Kde se rozmanitost setkává s hodnotou - Katalo.cz
Inward (1449495753)
Kniha - autor Pueblo Yung, 240 stran, anglicky, brožovaná bez přebalu matná From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.
Objev podobné jako Inward (1449495753)
Inward - Yung Pueblo
“i closed my eyes to look inward and found a universe waiting to be explored” From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.
Objev podobné jako Inward - Yung Pueblo
LVOE II - Atticus
In the highly anticipated follow-up to LVOE: Poems, Epigrams & Aphorisms, three-time New York Times bestselling author Atticus is inviting readers to take a deeper look behind the mask as he continues his powerful journey inward in search of love, peace, and acceptance. LVOE. Volume II is an expanded exploration of self-love, meditation, meaning, loss, and romance from the internet's favourite poet.Atticus implores his instantly recognizable lyrical style, gorgeous illustrations, and relatable themes to once again dazzle readers, inspiring them to look within. This collection will feature all-new poems, each paired with beautiful sketches that bring the words alive from the page. LVOE.Volume II looks forward, backward, but most importantly inward to the often confusing yet hopeful human experience.
Objev podobné jako LVOE II - Atticus
Time will Tell - Courtney Peppernell
Time Will Tell is a collection of introspective poetry from bestselling author Courtney Peppernell. Come along and discover what it means to start inward and evolve into the version of yourself the universe knows you can be. From the bestselling author of Pillow Thoughts and Watering the Soul comes another deeply honest and moving collection of poetry and prose that explores the strength and resilience we embody in the face of hardship and change.Presented in six captivating sections-Reflecting, Repairing, Change, Awakening, Emerging, and Rebirth-Time Will Tell tells the story of a curious, lost soul who crashed down to Earth on the search for purpose. With the help of their trusted guide, and told with Courtney Peppernell's signature encouragement and beauty, this broken but fearless soul fights through each changing cycle and emerges more beautiful and stronger than the moment they fell. Come along as these endearing characters journey inward and you, too, may discover what it means to be free.
Objev podobné jako Time will Tell - Courtney Peppernell
Celebration of Discipline - Richard Foster
Arguably the most established contemporary spiritual classic by our most profound living religious writer. This timeless classic has helped well over a million people discover a richer spiritual life infused with joy, peace and a deeper understanding of God.The book explores the ''classic disciplines'' of Christian faith: the inward disciplines of meditation, prayer, fasting, and study; the outward disciplines of simplicity, solitude, submission and service and the corporate disciplines of confession, worship, guidance and celebration.
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Edenbridge: Chronicles Of Eden Pt.2 (2x CD) - CD (0886922413520)
Hudební CD - Edenbridge je rakouská symfonic metalová kapela. Edenbridge je rakouská symfonic metalová kapela založená v roce 1998. Seznam stop CD1 Higher / On The Other SIde / Shiantara / Alight A New Tomorrow / Until The End Of Time / Shadowplay / The Greatest Gift Of All / Dynamind (Easter 2020 Version) / Brothers On Diamir / Paramount (Acoustic Verison 2020) / Tauerngold / The BondingCD2 Live And Let Go / Mystic River / Myearthdream Suite / The Moment Is Now / Skyline's End / The Memory Hunter / Remember Me / Inward Passage / Paramount / Higher (Acoustic Version 2020) / Into A Sea Of Souls / Bon Voyage Vagabond / Eternity / Myearthdream
Objev podobné jako Edenbridge: Chronicles Of Eden Pt.2 (2x CD) - CD (0886922413520)
The Way Forward - Yung Pueblo
The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages readers to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships. Progressing naturally from both Inward and Clarity & Connection, The Way Forward is exactly that—an inspired beginning.
