key: "more"

Objev podobné jako The Life of Mark Akenside - Barbara C. Morden

DS Aector McAvoy must face the dark, disturbing secrets of his past if he's to keep his family safe.No, he tells himself. No, it’s not familiar. No, it’s not like before . . . The clairvoyant is found with her tongue crudely carved out, a shard of blue crystal buried deep within her mangled ribcage. The crime scene plunges DS Aector McAvoy back twelve years, to a case from when he was starting out. An investigation that proved a turning point in his life - but one he's tried desperately to forget. To catch the killer, he must face his past. Face the terrible thing he did. But doing so also means facing the truth about his beloved wife Roisin, and the dark secrets she's keeping have the power to destroy them both completely. David Mark brings Hull to dark, brutal life in this gripping novel in the critically acclaimed DS McAvoy series - a perfect pick for fans of Denise Mina, Val McDermid and Peter Robinson.

Objev podobné jako Past Life - David Mark

Common hiring practices are destined for failure—here’s how to hire the right people and build a company culture designed for long-term successIn a recent groundbreaking study, the training firm Leadership IQ found that 46 percent of all new hires fail within their first 18 months. But here’s the real shocker: 89 percent fail for attitudinal reasons—not skills.Most hiring managers are getting it wrong. Of course skills are important, but a particular skill set is about the easiest thing to test in an interview. Although much harder to recognize, attitude should be your number-one focus during the hiring process. Don’t suffer from poor chemistry—even one employee with the wrong attitude could cause years of suffering for your other employees and customers.Whether you’re hiring new employees, choosing existing employees for a new team, or upgrading your current talent pool, you need people with the right attitude!Attitude is what makes employees give 100 percent effort and turns customers into raving fans. Attitude sets your company apart from the competition.In Hiring for Attitude, top leadership strategist Mark Murphy shows you: The five biggest reasons why new hires fail Two quick and easy tests to discover the attitudinal characteristics that you need for your unique ... Unknown localization key: "more"

Objev podobné jako Hiring for Attitude: A Revolutionary Approach to Recruiting and Selecting People with Both Tremendous Skills and Superb Attitude - Mark Murphy

This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child.

Objev podobné jako YOGA FOR YOU AND YOUR CHILD - Mark Singleton

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

Help your child understand and live out God’s purpose in their life with The Purpose Driven Life Devotional for Kids by Pastor Rick Warren. Based upon the themes and ideas found in his bestselling book The Purpose Driven Life, this 365-day devotional for children 8 to 12, shows how to authentically live out God’s plan and trust Him along the way.These short 5 minute devotionals aim to share how God created each of his children with a purpose in mind, and how to thoughtfully and prayerfully start the incredible journey of finding that reason. This year-long devotional will guide readers through self-discovery in prayer, building purposefully friendships and relations, and creating a fulfilling life through God’s word.The Purpose Driven Life Devotional for Kids:Is written especially for children or tweens ages 8-12Features a short message and thought for the day to help children discover who they are in God’s eyes and why God made them, as well as a daily Scripture verseMakes the perfect gift for Christmas, Easter, birthdays, and other holidaysIs a great reference in Sunday school, youth group, or children’s and middle grade ministryThis daily devotional can be read individually or as a family. The devotions provide solid truths ... Unknown localization key: "more"

Objev podobné jako The Purpose Driven Life Devotional for Kids - Rick Warren

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

In the tradition of Spider-Man: Life Story and in celebration of the FF''s 60th Anniversary comes this series setting the lives of the fabulous foursome in real time across the years! Amid the backdrop of the Cold War and the Space Race, a terrible accident gives the Fantastic Four great powers, a terrible secret, and entangles them in the history of their planet. Collecting Fantastic Four: Life Story (2021) 1-6

