a scientist like me dr shini somara

Electrifying illustrations and an empowering story combine to introduce young readers to the world of science, observation and problem-solving.There s NOTHING that Ruben doesn t find fascinating. Why do leaves change colour? What makes ice cream melt? On a trip to the beach with his mum, he discovers how the world works and the brilliant scientists who have helped us understand it. Maybe he can try out some awesome experiments and become a scientist too?With pages encouraging kids to try out their very own science experiments such as germinating seeds and writing with invisible ink, this brilliant picture book written by scientist and TV presenter Dr Shini Somara unlocks a love of science and celebrates women in STEM.The second book in an exciting new series. Also available:- An Engineer Like Me- A Coder Like Me- A Mathematician Like Me

Objev podobné jako A Scientist Like Me - Dr. Shini Somara

Inventive illustrations and an empowering story combine to introduce young readers to the world of engineering, creative thinking and problem-solving.Zara is curious about everything! Travelling around the city with her gran, she sees all kinds of fascinating things. How do roller coasters do loop-the-loops? How do planes stay up? As she marvels about how they work, Zara learns about some of the brilliant engineers who have shaped the world around her. Soon she can t wait to start creating her own amazing inventions and become an engineer too!With pages encouraging kids to try out their very own engineering experiments such as constructing the perfect paper aeroplane and safely dropping an egg from a height, this brilliant picture book written by engineer and TV presenter Dr Shini Somara unlocks a love of engineering and celebrates women in STEM.The first book in an exciting new series. Still to come:- A Scientist Like Me- A Coder Like Me- A Mathematician Like Me

Objev podobné jako An Engineer Like Me - Dr. Shini Somara

Discover how coding is used to instruct computers to do amazing things, from creating animations and video games to sending robots to Mars - written by scientist and TV presenter Dr Shini Somara.

Objev podobné jako A Coder Like Me - Dr. Shini Somara

Engaging illustrations and an empowering story combine to introduce young readers to the world of coding, computers and problem-solving.Curious Sam has lots of questions. What is an algorithm? Could a robot be instructed to walk a dog? What is artificial intelligence? A day spent with Auntie Jo turns into a fascinating lesson in coding for Sam! They discover that the world is full of clever computers, find out about the language they speak and the brilliant coders who have helped us to understand it. Maybe Sam can try out some awesome coding projects and become a coder too?With pages encouraging kids to try out coding for themselves and opening their minds to the fun things that can be created using computer code, this brilliant picture book written by engineer and TV presenter Dr Shini Somara unlocks a love of coding and computing and celebrates women in STEM.

Objev podobné jako A Coder Like Me - Dr. Shini Somara

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and more Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.How Do You Like It? introduces new trends, unique exercises, and nontraditional perspectives on sex, dating, and relationships and presents various in-depth methods of communication to use no matter where you are on your journey. Through intrapersonal, interpersonal, and societal lenses, Dr. Tara addresses important questions like: Why do most people have low sexual self-esteem and why don’t we hold ourselves accountable for a mediocre sex life? With her tongue-in-cheek writing and fun personality, her answers are not only refreshing and unique but also informative and will help those struggling to understand themselves and their partners. This is the comprehensive sex education you never knew you needed. Dr. Tara also reveals novel concepts in the sexual wellness space, from her own Myers-Briggs–inspired “Sexual Profile Quiz” to what’s exciting and trending in sex, porn, relationship types, and much more. So whether you’re in a monogamous, open, or polyamorous relationship or are curious about your sexual profile, Dr. Tara shows us that self-understanding, sexual communication, and erotic solutions will lead to long-term sexual fulfillment.How Do You Like It? gives readers the permission to uncover their own sexual desires and overcome toxic sex shaming while also equipping them with the tools needed to discover their true sexual identities and lead a fulfilling sex life.

Objev podobné jako How Do You Like It? - Dr. Tara Suwinyattichaiporn

Empower children to stand up for what is right with this picture book inspired by the real-life events around the statue of a slave trader, its toppling and heroic replacement. They call him ‘HERO’, but he’s no HERO – not to me. A Hero Like Me is inspired by the events of 7 June 2020, when a statue of seventeenth-century slave trader Edward Colston was pulled down and thrown into Bristol Harbour during an anti-racism protest. Co-author Jen Reid was one of the protesters that day, and despite being afraid of heights, she spontaneously climbed onto the empty plinth and raised her fist high above her head – a moment that was captured on camera and shared around the world. On the morning of 15 July, a statue of Jen by Marc Quinn was added to the empty plinth. It was called A Surge of Power and it gained national attention for the 24 hours it was in place, and beyond. This inspiring picture book tells the story of these events through the eyes of a little girl who, every day, on her way to school, sees a towering statue. A statue of a man who sold freedom for cotton and tea. The world around her says this man is a hero. But she knows he’s not a hero – not a real one. Heroes are hard to find. She looks for them around corners, under rocks, and on TV, but there are none that she can see. And so, the little girl marches and shouts for them instead. And that statue – he doesn’t belong. He doesn’t stand for Kindness. He doesn’t stand for Peace. Maybe he shouldn’t stand at all. A Hero Like Me empowers children to have courage to stand up for what is right and be their own hero. It shows every child that they have a voice in their community and a say in who is on their streets. That they too have power, just like Jen.

Objev podobné jako A Hero Like Me - Angela Joy, Jen Reid

AN IRISH TIMES BESTSELLER What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through - Davina McCallâ ˜A beautifully written, personal, empathetic and immensely practical bookâ ™ â “ Dr Harry Barry, GP, author and mental health advocateThe essential toolkit to navigating dementia, supporting loved ones and caring for yourselfDementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis.Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey. Top neuroscientist and bestselling author Dr Sabina Brennan combines her professional knowledge with her personal experience of caring for her mother with dementia. With a human-rights approach that validates everyoneâ ™s experience and dignity, she offers:â “ A self-care plan for care partners to cope with demands and optimise the caregiving experienceâ “ Practical advice on how to manage challenging symptoms, stimulate cognitive function and encourage a brain-healthy lifestyleâ “ Evidence-based therapies to improve both you and your relativeâ ™s quality of life.Dementia can steal many things, but it doesnâ ™t have to take away the simple pleasures of life. Shifting the focus from the disease to the person, Still Me reminds you that your relative is still there and that you, as a care partner, are just as important.

Objev podobné jako Still Me - Dr Sabina Brennan

You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls â “ the second highest performing group of students in the country â “ aren t seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.

Objev podobné jako Brown Girl Like Me - Jaspreet Kaur

You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls â “ the second highest performing group of students in the country â “ aren t seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.