Objev podobné jako The Way Forward - Yung Pueblo
Janko Kráľ - I was Not Born for Quiet (978-80-8119-149-7)
Kniha - 120 stran, anglicky, brožovaná bez přebalu lesklá Thanks to Janko Kráľ, as John Minahane has written, the Váh is Slovakia’s most mystical river. Again and again the poet returns to his community via that flagship poem of Slovak romanticism, The Enchanted Maiden in the Váh and Odd Johnny. Characteristic in Kráľ’s poetry is his focus on the inward side of events and stories, turned inside out, since one has to turn one’s clothing inside out/ and leap in the middle of the Váh. By this means, metaphysical space is opened. There the spirit is so blended together with reality that it becomes possible to break the spell on the maiden (motherland) in the river Lethe, which is life’s inverted clepsydra. Time always freshly poses the question, which young man wants to give body to his thought. And what unwinds from that is not only a defiant faith in the mission of poetry, but also Janko Kráľ’s courage to stand up for the language and national rights of Slovaks...
Objev podobné jako Janko Kráľ - I was Not Born for Quiet (978-80-8119-149-7)
Let Us Descend - Jesmyn Wardová
Let Us Descend is a reimagining of American slavery, as beautifully rendered as it is heart-wrenching. Searching, harrowing, replete with transcendent love, the novel is a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the fearsome heart of a Louisiana sugar plantation.Annis, sold south by the white enslaver who fathered her, is the reader's guide through this hellscape. As she struggles through the miles-long march, Annis turns inward, seeking comfort from memories of her mother and stories of her African warrior grandmother. Throughout, she opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history; spirits who nurture and give, and those who manipulate and take. While Ward leads readers through the descent, this, her fourth novel, is ultimately a story of rebirth and reclamation.From one of the most singularly brilliant and beloved writers of her generation, this miracle of a novel inscribes Black American grief and joy into the very land - the rich but unforgiving forests, swamps, and rivers of the American South. Let Us Descend is Jesmyn Ward's most magnificent novel yet, a masterwork for the ages.
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Wild Fell - Lee Schofield
''I found myself turning the pages with an inward leap of joy'' - Isabella Tree*WINNER of the Richard Jefferies Award for Nature Writing**Shortlisted for the James Cropper Wainwright Prize for Conservation*''Exquisite'' GUARDIANIt was a tragic day for the nation''s wildlife when England''s last and loneliest golden eagle died in an unmarked spot among the remote eastern fells of the Lake District. But the fight to restore the landscape had already begun.Lee Schofield, ecologist and site manager for RSPB Haweswater, is leading efforts to breathe life back into two hill farms and their thirty square kilometres of sprawling upland habitat.Informed by the land, its turbulent history and the people who have shaped it, Lee and his team are repairing damaged wetlands, meadows and woods. Each year, the landscape is becoming richer, wilder and better able to withstand the shocks of a changing climate.But in the contested landscape of the Lake District, change is not always welcomed, and success relies on finding a balance between rewilding and respecting cherished farming traditions. This is not only a story of an ecosystem in recovery, it is also the story of Lee''s personal connection to place, and the highs and lows of working for nature amid fierce opposition.
Objev podobné jako Wild Fell - Lee Schofield
Janko Kráľ - I was Not Born for Quiet
Thanks to Janko Kráľ, as John Minahane has written, the Váh is Slovakia’s most mystical river. Again and again the poet returns to his community via that flagship poem of Slovak romanticism, The Enchanted Maiden in the Váh and Odd Johnny. Characteristic in Kráľ’s poetry is his focus on the inward side of events and stories, turned inside out, since one has to turn one’s clothing inside out/ and leap in the middle of the Váh. By this means, metaphysical space is opened. There the spirit is so blended together with reality that it becomes possible to break the spell on the maiden (motherland) in the river Lethe, which is life’s inverted clepsydra. Time always freshly poses the question, which young man wants to give body to his thought. And what unwinds from that is not only a defiant faith in the mission of poetry, but also Janko Kráľ’s courage to stand up for the language and national rights of Slovaks in 1848. To give the time a face where our identity is mirrored. To this day we do not know exactly how Janko Kráľ looked in reality. Using the surviving descriptions of Kráľ’s appearance, he therefore created a metaphysical portrait with the digital tool Metahuman Creator, which is designed for creating figures for video games. Subsequently he placed this virtual figure in a ontemporary context, in the form of manipulated photographs from the mass media.