Objev podobné jako Fantastic Four: Life Story - Mark Russell

With the support of palliative care and hospice a growing number of people are choosing the kinds of experiences they want at the end of life. Massage can offer moments of comfort, wellbeing, and beauty at a challenging time for patients and their loved ones, yet most of us are not prepared with the right skills or knowledge to offer this help.Palliative Touch: Massage for People at the End of Life is written for healthcare providers and complementary therapists who wish to provide safe, comforting touch for people with life-limiting illness, as well as anyone who might wish to support a dying client or loved one to live life to the fullest, right up until the end. Based on more than two decades of field and inpatient hospice experience, this book addresses topics from common end-of-life symptoms and the stages of dying to cultural issues and how these can impact end-of-life care.Readers are guided to engage with the material at whatever level might be appropriate for their needs, with practical tips in every chapter. Beautiful color photographs, actual case studies, and stories from therapists, caregivers, and patients bring this information to life.

Objev podobné jako Palliative Touch: Massage for People at the End of Life - Cindy Spence

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

A thoroughly updated and extended new edition of this well-regarded introduction to the basic concepts of biological physics for students in the health and life sciences. Designed to provide a solid foundation in physics for students following health science courses, the text is divided into six sections: Mechanics, Solids and Fluids, Thermodynamics, Electricity and DC Circuits, Optics, and Radiation and Health. Filled with illustrative examples, Introduction to Biological Physics for the Health and Life Sciences, Second Edition features a wealth of concepts, diagrams, ideas and challenges, carefully selected to reference the biomedical sciences. Resources within the text include interspersed problems, objectives to guide learning, and descriptions of key concepts and equations, as well as further practice problems. NEW CHAPTERS INCLUDE: Optical InstrumentsAdvanced Geometric OpticsThermodynamic ProcessesHeat Engines and EntropyThermodynamic Potentials This comprehensive text offers an important resource for health and life science majors with little background in mathematics or physics. It is also an excellent reference for anyone wishing to gain a broad background in the subject. Topics covered include: KinematicsForce and Newton’s Laws of Motion EnergyWaves Sound and HearingElasticityFluid Dynamics Temperature and the Zeroth LawIdeal Gases Phase and Temperature ChangeWater VapourThermodynamics and the Body Static Electricity Electric Force and Field ... Unknown localization key: "more"

Objev podobné jako Introduction to Biological Physics for the Health and Life Sciences - Kirsten Franklin, Terry Scott, Paul Yates, Paul Muir

A first-person narrative, the story of a life distorted by sexual abuse in childhood and a serious crime in early adulthood that concealed for decades before the narrator, now retired, finally ends up in prison where he writes this memoir for his estranged daughter.

Objev podobné jako Life Term - Mark Allen Smith

Tento licencovaný hrnek z kolekce Harry Potter představuje detailně propracovaný 3D design s motivem Smrtijeda. Je vyroben z keramiky a má objem 300 ml. Hrnek není vhodný do myčky nádobí ani mikrovlnné trouby.

• Oficiální licencovaný produkt Paladone
• Detailně propracovaný 3D design s motivem Smrtijeda
• Vyroben z kvalitní keramiky o objemu 300 ml
• Ideální dárek pro fanoušky Harryho Pottera

Objev podobné jako Paladone Harry Potter hrnek Dark Mark

Stolní LED lampa Marcin s klipem je vyrobena z plastu a nabízí mobilní uchycení na různé povrchy. Disponuje dotykovým spínačem s možností stmívání a LED zdrojem o výkonu 7 W s teplým bílým světlem. Rozměry jsou 270 mm šířka, 360 mm výška a délka kabelu 1500 mm.

• Mobilní klipsové uchycení pro snadné přemístění na stůl nebo police
• Dotykové ovládání s možností stmívání na 10%, 40% nebo 100% jasu
• Úsporný LED zdroj s dlouhou životností 25 000 hodin a teplým bílým světlem (3000K)
• Moderní design se zahnutou stopkou a diskem stínítka v černé barvě

Objev podobné jako Rabalux 74199 stolní LED lampa s klipem Marcin, černá

An evangelistic booklet based on the first three chapters of the New York Times #1 bestselling book The Purpose Driven Life.This small booklet will start your journey in knowing your life''s purpose and living the life you were meant to live, which will: Give your life meaning Simplify your life Focus your life Increase your motivation Prepare you for eternity

Objev podobné jako What on Earth Am I Here For? Purpose Driven Life - Rick Warren

A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.

Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar

Vital tools for implementing Lean Six Sigma--what they are, how they work, and which to useThe Lean Six Sigma Pocket Toolbook is today''s most complete and results-based reference to the tools and concepts needed to understand, implement, and leverage Lean Six Sigma. The only guide that groups tools by purpose and use, this hands-on reference provides:Analyses of nearly 100 tools and methodologies--from DMAIC and Pull Systems to Control Charts and Pareto Charts Detailed explanations of each tool to help you know how, when, and why to use it for maximum efficacy Sections for each tool explaining how to create it, how to interpret what you find, and expert tips Lean Six Sigma is today''s leading technique to maximize production efficiency and maintain control over each step in the managerial process. With The Lean Six Sigma Pocket Toolbook, you''ll discover how to propel your organization to new levels of competitive success--one tool at a time.

Objev podobné jako The Lean Six Sigma Pocket Toolbook: A Quick Reference Guide to Nearly 100 Tools for Improving Quality and Speed - Mark Price, David Rowlands, Michael

Mystical Tales for a Magical Life is a collection of 11 unheard fantastic Vedic stories that offer deep insights into the human experience and the mysteries of life. This book is a must-read for anyone interested in spirituality, mindfulness, and personal growth. The stories are beautifully written and offer timeless wisdom that can be applied to everyday life.•

Objev podobné jako Mystical Tales For A Magical Life

A 2-book bundle that adds up to success in basic math and pre-algebra People of all ages — from students in a math class to adults using math in the real world — often dislike ever having to use arithmetic, fractions, decimals, percentages, geometry, and so on. Math is all around us, but it doesn't have to be hard. Basic Math & Pre-Algebra For Dummies and Basic Math & Pre-Algebra Workbook For Dummies with Online Practice is a two-book bundle designed to help you improve your math skills whether you're a student tackling math homework or preparing for a test or an adult who wants to improve their own skills or help someone else learn to love numbers. Basic Math & Pre-Algebra For Dummies provides mathematical and algebraic concepts into easy-to-understand sections. You'll learn to: Master addition, subtraction, multiplication, and divisionWrangle the three E's of math: equations, expressions, and evaluationNever fear a word problem again (even ones with fractions, decimals, and percents)Know your prime numbers from composite numbersGet your mind around factors and multiplesLearn the parts of a fraction and how to add, subtract, multiply, and divide fractionsUnderstand scientific notation and how to use itDiscover the X in algebraAnd so ... Unknown localization key: "more"

Objev podobné jako Basic Math & Pre-Algebra For Dummies Book + Workbook Bundle - Mark Zegarelli

Take your English Grammar skills to the next level and speak with confidence!To fully understand how to speak English effectively you must move beyond the fundamental principles of grammar and tackle more sophisticated sentence constructions. Practice Makes Perfect: Advanced English Grammar for ESL Learners focuses on intermediate- to advanced-level topics to help you create more complex, meaningful sentences and communicate more naturally.Instead of just applying sets of rules, Practice Makes Perfect: Advanced English Grammar for ESL Learners helps you better understand the nuances of the language and develop your skills and confident as a native speaker by providing easy-to-absorb explanatory materials, examples, and exercises. Inside you will find:• Dozens of exercises in formats suited to your learning style• Example sentences that illustrate and clarify each grammatical point• A detailed answer key for quick, easy progress checks• Diagnostic exercises, new to this second edition, that help identify topics that require special attentionLearn the Ins and Outs of:Non-count nouns • Possessives formed with of • Articles and quantifiers • Deriving adjectives from verb participles • Key rules for verb forms and tenses • Modal auxiliary verbs • Get passives • Restrictive and nonrestrictive adjective clauses •Identifying gerunds and infinitives • The use ... Unknown localization key: "more"