Objev podobné jako Brown Girl Like Me - Jaspreet Kaur

New edition with a foreword by Bernardine Evaristo A brutal record of segregated America ... essential reading Guardian An anti-racist classic Bernardine Evaristo In the autumn of 1959, a white Texan journalist named John Howard Griffin travelled across the Deep South of the United States disguised as a working-class black man. Black Like Me is Griffin s own account of his journey. Published in book form two years later it sold over five million copies, revealed to a white audience the daily experience of racism and became one of the best-known accounts of racial injustice in Jim Crow-era America. Embraced by some and fiercely criticised by others, its legacy sixty years on remains problematic, but Black Like Me nevertheless stands as a fascinating document of its times. There is a saying among Negroes that no white man, no matter how hard he tries, can really understand what it s like to be black in America. John Howard Griffin has come closer to this understanding than any white man that I know. Louis Lomax, Saturday Review If it was a frightening experience for him as nothing but a make-believe Negro for sixty-six days, then you think about what real Negroes in America have gone through for 400 years. Malcolm X

Objev podobné jako Black Like Me - John Howard Griffin

⠜I can give Kingsley piggyback rides, even though he⠙s older than me! I can run SUPER fast!⠝Discover Strong Like Me, a picture-book story about finding what makes YOU strong.Kamara loves being super strong - it makes her feel fizzy and zappy! But her classmates and their negative words lead her to question how strong she really is. With Sport s Day and the Big Race looming, does Kamara have what it takes to reach the finish line?And can she discover what being STRONG means to her?⠜A BEAUTIFUL celebration of STRENGTH in all its forms.⠝ - Dapo Adeola, author of Hey You! An Empowering Celebration of Growing Up BlackStrong Like Me is a timely picture-book debut by writer, social commentator and podcast host, Kelechi Okafor. This inspirational story sets out to help children discover their power, champion themselves, and be unapologetically secure in who they are.Packed full of heart, the story opens important conversations around ability, intersectionality, race and identity.

Objev podobné jako Strong Like Me - Kelechi Okafor

A must-read for everyone Stylist Tender, emotive and quietly revelatory Irish Times Distinctive, original . . . Louie s approach to childless lives is thoughtful and empathetic Caroline Magennis, author of Harpy: A Manifesto for Childfree WomenWho are you? What does your life look like? Did you choose this, or did it happen to you? How do you spend your time? And your energy? And your money? Are you happy? Are you scared? Are you lonely? Do you regret not having kids? If yes, why? If not, why not?Others Like Me is the story of fourteen women around the world, from different walks of life, who don t have children. It s also the story of why Nicole Louie had to find them and what they taught her. Part memoir, part exploration of childlessness through candid conversations, this book showcases the many ways in which people find fulfilment outside of parenthood. And because the social expectation to procreate weighs the most on women, Louie focuses solely on them, their experiences and how they flourish outside of motherhood. In doing so, she upends the stereotypes that diminish women who are not mothers and offers reassurance and companionship on a path less known. Deeply felt and deeply researched, books like this will help women decide what is right for them Rowan Hisayo Buchanan, author of Harmless Like You An uplifting read about finding fulfilment outside of motherhood The Gloss With candour and self-reflection, Louie takes us on her journey to a deeper understanding of wanting a life that does not include motherhood Laura Carroll, author of The Baby Matrix

Objev podobné jako Others Like Me - Nicole Louie

The stunning new spy thriller that blows the world of James Bond wide open!*A Finalist for the 2024 McIlvanney Prize: Scottish Crime Book of the Year*Six days. A bomb goes off at the BBC. But this is just the beginning. In six days time, terrorists will strike again.Three agents. With James Bond captured, three of MI6 s toughest Double O agents race from Venice to Afghanistan to Dubai to stop the terror.One chance to find James Bond.As the Double Os close in, they find themselves unexpectedly inching closer to 007. Now the race is on to stop the terrorists ⠓ and save Britain⠙s finest spy.What readers are saying about A Spy Like Me⠘Reading A Spy Like Me is just like being immersed in the world of Bond, with travel, gadgets and glamour galore⠙⠘I gasped aloud at the ending ⠓ be prepared for a thunderbolt!!⠙⠘Wow! What a fantastic, gripping read this was. Pure Bond from start to finish. I⠙m blown away by how good this book was!⠙⠘Immensely enjoyable, a real joy to read and difficult to put down⠙⠘This story moves between a number of different locations and certainly keeps the readers turning the pages⠙⠘A fabulously written gripping story that was a pleasure to read⠙⠘Action packed from the very first page to the very last page⠙⠘you get an excellent world tour in some truly out of this world locations from the comfort of your armchair⠙⠘Wow this book grips you from page one and keeps you on a rollercoaster for the whole book⠙⠘Pure escapist fiction⠙⠘A non-stop whirl of espionage and great fun, with a killer cliffhanger ending⠙

Objev podobné jako A Spy Like Me - Kim Sherwood

From challenging expectations as a bright and restless child of the Windrush generation to making history as the first elected Black female MP in the UK, Diane Abbott has seen it all.A Woman Like Me takes readers through Dianeâ ™s incredible journey, painting a vivid picture of growing up in 1960s North London with her working-class Jamaican parents, before entering the hallowed halls of Cambridge University to study history. Ever since the day she first walked through the House of Commons as the first Black woman MP, she has been a fearless and vocal champion for the causes that have made Britain what it is today, whether itâ ™s increasing access to education for Black children and speaking out against the Iraq war or advocating tirelessly for refugees and immigrants.A unique figure in British public life, Diane has often had nothing but the courage of her convictions to carry her through incredibly hostile environments, from torrential abuse in the mainstream media and on social media, to being shunned by the political establishment, including by her own party. Written with frankness and wry humour, A Woman Like Me is an inspirational account that celebrates how one woman succeeded against massive odds and built an extraordinary legacy.

Objev podobné jako A Woman Like Me - Diane Abbott

Kenny is on a journey of discovery! He likes riding his bike, the colour purple and, best of all, his dog, Ketchup. Is there anyone else in the world like him?Making friends, favourite foods, dreaming big â “ Kenny thinks about all the things he likes, and on the way he meets lots of friends and discovers fun things about them.Full of interesting details about todayâ ™s world, A Book of People Like Me is told in a naturally inclusive way with richly coloured illustrations from a rising star in childrenâ ™s books. This inspiring story helps young readers think about identity and belonging and celebrates all the little things that bring people together.