Objev podobné jako Janko Kráľ - I was Not Born for Quiet
Beauty is in the Street - Joachim C. Haberlen
'A rich and readable account of left-wing activism in the West and opposition to Soviet-style communism in the East' Katja Hoyer, The Spectator'A dream, perhaps, but one that still sounds worth fighting for, even beautiful' Stuart Jeffries, The Observer'An ambitious and masterly account of utopian protest in Europe ... Fast-paced, with an eye for telling detail and written with a light touch' Robert GildeaIn post-war Europe, protest was everywhere. On both sides of the Iron Curtain, from Paris to Prague, Milan to Wroclaw, ordinary people took to the streets, fighting for a better world. Their efforts came to a head most dramatically in 1968 and 1989, when mass movements swept Europe and rewrote its history. In the decades between, Joachim C. Häberlen argues, new movements emerged that transformed the nature of protesting. Activism moved beyond traditional demonstrations, from squatting to staging 'happenings' and camping out at nuclear power plants. People protested in the way they dressed, the music they listened to, the lovers they slept with, the clubs where they danced all night. New movements were born, notably anti-racism, women's liberation, gay liberation, and environmentalism. And protest turned inward, as activists experimented with new ways of living and feeling, from communes to group therapy, in their efforts to live a better life in the here and now. Some of these struggles succeeded, others failed. But successful or not, their history provides a glimpse into roads not taken, into futures that did not happen. The stories in Häberlen's book invite us to imagine different futures; to struggle, to fail, and to try again. In a time when we are told that there are no alternatives, they show us that there could be another way.
Objev podobné jako Beauty is in the Street - Joachim C. Haberlen
Africa State of Mind: Contemporary Photography Reimagines a Continent - Eshun
A mesmerizing, continent-spanning survey of the most dynamic scenes in contemporary African photography, and an introduction to the creative figures who are making it happen.Africa State of Mind gathers together the work of an emergent generation of photographers from across Africa, including both the Maghreb and sub-Saharan Africa. It is both a summation of new photographic practice from the last decade and an exploration of how contemporary photographers from the continent are exploring ideas of Africanness to reveal Africa to be a psychological space as much as a physical territory a state of mind as much as a geographical place.Dispensing with the western colonial view of Africa in purely geographic or topographic terms, Ekow Eshun presents Africa State of Mind in four thematic parts: Hybrid Cities; Inner Landscapes; Zones of Freedom; and Myth and Memory. Each theme, introduced by a text by Eshun, presents selections of work by a new wave of African photographers who are looking both outward and inward: capturing life among the sprawling cities and multitudinous conurbations of the continent, turning the legacy of the continent s history into the source of resonant new myths and dreamscapes and exploring questions of gender, sexuality and identity. Each of the photographers seeks to capture the experience of what it means, and how it feels, to live in Africa today.Table of ContentsIntroduction 1. Hybrid City 2. Inner Landscapes 3. Zones of Freedom 4. Magic & Memory The PhotographersLeonce Raphael Agbodjelou, Leila Alaoui, Kader Attia, Atong Atem, Shiraz Bayjoo, Girma Berta, Jodi Bieber, Guillaume Bonn, Filipe Branquinho, Edson Chagas, Kudzanai Chiurai, Jabulani Dhlamini, Omar Victor Diop, Yagazie Emezi, Andrew Esiebo, Lalla Essaydi, Hicham Gardaf, Francois-Xavier Gbre, Maimouna Guerresiv, Eric Gyamfi, Kiluanji Kia Henda, Pieter Hugo, Delio Jasse, Keyezua, Lebohang Kganye, Phumzile Khanyile, Namsa Leuba, Michael Macgarry, Osborne Macharia, Sabelo Mlangeni, Mohau Modisakeng, Zanele Muholi, Youssef Nabil, Jehad Nga, Nobukho Nqaba, Musa N. Nxumalo, Emeka Okereke, Uche Okpa-Iroha, George Osodi, Ruth Ossai, Dawit L Petros, Athi-Patra Ruga, Zina Saro-Wiwa, Thabiso Sekgala, Michael Tsegaye, Nontisikelelo Veleko, Zakaria Wakrim, Alexia Webster, Kyle Weeks