Objev podobné jako Practice Makes Perfect: Advanced English Grammar for ESL Learners, Second Edition - Mark Lester

In today’s world, the use of technology is growing rapidly, and people need effective solutions for their real-life problems. This book discusses smart applications of associated technologies to develop cohesive and comprehensive solutions for the betterment of humankind. It comprehensively covers the effective use of the Internet of Things (IoT), wireless sensor network, wearable sensors, body area network, cloud computing, and distributed computing methodologies. The book comprehensively covers IoT and fog computing sensor supported technologies or protocols including web of things, near-field communication, 6LoWPAN, LoRAWAN, XMPP, DDS, LwM2M, Mesh Protocol, and radio-frequency identification. The book- Discusses smart applications to develop cohesive and comprehensive solutions for real-life problems. Covers analytical descriptions with appropriate simulation and prototype models. Examines the role of IoT and fog computing technologies during global emergency situations. Discusses key technologies including cloud computing, 5G communication, big data, artificial intelligence, control systems, and wearable sensors. The text is primarily written for graduate students, and academic researchers working in diverse fields of electrical engineering, biomedical engineering, electronics and communication engineering, computer engineering, and information technology.

Objev podobné jako Internet of Things and Fog Computing-Enabled Solutions for Real-Life Challenges

Taken from the Authentic Youth Bible, this stand-alone gospel of Mark is an ideal outreach resource or introduction to the Bible for teens. This gospel of Mark includes plenty of great features specifically designed to help teens understand the Bible: - FIND YOUR BEARINGS with advice on how to read the Bible - SIZE UP THE SETTING and discover the "Who", "When" and "What" of Mark - DIG DEEPER and explore key passages with the help of "Bible Bits" - PROBE PASSAGES with "Insights" that explain the meaning or context of certain verses and passages. The contemporary language in the ERV translation makes this gospel easy to get into, so that teens will get a lot out of it!

Objev podobné jako ERV Authentic Youth Bible Gospel of Mark - Authentic Media

HP Everyday Photo Paper je lesklý foto papír bílé barvy určený pro inkoustové tiskárny. Papír má gramáž 200 g/m² a je dodáván v balení po 100 listech formátu 10x15 cm (4x6 palců). Produkt nese modelové označení CR757A.

• Vysoká gramáž 200 g/m² pro kvalitní vzhled fotografií
• Lesklý povrch zvýrazňuje barvy a detaily snímků
• Balení 100 listů formátu 10x15 cm (4x6")
• Kompatibilní s inkoustovými tiskárnami

Objev podobné jako HP Everyday Photo Paper, Glossy, CR757A, foto papír, lesklý, bílý, 10x15cm, 4x6", 200 g/m2, 100 ks, inkoustový

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn!Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life. If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!

Objev podobné jako Success For Life - Paul McKenna

How do medicines work? How do they interact with the body? What do I need to know for my nursing studies and practice?This book introduces the principles and practice of pharmacology in clear and simple terms. It follows the journey that medicines take in the body, explaining the main pharmacokinetic stages from the site of drug administration, through to metabolism and excretion, and considers the principles of drug action. Using straightforward language and assuming no prior knowledge of related anatomy and physiology, it builds your understanding before ending in a chapter of case studies, illustrating how the pharmacological principles you’ve learned apply to everyday nursing scenarios. It is the ideal introduction for all pre-registration nursing students beginning their journey towards future prescribing roles.