Objev podobné jako A Book of People Like Me - HarperCollins Childrenâ

A must-read for everyone Stylist Tender, emotive and quietly revelatory Irish Times A vital work Stella DuffyIn a world that expects all women to become mothers, what happens to those who circumvent motherhood?Now and throughout history, women without children have been misunderstood and even vilified for not conforming to the prescriptive path of daughter, wife, mother, whether by choice, circumstance or ambivalence. But with an increasing number of people choosing to forego children, Nicole Louie knew she was not alone. As she recounts her own journey towards embracing a life without children, Louie weaves in stories from the women around the world she found in her search for community and guidance, from their pasts to their presents to their hopes for the future.Others Like Me is a candid, tender and distinctive exploration of how fourteen women found fulfilment and flourished outside of motherhood, upending stereotypes and offering reassurance and recognition down a much-treaded but lesser-known track. Deeply felt and deeply researched, books like this will help women decide what is right for them Rowan Hisayo Buchanan An uplifting read about finding fulfilment outside of motherhood The Gloss With candour and self-reflection, Louie takes us on her journey to a deeper understanding of wanting a life that does not include motherhood Laura Carroll An important, beautiful, self-excavating memoir about female autonomy told with great tenderness Nuala O Connor

Objev podobné jako Others Like Me - Nicole Louie

BIPOC and white gender minorities with Autism have existed on the fringes of mainstream media for too long, rarely seeing representations of their unique experiences, hardships and triumphs. Delving into topics like sex, living room dance parties, the natural world, eating disorders, religion and allencompassing passions, Someone Like Me brings together an eclectic mix of forms and voices that expand the cultural definition of the Autistic experience. Featuring contributions from authors from Australia and beyond - including Lucy Rose, author of The Lamb - this groundbreaking anthology invites Autistic people of all kinds to find company in these pages, and maybe even see themselves too.

Objev podobné jako Someone Like Me

From the author of the million-copy bestseller The Girl With All the Gifts comes a heart-stopping psychological thriller with a twist you won t see coming and a heroine you can t trust . . . THERE ARE TWO SIDES TO EVERY STORY. Liz Kendall wouldn t hurt a fly. Even when times get tough, she s devoted to bringing up her kids in a loving home. But there s another side to Liz, one that s dark and malicious. She will do anything to get her way - no matter how extreme. And when her alter-ego takes control, the consequences are devastating. Someone Like Me is the intoxicating new thriller from the phenomenal M. R. Carey. A modern take on the Jekyll and Hyde tale, think Gone Girl meets Stephen King - but you won t have read anything quite like this before . . .

Objev podobné jako Someone Like Me - M. R. Carey

**Number One Sunday Times Bestseller**Charlie, drifting through life and dodging full-time employment, is in love with Miranda, a bright student who lives with a terrible secret.When Charlie comes into money, he buys Adam, one of the first batch of synthetic humans. With Miranda s assistance, he co-designs Adam s personality.This near-perfect human is beautiful, strong and clever - and soon a love triangle forms, which leads Charlie, Miranda and Adam to a profound moral dilemma. Can you design the perfect partner? What makes us human? Our outward deeds or our inner lives?Provocative and moving, Machines Like Me explores whether a machine can ever truly understand the human heart. Funny, thought-provoking and politically acute... Sunday Times Dazzling Guardian An unsettling examination of the human condition. Bold, clever Sunday Telegraph

Objev podobné jako Machines Like Me - Ian McEwan

A celebration of incredible key-workers by Dr Ranj, presenter of CBeebies series Get Well Soon, resident doctor on ITV s This Morning and front line NHS paediatrician.Lily knows exactly what she wants to be when she grows up: a superhero! But she s not interested in being a silly superhero. She doesn t want to wear her pants outside her trousers! Lily wants to be a REAL superhero: the kind who helps people and makes the world a better place.Join Lily as she meets the extraordinary superheroes all around us, from doctors, teachers and air ambulance paramedics to scientists, recycling truck drivers and carers. Discover the amazing work these real-life heroes do using their incredible superpowers of kindness, care and love.This uplifting picture book celebrates key-workers, and shows little readers that we all have the potential within us to be superheroes.

Objev podobné jako A Superhero Like You - Dr. Ranj Singh

Mindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature

Objev podobné jako Mindful Spaces: Mindfulness and Me - Dr. Rhianna Watts

CAREY LOGANShe was the genius wild child of the New York art scene, and my idol.FAKEI was a no-name painter from the Florida backwater, clawing my way into their world.LIKEWhen she died, she left a space that couldn t be filled. Except, maybe, byMEEverything that gets created destroys something else.When a fire rips through her studio and burns the seven enormous paintings for her next exhibition, a young, no-name painter is left with an impossible task: recreate her art in just three months - or ruin her fledgling career. Thirty-four, single and homeless, she desperately secures a place at an exclusive upstate retreat. Brimming with creative history and set on a sparkling black lake, Pine City and its founders - a notorious collective of successful artists - is what she s idolized all her life. She s dreamt of the parties, the celebrities, the privilege. What she finds is a ghost of its former self.The recent suicide of founding member Carey Logan haunts everyone, lurking beneath the surface like a shipwreck. And one thought begins to shadow her every move - what really happened to her hero?With a flair for sensational detail and acidic wit, Barbara Bourland delivers a darkly satirical thriller about art, money and identity with a twist so sharp it cuts.

Objev podobné jako Fake Like Me - Barbara Bourland

Part of the much loved Children Just Like Me series, Food Like Mine is a touching celebration of children from all over the world and the food they eat.Featuring more than 20 easy-to-follow recipes and beautiful photography throughout, Food Like Mine is part of DK s groundbreaking series on children of the world and features children from Botswana to the USA. Perfect for children key stage 1 2 who will learn about staple ingredients, see where they re eaten and discover how they re grown. Then you can use these staples in more than 20 delicious, international dishes to make at home. Food Like Mine shows that even if we live thousands of miles apart, our lives share a common ingredient - food!

Objev podobné jako Food Like Mine - DK

#39;A book every parent should read - an eye-opening and shame-free guide on how we improve our children #39;s relationship with food. #39; Zoe Blaskey, author of Motherkind #39;Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image. #39; Dr Kirren Schnack, Psychologist and author of Ten Times CalmerWere you ever told #39;you can #39;t have dessert until you eat all your vegetables? #39; Or to #39;be grateful for your meal #39;? Or perhaps you yourself have said #39;Mummy #39;s on a diet so she can #39;t eat that #39; or #39;Daddy is fat, you don #39;t want to be like me #39;. We may not realise, but we are constantly communicating our thoughts on food to our children.As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child #39;s adolescence with accessible scientific and psychological understandings. How to Talk to Children About Food will help you to:· Learn the developmental stages of eating and gain the tools to support children through the ages· Navigate and manage complex food feelings without anxiety, anger or distress· Identify eating disorder behaviours and know when to intervene· Break negative eating cycles and patterns· Build a positive relationship between food and your child/teen #39;s body· Have calm, happy and fuss-free mealtimes for everyone.