Objev podobné jako Africa State of Mind: Contemporary Photography Reimagines a Continent - Eshun
Born A Crime : Stories from a South African Childhood - Trevor Noah
WINNER OF THE THURBER PRIZEThe compelling, inspiring, (often comic) coming-of-age story of Trevor Noah, set during the twilight of apartheid and the tumultuous days of freedom that followed.One of the comedy world's brightest new voices, Trevor Noah is a light-footed but sharp-minded observer of the absurdities of politics, race and identity, sharing jokes and insights drawn from the wealth of experience acquired in his relatively young life. As host of the US hit show The Daily Show with Trevor Noah, he provides viewers around the globe with their nightly dose of biting satire, but here Noah turns his focus inward, giving readers a deeply personal, heartfelt and humorous look at the world that shaped him. Noah was born a crime, son of a white Swiss father and a black Xhosa mother, at a time when such a union was punishable by five years in prison. Living proof of his parents' indiscretion, Trevor was kept mostly indoors for the first years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, take him away.A collection of eighteen personal stories, Born a Crime tells the story of a mischievous young boy growing into a restless young man as he struggles to find his place in a world where he was never supposed to exist. Born a Crime is equally the story of that young man's fearless, rebellious and fervently religious mother - a woman determined to save her son from the cycle of poverty, violence and abuse that ultimately threatens her own life.Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Noah illuminates his curious world with an incisive wit and an unflinching honesty. His stories weave together to form a personal portrait of an unlikely childhood in a dangerous time, as moving and unforgettable as the very best memoirs and as funny as Noah's own hilarious stand-up. Born a Crime is a must read.
Objev podobné jako Born A Crime : Stories from a South African Childhood - Trevor Noah
Tou horou jste vy - Brianna Wiest - e-kniha
eBook: TOHLE JE KNIHA O TOM, JAK ŠKODÍME SAMI SOBĚ. Proč to děláme? Kdy to děláme? A jak s tím můžeme jednou provždy přestat? Za sebepoškozujícím chováním stojí potřeby, které si navzájem odporují. Jeho vinou vzdorujeme jakýmkoli pokusům o změnu, a to mnohdy do té míry, že už nám ani nepřijde možná. Když ovšem pochopíme své nejškodlivější zlozvyky, posílíme svou emoční inteligenci, lépe porozumíme vlastnímu mozku i tělu, odpoutáme se od minulosti a přiblížíme se svému budoucímu já, které bezezbytku naplňuje náš potenciál, můžeme vystoupit ze zajetých kolejí a naplno rozvinout své dary. Už tisíce let si lidé spojují vysokou horu s výzvami a překážkami, které se mnohdy zdají nepřekonatelné. Abychom vlastní hory zdolali a vystoupali až do oblak, musíme se ve skutečnosti ponořit do sebe a odkrýt svá traumata, nasbírat síly a změnit své fungování i přístup. Protože tou horou, která stojí před námi, jsme nakonec my sami. Recenze: „Briannina kniha je úžasnou oporou k léčení vlastních zranění. Její moudré rady ohledně sebesabotáže, emoční inteligence a hluboké proměny mají nevyčíslitelnou hod- notu. Chápe, že změna začíná u každého z nás, a její dílo představuje dar společnosti.“ — DR. NICOLE LEPERA, autorka kanálu „The Holistic Psychologist“ „Jsem toho názoru, že když naplníme svůj nejvyšší poten- ciál, největší odměnou nám nejsou ani tak samotné plody našeho úsilí, jako spíš to, kým se staneme, abychom dosáhli všeho, čeho jsme opravdu schopni. Brianna Wiest nás ve své skvěle napsané a inspirativní knize vybízí k tomu, abychom pokořili vlastní hory, a předkládá nám důležité postřehy, které nás na výstup do oblak připraví. Povinná četba pro všechny, kteří mají chuť se rozvíjet, aby mohli vést naplněný, povznášející a radostný život!