Objev podobné jako Essentials of Pharmacology for Nursing Practice - Alison Buckley, Mark Magas, Julia Robinson

What are the social sciences and how are they relevant to nursing? How can I apply them to my practice? This book introduces the essential social science that you need in order to register and practice effectively as a nurse. Contributions from the social sciences enable you to better understand the world view of your patients and service users, as well as the wider social, cultural and political landscape in which they live and you provide care. This book will help you apply this knowledge to your everyday practice. Be it providing holistic person-centred care, advocating for your patients and their communities, or contributing to service improvement, understanding the social sciences is key to a nursing career that truly makes a difference. Key features: - Fully mapped to the NMC standards of proficiency for registered nurses (2018) - Explores social science’s contribution to key aspects of your study including sociology, psychology, research, and health promotion - Case studies, activities and student insights illustrate theory and concepts in real life nursing practice Â

Objev podobné jako Applied Social Science for Nursing Students - Iain Atherton, Mark Molesworth

You get to choose the life you will live. Siri Lindley wanted to be a world champion triathlete…even though she didn’t know how to swim. She wanted to love and be loved…even though her father shunned her because she was gay. She wanted to savour every day and enjoy the life she’d made with her wife, her career, and her passion for horses…even though in November 2019 she was diagnosed with a rare—and usually fatal—form of acute myeloid leukemia. Every time Siri has faced what seemed impossible, she found a way to not only survive the situation, but to thrive within it. Today, she’s cancer free, a triathlon world champion, happily married, and one of the most popular coaches and motivational speakers in the world. Finding a Way is her life-giving guide for readers who are feeling stuck between the life they want to live and the life that they’re living now. This book gives you the tools and strategies you need to find a way through your struggles and on to triumph. You have everything you need inside of you to do this. You get to go first in deciding what story you want to live in any moment. ... Unknown localization key: "more"

Objev podobné jako Finding a Way - Siri Lindley

An inspiring picture book biography of the pioneering mid-century female visual artist and military officer who never gave up on her dream.It''s 1942 and Molly is an artist through and through. With World War II raging overseas, she wants more than anything to capture with her art what it''s like there. She takes a drastic step and joins the Canadian Women''s Army Corps in the hopes of realising this dream, but her commanders believe the front lines are no place for a woman artist. Instead, she''s assigned to the cafeteria, to the kitchen, to the garage. Eventually her talent is recognised, but she''s dispatched to illustrate cooking manuals and paint theatre scenery - not to the front lines.Molly never stops marching towards what she wants and keeps writing and drawing in her diary, describing what enlisted life is like for women. Finally, in spring 1945, her dream comes true. Molly becomes Canada''s first official woman war artist working overseas.Looking back it''s clear that Molly Lamb Bobak was an unofficial war artist from the day she signed on to the army; her uniquely crafted journal has allowed generations to understand what everyday life was like for Canadian women working as part ... Unknown localization key: "more"

Objev podobné jako Recipe for a Good Life - Lesley Crewe

Short, question-based study guides based on the New Testament For Everyone series. Intended to encourage church (and other) groups to study the Bible using the For Everyone model. Experienced Bible study writers select excerpts and write questions that guide users through Tom Wright's thought on each passage. Reviewed and approved by Tom Wright.

Objev podobné jako For Everyone Bible Study Guide: Mark - Tom Wright

Master the fundamentals first for a smoother ride through math Basic Math & Pre-Algebra Workbook For Dummies is your ticket to finally getting a handle on math! Designed to help you strengthen your weak spots and pinpoint problem areas, this book provides hundreds of practice problems to help you get over the hump.

Objev podobné jako Basic Math & Pre-Algebra Workbook For Dummies with Online Practice - Mark Zegarelli

Tubbz kachnička FNAF Foxy první edice je sběratelská vinylová figurka vysoká 9 cm. Představuje humorné ztvárnění postavy Foxyho ze hry Five Nights at Freddy's s detailním zpracováním. Figurka je oficiálně licencovaná a vhodná pro děti od 6 let, ale není určena do vody.