Objev podobné jako How to Talk to Children About Food - Dr Anna Colton

Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â

Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but itâ ™s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely and effectively. Enter Reefer Wellness, an all-encompassing guide to cannabis from scientist and researcher, Dr. Riley Kirk.With colorful illustrations and everyday language, Reefer Wellness challenges the stereotypes about pot use and breaks down the complexities of cannabis for anyone whoâ ™s ever wondered if weed could help them relax or relieve chronic ailments. Whether youâ ™re an everyday user or just starting out on your healing journey with cannabis, youâ ™ll find answers to your questions and science-backed evidence to support your use. In it, youâ ™ll get:An introduction to the endocannabinoid system (ECS), the powerful regulatory system in the human body that controls everything from hunger signals to painA clear, visual explanation of how the molecular components of cannabis interact with the ECS, making it a uniquely powerful tool for healingGuidance on how to consume cannabis, including the pros and cons of different delivery systems and how to customize your dosageAn overview of ailments that can be addressed with cannabis, such as chronic pain, sleep disorders, and insomniaTips for minimizing the side effects of marijuana use, like munchies, bloodshot eyes, and cottonmouthLet Reefer Wellness jumpstart your deep and meaningful journey into the wonderful and nuanced world of modern cannabis and get ready to unlock its incredible healing potential.

Objev podobné jako Reefer Wellness - Riley Dr. Kirk

A TIMES BEST SELF-HELP BOOK OF 2024 I nodded along in recognition, grateful to read about other people like me. This is an important book The Times Bella DePaulo isn t just a powerhouse, she s a lighthouse . . . We need more luminaries like her Catherine Gray, author of The Unexpected Joy of Being SingleAll too often, society issues dire warnings about the risks of single living. But is finding a romantic partner really a requirement for a full life? World-leading expert on singleness Dr Bella DePaulo argues that a healthy, happy life is possible not in spite of being single - but because of it.DePaulo draws on her research expertise, as well as her own experience as a single woman, to demonstrate how choosing to be single can provide confidence, strength and deep fulfilment. With advice on topics including solitude, freedom, intimacy, children and societal pressure, Single at Heart addresses misconceptions about single life and gives you the tools and self-knowledge to stand up for what is right for you.

Objev podobné jako Single at Heart - Dr Bella DePaulo

Neil Delamere: Smart, accessible and full of brilliant tidbits Dave Moore: A delightful wander through the human body Dylan Evans: Prepare to be genuinely astonished by the marvels of the human body. Explore the intricate nature of our amazing anatomy...Scientist and Chaser Dr Darragh Ennis reveals everything about the human body in ten informative, bite-sized essays. We all have questions about our body that we really should know the answers to, so discover why blood is red, how our body defends itself, why we sleep, how hormones control everything we do and much, much more!A fascinating, illuminating and engaging read, it s the perfect gift for anyone interested in biology, DNA or who just wants to learn more about the human body.

Objev podobné jako The Body - Dr Darragh Ennis

ABC What Can She Be? presents a world of possibilities—from astronaut to zoologist and everything in between—for all little girls with big dreams.Not even the sky is the limit with this fun approach to learning the alphabet! This book from Walter Foster Jr. encourages young girls by presenting a colorful variety of choices for their future careers. Talented illustrator Jessie Ford artfully pairs the letters of the alphabet with vibrant, eye-catching illustrations that paint an inspiring picture for budding trailblazers everywhere. Representing all kinds of girls, ABC What Can She Be? depicts girls with diverse colors, sizes, shapes, and abilities in both traditional and nontraditional occupations.ABC What Can She Be? explores 26 different career paths, including engineer, writer, neurosurgeon, software engineer, and pilot. Each page introduces a letter of the alphabet with bright artwork and highlights a career that is fun, challenging, and makes a big impact in its own way. These 26 careers are just some of the things she can be!A boldly illustrated, fun family read, ABC What Can She Be? is a great way for parents to introduce their small children to the bright futures before them. Girls can dream big and do anything! The ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other books in this series include:ABC What Can He Be? ABC What Can I Be? ABC Let’s Celebrate You Me ABC Everyday Heroes Like Me

Objev podobné jako ABC for Me: ABC What Can She Be? - Jessie Ford, Sugar Snap Studio

Engage your baby with the world around them with See Touch Feel Look At Me by Priddy Books!Part of the best selling See Touch Feel series, this title focuses on how much babies love to look at other children. Each page has a large, engaging image of a child either doing an action or an expression for the reader to copy or interact with. The rhyming text provides extra encouragement:I love to giggle. Hee, hee, hee!Wave your hands, just like me.As well as the stand-out bright and bold embossed cover that this series is known for, this board book also features a gatefold cover with a mirror. This mirror can be kept folded out throughout the book so that babies can enjoy looking at their reflection as they copy the baby faces or actions that they see.This interactive book is ideal for parents and children to enjoy together. It encourages play and inspires babies and toddlers to explore the world around them as they turn the pages of the book.

Objev podobné jako See, Touch, Feel Look At Me - Roger Priddy

Will leave you feeling moved and inspired. A must read! CosmopolitanA stunning debut about finding the strength to speak up against hate and fear, for fans of The Hate U Give and I Am Thunder. People like me are devils before we are angels. Hanan has always been good and quiet. She accepts her role as her school s perfect Muslim poster girl. She ignores the racist bullies. A closed mouth is gold - it helps you get home in one piece. Then her friend is murdered and every Muslim is to blame. The world is angry at us again. How can she stay silent while her family is ripped apart? It s time for Hanan to stop being the quiet, good girl. It s time for her to stand up and shout.