“ — SIMON ALEXANDER ONG mezinárodní životní kouč a obchodní stratég „Kniha Tou horou jste vy je tolik potřebný budíček, který člověku dodá naději uprostřed nesnází. Vyzývá vás, abyste se vymanili z pout, kterými jste sami sebe svázali, a probou- zí ve vás vnitřního hrdinu, díky čemuž si můžete vědomě zvolit nový sebeobraz a následně vybudovat takový život, který si zasloužíte a po kterém hluboce toužíte. Brianna předkládá čtenářům vyváženou směs praktických nástrojů i rad na úrovni duše podněcujících nezbytnou odvahu a jasný úsudek, abyste po své osobní hoře vystoupali až do nebe – a vzpomněli si, kým jste se sem přišli stát. Je to vynikající příručka pro všechny hledající, kteří mají odvahu vykročit správným směrem a vstoupit do své síly.“ — JENNA BLACK, mezinárodní koučka „Brianna Wiest se řadí k mým oblíbeným spisovatelkám. Spojuje totiž inspirativní moudrost s výjimečnou výmluv- ností, která čtenáře povzbuzuje k tomu, aby se znovu cho- pili otěží a změnili svůj život k lepšímu. Tou horou jste vy má všechny předpoklady pomoct mnoha lidem.“ — YUNG PUEBLO, autor bestselleru Inward „Naprosté zjevení. Slova v této knize mě zasáhla tak hlu- boce, že jsem musela několikrát přestat číst, protože se mi oči zalily slzami díky náhlému pochopení a přijetí.“ — DAWN ZULUETA, filmová i televizní herečka, moderátorka a modelka „Veledílo Brianny Wiest nám dává do ruky bezvadný návod, abychom porozuměli tomu, proč si škodíme, kdy to děláme a jak s tím můžeme jednou provždy přestat.“ — DR. STEVEN EISENBERG, specialista na vztahy a wellbeing, uznávaný internista a onkolog
Objev podobné jako Tou horou jste vy - Brianna Wiest - e-kniha
Countdown to Darkness: The Assassination of President Kennedy Volume II - John M. Newman
The book’s first chapter contains new revelations about how Oswald was a witting false defector to the USSR in a CIA plan to surface a KGB mole in the CIA. The second volume in a series on the assassination of President Kennedy, “Countdown to Darkness” describes events during a dangerous quickening of the Cold War. The race for a long-range delivery system for nuclear weapons came to its final, unexpected, and unstable conclusion—the “missile gap” favored the United States, not the Soviet Union. The European colonial empires were collapsing in Southeast Asia, the Middle East, and Africa, spawning Cold War hot spots, where Moscow and Washington rushed in to fill the void. The inevitable consequence of Castro’s revolution played itself out as communism established itself—armed to the teeth by the Soviet Bloc by early 1961—a few miles from the American underbelly. This book reveals how deeply the Eisenhower Administration was in denial about the entrenched Castro police state, the complete penetration of all anti-Castro groups by Cuban intelligence, and the convulsive spectacle of the exiled Cuban leaders. As Eisenhower marshaled his subordinates to overthrow Castro, the president lost patience with DCI Allen Dulles. Eisenhower wanted a Cold War triple play—the elimination of Castro and, to ensure support from Europe and Latin America, the simultaneous elimination of Congolese Prime Minister Lumumba and Dominican Republic Dictator Trujillo. Dulles approved a CIA plan to use the Mafia to assassinate Fidel Castro in the fall of 1960, as the Democratic and Republican nominees entered the U.S. presidential election campaign. The Nixon-Kennedy debates turned into a spectacle over the crisis in Cuba. JFK pummeled Nixon for not standing up to Castro and not arming the rebels inside and outside of Cuba, while Nixon, who knew that was exactly what the administration was doing, was unable to respond due to the covert nature of the plan. In the NSC, the president had demanded, “Everyone must be prepared to swear that he has not heard of it.” Unfortunately for Vice President Nixon, Kennedy had heard all about it. By the fall of 1960, the principal Cuban exile groups in Miami, and their