• Oficiálně licencovaná figurka FNAF
• Detailní a věrné zpracování postavy Foxyho
• Vyrobeno z kvalitního vinylového materiálu
• Limitovaná první edice pro sběratele

Objev podobné jako Tubbz kachnička FNAF Foxy (první edice)

Pánská bunda Trimm MARK je vyrobena z 2,5 vrstvého materiálu, který zajišťuje lehkost a snadnou skladovatelnost. Konstrukce bundy poskytuje výbornou voděodolnost a prodyšnost. Produkt účinně chrání před nepřízní počasí a odvádí vlhkost od těla.

• Velmi lehká a snadno sbalitelná konstrukce
• Vynikající voděodolnost a prodyšnost
• Spolehlivá ochrana před deštěm, sněhem a větrem
• Efektivní odvod vlhkosti od těla

Objev podobné jako TRIMM MARK Pánská bunda, červená, velikost

Ochranná lišta Alu-Frost chrání hrany kufru vozu FORD FOCUS III 5-dveřový před poškrábáním. Výrobek je vyroben z nerezového materiálu a slouží jako stylový doplněk. Montáž je přizpůsobena konkrétnímu modelu vozu.

• Chrání hrany kufru před poškrábáním při nakládání
• Stylový nerezový design zvyšuje vzhled vozu
• Snadná montáž bez nutnosti vrtání
• Dokonalé uchycení pro model FORD FOCUS III 5-dveřový

Objev podobné jako Alu-Frost Kryt prahu pátých dveří - nerez FORD FOCUS III 5-dvéř. (25-3643)

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention—and he discovered that everything we think we know about this crisis is wrong. We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores ... Unknown localization key: "more"

Objev podobné jako Stolen Focus - Johann Hari

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape ... Unknown localization key: "more"

Objev podobné jako Everything Is F*cked - Mark Manson

The complex and fascinating life of Mark Twain, as told by a Pulitzer prizewinning biographerBorn in 1835, the man who would become America’s first, and most influen­tial, literary celebrity spent his childhood dreaming of piloting steamboats on the Mississippi. But when the Civil War interrupted his career on the river, the young Mark Twain went west and accepted a job at the local newspaper, writing dis­patches that attracted attention for their brashness and humour. It wasn’t long until the former steamboat pilot from Missouri was recognized across the country for his literary brilliance.In this rich and nuanced portrait of Twain, Ron Chernow brings his powers to bear on a man who shamelessly sought fame and fortune, and crafted his persona with meticulous care. After establishing himself as a jour­nalist, satirist, and performer, and a family man, Twain went on to write The Adventures of Tom Sawyer and Adventures of Huckleberry Finn. He threw himself into the epicentre of American culture, emerging as the nation’s most notable political pundit and the only white author of his generation to grapple so fully with the legacy of slavery.At the same time, his madcap business ventures eventually bankrupted him and led him and his ... Unknown localization key: "more"

Objev podobné jako Mark Twain - Chernow Ron

Kniha poskytuje podrobný popis lehkých křižníků třídy Atlanta amerického námořnictva z období druhé světové války. Zaměřuje se na jejich neplánovanou, ale zásadní roli jako vysoce efektivních protiletadlových plavidel na ochranu letadlových lodí v Tichomoří. Publikace obsahuje rozsáhlé ilustrace a analyzuje vývoj, nasazení a poválečné úvahy o této třídě.

• Komplexní ilustrovaný přehled třídy Atlanta
• Detailní analýza jejich klíčové role v protivzdušné obraně
• Zkoumání vývoje a poválečných modifikací
• Historicky přesný obsah od odborníka na námořnictvo

Objev podobné jako US Navy Atlanta-class Light Cruisers 1940–49 - Mark Lardas

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.Dr Mark Hyman''s revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life.Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You''ll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life - and creating a healthier future.