Objev podobné jako You Think You Know Me - Ayaan Mohamud

Master of the jaw-dropping twist S MAGAZINE An edge-of-your-seat thriller that ll keep you guessing right until the end, get this to the top of your reading pile HEAT** The new heart-stopping emotional thriller from the Queen of the Big Reveal **Robyn Avril Managa was twelve when she witnessed her controlling and abusive father murder her mother. Put into care while her well-connected father was given a new identity in Witness Protection, Robyn has lived with the trauma of that day ever since. Now in her twenties, Robyn has decided she wants a family reunion - so is killing people connected to her father s case, leaving on their bodies the note: GIVE HIM TO ME.Dr Kez Lanyon is called onto the case. But can Kez get into Robyn s mind before she kills again? Or is she about to become Avril s latest victim?Profiler and therapist Kez Lanyon returns in a gripping new stand-alone novel from Sunday Times bestselling author Dorothy Koomson. Readers love Dorothy Koomson: Raw, emotive and chilling Full of shocks and surprises . . . another hard hitting, psychologically thrilling page turner Jaw-dropping, totally unexpected Terrifyingly authentic, twisty and compelling A must read!

Objev podobné jako Give Him to Me - Dorothy Koomson

Master of the jaw-dropping twist S MAGAZINE An edge-of-your-seat thriller that ll keep you guessing right until the end, get this to the top of your reading pile HEAT** The new heart-stopping emotional thriller from the Queen of the Big Reveal and author of Beach Hut 512 **Robyn Avril Managa was twelve when she witnessed her controlling and abusive father murder her mother. Put into care while her well-connected father was given a new identity in Witness Protection, Robyn has lived with the trauma of that day ever since. Now in her twenties, Robyn has decided she wants a family reunion - so is killing people connected to her father s case, leaving on their bodies the note: GIVE HIM TO ME.Dr Kez Lanyon is called onto the case. But can Kez get into Robyn s mind before she kills again? Or is she about to become her latest victim?Profiler and therapist Kez Lanyon returns in a gripping new stand-alone novel from Sunday Times bestselling author Dorothy Koomson. Readers love Dorothy Koomson: Raw, emotive and chilling Full of shocks and surprises . . . another hard hitting, psychologically thrilling page turner Jaw-dropping, totally unexpected Terrifyingly authentic, twisty and compelling A must read!

Objev podobné jako Give Him to Me - Dorothy Koomson

Throughout my life I have been told directly and indirectly that dyslexia is found in particular people... [In fact] dyslexia can be found in someone like me. It isn t just okay but something to be proud of. This book has been written because I want people to know that dyslexia can be found in people of every colour, creed, or circumstance.In this book, rising star entrepreneur Onyinye Udokporo shares her story of growing up dyslexic in a society where neurodivergence was always presented as a white male issue.Onyinye discusses her experience of being diagnosed at 11 years old, starting a business the following year, gaining a scholarship to a prestigious boarding school and going on to complete two degrees by the age of 22, while also being honest about the difficulties she faced throughout including with bullying and anxiety. She shares the tips she picked up over the years for thriving with dyslexia and the strategies she used to overcome her difficulties in reading and writing well, staying organised and speaking with confidence.Illuminating wider issues of systemic racism in the educational sector and providing a timely reminder that dyslexia can be found in any community and culture, this is an empowering story of surviving and thriving in the face of adversity.

Objev podobné jako Dyslexia and Me - Onyinye Udokporo

OPI Metalic Mega Mix Infinite Shine, 15 ml, Laky na nehty pro ženy, Oslňte okolí v záři reflektorů s manikúrou, která je inspirovaná světem hudby z přelomu tisíciletí. Lak na nehty OPI Metalic Mega Mix Infinite Shine vaše nehty zahalí do metalických barev kovu a dechberoucího třpytu. Užijete si tak až 11 dní dokonalého lesku, díky němuž budou vaše ruce vypadat neustále dobře. Lak se snadno nanáší díky širšímu štětečku, takže aplikaci zvládnete raz dva. Vlastnosti: bohatě pigmentovaný lak se zářivým metalickým třpytem poskytuje efekt gel laku, nevyžaduje vytvrzení v UV lampě vydrží v pěkném stavu až 11 dní nošení, dodává nehtům oslnivý lesk snadno se aplikuje díky širšímu štětečku ProWide™ je odolný vůči mechanickému poškození výborně kryje, nebledne Jak aplikovat: Na nehty nejprve naneste jednu vrstvu podkladového laku OPI Infinite Shine Base Coat. Následně naneste vrstvu barevného laku Metalic Mega Mix Infinite Shine, nechte ji chvíli zaschnout a aplikujte druhou vrstvu. Nezapomeňte barevným lakem natřít i volný okraj, abyste předešli odlupování. Nakonec ještě naneste jednu vrstvu vrchního laku OPI Infinite Shine Top Coat.

Objev podobné jako OPI Metalic Mega Mix Infinite Shine lak na nehty odstín 2000 Karats 15 ml

OPI Metalic Mega Mix Infinite Shine, 15 ml, Laky na nehty pro ženy, Oslňte okolí v záři reflektorů s manikúrou, která je inspirovaná světem hudby z přelomu tisíciletí. Lak na nehty OPI Metalic Mega Mix Infinite Shine vaše nehty zahalí do metalických barev kovu a dechberoucího třpytu. Užijete si tak až 11 dní dokonalého lesku, díky němuž budou vaše ruce vypadat neustále dobře. Lak se snadno nanáší díky širšímu štětečku, takže aplikaci zvládnete raz dva. Vlastnosti: bohatě pigmentovaný lak se zářivým metalickým třpytem poskytuje efekt gel laku, nevyžaduje vytvrzení v UV lampě vydrží v pěkném stavu až 11 dní nošení, dodává nehtům oslnivý lesk snadno se aplikuje díky širšímu štětečku ProWide™ je odolný vůči mechanickému poškození výborně kryje, nebledne Jak aplikovat: Na nehty nejprve naneste jednu vrstvu podkladového laku OPI Infinite Shine Base Coat. Následně naneste vrstvu barevného laku Metalic Mega Mix Infinite Shine, nechte ji chvíli zaschnout a aplikujte druhou vrstvu. Nezapomeňte barevným lakem natřít i volný okraj, abyste předešli odlupování. Nakonec ještě naneste jednu vrstvu vrchního laku OPI Infinite Shine Top Coat.