underground sections in Cuba, had long since descended into chaos. The principal CIA officer responsible for holding them together, Gerry Droller, was singularly incompetent. But that mattered little, as the rate at which Soviet Bloc weapons were pouring into Cuba rendered the exile leadership problem irrelevant. The exile government would never be put ashore in Cuba. All of this came together in a terrible ending. The covert CIA paramilitary plan was unable to keep pace with the consolidation of the regime in Havana, and that plan breathed its last before Kennedy was inaugurated. It did not take long for Allen Dulles and the Pentagon chiefs to figure out that if they told the president the truth about Cuba and Laos, he would abort in Cuba and negotiate over Laos. So they lied to President Kennedy about their views. They assumed that when the exile invasion force was being slaughtered on the beachhead, the president would change his mind and send in the marines and airplanes. The lie about Laos nearly worked. But when the lies about Cuba—that the brigade could succeed and the Cuban people would rise up in rebellion to assist it—did not work, the countdown to darkness came to its tragic, and ignominious end. Once past that foreboding event horizon, political and economic forces inexorably cleaved inward like matter pulled into the singularity of a black hole. Within a year, Kennedy would fire the top three men at the CIA and most of the Joint Chiefs of Staff.
Objev podobné jako Countdown to Darkness: The Assassination of President Kennedy Volume II - John M. Newman
ERGOTRON HX Desk Dual Monitor Arm, stolní rameno pro 2 monitry až 32", černé
ERGOTRON HX Desk Dual Monitor Arm, stolní rameno pro 2 monitry až 32", černé Choose a monitor arm that’s as adaptable as you. With the HX Desk Dual Monitor Arm, you can easily reposition two 32" monitors using patented Constant Force™ Technology. The hinged bow lets you easily pan your monitors for screen sharing and the most comfortable views. Add a triple monitor bow kit to up your screen count and your productivity. It’s BIFMA level® 2 certified based on the arm’s low environmental and social impact. Part Number: 45-476-216 (white), 45-476-026 (polished aluminum) Description: HX Desk Dual Monitor Arm Includes arm, extension, hinge bow, (2) monitor pivots, handle and desk clamp, grommet mount, monitor mounting hardware Desk clamp attaches to surface edge .4" to 2.4" (1 to 6.6 cm) thick Grommet Mount (included) attaches through surface holes Arm folds back over the base into a compact retracted position; perfect for tucking under systems furniture storage shelves or cabinets in space constrained areas Portrait/landscape rotation with lockout Streamline cable management that routes cables under arm and within extension ‡ Mounting Standards: VESA FDMI MIS-D, 100/75, C (hole pattern: 100 x 100 mm & 75 x 75 mm). The optional VESA Bracket Adaptor Kit (97-759) allows the attachment of displays with VESA hole patterns of 200 x 100, 200 x 200, 400 x 200 mm, 400 x 300 mm or 400 x 400 mm * Weight Capacity: Individual LCD weight = 5–17.5 lbs (2.3–7.9 kg) per monitor. Total LCD weight= 10–35 lbs (4.6–15.8 kg) Monitor depth greater than 2.5" (6.4 cm) may diminish capacity ** Monitor can be rotated 360° at connection point of arm and extension; rotation is restricted to 180° at connection point of extension and base Hinge bow turns 40° inward and 90° outward † Tilt Range: 70° backward, 5° forward Pivots feature quick install and release and feature effortless portrait to landscape 6° pan and tilt Up to 24.5" (60 cm) extended reach and 11.5" (29.2 cm) vertical height adjustment This product is certified in compliance with indoor air quality standards defined by ANSI/BIFMA pertaining to emissions of VOC (volatile organic compounds) Product Weight: 22.75 lb (10.3 kg) Shipping Dimensions: 16.0" x 18.8" x 7.5" (48 x 41 x 19 cm) Shipping Weight: 26.9 lbs (12.2 kg)
Objev podobné jako ERGOTRON HX Desk Dual Monitor Arm, stolní rameno pro 2 monitry až 32", černé