overwhelmed

Discover how to intentionally keep Jesus first amid your over-busy, over-notified, and overwhelmed life.“A refreshing, heartfelt, and practical guide to finding peace in the chaos of everyday life. Don''t miss this one!” —Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 MinistriesEver have those days where every battery in your life is running low? Every ping you hear is from someone who needs you. Every item you cross off your list has three more to take its place. Let''s face it: Sometimes those days are every day. And the result? God ends up getting the leftovers. It''s not that you don''t value time with Him, deeper rest, or growing your faith. You just don''t know where you can find the energy to make those things more than an afterthought when so much is constantly vying for your attention. How can we stop the busyness long enough to pursue what we know we need the most?In Overbooked and Overwhelmed, author and podcaster Tara Sun gives you the ideas and inspiration you need to be fully present with God, but are over-busy, over-notified, and overwhelmed. Tara will help you explore how to:Adjust your speed to walk at Jesus'' pace instead of trying to keep up with the world''s hustleUnderstand why true peace starts not with ordering your schedule but your heartDevelop spiritual resilience for the times they feel stuck in their faithTrade habitual busyness for intentional rhythms of rest, even in seasons when life does not slow down. For all who feel behind before the day even starts, Overbooked and Overwhelmed helps you put distractions in their place, center your life around Jesus, and prioritize His presence—no matter how crazy-busy life is.

Objev podobné jako Overbooked and Overwhelmed - Tara Sun

______________________''Too much to do? Stop and read this'' - Guardian''For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman’s life – if only to ensure that she doesn’t drop off the bottom of her own “To Do” list'' - Mail on Sunday______________________In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the ‘pause’ button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers’ and fathers’ leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it’s so hard for everyone – but women especially – to feel they deserve an elusive moment of peace.______________________''Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book'' - Anne-Marie Slaughter, author of Why Women Still Can''t Have It All

Objev podobné jako Overwhelmed - Brigid Schulte

All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do, and ever less time in which to do it. The good news is, even if you can't see it yet, there is a way out. In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based. Each chapter addresses a particular problem that can trap us into feeling overwhelmed - from procrastination to the fear of regret, imposter syndrome, perfectionism and a seemingly never-ending to-do list - and offers science-backed solutions.Calm, clear and convincing, Overwhelmed will give you the tools to take on everything life throws at you.

Objev podobné jako Overwhelmed - Claudia Hammond

How to Live with Joy Even when Life Is Hard · Discover the key to viewing life as both difficult and joyful· Heartfelt writing on the Psalms and science from a journalist and disability advocate who has experienced significant hardship and lossWe want to live with joy. But life is hard. Culture tells us to ignore the hard and focus on the positive. But science shows that actually makes us more depressed and physically ill. In her transparent, hopeful way, Jillian Benfield shows how we can live with the joy Jesus promises--not by ignoring our dark circumstances and emotions, but by practicing a truer way of living: embracing the "&" in life. Through sharing psalms, scientific findings, personal stories, and journaling prompts, Jillian offers encouraging, practical ways we can be real about our hard things & be grateful for the good things. She shows how we can be honest about our hardships & aware of God''s goodness. We can acknowledge our pain & keep our eyes open to the beauty still unfolding. We can be overwhelmed, grieving, stressed, angry, confused, and unsure & we can be grateful. Because the truth is, life is hard & life is beautiful. True gratitude is found at this intersection & leads to the joyful, abundant life God promises--no matter what is going on around us.

Objev podobné jako Overwhelmed & Grateful - Jillian Benfield

The psychological toolkit for anyone feeling overwhelmed: award-winning author Claudia Hammond offers practical strategies to manage procrastination, regret, imposter syndrome, perfectionism and more

Objev podobné jako Overwhelmed - Claudia Hammond