Objev podobné jako OPI Metalic Mega Mix Infinite Shine lak na nehty odstín Funmetal 15 ml

OPI Metalic Mega Mix Infinite Shine, 15 ml, Laky na nehty pro ženy, Oslňte okolí v záři reflektorů s manikúrou, která je inspirovaná světem hudby z přelomu tisíciletí. Lak na nehty OPI Metalic Mega Mix Infinite Shine vaše nehty zahalí do metalických barev kovu a dechberoucího třpytu. Užijete si tak až 11 dní dokonalého lesku, díky němuž budou vaše ruce vypadat neustále dobře. Lak se snadno nanáší díky širšímu štětečku, takže aplikaci zvládnete raz dva. Vlastnosti: bohatě pigmentovaný lak se zářivým metalickým třpytem poskytuje efekt gel laku, nevyžaduje vytvrzení v UV lampě vydrží v pěkném stavu až 11 dní nošení, dodává nehtům oslnivý lesk snadno se aplikuje díky širšímu štětečku ProWide™ je odolný vůči mechanickému poškození výborně kryje, nebledne Jak aplikovat: Na nehty nejprve naneste jednu vrstvu podkladového laku OPI Infinite Shine Base Coat. Následně naneste vrstvu barevného laku Metalic Mega Mix Infinite Shine, nechte ji chvíli zaschnout a aplikujte druhou vrstvu. Nezapomeňte barevným lakem natřít i volný okraj, abyste předešli odlupování. Nakonec ještě naneste jednu vrstvu vrchního laku OPI Infinite Shine Top Coat.

Objev podobné jako OPI Metalic Mega Mix Infinite Shine lak na nehty odstín Lip Pink Batlle 15 ml

flormar Shine Kiss Me More, 3.5 ml, Rtěnky pro ženy, Objevte lesk, který vydrží – flormar Shine Kiss Me More Apricot Marmalade! Tekutá rtěnka flormar Shine Kiss Me More Apricot Marmalade přináší nádherný meruňkový tón s lesklým efektem, který na rtech působí svěže a smyslně. Pokud hledáte rtěnku, která zaujme a přitom vydrží, pak je tato volba ideální právě pro vás! Díky formulaci obohacené o pečlivě vybrané ingredience získáte nejen barevnou intenzitu, ale také jemnou péči o vaše rty. Tato rtěnka je jako stvořená pro ženy, které chtějí jít s trendy a milují výrazné, ale zároveň elegantní líčení. Perfektní volba nejen na denní nošení, ale i na večerní příležitosti, kdy vynikne její dlouhotrvající efekt. Vlastnosti: dodává rtům intenzivní lesk výrazný odstín s jemným meruňkovým nádechem dlouhotrvající formulace pro perfektní vzhled po celý den příjemná textura zajišťující snadnou aplikaci nevysušuje rty díky pečujícím složkám vhodná pro denní i večerní líčení Složení: jojobový olej pro hydrataci a jemnost vitamín E působící jako antioxidant intenzivní barevné pigmenty pro sytý odstín Jak používat: Aplikujte rtěnku pomocí přesného aplikátoru přímo na rty. Pro dosažení dokonalého výsledku nanášejte od středu rtů směrem ke koutkům. Lze aplikovat jednu vrstvu pro přirozenější vzhled, nebo přidat další pro intenzivnější efekt. Notino tip: Pro dokonale upravený vzhled doporučujeme doplnit líčení oblíbenou tvářenkou ve sladěném tónu. Chcete-li rtěnku ještě lépe zafixovat, použijte před nanesením fixátor na rty, který zvýrazní barvu a zvýší její výdrž.

Objev podobné jako flormar Shine Kiss Me More tekutá rtěnka odstín 007 Pinky Touch 3.5 ml

flormar Shine Kiss Me More, 3.5 ml, Rtěnky pro ženy, Objevte lesk, který vydrží – flormar Shine Kiss Me More Apricot Marmalade! Tekutá rtěnka flormar Shine Kiss Me More Apricot Marmalade přináší nádherný meruňkový tón s lesklým efektem, který na rtech působí svěže a smyslně. Pokud hledáte rtěnku, která zaujme a přitom vydrží, pak je tato volba ideální právě pro vás! Díky formulaci obohacené o pečlivě vybrané ingredience získáte nejen barevnou intenzitu, ale také jemnou péči o vaše rty. Tato rtěnka je jako stvořená pro ženy, které chtějí jít s trendy a milují výrazné, ale zároveň elegantní líčení. Perfektní volba nejen na denní nošení, ale i na večerní příležitosti, kdy vynikne její dlouhotrvající efekt. Vlastnosti: dodává rtům intenzivní lesk výrazný odstín s jemným meruňkovým nádechem dlouhotrvající formulace pro perfektní vzhled po celý den příjemná textura zajišťující snadnou aplikaci nevysušuje rty díky pečujícím složkám vhodná pro denní i večerní líčení Složení: jojobový olej pro hydrataci a jemnost vitamín E působící jako antioxidant intenzivní barevné pigmenty pro sytý odstín Jak používat: Aplikujte rtěnku pomocí přesného aplikátoru přímo na rty. Pro dosažení dokonalého výsledku nanášejte od středu rtů směrem ke koutkům. Lze aplikovat jednu vrstvu pro přirozenější vzhled, nebo přidat další pro intenzivnější efekt. Notino tip: Pro dokonale upravený vzhled doporučujeme doplnit líčení oblíbenou tvářenkou ve sladěném tónu. Chcete-li rtěnku ještě lépe zafixovat, použijte před nanesením fixátor na rty, který zvýrazní barvu a zvýší její výdrž.

Objev podobné jako flormar Shine Kiss Me More tekutá rtěnka odstín 002 Apricot Marmalade 3.5 ml

flormar Shine Kiss Me More, 3.5 ml, Rtěnky pro ženy, Objevte lesk, který vydrží – flormar Shine Kiss Me More Apricot Marmalade! Tekutá rtěnka flormar Shine Kiss Me More Apricot Marmalade přináší nádherný meruňkový tón s lesklým efektem, který na rtech působí svěže a smyslně. Pokud hledáte rtěnku, která zaujme a přitom vydrží, pak je tato volba ideální právě pro vás! Díky formulaci obohacené o pečlivě vybrané ingredience získáte nejen barevnou intenzitu, ale také jemnou péči o vaše rty. Tato rtěnka je jako stvořená pro ženy, které chtějí jít s trendy a milují výrazné, ale zároveň elegantní líčení. Perfektní volba nejen na denní nošení, ale i na večerní příležitosti, kdy vynikne její dlouhotrvající efekt. Vlastnosti: dodává rtům intenzivní lesk výrazný odstín s jemným meruňkovým nádechem dlouhotrvající formulace pro perfektní vzhled po celý den příjemná textura zajišťující snadnou aplikaci nevysušuje rty díky pečujícím složkám vhodná pro denní i večerní líčení Složení: jojobový olej pro hydrataci a jemnost vitamín E působící jako antioxidant intenzivní barevné pigmenty pro sytý odstín Jak používat: Aplikujte rtěnku pomocí přesného aplikátoru přímo na rty. Pro dosažení dokonalého výsledku nanášejte od středu rtů směrem ke koutkům. Lze aplikovat jednu vrstvu pro přirozenější vzhled, nebo přidat další pro intenzivnější efekt. Notino tip: Pro dokonale upravený vzhled doporučujeme doplnit líčení oblíbenou tvářenkou ve sladěném tónu. Chcete-li rtěnku ještě lépe zafixovat, použijte před nanesením fixátor na rty, který zvýrazní barvu a zvýší její výdrž.