Objev podobné jako The Young Forever Cookbook - MUDr. Mark Hyman

Short and accessible teachings from one of America''s pioneer woman Zen teachers.Zenkei Blanche Hartman is an American Zen legend. A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner''s Mind, she was the first female abbot of an American Zen center. She is greatly revered, especially in the San Francisco Bay Area, where she has lived and taught for many years. This, her long-awaited first book, is a collection of short teachings taken from her talks on the subject of boundlessness--the boundlessness that sees beyond our small, limited self to include all others. To live a boundless life she encourages living the vows prescribed by the Buddha and living life with the curiosity of a child. The short, stand-alone pieces can be dipped into whenever one is in need of inspiration.

Objev podobné jako Seeds for a Boundless Life - Zenkei Blanche Hartman

A guide for anyone who wants to live conscientiously and make a positive impact. Handbook for an Integrated Life provides both philosophical principles and practical steps that you can use to bring your actions in line with your goal of creating a world that works for everyone.

Objev podobné jako Handbook for an Integrated Life - Sharon Schneider

Kniha od lékaře Marka Weatheralla vysvětluje současné vědecké poznatky o bolestech hlavy, jejich příčinách a proč jimi někteří lidé trpí. Pokrývá základy typů bolestí hlavy, diagnostiku, možnosti léčby a managementu. Poskytuje srozumitelné informace pro lepší porozumění a další kroky v léčbě.

• Vědecky podložené informace od odborníka
• Srozumitelný průvodce pro pacienty
• Pokrývá diagnostiku, léčbu i management
• Odpovídá na časté otázky pacientů

Objev podobné jako Living with Headaches (Headline Health series) - Mark Weatherall

Slow Home invites readers to rediscover the beauty of living slowly. This book explores serene spaces where natural light, soft pastel tones, and sustainable architecture shape a calmer way of life. Crafted with care, each home reflects a mindful approach to design — where simplicity, comfort, and nature coexist in perfect harmony. A must-have for architects, interior designers, and design lovers drawn to the quiet power of thoughtful spaces. David Andreu, a renowned Spanish editor and designer, is a master in creating books on architecture and interior design. With a distinguished career, his work stands out for its ability to merge informative content with exceptional visual design, making each publication both educational and aesthetically enriching.

Objev podobné jako Slow Home: Architecture and Interiors for a Gentle Life - David Andreu Bach

Did you remember your scissors?Discover the tremendous pleasure of learning how to do it yourself how to cook, sew, clean, and more, the way it used to be taught in Home Ec class. With illustrated step by step instructions, plus relevant charts, lists, and handy graphics, Home Ec for everyone offers a crash course in learning 118 practical life skills-everything from frosting the perfect birthday cake to fixing a zipper to whitening a dingy T-shirt to packing a suitcase (the right way). It’s all made clear in plain, nontechnical language for any level of DIYer, and it comes with a guarantee: No matter how simple the task, doing it with your own two hands provides a feeling of accomplishment that no app or device will ever give you.

Objev podobné jako Home Ec for Everyone: Practical Life Skills in 118 Projects - David Bowers, Sharon Bowers

An all-new story, spinning out of the smash hit RED SONJA title written by MARK RUSSELL!In order to become queen, Sonja The Red had to defeat an evil emperor. But that emperor had a son. And that son will do ANYTHING to exact his revenge...even if it means embracing horrible magics he does not understand. Don''t miss out on this series that will affect the Sonja series for years to come! By MARK RUSSELL (Red Sonja, Year Of The Villain), BRYCE INGMAN (Edgar Allen Poe''s Snifter Of Terror) and CRAIG ROUSSEAU (The Flash).

Objev podobné jako Killing Red Sonja TPB - Mark Russell, Bryce Ingman

Chicken Soup for the Soul is a heartwarming collection of tales that will inspire you to live your dreams. The stories demonstrate the best qualities we share as human beings: compassion, grace, forgiveness, generosity and faith and they share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles. The Chicken Soup series has touched the lives of millions of people worldwide. Discover how your life could be turned around too.

Objev podobné jako Chicken Soup For The Soul - Jack Canfield, Mark Victor Hansen