Objev podobné jako flormar Shine Kiss Me More tekutá rtěnka odstín 011 Candy 3.5 ml

I shine like the Sun...I am precious like the Earth.... What better gift is there than that of self-belief and the power to shine brightly every day?Sow the seeds of self-belief in your child at an early age with this transformative book of daily affirmations designed to build self-worth and confidence in young children. More than just phrases â “ they are the seeds that grow into beliefs that can be returned to in times of self-doubt. A child who believes they are mighty like the wind will face challenges with positivity and fearlessness.The beautiful collage artwork introduces children to the most powerful elements around them â “ including the Sun, the Earth, fire and water â “ and by asking them to repeat the accompanying affirmations, you are embedding self-esteem and a connection to the natural world. The highlight of the book is its built-in mirror to reflect your child saying the most uplifting affirmation of all: I love myself. I love my world. I am happy to be me! â ¢ This is a positive tool for adults who want to impart in children a sense of self-love and love of the planet.â ¢ Low self-esteem impacts every area of a personâ ™s life. Introducing the idea of self-talk and self-love at an early age will help to establish positive mental health and the resilience to cope with lifeâ ™s challenges.â ¢ An affirmation mirror will make the phrases more impactful and the messages more powerful. Â

Objev podobné jako I Shine Like the Sun - Alice Alderman

You are part of this earth. You grow like the seed. You shine like the stars. Reconnect with the natural world with illustrations from British Book Award and Waterstones Childrenâ ™s Book Prize-winning Harry Woodgate. We are all connected to the natural world, and it is connected to us. And just as the stars shine brightly in the night sky, so can you. Told from the point of view of the natural world, this exquisite and thought-provoking story from children s author Anna Wilson invites us to connect with the world around us and achieve our potential.

Objev podobné jako Shine Like the Stars - Anna Wilson

Lubrikační gel na vodní bázi Při intimních chvílích s partnerem vám zpříjemní erotické zážitky lubrikační gel nbsp;DR.LAB COSMETICS MEGA MEN. Gel přináší dokonalé zvlhčení a větší potěšení při intimních chvílích. Je určen speciálně pro podporu mužské potence. Obsahuje rostlinné výtažky, které posilují prokrvení a tvrdost mužských orgánů. Lubrikační gel nbsp;DR.LAB COSMETICS MEGA MEN nezanechává po sobě žádné skvrny, nemusíte se bát ani lepivého pocitu. Jeho jemná konzistence vám umožní zcela se oddat zážitku. Lubrikační gel se skvěle doplňuje s kondomem i dalšími erotickými hračkami. Jeho předností je vyvážené pH vaginálního prostředí. Vyzkoušejte DR.LAB COSMETICS MEGA MEN také pro anální hrátky. Klíčové vlastnosti lubrikačního gelu nbsp;DR.LAB COSMETICS MEGA MEN pro podporu mužské potenceLubrikační gel nbsp;DR.LAB COSMETICS MEGA MEN zpříjemní erotické zážitkyJe určen speciálně pro podporu mužské potenceNabízí dokonalé zvlhčení a větší...

Objev podobné jako DR.LAB COSMETICS LUBRIKAČNÍ GEL MEGA MEN PRO LEPŠÍ PROKRVENÍ 150ML (204)

Lak na nehty - gelový , lesklý, vytváří efekt gelových nehtů, barva vínová, objem 15 ml Hledáte lak na nehty, který skutečně vydrží a neoloupe se po pár dnech. Značka OPI přihází s laky na nehty Infinite Shine, které vynikají právě svojí trvanlivostí, vydrží až 11 dní. Lak s gelovým efektem se snadno aplikuje i odstraňuje, není zapotřebí lampy. Lak na nehty je dostupný ve více než 150 odstínech. nbsp; Klíčové vlastnosti laku na nehty nbsp;OPI Infinite Shine Spare Me a French Quarter 15 mlLak na nehty Infinite Shine má dlouhou trvanlivostVydrží až 11 dníMá efekt gelových nehtů a vysoký leskSnadná aplikace i odstranění lakuNení potřeba lampaLak na nehty OPI nabízí více než 150 odstínů

Objev podobné jako OPI Infinite Shine Spare Me a French Quarter 15 ml (09435218)

OPI Make ‘Em Jelly! Infinity Shine, 15 ml, Laky na nehty pro ženy, Rozjasněte svůj styl s lakem na nehty OPI Make ‘Em Jelly! Infinite Shine! Objevte lak na nehty odstín Keep Up Buttercup OPI Make ‘Em Jelly! Infinite Shine, který dodá vašim nehtům zářivý lesk a oslnivou barevnou intenzitu. Díky své inovativní formuli poskytuje výdrž až 11 dní bez nutnosti použití UV/LED lampy. Ideální volba pro ženy, které touží po profesionálním vzhledu manikúry přímo z pohodlí domova. Tento lak vás nezklame ani během těch nejnáročnějších dní. Díky jeho vysoké odolnosti a intenzitě barvy si můžete být jistá, že se vaše nehty budou skvěle vyjímat při jakékoliv příležitosti. Vyzkoušejte krásný, teplý odstín Keep Up Buttercup, který přitáhne pozornost a podtrhne vaši ženskost. Vlastnosti: dlouhotrvající intenzivní barva vysoký lesk bez nutnosti použití UV/LED lampy výdrž až 11 dní snadná aplikace díky preciznímu štětečku profesionální vzhled manikúry z pohodlí domova vhodný pro každodenní nošení i speciální příležitosti Složení: polymerová technologie pro dlouhotrvající lesk pigmenty pro sytou a zářivou barvu zpevňující složky pro odolnější nehty Jak používat: Naneste lak na suché a čisté nehty v jedné až dvou vrstvách podle potřeby. Po zaschnutí aplikujte vrchní lesklý lak z kolekce Infinite Shine, který posílí výdrž a lesk. Před aplikací vždy použijte podkladový lak pro ochranu vašich nehtů a dokonalou přilnavost barvy. Notino tip: Pro dokonale sjednocený vzhled kombinujte lak Keep Up Buttercup s dalšími odstíny z kolekce OPI Infinite Shine. Pro tu nejlepší péči o vaše ruce nezapomeňte na pravidelnou hydrataci pokožky s kvalitním krémem na ruce.

Objev podobné jako OPI Make ‘Em Jelly! Infinity Shine lak na nehty odstín Drop It Like It’s Hawt 15 ml

Semilac Set Shine With Me, Modeláž nehtů pro ženy, Nádherná manikúra jako po návštěvě nehtového studia? Lak na nehty Semilac Set Shine With Me umožňuje vytvořit si ji v pohodlí vlastního domova. Pokrývá povrch nehtů souvislou vrstvou dlouhotrvající intenzivní barvy s lesklým finišem, a pomáhá tak dodat nehtům pěstěný, dokonale upravený vzhled. Můžete s jeho pomocí jednoduše zvýraznit své nehty a nebo třeba podtrhnout styl vašeho outfitu. Tak která barva se zaleskne na vašich nehtech? Sada obsahuje: UV Hybrid 592 Jelly Cherry gelový lak na nehty s použitím UV/LED lampy 7 ml UV Hybrid 958 Jelly Blackberry gelový lak na nehty s použitím UV/LED lampy 7 ml UV Hybrid 959 Disco Black gelový lak na nehty s použitím UV/LED lampy 7 ml Vlastnosti: zářivá a sytá barva zajišťuje vysoký lesk pohodlně se nanáší pro zaschnutí je nutné využít LED lampu skvěle se hodí jako dárek Složení: veganský produkt Jak používat: Naneste na nehty tenkou vrstvu gelového laku na nehty – postupujte od středu do stran, aby na krajích nevznikaly přebytky. Vložte nalakované nehty do LED lampy nebo UV lampy na 30 sekund až pár minut (řiďte se vždy přiloženým návodem).

Objev podobné jako Semilac Set Shine With Me sada laků na nehty s použitím UV/LED lampy

NEW YORK TIMES BESTSELLER!INTERNATIONAL BESTSELLER!Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including:Quick and easy “fasted snacks” to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugarMeals designed to support hormonal production and balanceRecipes that keep blood sugar levels steady and support a healthy gutDr. Mindy writes, “You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook—it’s a manifesto for living in tune with your body.

Objev podobné jako Eat Like a Girl - Dr. Mindy Pelz

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Fortifying Emulsion with Reishi and Seabuckthorn, 100 ml, Pleťové krémy pro ženy, Probuďte svou pleť k životu Chcete vidět výsledky již po prvním použití? Díky jedinečné rostlinné technologii zklidňující a hydratační emulze Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Fortifying Emulsion with Reishi and Seabuckthorn chrání pleť před viditelným poškozením modrým světlem a zároveň posiluje její přirozenou bariéru. Výsledkem je hedvábně jemná, hydratovaná a zářivá pleť. Vlastnosti: obnovuje a posiluje kožní bariéru uzamyká vlhkost v pleti na dlouhých 48 hodin zklidňuje podráždění a snižuje zarudnutí pleti chrání pleť před poškozením volnými radikály způsobenými modrým světlem zlepšuje jas, hebkost a pružnost pleti Složení: houba reishi – pomáhá zklidňovat pleť fermentovaná houba čaga – redukuje podráždění rakytník – chrání před volnými radikály a účinky modrého světla kyselina hyaluronová – poskytuje intenzivní hydrataci a vyhlazení rostlinný glycerin – pomáhá udržovat hydrataci skvalan – dodává pleti hebkost organický olivový olej – vyživuje pleť neobsahuje minerální oleje vhodné pro vegany Jak aplikovat: Emulzi Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Fortifying Emulsion with Reishi and Seabuckthorn naneste na čistou a suchou pleť každé ráno a večer. Jemně vmasírujte, dokud se zcela nevstřebá. nbsp; Notino tip: Svou pleť nejprve očistěte zjemňující a zklidňující pleťovou vodou Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Relief amp; Resilience Soothing Treatment Lotion.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Fortifying Emulsion with Reishi and Seabuckthorn zklidňující a hydratační emulze 100 ml

Oční krém , redukuje tmavé kruhy, snižuje otoky, vyrovnává potřebnou hydrataci Trápí vás tmavé kruhy pod očima? Oční gel ORIGINS Dr. Weil Mega-Mushroom R amp;R Soothing Gel poskytne pleti v očním okolí potřebnou hydrataci a zároveň chrání pokožku před poškozením díky přidaným bakteriím Lactobacillus. Díky tomu pomáhá regenerovat vzhled jemné pleti okolo očí, snižuje otoky a redukuje tmavé kruhy. Při dlouhodobém používání bude pleť kolem očí plnější a pevnější. Jednoduše ráno a večer aplikujete gel přímo metalickou špičkou z tuby do pokožky očního okolí. ORIGINS Dr. Weil Mega-Mushroom R amp;R Soothing Gel je vhodný pro všechny typy pleti. Klíčové vlastnosti očního krému nbsp;ORIGINS Dr. Weil Mega-Mushroom R amp;R Soothing GelOční gel ORIGINS poskytuje očnímu okolí potřebnou hydrataciChrání pokožku před poškozením díky obsaženým bakteriím LactobacillusOční gel ORIGINS Dr. Weil pomáhá regenerovat vzhled očního okolíRedukuje tmavé kruhy pod očima...

Objev podobné jako ORIGINS Dr. Weil Mega-Mushroom R

Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Micellar Cleanser, 200 ml, Micelární vody pro ženy, Vyzkoušejte blahodárné účinky mnoha přírodních extraktů. Micelární voda Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Micellar Cleanser obsahuje charakteristickou směs Mega-Mushroom, která zklidňuje a posiluje pleť. Jemně, ale přesto účinně odstraňuje nečistoty a make-up a zanechává pleť svěží a jemnou. Vlastnosti: šetrně čistí pleť podporuje odolnost pleti pomáhá zklidňovat podrážděnou pleť Složení: extrakt z houby reishi extrakt z řasy Hypnea musciformis a Gellidiela acerosa extrakt z kurkumy, ze zázvoru, z ostropestřce mariánského, bazalky svaté a housenice čínské extrakt z okurky, brusinek, borůvek a z goji olej pomerančový, levandulový, pačuli, mandarinkový, gerániový a slunečnicový kyselina hyaluronová extrakt z kvasnic bez mýdla a alkoholu Jak aplikovat: Malé množství micelární vody Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Micellar Cleanser nalejte na vatový tamponek a jemně otírejte obličej a krk.

Objev podobné jako Origins Dr. Andrew Weil for Origins™ Mega-Mushroom Micellar Cleanser čisticí micelární voda 200 ml